{"pages":{"search":{"query":"Improved Health","originalQuery":"Improved Health","serpid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","parentReqid":"","serpItems":[{"id":"15163516941224411657-0-0","type":"videoSnippet","props":{"videoId":"15163516941224411657"},"curPage":0},{"id":"17598775625672878596-0-1","type":"videoSnippet","props":{"videoId":"17598775625672878596"},"curPage":0},{"id":"3841776890383481038-0-2","type":"videoSnippet","props":{"videoId":"3841776890383481038"},"curPage":0},{"id":"12529703316439135615-0-3","type":"videoSnippet","props":{"videoId":"12529703316439135615"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEltcHJvdmVkIEhlYWx0aAo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","ui":"desktop","yuid":"2639338331769482455"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"780866751103443108-0-5","type":"videoSnippet","props":{"videoId":"780866751103443108"},"curPage":0},{"id":"9423590358861536621-0-6","type":"videoSnippet","props":{"videoId":"9423590358861536621"},"curPage":0},{"id":"1503770291969337485-0-7","type":"videoSnippet","props":{"videoId":"1503770291969337485"},"curPage":0},{"id":"1307437313826158376-0-8","type":"videoSnippet","props":{"videoId":"1307437313826158376"},"curPage":0},{"id":"13772534968396437033-0-9","type":"videoSnippet","props":{"videoId":"13772534968396437033"},"curPage":0},{"id":"1418598876358475509-0-10","type":"videoSnippet","props":{"videoId":"1418598876358475509"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEltcHJvdmVkIEhlYWx0aAo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","ui":"desktop","yuid":"2639338331769482455"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"8457747432296908744-0-12","type":"videoSnippet","props":{"videoId":"8457747432296908744"},"curPage":0},{"id":"6454996981879481190-0-13","type":"videoSnippet","props":{"videoId":"6454996981879481190"},"curPage":0},{"id":"1155331424041259935-0-14","type":"videoSnippet","props":{"videoId":"1155331424041259935"},"curPage":0},{"id":"9009192819968693181-0-15","type":"videoSnippet","props":{"videoId":"9009192819968693181"},"curPage":0},{"id":"16650875469119319506-0-16","type":"videoSnippet","props":{"videoId":"16650875469119319506"},"curPage":0},{"id":"7696893635524339562-0-17","type":"videoSnippet","props":{"videoId":"7696893635524339562"},"curPage":0},{"id":"4792932616364585628-0-18","type":"videoSnippet","props":{"videoId":"4792932616364585628"},"curPage":0},{"id":"14024989113683859936-0-19","type":"videoSnippet","props":{"videoId":"14024989113683859936"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEltcHJvdmVkIEhlYWx0aAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","ui":"desktop","yuid":"2639338331769482455"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DImproved%2BHealth"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"2067500787123032567197","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1450764,0,0;1472346,0,35;1466867,0,22;151171,0,16;1281084,0,6;287509,0,11;1447467,0,82;1350564,0,84;1466397,0,32;1467129,0,79"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DImproved%2BHealth","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Improved+Health","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Improved+Health","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Improved Health: Yandex'te 3 bin video bulundu","description":"Результаты поиска по запросу \"Improved Health\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Improved Health — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y9518ab19b4b525591f0836bb28351c9a","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1450764,1472346,1466867,151171,1281084,287509,1447467,1350564,1466397,1467129","queryText":"Improved Health","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"2639338331769482455","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769482487","tz":"America/Louisville","to_iso":"2026-01-26T21:54:47-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1450764,1472346,1466867,151171,1281084,287509,1447467,1350564,1466397,1467129","queryText":"Improved Health","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"2639338331769482455","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2067500787123032567197","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":167,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2639338331769482455","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1754.0__7d090cb2d4d9823803190509a95d03c049893005","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"15163516941224411657":{"videoId":"15163516941224411657","docid":"34-3-11-Z4552A3FC9C3AFFCE","description":"Today we are going to accomplish 2000 fast steps in 17 minutes. Please warm up first for 5 minutes prior to starting this workout. I created this workout for those of you who would want to get...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3574485/95e0d8a2d17e3d41b23ca938f22b9fdb/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ALff3QEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZvWOzSU1W9Y","linkTemplate":"/video/preview/15163516941224411657?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"2000 Steps | Low Impact Fast Walking Workout | Stackable or Add-On Workout | with Improved Health","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ZvWOzSU1W9Y\",\"src\":\"serp\",\"rvb\":\"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_gD8AAwP-Ar8AhYC_PL1AgIA5fn7C_j9AQAB-QD3-QEAAAYD_AoJAAAA7PP9AvYBAAASBgQFBAAAABLxAfsDAAAA-PcEB_8BAAD58QD3AgAAAP7xCP7_AAAABQD4_v3_AAAC9PUOAAAAACEA9wQBAQAAIAAtAc3QOzgTQAlITlACKoQCEAAa8AF_6hf-5fAQAs_bEADA-AUBPxnl_0Md7gCYHcn-EOXlAaXA7QGz7OT_RSYhAPX8_QDZKwz_lCAXAuTSH_8OK83-1M4sAfUVJgA5AgkA3N7p_k75C_--Gzz_EOQnAf_7FQADF_r7zQrRAOrxOgXlAfABzQzPBvIj9gMIyNYEQSYQARH87QQhygQC8DTxAcvpIwLW6ykAvE0A_NsH__vkydwGDSgBBcrzEAju0wL_JA7xA-HU8A3tCP0EGQgWBwna6QoR8-sQDiYc-SAG9QQT6_b2EA0c_dX-EwsJ-wnv8vH6_S4YC-67QQz35RX25vwOBQMgAC2_TgA7OBNACUhhUAIqzwcQABrAB5G33L6-SI0979ALvSVd073NeDa9JGahvXyhmzwi3RQ9gMRlPDCYBbuCgGa9Qqs4PDtxmb28uGO9x6yovOog7z3zeDU8kaawPBfxXb7HGuQ8RD-JPKdw6TzcU4g90DMsvEfIUD5Kpz-8X1JGPGLYIT5P9iA9PyArPRLeDj4_kHw97GIfvZiBb7wKc7O7uvETu_d_xLx6ImO98kZhvUta8b0OMV48D64qvWClJzwj00Y9Nbo-vQ_yKr4juLY9HXDcuQSSID4GkVo6JXS8vC9tmL0rKDY9Wo2bPPM82D2AH4899g1MPE5hJbxSb_w8rEUaPRaY37x2LbY9ktOyvA4jrj0YuQA8PxIgvbZBlz3KFom8jgHZPLjnKb7GT2O9icROPDS1UT1n_w09xontu60Vzb3_9Di7c1tsPFtMorw1qcK9sJNVPK4sMb5V240893lGuxsTIj6IGwa9HfzMO4wXlr0cDdy7I8oLOtO2hjugJmk83ejIvJW5GT4wutw9B-MOO4IE_zus0eE87S1AvI9hlL2MFvu8pUNMPNXQwb1KXOw8QSY-PAsftruKcuk9tXUJu97oQ72M0FQ9ndXCvLy7Jbv9EIu904Ojt5bvhL0_Hc-9Ukw5vJj5Dr7o3Yg9GrxxOy19o73ZhyY9XqmAux_9Jb0DtOu7PVfCO5aWAb4zN7o8ojPYODpCob2mlqK9JAALOus3Mz0xZ1E9xnH5OtqjPD3o5UY9860BOlC1TLwOHty8Icgku3CEO70hBgq-eXtNuGsVmLzbPyU9G_LPueaSCj5O_bI8BU8kNvX8pD2gjmI996HVOZ-fM70U6R49Vjspt6k_kLsfXye9k46dOABHjL3yB0O9aYBVuUBzcb0kl3-88jPuuJg4TT3mB8m8EwoVuaNHI7w9dIs8WlJKOSWUvrwfFK88gX8EOZ2bm7zebm48D70IuG9Mar03OTc9ieUjuXb2urwfXvy8seRYuDz59D0rPWm9dQ9lOTnlm7x9b908GLf8twBaEDvWl1s8a7wouE62IT1k6UO9znuct65gkL23ApQ8TlweOC7V-7z462Q9wHeYOD2T4rxXxgs9Ns02OJ78xz0-D2m9DDEoOcnkpL0FQqE8tleKuBbz2DxKv7M8ZYWVtwcIRr2uF3k8IcQGOSByZL2e2Sm9BCt_uB4qeDslBOu9I79nOPB-5rwHRCi9ZFcSOH5LSrxOITw9V6NGuIrdyLxasJ68r1IsuGZcAr10Fkw9gHiYuKSwJr1UBum8IH4euKd5Bz2Nb5k9z49AOCAAOBNACUhtUAEqcxAAGmD_AwBfJOURnxQa2Ow09hHrBwHQ_vUJ_zcgAAolE_r1FsvEEPEAON8C8a4AAABDRdL9_QD5akLeHfrD2-vftd_PD3_uKxIPISvk2wYZEwEB8THbWAsAifPbJyn_7SABADMgAC0LyyI7OBNACUhvUAIqrwYQDBqgBgAACMIAACBBAACuQgAALEIAAADAAACIQQAA8MEAAFBBAADAwAAApMIAAMDAAABcQgAAlsIAAEhCAACcQgAAuMEAAODAAABUwgAAoEEAADBBAADowQAAuEEAAExCAADYQQAASEIAAIJCAACgQAAAoMEAAIBCAADQwQAAgD8AADhCAACYQQAAyEEAAJjBAADQQQAAAMEAAORCAAAgwgAA-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_AACGwgAAkMEAAHRCAAAAwQAAMEIAABRCAACgQQAAIMIAADBBAABoQgAAYEEAAKDBAACGwgAAVMIAAEBBAABAwAAA8EEAAFBBAABYwgAAmMIAAPBBAAAwQgAABEIAAFhCAAAwwgAAZEIAAIC_AADgwAAAaEIAAGDBAACcwgAATEIAAIDCAACgwQAAdMIAAETCIAA4E0AJSHVQASqPAhAAGoACAAD4PQAAHD4AAPi9AABUPgAAQDwAAEE_AACOPgAAcb8AAHA9AABcPgAA9j4AAFw-AACoPQAAQDwAAJa-AACivgAAQDwAAKg9AACAOwAAET8AAH8_AAAcPgAAgLsAAKI-AACIPQAAML0AABC9AAANvwAAbL4AAJo-AAAsPgAAyj4AADC9AACuPgAAFD4AAAS-AAAcPgAA2L0AAAu_AACgPAAAbL4AAEy-AABwPQAAMD0AAIo-AADIPQAATL4AACS-AACgvAAAgr4AAMY-AAD4PQAAhj4AABw-AADIvQAA-L0AAE0_AABAPAAAiL0AAAw-AAAwvQAAoLwAAOC8AADoPSAAOBNACUh8UAEqjwIQARqAAgAAhr4AAAS-AAD4vQAAR78AAMg9AACgvAAA2D0AAIi9AAAcvgAAEL0AAOA8AAD4vQAA4LwAAES-AAAQPQAAcL0AAOC8AAAZPwAA2L0AAII-AABAPAAAmD0AAIg9AAAcvgAAgLsAAKg9AAAcvgAAEL0AABw-AADYPQAA2D0AAHA9AABUvgAAbL4AAAQ-AACYvQAAgDsAABC9AABMvgAA-D0AAOg9AADIvQAAML0AACw-AACKvgAAiL0AAH-_AAAwvQAAqL0AAAw-AACIPQAAuL0AAJg9AAD4PQAARD4AAIC7AACgvAAAgLsAAPi9AABUvgAA4LwAAKg9AABMPgAAFL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=ZvWOzSU1W9Y","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["15163516941224411657"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1499239591"},"17598775625672878596":{"videoId":"17598775625672878596","docid":"34-4-12-Z7FE5B0E8785406CB","description":"This all-in-one beginner workout is created for seniors and beginners. This workout includes balance, cardio, strength and stretching exercises to provide a comprehensive workout. As always...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/754438/30772ff6fb9452ee2f9a5d990b46b6cf/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/S8yIDwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DobuLsbhQ8oM","linkTemplate":"/video/preview/17598775625672878596?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"All-in-One Workout Targeting the 4 Most Important Aspects of Fitness for Improved