{"pages":{"search":{"query":"PostureFlow","originalQuery":"PostureFlow","serpid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","parentReqid":"","serpItems":[{"id":"9994164834864307511-0-0","type":"videoSnippet","props":{"videoId":"9994164834864307511"},"curPage":0},{"id":"12194445932826990040-0-1","type":"videoSnippet","props":{"videoId":"12194445932826990040"},"curPage":0},{"id":"8841397842955594738-0-2","type":"videoSnippet","props":{"videoId":"8841397842955594738"},"curPage":0},{"id":"10882217945981931955-0-3","type":"videoSnippet","props":{"videoId":"10882217945981931955"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFBvc3R1cmVGbG93Cg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","ui":"desktop","yuid":"4920397201767068871"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"15387679483779722469-0-5","type":"videoSnippet","props":{"videoId":"15387679483779722469"},"curPage":0},{"id":"4364699521051121525-0-6","type":"videoSnippet","props":{"videoId":"4364699521051121525"},"curPage":0},{"id":"12748697309859916093-0-7","type":"videoSnippet","props":{"videoId":"12748697309859916093"},"curPage":0},{"id":"11344805688894852243-0-8","type":"videoSnippet","props":{"videoId":"11344805688894852243"},"curPage":0},{"id":"14336459287105426676-0-9","type":"videoSnippet","props":{"videoId":"14336459287105426676"},"curPage":0},{"id":"5191339600381219940-0-10","type":"videoSnippet","props":{"videoId":"5191339600381219940"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFBvc3R1cmVGbG93Cg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","ui":"desktop","yuid":"4920397201767068871"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"5301854558791055617-0-12","type":"videoSnippet","props":{"videoId":"5301854558791055617"},"curPage":0},{"id":"530703988917212651-0-13","type":"videoSnippet","props":{"videoId":"530703988917212651"},"curPage":0},{"id":"10742227757286852476-0-14","type":"videoSnippet","props":{"videoId":"10742227757286852476"},"curPage":0},{"id":"8767477294951293525-0-15","type":"videoSnippet","props":{"videoId":"8767477294951293525"},"curPage":0},{"id":"5407766350661299932-0-16","type":"videoSnippet","props":{"videoId":"5407766350661299932"},"curPage":0},{"id":"2704007853616206625-0-17","type":"videoSnippet","props":{"videoId":"2704007853616206625"},"curPage":0},{"id":"17004284896291245460-0-18","type":"videoSnippet","props":{"videoId":"17004284896291245460"},"curPage":0},{"id":"992515135177989790-0-19","type":"videoSnippet","props":{"videoId":"992515135177989790"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFBvc3R1cmVGbG93Cg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","ui":"desktop","yuid":"4920397201767068871"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DPostureFlow"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"2902927205800702162732","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1450763,0,99;1336776,0,97;284409,0,97;151171,0,85;1459211,0,57;1269693,0,29;1281084,0,22;287509,0,0;1447467,0,98;1447551,0,28"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DPostureFlow","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=PostureFlow","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=PostureFlow","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"PostureFlow: Yandex'te 468 video bulundu","description":"Результаты поиска по запросу \"PostureFlow\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"PostureFlow — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y9c9c2bbb76e07c932c8418a4a2310a1e","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1450763,1336776,284409,151171,1459211,1269693,1281084,287509,1447467,1447551","queryText":"PostureFlow","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"4920397201767068871","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1460915,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1767068960","tz":"America/Louisville","to_iso":"2025-12-29T23:29:20-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1450763,1336776,284409,151171,1459211,1269693,1281084,287509,1447467,1447551","queryText":"PostureFlow","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"4920397201767068871","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2902927205800702162732","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":159,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"4920397201767068871","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1743.0__eecddcd035f1600a552b89c33e76f4a866ae10da","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"9994164834864307511":{"videoId":"9994164834864307511","docid":"34-6-11-ZA3D7D66FF089CF70","description":"Get our Posture App here: https://postureflow.app/get Don't have time? Fix your posture with our quick 5-min Follow Along Posture Correction routine for full body. Medical Disclaimer: Nothing...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3095413/c23a5cf1d4ded0102b958c2cba6b27e3/564x318_1"},"target":"_self","position":"0","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DO7ABSqTKV-A","linkTemplate":"/video/preview/9994164834864307511?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5-Min Posture Flow - Correct Your Posture Now","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=O7ABSqTKV-A\",\"src\":\"serp\",\"rvb\":\"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_gMA_AX8BgEG_QL79v0G-v79AP4AD_v2BP4A9wT29fkAAAD0A_sGAQAAAPv89fn2_gEABgP9AQQAAAAV-QAM-QAAAAcH_wL-AQAA9fv-_AMAAAATBBICAAAAAPL-_RL_AQAABQIHCAAAAAAEAfsEAAAAACAALT4n3Ts4E0AJSE5QAipzEAAaYCobADEmEOG9AjbgEAYCNgryHwnp59b_FvMA-CINBt0O4skp6v85-yngsQAAAA8nxAXgALtr-NnAEgMBDrzPCO4xf95Byi5HCALQ0vrULAP4MgU1TQDhC7MRKwcRAxIKEyAALQhsKjs4E0AJSG9QAiqvBhAMGqAGAABAQQAA4MEAADRCAABgQQAAQEAAAKhBAABYQgAANMIAAPDBAADYQQAAEMEAAEBCAABIwgAAgMAAAMhBAADgwQAAEMEAAKBBAABEQgAAFMIAAExCAACuwgAAYEEAAGxCAAAoQgAAEEEAAKDBAADgwAAAqEEAAAzCAABYwgAAjkIAAGBBAABUQgAAJMIAAFDBAAAQQQAA1kIAAIC_AAA8QgAAIEEAAChCAACqQgAAMEEAANjBAACAPwAAkMEAAIBAAAAsQgAAlsIAAHjCAABswgAAHMIAAGBBAACYQQAAcMEAAIbCAADAQQAA4MEAAMBAAACIQgAAPEIAAFDBAACUwgAA8MEAAAAAAABwwQAABMIAAFTCAAAgwQAAmEIAACBCAACkwgAAlkIAADBCAABowgAAMMIAAOBAAADwQQAAoMAAAGjCAAAwwQAAwEEAAOBBAAAAwAAAFMIAABjCAABAwAAAQEAAABDBAAAcwgAAgEEAACDCAACwwQAAMMEAANDBAAAgQQAAMEEAAGRCAADYwQAAcMEAAABAAACoQgAAksIAAGTCAACaQgAAAEEAAJJCAABgwQAAHEIAAIC_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-AACgPAAAmj4AAHQ-AABJvwAAsr4AAJg9AAC6PgAAFD4AAEy-AAAQPQAAcL0AAOg9AACoPQAAdL4AAKi9AAA3PwAAfz8AAAw-AAAsPgAAED0AAL6-AADIvQAAVL4AAMi9AACIvQAABT8AAEQ-AAABPwAAkr4AACQ-AABQvQAAmr4AAHQ-AAAMvgAAXL4AAFA9AADGvgAAJL4AAII-AAAEPgAAZL4AAEA8AACovQAAF78AAKi9AADevgAAXD4AALi9AACoPQAAxj4AAAy-AACgvAAARz8AAIi9AABQvQAAHD4AABS-AAAMPgAAXD4AADC9IAA4E0AJSHxQASqPAhABGoACAADovQAAgDsAAHy-AABFvwAAEL0AAKg9AABMPgAAEL0AAFA9AACYvQAAUL0AAGy-AAAsvgAA2r4AAMg9AACIPQAAJD4AANI-AACovQAATD4AALi9AAAUPgAA6D0AAKC8AABAvAAA1j4AAL6-AAAQvQAA4LwAAGS-AAAwPQAAHD4AAEA8AACuvgAA-L0AALg9AACWPgAAHD4AANi9AAAkvgAAbD4AAOg9AADIvQAAiD0AADA9AABAvAAAf78AAHS-AABQvQAAsj4AAI4-AABMvgAA-D0AALg9AABAPAAAoDwAAKi9AABMvgAAfL4AAOi9AADoPQAAqD0AAKC8AADIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=O7ABSqTKV-A","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9994164834864307511"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12194445932826990040":{"videoId":"12194445932826990040","docid":"34-3-10-Z87523E94DA17302C","description":"Get our Posture App here: https://postureflow.app/get Leon explains why posture variability is important and provides 4 ways you can do this yourself. Medical Disclaimer: Nothing posted on this...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4425815/80c8880dd219908a97be2a1785280f5d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/AilRNgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRYoc9AIcFko","linkTemplate":"/video/preview/12194445932826990040?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Posture Variability Explained (With Research)","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RYoc9AIcFko\",\"src\":\"serp\",\"rvb\":\"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__4A8AH_BfYBAADxCwL7-QAAAAr2__4AAAAA9v77CPT_AQAODv3--AAAABb5-wD_AAAADAoI9_8BAAD8-_32Av8AAAf7Bwz_AAAA-v3-AwEAAAD-CAMMAAAAAAvz8PwBAAAAIAAtmkzUOzgTQAlITlACKoQCEAAa8AF_CQEDxPoM_in-6AAGCCECvSQCAEoi9wHSGPcAwg3v_-MUBAD98w8A-eoWAOsTFP_x7fMA9egM__gIBv8tLhQA5QwPATra-QER__wB__fr__IQ-wAJHwYAB-bv_yYNBQAPFQ3-3Rrh_gQU7QAT_AwDEP7-B_wZBAAL8gIA6Qv__Rr39wAKFPAB-_f8_PwtBAHn9BkA4wQABQTdEQEH_-IBGPPn_hMI9fsBCP3_CPQCA-4NA_wBEv0F7PUGBQD_FAIMDAb5IRYFBPIS_P_7BwgIAf4BABDvBfsNA_H88gv6_g79BAX25Av_-hYDCOUDCgEgAC2zdFc7OBNACUhhUAIqcxAAGmAr7gAVFfv8w_4U6-T8GRIg_hYEB9kI_wrf__pVB_QCA-mzG_X_L84J-bAAAAAn2vj8GQAYbgLW9f3p1gO68OcG8G78Lgbf_C39zvK59NvH2w_4L38A2xyyThHsye0eAuIgAC15uC87OBNACUhvUAIqrwYQDBqgBgAAkEEAABzCAAAgQQAAcMEAAABCAABAwQAASEIAAEBBAAAowgAAgL8AAMDAAAAQwQAAhsIAAJjBAAC4QQAARMIAAEDAAAAQQgAA-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_AAAIQgAAsMEAAOhBAACQQgAARMIAAAzCAAA4wgAA6MEAADBCAACcwgAAJMIAAJBCAACIQQAAYEEAALbCAACAQAAA0EEAADxCAACgwQAAgEAAAGDBAACAQAAA6MEAAHjCIAA4E0AJSHVQASqPAhAAGoACAAC4PQAAoLwAACS-AADaPgAAur4AAIY-AAC2PgAATb8AAIa-AAAUPgAAyj4AADA9AADYPQAAPD4AAKi9AACCvgAAFD4AAEC8AACoPQAABT8AAH8_AAA8PgAATD4AANg9AAAUvgAAnj4AAIa-AACmvgAAoLwAAOA8AACmPgAA2D0AAJ6-AACCPgAA2D0AAHA9AADoPQAA-L0AAN6-AACIPQAA1r4AAHw-AADIPQAA4DwAAEA8AACoPQAADL4AAOK-AADgPAAAnr4AAIi9AACgvAAAgj4AACw-AAC4PQAAoLwAAEc_AAAUvgAAUL0AAKY-AAAwPQAAcL0AADw-AABAPCAAOBNACUh8UAEqjwIQARqAAgAAgr4AAPg9AACmvgAAM78AAPi9AAAcPgAArj4AAFC9AADIvQAAND4AAIA7AABcvgAAgLsAAK6-AABEPgAA4DwAAGQ-AAAJPwAAQDwAALI-AABwvQAAJD4AAEQ-AACgvAAAoLwAAHw-AACuvgAAoDwAAAS-AACqvgAAQLwAADA9AAAUPgAAlr4AAFA9AACIvQAAdD4AAEA8AAAQvQAAiL0AABQ-AADgPAAALL4AAIA7AACIPQAAJD4AAH-_AAC6vgAAdL4AAJI-AADaPgAA2L0AAOg9AABMPgAA2L0AADA9AADIvQAADL4AADA9AADovQAABD4AAHQ-AADgvAAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=RYoc9AIcFko","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12194445932826990040"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2430032568"},"8841397842955594738":{"videoId":"8841397842955594738","docid":"34-4-10-Z3CA0A8672BDCC2C2","description":"Get our Posture App here: https://postureflow.app/get Proper sitting posture at a desk tips. Use these tips when you sit at work, to fix your posture and get out of back pain. Medical Disclaimer...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1222233/5eb3a29df04deb15a827c839ced7d26e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IZGT5gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOfnEZulM9mA","linkTemplate":"/video/preview/8841397842955594738?