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morning guys!! I hope you all had a great weekend! 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morning guys! How is everyone doing?? Following the Pyramid theme on Monday here is a session for the legs 🔥 ouch!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1770267/df905721a66bd71c556f61896fe9782e/564x318_1"},"target":"_self","position":"14","reqid":"1769644022156803-10212851075010072232-balancer-l7leveler-kubr-yp-vla-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmtiIF5wb5uQ","linkTemplate":"/video/preview/6343491153842846460?parent-reqid=1769644022156803-10212851075010072232-balancer-l7leveler-kubr-yp-vla-37-BAL&text=LRJ+Design&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"LRJ Fitness Pyramid LEG workout","related_orig_text":"LRJ Design","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LRJ Design\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mtiIF5wb5uQ\",\"src\":\"serp\",\"rvb\":\"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-QT7_AQA_gDvCP8H_QLxCvn8-f79AP_6-P0GBP4AAvsE_AMBAAALCvgK_AAAAO8A-P_xAAEADwH4_AQAAAAS-QL_9wAAAO4KBgz_AAAA8QT7_QMAAAAF9_UB_wAAAP4I_gACAQAA9wcBAAAAAAAX-g7_AAEAACAALZbg3Ts4E0AJSE5QAipzEAAaYOcfAFjm8N3SyP8BzibfQOLYJALsvDT_IRL_VSzw5QYOtMgzvQDs7g_zmAAAAF376_tBAOt_GaTq-AQEFaXlQfUJXNUr5-AcZgHnE-bNJP76NSxC9wDPxx0iIPQoOM3v_CAALe_TFTs4E0AJSG9QAiqvBhAMGqAGAABUwgAAcMEAAEBCAADIQQAARMIAAFDBAADgQQAAIMEAAABAAACAQQAABMIAAGhCAAAAQgAAmEEAABTCAAD4wQAAuEEAAIhBAAAQQQAApsIAAABCAABwwgAATEIAAO5CAACIQQAAXEIAADBBAAAwQQAAXEIAAGzCAADoQQAAIEEAAMDAAACgQgAA4MAAAEBAAABAQAAAqEIAAJrCAAAIwgAAUEEAAFBCAABkQgAAPMIAAMBBAAAoQgAA4EAAAEzCAABsQgAAgEAAAJbCAAAIwgAA-MEAAKDAAACIwQAAAMAAAADBAADAQQAA8MEAAJxCAAAYQgAAAMAAABDBAADgwgAAHMIAAFRCAACIwQAAmsIAABjCAAAAQQAAwEAAAKhBAAAUwgAAgMAAAJBBAACAwQAApMIAAJBBAAAgQgAAjsIAABjCAABIwgAAQEEAAHBBAACgQAAAoMEAAHjCAAD4wQAAkEIAAIBAAAAIQgAA4MEAACxCAABAQQAAUEIAAAxCAADQQQAAgL8AAMDAAACAwAAAAAAAADTCAACsQgAA2MEAAJ7CAACAQQAAqEEAAI5CAACwwQAAFEIAAMDAAACIQQAAQMIAAAzCAABgQQAABEIAANZCAAD4wQAA6MEAAIA_AACWQgAAgMAAAIjBAACAwQAAmEEAAKBAAACwQQAALMIAAODAAABIwgAA8EEAAJDBAACoQQAAoMEAALBBAABgQgAAKEIAAGDBAAAAwgAAUMEAAKhCAACKQgAALEIAAKDAAACAQQAAMEEAAAhCAAAAQAAAIEIAALBBAACAwAAAwMAAAODAAAAkQgAAkEIAABTCAAAkwgAAeMIAAABCAADgwQAAQMAAAKZCAADowQAAMEIAAODBAAAYwgAAoMAAAEzCAABEQgAAVMIAABBBAABUwgAAoEAAAPBBAADAQAAAMEEAAIhBAACKwgAAAEEAAEhCAACAwAAAkMEAAADBAADowQAAmEEAAODAAAAIwgAAvEIAAChCAADQwQAAoMEAAKDAAAAAQAAACEIAAIBAAAAMQgAAoMEAAIjBAACMwgAAUEEgADgTQAlIdVABKo8CEAAagAIAAIA7AAAwPQAAjj4AADC9AACOPgAApj4AAGw-AADOvgAAxr4AABQ-AAAwvQAAiD0AACw-AAC4vQAA4LwAADC9AACiPgAAQLwAAIg9AAArPwAAfz8AABC9AABQPQAAQLwAAHw-AAAsvgAA4DwAAKg9AACAOwAAPT8AAMg9AAC2PgAA6L0AACQ-AAAcvgAATL4AAIA7AADgvAAAur4AAJi9AAC4PQAATL4AAFw-AACAOwAAbL4AADA9AAAEvgAAlr4AAHS-AABwvQAAMD0AAKg9AADCPgAA6D0AAMi9AACIPQAAEz8AAPi9AAAEPgAAnj4AAMi9AAAsPgAAcD0AALi9IAA4E0AJSHxQASqPAhABGoACAAAUvgAA4DwAAIa-AABJvwAAMD0AAIi9AAAEPgAAXL4AAAy-AADYPQAAUD0AAAS-AABsvgAAfL4AAJi9AACgvAAA2L0AAC0_AACCvgAAkj4AAFA9AAC4vQAAoDwAALi9AAAQvQAAcD0AAO6-AACIPQAABD4AADC9AADIPQAAqD0AAEA8AAA8vgAAHD4AAJi9AABcPgAAgr4AAIi9AAAQvQAAnj4AABy-AADCvgAAEL0AAKa-AAAMPgAAf78AAI6-AAAEvgAAiD0AANg9AACAuwAAML0AAFQ-AAC4vQAAcD0AAAS-AADIPQAAMD0AAOA8AAAwvQAAMD0AAMg9AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=mtiIF5wb5uQ","parent-reqid":"1769644022156803-10212851075010072232-balancer-l7leveler-kubr-yp-vla-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6343491153842846460"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7770256543675432879":{"videoId":"7770256543675432879","docid":"34-4-7-Z0FDAB9B74CC0A82C","description":"Hey guys! 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