{"pages":{"search":{"query":"KrishNick","originalQuery":"KrishNick","serpid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","parentReqid":"","serpItems":[{"id":"1453387526819613128-0-0","type":"videoSnippet","props":{"videoId":"1453387526819613128"},"curPage":0},{"id":"17359672080290971576-0-1","type":"videoSnippet","props":{"videoId":"17359672080290971576"},"curPage":0},{"id":"2998575221454370750-0-2","type":"videoSnippet","props":{"videoId":"2998575221454370750"},"curPage":0},{"id":"17736370671271535911-0-3","type":"videoSnippet","props":{"videoId":"17736370671271535911"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEtyaXNoTmljawo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","ui":"desktop","yuid":"2049005031769523819"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"9839635555692812576-0-5","type":"videoSnippet","props":{"videoId":"9839635555692812576"},"curPage":0},{"id":"631564085048423039-0-6","type":"videoSnippet","props":{"videoId":"631564085048423039"},"curPage":0},{"id":"14302831166468693183-0-7","type":"videoSnippet","props":{"videoId":"14302831166468693183"},"curPage":0},{"id":"17298867501778331100-0-8","type":"videoSnippet","props":{"videoId":"17298867501778331100"},"curPage":0},{"id":"10001718613803056032-0-9","type":"videoSnippet","props":{"videoId":"10001718613803056032"},"curPage":0},{"id":"9961929519286648026-0-10","type":"videoSnippet","props":{"videoId":"9961929519286648026"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEtyaXNoTmljawo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","ui":"desktop","yuid":"2049005031769523819"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"5433663753146696799-0-12","type":"videoSnippet","props":{"videoId":"5433663753146696799"},"curPage":0},{"id":"11214553471677320811-0-13","type":"videoSnippet","props":{"videoId":"11214553471677320811"},"curPage":0},{"id":"2196255782293240358-0-14","type":"videoSnippet","props":{"videoId":"2196255782293240358"},"curPage":0},{"id":"14260198469629585642-0-15","type":"videoSnippet","props":{"videoId":"14260198469629585642"},"curPage":0},{"id":"9278422002662307876-0-16","type":"videoSnippet","props":{"videoId":"9278422002662307876"},"curPage":0},{"id":"15563590069052435389-0-17","type":"videoSnippet","props":{"videoId":"15563590069052435389"},"curPage":0},{"id":"8011034563509119653-0-18","type":"videoSnippet","props":{"videoId":"8011034563509119653"},"curPage":0},{"id":"14431895122603289085-0-19","type":"videoSnippet","props":{"videoId":"14431895122603289085"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEtyaXNoTmljawo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","ui":"desktop","yuid":"2049005031769523819"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DKrishNick"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"2346594429239266666734","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1472346,0,73;1466868,0,28;1414493,0,3;1460717,0,48;1459297,0,26;1465968,0,25;1459323,0,2;1461712,0,23;1470249,0,38;1470224,0,11;1282205,0,9;1466295,0,95;1465943,0,94;1475647,0,22;1452051,0,83;1146115,0,9;1349071,0,17;1471919,0,6;1470514,0,48;241535,0,30;1472080,0,44;1471182,0,16;1469393,0,99;66190,0,80;1357003,0,92;912217,0,11;1304310,0,45;284409,0,45;151171,0,91;126309,0,21;1281084,0,66;287509,0,17;1447467,0,62;1473596,0,65;1466397,0,59;681841,0,10"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DKrishNick","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=KrishNick","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=KrishNick","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"KrishNick: Yandex'te 288 video bulundu","description":"Результаты поиска по запросу \"KrishNick\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"KrishNick — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y12a978ea6b424614ca102abed3d2a8bc","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472346,1466868,1414493,1460717,1459297,1465968,1459323,1461712,1470249,1470224,1282205,1466295,1465943,1475647,1452051,1146115,1349071,1471919,1470514,241535,1472080,1471182,1469393,66190,1357003,912217,1304310,284409,151171,126309,1281084,287509,1447467,1473596,1466397,681841","queryText":"KrishNick","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"2049005031769523819","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769523883","tz":"America/Louisville","to_iso":"2026-01-27T09:24:43-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472346,1466868,1414493,1460717,1459297,1465968,1459323,1461712,1470249,1470224,1282205,1466295,1465943,1475647,1452051,1146115,1349071,1471919,1470514,241535,1472080,1471182,1469393,66190,1357003,912217,1304310,284409,151171,126309,1281084,287509,1447467,1473596,1466397,681841","queryText":"KrishNick","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"2049005031769523819","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2346594429239266666734","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":160,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2049005031769523819","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1754.0__7d090cb2d4d9823803190509a95d03c049893005","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"1453387526819613128":{"videoId":"1453387526819613128","docid":"34-11-2-ZEDE0F46A67E5D17D","description":"High Knee Squats (1 Minute): Combine high knees with squats to activate your legs and core. This intense move boosts your metabolism, speeds up fat loss, and strengthens your lower body...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2965469/a5f6aab432e788ffd1a8f6d5247ed42e/564x318_1"},"target":"_self","position":"0","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_dKNsE0J298","linkTemplate":"/video/preview/1453387526819613128?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"High Knee Squats Exercise | #workout #shorts #krishnick","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_dKNsE0J298\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TPIIEJAGABCsqiwEQARp4gQb-BgAAAQAM_QUD-gb-AfgNAPr4_f0A-v4B-QQD_wAJAQPzBgEAAAMI-fv3AAAA7un5BvwBAAAV-wIMAwAAAPz1Cfz4AAAAA_r9Af4BAADy8_j1AgAAAAP6_QQAAAAAAQX9Bvn_AAH8_wYG9fwAACD2A_4AAQAAIAAtEkDVOzgTQAlITlACKnMQABpgEQ0AIEXuG5gtH94MBN1BHg3tztD0Mv_6HP8lOwva7cjH0yjo_xzZHveqAAAAFyTwKRYABHD51fffDLoKiz35GjN_2BgCIQpTDxYLAwfiQuv-D0wiAN4G7R7jz1JdBg7jIAAtSMAbOzgTQAlIb1ACKq8GEAwaoAYAAEDBAABIwgAAAEAAAHBCAAAEwgAAREIAAIhBAACewgAAmEEAAKDBAAD4wQAAlEIAAMDBAAAsQgAAuMEAAMBBAABwwQAA2EEAAAAAAABQwgAALEIAAIhBAAC4QQAAEEIAAMDAAADAQQAAwMIAANjBAACwQQAAiMEAAFTCAADgwQAAIEEAAIZCAAB0wgAAUMIAAHTCAACwQgAAkEEAAHRCAAAgwQAAREIAAEBBAAAwQQAAiEEAAKpCAAAAwgAANEIAAAhCAABwQQAAhMIAAADBAABEwgAAgEAAANBCAADQQQAAxsIAAMDAAACYwQAACEIAADhCAAAIQgAA-EEAAETCAAAgQQAABMIAAFzCAACgQQAAuMEAAIRCAABUQgAAoEEAADjCAABMQgAApkIAABTCAAAQwgAAlsIAADRCAAAkwgAAEEEAAAzCAAAYQgAAJEIAAODAAACgQAAAUEEAAIjBAAAMQgAANEIAAABBAACIQQAAqEEAADBBAAD4wQAATMIAAMDBAACQwgAAGEIAAFBBAABMwgAAQEEAAPhBAACAwAAAAMAAALhBAABAQgAAwEEAAIBAAADQQQAA-EEAAIbCAAA0wgAAEEEAAOhBAABAQAAAhkIAAIBBAAAIwgAAIEEAAEBCAACAwQAAWEIAAGDBAAAAAAAAwEAAAIhBAADgQQAACMIAAIA_AAAQQQAASEIAAPjBAACIQQAAuMEAAKhBAAAowgAAgMAAADDCAABcwgAAgL8AAFBBAACAwQAAAEAAAGhCAACAQAAABMIAAHBBAACaQgAAEEIAADBBAADQwQAAiEEAAMDAAACYwQAA0EEAAJrCAADAwAAAiMIAAIDAAABcQgAAPEIAALDBAAAoQgAAYEIAAATCAACCQgAAEEEAAFBCAACQQQAAAMIAAAxCAAC4wQAAsMEAADTCAABgwQAAIEEAAAjCAAAUQgAAwEAAAGDCAACAwQAAoMEAAOjCAABAwAAAlsIAAAhCAAC8QgAALMIAAEBBAACKwgAAcEEAAMBBAAD4wQAAIMEAAIC_AAAAwQAAfMIAAPDBAAC4QSAAOBNACUh1UAEqjwIQABqAAgAAEL0AALg9AAA8PgAAoLwAAAS-AAAEPgAAbD4AAPa-AADgPAAABD4AAFw-AACePgAADD4AACw-AABUPgAAoDwAAAE_AABwvQAAfD4AACc_AAB_PwAA2L0AAHQ-AACePgAALL4AAAS-AADIPQAAfL4AAIg9AADGPgAAML0AALo-AABUvgAATD4AAIg9AADovQAA2L0AANg9AACSvgAAyr4AAIi9AABQPQAA6D0AAIA7AAD4vQAAyL0AAOi9AACOvgAARL4AAES-AABQvQAAND4AAM4-AACAuwAAHL4AAFA9AABzPwAAtr4AAGQ-AABEPgAAXL4AAIY-AACYvQAAuD0gADgTQAlIfFABKo8CEAEagAIAAOC8AACAOwAAUL0AAE2_AAAwPQAAuL0AACQ-AAB8vgAARL4AACQ-AAAkPgAAXL4AABS-AACOvgAAcL0AADC9AACgvAAALT8AABy-AABcPgAAiD0AAKC8AACAOwAA2L0AAIA7AABwPQAAnr4AAKg9AABUPgAAED0AAOg9AABQPQAADL4AAEy-AAAwPQAAMD0AANg9AAD4vQAALL4AANi9AACKPgAAoLwAAGS-AACgPAAAor4AADw-AAB_vwAAmL0AAIC7AAAQPQAAoLwAAEC8AADgvAAA6D0AALi9AAAQPQAAiL0AAOg9AABQvQAAuL0AALi9AABwvQAALD4AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=_dKNsE0J298","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["1453387526819613128"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17359672080290971576":{"videoId":"17359672080290971576","docid":"34-10-4-Z309AF1B4611D70AB","description":"Try this Dynamic Back Stretch at home! This powerful stretch helps improve posture, boost spinal flexibility, and maximize your height potential. #DynamicBackStretch #GrowTallerAtHome...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2057431/5ed64273335f7e5a45c27ec0a1122a63/564x318_1"},"target":"_self","position":"1","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dg6FXLc4mMYA","linkTemplate":"/video/preview/17359672080290971576?