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"7 Tips For Sitting Posture (At A Desk)","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OfnEZulM9mA\",\"src\":\"serp\",\"rvb\":\"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-gEA_AUAGv4B_foBAP4PCAMK9gEBAP8D__z5Bf4ABQfw-AABAAD8-wb8AgAAAPMD_gH6AAAADAEJDgQAAAAQ-vYB9QAAAPUL__r_AQAA_gD4BgP_AAADAggHAAAAAPkEBAP8Bf4BBAgDBAAAAAAJ7wH-AAEAACAALXxl3js4E0AJSE5QAiqEAhAAGvABfwMLArHwBPwiCQIAMRb7ALwWCABPCtUA3PzsAMH2CgDbC-oA4OQq_gUSBADKAxIA0PEGAAL7MwDqDu4A9R8FAPAJ_ABJ7OoAGfECABX2Cv_aJQH_9xX7Av3d-wAwG94AHxUI_iAE4P_mJPAD9OnrAf4HDgHq8_4BGgIC_hoc8v0TBhL_5_oHBOYd6ADiGf_-Fe3-AeXx6wLu5gsB5e79-w4AB_kF6v0BBwgDCwXq-__oGv_8BxX2_ewBDwUTHfwE6Qj-9hr6-gbuCgMB8RgPCzT4FQD62RH-Ngv3Ae4JAPADDgL_5uYG-RIeAP7u_vADIAAtmls8OzgTQAlIYVACKs8HEAAawAeSB_K-pkALPeCDl7xOxrI9AGnJvA4JST1d3xc-WRMLvQ7qrDyf1qM9IfD2PEX2nLwbZKK--BoivZVXWL0KL2E-F3GwvEHTxjkrYJy9ux7WvE5eRL1PeJG-ZxVMPanmi7pwiqg9aO6dOipAD72_Pq89F-ufu7UVAL2hN_A8E9zEui1wIjyDpO893OidvUFv4Dq2_WE88aKKPIz-hjwHld07fT7qPQPfvjxw8Yu87NiMukMiyDmKCYU8zU2lPe2AiDsFNPE9FSQNvDZDXzoguOq9PJfzO8SBK72toXQ9b9OfvZg5WbtEaZS7bbU9PRvlTzwWmN-8di22PZLTsryMUXC7nrEPPbrGIbyUE447s0rEvWRccTwVT7I9Lpw6vSQJ5zt1Rmq9qcwjPRVLW7y0yWE8FaePPf8WLjwxexk-uGMAvUnXjjpc68a9PrTPPCF97jxEHpy9ScS_PZNzYrw7me48aV05vTUS_Dp1F629GRczPNdzLTyT_t68KUfMPf2f5Dt-Syq9_T4tPNugGzy31329GjQ0PYfcELzWH2G9EZZHPcNgH7xl_1y9Xjf8O2JrkTy6CUa7FVYKvUZHbjsV_SE8Up7Zvd4hhby-Clo91yfKvEUHajt2cVm6uO8svGet0zqUdyS9L4W3PSeh17tCPSI8LXFpPVnppDtxybG8l_wVPNG9WjsFXbE8_BaCvKXuMbs2UcC93NrivfMSWLrCTNs9Ox3ovXbP2DmFtOa98o64vWAtYbqYqSS8ywt1PYrF0jprFZi82z8lPRvyz7nVBPG9Y-oVPNMMujia_cu8f9-_vHWjdrd-UYc9jhM3uj93Z7nG-7E8ZO3KvOcCnLlf3Ly91eK4vLQlXLdFfTe8nfZUPeIyfzrrDSg9flTkOoXOLTrEsU69lf-aPGlBYbjihBM84Q2pPH_fSjgyH3C9r4fFPa1AULjvmka9tIQmPVwS0jhpewo9kxVoPBuQqTgKKWS860NtvaRZ8zaRH7u8o-5ePTR747ZmjYU9eoWavZXISjZgITO9vsV-PTfD57ijprK9D4uHPZQX77b-l1C9Z2szvY4QAznRywg9VnRVveFLtjhJjFS870qMvXkr1zYsvCa9ZR2ePZjrlrgQFJ49EMlQPUl3sje0tC68VDVFO3665DZYx9A7SkxLPf-ACzfpeNS7OUyPPGxWkjhciJ-8aG1EvQUMwjdOZey8agOWPQfKz7fEsAi9SFmlPcfsUbj5WgE91bGKvaCOdrjbrVs9JGJKvJkxTTdJKz48pv1FPPd5mjggADgTQAlIbVABKnMQABpgMAIAGgEqGtj8OfPqHAcICO0P5f_AGADqCf_yIvLyCB_n2QkI_yjoJuO2AAAAJRz1NvoA_l8C4ugB1wMWtcQC8xd_CxoJ_igQ48Ko6A7t6CQADC1FAOroxxYVFNYYO_n8IAAtsixAOzgTQAlIb1ACKq8GEAwaoAYAAIBBAADYwQAA0EEAAADBAADAQQAA4MAAAFBCAACAvwAAeMIAAIhBAABwwQAABEIAAAzCAACgwQAA4EAAAILCAABQwQAAJEIAAAzCAAAEwgAAuEEAAMjCAACYQgAA2EIAAKBBAAAMQgAAsMEAACBBAABUQgAAUEEAANDBAACaQgAAoMAAABTCAABAwQAAIMIAAKhBAACSQgAAmEEAAAAAAACoQQAApkIAAKBBAAAcQgAAaEIAAKBBAABwwQAAgMAAAJJCAABMwgAA2MEAAIjBAAA4wgAAAAAAAKhBAABAwAAAlMIAAIhBAABQwQAAwEEAABRCAACAQAAACMIAAFjCAABAwAAAAEEAAMBAAAAgwQAAoMAAAODAAACMQgAAUEIAAKDAAACQQgAAqEEAAAjCAAB0wgAAqEEAAOBAAAA8wgAABMIAAJhBAABQQgAANMIAAKBAAADAwAAA-MEAAIDBAAAcQgAAoEAAADDBAACgwQAAmEEAAIA_AAAswgAA6MEAAKBBAACMQgAAgL8AAEBBAAAIwgAAcEEAAGBCAAAUwgAAnMIAAOhBAADAQAAAXEIAAIC_AAB8QgAAUEEAAFjCAAA4QgAAcMIAANRCAACYQgAAiEEAABxCAACoQQAAOMIAAOjBAAAkwgAA4EAAAGTCAACiQgAAIEEAAABCAAAQwQAAOMIAANzCAABQQQAAwEAAAKBBAAAgQQAALEIAAIBAAABAwAAA4EAAAAjCAACowgAAgL8AAEDBAADIQQAA-MEAAJZCAACoQQAAAMEAABBBAADAwAAAwMAAAJjBAABwwgAAgL8AAADCAADgQAAA2MEAACDCAACgwQAA6MEAAFRCAABgwgAAVEIAAJjBAAAAwgAALMIAABzCAABQQgAAoEAAAL5CAADYwQAAYMIAADTCAADAwAAAFEIAAATCAAC4QQAAAMIAAEDBAABgQQAArEIAAKLCAAD4wQAANMIAADzCAAAMQgAAXMIAABDCAABIQgAAUEEAAMBAAAC0wgAAgEEAALBBAADAQQAAgD8AACBBAACAwAAA8MEAAGDBAACSwiAAOBNACUh1UAEqjwIQABqAAgAAEL0AAGQ-AAAUPgAA-L0AAMq-AAARPwAA3j4AACm_AACOvgAA2L0AAI4-AADovQAAyD0AAKo-AACCPgAALL4AAAU_AAD4vQAAuD0AADM_AAB_PwAAdD4AANI-AAC4PQAAbL4AAKI-AACivgAAmL0AAGS-AAC2PgAATD4AAIY-AABQvQAAnj4AAOC8AAAcvgAAkj4AAMi9AACqvgAA4LwAAEA8AACgPAAA-D0AAIo-AABQPQAAoj4AAIa-AADGvgAA-L0AAOK-AAAsPgAAoDwAAOI-AAC6PgAABD4AADQ-AABxPwAAVL4AAOg9AAC6PgAAxr4AABw-AAAkPgAA4LwgADgTQAlIfFABKo8CEAEagAIAABw-AADovQAARL4AADe_AACIvQAAED0AABw-AACYPQAAUL0AADA9AABQPQAATL4AAHy-AADqvgAA2L0AALg9AACWPgAA2j4AAAS-AACGPgAAqD0AADw-AACIPQAAUL0AAHC9AACqPgAAB78AAIC7AACoPQAAML0AAJg9AAAkPgAAMD0AAKq-AACYvQAALD4AAK4-AACgPAAADL4AAJi9AADWPgAAoDwAAGS-AAAQvQAAcL0AALY-AAB_vwAAHL4AAAS-AADYPQAAFD4AAFC9AACoPQAAqD0AAJi9AACYPQAAuL0AAJq-AAD4vQAAEL0AAOi9AADIvQAA2L0AAHw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=OfnEZulM9mA","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["8841397842955594738"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3468048749"},"10882217945981931955":{"videoId":"10882217945981931955","docid":"34-6-7-Z14C882F0C6466BF5","description":"your posture. Today we dive deep into one core principle that can make a huge difference in improving your posture. You may read the full disclaimer here: https://backintelligence.com/youtube-...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/398548/90369d343c7b261a5dc3cc9217f72928/564x318_1"},"target":"_self","position":"3","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dc2ElFMSpQLs","linkTemplate":"/video/preview/10882217945981931955?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Fix Your Posture (1st Pillar of 3)","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=c2ElFMSpQLs\",\"src\":\"serp\",\"rvb\":\"EqoDChM5OTk0MTY0ODM0ODY0MzA3NTExChQxMjE5NDQ0NTkzMjgyNjk5MDA0MAoTODg0MTM5Nzg0Mjk1NTU5NDczOAoUMTA4ODIyMTc5NDU5ODE5MzE5NTUKFDE1Mzg3Njc5NDgzNzc5NzIyNDY5ChM0MzY0Njk5NTIxMDUxMTIxNTI1ChQxMjc0ODY5NzMwOTg1OTkxNjA5MwoUMTEzNDQ4MDU2ODg4OTQ4NTIyNDMKFDE0MzM2NDU5Mjg3MTA1NDI2Njc2ChM1MTkxMzM5NjAwMzgxMjE5OTQwChM1MzAxODU0NTU4NzkxMDU1NjE3ChI1MzA3MDM5ODg5MTcyMTI2NTEKFDEwNzQyMjI3NzU3Mjg2ODUyNDc2ChM4NzY3NDc3Mjk0OTUxMjkzNTI1ChM1NDA3NzY2MzUwNjYxMjk5OTMyChMyNzA0MDA3ODUzNjE2MjA2NjI1ChQxNzAwNDI4NDg5NjI5MTI0NTQ2MAoSOTkyNTE1MTM1MTc3OTg5NzkwChI2NTQxODE3NDE1NjQ3NTczMzYKFDE1MDY2ODE4Mjk5MDYzMzUxNjEzGhYKFDEwODgyMjE3OTQ1OTgxOTMxOTU1WhQxMDg4MjIxNzk0NTk4MTkzMTk1NWqvDRIBMBgAIkUaMQAKKmhoeGxibGFjamp2b3NidmNoaFVDd0ZwbFl2aEhrczVUVjNiV3hVclU5QRICABIqEMIPDxoPPxPcBoIEJAGABCsqiwEQARp4gfr3_Pn_AQAG8wgCBAj9AhQK_Pz1AgIA9v8KAAcC_wDtB_D7Bv8AAAYM_wUDAAAA-_z0-fX-AQAWD_YHAwAAAAn2AAbzAQAADAH5Awj_AQEI__YKBP8AAAQEBgb1_gEA_AP4Av8AAAAE-wQDAAAAAAjz8AkAAAAAIAAtKzLXOzgTQAlITlACKnMQABpgFRIALyQc8NcOKPb6_fEWA-AZCeHg9QAP2QD5JPAZAQfu5ywO_yjrCfPHAAAADw7k_xoA60gS5McMBvj1s-b-BR5_CyzpDDcVAOroEvcCH-X-Ay8aAOLu8wMn9vz-Kx3_IAAtaJhlOzgTQAlIb1ACKq8GEAwaoAYAAChCAAAgQQAAcMEAAExCAABAQAAAgEEAAKDAAAAQwgAAAMAAAMDBAAAQQgAAnkIAAFjCAAAAwQAAMEEAAODAAAAQQgAAoMEAAFhCAADAwAAALEIAAMjBAABQQQAAEEIAAIxCAAAAAAAASMIAAHDBAABQwQAAUEEAADDCAABcQgAAYMEAAIpCAAAIwgAAgEEAANDBAADEQgAAFEIAANBBAABYQgAAAEAAAMRCAABAQQAAkMEAAFDBAADawgAAIEEAAPDBAAA4wgAAAEIAAKjCAAB8wgAAcEEAAOBAAAAEQgAAvsIAALxCAACowQAAYEEAACRCAAAQQgAAuEEAAEzCAAAAwQAAqMEAAOjBAAC4wgAAgL8AAOBAAAAoQgAA8EEAAPjBAAA4QgAAwEEAADjCAACowQAAUMEAAODAAADIwQAABMIAAKDAAAAcQgAAsMEAAJBBAADQwQAAZMIAACDBAADoQQAAgEAAACDCAACIQQAA4MAAAEBAAABAQQAA6MEAAEDAAABwQQAApEIAAPhBAACQwQAAyEIAAAxCAACIwQAAoEEAAKBBAADgQQAAUEEAAKDAAAAEQgAAsMEAAKjBAADYQQAA8MEAAMJCAADQQQAAMEIAALDBAADIQQAAwsIAAGBBAAAgwgAAsMEAAJLCAAA0QgAAdEIAADBCAABAQQAATMIAAATCAABgQQAAMEEAANBBAACWQgAAwEEAAADBAABkQgAAuEEAAILCAABgwgAAgD8AAMjBAAAgQQAAosIAABDCAAAswgAAAMEAAMBBAAAAAAAAgEAAALBBAAA8wgAA-EEAAIA_AADwwQAAiEEAAEDBAADAwgAAxsIAADDBAADQwQAAgEEAAABAAAAowgAAHMIAAEzCAAB4QgAAgMAAAIhBAAB8QgAAgEEAAEDBAACwQQAAJMIAACDBAAAQQQAAmkIAAMDAAAAcQgAAAEAAADDCAAD4QQAAnsIAABDBAAA4wgAAwMAAAITCAAAUQgAAAMAAAPBBAACIQQAAmEEAALjBAADgwAAAMEEAAFxCAACYwQAABMIAAKjBAACwwSAAOBNACUh1UAEqjwIQABqAAgAA4DwAAKo-AAA8PgAAUD0AAJa-AAAUPgAAQDwAAF2_AABAPAAAur4AANg9AADgPAAAur4AAEA8AAAwvQAAoLwAAKA8AABQvQAANL4AAPY-AAB1PwAAUD0AANI-AACIvQAA1r4AACy-AAD4vQAAoDwAAOA8AAAcPgAAzj4AAEw-AABQPQAA-j4AAKK-AAAEPgAAHD4AAJq-AAAJvwAAur4AAJq-AAAQvQAAET8AAMi9AAAwPQAA6L0AAFC9AAAHvwAAVD4AADS-AADCPgAAqL0AAGQ-AADYPQAArr4AAMi9AAB_PwAAcL0AABS-AABMvgAAED0AALi9AADGPgAAyL0gADgTQAlIfFABKo8CEAEagAIAAKC8AACIvQAAuL0AAFO_AAC4vQAAoDwAABA9AACYvQAAqD0AAJi9AABQvQAAHL4AAIg9AADuvgAAqj4AAKA8AAAkPgAA4j4AAKC8AABMPgAA4LwAAHA9AAAMPgAAcD0AAFC9AADCPgAAbL4AAFC9AABAvAAAjr4AABC9AACoPQAAZD4AALa-AACYvQAAtj4AAPg9AAAEPgAA-L0AAKi9AABAvAAAFD4AADA9AABQPQAAyD0AAIA7AAB_vwAA4LwAABy-AABwPQAA4DwAAMK-AAAsPgAABD4AAHy-AACoPQAAoDwAAFS-AABMvgAAHL4AAEA8AACovQAA4LwAAJo-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=c2ElFMSpQLs","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10882217945981931955"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15387679483779722469":{"videoId":"15387679483779722469","docid":"34-11-15-ZD0B13C8C3A631785","description":"Self Test your posture at home with this Wall test. Get 3 Exercises to fix your posture here: https://bit.ly/2GJs47Z Medical Disclaimer: Nothing posted on this channel is medical advice or a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1344325/8bbe0e4435f3b5642e4428375b9275d4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/dB-q2QEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_dweNZfF24s","linkTemplate":"/video/preview/15387679483779722469?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Posture Self-Test You Can Do At Home","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_dweNZfF24s\",\"src\":\"serp\",\"rvb\":\"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-Qj8BQAD9vsIBgj8Av4H9_4I_f4A6_YB_Pr_AQD3BPb6BAAAAPr_AQUIAAAA8vn3_PoAAAAKBQAIBAAAAAf__vn-AAAAAwAEA_8BAAD1_fYD9gIAABMEEQIAAAAA8QQE_P7_AAAEBP0GAAAAAP_2Af4AAAAAIAAtotThOzgTQAlITlACKoQCEAAa8AF_Fu8DxgcO_g4vBgAL_wcAovsM__3k_gCuDvoBtwwH_xX55__vKBv_Nt_5AOYL_v_z8hD_Fg0VANb3AgEK-xv_7wneABDiBAHuEwUAIxPrABIJDQDc8N8BzvEKAEwBIQC4EeP-3_foAAYADwADAuUCCBX6_gv9Av3y3wAAL-zr_ggAEv4kGQEDD_b1BtwoDAAH8BEE8ALyBP38-wYe9AH-CeT7-zAJ-f7r7_YD_9_x_AQE5vwI6xH22QX9_Qf9BwHjFP8D9jMOAgkIE_cBCxoD-f4LBd0RBvgDAu0O8hMG-ff77v8F4_H4FvcDD9T1CwogAC2ddTU7OBNACUhhUAIqzwcQABrAB9xHCr-XqpQ9ENXvvPbzgTzDylg5GlR2vAcsxD2lebI7-iFbvFNCML3sOq-7sh6IvcSXWb6MZmW89bolvQovYT4XcbC8QdPGOTV5Or4Oq5E7Sn5EPBQHUL6Tdn48ipoevbEZ4D2MkVs8MMFjuyqGMD2y9EE9HJ8DPMajJD5UcDi9208GvewrFL0j3AM8FVgAPUTPHL0UxMi7CSjevFGgTzz3IwC96yKAvQPFF7xUQmY9XMBTuyN-mr1NcGU9bzAvvAlUTz6mlnI9BYiCu2lRf70Ih0g9CrEEvRs1-Du2mIS8ilmvPFbT9T3lC5o8W8ElPAaWDT0gyjy8JGR7PHf1Cr6gny49XPlRvKPVjz2ncn-8rMKoujL7Qb2kZAO9ILMzPHBXNzsnPYI9OkeTPOksvr1Z5449up0eu3KnFD7nYXI9SdV2vOJy3L3XjbK978ClvN2dTjuUZ168bP2duw97lr1G12A8bckqvFqo6zyjpgK9LD-VO72fxD1qnV08qe-hPG42wb0PBBK9MWMEPIpoxTzuVGU8IN4pPEUZ4LwmBOU7Q5OfvLjXeL3nzDE9DfBuPOWPUz105648pjBKPJOuFL0oni69EGLfuz2RcT34YS69-eaKu_EpBT16efA812QVPNi_xrzE3lU8f_ExvHFzjbsuYDg9Qa8HPNPY3r2QEyY84VKtuHUBn73CxvE7vZ-Fu2Bgsb2wvLe7uFQMuePFAj7ZnQk9sOXFuQTKJr29d227TeaKOoOD4jy9V0i9siIOuX0NXL3foYu7dAwnuY4_ET4b1em7TXI_uNptvDxGj8Q8XPWZOIJtabzuwuA8mKSaOfBBmbwkc-O59PgNupMl6bxXEBo8-sj3OmBs_jkYB1e9EWLbN_7mDz1jMJo8Ym3GuQvXIbwcb3w9jMGsuBbSKz28MGM9S-LANj6MOj122r-9uWGWtw8WBL1ceBo8zK5duPc8vz365868MknZOHAnz7pSfae8sCuStwryE73jnb09lVPVuO1-1T2d2pk88dcxOIoFPrza8Jq9SCiWOKr5BT0fDjK9weG_N_0mnry8HDu9YsQ6OUTKSr1WC5G85lf_t8l1Ez42UEq9eBQ5OccgIb027ui88D2CuHdz57zwYzG9wsPcNzpd1j3sSo07HPtJuf_lXjvpQIu9yyWvuImf-7tmgVu9TGXwtwi8wDv-K2u9kSuYt5t5TTzr1hw92MD9uAoQJT3u1YI9T_-7OEitCz0DdyU9hvZ4uG4Djb0naa49v_cWN81nb70h9CK9o1DStyAAOBNACUhtUAEqcxAAGmBdCQAYBiIT3QkZ8tsMACzy-ugb6Mzl_wsGAPQP4PrxO93Z_wEAKQ0ux7AAAADk7tIZIgDgZBDP4Dj7CvijtcMAOX8dCh4JOwYW0t3xIRXf--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_AACgwQAADMIAAExCAAAAQQAA-MEAAMBCAABgwQAA2EEAAGzCAACQQQAAYEIAAHxCAAAowgAAwEAAAN7CAACAQAAAYMIAAEDBIAA4E0AJSHVQASqPAhAAGoACAAAQvQAA4DwAABQ-AADIPQAAXL4AAIY-AAC-PgAAG78AANq-AABcPgAAvj4AAKi9AACoPQAAhj4AABw-AABcvgAAvj4AAKA8AAABPwAAGz8AAH8_AADgPAAAuj4AAOg9AABsvgAAQLwAAOg9AADYvQAA_r4AAIY-AAAUPgAAmj4AAIq-AAAMPgAAdD4AAFC9AABMPgAAQLwAAMa-AAA0vgAA6r4AAIi9AAAEPgAAfD4AAIq-AAAMvgAAPL4AAM6-AABsvgAA-L0AANi9AABAPAAAFD4AAJ4-AABAPAAAcD0AADM_AABwvQAATD4AAJY-AAC4PQAA3j4AADQ-AAAkviAAOBNACUh8UAEqjwIQARqAAgAAJL4AAJg9AACovQAAMb8AAHC9AADIPQAAJD4AAKC8AAAMvgAAkj4AABS-AAB0vgAAyL0AACS-AADgvAAA4LwAAMg9AAAbPwAAgDsAAL4-AACIPQAAoLwAABQ-AABAPAAAqL0AAOg9AACevgAAoLwAANg9AAAQPQAAoLwAAFA9AAD4PQAAqr4AAIi9AADgvAAALD4AABy-AABAPAAA-D0AAFA9AABQPQAAoLwAANi9AACIvQAAgj4AAH-_AAAsvgAALL4AAFQ-AAAsPgAAiL0AAEQ-AACOPgAAyL0AABA9AABQvQAA6L0AAKi9AACIPQAA2D0AAFA9AAAQPQAAcD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=_dweNZfF24s","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["15387679483779722469"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1546750599"},"4364699521051121525":{"videoId":"4364699521051121525","docid":"34-6-17-Z9EACAC37DB16CAA3","description":"Get our Posture App here: https://postureflow.app/get Sit-Ups are terrible for activating your deep core muscles. In this video I explain why situps are so bad for your posture and back, and show...