{"pages":{"search":{"query":"Morning Mobility","originalQuery":"Morning Mobility","serpid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","parentReqid":"","serpItems":[{"id":"13921556056697359966-0-0","type":"videoSnippet","props":{"videoId":"13921556056697359966"},"curPage":0},{"id":"4968467737687821887-0-1","type":"videoSnippet","props":{"videoId":"4968467737687821887"},"curPage":0},{"id":"3051838633763639601-0-2","type":"videoSnippet","props":{"videoId":"3051838633763639601"},"curPage":0},{"id":"5682935110419016307-0-3","type":"videoSnippet","props":{"videoId":"5682935110419016307"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dE1vcm5pbmcgTW9iaWxpdHkK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","ui":"desktop","yuid":"5095453781769731221"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"13743820549107254468-0-5","type":"videoSnippet","props":{"videoId":"13743820549107254468"},"curPage":0},{"id":"1557945686136046173-0-6","type":"videoSnippet","props":{"videoId":"1557945686136046173"},"curPage":0},{"id":"7721268318449171278-0-7","type":"videoSnippet","props":{"videoId":"7721268318449171278"},"curPage":0},{"id":"7781580725158054925-0-8","type":"videoSnippet","props":{"videoId":"7781580725158054925"},"curPage":0},{"id":"11534092120617648015-0-9","type":"videoSnippet","props":{"videoId":"11534092120617648015"},"curPage":0},{"id":"8360504605761604423-0-10","type":"videoSnippet","props":{"videoId":"8360504605761604423"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dE1vcm5pbmcgTW9iaWxpdHkK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","ui":"desktop","yuid":"5095453781769731221"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"14378051101798222486-0-12","type":"videoSnippet","props":{"videoId":"14378051101798222486"},"curPage":0},{"id":"14214203350267889996-0-13","type":"videoSnippet","props":{"videoId":"14214203350267889996"},"curPage":0},{"id":"10735769351095648958-0-14","type":"videoSnippet","props":{"videoId":"10735769351095648958"},"curPage":0},{"id":"231232399903777453-0-15","type":"videoSnippet","props":{"videoId":"231232399903777453"},"curPage":0},{"id":"184033768197080152-0-16","type":"videoSnippet","props":{"videoId":"184033768197080152"},"curPage":0},{"id":"15582922954635191782-0-17","type":"videoSnippet","props":{"videoId":"15582922954635191782"},"curPage":0},{"id":"17873503484832296375-0-18","type":"videoSnippet","props":{"videoId":"17873503484832296375"},"curPage":0},{"id":"8562717551804254806-0-19","type":"videoSnippet","props":{"videoId":"8562717551804254806"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dE1vcm5pbmcgTW9iaWxpdHkK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","ui":"desktop","yuid":"5095453781769731221"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DMorning%2BMobility"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"7057433855262752267246","expFlags":{"velocity_delay_drawer":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1472323,0,60;1457615,0,22;1433081,0,64;82359,0,55;1193316,0,20;124067,0,71;1476203,0,65;1472057,0,60;1460923,0,77;1470057,0,59;1460710,0,48;1459297,0,55;1152685,0,90;1472010,0,98;1472029,0,90;1471630,0,35;1461704,0,21;187288,0,48;50738,0,30;45959,0,18;1464523,0,91;1470250,0,14;1463533,0,21;1373786,0,27;1469608,0,2;1466296,0,93;1476066,0,85;1452051,0,87;1146115,0,67;1349038,0,74;1471918,0,78;1185074,0,67;1470513,0,5;132360,0,0;1477469,0,98;1404022,0,13;1471176,0,92;298,0,70;66190,0,56;912221,0,42;1477177,0,89;46451,0,24;151171,0,18;1281084,0,38;287509,0,82;1447467,0,0;790811,0,95;1473596,0,38;1468028,0,36;912280,0,15"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DMorning%2BMobility","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Morning+Mobility","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Morning+Mobility","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Morning Mobility: 2 bin video Yandex'te bulundu","description":"\"Morning Mobility\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Morning Mobility — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yd92bf91273eabe09ccdf0b952364f2cf","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472323,1457615,1433081,82359,1193316,124067,1476203,1472057,1460923,1470057,1460710,1459297,1152685,1472010,1472029,1471630,1461704,187288,50738,45959,1464523,1470250,1463533,1373786,1469608,1466296,1476066,1452051,1146115,1349038,1471918,1185074,1470513,132360,1477469,1404022,1471176,298,66190,912221,1477177,46451,151171,1281084,287509,1447467,790811,1473596,1468028,912280","queryText":"Morning Mobility","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5095453781769731221","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1281110,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1364920,1478181,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769731282","tz":"America/Louisville","to_iso":"2026-01-29T19:01:22-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472323,1457615,1433081,82359,1193316,124067,1476203,1472057,1460923,1470057,1460710,1459297,1152685,1472010,1472029,1471630,1461704,187288,50738,45959,1464523,1470250,1463533,1373786,1469608,1466296,1476066,1452051,1146115,1349038,1471918,1185074,1470513,132360,1477469,1404022,1471176,298,66190,912221,1477177,46451,151171,1281084,287509,1447467,790811,1473596,1468028,912280","queryText":"Morning Mobility","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"5095453781769731221","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"7057433855262752267246","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":162,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":false,"wildcard":true,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":false,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"userAvatarUrl":null,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5095453781769731221","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1758.0__92da10e6e1e89374a81e86c5e5366c3357f68658","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"13921556056697359966":{"videoId":"13921556056697359966","docid":"34-9-4-ZAE34B5B087DE2DA6","description":"Start your Friday feeling energized and flexible! This 5-minute morning mobility routine is designed to release stiffness, improve posture, and get your body moving for the day ahead.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2787605/a95ec038b48278183f8b39ba45b39193/564x318_1"},"target":"_self","position":"0","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"Morning Mobility Routine | 5-Minute Full Body Stretch to Wake Up & Boost Energy","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gbX2C4PUEcw\",\"src\":\"serp\",\"rvb\":\"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_AUA_QIFAvoF_gEGBvgA9___APP9AfX2AQAADAED9_oAAAD3-_v5AQAAAO33B_QAAQAACPsACwMAAAAI-hL-_QAAAPEEAP7_AQAABAMJ7gEAAAAP-_gFAAAAAPwIAQD8_wAA-fgC-wAAAAASAfkAAAAAACAALaLU4Ts4E0AJSE5QAipzEAAaYA8OAE_e9_O4FgfTDQTnIzAbJfDq5f7_ERMABCUODOEf4K8Q3__xvhfjswAAABAf5hMcAOdrEurW6Rv4B6O2BvI8f_UfxvpAAAO0_xH3ITTvDA89KADQD9n1NOozPPfVCCAALXtbLDs4E0AJSG9QAiqvBhAMGqAGAAAAAAAAkMEAAATCAAAwQgAAAMIAANDBAAC4QQAAgMAAAMBBAABcwgAAoMEAAIhBAABowgAAwMAAANjBAACowgAAcMIAAMBBAAAsQgAAgMEAAKBBAAAgwgAAmEEAAKhBAABUQgAAgEEAAEBBAACAwQAA6EEAADDBAAAMwgAAPEIAAGzCAACQQgAAIMIAAIBAAADwwQAAbEIAAIbCAACWQgAA2EEAAIpCAACQQQAAAAAAAIpCAADYQQAAgsIAAIBAAAAYQgAAgD8AANjBAABowgAAqsIAAEBAAACQQgAAMEEAACDCAACAPwAAGMIAAIhBAACAQQAAAEAAABBCAADIwQAAOMIAAFBBAAB4wgAAoEAAAJ7CAADQwQAAEEEAAJBCAADIwQAANEIAAIhBAACiwgAAwEAAAHDBAACYQQAA-MEAAGjCAADowQAAqEEAABhCAABwwQAA0EEAAFDBAAAAwgAAmkIAAAAAAAAEwgAAUEEAAGxCAABQQQAAyEEAAI7CAAAEQgAAgD8AAIBCAACgwQAA8MEAAMBBAAAUQgAARMIAAPDBAAAgwQAA6EEAAABBAADoQQAAwMAAAJDBAADgwAAA4MAAAIDAAABIQgAAcMEAAI5CAAAkwgAAdMIAAKBBAAAwQQAAsEEAALTCAAAwwQAA6EIAAMhBAACAPwAASMIAABBBAABwwQAAmEEAAKBBAABUwgAAIEEAABRCAABwQQAAiEEAAEDAAACMwgAAyMIAAMDBAAC4wQAAFEIAABjCAADgQQAAgEEAAIA_AABAwQAAEMIAAOBAAACmwgAAYMEAADDBAADgwQAA4EEAAHDBAACQwQAAnsIAAJzCAABAQgAAEEEAAKBAAABwwgAAIEIAANjBAACgQAAAskIAAFDBAABMQgAAFEIAAFDBAAA8wgAAqMEAAHDBAAAwwgAAMMIAAEBAAACKwgAAgMAAADBBAABwQQAAqMEAAJzCAADgwQAAkMEAAGRCAACYQQAAhEIAAEDCAACowQAAmMEAADDCAACMQgAAUMEAAEjCAAAsQgAApMIAAHDBAAAAwgAAcMEgADgTQAlIdVABKo8CEAAagAIAAOi9AADgvAAATD4AAOi9AABAPAAAlj4AAA8_AAC6vgAAdL4AAHS-AAAcPgAAJD4AAIC7AABAPAAA2L0AAAy-AADSPgAAEL0AADQ-AAAdPwAAfz8AAAy-AACYPQAAyD0AADy-AACYvQAAND4AADS-AADIvQAAxj4AABQ-AAAXPwAAhr4AACS-AACoPQAA6L0AAII-AACYPQAAB78AAPi9AABAPAAARL4AAFw-AACOPgAADL4AACw-AAAkPgAAnr4AAKC8AAA8PgAA4LwAADw-AAB0PgAARD4AALg9AAC4PQAABz8AAIa-AACCPgAARD4AAES-AAAQPQAA4LwAADA9IAA4E0AJSHxQASqPAhABGoACAACAOwAAVL4AADy-AAA3vwAAuD0AALi9AACIvQAAoDwAAIq-AAC4PQAAJL4AAKi9AACOvgAAmr4AAJi9AACAOwAAmL0AACs_AACAuwAAjj4AANg9AADYPQAAiL0AAKC8AABQvQAAUD0AAGy-AABAvAAAuD0AAAw-AABQPQAAmD0AACw-AACKvgAAmL0AADC9AACGPgAALL4AADy-AACIPQAAkj4AAFC9AABEvgAAgDsAAKi9AAAQPQAAf78AAJq-AACgPAAAoDwAADA9AADovQAAEL0AAHC9AAAkPgAAoDwAABC9AADgPAAAUL0AACQ-AADgPAAAPD4AABy-AACYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=gbX2C4PUEcw","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13921556056697359966"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4968467737687821887":{"videoId":"4968467737687821887","docid":"34-7-17-Z18A157C7FF9F2BE9","description":"Start your day with this gentle mobility routine to wake up your stiff joints and muscles. This routine is designed to open all of the major muscle groups and joints so you can move into your day...