{"pages":{"search":{"query":"Hand Control World Wide","originalQuery":"Hand Control World Wide","serpid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","parentReqid":"","serpItems":[{"id":"17807024446256664468-0-0","type":"videoSnippet","props":{"videoId":"17807024446256664468"},"curPage":0},{"id":"8254763219739896236-0-1","type":"videoSnippet","props":{"videoId":"8254763219739896236"},"curPage":0},{"id":"17270426702971650594-0-2","type":"videoSnippet","props":{"videoId":"17270426702971650594"},"curPage":0},{"id":"13631546683391741822-0-3","type":"videoSnippet","props":{"videoId":"13631546683391741822"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEhhbmQgQ29udHJvbCBXb3JsZCBXaWRlCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","ui":"desktop","yuid":"2492234251767007425"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"13700647526887632601-0-5","type":"videoSnippet","props":{"videoId":"13700647526887632601"},"curPage":0},{"id":"4029074051879433601-0-6","type":"videoSnippet","props":{"videoId":"4029074051879433601"},"curPage":0},{"id":"8508121971170602378-0-7","type":"videoSnippet","props":{"videoId":"8508121971170602378"},"curPage":0},{"id":"11879078765643643368-0-8","type":"videoSnippet","props":{"videoId":"11879078765643643368"},"curPage":0},{"id":"8037611440219544938-0-9","type":"videoSnippet","props":{"videoId":"8037611440219544938"},"curPage":0},{"id":"12812015895852980934-0-10","type":"videoSnippet","props":{"videoId":"12812015895852980934"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEhhbmQgQ29udHJvbCBXb3JsZCBXaWRlCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","ui":"desktop","yuid":"2492234251767007425"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"4063826469317706672-0-12","type":"videoSnippet","props":{"videoId":"4063826469317706672"},"curPage":0},{"id":"15156395313506756158-0-13","type":"videoSnippet","props":{"videoId":"15156395313506756158"},"curPage":0},{"id":"18125862047960638963-0-14","type":"videoSnippet","props":{"videoId":"18125862047960638963"},"curPage":0},{"id":"2261534103695227675-0-15","type":"videoSnippet","props":{"videoId":"2261534103695227675"},"curPage":0},{"id":"631897258328989658-0-16","type":"videoSnippet","props":{"videoId":"631897258328989658"},"curPage":0},{"id":"1398800308028466576-0-17","type":"videoSnippet","props":{"videoId":"1398800308028466576"},"curPage":0},{"id":"13934225381851527662-0-18","type":"videoSnippet","props":{"videoId":"13934225381851527662"},"curPage":0},{"id":"14010072086563508907-0-19","type":"videoSnippet","props":{"videoId":"14010072086563508907"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEhhbmQgQ29udHJvbCBXb3JsZCBXaWRlCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","ui":"desktop","yuid":"2492234251767007425"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DHand%2BControl%2BWorld%2BWide"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"5514535796877074277115","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1450764,0,97;1443982,0,81;1336777,0,53;284409,0,53;151171,0,46;128380,0,20;1459211,0,29;1269693,0,46;1281084,0,63;287509,0,10;1447467,0,92;1254304,0,49;912284,0,10"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DHand%2BControl%2BWorld%2BWide","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Hand+Control+World+Wide","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Hand+Control+World+Wide","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Hand Control World Wide: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"Hand Control World Wide\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Hand Control World Wide — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"ydf8b6c80040c173e76e6fc4c15c58078","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1450764,1443982,1336777,284409,151171,128380,1459211,1269693,1281084,287509,1447467,1254304,912284","queryText":"Hand Control World Wide","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"2492234251767007425","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1460915,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1767007432","tz":"America/Louisville","to_iso":"2025-12-29T06:23:52-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1450764,1443982,1336777,284409,151171,128380,1459211,1269693,1281084,287509,1447467,1254304,912284","queryText":"Hand Control World Wide","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"2492234251767007425","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"5514535796877074277115","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":160,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2492234251767007425","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1743.0__eecddcd035f1600a552b89c33e76f4a866ae10da","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"17807024446256664468":{"videoId":"17807024446256664468","docid":"34-2-0-Z80DA9B782CAE5646","description":"A great pulling highlight video from Aliye Sadik, starring the hosts of Hand Control World Wide, Joshua Grant and Jon Brown. From the original video: thanks u to HCWW for everything u do! i hope...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/790353/22037141be2cdfac781458be49408289/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gzwwawAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIjFJLLsXKiY","linkTemplate":"/video/preview/17807024446256664468?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fan Video: Hand Control World Wide Competition Highlight Video","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IjFJLLsXKiY\",\"src\":\"serp\",\"rvb\":\"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_QQA9AQH9wQBAAEBCP4I-P7-AOj9BQL__gEA-QX_Bg8AAAD9BQgJ-QAAAO4HBf77AQAAFgAD_wUAAAAPA_7__QAAAP_zBgH_AQAA8QT7_QMAAAAIBAIKAAAAAAAFCgMBAAAAB_v8BgAAAAAOBQIDAAAAACAALZN52zs4E0AJSE5QAiqEAhAAGvABf_n_AfIRCwLiKhUA8PT0AdEq0wDR8wkAHQ77Adny_wDwFvgAnPL-_SD_DwD7Dw3_QPj5_7j18P_o-QEA9foXAAoq_ABC5wwBw_gGAAPS_f7vLQ3-Dxr7_wgmBQEq_vwAE8wc_yH2DgEL_P8A2AoDBO8tFgITGAP_Ge3yASr7_fv43PMBHirn_hYN5f8J5PwC_f3oBvoNBwL-BBr55y3_AfHzCAA05QL78AnhBwETAPQF_PIB5BgBARwC_AwU_v4H-9jz9dQIBQQO3wr15tsHBvEIBAkWCAsGIhQMAAUKCAo35P0B2OPwBO4B_f0Y6fv9IAAtnH8xOzgTQAlIYVACKnMQABpgHwAADvwEAfzsAbj5Brzf_iLgGNC13v8W5wD5IAPXNgX8hPb3AOXWHMigAAAALQWiBS0AAX8zxioTDNsV-dvtA09bLzLjMQ89w_Y0IC1GtC7kDxogAJn_tRsXDBNMPfsBIAAtAsUXOzgTQAlIb1ACKq8GEAwaoAYAAEDAAACAPwAAEMEAADRCAACWwgAAcEEAAFBCAAAgwgAARMIAAPhBAADwwQAATMIAAETCAAAQwQAA4MAAABxCAACgQAAAAMAAALhBAAAAAAAAxkIAAAzCAAAcwgAAwEAAALBBAACAPwAAtMIAAGBBAADwwQAAoMIAAHxCAAAowgAAcMIAAIpCAAAgwgAA0EEAAKBCAACIwQAABMIAAChCAAAgQgAAMMEAAJJCAACgQAAAAMIAADBCAAAAQQAAuEEAAJRCAACswgAAgMAAAEDBAAAMQgAAwMEAAKDBAAAwQgAAssIAAIA_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_kIAAJzCAAAwwgAAgMAAAODAAAAAQgAAQMIAAATCAACgQQAAqMEAAAxCAACGwgAAAMAAAADAAAAswgAAiEIAADxCAAAAwgAAIMIAAJrCAADQQSAAOBNACUh1UAEqjwIQABqAAgAAHL4AALi9AACqPgAAZD4AACS-AACoPQAAcL0AAM6-AAD4vQAAJL4AAEA8AADovQAAoj4AABQ-AAAMvgAAyL0AACQ-AAAEPgAAij4AAB0_AAB_PwAAmD0AAFC9AACYPQAAyD0AAAy-AABAvAAADL4AAMg9AACmPgAAmD0AAAS-AACCvgAALD4AACw-AABAvAAAqD0AAIa-AAADvwAAkr4AAKA8AAC4vQAAUL0AAJi9AAB8vgAAfL4AAEC8AADYPQAAyL0AAFy-AABEvgAAJL4AAAQ-AADWPgAATD4AAMg9AABDPwAAPD4AABC9AAAFPwAAqD0AACS-AAAwvQAA-D0gADgTQAlIfFABKo8CEAEagAIAAFy-AADIvQAAUD0AAD-_AACmPgAABD4AAIA7AADgvAAA2L0AAMY-AABAvAAAEL0AAFA9AACOvgAABL4AABC9AAAwPQAART8AAHA9AABsPgAAiL0AAHA9AACmPgAAiD0AAFA9AAA0PgAAoDwAAEw-AACAOwAAML0AADA9AABwPQAAQLwAABC9AAAEvgAAXL4AAEQ-AAAwvQAANL4AAOg9AAAsPgAARL4AABC9AACYvQAAcL0AADC9AAB_vwAAoLwAACS-AADCPgAA2L0AABC9AADYPQAA-D0AADC9AACAOwAAoLwAALg9AAAQvQAAyL0AABA9AADYvQAAuL0AAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=IjFJLLsXKiY","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17807024446256664468"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4036367816"},"8254763219739896236":{"videoId":"8254763219739896236","docid":"34-9-10-Z2B7D44723B1D6C81","description":"All morning sessions. 00:00 Day 1: 10/30/23 -post off knuckle w/belt. (day after practice) 07:11 Day 2: 10/31/23 - multi spinner side pressure. 13:32 Day 3: 11/01/23 - wrist wrench high drag.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3130781/3d1ac518e8cef477a6d73941dc4289ee/564x318_1"},"target":"_self","position":"1","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYBgg4ykzKf8","linkTemplate":"/video/preview/8254763219739896236?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Armwrestling Training - 10/30/23 - 11/04/23","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=YBgg4ykzKf8\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNzgwNzAyNDQ0NjI1NjY2NDQ2OAoTODI1NDc2MzIxOTczOTg5NjIzNgoUMTcyNzA0MjY3MDI5NzE2NTA1OTQKFDEzNjMxNTQ2NjgzMzkxNzQxODIyChQxMzcwMDY0NzUyNjg4NzYzMjYwMQoTNDAyOTA3NDA1MTg3OTQzMzYwMQoTODUwODEyMTk3MTE3MDYwMjM3OAoUMTE4NzkwNzg3NjU2NDM2NDMzNjgKEzgwMzc2MTE0NDAyMTk1NDQ5MzgKFDEyODEyMDE1ODk1ODUyOTgwOTM0ChM0MDYzODI2NDY5MzE3NzA2NjcyChQxNTE1NjM5NTMxMzUwNjc1NjE1OAoUMTgxMjU4NjIwNDc5NjA2Mzg5NjMKEzIyNjE1MzQxMDM2OTUyMjc2NzUKEjYzMTg5NzI1ODMyODk4OTY1OAoTMTM5ODgwMDMwODAyODQ2NjU3NgoUMTM5MzQyMjUzODE4NTE1Mjc2NjIKFDE0MDEwMDcyMDg2NTYzNTA4OTA3ChM3NTgwNTY5ODUxNzAzMTAyMDgzChQxNDQzMjYzMzg3ODA0OTkxMjU3NhoVChM4MjU0NzYzMjE5NzM5ODk2MjM2WhM4MjU0NzYzMjE5NzM5ODk2MjM2aq8NEgEwGAAiRRoxAAoqaGh1dGZ5eWhxc3ZreHBsZGhoVUNVdTl1NE5TOVdiTUxMbnJTOThvdWlnEgIAEioQwg8PGg8_E_8PggQkAYAEKyqLARABGniBBQoBAPwEAPz5BgcCB_wCDgzzBPUAAAAD9v_7AgT-APn49wECAAAADQQJ-gkAAAD1BgD4_QAAABD7_vkDAAAADu0IBfsAAAAFFAD6_gEAAPn5_gYD_wAA_vcADP8AAAAPDAQBAAAAAA0IAvwBAAAAB_gA_gAAAAAgAC3FJN87OBNACUhOUAIqcxAAGmDZAAAY-g0RCxcJAuPuwhYZJuHw7N8J__Th_xclA9Ye6PrTAfAAf44z7qIAAAApIsAQOQDdcQ_eITMFGRa8zRnuAXvrCPA_Fyr_zizl0yPTL9zUN9MA98nuPy6_1E4ULiYgAC199xw7OBNACUhvUAIqrwYQDBqgBgAAAMEAALjBAAA8QgAAVEIAABTCAABoQgAAeEIAAEzCAAAQwgAAQEEAAABAAAAwQgAAjMIAACzCAADIwQAAAEAAAABAAACgQAAAwMAAAKDCAAAsQgAAhsIAAEhCAAAgQgAADEIAAHhCAAAcQgAAgD8AAJRCAADgwAAAoEAAAARCAADoQQAAdEIAAGDBAACAQQAAIEIAAJDBAACAQAAAIMIAAPDBAAAEQgAA0MEAALDBAAAAwQAAgEEAAEDAAAAAwAAABEIAABDBAACwwgAAQEEAADzCAADAwAAAVMIAACjCAACIQQAAIMIAAAAAAACQQgAA8MEAALBBAACQwQAAkMIAADxCAABgQgAA4MAAALjBAABIwgAAAEEAAABCAABwQgAA4EAAAPRCAABgwQAAiMEAAAzCAABAwgAAUEIAANDBAADYQQAAwEAAAKBAAADAQAAAcEIAAIC_AAAowgAAMMEAADRCAAAkQgAAEEEAAGBCAAB8QgAAmEEAAIC_AABAQQAAfEIAAPhBAADAwAAAgEEAACBBAADgwQAACEIAADBBAABgwgAAGEIAAGBCAABEQgAAusIAADxCAABwwQAAAMIAAJrCAADwwQAALEIAAIDAAACUQgAAHMIAAEDAAABcwgAAoMAAAMjBAAC6QgAA2MEAAMBAAACGQgAAHEIAAAhCAAA8wgAA3sIAAABBAACYwgAAEMIAAHBCAABQwQAA4EAAAMhBAABYwgAAGEIAAOjBAACgQAAAuEEAAILCAAAQwQAA6MEAAMDAAACAPwAAgEAAAKRCAAAUQgAABEIAAKDAAACAQQAAgMAAAPjBAADAQQAAuEEAAGjCAAAQwgAAyMEAAGzCAACAPwAACMIAANhBAADAQAAAGMIAAIA_AACCwgAAkEIAAODAAAAAwgAAwMEAAGDBAADwwQAAQMIAAFBCAAAAwQAAIMEAACDBAAAYQgAAcEEAAFjCAAAcwgAAkEEAAGhCAADwwQAArMIAAL5CAACAQQAA0MEAAABAAADgQAAAAEAAAIC_AADQQQAALEIAABDBAABAQQAAIMIAAADBIAA4E0AJSHVQASqPAhAAGoACAACAOwAAFL4AAHw-AAC4PQAAgDsAAEy-AACyPgAAyr4AANi9AADKvgAAFD4AAKi9AAAwPQAAnj4AAIA7AADYvQAA8j4AAIC7AAAcPgAAUT8AAGk_AABsPgAAXD4AAKA8AAAUvgAAcD0AAIA7AAAQvQAAHD4AAD0_AACSPgAAMD0AANa-AAAwPQAAgLsAAFw-AAAUPgAAPL4AAO6-AABMvgAATD4AADC9AADaPgAA-D0AAOa-AADGPgAAqD0AACy-AABEvgAAvr4AAKa-AAAUvgAA1j4AANY-AAAJPwAABD4AAH8_AACSvgAAJL4AABA9AAC2vgAAgj4AAIC7AABAvCAAOBNACUh8UAEqjwIQARqAAgAAPL4AAGS-AACgvAAAXb8AABQ-AAAkvgAAmD0AAOi9AAC4vQAAbD4AAIg9AACAOwAAuL0AAJa-AADmvgAAMD0AAFA9AAANPwAAhj4AAFQ-AACmPgAABD4AAGw-AAAwvQAALL4AAKg9AAAEvgAAyD0AAGw-AAAcPgAARD4AAHA9AADgPAAAir4AACS-AAAwvQAAoj4AAEy-AAB8vgAAlj4AAOY-AABQvQAAMD0AAEA8AAAwPQAAmj4AAH-_AABQPQAAuD0AAJo-AAAMPgAADL4AAAQ-AACIPQAAHD4AAIg9AACYvQAAHL4AACS-AAB0vgAAHL4AAIa-AACmvgAALD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=YBgg4ykzKf8","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8254763219739896236"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17270426702971650594":{"videoId":"17270426702971650594","docid":"34-3-12-Z53E6451744D87E81","description":"All morning sessions. 