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2818384/2a6d6b8055fe80db207651274323d667/564x318_1"},"target":"_self","position":"6","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkGDhmmjX-_Y","linkTemplate":"/video/preview/4364699521051121525?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"STOP Doing Sit Ups - Superior Core Exercises For Better Posture","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=kGDhmmjX-_Y\",\"src\":\"serp\",\"rvb\":\"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_gYAAAEAAPn_A_oH_gIUCvz89QICAOr1Afz5_wEA_fv9_AcAAAD6A_IIBwAAAPb4___z_wEAD_sJBAQAAAAJ9wAH_QAAAPUL__r_AQAA-Pf3_QP_AAASCggB_wAAAAAFCgMBAAAA__wDCgAAAAAZ-vj2AAAAACAALRJA1Ts4E0AJSE5QAipzEAAaYBsOADk7JijIHTbb9hPgPwwMGgoDxgv_APX_F0UQ6fgK6tQW_P9A7S__qgAAACMZuAb2APlwFL7WFPHWDYHG7yFHesgwLAQo_wTg8PkX8wEF9u0iMQCk_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-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-AAAxvwAAVL4AAIi9AAAwvQAAoDwAAPg9AAAkPgAABL4AALi9AAAhPwAA2L0AALi9AABjPwAAUz8AADA9AACWPgAA2L0AADy-AACYPQAAcD0AAKi9AAAxvwAAnj4AAFw-AAAsPgAAgr4AAMI-AADIPQAADL4AABQ-AACgvAAAir4AABC9AACKvgAAMD0AABE_AAB8PgAAvr4AAOi9AADovQAAir4AADA9AACYvQAAoLwAAJg9AADoPQAAET8AAPg9AADYvQAAfz8AANi9AAAwPQAAiD0AAAe_AAAQvQAAqD0AABw-IAA4E0AJSHxQASqPAhABGoACAACIvQAA2L0AADS-AAA3vwAAUD0AABC9AACAOwAAZL4AANi9AABwvQAAFL4AACS-AABwvQAA4r4AAJg9AABAPAAAML0AAAs_AAC4vQAAND4AAJg9AAC4PQAAMD0AAFA9AABAPAAAND4AANK-AACgvAAAmL0AALi9AADYPQAAmD0AADw-AABEvgAAUD0AABA9AAAMPgAAmL0AACS-AAAwPQAAbD4AAPg9AADIvQAAgLsAAOi9AABkvgAAf78AAPi9AACgvAAAQLwAADw-AACCvgAAED0AAKg9AADgPAAAcD0AAMi9AAAwvQAAsr4AAOC8AABwvQAAXD4AAOA8AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=kGDhmmjX-_Y","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4364699521051121525"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12748697309859916093":{"videoId":"12748697309859916093","docid":"34-11-7-Z47FBC910388FEF86","description":"3 ways to stretch your tight chest. Get 3 Exercises to fix your posture here: https://bit.ly/2GJs47Z Medical Disclaimer: Nothing posted on this channel is medical advice or a substitute for...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/225814/52c35c139e6dcc6933428fd8c1b3b17d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/c6xTNAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTxuyYIRYvHM","linkTemplate":"/video/preview/12748697309859916093?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"3 Chest Stretches For Better Posture","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TxuyYIRYvHM\",\"src\":\"serp\",\"rvb\":\"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-QAc9vwG_Qn_AfQV8vz3_fwA8w_18wMB_wAFCO33AAEAAPkSBP4HAAAAAQgC_vD-AQAK9AEEBAAAABz19An9AAAADgf_-f4BAADz_fUE9AIAAQD1Dwb_AAAA4wsJB_4A_wD_-foFAAAAAAvy7vsBAAAAIAAtwrHDOzgTQAlITlACKoQCEAAa8AF_6A4AzxfrAO38_QDl9g0Ay-35_zI64f-77dgA7uUQASADAgGnEfD9P__xAeDh_f8zAgQAjN4AAQcTGQBA4BkA1vTYARvuEQHn-PwBH9gcACLqDADAEBoA3ugLAEExHv7PJt_9xRMLAfT5EvsrERQEByvzASnt5wbvG_P_ZB0CBSEc4_sA9RYD-iTk-gYi7vzr_fIGx8YE_fcNCQPsB_kE-Pf9BPksDQH9RgoDE-wR-gf3FgX0BhAEHin1Afzs3_0pCvsI0R4O9hoYD_cN5wj9-ujkAArk_f4N5vbzD8v58glACALT_-32QCTz8wYFFwkgAC3RQhc7OBNACUhhUAIqzwcQABrAB4c0-r6EYpA9H9NfvWZOB77-Kp-7gvilvMNkqj16U9E88kQrvYq1M73lTTS83RKvvNjUeb4FBEm984YFvQHySj15CrU7n52CPCPXHb49UvM84BcSPbeyJL4pFcM8RNBivEwZCD6mjO48M65Ru78-rz0X65-7tRUAvZt2mT5Avw89syuIOpg4TbyifKC7qmfcPIXapbzZOAe94FawvFZspz3_CMM81VLKvDaWKz3s7os8EilSvWsRsb3HyMg8HxHTvFpKhj4rJdU8iITOu3BEEr0EG3y8nUgQPcYo0jkPh1u8Nvogu6xjCz0NBjI8WuybvO-I7zy5Z5I9vwCMPGzp0b2pVqU9bRrbvJ8g8T0QDiy9jhEnOWJcq70hEs-86cYFPbixmTxhBwQ9utt1PFO-VjywUzE93qA2OimY8T2N-wU9ciJRu9Z0Lb6VIZi8TLcXPAI_kboIvMK8U3omPMSx8Dt4wCs9sZ7_O1Vwkz31quO759P0O72fxD1qnV08qe-hPD35ir0viMi7Ll25O3JOjL03xk68JTylu0UZ4LwmBOU7Q5OfvI1fWL0AK1G8IhlyPExXi7yBvC09Y_d4PCh22bxXCKu9NIiLu22kkTxeyHm9H6w1O3CkQr2quBI8yC1BPPxlgb2OoVI83-tavHnzSj1cLQU8s5ouPMyqub04tHK9Q_-4Ocyghb30mmg89aXQOixyOjtfBDK8-4TgO-PFAj7ZnQk9sOXFuZWe6TwioRK9R-QxOtq65bzANbG9UlkOui7BTrzZMiq8cxcbO8TPLz53puu8B-0EugzCpj1CzXC9liUsOR2imzx5uQC7-90KOWgzGD1A2ZQ95KIwulvDFj2XG0w9YV-NuIBVJL1Ct3K97i4POi3MYj2-bJo7mbvJOBwV7rzQFZs8UYsEuYVwdj1Rdkk9ZleEOEOaKTuhXro7-bV5OEMVk73uHLE70kPcOYIMgz202bK99qbdOHjoYLz7Lya9QxYpNQryE73jnb09lVPVuDooHD08C6e8fFpatoPWqLw5IYm9YpcSOAdnlr12z_C8hj7Lt5CZMLyt5g89xyYWOKztPD0bKSC9SRg2N5pKOj2BVkO7306ROPInCr51u4s7fkUoNE3NLz1KEKm9itWIN7EVBD7G__g7MtlTuCd3vr06mwm9RMozOHkzFL1qLJa9SOgwt5x8RL0LqAG9T6OHt8XtS73vayk9N8kXuInYW72I3VI8R_gQuKPt0rumfl48v4YHuXYpojuh5wW8W1jmtn56Ij1pL2y7pVeeNiAAOBNACUhtUAEqcxAAGmAmDgAZAij7zetA6dIJ-xbw7O8U-tnn_w0VAAUv5AjZIdzaDwkAEdom-LsAAADyH8gNFQDTWQ7LNAXg0gOq6ebOIX_6HPQdIQEX_R8FIuMXJwMQFTUArRS-GRDhAOYJBgEgAC2KB0E7OBNACUhvUAIqrwYQDBqgBgAAoEAAACjCAACwQQAAqEEAADxCAACQQQAAlkIAAKBBAACgQAAAgMEAAAhCAABMQgAANMIAABDCAADgwAAAAAAAAATCAAAQQgAAEMEAADDBAACwQQAAlMIAADBBAADaQgAAXEIAAIDAAAD4QQAA4MEAADxCAACQwQAAsMEAAKRCAAAgwgAALEIAABBBAACgwAAATMIAAKZCAADAwgAAGEIAADxCAACaQgAAikIAACzCAABQQgAAyEEAACDCAABgQQAAeEIAAMjBAAAUwgAAgL8AAFTCAAAAAAAAqEEAANjBAAAQwgAAcEIAAHzCAACgQQAAGEIAAEBAAADAQAAAXMIAAAAAAACAQAAAXMIAACDBAAAQwgAAAEIAAEhCAAA8QgAAIMEAAFRCAABUQgAApMIAAADCAACgwAAAEEEAAFDCAAB0wgAAGMIAAEDBAACAwQAA6EEAAIA_AAAYwgAAeMIAAK5CAACgQAAADMIAAABAAAAYQgAA-EEAAARCAADgwAAAgEAAAKDAAAAoQgAAQMEAAFDCAAA4QgAAFEIAAEDCAAAMwgAAAMAAAIBBAACgQQAAiMEAAFxCAABEwgAA0EEAAFTCAAAYwgAAXEIAAIhBAACEQgAAkMEAACDBAADwwQAAyEEAACDBAACMwgAAFMIAAJpCAACIQQAAoEAAAFzCAACgQAAA-MEAAOBAAABAwQAAiEEAAFDBAABAQgAAqEEAALBBAADAQQAA2MEAANrCAADgQQAAcMEAACBCAACiwgAAwEEAAODAAACAwQAA-EEAABjCAACAvwAASMIAAPhBAACgQQAAIMIAACBBAAAcwgAAAMAAAGjCAACywgAAwEEAAGDBAABsQgAAKMIAAJBBAADYwQAAyMEAAKJCAACoQQAAYEIAABBBAAAEwgAA-MEAAGzCAABAQQAAKMIAAJjBAADoQQAAXMIAAAhCAAA0QgAAyMEAAIBAAACIwgAAHMIAAHBBAABAQAAADMIAACBCAAA0wgAAUMEAAI7CAABAwAAACEIAAChCAACwwQAA8EEAADjCAACAwAAAZMIAAKjBIAA4E0AJSHVQASqPAhAAGoACAACKvgAABD4AANg9AABMPgAA2D0AAIo-AADCPgAAf78AACS-AAD4vQAArj4AAPi9AADIPQAAPD4AAM4-AADovQAAyj4AAEA8AAAkvgAAIz8AAHs_AACYPQAAHT8AAJi9AACYPQAABL4AADS-AAAsvgAA0r4AAEQ-AADSPgAAiD0AAKC8AACiPgAAbL4AAAw-AABcPgAAfL4AACO_AACgvAAAC78AADQ-AACaPgAAfD4AAGy-AACIPQAAiD0AAEO_AAA8vgAA2r4AAEy-AAA0PgAAiD0AAIo-AABEvgAA4LwAAFk_AAAcvgAAPD4AAEM_AACIPQAA4DwAADw-AAAsPiAAOBNACUh8UAEqjwIQARqAAgAAPL4AAIi9AAD4vQAASb8AADA9AABAvAAAiD0AACS-AAC4vQAAQDwAAEC8AAC4vQAA4LwAAJq-AAAMPgAAUD0AAJi9AAApPwAALL4AABQ-AACYPQAA4LwAAJg9AADYvQAAmL0AAIY-AACavgAAgLsAAKA8AADYvQAAMD0AAJg9AAA8PgAAzr4AABA9AAA8PgAAQLwAANg9AACIvQAAJL4AAIo-AACovQAAgDsAAOi9AAAwvQAAoLwAAH-_AABsvgAAoLwAADC9AACKPgAARL4AAFQ-AABAPAAAUL0AAEA8AABwvQAAUL0AAOi9AACovQAAiD0AABC9AACYvQAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=TxuyYIRYvHM","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["12748697309859916093"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3876835428"},"11344805688894852243":{"videoId":"11344805688894852243","docid":"34-0-3-Z9473A7A26D283594","description":"Get our Posture App here: https://postureflow.app/get Dr. Oliver gives you 3 Mini-Break exercises you can do throughout your work days, so improve your posture and relieve tension in your neck and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4572022/4e049eb8d9ea659e06267f6f968abb25/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/6YcUMQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPSe5Kqzmf_Q","linkTemplate":"/video/preview/11344805688894852243?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"3 Posture Mini-Break Exercises","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PSe5Kqzmf_Q\",\"src\":\"serp\",\"rvb\":\"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_fj_AgD6__f7BQIAAQYC8vX3__4A6vUB_Pn_AQD9_vr2AQAAAAD7-Ar-AAAA8QD5CQEAAAAQ-_75AwAAAAD3_QEBAAAA_BIC8_8BAADy8_j1AgAAAP79CgH_AAAA9QcIA___AAAN8_8CAQAAAAz-_gEAAAAAIAAtT4nYOzgTQAlITlACKoQCEAAa8AF_1xIAkvfl-1AR2QAx7ugBhQor_10d3QGjAOEAy__sASMe9AH18gYAFBT0_8X3M_-78Rz-KQMWANkn-f8JBwEACh3yABXbBAIlMBACDAvy_-n4AgD1CykC_foB_lHm1P_04AoAAP_rAB0XygIG_e0APBEbBNz54APMABL9KBoB_RcfBQEM-AYE_ube_Nkh__7_3wT40SLs_-73AQMD5-YHJCPj_x0c4f0lDfcF5eLkAC4n4QD8Jgn_9hMTCCHz7ALj7wXuBgz7__837QceChEGJAYNBAn0AgbsIuwL5uQWBAQTAv_v0AXvBhQJBdnDCg8gAC1V0BE7OBNACUhhUAIqzwcQABrABw5oDb_qiA092FpJvXh7wD1pUZ-7jIG3u4kkGj7_2tE6MUycPLjSRrz0VY28qA7DvLPwdb7H0Ja8RWRAOXKnrD4tJWu94Uh7vNz0F75-1DU9qmINPBQHUL6Tdn48ipoevbGkvD3w9O-8GI1GPKKLfL2isYs9nB0EPHxi_T33fpm8V4uZvCgTMj2wXyu9sac9vY42szwZj1I8obovOlZspz3_CMM81VLKvFpXVr2eDC49CkoPPCfuIr0BQyA9XBa4PAlUTz6mlnI9BYiCu6wVkj03sPA8OOGYu6w71ryR0oy9CBG6u6zCaz2df2A910V2vO5lET3n2ZE8Clc0u1GH1b0VDlM9qFl7vEYK5T2jliA8U83uOzVTazz1T4u80m8Au84op7wn8Y49VeC_u3nBgb1pZIA7LjqXO2tzrbtc4zg9A50kvJeR9rvXAUu9HMcvujgOobxhLcg8-a2MOkMCBr5WkNE7D9IVu3rBjDwDSAg8_ATMuyJlpT0xNj69aOc0PHnMAL1P90u9CfIePKovZj3WTOO83uoWvM2VQbxTrOA6bFMGu6Wum70AUry7NJwTPAH8vj15HVY9CqDtOTnFdLyozjm9IbPxu4tqNj1C-4W70j9aO7EkLz3oZ2o8aNTXO2QntDsnUyI7voFuvCQshTy_n3W814hgPJWNeL3rroe8DCJOO9p6Ib1nIB48sf8VO8uAA7628re8AyzguWx7ez1N4LE8q4qZOrh0TL0hh-87BJZYulvraz2f6Lo9Eh3euBmzkL0IsAO9gsWPuLsn7z0IWkq33frruOCzGj2HZw49DrSiOfJ8Bj3Pm6-9fRngOOEghLse8fU8_8wuued-e7uYyOA8ZZYLucqSb7z47Zg6lYHIN-JNBrunmQm9dDdlOQvXIbwcb3w9jMGsuAsFkTyfMd08g0-UN9I_dzwbQKQ824H7OGszhDybi-Q8lA3luHh9Rj255qc7BjUANxGgUD26SZy9qLB5OUFNCL3fh6Q79n5VOFvhJz2oJQy9oPp3uKJEa70kuXy8_XYmuOlpmz0OMjK6VYBhOLpbIz1gA0K9cl12uETKSr1WC5G85lf_t8AEzj38eL877WueOMcgIb027ui88D2CuG-3iTxCUWo8h0IpODHPijwKgBY924OcuCKVmDuF-me9vsAsuA2fujvPXFG9oUWutjXAuzxcG4-8Kn4ls_geiTx-9og87tHct_lk5T3I2Zo9tUDWNnAzSz00s8s92dOnt86GYb3Q7Po9wBKWOM5mGr0P7s68kCQ_tyAAOBNACUhtUAEqcxAAGmAyCgA5-xn13zE0890ECVDwAAvn_Mz8_9cD_0JM-v_7FOnKGgf_Fvj49agAAAAi4bYYHgDycwC6Fxr1CuKBwQ35CnLrTgj6CBIOuN_g5v0g_xvh_y8Ayw-PJj7H1goM_csgAC29jiE7OBNACUhvUAIqrwYQDBqgBgAAgMAAADDBAADIQQAAgD8AAJhBAADowQAAhEIAAIBBAAAcwgAA2MEAAMhBAADQQQAAnMIAACTCAAAcQgAAAMIAAIjBAAAgwQAAmMEAAEDBAAA0QgAAmsIAAKBAAABcQgAAaEIAAAhCAADgwAAAeMIAADBCAACAwQAAmMIAALpCAABMwgAA4EAAAJjBAAB0QgAAQEEAAKJCAAD4wQAAkMIAAPBBAADAwAAAcEEAAABCAABAQAAAkEEAAOjBAAC4wQAAiEIAAJDBAADwwQAAAEEAAPDBAACAwQAA2EEAAETCAAAYwgAANEIAAHDBAAAAQQAATEIAAIA_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-AACOPgAAab8AALK-AACIPQAAqD0AAIq-AACgvAAAuD0AADQ-AABAPAAAPD4AAIg9AACgvAAAGT8AAEs_AABEPgAABD4AAK6-AACovQAA6L0AABS-AABsvgAAEL0AADw-AACGPgAAbD4AAOA8AACSPgAATL4AAHA9AAAkPgAA2L0AALi9AAD4vQAAsr4AAIY-AAA8PgAAEL0AABC9AACYvQAAfL4AABS-AADYPQAAVL4AAGw-AABAPAAAoLwAAMo-AACKvgAAgLsAAH8_AACKvgAAHD4AALg9AACGvgAAcD0AAIY-AABcviAAOBNACUh8UAEqjwIQARqAAgAAQDwAAHS-AABAvAAAYb8AADA9AAAkPgAAdD4AAOi9AAAUvgAAyL0AAIi9AAB0vgAAoLwAAJ6-AAAcPgAAiD0AAGQ-AAAhPwAAoLwAAI4-AAAEvgAAQDwAAHA9AABAvAAAgDsAANg9AAB0vgAAyL0AAHA9AACAuwAAgDsAAAQ-AABQPQAA7r4AAEC8AAAcPgAAiD0AADS-AAD4vQAAQLwAAHA9AABAvAAA-L0AAMg9AAA8vgAAyD0AAH-_AACuvgAAuL0AADw-AACCPgAAJL4AAFC9AABAPAAABL4AAHA9AACgvAAA4DwAAIA7AACgvAAAfD4AADA9AAAQvQAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=PSe5Kqzmf_Q","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["11344805688894852243"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"261467334"},"14336459287105426676":{"videoId":"14336459287105426676","docid":"34-6-8-ZBEC346A6D7D8B2F6","description":"Get our Posture App here: https://postureflow.app/get The 3 essential exercises you need to do to correct your forward head posture. Do these daily to fix your posture. #forwardheadposture...