{"pages":{"search":{"query":"Perfect Contracting","originalQuery":"Perfect Contracting","serpid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","parentReqid":"","serpItems":[{"id":"626473937880756115-0-0","type":"videoSnippet","props":{"videoId":"626473937880756115"},"curPage":0},{"id":"5519566165915556417-0-1","type":"videoSnippet","props":{"videoId":"5519566165915556417"},"curPage":0},{"id":"4067242353548509091-0-2","type":"videoSnippet","props":{"videoId":"4067242353548509091"},"curPage":0},{"id":"16093123020361880488-0-3","type":"videoSnippet","props":{"videoId":"16093123020361880488"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFBlcmZlY3QgQ29udHJhY3RpbmcK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","ui":"desktop","yuid":"8156999551769723832"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"2253604757443778839-0-5","type":"videoSnippet","props":{"videoId":"2253604757443778839"},"curPage":0},{"id":"13415167094726643618-0-6","type":"videoSnippet","props":{"videoId":"13415167094726643618"},"curPage":0},{"id":"6004070749799555481-0-7","type":"videoSnippet","props":{"videoId":"6004070749799555481"},"curPage":0},{"id":"15333009099202323492-0-8","type":"videoSnippet","props":{"videoId":"15333009099202323492"},"curPage":0},{"id":"7810029096677213011-0-9","type":"videoSnippet","props":{"videoId":"7810029096677213011"},"curPage":0},{"id":"12956228107668096471-0-10","type":"videoSnippet","props":{"videoId":"12956228107668096471"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFBlcmZlY3QgQ29udHJhY3RpbmcK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","ui":"desktop","yuid":"8156999551769723832"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"6316046149260583225-0-12","type":"videoSnippet","props":{"videoId":"6316046149260583225"},"curPage":0},{"id":"17199797244650383071-0-13","type":"videoSnippet","props":{"videoId":"17199797244650383071"},"curPage":0},{"id":"13325145350980483001-0-14","type":"videoSnippet","props":{"videoId":"13325145350980483001"},"curPage":0},{"id":"17639050128318436331-0-15","type":"videoSnippet","props":{"videoId":"17639050128318436331"},"curPage":0},{"id":"9580568975836204169-0-16","type":"videoSnippet","props":{"videoId":"9580568975836204169"},"curPage":0},{"id":"14250443444267301070-0-17","type":"videoSnippet","props":{"videoId":"14250443444267301070"},"curPage":0},{"id":"15956018408635580908-0-18","type":"videoSnippet","props":{"videoId":"15956018408635580908"},"curPage":0},{"id":"10692787904083660775-0-19","type":"videoSnippet","props":{"videoId":"10692787904083660775"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFBlcmZlY3QgQ29udHJhY3RpbmcK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","ui":"desktop","yuid":"8156999551769723832"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DPerfect%2BContracting"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"4904966916112221688780","expFlags":{"velocity_delay_drawer":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1281084,0,75;287509,0,20;1447467,0,34;1231501,0,36;1473596,0,88;1466396,0,66"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DPerfect%2BContracting","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Perfect+Contracting","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Perfect+Contracting","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Perfect Contracting: 2 bin video Yandex'te bulundu","description":"\"Perfect Contracting\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Perfect Contracting — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yccbbd3b5c912871db3eed86fc1812949","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1281084,287509,1447467,1231501,1473596,1466396","queryText":"Perfect Contracting","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8156999551769723832","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1281110,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1364920,1478181,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769723836","tz":"America/Louisville","to_iso":"2026-01-29T16:57:16-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1281084,287509,1447467,1231501,1473596,1466396","queryText":"Perfect Contracting","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8156999551769723832","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4904966916112221688780","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":153,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":false,"wildcard":true,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":false,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"userAvatarUrl":null,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"8156999551769723832","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1758.0__92da10e6e1e89374a81e86c5e5366c3357f68658","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"626473937880756115":{"videoId":"626473937880756115","docid":"34-6-7-Z1E8895F9418D4045","description":"Explore our journey through one of the biggest demolition projects in Sydney. Perfect Contracting proved one more time it's capabilities and potential of delivering complexed projects. More on....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3286354/1d9584f953fac97233b63dc2f3807417/564x318_1"},"target":"_self","position":"0","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"Perfect Contracting on one of the biggest demolition sites in Sydney","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DJInXAojV-I\",\"src\":\"serp\",\"rvb\":\"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_E-0DggQkAYAEKyqLARABGniBAvj9-AL-AAP-C_r9A_8B-vwE_fn9_QDwAf8F9gEAAO0I9QL7AAAACv_4A_kAAADt-P_z9QAAAAsFAAkEAAAAF_gADfgAAAD9AvYE_gEAAP0A9wcD_wAADgkBBQAAAAALCAP5_v8AAPYJEwQAAAAAHv4ICgABAAAgAC0R7c47OBNACUhOUAIqcxAAGmAiCgAp3BEe3yVazgYL1RciCCs4-6si_w3i_9Qc-sgSQra1DRX_WvAt_qEAAAAXLNkm0QAGfwDwwjYbvRu317AkBW_q_AD25wv2177hGxLwPPwQNTEAxebyG1vv1FjiNyUgAC1UChU7OBNACUhvUAIqrwYQDBqgBgAA4EAAABxCAABsQgAA4EAAACBCAAAcQgAAoEAAAGDBAADQwQAAGEIAABDCAACAwAAA6MEAAODBAACsQgAACMIAALhBAADYwQAAqMEAADBBAACAPwAAisIAAEBAAAAQQQAAXEIAAPhBAADAwQAAoMAAAEhCAACIQQAAfEIAAJBCAAAkwgAATEIAAKhBAABAQQAA4EAAAIA_AADYwQAANMIAAEBAAAA0wgAAAMEAAGBBAAAAQQAA4EAAAOBBAAC4wQAAVEIAAAAAAADYwQAAAMAAAJxCAAAgwQAAiEIAALjBAAAYwgAAgD8AAGDBAADgwAAA-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_AAAgwgAAhEIAACTCAACAvwAANEIAALhBAAAkwgAAAEIAACjCAABAwAAAqEEAABBBIAA4E0AJSHVQASqPAhAAGoACAAC6vgAAZD4AAFC9AAA8PgAAiL0AAIC7AACYPQAAJ78AABC9AADIPQAAyD0AAJg9AAD2PgAA2L0AAEA8AACgPAAAUD0AAEQ-AACGPgAAST8AAG8_AAB8PgAA2D0AAOg9AABAPAAAgDsAADS-AABQvQAABL4AADQ-AADoPQAAgDsAABS-AAAQvQAAvr4AAEA8AACIPQAAZL4AAKq-AAB0vgAAdL4AAFw-AAA0vgAAHL4AAIo-AADIPQAAmL0AAL6-AADYvQAAB78AABQ-AAAQPQAAqj4AAAM_AABQPQAAoDwAAH8_AAAMPgAAoDwAAM4-AADYPQAANL4AAES-AAC-viAAOBNACUh8UAEqjwIQARqAAgAAHL4AAIC7AADovQAAQ78AAHC9AAAcvgAA4LwAAIA7AACYvQAAJD4AAEA8AABcvgAAcD0AAIa-AABAPAAAUL0AAFC9AAA7PwAAQDwAAGQ-AAAwPQAAMD0AAJI-AAAcvgAAQLwAACw-AAAsvgAADD4AALg9AAAQvQAAED0AAJg9AACovQAAir4AAKC8AACYvQAATD4AABC9AAAEvgAAUD0AADw-AAAMvgAAsr4AAJg9AAD4vQAAiD0AAH-_AACSvgAAdL4AACw-AADgvAAAUL0AAKi9AABUPgAA-D0AAFA9AACYvQAABD4AAOC8AAAMvgAAyD0AAIg9AAC4PQAAXL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=DJInXAojV-I","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["626473937880756115"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5519566165915556417":{"videoId":"5519566165915556417","docid":"34-3-11-Z9C7D5671ED220E62","description":"Behind every demolition is a team — and behind every team is a culture that drives success. In today’s short, we step away from machines and structures to highlight what truly powers Perfect...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1015209/45dd7a848c57a2fc6faaa7933bc52ddd/564x318_1"},"target":"_self","position":"1","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"Building with Heart: Diversity, Team Spirit, and the Culture Behind Perfect Contracting","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=v8a2RF3DFwM\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8THIIEJAGABCsqiwEQARp4gQwEAv7-AgD0AgsAAgT-AQAD__j4_v4A6vUB_Pn_AQD_CwMAAAEAAP_3AAICAAAA-PQHAfr-AAAV-wIMAwAAABz8AgMCAP8ABvj4_gsAAQH5-P4GA_8AAAz-_QEAAAAABBP1CP4AAAD7-wIDAAAAAA74EAsAAAAAIAAtaVfaOzgTQAlITlACKnMQABpgJggAGhHnILkJPsLaG9YRHBIqHvTV_v_lwQAPUwG2-vfP0RsD_zCnBPqsAAAAJOv7HfAA7njk0QLxBAn4vKvcBSJ_E_kFCP1C8eL76ygSExbeEktPAJ8F9QUm4-xy8ykNIAAtl08eOzgTQAlIb1ACKq8GEAwaoAYAACBBAAC4QQAAVEIAAKBAAABAwAAA-EEAAABBAABswgAAoMAAALDBAAAQQQAAHEIAAIC_AACKwgAA1EIAAPDBAAAUQgAAjsIAAJjBAACwwQAAuEEAAEDCAACIwgAAyEEAAOBAAAD4QQAAwMEAAPDBAAA4QgAAaEIAAPhBAAAkQgAAJMIAADRCAACowQAALEIAAMBBAAAQQQAAdMIAAOjBAABEwgAA9MIAAERCAACgQAAAEEIAAAhCAACwwQAAgEAAAGxCAACowQAALMIAACBCAABgQgAAQMAAACxCAABQQQAAVMIAAIC_AACAvwAAPMIAANDBAACIQQAAqsIAADjCAACIQQAA0MEAAJBCAACIwQAAuMEAAKBBAAA4QgAAQEEAAKBAAACwQQAA8EEAAEBBAABYwgAABEIAAKDBAAAAAAAAwEAAAHBBAAAAwQAAcMEAAEDAAADgQQAAyMEAAKBBAAAUQgAA4MAAAKDBAAAQQQAAzEIAABDBAABQwgAADMIAAARCAAAEQgAA4MAAAFDBAAC4wQAAQMEAAJpCAABQwgAACMIAACDBAACgwAAAEMEAAODAAADIQQAA6EEAAPjBAAAowgAA2MEAALhBAABAQAAASEIAAILCAAAgQgAAHMIAANhBAAAAQAAAoEEAAEDBAACIQgAAaMIAAABBAABcwgAAoMAAAKzCAABAwAAAYMIAAMjBAADAwQAAqEEAABhCAAAUQgAAUMEAAGjCAAC8wgAAIEEAAPhBAAB4QgAAEMEAAKBAAACwwQAAQMEAAIA_AADwQQAAAMAAAABAAAAAAAAA8MEAAATCAABAQAAAgMAAAGzCAADEwgAAkMIAABBCAAAgQQAAmMEAAEzCAAD4wQAAwMAAADhCAABwQQAAAMEAAHhCAAAcQgAAzsIAAIhCAACwwQAAqEEAAGDCAACcQgAAEMEAAFTCAAAAQgAAcEIAAKZCAABAwQAAYMEAAFDBAABsQgAA4MEAABDCAADIQQAAYEEAAAxCAACIwQAAEEIAAFDBAAA8QgAAQMIAAJjBAAB4wgAASMIAAODBAABgQiAAOBNACUh1UAEqjwIQABqAAgAAML0AANi9AAAkPgAArj4AAHC9AABMPgAAsj4AAN6-AADOvgAAUD0AAJi9AABEPgAAFD4AAFC9AADgPAAAXL4AALo-AADgPAAA4DwAAEE_AAB_PwAAfD4AAEA8AABcPgAAXD4AAKC8AADIvQAABL4AAOA8AAAkPgAAmD0AAAQ-AABEvgAAcD0AACQ-AACqvgAAdD4AAAy-AAAHvwAAyD0AADS-AAAMPgAA2L0AAEC8AAAcvgAAyj4AABw-AAAsvgAAfD4AAES-AABwvQAAqD0AAFQ-AAAJPwAAfL4AAKA8AAB7PwAAnr4AAIY-AAA8PgAATL4AADy-AACgvAAAir4gADgTQAlIfFABKo8CEAEagAIAAGS-AAA8vgAA6L0AAEu_AACAOwAAiD0AAIC7AAAMvgAAbL4AAEw-AAAwPQAAEL0AADC9AABUvgAAQDwAAIC7AACYPQAAOz8AAIA7AADKPgAAQLwAANg9AACIPQAALL4AABA9AADoPQAANL4AAJg9AABAvAAAgDsAAJg9AACoPQAA2D0AAJa-AACGPgAAmL0AAHA9AABQPQAAHL4AAEA8AABkPgAAyL0AAKa-AAAQvQAATL4AANi9AAB_vwAAVL4AAOi9AAD4PQAAZD4AAOi9AAAwvQAATD4AAHA9AADgPAAAML0AAOg9AAAQvQAA-L0AALg9AABEPgAALD4AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=v8a2RF3DFwM","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["5519566165915556417"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4067242353548509091":{"videoId":"4067242353548509091","docid":"34-3-5-ZD5E9947422895214","description":"At Perfect Contracting, complex demolition starts with one thing: precision planning.In this video, we take you through the environmental and safety controls...