{"pages":{"search":{"query":"Muscle For All","originalQuery":"Muscle For All","serpid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","parentReqid":"","serpItems":[{"id":"9304109025820558839-0-0","type":"videoSnippet","props":{"videoId":"9304109025820558839"},"curPage":0},{"id":"8114549796558437188-0-1","type":"videoSnippet","props":{"videoId":"8114549796558437188"},"curPage":0},{"id":"6409597262498001688-0-2","type":"videoSnippet","props":{"videoId":"6409597262498001688"},"curPage":0},{"id":"2128643268468073697-0-3","type":"videoSnippet","props":{"videoId":"2128643268468073697"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dE11c2NsZSBGb3IgQWxsCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","ui":"desktop","yuid":"7583872181765289746"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"17875838819092428727-0-5","type":"videoSnippet","props":{"videoId":"17875838819092428727"},"curPage":0},{"id":"963022851065135721-0-6","type":"videoSnippet","props":{"videoId":"963022851065135721"},"curPage":0},{"id":"9278422002662307876-0-7","type":"videoSnippet","props":{"videoId":"9278422002662307876"},"curPage":0},{"id":"12701633457663035047-0-8","type":"videoSnippet","props":{"videoId":"12701633457663035047"},"curPage":0},{"id":"16364612146544456785-0-9","type":"videoSnippet","props":{"videoId":"16364612146544456785"},"curPage":0},{"id":"6762765134495824312-0-10","type":"videoSnippet","props":{"videoId":"6762765134495824312"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dE11c2NsZSBGb3IgQWxsCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","ui":"desktop","yuid":"7583872181765289746"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"16314009428250674675-0-12","type":"videoSnippet","props":{"videoId":"16314009428250674675"},"curPage":0},{"id":"11204087522178950786-0-13","type":"videoSnippet","props":{"videoId":"11204087522178950786"},"curPage":0},{"id":"14498476891116223003-0-14","type":"videoSnippet","props":{"videoId":"14498476891116223003"},"curPage":0},{"id":"9364393060527948857-0-15","type":"videoSnippet","props":{"videoId":"9364393060527948857"},"curPage":0},{"id":"15297034998734456931-0-16","type":"videoSnippet","props":{"videoId":"15297034998734456931"},"curPage":0},{"id":"14380580956641669912-0-17","type":"videoSnippet","props":{"videoId":"14380580956641669912"},"curPage":0},{"id":"6403400413728797809-0-18","type":"videoSnippet","props":{"videoId":"6403400413728797809"},"curPage":0},{"id":"14413906477485327004-0-19","type":"videoSnippet","props":{"videoId":"14413906477485327004"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dE11c2NsZSBGb3IgQWxsCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","ui":"desktop","yuid":"7583872181765289746"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DMuscle%2BFor%2BAll"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"2768857617696149117238","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1397829,0,12;1410881,0,37;1432976,0,55;1436971,0,71;1437713,0,57;1436157,0,14;1436026,0,58;1430180,0,66;1312967,0,63;1152685,0,8;1427780,0,78;898802,0,29;754547,0,29;1434898,0,61;1408799,0,3;1432566,0,2;1418769,0,11;1433378,0,51;1437708,0,43;1434149,0,13;1425768,0,23;1417819,0,42;1366396,0,92;1435705,0,12;1430623,0,31;1435885,0,49;1419905,0,77;1146115,0,42;1430506,0,59;241535,0,89;124061,0,11;1440042,0,18;90501,0,2;1404017,0,95;1432055,0,79;1429765,0,48;1436789,0,97;1422266,0,88;151171,0,66;1281084,0,20;715044,0,84;287509,0,7;785124,0,87;912284,0,23"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DMuscle%2BFor%2BAll","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Muscle+For+All","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Muscle+For+All","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Muscle For All: 2 bin video Yandex'te bulundu","description":"\"Muscle For All\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Muscle For All — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y33bfa8af0cbe3f96c3a77efacf631632","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397829,1410881,1432976,1436971,1437713,1436157,1436026,1430180,1312967,1152685,1427780,898802,754547,1434898,1408799,1432566,1418769,1433378,1437708,1434149,1425768,1417819,1366396,1435705,1430623,1435885,1419905,1146115,1430506,241535,124061,1440042,90501,1404017,1432055,1429765,1436789,1422266,151171,1281084,715044,287509,785124,912284","queryText":"Muscle For All","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7583872181765289746","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1437540,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765289845","tz":"America/Louisville","to_iso":"2025-12-09T09:17:25-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1397829,1410881,1432976,1436971,1437713,1436157,1436026,1430180,1312967,1152685,1427780,898802,754547,1434898,1408799,1432566,1418769,1433378,1437708,1434149,1425768,1417819,1366396,1435705,1430623,1435885,1419905,1146115,1430506,241535,124061,1440042,90501,1404017,1432055,1429765,1436789,1422266,151171,1281084,715044,287509,785124,912284","queryText":"Muscle For All","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"7583872181765289746","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2768857617696149117238","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":161,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7583872181765289746","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1729.0__491d2077c35fc53c28577367d9c4833c662b0670","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"9304109025820558839":{"videoId":"9304109025820558839","docid":"34-11-9-Z60D74CD3D9BC16A0","description":"Complete TOJI Physique Program: https://benwinney.myshopify.com/produ... Complete Garou Physique Program: https://benwinney.myshopify.com/produ... I am a sci...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/923921/4951a2eaf4f09eadf22df8756d4ea43b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kc8QPwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DAOLEoRlkWI4","linkTemplate":"/video/preview/9304109025820558839?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Full Muscle Anatomy Guide - All Important Muscles for Bodybuilding","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=AOLEoRlkWI4\",\"src\":\"serp\",\"rvb\":\"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__PcB_wADCwsOAwv6Au_0BPn7_v4A-gf_9AIE_gAE-vH4-wEAAP_-BvT6AAAA-RH-C_7_AAAY9_v58wAAABH69QH0AAAAAQkGBP4BAADt_vP5AgAAABEO_f3_AAAAB_f8BPn-_wH__AMKAAAAABkI_wcAAAAAIAAtyzPOOzgTQAlITlACKoQCEAAa8AFkEcj83urDAZEc-wDjI_gB2SDiACDq1wDKMC3-wtg5AQz82gDO1UL9F9HrAYHh3gMG9tT_r9Y5AEsTHf8v9PH_ihDZAOuoFf8H8sr_Je7cATbL1f7b7PwBEwruADMoCv4S2_n7DS_NAfUe6gY36PcJ_QsWAiXpFgP01iAGN_cu_85OFv8T_h78vv_YBcwWDAYaLAb96yoWCRP3_vblDQsG8_gQCBXB0_8k0wUC0j8UA_7uDAmy_v0HAQMPFDTgDPMFJRT-y_oM9SgI9PIA3CH_Qe3yCWbrBwoO5w35Ld8R-bvp8_nHyfXwMgMFBCr_DAogAC29-fA6OBNACUhhUAIqzwcQABrABy4gpL4iuNs8Z_NQOfHPMb2qC109vJSaPZ61W70PX2s9R_r-PP4N2j1fLVI8nPTjvGgEmz1v5DA9HCvMvD0N2D1AOIo9G9iqvFouW77qj5U8bmKSvNaAgr12h7k88nK9vOUVXr3riKg8kotWvB0A8T311RW9-Z4xvSR8Tz5PD4A9vw0xvJita70X5UO9vEkCvWLAUr7Rz0-97fb0vO-HZL1pvu86fuozvPViLT1ZVJ88cbvhO96PC74vv9e7lpktPITY2T3U9Z88d503OrpoSL31lnw9vlb4PFg3ATzO0q-9dga-u9hJLT7b0vS8MwAvvF-Mkj1OETu8ccG-vKjQb73-NBo6YJmvuzA1OD1V60693OHlO3DuH74xm5u9IOZcvEoGI7wKz7Y7haYWPZHWeD2fwja8EEnjPMyQDz2CIzy9guHcPAp6qb0g7R89iVN3PDTO8Lz_A-w9IKr8u9wjIzxR0xM9HLvfvCW5EbuShuS8GmRcvKQsjT2dHBW8eWyROzcpNr1CHxG94H36OuFqw71FONy8wFY4OjrLHL7y9JU93yldOdkErb0k8vi84uQjPJaLgjyPeZM8tOJAvGnm5rtYXaK8I1OZO_efq7z2HtO8bawjvO49DL5v0AM9kJ_POg-nAr0B8US9BQYgvOBN170-KwS97TXzOotvGL6LQGu905wyOsOb97sVdYM6jZSQu7jlozw4no88RsIMu1MopjxuB6k9N6hcOdHVkb31Nqy8IifhOpp3nLqrdaK8oDVcO34Ji7y-JYq98E0tOQr3Cj3PBio99q29OVw6xj3Sxaa8-YfruEeNab5eZ6M9UnB6uRdZ_LzlRNs9nCNkuOX2Q7v8AwC9rOsKubQMp7wy81M8RZldOVP8mT3ZGnu9WeNjuSqjhr1OvQm9pVSwODK_pLw7tQm9UYkSuZxETr0q4Yk8h_rGOGsAJTzFq-y9DLZCOduK3b1rcDG91PeZOPQZIL6a7lU9lM-fuauLtb09dlw9-M4BOeKJKj1zVno9ZNmpN3kdxj2Uq1O9tHwaOAYtZD3MYSc-7UlSOcxdizycDq48dd8GuJx6c73XS9M9n42XODmuCz0ohRa8AU9DN-xKsD2M1tE9ZqeUOAPHyjxPisu92S6vtqOxFj6mVZ49RyMkubYyvL3fbV67QJYjtx4qeDslBOu9I79nOOLTd7yV4b69rLYfN3Aluzw4tX28homouO9D1Lz3-oQ9ZL8EONf34TwsxLm9fNiDuBcMMz2BtnA9ZSiAuM4rqLz6qQc6PVXjNyAAOBNACUhtUAEqcxAAGmDq_gBF8R3G4PkN2-HY4iPU8vXLBt_l_wXf_0829vPxNquvAQsA5dZKDZ0AAAAc0PLY8ADTf-jFGwHozSPDFAL3P3m6J9kjOwUam_faH-bq1uXgIHQAnha5HBMZxRbzWhcgAC3tRRE7OBNACUhvUAIqrwYQDBqgBgAAyEEAAMjBAAAwwQAA8EEAAKDAAAAUwgAAhEIAAM7CAACMQgAAfMIAAEDAAADoQQAAZMIAAIJCAADIwQAA-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_AAAAwgAAoMAAACDCAADAwQAAPMIAAJBBAACCQgAAJEIAAGjCAACswgAAwMEAAK7CAABgwQAAJMIAAJjBAABUQgAAIEEAAIhBAACowQAA2EEAAADBAAAUwgAA-MEAALBBAADgwQAAuMEAACRCAABQQQAAuMEAAKLCAAAgwgAAFEIAAADBAABEwgAAmMEAAIBBAADowQAAiEIAADDBAABYQgAAtMIAAMBAAABAQQAAiMEAACDBAAD4QQAAlsIAAMDAAACCwgAAmMIAAARCAAAgQQAAWMIAAGBBAACAPwAA4EEAAGBCAAAIQgAAhEIAALhBAACgwAAASEIAAIhBAACiwgAAcMEAAOBBAACAQgAA0EEAADBBAADwQQAAIEEAAFxCAADwwQAAsMIAAGDBAADowQAAEMEAAHRCAABEwgAA4MAAAMDAAAAoQgAAwMIAAADBAABgwQAA0EEAAEDAAABAQAAAgD8AABTCIAA4E0AJSHVQASqPAhAAGoACAADIvQAAqr4AAJ4-AAAcvgAAUD0AAPg9AAA8PgAAE78AAPi9AADGvgAAqL0AAHQ-AAAwvQAAbD4AAJi9AADgPAAArj4AADC9AACgPAAATT8AAH8_AADovQAAhj4AABC9AADoPQAAML0AABA9AACIPQAAyD0AAJo-AAAkPgAA9j4AAK6-AAC4PQAAcD0AAI6-AAAEPgAAir4AAPq-AAAQPQAAgLsAAJi9AAAkPgAAoLwAAKq-AAAcvgAALL4AAOi9AAAQPQAAoLwAACS-AACAuwAABD4AAIo-AAB0PgAA6D0AAHs_AADivgAATD4AAMI-AACAOwAAuD0AADC9AACGPiAAOBNACUh8UAEqjwIQARqAAgAAgLsAALq-AADYvQAAd78AAJi9AABQPQAAkj4AAIA7AABsvgAAhr4AABA9AAB0vgAAQLwAALa-AAD4PQAAgLsAAMg9AAALPwAA4LwAAKY-AABQPQAAPD4AADA9AABAvAAAUL0AAPi9AACWvgAAoDwAABC9AAAQvQAALD4AAHA9AACoPQAAkr4AAFQ-AADYvQAABD4AACy-AACKvgAAyj4AAFw-AABMvgAAfL4AAGw-AACevgAAoLwAAH-_AAAkvgAAVL4AAKg9AAD4PQAAgLsAAEA8AABQPQAAUD0AAOg9AAC4vQAAVD4AANg9AACOvgAA6D0AAKY-AACAOwAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=AOLEoRlkWI4","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9304109025820558839"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8114549796558437188":{"videoId":"8114549796558437188","docid":"36-4-0-Z20262B1C0E151DC1","description":"This video breaks down the top 2 exercises for every major muscle group, giving you a simple, science-backed guide to building muscle without wasting time on ineffective movements. You’ll learn...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2021962/b4ed4ed1c23b1fca076fab4fae0cbcb31208_rt/564x318_1"},"target":"_self","position":"1","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_2HXoRKjXTk","linkTemplate":"/video/preview/8114549796558437188?