6: 12/30/23 - belt backpressure through hand - PR left Not filmed is the warm up lifts, and the evening isometric, volume, dynamics and rehab sessions. I continuing my...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1670867/e6769388f6041f20a234e8e4abb4c5f1/564x318_1"},"target":"_self","position":"2","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWSabckbQRgo","linkTemplate":"/video/preview/17270426702971650594?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Armwrestling Training - 12/24/23 - 12/30/23 - [The End of 2023]","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WSabckbQRgo\",\"src\":\"serp\",\"rvb\":\"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_5_AUA7fMKAQkB_wD_EvgG9_7-AAP2__sCBP4A9P78_AgAAAAA_wIE_gAAAPcOAvL__wAAC_j3_QMAAAAJ9AIQ_wAAAAEPAAT-AQAA9v4DBAMAAAAF-_8TAAAAAAYUBfcA_wAACgT3BAAAAAAH-_4JAAAAACAALa2G4Ds4E0AJSE5QAipzEAAaYPT9ABLsHgvyIwkB5gXK_Q8V8g_z1-8A-NQAARv97Rjz_tIS_ABhqCvlsgAAABYryBIjANtfA_gCLxMhCey79OfzfwQH5hwLLurCJ_7qIPIa7Og24ADv0ewiQML4KxtNOiAALdsaNjs4E0AJSG9QAiqvBhAMGqAGAAC4wQAAQMAAABhCAABAwAAAsMEAAKZCAACQQgAACMIAAIDBAAAAAAAAEMEAAMhBAAB8wgAALMIAAJhBAACQQgAASMIAANDBAAAQwQAAuMIAAAxCAACAwgAAiMEAAIJCAABMQgAAnEIAANBBAADgwQAAZEIAAGhCAAAAQQAABEIAALhBAADIQgAAuMEAANhBAACQwQAAUEEAAOBAAACgwQAAYMEAAIBAAAAMwgAAAEEAAIC_AADoQQAAqMEAAAjCAAAQQgAAAMAAABDCAADIQQAAEMIAAKDAAADYwgAAaMIAAADBAAA0wgAAoEAAADRCAAAwwQAA4MEAADjCAADQwQAA4EEAADBCAADQwQAAHMIAADjCAABgQQAAoEEAAMBBAAAEwgAA8EIAABjCAACMwgAAEMEAAODBAABIQgAAwMEAADDBAAAwwQAAwMEAACDBAACsQgAAQMAAAIDAAAC4wQAADEIAALBBAACAwAAALEIAAEhCAABAwAAAcEEAABDBAADwQQAAUEIAADDBAAAAwQAAgL8AAFBBAABcQgAAQEAAAHTCAACoQQAAYEEAAIhBAAAAwwAAhkIAAIjBAADgQAAAdMIAABDCAABMQgAAUEEAAFBBAAAkwgAAAMEAALLCAADowQAAoMEAAHRCAAD4wQAAwEAAAHRCAACAPwAAJMIAAJDBAAC2wgAAgEEAAFjCAADQwQAAkEIAAJBBAADAQAAABEIAAPjBAADQwQAAlMIAACBBAAAAQgAAUMIAACxCAAAwwQAAmMEAAIDBAAAMQgAAgEEAAJhBAABQQQAAqEEAAHDBAADgwAAAMEEAAARCAACAPwAA4MEAAGDBAAAIwgAApMIAAOBAAAAYwgAA0EEAAJBBAAAUwgAAYEEAAKDAAACqQgAAaMIAALjBAADgwQAAQMEAACBBAACIwQAAIEIAAMhBAAD4wQAAqEEAAHxCAACwwQAAlsIAADTCAACgQAAA-EEAANBBAACYwgAAkEIAABBCAACwwQAAAMIAACRCAADAwAAAAEEAAARCAACwwQAAiMEAAODBAABMwgAAMMEgADgTQAlIdVABKo8CEAAagAIAABS-AADYvQAA1j4AAEA8AAAsvgAAbL4AABS-AAAbvwAA4LwAALa-AACgvAAAgLsAABA9AACovQAAXL4AAIg9AABMPgAAUL0AAIC7AAAhPwAAfz8AADQ-AABQPQAAEL0AACS-AACSvgAAoLwAAKC8AACAOwAAbD4AADw-AACOPgAA9r4AAMg9AAAUvgAADL4AACQ-AACAuwAArr4AANq-AABUPgAA-L0AAEQ-AAAMvgAA_r4AABQ-AABcPgAABL4AAEA8AADuvgAAqL0AAAy-AACKPgAAxj4AAPg9AAAQvQAAfz8AADS-AACOvgAAtj4AAHC9AACIPQAAmL0AAKA8IAA4E0AJSHxQASqPAhABGoACAACavgAAXL4AAJi9AABLvwAAQLwAADS-AACoPQAADL4AAHS-AAB8PgAAQDwAAKi9AAA0vgAABL4AANq-AACAuwAAFL4AACs_AABAPAAAPD4AALI-AACoPQAAEL0AAKi9AAAEvgAAgLsAAAS-AADYPQAARD4AAIo-AABkPgAAyD0AAIK-AABkvgAAED0AAKi9AACqPgAALL4AAMK-AACYPQAAmj4AADC9AACovQAAUD0AADC9AAA0PgAAf78AADA9AADYPQAAyL0AALg9AABwvQAAQDwAABQ-AACOPgAAqD0AABC9AABEPgAAiL0AAJi9AAAwvQAABL4AADC9AADYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=WSabckbQRgo","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17270426702971650594"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13631546683391741822":{"videoId":"13631546683391741822","docid":"34-10-2-ZAC83DD1B3981365B","description":"AM - 2in wrist wrench high side - PR - morning after practice 11:33 - 1/2/25 PM - strap pronate high side - PR 13:47 - 1/3/25 AM - hammer statics and weighted pullups - PR 16:46 - 1/4/25 AM - 3in...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2731021/90eb1748ca87c20648c309e36365b8e5/564x318_1"},"target":"_self","position":"3","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D87hodcCGzXQ","linkTemplate":"/video/preview/13631546683391741822?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Armwrestling Training - 12/30/24 - 1/4/25","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=87hodcCGzXQ\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNzgwNzAyNDQ0NjI1NjY2NDQ2OAoTODI1NDc2MzIxOTczOTg5NjIzNgoUMTcyNzA0MjY3MDI5NzE2NTA1OTQKFDEzNjMxNTQ2NjgzMzkxNzQxODIyChQxMzcwMDY0NzUyNjg4NzYzMjYwMQoTNDAyOTA3NDA1MTg3OTQzMzYwMQoTODUwODEyMTk3MTE3MDYwMjM3OAoUMTE4NzkwNzg3NjU2NDM2NDMzNjgKEzgwMzc2MTE0NDAyMTk1NDQ5MzgKFDEyODEyMDE1ODk1ODUyOTgwOTM0ChM0MDYzODI2NDY5MzE3NzA2NjcyChQxNTE1NjM5NTMxMzUwNjc1NjE1OAoUMTgxMjU4NjIwNDc5NjA2Mzg5NjMKEzIyNjE1MzQxMDM2OTUyMjc2NzUKEjYzMTg5NzI1ODMyODk4OTY1OAoTMTM5ODgwMDMwODAyODQ2NjU3NgoUMTM5MzQyMjUzODE4NTE1Mjc2NjIKFDE0MDEwMDcyMDg2NTYzNTA4OTA3ChM3NTgwNTY5ODUxNzAzMTAyMDgzChQxNDQzMjYzMzg3ODA0OTkxMjU3NhoWChQxMzYzMTU0NjY4MzM5MTc0MTgyMloUMTM2MzE1NDY2ODMzOTE3NDE4MjJqrw0SATAYACJFGjEACipoaHV0Znl5aHFzdmt4cGxkaGhVQ1V1OXU0TlM5V2JNTExuclM5OG91aWcSAgASKhDCDw8aDz8ThAmCBCQBgAQrKosBEAEaeIEMBAL-_gIA8vEGBPsE_wEMEf0E9gEBAA33_fwCAQAA7Qf9_gP_AAAICgkE-wAAAP0CAfcC_gAADwH3_AQAAAANAAQO_gAAAAEQAAT-AQAA9voG-QIAAAAB_Q8QAAAAABMU-wP9__8ABQPx_AAAAAAG9gD1AAAAACAALWlX2js4E0AJSE5QAipzEAAaYOcGAB0FHBPyCPgR6w3Z-C4r4wXqxiv_79EAHDYT5SsHBOf57wBWjSDnqQAAAPUIy_9KAOJuFgX9JQgiDr3VJNIUfwUI-xoNNfbJMwDmQesoCQos_QDdx_kyHKf_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_AACgQgAAyEEAAEBBAABYQgAAyMEAAIDBAADAQQAA-EEAAGTCAACIQQAACEIAAJhBAADMwgAAZEIAABzCAABwQQAAsMIAAHDBAACaQgAA8EEAAIhCAABQwQAAoEEAAFDCAACAQAAAgMEAAGBCAABUwgAAwEAAAEhCAACAwAAAbMIAAGDBAAC-wgAAQEEAADDCAABMwgAACEIAAJBBAADAwQAA-EEAAGzCAACYQQAADMIAAPhBAADgQQAAMMIAAABCAAAIQgAAIMEAAADBAACIQQAAikIAAEhCAACAwQAAsEEAAODBAACowQAAwMAAAMDAAACAQAAAPMIAABDBAAA8wgAAIMIAAEBBAAAswgAAgMAAAARCAAAcwgAAAMAAAPDBAACeQgAAhsIAAIjBAACYwQAAcMEAAJBBAACYwgAAhEIAAIDBAABwwQAAFEIAAI5CAAAgwQAAoMIAAEzCAAAAAAAAIEIAAADAAAB0wgAAgkIAAHBBAACIwQAAJMIAAOBBAADwwQAAgEAAAOBBAACwQQAAgL8AAABBAAAIwgAACMIgADgTQAlIdVABKo8CEAAagAIAANi9AADYvQAAMD0AAHQ-AAA8vgAAyr4AAPi9AADKvgAAUD0AAKK-AACSvgAA-L0AADC9AACAOwAA4LwAAJi9AAB0PgAA4DwAADA9AAApPwAAdz8AAKI-AAAcvgAAgLsAAKC8AACivgAAuD0AAMg9AABAPAAAfD4AAAQ-AADoPQAAyr4AAFA9AAAEvgAAuL0AAOg9AADgvAAAvr4AAGS-AADIPQAAqD0AAAQ-AACYvQAAor4AADw-AAAUPgAAoLwAAMi9AABcvgAAEL0AAMi9AACyPgAAtj4AAJo-AABAPAAAfz8AAHy-AAA0vgAAmj4AAHA9AABcPgAAcL0AABy-IAA4E0AJSHxQASqPAhABGoACAABsvgAAFL4AAIC7AAA1vwAAFD4AABC9AAC4PQAAuL0AAI6-AACmPgAAgLsAAJi9AABMvgAAkr4AALq-AACgPAAAiL0AACs_AADIPQAAbD4AALo-AADYPQAAuD0AAIi9AADIvQAAqL0AABS-AAD4PQAAJD4AACw-AABEPgAAqD0AAFC9AACCvgAAQDwAANi9AAC-PgAAJL4AAK6-AACSPgAAuj4AAPi9AAAQvQAA4LwAAIC7AACWPgAAf78AAIi9AAC4PQAAPD4AABQ-AAAUvgAA2D0AAEC8AACWPgAAED0AAHC9AAAQPQAA6L0AAEC8AAD4vQAAQLwAAAS-AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=87hodcCGzXQ","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13631546683391741822"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13700647526887632601":{"videoId":"13700647526887632601","docid":"34-8-1-ZF772F63C32BF1509","description":"All morning sessions. 00:00 Day 1: 4/29/24 - Post belt high - PR (day after practice) 06:15 Day 2: 4/30/24 - perpendicular m/s pronate mid angle - PR 13:01 Day 3: 5/1/24 - palm up to pronate...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3806311/ee04e2b375df48b26e5dcd48fbd5bc0d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/S-C3SAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkqYLaydPYXA","linkTemplate":"/video/preview/13700647526887632601?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Armwrestling Training - 4/29/24 - 5/4/24 [new block]","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=kqYLaydPYXA\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIEGBQEJ_AQA-e4ICQYH_AELEP0E9gEBAAP2__sCBP4A8_oHAQQAAAAN_wwG_AAAAP79Cv70_gEADAT57gMAAAAD_vsPAAAAAAAGCvz_AQAA-fn-BgP_AAD7_QMGAAAAAAQS9Qj-AAAA_QT-_QEAAAD_7wP4AAAAACAALdA13zs4E0AJSE5QAiqEAhAAGvABf9_6AZ0DFfwuFtgB5Qr1AYTY4f_T7icAyRAhASABCQAk9QsA1AwM_-XwBwCqEQsBCwUVAOAf-AC4EPEAHOjvADcFBgAMDQUBAxcCAB4A5_62CAz_8Ar__OIWFAA93ev__ukU_-z9AQEd8g4B-v33AtIPDgUDCQkCBRf-_Az4-wb0OAf_7toICNAREP7v0fYDC9IQ_goe6gDXBecC7Qf5BN4U-QIazAIDJ_QU-vkZAwUIE_8KBw_pA_EHBgkT_-39CO8E__b3DPA7D-r8IRYYBOUqB_Ei6fgH9wEQDRTy_P0IPAcBCTj7_98M9v0__wv6IAAtf4IhOzgTQAlIYVACKs8HEAAawAd6jeW-5r0AveSqKL1T5FW9Ud6HPIviMLx8oZs8It0UPYDEZTzM0k496OgnPJPlf7y3DZO-G1QTPBu0HL24OgC-cS7uuZFTqjtaLlu-6o-VPG5ikrw-JiK-F6LevNyq2jy8hT-803OBPAG4ozzZjZi9D-EJvWSbb73aVnM-X22WvDBloLxvJ4Y9-NmtvAXBvTmisga9-BqivW1FUbwEVwk-661cPC9EQ7o8BOE6mJxBO-jhIbuqtRA-riNTPTBRmDyPcNo9pQXJvQxZnbxdQD69x-m1PNCJszxvLyk9eNwmvbO9DDyRut28uTLNuyi5wzxmGR29byiBPXfdeLsyfaq994mIPXF8ZbunDs08RxZVu8uehDxHpmg9CivVPG9g9jvBTAC9f7RJPVN9grwFW5s8TrZhPUlY5TzY1n8-8jlBvfhksLtutiO9-VhwPQkSwDzs6Ym9MQchPekFRDxXISW--N8qvWJtRjlxDIc9NaBZPR2Rbzuvpvw8IMTfupgWdTyz8gk7gcxuPR7GfzwBivG9leOEPCsG_jrCrdS7zBKIveASgDx4Asu91_VwPTEWuLrJsAq9CDPCvceFnrwxdke9Or6MvbB9N7x-n5s975Y_vPwIFTx3VOu8b8ITvY6FlboUS4C8g2jtvVLla7ppqBG9GK7zPHwdITyGMRM9sRy8PPbAnjvhrsO9CZ9yPcsImriVmVK9uW_1PAprZLoOqpM9Cev1vCovvzpSi_e8EmP8u6LhXjvQzo49c_GcvDh4ljncjVQ92EQGPTMlZTm063c7CPpVvIJlOzqbMpw8OzClvLVuJLmbaOE8j4YYvVeudDqtunW7cmZgvPq2sbmYH-4827hqvBEcxbibqRW9kNcjPf2WPLo5oCC9xE06OzSklLkpuiS9DeU_PVmx2biaxpC9Ci3rO4TDkrcuMZs9IyWHPIcCjbkD3Si8ZLL4vKIxEDlRJpw7TrYnOj8qOjcbyaS9lraDvWsaLLhj0Cm-2UfCvDQwWzanzkM9pSpyvZVUkLgMTDg8g62IPOEsQrl5AsY8vg-cParW8TfdEHw7xWEfvTMcfzh-NME72iW1vajzKzkaNQ8-Eh04vHWwWDl9IHk9sCICPM-3rTcVeKI9GRnJvLoOybjzQWg7hkQwPQb9hLhm2I29jnx7OxKPnzfg_509NQYfPIaNyDZlUiY7ILzRPHwBY7c2kw8-dkDIPBgQr7XOwfM8i3ZwPHIYyThWbhi9BMomvs2TDDnKVQu8az64vA6q0LXcWvC8gBH0vcgN67cgADgTQAlIbVABKnMQABpgAfoAK9kf_fcVBAbczssFASys--XMGv_g1f_9ACMHQQr95_S_AECoDqaZAAAA4wC2AlAAEn8t5_EBACMElbUT5wNyJ0S23CA87OBL5-Yp2hUCI0X5ANHfqkdcyx8OIxYMIAAt-l0ROzgTQAlIb1ACKq8GEAwaoAYAAAjCAACAvwAAUMEAAIhBAAAQQQAAZEIAALhCAAAgwQAA8MEAAEBAAABAwAAA4EEAAKjBAAAgwgAAgEAAAGDBAAAsQgAA2EEAAABCAACowgAA6EEAAGzCAAB0QgAAvEIAAIpCAAAAQgAAcEEAAEDBAACwQgAA0EEAAABBAADwQQAAwEEAAFBBAADAQQAAkEEAAODAAAAAQgAAqMEAAFBBAAC4QQAAlEIAAABAAACQwQAAMEEAABBCAAA8wgAAQMEAAGxCAAAIwgAASMIAAIC_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-AAAkvgAA4LwAAJK-AACSvgAA7r4AAI6-AACAOwAAPD4AAAu_AACOvgAAiL0AAMg9AACgvAAADD4AAH8_AABrPwAAmD0AAK6-AACYvQAAmL0AANK-AAAQPQAA2D0AAJ6-AADaPgAAhj4AAEA8AAAnvwAA1j4AAKi9AACuvgAAED0AAOC8AAAXvwAATL4AACQ-AAD4PQAA-D0AAEy-AAApvwAAdD4AAL4-AAB8vgAAND4AAGy-AACuvgAAmL0AABQ-AAC6PgAAij4AAFC9AABvPwAATL4AAJi9AAD-PgAARL4AAEA8AACOvgAAUL0gADgTQAlIfFABKo8CEAEagAIAAL6-AADYvQAAQDwAADu_AABcPgAAoDwAALi9AAC4vQAABL4AAJ4-AAC4vQAAuD0AAIK-AABcvgAAsr4AAKg9AAA0vgAALT8AAHC9AABcPgAAvj4AANg9AACgvAAAcL0AAAy-AAAUPgAAyL0AABQ-AAC4vQAATD4AAEQ-AACYPQAAqD0AABS-AACAuwAAoLwAAI4-AAAkvgAAxr4AANg9AABkPgAAFL4AABQ-AADIvQAAED0AAIC7AAB_vwAAiD0AAJg9AABwPQAAEL0AAJi9AAA8PgAAuD0AAHQ-AADgPAAAEL0AAIA7AABQvQAAUD0AACS-AAA8vgAAcL0AAIo-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=kqYLaydPYXA","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13700647526887632601"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"954446745"},"4029074051879433601":{"videoId":"4029074051879433601","docid":"34-4-1-Z802A370C10D9D6D0","description":"How to properly train pull-ups for armwrestling in terms of how to grip the bar. Just an opinion - hopefully you can take away something from it.