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2268407/d6fa3244d1b6127b3e506b4c8548904b/564x318_1"},"target":"_self","position":"2","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"Environmental Safety in Action: Perfect Contracting’s High-Control Demolition Works","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LG013GJ1rUA\",\"src\":\"serp\",\"rvb\":\"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-aGhycG1mbGNvYm1neGVwYmhoaHR0cDovL3d3dy55b3V0dWJlLmNvbS9AcGVyZmVjdGNvbnRyYWN0aW5nYXUSAgASKg_CDw8aDz8TJoIEJAGABCsqiwEQARp4gQoL__f_AQDt_xL6BwAAAA0G_wL2AAAA8_gG__8C_wAFAfoB9wEAABD__BAGAAAA-fYL8_z-AAARBwEM9QAAAAwBDAT1AAAA_QL2BP4BAAD2__QCA_8AAB4CCPv_AAAA-AsH-vv_AAD28wQDAAAAABfz_wwAAAAAIAAtcf3VOzgTQAlITlACKnMQABpg9AwANNvuBO4xSMv7AMILFcxMCRjdD__pxP8PMxLHEh_eoRUG_1fBCQmoAAAAGxPfRvQA9Xf38dP5BjX84vja_SR_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_AAAAwQAA4MEAAJhBAAAgQQAAIEEAAIA_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_AACgQQAAQMAAAIxCAACywgAAIMEAACDCAACowSAAOBNACUh1UAEqjwIQABqAAgAAML0AAHA9AAB8PgAALD4AALi9AABMvgAAgLsAAJa-AAAMvgAAEL0AAJi9AABAvAAAij4AABQ-AACYvQAAND4AAMg9AAAUPgAAoj4AAAk_AAB_PwAAJD4AAAQ-AAAEPgAAVL4AAKA8AABAPAAAXL4AAHw-AAAUPgAAUL0AAJi9AADgvAAAPD4AADA9AADYPQAAgLsAAMa-AACmvgAATL4AAJa-AABwPQAANL4AAEA8AABwvQAAmL0AABA9AAAMvgAAcD0AAFC9AABUPgAAiD0AAJg9AADSPgAAuL0AAOC8AAAZPwAAUD0AALi9AABMPgAAiL0AAAS-AACAuwAAir4gADgTQAlIfFABKo8CEAEagAIAAEy-AADYPQAAED0AACO_AADgPAAAmL0AAJi9AABwPQAAoLwAAII-AAAwPQAAPL4AAKA8AAA8vgAAoLwAADC9AAAQPQAAOT8AAJg9AABsPgAAUD0AADA9AAA8PgAA2L0AAOA8AAAcPgAAUL0AAMg9AAC4PQAADD4AAFC9AADYPQAAuL0AACy-AACovQAA-L0AAEC8AAC4vQAAuL0AABQ-AACIPQAANL4AACS-AAAQPQAAuL0AAHA9AAB_vwAAiL0AAAy-AAAkPgAAEL0AAMi9AADIvQAA2D0AADw-AACgPAAAQLwAAEA8AACovQAAEL0AAKA8AAA0vgAAUD0AAIi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=LG013GJ1rUA","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["4067242353548509091"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16093123020361880488":{"videoId":"16093123020361880488","docid":"34-3-10-ZCE419EE9BC843659","description":"See demolition and civil specialists Perfect Contracting in action. Full building demolition...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1523243/75fc8eabf40ee9487d9a743f5a1fd88c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wHiUhwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"Perfect Contracting in Action","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0nCtN3KOsQk\",\"src\":\"serp\",\"rvb\":\"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_QL7-fwEAA8AEAACB_8B_gj3_gj9_gDw-P0F_wEAAO4H9gH7AAAA_gsHAgAAAAD2AAf3Av8AAAoFAAgEAAAAG_wCAwIAAAAB-fb__wEAAP0H_gYD_wAADv4BCAAAAAD_EP4D__8AAAT0AgcAAAAABf4KDAAAAAAgAC2I7947OBNACUhOUAIqhAIQABrwAX_yPQOuGhX99vEEATsK8P-5Cu8A0u70ABXo3AEjBR4B5fwDAPTl8wAc_gEA0xH1ACkYA_8o-A0Azfnu_xgt-f_xJwkA7_rdAUn8_AEs-wP_FgIF_wXyCALDHhL_7_vvAAzRBP7wJhUB5hIU_9AQ8wArDOz-JhAWAQ3vAgDe1Qn_CyDv_tgA6P_NDvECCeT8AtMN3wTe9QUA_g_vAAfz-f75HAX9Dx0WAR_WIfvJ3Pn-9_zt_wnmAwAH6e3--A4eAvUgA_c4JQj-CO30--Y67gEI-QH1APv29fwPAQzkFO_57wP09d4N8Qns8wX-6fMEAyAALShQMDs4E0AJSGFQAipzEAAaYAASAAi_GzT0IkT8_jfzAh3jHQni1AUAFAEA7w7ppxEC3tL7EwAMwSQXtgAAAAMUCTcIAAdg9O4CAes6y-roMfHtWfUA_fLoKg_i6xYEIN_8GwM57gDf_OAGLdz_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-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-D0AAJ4-AAAcvgAAgLsAAJi9AACivgAAmL0AAEQ-AABwPQAAED0AAAw-AAAkPgAAFL4AAJg9AACIPQAA6D0AABw-AADyPgAAfz8AABA9AABAvAAAND4AAJi9AACAOwAANL4AAHC9AACgPAAAqD0AANi9AADgvAAARL4AAFQ-AACovQAAmL0AAPg9AADOvgAAsr4AAEy-AABUvgAAyL0AAGy-AADYPQAAuL0AAIK-AAAMvgAAML0AAKC8AAA8vgAA6D0AAMg9AACGPgAAsj4AANi9AADgPAAAGz8AAOg9AAC4PQAAUD0AABy-AAC4vQAAQLwAAKi9IAA4E0AJSHxQASqPAhABGoACAAAQvQAAmL0AAHC9AAAXvwAAoDwAAIi9AADovQAAoDwAAIA7AAAkPgAAED0AALi9AAD4PQAALL4AAHA9AAAQvQAAmD0AADE_AABMvgAAVD4AAAS-AACYPQAADD4AAOi9AACAOwAAHD4AAFC9AAAwPQAAPD4AANg9AADgPAAAJD4AACy-AAAEvgAAoDwAAMg9AACoPQAAgj4AANi9AADIvQAAhj4AABy-AACSvgAAMD0AABS-AACgPAAAf78AAIC7AAAMvgAAED0AAKA8AAAEvgAAED0AAMg9AACoPQAAMD0AABA9AACAuwAA-L0AAIi9AADgPAAAmL0AAOA8AAD4vSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=0nCtN3KOsQk","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["16093123020361880488"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"586680394"},"2253604757443778839":{"videoId":"2253604757443778839","docid":"34-1-13-ZA9EA18B7EECFF866","description":""Learn how to draft a solid Contract of Indemnity with this easy-to-follow guide! From understanding key clauses to ensuring legal compliance, we’ve got you covered. Whether you're a law s...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3468541/e0a3b0fbf944b663ad7ecee7ef0838b9/564x318_1"},"target":"_self","position":"5","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"Drafting a Perfect Contract of Indemnity: Pro Tips for Beginners!\"","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=a6oxgcWKThs\",\"src\":\"serp\",\"rvb\":\"EqsDChI2MjY0NzM5Mzc4ODA3NTYxMTUKEzU1MTk1NjYxNjU5MTU1NTY0MTcKEzQwNjcyNDIzNTM1NDg1MDkwOTEKFDE2MDkzMTIzMDIwMzYxODgwNDg4ChMyMjUzNjA0NzU3NDQzNzc4ODM5ChQxMzQxNTE2NzA5NDcyNjY0MzYxOAoTNjAwNDA3MDc0OTc5OTU1NTQ4MQoUMTUzMzMwMDkwOTkyMDIzMjM0OTIKEzc4MTAwMjkwOTY2NzcyMTMwMTEKFDEyOTU2MjI4MTA3NjY4MDk2NDcxChM2MzE2MDQ2MTQ5MjYwNTgzMjI1ChQxNzE5OTc5NzI0NDY1MDM4MzA3MQoUMTMzMjUxNDUzNTA5ODA0ODMwMDEKFDE3NjM5MDUwMTI4MzE4NDM2MzMxChM5NTgwNTY4OTc1ODM2MjA0MTY5ChQxNDI1MDQ0MzQ0NDI2NzMwMTA3MAoUMTU5NTYwMTg0MDg2MzU1ODA5MDgKFDEwNjkyNzg3OTA0MDgzNjYwNzc1ChQxMDIzNjQ4NTUxODYxOTA4MzYzNQoQOTk1MTgyNjE1MDI5NjMxNhoVChMyMjUzNjA0NzU3NDQzNzc4ODM5WhMyMjUzNjA0NzU3NDQzNzc4ODM5aq8NEgEwGAAiRRoxAAoqaGh4ZnVhc2FzamZxamZkYmhoVUNSOXBFa1RSUzJKRHdJaUMwQUgtMEl3EgIAEioQwg8PGg8_E7kDggQkAYAEKyqLARABGniBAf36BQAAAO4WCwD8AgABGw4ABvQDAwDo-vz-BP4BAPr8Af__AAAACwACAf0AAAAR8_71_P8CAAQH-gj5AAAAHgAJ__oAAAAB_fwHCv8BAQQI9gQE_wAABff1Af8AAAD8GQMI_wAAAA3uCQgAAAAA-f4OEf8AAAAgAC0sYNU7OBNACUhOUAIqcxAAGmAv-wA8_voE9iJZ5O4M1QQK4TcADPUK_-HGAPIt3-n2Ec3dM_oAIr_78LYAAAAfIAIq6QD5ZPXw7AUGNhbkt9_2K38aHQf2_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_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-AAAEPgAALL4AAAQ-AAAwPQAAmD0AAKC8AABwvQAAgDsAABA9AABwPQAA8j4AAH8_AADYPQAAoDwAAEw-AAC6vgAA2D0AAAy-AAAkvgAAyL0AAAQ-AACgPAAALD4AAIK-AAAEvgAAED0AADS-AABEPgAAXL4AAMK-AADoPQAA2L0AAFC9AADYvQAAiD0AAHC9AAC-PgAA6D0AAAS-AACgvAAAkr4AAFA9AACAOwAAvj4AAJY-AADIvQAAoDwAAEM_AADovQAA2D0AALg9AAD4vQAAyL0AANi9AAA0viAAOBNACUh8UAEqjwIQARqAAgAANL4AABC9AAAQPQAAK78AAFA9AACAuwAAiL0AAJg9AABAvAAAHD4AADS-AAAsvgAAoDwAAHy-AACIPQAAQLwAAEQ-AAA3PwAA2D0AAJo-AACIvQAAFD4AACQ-AAC4vQAAEL0AAII-AAAcvgAAmD0AAFC9AACoPQAAgDsAABw-AACoPQAAHL4AAOg9AACIvQAAwj4AADQ-AABEvgAAoLwAACw-AABAvAAAXL4AAOA8AAAQvQAAgDsAAH-_AAAsvgAAlr4AAFw-AAAkPgAAqL0AAOg9AAA0PgAA6D0AAOA8AABAPAAANL4AAKC8AAAwvQAAFD4AAAQ-AAAwvQAAiL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=a6oxgcWKThs","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2253604757443778839"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13415167094726643618":{"videoId":"13415167094726643618","docid":"34-7-12-ZD997E71F737CB798","description":"Join Our Mailing List.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2397718/e603f055f27f0f27de9f14895eddf42f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Zwj1cQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"Hamstring stretch! Contracting and lengthening the back of the legs!","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1DfFXNFd9KQ\",\"src\":\"serp\",\"rvb\":\"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-wUABQQOBfoI_AL_EvgG9_7-AP_2Bvn4BP4A_QX7-g0BAAD4BQICAAAAAPsLB_oA_gAAEwP7BgQAAAAQ7wf3-wAAAAUB_Qb_AQAA_f8CBgP_AAAH-wYL_wAAAPoUB_3-_wAA__wDCgAAAAAW8_8MAAAAACAALRIG4Ds4E0AJSE5QAiqEAhAAGvABZ-vu_gMW7gLIAucBF-z9AgQOEf8u_9MAlN3UATfpFgDiExX_5t0BADXr-ADO__3_6AXs_oHbAAEZ8Pr_8fzwAZD7KP_UDCwBPvvZAg7a_P8A-B7_qO0CAgDZCgAtPfP-KAvp_bEnAALTJCf-N9ApAuMqBwI2zfMF7R3y_yAX9ALl8hIF490b_7ESEPsUnwEBO9AOAvL2-fgo-RUB6Pq5BfUt-QPvA_QK2Av29QYZDP0M4A36_vn5AB8pC_r71On3Ex_4B_vG8PweBvYEH_v07vQK8xLuFP8A7u7_8QXYGwIHAgD74Qr49A0f7fYS0_7_IAAtMgMKOzgTQAlIYVACKnMQABpg_QgAMckA875KK9Ph7OMO-dH4BxjaDP8OFgAPHgT2_xbj8f8FAAq4ERe9AAAA9CnXIhsA5lMg0zME6_n6wPf5w_p_6icbFAf6G_j2_00rGRsOMy4jAM0U5P8Z-BUd4Rw3IAAtdfBAOzgTQAlIb1ACKo8CEAAagAIAABC9AAA8PgAAXD4AAKA8AAAMvgAAqD0AAKi9AADCvgAARL4AAIC7AAC4PQAAQLwAAOA8AACIPQAABL4AAPi9AACoPQAAoDwAAHA9AABsPgAAfz8AAOg9AADgvAAATD4AAPi9AAAEvgAAFL4AAEy-AABQPQAADD4AAIi9AAC4PQAAyL0AADC9AAAwvQAAyL0AAPg9AAB0vgAAgr4AAGy-AACGvgAAcL0AADA9AADgPAAAZL4AAJi9AADIPQAAmL0AADC9AADYvQAALD4AAOg9AABkPgAAgj4AAJ6-AABwvQAAAT8AAHC9AADoPQAAiD0AAMi9AADgvAAA-D0AACS-IAA4E0AJSHxQASqPAhABGoACAACgvAAAJL4AAIA7AAAtvwAAmD0AAEC8AAAUvgAA2D0AAEy-AAAcPgAALL4AAOi9AAAwvQAAor4AADA9AADgvAAAVD4AACs_AABwvQAAhj4AACS-AADoPQAAuD0AAKi9AAAwvQAARD4AABC9AACgvAAAcD0AAAw-AADgPAAA-D0AABA9AAD4vQAAcL0AACQ-AACYPQAAlj4AAOi9AADgvAAAfD4AADC9AAAcvgAAUD0AAGS-AAC4PQAAf78AACy-AACCvgAARD4AAIg9AADovQAAqj4AAHA9AAAwvQAAcL0AADA9AAAQPQAAPL4AADy-AACgvAAAVD4AABC9AACYvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=1DfFXNFd9KQ","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["13415167094726643618"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1938727533"},"6004070749799555481":{"videoId":"6004070749799555481","docid":"34-8-9-Z06471385845D008E","description":"You need to contract your core muscles around the house and during daily activities to Ensure you heal your Diastasis and improve core strength and muscle tone. In today's video how and when to....