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Dynamic Back Stretch Exercise | #growtallerathome #shorts #krishnick","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=g6FXLc4mMYA\",\"src\":\"serp\",\"rvb\":\"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_EyqCBCQBgAQrKosBEAEaeIH2Cf71_wEABQQPBfoI_AL4DQD6-P39AAoIAfT_Av8ADPLy_QMBAAAK__kD-gAAAPryBPkD_gAACvwICPgAAAD-9QP4AgAAAAEB-fr_AQAA_PgC_wL_AAAH__j-_wAAAAEKC_n-_wAA-AABEgAAAAAg9gP-AAEAACAALUuj0js4E0AJSE5QAipzEAAaYOUNAE_8_eaBOybT1vvpNDHuBu_nzuT_BQYAGU_52Prx69QGKQAT1iH6rAAAAPgexyHpAN1r4tcf9P7kDov7-w8yeNQvBhdFK_vp__UR20bSFBM0IACnHPskO-sWSuv63SAALfcBHzs4E0AJSG9QAiqvBhAMGqAGAACAPwAA8EEAAABAAABcQgAAEMIAALjBAACIQQAAoMIAAKDBAAAAwAAAgMEAAAxCAAAYwgAAJEIAAPjBAADOQgAA4EAAALhBAABgQQAAwMEAAMjBAADowQAALEIAAPhBAACYQQAAQEEAAGDCAABgQQAAiEEAAI7CAABgwQAAQEEAAIC_AACIQQAAVMIAAIDAAABAwgAAWEIAAPBBAACgQQAAGMIAAIBCAADQQQAABMIAAKDBAAAkQgAAiMIAACBBAADAQgAAKMIAAHTCAADwwQAAdMIAAAxCAABoQgAAIMIAAJbCAAA8wgAAwMEAADBCAAD4QQAAcMIAAGRCAABowgAAAEEAAMDBAADYwQAAAMEAAFTCAABgQgAAqEEAAABBAAAQwgAAskIAAEBAAABYwgAAQEEAAHDCAAA0QgAA9MIAAMDAAACIQQAACEIAAMhBAACAwAAA0EEAACBBAAA0wgAAEEIAABBCAAAAwAAA0EEAAJpCAADAwQAA4MEAAADCAACAQQAAMMIAADDCAAAIQgAAGMIAAPBBAADYQQAAQEAAACDBAACYQQAAcEEAAMBBAAAAQQAAIEEAAChCAAAswgAAgMEAAGBBAABQQQAA4MAAAEhCAAAAQAAA4EAAAADBAAC0QgAAMEIAAEBCAAAAAAAAAMIAAEBAAADAQQAAKEIAAFTCAACwQQAA4MEAAABCAACgwQAAIEIAAJjCAAAowgAARMIAALDBAACAQAAAPMIAAADBAAAAwgAAREIAAMDAAADQQQAAoEEAABDCAABAQAAAPEIAAAhCAAC4QQAAHMIAAOhBAAAAQAAAgMEAAOBAAAB0wgAAqMEAAIzCAAAgwgAAHEIAAEBBAACswgAASEIAAKhBAACYwQAAQEIAAFDBAABgQQAAoEEAAFDBAADYwQAAkEEAAFjCAADYwQAAIEEAADDBAAB0wgAAyEEAAIBBAACAwgAABMIAAATCAAD0wgAAgEEAAMrCAAAAQQAAmkIAADjCAADwQQAAUMIAAExCAAAAAAAAAMIAAJBBAACgwAAAoEAAAHjCAADwwQAAwEEgADgTQAlIdVABKo8CEAAagAIAABS-AAAQPQAAuj4AADC9AAAwvQAAZD4AAGQ-AAD6vgAAkr4AAIA7AAAQPQAALD4AAOg9AADIPQAAPD4AABy-AADGPgAA4LwAAOg9AADCPgAAfz8AAAS-AAC-PgAALD4AANi9AAB8vgAA6D0AAIi9AABkvgAAij4AAJg9AACmPgAAcL0AAOA8AACYPQAAQDwAADA9AAAwvQAApr4AAAy-AABkvgAAgLsAABw-AACgPAAAEL0AAKC8AACgvAAArr4AACy-AAAMvgAAgDsAAGQ-AAAcPgAAED0AAHS-AACgvAAAGT8AAAy-AAA8PgAAsj4AAOC8AADoPQAAuD0AANg9IAA4E0AJSHxQASqPAhABGoACAACAuwAA2L0AADS-AABdvwAAqL0AAJg9AABQPQAAgLsAAJq-AABAvAAAqL0AAIa-AAA8vgAAgr4AAOA8AAAQvQAAEL0AACU_AAB0vgAAqj4AAKg9AACgvAAAUD0AAAy-AADovQAA-L0AANq-AACAuwAATD4AAHC9AAD4PQAAgDsAAKg9AADSvgAAFD4AAFA9AACIPQAAyL0AAMi9AAC4PQAABD4AAKi9AABcvgAAiL0AALq-AAB8PgAAf78AACy-AADYvQAAMD0AAHA9AABwvQAAmD0AAIo-AAAwvQAAED0AAIi9AAAkPgAAMD0AAIi9AAAwvQAAPD4AAIo-AACAuyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=g6FXLc4mMYA","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17359672080290971576"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2998575221454370750":{"videoId":"2998575221454370750","docid":"34-1-4-Z43E3B897B0A55DD6","description":"Boost your lower body strength and improve core stability with Crossbody High Knee Squats. This powerful exercise targets your legs, glutes and core muscles while also improving balance and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3830731/06721570ef9e1af5bb0539e642d682e7/564x318_1"},"target":"_self","position":"2","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DuD72Xj0PhOA","linkTemplate":"/video/preview/2998575221454370750?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Crossbody High Knee Squats for Stronger Legs & Core #shorts #krishnick","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=uD72Xj0PhOA\",\"src\":\"serp\",\"rvb\":\"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-v8CAAT1EAT7CPwC9A8M-Pn9_QD1BfX99QL_AAkBA_MGAQAA-RD9_vsAAADy-gX7-wAAABcCDwUEAAAAA_UN9P4AAAAG_QQABwAAAPz4Av8C_wAA9AL__v8AAAABBf0G-f8AAfj0Cg7_AAAAHf4HCgABAAAgAC1WytY7OBNACUhOUAIqcxAAGmD-CgAt8xj_vBIV89zouzoZGP_o5fsT_xsSABAj_wUYDcDcAPIAB8YM8LkAAAAUJPQDIwDyV_TLGu7g8SCv9_7yKn_FJgEOFycADickGOUr0BIVNCMAwg3-DQ30JUPtBPAgAC1tv0E7OBNACUhvUAIqrwYQDBqgBgAAYEEAAADAAAAwQQAAiEIAACDCAACgwAAAEMIAACjCAAAUQgAAQEEAAIA_AADCQgAALMIAAARCAAAIwgAAUEIAAJDBAABwQQAAJMIAAAjCAAAAwQAAQMEAAFxCAAAAQAAAEEIAABxCAACcwgAAKMIAAIBAAAAcwgAAuMEAANBBAACAvwAASEIAAFzCAACAQQAAnMIAAIxCAABAQAAAwEEAAIDBAACIQQAABEIAABzCAAAAwAAASEIAAKDCAAAAAAAA4EEAABDBAABAwQAAEEEAAOjBAADwQQAAlkIAABRCAACiwgAAqEEAACBBAAAAQQAA0EEAAEBBAADYQQAADMIAAIhBAACQQQAAdMIAAOhBAAAAwAAAgkIAAABCAAAAwAAAAMEAAIBCAAAkQgAAbMIAAIC_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-AABMPgAArr4AABQ-AAC4PQAALD4AAII-AAD4PQAAoDwAAJg9AAD4vQAA4j4AAPi9AAAEPgAACz8AAH8_AACoPQAAPD4AAPg9AAC4vQAA4LwAANg9AADIvQAAEL0AAMo-AACAuwAAsj4AAFS-AAAsPgAAgDsAABy-AAAwvQAAVD4AAJ6-AACOvgAAFL4AALi9AACCPgAAmD0AAEC8AACAOwAAiL0AAOi9AAAUvgAAoDwAAIi9AADYPQAAzj4AAHA9AAB8vgAAQDwAAEE_AAC6vgAADD4AALg9AACKvgAAUD0AADC9AACAOyAAOBNACUh8UAEqjwIQARqAAgAAVL4AADA9AABwPQAAU78AAHw-AAC4vQAAXD4AAMq-AAA0vgAAuD0AAMg9AAAkvgAAZL4AAMq-AAAwPQAAEL0AAKi9AAA7PwAAQDwAAII-AAAMPgAAiL0AAKg9AACovQAAQDwAAIC7AACavgAAFD4AAMg9AABwvQAA6D0AAJg9AAAwvQAAhr4AAPg9AACAuwAAHD4AAMi9AAB0vgAAQLwAAGQ-AAAQvQAAuL0AAKC8AABMvgAAyD0AAH-_AACCvgAAED0AAEw-AACgPAAAUL0AAIg9AACAOwAAmL0AAIA7AACovQAAMD0AAIi9AAC4vQAA4LwAAPg9AABcPgAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=uD72Xj0PhOA","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["2998575221454370750"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17736370671271535911":{"videoId":"17736370671271535911","docid":"34-3-1-Z76BA34C521EA251E","description":"Improve your posture and open up your shoulders with the Shoulder Backbend Stretch! This simple stretching exercise helps release tightness in your upper back, chest and shoulders.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2809982/80d7881bdfc4fa329d2a6e7bd0c47f4f/564x318_1"},"target":"_self","position":"3","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjxZLyk2tLMk","linkTemplate":"/video/preview/17736370671271535911?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Shoulder Backbend Stretch for Better Posture at Home #shorts #KrishNick","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jxZLyk2tLMk\",\"src\":\"serp\",\"rvb\":\"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-wv-AP8BABcDBwj6Cv0B9QH4APn-_QD1APX0AwL_AAr79wEAAAAA__4G9PoAAAD_8v_4-P0BABn5AQjyAAAABPkFAP4AAAD7BgT1_wEAAPT7_vwDAAAAB_sHDP8AAAD3Awz8AQAAAAL2ARIAAAAAEOn7_gEAAAAgAC0IYdU7OBNACUhOUAIqcxAAGmAPCwAe-vb6lhkX193j9SUe-AsE6tfg_wvxABEb0hP08unmEhD_FdYT-b8AAAD3MN0vFwDbWBbMH-8LAv6f6t7vJ3_cD-QWRQ8B8wMdD-U_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-EEAANhBAABMwgAAjEIAAEBBAACQQQAAnMIAAIA_AAA4wgAAOMIAABzCAACAwQAAEMEAAHzCAADQwQAAYMIAAAAAAABQwQAA8EEAACBCAAAwwgAAoEEAACRCAACIQQAA2MEAAEjCAACQwQAAkMEAAEzCAACQQQAAvMIAAADAAACawgAAgMAAAHBCAAAIwgAAqsIAAJxCAACYQQAAkEEAAFRCAACYwQAASEIAAKBBAADAwQAA6MEAABBCAABEwgAAhMIAAEDBAAAAQQAA-MEAAAhCAACgwAAAsMEAAAAAAAAEwgAA4MIAALDBAABIwgAAAEAAALRCAAAowgAAwEAAAMjBAAAEQgAAQMEAAPjBAAAgwgAAmEEAACzCAAAcwgAAoEAAAIBAIAA4E0AJSHVQASqPAhAAGoACAAAkvgAAQDwAAFQ-AACKvgAAir4AAJY-AACKPgAAL78AADy-AACAuwAAqj4AAHA9AADoPQAAHD4AADA9AABUvgAAoj4AAIi9AACKPgAA-j4AAH8_AAAwvQAArj4AABw-AAAwvQAAFL4AAKC8AADIvQAAsr4AAKo-AADIPQAA5j4AAEA8AACCPgAAXD4AAEC8AAA8PgAAEL0AAIK-AACIvQAAqr4AAIi9AACIPQAAUD0AAFA9AABQvQAAqL0AAMK-AADIvQAADL4AAIo-AABMPgAAij4AAJg9AAA8vgAA4LwAADE_AAAwPQAAfD4AAJI-AAA8vgAARD4AAFA9AAC4PSAAOBNACUh8UAEqjwIQARqAAgAAjr4AABQ-AAAcvgAAVb8AAKA8AAAQPQAAcD0AABC9AABMvgAAML0AALi9AABkvgAAkr4AAGy-AAAwPQAAgDsAAFC9AAAnPwAAVL4AAEw-AAC4PQAAcL0AAKg9AAAMvgAADL4AAHA9AAAFvwAAQDwAAIC7AACovQAABD4AAEA8AAAkPgAANL4AADQ-AADgvAAAiD0AALi9AABQvQAAcL0AAEQ-AADYvQAAFL4AAJi9AACSvgAA6D0AAH-_AABEvgAA-L0AAOg9AACOPgAA4DwAAII-AACGPgAA-L0AAKA8AADIvQAAiD0AAJg9AAD4vQAAEL0AAAw-AACoPQAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=jxZLyk2tLMk","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["17736370671271535911"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9839635555692812576":{"videoId":"9839635555692812576","docid":"34-9-14-Z6E9D74BE12BF49DA","description":"Alternate Jump Lunges are a powerful lower body exercise that helps build strength in your thighs, glutes and calves while improving body stability and coordination.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3778201/ce5c3e81a6b3c1fc55629ee6e82b0054/564x318_1"},"target":"_self","position":"5","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYj_P1S-Fx3w","linkTemplate":"/video/preview/9839635555692812576?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Alternate Jump Lunges for Stronger Legs & Body Stability @KrishNick #shorts","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Yj_P1S-Fx3w\",\"src\":\"serp\",\"rvb\":\"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-_Af4AAP_BgEPBv4C7gv28Pn9_QDmAff6-P4BAA71AO4DAQAA-wbz-_8AAADr__76-gEAABz4AQjwAAAABO0OAPsAAAAEBf7z_gEAAPj08woE_wAAAfv7_QAAAAAEBwIIAAAAAPfzCxD_AAAAGvH_DgAAAAAgAC0ETr87OBNACUhOUAIqcxAAGmDzHABS7Qfluxwl6ubeuR8A8xLuz9AW_xkIACMVruwCMrfW9-wAHrkJ-KgAAAAmKN0FPQD7afvfGwb27xvG6vvaEn_rLOoCVyDv1T4FINcU9gEQSwIAlO8WESTr5zeqHvcgAC1sFiI7OBNACUhvUAIqrwYQDBqgBgAA0EEAACDCAADgwAAAfEIAAFDCAACgQAAAyMEAAEDCAACiQgAAgMEAABDBAACSQgAAYMIAACxCAADQwQAADEIAAADBAAA8QgAAQMEAABTCAACwQQAAcEEAAGBCAABAQAAATEIAADhCAABwwgAAhMIAAEDAAAAwwgAAyMEAALBBAADgwAAAjkIAAFzCAADAwQAAdMIAAMZCAACgQAAA8EEAABBBAACQwQAAOEIAAABBAAAQQQAAiEIAALzCAAAgQQAA4EAAAIA_AADIwQAAcMEAAAjCAACwQQAAmEIAADhCAACGwgAAcEEAAHDBAAAQQQAAMEIAAGBBAAAsQgAAIMIAANhBAADgQAAAFMIAAJhBAADgQAAAhEIAABBCAAAAQQAAwEAAAGBCAACCQgAA6MEAABzCAACSwgAAGEIAALbCAACAQAAAkEEAANhBAAC4QQAA2MEAADBBAACIQQAAaMIAAJhBAACAQgAAiMEAAFhCAABAwQAAJEIAAIC_AABswgAAQMAAADjCAABcQgAAuEEAABTCAAAQQgAAAEAAAIBBAACIQQAAKEIAAFxCAAC4QQAA4EEAAOBAAACgQAAAjMIAAHDCAAAQQQAAuEEAAEBBAADYQQAAqEEAAAjCAAAYwgAA0EEAAKDBAAAUQgAARMIAALhBAADQQQAAuEEAAKDAAAD4wQAAmMEAAABAAAB8QgAA4MEAAHDBAADAwQAAEMEAAKDBAAAQQQAAaMIAAIzCAAAgQQAAIMIAAGDBAAA0wgAAwEEAAIBAAABkwgAAEEIAADxCAADAQQAAgMAAADTCAAAAQAAA8MEAAMDAAADAwAAAzsIAAKDBAAB8wgAA6MEAADxCAAAAQQAAGMIAAExCAACYQQAAwEAAAJ5CAACgQAAAREIAADBCAAAcwgAA-MEAAAhCAACAPwAAFMIAAABAAAAQQgAAwMAAABRCAABwwQAAqMEAAIC_AACIwgAA1sIAAEBBAACMwgAAiMEAAJ5CAACUwgAAqMEAAIDCAADAQQAAQMAAAJDBAAAAwgAA4EEAABBBAACUwgAAMMEAAIBBIAA4E0AJSHVQASqPAhAAGoACAABwvQAAqD0AAJY-AACOvgAA2L0AAJ4-AABUPgAAD78AAOA8AAAEPgAAgj4AAIY-AADoPQAAPD4AAJi9AACCvgAABT8AAKC8AABQPQAABT8AAH8_AACoPQAARD4AAFQ-AABwvQAAUL0AAKA8AADYvQAA2L0AANY-AABQvQAAbD4AAIi9AADYPQAA4LwAAIa-AAAUPgAAoLwAADy-AABEvgAAEL0AAEy-AAAkPgAALD4AABS-AADgPAAA-L0AABS-AACivgAAQDwAAJ4-AAAUPgAAoj4AADQ-AAA0vgAAgLsAAFE_AAA0vgAAED0AADA9AADovQAAML0AABA9AABAvCAAOBNACUh8UAEqjwIQARqAAgAARL4AADA9AACYvQAAVb8AAJg9AABwvQAARD4AACS-AAA8vgAAiD0AAIA7AAB8vgAAPL4AAI6-AACoPQAAcL0AABA9AAAbPwAAEL0AAIY-AAAkPgAAUD0AADA9AABwvQAAgLsAAFA9AACavgAAUD0AAMg9AADgPAAAMD0AAEA8AAAwPQAAzr4AAOC8AADgvAAAUD0AABy-AAAUvgAAmD0AAKg9AABQvQAAQLwAAHA9AADIvQAA-D0AAH-_AAAEvgAAML0AAEw-AADoPQAAcL0AAHA9AABwPQAA4LwAAKA8AAAwvQAA4DwAAOA8AADovQAA4DwAABQ-AABcPgAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Yj_P1S-Fx3w","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["9839635555692812576"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"631564085048423039":{"videoId":"631564085048423039","docid":"34-7-17-Z96CA6891414529BF","description":"Start your day with these full body morning stretching exercises to feel energized and refreshed. This video features 15 gentle stretches that target every part of your body, including neck...