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Video, manevranın mekanizmasını açıklayarak ve uygulama sırasında dikkat edilmesi gereken noktaları vurgulayarak sonlanıyor."]},"endTime":356,"title":"Vertigo Tedavisi: Kulak Kristallerini Yerine Getirme Manevrası","beginTime":0}],"fullResult":[{"index":0,"title":"Vertigo Tedavisi ve Kulak Kristalleri Testi","list":{"type":"unordered","items":["Uzman fizyoterapist Seher Ay, vertigo tedavisi konusunu ele alacak ve kulak kristallerini yerine getirme manevrasını gösterecek.","Vertigo tedavisinde hangi taraftan başlanacağını belirlemek için bir test gösterilecek.","Bel, boyun veya sırt ağrısı olanlar için bu test uygun olmayabilir çünkü aniden sırt arkaya atılması gerekiyor."]},"beginTime":0,"endTime":56,"href":"/video/preview/16790743732986193934?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=0&ask_summarization=1"},{"index":1,"title":"Vertigo Yönü Belirleme Testi","list":{"type":"unordered","items":["Vertigo yönünü belirlemek için baş yaklaşık 45 derece çevrilip hızlı bir şekilde sağ veya sol tarafa bırakılıyor.","Baş 45 derece pozisyonda yaklaşık 20-30 saniye sonra mide bulantısı veya baş dönmesi başlarsa, o taraftan manevra başlatılabilir.","Aynı test sol taraf için de yapılabilir."]},"beginTime":56,"endTime":141,"href":"/video/preview/16790743732986193934?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=56&ask_summarization=1"},{"index":2,"title":"Kulak Kristalleri Yerine Getirme Manevrası","list":{"type":"unordered","items":["Manevra sırtüstü pozisyonda baş 45 derece sağa veya sola dönük, sırt yastıkla desteklenerek 30 derecelik aşağıya doğru düşülerek yapılır.","30-60 saniye bekledikten sonra göz bebeklerinde ani titreşimler görülürse, baş 45 derece açıyla sola çevrilir.","Sola çevrildikten sonra gövde tamamen sola çevrilip baş 45 derece aşağıya doğru çevrilir ve 30-60 saniye daha 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Dönmesine Elveda: Vertigo'yu Gidermenin Basit Yolları! | Dr. Berg Türkçe Baş dönmesi ve mide bulantısı gibi vertigo belirtileri yıkıcı olabilir. Vertigonuzun arkasında olabilecek kalsiyum...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2092684/db97242ac558146c193e3291231acdc1/564x318_1"},"target":"_self","position":"1","reqid":"1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=videoid:16838596000102549044","teaser":[{"list":{"type":"unordered","items":["Bu video, vertigo sorununu ve çözüm yöntemlerini açıklayan eğitici bir içeriktir. Konuşmacı, tıbbi teknik terimler kullanmadan konuyu basit bir şekilde anlatmayı amaçlamaktadır.","Video, vertigonun nedenleri ve iç kulaktaki kalsiyum karbonat kristallerinin nasıl çözülebileceği üzerine odaklanmaktadır. İçerikte, vertigonun genellikle yanlış yerde bulunan bu kristallerin neden olduğu, bu kristallerin normal işlevi ve vertigonun nedenleri (kafa travması, enfeksiyon, belirli ilaçlar, yaşlanma) açıklanmaktadır. Ayrıca, vertigo ve osteoporoz arasındaki ilişki ve D vitamini, K2 vitamini ve magnezyum gibi besinlerin bu soruna etkisi detaylı olarak anlatılmaktadır."]},"endTime":306,"title":"Vertigoyu Gidermek İçin İç Kulaktaki Kalsiyum Karbonat Kristallerini Çözme Yöntemleri","beginTime":0}],"fullResult":[{"index":0,"title":"Vertigo ve Kalsiyum Kristalleri","list":{"type":"unordered","items":["Vertigo, kendinizi dönüyormuş gibi hissetmeniz ve mide bulantısı gibi hasta hissetme duygularınızı yaşamanızdır.","Vertigo, iç kulaktaki yanlış yerde bulunan küçük kalsiyum kristallerinden kaynaklanır.","Bu kristaller etrafta dolaşarak kulaktaki kıllar ve beyne giden sinirler arasındaki iletişimi keser ve dengenizi etkiler."]},"beginTime":0,"endTime":60,"href":"/video/preview/16838596000102549044?