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/910896/f90e26d7359d45bae875498b715ee5b5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/N7ueBgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"Full Body Morning Mobility to OPEN up","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IWqwlJzhrFg\",\"src\":\"serp\",\"rvb\":\"EqsDChQxMzkyMTU1NjA1NjY5NzM1OTk2NgoTNDk2ODQ2NzczNzY4NzgyMTg4NwoTMzA1MTgzODYzMzc2MzYzOTYwMQoTNTY4MjkzNTExMDQxOTAxNjMwNwoUMTM3NDM4MjA1NDkxMDcyNTQ0NjgKEzE1NTc5NDU2ODYxMzYwNDYxNzMKEzc3MjEyNjgzMTg0NDkxNzEyNzgKEzc3ODE1ODA3MjUxNTgwNTQ5MjUKFDExNTM0MDkyMTIwNjE3NjQ4MDE1ChM4MzYwNTA0NjA1NzYxNjA0NDIzChQxNDM3ODA1MTEwMTc5ODIyMjQ4NgoUMTQyMTQyMDMzNTAyNjc4ODk5OTYKFDEwNzM1NzY5MzUxMDk1NjQ4OTU4ChIyMzEyMzIzOTk5MDM3Nzc0NTMKEjE4NDAzMzc2ODE5NzA4MDE1MgoUMTU1ODI5MjI5NTQ2MzUxOTE3ODIKFDE3ODczNTAzNDg0ODMyMjk2Mzc1ChM4NTYyNzE3NTUxODA0MjU0ODA2ChQxNzMzMjA2ODQxMjQwNDcwMjQ2NwoTMTIzODM4MDUzNzgxNTc4NDYxMRoVChM0OTY4NDY3NzM3Njg3ODIxODg3WhM0OTY4NDY3NzM3Njg3ODIxODg3aogXEgEwGAAiRRoxAAoqaGh0ZXF2dGpkZWhpeW93Y2hoVUM5Qk5HVkdyX2x2Ym4zZDIzY2t1Vk9BEgIAEioQwg8PGg8_E9cIggQkAYAEKyqLARABGniBBAf4_PwEAA8ADwACB_8B9AjxBPn-_QDz_QH19gEAAP0DAPn3AQAA7v3-9QcAAADvBwX--wEAAPwD-f37AAAACPUI_wUAAADzAQn8_wEAAP33Afn3AgABD_v4BQAAAAAABAP3_P8AAP79_v0AAAAAEf7vAwAAAAAgAC0S1N87OBNACUhOUAIqhAIQABrwAX_eCQHNJPf_-SMOAQzxLQEO6wr_-gPyAKrk3QDe6BEBEv_zALIP8v4DAvAAGA7xAO_4_QCwGBEBCfYe_xsD7QG88u0AHhPvAQ0H2QHz7gT-CP0C_9kSEgHj3BT-RBbz_twGA__Z6_0D8xwCAOLZ8gECNv4C_-YeAvME6f9R6B4E-wkDAwQU_gX6H-f72Q3sBRTHCAPcBQAG5wUR_v0B7wMADPT84zUa_-0U_v3I3xAA9v0XAtYZEf0SDvn8INXsAiAM8fvp_AQA_df49Qj_AvYACQP9CxoVCQ4IB_4eGwQPEf0V-cL9CAYyDPoA0vQMCiAALTLpLTs4E0AJSGFQAirPBxAAGsAH8bkHv53hPDyDJEI99wvRvHrZQDx4bPq8xd2VPbPNzTxRICI9H4E_vE0s1TyNUte7oUcMvlLcjLywLAK9L0o1PYAErz1WKLc8F_Fdvsca5DxEP4k8F6GjvRn0rzzTBSs8xo0WPcLwtjvkG-U8R86dPdi_hjx0Iyy8JHxPPk8PgD2_DTG8ICX2veYwCDvyT1-8N_R7vVxhUTvdLHu7f_gJvvlw5DwioRS8C4sbvfeMST1kY1S9zVDBveY3UT1-Opo79z8QPhegbbyfSfI7QSwbvgDIBzxqPTI8-WHJPeoENDyIuSS8P3PWPWeCPL1y-no8IJDVPIqXQLv7FoS7hz2jvZpbIT0AkNO8TN34O49QmLw7j2U8n-kFvrSkLb1rD3u8sTgXPSoLNT3Ay8y8DvkHvmNYaj0FYiM8pyqIPb_Cl7vb5nw8riwxvlXbjTz3eUa7pmoxPTPOVT1LQp66gm-_vIkdV7wVlBo7QPM-PdQ_7TzQEdQ8vbgeOy_ezz2Gtz28jl8zvVGqWDxTDgE92CrBvJOnvD2Z4di7e8mVvRgc77zbZHm86easvM_ioDzvmdu7ahDJO0yTrTxzyLw5qa0HPcfVCL2m2A88GuKzPCvKurvI85q5Cnm-vZgAFz2DLgY8KHJSvXQwMT0-qf67XpoHvJVsqzypVIW7uOoKvj_2RLuwf1m5DZqMvBeZZT2q2km73bVxul6LEb1lIt-6vNodPLTazTxqe2S7acw_vdBjNL3Ij526vCLIvTKqwb2cAVK4QNaBun_Ihr27Hhu55pIKPk79sjwFTyQ270IpPUpHlLxjyYe6MU2Ju40dRLqLgqg4gIEQPkXUxLvwJOI3NwKsvShRZT2GRzG4k7bEu42Mr71emqY6Cih5vBxeDrzkS1O5miwpvYfu4zxyRb-5l_y0PNXtWrqGime4W9pfvNImHT1I3tG4Vwn2vVMPLLzhDg06SHQqvXtDKzyVubW3xVmsvMVcrbwM2KG4CvITveOdvT2VU9W4KDMUPbpvkDtI0uC3vs6XuXNqIr1PSiy3v6u_vStZRD0ip7S32Jg8PbQlxjzOH4C460JCPdf_1Dw3mxc3N1svPTJoMr28DgA4UgmRuteuP70mRtu3G4AtPiXAerttxba4oFTLPffxxrwtj9W4WwWWvHAINb08Rai3b0r5vFT_f7tLAde39NbKPHye_zzI1hW3vE9AO6ZCvDz5BHa3XzCuvadRMr2RGwC5ZlwCvXQWTD2AeJi4lErYPcpxIr2UxvA3PAgJPE4q2jykrB04IAA4E0AJSG1QASpzEAAaYBgPADrn_xHJDvfh8fnOBfwNFu3p2g0AFAoACxIP-P480Lks6QABzA_zwAAAAA0K6ekMAANSBt_89xL2FrrGF-cbfwNA5wMqHeuvCdP-FO3dKA0Q_gDe_8UaAPAkHe73IyAALZYbSjs4E0AJSG9QAiqvBhAMGqAGAADgwAAAMMIAAKBAAABcQgAA-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-MEAALBBAAAAwQAAukIAACDBAAAgwgAARMIAAADAAAD4QQAAgEAAABTCAADCQgAAUMIAABhCAACAwQAAgEEgADgTQAlIdVABKo8CEAAagAIAAKa-AADIvQAAfD4AALg9AACgPAAADD4AAJI-AADmvgAAwr4AAPi9AABwPQAA4LwAAES-AABEPgAA-L0AAFC9AAAFPwAAQLwAACw-AAALPwAAfz8AAOi9AAC4PQAA4DwAAJi9AABUPgAAgDsAAKA8AABwPQAAFD4AAPg9AAB0PgAAyL0AAGy-AADYPQAAFL4AADQ-AAAUvgAAbL4AAJg9AADIPQAAoLwAAIo-AAAEPgAAvr4AAFw-AAD4PQAAdL4AABC9AABcPgAAoLwAAHw-AABcPgAAhj4AAOA8AAAwPQAADz8AAHS-AACqPgAAgDsAAKK-AACIPQAAcD0AAKC8IAA4E0AJSHxQASqPAhABGoACAACKvgAAfL4AAAy-AABJvwAAbD4AAFC9AACyvgAAfL4AAJi9AACgvAAAbL4AAKA8AACAuwAAtr4AAEA8AADgvAAAgLsAAF8_AACGPgAAfD4AANg9AACAOwAAvj4AAAw-AACovQAADD4AAOi9AAAsPgAAnj4AAKi9AADIPQAA4DwAAK4-AADIvQAADD4AAEA8AADiPgAAqL0AABy-AABQPQAA0j4AAOC8AAA8vgAAoLwAAEC8AABAPAAAf78AAIa-AADIvQAAvj4AAPg9AAC-vgAAML0AAAQ-AABAPAAAqD0AABC9AAAwPQAAqL0AAJi9AAAUPgAAbD4AAFS-AACYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=IWqwlJzhrFg","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["4968467737687821887"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3825452565"},"3051838633763639601":{"videoId":"3051838633763639601","docid":"34-8-9-Z9A3EADB68DED898D","description":"Start your day right with the ultimate morning mobility routine designed to enhance flexibility and boost your energy levels. This gentle yet effective routine will help you feel invigorated and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2072550/aedd138cfc8f4ff19873c18bfd4e4c81/564x318_1"},"target":"_self","position":"2","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"The Ultimate Morning Mobility Routine for Flexibility and Energy Boost","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MUvnmjTptpU\",\"src\":\"serp\",\"rvb\":\"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_E7oFggQkAYAEKyqLARABGniBBwcGAQL-AAYFDwX5CfwCHgL6_wMCAwDk8PX_-_0CAAH4APf5AQAA8AEA-_8AAADrBAAE_wEAAAX5-wvxAP8ADQEMBPUAAADwBAD9_wEAAP32Afn2AgABGfn-DQAAAAAABQoDAQAAAPr4A_EAAAAADg72_QAAAAAgAC04C807OBNACUhOUAIqcxAAGmAIAgBZ7fLD5kIZ6fkm2RlV4RX_2b8-_xMgAO8f-9YOMeHOIQL_FLwW_KYAAAAQJNUr_wD2cezjycn6tfuqoO0iHn8RHPLUIBUItw3x7ToJ_SAaUBYApuf_GCkGHij-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-EEAADhCAAAwQgAAQEEAAJDBAADAwQAA-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-AABkvgAAfD4AABw-AAAsvgAAHD4AAMi9AABEvgAADz8AADC9AABkPgAAJz8AAH8_AABAPAAAQDwAAFA9AAAwPQAAoLwAAOi9AACOvgAAiL0AAKo-AAAkPgAAXD4AAFS-AACGvgAAqj4AAOC8AAA8PgAAxr4AAPK-AAA8vgAA4DwAAFC9AAC4PQAAPD4AANg9AADIPQAA2D0AAKq-AAAMvgAAEL0AACS-AACovQAAgLsAAMY-AABQvQAAqD0AAAE_AAALvwAAyD0AAEQ-AACuvgAAVD4AAIC7AAAkviAAOBNACUh8UAEqjwIQARqAAgAAuL0AAIq-AABkvgAAM78AAEQ-AAC4PQAAuL0AAGQ-AACavgAAqD0AAKK-AABwvQAAdL4AAIa-AADYvQAAUD0AAOA8AABHPwAAQDwAAJo-AACAuwAABD4AAJg9AAAQvQAAqL0AAOA8AAAEvgAAML0AAMg9AABAPAAA4DwAAIA7AACGPgAApr4AAMi9AADovQAA4DwAAPi9AABQvQAAJD4AALY-AABQvQAAiL0AABS-AAAMvgAAiD0AAH-_AAC2vgAAgDsAAOA8AACoPQAAyL0AAFA9AAAwvQAAjj4AAEC8AAAQvQAA4DwAAKi9AACgPAAAqL0AAPg9AACevgAAFL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=MUvnmjTptpU","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3051838633763639601"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5682935110419016307":{"videoId":"5682935110419016307","docid":"34-9-17-Z902B7AB530A3AE54","description":"Access ALL MY Programs: https://www.bodyweightwarrior.co.uk/app TRY THE 7 DAY Flexibility Challenge! https://www.bodyweightwarrior.co.uk/7... Monthly Newsletter...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/911302/c82aea2f4f852f56b3719df27f119e06/564x318_1"},"target":"_self","position":"3","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"10 Minute Morning Mobility Routine! (Follow Along)","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0VrLgzwTmTg\",\"src\":\"serp\",\"rvb\":\"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-_QIAPoF_gL9AvQH-P38AO_4CQb0AQAA_wsDAAABAADs7gL__AAAAPEABgAAAAAADQb1AwQAAAAD9Q7z_gAAAAIM9wb-AQAA9fz-7QEAAAAb_PD5_wAAAPcDDPwBAAAABfsEAwAAAAATC_QJAAAAACAALe3fzjs4E0AJSE5QAipzEAAaYB4QACTZEOTaHg_yBwYBGSMjONPj3Bv_JigA_Rc5CxAh1NH66wAE4ynstAAAABYx2ggCAARZEO7o2AbiNsrG-Q8zfxEQ-htHEQisEBjWPAsOMShMEADz3wPe_BYiKA_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-AABAPAAAmD0AAJg9AABwPQAAND4AABk_AAADvwAA1r4AAAy-AACiPgAAlj4AAIA7AACGPgAAmD0AAKa-AADqPgAAqL0AAIg9AAAJPwAAfz8AAPg9AADoPQAAjj4AAHw-AADgvAAAQLwAAN6-AADgvAAAkj4AABw-AADaPgAA4LwAAFS-AABcPgAA2L0AALY-AAAUvgAAI78AAJi9AADgvAAAJD4AABw-AACSPgAAQLwAACQ-AAAkPgAAtr4AADA9AACovQAAVL4AAOA8AACqPgAAyD0AADA9AAD4PQAAIz8AAIq-AADaPgAAcD0AAPq-AACuPgAAQDwAADC9IAA4E0AJSHxQASqPAhABGoACAADIvQAAir4AAPi9AABZvwAAUD0AABA9AAA0vgAAcL0AADy-AADgvAAAPL4AAAy-AACIvQAAjr4AAIA7AACAOwAAyD0AADs_AAA0PgAApj4AAIi9AADYPQAAXD4AAHC9AADovQAAmD0AACS-AADgPAAAZD4AAHC9AACoPQAA4DwAAGw-AACOvgAAiD0AAIC7AAAUPgAAgDsAAOi9AACYPQAAgj4AAHA9AABsvgAAEL0AAI6-AABwPQAAf78AAHS-AAAQPQAAgj4AALg9AACGvgAA-L0AAHQ-AAA8PgAAED0AAOC8AABwPQAA6L0AALi9AABQPQAA-D0AAIC7AACYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=0VrLgzwTmTg","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5682935110419016307"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13743820549107254468":{"videoId":"13743820549107254468","docid":"34-5-2-ZEDE679E53CA58D05","description":"The best thing about it is that it's quick and requires no equipment, which means you are more likely to do it. Warm up to increase blood flow to your muscles A Simple Workout to Improve Mobilit...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/467677/fc47983537b2cabf0a8b83c048f2dd8a/564x318_1"},"target":"_self","position":"5","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"Full Body Morning Mobility Routine, No Equipment","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=G9SYHY5shwc\",\"src\":\"serp\",\"rvb\":\"EqsDChQxMzkyMTU1NjA1NjY5NzM1OTk2NgoTNDk2ODQ2NzczNzY4NzgyMTg4NwoTMzA1MTgzODYzMzc2MzYzOTYwMQoTNTY4MjkzNTExMDQxOTAxNjMwNwoUMTM3NDM4MjA1NDkxMDcyNTQ0NjgKEzE1NTc5NDU2ODYxMzYwNDYxNzMKEzc3MjEyNjgzMTg0NDkxNzEyNzgKEzc3ODE1ODA3MjUxNTgwNTQ5MjUKFDExNTM0MDkyMTIwNjE3NjQ4MDE1ChM4MzYwNTA0NjA1NzYxNjA0NDIzChQxNDM3ODA1MTEwMTc5ODIyMjQ4NgoUMTQyMTQyMDMzNTAyNjc4ODk5OTYKFDEwNzM1NzY5MzUxMDk1NjQ4OTU4ChIyMzEyMzIzOTk5MDM3Nzc0NTMKEjE4NDAzMzc2ODE5NzA4MDE1MgoUMTU1ODI5MjI5NTQ2MzUxOTE3ODIKFDE3ODczNTAzNDg0ODMyMjk2Mzc1ChM4NTYyNzE3NTUxODA0MjU0ODA2ChQxNzMzMjA2ODQxMjQwNDcwMjQ2NwoTMTIzODM4MDUzNzgxNTc4NDYxMRoWChQxMzc0MzgyMDU0OTEwNzI1NDQ2OFoUMTM3NDM4MjA1NDkxMDcyNTQ0Njhqrw0SATAYACJFGjEACipoaGNuY2pvZ2luYmhqaGVkaGhVQzd0NlFKNHU4cUY4cEktdmliWC1CVVESAgASKhDCDw8aDz8TqwOCBCQBgAQrKosBEAEaeIH_BPsB_gIA_AALDvgJ_AILAPAB9v__APP9AfX2AQAAAfkA9_oBAAD68gL7_AAAAOr8AgQBAgAAFQT0APUAAAAI-hL-_QAAAPwOBf7_AQAA8wQK8gIAAAAQ-_gFAAAAAP0EDfAAAAAA-_EH-wAAAAAYCvP7AAAAACAALRPz2Ts4E0AJSE5QAipzEAAaYAsFADvtBdnLKRDc9SXqDxgZFfTr2AH_ECQAIS8T7v8zy8Eg-_8PzALsuwAAABwc9RUPAO1f8f7TBBnmFsLS-xQPfwUf2gAYJgeh1AT2MfraMRUiMgAMDcT3P_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-MEAABTCAACYwQAA8MEAANBBAABIQgAA6MEAAPJCAAAQQgAADMIAADzCAAB8QgAAHMIAAEDBAADQwQAA4EEAABBCAABAQAAAAAAAAPjBAACIQQAAiMEAABhCAAA0wgAAwEEAAJjBAAAgwgAA6MEAAAxCAAAcwgAAgsIAAEDAAAB8wgAAiEEAAABAAACgQQAAoEEAAPDBAABwQgAAQEEAAJBBAAAAwQAAgEAAANhBAACAwgAA4EEAAMBAAACmwgAAAMEAANbCAABMwgAA-EEAAARCAABQwgAAIEIAADhCAAAgwQAAlEIAAJDBAABAQgAAgEAAAJjBAAAQwQAAoEEAACTCAADwwQAAQMEAAKBAAAAgwQAAFEIAAFhCAAAgwgAAAMIAAGjCAABowgAAYMEAALTCAAAgQQAAmkIAAADCAACAvwAAAAAAACxCAADowQAAIMEAAABCAAAUQgAAUMEAAADBAABgwQAAwEAgADgTQAlIdVABKo8CEAAagAIAABQ-AAAwvQAAPD4AABC9AACgvAAAND4AANI-AAABvwAAqr4AAPi9AAAQPQAAoLwAAMi9AABcPgAAEL0AAFS-AAAJPwAAUL0AAFw-AABlPwAAfz8AACw-AACYPQAA4DwAADQ-AABsPgAAqD0AALK-AAAkvgAAEz8AAOg9AADWPgAATL4AAJ6-AAAcPgAAUD0AAKg9AACAuwAAqr4AABS-AACoPQAAnr4AAJ4-AAB8PgAAVL4AAOg9AAB8vgAAZL4AAMK-AACAOwAAkr4AAIg9AAB0PgAARD4AAFA9AACoPQAAUz8AAOq-AAAsPgAAMD0AAKq-AABcPgAAgDsAALg9IAA4E0AJSHxQASqPAhABGoACAAAcvgAAur4AAGS-AABfvwAAND4AAHA9AAAwvQAAHL4AAI6-AAAEvgAAEL0AAPi9AACCvgAA1r4AABC9AABwPQAAuD0AAC8_AAAMPgAAij4AAKg9AABMPgAAJD4AAIg9AAAUvgAAEL0AAK6-AACAOwAAVD4AAAy-AAAUPgAABD4AAEQ-AACCvgAA6D0AAIi9AACCPgAAXL4AAEy-AAAUPgAApj4AAIi9AACevgAAEL0AAEy-AACSPgAAf78AAKq-AADIPQAAuD0AAFw-AACevgAABL4AALg9AACoPQAAuD0AAKC8AACIPQAAiD0AABC9AADgvAAA4DwAAHy-AACYPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=G9SYHY5shwc","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13743820549107254468"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1557945686136046173":{"videoId":"1557945686136046173","docid":"34-7-15-ZA602F7D32E8CD804","description":"Hey