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3447559/97d1e3d5b8be5f0062bcda46991fd41b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/0dD3CgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"Contracting you Core Muscles During the day for Optimal","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=pFkCwpjbLuA\",\"src\":\"serp\",\"rvb\":\"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_Pb-Af8A9_sV_f0E_wEGB_gA9___AO38B_oHAAAA8Qv9CQQAAAAA-wEOBQAAAO4A9__wAAEADfcE7wMAAAAW-AAN-AAAAAIE-P8I_wEA__UECAT_AAAeB_n6_wAAAAMGAgcAAAAA___7DQAAAAAFAfsFAAAAACAALYVB0Ts4E0AJSE5QAiqEAhAAGvABf-raAbUL7f05_BUAEwEWAsoD8_8WEfQAyAvYAdnj7wAQFQIB2u0MABHtHwAW4_f_Evbp_8ER6gALAA__M_wAAOIB_QH87u0B8-sBAPQP6v8TFvj_1QP8AMPqGP__FQ_--gQH_fIS8f8RCBcFDvcHAMgN-AMlyuv_7vL-AjoUCwDRJu7-_fLyAxYN5v_Q8vj-6wLmAd793wEq9ggH_gHwAw7h8wLTBAgFCQ0F__wJAv70-OEB9PgfAAcVDQTy5-sBE_AJCiAGBAn71voIHhIEBBQU-_4QBAMB_A4BCxPvFvsiHfoBGQf6AxL6BPsCKQH_IAAtmNs4OzgTQAlIYVACKnMQABpgFgUAHC4n-9ENIt_KE9UQ9dcyAArE5QAqCgAYGwf1Aw4C3wntABn9K_C8AAAAHvTL-gkA31gRxOr74PYdweQbCg1_GEcM_wEV39fNxC0A8-7_CQogAKQP0O0T8_wi7iUWIAAtPcxCOzgTQAlIb1ACKq8GEAwaoAYAAGBBAADAwAAAKMIAALhBAADgwQAAUMEAAEBCAAAQwQAAcMEAAKrCAACAQQAAMEEAAI7CAABwwQAAcEEAAADCAACwQQAAIMIAAOBBAADgwQAAHMIAALjBAAAwQQAATEIAAJJCAADQQgAA-EEAADDCAAAsQgAAmsIAAEDAAADgQAAAkMEAAJZCAAAAwwAAokIAAKBAAACEQgAAfMIAAGxCAAC4QQAAHEIAAKxCAACgwQAA8EEAAKDAAAB0wgAAcEEAAK5CAAAAwQAA6MEAAATCAACUwgAAMEEAAKDAAAAAwQAAjsIAAKBAAAB4wgAA4EAAAIA_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-EEAAIC_AAAcwgAAUEEAAMjBAAC4QQAAqMEAANDBAAAAQAAAgL8AACTCAACwQQAA4MAAANjBAAB8QgAAGMIAAKDBAADYQQAAcMEAACDBAAA4wgAAFMIAAPBBAAAcwgAAyEEAACDCAAAAwSAAOBNACUh1UAEqjwIQABqAAgAAcD0AADS-AABEPgAAoDwAAFy-AAAUPgAAgLsAAIK-AABUvgAALD4AAOA8AADYPQAA4DwAALg9AAAQvQAAnr4AAMI-AACIvQAAqD0AAAs_AAB_PwAAMD0AAMg9AACKPgAAwr4AAMi9AAAkPgAAqL0AAAy-AACmPgAAoLwAAK4-AACivgAAfD4AAHC9AACCvgAAmD0AAEA8AAC2vgAAEL0AADy-AABAPAAAnj4AAIC7AAAkvgAAdD4AAAS-AAA8vgAAcL0AABS-AABEvgAAfD4AACM_AAC2PgAABL4AALi9AABZPwAAFL4AAIC7AADYPQAARL4AAMg9AABQvQAALL4gADgTQAlIfFABKo8CEAEagAIAACy-AABwvQAAED0AAD2_AACAOwAAMD0AADA9AAAEvgAA6L0AAEQ-AACIvQAAXL4AABQ-AACqvgAAgDsAAJi9AADgPAAANT8AABA9AACOPgAAmL0AAJg9AABEPgAAUL0AAMg9AACgvAAAZL4AABw-AACYPQAAPL4AAHA9AACIPQAAqD0AAPi9AACCPgAANL4AANY-AADoPQAAXL4AABw-AABEPgAAmL0AAKK-AAAwvQAATL4AADS-AAB_vwAAqD0AADS-AACiPgAABD4AAFS-AAAQPQAAVD4AABA9AADgPAAAuL0AADA9AAA0vgAADL4AADA9AAA8PgAATD4AADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=pFkCwpjbLuA","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6004070749799555481"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15333009099202323492":{"videoId":"15333009099202323492","docid":"34-11-6-Z8782652DA67E033E","description":"Peak contraction face curls are just that, you curl to your face while contracting the bicep peaks. Ok but how to do peak contraction face curls? Third stand with a solid base grab the two...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2206663/0799bfe98a2a2707c9bb56902ad7e955/564x318_1"},"target":"_self","position":"8","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"How to do Peak Contraction Face Curls??","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FICgEXCKcRU\",\"src\":\"serp\",\"rvb\":\"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_vYE_wAAAPwAEAUHB_wCBgLy9fb__gDl-fsL-P0BAP78AgT3AQAA8_0D_QYAAAD7BAjy-v4BABgKAw0EAAAAFu_39_0AAAAI7_X5AAEAAPz8CgQD_wAACe0F__8AAAD1CAgD__8AAAbzCP4AAAAAHv4ICgABAAAgAC0ettI7OBNACUhOUAIqcxAAGmAHLgATCi7g2_Vd7RwRwwHq6zzvzN1k_ycz_zUJC8IMFML0HAv_8LgS2Z0AAAAhDbhEEgDjf_bht_n4ECKn6wIe6G0IGCoWxPj12vrrMVoX59VgKCAA0-0HBfSmIFH8ITAgAC2yDhY7OBNACUhvUAIqrwYQDBqgBgAA2MEAADDBAAA4QgAAMEIAAMDAAADwQQAATEIAAJhBAAAkwgAAEEEAAIjCAAC4QQAAnMIAALBBAABAQAAAgEAAAJBBAAAcQgAA6EEAAPjBAAAgwQAAXMIAAFhCAACKQgAAAEAAAGRCAAAAwAAAAMIAAFxCAACQwQAAwEEAAMjBAADAQAAA9kIAAAzCAAB0QgAAiMIAAIhBAAAAQAAAQMAAAHTCAAAcQgAAgD8AABTCAACAQAAAAEEAAFTCAACQwQAAgkIAAKjBAADwwQAA6EEAAGjCAACQQQAAQMAAAFDBAADgwAAAdEIAALDBAABUQgAAAMEAAPBBAABQwQAAlsIAABxCAAAwQQAA4EEAAODAAADowQAAbMIAAIBBAACCQgAAGEIAAEhCAAC-QgAAoMEAAPjBAABcwgAAYEEAADjCAACswgAAqMEAAADCAACOQgAAAEEAAAAAAAAowgAAAMEAAIxCAACAQgAAAMEAAJBBAAAQQgAAsEEAAIhBAACIwQAAbEIAAGBBAAAYQgAAgEEAAGDBAABAwAAAgMAAAGBBAABYwgAAgD8AAMBBAAAUQgAA6MEAAPhBAABQwQAAQMAAABzCAADowQAA0EEAAOhBAAD-QgAAwMEAAIBAAADYwQAAeEIAAOhBAABgQQAAaMIAAPhBAAC4QQAAQMAAAADCAADAQQAASMIAAIjBAABQwQAAqMIAAAAAAACAQAAAoMEAAAzCAABMwgAAwMAAAKbCAACgwAAAFEIAAJBBAABAwAAAOEIAAOBAAACgwQAAYMEAAMZCAACoQQAAIMEAAIA_AACoQQAALMIAAGBCAAAcQgAAAMAAABzCAACYwQAA4MAAAJxCAACYQQAAkMEAAABAAAAAQAAAGMIAAIA_AAAQwgAAaEIAAADAAAAQwgAAqMEAAFTCAADYwQAAjsIAAPhBAACAvwAAgsIAAGBCAACwQQAAEMIAAFDCAAAkwgAAusIAAOBBAAB8wgAAXMIAAJBCAABQwgAAcMEAAADBAAAEQgAAIMEAAKjBAABQQQAAZEIAABzCAAAgwQAAisIAADBBIAA4E0AJSHVQASqPAhAAGoACAAAkvgAAqL0AAJo-AAAsPgAAiD0AADQ-AABcPgAA4r4AACy-AAAkPgAAyD0AAEC8AADgvAAAMD0AANi9AADgvAAAVD4AABQ-AAD4PQAACT8AAH8_AAA8PgAAML0AAFw-AADIvQAAgDsAAOC8AADYPQAAED0AAAQ-AABAvAAAmD0AABS-AACAuwAAMD0AAJi9AACOPgAAor4AAHS-AADovQAAEL0AALi9AADIvQAAoLwAAIi9AAAMPgAAuL0AAIC7AADIvQAANL4AAHA9AACaPgAAJD4AAOY-AABsvgAAgLsAADs_AAAwvQAAPD4AACw-AADYvQAAHD4AAOC8AAAcviAAOBNACUh8UAEqjwIQARqAAgAAQDwAANi9AAC4vQAAEb8AAPg9AAAQvQAAHL4AAOA8AABMvgAAmj4AAOA8AACAOwAAUD0AAHy-AABwPQAA4LwAAKg9AABLPwAAcD0AALI-AADIvQAAFD4AACQ-AACIvQAAUL0AANg9AAAUvgAAmD0AACQ-AABAvAAAgLsAABw-AABQvQAA-L0AAPg9AABAvAAA0j4AAOA8AABMvgAAFL4AALg9AABwvQAA6r4AABC9AAC4vQAAXD4AAH-_AACKvgAALL4AAOA8AABQvQAA2L0AABS-AABsPgAA4DwAAHA9AACgPAAADL4AALg9AABUPgAAUD0AAIA7AACAOwAA2L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=FICgEXCKcRU","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15333009099202323492"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7810029096677213011":{"videoId":"7810029096677213011","docid":"34-6-7-ZD77A5EB5FAC7F88C","description":"Want to learn more about stretching? Become a Personal Trainer at the Australian Institute of Fitness. Call us on 1300 669 669 or visit http://www.fitness.edu.au...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2373015/c3381872b6f32527d08c199a196ae2ee/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/CovvsgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"PNF Contract-Relax Stretching","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mml2IT42cXk\",\"src\":\"serp\",\"rvb\":\"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_E78BggQkAYAEKyqLARABGniB8vr7B_8CAP4KBwEEBf4B8wjxBfj-_QD0Dvb1AwEAAP38_f0HAAAA-v0JBQAAAADs9gf0AAEAAP_8BBEDAAAAHPACAfoAAAAH_PH4AAEAAPwI_gYE_wAACvcKAgAAAAD_Ef4D__8AAAUC_fnz_AAAAPD6DQAAAAAgAC0jf9g7OBNACUhOUAIqhAIQABrwAX_Y4AIHKPgD-RnkAN_vAQDPD-0AC_vaAMQF_QAQ8AEBBA8GAO_SBQFd_fQC3_sMAPsHEv-Q8w0BHuciABv1Jf_JCuQA_dUGAgPz7AALGf3-P-YF_8TkAADP5AH_DjX6_R0EA_zPDf0B6B0zAhLnAAHjNN4CaPsV_-QRBwIwC_8C9DcH__kA8wTKD_ACFgoX_RDkCf8A7wP-DBIV_ev69PwN-hcB5ikPARs-AwALJAQHxe0T_Rb2_QUSHP739NIL-RD5GgnjHf_4CgkV9gL7BgIB_QH_-uQSCQ8ICP4C3fnz7w37-hEp_gLgDPb97TD6CiAALSjGJDs4E0AJSGFQAipzEAAaYOEGAAvWIBOxP1zp3DTIJeYDFPgWtw__9Pz_BS3Z7Nnx49D1K_8Y5Cr2pAAAAO78z_wiAMZ_HM4q8OT0JYzJAvMSeKcrIyMB-v3qDBg99_X-CRkRCQCKBqA6A6r_NNdDCyAALTewFjs4E0AJSG9QAiqvBhAMGqAGAABQQQAAoMAAAOBBAACAQQAATEIAAODBAADIQQAAHEIAAMBAAACawgAAHEIAAJjBAADAwQAA0EEAALpCAAD4wQAAAMEAACDBAAAwwQAAAEAAAJhBAACAwQAAoMAAAMBBAADIQQAAUEIAAADBAACawgAAvkIAAIBAAACQQQAAlkIAAILCAACQQQAAEMEAAOBBAACwQQAA4EIAALLCAADgwAAA8MEAACDBAAA8QgAAmMEAAMBBAAAQwQAAIMEAAKBAAAA0QgAAoMAAABDBAAD4QQAAgEAAADhCAACkQgAAwMEAAMDBAABAwQAAwMEAADBBAAA0QgAAsMEAADDCAABwwgAAEEIAALBBAACCQgAAcMIAAKjBAAAQQQAASEIAABxCAACCwgAAtEIAAIBAAAC-wgAAgL8AAFDCAADwQQAAYMEAAMBAAABAQAAAEEIAAOBBAAC-wgAAqEEAAPDBAAAgwgAAkkIAAOBAAACqwgAAyMEAAEDAAADQQQAAyMEAAMjBAABUwgAAFEIAAHBBAACgwQAAyMEAAFBBAADgQAAAqMEAABBBAACAvwAAgL8AADRCAAAQQQAAJEIAAGBBAADAwQAAqMEAAIDAAAAcQgAAUEEAAARCAAAgwQAAQMEAACzCAACowQAAEEIAADDCAACIwQAAmEIAANBBAAB0QgAAkMEAAFTCAAA8wgAAgL8AAKjBAADAwQAA8EEAAFRCAAAAQAAAgL8AABhCAACKwgAAzsIAAHTCAABcQgAAMMEAAIC_AACYQQAAAEIAAIA_AACYwQAAqMEAACDCAAAMwgAATMIAACTCAACWwgAAiMEAAKBAAAAwwgAAbMIAABjCAAC4QgAAcEEAAAxCAAB4wgAAgL8AAEjCAACwwQAANEIAAMBBAACgQAAAcEIAAJjBAAAQwQAAAEIAABBCAACYQQAA8EEAAHDCAABAwQAAOEIAAOBBAABYQgAALEIAAMDBAABwwQAA-EEAALhBAADgQQAANEIAADzCAAAYQgAAYMEAAOBAAADIQQAAIMIAAKrCAAAUQgAAjsIAAODBAACMwgAAWMIgADgTQAlIdVABKo8CEAAagAIAAIa-AABwPQAAUD0AAJY-AAAEvgAAND4AAAQ-AACyvgAAAb8AAKo-AAAMPgAAdL4AABQ-AADgvAAABL4AABS-AAAQPQAAgLsAALo-AAAVPwAAfz8AAMi9AACovQAAqD0AAJa-AAAMvgAAoDwAAMi9AACAOwAAFD4AABA9AAA8PgAAJL4AAFA9AACoPQAAFL4AAKI-AAD2vgAAgr4AAL4-AADWvgAAEL0AAOg9AAA0PgAAED0AAKI-AADYvQAAjr4AANi9AACGvgAALL4AAOA8AAC6PgAAAT8AADC9AACIPQAA_j4AAFC9AABcPgAAUL0AAJK-AADgPAAAmL0AADy-IAA4E0AJSHxQASqPAhABGoACAABwvQAA4DwAAJq-AAAtvwAAuD0AAFw-AACAOwAAyD0AAEy-AACqPgAAML0AADC9AAAcvgAARL4AADS-AABAvAAAiL0AAFc_AACKvgAAfD4AAAy-AAAEvgAAjj4AAHC9AACYvQAAND4AAJ6-AADoPQAAsj4AAMi9AAAQPQAAEL0AAIi9AACuvgAAUL0AAOC8AABcPgAAyL0AAOA8AAAMvgAAvj4AAEy-AACKvgAAHL4AACS-AACOPgAAf78AAJq-AACovQAAoj4AABw-AACovQAAUD0AAMg9AACIPQAAEL0AALi9AACgPAAAgLsAABA9AAC4PQAAyD0AAEC8AAAkviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=mml2IT42cXk","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7810029096677213011"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2724265538"},"12956228107668096471":{"videoId":"12956228107668096471","docid":"36-9-1-Z04C2B901B478E478","description":"Painting is 80% prep, 20% paint application.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/225446/8c644fb983ff428cf0759f5b5721514d0129_rt/564x318_1"},"target":"_self","position":"10","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"What it takes to achieve a perfect paint finish. #contractor #diy #carpenter #tools #build","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=B1x853TXjKs\",\"src\":\"serp\",\"rvb\":\"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_0A9_0J_fsE_wEZAQ8K9QICAPgFDfkDBP4ABQju9wABAAD98_QKBwAAAAYOCPn3_QEAFxD1CAMAAAAJAAQE_AAAABX8_fz-AQAACvwE9vEDAAH3AvII_wAAAPcK_wn8AAAA-AMN-wAAAAAh9gP9AAEAACAALXf5yTs4E0AJSE5QAipzEAAaYPkQAC8GAAv6-Bv1_vnxGAT7_e4GAAEAB-oA_iDo-wsS4N0K_gAH7w752wAAAAYa-hsBAP4mFvP1BAsbAuroAvz_fwsF6yQHFQXp-_PsC_jsAf8Y_ADyESEFDvXvE__hDiAALXQUnzs4E0AJSG9QAiqvBhAMGqAGAAAYQgAACEIAAKBBAACAQgAAIMIAADBBAAAQQgAAEEEAAEBAAAC4QQAAmEEAAPBBAABAwgAAgMEAAMBBAACIwQAAVEIAAIBAAAAgQQAAlsIAACBBAABIwgAAgsIAAGxCAACIQgAAsEEAAPDBAAC4wQAA4EEAAIBBAADgwQAAHEIAAADBAABsQgAA2MEAABBBAAAgwQAAIEEAAGDCAAAIwgAAwMEAADTCAACIQgAAisIAAIA_AADgQQAAYMEAAMhBAABoQgAAQEEAAIrCAAA4QgAAAMIAAFDCAACQwQAAAEIAALBBAAAAQAAAFEIAAEBBAADAwAAAkEEAAKLCAACAwgAAAEEAAAAAAACQQQAAbMIAAMBAAACIQQAAIMEAAFxCAADoQQAAYEIAAGhCAACMQgAArsIAAADAAABAQgAAwEAAAFBCAAAAAAAAgD8AAPjBAAAIQgAAOMIAAIDAAABAwQAAQMEAAKpCAACAwAAASEIAAIRCAABEQgAA0MEAABBCAACEQgAAAEEAABTCAABMQgAAoEEAAAjCAACQQgAA2MEAAODBAADgQAAAoEEAAJjBAACowQAAgkIAANjBAAAEwgAAmMEAAGTCAADAwAAAQEEAAKxCAAAMwgAAHEIAAODBAAAEQgAAAEAAAAhCAACAPwAAsEEAAJzCAADQQQAAAAAAADzCAACCwgAAqEEAAKDAAAAAwQAAQMAAAIA_AACMQgAATEIAAABBAAA0wgAAqMIAAEBCAAAIQgAACEIAAEDCAAAAwAAAYMEAAFTCAABAwQAAdEIAAERCAAAQQQAAwMEAACDCAADgwAAAcEEAAADBAACIwQAAJMIAAMBAAADQwQAAqEEAAFBCAACOwgAAGMIAAMhBAAAAwgAAqEEAAOjBAABUQgAAHEIAACTCAACgQAAAWMIAABRCAACEwgAANEIAAIDAAAAgwgAAUEIAAGBCAAAgQgAAmMEAAIrCAABAwAAAfEIAAITCAABMwgAAnEIAAPBBAABwQgAAgsIAAMBBAACoQQAALEIAAABAAAAQQQAADEIAAFzCAADwwQAApkIgADgTQAlIdVABKo8CEAAagAIAADC9AACWPgAA-D0AAFw-AADIvQAAML0AAII-AAC2vgAAJL4AADQ-AACGPgAAyD0AAOg9AAAUPgAAgDsAABC9AAAEPgAAcD0AAIi9AAANPwAAfz8AAHA9AAAsvgAABD4AAEy-AADgPAAAqL0AAAy-AACavgAA6D0AAOC8AADKPgAABL4AAEw-AABwvQAArr4AAAw-AACYvQAAzr4AAKg9AACKvgAAPL4AAJ6-AADgvAAAVL4AAHw-AAA0PgAAgDsAAHQ-AADgvAAA1j4AAFA9AACuPgAAuj4AAJK-AADgvAAAUz8AABS-AAA8PgAALD4AAMa-AACWvgAA4LwAAOA8IAA4E0AJSHxQASqPAhABGoACAAAkvgAA6L0AAOA8AABLvwAABD4AALi9AACAuwAAfL4AAFC9AACgPAAAJL4AAOi9AABMvgAAyr4AACw-AAAQvQAAPL4AAEU_AACoPQAAqj4AAAS-AAAEvgAA4DwAAKA8AAAwvQAAQLwAAGS-AADgPAAADD4AADS-AABwvQAA6D0AAGw-AACSvgAABD4AAHA9AADYPQAAmD0AAPi9AAD4PQAAHD4AADA9AABUvgAAFL4AAFS-AADovQAAf78AAJq-AAC4PQAAEL0AABC9AACevgAAuD0AAOC8AACoPQAAQDwAAOC8AACYvQAAdL4AAEA8AAAQPQAAFD4AAIA7AADIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=B1x853TXjKs","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["12956228107668096471"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6316046149260583225":{"videoId":"6316046149260583225","docid":"34-4-1-ZE67629525E71F9BD","description":"This week, we are performing a contract relax technique to help improve elbow extension range of motion. Contract relax is a form of proprioceptive neuromuscular rehabilitation (PNF) which aims...