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Every Muscle Group’s Top 2 Exercises","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_2HXoRKjXTk\",\"src\":\"serp\",\"rvb\":\"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_E7FWggQkAYAEKyqLARABGniBBv74_fwEAAP6DQ4FCvoC_gj3_gj9_gDtCf8FCAAAAPvz__0DAAAA_QL8BQEAAADxAPkJAQAAAAv39_0DAAAAB__--f4AAAD5_vX6_wEAAPPz-PYCAAAACAQCCgAAAAAIBQsA-v8AAP_8AwoAAAAAFgkKAQAAAAAgAC2mjt87OBNACUhOUAIqcxAAGmDpEAA4GhPu6EkH8vTe41EeCgDtAfED_wX4ADgl-tX8BNmmLxUADdz_2LEAAAAUPPb6zAAFZhzZHfvu5frJ9gIdH3_IT-8GIRsc3S7u3-kusBrkFBkAmyTTLhPU-D__IgkgAC0y_yo7OBNACUhvUAIqrwYQDBqgBgAAAMEAAPDBAADAQQAAIMEAADDBAADoQQAAAAAAANjBAAAEwgAAgMAAAIBBAACkQgAAjMIAABBBAADAQAAAoEAAAJBCAAAAwgAAgMEAAPjBAABIQgAAOMIAAEBAAAAcQgAAsEIAANhBAACgwQAAEMEAADTCAAAAwgAAMMIAALjBAAAoQgAA2EEAAGDBAACSQgAAHMIAAJRCAADIQQAABEIAAMjBAACIwQAAUEEAAIBBAACgwAAAEEIAAIA_AAAAQAAAAEIAAJDBAAAcwgAAoMAAAKBAAABQQQAA8EEAADTCAABQwgAAuMEAAEBCAADAQAAAEEIAAIjBAABgQgAAdMIAAFxCAABAwgAAAAAAAAzCAACoQQAA2MEAALBBAACAPwAAyMIAAEhCAABAwAAAyMEAAPjBAACAwQAAwkIAAIbCAABgwgAABMIAAJZCAADIQQAA2EEAAOBBAADgwQAAgEIAALxCAAAgwQAAfEIAAMhBAADAQQAAEEIAACjCAAAcwgAAAAAAAEjCAACIQQAAQEEAAGTCAACgQQAA2EEAAIBAAABgwQAAQEEAANBBAAAwQgAAoMAAAFRCAAD4wQAAxMIAAOBBAACWQgAA-EEAAEzCAABUQgAAwMAAAMjBAACAPwAAkEIAAEhCAABwQQAAbMIAAKpCAACAPwAAAAAAAKDAAAAkwgAAAMAAAHDBAAAYQgAA-MEAADDBAAAgQQAAgMEAADjCAAAkwgAAKMIAAKLCAAAIQgAAAEEAAKjBAAAAQAAAgL8AAIpCAABAwQAA0EEAAFRCAACQQgAAaMIAAJjBAAAcQgAAQEAAAMhBAAD4wQAAAEIAAODBAACGwgAAQEAAACBBAABUQgAAgMEAADBBAAAYQgAAEMIAADhCAAAAQQAAgEEAAPhBAAB8QgAAoMEAAPDBAABcwgAAIMEAAIhBAABAwQAAdMIAAMBBAADYQQAAcMIAAIbCAABQwQAANMIAAHBBAACYwgAAMEEAANhBAAAkwgAA8EEAALDBAAAAQAAA4kIAAFzCAACAvwAA4EEAAFRCAAAwQQAAbMIAAFBBIAA4E0AJSHVQASqPAhAAGoACAAAHvwAAkr4AANg9AABAvAAAyL0AAJI-AACyPgAAQ78AANi9AABMvgAAoLwAAKA8AABAPAAABD4AADw-AABEPgAA3j4AAHC9AABkPgAAfz8AABU_AABcvgAAVD4AAP6-AABMPgAAVL4AALi9AACYvQAAur4AAEw-AAC2PgAARD4AACS-AABQPQAAiD0AAGS-AAAcvgAAkj4AAA2_AAAwvQAALD4AAPg9AAAJPwAAiD0AANK-AACqvgAAiD0AAAy-AADePgAA4DwAAMq-AACKvgAAFD4AAJI-AAAcPgAAbD4AAG8_AABkvgAAXD4AAMg9AAB8vgAAPD4AABA9AACqPiAAOBNACUh8UAEqjwIQARqAAgAAED0AAMq-AADgPAAAXb8AAIA7AABAvAAA1j4AALK-AABMvgAAqD0AAJo-AAD4vQAADD4AAJ6-AABQvQAAED0AAEA8AAAvPwAAEL0AAKo-AABEPgAAcD0AAKi9AACgvAAAcD0AACy-AACGvgAAED0AAIA7AABQPQAALD4AAIg9AABwvQAAnr4AAKY-AABQvQAAMD0AAGy-AADGvgAARD4AAIo-AAAwvQAA-L0AAEC8AABsvgAAQLwAAH-_AACgvAAAoDwAAKa-AAC4PQAAcD0AAOC8AABQvQAAEL0AAAQ-AADYvQAAJD4AABA9AAAMvgAAgDsAAIC7AACAuwAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=_2HXoRKjXTk","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["8114549796558437188"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6409597262498001688":{"videoId":"6409597262498001688","docid":"34-6-4-Z22742A2F30643544","description":"Decided to compile up all of the Muscle Quickies shorts that I did this month. The series would have continued, but with changes to Seaart's algorithms messing everything up, I wasn't able ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1020927/1e4b0d71302348028ff97395a47da459/564x318_1"},"target":"_self","position":"2","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DoxVEnPuFB_c","linkTemplate":"/video/preview/6409597262498001688?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"All of the Muscle Quickies in One Video (Male Muscle Animations)","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=oxVEnPuFB_c\",\"src\":\"serp\",\"rvb\":\"EqwDChM5MzA0MTA5MDI1ODIwNTU4ODM5ChM4MTE0NTQ5Nzk2NTU4NDM3MTg4ChM2NDA5NTk3MjYyNDk4MDAxNjg4ChMyMTI4NjQzMjY4NDY4MDczNjk3ChQxNzg3NTgzODgxOTA5MjQyODcyNwoSOTYzMDIyODUxMDY1MTM1NzIxChM5Mjc4NDIyMDAyNjYyMzA3ODc2ChQxMjcwMTYzMzQ1NzY2MzAzNTA0NwoUMTYzNjQ2MTIxNDY1NDQ0NTY3ODUKEzY3NjI3NjUxMzQ0OTU4MjQzMTIKFDE2MzE0MDA5NDI4MjUwNjc0Njc1ChQxMTIwNDA4NzUyMjE3ODk1MDc4NgoUMTQ0OTg0NzY4OTExMTYyMjMwMDMKEzkzNjQzOTMwNjA1Mjc5NDg4NTcKFDE1Mjk3MDM0OTk4NzM0NDU2OTMxChQxNDM4MDU4MDk1NjY0MTY2OTkxMgoTNjQwMzQwMDQxMzcyODc5NzgwOQoUMTQ0MTM5MDY0Nzc0ODUzMjcwMDQKEzM3NjcyMjY0MzY0MzU2OTQxNTcKEzQyNDg2ODcyNTA2Mzk3NjE5NjEaFQoTNjQwOTU5NzI2MjQ5ODAwMTY4OFoTNjQwOTU5NzI2MjQ5ODAwMTY4OGqvDRIBMBgAIkUaMQAKKmhocW9hbnZxb2N0Z2pxbWNoaFVDU2U5NDc0Tl9sMXpQMU9EelNXMTR1ZxICABIqEMIPDxoPPxPKAYIEJAGABCsqiwEQARp4gf759QX9AwAT_gUICQr9AvYD_fj5_f0A7QL8BAAAAAAA_gEDBwEAAAoAAgH-AAAA8wP-AfoAAAAX_PoAAwAAAAPz_vX6AAAACvn__QABAAD9-_33AgAAAAsO9gT_AAAACAULAPr_AAD_9gEAAAAAAA4FAgMAAAAAIAAt1vLeOzgTQAlITlACKnMQABpgARMASRkL6eQs_N8IEfwi7BgExgD-_v8YDv8XHQ7fCTvKvycU__bgJu6yAAAAKL4E5ecAumgD6-foJt0YrRv3FxV_zxzbCTYUCrvZEvATN9n89RA2AMUlu-_iNOdP_DUzIAAt2IQrOzgTQAlIb1ACKq8GEAwaoAYAAGhCAAAUQgAAgMEAAChCAACgQAAAiMEAAABAAAAIQgAArMIAAKDAAAAAwAAAZEIAAJDBAAAAwQAAGEIAAEBAAADIwQAALMIAAOhBAAAAAAAAgsIAAPDBAAAwQgAAMEEAAChCAADAQQAA6EEAAMBAAAAwQgAA4MEAAGDBAAAcwgAAAMIAAMBBAACewgAAiEIAAFzCAABYQgAAPMIAACxCAABAwQAAKEIAABxCAACowgAAIMEAALhBAAAAwgAA6MEAAJBBAAAAwgAA2MEAAIDBAADYwQAA2EEAAIDAAABAwAAAeMIAAIA_AAC4wQAABEIAAMBBAAAAwAAAmEEAAKTCAABUwgAAgEAAAOjBAACYwQAA4MAAAIBAAADQwQAAikIAAKrCAAAoQgAAPEIAAIjCAABAwQAAEEIAAEBCAAA8wgAAnsIAAPjBAAAgQgAA8EEAAIDBAADwwQAAiMIAADRCAAAIQgAAIMIAABDBAAD4QQAAhkIAAMDBAAC4wQAAssIAAJDBAAC4QQAAgkIAALDBAACAQAAACMIAAKRCAABswgAAZMIAAFhCAACQQQAAgEAAABDBAAAgwgAAgEEAABDCAABAQQAAFMIAAPjBAACgQgAAmEIAADTCAAAYwgAAhsIAAFxCAACgQQAA8MEAALjBAACyQgAAREIAAKBAAABwwQAA4EAAAIzCAACAwAAAQEEAAABAAADWQgAASMIAAKDBAAD4wQAAgL8AAEDAAABIwgAAAEEAABhCAAAMQgAAXMIAAKDAAADgQAAAAMAAALhBAAB4QgAANEIAAKBBAAD4wQAA0EEAAABBAABYQgAAwMEAAEDBAADIwgAA6MEAAIBAAAC4wQAA2EEAABDBAAAQQQAAiMEAACDBAAAUQgAAkMEAABzCAAAAQAAAmMEAADDCAABgwgAA-MEAAMBAAABgQQAAAEAAAHzCAABIQgAA2EEAAIDBAABgwQAAAMEAAJjCAAAAwAAAoEAAAHDBAACyQgAAhMIAAJjBAACQwQAAoMAAAKBBAAA4wgAAZMIAAKhCAADwQQAAIMEAAODBAABwQSAAOBNACUh1UAEqjwIQABqAAgAAor4AAIA7AAAkPgAAND4AAOi9AACoPQAAyj4AAPK-AACavgAAVL4AAKg9AAAsvgAAQDwAADQ-AACIPQAAHL4AAII-AAAQvQAAkr4AAAc_AAB7PwAA-L0AAHy-AACgPAAAHD4AAJ6-AABQPQAAFD4AAIo-AACyPgAAVD4AAGQ-AAAZvwAAZD4AAIg9AADuvgAAdD4AAKK-AADevgAAfL4AAAy-AADgvAAAyj4AABA9AAA0vgAAmr4AAFC9AABEvgAA-D0AAOC8AAD4vQAAUD0AAAQ-AAAkPgAArj4AAMg9AAB_PwAAQDwAAPI-AAA8PgAAqL0AAEw-AADIPQAAoLwgADgTQAlIfFABKo8CEAEagAIAADQ-AADWvgAA2L0AAFe_AAAEvgAAEL0AAK4-AAAwvQAAnr4AAJi9AAD4PQAALL4AAKg9AAA8vgAAML0AAIi9AACgPAAAKz8AAOC8AADaPgAA2D0AAOC8AACAuwAAyL0AAKA8AACmvgAAjr4AAIC7AACiPgAAyD0AAMg9AAAQPQAAFL4AAK6-AABUPgAAuL0AAKg9AAA0vgAAFL4AAII-AAC-PgAAyL0AAGy-AACYPQAAir4AAEQ-AAB_vwAAVL4AANi9AABwvQAAgLsAAIo-AACgPAAA2D0AABy-AADoPQAAFL4AADQ-AACIPQAARL4AAPg9AACSPgAAMD0AAIa-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=oxVEnPuFB_c","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6409597262498001688"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2128643268468073697":{"videoId":"2128643268468073697","docid":"36-4-0-ZD75ACDB615BF1CDC","description":"more of my 2025-2026 competition prep videos: • 2025-2026 Competition Prep Chapters: 00:00 - How many sets are best? Through my videos on this channel, I share podcast episodes featuring fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1672221/4a80c9e7206ff6eedddada8bb8c4a3ab1205_rt/564x318_1"},"target":"_self","position":"3","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dx96AXgKb9lo","linkTemplate":"/video/preview/2128643268468073697?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How Many Sets Are Best For Building Muscle?","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=x96AXgKb9lo\",\"src\":\"serp\",\"rvb\":\"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_E8oGggQkAYAEKyqLARABGniB_v33_f8CAPQCDAACBP4BBvUA-vj-_gD1BgL_BwL_AAUB-gH3AQAAE_77BQAAAADsBAAE_wEAABAEAfHzAAAACQUQ9vkAAAAM_wX6_wEAAPPz-PUCAAAACA8CCwAAAAD8CAEB_P8AABIA_vwBAAAADvcG-wABAAAgAC0Kb9k7OBNACUhOUAIqcxAAGmDhCgAtB-7duDLj38cN1UITIBvJAN75_wj0_zRUAwTuS_LCLCT_8tYVz6cAAAAvCvT7BAALd_bC8hnl5hCB1vsiLGUqI_M0Re8W0gsLB-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-MEAAGhCAAD0QgAATMIAAABAAACGwgAAuMEAAJDBAACKwgAAAMIAAARCAABwwQAABEIAAIjCAAAcQgAAdEIAAIBBAACYwQAAHEIAAHDBAAAwQQAAQMAAAIDBIAA4E0AJSHVQASqPAhAAGoACAABcvgAA4DwAAIA7AABwPQAAqL0AADQ-AACYPQAAG78AAKC8AAAkvgAAML0AAGw-AABsPgAAij4AAGy-AABwPQAAhj4AAKg9AADIPQAAfz8AAHs_AADgvAAAoj4AAAQ-AACIPQAANL4AANg9AAD4PQAAhr4AAK4-AAA0PgAADD4AAEy-AADYPQAA4DwAAGS-AAAMPgAAfL4AAPa-AABwvQAAVD4AAIa-AACaPgAA4DwAABu_AAC4vQAAUD0AACy-AABkvgAA3r4AADA9AADIvQAAwj4AAAE_AAB8PgAAyD0AAG8_AAAMvgAADD4AAKI-AADYvQAAxj4AAMi9AADgPCAAOBNACUh8UAEqjwIQARqAAgAAjr4AAKi9AACovQAAab8AAJg9AACevgAAhj4AAKa-AAAwvQAA4LwAAIo-AACYvQAAgDsAAMa-AADYPQAAML0AADy-AAADPwAAMD0AAI4-AAA0PgAAHD4AAOC8AACIvQAAEL0AAKC8AABMvgAA6D0AACS-AABQvQAAFD4AABQ-AAAwPQAAmL0AAPg9AABMvgAAPD4AAIi9AACuvgAAlj4AACw-AAB8vgAAbL4AAFQ-AAAMvgAAyL0AAH-_AADIvQAA2L0AAKC8AADgPAAAUL0AAHA9AACAuwAAQLwAANg9AADIvQAAMD0AALg9AABkvgAAUL0AAJg9AACIvQAADD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=x96AXgKb9lo","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["2128643268468073697"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17875838819092428727":{"videoId":"17875838819092428727","docid":"34-8-7-ZAE350E4FE948D927","description":"Want some help building your best body ever? help you gain muscle and strength faster, and a motivational episode on doing the real work and developing skill over “hacks” and shortcuts.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/223388/812eca8092ba66572f6452feb6dcb327/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vHwEMwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhojbhWbiaTc","linkTemplate":"/video/preview/17875838819092428727?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Best of Muscle For Life: Easy Strength, Napping For Muscle Growth, & Truth About “Secrets”","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hojbhWbiaTc\",\"src\":\"serp\",\"rvb\":\"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_E7QPggQkAYAEKyqLARABGniBAwLzA_0DAPsDAw4KCPsCBgb4APf__wDyAfcCBwH_AAsD9P4FAQAACgACAf4AAADuBgMF8QEBAAv39_0DAAAAEvkC__cAAAAE-fr5_wEAAAP3-fkC_wAADAEKBQAAAAAEAAYJ-_8AAPf___8AAAAAFwf_BwAAAAAgAC11S947OBNACUhOUAIqhAIQABrwAWAWGAHBGPz-f_YSAe8V-wG28fX_KxQC__bq_gD3BP8AAOn7AOf_C_8b8gT_FvQEAObh-QDq7QYA-w74_xEZ-gDzDAoAMAD5AS718QANEAj_-d0RAdvdDQEFBf_-HQgP_wgEz_8UFNn-DeLvAw7z9AL_EPID9P38AxPSA_8k8f0A9foK-Srt-gMj9wH7EggS_eYHCv_pDhH9Afn7_eb9AgH_CgMCJusSAN_9AAb4A-z59gb7BPXyDAL__QMGCwXzCyALAf0uCv0B4OkG9foJDPUL6RUC_fEdAAnt-fcD5RIB7gUEAQLa__zj_PL4AgsE8yAALT7-Tjs4E0AJSGFQAirPBxAAGsAHRSz6vu1kEL1UQYC9D62_PR9pK72hrbm8mfWCPUjypjwaaIQ7lN18vhFlmDpU1Rk7nE2Xvuo9XLlkjxa8PSlzPpTA5rv1cg49l_TiO28oAT3Bb8O8FAdQvpN2fjyKmh69O56APSjABr2RjOY6FPKcvCI6fz1M8SK9BRYAPkPpRr3DHHO7DUHEPB5wGL3f_ly88JC4vf1MvTwCSAw8Vb3cve4qP72NEUO7ADqsvcsU8zxuY728BTQxvvO6FD0-B5a8JuQjPqOomD34fjQ8umhIvfWWfD2-Vvg8kSkPPmXAfrwMiUW8wNMBPB_DPrxmjkA80faeuXV3GbyYGTI7_kiRPAHmED2FW4C7KjuYvAGUNT3EpqG7wBwCPV2nEbxYAGG59vORvSv-irw64hg6InCkPKB8kL0IJpI8IKKHPPmkbj2gSIG8l5H2u9cBS70cxy-6TR1aPWPNbbwkin-8WMXbvegyFb2pxBC8hKemPfRqgLxfg5m8nrchPkE8PD26-q07v0XnvVpbITu8doq7i28Yvi79ED1IHXi8FPjEvfzPUL3vZ0I8S6wQvGdc3bv-6CO73AqGvXuR_7w1n068l2Qyu0ZsQT1oNjQ8a0RQvSohUz1QuTI7XLVhPXSZej3vu_U7NhqlvVvKnjzrKg-8fw4YvaBnmDymrE87ic9dvbDbsTqK6565hr3cu8xkk7xNUao7uOWjPDiejzxGwgy7QcWHPaBJzL14WLA7gNO7vWVQrbwO6o27UkQWPqXBSL1ixV65BZWnvSAUirz5yRw4v6sPve0GuLs-ito55AaNPIHwrD3Geio5wdIQvP2TLjy9q4s57vi1PQxHCrzBOLS4iYqyvYBQLb3tYRw5hX3WvAP-Or1vZrc25_6qvB_Khrz0dIA5judxuxBuVz0gcty5YB3HPDaxGz1eFFm43n