everyone! Ready to transform your mornings and start each day feeling energized and free? This simple morning mobility flow is exactly what your body needs to shake off that sleepy stiffness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3083550/f042967dabc6d1cdca5a4df20123b11a/564x318_1"},"target":"_self","position":"6","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"The Perfect Morning Mobility Routine (DO THIS First)","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mohHHS4b9to\",\"src\":\"serp\",\"rvb\":\"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_E6AFggQkAYAEKyqLARABGniB_QL7-fwEAPv-DQT7Bv0CBgb4APf__wDr9gH8-v8BAAj_-vj_AQAA8gEA-_8AAADt9wf0AAEAAAQG-wf5AAAACg0QAvoAAAD9Af8D_wEAAP3-BfQCAAAAEPv4BQAAAAABCQv5_v8AAPj4AvsAAAAACAn7AwAAAAAgAC2I7947OBNACUhOUAIqcxAAGmAfDQAp7AP85goS5PMq5wUzHB4S8OYKACYcAPIWBAgMMNnFC_v_E9MT6cMAAAAPE_MVAQDcUhD10OAI5gXf2PP5In_4C_D4AR__vd0C20f3-iUZNSAA6f7fDPv9E0z55x4gAC0SHlQ7OBNACUhvUAIqrwYQDBqgBgAAIEIAAIDBAAC4QQAAQEIAAJjBAADAQAAAHEIAAETCAABwQQAAKEIAAAAAAABQQgAAVMIAAOBAAACwwQAA-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-AADYPQAAcL0AAKA8AAC2PgAA0r4AACy-AADYvQAA2D0AAEA8AAAEvgAADD4AAKC8AAAcvgAAjj4AABS-AACOPgAAPz8AAH8_AADoPQAAJD4AAAw-AAAwvQAAgDsAAFC9AABQvQAA4LwAAOo-AAAkPgAAlj4AAIK-AACOvgAAND4AALi9AADCPgAAcL0AAPq-AAC4vQAAFD4AAOg9AAAEPgAAUD0AAJi9AACGPgAAkj4AAOK-AABEvgAAvr4AAJ6-AACYvQAAfD4AAIo-AABkPgAABD4AAB8_AAAFvwAAiD0AADQ-AACSvgAAzj4AABC9AAAUviAAOBNACUh8UAEqjwIQARqAAgAA4LwAAFy-AAD4vQAAWb8AAEC8AAAsvgAAUL0AAFC9AAAkvgAADD4AAIA7AAD4vQAA2L0AAIa-AABMvgAA4DwAAIg9AAAxPwAA6D0AAJI-AACAuwAAfD4AAKC8AABwvQAA-L0AAIg9AABEvgAAED0AACQ-AAAMPgAA6D0AAMg9AAAUPgAAPL4AAKA8AABwvQAAkj4AADy-AAA0vgAAJD4AAJ4-AADIvQAAB78AAMg9AACSvgAAuD0AAH-_AAAUvgAAEL0AAJg9AADIPQAAJL4AAAS-AADoPQAALD4AANg9AACIvQAA4DwAAKA8AADIvQAAQLwAAKC8AAA0vgAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=mohHHS4b9to","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1557945686136046173"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7721268318449171278":{"videoId":"7721268318449171278","docid":"34-11-16-Z4A97A8CBD6D4FBDD","description":"#morningmobility #mobilityflow #mobilitytraining Hey team! We love a fun start to the morning. Join me for this play-based session on the mat. 🤸🏼♀️ Socials 📺 instagram | / julia.reppel 📱...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3228423/6e3e7ae8683be113a3824c288d4f45b4/564x318_1"},"target":"_self","position":"7","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"20 Min. Morning Mobility Playground | Fun & Flowy","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6L2t-gPEq5U\",\"src\":\"serp\",\"rvb\":\"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_E6EKggQkAYAEKyqLARABGniBBAj_BQAAAP8B-Qf4B_0C9gv7BPj9_QD2-vv9_gP_AAQJBQD4AQAA9ATx-woAAADtAwDx_wEAABAFCQDaAP8AAQAG9v0AAAD1BxAD_wEAAPkJ9gID_wAAFv4GAwAAAADuBA31AAAAAPQF9gQAAAAAFP_3DgAAAAAgAC0AB9U7OBNACUhOUAIqcxAAGmAKEgBO1_LGuBjz4wAKABskEvPw7swl_yIcANskFRD7TuS_CfP_ELzx364AAAAALucJDgDYbPv1z6ojGAbTmvYkG38QKO34RAsBmtoM1FLkyhkJ6xMA0v3WDSD0KDfz_C0gAC3V7iI7OBNACUhvUAIqrwYQDBqgBgAAuMEAACjCAACwwQAAQEEAALDBAACIQQAAYEEAAJBBAADAQAAA0MEAAMjBAABYQgAAjMIAAARCAAAcwgAAQMEAAFTCAACAQgAAfEIAAIC_AADoQQAAoMEAAEBCAAB4QgAAEEIAABBBAABgQQAAOMIAAABCAAAwwQAAuMEAAFRCAACgQQAAJEIAAJjBAADYwQAAOMIAAIJCAAAswgAAgkIAAIC_AADAQgAAjEIAADDBAAC6QgAAfEIAADDBAACAPwAAqEEAAIC_AAAowgAADMIAAJrCAAAAQAAAokIAADDBAADQwQAAgEEAABTCAACoQQAAwMEAAMBBAACoQQAAUMEAACBBAADIQQAAPMIAABBCAABUwgAAgMEAAMBAAABoQgAAoEEAABhCAACGQgAAkMIAABTCAABAwAAAAEEAAIrCAABowgAATMIAAMDAAABgQQAAsEEAAGDBAACwwQAABMIAAMxCAAC4QQAAgMEAAPhBAAA4QgAAQEEAAOBAAAB0wgAAkEEAAJDBAAC4QQAAwEAAAHDBAAAQQgAAoEEAAIjBAAA4wgAA4MAAAExCAACAwAAA0EEAABBCAABAwgAAAMAAAKjBAACowQAAnkIAADjCAABIQgAAIEEAACjCAAC4QQAAQEEAACxCAACUwgAAQMAAAFRCAADYQQAABMIAAMDBAACCQgAAEMIAAChCAAAwQQAA8MEAAKDAAAB8QgAAYEEAAFRCAAAAQQAAAMIAAKrCAABgQQAAqMEAANhBAABowgAAuEEAABDBAAAQwQAAJEIAANjBAACgwAAAgsIAAFBBAAAAQAAA4MEAAADBAAA0wgAALMIAAHzCAAB4wgAAjEIAACBBAABkwgAAhsIAADhCAABIwgAAQEAAAChCAAAEwgAAjEIAAKBAAABQwQAAUMEAAEzCAADQwQAAnsIAAIjBAAAUQgAAsMIAAAzCAACAPwAAUEEAADzCAABQwgAALMIAAMBBAADAQQAAgMAAAK5CAAAowgAAHMIAABDCAAAgwgAAaEIAAAzCAABQwgAA6EEAAITCAABgwQAAyMEAANjBIAA4E0AJSHVQASqPAhAAGoACAABwvQAAUD0AAIg9AACAuwAATD4AAGQ-AACSPgAA3r4AAIq-AABAvAAA0j4AAEC8AABMPgAAPD4AADS-AAAMPgAApj4AAIi9AACgvAAAET8AAH8_AABcPgAALL4AAHC9AABQvQAAND4AAIC7AACGvgAAhr4AAHQ-AAAUPgAAmj4AAIK-AAB0vgAATD4AAJ6-AABcPgAABL4AALq-AADovQAAQDwAALg9AADSPgAAhj4AAHC9AAD4PQAAyD0AACS-AACIvQAAmr4AALi9AADgvAAAmj4AAPI-AADIPQAAUD0AAAU_AACGvgAAuj4AAIi9AACGvgAABD4AAIi9AABkviAAOBNACUh8UAEqjwIQARqAAgAAmL0AAFC9AACovQAANb8AAEA8AACYvQAAfL4AAHA9AABUvgAAqL0AAMi9AAC4vQAAQLwAALa-AACgvAAAiL0AAJK-AABTPwAALD4AADQ-AAD4PQAAmL0AAKo-AACCvgAANL4AAKi9AACKvgAADD4AAKI-AABcvgAADD4AAOC8AACoPQAAcL0AAIo-AAAEvgAAwj4AADw-AABkvgAAQDwAAO4-AACAOwAAVL4AADC9AAB0vgAA-D0AAH-_AABcvgAAyD0AAGw-AABwPQAADL4AAKg9AABsPgAAjj4AAEA8AAC4vQAAUL0AACS-AAAcvgAAcL0AAII-AACgvAAAVL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=6L2t-gPEq5U","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7721268318449171278"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7781580725158054925":{"videoId":"7781580725158054925","docid":"34-6-17-Z8B8BC1827D9A5D6B","description":"Start your day with this gentle yet effective 25-minute "Morning Mobility for the Back" practice. Designed for all levels, from beginners to seasoned yogis, this session focuses on improvin...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2225736/8a7435640f59d8f1d7cf2aa4c996936e/564x318_1"},"target":"_self","position":"8","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"The Ultimate Morning Routine for Back Mobility","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=EQRLBuknhl0\",\"src\":\"serp\",\"rvb\":\"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_E5ALggQkAYAEKyqLARABGniBBAf4_PwEAPv-DQT7Bv0CBgb4APf__wDr9gH8-v8BAAUB-gH3AQAA9_v7-QEAAAD4_QYD_P8AAAj89v34AAAACgAH_PwAAAD6BQT__wEAAPn0CvECAAAAD_v4BQAAAAAICgPvAAAAAPr3-PkAAAAADPr5-wAAAAAgAC0S1N87OBNACUhOUAIqcxAAGmAaFAAv_frA0B4U8Osi8xtC-wzl7toP_wAiAPElJ_MCN-S-BPr_COAQ2LsAAAD_C-MTEgDrWvLZ1OD21O7b1_IRHn8oG_byFBEYxhQF2kQA7EAiNQoADuP5GBv-HlH36BYgAC1HuUE7OBNACUhvUAIqrwYQDBqgBgAAAEAAABjCAACAPwAAyEEAAJjBAACYwQAAPEIAAEDAAACgwAAAKMIAANDBAACoQgAANMIAAABBAABEwgAAEMIAAILCAAA8QgAAlkIAABzCAACgQAAAiMEAAEBBAACiQgAAZEIAAJBBAAAwQQAAwMEAANhBAABwwQAACMIAAABCAABwwQAAPEIAABDCAAAMwgAAjMIAAGhCAADgwQAAqEIAAPhBAADIQgAAVEIAAEBBAACWQgAAokIAAEDAAADoQQAAHEIAAIhBAACAwgAABMIAAKrCAADAQQAANEIAAIA_AAAMwgAAJEIAAAjCAACIwQAAWMIAACzCAACgQAAAQMEAAMBAAAAgQgAAssIAAIBBAADqwgAAwEEAAIBAAAB4QgAA6EEAAAhCAACAwQAAlsIAANDBAAAMwgAAFEIAAIjBAAAMwgAALMIAAMBAAACgQQAA-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-AACovQAAcL0AAMg9AAABPwAAhr4AALa-AADGvgAAxj4AAEQ-AADYvQAAQDwAADy-AAB0vgAAFT8AAAy-AADePgAAOz8AAH8_AAAMPgAAlj4AACw-AAAQvQAA-D0AAJg9AACCvgAAtr4AAJY-AAB8PgAAmj4AAPg9AAB0vgAAcL0AAAy-AADoPQAA1r4AADu_AAB0vgAALD4AAKq-AADSPgAAoLwAAMg9AAB8PgAAgj4AANK-AAAQvQAAoLwAAIq-AAC4PQAAiD0AAGw-AACAOwAAUD0AACs_AAAXvwAAkj4AAJI-AAD-vgAAbD4AAPi9AACgPCAAOBNACUh8UAEqjwIQARqAAgAAyL0AAIK-AAAUvgAATb8AABw-AAA0PgAAQLwAAMg9AACOvgAAMD0AACS-AABMvgAAFL4AAIa-AAAwvQAAUD0AAAQ-AABBPwAAgLsAAIY-AABQvQAAbD4AAAw-AAAwvQAAuL0AAOg9AAB8vgAAgLsAABA9AACAOwAABD4AAOA8AABEPgAAdL4AAKg9AAAkvgAAHD4AAAy-AAA0vgAAUD0AAI4-AABQPQAANL4AAIi9AAC2vgAAuD0AAH-_AABsvgAAoLwAAIg9AADoPQAA-L0AAIC7AAAsPgAAlj4AABA9AABAvAAAED0AAEC8AABwvQAAoDwAALg9AAAEvgAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=EQRLBuknhl0","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7781580725158054925"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11534092120617648015":{"videoId":"11534092120617648015","docid":"34-2-3-ZAD9B78240789B3F9","description":"Start your day right with this essential daily morning mobility routine that you simply can't skip. In this video, we will guide you through a non-negotiable routine designed to increase...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2365444/1d53687f0423a152ea9be4aac12082b2/564x318_1"},"target":"_self","position":"9","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"Daily Morning Mobility Routine You CAN'T Skip | The Mobility Manual","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ldpWlngoBH0\",\"src\":\"serp\",\"rvb\":\"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_0C-wUA-_4NBPsG_QITBPkG9gEBAOz4_PQC_wEA-gUHA_kBAAD3-_v5AQAAAOz4__3-AQAABgX9-_sAAAD4CA0K_wAAAAEIBQT-AQAA9vz-7wEAAAAV_Pz-AAAAAAIDE_z_AAAA_v3-_QAAAAAL_v4BAAAAACAALXdb4zs4E0AJSE5QAipzEAAaYBAKAB7m-tnfEw_h8ybpDDs1I_rp1xr_HiMABRf65BcB0LYQAP8N3vvtuwAAAAwS6A4yAPJbGOvgwv_fHc3A8hghfwIH6vMFG_nM-xTgThQDHBstJAAHGe0D9ukdXAj2JSAALUQXQjs4E0AJSG9QAiqvBhAMGqAGAAAAQQAA8MEAAEDBAAAkQgAA4MEAAHDBAABAQgAA4MEAAMxCAACIQQAALMIAAEDAAAB4wgAAqEEAAGTCAADowQAA6MEAAMDAAACwQQAA2MEAAKhBAADQwQAAnkIAAOjBAABMQgAAAEIAAMDBAACOwgAAAEIAANDBAACYwQAAuEEAACjCAABQQgAAiMIAAIC_AABgwgAAcEIAAABAAAAoQgAAiEEAABBCAABIQgAAiMEAAJpCAADwQQAAJMIAAKBAAAAwQgAAqEEAACDBAADIwQAADMIAALjBAAB0QgAANEIAAHzCAADIQQAAYMEAACBCAACQQQAAiEEAAGxCAAAMwgAAOMIAAOBAAACwwQAAGEIAAMDAAAD4QQAAFEIAAERCAAAQwQAAikIAAIRCAACcwgAAIMEAAEDCAAAQQQAA-MEAAKjBAADgwQAAHEIAAIhCAADAwAAAEMEAANDBAAAAwQAAqEIAAMDAAAAEwgAAmEEAAHDBAADQQQAA4EAAACTCAAAcwgAAiMEAAHRCAAAAQAAAHMIAALBBAACAwAAAYMEAAKDBAAAAQgAASEIAAEBCAAAgQQAAQEAAAADAAACIwgAAhMIAANDBAABQQgAAHMIAAJBBAABQQQAAisIAAFxCAACQQQAAQMEAAGDBAAD4wQAAQEEAAEBCAAAwQQAAIMEAADDBAAAowgAA0EEAAIpCAACYwQAAWEIAACBCAAAoQgAAJMIAABBBAAA0wgAApsIAACTCAABIwgAAkEEAAODBAAD4QQAAMEEAAAjCAABgQQAAMMEAACxCAABcwgAAAEAAANhBAAA8wgAA4EEAAEBBAACCwgAApMIAANjBAABAQQAAEEIAABBBAADIwQAAUEIAAMDAAABQQQAAiEIAAIC_AADIQQAAmEEAAHzCAAAAAAAAIMIAAJTCAABgwgAAMEEAAGxCAADQwQAAuEEAAPhBAACwwQAAYMEAAFzCAACqwgAAgEEAAIzCAABwQQAA5EIAAFjCAAAQwQAAAMIAACjCAAA4QgAA-MEAAIDAAACAQgAAOMIAANDBAACmwgAAYMEgADgTQAlIdVABKo8CEAAagAIAAAy-AADgPAAAMD0AAHw-AACAuwAAED0AAMI-AABUvgAAXL4AAGy-AACAOwAA4DwAAIA7AAA0PgAAqL0AAI6-AACuPgAAoDwAAEQ-AAARPwAAfz8AAIA7AAC4vQAALD4AAAS-AABAvAAAcD0AAAy-AACIvQAAtj4AANg9AAAkPgAAZL4AAOi9AABUPgAAQLwAAKY-AAAkvgAA8r4AAES-AACAuwAAcD0AAEw-AAAsPgAAyL0AABw-AAAEPgAAfL4AADy-AADgPAAALL4AABA9AACOPgAATD4AAAQ-AABwPQAADT8AAIq-AABUPgAAij4AAGS-AAB0PgAAiL0AACS-IAA4E0AJSHxQASqPAhABGoACAAC4vQAAfL4AAPi9AABdvwAA-D0AAAQ-AACgvAAAiD0AABS-AAAEPgAAQDwAADC9AAD4vQAAXL4AAKA8AACAOwAAuD0AADM_AACYPQAAmj4AAMi9AACoPQAAjj4AAHC9AACgvAAALD4AADy-AACIPQAAPD4AAKi9AACgPAAAoDwAABw-AAC2vgAA4DwAAHC9AACYPQAAuL0AAFC9AADoPQAAij4AAKi9AABEvgAAUL0AACS-AABAPAAAf78AAMi9AADoPQAAij4AAOC8AABUvgAATL4AAGQ-AAD4PQAAUD0AAKC8AACovQAAML0AAJi9AACIPQAA2L0AAKC8AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ldpWlngoBH0","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11534092120617648015"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8360504605761604423":{"videoId":"8360504605761604423","docid":"34-4-7-Z014494DEC4BC6C2D","description":"Did you know that regular stretching can help to increase flexibility and reduce back pain? Bird Dog 6:34 Bear Crawls #mobility #stretch #flexibility...