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Ardından pankreas'ın egzokrin işlevi olarak ürettiği enzimler (lipaz, elastaz, bikarbonat) ve bunların işlevleri açıklanıyor. Son bölümde pankreas yetmezliği, belirtileri ve nedenleri (kistik fibroz, kronik pankreatit, virüs, otoimmün durumlar, alkol ve yüksek fruktozlu mısır şurubu tüketimi) detaylı şekilde ele alınıyor."]},"endTime":296,"title":"Pankreas'ın İşlevi ve İşlev Bozukluğu","beginTime":0}],"fullResult":[{"index":0,"title":"Pankreasın İşlevi","list":{"type":"unordered","items":["Pankreas sol göğüs kafesinin altında bulunur ve hem endokrin hem de egzokrin bezi olarak işlev görür.","Pankreas insülin ve glukagon gibi hormonlar üretir; insülin kan şekerini düzenlerken, glukagon kan şekerini yükseltir ve yağ yakar.","Pankreas, yiyecekleri sindirmek için lipaz, elastaz ve bikarbonat gibi enzimler üretir."]},"beginTime":0,"endTime":120,"href":"/video/preview/16476282015959092970?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=0&ask_summarization=1"},{"index":1,"title":"Pankreas Yetmezliği","list":{"type":"unordered","items":["Endokrin pankreas 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Bu videoda Dr. Berg pankreastan bahsediyor. 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Planı 1.Pankreas 2.Pankreasin Sindirim İşlevi 3.Pankreas Hormonlari 4.İnsülin 5.Amylin 6.Glukagon 7.Pankreatik Polipeptid 8.Somatostatin 9.Kaynaklar...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/908765/690b3ccb7e11abc7ad745b18b8098d92/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/c4SfbQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=videoid:5199372147086713330","teaser":[{"list":{"type":"unordered","items":["Bu video, Adıyaman Üniversitesi'nde biyokimya dersleri veren Sedat Yılmaz tarafından sunulan akademik bir eğitim dersidir. Sedat Yılmaz, Ege Üniversitesi Tıp Fakültesi mezunu ve DİC Üniversitesi Tıp Fakültesi ve Biyokimya İhtisasası yapmış bir akademisyendir.","Ders, pankreas hormonlarının yapısı, özellikleri ve metabolik etkileri üzerine odaklanmaktadır. Video, pankreasın yapısı ve Langerhans adacıklarındaki hücrelerin salgıladığı hormonları (insülin, glukagon, amilin, pankreatik polipeptit ve somatostatin) detaylı şekilde ele almaktadır. Ayrıca diyabet hastalığı, hipoglisemi, anoreksiya nervoza, Broader-Willi sendromu, akromegali ve jigantizm gibi hastalıklarla ilgili hormonların etkileri de açıklanmaktadır.","Ders içeriğinde her hormonun fizyolojik fonksiyonları, patolojik durumlardaki rolleri ve tedavi amaçlı kullanımı hakkında bilgiler verilmektedir. Özellikle hipoglisemi ile konversiyon arasındaki benzerlikler vurgulanarak, pratisyen hekimlerin bu durumları ayırt etmelerinin önemi belirtilmektedir."]},"endTime":2162,"title":"Pankreas Hormonları ve Metabolik Etkileri Dersi","beginTime":0}],"fullResult":[{"index":0,"title":"Pankreas ve Hormonları","list":{"type":"unordered","items":["Sedat Yılmaz, Adıyaman Üniversitesi'nde biyokimya dersleri vermeye başlamış ve bu derste pankreas hormonları ve hastalıkları hakkında bilgi verecek.","Pankreas iki dokudan oluşur: sindirim sıvılarını sağlayan asiler keseler ve hormon salgılayan Langerhans adacıkları.","Pankreas sıvısı içinde protein, lipit ve karbonhidratları sindirecek enzimler bulunur."]},"beginTime":0,"endTime":64,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=0&ask_summarization=1"},{"index":1,"title":"Pankreasın Endokrin Fonksiyonu","list":{"type":"unordered","items":["Langerhans adacıkları alfa, beta, delta ve PP hücrelerinden oluşur ve hormon salgılayarak endokrin özellik gösterir.","Pankreasın asiler keseleri lipit, protein, karbonhidrat ve nükleotitlerin sindirimi için çeşitli enzimler salgılar.","Beta hücreler insülin ve glukagon salgılar, delta hücreler somatostatin, PP hücreler ise pankreatik polipeptit salgılar."]