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760233/8a545fe41960f2f0b25996c0f1df20d3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2Lp2dgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DytL7-er61Y8","linkTemplate":"/video/preview/4029074051879433601?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Training: Pull-ups for Armwrestling","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ytL7-er61Y8\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNzgwNzAyNDQ0NjI1NjY2NDQ2OAoTODI1NDc2MzIxOTczOTg5NjIzNgoUMTcyNzA0MjY3MDI5NzE2NTA1OTQKFDEzNjMxNTQ2NjgzMzkxNzQxODIyChQxMzcwMDY0NzUyNjg4NzYzMjYwMQoTNDAyOTA3NDA1MTg3OTQzMzYwMQoTODUwODEyMTk3MTE3MDYwMjM3OAoUMTE4NzkwNzg3NjU2NDM2NDMzNjgKEzgwMzc2MTE0NDAyMTk1NDQ5MzgKFDEyODEyMDE1ODk1ODUyOTgwOTM0ChM0MDYzODI2NDY5MzE3NzA2NjcyChQxNTE1NjM5NTMxMzUwNjc1NjE1OAoUMTgxMjU4NjIwNDc5NjA2Mzg5NjMKEzIyNjE1MzQxMDM2OTUyMjc2NzUKEjYzMTg5NzI1ODMyODk4OTY1OAoTMTM5ODgwMDMwODAyODQ2NjU3NgoUMTM5MzQyMjUzODE4NTE1Mjc2NjIKFDE0MDEwMDcyMDg2NTYzNTA4OTA3ChM3NTgwNTY5ODUxNzAzMTAyMDgzChQxNDQzMjYzMzg3ODA0OTkxMjU3NhoVChM0MDI5MDc0MDUxODc5NDMzNjAxWhM0MDI5MDc0MDUxODc5NDMzNjAxaogXEgEwGAAiRRoxAAoqaGh1dGZ5eWhxc3ZreHBsZGhoVUNVdTl1NE5TOVdiTUxMbnJTOThvdWlnEgIAEioQwg8PGg8_E5oBggQkAYAEKyqLARABGniBCgv_9_8BAPv1CAD6Bf4CCQn_-PYAAAAD9f_6AgT-APP79AQLAAAAAvsB_voAAAD5B_rz9v4BABH7_vgDAAAA_vT8C_4AAAD7Dgb-_wEAAO3yBPQCAAAAAPYOBv8AAAAPGAoI_gAAAAoAAAEAAAAAEfX9_QABAAAgAC1x_dU7OBNACUhOUAIqhAIQABrwAX7b5wASH_AFpf0AAPwFBwGr9PEAB9_lAP0s5gAKEkAAFQ_jAdzyBAEHFwUAyvgTACr4Kv-B8Q8BugcH_uT41ADWB-kAGuj1AfnrCgAPAeL_Hhod_-UeFf_FEyj_OsYL_TYNFwAvGu3_7-P5AO4oGgEA8ugCFAQGBy8TBwI25EEC0i_7_hIVFf_x8Af37hf6ACwcGwLkXvH-4CMH9SA57gLuAPf6_v4CAsn28v7p5g8MDsT6-w8IG_0g6_ICGfcq_xT1IfPcFvb_ChrvB__u7_yt-vgM5vnwDhkRCg4eA_r0GNb68u3y_f8NzQb78h8A8CAALbIlETs4E0AJSGFQAirPBxAAGsAHdT-vvtlG1zxBtDu9U-RVvVHehzyL4jC8SV4nveNVVj2mv828-5WGPrjXuDx3QhQ9lXKIvXoasLwAJgA7M9iZvWzcLD1upkK8BwnxvXChYbyOzY67Rbz1vWfoxDysuCe8Kv-KPfO_JjzZzc47FxJLPVmQ3Dwk-Dq8vfuTPk3IvbzQXv08pJiTumo0ubqRd_O8LEdIvr_MgTxMD5Q8DPKJPVMOPL1doTQ9wDEaPR5Pi7zQWrY8fqcuPZVBGr35ed-6fw0QvJX7c71MDJO8WtcIvr0ZtT0uuLQ7qauBPWTJAb3r-HU7D3uGPey5kT05oSu9SHe2PQJ4VTy_CtU8fsUKvk8gDL2iRt87W2DPvbN4Ab5Si7m7ow1WPcYwjL2Rc4s6QmDAvGzN1j24gXE8YCETPRvcgT1OiM473j7LPb3XWj0UP8Y8w6Novf5OCT1rlP88ASqmvI3kPL1vP6q87DAGvgGWhj34VMo7ldjQPFLSYz3726-6gcXrPLJm5Dzd-6W8nVAjPezCD75UQZw7RuJPvRNSbTyouFw71eSOvC5SbT1W9pe7NxOovda5Mzz847m7qc4VvKlvNL0JZIC8fehCvfA7HL39jfc5wz6bPROPNb0lJBI8cKRCvaq4EjzILUE8LdMKPXvhmT0pgLk7_1hIvdw2gjxvwc66dVsCvsNW_7wrz-S5PAeAvbXGIL1KbgG8lZlSvblv9TwKa2S6gv3HvQ-lLD1qpU67yawOvrwIsjumvXE52rrlvMA1sb1SWQ667iHhPCiECT3mEty6mMe1PYbubT3s03Q5Mru4Ozeo3T2bbAQ4Boy0vf1cHr1Ux2i5x5shPUwUBr3U2_o68MRMPViZPrtsX106ynoAPTmobj3cEpg67z2XvQ9mbj3i-Qa6VEvEPeOpB74qty25xeKcvJTdDD0UvbK3GhbjvbBLfr0pUlE3xuChPcE4GL1S6UK5L_-8ve-iib2xRgq4FXLlvRefwj2_mY65rUA-PPwFlrto8pk49jPLPejKlry8bgU4TWYMPr_z5jtu69Q4-3cNPjnriD2vqLe4wW6YvdgN2zqMGao4VobtOvvjIr09AZw4YA1mvRKPnzw9h784TJJCPd2YHrpxTAc40i-2PbXfGr0qgDm4o7EWPqZVnj1HIyS5uIWYvT-CC7zCD963znI0vF0Py72ocJu3mpAAucDEabyoAYe4TOgJPcxh9z1CDqC4vFouvZhx7jxGP4W3WJ1Gvb_Xq71xYzG4UgmkvR_4Uz0JQzA4hUyoPFR_U71yQp22IAA4E0AJSG1QASpzEAAaYMoHADL0JSb58_rZ7ATwBSoI1gHnlCn_9Mr_LRcj-g4KC9whIwBBrSHFogAAABT4oTNTAPt_Jdw2EeXQF-wM-fw9Yu0t-Q0q9ArmKjcXMOb13SUnIQCc_qtJPLj6QTBDESAALcpNFzs4E0AJSG9QAiqvBhAMGqAGAACIQQAAAEIAAPBBAAAgQgAAksIAAIjBAABgQgAA8MEAACTCAACAwAAAMMEAAAzCAAB4wgAAMEEAAFDBAAAUQgAAqEEAABDBAAC4QQAAQMAAAJRCAADowQAAMMIAADDBAACwQQAAwMAAAJjCAACIQQAAAMAAAIzCAADYQQAASMIAAKjCAACKQgAAdMIAAPBBAAAMQgAAgEEAAJBBAACMQgAAfEIAAEDBAAB4QgAAAEEAADTCAACAQQAAYEEAAEDAAAC-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-AACqvgAAFD4AALg9AACIvQAA-L0AAKg9AAATvwAAqr4AAIC7AABwvQAAkr4AABC9AACSPgAAcD0AABy-AAC-PgAAcD0AAIY-AAD-PgAAWz8AAEQ-AAAwvQAAEL0AAPi9AADovQAAmD0AALi9AAD4vQAAjj4AAAQ-AADoPQAAsr4AABA9AADoPQAAmL0AAPg9AABQvQAA6L0AAPi9AAB0PgAAoLwAADw-AACAOwAAmr4AAOC8AAAcvgAAML0AAFC9AACCvgAAmD0AAEC8AACiPgAAPD4AAEw-AABAvAAAfz8AALi9AACYPQAARD4AAEy-AAC4PQAAyL0AADA9IAA4E0AJSHxQASqPAhABGoACAAAEvgAAiL0AALi9AAArvwAAgDsAADy-AACAOwAAqL0AAMi9AAB0PgAAgDsAADS-AAC4vQAAmr4AAOi9AAAQvQAAuD0AAA8_AACIPQAARD4AABw-AABUPgAAQDwAAHA9AACAuwAAXD4AACy-AABwPQAALD4AAJg9AACgPAAA-D0AAOA8AABcvgAAFL4AAKC8AACCPgAAmL0AADS-AACYPQAARD4AAKA8AADIvQAAQLwAABA9AAC4PQAAf78AAIg9AADgvAAAcD0AABA9AABMvgAAQLwAAHA9AADYPQAAED0AAEA8AADgvAAAPL4AAEA8AABwvQAALL4AAFC9AADYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ytL7-er61Y8","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4029074051879433601"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3155354815"},"8508121971170602378":{"videoId":"8508121971170602378","docid":"34-3-4-ZD75584053DF5BAD0","description":"All morning sessions. 00:00 Day 1: 1/22/24 - single point post (day after practice) - PR 05:30 Day 2: 1/23/24 - straight side wrist wrench - PR 11:41 Day 3: 1/24/24 - backpressure through hand...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4324275/7ec990f5df71cbb04b590dcf74ed9bb8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/L6inQgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Db_0aNDY8IW4","linkTemplate":"/video/preview/8508121971170602378?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Armwrestling Training - 1/22/24 - 1/24/24 [tournament week]","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=b_0aNDY8IW4\",\"src\":\"serp\",\"rvb\":\"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_E-MHggQkAYAEKyqLARABGniBDAX5A_0EAPnuCAkGB_wB9RL0_Pj9_QAI8_X_BAP_APn49wECAAAACgMG-PsAAAD2AQP89P8BAAwE-e4DAAAAB_v3BQEAAAD5Af36_wEAAPH8_AMDAAAAAf0ODwAAAAATFPsD_f8AAAUM-QMAAAAAB_gA_gAAAAAgAC3DR947OBNACUhOUAIqhAIQABrwAX_mAv-_6AH-6vv9AP_z_gCErb0DsO0iAbspDwFQ-hgAMuz7AcoODv_n2twAlO0LAP4GBgDFJQb_sxzTABXsFgAZ8wABE_D9ARYKEAAi8N8Bjwgj_PMd4QDGFw_-VOYJ__PdCgDt9xX7FNLlBP0T4wLZCvgE8QIV_A3s8fw3_OABFRz7_NW59_7xMvEA4dTr_P_cBPf1HvT42_Hu_PMP7_q89Af9-7HsASj_Cf8XMAr6Chf_DCQU7gfuCAcLKPr8ARICD_8MEgLxQSL6BOgcCf3TUhP4Gw0S9gAiF_smxv_86yvq_hUj7QzDBgEAb_kAACAALWrNBTs4E0AJSGFQAirPBxAAGsAHbcjfvnP31Dz-AaA8PiuUvUjzET3hYG-99fRxPW4PZz2zid08n9ajPSHw9jxF9py8xJdZvoxmZbz1uiW9xFosvmuf6TpdeBS91ClPvq0eZrxH3XO80VyHvY8-XjugbuK6K0t0vLO-97zHJEg77XIAvcXFFr0nwkG9HQQtPoXAwDw-aCy8mIFvvApzs7u68RO7ZTsbvFf0Xb2f2mM6nIr0PavQGz1xMVC8h6_lPPeENrzdoKy8bAYIPoXpAD3LhDW6NyVPPQ5CSr06dHq8JT28va2ZxrzZFpS8nPrAPBoAhbxDtmI8RGmUu221PT0b5U88FpjfvHYttj2S07K8otPTve7pqrwUsEy6jTqEPLYPuTzxVqc8NVNrPPVPi7zSbwC7SfeevVOHqroC-OE7ZJPcPW79TzxnMcw82NZ_PvI5Qb34ZLC7hV6_vbUwgD33DSM8ImEJvW1AITxtegs9ZOs5vmgfCz32oxI62oiMPVKUcDzP9qY7gq-muxTDn70gT4E8Y9S1PE6iOT3sPVm5fqqKvdthHb3do4o7qNkoPFhIT70TsS08yhfUvYOrFz0bbIO73qsWvc4AF72GfIa8dOQQPIOIs7sJumK8nDQNPsfegzo4KdQ6FXeXuwwFjL0GxhM82mpAvbF_CbxUi6k5KHaJvVCUfz20iww8aRizPfIzRD25iT07THeyvOqUJz3LR9a6XnogvUCL3ztzdMu78WhjPfZuYr3Btym60ClIO5MtHL31B1I7iVaTO7CFqryKAZa7BvA7PQDLBjxhTeS5-PuFvHtPQDwPZw06IYWsve5ZPL3zzHG5T37mOyhjabqaX3s450JbvdEWoTzWfQu67BqIPLOCmr1VQxm5GlSWveSldj3DJLU5BNEJPQMHFD0H8om6nVI0vTeffz2YhJK4WaIYvSECnj1iJfm2OQvbPeh367yLMyw5QxWTve4csTvSQ9w55s2hPF4lRLxeYxc5rYprvYum87wCkLa4Y9ApvtlHwrw0MFs2fxVAPZvWnLxz5Xg4I2GEPLpnvT0lX3e3VuM2PSC3_z3gNZg4eNs7vGSaBL1aiJI42T-PvOdQ5r1GxeY4Klj3uKwJOL22cms3GFD5PLSqSjzCqvY3xUy8PbUGZb3B2qi4zpi4vDQy47yr2j83k_T6vPPKNT2cyh-5nqagPKSp3ryd9yE3VjdNPCiAg7uutRy4zxOPPUw6hT0a4gi5zTKVvDeYOLs1KRi3281CPVeTJ77ypLY36FWzvRYk7DzNuCE4Z9fdvVAdG75nJ8q4IAA4E0AJSG1QASpzEAAaYCX5ABjUKRLuG_gQ0d7G-PIq__n72P3_5c3_HhUR-zYG5__z1AA1mg-8ogAAAAURrRFCACN4MezeG-wkH6vcGu0FfyJOzQFjKdXaHPTeS-RL-As4_QD5-bNHU9f5Kws1GCAALaWPFzs4E0AJSG9QAiqvBhAMGqAGAAAQwQAA-MEAAAhCAABQQQAAUMEAAIxCAAC4QgAA6MEAANDBAAAAwAAAAEAAAERCAABQwgAA0MEAAADAAACcQgAAEEEAAAAAAAAwwQAAuMIAAMhBAACQwgAAiEEAABxCAACMQgAAFEIAABRCAAAgwQAAqEIAADBBAAAEQgAAMEEAAKBBAACgQgAAKMIAAIBBAACowQAAoEEAAOhBAADIQQAAgEEAAKBBAACowQAAqEEAAFDBAABAQQAA4MEAAODBAACwQQAA8MEAAJDCAABgwQAATMIAAJDBAABcwgAAssIAAADBAACgQAAAEEEAAJpCAAAUwgAAoEAAALDBAABIwgAATEIAAKBCAAA4QgAAoMEAAEjCAAAwwQAAeEIAAIC_AADAQQAAfEIAAKBBAAAIwgAABMIAABDCAADYQQAAGMIAAJjBAAAAwAAAAMAAAARCAAAIQgAAyEEAAMjBAAC4QQAAFEIAADxCAAAQQQAAnEIAAAxCAACYQQAAAEAAAABCAABMQgAAAEIAADBBAABgQQAAQEEAAMhBAAAkQgAAwEAAACDCAABYQgAAKEIAAJJCAADUwgAAPEIAAODBAADQQQAAAMIAADjCAACCQgAAuEEAADBCAAC4wQAA8MEAANDBAAAAwgAA2MEAAIZCAABEwgAAwMEAACxCAABgQQAARMIAALjBAAB0wgAAQMEAAHTCAABYwgAAMEIAAHDBAAD4wQAAwEAAAADCAABAwQAAdMIAAOBAAAA0QgAABMIAAHxCAAAAQgAAsEEAAAAAAADAwAAAUEEAAJhCAAAwQQAAoEEAAFDBAADoQQAAoEAAAJhBAAAYQgAAiMIAAPDBAAAcwgAAQMIAAIA_AABowgAAoEEAAOBBAABowgAA4EEAAAjCAAC6QgAAyMEAANjBAACqwgAAjMIAALBBAABIwgAAlkIAAABAAADAwQAA-EEAAIxCAACAPwAAdMIAAIDBAABIwgAAEEIAAIjBAAB0wgAAQEIAAJBBAAAYwgAAmMEAAOhBAABwQQAAAEAAANhBAADYQQAAoMEAAFDBAACGwgAAKMIgADgTQAlIdVABKo8CEAAagAIAAIi9AADYvQAAPD4AAFw-AAA8vgAAJL4AAMi9AACuvgAAUL0AAPi9AABsvgAADL4AADQ-AACAuwAAFL4AAPg9AAAMPgAAMD0AAIY-AAATPwAAfz8AAEA8AAAQPQAAoDwAAKi9AACqvgAAJD4AABw-AABUvgAADD4AAKg9AAB8PgAAxr4AAIC7AAAwvQAAiL0AACw-AABwvQAAur4AADS-AADIvQAAXL4AAOA8AADovQAAur4AAIA7AAAcPgAA4LwAANi9AABMvgAAgDsAACy-AACOPgAAsj4AAFC9AABAPAAAWT8AAJ6-AABAPAAAlj4AABA9AABwPQAA-L0AADC9IAA4E0AJSHxQASqPAhABGoACAADYvQAAqL0AAPg9AAAnvwAA-D0AAHC9AABQPQAA6D0AAFy-AACiPgAAmD0AAHC9AAAQvQAAbL4AAJ6-AABAPAAAoLwAADU_AAC4PQAATD4AAKY-AAAkPgAABD4AABy-AABQvQAA6L0AAEy-AAA8PgAA-D0AAIg9AAAEPgAAUD0AAKg9AAA0vgAAuD0AABS-AACWPgAAcL0AAEy-AACCPgAAAT8AAIK-AAD4vQAAJL4AAJi9AAA0PgAAf78AAJg9AABAPAAA6D0AAIg9AACYPQAAcD0AAKg9AAB0PgAAiD0AANi9AAAwvQAA4LwAAHC9AABUvgAAVL4AADS-AAA0PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=b_0aNDY8IW4","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8508121971170602378"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"258378665"},"11879078765643643368":{"videoId":"11879078765643643368","docid":"34-6-12-ZCFF12F14EBD798FF","description":"All morning sessions. to corner multi spinner supinate - PR Not filmed is the warm up lifts, and the evening isometric, volume, dynamics and rehab sessions.