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1221744/a785676833068c8fcbe0e9d892dc8dec/564x318_1"},"target":"_self","position":"10","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"Morning Mobility Routine for Beginners","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=bzscEF7WVGQ\",\"src\":\"serp\",\"rvb\":\"EqsDChQxMzkyMTU1NjA1NjY5NzM1OTk2NgoTNDk2ODQ2NzczNzY4NzgyMTg4NwoTMzA1MTgzODYzMzc2MzYzOTYwMQoTNTY4MjkzNTExMDQxOTAxNjMwNwoUMTM3NDM4MjA1NDkxMDcyNTQ0NjgKEzE1NTc5NDU2ODYxMzYwNDYxNzMKEzc3MjEyNjgzMTg0NDkxNzEyNzgKEzc3ODE1ODA3MjUxNTgwNTQ5MjUKFDExNTM0MDkyMTIwNjE3NjQ4MDE1ChM4MzYwNTA0NjA1NzYxNjA0NDIzChQxNDM3ODA1MTEwMTc5ODIyMjQ4NgoUMTQyMTQyMDMzNTAyNjc4ODk5OTYKFDEwNzM1NzY5MzUxMDk1NjQ4OTU4ChIyMzEyMzIzOTk5MDM3Nzc0NTMKEjE4NDAzMzc2ODE5NzA4MDE1MgoUMTU1ODI5MjI5NTQ2MzUxOTE3ODIKFDE3ODczNTAzNDg0ODMyMjk2Mzc1ChM4NTYyNzE3NTUxODA0MjU0ODA2ChQxNzMzMjA2ODQxMjQwNDcwMjQ2NwoTMTIzODM4MDUzNzgxNTc4NDYxMRoVChM4MzYwNTA0NjA1NzYxNjA0NDIzWhM4MzYwNTA0NjA1NzYxNjA0NDIzaq8NEgEwGAAiRRoxAAoqaGhjbmNqb2dpbmJoamhlZGhoVUM3dDZRSjR1OHFGOHBJLXZpYlgtQlVREgIAEioQwg8PGg8_E6sDggQkAYAEKyqLARABGniB-wPzBwAAAP0CBQL6Bv4CIAf1A_MEBAD07gD99wL_AAQJBQD4AQAA-vIC-_wAAADuAAr2-AAAAAj89f34AAAAAAcVAP4AAAD0A_0H_wEAAP32Afn2AgABDvH5Df8AAAD5DwTx__8AAPr4A_EAAAAACgL1AQAAAAAgAC2aTNQ7OBNACUhOUAIqcxAAGmAgDQAs5v3Y1Bcw3gYbEhJCIDb6BsEQ_wQfABghIhILHcHGHwL_CsYQ-bIAAAAQP84ZKADvZ_Hn6twN7xvA1fgOPH8IFtoOIQ0QpfIG-1gBHB9BREoA5_7_Cg7nEEgICiMgAC2h6is7OBNACUhvUAIqrwYQDBqgBgAAZEIAALjBAADIwQAAuEEAAGTCAACAwAAAIEEAAGjCAAAcQgAAgEIAAKDAAABsQgAA-MEAAExCAACiwgAAUEIAAMBAAACIQQAAuEEAAPDBAAAcQgAA8MEAABxCAABcQgAAkEEAAIA_AABAQAAAAMIAAMBBAADowQAAGMIAAKhBAAAUwgAAREIAACjCAADAwAAADMIAAJBCAAAAwgAAyEEAAIA_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-EEAAJBBAADQwQAA8MEAAAxCAACwwgAACMIAAAxCAAAMQgAA0MEAAJBCAAA4QgAAEMIAAIA_AAAYwgAAhsIAAEDBAABgwgAAwMAAAMJCAAAYwgAAkEEAAKDBAAAQQQAA-MEAAKBAAABAQQAAEEIAALBBAADAwQAA4EAAAKBAIAA4E0AJSHVQASqPAhAAGoACAADIvQAAED0AAHA9AACYPQAA4LwAAKg9AAARPwAA1r4AAGy-AAAkvgAAPD4AAKC8AABUvgAA2D0AAJi9AAB8vgAAuj4AAHC9AACCPgAATz8AAH8_AABwPQAAQDwAADQ-AADYvQAAoDwAAOA8AABsvgAAEL0AAAc_AABcPgAAjj4AAIq-AACqvgAAbD4AAAy-AABsPgAA2L0AAPq-AAD4vQAARD4AACS-AACaPgAABD4AAKa-AACiPgAAND4AAO6-AAA0vgAAEL0AAIq-AAAkPgAATD4AADQ-AAAsPgAA2D0AACE_AAAdvwAAnj4AAKI-AADSvgAAxj4AAIC7AABAvCAAOBNACUh8UAEqjwIQARqAAgAAqL0AAHy-AAA8vgAAR78AANg9AACgvAAA4DwAACS-AAAcvgAAMD0AAIC7AABEvgAAqL0AAKq-AACAOwAA4LwAAIg9AAArPwAAyD0AAIY-AAAQPQAATD4AAKg9AAAEPgAAmL0AANg9AAB8vgAAcD0AADw-AABQvQAA2D0AAIg9AABEPgAA-L0AADA9AADovQAApj4AACS-AAA0vgAAFD4AAJo-AADgPAAAgr4AABA9AABkvgAAuD0AAH-_AAAEvgAAoDwAAJg9AAAwPQAAbL4AAHC9AACYPQAA-D0AALg9AADgvAAAQDwAAIC7AAAQvQAAgDsAAHA9AAA8vgAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=bzscEF7WVGQ","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8360504605761604423"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14378051101798222486":{"videoId":"14378051101798222486","docid":"34-11-16-ZD0DC99417B12575C","description":"Join Crunch fitness instructor Liz Fichtner for this 20 minute stretch sequence for seniors. As a senior herself, Liz will move you through her favorite morning mobility moves. Grab a pillow or...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3429998/dd637b928e4edfc24a313367f5b06dc9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_9blOQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"Morning Mobility Stretches for Seniors | Trainer of the Month Club | Well+Good","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WcLhWoFuLpQ\",\"src\":\"serp\",\"rvb\":\"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_AINE_0F9AEBAOUB9_r4_gEABPrv9_oBAAD47_4K_AAAAPsPFvz6_gEAGPoDDgMAAAAY9xH59gAAAADw_f0AAQAA8fH39AIAAAAb-wPz_wAAAAUC8fEAAP8B__n6BQAAAAAPAu_1AAAAACAALe7wvTs4E0AJSE5QAiqEAhAAGvABeejr_Qn4OgS79MoA2w7xAf8GKP848uMAjADaAP8b8AD2EBz_7tfsAVPM9ADkAgr_1crWAIEb6QD2-TD_NCvaAazIBgC_5ykCSfrSAxDU-__-8_v_1-4T_vvI-AAqH_L9QxAdAML4-APy_AMA1PHyAuz75voY6fwF7BP9BFZqCgkYvgn7_AkCBbD_8fjJ5QEKRcgRAuX-C_ccFzX7tAXs--kA9fjFm_ID0uL_-f_H-wAKD-gIrRYKAAQLIgPxuu8C_AQCBubE3AUIE_8LzhDj-fnoEAS7L__8_R4E_NerBwb14QL_1vf79wRk_f_4sPkUIAAtpVLrOjgTQAlIYVACKs8HEAAawAfpYtO-ivAFPZB4wzxu22e-x_y3vHluRrx8oZs8It0UPYDEZTy-L0695RU-PF3c5ztWOqm8zTldvVrXKL1-cx8-he94PY__wjzv5U6-EKhDPRiswLvQwF69bSuHPfaZ8zysVwE-YSWVPKTx1TzDueY9IJOhPeXnq7wS3g4-P5B8PexiH73L-zO9QBDmOwyDpju2QgK93q6XOuiKDT1_-Am--XDkPCKhFLyyJlw7hktYO_hwSb1le5O9-5akPf91rrxTeQs-u0c2PMocJrw9PJW9L5_RPHLsMLtMFpw8wRBDvaao5Ttkk9w90dSWvUdnC7yCJIe8ID6VvBTR77ygtZG8EtkHvSPGAb3wiws-8z-zu-I6xjvIKO-90PyQvXy_Czw5LGi81E8OPYBRG7wP8AS-XHLcPb-AvTuJF5o91QIevCEUpbpEo0u-5rKxPUVIvDqPGN098_uDPQ4mj7zZU8y9vY9-PPB0grzi5Wk98NcpvWUNMzgK6uW81wRHPcUhFzzcHm49ind7vZAJQjyjhKq8s4oMvPEyHrxyogK9qTxwvJ0uCztd3-e9g8wEvSRoJzwLRqU8LhdWvdyIo7odBN29qGonPK8h2TsjdEa9nD2GvJJMGLp0oLK9uvJ-PBKF1Duasei9PjwLPeoKcLv0Muq9KH2BvRVVvzqt5cS9hcfjPEXBxjpzIFW9ZqKIPDLt9rvG_Fw8xo0WvSG1ojl1RLS8zGH3vJHfDLo8RMg9a89RvAk0t7rNvMu9p89OvcxKqbeuHbu8UF0vPLz1F7rmkgo-Tv2yPAVPJDYLicm7FbUKPfdNzDkosT86ggn1O8MHBrdoMxg9QNmUPeSiMLqkUze--LWEPYoFHTpXB-C9byOKvNzRyjk66f077XcNvYftbLkLC869x17UvKyMhrg0SAO8qZL3PF1jcLgf5kG97xSXPdeumTmTj3293er5PKzSnDkmcyw8FMkcvS8htDg69Iy89IBDvOXdibl5-am7pyXGPcSu_7jG0Iu9BfSpOvvOg7gP-MK9-oDgvY09KzjvR8C9eLoOvTXQZ7gt97g8D4qMPam9irjG6mU9m179PPYBILarqaY9M4KyPIgROzhqShe9_XdOvRkpXrgtI_U9hVE6PWAHPjhxGHE9r7ppPHw8MLmK5gG9I9dyPMq-krfVXZm8EZeCvQdxA7hAXCg9_4b_vGPLG7iRu6O89vRsPZ_xEze2gPC9_HqkPUKMGLm-1R89EBCCPFaF07h3aq48CguTvB1aHTdLKY698iiQPeAzXLggADgTQAlIbVABKnMQABpgMREANP3717ooPN3MBPQRCyAE5eLpH_8l_AD8DPUCBQoBygX7AAnHC_O7AAAAGA_WGPIAB1cU6RfuywsW2rX82i5_7SANMyMYDOoJ9zsdNuxBFBkZAMob0_wxx_4g7QcRIAAtm58_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_AADIwQAAUMEAALBBAABswgAAIMEAAGDBAACAPwAAAEEAAGBBAACQQQAAIMEAACDCAABQwQAAQEAAALBCAAAwQQAAEEIAAGBBAAAcwgAAgMAAAKDAAACYQQAAGMIAAKjBAACYQgAAQEAAAEDAAAAgwgAAEEIAACTCAADYQQAAYEEAAADCAACAwAAASEIAADDBAACIQgAAgD8AAJbCAADCwgAANEIAANjBAACAwAAAosIAAIBBAACAQAAAoEAAADBBAADowQAAcMEAAGDCAACoQQAAAEIAAPDBAACgQAAAGMIAAJDBAAB0wgAADMIAAGhCAACwQQAAQMEAACTCAACEQgAAwEAAAFxCAAB8QgAAgMAAALpCAAA0QgAAIMIAAITCAACwwQAAsEEAAK7CAADgwAAAmMEAAMbCAAAIQgAAQMAAAIC_AACAPwAAAMIAAKjCAABgQQAAREIAAKBBAABoQgAAssIAAIBAAAA4wgAAYEEAAAxCAAAAQQAAkMIAANBBAACUwgAA4MEAAHDBAACowiAAOBNACUh1UAEqjwIQABqAAgAAiL0AAIg9AAC-PgAAyD0AAFA9AACAOwAAgj4AAPK-AACuvgAAHL4AAEC8AABwPQAAHD4AAKg9AACAuwAANL4AAJ4-AAAwPQAAqD0AALo-AAB_PwAAbD4AAAw-AAAEPgAADL4AAHC9AABMPgAANL4AAOi9AAAsPgAAMD0AAK4-AABEvgAA4DwAAIA7AABAvAAAkj4AADy-AADIvQAAkr4AABC9AADgPAAAcD0AABQ-AABQPQAAMD0AABC9AABkvgAARL4AAFS-AAA0PgAAnj4AAMi9AACoPQAA4LwAAHC9AAAhPwAAHL4AACQ-AAAkPgAAbL4AAHA9AACgPAAABL4gADgTQAlIfFABKo8CEAEagAIAAHC9AACIvQAAED0AAFe_AADIvQAAEL0AAIa-AACAOwAAQLwAAJg9AAA8vgAALL4AAEC8AACyvgAA2D0AAEA8AACgvAAART8AAAw-AACiPgAAcL0AABC9AAAEPgAALL4AAOi9AABEPgAAZL4AAFA9AACgPAAAyL0AAEC8AAAQPQAAzj4AAI6-AABsPgAAiD0AADw-AAAkPgAAPL4AABA9AAAMPgAAmD0AAEy-AAA0vgAAkr4AAEC8AAB_vwAA-L0AAAy-AADgvAAAoDwAALa-AACgPAAAVD4AADQ-AAAQPQAAgLsAANi9AAAUvgAAcL0AAOA8AAAwvQAAQLwAACQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=WcLhWoFuLpQ","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14378051101798222486"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1830424632"},"14214203350267889996":{"videoId":"14214203350267889996","docid":"34-2-8-ZCE62E11710E9C569","description":"#mobilitytraining Hey team! Who doesn’t love to play first thing in the morning? Join me for this flowy type of session on the mat. 🤸🏼♀️ Socials 📺 instagram | / julia.reppel 📱 tiktok...