3lO1eebLk0Eau4X2SdPASYCD1QooO5q7OavE37QTxYq0O3mAzBvQFjxzyVDoW50dMXvP7mbjtOjf04snBIPH_pgz3b_YA3sYXFPEYfmDyAlD-5j8ahPFd4N73RFC0457FhPe1ffj0IQyC4DT8OvalvND0V9rg36IaFuiBWqT00LpU3DRGcPXqwID08eMM3ymVNPazG0rxvlBs3egrvPOYvIz3z5pq4KgQPvIwiVT2WUtw3sgQDPY2Uc7ujkWu3CQZGPX1Ckb282JQ3zve4PFRknbvXP4m40n41PHxKqTzt77c4G3fUPNMnYz2lNKC4UG8IvEqomj0jJgq2dxSEutq6Bb0FWlA4IAA4E0AJSG1QASpzEAAaYBEGACUCCfKy-x7I1fzYFBcgBd_i_PgAAPj_FUT_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_AABkwgAAgEAAAMBAAAAgwgAA2EIAAHjCAACQwgAAMMEAAMDBAADgwQAAwMIAALDBAADAwAAA2MEAAPDBAAAwwQAA-EEAACxCAADAwAAADEIAALhBAAAoQgAAAAAAALjBAACgwQAATEIAAOjBAABAwQAARMIAAFDCAAA8QgAA4EEAAMhBAACAQAAAoEEAAKDBAAAwwQAAcEEAAITCAADYwQAAqEEAAEDCAABAwQAAKMIAAHBBAADgwAAAwEAAAJjCAACgwQAATEIAAMBBAACAvwAAQEAAAEDBAACqwgAAUEIAABBBAABwwQAA_kIAAJTCAADgQQAAkMIAAJhBAABUQgAABEIAAGDCAADIQQAAFMIAAGDBAACUwgAAoMEgADgTQAlIdVABKo8CEAAagAIAAFS-AADYPQAAtj4AAMi9AAC4PQAAXD4AAOo-AAAbvwAAur4AAMi9AAA8PgAAoj4AAFC9AADiPgAAgj4AADy-AADWPgAAmL0AAFC9AAAlPwAAfT8AABC9AACmPgAArj4AAFy-AAAwvQAAQDwAAHA9AACovQAAAz8AAAQ-AADKPgAAmr4AAAw-AADgvAAAFL4AAII-AABcvgAA5r4AAKA8AAAwvQAAiD0AABQ-AAA8PgAARL4AACQ-AADYPQAA0r4AADQ-AAC6vgAAQDwAAAw-AAC-PgAA0j4AAI6-AACYPQAAfz8AAHC9AAD4PQAAoj4AALK-AACePgAA2D0AAGy-IAA4E0AJSHxQASqPAhABGoACAACAuwAAhr4AAKC8AABRvwAAZL4AAAS-AAAcPgAAcD0AADS-AAAcvgAAJL4AAN6-AACIPQAAqr4AALi9AABAPAAARD4AAAE_AABQPQAAdD4AACQ-AAAcPgAAqL0AAOC8AABQPQAAuL0AAK6-AABwvQAARD4AADA9AABwPQAAiD0AAMg9AACGvgAAiD0AAFC9AAB8PgAAZL4AAAS-AACOPgAAVD4AAOA8AABkvgAAmD0AAI6-AAC4PQAAf78AAOA8AACmvgAAyL0AABw-AABwvQAAiD0AAIg9AAC4vQAADD4AAOi9AADYPQAAmL0AAGS-AAC4vQAAgDsAACS-AAAwvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=hojbhWbiaTc","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17875838819092428727"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"963022851065135721":{"videoId":"963022851065135721","docid":"34-3-3-ZD82671411D63797B","description":"Bodyweight Workout for Muscle Growth | Full Body Workout for Muscle 50 Muscle up 20 Pull ups 50 Dips top of the Bar 20 Push ups 50 Squats 100 lunges 10 muscle ups 50 Rollouts 50 Squats 50 clap...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3437061/f8825320980c2803afde8cd00436dcd3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/f_J6-wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTxv-q3zFT-4","linkTemplate":"/video/preview/963022851065135721?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Bodyweight Workout for Muscle Growth | Almighty! | @akeemsupreme2 | Full Body Workout for Muscle","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Txv-q3zFT-4\",\"src\":\"serp\",\"rvb\":\"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_AQA-wMDDgoI-wL2A_34-f39APEAAvz-AQAA_v769wEAAAAB_Pn__wAAAPf--wj0_wEAF_z6AAMAAAAI9wT5_gAAAPT3CQD_AQAAAvcD-AIAAAANCAEFAAAAAAcM_wD5_wAB9_MEAwAAAAAgBQL7AAEAACAALYjv3js4E0AJSE5QAiqEAhAAGvABfw_5AO3xOAHn7hj_7_TzAeQVCAA76Bn_PSj__zvTCgHlDAIAxBjg_0n38gEhCxkAJQ4Q_7vp_wDM5gD_E_HlAccXDgA4KxUA8SrwAQ_pC__-Ch7-J_UNAOEGD_8jCgD98ifdAfPpCwKwChj_6QkCCAL5CAXlIwf_NP4eBhb79gAEEP398Nv1AAr53QDw1PcDGC_5ARE9A_79Jwz_-BP_BAbz_frX-_QEDAbzBg8C7f7I7hL-BwH_-wUPAP0R1QYBCesUAg7t8PkG9gL59uf3AOjdCQbR6gAB4gz9AQL2_vzy0gAY5BkGDAvVBfwAFf_7IAAtbQMtOzgTQAlIYVACKs8HEAAawAcHB9u-eQOMPMpnMTo1bsC90VLevEUzibsyANS9YSYgPUKl2zzM0k496OgnPJPlf7yL-8-9bq6QPJ1T4rtZc8u9Nc2gvGoRdjzOlLE9Zd0iO3HEfzyJCxC-Nmquus6P-TvAX0w-8qXmPNe0ALl-eXw9GcWyvBaePDy_D7c-s2VUPPrUMbzOjE6-KyxdvUAIFrzIB629v2akPSozijycl5Q8DPKpvG166zwKIRA8mw85vXVvqLpP97C87z03vJbYKz3hn608n9rqPHmoz7hEIL29tGA9vVvVRzmoNEI9L-FwvTNkhrx-LiS9SlH4PN5xrzy7KsA9pmwnPfJlfTxRh9W9FQ5TPahZe7zfxfu8dEeaPKdBkbzy0eK8BJr-vB15HDy4sZk8YQcEPbrbdTzrpjk81mORvK3HmLyz-189kPBivJFw7zobhNm9U0DaPE1i1jqeV4E9wF-nPIqGFry3zpS9NymmPbgaADwE_iA-FnzkvKZfx7lsP9k8O6zQPRsY8TvkEHG8CKWEvfpFaDtXr4e8x5XfvOCQGTy1CKu9czslPUI0Brxco5-9Vg7tPKtnd7wOTgS-CsuKu1D6iDvYdRm9HGpKPDNRJbvx2M89yKNIu3IueLr2te48h1tTO7jHczsiTsy81P9oPYv1srpHE3m99VWYvVHW0roozJW9gPkgvMtDrjs8B4C9tcYgvUpuAbywz7m7_CqKPLDA_LqDwEo9zM6muwA3C7si-IS9h-sDPMnzDbshfeo7X1ntu4C7CTt9oRY974GIO49lc7iLWrA9ShisPYnewzkRJhu9ARiKPVg1kbkqxvm8iDsovVZ2TLdqohE8LbDnPUimVDid9jS9dK2DuuqIf7nnGLW8104EPv5j2jleE9K9zt7ZPMw2SLk7TEE7cwIHPGnLIrmSWoi9pbugvSQonjUWcKq9PoCLvchHlDaji5K9GEDXu3FruTnx1T6-QEEzPckQazneqDo99yiSvNnfvLSVQVq8EmmbPCE1sDi1EG49TnO8vNze6zarrII9-MYQPLnapDgU4aA9rZxiPJbGSrjFj4G9L0WTPaAkITkoi5E98YwMvQ4-lzgV7QC9v9mgO3hZAbdEQLQ8akr0O81iJritihA-kl7vPMe_Zzhh-Rg9sFqEPVPy_rjM1Sq9PmqtPQB4vLhUh6G974mavb3sG7aA1ze4UtIDvao8_bZthoA9rWaCvGNabrgIb8S9qft7Pa2D67hWbhi9BMomvs2TDDmksCa9VAbpvCB-HrhBKC-9HnGTvaTGp7ggADgTQAlIbVABKnMQABpg2gAAZRITBKoTquDcKNwLIRcAy-b2_f8nCf9tOxHbDwjuyCn9ANu3L_mcAAAATSIY5iYAz3_myQ_TxrgZi_MT-fZ6HSLiB2M19OX67w_x95_6CjP0AJwwqUIQDhpV7C_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-_AADIvQAAQLwAABQ-AAC4PQAA-D0AAKg9AACYvQAA6L0AAOI-AACgvAAAgLsAAB8_AAB_PwAABD4AAII-AADIPQAAtj4AAJi9AACYPQAAEL0AAGy-AACqPgAAyD0AAOo-AAB0vgAA6L0AAAy-AACavgAAND4AAIi9AAARvwAAPL4AAFA9AAD4vQAAbD4AAIY-AACavgAAUD0AAAS-AAAkvgAADL4AAOi9AACoPQAAHD4AAJ4-AACGPgAAir4AADA9AABLPwAAdL4AAII-AAAcPgAAFL4AAKA8AACAOwAA2D0gADgTQAlIfFABKo8CEAEagAIAALi9AAD4vQAA6L0AAGG_AABAvAAAoDwAAHQ-AABcvgAAgr4AAFA9AACoPQAAXL4AAOi9AACOvgAAoLwAABC9AADgvAAAGT8AAOi9AACWPgAAuD0AAEC8AAAQPQAA2L0AAKA8AACIvQAA1r4AAOA8AACYPQAAUL0AANg9AAAQPQAAQDwAAIK-AABEPgAADL4AANg9AABUvgAAPL4AAKg9AABcPgAAUL0AACy-AACgvAAAsr4AALg9AAB_vwAAmL0AAFC9AACgPAAA6D0AABC9AABAPAAAJD4AAMi9AAAwPQAAqL0AAOg9AAAQPQAABL4AABC9AAC4PQAA-D0AAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Txv-q3zFT-4","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["963022851065135721"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9278422002662307876":{"videoId":"9278422002662307876","docid":"34-10-0-ZB0CEE44D7E9F75CC","description":"Build strength and gain muscle with this bodyweight workout using 9 effective exercises that you can do right at home. These exercises target all major muscle groups, including the chest...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/896028/3fbdbdde31a7198994b598118bda2dbc/564x318_1"},"target":"_self","position":"7","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYtSuc6k33tQ","linkTemplate":"/video/preview/9278422002662307876?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Bodyweight Workout for Muscle Gain | 9 Exercises To Build Muscle at Home","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=YtSuc6k33tQ\",\"src\":\"serp\",\"rvb\":\"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_3_AgAEAAUHAQj8AgcAAPD3__8A8vv9_AcBAAAC-vv__wAAAAr3__4AAAAA9v77CPT_AQAY_PkAAwAAAA_6_PX2AAAA-v0KAP8BAAD_7fX2Af8AAAsE-AUAAAAABw3_APn_AAH_-voFAAAAACEFAvsAAQAAIAAtCm_ZOzgTQAlITlACKnMQABpg9w0AWCr8669F2Ojf5etABf8DzOD17v8wGQAgMgoB8ijK0yQJAPfPP-2pAAAAO-7n5xgA8GsMt__w9cMRnhsFAhN_BhwGNE8cH8fu6hDRKKjz9DskAJ0E6Bse-Oct1x_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_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-AACCPgAAPz8AACW_AAA8vgAAcL0AAFC9AAA8PgAAUD0AAIg9AAAwvQAAdL4AAAw-AAAwvQAAJD4AAEs_AABrPwAAXL4AAOg9AAA8PgAARD4AAIi9AADoPQAAHD4AAMK-AADGPgAAMD0AACc_AACevgAAgj4AACw-AADGvgAAiD0AAMi9AAAZvwAAoLwAAJg9AABQPQAAND4AANi9AADSvgAAqL0AAKi9AADgPAAAiL0AAMi9AAA0PgAAHD4AAMo-AABEPgAAPL4AAHA9AAB_PwAAtr4AAKI-AADoPQAANL4AAPg9AABwvQAAPD4gADgTQAlIfFABKo8CEAEagAIAAOi9AABsvgAA2L0AAF2_AABAvAAA4DwAABQ-AAAMvgAAmr4AAHA9AACAOwAAdL4AAAS-AABcvgAAQLwAAHC9AAAQPQAACT8AADC9AACuPgAAyD0AAAQ-AABAvAAAQDwAAIA7AABcvgAAur4AAOC8AAAEPgAAoDwAAMg9AACYPQAAcD0AAI6-AAAUPgAADL4AACQ-AAD4vQAATL4AAFQ-AACIPQAAcL0AADy-AAAwvQAAZL4AAMg9AAB_vwAAMD0AAEC8AADgvAAA6D0AAAy-AAAwPQAAND4AAPi9AACYPQAAEL0AAOg9AABwPQAAiL0AAIC7AACoPQAAuD0AAMg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=YtSuc6k33tQ","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9278422002662307876"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12701633457663035047":{"videoId":"12701633457663035047","docid":"34-11-1-ZB4481E41F230E58A","description":"BM Beauty Muscles is all about fitness here we upload videos to motivate you. Female Bodybuilder video for motivation of girls. If you like it please Subscribe Beauty Muscles For more videos.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1527926/1385cfe5389004c3aaec0e310532ab54/564x318_1"},"target":"_self","position":"8","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DM4ghRBAtKIo","linkTemplate":"/video/preview/12701633457663035047?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Female Bodybuilder Muscles Flex Compilation","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=M4ghRBAtKIo\",\"src\":\"serp\",\"rvb\":\"EqwDChM5MzA0MTA5MDI1ODIwNTU4ODM5ChM4MTE0NTQ5Nzk2NTU4NDM3MTg4ChM2NDA5NTk3MjYyNDk4MDAxNjg4ChMyMTI4NjQzMjY4NDY4MDczNjk3ChQxNzg3NTgzODgxOTA5MjQyODcyNwoSOTYzMDIyODUxMDY1MTM1NzIxChM5Mjc4NDIyMDAyNjYyMzA3ODc2ChQxMjcwMTYzMzQ1NzY2MzAzNTA0NwoUMTYzNjQ2MTIxNDY1NDQ0NTY3ODUKEzY3NjI3NjUxMzQ0OTU4MjQzMTIKFDE2MzE0MDA5NDI4MjUwNjc0Njc1ChQxMTIwNDA4NzUyMjE3ODk1MDc4NgoUMTQ0OTg0NzY4OTExMTYyMjMwMDMKEzkzNjQzOTMwNjA1Mjc5NDg4NTcKFDE1Mjk3MDM0OTk4NzM0NDU2OTMxChQxNDM4MDU4MDk1NjY0MTY2OTkxMgoTNjQwMzQwMDQxMzcyODc5NzgwOQoUMTQ0MTM5MDY0Nzc0ODUzMjcwMDQKEzM3NjcyMjY0MzY0MzU2OTQxNTcKEzQyNDg2ODcyNTA2Mzk3NjE5NjEaFgoUMTI3MDE2MzM0NTc2NjMwMzUwNDdaFDEyNzAxNjMzNDU3NjYzMDM1MDQ3aq8NEgEwGAAiRRoxAAoqaGhwcW9ya3N3ZWdscGJtY2hoVUMxTXVENnk4cEdLbENEYWtDRUpjNWxREgIAEioQwg8PGg8_E8QMggQkAYAEKyqLARABGniB__n8-_wFABP-BQgJCv0C8QX_APr__gD1BQL_BwH_APX3A__4AAAAEgQH__8AAAD1BQMI_AAAABb4-_n0AAAADf_9BwQAAAD-AQQGCAEAAPryAPgCAAAADQgBBQAAAAADBgIHAAAAAPfzBAMAAAAAHBP9AgABAAAgAC1bBuE7OBNACUhOUAIqcxAAGmDUBgBlCPQY2jTb3fn45RsBEgLP5gIY_xYBAEAt4-giHPHp9_QAA6Ml-bIAAAAzFwHmBgD-aMncD-kQ4hCx3RkFGn_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-AADqPgAA0r4AAJa-AABUvgAAtj4AADw-AAAwvQAA2j4AAJg9AAB8vgAAJT8AAKA8AADSPgAAPT8AAFM_AACgPAAApj4AAII-AABEPgAAMD0AAEC8AADWvgAAVD4AAAs_AAAMPgAAOz8AAAy-AADgvAAAkj4AAKC8AAAcPgAAgr4AAAu_AABwvQAAiL0AAIa-AADIvQAAHD4AAMq-AAD4vQAAiL0AAMK-AACovQAA-D0AANg9AACAOwAAqj4AAII-AACiPgAAFD4AAH8_AAAQvQAACT8AAIi9AADqvgAAUL0AAKi9AAC4vSAAOBNACUh8UAEqjwIQARqAAgAAyL0AAIC7AACOvgAAPb8AAAy-AAAQvQAA0j4AAIi9AABwPQAAPL4AAIA7AACWvgAABD4AAPa-AADgPAAAoDwAAGw-AADiPgAAuL0AAIo-AACAOwAAmD0AADQ-AABAvAAAiD0AAIg9AACevgAAqD0AANg9AACmvgAAUD0AAKg9AACgPAAArr4AADC9AABwvQAAdD4AAAy-AABwvQAAdD4AAKo-AABcvgAAXL4AAOg9AACYvQAAuD0AAH-_AABUvgAAur4AAMo-AAC-PgAAuL0AABS-AABAPAAAML0AALg9AAA8vgAAuD0AALi9AAA8vgAAQLwAADA9AADgvAAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=M4ghRBAtKIo","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12701633457663035047"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16364612146544456785":{"videoId":"16364612146544456785","docid":"34-9-7-Z2C9E034492688EF3","description":"The perfect muscle bod - balance of bulk and definition. Perfect for muscle worship! product links and purchase, I’ll receive a small commission. This helps us greatly in making more videos for...