Health","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=obuLsbhQ8oM\",\"src\":\"serp\",\"rvb\":\"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_wD2A_QO9gf-AhYC_PL1AgIA8PryBPgB_wD9AwD59gEAAP4MBwMAAAAA9fsKDPT_AQAY_PkAAwAAAB3vAgH6AAAA_QH-A_4BAADr_wIJAwAAAAsG_fz_AAAACQ79BQEBAAD2____AAAAABT8AAUAAQAAIAAtm6rROzgTQAlITlACKoQCEAAa8AF_Bw0A4u35BOkO_gCu2SQA9izp_yAY7wCYRd4CMuzbAYPTAQOz7OT_WQsaAdb5DwD0Iwv-shsZAPovJf8QCO4B5fEOAfUVJgAQASAB6dc0AVsOD__B7iUCFeb7_xEcE_4JKub8xizN_BcBKfrs8-8BuxflAuD-7f31svMEdSIDBR7r1_0P6RkJ_jcB_M6xGQXAChgB4Sz09w4J-vf45_YBDQ_vBLf5_gXDyvn_COD5_wj2GgbeFw3wJNT8A-zc4QEDBOoGKSob_BTt_f8Wxfvy8i4Z__IDGP8X1hX68vH6_SULDPbmLQvt2i3_8BELAg0gAC1c0QA7OBNACUhhUAIqzwcQABrAB5IH8r6mQAs94IOXvKNTPL30yBu8600xvJGI47tsW_M78G0aPR-BP7xNLNU8jVLXu-dGor3rAAi7Wn_LvIxqAT5O1HI9Bv-hPRfxXb7HGuQ8RD-JPKmGvTwnvCQ907fUOzkqJz5gsHo7OeoPPFgfLz7uLJA9-0YPPP8jUz5rBww82NWkvBhDGrwvoLw8LEvPPEgOkr1r-IG9LSA5vYJp_7vmkV89xtUtvQuLG733jEk9ZGNUvVZI-b2gcNY9wA3MPGXHJj6l9Rc9bgXBu1rXCL69GbU9Lri0O7ZeXT3JLTw9u1u-vG8fgzyuDOo8n32APEVWLT3bwUg9fbAOvBxnCT3snfY8I-bIvOcevT2rpwC9itbdOrjnKb7GT2O9icROPDS1UT1n_w09xontuw_wBL5cctw9v4C9O0K--LorVui8XS_yu7_xZb7jFvM82Q_KOnBoYD3NjKO8jekuPBgm073Tsyo9DhCxvJXY0DxS0mM9-9uvukqZ1D17W7o9RGuoux8U77zLl-E8aCQfvFZ2q706OSi9kwUGu-Eqmr1-a-06zdgGPNaTpL0OsSs9VpmRuRxjQr3mv1E8I7UavCaJijwB1Hm91o_Ju_JSe71eBi29NmeOPCGPAL7Ve7o9K4uhuqxysb1l4-K7f1IKvMgb6jy2K9m8Qm0sOY9uJL4-7-G8llM6OP2YkL3fCpe8mUM6Oiy5qzvXXWo8dqmRuz1Izz31Bkk9Lb-huq8y5DtGW9W8ccE-unCEO70hBgq-eXtNuP7nOr0Gy0I9IcccOmMbwj160IE7OGoruRG2bj3uJQ09w8VTOX3Kkb3T0Ts9xkqSOGjENj2tVkG9kcKFOYmKsr2AUC297WEcORW1arwSiSK9ARbduE7q8DyTaI864oUhNzBofL14-Yw9EQF4t7vs17zluoQ9YDzmuKRSyzr0PX48pS13uNG6fL0ndTi8mDZVOcdGIL18qEO9-Js0uEyoAD3H8J29_u4wOc3yK7zjJpk92s4fuDooHD08C6e8fFpatvGd-zugjw29guOCOEWGcL0NEsc8lDmIOFU13LxrD_s8pxegN7kX-7u9DmY8D9eSODnLkT3i0WG9uqxkOLMfTr0ilBA8PaREuBAUnj0QyVA9SXeyN3oK7zzmLyM98-aauIXeTL1UqI696srDuHP5ajxV-KO94xA7N_B-5rwHRCi9ZFcSOJG7o7z29Gw9n_ETN4rdyLxasJ68r1IsuDwp-rtVKm094DKNuKAJoLrjvno8BGv0t356Ij1pL2y7pVeeNiAAOBNACUhtUAEqcxAAGmAl_QBUHPrmvPcRzdcW1f320hTXHeYA_wMoAAQeBfbkCsTL8vsAGNIG-LIAAAA7UOQX7wD1aSreFu_NA8MKvgfk-H_NSAkdOiPjyQAHDSIFCSzeNxEAnP_IEQIB-1wCHjIgAC0wGyc7OBNACUhvUAIqrwYQDBqgBgAA6MEAAJDBAAAgQQAALEIAALDBAAAkQgAA-EEAACBBAABAwAAAKMIAAHDBAACQQQAAyMEAAABBAAA8QgAAEEEAABBBAABQQQAAwMEAABTCAADIQQAAAEAAAJRCAABoQgAAzEIAAIDBAADgwQAAAMIAAGhCAABgwQAAYEEAAMDAAAAAwQAAoEAAAIjBAABgwQAAwEEAAJRCAACIwgAAAEEAACBCAACwQQAAjkIAAABBAAAIQgAACEIAAETCAADgwAAAxkIAAAhCAABcwgAAgEAAAMjBAAAgQQAAUEIAAKjBAACswgAAlsIAAIDCAACgQAAA2EEAAADCAABQwgAA6MEAAOBBAADwwQAAKMIAAKLCAACAwQAAYMEAAFRCAADEQgAAKMIAABxCAAAoQgAA6sIAAHDCAACgQQAANEIAAGDCAADIQQAAPMIAALhBAABQQQAAMEEAAIjBAADgwAAABMIAAKpCAAAAQgAASMIAAIA_AAA0QgAA2EEAAJDBAABAQAAAIEEAAMBAAABMQgAAwEAAAIjCAAAIQgAAgD8AAPDBAAA0wgAAsMEAABxCAAA8QgAAAMAAABxCAADIQQAAIMIAABBBAABgwgAA2EEAAARCAACYQQAAoMEAAFDCAAAgwgAAEEEAALBBAACgQQAAgL8AALxCAADAQAAAGEIAAHDCAABgwQAAOMIAAIBAAAC4wQAATMIAALhBAACowQAAmEEAACxCAACQwQAAbMIAAIjCAABwwQAAYEEAADDBAABowgAA4MAAANhBAAAQwQAAsMEAAADAAABIQgAAWMIAADDBAAAgwQAAEEEAABBCAADAwAAAQEEAALDBAABgwgAAJEIAACDBAAAsQgAAKMIAAOBAAABwwgAAQEEAAJBCAACAQAAA3kIAABxCAAAoQgAABMIAAIC_AAC8QgAABMIAALDBAAAkwgAASMIAAABCAACoQQAA6EEAANhBAAA4wgAAoEAAAHRCAAAQQQAA0EEAAFxCAABQwQAA4EEAAFTCAAAAQQAAdEIAAAzCAABEwgAAdEIAAJDBAABQwgAARMIAAMjBIAA4E0AJSHVQASqPAhAAGoACAAAwPQAAfD4AAHC9AABAvAAAgLsAAAc_AAD4PQAADb8AAOi9AABwvQAAhj4AALI-AABEPgAAUD0AAI6-AADKvgAAfD4AALi9AABEPgAAOT8AAH8_AACyPgAAij4AAHQ-AAAEPgAAbL4AAKi9AACavgAA4LwAAB8_AADIPQAA0j4AAJg9AACKPgAAXL4AAOa-AAAcPgAATL4AAAe_AADIvQAAqD0AAIC7AADWPgAAbL4AAMg9AACGPgAAxr4AAPa-AAA0vgAA0r4AAIo-AABMPgAAgj4AAIg9AADoPQAAyL0AAHM_AAABvwAAuD0AAA0_AAAMvgAAQLwAAMi9AABwvSAAOBNACUh8UAEqjwIQARqAAgAAmr4AAFC9AADgvAAAZb8AAIA7AABQvQAAJD4AAOC8AACYvQAA-L0AAIi9AABcvgAABL4AAES-AACAOwAAQLwAABC9AAAhPwAAoLwAAFw-AACIPQAAqL0AALg9AABEvgAAqL0AAHQ-AABcvgAAQLwAAIC7AAAMPgAA2D0AAFA9AACIvQAATL4AAKg9AACIvQAAiD0AABS-AAA8vgAAyD0AAEQ-AAC4vQAAUD0AAFQ-AACWvgAAoLwAAH-_AAAsvgAARL4AAFw-AAA0PgAAQLwAABQ-AAAcPgAAHD4AAIC7AAAwvQAAiD0AAFC9AAB0vgAABD4AAHA9AACAuwAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=obuLsbhQ8oM","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["17598775625672878596"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4145186559"},"3841776890383481038":{"videoId":"3841776890383481038","docid":"34-6-10-ZD0489FA3934D173A","description":"Welcome to the second interval walking workout of this series! This is Day 5 of the 'Kickstart your fitness' program. Today we will warm up for 10 minutes then walk or jog as fast as we can for...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2999358/a490f18d5ad553ff3b3307b11d050593/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/B3ca6gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcUTmRlKMWxQ","linkTemplate":"/video/preview/3841776890383481038?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fast Walking Workout | Interval Training including Stretches | Walk at Home with Improved Health","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cUTmRlKMWxQ\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIH7EggKAv4ABAAFBwEJ_AL_E_cG9v7-APn88QMFBP4A_wIG-P8BAAAL-woKBwAAAOT9___2AgAAFvoCDQMAAAAX-A8J_QAAAAP6_QH-AQAA_O39DwT_AAAK9woDAAAAAAsIA_n-_wAA-v3zAwAAAAAhAPcEAQEAACAALWiEzDs4E0AJSE5QAiqEAhAAGvABfwgIAe7-9gDZ8QUAreEHAAkc4v8NHfoAjBbeABLvAgG77QsAve7n_1X2Gf_7EhD_AxcE_8oQAwAOByQAIyHNAOThAgDl9SgDM-0iAAHhCwBT_P3_p_Yd_wDbCQD5Jgv_ByXp_dQJ1wAW4A3__eUAA9AC7gIAAvkEB8_bAzs2-wQM0Nb-EtoPBAkV4v6_2iYC1PcTAtIi7f_tNQD6AufmBxst8A3g2QD8xOP--RHm7vfjA_8E5_gGAhv-Cv3v4eUB7wXsCSwiB-8ICPYANNDvB-oOFwLeIf79LfUK-uvlAPwOHAXu6ScK7-gS-OkHGPgOIAAtjbsTOzgTQAlIYVACKs8HEAAawAcjosC-bhZPPWJ0r7xGthO-wbqLvfTcIr0yANS9YSYgPUKl2zwEWpq9iPsjPI4WMTx2pTW-fQpbvIrSmDv5kOY8vmqlPASWljoX8V2-xxrkPEQ_iTyphr08J7wkPdO31DsMeJE-iIGuvD9HGj1i2CE-T_YgPT8gKz3V7Sw-ekWiu4PzDr1-hGa9vA0FvW_AAj1xsRy8tDmevcZp7bzVuZi8lEOVPO0gYL0M-Km7VxuNPXLo47xle5O9-5akPf91rrwEkiA-BpFaOiV0vLw9wZS995NxPRXNoLvDJlc8j_t2PeeibDl-LiS9SlH4PN5xrzzGHoU9sA9BPVEejLwd0h499UImvESAnbz31rY9qvDUOWhXBDuqbrS9wqe0vbyauDtrufM8MA1IPeM1Djx5wYG9aWSAOy46lzv0rpC9xb-JvXiphbu_8WW-4xbzPNkPyjobEyI-iBsGvR38zDudRgq-SF3hPGlXfLyDFP475xiAPWpcbryetyE-QTw8Pbr6rTu_w4M9NCqVPAsPqbmV-WK9treAvahNf7unxsC9oikYvIAnLTxuGYs8EG-SPbqNPDwvz1m9UFBvPf5KJbsodtm8VwirvTSIi7uyEci8vUpIve32k7rqWhu-aHn-PSs4MTg0kYi99KZiPX5m2rurg3K8ddAAvNad-jtQq-i9rhBWvAhafTv3BGm9TAjMvLCRILuTpfs86PhoPR7nEbsX3os9IpnAO7cokrsMQWk8UwsAOj3pyLrQ1da9gUAHvq9rvTiGI4O90v5HPcDQxTnlGco9DonWPLMsyzgLMc08DxqQPXXrczmmWI-9hVmNPBKSxTnATGo90bu3vfkYxLirBba9VuG1vWpasLlHCRW9t2J_vEs3XTpO6vA8k2iPOuKFITc4lqA6Av7fPODFSLd5A-y9P987PM_0hDkxf2A9xiuaPNgK_Th81cq966HiPGqJpDlIdCq9e0MrPJW5tbc8-fQ9Kz1pvXUPZTl9gMk7a2ZtPZp44TitDiU8UcAWPQ3JVbdq0vc8a2y6veX4fTh5Ioi9bslgvNu9i7fJQzq8H1maPTfzBjcPNFW84PGSvHuc0DfHuEc9oySPvRP7uDid-CW9tKNiPdkGtjZvTws9Z7gBPTBjmDitTPg8PJo0PH7C67gdVU284Qy-vKEyJLh9DPE8EXOEvU2-lTf9pDW934hNu1fFdDYWF8O7bkqePfsTPLii2dA8tiWXvPuDgzh0p4U8V5fTPPGVVbh1HlW9lNmgvH8pSjfdk0w9J9T8uvx517cgADgTQAlIbVABKnMQABpgFwIASDHt_rUXKNbeJgILDvfo5PrUBf8aHgACLQUH4B7f3PQJAB7GG_G1AAAAPEPF_xoACWY36Bj2vu_53cTf2hV_7DwQIjExFtEP2jELDvkd_WIBALjwzQcl4Pss7Q8kIAAtqAAtOzgTQAlIb1ACKq8GEAwaoAYAABDCAADAQQAAQEIAAExCAADIwQAAQMAAAPBBAAAsQgAAoEEAAFzCAADQwQAAEMEAAFjCAADYQQAAYEIAACBBAABQwQAAXMIAADDBAACYQQAALEIAAHBBAAB4QgAAVEIAAIBCAABIQgAAPMIAAFDBAADWQgAAgMIAAEhCAADAwAAAgL8AANBBAACUwgAAEEEAAFRCAAAoQgAA2MEAACBBAABQQQAAwMAAAMhBAAAYwgAAbEIAAExCAAAcwgAAEEEAAJRCAABQwQAAwMEAALjBAACawgAAEEEAABhCAAAQwQAADMIAAJjBAAAcwgAAEMEAAOBAAADowQAA8MEAAGDBAACAQQAAIEIAAJBBAADwwQAAyMEAAABCAAAAQgAA9EIAAMTCAAAYQgAASEIAAIrCAACIwgAA2EEAAEDAAABAwgAAAMAAAIA_AADoQQAAgMEAANDBAACwQQAA8MEAAETCAACqQgAA2EEAAFjCAACAQQAAAAAAAJBBAACowQAAMEEAAABBAAAAQAAAcEEAAAxCAACQwQAAjkIAADBBAAAAwQAAvMIAAIjBAAAwQgAAoEEAAAzCAAD4QQAA6MEAAGDCAACYwQAAMMEAAPBBAACGwgAA4EEAACTCAAAUwgAACMIAABRCAACAQQAA-MEAAODAAACGQgAAgMAAAPBBAAAAAAAAZMIAADjCAABgwQAA4MEAAFzCAADAQQAAAAAAAAhCAAAQQgAA8MEAABTCAACcwgAAKMIAAIBBAACAQAAA-MEAAFDBAAB8QgAA-EEAAOBAAACYwQAADEIAAJLCAAAAQQAAuMEAAADAAABUQgAAEEEAANhBAADowQAACMIAAIxCAABAwAAANMIAAADCAAC2QgAAxsIAANDBAABYQgAAgMEAAHBCAABIQgAAIEEAAETCAAAMQgAAikIAABxCAABUwgAAoMAAAIDCAAAAwQAAiMEAAABBAACAPwAAMMIAACTCAADAQAAAoEAAAJhBAAA8QgAAAMAAAJBBAACgwAAAuEEAAOBAAADAQAAACMIAAKpCAAA8wgAATMIAAFTCAAAgwiAAOBNACUh1UAEqjwIQABqAAgAATL4AABy-AAAwvQAA-D0AAFC9AACWPgAAvj4AADm_AABUvgAAiD0AAO4-AABEPgAAyD0AABy-AAAsvgAAI78AAGQ-AAAwPQAAtj4AACM_AAB_PwAABD4AAGQ-AACmPgAAMD0AAIK-AACYPQAAwr4AAJK-AAD6PgAAJD4AACs_AAAkvgAAZD4AADA9AADIvQAAfD4AAMa-AAAdvwAAhj4AAAS-AACKvgAAMD0AAEQ-AAAwvQAAdD4AAAS-AAAsvgAA4r4AADy-AAAwPQAA4DwAAI4-AADePgAAgLsAAKC8AABnPwAABL4AALi9AAA0PgAAmL0AAFA9AABMvgAADL4gADgTQAlIfFABKo8CEAEagAIAAAS-AAB8vgAAUL0AAEu_AADgPAAAcD0AACQ-AACIvQAAir4AAIA7AAAwvQAAir4AAIC7AABsvgAA2L0AAOC8AACoPQAAJz8AAHC9AABUPgAA2D0AAAw-AABQPQAA2L0AAIA7AABAPAAAkr4AAIC7AAAEPgAAqD0AAPg9AABwPQAAyL0AAHy-AAAUPgAA6L0AAFQ-AAA0vgAAXL4AALg9AACKPgAAiL0AAOi9AAAwPQAAqr4AAJg9AAB_vwAAML0AAPi9AACIPQAAJD4AAIi9AACAuwAAFD4AABw-AADgPAAAEL0AAOg9AAAwvQAA6L0AAEA8AACAuwAAoDwAAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=cUTmRlKMWxQ","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["3841776890383481038"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"932742393"},"12529703316439135615":{"videoId":"12529703316439135615","docid":"34-5-13-ZF1BF321352A752AA","description":"This all-in-one gentle/beginner workout is created for seniors and beginners who need to start at a slower pace yet want to work the entire body. This workout includes 14 minutes of standing...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2795760/44e5c4311f324742dd33bbb79b1d56e8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/9OrC9wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcyDxCvyb__Y","linkTemplate":"/video/preview/12529703316439135615?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Work the Entire Body | Beginner Exercises for Seniors | At Home Workout for Improved Health","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cyDxCvyb__Y\",\"src\":\"serp\",\"rvb\":\"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_gkC_QD-AfkH-Aj9AgwN9ff1AAAA8PryBPgB_wAF__rq_AAAAAD7-Av-AAAA9fsKDPT_AQAWBPMA9QAAABT4Av73AAAA9fEBAP8BAAD25v77AgAAABj7_P4AAAAACQ79BQEBAAD__AQLAAAAACMGAvsAAQAAIAAt4HXMOzgTQAlITlACKoQCEAAa8AFVCAD-DxrzBPEq2wDVEwMA8wgFACMk9gCBE9QBDf4kAeX8AwDY7AwAOe0RAA_w_AEJ7Pz_3_T6ABr4GAAcA-0BzPL_AePnJAAzECf_A9D9_jrv9v_G9A0C9NYNARf_Bv4a9gP-3RUAAfkNAP8A1QMA7BXxABbrBv8ODfoEQigHAfj84gD85uIA-h_n--qoEAYK1Q_-_PbzAvvv_QIf_ukCBSXuAOgI5Abl5O79EwznAQABBf35zw0BF_8I_djh6AUVA_cD_v_8-gUbAQoi0wD95RkVBvL0A_80_w7-5eEI-A8SCvv3EQPqEi3y-BjuBxMgAC21miw7OBNACUhhUAIqzwcQABrAB6eVwr6-6609_qMlvHdlJ74VRJO8QcnuvHyhmzwi3RQ9gMRlPIq1M73lTTS83RKvvFBIfL1x0aS8ATzYvH5zHz6F73g9j__CPO_lTr4QqEM9GKzAu77tcz3K7oM9P6ZavAlrIz6sKR89o3nAPBv2Cz7MTAQ8s3frPPdWtD1koCE9MpkgvcPHsb3qqmW8xwgtPa3lJL18gRm9CaWvOz5ZMb4rhPa7YtxIvasQBzypdwc9I3z5vCN-mr1NcGU9bzAvvFN5Cz67RzY8yhwmvFoNCb4ZeyU9ARmVPH_u1TyA4AA9yqFqPF1kLL24rAQ8gCoOPQ9XWD2ttuw8B2CDvBhm_DxgW5q8OMmDu22p4z0GEam8FJ3bPKputL3Cp7S9vJq4O7E4Fz0qCzU9wMvMvHmDXLugKhG8lZuoPMM8Nb0A_Ki9sQVzvL_xZb7jFvM82Q_KOo-oAD5Ra5q8OCyyPNUMpL1SF764VEmuPMg9BDyGE2I9aZ5tPJZLOT3WJHM9EzXqO-k2lzzjmze8S6DzOn6qir3bYR293aOKOxKl3b3EKe-7ReAfvFRjE715rHk9aTGmuSwCjb2lPVQ9V1_Zuxbf0L36rDy9Nb9QPMD2Qr24_mK9TfWBOCDSH75dL3I89nJpO5ii3L15J7q8G-_xuseoQb15C_-8B-tzuLjqCr4_9kS7sH9Zubv6iLv1gJ68tyHOu6vJeLzXcwo8uZGuO2GRW7tJZvU8OlufO7Boxrq6jRw9bdWFOjwilb1VLtS9WaDQOJk2Mr0NGpc7C_KXuXdIQT4a_UM9hrbguU0tmzyJcB09ODbdOPVFh71nMaw9SMAZt0RvzLzsZ5a9m8zqOJFi4L26ZSy9M1R8uGBs_jkYB1e9EWLbN_7mDz1jMJo8Ym3Gucz77rxWPQk7u7uWueADKr1N3Ko81GeYNZdMH71tGts95pLnuNPcCr7n-qM9rnzJOSypiTw-ZKC97jOxOAXsWbzAGca7udw5OdTuV7ykORI-xf1VuVqVDjuQ71c9t3WNuHFacDy69dq9-Z8KOSuF4L2Cg2Y79AP-t5_JHr1SFnQ8dCoaOQ0_Dr2pbzQ9Ffa4N28Egz2AYKO94wTqONXzhL1d6Ha6DKfeuE8ONT2cICA9ylJHOOuEYT0rGNW8PJPxuC6DG714KfW8WSWluH0M8TwRc4S9Tb6VNy_5373z9hG9OkLTNSg9nbyuAKU9jnmZuKrqjrtSXPq70ufStyirgz2mIhq9qxaxuJ9hoLxqwra97UoouFsHhzx7rfq8_ixytyAAOBNACUhtUAEqcxAAGmAZAgBRKugCrDsjz9ID8Rb12_feDucJ_xUNABIV6fvfEdnWGgQAIe8L7rcAAAA2McvfBwD5ZxnsB_zfEee5rfPXHn_TIy0lLjENwf3mIBIF8B4DNi8ArhXECRnF_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-EEAAEDBAACgwAAAPMIAAIJCAAAEQgAA6EEAAEDAAACAQAAATMIAAEBAAACAwAAAAMIAAERCAAAAwAAAiMEAAFjCAADwQQAAgL8AABTCAACowQAALEIAAETCAAAIwgAAlsIAAHzCIAA4E0AJSHVQASqPAhAAGoACAAA0vgAA-L0AALg9AACYvQAARL4AAIo-AACKPgAAE78AABy-AAAsvgAAqj4AABQ-AAB8PgAA4LwAAHC9AAC6vgAALD4AAKg9AAC2PgAACz8AAH8_AACGPgAAdD4AADQ-AACYvQAABL4AAEC8AACevgAAxr4AAKo-AAAUPgAAIz8AAIC7AAAkPgAADD4AAIC7AABAPAAAcL0AAKq-AACYPQAABD4AAMq-AAAMPgAAEL0AABA9AACYPQAAdL4AAJi9AAC4vQAADL4AAL4-AABkPgAAnj4AAPg9AACYvQAAiL0AAEk_AAAEvgAAoDwAABw-AAA0vgAAuL0AAOi9AADoPSAAOBNACUh8UAEqjwIQARqAAgAAhr4AANi9AACYvQAAWb8AAEA8AABwvQAAuD0AABS-AADYvQAAEL0AADC9AACKvgAAqL0AAFy-AAAwPQAAUL0AAIg9AAAfPwAAED0AAIo-AABwPQAAUL0AANg9AAAcvgAA4DwAADw-AAAsvgAAgDsAABQ-AAC4PQAAMD0AALg9AABwvQAAfL4AAFA9AAAQvQAAqD0AALi9AADovQAAqD0AAEQ-AAC4vQAAgDsAANg9AACOvgAAqD0AAH-_AABEvgAAXL4AAHQ-AADIPQAAFL4AAIA7AAD4PQAAQDwAAEA8AACgvAAA2D0AAHC9AAAcvgAAyD0AAOC8AADgPAAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=cyDxCvyb__Y","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["12529703316439135615"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2541073170"},"780866751103443108":{"videoId":"780866751103443108","docid":"34-6-0-Z5602C90D1BED56D3","description":"This HIIT workout is a low impact, fast walking workout continuing on from Series 3. Today is a tougher workout for those who feel ready for the challenge. We are doing longer intervals which you...