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4224992/90dd25dd428a7f83177d8eeb20a68cf1/564x318_1"},"target":"_self","position":"12","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"Contract Relax Technique for Elbow Extension Range of Motion","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=eRo1l2_llBY\",\"src\":\"serp\",\"rvb\":\"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_EzaCBCQBgAQrKosBEAEaeIH7AfkI_AUA8vsRBQYE_gEOC_ME9QAAAPULAwb9Av8A8_oHAQQAAAD-8AsFAgAAAPwECPP7_gEAFPsCCwMAAAAR_gD5_wAAAAwB-QII_wEB9QYCAgMAAAAAAwIB_wAAAAIBBf_9_wAA-fgC-wAAAAAH-_4JAAAAACAALaLU4Ts4E0AJSE5QAipzEAAaYPsNABQGFO3CMS3m8PWyAN79CNvv3QwA8NkA9Q4E2Q4U6M8HHv_-2hT9vAAAAAMQ4BIcAORV9OTl8AjtHuz1-xL_f9weDB4bIua_EBgAJdz4BQMY_QDX7v4TCrrcXO5KDiAALU-jSTs4E0AJSG9QAiqvBhAMGqAGAAD4QQAAqMEAABDBAAAAQgAAwMEAAGBCAAAUQgAA4EAAAABCAAAAAAAAgEIAAAAAAABcwgAAQEAAAMDAAABUQgAADEIAAABCAAAUQgAATMIAAERCAADGwgAAEEIAAIhBAAAwQgAAgD8AAPhBAABAwAAA2EIAAKBBAAAowgAAjkIAAMBAAACWQgAAuEEAALDBAABQwgAAvEIAAITCAAAAwAAAAMEAAIZCAAD2QgAAdMIAAIhBAABQQQAAvMIAANBBAABwQQAAuMEAAOhBAAD4QQAAtMIAAEDAAABMwgAAAEEAAPDBAAA8QgAA8MEAAAxCAAAAwQAAQEAAABBBAAAIwgAAQEEAACBBAAAAwQAATMIAAIDAAABAQgAABEIAABDBAABAQAAAgEAAAJZCAAAUwgAAMMEAAABAAABIwgAA0MEAAKrCAACQwQAAyMEAABzCAACgQAAAqEEAAEDCAAAgwQAA_kIAAATCAADAwAAAAMEAAPBBAABEQgAAoEEAACBBAAC4QQAAYMEAAOBAAACgwAAAAMEAAMhBAAC4QQAAQMEAAEDBAADAwQAAEEEAADDBAAAkwgAATEIAAIrCAADAQAAAYMEAAEDCAAB8QgAA2EEAAIJCAACYQQAAwEAAABjCAAAAQAAAgMAAAODBAADgQAAAJEIAABTCAABcQgAAUMIAALDBAAB8wgAA4kIAAGjCAACoQQAAwMAAAKhCAABgQQAAwMEAABzCAABIwgAAdMIAACBBAACgwAAA-EEAAJjBAABgQQAA2MEAABhCAAAQwQAAqEEAAATCAACOwgAAyMEAADBBAABkwgAAEMIAABDCAACgwAAADMIAAIDBAACoQQAA4MEAAKDAAAAAQQAAUEEAAILCAACewgAAAMEAAIA_AABUQgAA4EAAABjCAAAowgAAMEEAAFDBAAAMwgAAgMAAAOBBAACQwgAAQMAAAI5CAAAgwQAAJMIAAITCAABkwgAAoEAAAADAAAAMwgAAhkIAAIBBAAAQQQAAMMEAAJDBAACQwQAAyEEAACBBAADAwAAAQMAAACDBAAC4wQAAOMIgADgTQAlIdVABKo8CEAAagAIAAJa-AAA8PgAA-D0AADQ-AAA0PgAAuD0AAHA9AAATvwAAVL4AAKg9AADIPQAAEL0AAK4-AABQPQAARL4AANi9AACYPQAAFD4AACw-AAAnPwAAfz8AAEA8AACAuwAAUD0AAJi9AADIvQAAqD0AAKa-AADYPQAAfD4AAKA8AACiPgAAdL4AAEC8AABwvQAAgLsAAGw-AACOvgAADL4AAAS-AACOvgAA6L0AAMg9AABMPgAAqL0AAIg9AADYvQAAVL4AAMi9AAAUvgAAyD0AACw-AAB8PgAA8j4AAOi9AABAvAAALz8AAHC9AACCPgAAQLwAAFy-AAAwvQAAmL0AABS-IAA4E0AJSHxQASqPAhABGoACAAAkvgAA6D0AAIi9AAA9vwAAQDwAAAy-AABAPAAAML0AADy-AAC2PgAAoLwAACy-AADgvAAAPL4AAPi9AABwvQAAEL0AAEs_AABEPgAAmj4AABA9AACAuwAA2D0AAFC9AADIvQAA-D0AAFC9AAC4PQAA-D0AABQ-AABAPAAAMD0AAEC8AAA0vgAARL4AACS-AAA8PgAA-L0AALi9AAAwPQAA6D0AAIi9AABkvgAAUD0AAOC8AAB0PgAAf78AAKK-AAA0vgAAND4AAAw-AACIvQAAiD0AAFA9AADgPAAA4DwAADC9AACIPQAAMD0AABC9AAD4PQAAmD0AACy-AABsviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=eRo1l2_llBY","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6316046149260583225"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17199797244650383071":{"videoId":"17199797244650383071","docid":"34-2-3-Z53FE8A31071ED249","description":"https://bit.ly/3j2ybo2 #PhysiomentorAbdulQadeer #doctorAbdulQadeer #physiotherapistinPakistan #kegelexercises #KegelexercisesForMen #KegelExercisesForwomen...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4011468/0b8527e02a5b1c38658c00d3699d851f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2g1OIAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"4 Minute Kegel Workout For Men: Pelvic Floor Strenthening","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Znerc3U9FDY\",\"src\":\"serp\",\"rvb\":\"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-AAAB_wD-AfkH-Af9AgEM7v_2_v0A8-4A_fcC_wAM_wj-AwAAAPoRBP4GAAAA_AP5-_3-AAAf8v4GAgAAABHtCPf7AAAA-f70-v8BAAD5-P0GBP8AAP_6A_8AAAAABRT0CP4AAAD3CAEAAAAAABX_9g4AAAAAIAAt9JjQOzgTQAlITlACKoQCEAAa8AF_8-f-AxXvAtXfDgD8MAEB9ALj_zXm-wCjAOEA9dkDAQoL9wC87uf_1tsmASQMCwAyHQP-i9UmAvz8A_8CFgoAnw3gAGkKBwL2AMoA_gL3_gbLCP-4CPMA0NjwADgTCAEJCu7_H_30BfvuJQAV5AABB_v2AgzxPQEC2cMDNgz_AjUK9v0PHugCw8zY_tYC-gcC2QgIAvkO_BQ2CwUTAvQHAAEgAtz2z_-7Iw_94wwL-dfjHwHX6AoMQQwf_gnUEP1MJvLz4wf8-BgV_gMa8w8I_u4BDRoKDQcKzgIE6yACAgTf-PnJEwQCKQMEAw0iGwggAC10cRI7OBNACUhhUAIqzwcQABrAByv71r6XV249Swk8PQIOIb7W4OK8YZSmvTY12DubfK49G-snPVkIAb3ROBm9ZKDhPJZdUL6Q7Nu8iSimPLPflD2V1bS87BgyvChh5r2-Tkk7V093PB2Rz73kCok9jcIBvESjaz7ThTg9ZBTVPPrV3D03fnI8q6AWPBSvAj5oH1A8U2QDvS4EKb5uFZS974vwPEVk-L0XLku9_UELPIYecT1Pmye91YItvSBSgLpm1pQ77ITXvHcIvb34Em89veMUvQU08T0VJA28NkNfOg2r-L069Ew9YVqKvJ5tjz0zAsM7uuoJvLevqDxGnRS9eQiAuzg33Dwyn_08At7dvF-Tur1qZz28sKXsvGVke7uqQJK8Utr2u7q5Xb2aH6S9um4lvBFoejyErF09yRPSuzS5OD2XZgQ9TkG-vCx6jLx2ZWE8yS8su9CYGb71olG9QhslvNPCYD2q5C07nLecu5N9Br1paEg9iNEaPPsedT3AIt896pkYu3D1Fz2DxRw9q4zQPMGj8rxZgUY9Z5OoPHABLb2vZJK9OJAiu6fGwL2iKRi8gCctPHhtRT0JBBA9cc6jPOHCsLwwDaM9MH_yOY0LlTlFMLm9iPbOOz2RcT34YS69-eaKu5AvMb67vY89ARcQOCkgzb1ciBs8Zu7Gu_dtrbzd71A8aW4qPI9uJL4-7-G8llM6OC-yD7wmjrw8IDJ-u4ih1TviQc683t3vuwPXUL0pBDK9LFuxuvA5yz34qjW9SpxTukSzfDxPkwm-mwZiuVa4pbzdGqK8az0zumD5nT2fcoG9mqN0uAxcZjllQoK7b6Yiugd5_b3CaDY9Jfe-uICBED5F1MS78CTiNyO-E74UPEo9kDpwObTwq7szdXk68qmMObQROb03KAu9rX4QOXwdwjz8u4g8DWaDufKVID3w6HW913f3t52bm7zebm48D70IuONjob3b2xI9o_B3OSXXA70EtLg9qiequJgMwb0BY8c8lQ6FuemTw7pZ2ik-lhOHuVqVDjuQ71c9t3WNuBpxHD026h07mzJbuB75470b65y9HMKFuE_RrD3DjQo9qdyJuBu44z23dTs7IZbhuJ78xz0-D2m9DDEoORPZAzzZQpA9uITXtztzyj2A5dK8558AubEVBD7G__g7MtlTuGd1G7yEbd26eLCvN3X19LxZ3eq9DSPxNfB-5rwHRCi9ZFcSOH5LSrxOITw9V6NGuHe8Sb0REhI6xUIduL7VHz0QEII8VoXTuNzrbj3ROUQ9Qn8LuAaW7TxcFl08fiDUNyAAOBNACUhtUAEqcxAAGmD2AAAzBAv7qwr42P0t8BMCuxTbDM7o_w4H_zUq9fcuIr_PH_v_JcclGKwAAAAUB7vnJwDkbxzVGhTo2FTD-dv2-3_xGg0WKFUFrQXvDfb2JisGIiYAiA_QNR_VGgXfG-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_AABAQQAARMIAAOjBAABsQgAAosIAAIBBAABwQQAABMIAAIjBAABowgAALMIAAOBAAACAwQAAuMEAAIA_AAC4wQAAAAAAAKjBAACowQAAVEIAABjCAABYwgAAnkIAAGTCAACgQAAAIMEAAMBAIAA4E0AJSHVQASqPAhAAGoACAACOvgAAuj4AAK4-AACYvQAAML0AAAw-AABkPgAAEb8AADS-AADgvAAA6D0AADC9AACAuwAA4DwAAHA9AACGvgAA6D0AAKi9AAAsPgAAGT8AAH8_AAAsPgAAbD4AADQ-AAA8vgAAiL0AAOg9AADgvAAAcL0AAO4-AACYPQAAfD4AAAy-AABsPgAAgDsAADC9AACYPQAAuL0AADS-AACSvgAAHL4AAIA7AABkPgAAuL0AAGS-AACAuwAAUL0AAMa-AACGvgAApr4AAIC7AAC2PgAAoj4AANg9AAAQvQAA2L0AADk_AABQvQAAJD4AAAQ-AABsvgAA2D0AAHA9AAA8PiAAOBNACUh8UAEqjwIQARqAAgAAPL4AAFA9AAAsvgAAOb8AAAy-AACgPAAAcD0AAOA8AAA0vgAAUD0AAFC9AAC2vgAAqL0AAHS-AABwPQAA4LwAADA9AAApPwAAML0AAIo-AABQPQAAoLwAAFA9AAA0vgAAoDwAABQ-AABkvgAAgLsAAFA9AACgvAAAoDwAAKA8AACgPAAAhr4AAHA9AAAMvgAAQDwAAHA9AAAcvgAAcL0AAOg9AADgvAAAMD0AAMi9AABUvgAA2D0AAH-_AAA0vgAANL4AAIg9AAAEPgAAuL0AABA9AAAMPgAA2D0AADC9AADgvAAAVD4AADC9AACgPAAAyD0AAIA7AAAUPgAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Znerc3U9FDY","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17199797244650383071"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1911265055"},"13325145350980483001":{"videoId":"13325145350980483001","docid":"34-7-11-Z35B7D687E3845060","description":"*Free EBook on 3 ways to improve strength training http://www.strengthside.com/the-strong-side Stay up to date on Facebook: http://facebook.com/uprighthealth In person strength, posture, and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3476650/f6eed252d67eefd3478f9701729b06f3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ekuLKwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"Head Position for Bracing Core (contracting abs)","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3G9-N5L5s4U\",\"src\":\"serp\",\"rvb\":\"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-QkO_PsE_wERDvoCCf8A__oH__MCBP4A3wYFCQD_AADyBwIH9gAAAOz2C_7yAAEAIQwA_fEA_wAD7vQDAwAAAA4H__n-AQAA7_v7BAP_AAAfBQgJAAAAAA4Q_PYAAAAABeoB-wAAAAAS5_v-AQAAACAALe-ixTs4E0AJSE5QAiqEAhAAGvABf-kTA70LBP0AEwAA8P4AAaQIIf8s8dQB2A0D_xPj-ADp-PYAr_Uc_xT6F_-x7esCDu3wAKH1CwHzBBUAEf79ANPl8QAZ8wMB0_0UAPT28P8SFfj_-x71__v-Ev9E_wH-BAP-_-QD8f_PCxwBAgLmAsj-8AMV-Of99_kC_Cb96gH0Gv38FAsFA_oC9v0F_AIAFP_q_evrGP4GE-f-8xkJ_wYFGfnz7gb71uoTAPb0GgD3_RUCEPcP--nr-wIM-BL7EhMW_Qn-HP8K-u729-r4ABMXCAYUBwoF-t4EBuvq8f4X9v0B4f_4BPIJBPb4_AUEIAAtswFCOzgTQAlIYVACKs8HEAAawAcHB9u-eQOMPMpnMTpVpc291JbfPJU4QDuazJ28612yvFzDFDyqPTa9MLjLPGmQgrwUz-G-wa37vNXnCr1pF_i8itRqvJbJ9DpBDd-9LcXfvOtgkz1P5dS9-vePPLrsIT2dvSM-eLu5PEXDmLypwdQ96qg0PO1KprxD4Ys-2Y4SvIg5MLnsKxS9I9wDPBVYAD2t5SS9fIEZvQmlrzv_WG099IeHOjxVmTwyLaA9DZ4zPbK5ajwpUxE9CNNmPc1UjLsRACw-llsaPdsd7TxIHI29J3WXuspyL7tTAge9FNooPC60qTxoCKa65zCEPEAmo7xhlmw9Cl-kPSDZtzxs6dG9qValPW0a27znHr09q6cAvYrW3Tqh8u-9CZl1vDYmnzyiduQ8AmvAPYhSVjzjBZe95ArUvEWSqjzKxL09s51KvDsp_jt77Ii9RmtbPWhdRDspwSw8G0xDOc0ngjsfxCm8CcrpupLLYrv-DQo-UvOwvHU3EzyIlZs83mCgu5Z9UzsBN2a9bq3lO8SeUTzHj2e822WkPCeYe7x6Yqe8G8bTvCP9kbxKJme9tGcBPNZJxzrLFLO8MJC1O71FcTxHLU86QBYBPNaVR7vnooY8T2WHvDYCEDwKeb69mAAXPYMuBjytgTK9t1bFPP4w_Lvj4FI8b75sPPMT9zuVjXi9666HvAwiTju6JcE7wABnPCvhR7tsnjm9tMYlvbMqfDsX3os9IpnAO7cokrvPBJQ8NHqPvSeZCLqad5y6q3WivKA1XDszKoo9sf3kPeC0hbnVCP08vb31PCKsjrmJwLc97rX7POKVErg6AQ87VwM5vAp0HzrgPjw9lEMVvdBXVbqi13q8qBFkvd0ES7lEEbe811CqvV_ZizmypeI885kivRgKYrkqihw9QKDYPNdHtLkPtKc8mjvfvB-gu7isNh89EGmnumfebrlRn2S9ZompvJnxVzlRJpw7TrYnOj8qOjcXVgC9v4YbvYKCH7izRpi9qiufPan6OrhMSqa8zmU0PGOjnrgW8Hy9uoMYvhB7TLUkDtm8P3ILPvVceTcu1fu8-OtkPcB3mDhjCOO7navcvKUqUTg89N09rzf7vKk3LTniVpG9OxrnvbrMdLVCKEq825N2vEmcFDgiC6I9vq61vdrsArlgkHS99V2bPJSkGLgq_SW742bdvKAZyTZBSZG9kiWzvBO-Nrcu4fW8xVPPPasf3Teqmdq8cciGPGNukbhqTt68LdmnvfNLJbha7ca9DxQzPWjb-zfj-TG8ngQ7vVZMhzUgADgTQAlIbVABKnMQABpg6ggAGxc0CsP8L9PT_dEL5-4H8xq_E_8NCgAsFAv17u_uzBLvAATOF_yxAAAAFTKfCisA-2YUySXo5xP0u9T99fh_BDgSBiwO1ccj7S4Y3uD9DBAUAIofsDUD2PoxGTI0IAAtDkIqOzgTQAlIb1ACKq8GEAwaoAYAAIA_AACAvwAAuEEAAOhBAADgwQAAIEEAAERCAABQwQAAwMAAAFzCAABkwgAAiEEAAIrCAABkQgAANEIAAJBBAAAUQgAAEEEAAFhCAABcwgAAAEEAAIA_AAAswgAAkkIAAJZCAACYQQAAMMEAAEBAAAAEQgAAGMIAADDBAACQQQAAyEEAAJBBAAAUwgAAqEEAAMDAAABEQgAAMMEAAAzCAACowQAAgEAAAIhBAAAEQgAACEIAADhCAAAIwgAAMMEAAHBCAAAEwgAAYMIAAKzCAAAwwQAAEMIAACjCAACgQQAA0MEAACBCAACAwgAAJEIAALBBAACAQQAAYMIAANLCAADAwAAAKEIAAJhBAADowQAAisIAAMhBAACmQgAAZEIAAMDBAAAsQgAAWEIAACBBAABgwgAAREIAAChCAABAwgAAdMIAABRCAAAgQgAAEEEAADRCAACgwQAAiMEAAODBAADwQQAAEEEAAEBCAACgwAAAiEEAAKDCAACAwAAAwMEAAFhCAAB0wgAA6EEAAKBBAACoQQAAgEAAAJhBAACswgAAkMIAAGRCAADgQAAAmkIAADzCAADKQgAAMEIAAIBAAAAAQAAAgL8AABxCAACwQQAAeEIAADBBAADoQQAAWMIAAGRCAABQQQAAoEEAAIC_AAAAQQAA-MEAAIhBAACYwQAAcMIAAJjBAADQwQAAMEEAAJJCAACAQgAAwEEAABRCAABQQgAAAMEAAMjBAAAMwgAAFEIAAJxCAAAIQgAAYEEAAPhBAABIQgAAAMEAAADAAADAQAAAAEEAAGBBAACewgAAAMAAAMhBAAAsQgAAMMIAAHDBAACAwgAAQMEAABBCAAAIwgAAwEEAAKbCAACaQgAAwMAAAABBAACwQQAA2EEAADhCAABQwQAApsIAAETCAAAowgAAqEEAADRCAAC4QQAAjEIAAIDCAACQwQAAGEIAAABCAAAAwQAAgL8AAADAAABwQQAABMIAAI7CAAD4QQAAUEEAACBBAADgQAAACEIAAAzCAADIwQAAHEIAACxCAAAAwgAAuEEAAGzCAABAwCAAOBNACUh1UAEqjwIQABqAAgAAwr4AAOg9AABkPgAAiD0AAKC8AADYPQAADT8AANq-AAAVvwAATL4AADQ-AAAkvgAADD4AAIi9AAAQPQAAmr4AAAw-AAD4vQAAkj4AAH8_AABpPwAAjj4AAKg9AABwPQAAqr4AADy-AAD4PQAAir4AAIa-AADuPgAATD4AAIY-AAC2vgAAJD4AAHS-AADOvgAAmj4AAMq-AAAVvwAAlj4AAOi9AABQvQAA3j4AAKo-AAA8vgAA-j4AAKA8AAA3vwAAFL4AAM6-AADavgAAoLwAAPY-AAAXPwAA4DwAAJg9AABtPwAAor4AAKC8AACOPgAAvr4AAK4-AABkvgAA6r4gADgTQAlIfFABKo8CEAEagAIAAFS-AACgPAAAED0AAC-_AAD4PQAAML0AAIA7AAB8vgAA-L0AAMg9AABAPAAAPL4AAIg9AADWvgAAqL0AAIA7AABwvQAAQT8AABQ-AACoPQAAhj4AAEC8AAC-PgAAuL0AAMi9AAAkPgAA1r4AACQ-AAAwPQAAqL0AAAw-AADoPQAAoLwAACy-AAAUPgAAmL0AALo-AACovQAAZL4AAKA8AAC6PgAAgDsAAPi9AACgvAAAiL0AACw-AAB_vwAAdL4AAIA7AABkPgAAfD4AACy-AAC4PQAAJD4AACQ-AACgPAAAuL0AAJi9AABMvgAA-L0AAIC7AAD4PQAAUL0AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=3G9-N5L5s4U","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13325145350980483001"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3626073326"},"17639050128318436331":{"videoId":"17639050128318436331","docid":"34-4-11-Z7B7971B04A17DF69","description":"🔴 FREE Guide: Six Levels Of A Contracting Business - https://go.contracting.com/free-pdf?u... In contracting, one bad mistake can destroy everything you've built. Whether it's a safety vio...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3215526/78e27ae07a91548f914df681b66ebf79/564x318_1"},"target":"_self","position":"15","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"The Worst Contracting Mistakes I’ve Ever Seen","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0sMtfELwiRY\",\"src\":\"serp\",\"rvb\":\"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-vYE-wAD_wUBDgb-Av4YBgD3__8A5Pn7C_f9AQD_Agb4_wEAAAUP8wsGAAAA__n-7v_9AQAdDQkABQAAABIA8fb8AAAA9hDtAf8BAAAF9v4DAQwAAgz1AQf_AAAA8P8JBvr__wD-9QoFAAAAAArvAQP68v4AIAAt76LFOzgTQAlITlACKnMQABpgHhsAKfID-AEDWN0cIuwJNhwaIxDR_wD1GgDTGvPNBvnl1Cj5_x7YJem5AAAAMBLVOAUA0mIay-r59Rz9tdXrAyx_3Q7nEgAT6B7P6w8oIh37B0wRAOEE7BUF_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_AADawgAAJMIAAJBCAADowQAACEIAABBCAACGwgAAsMEAALhBAAAgQgAAYMIAALxCAACQQQAA_MIAABRCAADgwAAA8EEAAODBAAAkQgAAIMEAAKbCAACAvwAAikIAAMZCAABQwQAAEMEAAMDAAACeQgAAJMIAADjCAAA0QgAA6EEAABRCAABgwgAAgD8AAI5CAAD4QQAAsMEAAODAAAC2wgAAYEEAAIjBAABgwSAAOBNACUh1UAEqjwIQABqAAgAAcL0AAIg9AAAUPgAAQLwAAJi9AAC4PQAAcD0AAAm_AAAkvgAAFD4AAJi9AACYPQAA6D0AAOA8AABMvgAAuD0AADA9AADgPAAALD4AANo-AAB_PwAA4DwAALg9AADoPQAAMD0AAOC8AADIvQAAqL0AAFC9AADoPQAAoDwAABA9AAAUvgAADL4AAOA8AAAQvQAALD4AAKi9AADSvgAAir4AABC9AABAvAAABD4AAOA8AADIPQAA4LwAAPg9AADIvQAA2D0AADS-AACYPQAA4LwAAHQ-AACiPgAAPL4AABA9AADyPgAAoLwAAFC9AACCPgAAMD0AACw-AACIPQAALL4gADgTQAlIfFABKo8CEAEagAIAABy-AACIvQAAHL4AADu_AACCPgAAoLwAABQ-AABUvgAAEL0AADA9AAC4PQAAuL0AAHy-AACmvgAAMD0AAEC8AADgPAAAIT8AAAy-AACqPgAAQDwAABQ-AADIPQAAiL0AADC9AAC4PQAAVL4AAPg9AACgPAAAUL0AAEw-AAAEPgAAQLwAAEC8AAAUPgAAiL0AAIo-AACIPQAAhr4AAEA8AADSPgAAiL0AAEy-AACgPAAAjr4AALg9AAB_vwAAPL4AAFC9AAD4PQAAEL0AAEC8AABwPQAAED0AABw-AACYPQAAEL0AADC9AACAOwAAiL0AABS-AACIPQAAgLsAACw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=0sMtfELwiRY","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17639050128318436331"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9580568975836204169":{"videoId":"9580568975836204169","docid":"34-11-11-ZC1FDE9B17801A358","description":"Here in this video i talk about kegel exercises for bladder incontinence. The kegel exercises I am about to show you, will help bladder control for both male and female. Kegel exercise, also...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/908197/9b2bc4e4d5c0c2e21888ce1e74973a44/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/w_kMCgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"kegel exercises for bladder incontinence (how to do kegel exercises correctly)","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hE9cOYjHTy4\",\"src\":\"serp\",\"rvb\":\"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_E6QEggQkAYAEKyqLARABGniBAwLzA_0DAAD5_wP7Bv4CCQj_-PcAAAD2-vv9_gL_AAr7-AEAAAAA9P0D_QYAAADx_P0AAwAAABADAvUEAAAADPr5_P4AAAACA_n_BwABAP8D7AQC_wAAEgQB_f8AAAAKCAP6_v8AAP_8AwoAAAAADvcG_AABAAAgAC11S947OBNACUhOUAIqhAIQABrwAX_i7AL3EucC_wMCAQsX8QHj9goAIvn7ANrr8QEG5gQAJBAQAMHzBv8M1RH__-4m_woABf-QBgAB9vb__xAJAQDu9gkAIu7xAAMW4wH_BO7_Agn9_9US_QDMBgYBHwkQ_-DvAP4O-tABDwEb_AT0AQHa_w4BJ_QSARrrAf8x7AT_CQD6-hL18f_2-uD-5Q_7Bi8SGwH5FPj6DygIA-8K7gUM--v-9db_ANwR8AAXDf8H8NoFAcoFFPop_AEEIc4BAQQfGfXt7v8C5_X3Btz6FPb15gYP9_76_wAXEP0ZCQcK5_bxAef7_fsWA__6-w8CFCAALSA0RTs4E0AJSGFQAirPBxAAGsAHuqP3vjGDpzwifF487tKhvAeoGj0gES48ZAYqPnfKGT1XFEU9Z5owPiCRW7xD5K0583xcveKl5TuQURk9rqq9PY6L7jtxgRc8up4IvtZg0DrJhCk8MYg8u1yaUT1l4ta8bLDwPAproTsO2aO6tWsCPsSTXTugWKO7eLZHPsK2Dz0qZs48D1hDvT8ZY7xsiea8B2Cbvuw_HD2KxAg8EUFrvWL3Hb1NcMU89GfkPE4si7zEwS-9J-4ivQFDID1cFrg82--KPWPDKb3sGNM7_Vq9vYIDVjvXnn68nm2PPTMCwzu66gm885xDPa_5h701-9G6tbXPOy-uBz2BerO7AutdO_Z_jjuIeqa8ucdSvOmv_Lu4L7E8f-qZvaaYpDuTIDe87BkdPZKR8z29-TK8h5bLvb2B0zzzfOE8s_tfPZDwYryRcO86BYiSvehDIbzvmHA8OeCpPfX7mT3gaAW8Ni1Hvfuouz1NodK72oiMPVKUcDzP9qY7qnMWPQSeKj189MQ7IY0vPKpHmjy8z3E8OarkvECbRr2O-tI7f8K0vQedSz3qEG48POOWPCe-mjyYyrI69xuzO8xunLxmcTW8-WhxPbokGDw6VxQ79P7fPbyiJb2ULZa7iRXEvaZ_6T3rECy6LbrQu5GEWL2eB3u7IGZqvSh8WzwZrBU8EHgwvgwSkTmp5gs5tVJIvY36ej1zzAW87vd6vUHXPr07Rf066hTavDvtnzxc6r26Ls6DvWEIL72oqMq5wihSPKggOr079p85rh27vFBdLzy89Re6qvBKu_R-7TuZZKK6_uuRvWeHUz2cSPG4F3e9vSTzY73V8gm49Q73PZ4lyLymcLG3JzJzvKvZHLx8gwq7bsXZPArkyLzf5QI6waLsvCG6hr3Y8q459-LNuke7O72owxO5XCQIvbNkpzv0loK5AXRuvfnihr3jiYM4zzvCO2BBtTycEtu59G_Xve0aY7wNXoe4Zr_OvSHWMT3IEaW5CvITveOdvT2VU9W4WpUOO5DvVz23dY24eR3GPZSrU720fBo4FRSQPHPlgr2P6Xw4Cw20PY7mCDxBr182IBW1PK-Cwz2vv_w47DkEPSp2j7xTIJG3hXq6PTompjzH6Gg4nFIePtEi-73lRb654tBWPdmKhz2hsAS5WMfQO0pMSz3_gAs3MpTuvLr4u702Fya442AFPREBR73ZDHQ4kymAPermRz3cCNq45o7DvY80uDwwEaG3ojabvd-ucr3okjQ2re7ivCia5z0tmIg4vu0zPQDE_b2ozv-3IAA4E0AJSG1QASpzEAAaYPYGABgbDhClDxXBziHnCQfl8f7qyRb__NH_DicX3v0L5LUY6P8TFQToqgAAANr6lgkaAA956dkT-OLNMMb8_M8acQpPDB4kF97D3_ooCAIv5isFLwCBLKo0_qANMQ0i-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_AABswgAAwMAAADBBAAB8wgAA8EEAAMhBAADIwQAAgD8AAIbCAADkwgAAMMEAAGjCAAAQwQAA5EIAAN7CAADwwQAAsMEAAMBAAAAAAAAA6MEAAODBAACkQgAAMMEAAAzCAADgwQAAuEEgADgTQAlIdVABKo8CEAAagAIAAFy-AABMPgAAvj4AAHS-AAAwvQAA-D0AAN4-AAAlvwAAmL0AAOi9AACAuwAA2L0AAFA9AADYvQAAQLwAAMi9AAC4PQAAoLwAALI-AAA7PwAAfz8AADy-AABkPgAA-D0AAES-AACoPQAA4DwAAKA8AACgPAAA0j4AALg9AAAwPQAA-L0AAJY-AACoPQAAFD4AALi9AABMvgAAfL4AAJq-AACIvQAAcD0AABw-AAAUvgAANL4AABS-AACgPAAATL4AAPi9AAC4vQAAVL4AAHw-AACWPgAAdD4AAFS-AACAOwAALT8AAOi9AABQvQAADD4AAJK-AABUPgAAMD0AACQ-IAA4E0AJSHxQASqPAhABGoACAAAwvQAAUL0AAEA8AAA5vwAAMD0AAKA8AABkPgAALL4AAFS-AACgvAAAEL0AAK6-AACgvAAAqr4AAJg9AACAOwAABD4AAB0_AACIvQAAVD4AAIg9AACIPQAAoDwAANi9AAAQPQAAuD0AAJK-AABAPAAAMD0AAHC9AACYPQAA-D0AADC9AACOvgAAQDwAADA9AABcPgAAQDwAAES-AAAcvgAATD4AAOA8AAAQvQAAEL0AAFy-AAAEPgAAf78AADS-AADYvQAAuD0AAFQ-AACYvQAAQLwAAHA9AADgvAAAED0AADC9AAC4PQAAiL0AADA9AABQPQAAUL0AAFA9AACYPSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=hE9cOYjHTy4","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9580568975836204169"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3334014111"},"14250443444267301070":{"videoId":"14250443444267301070","docid":"34-7-16-ZC438C32E9F9E3F37","description":"Welcome back to another enlightening video! Today, we're diving into an exciting and complex topic – the mechanism of muscle contraction. Ever wonder what happens at the microscopic level when....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/471290/91bbae563821639e19e4bdb525b086a8/564x318_1"},"target":"_self","position":"17","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"Muscle Contractions: The Intricate Process Behind Movement","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fkh0Frk_ItE\",\"src\":\"serp\",\"rvb\":\"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_gIA_AAQBQcH_AEMAPv69wAAAPYH-_7_Av8AAvsE-wMBAAAI-_4HAQAAAPUBA_zz_wEADQD9A_sAAAAM8f3_-gAAAAYB_f7_AQAA-fj-BgP_AAALBPgFAAAAAAgFDAD6_gAA__wDCgAAAAAgAPgEAAEAACAALVog2Ds4E0AJSE5QAipzEAAaYPYaAC0Q9u7VPUHl4ArLMvPnJ_v_1___8fv_HSXy4AQV59L3JP8JvCTosQAAAAzQ3yjlAM1p5t3p6CTdF9PR0CAnf-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_AAAsQgAAQMEAANDBAACOQgAAgkIAALBBAAAAQQAAYMIAANDBAACwQQAAuMEAAHhCAADAwQAAiMEAAERCAADAwAAAQMAAADDBAACIwgAAVEIAAHDBAADgQQAA-MEAAEDAAADAwAAAaEIAAKjCAAAkwgAAksIAADBBAADYQQAASMIAAEDBAADQQQAARMIAAODBAACIwgAANMIAABBBAAAgwQAA6EEAANBBAAAIwgAAcEEAAARCAAAAwgAAiMIAAADAAAAIQgAAKMIAABxCAAAAQgAAAEAAABTCAABswgAAoMAAAADAAACAwAAAmEEAAMjBAAAcQgAAREIAAODAAAAMwgAAyEEAADhCAAAoQgAACEIAAGBBAABUwgAAgEEAALDBAABQwgAAoEEAAMjBAACCwgAACEIAAOBBAACgQAAACMIAABDBAAD4wQAAoMEAACRCAADSQgAAEMEAAOjBAACAwgAAAMAgADgTQAlIdVABKo8CEAAagAIAAPi9AAAQPQAAXD4AACw-AACuvgAAoDwAAPg9AAARvwAAlr4AAIg9AAAMPgAAgLsAAMg9AACCPgAAVL4AACS-AACYvQAAgLsAACQ-AAAlPwAAfz8AAHC9AACIPQAAqD0AAEC8AACAuwAAyL0AABS-AABAvAAARD4AAIA7AACoPQAAur4AABw-AACIPQAAyL0AAGw-AACevgAAyr4AAMi9AABMvgAAUD0AABA9AAAQPQAADL4AABA9AADYPQAAXL4AAOA8AADGvgAAHL4AANg9AACWPgAAsj4AADy-AACgPAAAGz8AAIg9AADIPQAAkj4AAES-AAAcPgAAoDwAAJi9IAA4E0AJSHxQASqPAhABGoACAABQPQAAML0AAAy-AAAnvwAAZL4AAMi9AABQPQAAiL0AAIq-AABUPgAAJD4AAGS-AAAwPQAAfL4AABA9AABwvQAAZD4AACs_AABQPQAAij4AABC9AAAUPgAAgDsAAJi9AAAwvQAAQLwAADS-AAAwPQAAPD4AAIA7AACIPQAAqD0AABS-AAC4vQAABD4AAFA9AACGPgAAmD0AAEy-AAAUvgAAPD4AAIA7AADivgAAmD0AABy-AACWPgAAf78AAPi9AAAMvgAAML0AADw-AACYvQAAyL0AAAw-AACovQAAmD0AAIA7AABMPgAAcD0AAHC9AABQPQAAiD0AAKA8AAAEviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=fkh0Frk_ItE","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14250443444267301070"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15956018408635580908":{"videoId":"15956018408635580908","docid":"34-9-10-ZFC82EEE3B16F82B2","description":"Hello again :) Great to have you back and working through the next session of Strong Side Splits! If you've worked through all of the previous sessions to get here, excellent, you will have buil...