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4591160/c200f7f3782debaca1fb01d81a8df11f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/zrm5RAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dct7z7Pfn4d0","linkTemplate":"/video/preview/16364612146544456785?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Perfect Bod to Muscle Worship! | Thick, Defined, Sexy, Strong Muscles All Guys Want","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ct7z7Pfn4d0\",\"src\":\"serp\",\"rvb\":\"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_E1-CBCQBgAQrKosBEAEaeIEN_gL0AAAAFwMHCPoK_QHo_QEA_AAAAOIF_QEA_AIA9vkA9wEAAAACAA__-wAAAPUBA_vz_wEAFwAD_gUAAAAJ9wT5_gAAAAD_Bgz-AQAACvr--gP_AAACCgQFAAAAAAgFDAD6_gAA-_sCAwAAAAAV_wP8AAEAACAALUc00zs4E0AJSE5QAiqEAhAAGvABf_jmAyvuAwXqExkA8SMRAeYV7AAT9xUA_O4kAPEF9AHV-RIA4vjz_yTcCgAD-A8AJgLyANgmKQDa8-IAGiQPAMUGDQEs7BAAFP_7AeP_9_8BAvMB1AP8AM7_GQAVCvv_9vsh_RgDAwDuCgUC5NvzARUQ8QAT9xsCDebtAR_lDP8D8_n8Cc71AwjoDgn3AwP8Fv_p_QMnFgEiIwcATh0CAP3-DPn2D-D_FAYDA_j-9ATp5OQA_Rb7-SbnBQUx9BgGJhkZ_sYG8PvuBfz1_-TvBw8F7_z41_b6DP7-_dIXAwHK8QgG6wLyAh83BfsmGQQCIAAtnWo3OzgTQAlIYVACKs8HEAAawAcJT6C-h-09PfiIvTzkLIS-ljuYPPRhBzwjE_C91y0nPff9QLzLZxo8JV9EvfHqRj3tVfU8s6U9PfaHvTvVWS29ejQaPXqdjj14t1K9_Ke8OzhXg7xWnLq9o7V9vKzk4zxHyFA-Sqc_vF9SRjz61dw9N35yPKugFjzgLQA-C_flPKRQGz3ueim-3MunvUZ9bbx5zSu-ae7XvLFx2Lswry29Lr_dvHkPxLurEAc8qXcHPSN8-bwpUxE9CNNmPc1UjLsED8I9IiaHPRBKTjxKuIu9rTLTvEdQAryS2ro9C7nvO91tCL1qc1c9YJTgvA0WMTttHDE8CGz3unZjizx0t-s8WsWRvQUHLLv31rY9qvDUOWhXBDsSHTi8SUCWvG-Przz5hOw89pUHPbGbgLv0bBM6KTBTPLryHj0Iuky94c9wPfa8tLtrqY87bUQmvZCLRbzDiZ69u3-svKQt0zxIo-I9gxGwPXg7Zzx_bZg9kc4lvZKGpLwGSR--03dIvFBnOLyAqlu90tBVPRp4gztF1GS9geGmvEN-bDz-0Se-EFBpO3IrKTyKZJ49IC4UPXhmvLoOTgS-CsuKu1D6iDuvznE-c1_zvC-81DpktmC7qASPvZo0Gbtd2pU9Qx2mPR36LzqT8Tm81e--OxgnPjzY9Qu-sD0zPdOJzLmvy4W9gHHfO9TSuzoNmoy8F5llParaSbsMc8K80X3zu7Nn6LtSXxs9WWGEvG15WDk9usG9UbkPPFubhLo860c77t9WOgxiWrtlic67xcWmPdTIczmQwtA8ybtZPZ42HjmOCpe9WvERO6nQjTg_PwS8cSgRvKoKMrpcHQA-q-eUvaZfWznahra88BSyvKKX1brQdN077CO2PRVUIbiTODs-MpbEPPtYk7detYc929zYvfoDHLkq4cm91XuVvS4Dbzhz2H28wke5vRab-7hhqIO8N3lgPVPB9bdF1e-9ouZQPVPRSzZ4mBm8pbY5PRFejblRM6C7uA1ZPOeyGDddrjg7gfOdPbMYYraiCKk9PFDnPcSN9jh4jZc99W9yvE8yajc7qyU-f7U0PCsgvLghrKs8cDCKOm-49TW-lTa9tMBIPRXvMTk3btE9J9BRPYcuajZmEgU-V1cqvU4Oxrgxz4o8CoAWPduDnLgOdAO9Hv7aPfp5_bhmErU8XqHPvYC6sjfD06s8-5zBvUM6sTjVlOQ8vjamvfOjTbjMIQ69sTMlPYDVCrinjGS9QUQKPXgU5LjvTVg966n1PWODHjgoNaq8M9wgvRWSTDYgADgTQAlIbVABKnMQABpgDxMANfgKCL___Mfx6cwUH-Yk7tns9f8wC_9BL_MJAjD1qxoG_-y-QOumAAAANuL3x_UA03wh1Qv5DfpBlObpJxB_3xwQGST2yOLpKQjR--H-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_kIAALhBAADIQQAAhMIAAKBAAADAwAAAiEIAAGDBAABgQQAAEMIAACBBAABwwQAAhMIAAOhBAABMQgAAQEEAAAzCAACYwgAA0MEAAKDAAABEwgAAoMEAAPBBAACgQAAA_kIAAABAAADQwQAAFMIAAFxCAABQQQAAAEAAAKDBAACMQgAAoMEAACRCAAAAwQAA4EAAAHzCAABwwQAAAMAAAEBAAADAQgAAAAAAALDBAACgQQAAdEIAAEBAAABgwgAAAEAAAAhCAAA0QgAAAEEAAIA_AACEQgAAEMEAAIpCAACAQQAAYEEAAHDBAAAMwgAAOEIAAKBAAAAkQgAAgMAAAABBAABswgAAKEIAAFBBAAAQQQAAoMEAALDBAABYQgAAJMIAAADBAAAAwAAAAMIAAGDBAAAQQgAAQMIAAABAAADIwQAAjMIAAHDBAACgQAAA8EEAADjCAAC4wQAAaEIAALDBAACAwQAA8MEAAPDBAABQwQAA5sIAAIbCAACSQgAAwMIAACjCAACAvwAAAMIAAEDAAAAowgAAoEEAANRCAADoQQAAwEAAAARCAAAQQiAAOBNACUh1UAEqjwIQABqAAgAARD4AABy-AADKPgAAHL4AAAS-AADIvQAA5j4AAOK-AAAkPgAA6L0AAEC8AAAkPgAAoDwAAAw-AAAMPgAAQLwAAGQ-AABwvQAARD4AADM_AABnPwAAmD0AABQ-AACGPgAAbD4AAGy-AACIPQAAiD0AAFA9AAAvPwAAQLwAAK4-AACavgAAbD4AADA9AACGvgAALD4AADC9AAD-vgAAML0AABS-AACAuwAAFL4AAEA8AACCvgAAgr4AACQ-AACyvgAA4DwAABy-AAAMPgAAsj4AAGw-AAAQvQAAFD4AABA9AAB_PwAAcL0AAKo-AACYPQAADL4AAEA8AADYvQAAUL0gADgTQAlIfFABKo8CEAEagAIAANi9AAAwPQAAVL4AAEm_AADKvgAAZL4AABA9AADgPAAAcD0AAIg9AACAuwAADL4AAJi9AACevgAAqL0AADC9AABQvQAAET8AAMi9AADCPgAAyL0AAIi9AADgPAAADL4AAIi9AACoPQAAlr4AAMg9AACqPgAATL4AAIi9AACYPQAA4LwAAPq-AABAPAAAND4AAAQ-AACAuwAAUD0AAFQ-AAA0PgAAdL4AAAW_AACAOwAADL4AAEA8AAB_vwAABL4AAIa-AABcPgAA4DwAALi9AAA8vgAAgj4AAIA7AABQPQAALL4AANg9AABEvgAAJL4AAKA8AABAvAAAoj4AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ct7z7Pfn4d0","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["16364612146544456785"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6762765134495824312":{"videoId":"6762765134495824312","docid":"36-1-0-ZEF70483E551EA19D","description":"Get ready for a powerful HIIT workout using dumbbells that targets your entire body, boosts your heart rate, and helps you build strength! This high-intensity interval training workout is perfect...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2073396/20333ca49a7a88b79b9a92b5d138ec791208_rt/564x318_1"},"target":"_self","position":"10","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DS1Fv0dYrwoA","linkTemplate":"/video/preview/6762765134495824312?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"All Fitness Levels Full Body HIIT Workout! Get a Quick, Total-Body Sweat in 30 Minutes!","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=S1Fv0dYrwoA\",\"src\":\"serp\",\"rvb\":\"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-PL3_v4A9vr7_f4C_wD7_Qbv_QAAAPr9CAQAAAAA9v77CPT_AQAUA_sGBAAAAAn0AhD_AAAA5gEF_P8BAAAC9goG9QIAARD7-AUAAAAA_gsIBPr_AAD59vj5AAAAABIKAPsAAAAAIAAtHHLbOzgTQAlITlACKnMQABpgDwkAXRbsCcUBCNr7A8omAO8C6Qf9BADyIgApKe3R8Q_b0Qr8_xDOE-u9AAAAOhP-AwMA-Fzu4RUHDPTrs7b13Sx__x4DFTYc7cP0BB_688oT_Co5ALYc4RZF4w0e2gIPIAAths47OzgTQAlIb1ACKq8GEAwaoAYAAGBBAADAwAAACEIAAIpCAAAQwgAAQEAAALjBAABQwgAA-EEAABzCAACQwQAAYEEAAITCAAAYQgAAGEIAABDCAADwwQAAZEIAABBBAADAwAAAQMAAAKjBAAAEQgAAsEEAACBBAACYQgAAAEAAAFDCAAA0QgAAcMEAACBBAAAYQgAAkEEAAL5CAAAEwgAAFEIAAGTCAABEQgAAKMIAAIBCAACIwQAAOEIAAKBBAAAAQAAAmkIAABxCAACgwQAAwMEAAIxCAAAowgAAgL8AAFDCAACiwgAAUEEAADBCAACYwQAANMIAAADAAAB4wgAAgEIAANBBAAA4QgAAEEIAALjBAACgQAAAoMAAAODAAABQQQAA8MEAAIbCAABQQQAAwEEAAADCAACUQgAAiEIAAGjCAADAwAAAMMEAAJJCAABIwgAAIMEAAIC_AADAQQAAhkIAAJDBAAAQQQAAgMIAADjCAAD-QgAAkEEAABDCAAC4QQAA-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-AABwvQAARL4AAOC8AACYPQAAoDwAAIg9AACYPQAAML0AALo-AADYvQAAuD0AAC8_AAB_PwAAiD0AAKI-AACIPQAA4LwAAOC8AADgPAAAcL0AAMg9AAATPwAA6D0AANo-AAA8vgAAPD4AANi9AAA8vgAAML0AABS-AADqvgAA4DwAAAw-AAA0vgAAzj4AAKg9AACavgAARD4AAJi9AABAPAAAyL0AADS-AAAQvQAAXD4AAHw-AAA0PgAAVD4AAFA9AABpPwAA-r4AAOg9AAAkPgAAPL4AAKC8AACgvAAAqj4gADgTQAlIfFABKo8CEAEagAIAAKC8AACGvgAALL4AAHO_AAAQPQAAmL0AAIg9AADovQAAgr4AAFS-AADgvAAA6L0AAJK-AADKvgAAEL0AAKA8AADovQAAMz8AADS-AAAkPgAAyD0AAIi9AADgvAAA4LwAAIi9AABAPAAAA78AAKA8AAAUPgAA4LwAADQ-AACgPAAAUD0AAEy-AAB8PgAAMD0AAEw-AACWvgAAbL4AAIA7AAC-PgAAqL0AAJ6-AADYPQAAjr4AADC9AAB_vwAAPL4AAIC7AABQvQAAmD0AAEA8AACgPAAAuD0AALi9AABwPQAA6L0AADw-AABQPQAAJL4AAOA8AACGPgAAED0AAJi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=S1Fv0dYrwoA","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["6762765134495824312"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"16314009428250674675":{"videoId":"16314009428250674675","docid":"34-9-17-Z2AF294DE19C0A77B","description":"2024 was an awesome year for Muscle & Strength. We collaborated with several new athletes and reunited with others. In this video M&S video producer Dan Drescher is going to highlight 5 videos...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/928554/c6c6ce2f04463208dc6a66e5b62a80a9/564x318_1"},"target":"_self","position":"12","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfbWSgxAb1BM","linkTemplate":"/video/preview/16314009428250674675?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Bodybuilding Videos | Best of 2024 | Muscle & Strength","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fbWSgxAb1BM\",\"src\":\"serp\",\"rvb\":\"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_E_4GggQkAYAEKyqLARABGniBAP3__v4DAPsDAw4KCPsC7f4B8fv__gD2B_z-_wL_APn1-Pv4AAAAAvsB_voAAAD0BgD4_AAAABP69PUDAAAADPH9__oAAAD--wP__wEAAPPz-PUCAAAACA8CCwAAAAAHDf8A-f8AAQTy-gIAAAAAHBP9AwABAAAgAC1S99o7OBNACUhOUAIqcxAAGmACFQAYDgYU4CXr_e3z8yfpDxr45PHtABLnAA8WAfMQF_LYFOwABtkF-tEAAAAMAv35FwD1OP3n-vsG_AXO1QUQCn8JGvsoMfgC7A3w8PYd6_AAHQYA4v_1AxYP7TjxMBQgAC2x0IM7OBNACUhvUAIqrwYQDBqgBgAAssIAACBCAACMQgAAsMEAAKDBAABwwQAAjkIAADBBAABswgAAcMIAAIbCAADgwQAAoMEAALBBAADgwAAAfEIAAJhBAAAswgAA4EEAANjBAAAAQQAAYMIAAGDBAABsQgAAIEIAAPBBAAAAwgAADMIAAJZCAABAQgAA0EEAAIA_AADgQAAA0EEAAKDBAADGQgAAoEAAAABAAABQwQAAmkIAABTCAAB4wgAACMIAAODAAADgwAAAQMIAAEDBAADowQAAqEEAADBBAAD4wQAAiMEAABDBAAAwwgAAsEEAAMDAAACAQAAAMEIAAEBBAACCQgAAIMIAADBBAACQQQAAbMIAAGRCAABQwQAAgEAAAKDBAAAgQQAAgD8AAEDAAACowQAA0MEAAEBCAAAAQAAAcMEAAADBAADowQAAnkIAAM7CAAAkwgAADMIAAFBCAACAQAAA4MAAAOhBAABgwQAACEIAAFBCAACgQAAALEIAAIBAAACYwQAAUEIAALjBAAAUwgAAEEIAANDBAAAAwQAA2EEAACBBAADgQQAA8EEAALjBAAAQwQAA0MEAABRCAABkQgAAXMIAABBCAADYwQAAgEEAAPDBAABQwQAAvEIAAEBCAAD-QgAAIMEAAJDCAABgQQAA2EIAAKDAAADgQAAAUEIAACRCAACQQQAAoMAAALhBAACowQAAVMIAADDCAABQwQAAuMEAAEBCAAC4QQAAWMIAABhCAAAAwgAAmEEAAEDAAAAoQgAAJEIAACBBAAAQwQAAsEEAAEBBAAD4QQAAHMIAAHDBAACAQAAACMIAADTCAAAEwgAAQEAAAOhBAAA0QgAAYEEAAKjBAADYwQAAiEEAAEBAAABEQgAAuMEAADjCAAAgQgAACMIAAEhCAACwwQAA-EEAALjBAABswgAAUMIAAKBBAACowQAAAEEAAL5CAADgwQAABMIAABRCAABMQgAAAMAAAGDBAACgwAAABEIAAADAAABcwgAA2sIAAMpCAAAYwgAA4MAAAIBAAACYQQAAJEIAAARCAAAwwQAAUMEAAFDCAAAQwgAAWMIAANjBIAA4E0AJSHVQASqPAhAAGoACAABEvgAAVL4AAEw-AABwvQAAQLwAAM4-AAALPwAAK78AAPi9AAB0vgAABD4AANg9AAAkPgAADD4AAI4-AADgPAAAsj4AAEA8AAAcPgAAWT8AAHE_AAAkvgAAjj4AACw-AACCPgAAoLwAAFS-AABsPgAAqL0AAKo-AAAcPgAAMz8AAPK-AACgPAAAQLwAAKq-AAAsPgAA6L0AAC-_AAAwPQAAqL0AADQ-AABcPgAA-D0AADy-AADIvQAAgr4AAMa-AAAsPgAAnj4AAIg9AABwvQAAzj4AAMo-AACavgAAXD4AAH8_AADyvgAAuj4AAJo-AABEvgAAkj4AAKA8AAAUviAAOBNACUh8UAEqjwIQARqAAgAAoDwAALa-AACIvQAAU78AAEQ-AAAwvQAA-D0AAIK-AACCvgAAgDsAACw-AACIvQAAiD0AAN6-AAAwPQAAQLwAANg9AAArPwAAMD0AAIY-AAAUPgAALD4AAFw-AACAuwAAgLsAAMi9AACyvgAAmD0AAFQ-AACIvQAAHD4AADA9AAAUPgAArr4AAEw-AACgPAAAuD0AAOi9AAAsvgAATD4AAN4-AACIvQAAhr4AAEC8AABkvgAAPD4AAH-_AABEvgAAoLwAABC9AADoPQAAFL4AAHA9AACgvAAAyL0AANg9AAC4vQAAiL0AADC9AACGvgAAJL4AACQ-AAC4vQAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=fbWSgxAb1BM","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16314009428250674675"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11204087522178950786":{"videoId":"11204087522178950786","docid":"34-8-2-Z1B061FB31562E085","description":"What is the best rep range to build muscle after 50? I get asked questions like this all the time. In today’s video I’ll explain what rep ranges I would aim for, but I’ll also share something...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3617560/51988c2b993d4e472fd617c88205d686/564x318_1"},"target":"_self","position":"13","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dk8hd4wWcuyo","linkTemplate":"/video/preview/11204087522178950786?