},"beginTime":64,"endTime":262,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=64&ask_summarization=1"},{"index":2,"title":"Insülin Hormonunun Yapısı","list":{"type":"unordered","items":["Insülin, pankreasın beta hücrelerinden salgılanır ve 23 amino asitli sinyal teptidi de kapsayan pre-pro insülin şeklinde salgılanır.","Pre-pro insülin, 20 amino asit uzaklaştırılarak 82 amino asitten oluşan pro-insüline dönüşür.","Pro-insülin, A, B ve C kısımlarından oluşur ve A ve B zincirleri disk bağıyla birbirine bağlanır."]},"beginTime":262,"endTime":399,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=262&ask_summarization=1"},{"index":3,"title":"Insülinin Metabolik Etkileri","list":{"type":"unordered","items":["Insülin, beyin hariç kas ve yağ dokusunda glikozun hücre içine girmesini hızlandırır ve bu hızlanma 15 kat artabilir.","Insülinin en önemli fonksiyonu kan şekerini düşürmek (megalo iddiası) ve hiperglisemi ile mücadele etmektir.","Insülin, glikojen sentezini arttırarak kaslarda ve karaciğerde glikoz depolamayı sağlar ve glikonaz aktivitesini arttırarak glikolizi hızlandırır."]},"beginTime":399,"endTime":564,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=399&ask_summarization=1"},{"index":4,"title":"Insülinin Diğer Metabolik Etkileri","list":{"type":"unordered","items":["Insülin, glikojenaliz (depo glikojeni parçalayarak glikoz şeklinde kana verme) ve glukoneogenez (karbonhidrat dışı moleküllerden glikoz sentezleme) reaksiyonlarını baskılar.","Insülin, amino asitlerin emilimini arttırır, protein sentezini artırır ve protein yıkımını azaltır.","Insülin, karaciğerde yağ sentezini hızlandırır ve bu sayede vücutta yağ depolamayı artırır."]},"beginTime":564,"endTime":684,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=564&ask_summarization=1"},{"index":5,"title":"Insülin Hormonunun Etkileri","list":{"type":"unordered","items":["Insülin, gliko suratı (pruvat)ın glikoz yapımına gitmesini engeller ve yağ asit sentezini hızlandırır.","Insülin, yağ dokusundaki trigliseritlerdeki yağ asitlerini kopararak plazmaya verilmesini engeller.","Insülin, komono lipazın etkisini baskılayarak ortama yağ asiti verilmesini önler ve keton cisimlerinin sentezini baskılar."]},"beginTime":695,"endTime":815,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=695&ask_summarization=1"},{"index":6,"title":"Insülin ve Büyüme","list":{"type":"unordered","items":["Insülin hormonu büyümeyi arttırır ve protein sentezini artırır.","Protein sentezini arttırması büyümeyi artırmasını destekler."]},"beginTime":815,"endTime":854,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=815&ask_summarization=1"},{"index":7,"title":"Diyabet Hastalığı","list":{"type":"unordered","items":["Diyabet, pankreasın beta hücrelerinden salgılanan insülin eksikliğinde veya insülin reseptörlerinde duyarsızlık olduğunda oluşur.","Diyabet hastalarında hiperglisemi (kan şekeri yüksek) görülür ve nöropati, diyabetik ayak, koroner arter hastalığı, inme, diyabetik nefropati ve retinopati gibi komplikasyonlara yol açar.","Diyabet iki tip olarak ayrılır: Tip 1 diyabet otoimmün bir hastalık olup vücut kendi beta hücrelerine karşı antikor üretir ve insülin yetersiz salgılanır.","Tip 2 diyabet hastalarında insülin azlığı görülür ancak insülin varsa bile insülin reseptörlerinde direnç vardır."]