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=0&ask_summarization=1"},{"index":1,"title":"Kalsiyum Kristallerinin Normal Rolü","list":{"type":"unordered","items":["Kalsiyum kristalleri kulakta bulunması normaldir, ancak normalde kulakta başka bir yerde bulunmaları gerekir.","İç kulağın ilk bölmesinde, bir zarın üstünde bulunan bu kristaller, jelin kütlesini artırarak kıllara daha fazla duyarlılık kazandırır.","Her kulağınızda yaklaşık bin tane bu kristallerden vardır ve bu yapı uzayda nerede olduğunuzu bilmenizi sağlar."]},"beginTime":60,"endTime":129,"href":"/video/preview/16838596000102549044?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=60&ask_summarization=1"},{"index":2,"title":"Vertigo'nun Nedenleri","list":{"type":"unordered","items":["Kalsiyum kristalleri bir lenf sıvısı içinde yüzmektedir ve normalde bu kalsiyumu yirmi saat içinde geri emebilmelisiniz.","Vertigo'ya neden olabilecek faktörler arasında kafa travması, enfeksiyon, belirli ilaçlar ve yaş faktörü bulunmaktadır.","Yaşlanmak bu soruna neden olabilir çünkü yaşlandıkça kalsiyum kristallerini kaybetmeye başlarsınız ve bunlar orta kulağa yerleşir."]},"beginTime":129,"endTime":183,"href":"/video/preview/16838596000102549044?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=129&ask_summarization=1"},{"index":3,"title":"Vertigo ve Kalsiyum İlişkisi","list":{"type":"unordered","items":["Vertigo olan kişiler ile lenfte daha yüksek kalsiyum konsantrasyonuna sahip olanlar arasında ilginç ilişkiler bulunmuştur.","Hem osteoporoz hem de vertigo şikayeti olan insanlar arasında önemli bir ilişki vardır.","Osteoporoz şikayetleri olduğunda yumuşak dokularda çok fazla kalsiyum birikimi olur ve vertigo olan insanlar da lenflerinde daha yüksek kalsiyum konsantrasyonuna sahiptir."]},"beginTime":183,"endTime":224,"href":"/video/preview/16838596000102549044?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=183&ask_summarization=1"},{"index":4,"title":"Vertigo'yu Önleme Yöntemleri","list":{"type":"unordered","items":["Kalsiyumu yeniden düzenlemek için almanız gereken anahtar besin D vitamindir.","D vitamini ince bağırsağınızda kalsiyumu yirmi kat daha fazla emmenize yardımcı olur ve vertigo şikayeti olan insanların düşük D vitamini seviyelerine sahip olma eğiliminde olduğu tespit edilmiştir.","Vertigo önlemek için kalsiyumu kanallardan kulağın başka bir bölgesine itmek için belirli egzersizler yapılabilir."]},"beginTime":224,"endTime":288,"href":"/video/preview/16838596000102549044?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=224&ask_summarization=1"}],"linkTemplate":"/video/preview/16838596000102549044?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Baş Dönmesine Elveda: Vertigo'yu Gidermenin Basit Yolları! 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Sağlıkla ilgili bilimsel gelişmeleri takip etmek için Takip için: İnstagram: / dr.ibrahim_ersoy Facebook / dribrahimersoy Tiktok...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3505786/199bff22f107438273dded63188bbcc8/564x318_1"},"target":"_self","position":"2","reqid":"1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=videoid:4628128474815363817","teaser":[{"list":{"type":"unordered","items":["Bu video, bir sunucu ve KBB uzmanı Prof. Dr. Nuri Özgirgin arasında geçen bilgilendirici bir röportajdır. Prof. Dr. Özgirgin, vertigo ve baş dönmesi konusunda uzman bir sağlık profesyoneli olarak bilgiler paylaşmaktadır.","Video, vertigo ve baş dönmesi arasındaki farkları açıklayarak başlıyor, ardından baş dönmesinin nedenleri (kristal oynaması, vestibüler migren, Meniere hastalığı, vestibüler nörit), teşhis yöntemleri ve tedavi seçenekleri detaylı şekilde ele alınıyor. Son bölümde ise vertigo hastalarının beslenme alışkanlıkları, tuz ve kahve tüketiminin etkileri, obezite ve vücut postürünün dengedeki rolü inceleniyor.","Videoda ayrıca baş dönmesinin farklı tipleri (rotatuar, sersemlik hissi), teşhis sürecindeki önemli faktörler ve hastaların evde yapabilecekleri yaşam tarzı değişiklikleri hakkında tavsiyeler sunuluyor. Video, sağlıklı beslenme önerileri ve somon kase gibi sağlıklı bir yemek hazırlama bölümüyle sonlanmaktadır."]