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4277675/cc438a051969a0e5a3cfc271aa4faeaa/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/tatbRwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIaDEjktx684","linkTemplate":"/video/preview/11879078765643643368?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Armwrestling Training - 4/8/24 - 4/12/24 [down week]","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IaDEjktx684\",\"src\":\"serp\",\"rvb\":\"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_QQA-vX_AgQF_gECE_r69___AAP2__sCBP4A9P78_AgAAAAEAggFAgAAAPP6Bfv8AAAACPP38wIAAAAM8f3_-gAAAAACAfz-AQAA8fz8AwMAAAD5_g4H_wAAAAcY-___AAAABQf-_gAAAAAG9gD2AAAAACAALcNH3js4E0AJSE5QAiqEAhAAGvABf_fx_qTUGP0jC-EA__UoAIKkAP3X8RYAofofATjoFwAL4wcA1gIlAfMK2AG0BRkAEdkaALE6CwCd-w7_GAIOACPw7wAZEtoCDiL3ADXd2f-63CYAAwHtAsBMFgA_wQz9JAUE-woiDgI0t-T_2fPzAv4a6wTRDyr__RcMAyoL5gPtIuj9BM8YA8v08P8JyPMA_KgHAcL8CPzb8e78Cg3kB932_AYd4QYHKeYI-vIYGfAcHRoC_AHkBA3v9gANIgr6HAX0BPUG_OlBIvoE6zD77-xM9vcbDRL2-zQCFgb-AwYXEffxNDgRE8f86g1RHA8DIAAt9U8FOzgTQAlIYVACKs8HEAAawAfZzOG-Jr9qvBn7Frw-K5S9SPMRPeFgb718oZs8It0UPYDEZTyqPTa9MLjLPGmQgrwbZKK--BoivZVXWL0xCjK-I88_PK_pQbzPwHi-k4FNvIi2CL3wLsy9K2mFvBzOfLwYFWe9oLy4OiDkBj2i62e9ZBEZvTEKwrzEClc-yWyavOLFZzzqQUE9AyUiu7UYPLzXVge9g-VjvanDZbxEac895MQyPHGqNbw5Hr285i54vFKoXbx80xQ-EK3VPJPFvbzFPTE9O-1fvbJjQ70TCYu9CjdUvbK2jrxvLyk9eNwmvbO9DDyBpcS8YctmPZG0QDw2OWG95u6uPQfYortbPx297sMJPOfZUTyEwyE9PQcaPCesAz3jO2w9x98xvQa-fbzOKKe8J_GOPVXgv7vPfKM9uDJSPafQVDzY1n8-8jlBvfhksLtFkMS9lrDWPS1xrjxYcJS9aGJ1PaLgFLv-meG9VdM7u1w5GrztM109krzpPF9NszvD7XU8ekmtvLnY_juk7e87kYBRPRwlL7wN_fO9hoCRuxwbqjtnowk96p5Lvb5rUDzC3w--14EYPcksMTz3kzG9s2jAvZ_iPLuW-NI8QXYIvSKx9rr0_t89vKIlvZQtlrt-Xqe8wbdfvSlohzsPpwK9AfFEvQUGILwgZmq9KHxbPBmsFTxAnkI9oiWPvII1lDsNhAm9YnOEPUlcdTlTBs692JVbPeNEiTpiL1Q9KaPAvL93I7vf_-I8MVCjvOOtkDshfeo7X1ntu4C7CTsmskU9o86cPC4lQzk7KxK84wgovRvUGrlvoqG9gMfmvL-mFzlr4z48dAicvG21bLmox9a9WQ1TvcknP7iqAXQ99XtnvRER5bk2mWy9EvNRPc9Hbjmnoy28TfuDOgqnAbq4iLk8ZQGePeQAqLhnLNq8rSRIPc8MMLdXlf09fcv_Okxx0Tja93K9mgwCvUmuojli9OC7mZokvb02qDixOWK9IXIfvEIjArnw26C9QE29vZhAkTgHQJE9jePRvH4gVDjQHhq7N-gmPFpjILkkDtm8P3ILPvVceTdRavE7Le8FvYXijjdEykq9VguRvOZX_7c5y5E94tFhvbqsZDh84YQ8N_ywumzM1DYVeKI9GRnJvLoOybhXNj29bnvMPIp1gzjf7MW8Al-2PA_15rjbwQg9xVJJPXUxqbYY6SW9ekktvcQzobd27KY9512OOwVgZriq6o67Ulz6u9Ln0rdWbhi9BMomvs2TDDkySXa9pCPvvApbLbjUepS9KQnpva3LaDcgADgTQAlIbVABKnMQABpgLvsAUsodAfUKxRHe_t38CiLR_-HoFf8A4ADzAQEHPQT6J_XcADmZJa6dAAAA6gesGE8A8Xsm-_QgCi_vgb9F2Qp8_kXI2DE5-P8l7QEb0RYK71QZAN0Cx1VFuQ0AJSsWIAAtjOkSOzgTQAlIb1ACKq8GEAwaoAYAAMBBAACwQQAAVEIAAOhBAABcQgAAzEIAAJpCAAAAwQAA4MAAAADBAABwwQAAQEEAAKjCAABswgAAwEAAACBCAABAwAAA2MEAAKBAAABwwQAAikIAAKbCAACQwQAAREIAAIhCAABwQQAAIEEAAADAAAAAAAAA4EAAAEBAAAAgQQAA4MAAAJhCAAA0wgAAAMEAAMhBAAAQQQAAAMAAAOjBAAAAAAAA2EEAAPjBAAAAwAAAUEEAACDBAACAQQAAKMIAAODAAAAAwQAAbMIAAIJCAADowQAAAAAAAGTCAADgwQAAoEAAAIDBAAA4QgAAYEEAACDBAAA0wgAAlMIAAEjCAABAQAAA-EEAAMhBAABQwQAAAMAAAPDBAADAQAAAQEIAAIC_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_AACAOwAA3r4AAK6-AACAOwAAMD0AAMi9AACYvQAAyL0AALI-AADYPQAAyL0AACM_AAB_PwAAPD4AAIi9AADovQAAdL4AAB-_AADoPQAAQDwAACS-AAB8PgAAZD4AADC9AACOvgAADD4AAI6-AAAQPQAAVD4AADw-AACOvgAAUL0AAOg9AAC4PQAAyD0AABA9AACavgAAZD4AABQ-AABcvgAAFD4AAES-AABwPQAAiD0AANg9AACGPgAAND4AADC9AABnPwAA0r4AALq-AACyPgAAFL4AAHC9AABQPQAAuL0gADgTQAlIfFABKo8CEAEagAIAAOi9AABAvAAAQLwAADG_AACYvQAAFL4AAHA9AAC4vQAAHL4AAMY-AACYPQAAHL4AACy-AAB0vgAAXL4AAHC9AACCvgAAMT8AAFA9AACGPgAApj4AABC9AAC4vQAAiL0AAIi9AACAOwAAmL0AACw-AADIPQAADD4AAOg9AACIPQAAEL0AACy-AACgPAAAFL4AAMY-AACAOwAAxr4AAAw-AAB8PgAAiL0AAIC7AABwvQAAQDwAAAw-AAB_vwAA4DwAAFA9AACYvQAA6L0AAMi9AACoPQAAcL0AAJI-AAAwPQAAoLwAAAQ-AABQvQAA2D0AAEC8AADgvAAAML0AAAQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=IaDEjktx684","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11879078765643643368"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1518497870"},"8037611440219544938":{"videoId":"8037611440219544938","docid":"34-9-16-ZFE85B18B4B27ED66","description":"All morning sessions.00:00 Day 1: 1/8/24 - high drag rolling thunder (day after practice) - PR05:43 Day 2: 1/9/24 - multi spinner pronate corner to corner si...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4577709/bab1a0f8d19a503532e86311da091bea/564x318_1"},"target":"_self","position":"9","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dn7_h-6gZp54","linkTemplate":"/video/preview/8037611440219544938?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Armwrestling Training - 1/8/24 - 1/13/24 - [Not dying as much as before]","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=n7_h-6gZp54\",\"src\":\"serp\",\"rvb\":\"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_E88MggQkAYAEKyqLARABGniBBgUBCfwEAPT4CAECBP4BAgwA__j__wD98vX4_gT-APn7_wUFAAAABvsEDPsAAADwAPj_8QABAAwE-e4DAAAAEgAEBP0AAAAE_Pnu_wEAAAP3-fkC_wAA9fwJAP8AAAAEB_QBAAAAAAMA-v8AAAAAB_gA_gAAAAAgAC3QNd87OBNACUhOUAIqcxAAGmDnAgAeBycD7xH1APf7rQktS_0A28D6_wjRAAtE_dMp_uTLCvIAXb4n0KEAAAAkMLgBNAD3bhfd2wP6Gyuwwg74-3_9HvMLKjzixyv23zXvCvjtVvYA19gAECe8-kb5TDAgAC1BBR47OBNACUhvUAIqrwYQDBqgBgAA4EEAAJBBAAAIQgAAFEIAACBCAACoQgAAtkIAABDBAABAwAAAAEEAANDBAACgQQAAxMIAAAjCAAAAwQAATEIAAMDAAAA0wgAAmEEAADDCAAA4QgAAtsIAAKBAAABEQgAAoEIAAABCAADQQQAAoEAAALBBAAC4wQAAQMAAAODAAACAQAAA1kIAAEjCAACwwQAAwMAAADBBAABAQAAAYEEAAOBAAAAQQgAAAMIAAFDBAADgQAAAIMEAALDBAACgwQAAAEEAAKDBAABowgAAHEIAAEjCAACAQAAAnsIAAIA_AACwwQAAAMAAABRCAACgwAAAkEEAANjBAABUwgAATMIAAEDAAAA4QgAAQEEAAMjBAADAwAAA4MAAALBBAAA8QgAA-EEAAMRCAADgQQAARMIAAKjBAAB4wgAA4EEAABDBAACgQAAA4MEAAEjCAABAwAAAIEIAAGzCAAAQQQAAoEAAAAhCAAC4QQAAQMEAAKBBAACMQgAACMIAAOhBAADgwAAAeEIAAJBBAACYwQAAWEIAADhCAACIwgAAIMEAANBBAAC8wgAA8EEAAAhCAACYQQAAgMIAAJhCAADYwQAAsMEAAJjCAAB0wgAAgD8AAOBAAABIQgAA8MEAAPhBAADowQAAYEEAAETCAACsQgAAPEIAADBCAABgQQAAQMAAAEDCAACQwQAAwsIAAGxCAADYwQAAKMIAAI5CAACAwAAAqEEAAOBBAAAAQAAAUMEAAGDCAAAAwQAAAMAAAHzCAACYQQAAEEEAAOBAAAAkwgAAQMEAAIRCAABYQgAA-MEAABDCAAB8wgAA2MEAAEDAAABQQQAANMIAACzCAADAQAAAAMIAAKDBAAAEQgAArMIAAEBBAADAQAAAsMEAAEDAAACgwAAArEIAALDBAAB0wgAALMIAABjCAABQQQAAnMIAAHhCAADoQQAAFMIAAABBAACSQgAABMIAAPDBAACIwQAATMIAALBBAAD4wQAAvMIAALBBAACAQAAAgEEAAGDBAAAEwgAAwEAAAEBAAABQQQAAyEEAAHBCAACAvwAAsEEAACBBIAA4E0AJSHVQASqPAhAAGoACAAAwPQAAUD0AAJI-AABkPgAAPL4AADy-AABMvgAA_r4AAEA8AABEvgAARL4AAAy-AACGPgAA2L0AABA9AAAwvQAAJD4AACQ-AABQvQAAAT8AAH8_AADoPQAAJL4AALg9AACIPQAANL4AAIY-AABQPQAApr4AAIA7AACoPQAAHD4AABS-AAAQPQAAJL4AAHA9AAC4PQAAcL0AAIq-AACivgAAQLwAADy-AACAOwAA2L0AANi9AABAPAAAhj4AAOg9AADgvAAAuL0AAJY-AABQvQAAoj4AAJY-AABEvgAAgLsAAH0_AABcvgAAoDwAAIg9AAAUPgAAuL0AAKA8AAAsviAAOBNACUh8UAEqjwIQARqAAgAAFL4AAI6-AAAQPQAAKb8AACw-AADgPAAAQLwAALg9AACCvgAAVD4AAFC9AAAQvQAAPL4AAGy-AAC4vQAAgLsAADC9AAA3PwAAUL0AADQ-AAAwPQAA6D0AAOC8AADIvQAAmD0AABA9AAAkvgAAoDwAAEw-AACIPQAAoDwAAJg9AACgPAAAhr4AAGQ-AACgvAAAqj4AABC9AACOvgAAUD0AAHQ-AAC4vQAAyL0AAJi9AAAcvgAAyL0AAH-_AABQPQAAqD0AAHA9AABQvQAADL4AAFA9AADgPAAAfD4AABC9AABAPAAAmL0AAPi9AACYPQAAgDsAAFC9AAAwPQAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=n7_h-6gZp54","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8037611440219544938"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12812015895852980934":{"videoId":"12812015895852980934","docid":"34-7-0-Z977698F3F3DDEEB4","description":"www.handcontrolworldwide.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2999358/7cc4f773deb0d27fdfac6d3a203e0276/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/7c5QogAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7yWvFkWypkk","linkTemplate":"/video/preview/12812015895852980934?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Technique: Dealing with Fast Side Pressure/Press","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7yWvFkWypkk\",\"src\":\"serp\",\"rvb\":\"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_wIA9QEDBQgF_QEkBw0L9AUEAP77_PX8Bf4A6gMHAAL_AAAEAgkFAgAAAPf9_vX6_wAAGgwIAAUAAAAO__0IBAAAAAgGCf_-AQAA-Qf6-fYBAAEQBAcQAAAAAAoICggAAAAA-_EH-wAAAAAU8AcCAAEAACAALVbK1js4E0AJSE5QAiqEAhAAGvABfxr_AM8i-P_tOwwABuf4AMYc5gAU7AIA8ggNAfj6GwA3Le0AvPEH_x0WEgDFBgEAOOoGAKz4DQAPCPn_KB8JAOEB_QFF0_cByv3yAPTK-QEOAPX_8Qn__OEBHQBTDPP--f_r_SY4Af_l2hH_0QbgAvb0BQIfGQn_FvcJ_yn7_fsO9-v7zSj_AuQf5gD58A0FAgf5BgAC-_kC_BQA8SUQBgDzCwIL3wQAxPcbAwHdI_3y6wMGzP7-BQIHFgLp-wX6ABn1CuUBFwMP5vz4__D-BhQU-_4w6gcAEfwFDP8dGAgJGQIG8O4C9Pv9Bvrj5egDIAAtfjM0OzgTQAlIYVACKnMQABpgBv8AFgwhLtIFStf8IbPa7Pj-C9Sy1P8C0f_jNQnKJMkkyBbvAPaXI9iiAAAAGAvI2DUA7H8H-_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-EEAALjBAAAwwgAAwEEAAIbCAAA8wgAAoEAAAEBAAACEQgAAJMIAAFRCAACgQQAAjkIAADDCAAAQwQAAIMIAALhBAACgwQAAsMEAAATCAACKQgAAmEEAAJDBAABIQgAAIMEAAIhBAACAwAAA2EEAAKDAAAAsQgAAoMAAAODAAACowQAANEIAACjCAABwQQAAgD8AAOBAAACwQQAA0MEAAFDCAABgwQAAikIAACBBAACYQQAAQMAAAJRCAACAwQAAgMAAANDBAABAwQAApsIAABjCAACwwQAAssIAABDCAADAwAAA1kIAAGzCAABQwgAAlMIAALjBAAAwQQAAYMEAALBBAABgQQAAGEIAADxCAACAwAAAoMEAAEBAAACYwQAAWEIAAKBBAADgQAAAgD8AAKDAAABwwSAAOBNACUh1UAEqjwIQABqAAgAAVL4AABy-AACePgAA2j4AAHA9AACovQAAML0AAAu_AAAUvgAAuL0AACQ-AAAMvgAAhj4AAEQ-AABAPAAA6D0AAIY-AAAkPgAAMD0AADE_AABpPwAAJD4AAFC9AACgPAAAmL0AAIA7AABQPQAAbL4AAJg9AAB0PgAAHD4AAOg9AAAUvgAAtj4AAKA8AABMPgAAEL0AAHS-AACGvgAABL4AACS-AABwPQAABL4AAHC9AADivgAAQDwAAJg9AADovQAAcL0AAGS-AACAuwAAqD0AAKo-AADiPgAABL4AADC9AAB_PwAAmL0AAAw-AAD4PQAAmr4AAEC8AACIvQAAFL4gADgTQAlIfFABKo8CEAEagAIAAFy-AABEvgAAyL0AAEW_AADoPQAA2L0AAOg9AACovQAADL4AAHw-AABQPQAAuL0AAKi9AABsvgAAmD0AALi9AAC4vQAAGT8AAKC8AABsPgAAmD0AAIg9AABAPAAAqD0AABA9AABwPQAAqL0AAEA8AABsPgAAQLwAADC9AAAQPQAAuD0AAKa-AAAwvQAAgDsAAOg9AACYvQAA6L0AAGw-AAD4PQAA-L0AAEA8AACAuwAAoLwAAIA7AAB_vwAAMD0AAIA7AABAPAAABL4AAHy-AAAkPgAAiL0AAKA8AACgPAAAoDwAAKC8AABQvQAAUL0AABC9AACovQAAmL0AAEQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=7yWvFkWypkk","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12812015895852980934"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"679661445"},"4063826469317706672":{"videoId":"4063826469317706672","docid":"34-9-6-ZDC17343A415FAD12","description":"I (Jon) got a question about the best way to train wrist flexion with weights. I attempt to explain the way that's worked best for me so far. Any feedback is welcomed and appreciated.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2072031/72be5a28fad79fb711dceefbe4204d11/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4AbePAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DK9EM3DEbgVw","linkTemplate":"/video/preview/4063826469317706672?