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4842621/b406e0b699652660a4b7cd9e0747b605/564x318_1"},"target":"_self","position":"6","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKDv3gwPCGMQ","linkTemplate":"/video/preview/631564085048423039?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Body Morning Stretching Exercises | 15 Gentle Stretches for a Refreshing Morning","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KDv3gwPCGMQ\",\"src\":\"serp\",\"rvb\":\"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_E8sGggQkAYAEKyqLARABGniB_An1AfsFAPkHBQgABv0B7gP2APr__wAJ9vn0AwL_AAwBA_f6AAAA8_cGAf4AAADjBvn6_gMAAAj7AAsDAAAACPoS_v0AAAABAfn6_wEAAPPz-fYCAAAAFf4GAgAAAAD9Bvn8-v4AAf73CQQAAAAAEf7vAwAAAAAgAC1gPeE7OBNACUhOUAIqcxAAGmDqCQAY-RMJu0Ep3u8C3Tn-GRzYDuwI_woNAAQb9g3mIt3V_ez_ALj8ALsAAAALF9ceDADjXwrUHeUE9_yV4v_5DX_KE-IQMRL_sQoGHiUu5AAKG0wA3f_fFvvEDzzu8gIgAC2vsDs7OBNACUhvUAIqrwYQDBqgBgAAQMAAAATCAADwwQAAPEIAAKBAAACgwQAA4EAAABDCAAA0QgAAEEEAAMjBAADoQQAAMMIAAFBCAACgwgAACEIAAOBAAACCQgAAyEEAAMDAAADoQQAAAEEAAKDAAABkQgAAUEEAALhBAADAwAAAuMEAAKjBAABowgAAsMEAAADAAACowQAAVEIAAPjBAAAQwgAAOMIAAIBCAACAwAAAfEIAAAhCAADYQQAA-EEAAGTCAADoQQAAEEIAAJ7CAADYQQAAcEIAABRCAABgwgAA6MEAABDCAAAoQgAAqEIAANhBAABwwgAATEIAAFDCAABcQgAAsEEAAPhBAABAQQAAyMEAAPDBAABgQQAAqMIAAGDBAABgQQAAcEEAABhCAAAAQQAA4MAAANhBAADIQgAAeMIAAADCAAC-wgAAYEIAAOzCAAD4wQAAQMEAAFBBAADYQQAAyMEAAGDBAADYwQAA0MEAAGhCAACGQgAAgL8AAEBAAADgQQAAXEIAAIC_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-MEAADhCIAA4E0AJSHVQASqPAhAAGoACAAAUPgAAJL4AAHA9AAAMvgAAEL0AAOY-AADWPgAAKb8AALa-AAAkvgAAzj4AAFA9AABcPgAAVD4AAEA8AACAOwAA7j4AAEC8AACIPQAASz8AAH8_AABAvAAAfD4AAOA8AABkPgAAmD0AADA9AAA8vgAAXL4AAI4-AACuPgAAxj4AAIi9AAD4vQAAJD4AADQ-AAAcPgAA4LwAAPa-AADYvQAAHL4AAIK-AAB0PgAALD4AALi9AABwvQAA6D0AAOq-AABwPQAAiL0AAFy-AACAOwAAwj4AAPg9AACgvAAA2D0AAEM_AADOvgAA5j4AABA9AADuvgAA3j4AAMg9AABEPiAAOBNACUh8UAEqjwIQARqAAgAA-L0AAAS-AADgvAAAS78AABA9AACgvAAAUD0AAAy-AABEvgAAMD0AAMi9AAAwvQAAgr4AAI6-AACovQAAoDwAAEC8AABFPwAAEL0AAGw-AABAvAAAqL0AABA9AABwvQAAFL4AAIg9AACSvgAAcD0AACQ-AAAwPQAABD4AAFA9AAC4PQAAfL4AAEQ-AAAkPgAAXD4AAIA7AAAEvgAAMD0AAOo-AACovQAAhr4AAEA8AABcvgAAiD0AAH-_AACOvgAAQLwAALg9AACWPgAA2L0AAMg9AACgvAAADD4AABA9AACIvQAAmD0AAPi9AADIvQAAcD0AAFw-AADIvQAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=KDv3gwPCGMQ","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["631564085048423039"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14302831166468693183":{"videoId":"14302831166468693183","docid":"34-6-11-ZB9B41CB3C5521DCB","description":"Front Plank Walkout Exercise. This full-body movement targets your core, shoulders, and arms, improving hand power and overall stability. #FrontPlankWalkout #ArmStrength #HandPowerWorkout...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4320262/35d96c536c6af59c299c35e3bf02ccbf/564x318_1"},"target":"_self","position":"7","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DP9blIyctOkU","linkTemplate":"/video/preview/14302831166468693183?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Front Plank Walkout Exercise for Stronger Arms #shorts #krishnick #ytshorts","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=P9blIyctOkU\",\"src\":\"serp\",\"rvb\":\"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_v8CAPf9CP77BP8B-A0A-vj9_QDr_Q34-f8BAAcK-_f7AQAAAfz4__8AAADy8RD8_gAAABX7AgwDAAAABusE-f4BAAAIB_8C_gEAAPTx_wED_wAA-_0DBgAAAAAOAP37__8AAAb4DAwAAAAACPP5AgAAAAAgAC0zINc7OBNACUhOUAIqcxAAGmACEgA8-A3upycK2tfdrkIw2_HwAOsD_wMF_wZQ0PUmG9G-2f__N8Ig5qUAAADyLOYSBADwbyfHJ9nkIBqtAvAUJ3_mMx0ZYTj45xANEO8c2usEGPAAiAcZLSLj_k7yB90gAC2mHh07OBNACUhvUAIqrwYQDBqgBgAAIEIAAPjBAAA8wgAAkkIAAMjBAAAUQgAAYEEAAPDBAABgQgAAmMEAAIDAAACkQgAAEMIAAADAAAAwwgAAHEIAABDCAACQQQAAAMEAAKzCAADYQQAAIEEAAExCAAAgQgAAwEEAAJBBAABgwgAArMIAAABCAABUwgAASMIAAADAAABQwQAAhEIAADjCAACYwQAAiMIAAKRCAABAQAAA-EEAAJBBAAB8QgAAQEIAAAAAAACOQgAAXEIAAEzCAAAEQgAA2EEAANhBAADQwQAA2MEAAIrCAAAwQQAAhkIAACxCAACUwgAA8EEAAADAAADwQQAAjkIAAFBCAAAwQgAAeMIAAABBAAAgwQAAJMIAAIC_AAC4wQAAGEIAACBCAAAAQQAAXEIAAFhCAAC2QgAAPMIAAFDCAABwwgAAoEEAAJDCAACYwQAAYEEAAIC_AAAIQgAAAAAAAARCAADgQAAACMIAABhCAABQQgAAcMEAAKBBAACAQQAAoEEAAMDBAACIwgAAsMEAAFjCAABYQgAAgEEAAJzCAADwwQAAmEEAAKjBAABgQQAAsEEAAGhCAACIQQAAwMAAAGDBAABQQQAAAMEAAHDCAABwQQAA8EEAAIBBAACYQgAAgEEAAETCAAAAAAAAkEEAAMBAAACAPwAAEMEAAPhBAACQQQAAAMAAAIBBAACQwQAALEIAAIBAAAAAQQAAcMIAAMBAAABwwQAA0EEAAIC_AABAQAAAHMIAAIrCAADwQQAAwMEAAIBAAAAEwgAAMEEAAIC_AACYwQAAUEEAAIjBAACwQQAAuMEAAODBAAAgQgAAwEAAACTCAADgwAAAqsIAAHDCAABQwgAACMIAAEBBAACgwQAAmMEAAKZCAACgwAAAIEEAAHxCAACAwQAAKEIAADRCAABowgAAgMAAABBCAAB4wgAAAMIAADDBAAAQQgAAwMEAABBCAABQQQAAHMIAAEDAAABMwgAA7MIAADDBAAC0wgAA8EEAAIhCAACCwgAAUEEAABzCAACAQQAAQMAAAADBAAAAQQAAEEEAADTCAABAwgAAgMAAAPBBIAA4E0AJSHVQASqPAhAAGoACAAC4vQAATD4AAGw-AAA0vgAAqL0AAHA9AACIPQAA6r4AABQ-AAAkPgAAuD0AANg9AAA0PgAA4DwAADA9AABUvgAAJD4AADC9AACCPgAABz8AAH8_AAC4PQAAND4AANg9AADYvQAAEL0AAHA9AADovQAA2L0AAMI-AACovQAARD4AABy-AACYPQAAiD0AAAS-AABAvAAAcD0AACy-AABcvgAATL4AAIA7AABcPgAAMD0AADS-AACoPQAADL4AABQ-AABMvgAAcD0AAFC9AADIPQAATD4AAFw-AAD4vQAAoDwAADc_AACSvgAAoDwAACQ-AACIvQAA4DwAABA9AAAsPiAAOBNACUh8UAEqjwIQARqAAgAAyL0AAKA8AABwPQAAXb8AAAQ-AACYvQAADD4AAFy-AADIvQAAUD0AADA9AAB0vgAAcL0AAJq-AACgPAAAEL0AALi9AAArPwAAQLwAAEw-AAAwPQAA4LwAABw-AAAEvgAAEL0AAKg9AACWvgAAiD0AAEQ-AABAvAAAiD0AALg9AAAEvgAAxr4AAHC9AACAOwAAJD4AAAS-AABMvgAAoLwAADA9AAAQPQAABL4AAHA9AABEvgAAyD0AAH-_AADovQAAyD0AAFw-AADgPAAAJL4AAFC9AAD4PQAAqD0AAOA8AAAwvQAA6L0AAOi9AAC4vQAA4DwAADC9AABsPgAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=P9blIyctOkU","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["14302831166468693183"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17298867501778331100":{"videoId":"17298867501778331100","docid":"34-4-12-Z245137CBA02CEE4A","description":"20 height increasing stretching exercises to grow taller at home. These full-body stretches are very helpful for improving posture, increasing flexibility and supporting your natural height growth.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3436411/4d6557bd86f5e89afa94d079e704b422/564x318_1"},"target":"_self","position":"8","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DzZYCTL0sXwk","linkTemplate":"/video/preview/17298867501778331100?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20 Height Increasing Stretching Exercises | Grow Taller & Improve Posture at Home","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zZYCTL0sXwk\",\"src\":\"serp\",\"rvb\":\"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_wAD9foJBwn7AgwR_QX1AQEA8_gG__8C_wAA_PgJ_wEAAAL9APgCAAAA7Qrz9P4BAAAW-gIMAwAAAAn2AQbyAQAA8AQA_f8BAADi-vz3AgAAABIKCAH_AAAA-xkDCP8AAAD-CvkLAAAAABQC-QAAAAAAIAAt9AnQOzgTQAlITlACKnMQABpg-Q0ALAUMAL0qHO3n7AQoGhEE-PHd9v8T8wD5KfMHBfHh4_0ZABvmEfzGAAAACh3BDf4A7koW5ib__gb6pun9-yd_1Rv8H0AGBNXz9gP9K-oB-B8ZAMkLBi0dzfIa-_XzIAAtLDVaOzgTQAlIb1ACKq8GEAwaoAYAAODAAADwwQAAdMIAAFBCAADgQAAAoMAAAIBAAAAIwgAAeEIAACBBAABMwgAAsEEAAODBAADQQQAAnsIAAHhCAACAwAAA4EEAACBCAACowQAAwEAAADBBAABAwAAAgEIAAJBBAADwQQAAEMEAAPjBAADYwQAAXMIAAPDBAABQwQAABMIAAGBCAACIwQAAPMIAAETCAACGQgAA8MEAAIBCAAAkQgAAVEIAAEBCAAAgwgAANEIAABBCAACiwgAAHEIAAHhCAAAUQgAAXMIAAOjBAAB8wgAAyEEAAKZCAAAMQgAAgsIAAFBCAABUwgAAKEIAAAxCAAAcQgAAYEEAAMDBAAAcwgAAEEIAAJbCAACgwQAAUEEAAFBBAAD4QQAAqEEAABBBAADAQQAArkIAAJLCAADgwAAAwsIAADRCAAC-wgAAmMEAABDBAACwwQAAKEIAAEDBAACAQQAAgMEAAAzCAACMQgAAZEIAAMDAAACAwAAAMEEAAJhBAABgwQAAyMEAACjCAABEwgAALEIAALDBAABQwgAAcEEAAMhBAABAwAAAwMAAAGRCAAAoQgAAAMAAADBBAACgQAAACMIAAIA_AAB4wgAAmEEAAEDAAAAAQQAAdEIAALhBAABcwgAA2EEAANDBAAAUwgAAcEEAAFDBAAA0QgAAFEIAAIDBAAAwwgAALEIAABBCAABgwQAAEEIAAJ7CAAAUQgAA6MEAAFDBAACKwgAAaEIAAHTCAACawgAAQEAAAILCAACIwQAAcMIAAKBAAAAUwgAAoMAAAHhCAACYwQAAeEIAAHTCAABwwQAAJEIAAHjCAAAUwgAAgD8AAHDCAACGwgAAcMIAAAjCAAAwQgAAYEEAAETCAAAEQgAAAMEAAFDBAACCQgAAgL8AAABCAAAwQQAAhsIAAKBAAACgQQAAiMEAACTCAAAgwgAAIEEAAJhBAABgQQAA0EEAAMjBAADIwQAA-MEAAKjCAADgwAAAMMEAAMhBAAA0QgAA8MEAANjBAADowQAAAEIAADBBAAAAwgAA4EAAANBBAAAkwgAAIEEAALDBAAAIQiAAOBNACUh1UAEqjwIQABqAAgAA-L0AANi9AACAuwAADD4AAIA7AACyPgAAtj4AACe_AABwPQAAFD4AAJg9AAAsPgAAED0AALg9AADIPQAAVL4AALo-AACAuwAAHD4AABE_AAB_PwAAEL0AABQ-AABUPgAAFL4AAFy-AACoPQAAXL4AAMa-AACKPgAA2D0AAOI-AADovQAAkr4AAIg9AAC4PQAAyD0AAHQ-AAD-vgAAgDsAAKq-AAAEPgAApj4AACw-AACIvQAAML0AALg9AACevgAALL4AADS-AABAvAAAuD0AANY-AACSPgAAdL4AAKC8AAAzPwAAdL4AAAQ-AABwPQAAoLwAADA9AABwPQAAFD4gADgTQAlIfFABKo8CEAEagAIAAAy-AABUvgAAQLwAAFm_AADgvAAAQDwAAIg9AAAQPQAA-L0AABS-AAAwvQAAbL4AAPi9AABUvgAAyD0AAEA8AAAEPgAACT8AAAS-AAA8PgAAyD0AAJg9AACoPQAAuL0AAIg9AADYPQAA0r4AAOA8AAAwPQAAoDwAAFA9AADIPQAAqD0AAJa-AABMPgAAQDwAADQ-AADYvQAA2L0AALg9AAB0PgAAPL4AADy-AACIPQAAXL4AAPi9AAB_vwAA4DwAADS-AADIPQAAFD4AAIi9AAC4vQAAJD4AADC9AADIPQAAiL0AADA9AAAwPQAADL4AAIg9AAAQvQAA4DwAAOg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=zZYCTL0sXwk","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17298867501778331100"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10001718613803056032":{"videoId":"10001718613803056032","docid":"34-11-10-ZA1973F3D33E089B6","description":"Improve your mobility and flexibility with these 15 full body stretching exercises you can easily do at home. These effective stretches help relieve stiffness, loosen tight muscles and increase...