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2824210/8f74cd6b49469be0fdeadf3906662b76/564x318_1"},"target":"_self","position":"9","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DzTYWRiEqCjY","linkTemplate":"/video/preview/14336459287105426676?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"3 Essential Exercises To Fix Forward Head Posture","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=zTYWRiEqCjY\",\"src\":\"serp\",\"rvb\":\"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_--_z_AgD39Q8H-wb-AgsM9vj2AAAA7fjw_AUAAAD9AwD59wEAAPsF9fz_AAAA9_X9_f3_AAAG_vj1BAAAAP70_Av-AAAADgP4_v4BAADs9Pf_AgAAAA3-__j_AAAAAgMU_P8AAAD1-wYIAAAAAArz8PwBAAAAIAAt0gzZOzgTQAlITlACKnMQABpgEhAALzwG-r4RPtrh6vgc-tf89_7Y6v_r1gAfFeXr1vYBxTD5_zbsDwu2AAAA-RSuCC0A6mIjwfIN-BbiuuD3Cwh_7SHyEUER-68X_Q_0HPTg4xs4AK7p7ioctt_7B_HjIAAta2gzOzgTQAlIb1ACKq8GEAwaoAYAAGhCAAD4QQAAiMEAAKZCAABAwQAArEIAAHRCAACWwgAAUEEAANDBAAAwQgAABEIAAMDAAADAQAAA4MAAAKZCAACCQgAASEIAAFRCAAB4wgAACEIAAPDBAAAkwgAAskIAAKBBAAAYwgAAAEEAAADCAADAQQAAXMIAANhBAADAQQAAsMEAAOBAAABUwgAAkEEAAADBAAD-QgAABEIAABDBAACAQQAAIEEAANRCAAA8QgAAwEAAACRCAAD4wQAAjkIAANhBAADYwQAAgEAAAIbCAAAAwgAABMIAAEDAAACgQAAAgMEAABDBAADYwQAAmEEAAIhBAADQQQAAoEEAAIhBAABMwgAAQMAAANjBAACEwgAAYMEAAFBCAABQQQAAAEAAAGzCAABgwQAAoEAAAKDBAAAgwgAA4EAAAADAAACSwgAAXMIAAAAAAACuQgAAQEEAAABBAAAAAAAA2MEAAMBBAACgQAAAYEEAAAjCAACQQgAAWEIAAJDCAACQwQAAbMIAAADBAADAQQAAwEAAADjCAAC4QQAAGEIAAABAAACAPwAAAEAAAHBCAADgQQAAOEIAAJDBAAAoQgAAyEEAAHhCAAAIQgAAIMEAABxCAACAvwAAYEIAAJDBAAAowgAAkMEAAIjCAACAwQAAIEEAALDBAABQQgAAuMEAAADAAAAoQgAAYMEAAMDAAAAAwAAAUEEAALTCAAAQwQAAuMEAACDBAABQwQAABMIAAMTCAACkwgAAAMEAAMhBAADAQQAAYEIAAEBAAADAwQAAOEIAAMBAAADgQQAAAEEAAARCAAAQQQAAwEAAAEDAAABQwQAAssIAAFBBAACYQQAA9sIAAIA_AAAgQQAA6EEAAFzCAADYwQAAQMEAADzCAAA0QgAACMIAAADBAAAcwgAAYEEAAPDBAABAQAAAKMIAAHBBAADgQQAAgMEAAHBBAACoQQAAmEIAAIDBAAAAwQAAEMEAALDBAADAQQAAREIAAHhCAADIQQAA6EEAAABCAABAQAAAnkIAAADAAAA4QgAAHMIAADhCAAAYwgAAgkIAABDBAABAQSAAOBNACUh1UAEqjwIQABqAAgAAuL0AADw-AAA0PgAA2D0AACy-AABQPQAAiD0AAEe_AAA0vgAAoLwAAEA8AADIPQAA4DwAANg9AAA0PgAA6L0AABQ-AABAPAAAcL0AAMo-AAB_PwAA6D0AAM4-AAA8vgAAcL0AAPi9AAAcvgAAHL4AAMi9AACgPAAAyD0AAOY-AACgPAAAnj4AAFA9AAAQvQAAHD4AAIA7AACivgAA6L0AAIa-AAA8PgAABD4AAFQ-AAAwvQAAoDwAAAS-AABUvgAA4DwAAAy-AAC2PgAAHD4AAGw-AACKPgAAsr4AAOC8AAA9PwAAQDwAAKA8AACCvgAAEL0AABS-AABUPgAAmr4gADgTQAlIfFABKo8CEAEagAIAADA9AACoPQAALD4AADG_AADgvAAAuL0AAEQ-AADIvQAAFD4AAHA9AACAOwAA-L0AAAQ-AAC2vgAATD4AABA9AACoPQAAMT8AABw-AACuPgAAiD0AACS-AAAkPgAAyL0AAMi9AABUPgAAcL0AAOA8AAC4vQAAUD0AAJi9AAD4PQAAED0AAJq-AACovQAATD4AACy-AACgPAAADL4AALg9AAD4PQAAuD0AADQ-AABAvAAAgDsAACQ-AAB_vwAAnr4AABy-AADIvQAAML0AAKA8AACoPQAAQLwAAHA9AACIPQAAoLwAAEy-AABUvgAAUL0AABA9AAAEvgAAqL0AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=zTYWRiEqCjY","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14336459287105426676"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5191339600381219940":{"videoId":"5191339600381219940","docid":"34-9-2-Z09DBC0522A0D36BB","description":"Get our Posture App here: https://postureflow.app/get Learn an advanced posture stretch that will open up the tight muscles that cause poor posture on most individuals including pecs, hip flexors...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1777082/4fba5b98c31830a6cb97ad92a7082c5b/564x318_1"},"target":"_self","position":"10","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYubujb5dXvM","linkTemplate":"/video/preview/5191339600381219940?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Advanced Posture Stretch (I Accidentally Discovered)","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Yubujb5dXvM\",\"src\":\"serp\",\"rvb\":\"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_wIABvMIAgQI_QL-CPb9Cf3-APr-AfkEA_8A9gH7DAcAAAD0_QP9BgAAAPcA9QL6_wAAFwoCDQQAAAATAPMC_wAAAA4M_AP-AQAABAL-BQP_AAAC9gUGAAAAAPEKBhAAAAAA-gIEBwAAAAAK8_D8AQAAACAALZ571zs4E0AJSE5QAipzEAAaYAoOADcRARbMFDvM_QP0BRASAQEB2vz_7-7_BAX88fcMvbbj-_8yxA_0tAAAAP8q4CkrAO9sKgPsEx8DB6LY1gImf7Mr6eBc__3e9vb1_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_AACGQgAAmEEAACBCAAAAwQAAiMEAAATCAABwQQAAgEEAAGDCAAA0wgAAXEIAAABBAAAAQAAAgD8AACTCAABIwgAANEIAACBCAABQQQAAgEEAAPhBAABgwQAATEIAAFBBAABMwgAAsMIAAKBBAACowQAACEIAAK7CAAAAQgAAgMAAAKjBAACAQQAA4MEAACDBAACAwQAAqEEAABxCAABgwQAAuEEAAJDBAAAEQgAAzsIAALTCAABgQQAACMIAALhBAAAgwgAAYEEAAGDCAABAwgAAkEIAAMDBAAA4QgAAOEIAAEjCAAAUwgAA8MEAAADAAAA4wgAABMIAAKBBAACEwgAA4EEAAGBCAAAMwgAAIMEAAI7CAABIwgAAMEEAAMjBAAAQwgAAwEEAAKDAAAAQwQAARMIAAOBAAAAwQQAAiEEAAKBAAABwQQAAFMIAADBBAACMwgAA4MEgADgTQAlIdVABKo8CEAAagAIAADC9AACovQAAyD0AALg9AAAEvgAAzj4AAAw-AAA3vwAAfL4AAHw-AABEPgAAyD0AAOA8AACCPgAAcD0AADA9AAB0PgAAoLwAAMg9AADWPgAAfz8AAKi9AACSPgAAEL0AAAS-AAC4PQAA4DwAANi9AABwvQAAPD4AABQ-AACuPgAARL4AAEw-AAAcPgAAqD0AACw-AAAMPgAAtr4AALi9AADOvgAAJD4AAEw-AAAMPgAAFL4AABQ-AACIvQAAqL0AAFA9AAAUvgAAyD0AAEA8AACGPgAAmj4AADS-AADgPAAALT8AABS-AAAkPgAAjj4AABQ-AACgPAAAgj4AABC9IAA4E0AJSHxQASqPAhABGoACAADovQAAoLwAALa-AABXvwAAQDwAAIg9AAB0PgAAyL0AAES-AACgvAAA-D0AAGS-AACWvgAAzr4AALg9AADgPAAATD4AABs_AADovQAAbD4AAEC8AACgPAAAPD4AALi9AAAQvQAAkj4AALa-AABQPQAAmD0AAAy-AAAEPgAAgLsAAOC8AAB0vgAAMD0AADA9AACIPQAAgLsAAJi9AAAsvgAA6j4AAKC8AADovQAAmD0AAFy-AACePgAAf78AAAG_AABkvgAAjj4AAFw-AABwPQAATD4AAIC7AAAEvgAAQLwAAOi9AAAUPgAAMD0AAI6-AABwPQAApj4AAHC9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Yubujb5dXvM","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5191339600381219940"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5301854558791055617":{"videoId":"5301854558791055617","docid":"34-2-13-ZB59754E3285680D0","description":"Get our Posture App here: https://postureflow.app/get This is the 2nd video in this 3-part series on how to fix your posture. Stay tuned for 3rd one coming soon. Links to all videos in this...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2132652/4f2dcb0f3fb853f050eda5e36e5f86cd/564x318_1"},"target":"_self","position":"12","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-bbG4uLuRL4","linkTemplate":"/video/preview/5301854558791055617?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Fix Your Posture (2nd Pillar of 3)","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-bbG4uLuRL4\",\"src\":\"serp\",\"rvb\":\"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_z5_wEA-_UN_wcF_gEUBfgG9QEBAPr1Bf4GBP4A7Qfw-wb_AAD-CwcCAAAAAPv89Pn1_gEADA_uAAMAAAAJ9gAG8wEAAAwB-QMI_wEBDQT9BQP_AAAEBAYG9f4BAPwBAwb-_wAABPsEAwAAAAAI8_AJAAAAACAALSsy1zs4E0AJSE5QAipzEAAaYBgPAC4jHPHkBh_99wLhFfvmDwHk3vMAC9kABib0FPoD7_AoEv8p-gn1ywAAAAsN4gUbAPJAFujQDQn-_bDt_gQPfwIn7f8rGQjj6RAFARzi_QEwFwDt9PT_K-vo8iYQ-CAALbcdczs4E0AJSG9QAiqvBhAMGqAGAAAsQgAAUEEAAAAAAACCQgAAEEEAAFDBAABAQAAABMIAAABBAAC4wQAAIEIAAJRCAAAgwgAAoMEAAIhBAACwwQAALEIAABTCAACMQgAAoMAAACRCAAAkwgAA0EEAAFBBAACsQgAA0EEAAAzCAACIwQAAgMAAAFBBAAA0wgAA6EEAAEDBAACeQgAAFMIAAOBBAAAMwgAAzkIAAAxCAADgQQAATEIAAABAAAC-QgAAwEAAAODAAADAwAAAssIAAIBBAAAQwgAAJMIAAJhBAAC-wgAAdMIAAADAAABQQQAAIEIAALTCAACgQgAA0MEAAAAAAADIQQAA6EEAAKBAAAB0wgAAcEEAAKjBAAAYwgAA1sIAAJhBAADAwAAAFEIAAPBBAABgwQAAIEIAAFBBAAA0wgAAGMIAAIDBAAAAQAAALMIAAHTCAACgQAAADEIAAEDBAAC4QQAAJMIAAEjCAADgwAAADEIAABBBAADwwQAAYEEAAAAAAADAQAAAIMEAAABAAABgQQAAMEEAAMRCAACQQQAAuMEAAJpCAAAUQgAAkMEAALhBAACYQQAADEIAAMBBAAAwwQAAHEIAAODBAACIwQAA0EEAACDCAACsQgAA4EEAADxCAAAQwQAAuEEAALbCAACIQQAA2MEAANjBAACGwgAAPEIAADhCAADgQQAAAAAAAJTCAADowQAAiEEAACDBAABAwAAAaEIAAMBBAADAwAAAQEIAALhBAAB8wgAAkMIAAABBAACQwQAAAEAAAKDCAAAQwgAATMIAAKDAAABQQQAAYEEAAIA_AAAAQAAAOMIAACBCAAAAwQAAqMEAAKBBAABAwQAAtMIAAOzCAACgwAAAqMEAAADBAADgQAAA2MEAANjBAAD4wQAAcEIAAIBAAAAAQgAAikIAAKDAAABQwQAAiEEAAFTCAACAwQAAsEEAALBCAADAwAAADEIAAFBBAADwwQAAKEIAALjCAAAAQQAAEMIAAKjBAABUwgAAoEEAAKjBAACoQQAAuEEAAKBBAAC4wQAAMMEAAMBAAABMQgAAgMAAABjCAACAwQAAAMEgADgTQAlIdVABKo8CEAAagAIAAHC9AABMPgAAfD4AAHA9AACKvgAARD4AAOC8AAB_vwAAyL0AAJK-AACWPgAALL4AAL6-AAB0PgAA4DwAAFC9AACIPQAA4LwAADA9AAABPwAAZT8AAHC9AADCPgAAFL4AANq-AAD4vQAAJL4AAKA8AACIPQAALD4AANo-AABMPgAAoDwAABE_AAC2vgAAgDsAAFC9AAAcvgAAA78AAES-AACavgAA-D0AANo-AAAcvgAANL4AAHS-AAAwPQAAJb8AAK4-AABQvQAAwj4AAOC8AACaPgAAyD0AALq-AACIvQAAdz8AALg9AAAkvgAAQLwAAHA9AABwvQAA0j4AAPi9IAA4E0AJSHxQASqPAhABGoACAABAPAAAUL0AAHC9AABTvwAAyL0AAOA8AAAQPQAAcL0AAMg9AADIvQAAcL0AAPi9AADgPAAA_r4AAKY-AABQPQAAPD4AAPY-AACAuwAAVD4AAIi9AACgPAAABD4AAIg9AAAEvgAAuj4AAFy-AABwvQAAoLwAAJ6-AAAQvQAAuD0AAHQ-AAC2vgAAuL0AAN4-AACIPQAAND4AANi9AAAMvgAAgLsAABw-AABQPQAAgLsAAPg9AAC4PQAAf78AAAS-AAAMvgAAgDsAAHA9AACevgAAhj4AAKg9AACOvgAAmD0AAKA8AABMvgAALL4AABy-AACgPAAAqL0AALi9AACaPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=-bbG4uLuRL4","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5301854558791055617"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"530703988917212651":{"videoId":"530703988917212651","docid":"34-3-5-ZA84FB45EAB17EEE5","description":"Get our Posture App here: https://bit.ly/3tipuvs Get 3 posture exercises here: https://bit.ly/2GJs47Z Check out our article on this topic: https://backintelligence.com/how-to-f... Visit our...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/397567/0ba43a6086f13d464c138d94d93eaa89/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GL_BogAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_HK_Kf-4wxU","linkTemplate":"/video/preview/530703988917212651?