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fırçalamak ve temiz kıyafetler giymek gibi temel alışkanlıklarla başlar.","Kahvaltı sadece karın doyurmak değil, gün boyu enerjik olmak, öğrenmek ve büyümek için en kritik yakıttır.","Sağlıklı bir kahvaltı tabağında peynir, zeytin, yumurta gibi doğal ve besleyici yiyecekler olmalı, şekerli gazlı içecekler ve açıkta satılan yiyecekler uzak durulmalıdır."]},"beginTime":53,"endTime":127,"href":"/video/preview/1179052283926581242?parent-reqid=1777724933704744-4207979325327951860-balancer-l7leveler-kubr-yp-klg-188-BAL&text=LiveMax+Health+and+Science&t=53&ask_summarization=1"},{"index":2,"title":"Trafik Güvenliği","list":{"type":"unordered","items":["Trafik işaretleri kelimeler olmadan konuşan evrensel bir dil olup, eğitim sistemi bu görsel dili çocuklara erkenden öğreterek onları korumayı amaçlıyor.","Yaya geçidi, okul geçidi işareti ve trafik ışıkları gibi işaretler, hayat kurtaran kuralları öğretiyor.","Trafik güvenliği sadece karşıdan karşıya geçerken dikkatli olmayı değil, aynı zamanda sorumluluk ve başkalarına yardım etmeyi öğreten bir vatandaşlık dersidir."]},"beginTime":127,"endTime":199,"href":"/video/preview/1179052283926581242?parent-reqid=1777724933704744-4207979325327951860-balancer-l7leveler-kubr-yp-klg-188-BAL&text=LiveMax+Health+and+Science&t=127&ask_summarization=1"},{"index":3,"title":"Kişisel Sınırlar","list":{"type":"unordered","items":["Kişisel sınırlar müfredatın en modern ve kritik bölümlerinden biri olup, çocuklara sadece fiziksel değil, dijital dünyada da kendilerini nasıl koruyacaklarını anlatıyor.","Kişisel alan, vücudumuzun etrafındaki görünmez kalkan olarak tanımlanır ve bu sınıra kimsenin izinsiz giremeyeceği öğretiliyor.","Dijital dünyada ev adresi ve şifreler gibi bilgilerin kimseye verilmemesi gerektiği 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azaltır."]},"beginTime":165,"endTime":289,"href":"/video/preview/15669625198619716782?parent-reqid=1777724933704744-4207979325327951860-balancer-l7leveler-kubr-yp-klg-188-BAL&text=LiveMax+Health+and+Science&t=165&ask_summarization=1"},{"index":3,"title":"Beta Bloklayıcı İlaçlar","list":{"type":"unordered","items":["Beta bloklayıcı ilaçlar sempatik sinir sistemini aktive eden beta reseptörlerini bloke eder.","Bu reseptörler aktive olduğunda kalp atış hızı ve pompalama gücü artarken, bloke edildiklerinde kalp atış hızı düşer.","Sempatik sinir sisteminin gereğinden fazla aktive edilmesi kalbin eksik giderme yöntemlerinden biridir ve kalpte yapısal değişikliklere yol 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Eğitmen, konuyu çizimlerle destekleyerek anlatmaktadır.","Video, löseminin ne olduğunu, kan kanseri olduğunu ve diğer kanser türlerinden farkını açıklayarak başlar. Ardından kan hücrelerinin yapısı, kemik iliğinin işlevi ve lösemi hücrelerinin kemik iliğini nasıl ele geçirdiği detaylı olarak anlatılır. Daha sonra lösemide görülen belirtiler (halsizlik, nefes darlığı, solgunluk, kanama, morarmalar, bağışıklık sisteminin zayıflaması, kilo kaybı ve kemik ağrısı) açıklanır. 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