},"beginTime":854,"endTime":994,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=854&ask_summarization=1"},{"index":8,"title":"Insülin ile İlgili Diğer Hastalıklar","list":{"type":"unordered","items":["Insüline yol açan lans adacık adenomu, beta hücrelerinin çoğalması ve bolca insülin salgılanması sonucu hipoglisemiye neden olur.","Tip 1 diyabet hastalarında insülin dozunu ayarlayamazlarsa hipoglisemik duruma düşebilirler; kan şekeri 50-70'e kadar düşerse aşırı sinirlilik, titremeler ve terlemeler görülür.","Kan şekeri 20-50'e düştüğünde kronik çırpınmalar, bilinç kaybı ve koma görülebilir."]},"beginTime":994,"endTime":1123,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=994&ask_summarization=1"},{"index":9,"title":"Konversiyon ve Hipoglisemi","list":{"type":"unordered","items":["Konversiyon, psikiyatrik bir rahatsızlıktır ve kişiler üzüntü, korku, öfke gibi duygularını bedensel sorunlara dönüştürürler.","Konversiyon hastaları konuşmama, bayılma, felç, güçsüzlük, duyu kaybı gibi belirtilerle sağlık ocaklarına gelirler.","Hipoglisemi ile konversiyon birbirine karışabilir, bu nedenle teşhis yaparken dikkatli olunmalıdır."]},"beginTime":1123,"endTime":1264,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=1123&ask_summarization=1"},{"index":10,"title":"Amin Hormonu","list":{"type":"unordered","items":["Amin, beta pankreasın beta hücrelerinden salgılanır ve insülin sekresyonu uyarır.","Amin, mide boşalmasını yavaşlatır, doygunluk hissine neden olur ve insülin benzeri etki gösterdiği için diyabet tedavisinde kullanılır.","Amin'in analogları insülin ile birlikte kullanılarak hastanın insülin ihtiyacını azaltabilir, ancak bulantı ve artan hipoglisemi atakları yapabilir."]},"beginTime":1264,"endTime":1353,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=1264&ask_summarization=1"},{"index":11,"title":"Glukagon Hormonu","list":{"type":"unordered","items":["Glukagon, alfa hücrelerinden salgılanır ve 29 amino asitten oluşur.","Glukagon, insülinin tam tersi etkiye sahiptir; insülin kan şekerini düşürürken, glukagon hipoglisemi ile mücadele etmek ister.","Glukagon, kan şekerini yükseltmek için çalışır."]},"beginTime":1353,"endTime":1398,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=1353&ask_summarization=1"},{"index":12,"title":"Glukagonun Karbonhidrat Metabolizması Üzerindeki Etkileri","list":{"type":"unordered","items":["Glukagon, insülin etkisinin tam tersi etkiye sahiptir ve glikojenoliz yaparak karaciğerdeki glikojeni parçalayarak kana glikoz salınmasını sağlar.","Glukagon, kan şekerini yükseltir, hipoglisem ile mücadele eder ve glikogenezi artırır.","Glukagon, glikolizi durdurur, glikojen sentezini durdurur ve trigliseritlerin sentezi ve depolanmasını baskılar."]},"beginTime":1401,"endTime":1484,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=1401&ask_summarization=1"},{"index":13,"title":"Glukagonun Yağ Metabolizması Üzerindeki Etkileri","list":{"type":"unordered","items":["Glukagon, diğer fazı aktifler ve kanımıza plazma mıza yağ salıverilmesine neden olur.","Vücut enerjisini salınan yağ asitlerinden kullanır ve glikolizi yavaşlatır.","Hücreler enerji ihtiyaçlarını karşıladıklarından dolayı glikozları yıkmayı ertelerler ve kan şekeri yüksek durumda kalır."]},"beginTime":1484,"endTime":1560,"href":"/video/preview/5199372147086713330?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=1484&ask_summarization=1"},{"index":14,"title":"Glukagonun Protein Metabolizması Üzerindeki Etkileri","list":{"type":"unordered","items":["Glukagon, protein sentezini baskılar ve proteinin yıkılmasını arttırır.","Protein yıkıldığında bazı aminler asetil kovalara dönüşür ve bu asetil kovaları enerjiye dönüştürülebilir.","Glukagonun amacı kan şekerini korumak ve 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Pankreas hayati...