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"5 Exercises To Fix Rounded Shoulders Posture (Long Term Fix)","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_HK_Kf-4wxU\",\"src\":\"serp\",\"rvb\":\"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_E_YEggQkAYAEKyqLARABGniB_vTzAgL-AAbyCAMECP0CHQD8_vQDAwD5_PEDBQT-AAYA_PwIAQAA8QEA-_8AAAD5-_j6Av4AAAD57voCAAAAHe8CAfoAAAACBPj_CP8BAP_7-_8D_wAAGPn-DQAAAAAG_xMK_wAAAAf4DAwAAAAADfn3BgAAAAAgAC3McNA7OBNACUhOUAIqhAIQABrwAWUp7v2_EPv_3yXvACQDCQCMFg3_PRvwAIEp7wG09sQABfHvAPoO7AEFBAcA6Pc5AAMZBP_tL_AAihMK_iv0HADqDNQA-AP9ARgmCAE67fD_7vMUAMsb5gLb5wz_ZyoO-c7W6v7jDvgEK__8Ahn-6_8tBxAD9vEA_fHy8gI-OfsEFvL2_Az_9QoDAgb61BMKBQzLE_7WMwP-2C_zAkTy4QEF8uwBDyjuBQ37_fvv9twBRwLyAewO8vcO-B_8_Qb8CuU6Hv8bIQsHJxnyBwwtDP1G9RwA_vgBE_8f4AjA8BMD-Ar5_RLSAvAAFQsYzdD7DyAALeHSDDs4E0AJSGFQAirPBxAAGsAHsRr7vmwwgz1tGMe73PEmPQ5VZ7y9mHu75nUEPisnrbtC5_e7S2fxPMeSAzuy2VG9G2SivvgaIr2VV1i9_b10PpJUS70Dsew8JuNYvhLIG7wqybo88YTevYAfnzy3QQ488Ib0Paez0zx3mxy9Ge2nPNokGj3rbI46B7C9PRhOqL3B3NW7zg_pOwtYvLyCRIk8uY6xPMV157wlrFK9nYV4Pbw-kLuKBT68xsSBPBhysT3NqYk8QDdPvYxJ_z03Wf67gH8KPgL_Kj021Sw7PcGUvfeTcT0VzaC7GzX4O7aYhLyKWa88rGMLPQ0GMjxa7Ju8jz-MPRBl3jz4x5Y8PGsHvjWEPjxoDfm85x69PaunAL2K1t06My5BvEiY2Ly443w617aSPWxUcT2ygZU7N3VZvRA7mD37Q8w7KZjxPY37BT1yIlG7mpaYvXKr-7yQweW6VxgMvVcbCD1b5EO8l97jvO7x3TylYb67lVWSPS-o77yT2906trVqvXqvVT2_1iU8Nyk2vUIfEb3gffo6qi9mPdZM47ze6ha8yF2EPI2Ugj02yCS8bDawvcerAj3Q73s8tCAEPhgIAr3YIDe64SipPSUphLx1t6G70eVyPbqCcTs2Uh277HiCPJ2LtT2LQ2w72L_GvMTeVTx_8TG8YkBAvTHsoD1YFvE6huiQvS8UsDx6Mbk7V16yvCN3ojxis-m7Xy6dvfnEdb30ysE4CVAjPlfYgj1DzOO5aRgfvBQiIL06JqQ66nUwPGyYobxSAm47poQ7vKvozzzb-Gi6kMLQPMm7WT2eNh45xCNQu86mQz17siw7MU2Ju40dRLqLgqg4-yDrvf-FVDy4vz-5djwBvaBzkryqFZC4wHsHvSd4hL1i5i87cMG4Paity7sIP3K5T-eKPC7lvD3NCwc5j6CCPeiKMrpCviI4ZCeXPeNxEb1z0Uk4HdxnPOPYRDx6mSW5b1C2Pc_tqr0kYek48p0TPXuvkLx1KCg4nGsYvQRxDj6CCY251LqNPdvVT7rhcXS0Hh2yvE4Ov712ZRc4I9UcPVPW5TzM9Ww4pRMJvQkJx7y1b3s4AxpWvRcj97wztza31iPIPWHhA7x_cRw5ySIovEj_Jr3Tmk22eFiSvUl9BzpLFFI41GDaPQfjkb3Hl0-5zAeZPZjr_ry6oJI3cjQJO3COtL040o22cfSCvZgLRr3PQ6I2LOrdvP0gwTwIWaY2Y5k-PbOtKz1_4Xc4WvJ4vZhLrjto6V64UG8IvEqomj0jJgq2z2vsu2hScbt2WdE3IAA4E0AJSG1QASpzEAAaYDYCAC0KIerdDRXt2esLIf_REu_v1OT_AuQADxzpLPcT5NgrAv8eAgbgtwAAAPYBsQEWAOxgHcrpHhPu94HfIwcbWxEaAvApGArNDAj_DwHh-txEFADeJLsyW9_yBBP_2SAALXZrPDs4E0AJSG9QAiqvBhAMGqAGAAAkQgAAGMIAAMBAAACAQAAA8EEAAIDBAABcQgAAQEAAAATCAAAowgAA4EEAAIBCAAA8wgAAKMIAAGRCAAAgwgAAuEEAAABBAAAQQQAAgMEAAEhCAACGwgAAgEAAAFRCAACGQgAAwEEAAEBBAADYwQAATEIAAEDBAACgwgAA0EIAAIjBAAAYQgAA-MEAAPBBAACIQQAAlkIAAIDBAAAswgAAGEIAALhBAACwQQAAUEEAAETCAAAgwQAAAMIAAIC_AAAwQgAAHMIAAADCAADAwQAAKMIAAJDBAAAAQgAAAAAAAFDCAAC4QQAALMIAANBBAACEQgAAAEAAACzCAADOwgAA4EAAADDBAACEQgAAoMIAAMDAAAAUQgAAZEIAAOhBAAB8wgAAZEIAAKBAAACKwgAAWMIAAKBAAAC4QQAA0MEAAAjCAACAQQAAGEIAABDCAACAvwAAVMIAALDBAACgwQAAOEIAAABBAACowQAA-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-AAC4vQAAoDwAACy-AADCvgAAyD0AAKC8AABHvwAAoLwAADS-AAAQPQAAqj4AAFC9AACCPgAALL4AAEy-AACgvAAAyL0AABA9AAA7PwAAWz8AABQ-AABMPgAAFD4AAGy-AABUvgAA4DwAAEy-AAAUvgAARD4AAKg9AAAcPgAARL4AAKI-AABkPgAABL4AALI-AADIPQAAmr4AAOC8AADuvgAAsj4AAIo-AABAPAAA6L0AAIi9AACIPQAAPL4AAGQ-AADSvgAAND4AAOA8AABsPgAATD4AALg9AAC4vQAAfz8AAHC9AAAQPQAA2L0AAKC8AAAcPgAAqD0AABC9IAA4E0AJSHxQASqPAhABGoACAADIPQAAQDwAAOg9AAAtvwAAmL0AAKC8AAA8PgAAEL0AAFA9AACYPQAAuD0AAFC9AAAcPgAAlr4AAJY-AACAOwAADD4AACE_AACgvAAAwj4AALi9AAAUvgAAMD0AAAS-AACAuwAAmD0AADC9AAAQvQAAgLsAAKC8AAAwvQAA4DwAAIg9AAB0vgAA-D0AAI4-AAA8vgAAgj4AAAy-AACAOwAAyD0AAHA9AAAUPgAAmL0AAMi9AAAQPQAAf78AAJi9AAA8vgAAJL4AAHC9AABQPQAAVD4AAEC8AAAEvgAAcD0AAKC8AAAcvgAADL4AANi9AACAuwAAcL0AAKg9AAAkPiAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=_HK_Kf-4wxU","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["530703988917212651"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1263123621"},"10742227757286852476":{"videoId":"10742227757286852476","docid":"34-9-2-Z354AB5394415A235","description":"Get our Posture App here: https://postureflow.app/get In today's video I debunk 5 common myths of what it takes to fix your posture. There's so much information out there about posture, so you...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4634178/9ee2d861f954d12bfc08e7ffc044848a/564x318_1"},"target":"_self","position":"14","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DedA22LKLXXY","linkTemplate":"/video/preview/10742227757286852476?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Truth About Posture: 5 Myths Busted","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=edA22LKLXXY\",\"src\":\"serp\",\"rvb\":\"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-AgAD_gr7_QP_Af8S-Ab3_v4AAf0G-wMF_gD3BPb6BAAAABYJ_gH-AAAA_QYB-_r-AAAO_f4DBAAAAAX_Ag32AAAADQf_-v4BAAAN9QPzAQAAAAL2BQYAAAAA__kIBfz_AAD6EgoNAAAAAAz6-foAAAAAIAAtwqTaOzgTQAlITlACKnMQABpgHhAAXS0DBdr5FefyAt0R7d0VNL7Z7P8F3wD-OAMB3f_j2DLt_0HFLP2sAAAAIiP0CyIAyW0Hz7A-FvfwotPoAit_BSL7AiYPDr3P_ADu2uTt6jEvAOXdwxcl8fzxJUzyIAAtw7InOzgTQAlIb1ACKq8GEAwaoAYAABBCAAAQQQAAQMEAAKhBAAAwQQAA0EEAAJRCAAA8wgAAMEEAACxCAACAPwAA6EEAAJTCAAD4wQAAMEEAAIDAAADYwQAAoEAAAGBBAAAcwgAA1EIAAHjCAAAgQQAAUEEAAFRCAABgwQAAUMIAAKBAAACCQgAA-EEAAKTCAAAYQgAAwEAAAIBBAABIwgAAsEEAAAAAAACoQQAAHEIAAIDAAADQQQAADEIAAFxCAACGQgAAEMIAAIBBAABowgAA0EEAAAxCAAAowgAAQEAAAMLCAABUwgAAQMEAAIDBAADIQQAAmMEAAABCAAAAQAAANEIAAPBBAACAQQAAcEEAAIrCAACGwgAAuMEAAIxCAADAwQAANMIAAMBBAACKQgAAOEIAAILCAAAgQgAAYMEAAAzCAAAEwgAAZEIAALjBAAAgwgAAdMIAAIhBAACSQgAAoMAAAHBBAABQwgAARMIAALjBAADIQQAA2MEAAOhBAAAUQgAABEIAAILCAAAAwgAAaMIAAABBAACwQQAAuEEAAKDAAAAAQQAApEIAALpCAABIwgAA-MEAAFRCAABsQgAAAEAAADhCAABMQgAAIEEAAKBBAAAQwgAAAMIAALZCAAAwwQAAMMEAABjCAAAEwgAAUMIAAEBBAABAQAAAoMEAADjCAAAcQgAAxkIAADRCAAAUQgAAzMIAANjBAADAQAAAMEEAAABCAACiQgAAEMEAABBBAADAQQAA2EEAADDCAAC0wgAAAEEAAMhBAAAAQAAAqMEAAKjBAAAgQQAAQMEAAABBAAAgQQAAAEEAACRCAAAgwQAAUEEAAIBAAAC4QQAAgD8AAFRCAACSwgAA2MEAAOBBAACuwgAAikIAAJDBAAA8wgAASMIAAJDCAAAgQgAAMMIAAMhBAADgwQAAuMEAAIC_AACwwQAAAEEAAIC_AAAAQAAAAMEAADDCAAAAQAAAPEIAALjBAAAowgAAOMIAAMjBAACAPwAAEMEAAJjBAABcQgAA4EAAAEBBAADYwQAAGEIAAJhBAAAsQgAAoMEAAMBBAACMwgAAAEIAACjCAAAgwSAAOBNACUh1UAEqjwIQABqAAgAAFL4AAHA9AACAOwAAgLsAAES-AACOPgAAfD4AACO_AADuvgAAuD0AAGQ-AADoPQAAML0AADA9AADIPQAA-L0AAKi9AAA8vgAAcL0AANY-AAB_PwAAyD0AAII-AABAPAAANL4AAKY-AAA0vgAADL4AAMi9AACGPgAAfD4AAAQ-AACmvgAAEL0AAOC8AACavgAAFD4AACS-AAC-vgAAgj4AAMq-AAAUvgAA9j4AAEw-AABwvQAAZD4AAPg9AADOvgAAND4AAGS-AABMvgAAUL0AAEQ-AACiPgAA2D0AAOg9AAAXPwAAXL4AADQ-AAB0PgAAcD0AAPg9AACiPgAAvr4gADgTQAlIfFABKo8CEAEagAIAAJi9AADIvQAAML0AACe_AAC4PQAAUL0AADA9AACYvQAAiL0AABA9AADYvQAARL4AAJi9AACWvgAAuD0AAKA8AACOPgAA_j4AAKC8AACiPgAAoDwAAGQ-AACgvAAAEL0AAHA9AAAUPgAAJL4AABC9AACIPQAAgDsAAEA8AAAsPgAA2D0AACy-AACovQAABD4AADQ-AAAQPQAAuL0AAFC9AAAcPgAAED0AABS-AABAPAAA6L0AAJg9AAB_vwAA6L0AACS-AAAUPgAAuD0AANi9AAAQPQAAuD0AABy-AACIPQAAQLwAAMi9AACovQAAgLsAANi9AADovQAAEL0AABQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=edA22LKLXXY","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10742227757286852476"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8767477294951293525":{"videoId":"8767477294951293525","docid":"34-1-3-Z39F54F8A2D61431B","description":"Get our Posture App here: https://postureflow.app/get This is the 3rd video in this 3-part series on how to fix your posture. Links to all videos in this series: 1st Pillar of fixing posture...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4412806/9cdd76260c23fa233ff23fe956589580/564x318_1"},"target":"_self","position":"15","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dgt2Rkta7Neo","linkTemplate":"/video/preview/8767477294951293525?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How To Fix Your Posture (3rd Pillar of 3)","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gt2Rkta7Neo\",\"src\":\"serp\",\"rvb\":\"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-_QMA_PkGBwIH_AITCfz89QICAPP7_fwHAQAA7Qf9_gP_AAD_BgH_BQAAAPgF-v70_wEADQb1AwQAAAAJ8_cL-wAAAAMABAP-AQAACAX-DgT_AP8EAwYG9f4BAPwBAwX-_wAABPsEAwAAAAAH8_EJAAAAACAALeeY3Ds4E0AJSE5QAipzEAAaYBcMAEIwH-PbES7y_QDlGf3OJP_h2fX_EMgAAyvzHvH76ORIIf8u8hP5tgAAAAwL0v0dAOdfDNW9FQj06o_v9AkmfwIs6_AwFw3R6BQW-zDc9hJEJQDQ_978Mu_v7Tkh-yAALTW0Nzs4E0AJSG9QAiqvBhAMGqAGAADwQQAAuEEAAHBBAAAwQgAAqEEAAJDBAAAgQQAARMIAAKDAAACQQQAAVEIAAKJCAABYwgAABMIAAAAAAACgwQAA4EEAAKDBAABYQgAAAMEAAOBBAAB0wgAA-EEAABhCAACoQgAAgEAAADTCAABgwQAAuEEAAJBBAABUwgAAPEIAAFDBAADKQgAAGMIAAJBBAACCwgAA0EIAADBBAAAUQgAAAEIAANBBAADKQgAAUMEAAMBAAAD4wQAAWMIAAKDAAADYwQAAjMIAAMDAAACMwgAAiMIAAEBBAABQQQAAiEEAALbCAACSQgAALMIAAIA_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_AACIwQAAHMIAAFBBAABkQgAAMMEAAJjBAADQwQAA0MEgADgTQAlIdVABKo8CEAAagAIAAK6-AACmPgAAXD4AAIo-AAAQvQAAfD4AABC9AABjvwAAPL4AAN6-AAC4PQAA6L0AAK6-AAD4PQAAkj4AAFy-AACoPQAAoDwAAAy-AACmPgAAfz8AAOA8AADOPgAAPL4AAOq-AACOvgAAFL4AADC9AAD4PQAAHD4AAOY-AACCPgAAcD0AAAU_AACKvgAAuD0AABA9AAB8vgAADb8AAJK-AACWvgAAND4AAI4-AACIvQAAQDwAABy-AAAwPQAAKb8AADQ-AACovQAAsj4AABA9AAAMPgAA4LwAAMq-AADIvQAAaT8AABA9AABAvAAAoDwAAFC9AADYvQAAuj4AAHy-IAA4E0AJSHxQASqPAhABGoACAADgvAAA4DwAABQ-AAA_vwAAyL0AAJi9AABAPAAA4LwAAOg9AAC4vQAAuL0AACS-AAA0PgAA6r4AAI4-AACIPQAAXD4AAA0_AABwPQAADD4AAKA8AABwPQAAmD0AAKg9AAAkvgAAdD4AACS-AABwvQAAQLwAAGS-AABwvQAA2D0AAGQ-AACSvgAAuL0AAOo-AABQPQAAcD0AAAy-AADIvQAADL4AABQ-AAAQPQAAQLwAAPg9AAAEPgAAf78AAFC9AABkvgAADL4AAIg9AABMvgAAjj4AANg9AACmvgAA2D0AAOA8AAAsvgAA-L0AAAS-AAAwvQAAfL4AAAS-AAB8PiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=gt2Rkta7Neo","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8767477294951293525"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5407766350661299932":{"videoId":"5407766350661299932","docid":"34-10-0-ZEBA1D4B6F4C8CA89","description":"Get our Posture App here: https://postureflow.app/get In today's video I describe a very common posture mistake people make when exercising or trying to correct their posture. Medical Disclaimer...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2464153/381e76c832e71e94b6a079273c7c98e5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2joSuwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DEFv1wkmTbLg","linkTemplate":"/video/preview/5407766350661299932?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Posture Correction Mistake (Very Common)","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=EFv1wkmTbLg\",\"src\":\"serp\",\"rvb\":\"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_Pb-Af8ABAAFBwEJ_ALz-vkCCv8AAPD4CQb0AQAA7Af9_gP_AAAB_Pj__wAAAO4A9__wAAEADfsH-wUAAAARAPL2_AAAABEA_PD_AQAABvH__QL_AAAQBAcQAAAAAPv1BAQEAAAAC__2DwAAAAAC9BAGAAAAACAALYVB0Ts4E0AJSE5QAiqEAhAAGvABf-z_A84M_P8b2OoA7_4AAacRCgBRCtQArw76AfoZBAEGFBgAy-oN_yTcCgDx7hgADvEdALD2IgH2CQf_JxD8AbwRAQAW8Q4B9hwZAfP17__1Gwj_6Az6BN7KAv09DRoC3Aru_csR6f_s_AQBLgwHAOP59gQZ8fQA_u3_ACwX9QHwDQX6B-QBAfr1_Pzg5QwACuz9B-8YAQIb_P0CHA37CQsqBfz3-PD95yMJ-BIRCPztKvT7-tIMAREGDwXzBhD2CSgRANYHFAH7BAcAFvf4AfvxCwL8A-78_PX5-fb2_P7xIPD_6_Lz_AgCA_kPAAoKIAAt2G43OzgTQAlIYVACKs8HEAAawAe37Ni-XXepPLHUxLwDFUS9AIlLPVSnKLvtftW9O-qDvOeUW7wJstS8BZJGPXY7Nr29jpC-fOdcvdimKTu2E-M7cCsavDB7fj0m41i-EsgbvCrJujzRXIe9jz5eO6Bu4rrBOj4-ia4QPeUrQb0RF8U9OsMZPbDfuDzkv2A-D-l8vW6Ljbt5Afa8pZ4lPTMtVj3X6sE9N_CUvQnpHzxWbKc9_wjDPNVSyrzFN9Q9mvGyO9iI-zx7rgW9wwd7PSPKDb0RACw-llsaPdsd7Tws3L29yb-gPH_PWTz5FIC8NnSzvD0KV7yoyjI9fxT1PIk8brxvU3I9_vhGPV2SGT2X5DC-RG8sPeyCZrx7h0s-2G_cvKBoAbtIURe-GzRPPLMMcTzXtpI9bFRxPbKBlTt5g1y7oCoRvJWbqDwpmPE9jfsFPXIiUbv2hca8xi0su7pGcDxSCo-9-TwVvRcv1Lt7oDW9h22LPFYur7sFURc9togpuh78RLxK3Fk9-hGavOsTyjzDeBK9Xuh7vZ-dBLwtyhE9XxeEvZpD8zvNzIy8PiYSPQ2CmLz8W4296TqePL9d2TuPjus8FJb4PBJCUbybXEc9ojiBvX99nbupCIE8Jo68vKcG2Lu9qSi9eVGlPVC6crrb4yC9WAebvP566Luh_Bg90XxJPXYqKjybFZa9BycBu-Ky5bu6JcE7wABnPCvhR7viPNy9zqYDvVJTfbkZkRg--H60PBnmbTmmltI8k8f0u96WQDvdaxe9SqoAvR5MPblzELS8owBWPQlIPbgdXUA9OU5Au8w2yLlR1oQ97gZRvPBqvrlvMoW9owVovdwyhznNkXW9NUVgvRwyLjlAuCe9432mPNyBIjoiMnG9GYl1vbgOxDkVcA-93YIAvZU_bLkuWfA71uXUPe5-wbgW0is9vDBjPUviwDY1Gro9yuQvvagWnDgWnCY9ffeYvcUumTf0I7Q87FwnvTLoSjfAlYm6RGN3vV7cFbjjp3E8n3l0PfBpBrmbzuk81vJUPVTLHrj_aaS9J9mqvRdUbDhyHgi8Vd7uPRe1iTfBbpi92A3bOowZqjgDGla9FyP3vDO3NrfWI8g9YeEDvH9xHDm4Cwg9x8qZvXBWfTgOpjw8OgLZu-I2QTjCpNg9NiomvXu0Lbknd769OpsJvUTKMziyO6685qZ2u-lGKjg97VW9Ib0XO3s1ZziRu6O89vRsPZ_xEzcz2SQ9wuecO832nDgpnmm8eM2QPaHmmri0FsC9VDS7PTxfsjhJKz48pv1FPPd5mjggADgTQAlIbVABKnMQABpgOBEAH_cc_tzvR-HiBOMj9OcTH97P9v8bDgAUQOjy7_jryQYF__79Hea1AAAAHQfjAB8A7Gga-OI32fcolQbo5hh_yDkH_ygW_-nk8Bn3Avg0ADxCAM8noTUKFR0mG_UWIAAtzkgzOzgTQAlIb1ACKq8GEAwaoAYAAIA_AACgwQAAAEIAAOBAAACCQgAAIMIAAI5CAABgwQAAoMEAAEBAAACQwQAAsEEAAKTCAADgwAAA4EEAADDBAABwwQAAmMEAACBBAAC4wQAAwEAAANDBAAD4QQAAokIAAOhBAABAwAAAUMEAAKDBAACGQgAABEIAAFDCAAB8QgAAiMEAAIA_AABwwgAAwMAAAKDBAAAsQgAA-MEAABBBAACAQAAAgkIAACBCAACowQAA0EEAACBBAABMwgAAQMEAAGxCAACCwgAAAMIAABDCAAA0wgAAFEIAAIxCAAAYwgAA6MEAAPhBAAAEwgAAqEEAAGhCAAC4QQAAIMEAAPjCAAAQwQAAoMAAAAhCAAB4wgAAPMIAABhCAACMQgAAgEIAACzCAACqQgAA4MAAAMLCAAAcwgAAoEEAADRCAABMwgAAKMIAAEDAAABMQgAAoMAAAOBAAADgwQAAQMAAAGDBAADgQQAAKMIAAEDBAAAoQgAA6EEAAGjCAACAwQAAdMIAAHDBAADgQQAAmEEAABzCAAAwQgAAqEEAAJhCAAC-wgAAjsIAAMBBAAC4QQAAGEIAANhBAAAoQgAAREIAAOBAAABgQQAAcMEAAGBBAAAQQgAAMEEAALDBAAAkwgAAMMIAAKBAAADAwAAAKMIAAFTCAACeQgAAAAAAAKhBAACwQQAAgMEAAGjCAAAAAAAAgkIAABBBAAAQwQAACEIAAADBAABAQQAAkkIAABzCAADowgAA8EEAAEDBAADQQQAA-MEAACRCAAAgwQAAAMIAAGBCAADAQQAAYMEAAFxCAADAwQAA4EAAAODBAAAEQgAAgMEAAKDAAACewgAAEMIAAIZCAAA4wgAACEIAABTCAACgwAAARMIAAGBBAACwQgAAqEEAAKBBAAAAAAAAoEAAAJjBAACWwgAAAMIAAIC_AAAYQgAAUEEAADjCAABQQQAA2EEAAFBBAACAvwAA0MEAAFDCAABIQgAAgL8AADDBAABkQgAAJMIAAHDBAACOwgAA8MEAAMBBAACAwAAAFMIAABhCAAB0wgAAGEIAAGDBAABYwiAAOBNACUh1UAEqjwIQABqAAgAAuL0AADC9AACIPQAAiD0AAOi9AABQPQAAij4AABG_AACivgAAPD4AADQ-AACIvQAAcD0AACQ-AAAMPgAAuL0AABA9AACAOwAADL4AAN4-AAB_PwAAoDwAAHA9AAA0vgAAoDwAAAQ-AAAsvgAAgLsAAPi9AACOPgAATD4AAHQ-AAAUvgAALD4AAIi9AABAPAAAqj4AAEC8AACuvgAADD4AANq-AABQvQAA6D0AAMg9AABQvQAAoLwAAOA8AACCvgAAPD4AAKA8AAAkPgAAML0AALo-AABsPgAANL4AAIg9AAAjPwAAPL4AAJY-AABUPgAALL4AADy-AACSPgAAqL0gADgTQAlIfFABKo8CEAEagAIAACy-AACYPQAAzr4AAEG_AAD4PQAAXD4AABQ-AAA8vgAAcL0AADw-AAAMvgAALL4AAOA8AACmvgAATD4AABC9AACAuwAACT8AAAy-AACOPgAAED0AAIA7AADOPgAAgLsAAKC8AADKPgAArr4AABA9AADgvAAAir4AAOA8AACgvAAA-D0AAKK-AAAsvgAAQLwAABQ-AADgPAAAMD0AAEy-AABkPgAADD4AADQ-AACAOwAAED0AACQ-AAB_vwAAmr4AABy-AADmPgAA-D0AAES-AACSPgAAhj4AAGS-AACAOwAAmL0AAFy-AADYvQAAPL4AAHA9AACqPgAAMD0AAFC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=EFv1wkmTbLg","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["5407766350661299932"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4286817507"},"2704007853616206625":{"videoId":"2704007853616206625","docid":"34-5-7-Z601DC3AA042391E5","description":"Get our Posture App here: https://postureflow.app/get 3 Exercises to strengthen your neck. Medical Disclaimer: Nothing posted on this channel is medical advice or a substitute for advice from...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/212062/ebe6676d81d4fb4fdc6c015521230c4d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ziQ3CwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPR8fIiA08rk","linkTemplate":"/video/preview/2704007853616206625?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Neck Strengthening Exercises","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PR8fIiA08rk\",\"src\":\"serp\",\"rvb\":\"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_AUAAwAFBgEI_AIOC_ME9QAAAP3y9fj-BP4ABQH7AfcBAAD5_fICAAAAAPUD_vsDAAAAEO37_QEAAAAV-fwA_wAAAPkB_fv_AQAAAfnzAwP_AAAC9wUGAAAAAP4NBQkBAAAA__r7BQAAAAAP_gkEAAAAACAALaLU4Ts4E0AJSE5QAiqEAhAAGvABf_v0Ae0l6AHh-O7_0_HxAqj4CwAMG_oAvdoCAePgAAEJCvcAsu8H_1D38AHw-xL_HPERAJMLBgEcBCwALPsGANvi7gEguxsA9fH0AQTM_P4ZAwX_wg8ZANwBIQBcJgz6-xbw_8b3AAH5AhoANfbjBOYk8f444QgFAxHbAUT8AwLxIPz7-xQi-eD75P31GwkH1uP0ANXe8QDtDwb609vo__n3_QTlGP784ykL9uvoDgvk9gL44x0TAvEy-_8O9gH5_QMBBO798_kIB_YA4eEN9Qj74wkb9QL4Dv7-_OLeCffQGfwL1PIF9hUkAP3p6vkWIAAtY8sdOzgTQAlIYVACKs8HEAAawAeHNPq-hGKQPR_TX71OY_u9N-kMvXfp8LzTpEQ-CefuPPwqmr3uOoC8MVzCux82iTrY1Hm-BQRJvfOGBb0geRc-XNHBPN1y_brNAu29dhCFPeTAJj1EGF--1GRnO6WdPzxMGQg-pozuPDOuUbvf0ZC8bc6MvZ_SPL0RGXY-wLHnPLfVCzwy4_G7sVfzvMmW_rpZrWe9So6FvNQ-wrxsSFc9sez4vFSGlrztyAI9KxI4PJE2I7ymEIO9HwAnPTMb_7xaSoY-KyXVPIiEzrtgKqw8xU5CPCkqtDsO_AO9ZUqlvRG4_7wYQPg8sqeTvHSHAbzq8VY8MB7UvDN3VLls6dG9qValPW0a27w7x-A99wtxveZj0rwzLkG8SJjYvLjjfDor3sg8fJf3vKTDQzySbUq9pveoPJmkjTo41_A9UMiOvGhaRbuVEGy9PfMyvVIRgjwe3ci8JmoMPBgiJzwPe5a9RtdgPG3JKryV2NA8UtJjPfvbr7qgvro9PVl7vJqhpzy1ZUq9-hLFvIL4ijzl1Rm9JQYBPV2kUDyZIX-9ecrNu0Xahrwh2si92b42vM4pFDw95Pc8WAWFvJxcHzzDqrC9ZcM6vegnwbtezyE9hjsVPI9_0bvy7xI8ajXBOxlQ8zvYv8a8xN5VPH_xMbwofqw9vXqLPH4tFjvM7rm90va5vK2vhTtzIFW9ZqKIPDLt9rvMXja8g-5cPctSoTs04Mc9UbiDPGsb8zlyVIk8JwUsveQViDsJEG-9cMgrvDQ8CztfyzQ6carVveP-47c-Xgg-Ovq5vRv4STj8ffW8HPhnvRhM9Dgdops8ebkAu_vdCjnX_3Q9Gd_8PLtJA7h_jNQ8JML1PDMfvLlgbP45GAdXvRFi2zdO6vA8k2iPOuKFITfqWfW8EXnmPAvs2zgUfK49K8KNPeBkZThiwJI8lyL1OxTHXznsCTy9ciXxvNZigDmelj89VPCKPObqSTjCtLm8TIqfvQZgdjgK8hO94529PZVT1bj2M8s96MqWvLxuBTiOwJm9E-7VvImcVrYOPYO9bIMpvYKyyrfltr087CVXu0idbjjMAcy8vGj6ujTSpjie_Mc9Pg9pvQwxKDnJ5KS9BUKhPLZXiri3s889pwyXvQhPR7iZSt89gHPQPFS4vrjsI2G9vyeYu13D5bfYyUq9DFBEvVrAqrgn6jY9r9lgvZWVZzcsosG8JCAwPS2KEriZDp285aiiPfxdMDij7dK7pn5ePL-GB7lw_YU8epJPPJ1_9bdCdn49DJ4YvSM73rcgADgTQAlIbVABKnMQABpg-QkAMQEb164jGuLd9Rce-eH_9iGp7__4Af80PfQg2w7buSgM_yvcARClAAAA3xGO7TUA8nn3yjHw6fcRrdQI6SZ_4UoeFwUYAbIO50EL-hsBJxkoAIoRoCAnqO_8HkQOIAAtImMWOzgTQAlIb1ACKq8GEAwaoAYAAEBCAADYwQAAQMAAANBBAABwwQAAAMEAAKBBAAAgwQAAOMIAAETCAAAgQQAAwEEAAKTCAADYwQAAEEIAABTCAAAgwQAAyEEAALDBAACkwgAAbEIAANTCAACwQQAA6EEAAGBCAABAwQAALMIAABDCAAAEQgAA0EEAALrCAACKQgAAOMIAAIBAAABUwgAAZEIAAABCAAAkQgAA8MEAAATCAAA4QgAAAEIAAIDAAAA4QgAAqMEAACTCAADIwQAAEMIAAFBCAABgwgAA4MAAANjBAABgwQAAgEAAANBBAAAQwQAA2sIAAOBBAADQwQAAOEIAAEBCAAAYQgAAyEEAAADDAAA0wgAAAMEAAExCAACYwQAAMMEAAHDBAAAUQgAAuEEAAILCAAAcQgAAwEEAAMDBAACQwgAAAEAAAIA_AADwwQAA0MEAAGDBAABgQgAAAAAAAPjBAACwwQAAmMEAADBBAAA8QgAAgMEAABjCAACwQQAABEIAAPDBAABQQQAAgMIAAEBBAAAMQgAAJEIAADDBAAAgwQAAoMEAAPhCAAC8wgAADMIAAADAAADIQQAAEMEAABBBAAAAwAAAoEAAAABAAAAIwgAASMIAAGBCAACQQQAAUEEAAIhBAAAIwgAAHMIAAIDAAAAswgAAgEAAAADCAAAMQgAAmEEAAABBAADgQQAApMIAAETCAABwwQAAgD8AAMBAAABAQQAAREIAAKBBAADAwAAATEIAAAjCAACiwgAADMIAAAhCAAAcQgAAwEEAAIpCAACwwQAAEMEAADhCAAD4wQAAMMEAAIBAAAA4wgAAAEAAAMBAAAAIQgAAwMAAAIA_AAB4wgAA4MAAAARCAACAvwAAmkIAAPjBAAAAwAAAZMIAAIzCAABQQQAAgEEAAEBBAACAwQAAEMIAAGBBAADIwQAA4MEAAABAAAAAQgAAgEAAAFDCAAAAwAAAAEIAACBBAAA4wgAAyMEAAJDBAACgQQAAwEAAABjCAABQQgAA-MEAALBBAADYwgAAEMEAAAxCAAC4QQAAiEEAADBBAADEwgAAiEIAAIjCAACCwiAAOBNACUh1UAEqjwIQABqAAgAAiL0AADA9AABMPgAA4LwAALg9AACAuwAAyD0AAEu_AABsvgAAgDsAAEQ-AAD4vQAAcD0AADw-AABEPgAANL4AAHw-AACgPAAAZD4AAN4-AAB_PwAAPD4AAI4-AADoPQAABL4AALi9AAC4vQAATL4AANg9AACSPgAA2D0AAPg9AADovQAAMD0AALi9AAD4PQAA4DwAAES-AACYvQAAiL0AAMK-AAAMPgAAwj4AAFA9AACIvQAAML0AAOi9AAAUvgAAML0AAMi9AADoPQAAXD4AAAw-AAAsPgAANL4AADC9AABzPwAAvr4AAEw-AAAkvgAAXL4AAEw-AAA0PgAAyL0gADgTQAlIfFABKo8CEAEagAIAAKA8AACKvgAAdL4AADO_AABQPQAAMD0AAIg9AADIvQAAVL4AABS-AAAcvgAAir4AAEA8AADGvgAAUD0AAIC7AAAsPgAAHT8AAFS-AAAMPgAAQLwAADA9AAD4PQAAmD0AAOC8AADYPQAAdL4AAJi9AACePgAAiL0AAAw-AACYPQAAUL0AAGS-AADYvQAAZD4AADw-AACIPQAA6L0AAPi9AAC-PgAA4DwAAEC8AACAOwAAFL4AAII-AAB_vwAAfL4AADS-AAAQPQAAbD4AAGy-AAB8PgAAcL0AACS-AAAwPQAAQLwAACw-AAA0vgAAiL0AAKA8AADIPQAAVL4AALi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=PR8fIiA08rk","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["2704007853616206625"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1754576694"},"17004284896291245460":{"videoId":"17004284896291245460","docid":"34-9-10-Z532978C759378679","description":"If you already go to the gym, you may be wondering how does one work on their posture while working on the big muscle groups? In this video I share exactly how to do that. Get 3 Exercises to fix...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1590789/5b485f79f955251b4739365ad1fad9aa/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rXky9wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DvZzov4xwasQ","linkTemplate":"/video/preview/17004284896291245460?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How to Work on Your Posture At Gym","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vZzov4xwasQ\",\"src\":\"serp\",\"rvb\":\"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-wf9AwAEAAUHAQj8Av0I-P34_v0A-PQB8gMD_wD0_vz8CAAAAP8JAfcAAAAA7gYDBfEBAQAKBQAIBAAAABHyAfwDAAAA_QH_A_8BAAD87_0NBP8AAAn3CgIAAAAAAAn6CAAAAAAGDAb8AAAAABb09gIBAAAAIAAtIz_cOzgTQAlITlACKoQCEAAa8AF_1xIA9B75AdoR3gDUBQUBhBnuAAff5QDBJg4BBwQZANAP4wDG_REBJBsX_8r4EgD8RwoA1AQIAMkBEQAU7v8ACh3yACkQFwEr_OkBDezbACLg_QDPKhEBwv4fAGMpDfkY1PP-DeXbAOUhOQMrABX9qvnRAjHd_vwiAwL-IiXt_PYHJP0PHugC7BIg-9Lb7gUdyiEA7_L7BxgHAwTv-OMK4wEPAd_y7v_XyAn__b___wMK-gA6AB__AQMMEQj8CQFENRH21OUT9xYk_PwCGQX95AoCAPwS9_0cAvLz9dcB_FIZ__YEIfb-FRMDD_0ZCQkgAC1V0BE7OBNACUhhUAIqzwcQABrAB5xNr77qwlm8SWf9u0wYDb6nmrQ8VD0XvE04mr3QpGK7SMETvdL_0j1pKnU9VJQFvJfHqr4Tx-w7vhGdvHtndL2RaD29QnqKOt-HM75BgkI9ttwUPef-Kr5dy_88SHQqPME6Pj6JrhA95StBvaDi2D1hPJ68xU-IvEPhiz7ZjhK8iDkwuWiIdLwdIQO9KSe1PAoC2rwiBcU8R1J3PGzPzD1COh-8d4FUO3PhdjwFSu88grmMPClTET0I02Y9zVSMu-erVD7wXZQ8bMkNPLRCzL39Ujo9B6t7O_N95zzZQPw6iaDFvHzxRT37BD05xYdhuw71GrzNCGo9a_m7uzJ9qr33iYg9cXxlu22p4z0GEam8FJ3bPP5goL1S3Gy9UQuvPE2aa70kdKE9akzIPKdJ3zz8ooy7UoTvPKCkAD4I0vu8qI_APC-JA75QjgI-XvzpulEzv7zFVlA90Ui6vM9rp72Jju68iRbuuxGN7jynVC49baOmvKC-uj09WXu8mqGnPKWFS7zBN028r-EzPEYG2b1_lni9G4u_unX4Vb3B_iu9Fyp_vNQqGr7E6Lm8hL7nuWcnI72Rak49pdcou5MfvL2_kN-8UOEKvH6fmz3vlj-8_AgVPJxTCb5f-k09dEuju8uepL2zeR481vPeO6H8GD3RfEk9dioqPLjqCr4_9kS7sH9ZuYCVSL0mDBk9jF3oO-73er1B1z69O0X9OlIXwruxb4Y7TPqgu6nUgT09cF-8CDUmu05_Fj2r54S9crRquanJIj1MVdo8oi6ouEFvsL19PxW9h-FFOd9Okj20e52940T6NyyONL2FnzO9mOOWOURvzLzsZ5a9m8zqOO4tm7wjSKm7kcD2Opz6EL5fDdA8b0cqOr-iNjz6Uom8CYIkufzex7snxi09w5dguL2Y3Dwq8Uo9Aq8iOHQhHDyUqY2988AnNxjxeL3BFC-9hWVCOea1bb27TJi9nwiouNaLpr1_jb27ZiAAuTipY72qhnC6UAiiuKiE8Ty5nYe8_seCNVkwET0Zfqa9vuLZNxkQ67w7_LU96zYEOBd4-LzWjdc9ONS6OJst7rvTW808GcECOW7UVDy0RJ28M-cAOG6AHr3Wg5M7Ik0KuKnRFT2z_0u85d9Rt0L0_zw7y4e8ZhHPuD9TP77Ata68XewVOcMm_bezQ4y9TYoON9AlAb3QRLs75TDQt42qcLwjWgE9iLC0uKYOUr0PM0o9EojXNtNpjb14rsS9jdmGOEyeHL0Wyrq6JN7It1sHhzx7rfq8_ixytyAAOBNACUhtUAEqcxAAGmAKBgA-DvcIvPsT3Nnx4hIPzxLw57MU_wcK_yg7KRHWNtXoG93_N-ES5qYAAAAjEbMPOgDZcy3CARvPCRmIvuvqCn_uLfYfOS4c9Mce-z7x4gv8OEkAtSSvLhIXABAs_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-EEAACBCAADAQQAAgMEAAIC_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-AAAQPQAADL4AADQ-AACYPQAALb8AAFy-AAAkvgAAFD4AAJi9AAAMvgAAgDsAAIA7AAAMvgAAED0AADC9AAAUvgAA7j4AAH8_AADIPQAAVD4AAEA8AAAcvgAA4LwAAHS-AADYvQAAJL4AAIY-AAAcPgAAij4AABy-AACiPgAAyL0AAAy-AAAcPgAAqr4AAJK-AACYvQAAdL4AAJK-AABwPQAAqD0AAPi9AAAEvgAAML0AALK-AABkvgAAZL4AADQ-AADoPQAADD4AAFQ-AADovQAAML0AACU_AAAkvgAAmD0AADQ-AADIvQAADD4AADQ-AACIPSAAOBNACUh8UAEqjwIQARqAAgAAqL0AAIC7AACmvgAAI78AAOC8AABwPQAADD4AAKi9AAAwPQAAgLsAABy-AACovQAAiL0AAKa-AABEPgAAgLsAANg9AAC-PgAAuL0AAKo-AABwvQAAqD0AAKA8AACAOwAAED0AAHw-AAAEvgAA2L0AAOA8AABsvgAA4LwAAAw-AAAUPgAAdL4AAAy-AACoPQAAPD4AAEQ-AAC4vQAAJL4AABQ-AAA0PgAAqD0AAKC8AAAUPgAAcL0AAH-_AACovQAAgLsAAIY-AABcPgAAZL4AAIg9AACoPQAAuL0AADA9AACAuwAAPL4AAHS-AABwPQAAiD0AAJg9AABQvQAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=vZzov4xwasQ","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["17004284896291245460"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3242756387"},"992515135177989790":{"videoId":"992515135177989790","docid":"34-7-16-ZC0D6132D99D5F452","description":"Get our Posture App here: https://postureflow.app/get Dr. Oliver discuses what is Antalgic posture and an exercise you can do to reverse this. Medical Disclaimer: Nothing posted on this channel...