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1619913/fc8d930e1fca753cbdc3f0bf308aa7a4/564x318_1"},"target":"_self","position":"9","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DP7UpK8Afyws","linkTemplate":"/video/preview/10001718613803056032?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"15 Full Body Stretches To Improve Mobility & Flexibility","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=P7UpK8Afyws\",\"src\":\"serp\",\"rvb\":\"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-AgAK9wQN-gz7AwYH-AD3__8A7gT8-AUAAAAB-QD3-gEAAPz4_fwJAAAA8gv-APwAAAARBgQEBAAAABL1AwcCAAAA-AsBBf4BAAD4AQr-AgAAAAn98QsAAAAA_gj-AAIBAAD78Qf7AAAAABIL9QgAAAAAIAAtwqTaOzgTQAlITlACKnMQABpg6wUAP873-s8oJecc898r_BgMAwLXIv8hFQATF93m9ffmxRAO_yHA2A26AAAABxPhIPQA_V4P_xLOFQ8RmcP0FQd_xiDf1DwQ9cMlFhMmFNsEBQRGAKMe4w4h7AT8__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-EEAAABCAABwwQAAGEIAAJLCAADYQQAA4MEAAJDBAACSwgAAUEIAAFjCAABswgAAEEEAAIjCAABgwQAAdMIAAIBBAAAowgAAsMEAAHBCAADIwQAAYEIAACjCAAAAQAAAUEIAAEzCAAAYwgAAgD8AABzCAACIwgAAaMIAABDBAABgQgAAEEIAAETCAAAEQgAAgEEAAODAAABwQgAA4EAAANhBAACYQQAAgsIAAODAAAAAQQAA0MEAAKDBAADowQAAIEEAAEDAAAAEQgAAwEAAAJjBAADQwQAAFMIAAKrCAACgQAAAwMAAAEBBAABgQgAACMIAANDBAADIwQAAGEIAACBBAAAIwgAAEEEAAAhCAAAIwgAAiEEAABjCAADAQSAAOBNACUh1UAEqjwIQABqAAgAAMD0AAEC8AADgvAAAfD4AADA9AAAJPwAAFz8AABW_AAA8vgAAML0AAGw-AACGPgAAfD4AALg9AAC4PQAAnr4AAA0_AAAUPgAAMD0AAHU_AAB_PwAAiL0AADw-AACePgAADD4AAHA9AACgvAAA2L0AAAQ-AACCPgAAfD4AAII-AAC4PQAAEL0AAM4-AAAMPgAALD4AAJi9AAAVvwAADD4AAGS-AACYvQAAMD0AADQ-AAAwPQAAGT8AAAy-AACavgAAMD0AAHw-AABAvAAA2D0AADQ-AADePgAA-L0AABQ-AABRPwAA0r4AAII-AACGPgAAjr4AABA9AADoPQAA-D0gADgTQAlIfFABKo8CEAEagAIAABC9AACOvgAAJL4AAEW_AAC4PQAAVD4AAKC8AABQPQAAmr4AAKC8AAAUvgAAqL0AABy-AACivgAAgDsAAOA8AAAwPQAAVT8AAKA8AACaPgAA2D0AAHA9AAD4PQAAUL0AAEC8AAAQvQAAnr4AABA9AACoPQAAQLwAADA9AACAOwAAbD4AAL6-AABUPgAAyL0AAIg9AABkvgAAJL4AAAQ-AACWPgAALL4AAAy-AAC4vQAABL4AAFA9AAB_vwAAnr4AABC9AABQPQAAJD4AAMi9AAAEvgAAgDsAAAw-AAAQPQAAUL0AAIg9AACoPQAAMD0AAAQ-AABMPgAAUL0AAIi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=P7UpK8Afyws","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10001718613803056032"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9961929519286648026":{"videoId":"9961929519286648026","docid":"34-7-12-Z412A0B8D8633CCC8","description":"Build a bigger, stronger chest without going to the gym. These 9 powerful push-up exercises you can practice at home to target your chest muscles and enhance your upper body strength.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/218482/ad7017413889e045a5ad5be037318b92/564x318_1"},"target":"_self","position":"10","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DX-uzWeL8GlI","linkTemplate":"/video/preview/9961929519286648026?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"9 Push-Up Exercises to Build Bigger Chest at Home","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=X-uzWeL8GlI\",\"src\":\"serp\",\"rvb\":\"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-QOCBCQBgAQrKosBEAEaeIH-9PMCAv4A-OoB__0E_wEfCgP59AQEAOMC8PcD_AIACf_6-P8BAAD7Av78_gAAAP346v7-_QAAFvoCDAMAAAAT-QL-9wAAAP0RAg_-AQAA9uv0AwP_AAAA9PMP_wAAAPAKBhAAAAAACv8CDAAAAAAP9wb7AAEAACAALcxw0Ds4E0AJSE5QAipzEAAaYBkGACkCKyrwNyT3zs71JAX1_P_e1hn_JBkACRMVAfY5zcQnMgD50SvsrgAAABJP9A0GAOlcHtYhEt8F58L58g8of_cxCkk87yHv5P0f5isMxfg5CgC5BwURMcn7MykJ5CAALXkwMjs4E0AJSG9QAiqvBhAMGqAGAACoQQAAAMIAAHjCAADwQQAAgL8AAKDBAABwQQAA8MEAAGhCAACAPwAA6MEAADRCAAAEwgAAgL8AAFzCAADgQQAAgMAAAGBBAADgQQAABMIAAABBAADgQAAAEEEAABxCAADoQQAA4EEAAPjBAABYwgAAwMEAADjCAAAQwgAAkMEAAHDBAABYQgAALMIAAAzCAAA4wgAAeEIAAMjBAACGQgAAPEIAAMhBAACEQgAATMIAAFxCAAAMQgAA0sIAAFRCAABEQgAAyEEAAATCAABAwgAAWMIAAHBBAACoQgAADEIAAKrCAABwQgAADMIAADhCAAAwQgAAIEIAABBCAAAswgAAHMIAAIA_AAC4wgAAcEEAAMDAAABQQQAAIEEAAEDAAAAQQgAAyEEAALJCAABYwgAAAMEAALbCAAAwQgAAlMIAALDBAACIQQAA4MEAAGhCAABAwQAAqEEAAHDBAAAYwgAAeEIAAEBCAAAQwQAAIEEAAGBBAAA0QgAAEEEAAHDBAABcwgAAqMEAAJZCAABAwAAAdMIAAIBAAACgQQAAkMEAADBBAAB8QgAASEIAAODAAAAgwQAAYMEAACDCAADAwAAAUMIAAHBBAADgQAAAgEAAAHRCAAAgQQAAaMIAAPBBAAAowgAA2MEAAIA_AAAswgAAGEIAACxCAACIwQAADMIAAOhBAAAQQgAAyMEAABhCAACkwgAADEIAAKDBAADgwAAALMIAAGhCAABkwgAAisIAACBBAABYwgAAEEEAAGjCAADIQQAAmMEAAHDBAACCQgAAAMIAAGBCAACEwgAAwMAAADhCAABAwgAAUMIAAIjBAAAYwgAAiMIAAILCAABAwQAATEIAAJhBAAAgwgAAkEEAAJDBAAAAAAAAmEIAAIhBAADoQQAAYEEAAJTCAAAAwAAAkEEAAFTCAAA4wgAAkMEAAKBBAACgwAAATEIAAMBBAABgwQAAoMEAADjCAACywgAAgL8AADDBAABAQQAAJEIAADTCAACQwQAAyMEAAJhBAADIQQAAGMIAAABBAACAQAAAyMEAAGBBAADYwQAAGEIgADgTQAlIdVABKo8CEAAagAIAAPg9AAC4vQAAMD0AAAw-AABwvQAARD4AAJo-AAAZvwAADL4AAJg9AABQvQAAdL4AACS-AACIPQAAiL0AAIK-AAANPwAAML0AAIg9AABNPwAAWz8AAMi9AADovQAAcD0AAOi9AAAQvQAAUD0AAEA8AADCvgAAij4AAOg9AADyPgAARL4AAHw-AABQPQAAgr4AAOg9AABQPQAApr4AAJi9AADYvQAAML0AAOA8AABQvQAAyr4AAKA8AACoPQAA4LwAAES-AADIvQAAmD0AAEC8AACKPgAA-j4AANi9AABAvAAAfz8AAN6-AADoPQAAbD4AAJq-AABwPQAA4LwAAFQ-IAA4E0AJSHxQASqPAhABGoACAABMvgAAkr4AAEA8AABbvwAAcD0AAJi9AAAkPgAANL4AAPi9AABAPAAABL4AABy-AADovQAAfL4AAIi9AACAOwAAQDwAAAE_AACAOwAAoj4AAIC7AACIPQAAqL0AAIC7AABQPQAAUL0AAIq-AABQvQAA4DwAADA9AACYPQAABD4AABQ-AABMvgAAJD4AALi9AACmPgAAoDwAAGS-AAA8PgAAXD4AAIC7AADIvQAAmL0AAGS-AAAsvgAAf78AADA9AADYvQAAgDsAADw-AAAcvgAARD4AAHA9AACYvQAAcD0AAIi9AADgvAAA-L0AAJi9AAAQPQAAQLwAAPi9AABcPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=X-uzWeL8GlI","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9961929519286648026"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5433663753146696799":{"videoId":"5433663753146696799","docid":"34-2-3-ZA7CA6D5E8C9370BF","description":"Start your day with relaxing morning stretches to reduce body stiffness and improve flexibility. These 9 simple standing stretching exercises can be done easily at home, helping you feel...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4526667/d3928d52210532a45ebc9dd52ed9803c/564x318_1"},"target":"_self","position":"12","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dc9kKov6r1Yg","linkTemplate":"/video/preview/5433663753146696799?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Relaxing Morning Stretches for Body Stiffness | 9 Standing Stretching Exercises at Home","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=c9kKov6r1Yg\",\"src\":\"serp\",\"rvb\":\"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__AQEAQHwCvfx-f79APr-AfkEA_8ACvv3AQAAAADy9gYC_gAAAPQD_vsEAAAAFfsCDAMAAAAR8QH7AwAAAAP6_QH-AQAA8Pv8AwMAAAAY-f4NAAAAAPwG-Pz5_gAB8vb9EQAAAAAgAPgEAAEAACAALQAH1Ts4E0AJSE5QAipzEAAaYPkOAB78A_e_GCny3gDnJv0P9OIQ6AYACxQA8iXpCfgI9N_--gAD0gcGygAAAAwbyyMSAOZHCNkm8gP5A6f2EvkNf9QD-xs7DATFF_4ZACz88O0eHQDi-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_AAAAQgAAwEAAAAjCAAAIwgAAWMIAAFBBAACYQQAAuEEAAKhCAADAQAAARMIAAMDAAAC4QQAAKMIAANhBAADIwQAAYEEAAHhCAACAwAAAJMIAAABBAACIQQAAPMIAAFBCAABowgAAAEIAABDCAAAUwgAAksIAAFhCAACwwQAAlMIAACBBAACSwgAAgMAAAODBAAC4QQAAiMEAAATCAAA8QgAAqEEAAFRCAABIwgAAcMEAACRCAACIwgAAEEEAAGBBAAB8wgAAmMEAAJzCAAAwwgAAjkIAAIBCAAA8wgAA-EEAADhCAAA8wgAAeEIAACBBAAAQQgAAMMEAACDCAADAwAAAuEEAAIBAAAAAwQAAiMEAADBBAACAvwAAyEEAAOBAAACwwQAANMIAACzCAACywgAAAAAAAEDCAAAAQAAAYEIAADzCAAAAwgAAFMIAADhCAABwQQAAlMIAANBBAADgQQAAmMEAAFBBAABcwgAALEIgADgTQAlIdVABKo8CEAAagAIAANg9AAA8vgAAMD0AAJi9AADgvAAA8j4AALY-AABBvwAA2r4AABA9AAAEPgAAuD0AAOg9AACYPQAAQLwAAJi9AAC2PgAAmL0AACQ-AABzPwAAfz8AAMK-AACuPgAAcL0AALg9AABQPQAAuL0AAIC7AACyvgAAzj4AAHQ-AAA1PwAAZL4AAIg9AACYPQAAoLwAADA9AAAEPgAAEb8AAHA9AACovQAAoDwAAJY-AADgPAAAzr4AAOC8AAAQPQAA6r4AAOi9AAAsvgAAJL4AADC9AAAzPwAAuj4AAJK-AABQPQAAaT8AAPK-AAB0PgAA6L0AAN6-AAAcPgAAEL0AALg9IAA4E0AJSHxQASqPAhABGoACAACCvgAAHL4AADC9AABjvwAAMD0AADA9AAC4PQAAuL0AAGS-AADYPQAA2L0AAMi9AACavgAAfL4AABy-AAAQPQAAUL0AAD8_AABwvQAAfD4AAAQ-AABAvAAAMD0AABC9AABUvgAAJD4AAN6-AADoPQAADD4AAIA7AADoPQAAUD0AACw-AAC-vgAALD4AAIg9AACyPgAADL4AAAS-AAAQPQAAsj4AAAS-AABcvgAAiL0AAEy-AAA0PgAAf78AAIK-AABwvQAAuD0AAHQ-AABwvQAAND4AAAQ-AACYPQAAED0AAIi9AABAPAAAmD0AANi9AABwPQAADD4AAIi9AADYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=c9kKov6r1Yg","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5433663753146696799"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11214553471677320811":{"videoId":"11214553471677320811","docid":"34-10-15-ZF6699CC4EA93482D","description":"Train yourself with these 11 intense cardio exercises at home that you can follow easily without any equipment. These intense cardio exercises help boost stamina, increase heart rate and improve...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/754171/4f37c2c313c35c9229ea5930ea802797/564x318_1"},"target":"_self","position":"13","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWghDBmsn9j0","linkTemplate":"/video/preview/11214553471677320811?