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3919086/699379e7ecbc65eef71e30b0c030c4bc/564x318_1"},"target":"_self","position":"12","reqid":"1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=videoid:17741017692359262807","teaser":[{"list":{"type":"unordered","items":["Bu video, pankreas organının işlevleri ve pankreas sorunlarının belirtileri hakkında bilgilendirici bir eğitim içeriğidir.","Video iki ana bölümden oluşmaktadır: İlk bölümde pankreasın sindirim ve kan şekeri düzenlemesi gibi temel işlevleri anlatılmakta, ardından pankreas sorunlarının erken belirtileri (karın ağrısı, sindirim değişiklikleri, kilo kaybı, yorgunluk, ciltte sarılık, dışkıdaki değişiklikler, istahtaki değişiklikler, bulantı, kusma ve yağlı gıdalara karşı toleransın azalması) detaylı olarak incelenmektedir. İkinci bölümde ise pankreas sağlığını korumak için faydalı besinler (yeşil yapraklı sebzeler, kırmızı ve mor meyveler, zerdeçal, omega-3 açısından zengin balıklar, tam tahıllar, baklagiller, sarımsak, soğan, probiyotikler, düşük glisemik indeksli meyveler ve yeşil çay) ve olumsuz etkileyen faktörler (aşırı alkol ve doymuş yağ tüketimi) hakkında bilgiler verilmektedir."]},"endTime":789,"title":"Pankreas Sağlığı ve Belirtileri","beginTime":0}],"fullResult":[{"index":0,"title":"Pankreasın Önemi ve Fonksiyonları","list":{"type":"unordered","items":["Pankreas, midenin arkasında yer alan ve hayatta kalmamız için gerekli bir organ olup, sindirim ve kan şekeri seviyelerinin düzenlenmesinde hayati rol oynar.","Pankreas, ince bağırsakta salınan ve yiyeceklerin parçalanmasına yardımcı olan besinlerin emilimini kolaylaştıran enzimler üretir.","Pankreas, kan şekeri seviyelerini dengede tutmak için insülin üretir; hiperglisemi (yüksek kan şekeri) ve hipoglisemi (düşük kan şekeri) gibi durumlardan kaçınmak için gereklidir."]},"beginTime":12,"endTime":92,"href":"/video/preview/17741017692359262807?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=12&ask_summarization=1"},{"index":1,"title":"Pankreas Sorunlarının Belirtileri","list":{"type":"unordered","items":["Pankreasın iflas ettiğine dair belirtilerin ilk başta çok hafif olduğunu ve çoğu zaman geç fark edildiğini bilmek önemlidir.","Pankreas sorunlarının başlangıç semptomlarının sıklıkla diğer daha az ciddi durumlara benzemesi, geç tanıya yol açabilir.","Pankreas sorunlarının belirtileri arasında karın ağrısı, sindirim değişiklikleri, kilo kaybı, yorgunluk, ciltte sarılık, dışkıdaki değişiklikler, istahtaki değişiklikler, bulantı, kusma ve yağlı gıdalara karşı toleransın azalması bulunmaktadır."]},"beginTime":92,"endTime":121,"href":"/video/preview/17741017692359262807?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=92&ask_summarization=1"},{"index":2,"title":"Karın Ağrısı ve Sindirim Değişiklikleri","list":{"type":"unordered","items":["Pankreasla ilgili sorunları olan hastalarda görülen ilk belirtilerden biri hafif karın ağrısıdır; bu ağrı kolaylıkla basit hazımsızlıkla veya stresle karıştırılabilir.","Pankreas üst karın bölgesinde yer alır ve sıklıkla sırta doğru yayılan bir ağrıya neden olabilir; yüksek yağlı yiyeceklerden sonra daha yoğun hale gelir.","Sindirim değişiklikleri (gaz, şişkinlik, tokluk hissi veya yağlı kokulu dışkı) pankreasın sindirimde kilit bir rol oynadığını anlamak için önemlidir; özellikle yağların parçalanmasındaki işlevi büyüktür."]},"beginTime":121,"endTime":224,"href":"/video/preview/17741017692359262807?