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1777199/7ef1a66ab5e6235d6c888b037228cbea/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/yQl6RQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDKZ3wYRBjCk","linkTemplate":"/video/preview/992515135177989790?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Antalgic Posture Corrective Exercise","related_orig_text":"PostureFlow","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"PostureFlow\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DKZ3wYRBjCk\",\"src\":\"serp\",\"rvb\":\"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_E84CggQkAYAEKyqLARABGniB-Pb7-AT7AAv2BA76DfoDDwgGAhn9_f_zBgL_CAL_APwS8_YHAQAA-hHv_wQAAAD65gAC_f4BABYD-wcEAAAAEPP4BAMAAAAQAPsH_gEAAPPw_wED_wAAFPQDAQAAAAAG_xQK_wAAAPwDDhAAAAAACfH4AwAAAAAgAC1BHsY7OBNACUhOUAIqhAIQABrwAX_5_wGa_fj6SxH4ADLfH__U_SEAR_3wAMXw3gDuEe4B5gsCAAcEEAAI8_H_vAQgAdnMAf7tBP8B5B0J_zkeFQD99PgAPeTyARETBwEKF_3--_4K__skFQDt4AAAQPX0_vISFAAJIN0BFgL0AvIG5QARGQYB4vrmA-D0BAANFhn5HAX4_Qr5BQPo5uT-2wn__CLrAwK6BeH_9Ab9AwLs6gYjEP3-_QLqBuQF6_4O6_H5ERMI__gV6fvsCh8D-Oj4Agf6_AQTFv779CXy9wYABg4jEfz-Fezv_ADy8woE--8H8hMI__q1BwABJAMC7Oz6FCAALZx_MTs4E0AJSGFQAirPBxAAGsAHDmgNv-qIDT3YWkm9D62_PR9pK72hrbm8ByzEPaV5sjv6IVu8eLXcvIvT3jvRMRG9oKhMvuyrZr2pUaM7Z2KaPk46m7wa71g834czvkGCQj223BQ9FAdQvpN2fjyKmh69JmeyPbMxBjvR05s80Eyou8nOFj1dwTa8_yNTPmsHDDzY1aS8EfmTPNMjl7zcNgK8lC4CPUAkDTtQLMG8BGvBPRCYQbthHi29a3MQvLZX1Tx9sA48EwvcvaX8_zwh5Dw9hq50Puy8sj1R15w7A_upPVWjVzztuMA7eGSLuuO_Zb2l2HK7rMJrPZ1_YD3XRXa8vFpuPbeLvDp25a87bOnRvalWpT1tGtu88IsLPvM_s7viOsY7MvtBvaRkA70gszM8cFc3Oyc9gj06R5M8ecGBvWlkgDsuOpc7QgNWPcTdzzx5aKs6YDaWvaPlozsZvJq7l8DSvMToObyAA6Q8qGK5vaZ0fzqqvGW68TpxPbiLlbzqTkG8oL66PT1Ze7yaoac8t42gvaRbiry1fLA6XEpnPcaIBLzJSKy7a2r0vBDdTTqN6ra6Zf9cvV43_Dtia5E8V1QuPfWBJD3p4A881skZPXV7RL3ey9y7K65gvCZjJr1btJ262Ig7vMnHbj3OOiE8ByM2vbwcmzujyjC80TMnPaxm57yVDMI7Hd6NvXLbY73NSjs66WUUva7QCzuOsY-7M2revWvhaL2bojm6siB-PcA9bz2P5BS6y24BvfEcgDxw6Zg7ojXQPBB85zyccw27_qFUvTjNjLxfY6u5YxvCPXrQgTs4aiu5RlCbPQmG2DyeeEA47m-aPKMsMr2895u4HAWpOhDQWDzoyga67i2bvCNIqbuRwPY6zEw_vQpoorz5kXW586pluupEXb2LKUM65OYKvclZ2D1popE4pzDAPCw8eT2CA6A2sqPMPKRsNjyPVuw3ZJEmPEkNcTvbVKg4HcAsPSGIvbwXsAQ5Wq-DPQGPw72m0Vo5leHLOucBhz0yMYs3fY6EPeXCNzwAx-q2iVNXvbGiBr1GO0e40VdVPZJmoDvZKYi42k7lPGQsiTx8mpi4jMGevPppN7ysS7M4AffcPdkAkTwgHjw5hImFvZU_BL1r4hO4V8IDvAAIjjyM4po4lcBBPXu80DzELwq5d48gPKSfurz4DFO4B-IGPeGWT72ZpM41XnRDPNUJo73srUM4ZqIovV3clj09rog3-7utPR9aNT0ZYcs4tsqdPNzVKz1f2XC4mA-Nvd0fhD2Mw9E3wHJpvfg7r7xQuLS3IAA4E0AJSG1QASpzEAAaYFUEAEEzLv_L6EXY6_LfGvjfGQD70uf_9e__HDLo_gXx57scAP8X6gXqsAAAAAcS3xDpAAltxtDn_ur-AbLUJegkf_xX_wgVGQK0-NYn8fDMNvslIwDKFqA_JeTGAhIL3yAALTilJzs4E0AJSG9QAiqvBhAMGqAGAAAEwgAAAMAAANBBAADgwQAAykIAADjCAADoQQAAoMAAALDBAADowQAADEIAAGBBAABMwgAAdMIAAOBBAADgwQAACMIAALhBAABAQAAAMEEAAIA_AAAMwgAA2EEAAKhCAAA4QgAA6EEAAJhBAABkwgAAlEIAAHBBAAAswgAAtEIAAETCAACAPwAA2MEAAFhCAACAvwAAsEIAAMDCAADIwQAAKEIAAMBAAADAQQAA6MEAALDBAACQQQAALMIAAADBAACUQgAAZEIAACDBAACYQQAAAEEAAOjBAADoQQAAOMIAAGjCAABYQgAAGMIAAJBBAABMQgAAiMEAAFjCAACGwgAA4EEAAOjBAABgQgAAnsIAAMDBAAAkQgAAjkIAAOhBAACAwgAAlkIAAOBAAAB8wgAAoEEAAIA_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-vgAATL4AAKg9AADgPAAAED0AANi9AAAsPgAAiD0AAKi9AAAkPgAADL4AACQ-AADOPgAAfz8AAOg9AACKPgAAML0AAPi9AABQvQAAuL0AACS-AABwPQAAvj4AAFA9AAAcPgAAEL0AACQ-AACIvQAAUL0AAKC8AACovQAAVL4AAKC8AADuvgAABD4AAFw-AABQvQAAgr4AAOi9AACgPAAAdL4AAHC9AAAkvgAAQDwAAAQ-AAAsPgAAcD0AABC9AACIvQAAET8AAFS-AAAEPgAAHD4AAHC9AAAwPQAAVD4AAOg9IAA4E0AJSHxQASqPAhABGoACAAAwvQAADD4AAEy-AAArvwAAMD0AAIA7AABsPgAAHL4AAJi9AAAkPgAAoLwAADy-AAAwvQAA0r4AAMg9AACgvAAAmD0AAA8_AABMvgAAmj4AACS-AACAuwAA2D0AAHC9AAAwPQAAHD4AAIa-AABQPQAAmL0AACS-AAAwPQAA6D0AAEA8AABUvgAAyL0AAIC7AAD4PQAARD4AADC9AABwvQAAlj4AAJi9AAA0vgAA4LwAAPi9AADgPAAAf78AAKq-AABcvgAAjj4AAI4-AACYvQAABD4AAEC8AADovQAAQLwAAOi9AACgPAAAVL4AAOC8AAAQPQAAbD4AAKA8AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=DKZ3wYRBjCk","parent-reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["992515135177989790"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2191865970"}},"dups":{"9994164834864307511":{"videoId":"9994164834864307511","title":"5-Min \u0007[Posture\u0007] \u0007[Flow\u0007] - Correct Your Posture Now","cleanTitle":"5-Min Posture Flow - Correct Your Posture Now","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=O7ABSqTKV-A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/O7ABSqTKV-A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":341,"text":"5:41","a11yText":"Süre 5 dakika 41 saniye","shortText":"5 dk."},"views":{"text":"3,1bin","a11yText":"3,1 bin izleme"},"date":"27 eki 2023","modifyTime":1698415212000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/O7ABSqTKV-A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=O7ABSqTKV-A","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":341},"parentClipId":"9994164834864307511","href":"/preview/9994164834864307511?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/9994164834864307511?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12194445932826990040":{"videoId":"12194445932826990040","title":"\u0007[Posture\u0007] Variability Explained (With Research)","cleanTitle":"Posture Variability Explained (With Research)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RYoc9AIcFko","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RYoc9AIcFko?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":282,"text":"4:42","a11yText":"Süre 4 dakika 42 saniye","shortText":"4 dk."},"views":{"text":"1,9bin","a11yText":"1,9 bin izleme"},"date":"6 oca 2020","modifyTime":1578268800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RYoc9AIcFko?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RYoc9AIcFko","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":282},"parentClipId":"12194445932826990040","href":"/preview/12194445932826990040?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/12194445932826990040?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8841397842955594738":{"videoId":"8841397842955594738","title":"7 Tips For Sitting \u0007[Posture\u0007] (At A Desk)","cleanTitle":"7 Tips For Sitting Posture (At A Desk)","host":{"title":"YouTube","href":"http://www.youtube.com/live/OfnEZulM9mA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OfnEZulM9mA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":520,"text":"8:40","a11yText":"Süre 8 dakika 40 saniye","shortText":"8 dk."},"views":{"text":"164,7bin","a11yText":"164,7 bin izleme"},"date":"1 mar 2021","modifyTime":1614556800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/OfnEZulM9mA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=OfnEZulM9mA","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":520},"parentClipId":"8841397842955594738","href":"/preview/8841397842955594738?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/8841397842955594738?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10882217945981931955":{"videoId":"10882217945981931955","title":"How To Fix Your \u0007[Posture\u0007] (1st Pillar of 3)","cleanTitle":"How To Fix Your Posture (1st Pillar of 3)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=c2ElFMSpQLs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/c2ElFMSpQLs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":860,"text":"14:20","a11yText":"Süre 14 dakika 20 saniye","shortText":"14 dk."},"views":{"text":"3,2bin","a11yText":"3,2 bin izleme"},"date":"29 mayıs 2025","modifyTime":1748476800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/c2ElFMSpQLs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=c2ElFMSpQLs","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":860},"parentClipId":"10882217945981931955","href":"/preview/10882217945981931955?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/10882217945981931955?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15387679483779722469":{"videoId":"15387679483779722469","title":"\u0007[Posture\u0007] Self-Test You Can Do At Home","cleanTitle":"Posture Self-Test You Can Do At Home","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_dweNZfF24s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_dweNZfF24s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":273,"text":"4:33","a11yText":"Süre 4 dakika 33 saniye","shortText":"4 dk."},"views":{"text":"115bin","a11yText":"115 bin izleme"},"date":"15 kas 2021","modifyTime":1636934400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_dweNZfF24s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_dweNZfF24s","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":273},"parentClipId":"15387679483779722469","href":"/preview/15387679483779722469?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/15387679483779722469?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4364699521051121525":{"videoId":"4364699521051121525","title":"STOP Doing Sit Ups - Superior Core Exercises For Better \u0007[Posture\u0007]","cleanTitle":"STOP Doing Sit Ups - Superior Core Exercises For Better Posture","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=kGDhmmjX-_Y","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/kGDhmmjX-_Y?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":729,"text":"12:09","a11yText":"Süre 12 dakika 9 saniye","shortText":"12 dk."},"views":{"text":"5,9bin","a11yText":"5,9 bin izleme"},"date":"23 haz 2025","modifyTime":1750684255000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/kGDhmmjX-_Y?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=kGDhmmjX-_Y","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":729},"parentClipId":"4364699521051121525","href":"/preview/4364699521051121525?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/4364699521051121525?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12748697309859916093":{"videoId":"12748697309859916093","title":"3 Chest Stretches For Better \u0007[Posture\u0007]","cleanTitle":"3 Chest Stretches For Better Posture","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=TxuyYIRYvHM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TxuyYIRYvHM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":330,"text":"5:30","a11yText":"Süre 5 dakika 30 saniye","shortText":"5 dk."},"views":{"text":"23,6bin","a11yText":"23,6 bin izleme"},"date":"7 şub 2023","modifyTime":1675728000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TxuyYIRYvHM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TxuyYIRYvHM","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":330},"parentClipId":"12748697309859916093","href":"/preview/12748697309859916093?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/12748697309859916093?