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"11 Intense Cardio Exercises at Home | 10 MIN No Equipment Cardio Workout","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WghDBmsn9j0\",\"src\":\"serp\",\"rvb\":\"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_AQAD9fsJBwn8AgsM9ff1AAAA7fjw_AUAAAD9AwD59gEAAPn88QIAAAAA_ff3Avv-AAAR7Pv8AgAAAAn2AQbyAQAA8QH99f8BAAD-_Pf--QEAABgA8gf_AAAABQoF_wAAAAD79P8JAAAAABYDDfMAAAAAIAAt2DLUOzgTQAlITlACKnMQABpgKhQACjr8wLc6L8_bCB8fKO4axRfsAP8BHQAlFubXIfDgvQEJAAT9BuCzAAAABQWuBfcA_WIA7Q3z5y3427oCEER_EC4XSxwM-MbgEQsrCPwMFSMmAKIW_iI92AhC4eAFIAAtkdQsOzgTQAlIb1ACKq8GEAwaoAYAAMDAAAC4wQAAmMEAACxCAABAQAAABMIAAEBBAAB4wgAAREIAAJBBAADAwAAAHEIAAODBAAAUQgAASMIAAEDAAADAQAAAWEIAAKhBAAAEwgAA-EEAAKBAAACAwAAAFEIAAMBAAAC4QQAAIMIAALDBAAD4wQAAFMIAABDCAACQwQAABMIAADhCAABwwgAAFMIAACzCAAB8QgAAgMAAAHxCAAAoQgAAsEEAALhBAAAUwgAAaEIAADBCAABwwgAA-EEAAKZCAAD4QQAAMMIAANDBAAAMwgAAyEEAAPRCAACAQQAAqMIAAFhCAABgwgAAQEIAANhBAADoQQAAOEIAADTCAADYwQAAgEAAALLCAACwwQAAQEEAAGBBAADgQQAAgEAAACDBAAAAQgAAkEIAAHTCAADwwQAAusIAAFBCAADIwgAAKMIAAKjBAACIQQAAGEIAAJDBAACgwAAAkMEAANDBAACmQgAAJEIAABDBAABAQAAAwEEAAERCAADAwAAA2MEAANDBAABIwgAAgEIAAIC_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-AACoPQAA9j4AAAe_AAAcPgAAyL0AAAS-AABQPQAARL4AABw-AABwPQAABD4AAKo-AAAMvgAA2D0AAGc_AAAXPwAAML0AALY-AABEPgAAlj4AADw-AACgvAAAcD0AAOg9AABsPgAAyD0AAC0_AACGPgAA6L0AAPg9AABwvQAAQDwAAAS-AAADvwAAoLwAADQ-AAA8vgAAzj4AAOC8AABcvgAACz8AALg9AAAUvgAAlr4AAHy-AAC4PQAARL4AACQ-AACmPgAAir4AAMg9AAB_PwAAbL4AAIC7AAAsvgAAfL4AAFw-AAAsvgAABD4gADgTQAlIfFABKo8CEAEagAIAAGy-AACivgAA6L0AAH2_AAAMPgAA6L0AANg9AACivgAARL4AAEy-AABwPQAA6L0AAPi9AACOvgAAmD0AAIC7AAD4vQAADz8AAEA8AACKPgAAyD0AABA9AACIPQAA4LwAAIi9AAAkvgAAwr4AABC9AAA0PgAAiL0AAAw-AAAMPgAA4DwAAL6-AAAkPgAAML0AAIg9AAAQvQAARL4AAKg9AABEPgAAEL0AABy-AAAwvQAATL4AAIA7AAB_vwAAJL4AAEw-AACYvQAAND4AAFS-AABAvAAAHD4AAJi9AADIPQAAmL0AAHA9AABAvAAABL4AADA9AACgPAAAgDsAAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=WghDBmsn9j0","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11214553471677320811"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2196255782293240358":{"videoId":"2196255782293240358","docid":"34-10-2-ZC11E931C5468449B","description":"Boost your fitness with these 11 easy full body workout at home. This routine includes super effective no equipment exercises that help improve strength, mobility and overall body control.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3421598/861d323f915e44e1ba75575e41b1cb14/564x318_1"},"target":"_self","position":"14","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7ZRecvK-Xgw","linkTemplate":"/video/preview/2196255782293240358?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Easy Full Body Workout at Home | 11 Super Effective No Equipment Exercises","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7ZRecvK-Xgw\",\"src\":\"serp\",\"rvb\":\"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_BAABBPsA_gDtCf8I_QIQ8vkB9gD_APD68QT4Af8AAfgA9vkBAAD5Avr-BwAAAPbx_Qr3_wEAGvv5AAQAAAAE7Q4A-wAAAO8LBgH_AQAA_Pr99gL_AAAZ-f4OAAAAAPkXCPz-_wAA-_P-CgAAAAAZB__uAAAAACAALZpcxjs4E0AJSE5QAipzEAAaYPsJADYi_uu-QCPY1RDvTf_kCdb85vT_HhMAJju7z-P_y8JB9AD34PfwrgAAADIk6fv3AOBt-_Ei5wMgCKPZCv8if-dH5wdFP_mx8ggW9z3JEu0fGgCYGtwaIssLNNL18iAALeLtIDs4E0AJSG9QAiqvBhAMGqAGAAAAAAAA2MEAADjCAAAEQgAAUEEAAKDBAAC4QQAAaMIAAHBCAACIQQAAwMEAAPBBAAAEwgAAQEEAAJzCAAAwQQAA4MAAAPhBAADIQQAAJMIAAJhBAACAwQAAwEAAACxCAACIQQAA0EEAAJDBAADYwQAAAMEAAAzCAADQwQAAkMEAANDBAABAQgAAZMIAAPjBAABkwgAAeEIAAIA_AABYQgAAUEIAADRCAAAYQgAA4MEAAHRCAABwQQAAisIAADxCAAB4QgAADEIAADDCAADwwQAAEMIAAMBBAAC2QgAAHEIAAKjCAABsQgAAAMIAAFRCAABEQgAAkEEAANBBAAAQwgAAmMEAAJhBAAC-wgAAuMEAAKhBAAAgQQAANEIAABBBAADAQAAAEEIAALBCAACIwgAA6MEAAL7CAAAUQgAAysIAAODBAADgwAAAIEEAADBCAADAwAAAmEEAAMDBAABgwQAAiEIAACBCAABAQAAAAMAAAABBAAAwQgAAAMEAAGDBAAA8wgAAAMIAAIxCAABAwQAAYMIAAOBBAADYQQAAgL8AAHBBAACCQgAAXEIAAIA_AABAwAAAgMAAANjBAABwwQAAZMIAAIA_AABwQQAAAEAAAKBCAAAcQgAAisIAAMBAAABAwAAAMMIAAGBBAAAowgAA2EEAAFhCAADgQAAAJMIAAIBAAADAQAAAwMEAAChCAACcwgAAEEIAABDCAADAwQAAmsIAAI5CAABIwgAAqsIAAADAAACcwgAAUEEAADjCAADQQQAAKMIAABjCAAAIQgAAUMEAAI5CAABowgAAAAAAADRCAAAQwgAAAMIAAIA_AABowgAAyMEAAHDCAAAQwgAAPEIAABRCAAAUwgAA8EEAAGBBAACIwQAAlEIAAOBAAADgQQAAQEAAAHTCAADgwAAAgEEAAMjBAAAIwgAAmMEAADBBAAAwQQAAWEIAANhBAAAUwgAAIMEAAATCAACcwgAAwMAAADTCAAAQQQAAikIAAATCAADAwQAAIMIAANhBAABgQQAAwMEAACBBAADYQQAAgD8AAJjBAAAMwgAAyEEgADgTQAlIdVABKo8CEAAagAIAABw-AAAwvQAAqD0AAAS-AACgPAAAoLwAAKY-AAD2vgAA4LwAADy-AAAUvgAAmD0AABA9AADIPQAA4LwAAFA9AAC2PgAAgLsAABw-AAB_PwAARz8AACy-AABkPgAAoDwAACQ-AAC4PQAAEL0AAIA7AACAuwAAij4AAMg9AAAFPwAAEL0AAEy-AAD4PQAAgLsAAMi9AAAMPgAArr4AAAy-AAAsPgAAwr4AAGQ-AAAQvQAAmr4AAKg9AABQvQAA-L0AABS-AACIvQAAmL0AANi9AADCPgAAoj4AAMi9AADYPQAAYT8AAES-AACAuwAAfL4AAGS-AACoPQAA2L0AAJ4-IAA4E0AJSHxQASqPAhABGoACAACavgAAur4AADy-AABrvwAAVD4AAKA8AABMPgAAtr4AAHS-AAAUvgAAiL0AACS-AACGvgAAtr4AAEA8AAAQPQAAoDwAABk_AABwvQAAbD4AABQ-AABwPQAAiD0AAPg9AAAwvQAAiL0AANa-AABAPAAADD4AAMi9AAA0PgAA-D0AAJg9AACqvgAAVD4AAKC8AACCPgAANL4AAGy-AADYPQAApj4AAOC8AADIvQAAUL0AACy-AACYPQAAf78AAES-AAC4PQAAoLwAAII-AACGvgAAQDwAAHA9AADgvAAAyD0AADC9AAAUPgAAQLwAAJi9AACgPAAAyD0AAMi9AAAMPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=7ZRecvK-Xgw","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2196255782293240358"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14260198469629585642":{"videoId":"14260198469629585642","docid":"34-9-16-Z82F2CA9F89025CAA","description":"Train yourself with an easy full body conditioning workout at home. These 11 no equipment exercises are easy to follow and effective for everyone. This full body conditioning workout helps...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3447160/3e3e1743812eec5bf31f5399c073c20d/564x318_1"},"target":"_self","position":"15","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DJjHlzeGg9XU","linkTemplate":"/video/preview/14260198469629585642?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Easy Full Body Conditioning Workout | 11 No Equipment Exercises at Home","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JjHlzeGg9XU\",\"src\":\"serp\",\"rvb\":\"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_gD_AQAEAAUHAQj8AgYC8vX3__4A8fryBPgB_wAE9fv3BQEAAPoC-_4GAAAA-Oz0_fn-AAAUA_sGBAAAAAzx_f_5AAAA9Qv_-v8BAADx7Qr9AgAAABj5_g0AAAAAAQoL-f7_AAD2_PwJAAAAABn6-PYAAAAAIAAtCGHVOzgTQAlITlACKnMQABpg9woAQCUI6b85IeTIGt42D98C1Qjx-f_y_gAuKtHt5gja3Cn9_wrRBN61AAAAQBbb9g8AAmXr6Rj_Bw3ymd_08h1_9yzeFSAw_Kz4BDQLH7f3AQZGAMMQ5DYQz_0xxwoZIAAtP5wtOzgTQAlIb1ACKq8GEAwaoAYAAIA_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_AABwwgAAgEAAAFBBAAAAAAAAjEIAANhBAACQwgAA0EEAACDBAABgwgAAwEAAAETCAACQQQAAUEIAAODAAAAUwgAAqEEAANBBAADIwQAAREIAAILCAAAMQgAA2MEAACDBAABwwgAAgkIAAHDCAACEwgAAAMEAAHTCAAAAAAAATMIAAIhBAAAIwgAA-MEAAFhCAACgwQAAikIAAEzCAABgwQAATEIAAEDCAAAIwgAAEMEAADjCAABowgAARMIAAOjBAABcQgAAGEIAACzCAAAIQgAAgMAAAMDAAACSQgAA4EAAAOBBAAAgQQAAfMIAAEDBAAAgQQAAKMIAABDCAACwwQAAuEEAAIC_AAAMQgAAoEEAAGDBAAAowgAAEMIAAJzCAACgQAAA2MEAAFBBAAB4QgAALMIAANDBAAAMwgAAKEIAAJBBAACowQAAUEEAAKhBAACIwQAAgEAAAAzCAAAMQiAAOBNACUh1UAEqjwIQABqAAgAAoLwAAMi9AACoPQAARL4AAFC9AACoPQAA3j4AAO6-AAAQvQAAJL4AAEA8AACgvAAAoLwAAHA9AAAcPgAAoLwAAHQ-AACovQAAuD0AAH8_AAAvPwAAgLsAAGQ-AABAPAAAcD0AAEQ-AABwvQAABL4AAMg9AADWPgAABD4AAB0_AACAuwAAyL0AABQ-AACovQAAVL4AAGQ-AADGvgAAcL0AAAw-AAC2vgAA6j4AAOi9AACevgAArj4AAJi9AAAMvgAAJL4AAOi9AAD4vQAAyL0AAP4-AADKPgAAHL4AAKg9AAB3PwAAir4AAOA8AADgvAAAHL4AAOg9AADIvQAAdD4gADgTQAlIfFABKo8CEAEagAIAAEy-AACqvgAAyL0AAG2_AAAUPgAA4LwAAGQ-AACevgAALL4AAOi9AACYvQAAFL4AADy-AACuvgAAML0AAOA8AAAQPQAAFT8AAEC8AACSPgAAuD0AAHA9AAAwPQAAiD0AAHC9AAAwvQAAxr4AAOA8AAAEPgAAiL0AAAw-AAAEPgAABD4AAMa-AADYPQAA4DwAAHQ-AAAMvgAAFL4AACQ-AACyPgAAmL0AABy-AABQvQAARL4AADA9AAB_vwAAVL4AAKA8AACoPQAAfD4AADy-AABAPAAAcD0AAHC9AADIPQAAuL0AAHA9AABQvQAAuL0AAOA8AABwPQAA2L0AACQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=JjHlzeGg9XU","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14260198469629585642"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9278422002662307876":{"videoId":"9278422002662307876","docid":"34-10-0-ZB0CEE44D7E9F75CC","description":"Build strength and gain muscle with this bodyweight workout using 9 effective exercises that you can do right at home. These exercises target all major muscle groups, including the chest...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/896028/3fbdbdde31a7198994b598118bda2dbc/564x318_1"},"target":"_self","position":"16","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYtSuc6k33tQ","linkTemplate":"/video/preview/9278422002662307876?