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2885921/5c784c23ea1287f8bc135e774db466ef/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TJLo0gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DehW0K56xTZ0","linkTemplate":"/video/preview/780866751103443108?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"HIIT Workout | A effective workout to see change | Option #2 | Improved Health","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ehW0K56xTZ0\",\"src\":\"serp\",\"rvb\":\"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_E84QggQkAYAEKyqLARABGniB_wQAAQT7APUD8w72B_4CIwf0BPMEBADn9fQJCP8BAP8CBvj_AQAAD_0BAwoAAAD1_vsJ8_8BABP_7ggCAAAAF_gQ-fYAAADy9gr__wEAAAv8BPbxAwABE_cNDQAAAAABDwH5_f8AAPDw-gYAAAAAGwvy-wAAAAAgAC2aXMY7OBNACUhOUAIqhAIQABrwAX_3D_8e9vEEweIIAKQLFQAKHeD_CRYQAJXnrgD8BO8BuQQFALnt5v9SChgB7BgC_8ogFv-oBBUAC_Ml_xok-ADR4BIA6wMkAEgDGP_P2v3_OAYMAI4SHwAk4zQGHP8I_ggB3v-7FuL_Fv4KBv8MCwbe99gDDBviA-vR5wQ7FSUDAfzs_g33BwT6Ivf2pv4eCMwBAf2_KwIAwD4GA9Lr8AQMDvEE8eH8BOr3DvoM8-0H49jxDLLpHAEnDAb_J-Pt-SgP7focAA3zAhz7_P35-QAZ-iIA5gkiAAESC-_wCwYE-f4F8cYX8fQCAv0A49z4BSAALU78Czs4E0AJSGFQAirPBxAAGsAHDB-xvnQSgD3t8SK9RrYTvsG6i7303CK9ak1zvakIwTy2cgW9uNJGvPRVjbyoDsO8rwjevYbUZbuJxM674urgPeObhz1lStA8xm-Kvt9p9DvVaCg9qYa9PCe8JD3Tt9Q7xCRMPrKsqjxxwBg9nzsBPo-UKD07GLE81e0sPnpForuD8w697CsUvSPcAzwVWAA9G3-HPNc3m72uqWK7R9pXvSKqSzwEwD29qxAHPKl3Bz0jfPm8fNTfvezysj3mwWW7CVRPPqaWcj0FiIK7kHGrvZt0qz0GUpg8r7AgPag3gz2fI808ijtePdHAeT1qSpc8caSdPSQG5jxASQW8T7qEu__xubz1tVO8PUQjPlYc2LxNmqs8zqUIvswHJL3pPHQ8NzqSPRwXhD3sa528EhG-vf5I0T0WeF28lDM0vTbWVL3Q9y48v_FlvuMW8zzZD8o6GxMiPogbBr0d_Mw7i4ntvRpyJz21oBy7BVEXPbaIKboe_ES8yXQIPnsQhz3IDui648ViPeV1Lj1feZC8VnarvTo5KL2TBQa7aeNovZGNET1WHq48VlZkvRE-jz3H7BM8Rx-zvXAgiT0BuPS5LzKiOxQU9bwY9os7lu-EvT8dz71STDm8_DGyvctBqj0DH0C59cV0vbNfmLsTTyy8OXhLvLpn3Ttvk906WyYjvuhb8DwkXMG4fBUUva2qkr3t9ay7FMgxPR7ykD23kOK5d14UPX2h9jxYEcG66xE0O3LgtDvCct-7PCKVvVUu1L1ZoNA4rh27vFBdLzy89Re65pIKPk79sjwFTyQ2jMi2PeWisD1X1t25mQlrvb0fEj1oD4S2XtylO6lsWL1iRNC5X9y8vdXiuLy0JVy3sNrGvdRAGL1mb4S6Wx3lPPvYU71wqT85rL4EvVKfHz1Jkbw5Xr6FvQwCyz1zgyu4mDqjPIKxGT0uuro5NjGOvQa0mTyaBgw5SwHpvCxBK70wTfM2NxefPQfwVr15MTM5eKwjvK6ffj19BNM4ZOTRPMUPhD3eov63g3FLPGN5fL1Dy_I3beIEvQD-CT0U25U3LtX7vPjrZD3Ad5g4DzRVvODxkrx7nNA3OcuRPeLRYb26rGQ46g-DvbtNbjzh06C4FvPYPEq_szxlhZW3lcBBPXu80DzELwq5jHEUvdt7Qr3F_Ge4MpTuvLr4u702Fya44kYjvNyElrx3Q8C30oiOvYLrxT231xy4adqqvFYEab087I64xXThPKRKnLuB6wW5TXAAvbsWY7wn6My3SSs-PKb9RTz3eZo4IAA4E0AJSG1QASpzEAAaYBgBADgQ4O-sChnY1RrZEdf5-s3j7B__KiwAHyoJCPQO4MQ-6QAy8RDyswAAACsD5eX9APFnNeAV_cb3IvXM7s8Vf_A9IhgeNui2AvcSFxbhHepW-gCo58cSHOITL_0UKSAALf8TLTs4E0AJSG9QAiqvBhAMGqAGAAC4wQAAsEEAACRCAACCQgAAqMEAABBCAAAMQgAAFEIAAADBAACKwgAAgD8AADhCAACYwgAAMEIAAGxCAAD4wQAA2EEAAJLCAADgQAAAYEEAAAAAAADIQQAAkEEAAChCAACSQgAASEIAAATCAABgwQAAfEIAACDCAABAQgAAAEAAAJjBAACKQgAAoMIAAKBBAACQQQAAukIAAFTCAADQQQAAMEEAALBBAACWQgAA-MEAACBCAAAAQAAAKMIAAABBAAB0QgAA4EAAAHzCAAC4wQAABMIAAIA_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_AADIwQAADEIAAIDAAACgwAAAaMIAAGjCAACYQgAAwEEAAJDBAACQwQAA0EEAAEjCAABAwQAAnEIAAIA_AAA0QgAAUEIAAGBBAAAkwgAAEEEAAIJCAAAMQgAAaMIAABjCAACMwgAAMEIAAKDBAAAAAAAAiMEAAFjCAAAowgAAAEIAAPhBAADAQQAAikIAACzCAABgQQAAgEAAAADAAADoQQAAsMEAACzCAACcQgAAPMIAAMjBAACywgAAGMIgADgTQAlIdVABKo8CEAAagAIAAAQ-AAC4vQAAHL4AACQ-AACgvAAAtj4AAJY-AABZvwAAQLwAAHw-AAC6PgAAJD4AABS-AACYPQAAkr4AAFy-AAAMPgAA2D0AAGw-AAAxPwAAfz8AAI4-AACoPQAAuj4AAJi9AAB0vgAAcL0AAL6-AACovQAAyD0AAAw-AAC2PgAAgLsAAPg9AAAMPgAAlr4AAHA9AABAPAAAN78AADA9AAAcPgAAFL4AAAw-AADYvQAAqr4AAI4-AAAEvgAAML0AAGQ-AACOvgAAdD4AAIY-AAC2PgAA7j4AAFC9AADIvQAAbz8AANi9AADIvQAAjj4AAKg9AABAPAAAuL0AAEQ-IAA4E0AJSHxQASqPAhABGoACAABkvgAAZL4AAMi9AABFvwAAJD4AAFC9AAAMPgAARL4AACy-AACgvAAA4DwAANi9AABwvQAAZL4AAOA8AABwvQAAoDwAABk_AAD4vQAAij4AAIg9AABwPQAAoLwAAKi9AADgPAAAoDwAAHC9AADgvAAAHD4AABw-AADoPQAAyD0AAEy-AAAkvgAAqD0AAIA7AABAvAAAEL0AAHy-AAD4PQAARD4AABS-AABAPAAAFD4AAIK-AADgPAAAf78AABC9AADIvQAAgLsAAEA8AAAUvgAAED0AAIC7AACoPQAAED0AAOA8AADoPQAAiL0AAOi9AACYvQAAEL0AAHA9AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ehW0K56xTZ0","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["780866751103443108"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3712736236"},"9423590358861536621":{"videoId":"9423590358861536621","docid":"34-4-5-Z1FDE05AACA0E2332","description":"Please warm up first for 5 minutes prior to starting this workout. I created this workout for those of you who would want to get in a quick, effective workout OR add this on to another workout.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2992666/7cd3e7704618d2eb1377e915e98fdebf/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/bcbr4gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DklfDxW2My2Q","linkTemplate":"/video/preview/9423590358861536621?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"1600 Fast Steps | Low Impact Fat Burning Workout | At Home with Improved Health","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=klfDxW2My2Q\",\"src\":\"serp\",\"rvb\":\"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-gIMDfX39QAAAPD68gT4Af8AAfgA9_kBAAAA-wEOBgAAAO4A9__wAAEAHwD2DAIAAAAR7Qj3-wAAAPcCBQb_AQAA-fj9BgT_AAANAQsFAAAAAPkB-gr_AAAABQcDFQAAAAAjBgL7AAEAACAALe8yzjs4E0AJSE5QAiqEAhAAGvABf_T_AAUQAwPe9-z_vggOASIN7AAcHgcAihbeAAsF5QDK3OUA3ATpAEn0_gHu3AYA2hUM_7oYFgD65B8A9AzXANzzHwH-HzgBRQMX_97o-gAq-f3-pfYe_vew-gEECgv_M_T0-r395wIQ8BsCAOrWAdsT5wEIGwUCB8_bAyIl7fwOBd_97dTzANIh8Py-2icC1d0gAKg9HvrsEAb5CNr4-B0N_wfZ4fcN18gJ_zH-7gTT_ez_2d8R-hf4BQ0nzOgCCBD3Bi0jB-8YFf4DEe339-kOFwLPDBEDCPsI8eTw9QUgCgv40Dv0_uQj_QcPCgIMIAAtpDcROzgTQAlIYVACKs8HEAAawAeRt9y-vkiNPe_QC71GthO-wbqLvfTcIr1eHiG9nFPmOyritDyrex-9vUVxvBujkjt06uq9OEIQvbZgELwK9ZQ93YNGu2JlNDzv5U6-EKhDPRiswLuncOk83FOIPdAzLLwMeJE-iIGuvD9HGj1i2CE-T_YgPT8gKz0UrwI-aB9QPFNkA71-hGa9vA0FvW_AAj3XVge9g-VjvanDZbzBIb-9trNUvLa4C71gpSc8I9NGPTW6Pr1AN0-9jEn_PTdZ_ruAfwo-Av8qPTbVLDu6aEi99ZZ8Pb5W-DyyfU09xGdBPRxTgzt-LiS9SlH4PN5xrzwPV1g9rbbsPAdgg7wn3XY9F14sOwJdoLyfIPE9EA4svY4RJznIKO-90PyQvXy_CzwjEC89WdGQPRMoYrwAVFG9nyICvWsDoDsMw8y97EiavV4WbrxW8Cu-jZI8PfVbhTwbEyI-iBsGvR38zDsdOv292ma0vKFPP7wRje48p1QuPW2jprzJdAg-exCHPcgO6LrbYX09f9ZBPd64uTt-qoq922Edvd2jijvObwi-doZOPZ_oozkZqHE95wqFPSXJczxoaV29WooaPTGvhrtdJrm81xuQvRpbPjzkyPm8aRGrvciiALzqWhu-aHn-PSs4MTjzzIa98HrfPDiekbtYSTW9k1itvMRHHzxQq-i9rhBWvAhafTt8Omi93o0qvGTO0DvPfkk83VxcPYJXxjktz4M8mhsdPZtmbLuNQQo8QHUgvERoKTv2T4a941U2vmKidrg5BFO9kKN5PTZO_LZdL6I9RKJ1PKzQhzhN9eQ88mPHPS7XNzmZCWu9vR8SPWgPhLatL7c6_RLxvbwjiTkAR4y98gdDvWmAVblnazO9OnJJvMzDXLqfzD89iO6fu7ULy7lpD0U8uDISPfb1Nrn2jXm9CvFtPHw1zDekUss69D1-PKUtd7gpP8m9KwBhPdv9gDmNUY28x5YMvEJxKDjikgM-jsOlvYIxoTmV4cs65wGHPTIxizfOr425VzqEPf1GFjgDzOE88d6MvSRKFDl5Ioi9bslgvNu9i7dT-AK96c6oPW_n8DiUhyW95W14O7_lLjg5y5E94tFhvbqsZDhOHXW8kNTnPKPf0TJ5JDk9U0FFPJGYPbaTYSu9AiaVPJZWAzUh_3G8jzaOvcoRrrjVO4E87z2Hvc2TvzeTpyy8A7z7vFvtiTeHdJM8hJtMPeUHaria_6E8ShUbvVqhlba2yp083NUrPV_ZcLiksCa9VAbpvCB-Hrj7MAw9NfsyPdaqnDcgADgTQAlIbVABKnMQABpgDPoAUhXfD5gg9NvmKP0W--4L5vHyCv86RgAUGSH-7hzP2g36AEnmCu-sAAAART_G4REA92w17Qf3x-3y1K_i7Sp_8DkRKykP_dj-9hPzCPox4GwBAI_vzhZH9uEq-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_AAAgQQAAAMEAAKDBAADYQQAA8MEAACRCAAAEwgAAGEIAAODBAADYwQAAwMEAAKDAAACwQQAAOMIAAKBAAADGQgAA2EEAAGDBAAAMwgAACMIAAEzCAADAwAAANEIAAIDBAABIQgAABEIAAERCAABAQgAA8MEAAPjBAAAcwgAAQMEAAKBBAABAwAAAWMIAAMDAAABQQgAAYMEAALhBAACAwAAA4EEAAGjCAABAwQAAAMEAAMjBAAAcQgAAcEEAABBBAABkwgAAEMIAAGBCAACAQQAACMIAADDBAACAPwAAhMIAAABAAACGQgAA4EAAAABCAAAQQgAAgEAAAJrCAADgwAAACEIAAJhBAADgwQAA-MEAAJTCAADAQQAAkMEAACBBAADAwQAAOMIAAHDCAAAwQgAAMEIAACxCAAA8QgAAPMIAADBCAACwwQAAUMEAAJJCAADgwQAAusIAAI5CAACawgAA4EAAAFjCAACGwiAAOBNACUh1UAEqjwIQABqAAgAAuL0AAKi9AADgvAAArj4AABS-AADCPgAAdD4AAAm_AACIvQAA-D0AACQ-AADCPgAA-D0AAAw-AADgvAAAxr4AAKI-AADYPQAAXD4AAD0_AAA7PwAAiD0AAHQ-AAC2PgAAgDsAACy-AACAuwAAir4AAHS-AADGPgAA2D0AAMI-AAA8PgAAnj4AAAQ-AADIvQAAmL0AAEA8AAARvwAAXD4AAMg9AACIvQAAFD4AACS-AACovQAAwj4AAAS-AADovQAABL4AAFy-AACaPgAAUD0AAN4-AABsPgAAmL0AAJi9AAB_PwAA2D0AABS-AAAcPgAA4LwAANi9AAAsvgAAUD0gADgTQAlIfFABKo8CEAEagAIAADy-AAA0vgAAML0AAE-_AAC4PQAAQDwAAIg9AAAQvQAAZL4AAKi9AABwvQAAXL4AAOC8AACKvgAADL4AABC9AADgvAAAGz8AAKi9AAB0PgAA2D0AAMg9AAAwPQAADL4AABC9AACovQAAdL4AAFC9AAAEPgAA2D0AABQ-AACIPQAA6L0AADS-AACoPQAADL4AAJg9AABEvgAAfL4AAGQ-AADIPQAALL4AAHC9AACIPQAAsr4AAHA9AAB_vwAA4LwAABy-AADYPQAAqD0AAOC8AAAMPgAADD4AALg9AABAvAAAUL0AANg9AAAwvQAADL4AALi9AACAuwAAuD0AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=klfDxW2My2Q","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["9423590358861536621"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2862168950"},"1503770291969337485":{"videoId":"1503770291969337485","docid":"34-10-17-Z5985136842FFB3C1","description":"creative expression. Meet Ramona Murphy live for an on the spot Truth Affirmation. Zoom link: https://us02web.zoom.us/j/3467818281 Newsletter Join the newsletter to receive exciting upcoming...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4265482/8d04a2439b4c36802e3850dbd147d18a/564x318_1"},"target":"_self","position":"7","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8Img9vWqNL0","linkTemplate":"/video/preview/1503770291969337485?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Improved Health - Affirmation + Spiritual Principle = Truth Affirmation","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8Img9vWqNL0\",\"src\":\"serp\",\"rvb\":\"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-BwgE_AQA-_4NBPsG_QITCfz89QICAAMC-PMDBP4A8wAI_PsAAAAEAggFAgAAAOv3_vz-AQAADQD9A_sAAAAXBPwK_wAAAAMKAvr-AQAAC_wHAwP_AAAL_w3z_wAAAAL9_gj-AAAAAQkN_wAAAAAEAfsEAAAAACAALbtK3js4E0AJSE5QAipzEAAaYAsLADENEw-_-gjh3ATf-f8CDfQR2vgA-s0AEBUV2gTz5e0xHv814h38xAAAABEL9B4OAORQ__q7LAoT_L_r5hX3f-wECe7o_ue_Burh-_n-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_AAAIwgAAHEIAAKbCAAAUwgAAmEIAAIBAAAAQQQAAWEIAAFzCAACQwQAAkMEAAJBBAABAQAAAbMIAAFzCAAAAQAAAAEEAAGBBAABwQQAARMIAADBCAACAQQAAmkIAAMBAAAAAwgAAikIAABjCAAC4QgAAAEIAAEBAAABEQgAAsMEAAIbCAABEQgAAWMIAAMDBAADwwQAAsMEgADgTQAlIdVABKo8CEAAagAIAAAy-AACevgAAUD0AAKA8AACAuwAALz8AAAw-AAANvwAAyr4AADQ-AACSPgAAML0AAII-AACIPQAAHL4AAIq-AADYPQAA2L0AAL4-AAApPwAATz8AAJY-AACoPQAAFD4AAJa-AACOvgAALL4AAKi9AAC6vgAADz8AAI4-AACYvQAAur4AAOo-AAAcPgAAyL0AAI4-AADCvgAArr4AANo-AACmvgAANL4AANg9AACIPQAAPD4AAJI-AABkvgAAXL4AAIi9AAArvwAAyL0AAI6-AABQvQAAij4AAAS-AAAwvQAAfz8AAAQ-AABsvgAA0j4AAJa-AAAQvQAANL4AAPi9IAA4E0AJSHxQASqPAhABGoACAAC4vQAA4DwAAIC7AAAhvwAAcL0AAMg9AAB8PgAA2L0AADC9AAD4PQAAyL0AAIq-AADgvAAA-L0AAFS-AACAOwAAFD4AAB0_AACYvQAAsj4AAEQ-AABAPAAAQLwAAKi9AAAQPQAAgDsAAAS-AAAEPgAAqD0AAFw-AAAMPgAADD4AAAy-AAAkvgAAUD0AACS-AACyPgAAJL4AAFy-AADYPQAAmj4AAIA7AACovQAAuD0AACy-AACoPQAAf78AAOA8AABwvQAAwj4AAGQ-AACoPQAAXL4AAFQ-AACSPgAAyD0AAJi9AAAMPgAA6L0AANg9AAC4PQAAqD0AAEw-AACovSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=8Img9vWqNL0","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1503770291969337485"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1307437313826158376":{"videoId":"1307437313826158376","docid":"34-5-6-Z8E905EA67A30D96C","description":"Today's workout is a shorter 20 minute abs workout. It's all cardio but the exercises are focused working and toning the abs. We'll start with a 5 minute warm-up then switch to 45 second...