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=121&ask_summarization=1"},{"index":3,"title":"Kilo Kaybı ve Yorgunluk","list":{"type":"unordered","items":["İstenmeyen kilo kaybı, pankreasla ilgili sorunların hafif ama endişe verici bir işareti olabilir; pankreas yeterince enzim üretmiyorsa, yiyeceklerdeki besinler yeterince emilemez ve bu da kilo kaybına yol açar.","Yorgunluk sıklıkla gözden kaçan bir semptomdur, ancak pankreastaki sorunların hafif bir işareti olabilir; özellikle karın ağrısı, iştah sorunları veya kilo değişiklikleri gibi diğer semptomların eşlik ettiği durumlarda ısrarcı yorgunluğu ciddiye almak şarttır.","Pankreas fonksiyon bozukluğunun bir sonucu olan diyabette, şeker seviyelerinin uygun şekilde düzenlenememesi kronik yorgunluğa yol açabilir; ayrıca pankreatit ve pankreas kanseri gibi durumlar da genel bir halsizlik ve bitkinlik hissine neden olabilmektedir."]},"beginTime":224,"endTime":338,"href":"/video/preview/17741017692359262807?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=224&ask_summarization=1"},{"index":4,"title":"Sarılık ve Dışkıdaki Değişiklikler","list":{"type":"unordered","items":["Ciltte sarılık, cildin ve gözlerin sararmasıyla karakterize edilen bu durum, pankreas sorunlarıyla bağlantısı açısından hala sıklıkla hafife alınmakta; pankreas bağlamında sarılık, genellikle pankreas tümörü veya pankreatitin neden olduğu safra kanalındaki tıkanma nedeniyle ortaya çıkabilir.","Dışkıdaki değişiklikler, pankreastaki sorunların hafif ama önemli bir göstergesi olabilir; soluk, yüzen ve kötü kokulu dışkı gibi meydana gelen değişikliklere yeterince dikkat etmemek önemlidir.","Pankreas düzgün çalışmadığında, sindirim enzimlerinin üretiminde bir eksiklik olabilir; bu, dışkıların normalden daha hafif, daha yağlı veya daha kokulu olmasına neden olur."]},"beginTime":338,"endTime":443,"href":"/video/preview/17741017692359262807?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=338&ask_summarization=1"},{"index":5,"title":"İstahtaki Değişiklikler ve Bulantı","list":{"type":"unordered","items":["İstahtaki değişiklik, pankreas sorunlarının hafif bir belirtisi olabilir; klinik uygulamada birçok hasta iştahın azaldığını veya belirli yiyeceklere, özellikle yüksek yağlı yiyeceklere karşı isteksizlik yaşadıklarını bildirmektedirler.","Pankreas bağlamında iştahtaki değişiklikler, organın başta yağlar olmak üzere besin maddelerini işlemede yaşadığı zorluklarla ilişkili olabilir; özellikle karın ağrısı veya kilo kaybı gibi diğer semptomların eşlik ettiği iştahtaki kalıcı değişikliklerin değerlendirilmesi şarttır.","Bulantı ve kusma, çeşitli sağlık koşullarında yaygın görülen semptomlar olmasına rağmen pankreastaki sorunların da göstergesi olabiliyor; akut pankreatit gibi pankreas rahatsızlıkları olan hastalar sıklıkla bulantı ve kusma gibi ataklarla doktora başvururlar."]},"beginTime":443,"endTime":552,"href":"/video/preview/17741017692359262807?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=443&ask_summarization=1"},{"index":6,"title":"Yağlı Gıdalara Karşı Toleransın Azalması","list":{"type":"unordered","items":["Yağlı gıdalara karşı toleransın azalması, pankreastaki sorunların hafif bir işareti olabilir; bu semptomlar genellikle yağlı gıdalar tükettikten sonra rahatsızlık, şişkinlik veya ishal olarak ortaya çıkar.","Bu hoşgörüsüzlük, pankreasın yağların sindirimine yardımcı olan enzimlerin üretiminde önemli olması nedeniyle ortaya çıkmakta; pankreas fonksiyon bozukluğu olduğunda, yağ sindirimi daha az verimli hale gelir, bu da gastrointestinal semptomlara yol açabilir.","Yağlı gıdalara karşı ani veya artan intoleransla birlikte, özellikle karın ağrısı veya dışkıda değişiklik gibi başka semptomlar da mevcutsa bir doktorla görüşülmesi önemlidir."]},"beginTime":552,"endTime":590,"href":"/video/preview/17741017692359262807?