{"pages":{"search":{"query":"MKBWORKOUT","originalQuery":"MKBWORKOUT","serpid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","parentReqid":"","serpItems":[{"id":"4866267949697999021-0-0","type":"videoSnippet","props":{"videoId":"4866267949697999021"},"curPage":0},{"id":"9876235668333867314-0-1","type":"videoSnippet","props":{"videoId":"9876235668333867314"},"curPage":0},{"id":"17451338090882071602-0-2","type":"videoSnippet","props":{"videoId":"17451338090882071602"},"curPage":0},{"id":"17493640604843833744-0-3","type":"videoSnippet","props":{"videoId":"17493640604843833744"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dE1LQldPUktPVVQK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","ui":"desktop","yuid":"5942480511769498720"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"4649874605480230752-0-5","type":"videoSnippet","props":{"videoId":"4649874605480230752"},"curPage":0},{"id":"3704003259994487964-0-6","type":"videoSnippet","props":{"videoId":"3704003259994487964"},"curPage":0},{"id":"11171634842086283057-0-7","type":"videoSnippet","props":{"videoId":"11171634842086283057"},"curPage":0},{"id":"14990144987981126369-0-8","type":"videoSnippet","props":{"videoId":"14990144987981126369"},"curPage":0},{"id":"8404199310281369819-0-9","type":"videoSnippet","props":{"videoId":"8404199310281369819"},"curPage":0},{"id":"15011140601499749679-0-10","type":"videoSnippet","props":{"videoId":"15011140601499749679"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dE1LQldPUktPVVQK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","ui":"desktop","yuid":"5942480511769498720"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"17434375024559725619-0-12","type":"videoSnippet","props":{"videoId":"17434375024559725619"},"curPage":0},{"id":"1331764380814311790-0-13","type":"videoSnippet","props":{"videoId":"1331764380814311790"},"curPage":0},{"id":"13618263940235743599-0-14","type":"videoSnippet","props":{"videoId":"13618263940235743599"},"curPage":0},{"id":"4488440955953685051-0-15","type":"videoSnippet","props":{"videoId":"4488440955953685051"},"curPage":0},{"id":"5744967092639442993-0-16","type":"videoSnippet","props":{"videoId":"5744967092639442993"},"curPage":0},{"id":"11272772898892302525-0-17","type":"videoSnippet","props":{"videoId":"11272772898892302525"},"curPage":0},{"id":"15410924199759439848-0-18","type":"videoSnippet","props":{"videoId":"15410924199759439848"},"curPage":0},{"id":"11799406430890827463-0-19","type":"videoSnippet","props":{"videoId":"11799406430890827463"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"correction":{"items":[{"kind":"misspell","url":"/video/search?text=MKB%20WORKOUT","params":{"text":"MKB WORKOUT"},"query":"MKB WORKOUT","helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"745447188380"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dE1LQldPUktPVVQK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","ui":"desktop","yuid":"5942480511769498720"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DMKBWORKOUT"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"2309970849160218627179","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1457140,0,76;1466868,0,69;1405820,0,71;1457622,0,53;1186711,0,55;1468855,0,30;1470057,0,78;1460716,0,24;1464561,0,91;1460214,0,42;1152685,0,99;1472029,0,46;1474200,0,25;123831,0,52;123850,0,37;1464524,0,52;1470250,0,38;1282205,0,7;1469608,0,32;1466296,0,61;1465919,0,63;1466081,0,31;1464403,0,46;1349071,0,34;1466618,0,20;1470515,0,83;260562,0,91;1472080,0,27;1471183,0,70;1470322,0,14;1145208,0,18;1470415,0,71;151171,0,33;1281084,0,13;287509,0,21;220488,0,8;1447467,0,35;912286,0,17"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DMKBWORKOUT","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=MKBWORKOUT","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=MKBWORKOUT","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"MKBWORKOUT: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"MKBWORKOUT\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"MKBWORKOUT — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yd828935715f194d9e31a404684e392ae","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1457140,1466868,1405820,1457622,1186711,1468855,1470057,1460716,1464561,1460214,1152685,1472029,1474200,123831,123850,1464524,1470250,1282205,1469608,1466296,1465919,1466081,1464403,1349071,1466618,1470515,260562,1472080,1471183,1470322,1145208,1470415,151171,1281084,287509,220488,1447467,912286","queryText":"MKBWORKOUT","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5942480511769498720","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769498745","tz":"America/Louisville","to_iso":"2026-01-27T02:25:45-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1457140,1466868,1405820,1457622,1186711,1468855,1470057,1460716,1464561,1460214,1152685,1472029,1474200,123831,123850,1464524,1470250,1282205,1469608,1466296,1465919,1466081,1464403,1349071,1466618,1470515,260562,1472080,1471183,1470322,1145208,1470415,151171,1281084,287509,220488,1447467,912286","queryText":"MKBWORKOUT","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5942480511769498720","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2309970849160218627179","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":155,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5942480511769498720","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1754.0__7d090cb2d4d9823803190509a95d03c049893005","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"4866267949697999021":{"videoId":"4866267949697999021","docid":"12-4-5-Z1878A97187F72E63","description":"Bauchtraining ist einfach klasse! Es stärkt nicht nur deine Körpermitte, sondern verbessert auch deine Haltung und hilft, Rückenschmerzen vorzubeugen. Mit regelmäßigen Übungen wie Sit-ups...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2237050/c0417e0f292c25a44a44dd05f702b916/564x318_1"},"target":"_self","position":"0","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnIl2JsRP5us","linkTemplate":"/video/preview/4866267949697999021?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sixpack Routine, powered by mkb system","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nIl2JsRP5us\",\"src\":\"serp\",\"rvb\":\"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-wUA_PkGBwIH_AIQAwb6B___AOQD_AoI_QIA8wAABv4AAADwAAQEAAAAAPb-_v78_wAADvsIBAQAAAAE8AwA_AAAAPgLAQX-AQAA9voG-QIAAAAD-_0DAAAAAPwBAwX-_wAAAv389gAAAAALBP37AAAAACAALWA94Ts4E0AJSE5QAipzEAAaYAAWABrrBc7lHB_1_O7UDin5CeLmx_b_CCIAPSD_8RkjCs4X4gAm4SLxvgAAAPAH6RYCAAZO-fLaL_kFAcIYIw47fxn38yMv8CAGMQfQ_g0PJuhU-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_AACQwQAAkEEAAADAAABQQgAAAMEAAABBAACoQQAAiMIAAAjCAACAvwAAAEEAAKDAAADIwQAArEIAAFzCAABAQAAAhMIAAIC_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-AAAEvgAAVD4AAAy-AAAXvwAARL4AAKg9AABkPgAAmL0AALg9AABwPQAA-L0AADS-AABkPgAAQLwAAJI-AADKPgAAfz8AAHQ-AAC4vQAAyD0AAMg9AAAkvgAAgDsAAAS-AADovQAARD4AAEC8AAA0PgAARL4AACQ-AAAMPgAAyL0AAHA9AACgvAAAZL4AAGy-AACovQAAUL0AAKA8AABwvQAADL4AALi9AAAQPQAAED0AAJi9AAAcvgAA-D0AAKg9AADIPQAADD4AAKa-AABwvQAAIT8AAJi9AACoPQAAXD4AAJi9AACAOwAAcD0AAIg9IAA4E0AJSHxQASqPAhABGoACAAAUvgAAQLwAAPi9AAAjvwAAuD0AABC9AACAuwAADL4AABy-AAA0PgAAgLsAAES-AACAOwAAbL4AAFA9AAAQvQAADD4AADU_AABQvQAAkj4AAMi9AAAQPQAA4DwAAMi9AACIPQAAFD4AAOC8AACAuwAAmD0AAFA9AACIPQAAuD0AAOC8AAAwvQAAgLsAAIi9AADgPAAAPD4AACy-AAA0vgAAVD4AABA9AAAQvQAAqL0AAEy-AABQPQAAf78AAAy-AAD4vQAAiD0AAAw-AAAEvgAAUD0AAMg9AAAQvQAAQLwAAOA8AAAsPgAAFL4AAFA9AAAwPQAAmL0AAIC7AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=nIl2JsRP5us","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4866267949697999021"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9876235668333867314":{"videoId":"9876235668333867314","docid":"12-9-8-ZAFA97F286850B00B","description":"Here is just some of the variety of exercises taught on the MKB bodyweight syllabus.You can regress each exercise to its most basic form, so everyone can ben...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4570907/35572dc14f68b110bb5c5324e8af781a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/bMUmbAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQI8kKlHHq-w","linkTemplate":"/video/preview/9876235668333867314?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"MKB Bodyweight Strength syllabus sample","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QI8kKlHHq-w\",\"src\":\"serp\",\"rvb\":\"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_wML_QMA-AsADvkH_QLwBf8A-v_-APb6-_3-Av8A9wT29fgAAAD8-wb8AgAAAPUBA_z0_wEAFfsCDAMAAAAIAAQE_AAAAPwOBf7_AQAAAvcD-AIAAAAGAAgAAAAAAAEJC_n-_wAA-ff7AQAAAAAXB_8HAAAAACAALUKx2zs4E0AJSE5QAiqEAhAAGvABf_oEA9cSIwDY4g0ACN4hAOICAwD-DuQA_-IK__rnFwETDuYBtPvY_loIKwLK9y7_GBcZ_5LgAAHh-xH_BPP2Acjx_gEYHQMBA_PrABXsLP8TDy3_AybkAPgIKwA47RgA7tzl_hz99QTn-vgG5QAO__I6_gIK6vL_Fdn8AVTxCgIT8_f8LucgA9oJ8QLN1AgENfoD_xwg8fz5FBL86hzzCOXw3QD60u0DAxfhBxLmIP4N-Q_29c8fBxbOBgr_4hkDOQcMAA_r7vgD3gD88_MM__D2AgrUCw8DMQcEAQrhCvzrDfkS1fMF9vPv_QIDMAH_IAAtrqAfOzgTQAlIYVACKnMQABpg8A8ANrsDAe8czNvT4tn7-es77q2d7P8L__9I4fADGSP5khu_ADPKIumfAAAAIf3O7FkAA3_w1DHe-s9YvSYcyQNsIyP-AUo28NBXADDr_-QC_A4LAIwKyCcf3-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-EEAADDCAAAAwQAACEIAAPDBAACgwAAAdEIAALhBAAC4wQAAkMIAACTCAAAwwgAADMIAABzCAACgQgAA2MEAAMjBAABgwgAAAMEAAJBCAABQwQAAIMEAAIDAAAD4wQAAYEEAADzCAAAYQiAAOBNACUh1UAEqjwIQABqAAgAADL4AAOC8AADWPgAAEL0AAIi9AACKPgAAJD4AAO6-AABwvQAAiD0AAGQ-AABAvAAAcD0AACw-AADYPQAAcL0AAFw-AACAuwAATD4AAIo-AAB_PwAA2D0AAFA9AACqPgAAmD0AAOC8AAA0vgAAQDwAAHQ-AACKPgAAqL0AAOA8AAAQvQAA4LwAAKA8AAAQPQAAyD0AAHS-AABUvgAAiL0AAOi9AADIvQAATD4AAOg9AABQvQAAUL0AACy-AABwvQAAFL4AALi9AABMPgAA6D0AAIY-AACgPAAAur4AAHA9AAAXPwAAmL0AALg9AACYPQAAED0AAMg9AAAcPgAAgLsgADgTQAlIfFABKo8CEAEagAIAAPi9AADovQAAZD4AADu_AAAQPQAA6D0AANg9AABwvQAAHL4AAII-AACgvAAAoLwAAAQ-AACIvQAAgLsAADC9AACAuwAAZT8AAHA9AACKPgAAQDwAAIK-AAAUPgAAQLwAAJi9AADIvQAAiL0AAIg9AADKPgAAuD0AALi9AABwPQAAoDwAAK6-AACYPQAAFD4AAMg9AABwPQAAgLsAAIA7AABsPgAADL4AAKC8AADIvQAAgLsAAFQ-AAB_vwAAEL0AAMg9AAAsPgAAPD4AANi9AAA8PgAAyD0AABy-AABQPQAAgLsAAHC9AACAOwAA4LwAAHw-AAAwvQAAUL0AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=QI8kKlHHq-w","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9876235668333867314"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3879834086"},"17451338090882071602":{"videoId":"17451338090882071602","docid":"12-11-12-Z1FE88E1819321F2A","description":"Marcy's Olympic Weight Bench | MKB-957 is a great addition to any home gym! The durable bench is made of heavy-duty, powder-coated steel tubing and features a dual-function leg developer and 2...