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4460344/0db8fb3797786bcbc293d9912b2ab444/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wOPCxQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DME5fpRPY0oA","linkTemplate":"/video/preview/1307437313826158376?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20 min Abs Workout | Cardio geared to toning abs | Walk at Home | Improved Health","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ME5fpRPY0oA\",\"src\":\"serp\",\"rvb\":\"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-_gIA8gP1AgID_wEUCvz89QICAP3x9Pj-BP4A_QMA-fYBAAD9AvsGAQAAAPby_Qn3_wEAIQv8AAQAAAAJ9gAG8gEAAAMLAvr-AQAA__L7AQP_AAAX-_z-AAAAAA4I-QD__wAAAvT1DgAAAAAZ-vj2AAAAACAALWhX1js4E0AJSE5QAiqEAhAAGvABcejt_wjt5QTHBgAAzvDvAwc78v8yB-wAgf3TAPTYAwHU6vUAy9UAAFspHgEU_gX_xf0R_qoEFADv5S7_DCbS_uPgAgEC-i8BRgMX_-rQ8ABG7PP_pPYe_gC4F_8b_wf-9v38_L8A1wDm-wYB-fz1A_8Y7AToEPID_t0K-joiDgD85d39_uX7__km4vq92ScC18QcA8NFAP3P9PQC1PTdAQsO8QTn7h0KwuL--BUGzgHq1_D54RUM8hwS9wgOyeUGAgTtBQDlDPcGEP8JEO8CBg4MGf0Q2AgDAREL7yAMAv_-EQv0tB4M-Q4O9vny6_8JIAAtfAIPOzgTQAlIYVACKs8HEAAawAd40OS-qTyROwwN37yx38O9PKhfvXC-B72ht9G48KdGPEsoM7yrex-9vUVxvBujkjt06uq9OEIQvbZgELyE78I9cRP_PACuRD0m41i-EsgbvCrJujzE2m69eJAoPYhFMbzrxUA-wynlOYTNirxYHy8-7iyQPftGDzz_I1M-awcMPNjVpLzsKxS9I9wDPBVYAD1xsRy8tDmevcZp7byPsoS9j5GHPLq1lrxgpSc8I9NGPTW6Pr0P8iq-I7i2PR1w3Lkm5CM-o6iYPfh-NDyQcau9m3SrPQZSmDzgnAE-doo1PVVi6DtI_Mo8QOC7O2-2Pj2o3v88sy2uPZFDRLxchLM8T_pTurjOv7xtqeM9BhGpvBSd2zy45ym-xk9jvYnETjyh3HE9WxQsPIFoubt5wYG9aWSAOy46lzuJ6i286duNvd9OAzxW8Cu-jZI8PfVbhTyPqAA-UWuavDgssjwPe5a9RtdgPG3JKrx6wYw8A0gIPPwEzLuVuRk-MLrcPQfjDjsNJcm8tno4PZgU_rmxSIi9cP86O_cCFjyE23W9C-YUPBaFYbt-SRO8rsi5Pb-gYDz5Pcu9HoCePEFxV7s_nfU5u3tAvcmw6TvnUGa95Ze2vaFtkLqY-Q6-6N2IPRq8cTv9Opa9CDmUut29kro5eEu8umfdO2-T3Tq46gq-P_ZEu7B_Wbk8B4C9tcYgvUpuAbxdf2o6tke0PaNekrm82h08tNrNPGp7ZLta7nE8_g5Fve3kobs8IpW9VS7UvVmg0Dh-sh294lMFPdZ727gfu-s9Jh6rPF20OzlGUJs9CYbYPJ54QDisgy297UJYPVuLSDlTGjs9ru-YvSPa-jdDCIO9Q5agvF-nAbpQeD-9WFxXvbDv5rmLzzM9gBYhvdIzKTk_VFq9skY9PZDcg7mpKIe7s49aPQYbtriYOqM8grEZPS66ujmUyT-9F6X6PKh21zgNdn69FahqvQ6dWbgiPKU95cKHvTuMUjnEVnW8xLAoPcMVkzgyIqy8SleXurNS4baNVCm8BioDvc2YkTfu8Z29nHYnPS_XcjgH8Vy7EAGMPYOdXbjNegw9FAYnO2MmnDgJsK49zggFvaiJ8jjJ5KS9BUKhPLZXirhxT-E8uYDAuqTMrbca4vO8uYNdPd0ik7eqnse9ep2OvZJN1TfuAd881V0JvkcYxDgY6SW9ekktvcQzobes_xO9gRdHPZYborhGNww8svEAvVcUOrefW-Q7FSL7PAnGwLi6IFG9bfdcvXx2hLeyUrc8UIiVPaIZJDcgADgTQAlIbVABKnMQABpgHf0AMxbs9KUTIdXVCeX18PMOvPfz9P8jKwARGQAACQXWtg3rACbnBfG2AAAAITDJ6OgACWM27QH52O3x3LXx1wt_1ygQ_QoR8s_dzykS--cTBnULALX90CQz-_wv9ggnIAAtXugwOzgTQAlIb1ACKq8GEAwaoAYAAFzCAAAwwQAAIEIAAIZCAAAUwgAAIEEAABBBAAAEQgAAkMEAACTCAACAwQAADEIAAI7CAAAUQgAALEIAAFDCAAAAwQAAfMIAAMBBAAAAQAAAQEEAAKDAAADYQQAA4EEAAJRCAABAQgAAwMEAAFDBAAB0QgAAQMIAAGBBAACAQAAAqMEAAGBCAAD4wQAAiEEAADDBAAD0QgAABMIAAERCAAC4QQAANEIAABhCAABgwgAAUEIAACBBAAB4wgAAAEAAAExCAACAQAAAeMIAAADAAABAwgAAuEEAAExCAABQQQAAGMIAAHBBAADgQAAAUMEAAPBBAAD4wQAACEIAAIjBAABgQQAAhkIAAIC_AACQwQAAwMEAAHBBAABsQgAA_kIAAGzCAACGQgAAdEIAAKrCAACawgAAsEEAAIhBAAB8wgAAFMIAAATCAACgwAAA2EEAAKDBAADIQQAAAMAAAEDBAADgQQAAmEEAACzCAACQQQAAsMEAABDBAAAgQQAAAMEAAKBAAAAQwQAAskIAAKjBAAAAwgAAkEEAAChCAAD4wQAAjsIAANBBAABAwQAACEIAACjCAAAwwQAAgMAAADjCAABAwAAAqMEAACRCAABkwgAAyEEAAJrCAAAYwgAAeMIAAFBBAAAkQgAAoMEAAJDBAACSQgAAVEIAAMhBAAAswgAAwMAAADjCAAAgwQAAAMAAAIC_AACAQQAAEMEAAHBCAAAAAAAAOMIAAJjBAACSwgAAYEEAAJhBAAAgQQAAIMIAADDCAABwQQAAQEEAANBBAADYQQAAuEEAAGTCAACYQQAAwMAAACTCAADwQQAA8EEAAMDAAAC-wgAALMIAAKBCAAAcQgAAqMEAAODBAAAwQQAA4MAAAAjCAAB0QgAAuMEAALhBAACKQgAAsMEAAPDBAACgwQAAaEIAAABAAADowQAAFMIAAGjCAABwQQAAoEAAAKDAAABkwgAAWMIAADjCAABwQgAAAEAAAOBAAADwQQAASMIAADhCAACAQQAAAMEAACBCAAAwwQAAgMEAAIBCAACMwgAAIEEAAKrCAAA8wiAAOBNACUh1UAEqjwIQABqAAgAAEL0AACy-AAC4vQAAQLwAADC9AAADPwAAqj4AADe_AAAsvgAAFD4AALY-AABcPgAAoDwAAEC8AADyvgAA5r4AAEw-AADgPAAAlj4AAF8_AABxPwAAMD0AAAQ-AABcPgAAEL0AAIi9AAA8PgAAkr4AADy-AADmPgAAJD4AABU_AABAPAAAqD0AAAS-AAAcvgAADD4AADy-AAAfvwAAJD4AAKa-AACavgAAgj4AABC9AADgvAAAxj4AALg9AAA0vgAAfL4AACS-AAA0PgAA4DwAALo-AAABPwAADL4AALi9AAB_PwAAoLwAABC9AABwPQAA4LwAAHC9AAAkvgAARL4gADgTQAlIfFABKo8CEAEagAIAAIa-AAB0vgAAQLwAAF-_AAD4PQAAoDwAAIC7AADovQAAmr4AANi9AABwvQAAPL4AADC9AAB0vgAADL4AAKA8AADYvQAART8AAFA9AADoPQAAVD4AAFC9AAAcPgAA-L0AAOi9AAAQPQAArr4AAIA7AAAUPgAAiD0AABw-AACIPQAAuL0AADS-AAAUPgAAyL0AABQ-AAAsvgAAhr4AAFC9AACCPgAAmL0AAKA8AADgvAAAfL4AACQ-AAB_vwAAHL4AABA9AABQvQAAVD4AAPi9AADIPQAAPD4AABA9AAAQPQAA4LwAAPg9AAAwPQAAyL0AAFA9AAD4vQAAFL4AALi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ME5fpRPY0oA","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["1307437313826158376"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1695333240"},"13772534968396437033":{"videoId":"13772534968396437033","docid":"34-7-3-ZDF75855F09FDAE21","description":"Getting healthier has a lot to do with what goes in and around our bodies. Dr. Walter Crinnion discusses a couple of things we can do to see a drastic improvement in our toxic load and overall...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3475339/197c1f6505cfb3085657222e2929fc9c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/MN7vMQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DbstdBFDbukU","linkTemplate":"/video/preview/13772534968396437033?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"2 Simple Steps To Improved Health!","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=bstdBFDbukU\",\"src\":\"serp\",\"rvb\":\"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-wAB_wD8AwUC-Qb-AhcGBgL1AgIA-fzxAwUE_gAK-AH8AAEAAP0HBAsEAAAA6_z7DfcBAAAQAff8BAAAAB75AvT9AAAAFf4DBv4BAAD89Az8AgAAABAACPr_AAAABQfzAgAAAAD8CAkFAAAAACH2A_4AAQAAIAAt7d_OOzgTQAlITlACKoQCEAAa8AF_HwYDoAn_-m8D5wAf9gkB9-P-AAkU_ADj6uMA4gTqAA4K7QH4_Q8ABQ8DAPEBBgD7BfD_6v_bABDzCv8EExwA9_3yAB3Q-AH17gEAIevo_-r-Df_u7AcB2wX2AvgIEwAPAPj8BfXyAAYKBwD_CAcE7Rr1_xP56f0T4Qz_EQsB__YI7wMn-OwAHRL_-_TZDAEXAf38AQX-BgTuAPv5Exj_-OX3-_YT8PvkExIAIf70Avjy9wH_-RID-vQGBvsSDAHq0wr_BxMEAAEGA_f07gQH7xvyBQfs_v7yC_kBDhf7BfT3_P4P9wLxAwn-BuwZ-_YgAC0NLFg7OBNACUhhUAIqcxAAGmAX-gAsAi3xxTgqvNIeCBztOhz8BqLT_xIv_wMm9Lb6QQDaLPv_Wtzx6aEAAAAN9rgIYgD1fgq_7lDv5C_sx-L_LW7qLBf4HgLtthcpGg_PIPTbIFYAgffPKgfu-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-MEAACxCAADQwQAA6MEAAJDBAABswgAAAEAAAMhBAABAQAAAgMEAAFxCAABwwgAAEEEAAFTCAADgQQAAMEEAAABBAAAgwgAAWEIAAEzCAABAwQAAqEEAAKDBIAA4E0AJSHVQASqPAhAAGoACAABQvQAAkr4AAIC7AAAwPQAAQDwAADQ-AADmPgAAW78AAKC8AACYPQAArj4AAPi9AABUvgAAMD0AAKA8AACCvgAAgLsAAKg9AACCPgAAHz8AAH8_AACyPgAAqL0AAAQ-AACCvgAAgLsAAKi9AAB0vgAAEL0AAM4-AACCPgAA6D0AABS-AACyPgAAuD0AABQ-AAD4PQAAqD0AAMK-AABkPgAARL4AABC9AADIvQAAMD0AAFA9AACAOwAAgDsAAGy-AADgPAAARL4AAFw-AAAsPgAAuj4AABw-AADgvAAA4LwAAFM_AACgvAAAXL4AAEQ-AACgvAAAND4AAIg9AACYvSAAOBNACUh8UAEqjwIQARqAAgAAED0AAES-AADgPAAAT78AAIg9AACGPgAAPD4AAOA8AAAUvgAAmD0AADC9AABsvgAAiD0AAHy-AACYvQAAoLwAAKg9AAAtPwAAJL4AAEw-AACIvQAAUD0AANg9AACYvQAAoDwAAKg9AADIvQAA4LwAAJg9AACIPQAAyD0AABA9AADYvQAAbL4AAOC8AABwvQAAuD0AAKi9AACCvgAAiD0AAOg9AADgvAAAmD0AAJg9AACGvgAAgDsAAH-_AACIPQAAuL0AAFw-AABwPQAAQLwAAEQ-AACgPAAA2D0AAOC8AADgPAAAqD0AAMi9AAAUvgAA-D0AAKA8AAAQPQAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=bstdBFDbukU","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13772534968396437033"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2974696715"},"1418598876358475509":{"videoId":"1418598876358475509","docid":"34-8-13-Z002D7FB2ABD132B3","description":"Boost your energy and get ready to experience a low-impact no jumping or squats workout from the comfort of your own home! In this 20 minutes walking workout, you'll get your heart rate up and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2761117/a1fff38e7d27d37f603baa44cd888b69/564x318_1"},"target":"_self","position":"10","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcG_WrXwyrJ8","linkTemplate":"/video/preview/1418598876358475509?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Boost Your Energy in 20 Minutes Walking AT HOME! #walkingworkout #walkathome @ImprovedHealth","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cG_WrXwyrJ8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TEYIEJAGABCsqiwEQARp4gfMJBwj_AgD6BBgH_Af9AhQF-Ab1AQEA7gnxAAQAAAD7_Qbu_QAAAAr1-wQIAAAA8voBBv0AAAAK9gAB-gAAABX4D_n3AAAA_voD__8BAAD_9QQIBP8AAA7-_vj_AAAAAgMU_P8AAAD_-voFAAAAABn6-PYAAAAAIAAt2X3WOzgTQAlITlACKnMQABpgNA8APibtG9oZA-bgAv0bFgAR_u3tBf8kOQACNgAF5TL32SX3AAvHNui5AAAAORnOEwIA81kOtPv_6xHd47bs3T1_AhkVA0ck8r_5___9_vPtHFYdAOL2CRQh3i0VBvj7IAAtJ_k7OzgTQAlIb1ACKq8GEAwaoAYAAPjBAAAUQgAAsEIAAHBBAAAgwQAAHEIAACDCAACawgAAAMEAAJzCAAAAQAAAwkIAAHTCAAAwwQAAOEIAAJjBAACAQQAA4MEAAAAAAAAAQAAAoEAAAOBBAAC4QQAA2EEAADBCAAAEQgAANMIAAEDBAABYQgAAcEEAAKhBAAAAwQAACEIAALhBAAC4wQAAyEEAAMBBAAB4QgAAUMEAAIC_AABAwAAAgMAAALxCAAAwQQAAHEIAAKhCAACAPwAAuMEAAIJCAACAQAAAaMIAAADCAAB4wgAACMIAACBCAAAAwAAA-MEAAMDBAAAwwgAAIMIAABBBAACAwAAAiMEAACzCAADoQQAAyMEAACxCAADAwQAAsMIAALBBAABgQgAA_kIAAAzCAABAQQAAIEIAAKDAAAB4wgAA7EIAAMDAAAAAwQAA8MEAAIBBAACwQQAA-MEAAJDBAAAAQAAABEIAAJhBAACoQgAAoMAAAADCAABwQQAAuEIAAIDBAABAwgAAYEEAADhCAAAAQQAAoMAAAADAAACowQAAAEIAAODAAAAkwgAA6MEAABBBAAAMQgAAHEIAAMBBAADgQAAAYMIAAOjBAAAEwgAAuMEAAIRCAAD4wQAAIEIAAADCAADAQAAAYMEAAGxCAABMQgAAcEEAAERCAAAwQgAANEIAAADBAACUQgAApsIAAGTCAAAgwQAA4MAAAEDBAADoQQAAgEEAAEBCAAC0QgAAwMAAAIjCAAA8wgAAFMIAAHBCAADQwQAASMIAACDBAAB0QgAAyMEAAABAAAAAQgAAEEEAAEzCAAAQwgAAgMAAAIDBAAAAQgAAUMEAAKBAAAAAwgAAwMEAADxCAAC4QQAALMIAAJLCAABgQQAAaMIAAFjCAAAAQgAAkEEAAFhCAAAIQgAAoMAAAIDBAAAAQQAAwEEAAPBBAACAwAAAEEEAAIrCAADYQQAA0EEAAPhBAAAgQQAABMIAAFzCAACIQQAAcMEAAKhBAAA4QgAADMIAAOBAAAAAwAAAwMEAAFBCAACIQQAACMIAADhCAAB0wgAALMIAAFzCAACYwSAAOBNACUh1UAEqjwIQABqAAgAAcL0AAMg9AACYvQAABL4AAKi9AACqPgAAuj4AADO_AAAwvQAADD4AAK4-AAC-PgAAgLsAADA9AAAsvgAAir4AAHQ-AABAPAAAzj4AAB8_AAB_PwAAED0AAKY-AAB8PgAAlr4AAI6-AABAvAAApr4AAGS-AAC6PgAAMD0AAP4-AACovQAADD4AAAy-AAAcvgAADL4AAEA8AAAPvwAAUL0AAHy-AADYvQAAFD4AABC9AADYvQAAbL4AAES-AACyvgAAiL0AAFS-AACOPgAAZD4AALo-AACaPgAAmr4AAAS-AABLPwAA-L0AABS-AADIPQAA4LwAAJi9AACgvAAAyL0gADgTQAlIfFABKo8CEAEagAIAADy-AACgPAAAmL0AADm_AACgvAAAML0AAIC7AACoPQAATL4AADA9AAAcvgAApr4AADS-AAA8vgAABL4AAEC8AABwvQAAIz8AAAy-AAA8PgAAsj4AADA9AACAuwAAPL4AABC9AACYPQAArr4AAIA7AAAQPQAAXD4AAPg9AACIPQAAML0AAES-AABQPQAA2L0AAEw-AAAkvgAAXL4AADA9AAA8PgAAqL0AAKA8AADgPAAAPL4AACw-AAB_vwAAgLsAABy-AABAvAAAmD0AAIA7AACoPQAARD4AACQ-AAAwPQAAML0AADA9AAAQPQAAQLwAAJi9AABQvQAAcD0AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=cG_WrXwyrJ8","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["1418598876358475509"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8457747432296908744":{"videoId":"8457747432296908744","docid":"34-7-10-ZB9863386E2BAD53D","description":"Want to get fit legs and glutes in just 5 minutes a day without any equipment? This quick and effective workout routine is perfect for busy individuals who want to tone their legs and glutes from...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2130011/d530beb33135a5f74ee259c6094f550b/564x318_1"},"target":"_self","position":"12","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dd-4Quh5dxZ8","linkTemplate":"/video/preview/8457747432296908744?