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=552&ask_summarization=1"},{"index":7,"title":"Pankreas Sağlığı İçin Faydalı Gıdalar","list":{"type":"unordered","items":["Pankreas sağlığının korunmasında diyetler önemli bir rol oynar ve bazı gıdalar besleyici özellikleri nedeniyle pankreas sağlığına faydalıdır.","İspanak, lahana ve diğer yeşil yapraklı sebzeler temel vitamin ve mineraller açısından zengin olup, vücuttaki iltihabı azaltmaya yardımcı olabilecek antioksidanlar içerir.","Kırmızı ve mor meyveler (çilek, böğürtlen, ahududu) antosiyaninler gibi antioksidanlar açısından zengindir ve vücut hücrelerinin hasara karşı korunmasına yardımcı olur."]},"beginTime":602,"endTime":646,"href":"/video/preview/17741017692359262807?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=602&ask_summarization=1"},{"index":8,"title":"Diğer Pankreas Sağlığı İçin Faydalı Besinler","list":{"type":"unordered","items":["Zerdeçal, anti-inflamatuar özelliği ile bilinen bu baharat, pankreas sağlığına fayda sağlayabilecek kurkumin içerir.","Omega üç açısından zengin balıklar (somon, sardalya, alabalık) anti-inflamatuar etkileri ile bilinen omega-üç yağ asitleri açısından zengin seçeneklerdir.","Tam tahıllar (kahverengi pirinç, kinoa, yulaf) lif açısından oldukça zengindir ve sindirime yardımcı olur, böylece sağlıklı kan şekeri seviyeleri korunmuş olunur."]},"beginTime":646,"endTime":680,"href":"/video/preview/17741017692359262807?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=646&ask_summarization=1"},{"index":9,"title":"Pankreas Sağlığı İçin Diğer Önemli Besinler","list":{"type":"unordered","items":["Baklagiller ve fasulye lif açısından zengin ve yağ oranları düşüktür, pankreas sağlığı için mükemmeldir ve sindirime yardımcı olarak kan şekerini düzenler.","Sarımsak ve soğan anti-inflamatuar ve antioksidan özelliği ile bilinen bu gıdalar pankreasın korunmasında yardımcı olur.","Probiyotikler içeren yoğurtlar, pankreas için faydalı olan sindirim sistemine sağlıklı bir dengenin korunmasına yardımcı olur."]},"beginTime":680,"endTime":715,"href":"/video/preview/17741017692359262807?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=680&ask_summarization=1"},{"index":10,"title":"Pankreas Sağlığı İçin Diğer Önemli Besinler","list":{"type":"unordered","items":["Elma, armut ve kiraz gibi meyveler düşük glisemik indekse sahiptir ve bu da kan şekeri seviyelerinin sabit kalmasına yardımcı olur.","Yeşil çay antioksidanlar açısından zengin olup, iltihaplanma riskini ve pankreas kanseri dahil olmak üzere belirli kanser türlerini azaltmaya yardımcı olur.","Meyveler, sebzeler, tam tahıllar ve yağsız proteinler açısından zengin dengeli bir beslenmenin sağlıklı bir yaşam tarzı ile birleştirilmesinin pankreası ve vücudun geri kalanını sağlıklı tutmanın anahtarıdır."]},"beginTime":715,"endTime":754,"href":"/video/preview/17741017692359262807?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=715&ask_summarization=1"},{"index":11,"title":"Pankreas Sağlığı İçin Önemli Uyarılar","list":{"type":"unordered","items":["Aşırı alkol ve özellikle doymuş ve trans yağ oranı yüksek gıdaların tüketiminden kaçınmak pankreas sağlığı açısından gereklidir.","Genel sağlığın korunması ve hastalıkların önlenmesi için düzenli doktor ziyaretleri ve sağlık taramaları 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Her kitap hakkında kısa bir tanıtım yaparak neden bu kitapları sevdiğini ve izleyicilere tavsiye ettiğini açıklamaktadır. Ayrıca kitaplarının kitaplığında olmadığını, bazılarını arkadaşlarına verdiğini ve ileride daha fazla kitap okuyup paylaşacağını belirtmektedir."]},"endTime":170,"title":"Favori Kitaplarım","beginTime":0}],"fullResult":[{"index":0,"title":"Giriş ve İlk Tavsiye","list":{"type":"unordered","items":["Konuşmacı, izleyicilerin isteği üzerine favori kitaplarını ve tavsiye ettiği kitapları paylaşacağını belirtiyor.","İlk tavsiye ettiği kitap Sema Kaygusan'ın \"Yüzünde Bir Yer\" isimli kitabı olup, akıcı bir dili ve sevdiği bir konu içeriği olduğunu söylüyor."]