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Bodyweight Workout for Muscle Gain | 9 Exercises To Build Muscle at Home","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=YtSuc6k33tQ\",\"src\":\"serp\",\"rvb\":\"Eq0DChMxNDUzMzg3NTI2ODE5NjEzMTI4ChQxNzM1OTY3MjA4MDI5MDk3MTU3NgoTMjk5ODU3NTIyMTQ1NDM3MDc1MAoUMTc3MzYzNzA2NzEyNzE1MzU5MTEKEzk4Mzk2MzU1NTU2OTI4MTI1NzYKEjYzMTU2NDA4NTA0ODQyMzAzOQoUMTQzMDI4MzExNjY0Njg2OTMxODMKFDE3Mjk4ODY3NTAxNzc4MzMxMTAwChQxMDAwMTcxODYxMzgwMzA1NjAzMgoTOTk2MTkyOTUxOTI4NjY0ODAyNgoTNTQzMzY2Mzc1MzE0NjY5Njc5OQoUMTEyMTQ1NTM0NzE2NzczMjA4MTEKEzIxOTYyNTU3ODIyOTMyNDAzNTgKFDE0MjYwMTk4NDY5NjI5NTg1NjQyChM5Mjc4NDIyMDAyNjYyMzA3ODc2ChQxNTU2MzU5MDA2OTA1MjQzNTM4OQoTODAxMTAzNDU2MzUwOTExOTY1MwoUMTQ0MzE4OTUxMjI2MDMyODkwODUKFDE2ODgwODE0NDIzMTkzODU3NTE0ChMxMjQyNTA1MjUxNDY4NjUwMjc1GhUKEzkyNzg0MjIwMDI2NjIzMDc4NzZaEzkyNzg0MjIwMDI2NjIzMDc4NzZqrw0SATAYACJFGjEACipoaGh0ZGtodWNoa2Rkc3liaGhVQzl3b0o3Tlo2b0ZMcGhLWVQ5dV9GdkESAgASKhDCDw8aDz8TgQSCBCQBgAQrKosBEAEaeIH-_ff9_wIABAAFBwEI_AIHAADw9___APL7_fwHAQAAAvr7__8AAAAK9__-AAAAAPb--wj0_wEAGPz5AAMAAAAP-vz19gAAAPr9CgD_AQAA_-319gH_AAALBPgFAAAAAAcN_wD5_wAB__r6BQAAAAAhBQL7AAEAACAALQpv2Ts4E0AJSE5QAipzEAAaYPcNAFgq_OuvRdjo3-XrQAX_A8zg9e7_MBkAIDIKAfIoytMkCQD3zz_tqQAAADvu5-cYAPBrDLf_8PXDEZ4bBQITfwYcBjRPHB_H7uoQ0Sio8_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_AAAAwAAANMIAAEBAAADowQAACEIAAAxCAAAQQQAAVMIAADBBAAAIQgAAQMEAAEBCAACawgAAcEEAAAzCAABQwQAAWMIAAKZCAAB0wgAAosIAAIA_AACYwgAAmEEAADTCAAAIQgAA6MEAAOjBAADYQQAAoMEAAIZCAACAwgAAQMEAACRCAAAAwgAAAMIAAKBAAABEwgAAPMIAADDCAAAUwgAABEIAABRCAAAowgAAJEIAAKDBAABwwQAAnkIAAMBAAAA0QgAAQMAAAIjCAAAAwAAAiEEAAAzCAAA8wgAAyMEAADBBAACgQAAAKEIAAMBBAAAIwgAAiMEAAFDCAAC0wgAAAAAAAATCAAAgQQAAdEIAAADCAADIwQAATMIAALBBAADIQQAAgMEAALhBAAAgQQAAoMAAAEDBAADYwQAA6EEgADgTQAlIdVABKo8CEAAagAIAAIA7AABwvQAAVD4AANi9AABMvgAAgj4AAD8_AAAlvwAAPL4AAHC9AABQvQAAPD4AAFA9AACIPQAAML0AAHS-AAAMPgAAML0AACQ-AABLPwAAaz8AAFy-AADoPQAAPD4AAEQ-AACIvQAA6D0AABw-AADCvgAAxj4AADA9AAAnPwAAnr4AAII-AAAsPgAAxr4AAIg9AADIvQAAGb8AAKC8AACYPQAAUD0AADQ-AADYvQAA0r4AAKi9AACovQAA4DwAAIi9AADIvQAAND4AABw-AADKPgAARD4AADy-AABwPQAAfz8AALa-AACiPgAA6D0AADS-AAD4PQAAcL0AADw-IAA4E0AJSHxQASqPAhABGoACAADovQAAbL4AANi9AABdvwAAQLwAAOA8AAAUPgAADL4AAJq-AABwPQAAgDsAAHS-AAAEvgAAXL4AAEC8AABwvQAAED0AAAk_AAAwvQAArj4AAMg9AAAEPgAAQLwAAEA8AACAOwAAXL4AALq-AADgvAAABD4AAKA8AADIPQAAmD0AAHA9AACOvgAAFD4AAAy-AAAkPgAA-L0AAEy-AABUPgAAiD0AAHC9AAA8vgAAML0AAGS-AADIPQAAf78AADA9AABAvAAA4LwAAOg9AAAMvgAAMD0AADQ-AAD4vQAAmD0AABC9AADoPQAAcD0AAIi9AACAuwAAqD0AALg9AADIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=YtSuc6k33tQ","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9278422002662307876"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15563590069052435389":{"videoId":"15563590069052435389","docid":"34-3-7-Z0AD73688ECB29DFC","description":"Get perfect body shape at home with these 11 full body exercises for beginners. Each move in this workout improves strength, flexibility, balance and stamina. These 11 full body exercises can be...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4079344/92ab79060a6839f861c13923d71ead89/564x318_1"},"target":"_self","position":"17","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-y7-oiioG90","linkTemplate":"/video/preview/15563590069052435389?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Get Perfect Body Shape at Home | 11 Full Body Exercises for Beginners","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-y7-oiioG90\",\"src\":\"serp\",\"rvb\":\"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_z-AgAPCgT__QUAAAYC8vX3__4A9QX1_fUC_wAJ__r4_wEAAPcECvz_AAAA-vv4-gL-AAAdAPcMAgAAABL1AwcCAAAA-QH9-v8BAAAB8PsD9gIAARD7-AUAAAAAAw35_f__AAD_6wkGAAAAACAA-AQAAQAAIAAtWiDYOzgTQAlITlACKnMQABpgDwMATOzxBp0fC8_o-90h_vMJ7hjr6v8NAAAmA9z_7ifexjDw_wnJ-_W6AAAAIDoHEfIA62X57h7_GDMJoNvq8gx_6hz8BioiB7H4HC79Ks3o9gpMAKkYyA8R3x8fxwUYIAAtNYkwOzgTQAlIb1ACKq8GEAwaoAYAAIA_AAAEwgAAUMIAABBCAADAQAAAEMEAAJhBAAAMwgAAfEIAAIBBAADQwQAA2EEAAAjCAACYQQAAkMIAAMBAAACAvwAAIEIAALhBAAAUwgAAiEEAAIC_AABAwAAAVEIAAGBBAAAgQQAAUMEAACzCAACowQAAQMIAANDBAACIwQAAmMEAACRCAAAkwgAALMIAAIbCAACCQgAAgMEAAHhCAABcQgAAQEIAAEBCAAAowgAAgkIAAPhBAACOwgAA8EEAAIBCAAAMQgAASMIAACDCAABEwgAAYEEAAMBCAADYQQAAmsIAAFxCAAAswgAASEIAABBCAAAUQgAA0EEAACjCAACwwQAAAMAAALzCAACwwQAAEEEAAEBAAADwQQAAQEAAACBBAAAcQgAAyEIAAIzCAAAAwgAAvsIAAExCAACqwgAA0MEAAIjBAACAPwAAcEIAAIDBAACgQAAAwMEAAMDAAACUQgAAHEIAAIC_AACAPwAA4EAAAFRCAAAQwQAA6MEAABTCAAAYwgAAkkIAADDBAACAwgAAYEEAAAhCAABAwQAAEMEAAHBCAABMQgAAQMAAAADAAACQwQAAJMIAAADAAABQwgAAoEAAAIA_AADgQAAAlkIAALBBAACSwgAAqEEAAODBAAAcwgAAAEEAAAzCAADwQQAAOEIAACDBAAAIwgAA6EEAAMhBAADYwQAAIEIAAIrCAAAkQgAAoMEAAADBAACEwgAAYEIAAFTCAACSwgAAAMEAAIzCAAAAQAAAQMIAANhBAAD4wQAAIMIAAERCAABwwQAAgkIAAHDCAAAQwQAAZEIAACzCAAAAwgAAwMAAABzCAABswgAARMIAALDBAAB0QgAA0EEAABzCAAAIQgAAAMAAAIDBAACAQgAAQEAAANhBAADgQAAAiMIAAKDAAAAwQQAAKMIAABzCAABQwQAAiEEAABBBAAAIQgAAEEEAALjBAACgwQAACMIAAKDCAADAQAAA8MEAAKhBAABwQgAAPMIAAOjBAABAwgAA2EEAAOhBAADQwQAAYEEAANBBAAD4wQAAgD8AAODBAAAUQiAAOBNACUh1UAEqjwIQABqAAgAAyD0AADS-AAAMPgAAcL0AAKA8AAAEPgAABz8AAM6-AAA0PgAAHL4AAIC7AAA0PgAAcL0AADw-AACAOwAAmD0AAP4-AABAvAAAJD4AAGE_AAB_PwAAPL4AADQ-AACOPgAAQLwAAMg9AACAuwAA4DwAAKA8AADaPgAABD4AANY-AABwvQAAyL0AAJY-AABAPAAAoDwAAKA8AAD-vgAAMD0AAHA9AAC-vgAAFD4AAHA9AADCvgAAJD4AAAw-AAAQvQAALL4AAPg9AADgPAAAmL0AALI-AAB8PgAAmD0AAAQ-AABVPwAAZL4AAIg9AAD4PQAAEL0AAIg9AABwvQAABT8gADgTQAlIfFABKo8CEAEagAIAAEy-AADGvgAAmL0AAGm_AAAsPgAAyL0AALg9AAC-vgAALL4AADS-AAAEvgAAFL4AAAy-AAD6vgAAiL0AABA9AADIvQAAPz8AAHA9AAAkPgAAVD4AAIg9AACoPQAAFD4AAOi9AACgvAAAvr4AAAQ-AAAsPgAADL4AADw-AAAEPgAA2D0AAJ6-AAAUPgAAiD0AANI-AACSvgAAir4AACw-AAC2PgAAmL0AAI6-AADgPAAAFL4AAIC7AAB_vwAApr4AAIA7AAAQPQAAyD0AAFS-AAAQvQAAQDwAAHA9AADYPQAA2L0AADQ-AABQvQAAyL0AABA9AAA8PgAA-L0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=-y7-oiioG90","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15563590069052435389"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8011034563509119653":{"videoId":"8011034563509119653","docid":"34-3-7-ZF254280607C820E3","description":"Stay fit & fantastic at home with this 10 minute full body workout that can be practiced without any equipment. This workout helps activate the entire body, improve strength, boost stamina and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3274478/37c807c136b3696e53eaae35aa2e8fc4/564x318_1"},"target":"_self","position":"18","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DM7f82ERQBOI","linkTemplate":"/video/preview/8011034563509119653?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Stay Fit & Fantastic at Home | 10 MIN FULL BODY Workout (NO Equipment)","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=M7f82ERQBOI\",\"src\":\"serp\",\"rvb\":\"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_gMABAAFBwEI_AIB_Pb8-P39APn_BQD6BP4ABf_66_wAAAD1DgEKAgAAAP79C_70_gEAFfsCDAMAAAAG6wT5_gEAAPkB_fr_AQAA_PkBCPoBAAAD8PwG_wAAAO8U__v___8AAvT1DQAAAAAhBQL7AAEAACAALcRC2Ds4E0AJSE5QAipzEAAaYBgFADz0-t-wGA3j9A7yGvnlKOkP_98A_iUAEiDg9Ob_6M8h9v8PzgnovwAAADUe7xEGANlY-dsBD_sbA8nQDO4ffwAQ5jRIEPrD3isOBiPdB_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-MEAAMDBAACIQgAAQMAAAFRCAABAwgAAsMEAAFBCAAB0wgAA0MEAADDBAAB0wgAAVMIAAGzCAAAMwgAAiEIAAKBBAAAYwgAAGEIAAAAAAACIwQAAhEIAAADAAAAcQgAAYEEAAIbCAACgwAAAEEEAALjBAADgwQAAwMEAAMBAAABAwAAAkEEAAABBAAAAwQAAGMIAAATCAAC8wgAAIEEAALDBAADwQQAAbEIAAFjCAAD4wQAA0MEAADRCAADQQQAALMIAACBBAAD4QQAAsMEAAGBBAAAYwgAAKEIgADgTQAlIdVABKo8CEAAagAIAABQ-AACSPgAADD4AACS-AAAwvQAArj4AABM_AADWvgAAuD0AAJa-AACYvQAAkj4AAHA9AABAvAAAgLsAADS-AAApPwAAML0AAOg9AAB_PwAAZz8AABC9AADGPgAAsj4AAGQ-AACIvQAAHD4AAKC8AACCvgAAHT8AADA9AADmPgAAiL0AAIi9AABQvQAAcL0AABQ-AAAUvgAABb8AAKa-AAD4PQAAGb8AABQ-AACuPgAADL4AAAw-AABMvgAAwr4AAAm_AADIvQAAEL0AAAQ-AAAsPgAAfD4AAOA8AADYPQAAcT8AADy-AAAwPQAAiD0AAI6-AAA8PgAA2L0AAJg9IAA4E0AJSHxQASqPAhABGoACAACqvgAApr4AAGy-AAB_vwAABD4AADA9AAD4PQAAnr4AAES-AAAEvgAAiL0AANi9AABkvgAAkr4AAFC9AAAwPQAAuL0AABs_AADIvQAALD4AAJg9AABAvAAADD4AALg9AACovQAA4LwAAOq-AACgvAAAyD0AAOi9AAAMPgAA2D0AAOA8AADGvgAADD4AAOC8AAAUPgAAor4AABS-AABwPQAADD4AALi9AABsvgAAQLwAAPi9AACAOwAAa78AAGy-AACIPQAAQDwAAII-AABkvgAAUD0AACQ-AAAcvgAAiD0AAHC9AABEPgAAqD0AADy-AAD4PQAAuD0AADC9AACAuyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=M7f82ERQBOI","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8011034563509119653"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14431895122603289085":{"videoId":"14431895122603289085","docid":"34-6-9-ZBB583CFC6BEA5495","description":"This 10 minute hardcore lower abs workout focuses on powerful exercises to help define the V-cut naturally. These no crunches, no equipment exercises are fully bodyweight based and can be done at...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2423247/88f0f56e6775a723af21125fcbd00704/564x318_1"},"target":"_self","position":"19","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DEAyx9zvSTfc","linkTemplate":"/video/preview/14431895122603289085?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"10 MIN Hardcore Lower Abs Workout | Define V-Cut (No Crunches, No Equipment)","related_orig_text":"KrishNick","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"KrishNick\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=EAyx9zvSTfc\",\"src\":\"serp\",\"rvb\":\"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_YM-Aj9AgH89vz4_f0A8v0B9fUBAAD19wP_9wAAAAUE_gr-AAAA8e4B-fr_AAAbDQkABQAAAAfwAgQBAAAAA_r9Af4BAAD1_P7uAQAAAAf7Bwz_AAAAAA4B-f3_AADx8foGAAAAABcG_-8AAAAAIAAthGnTOzgTQAlITlACKnMQABpgFQ8AHyEG1KwmHOjt7wUhEvLlx_41CP8SDAAALhUDFQunjTf3ADDTHOuoAAAAKRfW3sMAF2sJ5Sr40AwG0fTr7wp_Jv_q_To3883WFt0eEMsJB0UgAMo5-j5Yug5bDyEgIAAtN34eOzgTQAlIb1ACKq8GEAwaoAYAAKBAAAAIwgAAnMIAAARCAACAvwAAiMEAAIBBAAAYwgAAeEIAALBBAAAcwgAAuEEAAAzCAACgwAAAqMIAABhCAABgwQAAQEEAAIhBAAAYwgAAmEEAAODAAAAgwQAAgkIAAIC_AACAQAAAkMEAABzCAACIwQAAbMIAAAzCAACowQAAPMIAADhCAAA0wgAAEMIAAJLCAACIQgAAmMEAABxCAAAgQgAAEEIAAIZCAAAkwgAAhEIAAJBBAACSwgAAFEIAACRCAAD4QQAAcMIAACDCAAA4wgAAyEEAAIhCAACwQQAApsIAAFhCAAAcwgAAUEIAABRCAADwQQAACEIAAADCAAD4wQAAIEEAAMbCAADgwAAAwEAAAABCAADQQQAAAEAAAIDAAAAsQgAAlEIAAILCAABAwQAAwMIAAIRCAAB4wgAA0MEAAIA_AADQwQAAdEIAANDBAACgQQAAkMEAAMBAAABAQgAA0EEAAIA_AADgwAAAQMAAADxCAAAAQQAAcMEAAHzCAABIwgAAYEIAAAzCAAA4wgAAAEEAAMBBAACQwQAAAMAAAJBCAAAcQgAAAAAAAMDAAACAwQAAHMIAAKBAAABUwgAAEEEAAPBBAACAvwAAokIAANBBAACOwgAA8EEAAEDBAAB4wgAA4EAAAGjCAAAMQgAAVEIAAIC_AAAgwQAAuEEAABBBAABwwQAA4EEAAILCAADAQQAA2MEAAEDBAABMwgAAXEIAADTCAAB8wgAAgL8AAFjCAADAwAAAnsIAAMBAAAAUwgAA0MEAAFxCAAAYwgAAdEIAALDBAABQQQAAVEIAACDCAAC4wQAAQEAAAGDCAACGwgAAUMIAAPDBAAB0QgAAuEEAABzCAACYQQAAEEEAAIC_AAB4QgAA4EAAADxCAAAAQgAAisIAAJDBAAAgQQAAiMIAAKjBAACAwQAAMEEAAAAAAAA8QgAAiEEAANDBAABAwQAA-MEAANDCAACoQQAAcMEAAEBBAABQQgAAKMIAAIjBAAAEwgAACEIAAIA_AACYwQAABEIAANBBAAAAAAAAYMEAAPjBAAAgQiAAOBNACUh1UAEqjwIQABqAAgAAUD0AABw-AACuPgAAcD0AAIC7AACuPgAAbD4AAAm_AADYPQAAiL0AAOg9AAAEPgAAmL0AAKA8AACovQAAHL4AAMY-AAAMvgAAmL0AAFk_AABNPwAAUL0AAAQ-AABEPgAAHD4AALg9AADYPQAA6L0AAIg9AADyPgAAyD0AAKY-AADovQAATD4AAFC9AAAEvgAAUD0AAKi9AAAPvwAAnr4AAMi9AACCvgAAkj4AADC9AAC4vQAAfD4AAEw-AADIvQAALL4AAAS-AABUvgAABL4AAIo-AADePgAARL4AABA9AAB_PwAAnr4AAIi9AADYPQAANL4AAKg9AABAPAAAMD0gADgTQAlIfFABKo8CEAEagAIAAIa-AAC2vgAAuL0AAH-_AAAkPgAAoDwAAHA9AAAkvgAAXL4AAFS-AACoPQAAcL0AAFy-AACKvgAAmL0AALg9AACYvQAAJz8AAJi9AABMPgAALD4AABC9AAD4PQAAEL0AAAy-AACgvAAA5r4AAIC7AACWPgAAiL0AAAw-AABwPQAAQLwAAPK-AAAUPgAA2D0AADA9AACuvgAAHL4AABA9AAD4PQAARL4AABy-AABwvQAAPL4AADQ-AAB3vwAAPL4AAPg9AAAwvQAAmD0AABS-AACgvAAAND4AABy-AACoPQAAuL0AADA9AAA0PgAABL4AAKC8AABEvgAAED0AAAQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=EAyx9zvSTfc","parent-reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14431895122603289085"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"1453387526819613128":{"videoId":"1453387526819613128","title":"High Knee Squats Exercise | #workout #shorts #\u0007[krishnick\u0007]","cleanTitle":"High Knee Squats Exercise | #workout #shorts #krishnick","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/_dKNsE0J298","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_dKNsE0J298?