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 MIN LEG & Glute Workout #shortworkout #legsandglutes #improvedhealth","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=d-4Quh5dxZ8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8THYIEJAGABCsqiwEQARp4gQMABQH8BAD2BPcNBgb8Af0I-P34_v0A8Pj9Bf8BAAD_AgX5_wEAAAME7gAGAAAA9_77CPT_AQAO_f4DBAAAABT5D_r3AAAA_fYG-QABAAD19wcCAwAAAAIJBAUAAAAA-QH6Cv8AAAD7-wIDAAAAABD2_v0AAQAAIAAtHZbfOzgTQAlITlACKnMQABpgHg4ATAP09cEYAfX59fInB-QP8AQLFv8jQwANHe0ABCfLyA_rAArDHuyzAAAAPRC75U4A_2AUwATk7QEB5s8X1TZ_yBANBU468sgYBdoMCc4aBFL6AOfsAz0a5vQa_g0MIAAt0F0yOzgTQAlIb1ACKq8GEAwaoAYAAMDAAABoQgAAJEIAAIDAAACIwgAAUEIAAATCAADowQAAMMEAALzCAADwQQAAjkIAAKzCAACgwAAAQEIAACxCAAAAwAAABMIAABTCAAAQwQAAqMEAAKBBAAAwQQAALEIAADBCAAAQQgAAAMEAAMjBAABsQgAAsEEAABhCAACQQQAAyEEAAIhCAAAMwgAAQMEAAKDBAADEQgAAcMEAAEDBAAAAwgAAgL8AAOBCAADgQAAAqEEAAIpCAAAgwgAAgMAAAIxCAAAEwgAAcMIAAMDBAAC-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_AABAwQAAfMIAABBBAACIwgAAGMIAADDCAAAQQSAAOBNACUh1UAEqjwIQABqAAgAALL4AAFA9AADovQAAuL0AADA9AAARPwAAhj4AADW_AABAvAAA4DwAAAU_AAAdPwAAmL0AAMi9AAD6vgAAur4AAIo-AAC4vQAAlj4AAF0_AAB_PwAA4DwAACQ-AACGPgAAML0AAI6-AABAPAAAor4AAHA9AAAJPwAA2D0AAEU_AABMvgAALD4AABS-AADevgAAFD4AAIC7AAAZvwAAJL4AAIC7AABUvgAAoj4AAEC8AAA0vgAALD4AABS-AADGvgAAJL4AAFy-AACCPgAA2D0AANI-AAAUPgAAML0AALi9AAB5PwAAFL4AAHA9AACAOwAAUL0AAJi9AABsvgAAiL0gADgTQAlIfFABKo8CEAEagAIAAPi9AAAEvgAA6L0AAGm_AAAcvgAAgLsAAHQ-AADIvQAALL4AALi9AAAUvgAAwr4AAMi9AACivgAAQDwAAKC8AADYPQAAIz8AABS-AACGPgAAFD4AANi9AACgPAAAuL0AAIA7AACYPQAAxr4AAEC8AAAEPgAAoDwAAFA9AADIPQAAoLwAAPa-AAC4PQAAcD0AAAw-AADovQAA6L0AAFA9AAB0PgAAML0AAKi9AAAwPQAARL4AACw-AAB_vwAAZL4AAHS-AACoPQAAbD4AAKi9AABQPQAAHD4AAHC9AAAQPQAAUL0AAFQ-AAAQvQAAFL4AABQ-AAAEPgAABD4AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=d-4Quh5dxZ8","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8457747432296908744"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6454996981879481190":{"videoId":"6454996981879481190","docid":"34-7-0-ZAAB03389C2183F73","description":"Get fit and strong in your 50's and beyond with this quick home strength training workout. Say goodbye to expensive gym memberships and hello to a healthier, more energetic you from the comfort...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1006065/6278e7e1fe1b0ecc13aff4ff05f94e9a/564x318_1"},"target":"_self","position":"13","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DV2GmgSJY-uo","linkTemplate":"/video/preview/6454996981879481190?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Strength Training FOR Women OVER 50 #womenover50 #strengthtrainingforwomen #improvedhealth","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=V2GmgSJY-uo\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TMIIEJAGABCsqiwEQARp4gQED_QL7BQAA_AUI-Aj9AgILAP_4__8A_AX6_QYE_gD3BPb1-QAAAP8FAf8FAAAAAf4CA_7-AQAJ_fgFAwAAABL5Av_4AAAAAAYK_P8BAADy7gn9AgAAAAMCCAcAAAAA-wQE_QAAAAAG-f_9AAAAABYH_wYAAAAAIAAtd1vjOzgTQAlITlACKnMQABpgGAIARiD45NsU-trj1fFEIPwy4TvYBf_0GAAOHCTuIRLwsfH3AFu7LQGoAAAAIwGf-SYA-nAisyEP8iH305b3yhh_3ikaMhwC79PzKTwxDOrv6QYxALsK-R05nOQh8jMBIAAtxKwbOzgTQAlIb1ACKq8GEAwaoAYAAEDBAAA8QgAAYEIAAFBBAABAwgAA6EEAAJDBAADAwAAAIMEAAJTCAAAgQQAAgEIAALLCAABwQQAAdEIAANjBAACgQAAAKMIAAAzCAAC4wQAAKMIAAMhBAAAAAAAACEIAAHRCAAAkQgAAoMAAAADBAABIQgAAYEEAAJBBAAAoQgAAUEEAAIJCAAAYwgAAwMAAADDBAADcQgAAGMIAADBBAABwwQAAoEEAAMpCAACgwAAAsEEAANhBAABwwgAAgMAAAJZCAADowQAAbMIAAPjBAAC-wgAAFMIAAIjBAAAAAAAAUMIAAGDBAABswgAAAEAAACBBAAAgwQAAQEEAAAzCAAAQQgAAQEEAABBCAADgwAAAisIAAMDBAABsQgAA9kIAAMbCAACCQgAAQMAAAEDCAAA4wgAAeEIAAABCAACgwQAA2MEAADjCAAAAQQAAAEEAAADCAAAkQgAAAEEAAJjBAABUQgAAEEIAAKbCAAAgQQAAmEEAAIC_AACCwgAAgMEAAKhBAABwQQAAQEEAAIDAAAAQwgAAdEIAAJBBAABgwgAANMIAADBBAAD4QQAA8EEAAIDAAACAQQAAEMEAAODBAACAvwAA0MEAABRCAAAQQQAASEIAAHjCAADAwQAAHMIAAHBBAAB0QgAABMIAAIBAAACiQgAAuEEAAIA_AADwwQAAhMIAAIjCAACAvwAAQMAAAODAAACAQAAANEIAADBBAACCQgAAcMEAAHjCAACIwgAAqMEAAIhCAADoQQAALMIAAMDAAABwQgAAkEEAAODAAACAQQAAmEEAAOjBAAAYwgAAAAAAALjBAADQQQAAwEAAAADBAAAMwgAAiMEAAAhCAACYQQAA6MEAADTCAACIQQAAgMIAAJjBAABwQgAAwMEAAGhCAADwQQAA2MEAABzCAADgQQAAyEEAAKhBAADAwQAAisIAAKTCAADIQQAAQEEAAKBAAACgwAAAsMEAACjCAACQQQAAsEEAAABBAACaQgAAgMEAAOhBAABAwAAACMIAAJBBAABAwAAASMIAAMBAAAC0wgAAqMEAAHjCAABQwSAAOBNACUh1UAEqjwIQABqAAgAACb8AALi9AADoPQAA4DwAAAQ-AAC-PgAAkj4AABO_AAB8vgAAUD0AAKo-AADgvAAAFD4AADw-AAAEPgAAir4AAK4-AAAQPQAAAz8AAK4-AAB_PwAAMD0AALI-AAAsPgAAcL0AALg9AADovQAAuL0AAFC9AABcPgAAmD0AAB8_AAAwPQAAML0AAIK-AAC4vQAAMD0AAPi9AACevgAAiD0AALi9AAAcPgAApj4AAJg9AABQvQAAJD4AAKK-AABMvgAABL4AABQ-AACGPgAA2D0AAP4-AAAMPgAAyr4AABA9AAAxPwAAPL4AADQ-AADIPQAANL4AAEC8AACgvAAAHL4gADgTQAlIfFABKo8CEAEagAIAAKK-AAAQvQAAiL0AAD-_AAAQPQAAmD0AAOA8AACAOwAANL4AACQ-AADYvQAAFL4AAMi9AAB0vgAAmL0AABA9AAAEPgAART8AAOA8AABUPgAA2D0AAIA7AAAUPgAAiL0AAAS-AABkPgAAgr4AAKC8AAA0PgAAcD0AABA9AAAQPQAAUD0AANa-AAC4PQAAcD0AABw-AAAQvQAA-L0AAOC8AAA8PgAAiL0AAFA9AACIvQAAQDwAAI4-AAB_vwAANL4AAPi9AADoPQAAyj4AAFS-AABMPgAAmD0AACQ-AADgvAAAoDwAAHC9AACgvAAAcL0AAOg9AACgvAAAqL0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=V2GmgSJY-uo","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["6454996981879481190"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1155331424041259935":{"videoId":"1155331424041259935","docid":"34-9-13-ZB5FDA751ADC2E2F2","description":"Welcome to Day 6 with 'Improved Health'! Today we will be focusing on strength for the legs with 4 exercises. Stronger legs means less chance of falls and provides us with the ability to walk...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3441854/14baf5b7d337af4d1d2d4e5fb341bc21/564x318_1"},"target":"_self","position":"14","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DpZ5UptYKbek","linkTemplate":"/video/preview/1155331424041259935?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Stronger legs with only 4 exercises / Improved Health for Seniors and Beginners / Day 6","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=pZ5UptYKbek\",\"src\":\"serp\",\"rvb\":\"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_AMFAvkG_gIRFQT69AICAOb08woI_wEAFAX48AUBAADtAP8NCAAAAO_27gj6AAAAEvv--AMAAAAE7Q4A-wAAAAD_Bg3-AQAABuzwAQP_AAARAAn6_wAAABUMAg_-_wAA8fwTBwAAAAAU-gAB_PP-ACAALfTBwDs4E0AJSE5QAipzEAAaYBgEADLyEfbNKg7m9vboGRYgGgYS3Pf_Cw4AGhr75RIc6b8o2wAv5gAAuwAAACAOtfYTAPpaD-gY_vQz-OSvC-AQf-QV8hEYIuXIEwIjFP8e6P0wKwC6A_v9Ha3pOO4nFyAALX-SQjs4E0AJSG9QAiqvBhAMGqAGAABMwgAALEIAAEBBAACAQAAAUEEAAMDBAACQQQAA2EEAAIA_AAAQwgAAgMAAAIjBAACEwgAAQMEAAExCAADQwQAAGMIAAAzCAABwQQAAAMIAAIBAAACIQQAAhkIAAEBAAACaQgAAqMEAAMDBAAAowgAAzEIAAMBAAAAAQAAAQEAAAABAAACQQQAAbMIAAMDBAAAUwgAAfEIAABjCAAD4QQAAfEIAANBBAAA8QgAAHMIAAJpCAABwwQAAisIAAJBBAACsQgAAUEEAAPjBAAAYwgAAgMIAABDBAAAkQgAAwMAAAHDCAAA4wgAAwMEAANBBAADIQQAAKMIAAEBAAACAwQAALEIAAGDBAACgQAAATMIAAFTCAAC4wQAAPEIAANxCAACewgAAMEIAACBCAADQwgAA4MEAAExCAAAMQgAAJMIAANjBAAAowgAAwEAAAHDBAABQQQAAYEEAAFBBAABgQQAAjEIAAHjCAAAowgAAgD8AADDBAADAQQAAqMEAAETCAADwQQAAAEIAAOhBAACIQQAAAMAAAERCAAAUQgAAoMIAAJ7CAAA8wgAAqEEAALhBAACIwQAAoEEAAMBAAADIwQAAwEAAAADCAABEQgAAkMEAAOBAAADowQAAOMIAACDBAAC4wQAAsEEAAMjBAACAwQAA6kIAAFBBAAAwwQAAcEEAAAzCAADSwgAAwEAAACDBAABAwgAAYEEAAMDAAACQQQAALEIAAODBAABQwQAApsIAAKDBAABwwQAAjEIAAEzCAADIwQAAXEIAAEDAAACgQAAAgMAAAPBBAAAEwgAAQEEAALBBAAAcwgAAPEIAAPBBAACwQQAAdMIAALhBAABgQgAAAEAAABTCAADAQAAAQMAAAIDCAAAgQQAAAEIAAIBBAAAIQgAAmEEAAAhCAACAPwAAwMAAAMDAAAAIQgAA8MEAAMDBAABAwAAAwMAAAJBBAACmQgAAQMAAACDCAACowQAAokIAAEDAAACAvwAAMEIAADzCAACAQQAAbMIAAIjBAACWQgAAqMEAAGTCAAA4QgAAgsIAAEDBAACywgAAMMIgADgTQAlIdVABKo8CEAAagAIAAFC9AABwPQAAyD0AABA9AAAsvgAAqj4AADw-AAAHvwAAED0AADC9AACePgAABD4AAKA8AACgPAAAfL4AAN6-AAB0PgAAoLwAALY-AAD6PgAAfz8AAHQ-AABUPgAAhj4AADy-AAAwvQAAEL0AACS-AAAcvgAAZD4AAFA9AAAHPwAA2L0AAMg9AACYvQAAyL0AACQ-AABQPQAAzr4AAKi9AAAkvgAAEL0AAFw-AAAQvQAAUD0AAEw-AAA0vgAA-L0AAJi9AACYvQAAfD4AAI4-AAC2PgAAJD4AADC9AAAcvgAAST8AAOi9AACIvQAAqL0AADy-AACCvgAA6L0AABQ-IAA4E0AJSHxQASqPAhABGoACAACivgAANL4AAOA8AABXvwAAND4AABQ-AACCPgAAJL4AAAy-AAD4PQAAoLwAAAS-AAAQPQAAJL4AAHA9AAAQvQAAuD0AACk_AAAcPgAAwj4AAKi9AACAOwAA6D0AAPi9AAAQPQAAcD0AABA9AACgvAAAMD0AAJg9AAAQPQAAmD0AALi9AABkvgAA6D0AACy-AAAwPQAAcD0AAGy-AAAcPgAAuD0AADC9AAAcPgAAmD0AADy-AACAuwAAf78AAOi9AAC4vQAAjj4AADQ-AAAkvgAAHD4AADA9AACoPQAAgLsAABA9AACIvQAAcL0AADS-AAAUPgAAoDwAAOC8AACAuyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=pZ5UptYKbek","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["1155331424041259935"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1086067778"},"9009192819968693181":{"videoId":"9009192819968693181","docid":"34-6-9-Z5337D1C7D711D0B9","description":"10 minutes of exercise can do wonders to boost mood, improve health, and lower blood sugar. When it's difficult finding time or motivation to exercise, a 10 minute walking workout is a great...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/998069/37bac60cac9347622df98e8569a37d81/564x318_1"},"target":"_self","position":"15","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVDcb-srSdlo","linkTemplate":"/video/preview/9009192819968693181?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercise to Lower Blood Sugar, Boost Mood and Improve Health","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VDcb-srSdlo\",\"src\":\"serp\",\"rvb\":\"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_kL-wMUAgX59QEBAOcB9_v4_gEA-vwB__8AAAAGA_wKCgAAAO39-QL7AQAAIQEEBwQAAAALCQz-AwAAAAr5AwP_AQAAB_QJ_QP_AAAO_f74_wAAAAkO_QUBAQAA9voL_wAAAAAN-vj6AAAAACAALV_nzTs4E0AJSE5QAipzEAAaYA4RAEQhIPPENN7UBd_6FxUhEPbpAfD_BAUABAcn7fP24Lw15AAv7xzrvAAAABwlzOQiAORgC8rxAv4E9dm5APshf-IeFeQhBPuzK_ji4xrP-ORCHgCtBeoMH8MY-wocCiAALSYZOjs4E0AJSG9QAiqvBhAMGqAGAACAwQAAmEEAAIhBAAA4QgAAEMEAAIDAAACgQQAAGMIAAEDBAAAgwgAA4EEAAARCAACUwgAA4MAAAJBBAAA0wgAAcEEAAGjCAAAAQQAA4EEAANhBAACgwQAAYEEAAKBAAACwQgAA8EEAAMbCAACoQQAAlEIAAJjBAABoQgAABEIAAMDBAAAYQgAAiMIAAFBCAACIwQAA8EIAAFDBAACoQQAAAAAAAEBCAACoQgAAAEAAAPhBAAAAQQAA2MEAAEBBAAAUQgAAgL8AAFDCAADwwQAALMIAAATCAAA0QgAAUEEAAMDBAACgwQAAmMEAAGBBAABwwQAAGMIAALDBAAAwwgAAiMEAAKhBAADgQQAAmMEAAFTCAABgQQAAUEIAAJBCAACCwgAAgEAAAIC_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-AABQvQAAlj4AAPi9AACAuwAAnj4AAKC8AAAPvwAAEL0AANg9AAAkPgAAyD0AAKg9AAAQPQAAQDwAAIK-AAC4PQAAML0AACw-AAD6PgAAfz8AAJY-AADoPQAAkj4AABy-AADIvQAA2D0AAKK-AACgPAAAuj4AADC9AABMPgAA4DwAAIg9AABAPAAA-L0AABA9AAAwPQAAHL4AAIg9AAC2vgAABL4AAHw-AABAvAAA2D0AAMg9AACAuwAA6L0AAOC8AABwvQAAJD4AACw-AAAkPgAAZD4AAIq-AAC4vQAAKT8AAIi9AABQvQAAPD4AAAS-AAAkPgAA-D0AAHC9IAA4E0AJSHxQASqPAhABGoACAAAwvQAAqL0AAEC8AABZvwAAUD0AAOg9AAAkPgAAgLsAAFC9AADIPQAAML0AAIa-AAD4PQAAXL4AADC9AACIvQAAML0AAC8_AACIvQAAfD4AANi9AAAwPQAAyD0AAAS-AACYPQAAiD0AAKC8AADgvAAARD4AAKA8AABAPAAAMD0AACS-AADSvgAAFL4AAES-AACgPAAAcL0AAGy-AABwPQAAML0AAIg9AABQPQAAcD0AACy-AADYvQAAf78AAFA9AABQPQAAjj4AAEA8AAC4vQAAoLwAAHA9AACGPgAAEL0AAEA8AABAPAAARL4AANi9AAAkPgAAgLsAAFw-AABEviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=VDcb-srSdlo","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["9009192819968693181"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3827697226"},"16650875469119319506":{"videoId":"16650875469119319506","docid":"34-8-2-Z5E9C7287C50F052A","description":"Want to burn calories fast and get fit at home? This no-talking, 30-minute chair exercise for weight loss routine is full of seated exercises geared to get you sweating, burning calories and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1022679/7e00837274a15889645a36d832a15495/564x318_1"},"target":"_self","position":"16","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DNG2-cHiZntI","linkTemplate":"/video/preview/16650875469119319506?