},"beginTime":0,"endTime":28,"href":"/video/preview/3998037115809914503?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=0&ask_summarization=1"},{"index":1,"title":"Yaşar Kemal Kitapları","list":{"type":"unordered","items":["İkinci tavsiye ettiği kitap Yaşar Kemal'in \"Filler Sultanı\" ve \"Kırmızı Sakallı Topal Karınca\" isimli kitapları olup, hayvanlar üzerinden insanlar 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Bu videoda pankreas kanserinin erken ve gizli belirtilerinin işaretlerini anlatıyoruz. Erken teşhis hayat kurtarır!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3238650/63302826483d0342f88b6402c9078600/564x318_1"},"target":"_self","position":"17","reqid":"1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=videoid:10333357516762819930","teaser":[{"list":{"type":"unordered","items":["Bu video, bir sağlık uzmanının pankreas kanserinin sinsi belirtilerini anlattığı bir eğitim içeriğidir. Konuşmacı, hastalarına ve izleyicilere bu hastalığın belirtilerini ve tedavi yöntemlerini açıklamaktadır.","Video, pankreas kanserinin dördüncü sıklıkta görülen bir karın içi kanser olduğunu ve neden \"sinsi hastalık\" olarak adlandırıldığını anlatarak başlıyor. Konuşmacı, pankreas kanserinin üç temel belirtisini detaylı şekilde açıklıyor: açıklanamayan karın ve sırt ağrıları, açıklanamayan kilo kayıpları ve ailesinde diyabet olmayan kişilerde yeni başlayan tip iki diyabet. Ayrıca, bu belirtileri fark edenlerin modern görüntüleme yöntemleri ile test yaptırması gerektiğini vurguluyor."]},"endTime":204,"title":"Pankreas Kanserinin Sinsi Belirtileri","beginTime":0}],"fullResult":[{"index":0,"title":"Pankreas Kanserinin Sinsi Belirtileri","list":{"type":"unordered","items":["Pankreas kanseri vücudumuzda dördüncü sıklıkta görülen bir karın içi kanserdir.","Pankreas organı karın içerisinde önden baktığımızda en arkada yerleşen organ olduğu için hastalık semptom vermesi geç dönemlerde olur.","Bu sinsi hastalık, belirtileri basit olmadığı için tanıyı koymada gecikmeye neden olur."]},"beginTime":0,"endTime":58,"href":"/video/preview/10333357516762819930?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=0&ask_summarization=1"},{"index":1,"title":"Pankreas Kanserinin Belirtileri","list":{"type":"unordered","items":["Açıklanamayan karın ve sırt ağrıları, özellikle uzun süre devam eden ve ilaçlarla geçmeyen ağrılar şüphelenilmesi gereken belirtilerdir.","Açıklanamayan kilo kayıpları, diyet yapmadan ciddi kilo kaybı ve iştah azalması pankreas kanserinin ikinci sinsi belirtisidir.","Pankreasın sindirimle ilgili fonksiyonu bozulduğunda hasta yediği besinleri sindiremez ve doğal olarak kilo kaybı olur."]},"beginTime":58,"endTime":125,"href":"/video/preview/10333357516762819930?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=58&ask_summarization=1"},{"index":2,"title":"Önemli Bir Belirtisi","list":{"type":"unordered","items":["Üçüncü belirti, kanser ortaya çıkmadan çok uzun süre önce karşımıza gelebilen şeker hastalığıdır.","Ailede şeker hastası yoksa yeni başlamış tip iki diyabet (ikinci tip diyabet) şüphesi doğurabilir.","Tip iki diyabet genetik geçişli bir hastalık olup, ailede birinci derece yakın akrabalarında diyabet varsa bizde de görülebilir."]},"beginTime":125,"endTime":171,"href":"/video/preview/10333357516762819930?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=125&ask_summarization=1"},{"index":3,"title":"Tanı ve Tedavi","list":{"type":"unordered","items":["Şüphelenildiğinde çeşitli testler yaptırılmalıdır.","Pankreasa yönelik görüntüleme yöntemleri (tomografi, MR gibi) ile kitleler çok erken saptanabilir.","Öncelikle şüphe etmek ve semptomlara bakmak, sonra modern görüntüleme yöntemleri ile tanıyı koymak gerekir."]