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11344805688894852243":{"videoId":"11344805688894852243","title":"3 \u0007[Posture\u0007] Mini-Break Exercises","cleanTitle":"3 Posture Mini-Break Exercises","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PSe5Kqzmf_Q","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PSe5Kqzmf_Q?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":372,"text":"6:12","a11yText":"Süre 6 dakika 12 saniye","shortText":"6 dk."},"views":{"text":"5,4bin","a11yText":"5,4 bin izleme"},"date":"24 oca 2022","modifyTime":1642982400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PSe5Kqzmf_Q?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PSe5Kqzmf_Q","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":372},"parentClipId":"11344805688894852243","href":"/preview/11344805688894852243?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/11344805688894852243?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14336459287105426676":{"videoId":"14336459287105426676","title":"3 Essential Exercises To Fix Forward Head \u0007[Posture\u0007]","cleanTitle":"3 Essential Exercises To Fix Forward Head Posture","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=zTYWRiEqCjY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/zTYWRiEqCjY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":246,"text":"4:06","a11yText":"Süre 4 dakika 6 saniye","shortText":"4 dk."},"views":{"text":"4,3bin","a11yText":"4,3 bin izleme"},"date":"1 ağu 2024","modifyTime":1722470400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/zTYWRiEqCjY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=zTYWRiEqCjY","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":246},"parentClipId":"14336459287105426676","href":"/preview/14336459287105426676?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/14336459287105426676?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5191339600381219940":{"videoId":"5191339600381219940","title":"Advanced \u0007[Posture\u0007] Stretch (I Accidentally Discovered)","cleanTitle":"Advanced Posture Stretch (I Accidentally Discovered)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Yubujb5dXvM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Yubujb5dXvM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":352,"text":"5:52","a11yText":"Süre 5 dakika 52 saniye","shortText":"5 dk."},"views":{"text":"1,6bin","a11yText":"1,6 bin izleme"},"date":"14 ara 2024","modifyTime":1734123607000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Yubujb5dXvM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Yubujb5dXvM","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":352},"parentClipId":"5191339600381219940","href":"/preview/5191339600381219940?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/5191339600381219940?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5301854558791055617":{"videoId":"5301854558791055617","title":"How To Fix Your \u0007[Posture\u0007] (2nd Pillar of 3)","cleanTitle":"How To Fix Your Posture (2nd Pillar of 3)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-bbG4uLuRL4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-bbG4uLuRL4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":886,"text":"14:46","a11yText":"Süre 14 dakika 46 saniye","shortText":"14 dk."},"views":{"text":"1,6bin","a11yText":"1,6 bin izleme"},"date":"3 haz 2025","modifyTime":1748908800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-bbG4uLuRL4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-bbG4uLuRL4","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":886},"parentClipId":"5301854558791055617","href":"/preview/5301854558791055617?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/5301854558791055617?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"530703988917212651":{"videoId":"530703988917212651","title":"5 Exercises To Fix Rounded Shoulders \u0007[Posture\u0007] (Long Term Fix)","cleanTitle":"5 Exercises To Fix Rounded Shoulders Posture (Long Term Fix)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_HK_Kf-4wxU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_HK_Kf-4wxU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/channel/UCwFplYvhHks5TV3bWxUrU9A","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":630,"text":"10:30","a11yText":"Süre 10 dakika 30 saniye","shortText":"10 dk."},"views":{"text":"693,4bin","a11yText":"693,4 bin izleme"},"date":"7 şub 2019","modifyTime":1549497600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_HK_Kf-4wxU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_HK_Kf-4wxU","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":630},"parentClipId":"530703988917212651","href":"/preview/530703988917212651?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/530703988917212651?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10742227757286852476":{"videoId":"10742227757286852476","title":"The Truth About \u0007[Posture\u0007]: 5 Myths Busted","cleanTitle":"The Truth About Posture: 5 Myths Busted","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=edA22LKLXXY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/edA22LKLXXY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":450,"text":"7:30","a11yText":"Süre 7 dakika 30 saniye","shortText":"7 dk."},"views":{"text":"2,7bin","a11yText":"2,7 bin izleme"},"date":"6 tem 2025","modifyTime":1751760000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/edA22LKLXXY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=edA22LKLXXY","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":450},"parentClipId":"10742227757286852476","href":"/preview/10742227757286852476?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/10742227757286852476?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8767477294951293525":{"videoId":"8767477294951293525","title":"How To Fix Your \u0007[Posture\u0007] (3rd Pillar of 3)","cleanTitle":"How To Fix Your Posture (3rd Pillar of 3)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=gt2Rkta7Neo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/gt2Rkta7Neo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":529,"text":"8:49","a11yText":"Süre 8 dakika 49 saniye","shortText":"8 dk."},"views":{"text":"2bin","a11yText":"2 bin izleme"},"date":"10 haz 2025","modifyTime":1749513600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/gt2Rkta7Neo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=gt2Rkta7Neo","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":529},"parentClipId":"8767477294951293525","href":"/preview/8767477294951293525?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/8767477294951293525?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5407766350661299932":{"videoId":"5407766350661299932","title":"\u0007[Posture\u0007] Correction Mistake (Very Common)","cleanTitle":"Posture Correction Mistake (Very Common)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=EFv1wkmTbLg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/EFv1wkmTbLg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":240,"text":"4:00","a11yText":"Süre 4 dakika","shortText":"4 dk."},"views":{"text":"3,1bin","a11yText":"3,1 bin izleme"},"date":"24 haz 2019","modifyTime":1561334400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/EFv1wkmTbLg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=EFv1wkmTbLg","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":240},"parentClipId":"5407766350661299932","href":"/preview/5407766350661299932?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/5407766350661299932?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2704007853616206625":{"videoId":"2704007853616206625","title":"Neck Strengthening Exercises","cleanTitle":"Neck Strengthening Exercises","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PR8fIiA08rk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PR8fIiA08rk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":346,"text":"5:46","a11yText":"Süre 5 dakika 46 saniye","shortText":"5 dk."},"views":{"text":"93,8bin","a11yText":"93,8 bin izleme"},"date":"12 tem 2022","modifyTime":1657650650000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PR8fIiA08rk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PR8fIiA08rk","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":346},"parentClipId":"2704007853616206625","href":"/preview/2704007853616206625?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/2704007853616206625?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17004284896291245460":{"videoId":"17004284896291245460","title":"How to Work on Your \u0007[Posture\u0007] At Gym","cleanTitle":"How to Work on Your Posture At Gym","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=vZzov4xwasQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vZzov4xwasQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":218,"text":"3:38","a11yText":"Süre 3 dakika 38 saniye","shortText":"3 dk."},"views":{"text":"12,9bin","a11yText":"12,9 bin izleme"},"date":"3 mar 2022","modifyTime":1646257556000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/vZzov4xwasQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=vZzov4xwasQ","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":218},"parentClipId":"17004284896291245460","href":"/preview/17004284896291245460?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/17004284896291245460?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"992515135177989790":{"videoId":"992515135177989790","title":"Antalgic \u0007[Posture\u0007] Corrective Exercise","cleanTitle":"Antalgic Posture Corrective Exercise","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DKZ3wYRBjCk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DKZ3wYRBjCk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd0ZwbFl2aEhrczVUVjNiV3hVclU5QQ==","name":"PostureFlow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=PostureFlow","origUrl":"http://www.youtube.com/@Postureflowapp","a11yText":"PostureFlow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":334,"text":"5:34","a11yText":"Süre 5 dakika 34 saniye","shortText":"5 dk."},"views":{"text":"30,5bin","a11yText":"30,5 bin izleme"},"date":"11 kas 2020","modifyTime":1605126471000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DKZ3wYRBjCk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DKZ3wYRBjCk","reqid":"1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL","duration":334},"parentClipId":"992515135177989790","href":"/preview/992515135177989790?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","rawHref":"/video/preview/992515135177989790?parent-reqid=1767068960859477-12902927205800702162-balancer-l7leveler-kubr-yp-sas-32-BAL&text=PostureFlow","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"2902927205800702162732","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"PostureFlow","queryUriEscaped":"PostureFlow","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}