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"date":"12 ara 2024","modifyTime":1733961600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_dKNsE0J298?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_dKNsE0J298","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":60},"parentClipId":"1453387526819613128","href":"/preview/1453387526819613128?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/1453387526819613128?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17359672080290971576":{"videoId":"17359672080290971576","title":"Dynamic Back Stretch Exercise | #growtallerathome #shorts #\u0007[krishnick\u0007]","cleanTitle":"Dynamic Back Stretch Exercise | #growtallerathome #shorts #krishnick","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/g6FXLc4mMYA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/g6FXLc4mMYA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQEtyaXNoTmljaw==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":42,"text":"00:42","a11yText":"Süre 42 saniye","shortText":""},"date":"26 ara 2024","modifyTime":1735171200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/g6FXLc4mMYA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=g6FXLc4mMYA","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":42},"parentClipId":"17359672080290971576","href":"/preview/17359672080290971576?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/17359672080290971576?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2998575221454370750":{"videoId":"2998575221454370750","title":"Crossbody High Knee Squats for Stronger Legs & Core #shorts #\u0007[krishnick\u0007]","cleanTitle":"Crossbody High Knee Squats for Stronger Legs & Core #shorts #krishnick","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/uD72Xj0PhOA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/uD72Xj0PhOA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQEtyaXNoTmljaw==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":44,"text":"00:44","a11yText":"Süre 44 saniye","shortText":""},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"5 ağu 2025","modifyTime":1754352000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/uD72Xj0PhOA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=uD72Xj0PhOA","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":44},"parentClipId":"2998575221454370750","href":"/preview/2998575221454370750?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/2998575221454370750?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17736370671271535911":{"videoId":"17736370671271535911","title":"Shoulder Backbend Stretch for Better Posture at Home #shorts #\u0007[KrishNick\u0007]","cleanTitle":"Shoulder Backbend Stretch for Better Posture at Home #shorts #KrishNick","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/jxZLyk2tLMk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jxZLyk2tLMk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":44,"text":"00:44","a11yText":"Süre 44 saniye","shortText":""},"views":{"text":"2,8bin","a11yText":"2,8 bin izleme"},"date":"26 haz 2025","modifyTime":1750896000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jxZLyk2tLMk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jxZLyk2tLMk","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":44},"parentClipId":"17736370671271535911","href":"/preview/17736370671271535911?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/17736370671271535911?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9839635555692812576":{"videoId":"9839635555692812576","title":"Alternate Jump Lunges for Stronger Legs & Body Stability @\u0007[KrishNick\u0007] #shorts","cleanTitle":"Alternate Jump Lunges for Stronger Legs & Body Stability @KrishNick #shorts","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/Yj_P1S-Fx3w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Yj_P1S-Fx3w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQEtyaXNoTmljaw==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":44,"text":"00:44","a11yText":"Süre 44 saniye","shortText":""},"views":{"text":"2,5bin","a11yText":"2,5 bin izleme"},"date":"25 tem 2025","modifyTime":1753401600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Yj_P1S-Fx3w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Yj_P1S-Fx3w","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":44},"parentClipId":"9839635555692812576","href":"/preview/9839635555692812576?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/9839635555692812576?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"631564085048423039":{"videoId":"631564085048423039","title":"Full Body Morning Stretching Exercises | 15 Gentle Stretches for a Refreshing Morning","cleanTitle":"Full Body Morning Stretching Exercises | 15 Gentle Stretches for a Refreshing Morning","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KDv3gwPCGMQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KDv3gwPCGMQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":843,"text":"14:03","a11yText":"Süre 14 dakika 3 saniye","shortText":"14 dk."},"views":{"text":"13,1bin","a11yText":"13,1 bin izleme"},"date":"3 eki 2025","modifyTime":1759449600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/KDv3gwPCGMQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=KDv3gwPCGMQ","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":843},"parentClipId":"631564085048423039","href":"/preview/631564085048423039?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/631564085048423039?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14302831166468693183":{"videoId":"14302831166468693183","title":"Front Plank Walkout Exercise for Stronger Arms #shorts #\u0007[krishnick\u0007] #ytshorts","cleanTitle":"Front Plank Walkout Exercise for Stronger Arms #shorts #krishnick #ytshorts","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/P9blIyctOkU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/P9blIyctOkU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":42,"text":"00:42","a11yText":"Süre 42 saniye","shortText":""},"date":"30 ara 2024","modifyTime":1735516800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/P9blIyctOkU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=P9blIyctOkU","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":42},"parentClipId":"14302831166468693183","href":"/preview/14302831166468693183?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/14302831166468693183?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17298867501778331100":{"videoId":"17298867501778331100","title":"20 Height Increasing Stretching Exercises | Grow Taller & Improve Posture at Home","cleanTitle":"20 Height Increasing Stretching Exercises | Grow Taller & Improve Posture at Home","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zZYCTL0sXwk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zZYCTL0sXwk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1121,"text":"18:41","a11yText":"Süre 18 dakika 41 saniye","shortText":"18 dk."},"views":{"text":"353,2bin","a11yText":"353,2 bin izleme"},"date":"5 haz 2025","modifyTime":1749081600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zZYCTL0sXwk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zZYCTL0sXwk","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":1121},"parentClipId":"17298867501778331100","href":"/preview/17298867501778331100?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/17298867501778331100?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10001718613803056032":{"videoId":"10001718613803056032","title":"15 Full Body Stretches To Improve Mobility & Flexibility","cleanTitle":"15 Full Body Stretches To Improve Mobility & Flexibility","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=P7UpK8Afyws","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/P7UpK8Afyws?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":843,"text":"14:03","a11yText":"Süre 14 dakika 3 saniye","shortText":"14 dk."},"views":{"text":"8,2bin","a11yText":"8,2 bin izleme"},"date":"6 tem 2025","modifyTime":1751760000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/P7UpK8Afyws?