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Training: Wrist","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=K9EM3DEbgVw\",\"src\":\"serp\",\"rvb\":\"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_E9ABggQkAYAEKyqLARABGniB_AkA_fsFAPkHBQgABv0B9hL0_Pj9_QD6_gH5BAP_APgABfoHAAAABwgF_QIAAADu_gUC-QEAAAj_BAQEAAAADPsAAAEAAAANBv_6_gEAAPz4Av8C_wAACAUEAQAAAAD-CP4AAgEAAPf___8AAAAADPYABQAAAAAgAC2jC-E7OBNACUhOUAIqhAIQABrwAVwQEP3C-PL-5hYeAPj3sAKB4f3_EQggAM0L6QBPCxD_PispAOYTJwDnFvMA1P_-_x_n_P-i9CkBy_oj_9gF5QH48xgA9-sLALkNEwDU3f3_-fbtABXX1wAMKR3_Gc0PAvH0Cf4GUOIBDuv4AtolyQIB8Pv_GhTyAxkXAgIu7wsBJucD_hLq_AjpGvP9F_kYBPn00AQHCyL8vw_mAQcK-f_rFeQC4wH7_d4d__8C7BL64AYL9fHf_QQ0-gIF0AII_PYEFfIL1xQA_Ovw8vXx8w8PDAf94uoHBhQzAQv05_TvFAYC-vPjAg79GQb8zyr5-yAALRQFGzs4E0AJSGFQAirPBxAAGsAHTz7Fvn7Y3DwxxrA7qFTJvJjgFD0n3Gu9DVRGPfo8gD1LHYS9UbuvPZ7OOrwIoji8si_hvo6IczyCwNK63KExvt196Ty8KBU9KGHmvb5OSTtXT3c8Efw_vn9geD0QRBK83PUSPZELzrygBxC7l3i7vXx5Br0sbPy8aakcPiJYUD0UQsc8DUHEPB5wGL3f_ly8E1iKvVWJgr1kIIO5BUezPTU01DwVr009jzfZPYu7Zjx7ZFY73gXqPbJrxj1MYr27cAcKPquyz70EEC08V5TyvWHMjDwF-Zu7K_vuvJnZIj1jrB88_YjfvSjJxDzP7AC7uyrAPaZsJz3yZX08bN_tu0vp2T28Wm48QV70PAARLD1sLeU7MIo5PVHHyb1kxEs7uypQPfqNQLy_7746wgegvcs8KDskgsw8lsUOPYGZmj3_x0-7Y2A9PQ8uyD19-e480aRevGasLD33Xle7ybHAvVj9dj0b1567kh3AvPeYo7wV6Vk83zMUvEOdiD29nIY7wlmAPFmLmj0MRhs8t9d9vRo0ND2H3BC8CSJBPN5cN73LCeK7NxOovda5Mzz847m7GTgAvnD057wh3C68MwPwvCncAb2WUIu8Vms8vFKvsL1ixxg73oV3vSAnzD0oCBc3rMr-PI0lHTra-q87v682vNwn7DxAack78syQvcYCGj0QNbw7YhunPNNwBT3gFkm6ULyvPMDNAj3tjEa7dUS0vMxh97yR3wy6PHyjvILnqb3Wf1-4y626PXMZ7TzERww6MlcmPbjkmL2gavK3oi4tvBnMmj35cMG5TLMvPG_24rz2aMc4_d4DvEkYoTxvjha6y8SYPc3d-DtEMpa4-JlpvG7cojxU02S5SvG8PQRJKT2R7ue5zLUoPcmfuT1lIpW4O0xBO3MCBzxpyyK5kmdtvTbNW73fFn03TLwIvbpQkbkyGUG58vKPvO7Wjb3-HDc4s00ivLVo5jzjbmk35HtLvcR0RjsBFLC4wRpnPPL8szzS14Q5TEqmvM5lNDxjo5648CeUvWlTFT3BQOe4mNyYPXdw5jwl-UA3ulK6vSMgkboGzhg5vWvUO9hJjb2zYMw4Yt8IPI_-dz1tDms4MnKGvYSLS71LGwu4LWKTPRRQ8rsFZiW3lfwevSUOMLvWUew3ppfYvfrARDxzK2S4Ue9TPWxxEr31frU3UN8yPD_iV7wEiSy3XKihPX3ElL24oZY3nfY0Pdrym73gS0k3VdIQvJi9cb1_UBO4PGAoPYm5_zxaeq-3fCcmvU4zkzxdNco4IAA4E0AJSG1QASpzEAAaYLooACcDQOjs_ybX9eq3Dv7jCB3ypT3_2Nf_5gfowxffB9sf6v8coxUsngAAACfTniNXABR_U9n-I__QzpD8CufdfD4p6i75Ie_TABYmL-4bJ9UENACW9tFt89wbNi48BCAALW7IDDs4E0AJSG9QAiqvBhAMGqAGAADIQQAACEIAAKhBAABUQgAAlsIAAKjBAABYQgAANMIAAADCAADgwAAAoMEAAATCAAB4wgAAMEEAAIA_AAA8QgAABEIAAABAAABAQAAAkMEAAKpCAADowQAAsMEAAABAAAC4QQAAAAAAAFDCAAAQQQAAoEEAAI7CAAAAQAAACMIAAKjCAABEQgAANMIAAPhBAACoQQAAuEEAAKBAAABoQgAAkEIAAMjBAABEQgAAAEEAAEzCAACYQQAAmEEAAEDBAADQQgAAkMIAAJBBAADowQAAQEAAAChCAAAAQQAAkMEAANTCAAAQQQAAqEEAABxCAADYQQAAbMIAAIBBAAA8wgAAQMEAALBBAAAAQQAA4MEAAOBBAAA8QgAAwMAAAIA_AAAQwgAABEIAAODBAACewgAATMIAACTCAAAkQgAAQMAAABDCAADAQQAAQEIAAHBBAACYQQAA6EEAAFTCAAAAQgAAAEIAABDCAADgQAAAgEAAAK5CAABIwgAAiMEAAMBAAAB8wgAAcEEAAIzCAACQQQAAiMEAABRCAACWQgAADMIAAAxCAACgwQAAAMAAAJhBAACwwQAAMEEAAABCAAAswgAAcMEAAMjBAAB4QgAAMMEAAABCAAC0wgAAJEIAAKjBAABYQgAA8EEAAPBBAADQwQAAkMEAACRCAABUwgAARMIAAAAAAACAQQAAkkIAAAzCAAAMQgAAmEEAAFBCAABMwgAAqMEAANjBAACAQAAAUMEAAIDBAABAwQAAdEIAAIBBAADAwAAADEIAAMBAAACwQQAAQMAAAHBBAACwwQAAGEIAAJhBAADIwQAA-MEAADhCAAD4wQAAiMEAAMDBAACQQQAAsEEAADzCAAAcwgAAYMEAAIpCAACYQQAAEEIAALjBAACGQgAAoEEAAADAAAAYwgAA-MEAAJrCAADwwQAAkMEAAKzCAAAowgAAAMAAAP5CAACqwgAAoMIAAIDCAAD4wQAAmEEAAGzCAAAAQAAAGEIAAFBBAABUQgAAuMEAAGDBAADAQAAAJMIAAIpCAAAgQgAAkMEAAMjBAAAwwgAAQMEgADgTQAlIdVABKo8CEAAagAIAALa-AABsvgAATD4AACQ-AABQvQAAuD0AAMi9AAAbvwAAJL4AAOA8AACAuwAAFL4AAKC8AADoPQAA-D0AAFC9AACKPgAAUD0AAGQ-AAAtPwAAbT8AAJg9AAD4PQAAUL0AADC9AADovQAAgDsAADC9AAAMPgAApj4AAAw-AABMPgAAiL0AAPg9AACoPQAALD4AAJg9AAAkvgAAUL0AAEA8AACgvAAAXL4AALg9AACovQAANL4AABC9AABUvgAAiD0AAIa-AAA0vgAAyL0AAFC9AABEPgAAqj4AAIg9AADYPQAAfz8AADy-AAAUPgAA2D0AAFS-AABMPgAAMD0AACw-IAA4E0AJSHxQASqPAhABGoACAAAwvQAATL4AADC9AAApvwAAqD0AAOC8AADIPQAA6L0AALi9AAB8PgAAoLwAALi9AACoPQAAXL4AAKC8AACgvAAAPD4AADE_AAC4PQAAkj4AAKA8AACKPgAAuD0AAKg9AABwvQAAZD4AAIA7AAAcPgAAHD4AAFA9AACIPQAA6D0AAAw-AABUvgAAyL0AAKg9AAC-PgAAED0AAOi9AAAwPQAA1j4AAIi9AABcvgAAUD0AAKC8AABwPQAAf78AANi9AABwvQAAfD4AAMg9AAAEvgAAEL0AAOA8AAD4PQAA2D0AAIA7AABAvAAAML0AADC9AADIPQAAgDsAADy-AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=K9EM3DEbgVw","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4063826469317706672"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1018242781"},"15156395313506756158":{"videoId":"15156395313506756158","docid":"34-9-4-Z78D7951B566C2627","description":"A way of training pronation, post and downpressure with Devon Larratt's Multi Spinner handle, or similar types of handles. www.handcontrolworldwide.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2774620/16449e8366a80fab1111c7efda00e953/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/61vkrgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRkrjTYSFKN0","linkTemplate":"/video/preview/15156395313506756158?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Training: Hook Downpressure","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RkrjTYSFKN0\",\"src\":\"serp\",\"rvb\":\"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-_wIABAAFBwEI_AIODPIE9QAAAO348PwFAAAA-wD3__wAAAAGCQcFCwAAAPj9BwP8_wAAD_3-AwQAAAAO__0IBAAAAAT6Avn_AQAA_fcB-fYCAAED8PwG_wAAAP4NBQoBAAAABewB_AAAAAAL7P0KAQAAACAALTMg1zs4E0AJSE5QAiqEAhAAGvABfxET_uY5GQH07gUB9iHaAYn6EP8kzgQAogDhABAZ3wAlPeMA3ukd_zQELv_w19r_-xTN_63l_wDVFA3_6-4RAfcP6wDfAPECydsqAdkV4f_e_BT_3h0C_s_hHQAgLuL--AUJ_NDZ9PkO8QoAFe3vArgR9gQ93wgFAgr8_jgd8gIJOAwC9AAgAQs_Bvcg8vj_C8_9_gT4_QL2Sv0A6A7oBu_a_P6_-v4F_UkLAyQTEQnIRgEI9eAmBAYTAfwLEAYD7fX9BxLFB_41QAMAGfkV9EnyBgz75wUJEyT4CerlAPzj4QURFxkABuT2_OznDxUOIAAtHUYQOzgTQAlIYVACKs8HEAAawAfjGLG-X5BePRFgRzzfGCK-1G-VO68-QzyK5KA997ipumql0L0M5VQ-8QFrPV_VNL3El1m-jGZlvPW6Jb0KW109jAssPN2lQ7xaLlu-6o-VPG5ikrwLvn-9ElKSvIG1Rby6VrG8w1RpPPauZrw3h4C9Iqs2vXcfFj01JRk-kpfVPRaxVrpBmtY81nvgPPJwjrsDCQq-MkSUPQ9sCbzI1Bg9bMtFvYhcmbtndxA8V350PTIH3jtEbiY-Q7ljPTqcL7xzCLE9QL3ZvIXDnDwoQm-9QtGnvaF_p7tGJqC8208GvCmoUTsRh3G9km-LPSr3J73og8q8CoMaOYULlLy-1ro993YLPtjO3rrPCja9wROPPYSnhjya9di8yO7CvJRlLb1wfTM8ec27veP5sbwk-JW9_yshPYe5ibwpmPE9jfsFPXIiUbvDo2i9_k4JPWuU_zxna8O9kwqpvTYgobv7z_U6sgXOPLLUujyVVZI9L6jvvJPb3To2gRi9WOdWu5ZqMLu5YqC9xaP5vOm6y7zMGMC90gHpPT5BXjse05Q9FEmKvQeBcLxiSiS-6tJ6PRDhmTiWi4I8j3mTPLTiQLxrt929Ss8UPY1bMzs-ekM8VkW4PXGmjTt_mbm7XEJ5vbOuF7wJmVU9qkeaPPkJELz0DaY9lSaKvPCIpzrPo-K9Q10_PcfUmrmVBd28-ZazPbdjh7rbOI29JxYoPrPLgrmgmRK8lSaqvZYnb7sptyi9paFmPbBRx7lp-xw95Y3-u7HMcDs3TzW9CCMxvTLRgLpUx6q8XqMgvdNvDzn8ffW8HPhnvRhM9DhFS_6911H1vYDRK7pM_NE9tD0XvADh1jmwIp87FkGtvYCoh7qtm1c9NCZJPS3ohbiICoq97Qq_u8o8HjoiIou9RUnovRPKpzi20Do9CNIAvSX3FDfqKrg8deQFOmBEU7j5py88YiCZvL2Q7bhDEsc8TRC1PLW7gzj39RK9CPZpPb3wkbjOr8E8SZPMPd9Eh7iEDb89KxbfPfMNorf_Ihi-qT5mPZseAblW4zY9ILf_PeA1mDjFj4G9L0WTPaAkITms5nm9bVeovHlp9rfABM49_Hi_O-1rnjiNbN08gLA9vdtqbDgxgTY9Dk8fvuYG1rhllcg8tVLovUuRJjiIAiw9Iz4BPVMU5jeb5TK8zOvIPAsXdzUgTau9zkSHPWc8NDinR4k8yfeWvCH7uLgk3jA9dvHIPE6N_TifnBe9d9XoPEoCQLipo2O89Ssduy8tqDYLMU28rSHnvIMYyzcgADgTQAlIbVABKnMQABpgEhcAHzAfB-4CRefiErb3CNYUFuS3D_8R1P83ODP649s6xQXp_zrkRd2iAAAA7euk3j4A6n8rufQTEQwng_kXvDBxPTo6Lh9FBcn_7wkR4AsaGSIsANMVuEodvRIePj0aIAAtO-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_kIAAKzCAACYwgAAhMIAANjBAACAQQAAaMIAACBBAAAMQgAAYEEAAExCAABQwQAAcMEAAEBAAAAswgAAhEIAABRCAAAQwQAAyMEAAATCAAAwwSAAOBNACUh1UAEqjwIQABqAAgAALL4AANK-AABEPgAAND4AAKC8AACoPQAAiD0AAM6-AADSvgAAEL0AAEA8AAAMvgAAcL0AAII-AACovQAAML0AAK4-AABwPQAAfD4AAAU_AABfPwAATD4AAKA8AAC4vQAA6L0AAPi9AACAuwAAiL0AADC9AACyPgAA-D0AAKC8AABkvgAAXD4AAAy-AABQvQAAQDwAAEy-AACOvgAAmD0AAKi9AACIvQAAmD0AAKi9AAB8vgAAMD0AAAS-AACovQAAiL0AAI6-AACgvAAAJD4AAIo-AACIPQAAiL0AAIi9AAB_PwAA4LwAAFQ-AAAsPgAAdL4AAIA7AAAMvgAAiL0gADgTQAlIfFABKo8CEAEagAIAAOA8AADoPQAAoDwAABe_AAAwvQAAEL0AADA9AACgvAAAHL4AAGw-AACAuwAAqr4AAIA7AAC6vgAAiL0AAOC8AAAEPgAAOT8AABA9AAAUPgAAyD0AAOA8AADYPQAAQLwAAKC8AAAUPgAAZL4AAAw-AABQPQAAoLwAABA9AAC4PQAAMD0AADC9AACIvQAAiL0AALo-AACAuwAAPL4AAFC9AACOPgAAcL0AACS-AACIvQAAqL0AAGw-AAB_vwAADL4AAFS-AAAMPgAAFD4AAIi9AABQPQAAoDwAAIC7AABAPAAAoLwAABw-AACYvQAA-D0AAFA9AABwvQAAHL4AAJg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=RkrjTYSFKN0","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15156395313506756158"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3874049107"},"18125862047960638963":{"videoId":"18125862047960638963","docid":"34-11-13-ZDA5B770A9D08567D","description":"How do you find the motivation to train? And where do you find the time?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3736443/99fdb03642987dd041f72af290a60054/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vOs6bAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dwg-gkNkDv5Q","linkTemplate":"/video/preview/18125862047960638963?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Training: Motivation and Time","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wg-gkNkDv5Q\",\"src\":\"serp\",\"rvb\":\"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_QQA-ggN_PsE_wHxCvn8-f79AOz4_PMC_wEA8wD-_v8AAAABAwb9_wAAAO7-BQL5AQAABPkE_gMAAAAO9PkDAwAAAAYB_f7_AQAA_-8FAQP_AAAKCQT7_wAAAPgJ_wj8AAAA-ff7AQAAAAAU_wP9AAEAACAALcNH3js4E0AJSE5QAiqEAhAAGvABfwIDAq7n8Px4DQMBGPrsApf_6gBNBxEA6-8NAPUGEQEy_A4A2wodABAc-AD15_YA0_IGAPAE_wDv_-wAHB36AfMiCAAb5AgAEv_8Ae4AEADo-fUA7_0AAfIMFf4k8PL__P0OABXu8QH6CwD_Bfzb_xD--f0H7_X_Cv_8AxHk_QIX5e__Cw_-_toJ__7iHOoBCvP8_AH_Hgfz-QECFR8SAvAO8vkR-_P9EQEJ-wT9_P4I9-wE8AsIAQn1-QD9Jvv_3_QE_RTnDAPv-_f7BgAFDAXmCQUI-wb4CxMF_-P8B_r5BwAGDe4DABQMDQnt-AH2IAAtpUBMOzgTQAlIYVACKnMQABpgHAsAKv_-2fQPR8vzFrUMMOoDCPPlAwDcE_8MKt6yIxIFsSnV_yjRHfOuAAAAHNfQE0kA92f9wO8P-d397LQa3eJ_Vxv7-_Mk3J_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_kIAAKrCAACYwgAAgMIAANjBAACQQQAAZMIAACBBAAAIQgAAgEEAAEhCAABgwQAAQMEAAIBAAAAwwgAAhkIAABRCAAAQwQAAwMEAAATCAAAQwSAAOBNACUh1UAEqjwIQABqAAgAAUL0AACS-AABMPgAAuD0AAAy-AADIvQAAcL0AALa-AACCvgAAQLwAAOA8AABsvgAAQDwAAGQ-AABwvQAAqL0AAII-AAC4PQAAfD4AAAM_AABtPwAAmD0AAHC9AAAMPgAALL4AADy-AACAuwAAcL0AANi9AAA8PgAA4DwAABw-AAAkvgAAqL0AACy-AACYvQAAqD0AALK-AABsvgAAgDsAAIK-AAB8vgAAcL0AAKC8AADivgAAbL4AAAy-AABwPQAAPL4AAEA8AACAOwAAqL0AAEw-AACOPgAAoLwAAFA9AAB_PwAAmL0AAEQ-AAAMPgAAVL4AAOg9AACgvAAAuD0gADgTQAlIfFABKo8CEAEagAIAAKC8AAAcvgAA4DwAACe_AABwPQAAMD0AAOC8AAC4PQAA2L0AABw-AADYvQAANL4AADw-AAAcvgAA2L0AAHC9AAAcPgAALT8AAMg9AABMPgAAoLwAALg9AABUPgAAUL0AABA9AADYPQAA4DwAAOA8AAAcPgAAND4AAEA8AAC4PQAAoLwAADC9AAAEvgAABL4AADQ-AAAQvQAAuL0AACQ-AACWPgAA2L0AADC9AADIPQAAFL4AABA9AAB_vwAAED0AABy-AACqPgAAqD0AANi9AAAwPQAAuD0AALg9AADgPAAAQDwAAOA8AAAUvgAAqL0AALg9AACovQAAZL4AAOi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=wg-gkNkDv5Q","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18125862047960638963"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2907267274"},"2261534103695227675":{"videoId":"2261534103695227675","docid":"34-3-13-Z36C07C0E823BFB97","description":"All morning sessions: 00:00 - 9/2/24 - 2in wrist wrench pad to pad mid angle - PR - day after practice 02:43 - 9/3/24 - strap drag high - first time 05:59 - 9/4/24 - 2in wrist wrench corner to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2848379/bfc452c00b1d99ca90740edceb1770c4/564x318_1"},"target":"_self","position":"15","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtSqZ72PCl6s","linkTemplate":"/video/preview/2261534103695227675?