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"BEST Rep Range To Build Muscle | More Muscle Fast | Tips For Men | Gary Walker","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=k8hd4wWcuyo\",\"src\":\"serp\",\"rvb\":\"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_E5cGggQkAYAEKyqLARABGniBBv74_fwEAPQJDgkEBf0BBwEH-vj__wDtCf8FCAAAAPMA_v7_AAAACgACAf4AAADtAwAE_wEAABcBA__6AAAAB_oG-fUAAAD--wP__wEAAAn7_voD_wAA_g__Av8AAAAEAAYJ-_8AAAP7BfcAAAAAFP8D_QABAAAgAC2mjt87OBNACUhOUAIqcxAAGmD5EQA6Jg4E3BPh5eDY_DP7Einr6Bft_x_3APkzCQECIeeoGiL__MMg67QAAAA09QT4-wDSXiK5zCHtyhnQ-vMDD38HNNsKOgn579cZ4NoR3i4QKBYA2gXaBkYF_0UVKxEgAC2nJDg7OBNACUhvUAIqrwYQDBqgBgAAgMAAAOhBAAA8QgAAUMEAAIhBAAAcwgAAJMIAAMDAAACAwQAAqMEAAEDBAAAIQgAAisIAAIA_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_kIAADBBAACIQQAAUEIAAFRCAACIQQAAAMAAAABAAACAQAAAHMIAAJzCAADoQQAAoEEAAKBCAACgwAAAFMIAAIBAAACYwQAAqEEAAKbCAAAAwQAAkMEAAKhBAABQQQAAcEEAAFxCAADQQQAAQEEAAOhBAABMQgAAjsIAAHDBAAAUQgAAAMEAAKJCAADgQQAAAAAAALjBAAAgwQAAkEEAABBBAABAQAAAAMEAALBBAACAvwAAIMEAAIZCAAA0wgAAEEIAAJBBAAAowgAA8MEAALjBAAB0wgAANMIAABxCAACAwgAAFMIAAMDAAAAIQgAAoMIAAJ7CAACowQAAeMIAAMDBAAC6wgAAAMIAAJZCAACkwgAAwEAAAEDBAABAwQAAOEIAAPjBAACowQAA2EEAAIDBAAAAQAAAjMIAAKjBIAA4E0AJSHVQASqPAhAAGoACAADgPAAAyL0AAJo-AABwvQAAcL0AABQ-AACePgAA-r4AAOi9AAAwvQAAdL4AAKC8AABAPAAAUD0AAIa-AAAwvQAABD4AAIC7AAAEPgAAJz8AAH8_AADIvQAAcD0AAJg9AAAEPgAAmr4AAIo-AACgPAAAFL4AAEw-AABQPQAAwj4AAJ6-AAAcPgAA2D0AAKa-AACWPgAAZL4AAPK-AAAsvgAAUL0AAKA8AACgPAAA4LwAABy-AAC4vQAA4LwAAEQ-AAAkPgAAgLsAAPi9AAAcPgAAED0AAHQ-AAAwvQAAcD0AAFE_AACIvQAAhj4AAII-AAB8vgAAsj4AAHC9AAAEPiAAOBNACUh8UAEqjwIQARqAAgAAXD4AANi9AAAMPgAAWb8AALi9AADYvQAAhj4AADA9AAA8vgAA6D0AAOg9AABkvgAAyD0AALK-AABAvAAAUL0AAHy-AABDPwAAiD0AAGw-AACoPQAAuL0AAKA8AACovQAAUD0AAHy-AACOvgAAUD0AAOC8AABwPQAA4DwAAIC7AADgPAAAir4AAOg9AACKvgAAcD0AAIa-AACavgAAwj4AABw-AABwvQAAXL4AAEA8AAA8vgAAFL4AAH-_AADgvAAAMD0AAGy-AABwvQAA2D0AAFC9AAC4vQAARD4AAHA9AAAEvgAAiD0AAJi9AAC4vQAA2D0AADw-AAAQvQAAFL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=k8hd4wWcuyo","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11204087522178950786"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14498476891116223003":{"videoId":"14498476891116223003","docid":"34-6-7-Z1BC77CE24BAF3FC8","description":"app. Start your fitness journey today with a free 14-day trial: https://bit.ly/3trybpT Join Team Full ROM ➡️ https://bit.ly/3GmbuqD A private community with Q&As, technique checks, lives with Dr...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3309551/9fbe556507034db7af37136e1113bcfc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/gesXOQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DgcUXMW0sWBA","linkTemplate":"/video/preview/14498476891116223003?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Calories and Macros for Muscle Gain | Nutrition for Muscle Gain- Lecture 2","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gcUXMW0sWBA\",\"src\":\"serp\",\"rvb\":\"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_vj9_AQA-_z_DwEI_AIHAQf6-P__AO39AQQJAAAA_QL_BP8BAAAJ_vj8AwAAAPgF-v70_wEAHfP-BQIAAAAO-vz19gAAAAMABAP_AQAA_-319gH_AAAQDf39_wAAAAcM_wD5_wABBAED_AAAAAASCgD7AAAAACAALaaO3zs4E0AJSE5QAiqEAhAAGvABYO4KAIYE_fg6DeQALfz5AIEFC_80MBQAAw3vAPX8BwED9fQA5gb8AOoOAQACAgcA99vyAA4BCwAWCwX__w37ABMb-QAM9f4BEv_8Ae0P9__eBu3_Dgb3AAP2FP8sBdv-GvbjAO4L4AEICuwC6RUcABUABP_5AfEBEA4UAh3-DQEBFvgE9wAXAQIBBPzB_xUF-g3w-gYIG_0hEfgG6yPwAfkF9wA24-sAA_IJAyT6AP3-AwUKCwf_BxAA-QMtCPH26Nvw-x0FAwgQCfIHIwUQ-e73EgQB-BAIIxn_CQEJ_vMF-e_19OX1BP8PAfL3BwsDIAAtbidIOzgTQAlIYVACKs8HEAAawAcdAgO_TBDaPDy69jxb7eE9zgMzvLOx0jwqcS0-biuDu2abQLwRBpm9IY81uvXBjbyyL-G-johzPILA0rqJmQ0-zD9fveudn7m5uUI846MKvWUpgrtPeJG-ZxVMPanmi7orP189fl9xu5_NKrwQkmW99zUXPaAhdzyhN_A8E9zEui1wIjz5Rrm9U5ecvWWa37xpRI-9PpHMPBUvAL13Urq8Z6G4PFeNyrwgV1Q9OK4VPcYEyrojntE8r6sNPK7LWr3nq1Q-8F2UPGzJDTxIyxc97AeGPHfzebwPQsS6an7jOlyKULx9sde9blJsPWmnZrz65049hj1tPMDMt7wSLoU7rg9LPTVd8DtO0ny8ZecIPe1ItbwXKt89bxh9uyoqkTyZ9iw7cAEtPbneWzwA8oQ9iSsCPfgrLjwuCpa8dW2UvFeZhLw8bB29Bza2u2794rmk3KI8mTqZPJeihbuxo0G-L0q1vGukGLk2PB48y6UMPeE8QbwiZaU9MTY-vWjnNDxEIM08EziGuqIVDjzAsBy-Hd4YPKNq6Dt1kq07PPYzPCzzFrwRS2-8dq7DPP2loDzzxsm9QW61PbNvODzZhaW9GtNdvQvnPzx-n5s975Y_vPwIFTy9ioy8FJA7PVI3I7wJmVU9qkeaPPkJELwPoJq9sowjPd3D7zsozJW9gPkgvMtDrjvDZ6u8xfCFu2VddTutXCW6hzEJPRhylbsONFk6DcUdvR_bcLvPBJQ8NHqPvSeZCLoeDnw9TKaKPPsh5TkH0Vo9D0wJvbOFgLrwTl49c7I-PcFWQjnvQik9SkeUvGPJh7rVSpe8FBGEPas7EziF-BU8-2mtvFd6uTkc1g89WmKlPHBd5bnKkm-8-O2YOpWByDe0-xo9ryIDvRdmMLm4B5E9hD_NvJpGAblpYcO77zaUPHJLuTjWrpS9vPAaPP7Zo7ltMck8KEnyvLSerDh0kjI9lcUUvHsAHzg7sBY8N9cbuxbpDLd9gMk7a2ZtPZp44TjrDx68-mP1PA4yNrflDhs7ZXDSuxgnZ7i_uZ66H526vHmuPTcmvbS9y8SjvHVtIjlxgqU8SnA0PbM8hThXmu-8PYdNPeMyojh9IHk9sCICPM-3rTeKyia9Yrzmvcnlcjh3n-O701WwvE6AB7ewVRK-rYqwPHxrx7fVO4E87z2Hvc2TvzfFxpw9h_EEPSi1preH41Q96axgvCpph7hFEtg8ILKIPdNhzziPev68R-5EvOMvjLh9iYK9tN40PUVhPTifCJ09cEuaPGI8JTggADgTQAlIbVABKnMQABpgABMAKRgf6cga7fzT9uQF9woR5O3kDQAQ4QArHxbgDij32AoB_w3TDfC9AAAAHubV_wIABlT40NcC38IEu-4HCuh_ATDu2iAU39fd-v7s9-X98igkAM31w_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-AAB0PgAAqL0AADC9AAAMPgAAsj4AACG_AAAkvgAAgLsAAFC9AADgPAAAJD4AAK4-AABAvAAAJL4AAKY-AABQPQAARD4AABc_AAB_PwAA-D0AAGQ-AACWPgAAcD0AABA9AAAcPgAAqD0AABS-AAA0PgAA4DwAAEA8AAAEvgAAiD0AADw-AABQvQAARD4AACy-AACmvgAA2L0AAKA8AABkPgAA-D0AANg9AACGvgAAMD0AABA9AADYvQAAcL0AAGy-AAAQPQAAkj4AALY-AACaPgAA-L0AAEA8AABBPwAAML0AAFQ-AACKPgAAVL4AAK4-AACAOwAAiL0gADgTQAlIfFABKo8CEAEagAIAABA9AABMvgAAyL0AAGO_AABMvgAAML0AAKI-AADIvQAAFL4AAKA8AACIPQAAfL4AAEC8AAD4vQAAiD0AAKi9AABQPQAA8j4AALg9AADePgAAfD4AAJg9AADgvAAAcL0AADA9AAA0vgAAHL4AAHA9AABwPQAA-D0AADA9AABwPQAAiD0AALK-AAAQvQAAFL4AABA9AAD4vQAAHL4AAKY-AABUPgAAqL0AAKC8AAAEPgAAiL0AAKg9AAB_vwAAUD0AAOA8AACIPQAAQLwAAKA8AABMvgAA-D0AAOC8AAA0PgAAcL0AAPg9AADYPQAA2L0AAOg9AABwPQAAoDwAADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=gcUXMW0sWBA","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14498476891116223003"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9364393060527948857":{"videoId":"9364393060527948857","docid":"34-8-17-Z3378D6DA7B30C5DA","description":"This video is about muscles, about muscles in the human body, all about muscles, facts about muscles, everything about muscles, muscle information, learning about muscles for preschoolers, explain...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3478182/07c8e7025a45cb66245f9064eb6a4300/564x318_1"},"target":"_self","position":"15","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqmNnBB0LzwU","linkTemplate":"/video/preview/9364393060527948857?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"About Muscles in human body|| All about Muscles || Facts about muscles by biowordings","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qmNnBB0LzwU\",\"src\":\"serp\",\"rvb\":\"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-ggQkAYAEKyqLARABGniB9wT6_voGAP0ACw75CfwC9gH4APn-_gD9BAMAAgX-AAD9-QgAAAAACgACAf4AAAD1BQMI_AAAABQE9QD2AAAADgP-__0AAAAGAf3-_wEAAP_wBQED_wAADAgBBQAAAAACAQX__f8AAP8BAAD5_gAACgH2AQAAAAAgAC1aVOQ7OBNACUhOUAIqcxAAGmDyDAAzBfL3vjbe3uTe7hX7IhL59N3__xwIADQv8ekISMbpLRr_68ok_rgAAAAg6AfqBADWZBHC3B4iyfS0FeYT_3_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-EEAAMhBAACgQAAAoMAAAIDAAAD4wQAAIMIAAOBAAABYQgAAUMEAAOBAAAD4QQAAHEIAAODBAAAAwgAA2EEAAHBBAACAPwAAAEEAAEBBAAAQwgAATMIAAGTCAADgQAAADEIAADjCAADAwAAAjMIAAJjBAACAwAAAuEEAAAxCAAAkQgAAAEAAAJBBAACMQgAAokIAAJhBAABEwgAAlMIAAODAAADAQAAAEMIAAKhCAAAYwgAAMMEAADDBAAAAQgAAoMIAAJLCAAAwwQAAEMEAAKDAAAC4wQAA6MEAABBBAAAAQQAADEIAAEBBAAD4QQAA0MEAAKBBAAAcQgAAQMIAAKDBAABwwQAAHMIAAETCAACCwgAA-MEAANhBAAA0QgAA2MEAAAhCAAD4QQAAaMIAABRCAADgwAAAgD8AAMJCAADAwAAAAAAAAODBAADwwQAAwMEAAEDAAACAwAAAbMIAAOBBAAAYQgAAoMIAABDCAACIQQAAkMIAAHDBAABIwgAAMMIAAHxCAACQwgAAyEEAAMDAAADAwAAAAMEAAETCAADIQQAAXEIAAJBBAABwwQAAjMIAAPBBIAA4E0AJSHVQASqPAhAAGoACAAAsvgAAB78AAOA8AAAsvgAAML0AAEA8AAC2PgAAf78AAKi9AAA0vgAA6j4AALI-AABwPQAADz8AAAw-AAAcvgAAXD4AAKA8AABAvAAAZT8AAE8_AADmvgAAlj4AAJg9AACCPgAAiD0AAJI-AAB0vgAAqD0AAO4-AACqPgAAjj4AABe_AACyPgAAvj4AAOA8AADgPAAAxr4AANq-AACSPgAAVD4AAMa-AACgvAAAmj4AAKa-AABsvgAA4DwAAGS-AADgPAAA2r4AACG_AAAQvQAAvj4AAEw-AADuPgAAkj4AAHs_AAB0vgAAuD0AAJI-AABAPAAABz8AABC9AAAQPSAAOBNACUh8UAEqjwIQARqAAgAAUD0AAKi9AADgPAAAM78AAAS-AACWvgAAqD0AABC9AADIvQAAQLwAAKA8AABUvgAADD4AAJ6-AADoPQAAiL0AAJg9AAANPwAAqD0AAKo-AABQPQAADD4AAKC8AAAQvQAAMD0AAFS-AAA8vgAAiD0AAMg9AABQvQAAQDwAAOg9AAC4PQAAyL0AAHA9AAAwvQAATD4AAIA7AAAsvgAARD4AAKg9AABwvQAAur4AADA9AADovQAAUL0AAH-_AADgvAAARL4AADC9AACAuwAAqD0AABC9AAD4PQAANL4AAPg9AADIvQAAqD0AAOA8AADIvQAAEL0AANg9AACYPQAAcL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=qmNnBB0LzwU","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9364393060527948857"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15297034998734456931":{"videoId":"15297034998734456931","docid":"36-7-0-ZB3FC267B7AEFA978","description":"Youtube This Christmas Season, activate your body with this 30 minute Long version of full-body Immersive and Interactive workout whilst having fun. Warm up exercises, move your body to the rhythm.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2022060/091287dd9469346c65b426690d679c7c1204_rt/564x318_1"},"target":"_self","position":"16","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlTdJ9SSaR54","linkTemplate":"/video/preview/15297034998734456931?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"30 minutes Full body Immersive Interactive Warm Up For all Ages.","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lTdJ9SSaR54\",\"src\":\"serp\",\"rvb\":\"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_E6wOggQkAYAEKyqLARABGniB9wX3_P4CAPb-AwX-Bf4B8u_39vv-_gDrBRH6Bf8BAAwBA_f5AAAAAQMH_f8AAAD8_AT7_P4AAAn89wUDAAAAD-wJBfoAAAD9AvYE_gEAAPf7FQECAAAAFgX-BgAAAAD6C_gD_gAAAPUF9gQAAAAAEgv1CQAAAAAgAC1aINg7OBNACUhOUAIqcxAAGmARIABTJf78uOkE2gAJ6SsU-Q7u_-T2_wP_ABguBsTiPwemAgD_CK4S4LQAAAAX7QQn1gDZZgzl5gMF-gsAshf8GX_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_AAAAQQAAZMIAAFBBAACwwQAA0MEAAJzCAABQwQAAyEEAAIzCAACgwAAAQEEAAEDBAADgQAAA0EEAAHzCAACgQAAAUEEAABxCAAAcQgAAmMEAAIDBAACAvwAAQMEAACxCAACgQAAAgMEAANDBAAAcwgAAAEAAAFRCAADwwQAAqsIAAPjBAADoQQAAIMIAAIhCAABwwQAANMIAAL5CAAD4wQAABMIAAIDAAAAAQAAAmMEAAFxCAABUwgAAoMAAAODBAACyQgAAoMEAALjBAAAkwgAATMIAAODAAABkwgAAFMIAAJhCAAAQwQAAQMEAALjBAAD4QQAA6EEAAChCAACgwQAA8EIAADzCAAAAwAAA4sIAAOhBIAA4E0AJSHVQASqPAhAAGoACAACqvgAAfL4AAKY-AACIvQAAuD0AAKI-AABFPwAAI78AAHy-AAAEPgAADD4AAHQ-AACIPQAAbD4AAKK-AABEPgAAXT8AAEC8AAAkPgAAcT8AAH8_AADSvgAAML0AAEA8AABAPAAAbD4AAIC7AABwPQAAgDsAAJI-AAAkPgAAmj4AACS-AADKvgAARD4AANq-AABUPgAAMD0AAK6-AACgPAAA4j4AACy-AAAvPwAAgLsAACS-AACqPgAAML0AALK-AACAuwAAuD0AAHw-AADYvQAAjj4AAKI-AAAQPQAA6D0AAG8_AAABvwAA6D0AAGw-AABAPAAAsr4AAKi9AACSPiAAOBNACUh8UAEqjwIQARqAAgAAyL0AAIK-AACivgAAH78AALg9AADYvQAAgLsAADy-AABcvgAAcL0AANi9AABwvQAAyL0AAK6-AACIvQAAQLwAAKC8AAA_PwAAiL0AAIY-AABAPAAAED0AAIA7AAAQPQAAmL0AAHC9AAA8vgAAML0AAFQ-AACIPQAAJD4AAKg9AAAkvgAA4LwAACQ-AABAvAAAFD4AAES-AACavgAAcD0AAKI-AACAOwAATL4AAHA9AABcvgAABD4AAH-_AACSvgAA2L0AAIK-AACoPQAAJL4AANi9AABAvAAAJD4AAKg9AABAvAAAJD4AAPi9AACYPQAAcL0AAKg9AAAkvgAAhr4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=lTdJ9SSaR54","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15297034998734456931"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"14380580956641669912":{"videoId":"14380580956641669912","docid":"34-2-12-Z4436C64F87D4A708","description":"workout,perfect push workout,chest,shoulder,workout,muscle,growth,gymbody. chest and shoulder workout for muscle.