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2098973/577f60dd1cce35f96090256e1811cff5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/golGCgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLFFvaxfDs5k","linkTemplate":"/video/preview/17451338090882071602?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Marcy | Olympic Weight Bench | Exercise | MKB-957","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LFFvaxfDs5k\",\"src\":\"serp\",\"rvb\":\"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_E8sBggQkAYAEKyqLARABGniBBvv6_gAAAPgBAAr3B_0CAgwA__f__wD1APX0AwL_AO0H9QH7AAAA_QL7BgEAAAD6B_sH-_4AABr0__YDAAAAB_r9__kAAAD2_Q4L_wEAAO3yBPQCAAAACPkC_P8AAAAIBQwA-v4AAAABAQMBAAAADPr4-gAAAAAgAC2W3dQ7OBNACUhOUAIqhAIQABrwAX_LAwId99MFqfPqAOgJGwKR-g7_2RXpAAQN-wDyCiwAFA7lAc8NJgBLIgQCv_MBAAYG9f7F_w0B2BYoAAHp2gDzHQUBJwELAR_tAgEV9_gAAgv8__wkBgHJEiX_LwAmAywCDf8V9eMA9QgOBuQAD_-v9wQCFhsD_yUWFgEO8QX84Qz59jIJFgDzBBD-49QCAxj0B__gJRD-ISX1_C4o_v8B8A0CAA72BfMA8AvJHfz-9fzq_9kIHgAk1RH7Oc4TACcTDvXF0vj3Ahr8_PT-7wLP7Qj76hDxATEaA_gcGwL6Icb2_Pb69hAR7g0JIhYY_SAALUUbGzs4E0AJSGFQAipzEAAaYODtACkUBQXRCK7vre3nCO3tJ-nZwxr_GCP_QQwK0O0GAcH1BQD_1Ce6nAAAABL4w_0XAAZ_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_AACQwQAAyEEAAADBAACKwgAAeEIAANhBAABgwQAAWEIAAMDBAABoQgAAiEEAAJbCAAAIwgAAqMEAABDBAAC4wQAAYEEAAKBAAACIwgAARMIAAHhCAACAwAAAEMEAAFDBAADEwgAAMEEAAAzCAABAwAAAhkIAANjBAACIQQAAjMIAAJjBAABwwQAAoEAAABjCAAA8QgAAaMIAAKDBAACwwgAAgL8gADgTQAlIdVABKo8CEAAagAIAAAS-AAAMvgAAxj4AAAS-AACAuwAAyD0AAAM_AADavgAAXL4AAIi9AAAkPgAAMD0AAHw-AAAMvgAAXD4AAM6-AACePgAAMD0AAOo-AAAfPwAAfz8AAKY-AADGPgAAfD4AAK4-AACAuwAA6D0AALg9AACIPQAAvj4AAKg9AACKPgAA-D0AAFA9AAAsvgAAMD0AAIg9AABUvgAAM78AALi9AACyvgAAXD4AALi9AAAMvgAAgDsAAFA9AADYvQAA6L0AAPi9AADYPQAATL4AAHQ-AACuPgAAnj4AAKi9AACYPQAAZz8AAFS-AACKPgAABD4AAJi9AADgvAAAgDsAAFC9IAA4E0AJSHxQASqPAhABGoACAADgPAAAVD4AAIA7AABPvwAAmL0AAKC8AABsPgAAlr4AAES-AAC2PgAAND4AAI6-AADYvQAAyr4AALi9AADgPAAAoDwAACs_AACAOwAAij4AAMg9AACAOwAAED0AAIi9AACIvQAA4DwAAOK-AADoPQAAQDwAAPi9AAAwPQAAiD0AAIg9AACyvgAAQLwAAOC8AABEPgAAor4AABy-AACIvQAAiD0AAHA9AACmvgAA-L0AAIq-AACuPgAAf78AAEy-AABAPAAAqD0AAAw-AACYvQAARL4AAFQ-AACIvQAAcD0AAOi9AAAQPQAAoLwAAIg9AABQvQAAyL0AADw-AAAsPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=LFFvaxfDs5k","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17451338090882071602"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4032082979"},"17493640604843833744":{"videoId":"17493640604843833744","docid":"12-0-16-ZDC2A9A8CF842BAB2","description":"The MKB-869 Deluxe Mid-Sized Bench is built with durable 14 gauge, heavy duty steel tube frame with a black powder coated finish, boxed side construction upholstery with high density foam, and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2699569/33c526d7c825682ffd900abc9590cc39/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LnAkFAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DT1kDO1ltxwc","linkTemplate":"/video/preview/17493640604843833744?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Marcy | Deluxe Mid-Size Bench | Exercise | MKB-869","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=T1kDO1ltxwc\",\"src\":\"serp\",\"rvb\":\"Eq0DChM0ODY2MjY3OTQ5Njk3OTk5MDIxChM5ODc2MjM1NjY4MzMzODY3MzE0ChQxNzQ1MTMzODA5MDg4MjA3MTYwMgoUMTc0OTM2NDA2MDQ4NDM4MzM3NDQKEzQ2NDk4NzQ2MDU0ODAyMzA3NTIKEzM3MDQwMDMyNTk5OTQ0ODc5NjQKFDExMTcxNjM0ODQyMDg2MjgzMDU3ChQxNDk5MDE0NDk4Nzk4MTEyNjM2OQoTODQwNDE5OTMxMDI4MTM2OTgxOQoUMTUwMTExNDA2MDE0OTk3NDk2NzkKFDE3NDM0Mzc1MDI0NTU5NzI1NjE5ChMxMzMxNzY0MzgwODE0MzExNzkwChQxMzYxODI2Mzk0MDIzNTc0MzU5OQoTNDQ4ODQ0MDk1NTk1MzY4NTA1MQoTNTc0NDk2NzA5MjYzOTQ0Mjk5MwoUMTEyNzI3NzI4OTg4OTIzMDI1MjUKFDE1NDEwOTI0MTk5NzU5NDM5ODQ4ChQxMTc5OTQwNjQzMDg5MDgyNzQ2MwoSOTU3NjExNjg4NTA5MjgzNDIyChMxMDg0NzM0NzM5MDAxNDY4OTI5GhYKFDE3NDkzNjQwNjA0ODQzODMzNzQ0WhQxNzQ5MzY0MDYwNDg0MzgzMzc0NGq1DxIBMBgAIkQaMAAKKWhoaHd4Ynd6cmVidW5xbWhoVUNBMWdJTkhHZHBmRkVGYmt4VDlPZDd3EgIAESoQwg8PGg8_E-EBggQkAYAEKyqLARABGniBAvwCBgj3APcBAQv2B_0CEA7wBPQAAADjEPz3CP0BAOMB9vUA_wAA6Q_x-gAAAADy6QoK_f8AACf9BvoEAAAA8PX_9wIAAAAC-RT-_wEAAPDrC_0DAAAAAfAB7f8AAAD4EAXv__8AAAoB-vgAAAAABQH7BQAAAAAgAC06kr47OBNACUhOUAIqhAIQABrwAVu-CP4b-NUFtfjTAMUHDAGBAAL_3BPqAAAe_AHzCSoACf3kANIMJAAuBAEBzQHw_wwABv-1AxIAzvsh_wLXzwD8HuUAGvv5ABLq6wEU7O___Rz5__QoLgHMESP_MhEHATQfCP8t69gAFvwT__QECP_V8OcCEQ8O_yMVFQEO1wr--_r__C8IFQDxFQX75dcCA_nsCQTJJQEACRT7ChgG_foAFRAG8xns-d0L-QnmCgr65gLvBt32D_rw1wb5JOAYAigBDvrd4-n7Bif4_Nr38ATk4AP2-AYD9S4ZA_gHHQH9Nb77B_MECBMZ9gMRCg8e9yAALb9PJDs4E0AJSGFQAipzEAAaYAb9ABEw-vrJAc3us_H9B_jyDdfUphH_ICT_Hxn_uuneGbzp_ADb6w6mnwAAAPX-zhoAABl_6u0h8s_MILi-DjZlafI4vws6I-8E8BnUKeTtDxUvPwCuLaY8M_PvOAQ_CyAALX85GDs4E0AJSG9QAiqvBhAMGqAGAADCQgAAnMIAAKBAAABAQgAA0MEAAAxCAADwQQAAsMEAAIjBAAAAQAAAiMEAAKhBAAAswgAAMMEAAEBCAACgwQAAVMIAAIA_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_AACAQQAA8EEAAPhBAABAQQAAYEEAAIjBAAAIwgAAiMIAACBBAABkQgAAmMEAAADAAADIQQAAgEEAACDBAACowQAAgL8AAJBCAAAEwgAAEMIAAKJCAABAQQAA4EAAAPBBAACgwAAA6MEAAIC_AACgwAAAdEIAADBBAACMwgAAEMEAAFBBAAAIwgAAikIAABDBAACeQgAAgEAAAIrCAABkwgAAEMIAAAhCAAAIwgAANEIAAIC_AAB4wgAA0EEAAOhCAACAwAAAAMIAAIbCAACuwgAAgL8AAJjCAACgwQAApkIAANjBAADAQQAArsIAAGDBAAAgwQAA6EEAANBBAABwQQAAAEAAAGzCAABQwgAAgMAgADgTQAlIdVABKo8CEAAagAIAAMi9AABAvAAAoj4AAKA8AADoPQAAcD0AALI-AADyvgAAbL4AAKA8AAAEvgAA4DwAAGw-AAAMvgAAnj4AAIa-AACSPgAA4DwAAII-AAAJPwAAfz8AAOY-AACqPgAAXD4AACQ-AACovQAAqj4AAOC8AAAMvgAAvj4AAAQ-AAA8PgAAPD4AAIg9AACYPQAA-D0AAIA7AADoPQAAur4AACy-AACGvgAA4DwAAJi9AACovQAAMD0AACQ-AAAEPgAAgr4AANi9AADgPAAAED0AAEQ-AAC4PQAAHD4AALi9AABAvAAANz8AANi9AABAPAAAVD4AAOi9AABcPgAADD4AAGy-IAA4E0AJSHxQASqPAhABGoACAAD4vQAAyD0AAHy-AABDvwAAPL4AAHC9AACGPgAAbL4AAOA8AAC4PQAA4DwAAHy-AADKvgAAZL4AAKC8AACoPQAAuD0AAAs_AADYvQAA3j4AAEC8AABAvAAAFL4AAKi9AACgvAAAUD0AALa-AAAQPQAABD4AAKi9AABQPQAAJD4AABC9AACavgAAND4AAEA8AABsPgAARL4AACy-AADIvQAARD4AAEw-AAC-vgAAuL0AAI6-AAAcPgAAf78AACS-AAAMPgAA4DwAAAQ-AADovQAA0r4AAII-AABkPgAADD4AAHC9AAAQPQAAyL0AABw-AADgvAAA6L0AAI4-AAAMPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=T1kDO1ltxwc","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17493640604843833744"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1378342073"},"4649874605480230752":{"videoId":"4649874605480230752","docid":"12-10-12-Z40AC2E6420596B04","description":"Tone and strengthen almost all muscle groups in the comfort of your own home with the Marcy Club MKB-733 Olympic Bench. This powerful weight bench offers an adjustable four position back pad so...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3778624/0c8acdd28cf9c18c2526a8509cbe6356/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/5FXuaQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFykx8PB-URw","linkTemplate":"/video/preview/4649874605480230752?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Marcy | Olympic Weight Bench | Exercise | MKB-733","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Fykx8PB-URw\",\"src\":\"serp\",\"rvb\":\"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--P38BAD8-QYHAgf8AvYD_fj5_f0A9gD19AMC_wD_CwMAAAEAAPoC-_4GAAAA8Qv-BgMAAAAh_gX7BAAAAAf__vn-AAAA-v0KAP8BAAD1-_78AwAAAAz-_QEAAAAACAEL9f__AAAEAQP8AAAAAAz6-fsAAAAAIAAtpo7fOzgTQAlITlACKoQCEAAa8AFtzi8CKAftBrX40wDbEBQBgQAC_90E3ADxCQ8B_ewrAQTz8QDSDCQANfrhANTw3wAdIwcAyfQaAM77If_w6vEA-A3uABfr9gEA4_T_DQHm_xUZ9__hLQICyf4bADce_P4-CgEAB_vdAQfnBQPwEhEEpAj7_ygRGAEjFRUB--MZAPkHDvs0HhsA4wkD_-Lr-P8R_g8H1BUMAhwdAgENGgT15fAV__MZ7PngG___2xUDA-b3AvnbBxwABO4H-R3KFQIlEg311Lv__AYn-Pzk_eII4usFA_gGA_UuGQP4-CIICwzQ_f_5_wADAAYLAv8bEPcgAC2_TyQ7OBNACUhhUAIqzwcQABrAB3EfWb5OXqQ8wHtHvPvpX74exj893IAvvVHdXL4DHhw8ZyEmvD7sVT6O5d08PVcFPYv7z71urpA8nVPiu4n7nr2Xtq48Iq-iPA4xDr5NBpE8R-hCvPWha76E0wc9dDXDuyuIIT5jFaW8aGEqvLVrAj7Ek107oFiju-S_YD4P6Xy9bouNu9iofT3XMJO9vBk0OuCCDL7Po-I8zBZ_vMY7Nj04HXc9S5ZuPC9v6bwhqeg7YWaEvH_nbT2o9em799chvCvZ8T09fQS9LwFTPCzcvb3Jv6A8f89ZPDOp4T1R0m29DuK5vKzCaz2df2A910V2vEBV_bt2SeY76Vz2vIc9o72aWyE9AJDTvNfDdz3Z3Y29YK1aPKS1mD2S7be9C6Hau8cN_73NTsA9c7xAOwuWKj1wlSe8qsw5PJErUD3mlla93sF0PEWQxL2WsNY9LXGuPB3HxL0i9J09gUYQukM5cb0g1OA80c3AO1Yf2bzKA2y7ZNrIvKQsjT2dHBW8eWyRO3lP77zKh7C9qSuGO343Hb7feZi8G2I8vKIis72xSZM9-e77O68GSL2rY1C9gdjKu1k0Hbs7kqY9bbYovN7IDL4Lskq9wnlEO9EyGjznjEi92TwzPCDSH75dL3I89nJpO-n5bDuH16o9Ds_9u8uiCz0y5Ls7-dGCus6qz70HZya8XObTuzECj7wA0Iw9ciGkO_EsMb4sldw89-xuOga74b0qgX69h_-uOmnMP73QYzS9yI-dusyNMzyKZ5q9tbXmuJIpG7yMzE09tFNyOYTYGb5fA2e9xgijuPr6MD1sd888mfAzOHhbvr3o8DU9GRcxN4bJ8TvyBRC7Q01bOuzeKr14Rqu9eBXduHzT9L31ZgQ-ePR-OmbpmT0ZTOw73OwquUeNjj2BQn29jiUQubte_7yh49k8XCyxN1ZYur0dxgk8ndW2udVTkLxCLTy9NNFrN6pg1L16PRM9v6noNwsKA77T-RA---mxuc0bTL3ysFC8lsLpOWaNhT16hZq9lchKNpoflD2jrwA9sGTONx9efDwuHLg99jGUti7V-7z462Q9wHeYOHc9h72kw8M8gK_COK_Xj7xcEQY9y8c-t0XKYLwbgM09phy4OC0j9T2FUTo9YAc-OIplmT2gapk8LfQ8uGdE6b19WxC9mhI7uPTIGTx40Kw83TIjOHl23LsRtaM8geqMuLLpUj1Hlbw8LPHMt0Y3DDyy8QC9VxQ6t5zMLjzszLO9pIh6uD2ART13qUc8onbIt1E4Mzp3Jjm9_wXjtyAAOBNACUhtUAEqcxAAGmDl8gAmNQMF4wCq8qr-Bw_12BzX5cAi_yUm_zEMB87oCA_D-AAABNATx50AAAAA1scBJwACf_bRK-TmykK2vysfOF3qOLwMLD8K_QkIwCHNBf0TLzUAtTSQLSzw5E0VPgYgAC2wKhc7OBNACUhvUAIqjwIQABqAAgAANL4AAHS-AACKPgAA-L0AAJg9AADoPQAA7j4AAPa-AACqvgAABL4AABA9AAAQvQAAlj4AADS-AAAcPgAA4r4AAKg9AAAUPgAA3j4AAAU_AAB_PwAACz8AAHQ-AACePgAApj4AAIi9AAAUPgAAoDwAAMg9AADiPgAA6D0AAJ4-AABkPgAADD4AAJi9AABMPgAAND4AAJq-AADyvgAAML0AAPi9AABUPgAAnr4AAEy-AACAOwAAUL0AAGS-AABQvQAARL4AAIA7AADoPQAAlj4AAFw-AABsPgAA-D0AABA9AABBPwAAMD0AACw-AACSPgAAbL4AAMg9AADgPAAAmL0gADgTQAlIfFABKo8CEAEagAIAABA9AAA0PgAAiL0AAEG_AACYvQAAuL0AANg9AAAEvgAANL4AAJY-AABwPQAAdL4AAAS-AACqvgAAUL0AABC9AACgPAAAHz8AADC9AACePgAAML0AAEA8AADYvQAAoLwAAKC8AAC4PQAAlr4AADA9AACoPQAAgDsAAIC7AABwPQAAmD0AAFS-AACYvQAAEL0AADw-AABsvgAA2L0AAEA8AACgPAAAgLsAAK6-AACAuwAAlr4AACQ-AAB_vwAAFL4AABy-AADYPQAAcD0AAMi9AADIvQAADD4AAKi9AABQPQAAiL0AAFA9AABQvQAAqD0AAEC8AABAvAAADD4AAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Fykx8PB-URw","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4649874605480230752"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2584599054"},"3704003259994487964":{"videoId":"3704003259994487964","docid":"12-0-12-ZF86BD64205EABE06","description":"Me and my mates on got 2 dance...