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Armwrestling Training - 9/2 - 9/7 [hard week]","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tSqZ72PCl6s\",\"src\":\"serp\",\"rvb\":\"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_E_IHggQkAYAEKyqLARABGniBEgn4_wH_AAT0EQT7CfwCAhT6-vb__wD49AHyAwP-APP9_PwJAAAAEwz8CgYAAAAM__sB_v8BAAnz9_MCAAAAHfwCAwIA_wD7BgT1_wEAAPD7_AMDAAAAAPYOBv8AAAAXChEF_v8AAAL9-_UAAAAACfUIAwAAAAAgAC1GFNE7OBNACUhOUAIqcxAAGmD3FwAuAw7e7fb988371hEvINYn3gIm__vRAAYN5O4z_-bjBeT_Vqb597QAAAD1GMf2YADgYBQA_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-AAD4PQAARL4AAFS-AAA8vgAAgr4AAAS-AADIvQAAgDsAADw-AACAuwAA7j4AAOg9AABAvAAAfz8AADE_AABcPgAAor4AAKA8AACYvQAAVL4AADC9AACaPgAA4LwAAAc_AACKPgAADD4AAMi9AADIvQAAqL0AAHA9AABkPgAAij4AAOa-AACovQAAFD4AAKA8AABEvgAABL4AAAm_AAAQPQAAUD0AAL6-AAAwvQAAuL0AAOA8AADqvgAA4j4AAPo-AAB8PgAAHD4AAHU_AABUvgAA2L0AAL4-AACOvgAAcD0AAEA8AADoPSAAOBNACUh8UAEqjwIQARqAAgAAJL4AALi9AAC4PQAAMb8AALi9AADIvQAAPD4AACy-AADovQAA7j4AABA9AACovQAAEL0AAHS-AABEvgAAQLwAAMg9AAAhPwAAHD4AAMI-AAA8PgAABD4AAAS-AACAOwAAiL0AAFC9AABAPAAAMD0AAFA9AAA0PgAAED0AAJg9AADIPQAAtr4AADA9AAAwPQAAJD4AADC9AACOvgAAjj4AAOg9AADgPAAAgLsAAOi9AACgPAAA-D0AAH-_AACIPQAAEL0AANi9AAAEPgAA-L0AAAQ-AABwvQAAVD4AAOA8AABAPAAAoDwAABy-AACAOwAAiL0AAKi9AADgvAAAXD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=tSqZ72PCl6s","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2261534103695227675"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"631897258328989658":{"videoId":"631897258328989658","docid":"34-9-8-Z4648D84E99814410","description":"To get a copy of the blank template, go to http://www.handcontrolworldwide.com/b... and enter your name and email address. That's it. www.handcontrolworldwide.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1011502/4b7a4439e7ce35f9303140464ae0d04e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YIXVLAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7DJj6sWO1Tg","linkTemplate":"/video/preview/631897258328989658?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Basic Strength Program","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7DJj6sWO1Tg\",\"src\":\"serp\",\"rvb\":\"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_Af_7BgDxAvz_-gIAAQYG-AD3__8A7wT8-QUAAAD3BPb1-QAAAP0C_AUBAAAA9wMH_Pz_AAAGBQT7BAAAAAzy_f_6AAAA_vsD__8BAAD1-AcCAwAAAAX6Cvz_AAAAAA0B-v3_AAD_-vsFAAAAABP8AAUAAQAAIAAtxJ_jOzgTQAlITlACKoQCEAAa8AFs-A3_tfPr_hAQDgBI7NkAgQAC_zkc5AC1_gAAwQr-AdHH9gHN-vL_AwLvAPsOJQDo2wX_-tQCAAroAf8i5RsADuUAAEfkDAE78u0AHgEE_tEeGf4G-Pr_89QOAR4W9v4Uxx7_yuzt_wAG4wMW6CgCIRA0APcC7gHtAysB-BXxBM0CAP3s7fsFCuMN-eD-CQcI7hMEDhsW-iYD8QUg-fgK8_LwAxL24AD__voDPAj3_9fwC_oK5AQAFfkFC-wW9vXhBOIDIQgVASX18gQM6Qf9B-AMB_gGA_VBH_II3fsJ-fEUCf_f_wDq7AH8_Qv4AfwgAC2_TyQ7OBNACUhhUAIqcxAAGmAwCQA23RTizSER-CbKGDP8yBnoCdwf_94M_wM4Etoh_RSj4_MAX9IQ-aEAAADqDKcnFQAMf-alIsXTKDbIvP8i_Xk9H0743vXB8f4yLPDa8f3zK9kA3eysHmnHyzkz_NEgAC2RshI7OBNACUhvUAIqrwYQDBqgBgAA-EEAAAhCAAAEQgAAaEIAAKDCAADIwQAAGEIAAJjCAADgwQAAyMEAALjBAACgwQAAdMIAABhCAACYwQAAjkIAAEBCAACIQQAAgEEAAJDBAABMQgAA-MEAAODAAACYQQAAgEAAAEDAAAAEwgAAMEEAAAhCAABgwgAARMIAAIhBAACkwgAAgEEAAMjBAACwQQAAIEEAAJBBAACwQQAAiEIAAEhCAADAwQAAjEIAAEBAAACIwgAA8EEAANBBAAAIwgAAzEIAAKLCAACgQQAA8MEAAIC_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-AABsPgAA6D0AAOA8AAAEPgAAGb8AAMi9AADgvAAAgDsAAKi9AAB8vgAA2D0AAKA8AABQvQAArj4AAOC8AAD4PQAA_j4AAH8_AADgPAAAJD4AADA9AABAPAAAML0AAKi9AABwvQAAqD0AAK4-AAA8PgAAFD4AAES-AADgPAAAyL0AADw-AAC4PQAAir4AAK6-AACIPQAAFL4AAKC8AACOPgAAUD0AALi9AAC4PQAA4LwAAFA9AACKvgAAqL0AACS-AAAUvgAAND4AAIY-AABQvQAAUD0AAE0_AAB8vgAABL4AAHQ-AABAvAAAbD4AAJg9AABMPiAAOBNACUh8UAEqjwIQARqAAgAAmr4AAHC9AABMvgAAVb8AAAQ-AAAQPQAAcL0AAFC9AAAMvgAALD4AAEC8AADIvQAAgLsAADy-AACIPQAAML0AAIi9AAA3PwAA2L0AADQ-AADgvAAABD4AABQ-AABAPAAAmL0AAMg9AACIvQAAoDwAAOA8AACgPAAAuD0AAOA8AADgPAAAJL4AADC9AAAUvgAAcD0AAKA8AAB0vgAA4LwAAKC8AAAEvgAAUL0AAHA9AADgvAAAoDwAAH-_AACgvAAAoLwAAHA9AAAMPgAAXL4AADw-AACoPQAAiD0AAKA8AABwPQAA-D0AACQ-AACovQAABD4AADA9AABwvQAAuL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=7DJj6sWO1Tg","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["631897258328989658"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4242145401"},"1398800308028466576":{"videoId":"1398800308028466576","docid":"34-6-12-Z45C4E1B5C989FD5D","description":"Don't have time to get to the gym? Grab a ball and get to work. www.handcontrolworldwide.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4258022/63536d62256260082f0735cac0b1c03d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/O7PghwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dzn6JLnwIUaY","linkTemplate":"/video/preview/1398800308028466576?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Training: Static Strength and Endurance","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zn6JLnwIUaY\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxNzgwNzAyNDQ0NjI1NjY2NDQ2OAoTODI1NDc2MzIxOTczOTg5NjIzNgoUMTcyNzA0MjY3MDI5NzE2NTA1OTQKFDEzNjMxNTQ2NjgzMzkxNzQxODIyChQxMzcwMDY0NzUyNjg4NzYzMjYwMQoTNDAyOTA3NDA1MTg3OTQzMzYwMQoTODUwODEyMTk3MTE3MDYwMjM3OAoUMTE4NzkwNzg3NjU2NDM2NDMzNjgKEzgwMzc2MTE0NDAyMTk1NDQ5MzgKFDEyODEyMDE1ODk1ODUyOTgwOTM0ChM0MDYzODI2NDY5MzE3NzA2NjcyChQxNTE1NjM5NTMxMzUwNjc1NjE1OAoUMTgxMjU4NjIwNDc5NjA2Mzg5NjMKEzIyNjE1MzQxMDM2OTUyMjc2NzUKEjYzMTg5NzI1ODMyODk4OTY1OAoTMTM5ODgwMDMwODAyODQ2NjU3NgoUMTM5MzQyMjUzODE4NTE1Mjc2NjIKFDE0MDEwMDcyMDg2NTYzNTA4OTA3ChM3NTgwNTY5ODUxNzAzMTAyMDgzChQxNDQzMjYzMzg3ODA0OTkxMjU3NhoVChMxMzk4ODAwMzA4MDI4NDY2NTc2WhMxMzk4ODAwMzA4MDI4NDY2NTc2arYPEgEwGAAiRRoxAAoqaGh1dGZ5eWhxc3ZreHBsZGhoVUNVdTl1NE5TOVdiTUxMbnJTOThvdWlnEgIAEioQwg8PGg8_E9ABggQkAYAEKyqLARABGniB_gcIBPwEAPT4CAECBP4BBwMJCfj__wD2APX0AwL_APYE__cBAAAAAgkN_AQAAAD2_v7-_P8AAArzAfoDAAAADPsAAAEAAAAGCQEJ_gEAAP_y-wED_wAA9wUK_v8AAAD6FQf9_v8AAPX48wkAAAAAIAUC-wABAAAgAC27St47OBNACUhOUAIqhAIQABrwAWjyAAC_CgP9ABIAAP0DBQGBBQv_Hw3_APARGgEa-BAAGRb3AdoKHQAg4_QA_hYDACEb7wDA2A__5gcXAf4G8AAd8gQADuDzAbcpBQL19vD_5gkI_hjp7QAa_x3_Jf_8ABsI8P4sCg4AHQsYAPUf7AEH6vMAJOf__TMpBQAB9vwA6_ji_gwJ8f7v-_z88AgBAwjZ8QME-Br95CH3Au_sCwf-_fT64f0E_c0yBQH3EBH29_H2Ae3_-Aze7vcGEvoe_-30Evoi5Bv_7-_q_e_k8gUJ8wUG5vkC-BD9BQvs6_L--_8E9vYH9AcBAv4AztMB_CAALW4nSDs4E0AJSGFQAipzEAAaYP0SAAjqPLHDBfDcCf3Y4jf6DQL5pQf_BOr_GP3w0h7mR7oD9gATlRACnQAAAP_5qRw9AAN_EbcTLv3dCrrARuQHdk0mBPYWDfTKFCAcFfQsHuYY7QCFCMUmKaMcPkpK-iAALYfwETs4E0AJSG9QAiqvBhAMGqAGAAD4QQAABEIAAABCAABoQgAAosIAANDBAAAUQgAAmsIAAPDBAADIwQAAuMEAAKDBAABswgAAGEIAAIjBAACQQgAAQEIAAIhBAACIQQAAmMEAAFBCAADwwQAA4MAAAKBBAACAQAAAAMAAAAjCAAAgQQAADEIAAGDCAABAwgAAgEEAAKbCAACAQQAAuMEAALBBAAAgQQAAmEEAALhBAACIQgAASEIAAMDBAACMQgAAQEAAAIjCAADoQQAA0EEAAAjCAADMQgAApMIAAKBBAADowQAAAMAAAIhBAAAAwQAAHMIAAMLCAADgQAAAFEIAABhCAADIQQAAjMIAAABBAAAMwgAAuMEAAEDBAADgwAAAoMEAAKDAAABYQgAAkMEAAIC_AAC4wQAAXEIAADzCAABwwgAAeMIAAPDBAABUQgAAEMIAAODBAAAQQgAAiEEAAGDBAABcQgAAqEEAABDCAABAQQAAYEEAAFDBAABAwAAACMIAANZCAABAwgAAuMEAABBBAACMwgAAkEEAAJDCAAAgQQAAPMIAAOjBAABwQgAAUMIAAEhCAACgQAAAUEEAAARCAABgwQAAKEIAAIJCAAAgwgAAgMEAAADCAAAoQgAAoMEAAKhBAACkwgAACEIAAJDBAACWQgAAuEEAAARCAACowQAAMMIAAMhBAACKwgAAOMIAAEBAAABAQAAAhEIAACDCAABcQgAAqEEAAIpCAAAwwgAAEMEAACDCAADIQQAAqMEAAMDBAAAEwgAAikIAAIhBAACIwQAAPEIAACDBAACQQQAAQMAAAOhBAADAwAAAIEIAAKDAAADgwAAAsMEAADBCAAAkwgAAcEEAAABAAAAQQQAAqEEAANDBAABUwgAAUMEAAIZCAAAAQQAAkEEAAKDAAACQQgAAcMEAAIC_AADYwQAAIMEAAKrCAAAQwgAAuMEAAK7CAAAMwgAA4MAAANhCAAB0wgAATMIAAJbCAADAwQAAMEEAAFDBAACgQQAAcEEAAAxCAAA8QgAAQMAAAJjBAACAPwAAmMEAAGRCAACoQQAAEEEAAIC_AADAwAAAcMEgADgTQAlIdVABKo8CEAAagAIAADS-AAAsvgAAHD4AAFQ-AADgPAAAUD0AAIA7AADmvgAAnr4AADC9AADYPQAATL4AAOA8AACYPQAAML0AAI6-AACCPgAAUD0AAKY-AADePgAAfz8AAKg9AABcPgAAMD0AAMi9AABkvgAA2D0AAOC8AAAUPgAA2j4AAEQ-AACiPgAAkr4AAHQ-AACovQAAVD4AAIY-AACKvgAA0r4AAIa-AAA0vgAAmD0AAGw-AABAvAAAdL4AAIg9AAAsvgAAoLwAACy-AADgvAAA6L0AADC9AAB8PgAAbD4AALg9AABAPAAAYT8AAHS-AAD4PQAAPD4AAGy-AACIPQAAED0AAJg9IAA4E0AJSHxQASqPAhABGoACAACKvgAA6L0AAEy-AABPvwAAmD0AABA9AADgvAAAQLwAADy-AABEPgAAQLwAAPi9AAAcvgAANL4AADC9AABwvQAA4LwAADs_AADovQAAbD4AAJg9AADgPAAA6D0AADC9AAAQvQAAmD0AAFS-AABQPQAAgj4AAOA8AABQPQAAgLsAALg9AAB8vgAA2D0AAHC9AAAUPgAAyL0AAOi9AADoPQAAfD4AAHS-AACovQAAEL0AADS-AAB0PgAAf78AABC9AADovQAAcD0AADA9AABkvgAADD4AAIg9AABQPQAAQDwAAOA8AACoPQAABD4AALi9AACAuwAAcL0AALi9AADIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=zn6JLnwIUaY","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1398800308028466576"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3006110069"},"13934225381851527662":{"videoId":"13934225381851527662","docid":"34-6-2-Z411152D37A37D1C1","description":"All morning sessions. drag belt - PR 26:02 Day 6: 4/6/24 - 2in wrist wrench corner to corner - PR Not filmed is the warm up lifts, and the evening isometric, volume, dynamics and rehab sessions.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4318814/4804700721661fe1c0b635b7472e657a/564x318_1"},"target":"_self","position":"18","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBoHIbJAPzx4","linkTemplate":"/video/preview/13934225381851527662?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Armwrestling Training - 4/1/24 - 4/6/24 [trying to gain weight]","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=BoHIbJAPzx4\",\"src\":\"serp\",\"rvb\":\"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_QQA_-4CCfsI_QIQCAMK9gEBAPj1AfMDA_8A9gMBAgcAAAACAA7_-wAAAP7-_v_4_gAAE_r09QMAAAAA_P4G-gAAAAMABAP_AQAA9fL_AQP_AAAA9g0F_wAAABMU-wP9_wAACwEG-QAAAAAM-vn7AAAAACAALcNH3js4E0AJSE5QAipzEAAaYN_-AD0AKOTfFscC9fzADjcv2gHSxwj_Csr_DzEK-y8C8tzw7QB4pTTkmQAAABEYr_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-AADovQAAML0AAIg9AADKvgAAyL0AANK-AABUvgAA4DwAAHA9AABQPQAALL4AACS-AACOPgAAQLwAAMg9AAATPwAAfz8AALg9AABwPQAAXD4AADA9AACmvgAAqD0AAMg9AABUvgAAkj4AAAw-AAAkPgAA3r4AAEQ-AAD4vQAAFL4AANg9AAAMvgAAAb8AABS-AACovQAAyD0AABA9AACYvQAAAb8AADC9AAA0PgAAFL4AADy-AABEvgAAQLwAAMi9AADCPgAA6D0AABQ-AAC4vQAAcT8AAKa-AAD4vQAABD4AAKi9AAAcPgAABL4AAOg9IAA4E0AJSHxQASqPAhABGoACAADIvQAAlr4AAMi9AAA_vwAA4DwAANi9AABAvAAANL4AAHS-AABsPgAAuD0AAEA8AADIvQAAdL4AAES-AADgvAAAqL0AACk_AAAUPgAAmj4AALY-AACgPAAABD4AAAy-AAAQvQAAUD0AANi9AACGPgAAdD4AAIg9AAAcPgAAuD0AAFC9AACGvgAAqD0AAOA8AAD6PgAAgDsAAIq-AACYPQAADz8AADS-AAAkvgAA4DwAAEA8AAA8PgAAf78AAAS-AACIPQAAhj4AALi9AABEvgAAlr4AACQ-AAAkPgAA6D0AAKi9AADIPQAAmL0AAFA9AABAPAAAUL0AABC9AADYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=BoHIbJAPzx4","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13934225381851527662"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14010072086563508907":{"videoId":"14010072086563508907","docid":"34-1-9-Z6C005C304878B97C","description":"Why bring the elbow inside the body?