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"30 min Chair Exercises for Weight Loss with Improved Health","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=NG2-cHiZntI\",\"src\":\"serp\",\"rvb\":\"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_E4sSggQkAYAEKyqLARABGniBBgH-_gP9AAD7Bgn3CfwCFAIF-fUBAQD5_PEDBQT-AAgK-_b7AQAACfv-BwEAAAD38wcB-f4AACf99v0BAAAAEwn3_fYAAAD8_P0K_wEAAPj29v0D_wAAHgUICQAAAAAUDAIO_gAAAP_1AQAAAAAAFAL5AAAAAAAgAC3HWss7OBNACUhOUAIqcxAAGmAsEgAvOAUPqTQZ1_MFASgcIPzwDMAD__36APASIuDu99uwJgL_PfsJ9a4AAAAvA6r8AQD0cPzfAtPuDQDev-UBPH_kHgokDC0AsQoBAwcBGsv8O2QAnA8IDx6kAib0EPYgAC1BfCU7OBNACUhvUAIqrwYQDBqgBgAAsMEAAABBAACGQgAA6EEAAODAAACgwAAAgD8AAIC_AADgwAAAZMIAABDBAAAIQgAAdMIAAExCAABwQQAAKMIAAIBAAACIwgAAwMAAAKBAAABgQQAAAAAAAJRCAADQQQAAcEIAAGxCAAAAQQAAiMEAAI5CAABgQQAAgMAAACRCAADIwQAAwEAAAPDBAAAgwQAAQMAAAJZCAABEwgAAOEIAAHBBAABQQQAApEIAAFDBAAAgQgAATEIAAAzCAACAQAAATEIAAMDAAAAUwgAACMIAALDCAABQwQAAqEEAAFDBAABIwgAAEMIAAILCAACYwQAA4EAAAKDAAACwQQAAAAAAAIBAAACgQQAAQEEAAPDBAAAYwgAAAEAAAFxCAAD-QgAAlMIAAHhCAACAQQAAPMIAAHzCAACCQgAAuEEAAKjCAACIwQAAcMIAAKhBAADAQAAAgEAAAChCAABAwAAASMIAABhCAAAAQgAAEMIAAFDBAACAQQAAFEIAAGDCAACIwQAAAMAAABBCAADgQQAAEEEAAHDCAABEQgAAwEAAAOjBAABswgAA6EEAAGRCAAAYQgAAyEEAALBBAACAwQAAgsIAAHBBAADQwQAA4MAAAGjCAAAwQgAAVMIAAETCAAD4wQAA4EEAACRCAABEwgAA6MEAANBCAADgQAAAsEEAAETCAAAUwgAAUMIAAMBAAACQQQAAQEAAAEBAAAAgQgAALEIAAKRCAADAwQAAmsIAALLCAAAAwQAA-EEAAADAAAAAwgAAEMEAAI5CAACIwQAAuEEAACBBAAAwQgAABMIAABDBAACwwQAACMIAAHRCAACgQQAAMEEAAHDCAACAwAAASEIAAIjBAACwQQAAfMIAACBBAACawgAAAMIAAGxCAACwwQAAeEIAAARCAACIwQAALMIAAEBAAAAAQgAAMEEAAEDBAABEwgAAmMIAADBBAACAwQAAqEEAABBBAAB0wgAAsMEAAChCAACgQQAAqEEAAPhBAAAQwQAAEEEAAFzCAAA0wgAATEIAAJDBAABkwgAAIEIAAJjCAACIwQAAUMIAAMDBIAA4E0AJSHVQASqPAhAAGoACAAAQvQAAoDwAAIY-AABQvQAAVL4AAIY-AACqPgAAN78AABC9AAAsvgAAVD4AAPg9AACAuwAA2D0AAKg9AACuvgAAfD4AAIi9AAA8PgAAMT8AAH8_AADIPQAAZD4AAMI-AAA8vgAAVL4AAHC9AAAkvgAAJD4AAAs_AABwPQAAhj4AAMi9AADCPgAAPD4AABC9AAAwPQAA-L0AAEy-AABQPQAAEL0AAMg9AAAUPgAA2L0AAAy-AACoPQAAML0AAIa-AACWvgAA5r4AAOg9AACiPgAAgj4AACw-AABwvQAAoLwAAHE_AACWvgAA6L0AAFw-AAAcvgAAgj4AAFA9AABQvSAAOBNACUh8UAEqjwIQARqAAgAAoDwAAPi9AACAuwAATb8AAAQ-AAC4PQAAFD4AAEA8AAAMvgAA4DwAAFA9AABsvgAAEL0AAKa-AACYvQAAgLsAABC9AAApPwAAFL4AAFA9AACAuwAAQDwAAIC7AACgvAAA-D0AADQ-AACKvgAAoLwAAIA7AAAEPgAAcD0AANg9AACGvgAAqL0AADC9AAA8vgAARD4AAI6-AACuvgAAcL0AAJg9AABwvQAA2L0AAFw-AAAcvgAADL4AAH-_AAAwPQAAgDsAAFA9AACAOwAAML0AABC9AABwvQAAcD0AAOA8AABAvAAA4DwAABC9AAAQvQAABD4AAJi9AABQvQAADL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=NG2-cHiZntI","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16650875469119319506"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7696893635524339562":{"videoId":"7696893635524339562","docid":"34-8-2-ZA7F2123876D2C1B2","description":"I started this series because I want to help with changing the future from frail to strong. We can all be strong and lead a healthy life as we age if we take the time to strength train. All it...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3100815/3a1df502d92a739d30a519ed88824fe7/564x318_1"},"target":"_self","position":"17","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DE1Npd5TaQ58","linkTemplate":"/video/preview/7696893635524339562?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Changing the future from frail to Strong / Improving health one day at a time / Day 7","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=E1Npd5TaQ58\",\"src\":\"serp\",\"rvb\":\"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__z3Af8A9_0I_fsE_wEMDfX39QAAAOz8B_oHAAAA_QMA-fYBAAD9BwQLBAAAAOzz_QL2AQAADgQB_gUAAAATAxIA_gAAAAMLAvr-AQAADPAFAfQDAAEQAAj6_wAAAAgGDAD6_gAA-QIEBwAAAAAABPQEAAAAACAALcszzjs4E0AJSE5QAipzEAAaYBkOABkRBv7aAwvn8wzrFAn4FgEQ8uAAABQAAR4A9vcS5boa6f8n6CHuzQAAAA4H3xgAAOVCLN3sCukp7vrW8ekNf_cXAvkSBuvL7wENIgj_EuwvEwDbA_ENGtT9L-oLDyAALVRRdDs4E0AJSG9QAiqvBhAMGqAGAADYwQAAkMEAAFBBAAAQQgAAkMEAABxCAACMQgAA4EEAAIhBAABowgAAoMEAAIDAAAC4wgAAiMEAADxCAACQwQAADMIAAIbCAACAvwAA8MEAAOBBAACIQQAAgEIAAIA_AAAoQgAA4MAAACjCAAAAwgAAvkIAALBBAACoQQAAsMEAAKDBAABgQQAAcMIAANDBAAC4wQAAokIAABjCAABAQQAAIEEAAIJCAAAwQgAAEEEAAGRCAACIwQAAnMIAACBBAACcQgAAkEEAABDCAAAYwgAAWMIAAIC_AABcQgAAUEEAACDCAAAMwgAA-MEAAIBBAAAAQgAAFMIAALjBAACgwQAAoMAAAIjBAADAwQAAYMIAAODBAACAQAAAbEIAAPpCAAB4wgAAUEIAAHBCAAAAwwAAXMIAACBCAABAQAAA-MEAANDBAADIwQAAoEAAAKhBAACIQQAAuEEAAJBBAABAwAAAmEIAAHzCAAD4wQAAgD8AAAhCAABgwQAAQMAAAEDBAABQQQAAuEEAAJRCAAA4QgAAFMIAAFRCAABYQgAAQMIAAM7CAAAswgAAFEIAAAhCAADgwQAAREIAAOBAAADAQAAAcEEAABDCAAA8QgAAMMEAAADBAACQwQAAXMIAAKDBAACgwQAAwEAAAODBAADgwAAAlEIAAMBAAABwwQAAQMEAAJjBAACOwgAAgEEAAKDAAABEwgAAQEAAAIDBAABUQgAA-EEAAHDBAACowQAAssIAALjBAAAgQQAAcEIAAPDBAACAwAAADEIAAIA_AACAPwAAAMEAAJhBAABwwgAADEIAALBBAAD4wQAAMEIAAARCAAA4QgAAksIAAABAAADIQQAAgMAAAODAAAAAAAAAMEEAAFTCAADwwQAALEIAADxCAABUQgAAQEIAALBBAABwwQAAMMEAAIBBAABQQQAAYMIAAMBBAADAwQAAwEEAADxCAADgQQAAFMIAADTCAADAwQAAdEIAAMBAAAAwQQAA6EEAAADCAADAwAAAjsIAAIDBAAAYQgAAQMEAADzCAAAIQgAAcMIAAMBAAAB0wgAAKMIgADgTQAlIdVABKo8CEAAagAIAAIa-AACgPAAAyD0AAKC8AAD4vQAA2j4AAMg9AAAvvwAAsr4AAIC7AAC6PgAAhj4AAEy-AACCPgAAcL0AAPa-AACCPgAAcL0AALo-AAAxPwAAcT8AAAw-AAB0PgAARD4AAHC9AACgPAAAPL4AAFC9AADIPQAA_j4AAOg9AADuPgAAyL0AABw-AAB8vgAAiL0AALY-AABwvQAAxr4AAHC9AADgPAAAXD4AAMI-AADgvAAAiD0AAIo-AABwvQAAuL0AAHA9AABMvgAAbD4AAFC9AADCPgAAXD4AAAw-AAAQPQAAfz8AAES-AAAQPQAAiD0AADy-AAAkPgAAcD0AADA9IAA4E0AJSHxQASqPAhABGoACAAA0vgAAjr4AABw-AABbvwAAMD0AAOg9AACYPQAAEL0AACy-AACgvAAAmL0AAIK-AAC4PQAATL4AAHC9AACAOwAAVD4AADU_AADoPQAATD4AAEA8AABUPgAAqD0AALi9AAAwvQAAFD4AAEC8AAAwPQAAiD0AABQ-AAAUPgAABD4AACS-AADovQAA-D0AAHC9AACKPgAAoDwAALK-AACgvAAAFD4AAKg9AACYvQAAPD4AAIq-AACgvAAAf78AAIC7AADIvQAAbD4AAMg9AACgvAAAED0AAGQ-AABMPgAAUD0AAFA9AAAMPgAAcL0AAGS-AAA0PgAAQDwAAFA9AAAEviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=E1Npd5TaQ58","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["7696893635524339562"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"934798346"},"4792932616364585628":{"videoId":"4792932616364585628","docid":"34-3-6-Z8B7C35CBE7073DCB","description":"This strength and balance workout is geared for seniors who want to make a change in their future. By becoming strong and improving your balance, you will prevent falls that don't need to happen.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4079332/e5a5c131efa96a2e8bd6dcdeb10cdd20/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/JTvM2wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVOnQOzDaO48","linkTemplate":"/video/preview/4792932616364585628?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Strength and Balance Exercises for Seniors | Becoming strong and preventing falls | Improved Health","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=VOnQOzDaO48\",\"src\":\"serp\",\"rvb\":\"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-A2CBCQBgAQrKosBEAEaeIELCQIAB_gA9_79AfkF_wIWC_v89AIC__zv9wr_Bf4ABQH6AfYBAAAKCAcSAQAAAAD_Fgf8_QEAG_v5AAQAAAAY-BH59gAAAAD_Bg3-AQAA-PTzCQT_AAARAAn6_wAAAA8J-AD-_wAA9_MLEP8AAAAj9QP9AAEAACAALVoYwTs4E0AJSE5QAiqEAhAAGvABcQLo_vf9zwPq4_gA6hvmADgPB_8eF_AAhRfcACPYIgDlz_sB2_8R_ykTBADoEu8AvPr8_oEwCf8R3xr_CggBANHfEgD6_hsBARbwAP7eKABI-Qv_wxk3_wXxHP4D8AgA5RLn_8op0Pz_8QUE7hYUBOr4xQLnIOD_3r7bAU38BAIOBd79FOj7CQNb2wS-D_wD2e0mAL8sAgDhBxX-FtnOBP7dGfzk3-7_3d4Q_yH69Pfz6vICxQUB9jnx6AkQxvgDGgT0BPEuG_TzA_j--gQR_foJIQIS__ACGx4V-zHu_P8hH-_vuS_5BRY47_YaA_wAIAAtys8KOzgTQAlIYVACKs8HEAAawAcpIM2-nYwAPYpCBr1GthO-wbqLvfTcIr34gbW8A6vPPGkU97yqPTa9MLjLPGmQgrxQSHy9cdGkvAE82Lx-cx8-he94PY__wjydDaG-9YDePOgxz7mVZzm8o5t4PV7NizzaIDM-Jl4WvJeNDj1a9M49wvJsPT844brV7Sw-ekWiu4PzDr3sKxS9I9wDPBVYAD2rR_U86kd5veHs1rzBIb-9trNUvLa4C72rEAc8qXcHPSN8-bwiAHO9aim6PUchqDplxyY-pfUXPW4FwbuGZzO9akmMPR2diDpUw149_3HnPJ7uHD2mxY89wJwUPdCRBTwPV1g9rbbsPAdgg7xchLM8T_pTurjOv7wi_RY-VrUpvSN2WLu45ym-xk9jvYnETjzXtpI9bFRxPbKBlTv-t_K9EqeuPBGB9juJ6i286duNvd9OAzxEo0u-5rKxPUVIvDp2iwA-l1OSvWMLQTzPa6e9iY7uvIkW7rvi5Wk98NcpvWUNMzjJdAg-exCHPcgO6LqEHAg8w7YqPYIKHDxG4k-9E1JtPKi4XDt_wrS9B51LPeoQbjx-SRO8rsi5Pb-gYDw1Bwi9voIZPcWAfLs_nfU5u3tAvcmw6TuW74S9Px3PvVJMObyY-Q6-6N2IPRq8cTv8ZYG9jqFSPN_rWrx_Dhi9oGeYPKasTzvT2N69kBMmPOFSrbjAjVm9SFJSvX3dFjvqMqW7hWauOp84xjuL-qQ9uLlnPbGCRruEdQ29i9gMvb8jcLvFE0u9-I3KvT_tR7mmhDu8q-jPPNv4aLrmkgo-Tv2yPAVPJDaOB4s91IqFPTYjsrjb3k695yaQPb33uzj6dYw866qAvfNfxDh6KWa9c3sOvVHD4ji8TLO9MhRBvNfZ7jg855081k8DvCgKRLllRJi8clNDPa0ZMbd-1DW9L-fIPdi7eLnOtxO8_kyIPayfibgNsCW9inIhusaWLjnHRiC9fKhDvfibNLhMqAA9x_Cdvf7uMDmqgjG9uv_-PM2VwbjCfZ49IxMQPWHMcDcFmwQ7G3ubveeWbrYzJ6m9oYjgPBc9Mrhl0Yq95B9MPadLXzgTiVi9LuCGOmrEOzYRzKw9-1oVvKyXzzgycoa9hItLvUsbC7g75IY9OHCCPUFSATig6zG83HhBPKpAcbiMcRS923tCvcX8Z7jOcjS8XQ_Lvahwm7eq_Yy8UuQavSUb_jeV45-88E8JPt1kNbi4JGK9QieEvUl1Dbl6U5G82dX_PC8FBbkrppK8BjneOw5mnzcGlu08XBZdPH4g1DcgADgTQAlIbVABKnMQABpgMAEAR-fb5LETBtDSBPYGDwse4AnTGP8ICQAfFhHjFwTRzfjaAD_d_fi0AAAA9C25Ew0A-mQM1j3l3ejc_MPy7CN_7jYhKBQN2r4V7komGB8ZFzQhAKfq7QEVyfkgBiUVIAAt9hwvOzgTQAlIb1ACKq8GEAwaoAYAADBCAAC4QQAAkMEAABBCAACwwQAAQMEAAEBCAACIwQAA8EEAAEDAAAAAQgAAXMIAAMDBAAAMwgAAeEIAAGDBAAAAAAAAwMEAANjBAAD4wQAA4MAAAJDBAADQwQAAEEIAALBBAAAAQAAAnMIAAETCAACIQgAAgL8AAKDAAABQwQAAIMIAACxCAAAEwgAAUEIAAFRCAAD-QgAAKMIAABhCAACQQQAAkMEAAEBCAADAwAAAmkIAADTCAADYwQAAQEEAAJpCAACAQAAAyMEAACRCAAAIQgAAAEEAAOBBAAAYQgAAmMIAAMBAAAAAwQAALEIAALBBAABAwgAACMIAACTCAADwwQAAgEEAABDBAAAwwQAAyMEAAFDBAACKQgAAQEIAAGTCAADAQQAA8EEAAL7CAABAwAAAgMEAADBBAAA8QgAAyMEAABhCAAD4wQAAikIAABjCAACIQQAAOEIAAKBAAAAAQgAALMIAANBBAABgQQAAwEEAAN7CAABQwQAAUEEAAOBBAACIQQAAIEEAACDBAADgwAAAsEEAAMhCAAAQwQAAjMIAACTCAACcwgAABEIAAJrCAAAAQQAA4MAAAABAAAAMwgAAdMIAAHhCAAAAAAAAKMIAAIrCAAAAwAAAAMEAADDCAABwwQAAcMEAACDCAAAQQgAAkEEAABDBAACUwgAAgsIAAGTCAACQwQAAMMEAAPDBAACeQgAARMIAAFRCAACAwAAAwMAAAOjBAACwwgAAPMIAAARCAAAYQgAAgD8AAOBAAABAwQAADMIAACRCAAAAQQAAkMEAAPDBAAAwQgAADEIAAMBAAACAwAAAQEEAADBBAACUwgAAzMIAAChCAAC4wQAAgMEAAOjBAAAEwgAA6EEAAHxCAAAwQgAAGEIAAMBAAACAQQAA2MEAAIZCAAAgwQAAmEEAALjBAAC4wQAAFMIAAOjBAACiQgAAkEEAABBBAAB4wgAAREIAAABAAACMQgAAaMIAADDBAAAgQgAABMIAAPhBAAAwQQAAuMEAAABBAAAQwQAAmEEAAGhCAAC4wQAAEMIAAGTCAADwwSAAOBNACUh1UAEqjwIQABqAAgAA-L0AAAy-AABUPgAAcD0AABS-AABsPgAAqD0AAD2_AACoPQAAED0AAPg9AAAQPQAA-D0AAFQ-AACgvAAAkr4AADQ-AAAQPQAAVD4AANo-AAB_PwAAPD4AALY-AABsPgAA-L0AAIA7AAAQvQAAML0AADS-AADYPQAAqD0AAHQ-AAAwvQAAJD4AAEC8AAC4PQAAyD0AADC9AACavgAAQLwAAIK-AAA0PgAAhj4AAJi9AABQvQAAuD0AAKi9AABAvAAAmL0AAIi9AAB0PgAABD4AAJo-AAA8PgAAhr4AAOi9AABpPwAADL4AAMi9AABQPQAABL4AAFC9AACIPQAA6D0gADgTQAlIfFABKo8CEAEagAIAACS-AADIvQAA-D0AAEu_AAAQPQAAML0AAKg9AABwvQAA4LwAAOA8AABQPQAAbL4AAIA7AACCvgAA2D0AADC9AACAuwAANT8AAEC8AACOPgAAmD0AAJi9AACoPQAAhr4AAIg9AADoPQAAmL0AADA9AAAkPgAA2D0AAEA8AAAMPgAAHL4AALa-AAD4PQAA4DwAAKC8AAA8PgAAVL4AANg9AABsPgAADL4AAKA8AAAQPQAARL4AADA9AAB_vwAAqL0AAMi9AACoPQAAQLwAAPi9AACAOwAAoLwAAGw-AABAvAAAoDwAAKA8AAAEvgAADL4AAFA9AACovQAA6D0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=VOnQOzDaO48","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["4792932616364585628"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2545235371"},"14024989113683859936":{"videoId":"14024989113683859936","docid":"34-0-0-Z323CC4AF50C8D246","description":"This short 7 minute workout will provide you with 10 of the best exercises to improve your balance, stability and walking. You'll be able to walk longer and stronger and gain strength in the legs...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760716/c042e9e68a90028be01f90803442fe2b/564x318_1"},"target":"_self","position":"19","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeL2-lj8nSR4","linkTemplate":"/video/preview/14024989113683859936?