},"beginTime":171,"endTime":203,"href":"/video/preview/10333357516762819930?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=171&ask_summarization=1"}],"linkTemplate":"/video/preview/10333357516762819930?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pankreas Kanseri Belirtileri Nedir? 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Okuduğum,sevdiğim kitapları sizlere önererek yorumlarımı paylaşıyorum.. #uygunfiyata #efsanekitaplar #kargolarıaçalım *** Umarım...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2999229/6e04718384d8d6e5d75d0546bf55cd8d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/u7TBJQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=videoid:2836952282435050518","teaser":[{"list":{"type":"unordered","items":["Bu videoda bir içerik üreticisi, BKM Kitap ve Fidankitap sitelerinden yaptığı kitap alışverişlerini gösteriyor ve satın aldığı kitapları tanıtıyor.","Video, içerik üreticisinin üç farklı paketten çıkan kitapları tek tek göstermesi ve tanıtması şeklinde ilerliyor. İlk pakette Jose Saramago'nun \"Körlük\" ve \"Toprağın Uyanışı\" kitapları, ikinci pakette Hatice Kocabay'ın \"Halıza\", Can Binali Aydın'ın \"Yalnızım İnsanla Geçmiyor\", Kafka Yayınevi'nden \"Gölgeler Çekildiğinde\" ve Çınar Yayınları'ndan \"Leziz Kadavralar\" kitapları, üçüncü pakette ise Eyüp Aygün Taşir'in \"Sabit Ailem Mahallesi\", Hakan Bıçakçı'nın \"Uyku Sersemi\", Behçet Çelik'in \"Diken Ucu\" ve Kemer Varal'ın \"Sahiden Hikaye\" kitapları yer alıyor. İçerik üreticisi, kitapları indirimli fiyatlarla aldığını ve kendi fiyatlarını alırsa yaklaşık 300 TL'ye mal olacağını belirtiyor."]},"endTime":671,"title":"Kitap Alışverişi ve Kitap Tanıtımı","beginTime":0}],"fullResult":[{"index":0,"title":"Alışveriş Tanıtımı","list":{"type":"unordered","items":["Videoda yapılan alışverişler gösterilecek, bir kısmı BKM Kitap.com, bir kısmı Fidankitap.com sitelerinden yapılmış.","Kitaplar geçen hafta eline ulaşmış ancak video çekme vakti bulunamamış.","Alışverişler indirimli fiyatlarla yapılmış, kendi fiyatlarını alırsa 300 TL civarında ödeyecekti ancak indirimli olarak 150-160 TL'ye gelmiş."]},"beginTime":0,"endTime":94,"href":"/video/preview/2836952282435050518?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=0&ask_summarization=1"},{"index":1,"title":"İlk Paket Kitapları","list":{"type":"unordered","items":["İlk paketten Jose Saramago'nun \"Körlük\" ve \"Toprağın Uyanışı\" isimli kitapları çıkmış.","\"Körlük\" kitabında dünyada bir salgın oluyor ve bu salgın sonrasında insanlar kör oluyor.","\"Toprağın Uyanışı\" yazarın en bilinen kitaplarından biri olup, yazar kendi hayatından izler taşıyormuş ve gerçek toplumcu yazılmış."]},"beginTime":94,"endTime":240,"href":"/video/preview/2836952282435050518?parent-reqid=1765331693666527-131817572221500394-balancer-l7leveler-kubr-yp-sas-113-BAL&text=Pankrea+kitap&t=94&ask_summarization=1"},{"index":2,"title":"İkinci Paket Kitapları","list":{"type":"unordered","items":["İkinci paketten Hatice Kocabay'ın \"Halıza\", Can Binali Aydın'ın \"Yalnızım İnsanla Geçmiyor\" ve Kafka Yayınevi'nden \"Gölgeler Çekildiğinde\" isimli kitaplar çıkmış.","\"Leziz Kadavralar\" kitabında bir ülkede salgın oluyor, hayvanlara bulaşıyor ve insanlar yiyecek bulamadıkları için birbirlerini yemeye başlıyorlar.","Kitapta zombi durumu var ve insanlar artık fabrikalarda üretilen, mezbahalarda kesilen, işlemden geçerek tabakta sunulan bir besin haline 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