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/223431/4803f6ce620b1e2095b56c3513b49466/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/OK6uWwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhD9Rc2Ck3G8","linkTemplate":"/video/preview/14010072086563508907?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Technique: Bringing the elbow inside the body.","related_orig_text":"Hand Control World Wide","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Hand Control World Wide\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hD9Rc2Ck3G8\",\"src\":\"serp\",\"rvb\":\"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_AUA9QEDBQcE_QH-B_f-CP3-AP8ADvv3BP4A9gMBAgcAAAACAA7_-wAAAPsK-v_8_gAAFgIOBQQAAAAQ8gH8AwAAAAEIBQT-AQAA_f8CBgP_AAAF_gMEAAAAAPsEBP0AAAAA8fcG-wAAAAAH8_EJAAAAACAALaLU4Ts4E0AJSE5QAiqEAhAAGvABfwkBA47v-PpdFO4BFAbxAJz_6wBB-QwA9Qb-AAcMKwA79AEA7Q0cAOsUDf_48v8A2f4M_-v-8wD1-vb_CQX1APwX-gAZ5QcABPkJAO72CwDtA_EAC_EA__0UF_8S_wX_B_YN-wvx_AEcCQgD_BTgAQX8-QL1_f0DBPkGAgH3_AAD2PH8Eu8B_d7_Ev_sCgwF-AH1_SH2GP_g-PgB9B8NBfkd-wIUE-v-9gMDAAj49AUV7-3--AQLAwQD9gHwEPj46u0HCQYMBArxBe77BQAFCwXnCQX3_vr_CxIF__v2CgMJ-v35D-wJBw4NAgr0-fr_IAAts3RXOzgTQAlIYVACKnMQABpgIf8AStMMI7f8br4S9rT4CyngJ83VFv8z1AAQF9rRI0b8qgnf__6m3xKUAAAA8fS4TBcA4H-s2eEv9dfZju0Y7AN9Twrx5CMa3O_f1C0Mw_0iHAV0AJoS1REuvQcWHjYQIAAt6qkIOzgTQAlIb1ACKq8GEAwaoAYAAMBBAAAIQgAAsEEAAFxCAACYwgAAmMEAAFhCAAA4wgAABMIAAADBAACQwQAABMIAAHTCAABQQQAAgL8AADhCAAAIQgAAgD8AAEBAAACIwQAApkIAAPDBAACgwQAAgEAAAMhBAABAQAAAVMIAAABBAACoQQAAkMIAAIA_AAAEwgAAqsIAADxCAAAkwgAA-EEAALBBAADIQQAAgEAAAGhCAACQQgAA0MEAAFBCAAAAQQAAUMIAAJhBAACgQQAAYMEAAMxCAACQwgAAmEEAANjBAABAQAAANEIAAOBAAACgwQAA1sIAACBBAACoQQAAIEIAAOBBAABswgAAiEEAAEDCAABQwQAAyEEAAABBAADwwQAA6EEAAFBCAAAAwQAAgD8AABTCAAAAQgAA2MEAAJjCAABIwgAAHMIAACRCAACAvwAADMIAALBBAAA4QgAAiEEAAKhBAAD4QQAAWMIAAPhBAAAAQgAAEMIAABBBAACgQAAArkIAAETCAACgwQAAwEAAAIDCAABgQQAAkMIAAIhBAABwwQAAEEIAAJZCAAAMwgAACEIAALjBAAAAAAAAkEEAAMDBAAAgQQAABEIAACzCAABwwQAAyMEAAGxCAAAgwQAA-EEAALTCAAAgQgAAwMEAAFBCAADYQQAA-EEAANjBAACQwQAAGEIAAFDCAABQwgAAAMAAAIBBAACQQgAAGMIAAABCAACwQQAAVEIAAEjCAACgwQAA2MEAAIBAAABwwQAAQMEAAEDBAABsQgAAcEEAAODAAAAEQgAAwEAAALhBAABAwAAAUEEAAJjBAAAgQgAAgEEAANDBAAAIwgAANEIAAAjCAACYwQAAwMEAALBBAACoQQAANMIAABzCAACAwQAAjkIAALhBAAAQQgAAwMEAAIRCAACgQQAAgMAAABjCAAAAwgAAmMIAAATCAACYwQAAssIAABzCAACAvwAA_kIAAKrCAACewgAAgsIAAADCAACoQQAAYMIAAKBAAAAYQgAAUEEAAFBCAACgwQAAgMEAAIBAAAAswgAAiEIAACBCAABgwQAA4MEAACjCAABAwSAAOBNACUh1UAEqjwIQABqAAgAAmr4AADA9AACuPgAAqD0AAJq-AAAQvQAAoDwAAK6-AABUvgAAEL0AAIg9AABAPAAALD4AABA9AACYvQAAED0AACQ-AABAvAAAZD4AAM4-AAB_PwAAcL0AAFA9AACAuwAAJL4AAEC8AADYvQAAbL4AAIg9AACuPgAAML0AACw-AAB0vgAAlj4AABy-AACYvQAA4DwAAJa-AAC4vQAAbL4AANi9AACYvQAAQDwAAIC7AACWvgAAnr4AABy-AAAMvgAAXL4AALi9AADgPAAA2D0AAFw-AACAOwAAmD0AAEA8AAAxPwAAuL0AACw-AABcPgAAdL4AAFC9AACgvAAAqD0gADgTQAlIfFABKo8CEAEagAIAADS-AACIvQAAQDwAAD2_AAAQPQAAML0AAOC8AACIvQAA6L0AAIY-AACYvQAADL4AADC9AAAsvgAAUL0AAIi9AADoPQAALz8AALg9AACKPgAAUL0AAJg9AAD4PQAAoLwAAIi9AAAEPgAAiL0AAFA9AABMPgAAyD0AAEA8AACoPQAAqD0AAAy-AADgvAAAMD0AAFQ-AADgPAAAUL0AAMg9AABsPgAAEL0AADy-AADgPAAAPL4AABQ-AAB_vwAAEL0AALi9AAB8PgAA2D0AADy-AAAcPgAABD4AADA9AACgPAAAED0AAIC7AACIvQAAHL4AAKA8AACAOwAA6L0AAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=hD9Rc2Ck3G8","parent-reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14010072086563508907"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"783647364"}},"dups":{"17807024446256664468":{"videoId":"17807024446256664468","title":"Fan Video: \u0007[Hand\u0007] \u0007[Control\u0007] \u0007[World\u0007] \u0007[Wide\u0007] Competition Highlight Video","cleanTitle":"Fan Video: Hand Control World Wide Competition Highlight Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=IjFJLLsXKiY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IjFJLLsXKiY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":555,"text":"9:15","a11yText":"Süre 9 dakika 15 saniye","shortText":"9 dk."},"date":"14 mayıs 2017","modifyTime":1494720000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/IjFJLLsXKiY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=IjFJLLsXKiY","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":555},"parentClipId":"17807024446256664468","href":"/preview/17807024446256664468?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/17807024446256664468?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8254763219739896236":{"videoId":"8254763219739896236","title":"Armwrestling Training - 10/30/23 - 11/04/23","cleanTitle":"Armwrestling Training - 10/30/23 - 11/04/23","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=YBgg4ykzKf8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/YBgg4ykzKf8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2047,"text":"34:07","a11yText":"Süre 34 dakika 7 saniye","shortText":"34 dk."},"views":{"text":"1,4bin","a11yText":"1,4 bin izleme"},"date":"4 kas 2023","modifyTime":1699056000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/YBgg4ykzKf8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=YBgg4ykzKf8","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":2047},"parentClipId":"8254763219739896236","href":"/preview/8254763219739896236?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/8254763219739896236?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17270426702971650594":{"videoId":"17270426702971650594","title":"Armwrestling Training - 12/24/23 - 12/30/23 - [The End of 2023]","cleanTitle":"Armwrestling Training - 12/24/23 - 12/30/23 - [The End of 2023]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=WSabckbQRgo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WSabckbQRgo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1698,"text":"28:18","a11yText":"Süre 28 dakika 18 saniye","shortText":"28 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"30 ara 2023","modifyTime":1703894400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/WSabckbQRgo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=WSabckbQRgo","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":1698},"parentClipId":"17270426702971650594","href":"/preview/17270426702971650594?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/17270426702971650594?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13631546683391741822":{"videoId":"13631546683391741822","title":"Armwrestling Training - 12/30/24 - 1/4/25","cleanTitle":"Armwrestling Training - 12/30/24 - 1/4/25","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=87hodcCGzXQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/87hodcCGzXQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1156,"text":"19:16","a11yText":"Süre 19 dakika 16 saniye","shortText":"19 dk."},"date":"4 oca 2025","modifyTime":1735948800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/87hodcCGzXQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=87hodcCGzXQ","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":1156},"parentClipId":"13631546683391741822","href":"/preview/13631546683391741822?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/13631546683391741822?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13700647526887632601":{"videoId":"13700647526887632601","title":"Armwrestling Training - 4/29/24 - 5/4/24 [new block]","cleanTitle":"Armwrestling Training - 4/29/24 - 5/4/24 [new block]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=kqYLaydPYXA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/kqYLaydPYXA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1982,"text":"33:02","a11yText":"Süre 33 dakika 2 saniye","shortText":"33 dk."},"date":"4 mayıs 2024","modifyTime":1714780800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/kqYLaydPYXA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=kqYLaydPYXA","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":1982},"parentClipId":"13700647526887632601","href":"/preview/13700647526887632601?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/13700647526887632601?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4029074051879433601":{"videoId":"4029074051879433601","title":"Training: Pull-ups for Armwrestling","cleanTitle":"Training: Pull-ups for Armwrestling","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ytL7-er61Y8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ytL7-er61Y8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":154,"text":"2:34","a11yText":"Süre 2 dakika 34 saniye","shortText":"2 dk."},"views":{"text":"4bin","a11yText":"4 bin izleme"},"date":"13 haz 2018","modifyTime":1528848000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ytL7-er61Y8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ytL7-er61Y8","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":154},"parentClipId":"4029074051879433601","href":"/preview/4029074051879433601?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/4029074051879433601?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8508121971170602378":{"videoId":"8508121971170602378","title":"Armwrestling Training - 1/22/24 - 1/24/24 [tournament week]","cleanTitle":"Armwrestling Training - 1/22/24 - 1/24/24 [tournament week]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=b_0aNDY8IW4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/b_0aNDY8IW4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":995,"text":"16:35","a11yText":"Süre 16 dakika 35 saniye","shortText":"16 dk."},"date":"29 oca 2024","modifyTime":1706486400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/b_0aNDY8IW4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=b_0aNDY8IW4","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":995},"parentClipId":"8508121971170602378","href":"/preview/8508121971170602378?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/8508121971170602378?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11879078765643643368":{"videoId":"11879078765643643368","title":"Armwrestling Training - 4/8/24 - 4/12/24 [down week]","cleanTitle":"Armwrestling Training - 4/8/24 - 4/12/24 [down week]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=IaDEjktx684","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IaDEjktx684?