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4815002/6a00b471b264b0e492edd350b11c6e4e/564x318_1"},"target":"_self","position":"17","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2Ff6qpd9C3k","linkTemplate":"/video/preview/14380580956641669912?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Ultimate Chest and Shoulder Workout For Muscle Growth","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2Ff6qpd9C3k\",\"src\":\"serp\",\"rvb\":\"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_kODwYL-QIH_wDv9___AOf6-_4E_gEAD_X7-vkBAAAI__r3-QAAAAMB-QXy_gEAF_TvAAEAAAAX-fsA_wAAAPv8Ce7_AQAA_-z09gL_AAAI-wcM_wAAAAoICggAAAAA___7DQAAAAAa-vj2AAAAACAALc6zzjs4E0AJSE5QAipzEAAaYAkVACkwD-eqLOfptQTiIDb97tj7HR3_GgMAKzrW_Rwe6dwwGgDxwDPbrgAAACwe3uMTANpr8rsR5Oe8CcAMDO4gfw0b9AQrHCPgCvXq2jyZGeYi_wCn__9BC-D8NeEUDiAALf83Jjs4E0AJSG9QAiqvBhAMGqAGAABoQgAAAAAAAADAAAC4QQAAKMIAAHTCAACAQQAATMIAAOBBAABAwQAA8MEAADhCAADYwQAANEIAAIjBAACOQgAAyEEAAABAAAAAQQAAgD8AADzCAACAwQAAkEIAADBBAAAAQQAAyEEAABDBAAAQQQAAoEEAAPjBAACAvwAAmEEAAMDBAAA8QgAAoMIAADRCAAAAwQAAgEEAAIC_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-AAAwPQAAZD4AAIC7AADgPAAALD4AAKg9AAAZvwAAED0AAKi9AABcPgAAqD0AANg9AAAMPgAAML0AAIK-AADyPgAAiL0AAKA8AAAvPwAAfz8AAFw-AACyPgAA2D0AAPg9AADSvgAARD4AADC9AAAnvwAA6j4AAFw-AAD6PgAAZL4AADQ-AACYvQAA6L0AADw-AAAkvgAAQb8AABC9AACAuwAAyL0AAI4-AADYPQAAir4AADA9AAAwPQAAJL4AADS-AADevgAA-L0AAOA8AADuPgAAxj4AAIA7AAAQvQAAZz8AAP6-AADoPQAAoj4AAJK-AABEPgAA2L0AAKY-IAA4E0AJSHxQASqPAhABGoACAADIvQAArr4AAK6-AABZvwAA4DwAABA9AAC2PgAAML0AABy-AABcvgAA4LwAAIa-AAAcvgAAhr4AAOC8AACIPQAA6D0AAAs_AACqvgAAmj4AALg9AAAQPQAAEL0AABC9AACYPQAAiD0AAM6-AACAuwAAgDsAABC9AAAsPgAAUD0AAIA7AAA8vgAALD4AAAS-AABwPQAAjr4AAAS-AAAkPgAA-j4AACy-AADovQAA4DwAAOK-AACgPAAAf78AAFy-AACevgAA-L0AADA9AADoPQAA4LwAAJg9AAAwvQAA6D0AABy-AACGPgAAmD0AABS-AADIvQAAgDsAABy-AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=2Ff6qpd9C3k","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14380580956641669912"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6403400413728797809":{"videoId":"6403400413728797809","docid":"34-4-1-Z045529CC1373E488","description":"The Perfect Leg Workout For Muscle Growth 00:00 Intro 00:06 Dumbbell Deadlift 00:37 Barbell Squat 01:09 Leg Extension 01:41 Leg Press 02:13 Single Leg Hamstring Curl 02:15 Seated Hamstring Curl 03...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3995575/26541d394e5a2c39fa1124546b4a2192/564x318_1"},"target":"_self","position":"18","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D3I9cnjQzhzY","linkTemplate":"/video/preview/6403400413728797809?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Perfect Leg Workout For Muscle Growth","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3I9cnjQzhzY\",\"src\":\"serp\",\"rvb\":\"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_E-QBggQkAYAEKyqLARABGniBBAD99_8BABT-BQkJC_0D-A0A-vj9_QDt_QEECQAAAA32APACAQAAAwj5-_cAAAD4Bfr-9P8BABj8-QADAAAAFfgP-fcAAAD28gEA_wEAAPz7_fYC_wAACAQCCgAAAAAJDf4EAQEAAPX7BgkAAAAAIgUC-wABAAAgAC3MZtY7OBNACUhOUAIqcxAAGmDpEABb8f7-vxvv89n-2Cka-eDh6_wo_zwKABkc-BUhOeLhKvYA-6sl9K4AAAA_FezxKADvYgnY793q0TPQ-gH1E3_YJA38JUMP7P_25wUcrDAZJgUAjPX8Nu_4BCXKJBQgAC1pzCs7OBNACUhvUAIqrwYQDBqgBgAAMEEAAGBBAAC4QQAA2EEAAAjCAAAEwgAAQEAAADDCAADAQQAAAAAAACDBAABkQgAAjsIAAChCAADAwAAA-EEAANBBAABwQQAA4EAAANjBAADIwQAAGMIAAIhCAACAwAAA4MAAAAhCAABAwgAAkMEAAIA_AACAwAAATMIAAJhBAABwwQAAOEIAAFTCAADAQAAALMIAABRCAACQQQAAUMEAAFBBAADYwQAAIEEAABDCAABgQQAAMEEAAIDCAACAQAAAIEIAAKDAAACgQAAAeMIAAIDAAAAQQQAAjkIAAIDAAACwwgAAKEIAAIBAAADwQQAAUMEAABBBAACIQgAAoMAAAADAAADIQQAAisIAAMhBAACAQQAAEMEAACDBAADAwQAAwMAAAIxCAAB0QgAAdMIAAADCAABQwgAAkEIAANLCAAAYwgAA2EEAAIDAAABEQgAA4EEAAIC_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-AAB0PgAAND4AAJI-AABkPgAAC78AAFQ-AAC4PQAATD4AAOY-AAAwPQAAFD4AAFC9AAAEvgAAhj4AAIA7AADYvQAAVT8AAHk_AACovQAAkj4AADw-AAAkPgAA-L0AAEA8AADgvAAA6L0AAB8_AADIPQAA_j4AAFS-AAAcPgAAjr4AAGy-AACGPgAAjr4AAEu_AACovQAAiD0AAEy-AACePgAAJD4AAFS-AAD4PQAAiD0AAIa-AACGvgAAfL4AAKi9AADoPQAAzj4AAJI-AADYvQAA6D0AAH8_AADavgAAsj4AAAw-AAAsvgAAgDsAAMi9AACAuyAAOBNACUh8UAEqjwIQARqAAgAAgDsAAKK-AABUvgAAa78AAAy-AACYvQAAjj4AACy-AADIvQAAPL4AAFA9AACivgAAqL0AALa-AAAQvQAA4DwAAMg9AAADPwAAuL0AAKY-AAA8PgAAcD0AAEC8AAAwvQAAUD0AAEC8AAC-vgAA4DwAAKg9AABAPAAAyD0AAJg9AABwPQAAsr4AAKg9AABwvQAAgDsAAIa-AAAkvgAApj4AAMo-AAA0vgAALL4AAIg9AACqvgAA6D0AAH-_AAA0vgAAXL4AAHC9AACAOwAA4LwAAAy-AACgPAAAcL0AAAQ-AAAMvgAAgj4AAIC7AAA8vgAA4LwAAEC8AACYvQAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=3I9cnjQzhzY","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6403400413728797809"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14413906477485327004":{"videoId":"14413906477485327004","docid":"34-10-16-Z8FD18170769985EE","description":"Welcome to your comprehensive guide to developing powerful, well-defined biceps and triceps! This ultimate workout plan is designed to help you build muscle, enhance your arm strength, and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2904021/dbefd8c4b546d764a72cc43f2c048835/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NDHNSQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DK11TFtVFOB0","linkTemplate":"/video/preview/14413906477485327004?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Ultimate Biceps and Triceps Workout For Muscle Growth","related_orig_text":"Muscle For All","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Muscle For All\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=K11TFtVFOB0\",\"src\":\"serp\",\"rvb\":\"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_vj9_AQAA_oNDgUK-gL5DAD6-f79APP7_fwHAQAAAvsE-g4BAAACCPn8-AAAAPf--wj0_wEAGPT_9gMAAAAM8f3_-gAAAADy_v0AAQAA__L7AQP_AAAMAQoFAAAAAAsEAQX8_wAABPsEAwAAAAAYCvP7AAAAACAALaaO3zs4E0AJSE5QAiqEAhAAGvABf-jRAPoJ-wGuORcA1QUFAc8t9ABAHRsAAPsQAeXyEADX6_UAwO7_AAwHFv_c-g0A_fj8_4zeAAH__BQAIATqAeoeGQAJ6wsBARTxABrpAP5LEfD-8_QLAA7oIQEQ8RD-KMw7_hcb5v3HGvkB-_YHBRIdGf_i3vsCKdMCAhAaHfikBu78LOP__BoQ4f_v6QMJHDb4AuMuIwA0Ixb_EBcHBdcj5wAq3QMAAQz7_tL7BwjjA_8EyOP__i3e8QY7zBMAPQcNAAjk_wAIDAj_3bML_OXYCwfnAQL_E_zzCPnyDgX60P78-un3AEARCRMkNQz8IAAt0pcWOzgTQAlIYVACKs8HEAAawAeiY5e-fTqjPX8QrjwG9li-hCF8PWB_iDy0AlO-w-qpPRiwCT0QgG492VVtvDl7iLrsM8e9-nKwPIi9ML3BQqw9HMMtO7OUkbxhcI09gikYu3S3qbuVZzm8o5t4PV7Nizygnw49z_mZPS4G6jx_S0A-p0rKO4G4hrx4tkc-wrYPPSpmzjys-gE9qJulvWVB-jvgggy-z6PiPMwWf7xZVyC99MyBumIJkLz_Qqo8XzlMPb-pfrxle5O9-5akPf91rrxlzPi8QBdNPf_mxTyCXq48OdI5PY_NqTwGZiU-CCDSO9mNiLxV5VY9FpugPPc-tDt0Rq88O9dhPUe-nLwaZ3i8EcaRu9KkObzKMNM8f_cOvcjNsDxcdPK8eiuMvRVHMzt2nkK94QiCPeXHJLqkJWU9hWBQvUOaBz08PSU8Iz17vOqjvrodyBu8irybPeNZXbynSHS9c7lBvECjdLz-D4u83pcOPaEmwDsZBDE8kMgtvAq6vbzPmmQ99lFcvXvrrjtBuW28dbbbvBDVijxYVlq-X72APfT9kjsSpd29xCnvu0XgH7zOk6a93B6DPaoKMjzN5Ra-rnNdPa5v9brDqrC9ZcM6vegnwbsauRO92HhVvJ5K3brqWhu-aHn-PSs4MThKMIu9_cEAvk1Kr7jSUnm9bHEyPQD17ruKfRi9kf8zPcWgvDtzIFW9ZqKIPDLt9rtB47i8XSpAPUSpMLo8JAa9bczGvKM8SLoptyi9paFmPbBRx7lBmhG9WTVjvTNIB7lcwkY9j6O-PbuvlrizQea8-KgfPknbZjkjEhW-FPUXPHW7ArruPke-nnw8uzTRDLo0FR09yW7Ju5YLmjmi13q8qBFkvd0ES7nWd7i7JoqAPYqmlDiYOE095gfJvBMKFbn8AQo9ZfOCvCanE7aAzNg8f-ppvSxUeDjKw4K8adMHveAHpTiqRJk8ajiQPRBXHTiVPbO9GGHlPLbNArkuYp69oPlhPX5ybrl-clS9k3EsPSaasbiv4VO92gHXPctNPzeiU8E9pSNqPWinTDjOp-49xHnIPfpD57hP0aw9w40KPancibhPXfk6k22FvPNkJjiv14-8XBEGPcvHPrfsSrA9jNbRPWanlDjA0J49dgURPTKzErhxGHE9r7ppPHw8MLnPpC2-2yyTPaWOUrn0i5I9MI21vZjmRDfpTFI7oo2NvR_pXDd5sdA9bvJLOazuU7hcWSK71_oivRyhn7f4_NC9FEhkvchzSzhqIAy8U88SPl_PBTdAur08d_C4PDD3zLcgADgTQAlIbVABKnMQABpgvxMAMQMD1uX--OnTBuoHK_bu2_zyAf8QDwBQGgDsAyEH2yj9AA7KGua_AAAAHBbW8xUA5VT_zg_N7dIN3e30AiV_FTf89wsL8ev_CRD6C8AE-zoQAKz8xy8d5eU98x4hIAAtSK1EOzgTQAlIb1ACKq8GEAwaoAYAACRCAACQwQAAAAAAAIBBAAAowgAAHMIAAABBAAAAwgAAYEEAAIBBAADowQAASEIAALjBAABAQQAAHMIAAGRCAAB4QgAAsEEAAODAAADAwAAAAEAAAEDCAAAsQgAAMMEAAIA_AAAAwAAAYMEAAIhBAABAwAAAAMAAAATCAAAgQgAA8MEAACRCAAAkwgAAZEIAACDCAADgQQAAAEAAABjCAACAPwAAEMEAACjCAAAMwgAAHMIAAOBAAAAAwgAAqMEAABxCAACgQAAAwMEAAITCAACQwQAAMEIAAPBBAAAgwQAAVMIAALhBAACQQQAAKEIAADRCAACIQQAALEIAAKDAAAAYwgAAgEAAAMLCAACAwAAAoMAAAIC_AABgwQAAUMIAAAzCAABYQgAAbEIAANTCAACAwAAAoMEAAFRCAADSwgAACEIAAAAAAACIQQAArkIAAAzCAACAQQAAMMIAAIjBAADiQgAAUEEAAOjBAABIQgAAqkIAACRCAADgQAAAyMEAACDBAABwwQAAgEEAABBBAABYwgAA6EEAAIC_AACgQQAAuEEAAKhBAAB8QgAAuEEAAOBAAAAwwgAAoMEAAIDCAABEwgAAiEEAAGRCAABgQQAA2EIAAMjBAAB4wgAALMIAAOxCAABQwQAAYEEAALjBAACAQQAAhkIAABhCAAD4wQAABMIAAGBBAABgwQAAwMAAAJjCAABEQgAAIMEAABzCAACgwAAAbEIAAHBBAACwwgAAMEEAAAjCAACAvwAAAEIAACxCAACcQgAAAEEAAPBBAAAMQgAArkIAAETCAADAwAAA6EEAAIjBAADIwQAAEMEAAAzCAACAPwAAuMIAAODAAACAPwAAoEEAAEzCAAAgQgAAFEIAAADCAABIQgAAhsIAAABCAACAwAAA6MEAAPBBAABgwQAANMIAAFDCAADoQQAAUMEAAIDBAAAwQQAAkkIAANjBAACYwQAA0MEAACzCAAAEwgAAaMIAAMDBAADSQgAAhsIAAABBAACAvwAAiMEAABRCAADYwQAAIEIAACxCAAAIQgAAgMEAAEDBAABgwSAAOBNACUh1UAEqjwIQABqAAgAAoDwAACw-AACGPgAAyL0AACS-AABcPgAA9j4AAB2_AAAUvgAAiL0AAFw-AAAEPgAAuD0AAAQ-AAAwvQAAdL4AANo-AACYvQAAgLsAAFM_AAB_PwAAQLwAAMo-AADYPQAABD4AAEC8AAAwPQAAEL0AAL6-AAC2PgAAVD4AABQ-AACuvgAAEL0AAHA9AAC-vgAAiD0AAJ6-AAA9vwAAXL4AADC9AAB8vgAAbD4AAJi9AACCvgAALD4AAFQ-AAB0vgAA6L0AAHS-AACqvgAAqL0AAFw-AAD2PgAAbL4AAHA9AAB_PwAAG78AABw-AADOPgAAZL4AACw-AACAOwAAcL0gADgTQAlIfFABKo8CEAEagAIAALi9AAAsvgAA6L0AACm_AADgPAAAqD0AAJ4-AABAvAAAdL4AAFA9AABAPAAAjr4AAEC8AACWvgAAEL0AAOA8AACIPQAAIT8AAIi9AACmPgAAHD4AAOg9AACgPAAA-L0AAKg9AAC4vQAAhr4AABA9AACIvQAAEL0AAOg9AACoPQAAoDwAAGy-AAAkPgAAhr4AADw-AADgvAAAdL4AADw-AAC-PgAADL4AAKC8AADIvQAAVL4AALg9AAB_vwAATL4AACy-AAAQvQAAPD4AABA9AAAQPQAAEL0AACQ-AAAwPQAA2L0AAPg9AABAPAAA4DwAAKC8AACYPQAA-L0AADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=K11TFtVFOB0","parent-reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14413906477485327004"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"9304109025820558839":{"videoId":"9304109025820558839","title":"Full \u0007[Muscle\u0007] Anatomy Guide - All Important \u0007[Muscles\u0007] \u0007[for\u0007] Bodybuilding","cleanTitle":"Full Muscle Anatomy Guide - All Important Muscles for Bodybuilding","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=AOLEoRlkWI4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/AOLEoRlkWI4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRnNDVVpRVWZscWZRRGNXa0R2aks4UQ==","name":"Ben Winney","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ben+Winney","origUrl":"http://www.youtube.com/@BenWinney","a11yText":"Ben Winney. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":801,"text":"13:21","a11yText":"Süre 13 dakika 21 saniye","shortText":"13 dk."},"views":{"text":"76,8bin","a11yText":"76,8 bin izleme"},"date":"22 tem 2023","modifyTime":1689984000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/AOLEoRlkWI4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=AOLEoRlkWI4","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":801},"parentClipId":"9304109025820558839","href":"/preview/9304109025820558839?