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3919775/63f006fcf9343ec7cf0df27578dedef2/564x318_1"},"target":"_self","position":"13","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"Mobility: Move Like This Every Morning (Life-Changing)","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wN9mqEi1jt0\",\"src\":\"serp\",\"rvb\":\"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_T-Av4ABgUQBfkJ_AL-CPb9Cf3-ANz3Avv5-QMAAvn7__8BAADs-fsCAAAAAOj7AwUCAgAABQLsBwIAAAD-BAQG_AAAAP7_CPj-AQAA-fML8AIAAAAP_gEIAAAAAPb3DfIAAAAA7_YH-gAAAAAN-fcGAAAAACAALY76yzs4E0AJSE5QAipzEAAaYDETACYJ8_Pw3grb_QLtGxYtH_vdDhH_NRIADiwY-g8T27AH_f8K0P3xwAAAAPDwBxr8AOpUFOna4QzuA9bG5ggLfwEM-PIGHgC0-xzoTQfIOi0eMwDkFfYC7fQbQQjuKSAALXiTSDs4E0AJSG9QAiqvBhAMGqAGAAAgwQAAcEEAAIjBAABMQgAAPMIAAEBAAACAQQAAmEEAALhBAADgwQAAoEAAABBCAACswgAAmEEAADDBAACowQAARMIAAIpCAACKQgAAiEEAAHRCAAAowgAABEIAAAxCAABgQQAAVEIAAADBAAAAAAAAXEIAADzCAABwQQAAHEIAAABAAAB8QgAAVMIAAIA_AAAAwAAAyEEAAPjBAAA0QgAABMIAAIJCAACKQgAAgEEAAK5CAAAwQgAAyMEAAEDAAABYQgAAgD8AADjCAABEwgAAdMIAAChCAAAkQgAAAEEAAIjBAAAwwQAARMIAAOhBAABQwQAAwMAAAOhBAABgwQAAEMEAAIhCAAAswgAAuEEAAKDCAAAAwQAAgMAAADhCAABAQAAA0EEAAIBCAACcwgAABMIAALhBAABAQAAAiMIAAEDCAADAwQAAAMEAAFhCAAAAwAAAAMEAAEzCAACCwgAAxEIAAGDBAAAgwQAA-EEAAGxCAACgwQAAoEEAAFDCAACQQQAAkMEAABRCAAAIQgAADMIAABxCAACgQQAA0EEAAHTCAADAwAAAWEIAAEDBAADgQAAAFEIAAIDCAABAQAAA4MEAAIDBAADgQgAAFMIAAEBCAACgQAAAuMEAAEBBAACYQQAAgkIAAIjCAAAQwQAAhkIAABhCAACwwQAAQEEAACRCAABgwQAAAEIAAEDAAABQwgAAAEIAAEBBAABgwQAATEIAACBBAAB8wgAAVMIAAAhCAAAQQQAAAEAAAIjBAAAgQQAAAEEAAODAAAAkQgAAIMIAAJjBAADMwgAAAEEAAIC_AAAMwgAAQEAAAGTCAAAAwgAAHMIAAHTCAAAwQgAA0EEAAFzCAAB8wgAAeEIAAAjCAADYwQAAmEEAAGDBAAC4QgAAqEEAAFDBAAB8wgAAAMAAAEDAAABIwgAAyMEAAGxCAACiwgAAoMAAACBBAADgwAAAuMEAAFDCAABkwgAAEEEAAJDBAAAAQgAAnEIAAHzCAAAMwgAAoMEAAIjBAAAkQgAA0MEAADTCAAAAQgAAeMIAAADCAAAgQQAAmMEgADgTQAlIdVABKo8CEAAagAIAAK6-AAB8PgAAuL0AAIg9AAAkPgAAUD0AAJY-AADmvgAAPL4AAES-AADCPgAA-D0AAIC7AACCPgAAFL4AAIC7AACKPgAAgDsAAEw-AADqPgAAfz8AADC9AAD4PQAAmD0AAPi9AAAEvgAA4LwAAHy-AAAwvQAArj4AAEw-AAA0PgAAsr4AACS-AACAuwAA6L0AAMY-AACGvgAAzr4AABy-AADYvQAAED0AACQ-AACePgAAyL0AALg9AAAcPgAAzr4AAKC8AAAcvgAAiL0AAKA8AAB0PgAAFD4AAFw-AACIPQAAEz8AAI6-AACuPgAAJD4AADy-AACqPgAAqL0AAEy-IAA4E0AJSHxQASqPAhABGoACAACAOwAA6L0AAEC8AAAtvwAA4DwAADC9AAAMvgAAoDwAAFy-AABkPgAAmL0AACS-AACIPQAAfL4AAEC8AABwvQAAuD0AAEs_AAAkPgAAfD4AAIi9AACYPQAAVD4AAHC9AAD4vQAAXD4AAJi9AACYPQAAbD4AAJg9AAC4PQAAED0AABC9AACovQAA4DwAADA9AADGPgAABD4AAFS-AACIvQAAgj4AAAw-AABcvgAAyD0AACS-AAAcPgAAf78AACy-AAD4vQAAVD4AADA9AAAMvgAA-D0AADw-AAAEPgAAoDwAAEA8AAAwvQAAHL4AANi9AADYPQAAXD4AABC9AABUviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=wN9mqEi1jt0","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14214203350267889996"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10735769351095648958":{"videoId":"10735769351095648958","docid":"34-6-2-ZC574817B41C6BEEC","description":"Morning Mobility Routine for Beginners on the Floor (10 MIN) // Caroline Jordan // JOIN me on Patreon: / carolinejordanfitness Help me to maintain and grow this channel!!! become a Patreon here...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3426644/0d9fbb77ca7cf1f6f5bd8f1c74570dc6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UVn7RAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"Morning Mobility Routine for Beginners on the Floor (10 MIN)","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=12J2gR9HHl4\",\"src\":\"serp\",\"rvb\":\"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_wAGBf4P-Qv7Axn68AT1AQEA8-4A_fcC_wAVDP_7-_8AAPX1AAYGAAAA9_3-9fr_AAAI_PX9-AAAAAoFEfb5AAAA8wP9CP8BAAD99gH59gIAARH69wUAAAAA-A8F8P__AAD7_wX3AAAAABQC-QAAAAAAIAAthUHROzgTQAlITlACKoQCEAAa8AF29_L-IRreBrfJ6AC-HhwA8AL2_zwa8ACB_dMAGwH8AfP8EADfzOz_M-v4AOIuBwAVBOkAhS8I_xjw-_8z894Aw9vsAPLcGgEn6xMBDdv8__r9Df-68hAC96_6AUQL__039uAAtCUAAgDzGATWAO0B7QbZAQbnCf_2EusIOhQkAxL05foCEesK4TH--Aze-wIgyP3-HvkM--4bKP3Y_-0FCyQBBd_XAPzaCvb29-Xy-hPrBgrY6CUBMhYOAifL5wIrC_sJ-uTf6xAV8vX--_Xx8dwIFOYBAv8M6wv69-AR_AYlB_vnMQoB80AFA_3v_gEgAC18Ag87OBNACUhhUAIqzwcQABrAB1wfxr4AQXQ9pxKUPNwNUr5EOIG9EsU_vPX0cT1uD2c9s4ndPFhh6TykOEe8lOwiPa0vor0W4Na8Q19VveLq4D3jm4c9ZUrQPA4xDr5NBpE8R-hCvNDPOT1-Gew9TirYOglrIz6sKR89o3nAPNEfKj7qsCK9UMLMvDUlGT6Sl9U9FrFWulY_wLwX-EW9O3mJuxbQNb3wxhu7towrO7DLy70aPII9FFe6vNdQir2HMhi8jXhXPHcIvb34Em89veMUvZPpmz1K6go8zf7luyzcvb3Jv6A8f89ZPGOc_zy-zIO7Mwo0O5VShj0jMcE8u2VivA224rzH1pa6RuA5vU6GXr3zMem8jjpfvGql0D19fpO90FGeO7t91r2fhyS9-R15PDS1UT1n_w09xontu4GZir0g7uo9QeWpPEF-dj3yHzk7nQgsvESjS77msrE9RUi8OlN52z3W8Q49DUY2vLfOlL03KaY9uBoAPO0zXT2SvOk8X02zO72fxD1qnV08qe-hPJGLkD2K0e-6VSvZOo9FxL3wmGu9y06aPITbdb0L5hQ8FoVhu3GsO76A3BW8fxg5OSTp_7yAvZ283whBPAZ1y73vHYW9YRZVuco-_ryK84a9Eo6TO5xTCb5f-k09dEujuzYapb1byp486yoPvP-wdjr6JPu7LFIXPDpEl72K0OO8XFpsOzxkr7yarSG82ZPhu2Ujhr2WBOi8E_aKOp0YbTvOoAo8b42Au6nUgT09cF-8CDUmuzwilb1VLtS9WaDQOHgptbxKtlq9aOf_ufhS-D29yZo9F6uaOE0GsroDtiO9CGgSuDFNibuNHUS6i4KoOIuAdD0SsXe9CdU0OTcCrL0oUWU9hkcxuMeBF74dwCy9xBK7ObT7Gj2vIgO9F2YwuS1BJr0iTsy7lH8LuUZXUzgWLlC8FkjQuP3ANb43lbs82CDYuHzVyr3roeI8aomkOXh9Rj255qc7BjUAN-Y97r1NySi8MMFZuUWc7zs90dU94glHuaMfvb2AZSW7d-IWOHFacDy69dq9-Z8KOXU-_Ly-UMA8l7_4NWJkTj1xISo9mhwauPj3fr1bxSw9GCm-OOw5BD0qdo-8UyCRt2-1E73cYq6992q2N9qOCT4td4Y9ugsAOZXAQT17vNA8xC8KuQf03bzoFIQ9pvkrttVdmbwRl4K9B3EDuMh9zLudYe67wqB8N1k8Sz0QuS89ARWpuLaA8L38eqQ9QowYuXGkGL2TZv28KpEyuCdTgD3joKm8jynyN2n2irypKrk9GFkltyAAOBNACUhtUAEqcxAAGmAcAgBA-NzlwRkZ0t8c7QQRCCfm8-Ei_xQwAAMTDxIBGubPEecAGbcR6bgAAAAUPND5DwDvYAfrFeDu5gLIseHkK38BJvwiKBodvfj47kIIIzk9QCUA1gLG-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-D0AAAQ-AABQvQAAiD0AAHA9AADePgAA-r4AAFC9AACSvgAAvj4AAHA9AABAPAAAUL0AAFC9AAAMvgAAbD4AAJi9AABQPQAA3j4AAH8_AAC-PgAA4DwAAHw-AADYPQAAoLwAAAw-AACKvgAAgLsAANY-AAB0PgAABz8AABS-AACqvgAA4LwAABA9AACWPgAANL4AAAG_AAA0vgAAED0AAAS-AAAEPgAAXD4AAOg9AABUPgAAdD4AAJK-AACgvAAAUL0AABA9AAAwPQAA2D0AAGw-AABEPgAAyD0AAAE_AAC6vgAABD4AADw-AACmvgAArj4AAJg9AABsviAAOBNACUh8UAEqjwIQARqAAgAABL4AAKK-AAC4vQAAP78AAOA8AAD4vQAAVL4AAHA9AAAkvgAATL4AAOi9AAD4vQAAuL0AAJa-AACAuwAA4DwAAEA8AAA3PwAA6D0AAJY-AACAuwAADD4AADC9AADovQAAEL0AAOC8AAAMvgAAgLsAAFQ-AABAPAAAuD0AALg9AABMPgAABL4AADw-AACIvQAAHD4AAFA9AABEvgAAHD4AAI4-AAAUvgAAnr4AAKC8AACWvgAAuL0AAH-_AAA0vgAAML0AABC9AAAQPQAATL4AAPi9AABwPQAARD4AAJg9AACIvQAAqD0AABC9AACAuwAAML0AABC9AADovQAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=12J2gR9HHl4","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10735769351095648958"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3088599635"},"231232399903777453":{"videoId":"231232399903777453","docid":"34-7-7-Z0246ADDF5BAAE57F","description":"🤸🏼♀️ A 15 min. morning mobility flow to gently wake up & start your day with ease. 🎯 Target areas: full body - so all major joints that benefit from mobilisation! (including spine, shoulders...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/895469/7f41cd61f9ce2d8494d90c939bd1c0fa/564x318_1"},"target":"_self","position":"15","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"15 Min. Morning Mobility Flow | Daily Full Body Routine | w/ Beginner-Friendly Modifications","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7ySj_uZsM7s\",\"src\":\"serp\",\"rvb\":\"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-gj8AgYC8vX2__4A9vr7_f4D_wAECQUA-AEAAPAC9_4BAAAA9vj__vP_AQANAP0D-wAAAATvDQD8AAAA9wIFBv8BAAD1_P7uAQAAABb-BgMAAAAAAA4B-f3_AAD7-wIDAAAAABIL9AkAAAAAIAAtmkzUOzgTQAlITlACKnMQABpgHAEASAD25dMbCdrtHN32NyIk7-rEDv8lLgD-KwjvGyDWthLj_wbMDue0AAAAGCD-_Q8A2WTt_eDoFekWxKsD8TR_FA3S9hcg76Hh_NIrFgAcLj44AOAV9PEQBxlc7BImIAAtUQMvOzgTQAlIb1ACKq8GEAwaoAYAALhBAAAowgAAIEEAAEBCAAA8wgAAgD8AANBBAADIwQAAkEEAAEDCAACAwAAA4EAAAFTCAABgwQAAsMEAAMbCAABEwgAAiEIAAFhCAACgwQAAXEIAADDBAACQQQAAEEIAAIhBAACYQQAAQEEAAJDBAAAwQgAA6MEAAIBBAADoQQAAyEEAAKpCAACIwQAA4EAAAADBAAB8QgAAqMIAAFxCAAD4wQAAWEIAADxCAACowQAAlEIAAABCAAAAAAAAcMEAADBCAAAAwQAA4MEAAAAAAAA8wgAABEIAANJCAAAUQgAAyMEAAIC_AAAAwgAAAEEAAAhCAABAQQAASEIAAADAAAAQwQAAoEAAAETCAABIQgAAbMIAAJBBAACAwAAAaEIAAARCAAAYQgAAQMAAALDCAAC4wQAAIMEAAADAAAAUwgAAYMIAAIC_AABwwQAAHEIAAEDBAACYQQAARMIAACDCAADEQgAAVEIAACDCAADgQAAAMEIAADDBAABcQgAATMIAAPhBAAAAQAAAsEEAAKDAAAAQwgAA-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-AABcvgAANL4AAHQ-AADYPQAAcD0AADA9AAD4vQAABL4AAL4-AAAwvQAA6D0AADU_AAB_PwAA6D0AAKg9AABwPQAA-D0AABA9AABAvAAAHL4AAJg9AAC-PgAARD4AAMI-AABsvgAAJL4AAOg9AAC4vQAAfD4AAAS-AAAJvwAAmL0AALg9AACIvQAAHD4AAIY-AAAQvQAAjj4AAHA9AAA8vgAA4LwAADA9AABUvgAAUD0AAEQ-AAC6PgAAND4AAAw-AAARPwAAxr4AAAw-AADoPQAAnr4AAFQ-AABAvAAAEL0gADgTQAlIfFABKo8CEAEagAIAAKC8AAB8vgAAiL0AAEu_AACgvAAA4LwAABy-AACIPQAAjr4AAIg9AACAOwAAmL0AAES-AACuvgAA2L0AAEA8AACgPAAART8AANg9AACOPgAAMD0AAHA9AADoPQAADL4AAJi9AABQPQAAZL4AAOg9AABUPgAAgDsAAOg9AACAOwAAHD4AAJa-AAA8PgAAgDsAANg9AABAPAAAJL4AAGQ-AADuPgAALL4AAJa-AAAwvQAAhr4AAEA8AAB_vwAARL4AAEC8AAAUPgAAUD0AABS-AADYvQAAiD0AAII-AABAPAAAuL0AABw-AAAsvgAA6L0AAOC8AAAMPgAAoDwAAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=7ySj_uZsM7s","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["231232399903777453"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"184033768197080152":{"videoId":"184033768197080152","docid":"34-3-10-Z02AFCDC805B4CD91","description":"Welcome to this 10-minute morning yoga stretch and full body mobility flow suitable for all levels as an everyday yoga practice. Use this as a morning mobility routine to help to build...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1608951/23c2ab242882c55427057cb91670d1c6/564x318_1"},"target":"_self","position":"16","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"10 Min Morning Yoga Stretch & Full Body Mobility","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nB5hPPyqcPI\",\"src\":\"serp\",\"rvb\":\"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_gD_AQAM_QUD-gb-AfT67v_5_v4A_fH0-P4E_gAT_fH4_wAAAPD3A_X9AAAA9v3-_vz_AAANAP0D-wAAAAn0Cf8FAAAA7vkC_AABAADzBAryAgAAABf7_P4AAAAAAA4B-f3_AAD28wQDAAAAABL-7gMBAAAAIAAtCGHVOzgTQAlITlACKnMQABpgEBwAZ9AB2awe9eIE_O0f-BTy-QDVA_8OSwABDQIM9CLjvAj-_xj07_qzAAAAIxzWKBEA5Gr47ecB89j_u6Pv_QN_4x_L9hsX0Jj-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_AADAQQAAPEIAAPDBAAAQQQAAkMEAAPBBAAAAQgAANMIAACxCAADQQQAA0EIAACxCAABwwQAAoMEAAARCAAAsQgAAEMEAAMDBAABAQgAAgMEAAIDBAADgQQAAZEIAAEBAAABwwQAAoEAAAMBBAACiQgAA4MEAAFDBAABMQgAAsEEAAMBBAABEwgAAgEAAALDBAABwQQAALMIAAADBAADIQQAAEEEAAFRCAAAAwQAAuEEAAIBBAADQQQAATEIAADBBAABMQgAAuMEAAEBAAAC8wgAAYMIAACBCAACgwQAAEMEAAAAAAAAIQgAADMIAAIBAAAAwQgAAkMEAAKBAAADAQAAAXMIAAATCAAA4wgAA8MEAAMjBAACgQAAASEIAAGzCAAC4QQAAiMEAAEDBAAAMwgAAnMIAAFTCAADwwQAA2MEAAKBAAAD2QgAAsMIAAADCAAAQwgAAiEEAAPhBAAAQwQAA4MAAADhCAACQQQAAwMAAALjBAADwQSAAOBNACUh1UAEqjwIQABqAAgAAoLwAABS-AAAsPgAAqL0AABQ-AABpPwAAOT8AAOq-AACavgAApr4AAHw-AADSPgAA2D0AABy-AACWPgAAUL0AAEc_AACovQAAED0AAGM_AABzPwAA1j4AAEQ-AAC2PgAAND4AAPg9AACgPAAAFb8AAMq-AAANPwAATD4AAAk_AACCPgAARL4AABw-AADoPQAAXD4AAEy-AABHvwAAyD0AANg9AABcvgAAPD4AAAs_AACAuwAA9j4AAES-AAAsvgAAlr4AABy-AAB8vgAAmD0AAJY-AAARPwAA2D0AAFw-AAB_PwAA5r4AAMI-AAAMPgAA1r4AAL4-AACYvQAA2L0gADgTQAlIfFABKo8CEAEagAIAAFC9AADWvgAA6L0AAGu_AAA0PgAATD4AAKC8AADIvQAAir4AADy-AAAwvQAAQDwAADy-AADmvgAA4LwAALg9AADgvAAAfz8AACw-AABcPgAABD4AAFA9AAC6PgAAoDwAAIK-AACIPQAA3r4AAGw-AAAEPgAABL4AAGQ-AAAwPQAAFD4AAJa-AADKPgAAQLwAAMY-AABsvgAAir4AAEA8AAArPwAAmL0AANK-AABQPQAAbL4AABQ-AAB_vwAAG78AAMg9AABkPgAAJD4AADA9AAAcvgAAND4AAJ4-AADIPQAA-L0AAPg9AADoPQAATL4AAHQ-AAARPwAABL4AAIa-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=nB5hPPyqcPI","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["184033768197080152"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15582922954635191782":{"videoId":"15582922954635191782","docid":"34-9-4-Z51627E89EE499227","description":"Circulate Synovial Fluid with this well-rounded 22-minute morning mobility practice. It is designed for you to tune into your body and enhance your range of motion so that you can take on daily...