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2034517/94983eb0db7b7fc55b542ee573be280d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hy2qtQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcPprl_lmSoo","linkTemplate":"/video/preview/3704003259994487964?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"MKB Wreckerz - Got To Dance Season 4 - Full Routine","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cPprl_lmSoo\",\"src\":\"serp\",\"rvb\":\"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_foFAAAA-wMDDgoI-wLpBQb--___AOMEA_X-_AIA9wAF-gcAAADzBgoKAQAAAPf1_f39_wAACvIB-gMAAAAN9ggC-wAAAOYI8gQAAAAA8wQK8gIAAAD77QIE_wAAAP4LCAT6_wAA-wEN7wAAAAAH-AD-AAAAACAALSxg1Ts4E0AJSE5QAiqEAhAAGvABd_gO_xb_BgP89BkAjf0O_v8FH_8M-9YAL9L-AgP6BgGB-_ID2dMS_3fv-QK56xcAIeEX_8v45wHy8___L91AAtsC_AEb7REB8P3zAQDuAwDdDAv-DS0JAPfy9gEM4uT_7gz1-9D4EwEFLtcDLO34BwQNAgXNPOoCAgr8_gHz-gASt_H_Q-0MAAvgD_ji_P37yw_ZBTUG_f_8Lg7_AQ0K-_ghBf3u9v3_KgcZAP7y9wfzDf73LifsB_3b8gPsAfv_PuD2AgM7BwEEygj58vIM_wn99w3kOPv4IcHWCMvm6gf6Hgb3BhP07QX5FvzT6g37IAAtiJQVOzgTQAlIYVACKs8HEAAawAfO_rC-ZhxevX5BgT0d4kQ8QiEiPSfAsDzgoD2-49eXu5A4Hz312Aa-CjzBvI3TkDycem49J6_EPMf-CL0G5pe9WtfoPIE4lL1m9sk9LyLAPKs6bbtc5Rk-pewePThvFLx2b3U-rfBEujnBTLtYHy8-7iyQPftGDzw1JRk-kpfVPRaxVrrYqH091zCTvbwZNDpnPQI8ABIZvKYHBzxWbKc9_wjDPNVSyryDoe49i1owvfwHx7t7rgW9wwd7PSPKDb11Ziw9povDPP90qDxdQD69x-m1PNCJszw33dK9a6SAvJNl0juWCmq9rpSKPal_NbzlRNs9NYc6PQm-jrx7-og8fVP9vHrQorxi1QM89VlQOy69RzzZQpC9Nr26PEjsajtlyRe9zjjNPG2gDLxLP2G8R49fO9a-DTqvBxO9SOcTvOQ0nzyre3-9DWGGvUkqkzzTNpk8RmQSu370Fz36GIK95X9SvdYjhTsN9gs9cqYJPeY8JTsK6uW81wRHPcUhFzzJ6BC-4ULevAmTvbsg1LW9i4lNPI4bADzzHic-79t6PcswIrr9pNo7uo2xPQ0NtLohQ0K9Gk6ZvEbKXDvNlcE8hrD1PPnyJzxZT-098iBivCdiNryuMQM9_SBhPS85yTvmwqK9KeGjPbQq-Ltfmx0-Hb0LPW_JfTgSmp49jkxRPMjDTjvl0vi9zOOaPQNNADiLMdU810MlvajjgroDSEi8rAFKPTxYtToa5Mk8156-PCWYJDtW0_U8uWCaPfMOK7kBqei8zW-9PGorfrq4w5s9gov1PesH2jkhS3A97YOnPctQXblxVD4-FDiOPXR3WrkUnYu9iXrhvcYncDmqsUm9P8RrvR7GkrnRy6g8dJSIvfZPvrmOcZo93E0rvRAFbLnVD6W98DoWPTLY0rlGV1M4Fi5QvBZI0LhMvAi9ulCRuTIZQbm0sOW723sivYAc8Dinf0Q9vNK9PScq-zZozc-9limhvQfWIDij5pu9n6mMvSHN8LhL7ss8NpabvY2QD7fFPJu9qnd9vWG2JLixE4M8trGzvRWp6TjFj4G9L0WTPaAkITnmDLA99SBuvUsYO7jKUaC9cRL3OtqOFbXV12m90THBPWWuizec4QY9iDehPWDBMjgLLFs9pvguvJLQl7jpQDu9CScYvVhoKLjHyKi99tLUPJBnv7c4Ly4-Q_FZvVDZEjkjfDm8y6lzPXdpRrgoPZ29tm6ePZaRkrhilLE8Um1GvWmR1ri5OdU9cc-OPHDM7TeVCwU-9DVLPQy9nrcgADgTQAlIbVABKnMQABpgNhUAFd8P8QH5FtAJJPITNPnY9x_l2P_zBAA3LtLV3-apzd-yABWBHgSkAAAA9FAVHCoAy3zr-yf13i23EtgDKyBoHynqCh_kBFhECfhDYTIh4h8gAMohpC7xwGk4IBkIIAAt_7sROzgTQAlIb1ACKq8GEAwaoAYAAKDBAACgQQAAdEIAAJhBAACIQQAAmkIAAKDBAAAMQgAASMIAAGTCAACowQAAQMEAAKzCAACQQQAAgEEAAADAAADQQQAAOMIAAIpCAABwQQAAAEIAACjCAAAwwgAAgEEAADBBAAAAAAAAEMIAAJjBAAAEQgAA6EEAADRCAACAvwAABMIAAADBAADAQAAA6MEAACRCAAC4QgAAcMEAAEDCAABAwQAAHEIAADhCAADAQQAA2EEAAMBAAADAQQAARMIAAIC_AACAQQAAEEIAAAxCAABEwgAAZMIAACzCAABMQgAAgMEAAJBCAACwwQAAEEEAAIA_AACgQAAAEMEAACDBAACAvwAAVEIAAFDBAABQQQAAhsIAAFBCAAAcQgAAIEIAAKBAAABAwQAA7sIAAKDBAACAwQAAwMAAAKBBAACowQAALMIAAPhBAAA8wgAAAMAAAIDAAACAQgAAUMEAAGzCAACgQgAA3kIAABBBAADgQAAAcEEAAKDBAAAAQAAAAMEAABBCAACwQQAATEIAAADBAADAwQAAUEIAAAjCAAAAAAAA4MIAANBBAAAAwgAA4EAAAK7CAACgwAAAAMEAAGDBAADgQAAANMIAAIxCAAA8wgAATEIAAADCAAAIQgAAgEAAAMjBAABwQQAAwEAAAJzCAADAQAAAmkIAANhBAAAQwQAAHEIAAHDBAAD4QQAAqEEAACDBAAAoQgAAPEIAAIhBAAAQwQAAAEEAAPDBAAAYwgAAHEIAABBCAAD4wQAAlkIAAGRCAAAEQgAAAMAAACBCAACAQAAAEEEAAIC_AACQwQAAoMEAAAzCAADAQAAAcEIAAIDBAABwwgAAIEIAAMjBAACgQAAARMIAAJ7CAABIQgAAEEEAAPDBAABoQgAAkEEAAPhBAABYQgAAKMIAAJDCAAA0wgAAAEEAAJDBAACoQQAAMEIAAGTCAAAwwgAAQMAAACBCAACMwgAAjMIAAMDCAADKQgAAAEAAAGTCAABQQQAA0EEAAMjBAAD4wQAAIEEAAARCAABwQQAAoEAAAJBCAADQQQAANEIAACDCAABwQSAAOBNACUh1UAEqjwIQABqAAgAA2D0AAKA8AAB8PgAAdD4AAKK-AAB8PgAAQDwAANa-AACIvQAA-L0AAJg9AADIPQAAUL0AAAw-AADovQAAfL4AAOo-AACAuwAA4DwAAA0_AAB_PwAAHL4AAIa-AADoPQAAXD4AAAS-AAB0vgAApr4AADw-AAAHPwAAgLsAAGQ-AACYvQAAHD4AAJi9AACAuwAAXD4AAOC8AAADvwAA7r4AAMg9AABwPQAAgLsAAKC8AACgPAAAFL4AALg9AADIvQAAcL0AAAS-AAAQPQAAED0AAL4-AACgvAAAuL0AAOg9AABTPwAA6L0AAKY-AACSPgAAjr4AAFy-AABAPAAABD4gADgTQAlIfFABKo8CEAEagAIAADA9AAAcvgAAJL4AABG_AABAPAAA2D0AAFA9AAAcvgAADL4AAEw-AAD4vQAAVL4AAJI-AABkvgAA4LwAAHC9AABUPgAAJT8AANi9AACuPgAAcL0AAHA9AABEPgAAED0AAPg9AACAOwAAoDwAAHA9AADYPQAAoDwAAJg9AACYPQAA-L0AABy-AAAMvgAAUL0AAIA7AACiPgAA6L0AAOC8AACuPgAAQDwAADA9AAAUvgAAcL0AAIA7AAB_vwAAED0AABS-AAAUPgAAJD4AACy-AACgvAAA-D0AAIi9AABwPQAAEL0AAFQ-AACmvgAAoDwAADA9AAAQPQAAmD0AACS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=cPprl_lmSoo","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":854,"cheight":480,"cratio":1.77916,"dups":["3704003259994487964"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1416750835"},"11171634842086283057":{"videoId":"11171634842086283057","docid":"12-6-5-Z7002FF19B05F04CA","description":"Salam dan Hi guys! Kembali pada video kali ini, kita training bersama training bike baru aku di Sepang Gokart Track. Juga bersama kita hari ni adalah team MKB. Saksikan aksi2 training session...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/926003/2cf544fac41c5506bd6d98ba51e8628b/564x318_1"},"target":"_self","position":"7","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4aWZNPiLbbU","linkTemplate":"/video/preview/11171634842086283057?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"SGK Training with MKB | New Training Bike!","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4aWZNPiLbbU\",\"src\":\"serp\",\"rvb\":\"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_QL7BQD2_gMF_gX-Af0I-P34_v0A9gD19QIC_wD4CPwBAAAAAAQAAAEEAAAA9QUDCPwAAAAO-wgEBAAAAAD8_gb6AAAABgME-v8BAADx_PwDAwAAAAz9BAD_AAAA_gj-AAIBAAAC-fb9AAAAABT_A_0AAQAAIAAtd1vjOzgTQAlITlACKnMQABpgAxgAICHx7-AO780BHMwACQ077uq9K__87gA1HNYWAusSrEAf_-fpEwa4AAAAGwPkGSsA7WEu5u_b6RYG0q3yIRZ_KxrZPuAp-L4NChA39-fnChf3AOQKAw0cwCo3_xv_IAAt3A03OzgTQAlIb1ACKq8GEAwaoAYAAOjBAAA4wgAAEMIAAJDBAAAAwQAAAMAAAJhCAACgQQAAAEAAACBBAAAwwgAAcEEAADTCAACAQQAAskIAAHzCAAAAQAAAvsIAAGRCAABowgAAXEIAACjCAAAQQQAACMIAAIA_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-AAAMvgAAuD0AAGw-AABAvAAAuD0AANg9AAAQvQAA2L0AAGQ-AAAQPQAAPD4AALI-AAB_PwAAZD4AAPi9AABwPQAAoLwAAKi9AADYvQAAoLwAADC9AAA8PgAAUD0AAIg9AABcvgAAQLwAAIg9AAAwvQAA6D0AAAy-AAB0vgAA6L0AABC9AACAOwAAyD0AAKC8AABAPAAAqL0AAFA9AAC4PQAAUL0AAEy-AABAPAAAoLwAAJo-AACmPgAAqL0AAEA8AAAlPwAAdL4AAAQ-AACgPAAAqL0AAJg9AADgPAAA6L0gADgTQAlIfFABKo8CEAEagAIAAMi9AACovQAAyD0AACG_AAAQPQAAJD4AAIg9AABAPAAA2L0AABw-AACAOwAAFL4AAOg9AABUvgAAoDwAAOC8AAA0PgAANT8AANg9AACKPgAAqD0AAKg9AAAkPgAAiL0AAEA8AAAsPgAAEL0AAOg9AADYPQAAUD0AABA9AAAQPQAA2D0AADy-AAC4PQAA4LwAABw-AABAPAAAPL4AAMg9AACSPgAAqL0AANg9AADgvAAA2L0AABA9AAB_vwAAED0AAKi9AACKPgAAyD0AAOi9AACIvQAAyD0AAEQ-AADgPAAAgDsAAOC8AAD4vQAAED0AALg9AADIvQAAgDsAABQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=4aWZNPiLbbU","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11171634842086283057"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14990144987981126369":{"videoId":"14990144987981126369","docid":"12-11-11-Z6C5B331CBF706743","description":"(Más información aquí/Learn more here: https://www.fitnessdigital.ie/marcy-m...) Features Back pad adjusts to incline, flat, and decline positions 4 comfortable thigh and ankle roller pads...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3482816/3ba7ccc4718e29d16645e7a6b6e1e3c4/564x318_1"},"target":"_self","position":"8","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DNTbO6hbzg5U","linkTemplate":"/video/preview/14990144987981126369?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Marcy MKB-211 Utility Bench Assembly [EN]","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=NTbO6hbzg5U\",\"src\":\"serp\",\"rvb\":\"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_v0CQb5AO7_BP7_AgABIwf0BPIEBADgBv0BAPwCAOoLAgb7AAAA7wP2_gEAAAD-_Az98v4BAA72BO4EAAAA9QD--PkAAQAL_AQN_wEAAPcL_vwD_wAABfQU9wAAAAD7Dgj_AwAAABQA_vsBAAAACPHvCgEAAAAgAC3CscM7OBNACUhOUAIqcxAAGmAICwAiLj_Bq-wW49YH3CkK5Aa18Mwh_yYr_1wjt8YDDgi3Cjb_D9wO9ZwAAAAIEQoHEQDXf-bl2NMAw_vl00tCP33RHeTkDhTt7QkZoy0KMRn_UV0A5A8UFAHm729MOPEgAC3xExI7OBNACUhvUAIqrwYQDBqgBgAAUEIAAAAAAADIQQAAsEEAAIBBAACAQAAAiEIAAIA_AACgQAAA0MEAACTCAACwQgAAisIAAADBAABAQQAANEIAAMhBAABkwgAAdMIAAITCAACKQgAASEIAACBBAACqQgAA4MAAAEBAAACWQgAADEIAAEBCAADAQQAAIEEAAIjBAAAAwQAA-EEAACDCAAB4wgAAkMEAABDBAADgwAAAoEEAACBCAAAgQgAAqEEAACBCAAC4wQAAIEIAAHBBAAAAwAAAgEEAAJBBAACYwQAAoMAAABTCAACgQAAAHMIAAIhBAADwQQAAksIAAJBBAAA0QgAANEIAAOhBAACQwQAAcMEAAMhBAAAwQQAAgkIAACzCAAAgQQAAkMIAABxCAACIwQAAIMEAAGxCAACgQAAAuMEAAKDBAADAwQAAgMEAAPDBAABAQAAAfEIAAI7CAACAwQAAgEAAADDCAAC2QgAAAAAAAADAAAAIwgAAwEAAAARCAAAcQgAAIMEAAKTCAAD4wQAAcMEAABTCAADwwQAA4EEAAEBBAAAEQgAAwEEAAJjBAABwwQAAQMAAAIA_AAAgwgAAUMEAAPBCAADwwQAAAMIAAIhCAACAQAAAyEEAAIDBAADowQAAkEIAAFDBAACOQgAAGMIAAMBAAADAwQAAIMIAAIC_AAAowgAALEIAAIDBAACgwQAAaMIAANDBAACAQAAAsMEAAGBCAACgwAAAgD8AAOBAAADQwQAAmEEAAETCAAAYQgAA8MEAAFTCAACkwgAAAEAAADBBAAAAwAAAyMEAAJDCAADKQgAACMIAAOBAAAAwQgAAIMEAANxCAACIQQAAmsIAAETCAADgwAAAIMEAAKBBAACoQQAAJEIAAJBBAADwwQAAwMAAAIxCAAA0QgAAqEEAAIA_AAB4QgAACMIAAOBAAADoQQAAaMIAALjBAAAgQQAANMIAAKBAAADowQAAwMAAAADBAABowgAAqMEAAKpCAADAwQAAwMEAAKxCAAAwwgAAkEEAAFzCAADAQAAA4EEAACDCAACmQgAAmEEAAATCAAAkwgAAqMEAAJxCIAA4E0AJSHVQASqPAhAAGoACAADoPQAAqr4AADw-AABEvgAAoDwAAIi9AACmPgAAJ78AAMq-AADIPQAA2D0AACS-AAAkPgAAcL0AAHC9AAALvwAA6L0AAPg9AADCPgAAKz8AAH8_AAD-PgAABD4AAKC8AAAQvQAAHL4AAIo-AAAkvgAAgr4AALI-AAAkPgAAhj4AAIC7AACWPgAAHD4AAHC9AAAcPgAAJL4AAL6-AAA0vgAAyr4AABQ-AACevgAAsr4AANi9AAAQPQAAmL0AADy-AACCvgAARL4AADC9AADWPgAAHL4AADQ-AADYvQAA-L0AAFc_AADIPQAAHD4AANI-AAC4vQAAED0AAOC8AABkviAAOBNACUh8UAEqjwIQARqAAgAAED0AAOg9AACIvQAAL78AAIg9AABQvQAAgDsAAHC9AACovQAARD4AAPi9AADYvQAA-L0AAMq-AAC4PQAA4DwAACQ-AAANPwAAFD4AAOY-AAAsvgAAND4AAKC8AABQvQAAiL0AAPg9AAAMvgAAUL0AACS-AACAOwAA4LwAALg9AABsPgAAiL0AAOi9AABQvQAAiL0AALi9AAD4vQAAqD0AADC9AABMPgAANL4AAOC8AACOvgAAmD0AAH-_AACGvgAABL4AALg9AADgvAAAUL0AAOA8AAAcPgAAoLwAAKA8AACgvAAATL4AACS-AABAvAAADL4AADA9AACgPAAAcD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=NTbO6hbzg5U","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14990144987981126369"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8404199310281369819":{"videoId":"8404199310281369819","docid":"12-11-5-ZEB5E207005DB5892","description":"Back Exercise #exercise #backexercise #mkb #shorts #billiondreams #mkb...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3841977/636464430e3d0acc77b5f12c5901279f/564x318_1"},"target":"_self","position":"9","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D75761cc_Ezs","linkTemplate":"/video/preview/8404199310281369819?