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Improve Your Balance: Best Exercises for Stability and Walking","related_orig_text":"Improved Health","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Improved Health\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=eL2-lj8nSR4\",\"src\":\"serp\",\"rvb\":\"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_gQD_QDvCAYL9wX-AQwN9ff1AAAA4wDwCQD9AgANAQP2-QAAAP0C-wYBAAAA8fkBBvwAAAAFBwf49wAAABQABQT8AAAA9Az_-f8BAADr9Pb_AwAAAAUBAP3_AAAADhD89wAAAAABAgkAAAAAABQC-QAAAAAAIAAtQtPLOzgTQAlITlACKnMQABpgEP0APQ8I570w8fUVBeYh_Svy-zrOJ__qFAAKLRbf-ULIqPXtADfZ9PyrAAAABzzCJgoAG2rw4BrT7N7u9bXlHQF_7S8s1DMfC68mJQQe8OHvEF5FAK_18vcQuwItCSMGIAAt3IAjOzgTQAlIb1ACKq8GEAwaoAYAAKBAAACowQAA2EEAACRCAAAMQgAA4EAAAJhBAACIQQAACEIAACDCAAAMQgAA8EEAAJzCAAAwQQAAKEIAADDCAAD4wQAAGMIAAIDAAAAQQQAAHEIAAKDBAAA0QgAAqEEAACRCAAA8QgAAgMIAAEDAAAAUQgAA4EAAABBBAAAcQgAAPMIAAOBBAACCwgAAwEEAAFDBAACoQgAAJMIAAKhBAABAQQAAyEEAAIBCAADQQQAAeEIAABTCAAAAwgAAIEEAANBCAADAwAAAOMIAAPjBAACAwgAAqMEAANBBAACAwAAAIMIAACDBAACiwgAAuEEAAFBBAAAQwgAA4MAAAFTCAACgQAAAAEIAAMBAAACwwQAAksIAANDBAACOQgAAeEIAALrCAAAUQgAA-EEAALbCAACQQQAAIEIAACBBAABEwgAALMIAAKjBAABQQgAA4EEAACDCAADAQAAAqEEAAHDCAAC0QgAAEMEAAIbCAACgQQAAyEEAAJjBAAAswgAA4EAAAABBAAAwQQAAoMAAAHBBAAAMwgAAnEIAAIA_AACwwQAAHMIAAABBAADoQQAAKEIAAAhCAABkQgAARMIAAAzCAAAgQQAAgMEAABhCAACIwQAAFEIAAFjCAAAAQAAA-EEAAADBAACYQQAAXMIAAATCAADCQgAAIEIAAJhBAAAMwgAAOMIAAIDAAAAAwAAAFEIAANDBAACYQQAAAEIAAIBBAAAoQgAAEMEAAKDCAACUwgAAJMIAABRCAADQwQAAGMIAAGBBAAAQQgAAuMEAAMDBAACQQQAAgEAAACDCAABMwgAAAMEAAJ7CAADgQAAASMIAAIA_AABIwgAANMIAALBCAAAUQgAAAEEAAHDBAADgQAAAIMIAAEDBAAC0QgAALEIAAJRCAABUQgAAAEAAAEzCAACIwQAAoEAAAHBBAABAwgAAIEEAAGTCAAAEQgAA4EAAAJhBAADQQQAAdMIAACTCAABgQQAAyEEAABBCAACYQgAAiMIAAGDBAADAwAAAEMIAAFRCAACYwQAAdMIAAAAAAAAgwgAA0MEAAHzCAAAkwiAAOBNACUh1UAEqjwIQABqAAgAAyD0AAKi9AABcvgAAcL0AANi9AACIPQAAQDwAAGG_AACaPgAAiD0AABw-AABEPgAAXD4AAEA8AAA0vgAApr4AAKA8AADIPQAAyD0AAAs_AAB_PwAARD4AAAc_AAB8PgAAML0AAJ6-AAAMvgAAXL4AALK-AACIPQAAdD4AACQ-AACCPgAAyD0AABw-AACoPQAA6D0AABy-AADivgAAZD4AAAS-AACgvAAAVD4AAFS-AAAwvQAAiL0AAEy-AADYvQAADL4AALK-AAAUPgAAgLsAAKo-AACqPgAAUL0AALi9AABhPwAATL4AAIK-AACgvAAAUL0AAJg9AACgPAAAcD0gADgTQAlIfFABKo8CEAEagAIAADC9AADYvQAAgDsAAGe_AADYPQAAoDwAAJg9AADIvQAA2L0AALg9AAD4PQAAHL4AAOA8AAC2vgAAUD0AAEC8AABwvQAALT8AAIg9AABUPgAAiD0AABw-AABUPgAABL4AAKC8AAD4PQAAgr4AAKg9AAAQPQAAgDsAAFA9AACIPQAAED0AAPa-AADgvAAA2L0AAOC8AAAEvgAAdL4AACw-AADYPQAAyL0AADS-AACIPQAA6L0AADC9AAB_vwAAcL0AACQ-AAAUPgAAqD0AAFy-AABcvgAAMD0AAKI-AAAwPQAA4LwAAAS-AACovQAADL4AAJg9AADgPAAADD4AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=eL2-lj8nSR4","parent-reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14024989113683859936"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"15163516941224411657":{"videoId":"15163516941224411657","title":"2000 Steps | Low Impact Fast Walking Workout | Stackable or Add-On Workout | with \u0007[Improved\u0007] \u0007[Hea...","cleanTitle":"2000 Steps | Low Impact Fast Walking Workout | Stackable or Add-On Workout | with Improved Health","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ZvWOzSU1W9Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ZvWOzSU1W9Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1128,"text":"18:48","a11yText":"Süre 18 dakika 48 saniye","shortText":"18 dk."},"views":{"text":"64,1bin","a11yText":"64,1 bin izleme"},"date":"5 ara 2021","modifyTime":1638662400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ZvWOzSU1W9Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ZvWOzSU1W9Y","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":1128},"parentClipId":"15163516941224411657","href":"/preview/15163516941224411657?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/15163516941224411657?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17598775625672878596":{"videoId":"17598775625672878596","title":"All-in-One Workout Targeting the 4 Most Important Aspects of Fitness for \u0007[Improved\u0007] \u0007[Health\u0007]","cleanTitle":"All-in-One Workout Targeting the 4 Most Important Aspects of Fitness for Improved Health","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=obuLsbhQ8oM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/obuLsbhQ8oM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1897,"text":"31:37","a11yText":"Süre 31 dakika 37 saniye","shortText":"31 dk."},"views":{"text":"16,8bin","a11yText":"16,8 bin izleme"},"date":"14 ağu 2022","modifyTime":1660435200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/obuLsbhQ8oM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=obuLsbhQ8oM","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":1897},"parentClipId":"17598775625672878596","href":"/preview/17598775625672878596?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/17598775625672878596?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3841776890383481038":{"videoId":"3841776890383481038","title":"Fast Walking Workout | Interval Training including Stretches | Walk at Home with \u0007[Improved\u0007] \u0007[Heal...","cleanTitle":"Fast Walking Workout | Interval Training including Stretches | Walk at Home with Improved Health","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cUTmRlKMWxQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cUTmRlKMWxQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1964,"text":"32:44","a11yText":"Süre 32 dakika 44 saniye","shortText":"32 dk."},"views":{"text":"71,6bin","a11yText":"71,6 bin izleme"},"date":"9 oca 2022","modifyTime":1641723324000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cUTmRlKMWxQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cUTmRlKMWxQ","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":1964},"parentClipId":"3841776890383481038","href":"/preview/3841776890383481038?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/3841776890383481038?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12529703316439135615":{"videoId":"12529703316439135615","title":"Work the Entire Body | Beginner Exercises for Seniors | At Home Workout for \u0007[Improved\u0007] \u0007[Health\u0007]","cleanTitle":"Work the Entire Body | Beginner Exercises for Seniors | At Home Workout for Improved Health","host":{"title":"YouTube","href":"http://www.youtube.com/live/cyDxCvyb__Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cyDxCvyb__Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2177,"text":"36:17","a11yText":"Süre 36 dakika 17 saniye","shortText":"36 dk."},"views":{"text":"30,2bin","a11yText":"30,2 bin izleme"},"date":"5 mar 2022","modifyTime":1646438400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cyDxCvyb__Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cyDxCvyb__Y","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":2177},"parentClipId":"12529703316439135615","href":"/preview/12529703316439135615?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/12529703316439135615?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"780866751103443108":{"videoId":"780866751103443108","title":"HIIT Workout | A effective workout to see change | Option #2 | \u0007[Improved\u0007] \u0007[Health\u0007]","cleanTitle":"HIIT Workout | A effective workout to see change | Option #2 | Improved Health","host":{"title":"YouTube","href":"http://www.youtube.com/live/ehW0K56xTZ0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ehW0K56xTZ0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2126,"text":"35:26","a11yText":"Süre 35 dakika 26 saniye","shortText":"35 dk."},"views":{"text":"1,1milyon","a11yText":"1,1 milyon izleme"},"date":"31 eki 2021","modifyTime":1635638400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ehW0K56xTZ0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ehW0K56xTZ0","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":2126},"parentClipId":"780866751103443108","href":"/preview/780866751103443108?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/780866751103443108?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9423590358861536621":{"videoId":"9423590358861536621","title":"1600 Fast Steps | Low Impact Fat Burning Workout | At Home with \u0007[Improved\u0007] \u0007[Health\u0007]","cleanTitle":"1600 Fast Steps | Low Impact Fat Burning Workout | At Home with Improved Health","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=klfDxW2My2Q","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/klfDxW2My2Q?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":822,"text":"13:42","a11yText":"Süre 13 dakika 42 saniye","shortText":"13 dk."},"views":{"text":"73,1bin","a11yText":"73,1 bin izleme"},"date":"19 ara 2021","modifyTime":1639872000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/klfDxW2My2Q?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=klfDxW2My2Q","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":822},"parentClipId":"9423590358861536621","href":"/preview/9423590358861536621?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/9423590358861536621?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1503770291969337485":{"videoId":"1503770291969337485","title":"\u0007[Improved\u0007] \u0007[Health\u0007] - Affirmation + Spiritual Principle = Truth Affirmation","cleanTitle":"Improved Health - Affirmation + Spiritual Principle = Truth Affirmation","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8Img9vWqNL0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8Img9vWqNL0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSWIwcDVkUUgxb2RORnZ3WnNuVWFRUQ==","name":"Creative Arts Virtual","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Creative+Arts+Virtual","origUrl":"http://www.youtube.com/@ramonamurphyrscp7542","a11yText":"Creative Arts Virtual. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":644,"text":"10:44","a11yText":"Süre 10 dakika 44 saniye","shortText":"10 dk."},"date":"25 nis 2025","modifyTime":1745539200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8Img9vWqNL0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8Img9vWqNL0","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":644},"parentClipId":"1503770291969337485","href":"/preview/1503770291969337485?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/1503770291969337485?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1307437313826158376":{"videoId":"1307437313826158376","title":"20 min Abs Workout | Cardio geared to toning abs | Walk at Home | \u0007[Improved\u0007] \u0007[Health\u0007]","cleanTitle":"20 min Abs Workout | Cardio geared to toning abs | Walk at Home | Improved Health","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ME5fpRPY0oA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ME5fpRPY0oA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1362,"text":"22:42","a11yText":"Süre 22 dakika 42 saniye","shortText":"22 dk."},"views":{"text":"63bin","a11yText":"63 bin izleme"},"date":"6 eyl 2021","modifyTime":1630886400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ME5fpRPY0oA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ME5fpRPY0oA","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":1362},"parentClipId":"1307437313826158376","href":"/preview/1307437313826158376?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/1307437313826158376?