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/9304109025820558839?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8114549796558437188":{"videoId":"8114549796558437188","title":"Every \u0007[Muscle\u0007] Group’s Top 2 Exercises","cleanTitle":"Every Muscle Group’s Top 2 Exercises","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_2HXoRKjXTk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_2HXoRKjXTk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkJKMjFKMmN4VUYxczlJNDJKb0ZiZw==","name":"GymHybrids","isVerified":false,"subscribersCount":0,"url":"/video/search?text=GymHybrids","a11yText":"GymHybrids. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":11057,"text":"3:04:17","a11yText":"Süre 3 saat 4 dakika 17 saniye","shortText":"3 sa. 4 dk."},"modifyTime":1765209851000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_2HXoRKjXTk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_2HXoRKjXTk","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":11057},"parentClipId":"8114549796558437188","href":"/preview/8114549796558437188?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/8114549796558437188?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6409597262498001688":{"videoId":"6409597262498001688","title":"All of the \u0007[Muscle\u0007] Quickies in One Video (Male \u0007[Muscle\u0007] Animations)","cleanTitle":"All of the Muscle Quickies in One Video (Male Muscle Animations)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=oxVEnPuFB_c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/oxVEnPuFB_c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDU2U5NDc0Tl9sMXpQMU9EelNXMTR1Zw==","name":"TyStarBlue","isVerified":false,"subscribersCount":0,"url":"/video/search?text=TyStarBlue","origUrl":"http://www.youtube.com/@TyStarBlue","a11yText":"TyStarBlue. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":202,"text":"3:22","a11yText":"Süre 3 dakika 22 saniye","shortText":"3 dk."},"date":"16 kas 2025","modifyTime":1763319678000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/oxVEnPuFB_c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=oxVEnPuFB_c","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":202},"parentClipId":"6409597262498001688","href":"/preview/6409597262498001688?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/6409597262498001688?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2128643268468073697":{"videoId":"2128643268468073697","title":"How Many Sets Are Best For Building \u0007[Muscle\u0007]?","cleanTitle":"How Many Sets Are Best For Building Muscle?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=x96AXgKb9lo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/x96AXgKb9lo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVkhlMmdMQi1WOVRETW93a2d4bE5VZw==","name":"Sam Kaplan","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sam+Kaplan","a11yText":"Sam Kaplan. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":842,"text":"14:02","a11yText":"Süre 14 dakika 2 saniye","shortText":"14 dk."},"date":"3 ara 2025","modifyTime":1764720000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/x96AXgKb9lo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=x96AXgKb9lo","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":842},"parentClipId":"2128643268468073697","href":"/preview/2128643268468073697?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/2128643268468073697?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17875838819092428727":{"videoId":"17875838819092428727","title":"The Best of \u0007[Muscle\u0007] \u0007[For\u0007] Life: Easy Strength, Napping For \u0007[Muscle\u0007] Growth, & Truth About “Se...","cleanTitle":"The Best of Muscle For Life: Easy Strength, Napping For Muscle Growth, & Truth About “Secrets”","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=hojbhWbiaTc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hojbhWbiaTc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDR1RBcTJNUWIyRHNRaTJLVE1pMEpndw==","name":"Muscle for Life with Mike Matthews","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Muscle+for+Life+with+Mike+Matthews","origUrl":"http://www.youtube.com/@MikeMatthewsFitness","a11yText":"Muscle for Life with Mike Matthews. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1972,"text":"32:52","a11yText":"Süre 32 dakika 52 saniye","shortText":"32 dk."},"date":"16 haz 2023","modifyTime":1686940950000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hojbhWbiaTc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hojbhWbiaTc","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":1972},"parentClipId":"17875838819092428727","href":"/preview/17875838819092428727?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/17875838819092428727?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"963022851065135721":{"videoId":"963022851065135721","title":"Bodyweight Workout for \u0007[Muscle\u0007] Growth | Almighty! | @akeemsupreme2 | Full Body Workout for \u0007[Musc...","cleanTitle":"Bodyweight Workout for Muscle Growth | Almighty! | @akeemsupreme2 | Full Body Workout for Muscle","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Txv-q3zFT-4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Txv-q3zFT-4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUXNYT3FMVG9TUjFMOTAxMGlDUXNxZw==","name":"Goku Pump","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Goku+Pump","origUrl":"http://www.youtube.com/@gokupump","a11yText":"Goku Pump. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2519,"text":"41:59","a11yText":"Süre 41 dakika 59 saniye","shortText":"41 dk."},"views":{"text":"18,7bin","a11yText":"18,7 bin izleme"},"date":"1 eki 2021","modifyTime":1633035612000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Txv-q3zFT-4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Txv-q3zFT-4","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":2519},"parentClipId":"963022851065135721","href":"/preview/963022851065135721?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/963022851065135721?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9278422002662307876":{"videoId":"9278422002662307876","title":"Bodyweight Workout for \u0007[Muscle\u0007] Gain | 9 Exercises To Build \u0007[Muscle\u0007] at Home","cleanTitle":"Bodyweight Workout for Muscle Gain | 9 Exercises To Build Muscle at Home","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=YtSuc6k33tQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/YtSuc6k33tQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOXdvSjdOWjZvRkxwaEtZVDl1X0Z2QQ==","name":"KrishNick","isVerified":false,"subscribersCount":0,"url":"/video/search?text=KrishNick","origUrl":"http://www.youtube.com/@KrishNick","a11yText":"KrishNick. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":513,"text":"8:33","a11yText":"Süre 8 dakika 33 saniye","shortText":"8 dk."},"views":{"text":"5bin","a11yText":"5 bin izleme"},"date":"14 tem 2025","modifyTime":1752451200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/YtSuc6k33tQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=YtSuc6k33tQ","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":513},"parentClipId":"9278422002662307876","href":"/preview/9278422002662307876?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/9278422002662307876?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12701633457663035047":{"videoId":"12701633457663035047","title":"Female Bodybuilder \u0007[Muscles\u0007] Flex Compilation","cleanTitle":"Female Bodybuilder Muscles Flex Compilation","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=M4ghRBAtKIo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/M4ghRBAtKIo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMU11RDZ5OHBHS2xDRGFrQ0VKYzVsUQ==","name":"Beauty Muscles","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Beauty+Muscles","origUrl":"http://www.youtube.com/@BeautyMuscles","a11yText":"Beauty Muscles. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1604,"text":"26:44","a11yText":"Süre 26 dakika 44 saniye","shortText":"26 dk."},"views":{"text":"8,7bin","a11yText":"8,7 bin izleme"},"date":"2 kas 2024","modifyTime":1730505600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/M4ghRBAtKIo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=M4ghRBAtKIo","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":1604},"parentClipId":"12701633457663035047","href":"/preview/12701633457663035047?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/12701633457663035047?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16364612146544456785":{"videoId":"16364612146544456785","title":"The Perfect Bod to \u0007[Muscle\u0007] Worship! | Thick, Defined, Sexy, Strong \u0007[Muscles\u0007] All Guys Want","cleanTitle":"The Perfect Bod to Muscle Worship! | Thick, Defined, Sexy, Strong Muscles All Guys Want","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ct7z7Pfn4d0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ct7z7Pfn4d0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDM2tQRVQ0VVIyLW9iWWkyb2NXSDlOdw==","name":"MuscleMenAsia","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MuscleMenAsia","origUrl":"http://www.youtube.com/@MuscleMenAsia","a11yText":"MuscleMenAsia. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":95,"text":"1:35","a11yText":"Süre 1 dakika 35 saniye","shortText":"1 dk."},"views":{"text":"30,1bin","a11yText":"30,1 bin izleme"},"date":"16 mayıs 2022","modifyTime":1652659200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ct7z7Pfn4d0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ct7z7Pfn4d0","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":95},"parentClipId":"16364612146544456785","href":"/preview/16364612146544456785?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/16364612146544456785?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6762765134495824312":{"videoId":"6762765134495824312","title":"All Fitness Levels Full Body HIIT Workout! Get a Quick, Total-Body Sweat in 30 Minutes!","cleanTitle":"All Fitness Levels Full Body HIIT Workout! Get a Quick, Total-Body Sweat in 30 Minutes!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=S1Fv0dYrwoA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/S1Fv0dYrwoA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVlFKWkVfb243SXRfcEV2NnRuLWpkQQ==","name":"Sydney Cummings Houdyshell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Sydney+Cummings+Houdyshell","a11yText":"Sydney Cummings Houdyshell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1993,"text":"33:13","a11yText":"Süre 33 dakika 13 saniye","shortText":"33 dk."