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4019813/bd1256728f237dedce0cdf4e1502bf2d/564x318_1"},"target":"_self","position":"17","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"Morning Mobility Yoga | Wake Up and Stretch!","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2IcWJobNDck\",\"src\":\"serp\",\"rvb\":\"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_BPsB_gIAFwMGB_oK_QHzCPEF-P79APj0AfIDA_8ACvv4AQAAAADx9wP1_QAAAPUACPcC_wAABfn7CvIA_wAM_gT6BwAAAPn4BAf_AQAA8wQK8gIAAAAX-f4MAAAAAAAOAfr9_wAA-gEFAAAAAAATAfkAAAAAACAALRPz2Ts4E0AJSE5QAipzEAAaYEARAEEE-93HC_rkBxvYFfgO2Aj02wv_BRgACwH_B_Mk2akM5v8j0gn4tgAAACQjwx8bAPVpDubq_P_9B6y64wEHf9kj9eEXH-eQ-hAAPQ7n5QItMwDI68cOEuI3J_oTBCAALZtNMjs4E0AJSG9QAiqvBhAMGqAGAADAQAAAYMEAAJjBAAAkQgAAMMEAADDBAAAQQQAAwMAAAEBBAAAYwgAACMIAAHhCAACWwgAA2MEAAAzCAAAUwgAAkMIAAERCAABcQgAAMEIAABhCAACgQAAAREIAANhCAABUQgAAuEEAAAAAAAAcwgAAXEIAAIDBAACQQQAA-EEAAJhBAACYQQAAQMAAAATCAAD4wQAAmEIAAFzCAABAQgAAwEEAAJZCAACSQgAAUMEAAKhCAABIQgAAiMEAAABCAAAwQQAAMMEAAHTCAAD4wQAAgsIAABDBAAAYQgAAEMEAAKDAAAAAAAAAhsIAAJDBAAC4wQAAiEEAABDBAAAUwgAAYEEAAChCAAD4wQAA8EEAAKrCAAD4QQAAqMEAAGhCAACAwQAAyEEAAJBCAADSwgAAoMAAAOjBAACgwAAAoMEAACTCAACgwQAAcMEAABBBAAAYQgAA4EAAAMDAAAAUwgAAhkIAAEDAAACAwQAAgEAAANBBAADYwQAAJEIAACBBAACQQQAAEEEAAMBBAADgwAAAqMEAAIhBAACQQgAAgMEAAITCAAAIwgAAAEIAAHBBAAAAwAAAOEIAADDBAACwwQAAHMIAAIjBAAC4QgAA-MEAABxCAADgQAAAKMIAABxCAAAQwQAAmMEAAGjCAADQwQAAjEIAAJDBAABIwgAA4EAAAFhCAABgwQAAAEIAAABBAABcwgAAuEEAANhBAAAgQgAAokIAAEBBAACgwQAARMIAAEBAAACAwQAAKEIAAJTCAADAQAAAEMEAAEBAAAAkQgAAPMIAAOBAAABgwgAAoEAAAKBBAAD4wQAAAMEAAFTCAACAwQAASMIAAIzCAAB4QgAAIMEAAFDCAAAEwgAA0EEAAIzCAACgwAAA4EEAAMDAAACQQgAAYEIAAIBAAABQwgAAQMAAACDBAACowgAABMIAADBCAABcwgAA2MEAAFBBAACQQQAAgMEAAHTCAAA8wgAAiEEAANBBAAAQwQAAlEIAAHDCAACQwQAAFMIAALjBAAAwQgAAgD8AAJTCAACwQgAAgMIAACDBAAAwwgAAFMIgADgTQAlIdVABKo8CEAAagAIAAJi9AADivgAAFD4AAMg9AAAwPQAAST8AAAc_AADWvgAAFb8AAKC8AACaPgAAqD0AAFC9AABwPQAAQDwAABC9AABbPwAAcL0AAMo-AAAzPwAAfz8AAOg9AAAcPgAAML0AAFS-AACAuwAABD4AAGy-AAAZvwAA3j4AAII-AADCPgAAUD0AANg9AABcPgAAgj4AAJI-AAAUvgAASb8AAFA9AACovQAAED0AAHA9AADmPgAAiL0AABQ-AABQvQAAmr4AAMa-AACWvgAAir4AAKA8AACKPgAAFT8AABS-AADoPQAALz8AAI6-AAA8PgAAXD4AAJK-AAD4PQAAqL0AAN6-IAA4E0AJSHxQASqPAhABGoACAABAvAAAwr4AAIK-AAA5vwAAyD0AAIA7AABAPAAAQDwAAHy-AABEvgAAuL0AAOC8AAA0vgAAbL4AADC9AAAwPQAAML0AAD8_AADgvAAAuj4AAHw-AABEPgAAFD4AANi9AABcvgAAgDsAAMa-AAAEPgAAkj4AAHA9AABEPgAAuD0AAKg9AADWvgAATD4AAOA8AADyPgAAEL0AABS-AAAQPQAANz8AAAy-AACqvgAAcD0AAFS-AACePgAAf78AAA-_AABAvAAAHD4AABw-AABQPQAADL4AACQ-AACqPgAAFD4AAAy-AADIvQAAqD0AAKA8AADIPQAAyj4AAAS-AACKviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=2IcWJobNDck","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15582922954635191782"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17873503484832296375":{"videoId":"17873503484832296375","docid":"34-9-5-ZCED0DFFD4B8B609C","description":"🧘🏼♀️ version with music: • 20 Min. Slow Morning Mobility | Lake-Side ... 🤸🏼♀️ A 20-min. morning mobility routine featuring gentle movement specifically to open up the spine, shoulders & hips.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1624469/ddf27dcdc5c79b685236a96811cf358a/564x318_1"},"target":"_self","position":"18","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"20 Min. Slow Morning Mobility w/ No Music | Lake-Side, Follow Along | Start Your Day Right","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=03Qv4qWKTSQ\",\"src\":\"serp\",\"rvb\":\"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_T-Av4A9_oV_f0E_wH0-e3_-f7-APD68gT4Af8A-gD3__wAAADv7fcFAwAAAOn99fT9AQAAGQED__oAAAACBQb89wAAAP_yBgH_AQAA9foG-AIAAAAY-_z-AAAAAO78AvH__wAABAT8BwAAAAAEDvcMAP8AACAALY76yzs4E0AJSE5QAipzEAAaYCwLADDvBem_FQnjBB759xkYKQHl1_b_IwUA4BQAHAAZ6a0E2___7w7vvwAAAAEf1QwQANdV8fDS3wrrCdu2BBQmfwUA5g5DAfiq__PaIBnsJh89FgDf-OvvEfIQK__mGCAALdcISDs4E0AJSG9QAiqvBhAMGqAGAABAwAAACEIAAIBAAAAgQgAAWMIAAODAAAAgQgAA2EEAACDBAAAwwgAAoMAAAGhCAAC6wgAAkMEAAIDBAAC6wgAACMIAAODAAAD4QQAABMIAAHhCAAAcwgAA2EEAAGTCAACgwAAAwEAAADTCAAAMQgAA1EIAAKBBAAA4QgAA-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-AACoPQAAfD4AAKg9AABEPgAALD4AABw-AADuvgAALL4AAHy-AADWPgAADD4AAFA9AAAsPgAAHL4AAHA9AADqPgAADL4AAKA8AAAnPwAAfz8AAOg9AAAwvQAA4DwAAFw-AABwPQAADL4AAIi9AAD4vQAApj4AAAQ-AADmPgAARL4AAFS-AACAOwAAuL0AAHQ-AAAEvgAA-r4AAHS-AAAwPQAAXD4AAN4-AAD4PQAAgLsAAKA8AACWPgAAor4AAFC9AACSvgAALL4AAIg9AACmPgAA0j4AAPi9AABAPAAADz8AAMK-AAC-PgAAqL0AAN6-AAAsPgAAiL0AAJi9IAA4E0AJSHxQASqPAhABGoACAACYvQAAjr4AAEC8AABTvwAAED0AAEA8AAB0vgAAoDwAAGS-AAAQPQAADL4AADC9AACYvQAAbL4AAEA8AABwvQAAmL0AAEM_AAAcPgAAZD4AAIi9AACAuwAAij4AANi9AABQvQAAmD0AAES-AACIPQAAlj4AAIi9AACYPQAAUL0AACw-AABkvgAAbD4AAIA7AABcPgAA-D0AABy-AAC4PQAAtj4AAIg9AABEvgAAEL0AAIK-AAA0vgAAf78AAIC7AAC4PQAAdD4AAKA8AAB8vgAA4LwAAHQ-AABcPgAAQDwAABC9AACAOwAAir4AAES-AACIPQAAVD4AAJg9AADIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=03Qv4qWKTSQ","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17873503484832296375"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8562717551804254806":{"videoId":"8562717551804254806","docid":"34-1-12-ZA77A7D1BE80BE961","description":"❤️🔥 NEW: play your own background music with this version - • (No Music) Morning Stretch & Mobility for ... (members-only) 🤸🏼♀️ A 20-minute morning mobility routine to gently awaken your body...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/406225/7364385a7ee279c0d89b539585d793a1/564x318_1"},"target":"_self","position":"19","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","isAdultDoc":false,"relatedParams":{"text":"Morning Mobility Magic: Start Your Day Right","related_orig_text":"Morning Mobility","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Morning Mobility\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OMWhkoUCkPI\",\"src\":\"serp\",\"rvb\":\"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_E8oJggQkAYAEKyqLARABGniBCwXz_Qf4APr9DwT6B_0CAQ3s__X-_QDi7_T_-_wCABX87_f_AAAA6_3-8wgAAADr___6-gEAAP36A_rsAP8A-BcLA_4AAAD5_AwB_wEAAA75Bv8CEAADIvUGAwAAAAD8BQ_uAAAAAPsJB_MBAAAAARH4Af__AAAgAC1Hnb87OBNACUhOUAIqcxAAGmAYDABE_Rra1vz96AUe5AQYHSX99N0O_xz-APYq8QLxEfS7FNX_CtIC_r4AAAAI8t4RBwDiVxHqvuIM_gi21AMLB38FEOHfESD7qQn-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_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-AAAEvgAAqj4AADC9AADIPQAAXD4AADS-AABAvAAAHD4AALi9AAAUPgAAET8AAH8_AADYPQAAiL0AAFA9AACYPQAA6D0AAEA8AADIvQAABL4AAMo-AAAsPgAAtj4AAKa-AACOvgAAmD0AACS-AACaPgAAFL4AAI6-AACivgAAqL0AAIi9AADGPgAAqD0AACS-AAAQPQAAoj4AAIa-AAAkvgAAuL0AAJi9AACgvAAAQDwAAFw-AAAsPgAAiD0AABM_AAB0vgAA6j4AADw-AABkvgAAkj4AAIg9AAAEviAAOBNACUh8UAEqjwIQARqAAgAAMD0AAOC8AABAvAAARb8AAKg9AACgPAAAir4AAOC8AAAsvgAAZD4AADC9AAAQvQAAiL0AAJ6-AACgvAAAEL0AAFC9AABTPwAAPD4AAHQ-AADIvQAAgLsAAHw-AACIvQAAcL0AAAQ-AABEvgAA2D0AAFA9AABAPAAAiD0AAOC8AACCPgAAQLwAAPg9AADYvQAAJD4AADC9AAAsvgAAqD0AAII-AACAuwAApr4AAIC7AAB0vgAA-L0AAH-_AADIvQAAQDwAAHw-AAAQPQAATL4AAHC9AAAcPgAA2D0AAKA8AABQvQAAQLwAACy-AACovQAAqD0AAEQ-AADgvAAAiL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=OMWhkoUCkPI","parent-reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8562717551804254806"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"13921556056697359966":{"videoId":"13921556056697359966","title":"\u0007[Morning\u0007] \u0007[Mobility\u0007] Routine | 5-Minute Full Body Stretch to Wake Up & Boost Energy","cleanTitle":"Morning Mobility Routine | 5-Minute Full Body Stretch to Wake Up & Boost Energy","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=gbX2C4PUEcw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/gbX2C4PUEcw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUnZOZkkwZmFxN2M4ODJISm9JRHFoUQ==","name":"Move with Tiina","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Move+with+Tiina","origUrl":"http://www.youtube.com/@movewithtiina","a11yText":"Move with Tiina. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":279,"text":"4:39","a11yText":"Süre 4 dakika 39 saniye","shortText":"4 dk."},"date":"2 oca 2026","modifyTime":1767373265000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/gbX2C4PUEcw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=gbX2C4PUEcw","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":279},"parentClipId":"13921556056697359966","href":"/preview/13921556056697359966?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/13921556056697359966?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4968467737687821887":{"videoId":"4968467737687821887","title":"Full Body \u0007[Morning\u0007] \u0007[Mobility\u0007] to OPEN up","cleanTitle":"Full Body Morning Mobility to OPEN up","host":{"title":"YouTube","href":"http://www.youtube.com/live/IWqwlJzhrFg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IWqwlJzhrFg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOUJOR1ZHcl9sdmJuM2QyM2NrdVZPQQ==","name":"Strength Side","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Strength+Side","origUrl":"http://www.youtube.com/user/strengthsidetrainer","a11yText":"Strength Side. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1111,"text":"18:31","a11yText":"Süre 18 dakika 31 saniye","shortText":"18 dk."},"views":{"text":"373,7bin","a11yText":"373,7 bin izleme"},"date":"15 eki 2021","modifyTime":1634281200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/IWqwlJzhrFg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=IWqwlJzhrFg","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":1111},"parentClipId":"4968467737687821887","href":"/preview/4968467737687821887?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/4968467737687821887?