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my free guide 5 habits to lose 20-30 pounds: http://modernhealthmonk.com/5-habits My book \"Master THE DAY\" here: http://amzn.to/28HIbsL MY BOOK: http://amzn.to/28HIbsL MY Audiobook...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3335527/718787f5b8ab5dcc0ee4012c67d71cea/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hUbuTAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769632892021757-4545737122606107715-balancer-l7leveler-kubr-yp-sas-91-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWt7E9YbesFM","linkTemplate":"/video/preview/5749047377995597863?parent-reqid=1769632892021757-4545737122606107715-balancer-l7leveler-kubr-yp-sas-91-BAL&text=ModernHealthMonk&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The 3 Steps to Changing Your Life With 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