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4599224/72e31779c6c0f10e6d6ccfb6835edb72/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/twUEugAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"How to do the splits - Wk5 #14, best Intermediate stretching exercises FULL Workout Session","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wR5J3ratkbE\",\"src\":\"serp\",\"rvb\":\"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_AX8BgEH_QIGAvL19v_-AO348PwFAAAAB_sIAfsBAAD6C_sDAgAAAPH49vz5AAAAE_UBAAMAAAAR7Qj3-wAAAPT4-PAAAAAA8fIBAfUCAAES-AwMAAAAAAwEAQX7_wAA_vz-_QAAAAAZC_P7AAAAACAALZuq0Ts4E0AJSE5QAiqEAhAAGvABf9P8APACCALAyw7_v_zqAb83DgA_G-8A2PP0_-vM7wHOCAwAoNrV_ScdGP_eEzv_GPLh_oENBwHU4S7-LSXfAavRIAEE7hwAKAnSAfbV__5K-Qv_wgMP_9rmDP9SEiQD2Af2_sv5-QPwEikDEtMa_wL4Cgb47xkEGNL8ARj4CgUs4wP-SwAPBAwe8v_P2ewFK_YEBQALGQL2DgoEJ_3jAu0f_gEH5usF3d4Q__b-8AXC5P4G6vkY-h7-CvwE0f3zai8CDNPjAPcYJvz8Cg8EBfoJIgIHDAD2DCwI9MEfBAHHFQH41Bb--wYWCgUAG__6IAAtgvEHOzgTQAlIYVACKs8HEAAawAdaaL--PF4SPdKMBT2lozy-y0eSPG3X1bxqjke9PNktPU_7lz1U15s9z5KRPK-49jsU6DO---_cPFnThrwdAFE97PTovNstbrxBcIu9Mx6-O9WArTcdkc-95AqJPY3CAby2LwA-lFB1PQmM9TupwdQ96qg0PO1KprwkfE8-Tw-APb8NMbzr5n29ia6Qvf4eIzykF3W-Rs13PUoshLyl4IQ9-ke6PEAtp7vNwkO86VTDvJEejjtrEbG9x8jIPB8R07wDwcI9N0oovML4q7sU6hm-AXYEPUsomLyoFbs98GkTvT_RK7wa4Zg93OQmvAwZNDyo3v88sy2uPZFDRLyHPaO9mlshPQCQ07yiUnY9svcdvTJosjx1O9u9mfuKvfMM0LxrufM8MA1IPeM1DjyoyWe8Nnu7PEWAkzzfdRE7eAwvPdUPAD2dnyK-Qv9pPebFLry6YxY95PbLPKbVjLvcYTi8s1VTPfP7AjwFURc9togpuh78RLwK6uW81wRHPcUhFzzZLga8zKH7PNoz8DpMqQu-RI2Nva8PerroToC9TbTQPDaVhbys0QE9R1m_u35wRzpHH7O9cCCJPQG49LmhEY27ubAkvODC9LpHyQs-WhMGvdVWkTrqWhu-aHn-PSs4MTj8ZYG9jqFSPN_rWrw6aWu9NAcyPeASnTu46gq-P_ZEu7B_Wbkxgr47-F7yPDxLFTriwIW927gKPXodgDrBLz-892c1vRMTErs8fKO8guepvdZ_X7jjCo49PYWnvbrnDjnX3_K9nlYbPeboCTm7zu07U4UVPYJvv7dWxUq9zoTsu410gDnbo8e9ydDMvNMfGjh1AKk9oK8vPYrlFruqSLW9e8itOj4spLjYMnS9CtkZPZKSLDiz3XM9M2QGvQeRi7n9ipC86T36vIePgLnylSA98Oh1vdd397e81EO9QVgVu7lI5rfjY6G929sSPaPwdzkNMo69YDsYPG7iDbilZu-9mgibPEs5obmf8XE7pdgBPqiuMblalQ47kO9XPbd1jbj3V889qVKOvKp1Arj3V--9638qPfHIRbdrfTE-YZ4_PXNP3bjEI9Q74dXRu3hL8zikwpg9tz_dO4ED_zhGLj66i8TkPY4W1zgPw309CvM-PYj3vzaPoZg9898ovJUnHrl_1oG9XtfvPTm2Gbn1gs-96WD9vT_7orc6ShS9HbdOvF_02LeHrTQ9E1wRPYh_M7gdLLK9LkhpvHfbD7mkw5M9c9SmvcQOFLi2BrA92T5kPKq9tTbdIpU9XOSiO0AtcLggADgTQAlIbVABKnMQABpg9PwASPwO5MgvP8LdF-QlFATw1iDN_v_vDP8fOxMN-SvImw7a_xbjJuGrAAAADCHUAR0A_nUj5DLmweUMt8HP3gh_00Pv-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_AABgwQAAYEEAAFTCAACAQgAAbEIAAATCAAAwQQAAUMIAADBBAACYQQAASMIAAGDBAAAQwQAAfEIAAIA_AABswgAA4EEAAHBBAAAkwgAA-MEAAIhBAAAoQgAAGEIAAFBBAAAcwgAAwEEAAMDAAABkwgAA0EEAALhBAACQwQAA6EEAAJDBAAAAwgAAQEEAAIDAAAD4QQAADMIAADjCAACeQgAAgD8AACDBAADAQAAAVEIAAMDAAAAwQQAAgL8AAPBBAADwQQAAKEIAAADBAAA8wgAAgL8AAADBAACUwgAA-EEAADDCAAAgwQAABMIAAPhBAAAEQgAAwEEAAKhBAADgQAAAqEEAACzCAADQwQAAREIAADjCAACAQgAAMMEAALjBAACcwgAAiMEAAGhCAABAwAAAVEIAABzCAAAoQgAAMEEAAIjBAACWQgAAAAAAANBBAAAQQQAANMIAAEDBAADGwgAAYMIAAGjCAAA8QgAAUEEAAIjCAACAQAAAYEEAAIBAAADgwAAAnsIAAGzCAAAkQgAAXMIAAKBAAACgQAAAhsIAAKDAAAAkwgAAwMEAAJJCAACYwQAA8EEAADRCAABYwgAAqEEAAJzCAACgwSAAOBNACUh1UAEqjwIQABqAAgAATL4AAIi9AABEPgAAqj4AANi9AACyPgAAgDsAAB-_AACmvgAAUD0AAHC9AACyPgAAdD4AAIY-AAC-vgAAuD0AAN4-AACAuwAAPD4AAHc_AABxPwAAVL4AAFA9AAA8PgAAbL4AAFC9AADgvAAAC78AAIK-AAA8PgAAgLsAAPI-AACovQAAXL4AAOg9AACIPQAAjj4AAIq-AACOvgAAbL4AAJg9AAAcPgAAwj4AAIA7AABEvgAAHD4AAHC9AAB0vgAAyL0AAC-_AACYvQAALL4AANo-AAAVPwAAgr4AAEC8AAB_PwAAkr4AADQ-AACgPAAACb8AAOA8AABUvgAATD4gADgTQAlIfFABKo8CEAEagAIAADy-AACGvgAAuL0AAEG_AAA0PgAAQDwAABQ-AAAkvgAAHL4AAHC9AADIvQAAyL0AANi9AACevgAAoLwAAEA8AABAPAAANT8AACS-AACSPgAA4LwAAKC8AABQPQAAUL0AAIA7AAAwPQAAgr4AADA9AACiPgAAuL0AAJg9AACYPQAAEL0AAPK-AAAEPgAA6D0AAAQ-AADIvQAA2L0AAJg9AACqPgAALL4AABy-AACIvQAAir4AAOA8AAB_vwAAfL4AALi9AADIPQAA2D0AABy-AADIvQAAoDwAAAw-AABAPAAAiL0AAKg9AAAMvgAA4LwAAFC9AACAuwAA2D0AAKA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=wR5J3ratkbE","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15956018408635580908"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2797173125"},"10692787904083660775":{"videoId":"10692787904083660775","docid":"34-1-5-ZB6950BA386AA619A","description":"V Push Ups (with clenched fists) - Fitness exercises. "V Push Ups" are a real challenge, as you need to maintain a V position during the entire exercise, which also makes it an excellent ex...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4404248/d64a97987474d6269d78450a257cc632/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/dA2FLwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","isAdultDoc":false,"relatedParams":{"text":"V Push Ups (with clenched fists) - Fitness exercises","related_orig_text":"Perfect Contracting","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Perfect Contracting\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ET3CI-zdNw8\",\"src\":\"serp\",\"rvb\":\"EqsDChI2MjY0NzM5Mzc4ODA3NTYxMTUKEzU1MTk1NjYxNjU5MTU1NTY0MTcKEzQwNjcyNDIzNTM1NDg1MDkwOTEKFDE2MDkzMTIzMDIwMzYxODgwNDg4ChMyMjUzNjA0NzU3NDQzNzc4ODM5ChQxMzQxNTE2NzA5NDcyNjY0MzYxOAoTNjAwNDA3MDc0OTc5OTU1NTQ4MQoUMTUzMzMwMDkwOTkyMDIzMjM0OTIKEzc4MTAwMjkwOTY2NzcyMTMwMTEKFDEyOTU2MjI4MTA3NjY4MDk2NDcxChM2MzE2MDQ2MTQ5MjYwNTgzMjI1ChQxNzE5OTc5NzI0NDY1MDM4MzA3MQoUMTMzMjUxNDUzNTA5ODA0ODMwMDEKFDE3NjM5MDUwMTI4MzE4NDM2MzMxChM5NTgwNTY4OTc1ODM2MjA0MTY5ChQxNDI1MDQ0MzQ0NDI2NzMwMTA3MAoUMTU5NTYwMTg0MDg2MzU1ODA5MDgKFDEwNjkyNzg3OTA0MDgzNjYwNzc1ChQxMDIzNjQ4NTUxODYxOTA4MzYzNQoQOTk1MTgyNjE1MDI5NjMxNhoWChQxMDY5Mjc4NzkwNDA4MzY2MDc3NVoUMTA2OTI3ODc5MDQwODM2NjA3NzVqkRcSATAYACJDGjAACiloaGNqZmVtcmRoZGpxcGZoaFVDTkFqamtiTmJhVmVING82MTdmVEM0ZxICABEqD8IPDxoPPxNQggQkAYAEKyqLARABGniBBwH-Av4CAP_uAgn7CP0CCwz2-PYAAADx-vMD-QH_AAL7BPwDAQAA_gf0B_wAAADtAP_7-wEAABH2-QgCAAAACAAEBPwAAAD4CfwECAAAAPPz-PUCAAAAEvUCAQAAAAAKCAoIAAAAAA36BgQAAAAAFf8D_QABAAAgAC1usto7OBNACUhOUAIqhAIQABrwAX_svP7zHNsDmR8sAdfqAQCTOwT_KvMNAMUTBP_2tCwA7AkGAJzZ0_0C-fsAyw8LADsCBQCR8jABJuErAAUa4gHO3RMANtEtAxoqxgH2yA_-OOYE_c0SBv_m-0IAROkdACAYA_3gD_cEvyMIATHJ0wHQ4_oBQBVA__Pf3gZttO3_Fhz7_CH_Dvj8Hf0A2_fkATEXBPwY8QcF3Af_--E26AIPFAH-Ihb3B_LmCP3IGBkI1-MNDNTmKAIZAfYF8ccO9xIyBg3q3u_34Nbv_g4n9PwZEP4JEekDFAAiGPv3ERgFBygI-rgO-AfxFyAIEBjz7iAALWhBAzs4E0AJSGFQAirPBxAAGsAHT3SVvs9_ND0aXIi7pP5Kvi5weTxKPTA9GQIgvghqgLs4_Ik8GJgFPoAz6zt_s727jbUPvqdDgjzll4M7CvWUPd2DRrtiZTQ8TVGmOzbyjz2qCjI8LEOBvf6h07tJAkO9PXvDPf0QQD3VDW-8-tXcPTd-cjyroBY8JHxPPk8PgD2_DTG8-Ua5vVOXnL1lmt-8DOnQvUaL_bwxTUc8_1htPfSHhzo8VZk85m0WvXIP0zwJh4O7mIhXvuCmmj2Q2qe7gkLIPdoT7jwi2N08hmczvWpJjD0dnYg6SyyPPVuKdbxzF5u7P3PWPWeCPL1y-no8qN7_PLMtrj2RQ0S8bOnRvalWpT1tGtu8nyDxPRAOLL2OESc5sleJvX5z_72GQt87fCjRvHucLj194LQ834iuPQSJEjxOGCC8l7MSPeFdDr3wngc7CFmmvU1W-zxRskW7Z4dOPb2A6DwJQuQ6vmjRu5DeSz2sIyK8rtmqPemifD1Ao7Q8LLj_PQJhBz0VzZ48Rp-qvDfMaTtBsI88INS1vYuJTTyOGwA8tQirvXM7JT1CNAa8YsjAvdK3Ozy0ztc7mgu3vNHqFD4XD3S62HUZvRxqSjwzUSW7c0x2vYH3RL3K6eO6iRXEvaZ_6T3rECy6bcVDveP1lT03TI25x4QYvY3aM7yPegC8MN9QvVKwazxpP4w7qD7rvGepBr0_Yse7UW1LPWHVC7u2hm87ryByvQq_1D0jRJE4CesSvBGBdL11Yf-62ZuzPCyrf71GY5m5KZw4vf4mhL1YHiA0NbhdPguCBbsRTtG6X-w9PCumor2E9SS4VdabvSsVs7s2jh85hIsrPYZBtD33FzY5tpZzvYg2Vj26YJm67dm-vSk5bD3nytU5RCC9Pd-iOL0WXI64jERsO2HMcb3qBJi4gxPRPSHz9bswSxA4dYWYvY8HUT24grI5KFqTvQtx9rxuJq45ARXOvUw9hj2U6fs397b0vHlWNz2curK4CvITveOdvT2VU9W4TEqmvM5lNDxjo564DEw4PIOtiDzhLEK5RaFAPBVeuDxpfPS30IAVPYBKtT2WNJC4c1JTPfSoeLwdBVQ5davHPYkvrr1QCDI5liSfPZmQYD21baM3jKPyPfW_NzwEeZG4V-jjPTR9uz0Q5De5vnuhvca2Nj0YqW-2IY1Pve6CfL1GFY64hx0BPb6lHL3p7c43BNl8PE9dOb15Yyq4xvJzvZG1hjv2fam4FY7euwW-x73U-xW4xefOPWOXDT1rJS427pyBPVbOwzwzTSe4IAA4E0AJSG1QASpzEAAaYMgJACP7Bhm5HwfEygr9LR7l48kD0AT_DC3_QDcV_90Rtr1NHv8o6SkEowAAAC1FyekeAPB_Ce8d09C_ErLmA_xLfcgx9wQ2QPTOz9oH2O0DyhUgOwCgBbVZJ9YJRxIS_SAALf0pEzs4E0AJSG9QAiqvBhAMGqAGAAAcQgAAmMIAAODAAABkQgAADMIAAPBBAACAwAAAAMIAADDBAAAQwQAAgEEAAChCAACgwQAAQEEAAEjCAAC4QQAAAMAAAIA_AACQQQAAuMEAABBCAABMwgAAPEIAABhCAAAgQgAA-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-AAAtvwAA7r4AADQ-AAAQvQAA-L0AAOA8AAAwPQAA-L0AAKA8AAB0PgAAFL4AAGQ-AAB7PwAAaz8AAKA8AABQvQAABL4AAEC8AACIvQAAyD0AAIa-AABEvgAA7j4AADA9AADCPgAA8r4AAEQ-AAA0PgAAxr4AADC9AACYPQAAnr4AADS-AACKvgAATD4AAHw-AADovQAAur4AAIi9AACIvQAAnr4AAAy-AAD2vgAAZL4AAMg9AACuPgAAyj4AAHy-AACIvQAAfz8AABO_AADCPgAAqD0AAMa-AACCPgAA6L0AAFy-IAA4E0AJSHxQASqPAhABGoACAADgvAAAmL0AADC9AABZvwAAoLwAABS-AABUPgAAlr4AADy-AABEPgAALD4AAFy-AADgvAAAvr4AAMi9AACgvAAAQLwAAB0_AAAwPQAAPD4AALg9AABwPQAAoDwAAJi9AAAwPQAA-D0AAKa-AABwPQAA4LwAAHA9AAD4PQAAuD0AAOC8AABUvgAAMD0AALi9AABMPgAA6L0AAHS-AACAOwAAqj4AAOA8AACCvgAAcD0AAES-AACAuwAAf78AAPi9AAAQvQAAED0AAGw-AAC4vQAAgLsAAIA7AABAvAAAcD0AAMi9AADIPQAAFL4AADS-AAAwPQAAuD0AAFC9AADgvCAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ET3CI-zdNw8","parent-reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10692787904083660775"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2247056094"}},"dups":{"626473937880756115":{"videoId":"626473937880756115","title":"\u0007[Perfect\u0007] \u0007[Contracting\u0007] on one of the biggest demolition sites in Sydney","cleanTitle":"Perfect Contracting on one of the biggest demolition sites in Sydney","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DJInXAojV-I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DJInXAojV-I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbmE0NnoySF9mVVh0MzNrX05uQ2lYZw==","name":"Perfect Contracting","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Perfect+Contracting","origUrl":"http://www.youtube.com/@perfectcontractingau","a11yText":"Perfect Contracting. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":493,"text":"8:13","a11yText":"Süre 8 dakika 13 saniye","shortText":"8 dk."},"views":{"text":"13,3bin","a11yText":"13,3 bin izleme"},"date":"29 haz 2024","modifyTime":1719627878000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DJInXAojV-I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DJInXAojV-I","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":493},"parentClipId":"626473937880756115","href":"/preview/626473937880756115?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/626473937880756115?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5519566165915556417":{"videoId":"5519566165915556417","title":"Building with Heart: Diversity, Team Spirit, and the Culture Behind \u0007[Perfect\u0007] \u0007[Contracting\u0007]","cleanTitle":"Building with Heart: Diversity, Team Spirit, and the Culture Behind Perfect Contracting","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/v8a2RF3DFwM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/v8a2RF3DFwM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbmE0NnoySF9mVVh0MzNrX05uQ2lYZw==","name":"Perfect Contracting","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Perfect+Contracting","origUrl":"http://www.youtube.com/@perfectcontractingau","a11yText":"Perfect Contracting. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":28,"text":"00:28","a11yText":"Süre 28 saniye","shortText":""},"date":"20 tem 2025","modifyTime":1752969600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/v8a2RF3DFwM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=v8a2RF3DFwM","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":28},"parentClipId":"5519566165915556417","href":"/preview/5519566165915556417?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/5519566165915556417?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4067242353548509091":{"videoId":"4067242353548509091","title":"Environmental Safety in Action: \u0007[Perfect\u0007] \u0007[Contracting\u0007]’s High-Control Demolition Works","cleanTitle":"Environmental Safety in Action: Perfect Contracting’s High-Control Demolition Works","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/LG013GJ1rUA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LG013GJ1rUA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQHBlcmZlY3Rjb250cmFjdGluZ2F1","name":"Perfect Contracting","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Perfect+Contracting","origUrl":"http://www.youtube.com/@perfectcontractingau","a11yText":"Perfect Contracting. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":38,"text":"00:38","a11yText":"Süre 38 saniye","shortText":""},"date":"4 mayıs 2025","modifyTime":1746316800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/LG013GJ1rUA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LG013GJ1rUA","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":38},"parentClipId":"4067242353548509091","href":"/preview/4067242353548509091?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/4067242353548509091?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16093123020361880488":{"videoId":"16093123020361880488","title":"\u0007[Perfect\u0007] \u0007[Contracting\u0007] in Action","cleanTitle":"Perfect Contracting in Action","host":{"title":"YouTube","href":"http://perfectcontracting.com.au/hire/","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0nCtN3KOsQk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbmE0NnoySF9mVVh0MzNrX05uQ2lYZw==","name":"Perfect Contracting","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Perfect+Contracting","origUrl":"http://www.youtube.com/@perfectcontractingau","a11yText":"Perfect Contracting. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":31,"text":"00:31","a11yText":"Süre 31 saniye","shortText":""},"date":"9 tem 2020","modifyTime":1594252800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0nCtN3KOsQk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0nCtN3KOsQk","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":31},"parentClipId":"16093123020361880488","href":"/preview/16093123020361880488?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/16093123020361880488?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2253604757443778839":{"videoId":"2253604757443778839","title":"Drafting a \u0007[Perfect\u0007] \u0007[Contract\u0007] of Indemnity: Pro Tips for Beginners!"","cleanTitle":"Drafting a Perfect Contract of Indemnity: Pro Tips for Beginners!"","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=a6oxgcWKThs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/a6oxgcWKThs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUjlwRWtUUlMySkR3SWlDMEFILTBJdw==","name":"The Law_Key","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Law_Key","origUrl":"http://www.youtube.com/@TheLaw_Key","a11yText":"The Law_Key. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":441,"text":"7:21","a11yText":"Süre 7 dakika 21 saniye","shortText":"7 dk."},"date":"14 ara 2024","modifyTime":1734174006000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/a6oxgcWKThs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=a6oxgcWKThs","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":441},"parentClipId":"2253604757443778839","href":"/preview/2253604757443778839?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/2253604757443778839?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13415167094726643618":{"videoId":"13415167094726643618","title":"Hamstring stretch! \u0007[Contracting\u0007] and lengthening the back of the legs!","cleanTitle":"Hamstring stretch! Contracting and lengthening the back of the legs!","host":{"title":"YouTube","href":"http://allaboutdance.org/company-coretechflexacro-videos","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1DfFXNFd9KQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVUdzM21jaVBNMXhRZmFsdGQ5OHZJZw==","name":"Camryn Babcock","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Camryn+Babcock","origUrl":"http://www.youtube.com/@camrynbabcock5955","a11yText":"Camryn Babcock. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":828,"text":"13:48","a11yText":"Süre 13 dakika 48 saniye","shortText":"13 dk."},"date":"13 nis 2020","modifyTime":1586736000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1DfFXNFd9KQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1DfFXNFd9KQ","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":828},"parentClipId":"13415167094726643618","href":"/preview/13415167094726643618?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/13415167094726643618?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6004070749799555481":{"videoId":"6004070749799555481","title":"\u0007[Contracting\u0007] you Core Muscles During the day for Optimal","cleanTitle":"Contracting you Core Muscles During the day for Optimal","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=pFkCwpjbLuA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pFkCwpjbLuA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDY3hGeUN3MTF4cEdTQTd6Q2lHN0Zudw==","name":"Fit Mums Channel","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fit+Mums+Channel","origUrl":"http://www.youtube.com/@FitMumsChannel","a11yText":"Fit Mums Channel. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":417,"text":"6:57","a11yText":"Süre 6 dakika 57 saniye","shortText":"6 dk."},"date":"31 mar 2020","modifyTime":1585610926000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/pFkCwpjbLuA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=pFkCwpjbLuA","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":417},"parentClipId":"6004070749799555481","href":"/preview/6004070749799555481?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/6004070749799555481?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15333009099202323492":{"videoId":"15333009099202323492","title":"How to do Peak Contraction Face Curls??","cleanTitle":"How to do Peak Contraction Face Curls??","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=FICgEXCKcRU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FICgEXCKcRU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDb21IZTlOa0dfVDBuNG16MkhVVTB5Zw==","name":"88 Fitness Training LLC","isVerified":false,"subscribersCount":0,"url":"/video/search?text=88+Fitness+Training+LLC","origUrl":"http://www.youtube.com/@88FitnessTraining","a11yText":"88 Fitness Training LLC. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":69,"text":"1:09","a11yText":"Süre 1 dakika 9 saniye","shortText":"1 dk."},"date":"8 ağu 2022","modifyTime":1659916800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/FICgEXCKcRU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FICgEXCKcRU","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":69},"parentClipId":"15333009099202323492","href":"/preview/15333009099202323492?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/15333009099202323492?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7810029096677213011":{"videoId":"7810029096677213011","title":"PNF \u0007[Contract\u0007]-Relax Stretching","cleanTitle":"PNF Contract-Relax Stretching","host":{"title":"YouTube","href":"http://www.youtube.com/watch/mml2IT42cXk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mml2IT42cXk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVWFfMWpvS0hDaVVuSFpxcllpcnpzZw==","name":"AIF Education","isVerified":false,"subscribersCount":0,"url":"/video/search?text=AIF+Education","origUrl":"http://www.youtube.com/@FitnessEduAus","a11yText":"AIF Education. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":191,"text":"3:11","a11yText":"Süre 3 dakika 11 saniye","shortText":"3 dk."},"views":{"text":"80,3bin","a11yText":"80,3 bin izleme"},"date":"25 nis 2013","modifyTime":1366848000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mml2IT42cXk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mml2IT42cXk","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":191},"parentClipId":"7810029096677213011","href":"/preview/7810029096677213011?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/7810029096677213011?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12956228107668096471":{"videoId":"12956228107668096471","title":"What it takes to achieve a \u0007[perfect\u0007] paint finish. #\u0007[contractor\u0007] #diy #carpenter #tools #build","cleanTitle":"What it takes to achieve a perfect paint finish. #contractor #diy #carpenter #tools #build","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/B1x853TXjKs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/B1x853TXjKs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOHZxV1VFZWV3eWphNUItSW1fVmNRdw==","name":"CR Carpentry & Remodeling","isVerified":false,"subscribersCount":0,"url":"/video/search?text=CR+Carpentry+%26+Remodeling","origUrl":"http://www.youtube.com/@CRCarpentryRemodeling","a11yText":"CR Carpentry & Remodeling. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":136,"text":"2:16","a11yText":"Süre 2 dakika 16 saniye","shortText":"2 dk."},"views":{"text":"3,8milyon","a11yText":"3,8 milyon izleme"},"date":"24 oca 2026","modifyTime":1769285891000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/B1x853TXjKs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=B1x853TXjKs","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":136},"parentClipId":"12956228107668096471","href":"/preview/12956228107668096471?