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=P7UpK8Afyws","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":843},"parentClipId":"10001718613803056032","href":"/preview/10001718613803056032?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/10001718613803056032?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9961929519286648026":{"videoId":"9961929519286648026","title":"9 Push-Up Exercises to Build Bigger Chest at Home","cleanTitle":"9 Push-Up Exercises to Build Bigger Chest at Home","host":{"title":"YouTube","href":"http://www.youtube.com/live/X-uzWeL8GlI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/X-uzWeL8GlI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":505,"text":"8:25","a11yText":"Süre 8 dakika 25 saniye","shortText":"8 dk."},"views":{"text":"3bin","a11yText":"3 bin izleme"},"date":"26 ara 2024","modifyTime":1735171200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/X-uzWeL8GlI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=X-uzWeL8GlI","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":505},"parentClipId":"9961929519286648026","href":"/preview/9961929519286648026?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/9961929519286648026?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5433663753146696799":{"videoId":"5433663753146696799","title":"Relaxing Morning Stretches for Body Stiffness | 9 Standing Stretching Exercises at Home","cleanTitle":"Relaxing Morning Stretches for Body Stiffness | 9 Standing Stretching Exercises at Home","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=c9kKov6r1Yg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/c9kKov6r1Yg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":512,"text":"8:32","a11yText":"Süre 8 dakika 32 saniye","shortText":"8 dk."},"views":{"text":"63,5bin","a11yText":"63,5 bin izleme"},"date":"4 mayıs 2025","modifyTime":1746371182000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/c9kKov6r1Yg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=c9kKov6r1Yg","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":512},"parentClipId":"5433663753146696799","href":"/preview/5433663753146696799?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/5433663753146696799?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11214553471677320811":{"videoId":"11214553471677320811","title":"11 Intense Cardio Exercises at Home | 10 MIN No Equipment Cardio Workout","cleanTitle":"11 Intense Cardio Exercises at Home | 10 MIN No Equipment Cardio Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=WghDBmsn9j0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WghDBmsn9j0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":624,"text":"10:24","a11yText":"Süre 10 dakika 24 saniye","shortText":"10 dk."},"views":{"text":"16,4bin","a11yText":"16,4 bin izleme"},"date":"29 kas 2025","modifyTime":1764408966000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/WghDBmsn9j0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=WghDBmsn9j0","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":624},"parentClipId":"11214553471677320811","href":"/preview/11214553471677320811?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/11214553471677320811?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2196255782293240358":{"videoId":"2196255782293240358","title":"Easy Full Body Workout at Home | 11 Super Effective No Equipment Exercises","cleanTitle":"Easy Full Body Workout at Home | 11 Super Effective No Equipment Exercises","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7ZRecvK-Xgw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7ZRecvK-Xgw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":623,"text":"10:23","a11yText":"Süre 10 dakika 23 saniye","shortText":"10 dk."},"views":{"text":"27,1bin","a11yText":"27,1 bin izleme"},"date":"24 tem 2025","modifyTime":1753314636000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7ZRecvK-Xgw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7ZRecvK-Xgw","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":623},"parentClipId":"2196255782293240358","href":"/preview/2196255782293240358?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/2196255782293240358?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14260198469629585642":{"videoId":"14260198469629585642","title":"Easy Full Body Conditioning Workout | 11 No Equipment Exercises at Home","cleanTitle":"Easy Full Body Conditioning Workout | 11 No Equipment Exercises at Home","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JjHlzeGg9XU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JjHlzeGg9XU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":624,"text":"10:24","a11yText":"Süre 10 dakika 24 saniye","shortText":"10 dk."},"views":{"text":"8,8bin","a11yText":"8,8 bin izleme"},"date":"21 eyl 2025","modifyTime":1758412800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JjHlzeGg9XU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JjHlzeGg9XU","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":624},"parentClipId":"14260198469629585642","href":"/preview/14260198469629585642?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/14260198469629585642?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9278422002662307876":{"videoId":"9278422002662307876","title":"Bodyweight Workout for Muscle Gain | 9 Exercises To Build Muscle at Home","cleanTitle":"Bodyweight Workout for Muscle Gain | 9 Exercises To Build Muscle at Home","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=YtSuc6k33tQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/YtSuc6k33tQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":513,"text":"8:33","a11yText":"Süre 8 dakika 33 saniye","shortText":"8 dk."},"views":{"text":"5,2bin","a11yText":"5,2 bin izleme"},"date":"14 tem 2025","modifyTime":1752451200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/YtSuc6k33tQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=YtSuc6k33tQ","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":513},"parentClipId":"9278422002662307876","href":"/preview/9278422002662307876?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/9278422002662307876?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15563590069052435389":{"videoId":"15563590069052435389","title":"Get Perfect Body Shape at Home | 11 Full Body Exercises for Beginners","cleanTitle":"Get Perfect Body Shape at Home | 11 Full Body Exercises for Beginners","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-y7-oiioG90","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-y7-oiioG90?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":624,"text":"10:24","a11yText":"Süre 10 dakika 24 saniye","shortText":"10 dk."},"views":{"text":"8,8bin","a11yText":"8,8 bin izleme"},"date":"26 eyl 2025","modifyTime":1758906728000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-y7-oiioG90?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-y7-oiioG90","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":624},"parentClipId":"15563590069052435389","href":"/preview/15563590069052435389?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/15563590069052435389?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8011034563509119653":{"videoId":"8011034563509119653","title":"Stay Fit & Fantastic at Home | 10 MIN FULL BODY Workout (NO Equipment)","cleanTitle":"Stay Fit & Fantastic at Home | 10 MIN FULL BODY Workout (NO Equipment)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=M7f82ERQBOI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/M7f82ERQBOI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":625,"text":"10:25","a11yText":"Süre 10 dakika 25 saniye","shortText":"10 dk."},"views":{"text":"12,6bin","a11yText":"12,6 bin izleme"},"date":"1 oca 2026","modifyTime":1767264552000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/M7f82ERQBOI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=M7f82ERQBOI","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":625},"parentClipId":"8011034563509119653","href":"/preview/8011034563509119653?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/8011034563509119653?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14431895122603289085":{"videoId":"14431895122603289085","title":"10 MIN Hardcore Lower Abs Workout | Define V-Cut (No Crunches, No Equipment)","cleanTitle":"10 MIN Hardcore Lower Abs Workout | Define V-Cut (No Crunches, No Equipment)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=EAyx9zvSTfc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/EAyx9zvSTfc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":625,"text":"10:25","a11yText":"Süre 10 dakika 25 saniye","shortText":"10 dk."},"views":{"text":"34,3bin","a11yText":"34,3 bin izleme"},"date":"13 ara 2025","modifyTime":1765618566000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/EAyx9zvSTfc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=EAyx9zvSTfc","reqid":"1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL","duration":625},"parentClipId":"14431895122603289085","href":"/preview/14431895122603289085?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","rawHref":"/video/preview/14431895122603289085?parent-reqid=1769523883689392-346594429239266666-balancer-l7leveler-kubr-yp-sas-34-BAL&text=KrishNick","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"2346594429239266666734","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"KrishNick","queryUriEscaped":"KrishNick","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}