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Back Exercise #shorts #mkb #billiondreams Subscribe plz#mkb","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=75761cc_Ezs\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TCIIEJAGABCsqiwEQARp4gQEI-vkAAAD_AfkH-Af9AgH89vz4_f0A8g8F-QQBAAARBPcB-wAAAP368fcEAAAA-v3-B_7-AAAXAAP-BQAAAAPy_vX5AAAAAP8GDP4BAAD26_QDA_8AAAUD_QQAAAAACwgD-f7_AAD-9gkFAAAAAAzs_QoBAAAAIAAtCLHSOzgTQAlITlACKnMQABpgwBMANDAT1L8zErre5OREIhgF5djuE_8c6QAIOv-69QDPpzoY__UO7uqqAAAA_ynZAQQA7nT8yMrN4x3b48n1RRF_9Drc2g4IDcke9_wBDa33AjtLAIY0B_0gCzseBwcFIAAt_GscOzgTQAlIb1ACKq8GEAwaoAYAABDBAABgwQAAIEIAANBCAAAAQAAAdEIAADhCAABQQQAA4EEAADDCAACYwQAA-EEAAJLCAADIQQAA8EEAANBBAADwQQAAwMAAAGBBAAC4wQAA0EEAAATCAAAAQQAAkEIAALhBAACgQQAAoEAAAGjCAADcQgAAQMEAAMBAAABMQgAAgMAAAARCAACQwQAAcEEAACRCAADWQgAAgL8AACTCAADewgAAwEAAADBBAACAvwAAKEIAAMjBAAAEwgAAAMEAACBCAADwwQAAEMIAANDBAAAAwgAAcMEAABDCAAAAQgAA4MEAAIJCAACGwgAAQMEAAFBBAACqQgAA4MAAAEzCAACYQQAAbEIAAFRCAAAUwgAAcMIAACBBAAAYQgAAoEIAAKjBAABoQgAAkEEAAEDBAACCwgAAFEIAAJBBAAAkwgAAgEAAABDBAABAQAAAYMEAAKhBAADQQQAAAMIAANbCAABIQgAAgEIAAIA_AABQQQAAnEIAAPDBAAAcwgAA6MEAAIhBAACwQQAAdEIAAARCAACgQAAAKMIAAIA_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-AABEvgAA6D0AAOg9AABAPAAAqD0AAJg9AACgvAAALL4AABw-AADgPAAAuD0AAHQ-AAB_PwAARD4AAJi9AACaPgAAED0AADS-AABQvQAARL4AAIo-AABcPgAAyL0AAFA9AACgvAAA4LwAAIA7AADovQAAcD0AADS-AAB0vgAARL4AAKK-AAC4vQAA4DwAADC9AAAcvgAA-L0AAIg9AACYPQAAyD0AAIi9AABcPgAAXD4AADQ-AAAcPgAAir4AAOC8AAAbPwAAmL0AAMI-AACYPQAAqL0AAMi9AAA0PgAAiL0gADgTQAlIfFABKo8CEAEagAIAAIi9AAAQvQAA2D0AAC2_AAAQvQAA4LwAAIC7AACoPQAANL4AAHw-AACgPAAAuL0AABC9AADIvQAAmD0AAKi9AAAQPQAAOz8AAIA7AACaPgAAqL0AAMi9AACYPQAALL4AABA9AABAvAAALL4AADC9AACGPgAAFD4AAJi9AABwPQAAoDwAAI6-AAA0PgAAcD0AAIA7AAAUPgAAEL0AAMg9AAA8PgAA4LwAABy-AABQvQAAPL4AAEA8AAB_vwAA4DwAAIA7AACoPQAAuD0AALi9AABEPgAA6D0AABA9AACgvAAAgDsAACS-AABEvgAA2L0AAIg9AABQPQAADD4AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=75761cc_Ezs","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["8404199310281369819"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15011140601499749679":{"videoId":"15011140601499749679","docid":"12-10-3-Z687919D4CEB13B05","description":"choreogaphie : Sam Pauwels groupsoefening by MKB-GYM Bazel ( Belgium ) hoofdrollen : (zwart): Lisa Hermans , (wit): Olivia Talaronek...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/469566/acbb9295511cb4d21542ea4a302b8757/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/BmogzAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D89unmDUkPlc","linkTemplate":"/video/preview/15011140601499749679?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"groepsoefening MKB-GYM 2010/2011","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=89unmDUkPlc\",\"src\":\"serp\",\"rvb\":\"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_ff_AQD7_g4E-gf9AgEM7v_2_v0A9O4A_fcC_wDp9vr6Cf8AAAwQCQMEAAAA8hUF__0AAAAW_Qz2BAAAAAL8-foBAAAA_fP7Bv8BAADx-_wDAwAAAAz-_QEAAAAA-P74_P__AAAC_fv2AAAAABMB-QAAAAAAIAAtzGbWOzgTQAlITlACKoQCEAAa8AF_-AkEuf_-_TgA8P-15AD-9QYFANj1CAARAOQBJPEOAKT99gLE8wb_Rw7uAdcB9P8RDQn_1xHf_wbs8f8sAREA6QIKAOkA9QEEAev_6gf9_w71EP4y-w4A-fb5Aff09wL87f36AAgAA-YX-f7m-gQAGAj-BQYG9QPVEQAAC_AZA-jf_fvvCwT9BfcF_Of9DfsK6xUACv8P_fL_CPzo8P38HBL0A-shDAHj2Qb_BugI_fwG9P4MEvUHDQ0EARL0_QroAvP9EwAJ9_zpEQDz9gLwAO8D_PT2Av8J5vsEAAkE_fXW-vPSCfsEKu7t_xEC_gAgAC2rSk87OBNACUhhUAIqcxAAGmD5CQButvy-ow7v4fYS4T4m-8Li-Jsc_xHg_0MF-O8CEevS_xoANJQEGZgAAAD-D__rMADNf7oQCg_GFOgGI_Af20jwV9NDCu_v9UQtOhgD_SkmAg0AndbH5Qo65m0cDz4gAC0PVhI7OBNACUhvUAIqrwYQDBqgBgAA0MEAAAzCAADYQQAAgMAAAAzCAAAYQgAAwEEAAAAAAABgwQAAFMIAAGDCAAAQwQAAHMIAAExCAACIQgAA4EAAADBBAAC4wQAAhkIAADzCAACgQQAAUMIAAIDBAACgQQAABEIAAABBAADwwQAACMIAADxCAABwQQAAGEIAAADCAACowQAAVEIAAPhBAACewgAAZEIAAIZCAADwwQAAYEEAAHBBAADoQQAALMIAAHBBAACCQgAAAMAAAOBBAACQQQAAFEIAAADAAABAwAAANEIAADDCAACAQQAAYMEAAEBCAADQwQAAUEIAAADCAAAIQgAAgL8AAIhBAADIQQAAEMIAAMBAAAAQQQAAqEEAAKBAAAB8wgAAxkIAABxCAADAQQAAgL8AAIC_AAB0wgAAHMIAALhBAAAAQAAAIEEAAKBBAACYwQAAYEEAAJjBAABAQgAAOMIAAMBBAADYwQAAmMEAAGRCAAAkQgAAXMIAAMhBAAAAQAAAkMEAAHDBAABAwgAALEIAABBBAAAQQgAADEIAAFjCAAC4wQAAAEAAAJjBAACWwgAAgD8AAJLCAACAQAAAgMIAALBBAADYQQAAuMEAACzCAACgQQAAREIAAKDAAACYQQAACMIAADBCAACAQAAAIMIAAJBBAAAAAAAAAMIAAEDBAABAwAAAWMIAALhBAAB4QgAA4MEAAEDAAADwQQAAcEEAAADBAACIQQAACEIAAJBBAAAgQQAAqMEAAAjCAAAEQgAAfEIAAHBBAACoQQAA8EEAABBBAADgwAAADEIAAHxCAACAvwAAoMAAAMBAAACgQQAAWMIAAABBAABMQgAAoMAAANjBAACQQQAA6MEAACBCAAAgwQAAwMIAAGRCAABQQQAAAMEAAIZCAADGQgAACEIAAABCAAAgwgAA4MAAAJzCAACAQgAA4MEAADRCAAAQQQAALMIAACjCAADwwQAA2EEAAJzCAACgwgAAyMIAABBCAADwwQAA0MIAAAhCAAAYQgAAqMEAAFBBAABEQgAAHEIAANjBAACgwQAAzkIAAETCAACQQQAAiMIAAFhCIAA4E0AJSHVQASqPAhAAGoACAADYPQAAuD0AAMg9AAAQPQAAqL0AAAQ-AACgvAAA4r4AABC9AAAsPgAAFD4AAKC8AABAPAAAED0AAHC9AABUvgAAiD0AAHA9AACYPQAAPD4AAH8_AAAcPgAA4LwAAFA9AACIvQAAkr4AAPi9AAD4vQAA4LwAAFQ-AACgPAAAQDwAAGS-AABAPAAAPL4AACS-AAC4PQAAmL0AAL6-AABUvgAAuL0AAAS-AADgvAAAqD0AACS-AADIvQAAUD0AAAQ-AABQvQAAJL4AAOC8AADYPQAAdD4AAPg9AABMvgAAED0AAA8_AABwvQAAED0AAMg9AACoPQAAgDsAAMg9AADYvSAAOBNACUh8UAEqjwIQARqAAgAAQDwAAOg9AADIvQAABb8AANi9AADYPQAAtj4AAOC8AADgvAAAQDwAAHC9AACuvgAAED0AAGy-AADovQAAQDwAAFQ-AAAHPwAAVL4AAHw-AACIvQAAgLsAAKi9AABAvAAAMD0AAEC8AABwPQAAoLwAADw-AACgvAAA6D0AAHA9AACSvgAAUL0AAHS-AABAvAAAmL0AAJg9AAAcvgAAiL0AAII-AAAMPgAAND4AAOC8AABEvgAA-D0AAH-_AAAQPQAAQDwAABw-AABMPgAAcD0AAKC8AACAuwAADD4AAFA9AAAwvQAAhj4AAKK-AACIPQAAmL0AADy-AAAQPQAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=89unmDUkPlc","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":638,"cheight":360,"cratio":1.77222,"dups":["15011140601499749679"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3650863585"},"17434375024559725619":{"videoId":"17434375024559725619","docid":"12-5-17-ZD6DE422DD5F8CDAF","description":"Power BAND Workout 💪 [Zonder gym] - Смотреть онлайн бесплатно в хорошем качестве...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3094329/185f21d6c723061ebff2a1129900a37f/564x318_1"},"target":"_self","position":"12","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DbXeZ1eBhrCw","linkTemplate":"/video/preview/17434375024559725619?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Power band workout[no gym]","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=bXeZ1eBhrCw\",\"src\":\"serp\",\"rvb\":\"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_PoGAQX9AesD_Pr7__8A9PH5_wUC_wD49gQADAAAAPUK_PoEAAAA9vwJC_T_AQAH_wL1BAAAAAj3BPn-AAAA-wYE9v8BAAD18v8BA_8AAAL2BQYAAAAA-xf8-QD_AAD6AQUAAAAAABMB-QAAAAAAIAAthsHcOzgTQAlITlACKnMQABpg_h8ALPUW_-ME-Ore-NoGA_P15wDvAwAbAgAqC-76CwcD5hX0AAznFg_UAAAAECDvBhEA3zId5vT_-v7p9BAWAxZ_9RPvABAMDvQMCQMDE-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-EEAAMBAAADIQQAADMIAAIjCAAD6QgAA4EEAAJDBAACuwgAAqMEAAATCAAC4wQAACEIAAMDBAACoQQAAKEIAAMjBAAAgQgAAwMEAAOJCAABwQQAAqMEAABTCAAC4wQAAREIAAJTCAACQQQAAAAAAAIjCAADYQQAAukIAAIDAAAC4wQAAZMIAAKjCAABAwAAAmMEAAJrCAAAUQgAA4MAAAGBBAAAswgAAQEEAAAhCAAAgQgAAgL8AAJpCAACgwgAAAEAAAJ7CAACEQiAAOBNACUh1UAEqjwIQABqAAgAAUL0AAMg9AADSPgAADD4AACS-AACYPQAAir4AANa-AADIvQAABD4AALI-AACgvAAAEL0AAOA8AAAwvQAAXL4AAJ4-AACYvQAA6D0AAOY-AAB_PwAAiD0AABA9AAAEPgAAoDwAAIq-AAC4vQAAHL4AAFA9AACSPgAAgLsAAKo-AACIvQAAij4AANg9AACKvgAAgLsAAFS-AADivgAAnr4AAKC8AAAMvgAADD4AANi9AABkvgAADL4AAOC8AADovQAAmr4AAGy-AABEvgAAyD0AAKI-AAC6PgAAdL4AAEA8AAA7PwAAqL0AAAQ-AADIPQAAQLwAAPg9AABAPAAAmL0gADgTQAlIfFABKo8CEAEagAIAAKi9AAC-vgAAVL4AAG2_AABwPQAAJD4AAI4-AACOvgAATL4AAFC9AADovQAA2L0AADC9AABEvgAA6L0AAIA7AABAvAAALz8AAES-AADGPgAADL4AAAS-AACovQAAFD4AAKC8AACGvgAAiL0AAJi9AADWPgAAmL0AALg9AADgvAAAuD0AAOK-AABQvQAAMD0AABy-AABsvgAAcL0AACQ-AABkPgAAiL0AADA9AAAMvgAAkr4AADA9AAB_vwAA2L0AAMg9AADoPQAAND4AAPi9AAAwPQAAML0AACy-AABQPQAAuL0AAMI-AACIvQAAUL0AALg9AABwPQAAQLwAAIA7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=bXeZ1eBhrCw","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["17434375024559725619"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1331764380814311790":{"videoId":"1331764380814311790","docid":"34-3-16-Z600F4EED7DA42368","description":"First video of my new project called ''Motivation project'' which only consists of content that makes you wanna workout! Im here to hype you guys up! LETS GET IT Y'ALL! 🔥 Let me know your...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4583921/2f74e152958115fce75976634e3dc1b9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/7wERWAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBf2nruZnC4c","linkTemplate":"/video/preview/1331764380814311790?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Motivation project- one","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Bf2nruZnC4c\",\"src\":\"serp\",\"rvb\":\"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_vj9_AQA9AkOCQQF_QHuA_YA-v__APP7_fwHAQAA9gH8AfUAAAD6Avv-BgAAAPb-_v78_wAA-f8DAAQAAAAM9wgC-wAAAAD_BQv-AQAA_-8FAQP_AAD3CAEE_wAAAO0N9f7_AAAA-v30AwAAAAAOBQIDAAAAACAALaaO3zs4E0AJSE5QAiqEAhAAGvABfwL8As359f_u2gf_AgcSAN4L_f8J_foAHhoOAQz-IQHk_xEAwPve_iLh9ADS-Sf_H_r9AJ706P_XEBMAKQvmAL_1GgEA-QgBHPwGAQfc7wEXIgL_CiMHABcTKQBJ6BX_D_EFAR_3DQHa7u0A8wMUAfIJ8AL26wj-GO7zARLi_QL8-v_9LOAIAuDtB_ryBPQCDQn-BCAS4f7pBQ_-AwwSA_zx4fvc5-79-Rr8Aw0DDwXj7AkIC_T-_B_1BAj5DRwCGAcMBOn46fzS8_gF0-n69tb--__e7A4LDQcH_v0D_AcK4PsI4P_4BDEZAQIPBwP2IAAtZr08OzgTQAlIYVACKnMQABpg_wkAK-so39EOB80OE-0JBucD6drgAwD8DQAWKPDxCCMQ1S3XABjIC9y_AAAAMhUBOSsAHlnrHRT0-QUdFeX83xt_IQ0C-iQP29cXS-om-shAzvckAKUU1iUCFAInBvMzIAAtJFlAOzgTQAlIb1ACKo8CEAAagAIAACQ-AABQPQAAbD4AAEQ-AABAvAAALL4AAPg9AADuvgAAqL0AAFw-AACmPgAAyL0AAOC8AAAsPgAAML0AAKi9AACOPgAAmD0AADA9AACmPgAAfz8AAIg9AAC4PQAAZD4AAOg9AAAEvgAAVL4AAKC8AADgPAAAkj4AAMg9AAD4PQAAMD0AAKA8AACevgAAoLwAAOg9AAANvwAAHb8AAKi9AADWvgAAPL4AAMg9AAAcvgAA4DwAABA9AACgPAAAUL0AAOi9AAAMvgAADD4AABA9AAAEPgAARD4AAGy-AABAvAAAZz8AALi9AAB8PgAAfD4AAKC8AAA0vgAAiD0AALg9IAA4E0AJSHxQASqPAhABGoACAADYvQAAlr4AABC9AABJvwAAVD4AACQ-AADgvAAAMD0AANi9AADoPQAAmL0AAOi9AAC4PQAAmL0AAOA8AAAwvQAAML0AAE8_AAAwvQAAXD4AAIA7AAAQvQAAhj4AAMi9AABwPQAAND4AAEC8AACgPAAA-D0AACw-AACIPQAAQDwAAIC7AADovQAAyD0AACy-AADYPQAA-L0AAES-AACIPQAAij4AAHC9AAD4PQAAUD0AAIa-AACYvQAAf78AAOA8AAC4vQAAFD4AABy-AAC4vQAA4DwAAAQ-AAA8PgAAED0AADA9AACgPAAAgLsAAKi9AAAcPgAAyL0AAAy-AACYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Bf2nruZnC4c","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1331764380814311790"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3506889601"},"13618263940235743599":{"videoId":"13618263940235743599","docid":"34-3-9-Z4362237B34567E5D","description":"Let me know your thoughts about the video! 