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/12956228107668096471?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6316046149260583225":{"videoId":"6316046149260583225","title":"\u0007[Contract\u0007] Relax Technique for Elbow Extension Range of Motion","cleanTitle":"Contract Relax Technique for Elbow Extension Range of Motion","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=eRo1l2_llBY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/eRo1l2_llBY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSXA1WnRoZW45SFdrY3ZZeDhaVzBSUQ==","name":"Trifecta Therapeutics: Sports Rehab & Performance","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Trifecta+Therapeutics%3A+Sports+Rehab+%26+Performance","origUrl":"http://www.youtube.com/@trifectatherapeutics","a11yText":"Trifecta Therapeutics: Sports Rehab & Performance. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":54,"text":"00:54","a11yText":"Süre 54 saniye","shortText":""},"views":{"text":"28bin","a11yText":"28 bin izleme"},"date":"22 haz 2022","modifyTime":1655856000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/eRo1l2_llBY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=eRo1l2_llBY","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":54},"parentClipId":"6316046149260583225","href":"/preview/6316046149260583225?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/6316046149260583225?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17199797244650383071":{"videoId":"17199797244650383071","title":"4 Minute Kegel Workout For Men: Pelvic Floor Strenthening","cleanTitle":"4 Minute Kegel Workout For Men: Pelvic Floor Strenthening","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Znerc3U9FDY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Znerc3U9FDY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZ2JaNXhCNnpNZndXUFRHc2JOWTh6UQ==","name":"Dr. Abdul Qadeer Physiotherapist","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Dr.+Abdul+Qadeer+Physiotherapist","origUrl":"http://www.youtube.com/@DoctorAbdulQadeerPT","a11yText":"Dr. Abdul Qadeer Physiotherapist. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":247,"text":"4:07","a11yText":"Süre 4 dakika 7 saniye","shortText":"4 dk."},"views":{"text":"90,6bin","a11yText":"90,6 bin izleme"},"date":"23 kas 2022","modifyTime":1669161600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Znerc3U9FDY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Znerc3U9FDY","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":247},"parentClipId":"17199797244650383071","href":"/preview/17199797244650383071?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/17199797244650383071?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13325145350980483001":{"videoId":"13325145350980483001","title":"Head Position for Bracing Core (\u0007[contracting\u0007] abs)","cleanTitle":"Head Position for Bracing Core (contracting abs)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=3G9-N5L5s4U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3G9-N5L5s4U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOUJOR1ZHcl9sdmJuM2QyM2NrdVZPQQ==","name":"Strength Side","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Strength+Side","origUrl":"http://www.youtube.com/@Strengthside","a11yText":"Strength Side. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":165,"text":"2:45","a11yText":"Süre 2 dakika 45 saniye","shortText":"2 dk."},"date":"5 kas 2015","modifyTime":1446681600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/3G9-N5L5s4U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=3G9-N5L5s4U","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":165},"parentClipId":"13325145350980483001","href":"/preview/13325145350980483001?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/13325145350980483001?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17639050128318436331":{"videoId":"17639050128318436331","title":"The Worst \u0007[Contracting\u0007] Mistakes I’ve Ever Seen","cleanTitle":"The Worst Contracting Mistakes I’ve Ever Seen","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=0sMtfELwiRY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0sMtfELwiRY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOVpSWWVFS2hVM2lybGlEUU01MV9mQQ==","name":"Amer Like Hammer","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Amer+Like+Hammer","origUrl":"http://www.youtube.com/@amerabushakra","a11yText":"Amer Like Hammer. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1068,"text":"17:48","a11yText":"Süre 17 dakika 48 saniye","shortText":"17 dk."},"views":{"text":"2,3bin","a11yText":"2,3 bin izleme"},"date":"6 tem 2025","modifyTime":1751760000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0sMtfELwiRY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0sMtfELwiRY","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":1068},"parentClipId":"17639050128318436331","href":"/preview/17639050128318436331?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/17639050128318436331?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9580568975836204169":{"videoId":"9580568975836204169","title":"kegel exercises for bladder incontinence (how to do kegel exercises correctly)","cleanTitle":"kegel exercises for bladder incontinence (how to do kegel exercises correctly)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=hE9cOYjHTy4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hE9cOYjHTy4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRUhlUkV6YmZ6SlQtdWxiX1FjV053UQ==","name":"Dylan Berg Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Dylan+Berg+Fitness","origUrl":"http://www.youtube.com/@dylanbergfitness2971","a11yText":"Dylan Berg Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":548,"text":"9:08","a11yText":"Süre 9 dakika 8 saniye","shortText":"9 dk."},"views":{"text":"113,7bin","a11yText":"113,7 bin izleme"},"date":"25 eyl 2018","modifyTime":1537827509000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hE9cOYjHTy4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hE9cOYjHTy4","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":548},"parentClipId":"9580568975836204169","href":"/preview/9580568975836204169?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/9580568975836204169?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14250443444267301070":{"videoId":"14250443444267301070","title":"Muscle Contractions: The Intricate Process Behind Movement","cleanTitle":"Muscle Contractions: The Intricate Process Behind Movement","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=fkh0Frk_ItE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fkh0Frk_ItE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQmtCd1ZMMlBxVjI4cXZZNjRXcnFUUQ==","name":"DrWD40","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DrWD40","origUrl":"http://www.youtube.com/@DrWD40","a11yText":"DrWD40. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":815,"text":"13:35","a11yText":"Süre 13 dakika 35 saniye","shortText":"13 dk."},"date":"8 nis 2024","modifyTime":1712534400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fkh0Frk_ItE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fkh0Frk_ItE","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":815},"parentClipId":"14250443444267301070","href":"/preview/14250443444267301070?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/14250443444267301070?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15956018408635580908":{"videoId":"15956018408635580908","title":"How to do the splits - Wk5 #14, best Intermediate stretching exercises FULL Workout Session","cleanTitle":"How to do the splits - Wk5 #14, best Intermediate stretching exercises FULL Workout Session","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wR5J3ratkbE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wR5J3ratkbE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeEJpdG9YMXRyLVNoSWNaS29WN0dRUQ==","name":"Ten Thousand Method","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ten+Thousand+Method","origUrl":"http://www.youtube.com/@TenThousandMethod","a11yText":"Ten Thousand Method. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2312,"text":"38:32","a11yText":"Süre 38 dakika 32 saniye","shortText":"38 dk."},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"14 mar 2018","modifyTime":1520985600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/wR5J3ratkbE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=wR5J3ratkbE","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":2312},"parentClipId":"15956018408635580908","href":"/preview/15956018408635580908?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/15956018408635580908?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10692787904083660775":{"videoId":"10692787904083660775","title":"V Push Ups (with clenched fists) - Fitness exercises","cleanTitle":"V Push Ups (with clenched fists) - Fitness exercises","host":{"title":"YouTube","href":"http://www.youtube.com/v/ET3CI-zdNw8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ET3CI-zdNw8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTkFqamtiTmJhVmVING82MTdmVEM0Zw==","name":"P4P WORKOUTS","isVerified":false,"subscribersCount":0,"url":"/video/search?text=P4P+WORKOUTS","origUrl":"http://www.youtube.com/@Passion4Profession","a11yText":"P4P WORKOUTS. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":80,"text":"1:20","a11yText":"Süre 1 dakika 20 saniye","shortText":"1 dk."},"views":{"text":"951,1bin","a11yText":"951,1 bin izleme"},"date":"10 eki 2012","modifyTime":1349827200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ET3CI-zdNw8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ET3CI-zdNw8","reqid":"1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL","duration":80},"parentClipId":"10692787904083660775","href":"/preview/10692787904083660775?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","rawHref":"/video/preview/10692787904083660775?parent-reqid=1769723836843580-14904966916112221688-balancer-l7leveler-kubr-yp-klg-80-BAL&text=Perfect+Contracting","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"4904966916112221688780","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Perfect Contracting","queryUriEscaped":"Perfect%20Contracting","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}