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3051838633763639601":{"videoId":"3051838633763639601","title":"The Ultimate \u0007[Morning\u0007] \u0007[Mobility\u0007] Routine for Flexibility and Energy Boost","cleanTitle":"The Ultimate Morning Mobility Routine for Flexibility and Energy Boost","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MUvnmjTptpU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MUvnmjTptpU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeHhDazFTQzVVTVg3WDh0UVlORXZ3QQ==","name":"The Mobility Manual","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Mobility+Manual","origUrl":"http://www.youtube.com/@themobilitymanual","a11yText":"The Mobility Manual. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":698,"text":"11:38","a11yText":"Süre 11 dakika 38 saniye","shortText":"11 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"4 mayıs 2024","modifyTime":1714849697000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MUvnmjTptpU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MUvnmjTptpU","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":698},"parentClipId":"3051838633763639601","href":"/preview/3051838633763639601?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/3051838633763639601?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5682935110419016307":{"videoId":"5682935110419016307","title":"10 Minute \u0007[Morning\u0007] \u0007[Mobility\u0007] Routine! (Follow Along)","cleanTitle":"10 Minute Morning Mobility Routine! (Follow Along)","host":{"title":"YouTube","href":"http://www.youtube.com/live/0VrLgzwTmTg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0VrLgzwTmTg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVTBEWmhOLThLRkxZTzZiZVNhWWxqZw==","name":"Tom Merrick","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Tom+Merrick","origUrl":"http://www.youtube.com/@BodyweightWarrior","a11yText":"Tom Merrick. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":743,"text":"12:23","a11yText":"Süre 12 dakika 23 saniye","shortText":"12 dk."},"views":{"text":"276,3bin","a11yText":"276,3 bin izleme"},"date":"9 şub 2025","modifyTime":1739121300000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0VrLgzwTmTg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0VrLgzwTmTg","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":743},"parentClipId":"5682935110419016307","href":"/preview/5682935110419016307?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/5682935110419016307?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13743820549107254468":{"videoId":"13743820549107254468","title":"Full Body \u0007[Morning\u0007] \u0007[Mobility\u0007] Routine, No Equipment","cleanTitle":"Full Body Morning Mobility Routine, No Equipment","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=G9SYHY5shwc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/G9SYHY5shwc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDN3Q2UUo0dThxRjhwSS12aWJYLUJVUQ==","name":"WORKOUT","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT","origUrl":"http://www.youtube.com/@WORKOUTBody","a11yText":"WORKOUT. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":427,"text":"7:07","a11yText":"Süre 7 dakika 7 saniye","shortText":"7 dk."},"views":{"text":"11,4bin","a11yText":"11,4 bin izleme"},"date":"12 oca 2026","modifyTime":1768221510000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/G9SYHY5shwc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=G9SYHY5shwc","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":427},"parentClipId":"13743820549107254468","href":"/preview/13743820549107254468?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/13743820549107254468?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1557945686136046173":{"videoId":"1557945686136046173","title":"The Perfect \u0007[Morning\u0007] \u0007[Mobility\u0007] Routine (DO THIS First)","cleanTitle":"The Perfect Morning Mobility Routine (DO THIS First)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=mohHHS4b9to","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mohHHS4b9to?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDYjFfWERxMGpSX2lvNXpzM0NKbmVhZw==","name":"Michael Dean","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Michael+Dean","origUrl":"http://www.youtube.com/@Michaeldean2.0","a11yText":"Michael Dean. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":672,"text":"11:12","a11yText":"Süre 11 dakika 12 saniye","shortText":"11 dk."},"views":{"text":"26bin","a11yText":"26 bin izleme"},"date":"13 şub 2025","modifyTime":1739456386000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mohHHS4b9to?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mohHHS4b9to","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":672},"parentClipId":"1557945686136046173","href":"/preview/1557945686136046173?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/1557945686136046173?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7721268318449171278":{"videoId":"7721268318449171278","title":"20 Min. \u0007[Morning\u0007] \u0007[Mobility\u0007] Playground | Fun & Flowy","cleanTitle":"20 Min. Morning Mobility Playground | Fun & Flowy","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6L2t-gPEq5U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6L2t-gPEq5U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDam5IZEExLWR0Z3g0eFZBOVFqSXo3Zw==","name":"mobility by julia reppel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=mobility+by+julia+reppel","origUrl":"http://www.youtube.com/@julia.reppel","a11yText":"mobility by julia reppel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1313,"text":"21:53","a11yText":"Süre 21 dakika 53 saniye","shortText":"21 dk."},"views":{"text":"31,4bin","a11yText":"31,4 bin izleme"},"date":"22 ara 2025","modifyTime":1766361600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/6L2t-gPEq5U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6L2t-gPEq5U","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":1313},"parentClipId":"7721268318449171278","href":"/preview/7721268318449171278?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/7721268318449171278?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7781580725158054925":{"videoId":"7781580725158054925","title":"The Ultimate \u0007[Morning\u0007] Routine for Back \u0007[Mobility\u0007]","cleanTitle":"The Ultimate Morning Routine for Back Mobility","host":{"title":"YouTube","href":"http://www.youtube.com/live/EQRLBuknhl0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/EQRLBuknhl0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdVRUS2dyMXNQemc5cEVQWDdndGRQdw==","name":"Home Yoga with Ania","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Home+Yoga+with+Ania","origUrl":"http://www.youtube.com/@HomeyogawithAnia","a11yText":"Home Yoga with Ania. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1424,"text":"23:44","a11yText":"Süre 23 dakika 44 saniye","shortText":"23 dk."},"views":{"text":"5,6bin","a11yText":"5,6 bin izleme"},"date":"7 mar 2025","modifyTime":1741305600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/EQRLBuknhl0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=EQRLBuknhl0","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":1424},"parentClipId":"7781580725158054925","href":"/preview/7781580725158054925?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/7781580725158054925?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11534092120617648015":{"videoId":"11534092120617648015","title":"Daily \u0007[Morning\u0007] \u0007[Mobility\u0007] Routine You CAN'T Skip | The \u0007[Mobility\u0007] Manual","cleanTitle":"Daily Morning Mobility Routine You CAN'T Skip | The Mobility Manual","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ldpWlngoBH0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ldpWlngoBH0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeHhDazFTQzVVTVg3WDh0UVlORXZ3QQ==","name":"The Mobility Manual","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Mobility+Manual","origUrl":"http://www.youtube.com/@themobilitymanual","a11yText":"The Mobility Manual. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1058,"text":"17:38","a11yText":"Süre 17 dakika 38 saniye","shortText":"17 dk."},"views":{"text":"1,6bin","a11yText":"1,6 bin izleme"},"date":"13 tem 2024","modifyTime":1720828800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ldpWlngoBH0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ldpWlngoBH0","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":1058},"parentClipId":"11534092120617648015","href":"/preview/11534092120617648015?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/11534092120617648015?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8360504605761604423":{"videoId":"8360504605761604423","title":"\u0007[Morning\u0007] \u0007[Mobility\u0007] Routine for Beginners","cleanTitle":"Morning Mobility Routine for Beginners","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=bzscEF7WVGQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/bzscEF7WVGQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDN3Q2UUo0dThxRjhwSS12aWJYLUJVUQ==","name":"WORKOUT","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT","origUrl":"http://www.youtube.com/@WORKOUTBody","a11yText":"WORKOUT. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":427,"text":"7:07","a11yText":"Süre 7 dakika 7 saniye","shortText":"7 dk."},"views":{"text":"17,2bin","a11yText":"17,2 bin izleme"},"date":"24 tem 2025","modifyTime":1753353636000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/bzscEF7WVGQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=bzscEF7WVGQ","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":427},"parentClipId":"8360504605761604423","href":"/preview/8360504605761604423?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/8360504605761604423?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14378051101798222486":{"videoId":"14378051101798222486","title":"\u0007[Morning\u0007] \u0007[Mobility\u0007] Stretches for Seniors | Trainer of the Month Club | Well+Good","cleanTitle":"Morning Mobility Stretches for Seniors | Trainer of the Month Club | Well+Good","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=WcLhWoFuLpQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WcLhWoFuLpQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMWJjcXZBbk5zQm9xX1JXSk54WXZoUQ==","name":"Well+Good","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Well+Good","origUrl":"http://www.youtube.com/@Wellandgood","a11yText":"Well+Good. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1190,"text":"19:50","a11yText":"Süre 19 dakika 50 saniye","shortText":"19 dk."},"views":{"text":"24,3bin","a11yText":"24,3 bin izleme"},"date":"11 eyl 2023","modifyTime":1694450510000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/WcLhWoFuLpQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=WcLhWoFuLpQ","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":1190},"parentClipId":"14378051101798222486","href":"/preview/14378051101798222486?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/14378051101798222486?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14214203350267889996":{"videoId":"14214203350267889996","title":"\u0007[Mobility\u0007]: Move Like This Every \u0007[Morning\u0007] (Life-Changing)","cleanTitle":"Mobility: Move Like This Every Morning (Life-Changing)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wN9mqEi1jt0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wN9mqEi1jt0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDam5IZEExLWR0Z3g0eFZBOVFqSXo3Zw==","name":"mobility by julia reppel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=mobility+by+julia+reppel","origUrl":"http://www.youtube.com/@julia.reppel","a11yText":"mobility by julia reppel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1043,"text":"17:23","a11yText":"Süre 17 dakika 23 saniye","shortText":"17 dk."},"views":{"text":"65,3bin","a11yText":"65,3 bin izleme"},"date":"26 kas 2025","modifyTime":1764115200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/wN9mqEi1jt0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=wN9mqEi1jt0","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":1043},"parentClipId":"14214203350267889996","href":"/preview/14214203350267889996?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/14214203350267889996?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10735769351095648958":{"videoId":"10735769351095648958","title":"\u0007[Morning\u0007] \u0007[Mobility\u0007] Routine for Beginners on the Floor (10 MIN)","cleanTitle":"Morning Mobility Routine for Beginners on the Floor (10 MIN)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=12J2gR9HHl4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/12J2gR9HHl4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa2FkaDFabnJDRE9GOGF3QzlOYkFiQQ==","name":"Caroline Jordan","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Caroline+Jordan","origUrl":"http://www.youtube.com/@CarolineJordan","a11yText":"Caroline Jordan. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":683,"text":"11:23","a11yText":"Süre 11 dakika 23 saniye","shortText":"11 dk."},"views":{"text":"64,1bin","a11yText":"64,1 bin izleme"},"date":"13 kas 2023","modifyTime":1699833600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/12J2gR9HHl4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=12J2gR9HHl4","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":683},"parentClipId":"10735769351095648958","href":"/preview/10735769351095648958?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/10735769351095648958?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"231232399903777453":{"videoId":"231232399903777453","title":"15 Min. \u0007[Morning\u0007] \u0007[Mobility\u0007] Flow | Daily Full Body Routine | w/ Beginner-Friendly Modification...","cleanTitle":"15 Min. Morning Mobility Flow | Daily Full Body Routine | w/ Beginner-Friendly Modifications","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7ySj_uZsM7s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7ySj_uZsM7s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDam5IZEExLWR0Z3g0eFZBOVFqSXo3Zw==","name":"mobility by julia reppel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=mobility+by+julia+reppel","origUrl":"http://www.youtube.com/@julia.reppel","a11yText":"mobility by julia reppel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":918,"text":"15:18","a11yText":"Süre 15 dakika 18 saniye","shortText":"15 dk."},"views":{"text":"85,7bin","a11yText":"85,7 bin izleme"},"date":"24 eki 2023","modifyTime":1698170408000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7ySj_uZsM7s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7ySj_uZsM7s","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":918},"parentClipId":"231232399903777453","href":"/preview/231232399903777453?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/231232399903777453?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"184033768197080152":{"videoId":"184033768197080152","title":"10 Min \u0007[Morning\u0007] Yoga Stretch & Full Body \u0007[Mobility\u0007]","cleanTitle":"10 Min Morning Yoga Stretch & Full Body Mobility","host":{"title":"YouTube","href":"http://www.youtube.com/live/nB5hPPyqcPI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nB5hPPyqcPI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDY2l1WmwyeWRMQ3ZONXR4bExXMHJJZw==","name":"Yoga With Tim","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Yoga+With+Tim","origUrl":"http://www.youtube.com/@yogawithtim","a11yText":"Yoga With Tim. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":791,"text":"13:11","a11yText":"Süre 13 dakika 11 saniye","shortText":"13 dk."},"views":{"text":"137,6bin","a11yText":"137,6 bin izleme"},"date":"7 oca 2025","modifyTime":1736208000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nB5hPPyqcPI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nB5hPPyqcPI","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":791},"parentClipId":"184033768197080152","href":"/preview/184033768197080152?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/184033768197080152?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15582922954635191782":{"videoId":"15582922954635191782","title":"\u0007[Morning\u0007] \u0007[Mobility\u0007] Yoga | Wake Up and Stretch!","cleanTitle":"Morning Mobility Yoga | Wake Up and Stretch!","host":{"title":"YouTube","href":"http://www.youtube.com/live/2IcWJobNDck","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2IcWJobNDck?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRktFN1dWSmZ2YUhXNXEyODNTeGNoQQ==","name":"Yoga With Adriene","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Yoga+With+Adriene","origUrl":"http://www.youtube.com/@yogawithadriene","a11yText":"Yoga With Adriene. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1342,"text":"22:22","a11yText":"Süre 22 dakika 22 saniye","shortText":"22 dk."},"views":{"text":"7,2milyon","a11yText":"7,2 milyon izleme"},"date":"20 eyl 2024","modifyTime":1726790400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/2IcWJobNDck?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2IcWJobNDck","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":1342},"parentClipId":"15582922954635191782","href":"/preview/15582922954635191782?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/15582922954635191782?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17873503484832296375":{"videoId":"17873503484832296375","title":"20 Min. Slow \u0007[Morning\u0007] \u0007[Mobility\u0007] w/ No Music | Lake-Side, Follow Along | Start Your Day Right","cleanTitle":"20 Min. Slow Morning Mobility w/ No Music | Lake-Side, Follow Along | Start Your Day Right","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=03Qv4qWKTSQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/03Qv4qWKTSQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDam5IZEExLWR0Z3g0eFZBOVFqSXo3Zw==","name":"mobility by julia reppel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=mobility+by+julia+reppel","origUrl":"http://www.youtube.com/@julia.reppel","a11yText":"mobility by julia reppel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1229,"text":"20:29","a11yText":"Süre 20 dakika 29 saniye","shortText":"20 dk."},"views":{"text":"86bin","a11yText":"86 bin izleme"},"date":"5 mayıs 2025","modifyTime":1746454507000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/03Qv4qWKTSQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=03Qv4qWKTSQ","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":1229},"parentClipId":"17873503484832296375","href":"/preview/17873503484832296375?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/17873503484832296375?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8562717551804254806":{"videoId":"8562717551804254806","title":"\u0007[Morning\u0007] \u0007[Mobility\u0007] Magic: Start Your Day Right","cleanTitle":"Morning Mobility Magic: Start Your Day Right","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=OMWhkoUCkPI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OMWhkoUCkPI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDam5IZEExLWR0Z3g0eFZBOVFqSXo3Zw==","name":"mobility by julia reppel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=mobility+by+julia+reppel","origUrl":"http://www.youtube.com/@julia.reppel","a11yText":"mobility by julia reppel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1226,"text":"20:26","a11yText":"Süre 20 dakika 26 saniye","shortText":"20 dk."},"views":{"text":"79,2bin","a11yText":"79,2 bin izleme"},"date":"6 eki 2025","modifyTime":1759708800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/OMWhkoUCkPI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=OMWhkoUCkPI","reqid":"1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL","duration":1226},"parentClipId":"8562717551804254806","href":"/preview/8562717551804254806?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","rawHref":"/video/preview/8562717551804254806?parent-reqid=1769731282080338-7705743385526275226-balancer-l7leveler-kubr-yp-sas-246-BAL&text=Morning+Mobility","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"7057433855262752267246","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Morning Mobility","queryUriEscaped":"Morning%20Mobility","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}