},"views":{"text":"19,5bin","a11yText":"19,5 bin izleme"},"modifyTime":1765203512000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/S1Fv0dYrwoA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=S1Fv0dYrwoA","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":1993},"parentClipId":"6762765134495824312","href":"/preview/6762765134495824312?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/6762765134495824312?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16314009428250674675":{"videoId":"16314009428250674675","title":"Bodybuilding Videos | Best of 2024 | \u0007[Muscle\u0007] & Strength","cleanTitle":"Bodybuilding Videos | Best of 2024 | Muscle & Strength","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=fbWSgxAb1BM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fbWSgxAb1BM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNV9pNVYzeFh4ZHFGNVZLVm1KV1ZaUQ==","name":"Muscle & Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Muscle+%26+Strength","origUrl":"http://www.youtube.com/@muscleandstrength","a11yText":"Muscle & Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":894,"text":"14:54","a11yText":"Süre 14 dakika 54 saniye","shortText":"14 dk."},"views":{"text":"22,8bin","a11yText":"22,8 bin izleme"},"date":"3 oca 2025","modifyTime":1735913837000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fbWSgxAb1BM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fbWSgxAb1BM","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":894},"parentClipId":"16314009428250674675","href":"/preview/16314009428250674675?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/16314009428250674675?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11204087522178950786":{"videoId":"11204087522178950786","title":"BEST Rep Range To Build \u0007[Muscle\u0007] | More \u0007[Muscle\u0007] Fast | Tips For Men | Gary Walker","cleanTitle":"BEST Rep Range To Build Muscle | More Muscle Fast | Tips For Men | Gary Walker","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=k8hd4wWcuyo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/k8hd4wWcuyo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdm9paDM2enlObVhBYklRX01hQnNIdw==","name":"Live Anabolic","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Live+Anabolic","origUrl":"http://www.youtube.com/@LiveAnabolic","a11yText":"Live Anabolic. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":791,"text":"13:11","a11yText":"Süre 13 dakika 11 saniye","shortText":"13 dk."},"views":{"text":"17,6bin","a11yText":"17,6 bin izleme"},"date":"21 mayıs 2024","modifyTime":1716249600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/k8hd4wWcuyo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=k8hd4wWcuyo","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":791},"parentClipId":"11204087522178950786","href":"/preview/11204087522178950786?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/11204087522178950786?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14498476891116223003":{"videoId":"14498476891116223003","title":"Calories and Macros for \u0007[Muscle\u0007] Gain | Nutrition for \u0007[Muscle\u0007] Gain- Lecture 2","cleanTitle":"Calories and Macros for Muscle Gain | Nutrition for Muscle Gain- Lecture 2","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=gcUXMW0sWBA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/gcUXMW0sWBA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlFnc0toSGpTeVJMT3A5bW5mZnFWZw==","name":"Renaissance Periodization","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Renaissance+Periodization","origUrl":"http://www.youtube.com/@RenaissancePeriodization","a11yText":"Renaissance Periodization. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2885,"text":"48:05","a11yText":"Süre 48 dakika 5 saniye","shortText":"48 dk."},"views":{"text":"254,5bin","a11yText":"254,5 bin izleme"},"date":"3 eki 2020","modifyTime":1601683200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/gcUXMW0sWBA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=gcUXMW0sWBA","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":2885},"parentClipId":"14498476891116223003","href":"/preview/14498476891116223003?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/14498476891116223003?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9364393060527948857":{"videoId":"9364393060527948857","title":"About \u0007[Muscles\u0007] in human body|| All about \u0007[Muscles\u0007] || Facts about \u0007[muscles\u0007] by biowordings","cleanTitle":"About Muscles in human body|| All about Muscles || Facts about muscles by biowordings","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qmNnBB0LzwU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qmNnBB0LzwU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSGVKNnpWaXhWN0t4RFNQSENmcVNxQQ==","name":"Biowordings","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Biowordings","origUrl":"http://www.youtube.com/@biowordings","a11yText":"Biowordings. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":126,"text":"2:06","a11yText":"Süre 2 dakika 6 saniye","shortText":"2 dk."},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"24 oca 2023","modifyTime":1674518400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qmNnBB0LzwU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qmNnBB0LzwU","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":126},"parentClipId":"9364393060527948857","href":"/preview/9364393060527948857?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/9364393060527948857?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15297034998734456931":{"videoId":"15297034998734456931","title":"30 minutes Full body Immersive Interactive Warm Up \u0007[For\u0007] \u0007[all\u0007] Ages.","cleanTitle":"30 minutes Full body Immersive Interactive Warm Up For all Ages.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lTdJ9SSaR54","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lTdJ9SSaR54?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZHhWcDVUcUxOSGRSd3NqTVpfajIzdw==","name":"Quizify","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Quizify","origUrl":"http://www.youtube.com/@Quizifypop","a11yText":"Quizify. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1836,"text":"30:36","a11yText":"Süre 30 dakika 36 saniye","shortText":"30 dk."},"views":{"text":"233,1bin","a11yText":"233,1 bin izleme"},"date":"3 ara 2025","modifyTime":1764720000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/lTdJ9SSaR54?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=lTdJ9SSaR54","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":1836},"parentClipId":"15297034998734456931","href":"/preview/15297034998734456931?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/15297034998734456931?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14380580956641669912":{"videoId":"14380580956641669912","title":"The Ultimate Chest and Shoulder Workout For \u0007[Muscle\u0007] Growth","cleanTitle":"The Ultimate Chest and Shoulder Workout For Muscle Growth","host":{"title":"YouTube","href":"http://www.youtube.com/live/2Ff6qpd9C3k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/2Ff6qpd9C3k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNnZrS0FzcGg2a1p1QXNDNVE4TVZOUQ==","name":"GYM BODY MOTIVATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=GYM+BODY+MOTIVATION","origUrl":"http://www.youtube.com/@gymbody","a11yText":"GYM BODY MOTIVATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":198,"text":"3:18","a11yText":"Süre 3 dakika 18 saniye","shortText":"3 dk."},"views":{"text":"14,7bin","a11yText":"14,7 bin izleme"},"date":"21 ağu 2024","modifyTime":1724241632000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/2Ff6qpd9C3k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=2Ff6qpd9C3k","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":198},"parentClipId":"14380580956641669912","href":"/preview/14380580956641669912?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/14380580956641669912?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6403400413728797809":{"videoId":"6403400413728797809","title":"The Perfect Leg Workout For \u0007[Muscle\u0007] Growth","cleanTitle":"The Perfect Leg Workout For Muscle Growth","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=3I9cnjQzhzY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3I9cnjQzhzY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNnZrS0FzcGg2a1p1QXNDNVE4TVZOUQ==","name":"GYM BODY MOTIVATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=GYM+BODY+MOTIVATION","origUrl":"http://www.youtube.com/@gymbody","a11yText":"GYM BODY MOTIVATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":228,"text":"3:48","a11yText":"Süre 3 dakika 48 saniye","shortText":"3 dk."},"views":{"text":"8bin","a11yText":"8 bin izleme"},"date":"7 şub 2025","modifyTime":1738932206000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/3I9cnjQzhzY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=3I9cnjQzhzY","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":228},"parentClipId":"6403400413728797809","href":"/preview/6403400413728797809?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/6403400413728797809?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14413906477485327004":{"videoId":"14413906477485327004","title":"The Ultimate Biceps and Triceps Workout For \u0007[Muscle\u0007] Growth","cleanTitle":"The Ultimate Biceps and Triceps Workout For Muscle Growth","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=K11TFtVFOB0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/K11TFtVFOB0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNnZrS0FzcGg2a1p1QXNDNVE4TVZOUQ==","name":"GYM BODY MOTIVATION","isVerified":true,"subscribersCount":0,"url":"/video/search?text=GYM+BODY+MOTIVATION","origUrl":"http://www.youtube.com/@gymbody","a11yText":"GYM BODY MOTIVATION. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":201,"text":"3:21","a11yText":"Süre 3 dakika 21 saniye","shortText":"3 dk."},"views":{"text":"38bin","a11yText":"38 bin izleme"},"date":"19 mayıs 2024","modifyTime":1716124659000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/K11TFtVFOB0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=K11TFtVFOB0","reqid":"1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL","duration":201},"parentClipId":"14413906477485327004","href":"/preview/14413906477485327004?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","rawHref":"/video/preview/14413906477485327004?parent-reqid=1765289845583949-1276885761769614911-balancer-l7leveler-kubr-yp-sas-238-BAL&text=Muscle+For+All","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"2768857617696149117238","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Muscle For All","queryUriEscaped":"Muscle%20For%20All","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}