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13772534968396437033":{"videoId":"13772534968396437033","title":"2 Simple Steps To \u0007[Improved\u0007] \u0007[Health\u0007]!","cleanTitle":"2 Simple Steps To Improved Health!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=bstdBFDbukU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/bstdBFDbukU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTJXM1QtRzVlZ3RWeEJCZHVtUXhIUQ==","name":"iHealthTube.com","isVerified":true,"subscribersCount":0,"url":"/video/search?text=iHealthTube.com","origUrl":"http://www.youtube.com/@iHealthTube","a11yText":"iHealthTube.com. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":280,"text":"4:40","a11yText":"Süre 4 dakika 40 saniye","shortText":"4 dk."},"views":{"text":"13,9bin","a11yText":"13,9 bin izleme"},"date":"3 tem 2016","modifyTime":1467504000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/bstdBFDbukU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=bstdBFDbukU","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":280},"parentClipId":"13772534968396437033","href":"/preview/13772534968396437033?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/13772534968396437033?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1418598876358475509":{"videoId":"1418598876358475509","title":"Boost Your Energy in 20 Minutes Walking AT HOME! #walkingworkout #walkathome @ImprovedHealth","cleanTitle":"Boost Your Energy in 20 Minutes Walking AT HOME! #walkingworkout #walkathome @ImprovedHealth","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/cG_WrXwyrJ8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cG_WrXwyrJ8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":17,"text":"00:17","a11yText":"Süre 17 saniye","shortText":""},"date":"26 mayıs 2025","modifyTime":1748217600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cG_WrXwyrJ8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cG_WrXwyrJ8","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":17},"parentClipId":"1418598876358475509","href":"/preview/1418598876358475509?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/1418598876358475509?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8457747432296908744":{"videoId":"8457747432296908744","title":"5 MIN LEG & Glute Workout #shortworkout #legsandglutes #improvedhealth","cleanTitle":"5 MIN LEG & Glute Workout #shortworkout #legsandglutes #improvedhealth","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=d-4Quh5dxZ8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/d-4Quh5dxZ8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":29,"text":"00:29","a11yText":"Süre 29 saniye","shortText":""},"views":{"text":"8,4bin","a11yText":"8,4 bin izleme"},"date":"5 oca 2025","modifyTime":1736035200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/d-4Quh5dxZ8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=d-4Quh5dxZ8","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":29},"parentClipId":"8457747432296908744","href":"/preview/8457747432296908744?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/8457747432296908744?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6454996981879481190":{"videoId":"6454996981879481190","title":"Strength Training FOR Women OVER 50 #womenover50 #strengthtrainingforwomen #improvedhealth","cleanTitle":"Strength Training FOR Women OVER 50 #womenover50 #strengthtrainingforwomen #improvedhealth","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/V2GmgSJY-uo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/V2GmgSJY-uo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":48,"text":"00:48","a11yText":"Süre 48 saniye","shortText":""},"views":{"text":"8,8bin","a11yText":"8,8 bin izleme"},"date":"20 oca 2025","modifyTime":1737391462000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/V2GmgSJY-uo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=V2GmgSJY-uo","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":48},"parentClipId":"6454996981879481190","href":"/preview/6454996981879481190?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/6454996981879481190?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1155331424041259935":{"videoId":"1155331424041259935","title":"Stronger legs with only 4 exercises / \u0007[Improved\u0007] \u0007[Health\u0007] for Seniors and Beginners / Day 6","cleanTitle":"Stronger legs with only 4 exercises / Improved Health for Seniors and Beginners / Day 6","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=pZ5UptYKbek","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pZ5UptYKbek?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1270,"text":"21:10","a11yText":"Süre 21 dakika 10 saniye","shortText":"21 dk."},"views":{"text":"26bin","a11yText":"26 bin izleme"},"date":"6 kas 2022","modifyTime":1667692800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/pZ5UptYKbek?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=pZ5UptYKbek","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":1270},"parentClipId":"1155331424041259935","href":"/preview/1155331424041259935?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/1155331424041259935?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9009192819968693181":{"videoId":"9009192819968693181","title":"Exercise to Lower Blood Sugar, Boost Mood and \u0007[Improve\u0007] \u0007[Health\u0007]","cleanTitle":"Exercise to Lower Blood Sugar, Boost Mood and Improve Health","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=VDcb-srSdlo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VDcb-srSdlo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":791,"text":"13:11","a11yText":"Süre 13 dakika 11 saniye","shortText":"13 dk."},"views":{"text":"276,1bin","a11yText":"276,1 bin izleme"},"date":"15 oca 2024","modifyTime":1705316820000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/VDcb-srSdlo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VDcb-srSdlo","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":791},"parentClipId":"9009192819968693181","href":"/preview/9009192819968693181?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/9009192819968693181?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16650875469119319506":{"videoId":"16650875469119319506","title":"30 min Chair Exercises for Weight Loss with \u0007[Improved\u0007] \u0007[Health\u0007]","cleanTitle":"30 min Chair Exercises for Weight Loss with Improved Health","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=NG2-cHiZntI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/NG2-cHiZntI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeHFKZ0tMc2MxelFBSGJ0clh4bWZpZw==","name":"Improved Health Chair Workouts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health+Chair+Workouts","origUrl":"http://www.youtube.com/@ImprovedHealthChairWorkouts","a11yText":"Improved Health Chair Workouts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2315,"text":"38:35","a11yText":"Süre 38 dakika 35 saniye","shortText":"38 dk."},"views":{"text":"20,6bin","a11yText":"20,6 bin izleme"},"date":"1 mayıs 2025","modifyTime":1746057600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/NG2-cHiZntI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=NG2-cHiZntI","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":2315},"parentClipId":"16650875469119319506","href":"/preview/16650875469119319506?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/16650875469119319506?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7696893635524339562":{"videoId":"7696893635524339562","title":"Changing the future from frail to Strong / \u0007[Improving\u0007] \u0007[health\u0007] one day at a time / Day 7","cleanTitle":"Changing the future from frail to Strong / Improving health one day at a time / Day 7","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=E1Npd5TaQ58","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/E1Npd5TaQ58?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1050,"text":"17:30","a11yText":"Süre 17 dakika 30 saniye","shortText":"17 dk."},"views":{"text":"21,1bin","a11yText":"21,1 bin izleme"},"date":"7 kas 2022","modifyTime":1667779200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/E1Npd5TaQ58?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=E1Npd5TaQ58","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":1050},"parentClipId":"7696893635524339562","href":"/preview/7696893635524339562?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/7696893635524339562?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4792932616364585628":{"videoId":"4792932616364585628","title":"Strength and Balance Exercises for Seniors | Becoming strong and preventing falls | \u0007[Improved\u0007] \u0007[H...","cleanTitle":"Strength and Balance Exercises for Seniors | Becoming strong and preventing falls | Improved Health","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=VOnQOzDaO48","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/VOnQOzDaO48?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1784,"text":"29:44","a11yText":"Süre 29 dakika 44 saniye","shortText":"29 dk."},"views":{"text":"32,4bin","a11yText":"32,4 bin izleme"},"date":"23 kas 2021","modifyTime":1637625600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/VOnQOzDaO48?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=VOnQOzDaO48","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":1784},"parentClipId":"4792932616364585628","href":"/preview/4792932616364585628?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/4792932616364585628?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14024989113683859936":{"videoId":"14024989113683859936","title":"\u0007[Improve\u0007] Your Balance: Best Exercises for Stability and Walking","cleanTitle":"Improve Your Balance: Best Exercises for Stability and Walking","host":{"title":"YouTube","href":"http://www.youtube.com/live/eL2-lj8nSR4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/eL2-lj8nSR4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU01QV245NXFQbnEtWjF3bThNOGMxQQ==","name":"Improved Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Improved+Health","origUrl":"http://www.youtube.com/@ImprovedHealth","a11yText":"Improved Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":508,"text":"8:28","a11yText":"Süre 8 dakika 28 saniye","shortText":"8 dk."},"views":{"text":"123,4bin","a11yText":"123,4 bin izleme"},"date":"26 ağu 2024","modifyTime":1724666439000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/eL2-lj8nSR4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=eL2-lj8nSR4","reqid":"1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL","duration":508},"parentClipId":"14024989113683859936","href":"/preview/14024989113683859936?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","rawHref":"/video/preview/14024989113683859936?parent-reqid=1769482487917096-6206750078712303256-balancer-l7leveler-kubr-yp-vla-197-BAL&text=Improved+Health","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"2067500787123032567197","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Improved Health","queryUriEscaped":"Improved%20Health","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}