🙏 Don't forget to check out my website & socials: Website: mkbworkout.com Instagram: / marcelkauwenbergh...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1774514/a52dbc080400d9c0b0dc54405192ec6b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/N4S4BQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDT8zgx8Tcj0","linkTemplate":"/video/preview/13618263940235743599?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Calisthenics Motivation 2019","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DT8zgx8Tcj0\",\"src\":\"serp\",\"rvb\":\"Eq0DChM0ODY2MjY3OTQ5Njk3OTk5MDIxChM5ODc2MjM1NjY4MzMzODY3MzE0ChQxNzQ1MTMzODA5MDg4MjA3MTYwMgoUMTc0OTM2NDA2MDQ4NDM4MzM3NDQKEzQ2NDk4NzQ2MDU0ODAyMzA3NTIKEzM3MDQwMDMyNTk5OTQ0ODc5NjQKFDExMTcxNjM0ODQyMDg2MjgzMDU3ChQxNDk5MDE0NDk4Nzk4MTEyNjM2OQoTODQwNDE5OTMxMDI4MTM2OTgxOQoUMTUwMTExNDA2MDE0OTk3NDk2NzkKFDE3NDM0Mzc1MDI0NTU5NzI1NjE5ChMxMzMxNzY0MzgwODE0MzExNzkwChQxMzYxODI2Mzk0MDIzNTc0MzU5OQoTNDQ4ODQ0MDk1NTk1MzY4NTA1MQoTNTc0NDk2NzA5MjYzOTQ0Mjk5MwoUMTEyNzI3NzI4OTg4OTIzMDI1MjUKFDE1NDEwOTI0MTk5NzU5NDM5ODQ4ChQxMTc5OTQwNjQzMDg5MDgyNzQ2MwoSOTU3NjExNjg4NTA5MjgzNDIyChMxMDg0NzM0NzM5MDAxNDY4OTI5GhYKFDEzNjE4MjYzOTQwMjM1NzQzNTk5WhQxMzYxODI2Mzk0MDIzNTc0MzU5OWq2DxIBMBgAIkUaMQAKKmhoZGRyYXB5dGZ1dnV0bmJoaFVDTXMwNEFUWmhzazN1TzZyRjJ6dEVNdxICABIqEMIPDxoPPxO5AYIEJAGABCsqiwEQARp4gQQH-Pz8BADwCBX9-wIAAfAF_wD6__4A9vv7_f4C_wDy-_b6_wAAAP8JAfcAAAAA9vMBBQP_AAD8_wT7_AAAABX5_AD_AAAABAT-9P8BAAD9-_33AgAAAAUK_AH_AAAA-AkACPwAAAD7-e37AAAAAAYGAwn_AAAAIAAtEtTfOzgTQAlITlACKoQCEAAa8AF_AwsC3wgQARPMLwAPFR8BDPz3__D4-gAS8w0AIAUcAecLAgDWAeT_FOQFAPwMIAAY8w8AsRHyALr9Cv8mD_wBv_UaASABCQEe8A4AFt_7_xkiI__cEREB7P0O_yrwMADzERMACvgB_vQE5wHu5hD--wECAP_oHAIO8RD_JvIJAfb88v8s4AgC8-vz_Nb76QMV-_kAAyj8Ae_4I_8cGQQB8gD5--Hx_vwCE-UGBP38_szvEP4RDAgDFeoIBffyDgwSFBf8_PDi_tHj_f3PAxUG9wDvAuwdBgcYFP8CGOEABgLiAwXN_O8FEf4QARoYB_QgAC2aWzw7OBNACUhhUAIqcxAAGmAHCwA-xA3ztgsM1_Yn2QIX7P0G7c3yAAggAPwJ69sKIPP1FNQAA9MK-sIAAAAtGvUEJADyV9MKHOz73CD09AjWFH_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_AACQQQAAQEIAAIjBAAAIwgAAqMEAALjBAABQQQAAwMAAAIhBAAAQwQAAyEEAACxCAABwwQAAIMEAAIBBAACIQQAA8MEAABDBAABAwQAAAEAAAIBCAADowQAAJMIAAKzCAAC0wgAAUEEAAODBAAAEwgAAAMEAACBCAAAAQQAA0MEAALBBAACqwgAACEIAAARCAACAPwAABMIAAADCAADAwAAAvsIAAGBBAAAgQgAA-MEAALjBAABcQgAAmMEAABTCAAAUwgAAXMIAABzCAAAowgAAlsIAAHhCAABgwQAAQMEAAKDBAABUwgAA0EEAAMBAAACAwAAAAEIAAHDCAADAQQAAqMEAALBCIAA4E0AJSHVQASqPAhAAGoACAAAwvQAAgj4AABw-AAAEPgAAJL4AALq-AABcPgAAJb8AAKA8AADgvAAA8j4AAPg9AAAUPgAABD4AABC9AACOvgAAiD0AAAw-AADGPgAAFT8AAH8_AABQvQAARD4AAII-AACAOwAAfL4AAES-AADovQAAXL4AAIY-AAD4PQAAmj4AAKC8AACKvgAAjr4AADw-AACgPAAA2r4AAPq-AABwvQAAZL4AAJi9AADCPgAAiD0AACS-AABQPQAA4DwAADy-AAA8vgAA4DwAAJi9AACCPgAAFD4AAOg9AADIvQAAmD0AAFM_AACIvQAAPD4AAKg9AAC4PQAA-D0AAEA8AAA0PiAAOBNACUh8UAEqjwIQARqAAgAAFD4AADS-AACYvQAATb8AAIA7AACAuwAAiD0AAIC7AACIvQAA4DwAAKg9AACGvgAAZD4AAOi9AAAwPQAAML0AAOA8AAAfPwAAqL0AAFQ-AACoPQAAqD0AAHQ-AABEvgAA2D0AADA9AABcvgAAgLsAACw-AAC4PQAAiD0AAIg9AADIvQAAZL4AABC9AAAMvgAAyD0AABC9AAAUvgAAUL0AAJo-AAAQPQAAmL0AAHA9AABEvgAAcD0AAH-_AAAEPgAAMD0AAFA9AAAwvQAAML0AABS-AABUPgAAQDwAAAQ-AAAwvQAAyL0AAOC8AAD4vQAAcD0AAEy-AAAQvQAAFL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=DT8zgx8Tcj0","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13618263940235743599"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1319070928"},"4488440955953685051":{"videoId":"4488440955953685051","docid":"12-8-3-ZA502A81BCDAE3D7D","description":"[0:44] – Front Post & Front Seat Support [0:56] – Front Seat Support & Backrest Support [1:04] – Backrest Support & Incline Support [1:14] – Seat Pad [1:29] – Backrest Support, Backrest Board...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4003330/a5569a8330ad5f229b943b7909c0497c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wXye5gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DB-Up8kF0HqU","linkTemplate":"/video/preview/4488440955953685051?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Marcy | Utility Weight Bench | Assembly | MKB-211","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=B-Up8kF0HqU\",\"src\":\"serp\",\"rvb\":\"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_v0CQb5APIEBgH5BP8BKv7_C_MFBQDgBQP0_vsCAOoKDwP-AAAA7wP2_gEAAAAK_AP-9v4BABzz__UDAAAA9_cG8PoAAAAD-QoH_wEAAPwI_gcE_wAAAvUGBwAAAAD-Cf4AAgEAABUF8vgBAAAAC_Lu-wEAAAAgAC3CscM7OBNACUhOUAIqhAIQABrwAX_dJgAjG9wGrAbXAMvv7gOB-hH_1gXUAO8K_ADwCzMABSTcAMn0JwAqEwQAwgHt_w8l_gDECR8A1wIH_9_S5P_sEw8BFSXy_-za8AEn9swCDxn__8JDKAGU7hsGUx8L_kM8_v4J-tYB6eQcAv38CPvPC9IGMRUdAhsBJgEx-Cn_tvgT_ToGBQD2FRgMv9wC-wLWCQnUG_78A-8mCBng__78_hH3ABD0Bd8QCvu31RUA5_v1-gYXMAQO_wAAXtgG_0QID__88O75FzP0CPAG-ffm5vgB-wTn-08m7gohHwL5KBb6-hUj7QwE8wYADBIk9SAALcb9Bjs4E0AJSGFQAirPBxAAGsAH9PsuvrFjLT2ws7w8d2UnvhVEk7xBye68Yd8evn6b9Lxf16q9ATVVPqLFozzKDKU9dqU1vn0KW7yK0pg7FLSpvZSlET1gVm094WCHvl_C17yXxL489aFrvoTTBz10NcO7QIo6PSwTWTwueAy9f6GHPUO4F7vUfHq9_m5wParoOb142Qw8M2zEPR8CXb3a7oy452FXPUa4JL1k10w9jymZPSZRVD2YeTw8gU6XPe6N57vcK_M8f-dtPaj16bv31yG896mPPYDNXrxqN_Y7BkrqvSAOtLlvscc8dluoPbW0mb2sKgW9ADpMPYPDpj2Kk7k70SNGvJ1MFz0b2Oq8tNPFvDk6uDwPAlk7pw7NPEcWVbvLnoQ8KRVDvN-AwL0xKJM8OkXCvWI-aj2aL-U7pSqiPVxUMLxnY6W8q-rlPZtC3zo21yE8vY4IvhDWpT2v74A4WHCUvWhidT2i4BS7ZZ5mvct8DzxUZpS8FzcEvRVYID4RCRW7z08svYcMdTzyfAI7V9pYvZR4T70sntk7tTZtvdz94Lw26Ve7E_y1PXSQPD0BK4-7H9_JvQllBr0lYiO84cKwvDANoz0wf_I5s5VXvkoTir0LihM7QdgJPUJYor3kPyK61PE4vYkYhb0G-t27P8sOPU9LQj3OIGo6cFxGPWRG0zzcfTO8lpYBvjM3ujyiM9g485oNvYTaqTrWjws8RjSgvV1M2Dw51YW5RE4_vX4FJD3n6j-77ECnvCFKqLvPtwk71u4LvBUb6Tk2eiw6fQ1cvd-hi7t0DCe5AbuPvYeSv7z2QH04fbHXPS6ggju_2hC5CLWqvaJ-lzzqrUw2Uxo7Pa7vmL0j2vo3X9y8vdXiuLy0JVy3bUUxvTpc6z0qEoM50nqROyE_2z0I88G51UWlvFA_gzytgpy5ZIShveaxBj54KUa5SzBGvW-4Tz3cB8Y3BPHwPEHtnL21Xhy524rdvWtwMb3U95k4MJWDvWQCDj5R9Pu38NugvUBNvb2YQJE4T3kkPrxgi70Zu685bJcmPkgbR71m_B64eAxWujP0dDyeOwA4GeqLvKRs8T2l3sc4GAXBPAVfAr3s25M4u-eKvdZe-jz92344R4_fPMf1zz3439g4opQUvCnmwbs-SDg4SeGlPdx3FDzUtiO5P1M_vsC1rrxd7BU5sjuuvOamdrvpRio4MEYEvqaB-rvtj3A4-P4GPRfl4zxExXy3M9kkPcLnnDvN9pw4NsjJvI8Z6L0caZS20K0hvUzpr71LYb82O8NUvY8AiT0d54c4IAA4E0AJSG1QASpzEAAaYO31ABojCsS36-nqqAUHC_jlKsrDlw__Ey__RhTy5uUqGdkD8gDw8grQmgAAAObpzPoiAMt_G9Mb-brFPcXZLBk6bOlHp-JGR_kKGBK7EfEy-ABMJgC6L8UbAerlQDUwCyAALeexEzs4E0AJSG9QAiqvBhAMGqAGAADQQQAAMMIAAIC_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-MEAAEzCAACAwAAAWMIAAITCAAAgQQAAJMIAAEBAAADgQAAAwEAAAJxCAAAQQQAAQEEAACRCAACAwgAAkMEAAPhBAABwwQAALEIAAADBAACMwgAAqMEAALhBAACQQQAAyEEAAChCAAAAwQAAmEEAALDBAACYwQAAlEIAAOBAAACcQgAAEEEAAEDBAAC4wQAAcMEAAKBAAACcwgAAwMAAAKDBAACEwgAAUMEAAMZCAAAQwgAAoMEAABDCAABkwgAAQEEAAADDAADgwAAAokIAAPDBAABAwgAAIMIAACBBAAAwwQAAQEEAAJhBAAAgQgAAyMEAALjCAABAwAAAiMEgADgTQAlIdVABKo8CEAAagAIAAOA8AACevgAAVD4AAGy-AAC4vQAAED0AADs_AACuvgAA_r4AAEA8AABUPgAALL4AACw-AABcvgAAmD0AACO_AAAQPQAAuD0AAPY-AAA7PwAAfz8AACU_AAD4PQAAdD4AAIC7AAAMvgAAdD4AAOA8AADovQAAwj4AABw-AACCPgAA-D0AAHw-AABMPgAATL4AADw-AAAkvgAAEb8AAPi9AACyvgAAcD0AAI6-AADivgAAQDwAAFA9AAAsvgAA2r4AAES-AADYvQAAiL0AAA8_AAAwPQAAND4AAJi9AADIvQAAXz8AAMg9AAC-PgAArj4AAEy-AABAvAAAUL0AAES-IAA4E0AJSHxQASqPAhABGoACAAA0PgAAqD0AAOC8AAA5vwAAcD0AAAS-AAAQPQAA-L0AAOi9AABEPgAAgDsAABS-AADgvAAA7r4AAJg9AABAPAAAPD4AABM_AADIPQAAwj4AAFy-AAAEPgAAED0AAJi9AADgvAAABD4AAJa-AAAwvQAAUL0AAFC9AAAQvQAADD4AAAw-AAAcvgAA2L0AAEC8AAAwPQAAHL4AANi9AABAvAAA4DwAADw-AADKvgAAgLsAALK-AAD4PQAAf78AAJ6-AAAcvgAAuD0AAIC7AABQvQAAyL0AAEQ-AAAUvgAAMD0AAHC9AABEvgAATL4AAEC8AAAEvgAAgDsAAHA9AACAuyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=B-Up8kF0HqU","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4488440955953685051"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2354744294"},"5744967092639442993":{"videoId":"5744967092639442993","docid":"12-7-3-ZC360BBD20D4B3F8F","description":"Follow social media’s Snapchat : aktakesflight Instagram : AkOntop...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2997852/03763f3e1d67a000f9d16885d8e66bd6/564x318_1"},"target":"_self","position":"16","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dka_HG2A7LSM","linkTemplate":"/video/preview/5744967092639442993?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"MKB progression","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ka_HG2A7LSM\",\"src\":\"serp\",\"rvb\":\"Eq0DChM0ODY2MjY3OTQ5Njk3OTk5MDIxChM5ODc2MjM1NjY4MzMzODY3MzE0ChQxNzQ1MTMzODA5MDg4MjA3MTYwMgoUMTc0OTM2NDA2MDQ4NDM4MzM3NDQKEzQ2NDk4NzQ2MDU0ODAyMzA3NTIKEzM3MDQwMDMyNTk5OTQ0ODc5NjQKFDExMTcxNjM0ODQyMDg2MjgzMDU3ChQxNDk5MDE0NDk4Nzk4MTEyNjM2OQoTODQwNDE5OTMxMDI4MTM2OTgxOQoUMTUwMTExNDA2MDE0OTk3NDk2NzkKFDE3NDM0Mzc1MDI0NTU5NzI1NjE5ChMxMzMxNzY0MzgwODE0MzExNzkwChQxMzYxODI2Mzk0MDIzNTc0MzU5OQoTNDQ4ODQ0MDk1NTk1MzY4NTA1MQoTNTc0NDk2NzA5MjYzOTQ0Mjk5MwoUMTEyNzI3NzI4OTg4OTIzMDI1MjUKFDE1NDEwOTI0MTk5NzU5NDM5ODQ4ChQxMTc5OTQwNjQzMDg5MDgyNzQ2MwoSOTU3NjExNjg4NTA5MjgzNDIyChMxMDg0NzM0NzM5MDAxNDY4OTI5GhUKEzU3NDQ5NjcwOTI2Mzk0NDI5OTNaEzU3NDQ5NjcwOTI2Mzk0NDI5OTNqrg0SATAYACJEGjAACiloaGRhaHNsdGZyYmtmZHRoaFVDei11aXNfU21jdS1mYUM3WGx0WW5fQRICABEqEMIPDxoPPxO2A4IEJAGABCsqiwEQARp4gfv_Af_7BgD_CQcBBAX-Af8R-Ab3_v4AAP4DAgcF_gDrAPsL_v8AAPoPA_4GAAAA_gUFB_7-AQAE-QT-AgAAAAn09wv7AAAADAEBAf8BAAD2_wD9-QEAAA7-AQgAAAAA8wsCAQT6-AT7APf8AAAAAAPy_PwAAAAAIAAtxJ_jOzgTQAlITlACKnMQABpgBx0ANlZC-_QTOuXpBe3hG939KovELf8K3__oQhvRONMP1fEeAE7fGfycAAAAQ0IiKDgA53niMujmzNoqw-Eo3zl_Civc7SgM-vQp2_jvrc3_CAgGANfyDTf_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-AABQPQAAcD0AAFA9AADovQAABD4AAA2_AAAEvgAAfD4AAJI-AAB8PgAAmL0AABQ-AACYvQAAND4AACQ-AABAPAAARD4AAOY-AAB_PwAAMD0AAAS-AAA8PgAALL4AADw-AACavgAABL4AAKi9AAAcPgAAMD0AAIC7AAAkvgAALL4AACw-AACCvgAAoLwAAJi9AABkvgAAFD4AAJg9AAAwPQAAFD4AAEA8AADovQAAuD0AABC9AACqvgAA2D0AAIA7AAAUPgAABD4AAHw-AADgPAAApr4AAOA8AAAnPwAA4LwAABw-AACWPgAAqL0AAAw-AABwvQAAbL4gADgTQAlIfFABKo8CEAEagAIAAJi9AAAQPQAA6L0AAEG_AADgPAAA2D0AAFA9AACgvAAA4DwAAAQ-AACIPQAAiL0AABQ-AAD4vQAALD4AABC9AABQPQAAKT8AAHA9AAC2PgAALL4AAEC8AACmPgAA-L0AAFC9AAAcPgAANL4AAKC8AACYPQAAML0AAIA7AAAQPQAAyD0AAPi9AACoPQAADL4AAIC7AACAuwAAcL0AADA9AACoPQAAUD0AALi9AABAPAAAJL4AAOA8AAB_vwAAUL0AAOA8AABsPgAA2D0AAOi9AACAuwAAlj4AAIg9AABQPQAAQLwAAIa-AABAvAAA2L0AAPg9AAAQvQAAgDsAABC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ka_HG2A7LSM","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5744967092639442993"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11272772898892302525":{"videoId":"11272772898892302525","docid":"12-10-9-Z1FC221D80C565597","description":"Train je full body in de sportschool met deze video van Nina. Voor deze workout heb je sportattributen nodig.Oefeningen:- Goblet squats- Romanian deadlifts- ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4314344/ac3efb21fd8b589b1dcac92887e1b404/564x318_1"},"target":"_self","position":"17","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D97TobnChhCk","linkTemplate":"/video/preview/11272772898892302525?