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1355,"text":"22:35","a11yText":"Süre 22 dakika 35 saniye","shortText":"22 dk."},"date":"15 nis 2024","modifyTime":1713139200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/IaDEjktx684?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=IaDEjktx684","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":1355},"parentClipId":"11879078765643643368","href":"/preview/11879078765643643368?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/11879078765643643368?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8037611440219544938":{"videoId":"8037611440219544938","title":"Armwrestling Training - 1/8/24 - 1/13/24 - [Not dying as much as before]","cleanTitle":"Armwrestling Training - 1/8/24 - 1/13/24 - [Not dying as much as before]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=n7_h-6gZp54","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/n7_h-6gZp54?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1615,"text":"26:55","a11yText":"Süre 26 dakika 55 saniye","shortText":"26 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"14 oca 2024","modifyTime":1705248795000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/n7_h-6gZp54?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=n7_h-6gZp54","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":1615},"parentClipId":"8037611440219544938","href":"/preview/8037611440219544938?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/8037611440219544938?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12812015895852980934":{"videoId":"12812015895852980934","title":"Technique: Dealing with Fast Side Pressure/Press","cleanTitle":"Technique: Dealing with Fast Side Pressure/Press","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7yWvFkWypkk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7yWvFkWypkk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"https://www.youtube.com/channel/UCUu9u4NS9WbMLLnrS98ouig","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":340,"text":"5:40","a11yText":"Süre 5 dakika 40 saniye","shortText":"5 dk."},"views":{"text":"16bin","a11yText":"16 bin izleme"},"date":"4 nis 2019","modifyTime":1554336000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7yWvFkWypkk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7yWvFkWypkk","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":340},"parentClipId":"12812015895852980934","href":"/preview/12812015895852980934?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/12812015895852980934?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4063826469317706672":{"videoId":"4063826469317706672","title":"Training: Wrist","cleanTitle":"Training: Wrist","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=K9EM3DEbgVw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/K9EM3DEbgVw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":208,"text":"3:28","a11yText":"Süre 3 dakika 28 saniye","shortText":"3 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"8 ağu 2016","modifyTime":1470614400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/K9EM3DEbgVw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=K9EM3DEbgVw","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":208},"parentClipId":"4063826469317706672","href":"/preview/4063826469317706672?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/4063826469317706672?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15156395313506756158":{"videoId":"15156395313506756158","title":"Training: Hook Downpressure","cleanTitle":"Training: Hook Downpressure","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RkrjTYSFKN0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RkrjTYSFKN0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"https://www.youtube.com/channel/UCUu9u4NS9WbMLLnrS98ouig","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":347,"text":"5:47","a11yText":"Süre 5 dakika 47 saniye","shortText":"5 dk."},"views":{"text":"1,4bin","a11yText":"1,4 bin izleme"},"date":"26 mayıs 2019","modifyTime":1558828800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RkrjTYSFKN0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RkrjTYSFKN0","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":347},"parentClipId":"15156395313506756158","href":"/preview/15156395313506756158?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/15156395313506756158?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18125862047960638963":{"videoId":"18125862047960638963","title":"Training: Motivation and Time","cleanTitle":"Training: Motivation and Time","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wg-gkNkDv5Q","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wg-gkNkDv5Q?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":429,"text":"7:09","a11yText":"Süre 7 dakika 9 saniye","shortText":"7 dk."},"date":"25 eyl 2016","modifyTime":1474761600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/wg-gkNkDv5Q?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=wg-gkNkDv5Q","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":429},"parentClipId":"18125862047960638963","href":"/preview/18125862047960638963?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/18125862047960638963?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2261534103695227675":{"videoId":"2261534103695227675","title":"Armwrestling Training - 9/2 - 9/7 [hard week]","cleanTitle":"Armwrestling Training - 9/2 - 9/7 [hard week]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tSqZ72PCl6s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tSqZ72PCl6s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1010,"text":"16:50","a11yText":"Süre 16 dakika 50 saniye","shortText":"16 dk."},"date":"8 eyl 2024","modifyTime":1725753600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tSqZ72PCl6s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tSqZ72PCl6s","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":1010},"parentClipId":"2261534103695227675","href":"/preview/2261534103695227675?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/2261534103695227675?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"631897258328989658":{"videoId":"631897258328989658","title":"Basic Strength Program","cleanTitle":"Basic Strength Program","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7DJj6sWO1Tg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7DJj6sWO1Tg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"https://www.youtube.com/channel/UCUu9u4NS9WbMLLnrS98ouig","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":495,"text":"8:15","a11yText":"Süre 8 dakika 15 saniye","shortText":"8 dk."},"date":"4 mayıs 2019","modifyTime":1556928000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7DJj6sWO1Tg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7DJj6sWO1Tg","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":495},"parentClipId":"631897258328989658","href":"/preview/631897258328989658?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/631897258328989658?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1398800308028466576":{"videoId":"1398800308028466576","title":"Training: Static Strength and Endurance","cleanTitle":"Training: Static Strength and Endurance","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zn6JLnwIUaY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zn6JLnwIUaY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":208,"text":"3:28","a11yText":"Süre 3 dakika 28 saniye","shortText":"3 dk."},"date":"20 şub 2019","modifyTime":1550620800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zn6JLnwIUaY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zn6JLnwIUaY","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":208},"parentClipId":"1398800308028466576","href":"/preview/1398800308028466576?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/1398800308028466576?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13934225381851527662":{"videoId":"13934225381851527662","title":"Armwrestling Training - 4/1/24 - 4/6/24 [trying to gain weight]","cleanTitle":"Armwrestling Training - 4/1/24 - 4/6/24 [trying to gain weight]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=BoHIbJAPzx4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/BoHIbJAPzx4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1642,"text":"27:22","a11yText":"Süre 27 dakika 22 saniye","shortText":"27 dk."},"date":"6 nis 2024","modifyTime":1712361600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/BoHIbJAPzx4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=BoHIbJAPzx4","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":1642},"parentClipId":"13934225381851527662","href":"/preview/13934225381851527662?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/13934225381851527662?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14010072086563508907":{"videoId":"14010072086563508907","title":"Technique: Bringing the elbow inside the body.","cleanTitle":"Technique: Bringing the elbow inside the body.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=hD9Rc2Ck3G8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hD9Rc2Ck3G8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVXU5dTROUzlXYk1MTG5yUzk4b3VpZw==","name":"Hand Control World Wide","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hand+Control+World+Wide","origUrl":"http://www.youtube.com/@HandControlWorldWide","a11yText":"Hand Control World Wide. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":346,"text":"5:46","a11yText":"Süre 5 dakika 46 saniye","shortText":"5 dk."},"date":"19 ağu 2016","modifyTime":1471564800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hD9Rc2Ck3G8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hD9Rc2Ck3G8","reqid":"1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL","duration":346},"parentClipId":"14010072086563508907","href":"/preview/14010072086563508907?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","rawHref":"/video/preview/14010072086563508907?parent-reqid=1767007432343370-15551453579687707427-balancer-l7leveler-kubr-yp-vla-115-BAL&text=Hand+Control+World+Wide","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"5514535796877074277115","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Hand Control World Wide","queryUriEscaped":"Hand%20Control%20World%20Wide","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}