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"FULL BODY Workout / Trainen met NINA | MKBM","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=97TobnChhCk\",\"src\":\"serp\",\"rvb\":\"Eq0DChM0ODY2MjY3OTQ5Njk3OTk5MDIxChM5ODc2MjM1NjY4MzMzODY3MzE0ChQxNzQ1MTMzODA5MDg4MjA3MTYwMgoUMTc0OTM2NDA2MDQ4NDM4MzM3NDQKEzQ2NDk4NzQ2MDU0ODAyMzA3NTIKEzM3MDQwMDMyNTk5OTQ0ODc5NjQKFDExMTcxNjM0ODQyMDg2MjgzMDU3ChQxNDk5MDE0NDk4Nzk4MTEyNjM2OQoTODQwNDE5OTMxMDI4MTM2OTgxOQoUMTUwMTExNDA2MDE0OTk3NDk2NzkKFDE3NDM0Mzc1MDI0NTU5NzI1NjE5ChMxMzMxNzY0MzgwODE0MzExNzkwChQxMzYxODI2Mzk0MDIzNTc0MzU5OQoTNDQ4ODQ0MDk1NTk1MzY4NTA1MQoTNTc0NDk2NzA5MjYzOTQ0Mjk5MwoUMTEyNzI3NzI4OTg4OTIzMDI1MjUKFDE1NDEwOTI0MTk5NzU5NDM5ODQ4ChQxMTc5OTQwNjQzMDg5MDgyNzQ2MwoSOTU3NjExNjg4NTA5MjgzNDIyChMxMDg0NzM0NzM5MDAxNDY4OTI5GhYKFDExMjcyNzcyODk4ODkyMzAyNTI1WhQxMTI3Mjc3Mjg5ODg5MjMwMjUyNWquDRIBMBgAIkQaMQAKKmhodXh3Znd0ZXFmZGZuZmRoaFVDMk9lMGlvSHYzZFNPUXRRalY2QlpjQRICABIqD8IPDxoPPxNwggQkAYAEKyqLARABGniB_AkA_fsFABYDBgf6Cv0B7v4B8fv__gD--_31_AX-APYE__cBAAAA8_v4AQgAAADz-gEF_QAAAA79_gMEAAAADu0IBfsAAAAGAwT6_wEAAPz1C_wCAAAACwT5BQAAAAD_Av7__QH_APsA9_wAAAAACvTx_AEAAAAgAC2jC-E7OBNACUhOUAIqcxAAGmDXFAA58RDcpRsQ4-nm4hT-9OWx9-Tk__onADcZDP7mAuzRJv3_1OEh9rQAAAA4G_gNQADJWPPk-g_3DRjf1Qr9JH_8JuNGRTHiwN8ABA4u1SH7GiMA8AkWHhm6Dx8GAiMgAC2EAjY7OBNACUhvUAIqrwYQDBqgBgAAiEEAAPhBAACgQAAAYEIAAIjCAAAkQgAAZEIAACTCAAAgQQAAlMIAAKDBAABYQgAA2MIAADBCAAD4QQAAUMIAAKBBAACwQQAAqEEAAEDBAAAAwAAAoMAAAEDAAABkQgAAwEEAAMhBAADwwQAA0MEAACBCAAAAQAAAYMEAAIpCAAAoQgAAjkIAAHTCAACAvwAABMIAABRCAACQQQAAMEEAABDCAACQQgAAikIAAKBAAAA0QgAA4EAAAIrCAAAgwQAAIEIAAAzCAABowgAADMIAAL7CAAA8QgAAYEEAAHBBAACAwAAAcMEAAHDBAACQQgAA0MEAABBBAACWQgAAnMIAAIjBAAAgwgAAaEIAAIBAAABgwgAAgD8AAAjCAABoQgAAcMIAADBBAABMQgAA-MEAAADAAACEQgAAGEIAAAzCAACgwQAAUMIAALBBAAAAQAAAGMIAAKDAAABwwQAA4MAAAP5CAAAQQQAA4MEAAMBAAAAIQgAAQMEAAGBBAABwQQAAAMIAAIBBAAAcQgAAqEEAAHBBAABMQgAAaEIAAODAAACSwgAAgD8AAIA_AACAQQAA6EEAAFhCAABQwQAA0EEAAHDBAADgQQAAlkIAAKRCAADEQgAAMMIAAFzCAAA8wgAAQEIAAIRCAAA8wgAAGEIAACxCAADAwAAAYEEAAFBBAABgQQAAPMIAALBBAAAAQQAAbMIAADBBAABAQgAAqMEAAJhBAADAQQAAFMIAACDCAACsQgAAXEIAAOBAAAAEQgAAXEIAAODAAACAQQAAfMIAAIRCAACgQQAACMIAAEDCAAAQQQAAsMEAAIxCAABAwAAAIMEAAOjBAAAAwQAAMMEAAGBBAACgwAAAIMIAACDBAACowQAAqMEAAADCAACAwAAAUEIAAHBBAAAAQAAAVMIAAHDBAABQwQAAJMIAAIC_AACgwQAAoMAAANhBAAAgQgAAwEEAAABAAAB8wgAAFMIAACBBAACYQQAAiEEAAJBCAACIQQAA2MEAAADAAABQQQAA0EEAAKjBAAAYwgAAQEAAALbCAACQwQAAwEAAAODAIAA4E0AJSHVQASqPAhAAGoACAACAuwAAiD0AAIo-AABAPAAAEL0AADQ-AACgPAAAtr4AAIC7AADgvAAA4DwAAKg9AABQPQAA6D0AAEC8AABwvQAAfD4AAFA9AADYPQAAuj4AAH8_AACgPAAAoDwAAFQ-AADYvQAADL4AAHC9AABAvAAAQDwAAFw-AABAvAAAiD0AAFC9AADYvQAAMD0AAIA7AADgPAAA2L0AAJK-AAA8vgAAcD0AAEC8AAAMPgAAED0AAHy-AAAMvgAAED0AAIC7AABcvgAA2L0AAEC8AABUPgAAoj4AADQ-AAA0vgAAED0AAP4-AAC4vQAA6D0AAIg9AABQPQAAiD0AALg9AABQPSAAOBNACUh8UAEqjwIQARqAAgAAjr4AAHy-AAAEvgAAPb8AAJY-AABEPgAAED0AALa-AACWvgAAND4AABC9AABAPAAAUL0AAIK-AABAPAAA4DwAAAQ-AABJPwAAmL0AAGw-AAAQPQAA6D0AABQ-AAAsPgAAQDwAAJg9AADIvQAABD4AACw-AACIvQAA6D0AAJg9AABAPAAAir4AADA9AADIPQAA-D0AAEy-AAAkvgAAPL4AABQ-AACovQAAFL4AAFC9AACgvAAAgLsAAH-_AABEvgAAqD0AAIY-AAA8PgAAXL4AAAy-AAAEPgAAPL4AAFA9AACAOwAAij4AAFA9AAAQPQAAyD0AAJg9AAAcPgAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=97TobnChhCk","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11272772898892302525"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15410924199759439848":{"videoId":"15410924199759439848","docid":"12-10-12-Z8D11BE6C5102B3D4","description":"Train je schouders, borst en triceps thuis met deze video van Nina. Deze workout is een body weight (BW) training. Dit betekent dat je geen sportattributen n...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1589394/f1cc8e694168f279acc270e3a77c80f1/564x318_1"},"target":"_self","position":"18","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0jiOvRo6EPM","linkTemplate":"/video/preview/15410924199759439848?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Schouders, Borst en Triceps training/workout met NINA | MKBM","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0jiOvRo6EPM\",\"src\":\"serp\",\"rvb\":\"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-v8CAAMLCw0CCvoCAg4G9Pf__wD98vT4_gT-AAkBA_MGAQAA-gL7_gYAAAD2_vsI9P8BABn0__YDAAAAD-wJBfoAAAAGAf3-_wEAAPz0DPwCAAAADv4BCAAAAAD_Av7__QH_AAb5__0AAAAAC_D59AAAAAAgAC1WytY7OBNACUhOUAIqcxAAGmDhGwAyAw3kzBEA4ufl7BYF__vRAOIHAP8YADIW9PkJFOvZG_n__NEaCMcAAAAaH-ICOQDnQQTY6QHsERDjz-YSGH8BJP8jAhje6PkT8xkQ4x_6GQoA3fkhFA_e_SLwHAUgAC3nUWk7OBNACUhvUAIqrwYQDBqgBgAA8EEAAATCAAC4wQAAAEIAAAzCAAAUQgAAUEIAAEBBAADgQAAAbMIAABDBAABgQgAAHMIAALBBAACYwQAAgMAAAOjBAACIQQAACEIAAIDBAACIQQAAIMIAAFhCAAB8QgAAbEIAAKDBAACAQQAAVMIAACRCAAAgwQAAcMEAAHRCAADYQQAApEIAAADBAAAcwgAAYMIAAIhCAADYwQAAGEIAADBBAACAQgAAeEIAAIjBAACuQgAAOEIAADzCAAA8QgAAQEEAAIC_AACWwgAAPMIAAITCAACQQQAAuEEAAGBBAADYwQAAcEEAAHDCAADYQQAAUMEAAJBBAAAQQQAARMIAABBCAACoQQAAgD8AAGDBAAAQwgAAQMAAAADAAAA8QgAAUEEAAADBAADGQgAApMIAAMDAAADgQAAAcEEAAKDBAABQwgAAcMEAAFDBAAC4QQAAQEEAAIA_AACgwAAAtMIAAMpCAACcQgAAHMIAAEDAAACAwAAA-EEAAADAAADAwAAAiMEAAHBBAABEQgAANEIAADjCAABAwAAAQEEAACzCAABowgAA6MEAABBCAAAQwgAAMEIAAFhCAABIwgAAAMAAACjCAAAwwQAAdEIAACBBAAB8QgAAIMEAAEBAAAAAQAAAcEEAAOBBAACSwgAAoEAAAJhCAACwwQAACMIAACBBAABEQgAAAMAAAARCAACAPwAAJMIAAIBBAABAQgAAAEAAAGBCAADIQQAAUMIAAKjCAADoQQAA4MAAADDBAABowgAAwEEAAJDBAAAwwQAAmEEAAMDBAADowQAApsIAAEDAAAA8QgAAZMIAAIC_AACgwQAAZMIAAJjBAABMwgAAAAAAAAxCAAAwwgAAFMIAAERCAABMwgAAQMAAABBCAAAAwQAAwEIAABBCAAAAwgAAlsIAAIBAAAD4wQAAwsIAABjCAADAQQAAnsIAAKDAAACAvwAAqEEAABTCAAB8wgAAaMIAAEDBAABQwQAA4MAAAHRCAAAIwgAAJMIAAHTCAACIwQAANEIAAPjBAABYwgAAEEEAAHzCAADAwAAAIMEAAAjCIAA4E0AJSHVQASqPAhAAGoACAABQvQAAQLwAAIo-AAD4PQAAuL0AADQ-AACovQAA8r4AALi9AAAwPQAAoDwAAIg9AADoPQAAVD4AAIi9AAC4vQAAXD4AAIA7AADIPQAApj4AAH8_AAAEPgAAMD0AADw-AABAvAAAHL4AABC9AADovQAA6L0AAOg9AACgvAAA6D0AADy-AACIvQAAiD0AAHC9AAC4PQAAML0AAIK-AAB0vgAA4LwAAKg9AAAQPQAAgDsAAJa-AABkvgAAmD0AAOC8AABMvgAAgr4AAIA7AAAwPQAAkj4AABQ-AABkvgAA4LwAABE_AAAEvgAAiD0AANg9AAAwvQAA-D0AAHA9AABQPSAAOBNACUh8UAEqjwIQARqAAgAAor4AAIA7AACIPQAAK78AADw-AABQPQAAMD0AAEy-AAAcvgAAZD4AAIA7AADovQAADD4AABS-AACAOwAAoLwAABw-AAAtPwAAQDwAAGw-AAAQPQAABD4AACQ-AAAwvQAAuD0AAOA8AABAvAAADD4AAJg9AADgPAAAcD0AAPg9AACovQAALL4AAEC8AACYvQAAmD0AADA9AAAUvgAAyL0AANg9AADovQAAyL0AABC9AADgvAAAqL0AAH-_AAAQPQAAQDwAAK4-AABUPgAABL4AAOi9AABUPgAAqL0AAFA9AACgvAAADD4AAFC9AAAQvQAAED0AAPi9AABUPgAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=0jiOvRo6EPM","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15410924199759439848"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11799406430890827463":{"videoId":"11799406430890827463","docid":"12-7-1-Z970DC55FD14646FE","description":"this is so hard... recorded 2023-08-11...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2154107/f2dc5ca9b3171ccf7b990a85f01f2698/564x318_1"},"target":"_self","position":"19","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DT-oE9FhqMP0","linkTemplate":"/video/preview/11799406430890827463?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"pseudoregalia - mkb ultrahop practice","related_orig_text":"MKBWORKOUT","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"MKBWORKOUT\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=T-oE9FhqMP0\",\"src\":\"serp\",\"rvb\":\"Eq0DChM0ODY2MjY3OTQ5Njk3OTk5MDIxChM5ODc2MjM1NjY4MzMzODY3MzE0ChQxNzQ1MTMzODA5MDg4MjA3MTYwMgoUMTc0OTM2NDA2MDQ4NDM4MzM3NDQKEzQ2NDk4NzQ2MDU0ODAyMzA3NTIKEzM3MDQwMDMyNTk5OTQ0ODc5NjQKFDExMTcxNjM0ODQyMDg2MjgzMDU3ChQxNDk5MDE0NDk4Nzk4MTEyNjM2OQoTODQwNDE5OTMxMDI4MTM2OTgxOQoUMTUwMTExNDA2MDE0OTk3NDk2NzkKFDE3NDM0Mzc1MDI0NTU5NzI1NjE5ChMxMzMxNzY0MzgwODE0MzExNzkwChQxMzYxODI2Mzk0MDIzNTc0MzU5OQoTNDQ4ODQ0MDk1NTk1MzY4NTA1MQoTNTc0NDk2NzA5MjYzOTQ0Mjk5MwoUMTEyNzI3NzI4OTg4OTIzMDI1MjUKFDE1NDEwOTI0MTk5NzU5NDM5ODQ4ChQxMTc5OTQwNjQzMDg5MDgyNzQ2MwoSOTU3NjExNjg4NTA5MjgzNDIyChMxMDg0NzM0NzM5MDAxNDY4OTI5GhYKFDExNzk5NDA2NDMwODkwODI3NDYzWhQxMTc5OTQwNjQzMDg5MDgyNzQ2M2quDRIBMBgAIkQaMQAKKmhobmlpeWNkemJzc3Z6cGJoaFVDLVk2UjBQN0dwUXBNX0I2UDFFUHlLZxICABIqD8IPDxoPPxMoggQkAYAEKyqLARABGniB8vr7B_8CAAbzBwIECP0C9gXv-fj9_QD0CwMG_QL_APT-_PwIAAAA_xMICgUAAAD0DPr5AgAAABDuCfoDAAAAFgX98fsAAAD6_AoA_wEAAPH7_AMDAAAABf4DBAAAAAD5BgEGBAEAAAAPDPUAAAAA_QYFDf8AAAAgAC0jf9g7OBNACUhOUAIqcxAAGmABEQAaDRAI-RT-4x_u_QrjDxwY9ugPAAnnAOP_99ke7vq69fkA8-EZAswAAAAlFvQkCgDxOgQG3O4T2AUtyfUKCH8XJvL_BAUB_Pb69w7k5BXWCO4A5QUe-h3U-_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_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-AADGPgAAlj4AAIi9AABcPgAAHL4AAHC9AAAQvQAAVD4AALg9AACaPgAABT8AAH8_AAC2PgAAcL0AAHA9AADgPAAA6D0AAPi9AACYvQAAyD0AADQ-AADgPAAAiD0AAKi9AAA8PgAAmj4AAKi9AAC4vQAAmD0AAGy-AAABvwAABD4AAAS-AACovQAAFL4AAJK-AAAQvQAABL4AAHy-AACAOwAArr4AABw-AABkPgAAfD4AAJY-AACSvgAAcL0AAAc_AACYvQAAJD4AACw-AAC4vQAADL4AAIA7AACGviAAOBNACUh8UAEqjwIQARqAAgAAJL4AAFQ-AABwvQAAJ78AAHA9AAD4PQAAcD0AAFA9AADgPAAAvj4AAIC7AABAvAAAqD0AAOi9AACovQAAUD0AAFQ-AABJPwAAQLwAAMI-AABQvQAAED0AAJI-AAAkvgAA4LwAAJY-AACIvQAARD4AAHC9AACIPQAAgLsAAEC8AAAcPgAAbL4AAEC8AAD4vQAAEL0AALi9AACIPQAAUD0AALI-AAA0vgAABL4AAHC9AABEvgAA4DwAAH-_AABcvgAAjr4AAAE_AAA8PgAAHD4AAAS-AACSPgAAPD4AAKA8AAAEvgAAqL0AAKi9AADovQAAiD0AAEA8AADoPQAAcL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=T-oE9FhqMP0","parent-reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11799406430890827463"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"4866267949697999021":{"videoId":"4866267949697999021","title":"Sixpack Routine, powered by \u0007[mkb\u0007] system","cleanTitle":"Sixpack Routine, powered by mkb system","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=nIl2JsRP5us","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nIl2JsRP5us?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdmNZNm5KZzNnMW9YbGVxTDgtalV5UQ==","name":"Jenny Sonntag","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Jenny+Sonntag","origUrl":"http://www.youtube.com/@JennySonntag-mkb-system","a11yText":"Jenny Sonntag. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":386,"text":"6:26","a11yText":"Süre 6 dakika 26 saniye","shortText":"6 dk."},"date":"24 tem 2024","modifyTime":1721779200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nIl2JsRP5us?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nIl2JsRP5us","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":386},"parentClipId":"4866267949697999021","href":"/preview/4866267949697999021?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/4866267949697999021?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9876235668333867314":{"videoId":"9876235668333867314","title":"\u0007[MKB\u0007] Bodyweight Strength syllabus sample","cleanTitle":"MKB Bodyweight Strength syllabus sample","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QI8kKlHHq-w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QI8kKlHHq-w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDLTZGTVg4U3dRNkZqV3NTWkdqS0phdw==","name":"momentumphystrain","isVerified":false,"subscribersCount":0,"url":"/video/search?text=momentumphystrain","origUrl":"http://www.youtube.com/@momentumphystrain","a11yText":"momentumphystrain. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":297,"text":"4:57","a11yText":"Süre 4 dakika 57 saniye","shortText":"4 dk."},"date":"11 nis 2017","modifyTime":1491892683000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QI8kKlHHq-w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QI8kKlHHq-w","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":297},"parentClipId":"9876235668333867314","href":"/preview/9876235668333867314?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/9876235668333867314?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17451338090882071602":{"videoId":"17451338090882071602","title":"Marcy | Olympic Weight Bench | Exercise | \u0007[MKB\u0007]-957","cleanTitle":"Marcy | Olympic Weight Bench | Exercise | MKB-957","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LFFvaxfDs5k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LFFvaxfDs5k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTFnSU5IR2RwZkZFRmJreFQ5T2Q3dw==","name":"Marcy Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Marcy+Fitness","origUrl":"http://www.youtube.com/@MarcyFitness","a11yText":"Marcy Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":203,"text":"3:23","a11yText":"Süre 3 dakika 23 saniye","shortText":"3 dk."},"views":{"text":"3,8bin","a11yText":"3,8 bin izleme"},"date":"5 eyl 2017","modifyTime":1504569600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/LFFvaxfDs5k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LFFvaxfDs5k","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":203},"parentClipId":"17451338090882071602","href":"/preview/17451338090882071602?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/17451338090882071602?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17493640604843833744":{"videoId":"17493640604843833744","title":"Marcy | Deluxe Mid-Size Bench | Exercise | \u0007[MKB\u0007]-869","cleanTitle":"Marcy | Deluxe Mid-Size Bench | Exercise | MKB-869","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=T1kDO1ltxwc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/T1kDO1ltxwc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTFnSU5IR2RwZkZFRmJreFQ5T2Q3dw==","name":"Marcy Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Marcy+Fitness","origUrl":"http://www.youtube.com/@MarcyFitness","a11yText":"Marcy Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":225,"text":"3:45","a11yText":"Süre 3 dakika 45 saniye","shortText":"3 dk."},"views":{"text":"15,8bin","a11yText":"15,8 bin izleme"},"date":"14 haz 2017","modifyTime":1497398400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/T1kDO1ltxwc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=T1kDO1ltxwc","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":225},"parentClipId":"17493640604843833744","href":"/preview/17493640604843833744?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/17493640604843833744?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4649874605480230752":{"videoId":"4649874605480230752","title":"Marcy | Olympic Weight Bench | Exercise | \u0007[MKB\u0007]-733","cleanTitle":"Marcy | Olympic Weight Bench | Exercise | MKB-733","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Fykx8PB-URw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Fykx8PB-URw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTFnSU5IR2RwZkZFRmJreFQ5T2Q3dw==","name":"Marcy Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Marcy+Fitness","origUrl":"http://www.youtube.com/@MarcyFitness","a11yText":"Marcy Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":176,"text":"2:56","a11yText":"Süre 2 dakika 56 saniye","shortText":"2 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"14 haz 2017","modifyTime":1497398400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Fykx8PB-URw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Fykx8PB-URw","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":176},"parentClipId":"4649874605480230752","href":"/preview/4649874605480230752?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/4649874605480230752?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3704003259994487964":{"videoId":"3704003259994487964","title":"\u0007[MKB\u0007] Wreckerz - Got To Dance Season 4 - Full Routine","cleanTitle":"MKB Wreckerz - Got To Dance Season 4 - Full Routine","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cPprl_lmSoo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cPprl_lmSoo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDazJsbGFRNE1sMUZDOU4xVUI5WWh2UQ==","name":"Hoodlum46137","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Hoodlum46137","origUrl":"https://www.youtube.com/channel/UCk2llaQ4Ml1FC9N1UB9YhvQ","a11yText":"Hoodlum46137. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":189,"text":"3:09","a11yText":"Süre 3 dakika 9 saniye","shortText":"3 dk."},"views":{"text":"17,1bin","a11yText":"17,1 bin izleme"},"date":"10 oca 2013","modifyTime":1357776000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cPprl_lmSoo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cPprl_lmSoo","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":189},"parentClipId":"3704003259994487964","href":"/preview/3704003259994487964?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/3704003259994487964?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11171634842086283057":{"videoId":"11171634842086283057","title":"SGK Training with \u0007[MKB\u0007] | New Training Bike!","cleanTitle":"SGK Training with MKB | New Training Bike!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4aWZNPiLbbU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4aWZNPiLbbU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOGJRNlhXRzBqQ1o2ejlsZVFpSWVzQQ==","name":"Throttle_MY","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Throttle_MY","origUrl":"http://www.youtube.com/@Throttle_MY","a11yText":"Throttle_MY. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":886,"text":"14:46","a11yText":"Süre 14 dakika 46 saniye","shortText":"14 dk."},"date":"11 şub 2025","modifyTime":1739232000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4aWZNPiLbbU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4aWZNPiLbbU","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":886},"parentClipId":"11171634842086283057","href":"/preview/11171634842086283057?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/11171634842086283057?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14990144987981126369":{"videoId":"14990144987981126369","title":"Marcy \u0007[MKB\u0007]-211 Utility Bench Assembly [EN]","cleanTitle":"Marcy MKB-211 Utility Bench Assembly [EN]","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=NTbO6hbzg5U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/NTbO6hbzg5U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDc3l5cEtMek5XdUliZXQwbU94Qml4dw==","name":"fitnessdigital","isVerified":false,"subscribersCount":0,"url":"/video/search?text=fitnessdigital","origUrl":"http://www.youtube.com/@fitnessdigital","a11yText":"fitnessdigital. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":119,"text":"1:59","a11yText":"Süre 1 dakika 59 saniye","shortText":"1 dk."},"date":"3 mar 2025","modifyTime":1740960000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/NTbO6hbzg5U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=NTbO6hbzg5U","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":119},"parentClipId":"14990144987981126369","href":"/preview/14990144987981126369?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/14990144987981126369?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8404199310281369819":{"videoId":"8404199310281369819","title":"Back Exercise #shorts #\u0007[mkb\u0007] #billiondreams Subscribe plz#\u0007[mkb\u0007]","cleanTitle":"Back Exercise #shorts #mkb #billiondreams Subscribe plz#mkb","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=75761cc_Ezs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/75761cc_Ezs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZC1xWElhZ3ZYYjF5VnpicTF3dDV6QQ==","name":"Mayank Bundela","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mayank+Bundela","origUrl":"http://www.youtube.com/@MayankBundela","a11yText":"Mayank Bundela. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":8,"text":"00:08","a11yText":"Süre 8 saniye","shortText":""},"date":"2 ağu 2022","modifyTime":1659398400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/75761cc_Ezs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=75761cc_Ezs","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":8},"parentClipId":"8404199310281369819","href":"/preview/8404199310281369819?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/8404199310281369819?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15011140601499749679":{"videoId":"15011140601499749679","title":"groepsoefening \u0007[MKB\u0007]-GYM 2010/2011","cleanTitle":"groepsoefening MKB-GYM 2010/2011","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=89unmDUkPlc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/89unmDUkPlc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS1NLVUZIeUQ1SWsyQUVNcmJibm1BZw==","name":"Mathias Celis","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Mathias+Celis","origUrl":"http://www.youtube.com/@mathiascelis","a11yText":"Mathias Celis. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":728,"text":"12:08","a11yText":"Süre 12 dakika 8 saniye","shortText":"12 dk."},"views":{"text":"2,4bin","a11yText":"2,4 bin izleme"},"date":"13 oca 2011","modifyTime":1294876800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/89unmDUkPlc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=89unmDUkPlc","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":728},"parentClipId":"15011140601499749679","href":"/preview/15011140601499749679?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/15011140601499749679?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17434375024559725619":{"videoId":"17434375024559725619","title":"Power band \u0007[workout\u0007][no gym]","cleanTitle":"Power band workout[no gym]","host":{"title":"YouTube","href":"http://live-video.ru/smotret/bXeZ1eBhrCw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/bXeZ1eBhrCw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTXMwNEFUWmhzazN1TzZyRjJ6dEVNdw==","name":"MKBWORKOUT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MKBWORKOUT","origUrl":"http://www.youtube.com/@mkbworkout","a11yText":"MKBWORKOUT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":929,"text":"15:29","a11yText":"Süre 15 dakika 29 saniye","shortText":"15 dk."},"date":"23 mar 2020","modifyTime":1584988495000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/bXeZ1eBhrCw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=bXeZ1eBhrCw","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":929},"parentClipId":"17434375024559725619","href":"/preview/17434375024559725619?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/17434375024559725619?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1331764380814311790":{"videoId":"1331764380814311790","title":"Motivation project- one","cleanTitle":"Motivation project- one","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Bf2nruZnC4c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Bf2nruZnC4c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTXMwNEFUWmhzazN1TzZyRjJ6dEVNdw==","name":"MKBWORKOUT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MKBWORKOUT","origUrl":"http://www.youtube.com/@mkbworkout","a11yText":"MKBWORKOUT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":154,"text":"2:34","a11yText":"Süre 2 dakika 34 saniye","shortText":"2 dk."},"date":"1 ara 2020","modifyTime":1606780800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Bf2nruZnC4c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Bf2nruZnC4c","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":154},"parentClipId":"1331764380814311790","href":"/preview/1331764380814311790?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/1331764380814311790?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13618263940235743599":{"videoId":"13618263940235743599","title":"Calisthenics Motivation 2019","cleanTitle":"Calisthenics Motivation 2019","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DT8zgx8Tcj0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DT8zgx8Tcj0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTXMwNEFUWmhzazN1TzZyRjJ6dEVNdw==","name":"MKBWORKOUT","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MKBWORKOUT","origUrl":"http://www.youtube.com/@mkbworkout","a11yText":"MKBWORKOUT. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":185,"text":"3:05","a11yText":"Süre 3 dakika 5 saniye","shortText":"3 dk."},"date":"20 ağu 2019","modifyTime":1566302545000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DT8zgx8Tcj0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DT8zgx8Tcj0","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":185},"parentClipId":"13618263940235743599","href":"/preview/13618263940235743599?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/13618263940235743599?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4488440955953685051":{"videoId":"4488440955953685051","title":"Marcy | Utility Weight Bench | Assembly | \u0007[MKB\u0007]-211","cleanTitle":"Marcy | Utility Weight Bench | Assembly | MKB-211","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=B-Up8kF0HqU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/B-Up8kF0HqU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTFnSU5IR2RwZkZFRmJreFQ5T2Q3dw==","name":"Marcy Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Marcy+Fitness","origUrl":"http://www.youtube.com/@MarcyFitness","a11yText":"Marcy Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":118,"text":"1:58","a11yText":"Süre 1 dakika 58 saniye","shortText":"1 dk."},"views":{"text":"4,3bin","a11yText":"4,3 bin izleme"},"date":"27 ara 2021","modifyTime":1640563200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/B-Up8kF0HqU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=B-Up8kF0HqU","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":118},"parentClipId":"4488440955953685051","href":"/preview/4488440955953685051?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/4488440955953685051?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5744967092639442993":{"videoId":"5744967092639442993","title":"\u0007[MKB\u0007] progression","cleanTitle":"MKB progression","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ka_HG2A7LSM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ka_HG2A7LSM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDei11aXNfU21jdS1mYUM3WGx0WW5fQQ==","name":"1LuhA","isVerified":false,"subscribersCount":0,"url":"/video/search?text=1LuhA","origUrl":"http://www.youtube.com/@1LuhA","a11yText":"1LuhA. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":438,"text":"7:18","a11yText":"Süre 7 dakika 18 saniye","shortText":"7 dk."},"date":"9 tem 2020","modifyTime":1594252800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ka_HG2A7LSM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ka_HG2A7LSM","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":438},"parentClipId":"5744967092639442993","href":"/preview/5744967092639442993?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/5744967092639442993?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11272772898892302525":{"videoId":"11272772898892302525","title":"FULL BODY \u0007[Workout\u0007] / Trainen met NINA | MKBM","cleanTitle":"FULL BODY Workout / Trainen met NINA | MKBM","host":{"title":"YouTube","href":"http://mykillerbodymotivation.com/video/full-body-sportschool-mkbm/","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/97TobnChhCk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMk9lMGlvSHYzZFNPUXRRalY2QlpjQQ==","name":"I Am Present","isVerified":false,"subscribersCount":0,"url":"/video/search?text=I+Am+Present","origUrl":"http://www.youtube.com/@iam-present","a11yText":"I Am Present. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":112,"text":"1:52","a11yText":"Süre 1 dakika 52 saniye","shortText":"1 dk."},"date":"6 oca 2023","modifyTime":1672963200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/97TobnChhCk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=97TobnChhCk","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":112},"parentClipId":"11272772898892302525","href":"/preview/11272772898892302525?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/11272772898892302525?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15410924199759439848":{"videoId":"15410924199759439848","title":"Schouders, Borst en Triceps training/\u0007[workout\u0007] met NINA | MKBM","cleanTitle":"Schouders, Borst en Triceps training/workout met NINA | MKBM","host":{"title":"YouTube","href":"http://mykillerbodymotivation.com/video/schouders-borst-triceps-lichaamsgewicht-mkbm/","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0jiOvRo6EPM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMk9lMGlvSHYzZFNPUXRRalY2QlpjQQ==","name":"I Am Present","isVerified":false,"subscribersCount":0,"url":"/video/search?text=I+Am+Present","origUrl":"http://www.youtube.com/@iam-present","a11yText":"I Am Present. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":56,"text":"00:56","a11yText":"Süre 56 saniye","shortText":""},"date":"11 oca 2023","modifyTime":1673395200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0jiOvRo6EPM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0jiOvRo6EPM","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":56},"parentClipId":"15410924199759439848","href":"/preview/15410924199759439848?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/15410924199759439848?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11799406430890827463":{"videoId":"11799406430890827463","title":"pseudoregalia - \u0007[mkb\u0007] ultrahop practice","cleanTitle":"pseudoregalia - mkb ultrahop practice","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=T-oE9FhqMP0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/T-oE9FhqMP0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDLVk2UjBQN0dwUXBNX0I2UDFFUHlLZw==","name":"healslug","isVerified":false,"subscribersCount":0,"url":"/video/search?text=healslug","origUrl":"http://www.youtube.com/@healslug","a11yText":"healslug. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":40,"text":"00:40","a11yText":"Süre 40 saniye","shortText":""},"views":{"text":"2,2bin","a11yText":"2,2 bin izleme"},"date":"11 ağu 2023","modifyTime":1691712000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/T-oE9FhqMP0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=T-oE9FhqMP0","reqid":"1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL","duration":40},"parentClipId":"11799406430890827463","href":"/preview/11799406430890827463?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","rawHref":"/video/preview/11799406430890827463?parent-reqid=1769498745153199-230997084916021862-balancer-l7leveler-kubr-yp-vla-179-BAL&text=MKBWORKOUT","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"2309970849160218627179","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"MKBWORKOUT","queryUriEscaped":"MKBWORKOUT","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}