},"endTime":2078,"title":"Vertigo ve Baş Dönmesi Hakkında Bilgilendirici Röportaj","beginTime":0}],"fullResult":[{"index":0,"title":"Vertigo ve Baş Dönmesi Arasındaki Fark","list":{"type":"unordered","items":["Vertigo, baş dönmesi demek olup bir tanı değil, bir semptomdur.","Baş dönmesi hastasında teşhisin yüzde seksen'i hastayla konuşmaktır ve baş dönmesini iyi tarif ettirmektir.","Vertigo'nun alt açılımları vardır: rotatuar baş dönmesi, diziniz, sersemlik hali gibi."]},"beginTime":26,"endTime":149,"href":"/video/preview/4628128474815363817?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=26&ask_summarization=1"},{"index":1,"title":"Vertigo'nun Nedenleri","list":{"type":"unordered","items":["İç kulakta denge organı vardır ve bu organın beyin sapından omuriliğe, beyinciye ve göze uzanan uzantıları vardır.","En sık baş dönmesi nedeni kristal oynamasıdır, ikinci sırada psikolojik baş dönmeleri (kaygı) ve üçüncü sırada vestibüler migren bulunmaktadır.","Vestibüler migren, migrenin doğrudan iç kulağı etkilediği durumlarda oluşan baş dönmesidir ve günler süren baş dönmeleri olabilir."]},"beginTime":149,"endTime":375,"href":"/video/preview/4628128474815363817?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=149&ask_summarization=1"},{"index":2,"title":"Vertigo Teşhisi ve Uyarı İşaretleri","list":{"type":"unordered","items":["Acil servise gelen baş dönmeli hastalarda beyin sapındaki infaktı ve kanamayı göz ardı etmemek önemlidir.","Acil servisteki hekimler akut baş dönmesiyle başvuran hastalarda basit temel muayene ilkeleriyle akut inmeyi, beyin kanamasını veya beyin sapı farkını ayrıştırabilir.","İç kulak hastalığının oluşturduğu baş dönmesinde üç-beş saat kaybetmek hastaya zarar vermezken, bir inmede birkaç saat kaybetmek kişinin hayatıyla ödenir."]},"beginTime":375,"endTime":506,"href":"/video/preview/4628128474815363817?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=375&ask_summarization=1"},{"index":3,"title":"Vertigo Teşhisi İçin Önemli Bilgiler","list":{"type":"unordered","items":["Hastaların baş dönmesini masal gibi anlatmaları önemlidir: nasıl başladığını, ne yaparken başladığını, ne kadar sürdüğünü gibi detaylar.","Baş dönmesinin süresi teşhis için önemlidir: birkaç saniye süren baş dönmesi kristal oynaması, birkaç saat süren baş dönmesi meyer, haftalar süren baş dönmesi vestibüler nöron veya vestibüler migren, psikolojik baş dönmeleri haftalar, aylar sürebilir."]},"beginTime":506,"endTime":607,"href":"/video/preview/4628128474815363817?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=506&ask_summarization=1"},{"index":4,"title":"İlaçların Baş Dönmesine Etkisi","list":{"type":"unordered","items":["Bazı antibiyotikler vestibülo toksik olup iç kulaktaki sinir uçlarını bloke ederek geri dönüşü olmayan dengesizlik sorunlarına neden olabilir.","İlaçların etkisi genellikle baş dönmesinden uzak olup dengesizliğe yönelik sorunlar oluşturur."]},"beginTime":611,"endTime":656,"href":"/video/preview/4628128474815363817?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=611&ask_summarization=1"},{"index":5,"title":"Vertigo ile Eşlik Eden Semptomlar","list":{"type":"unordered","items":["Vertigo ile eşlik eden semptomlar önemlidir; işitme kaybıyla birlikte ise iç kulakta işitme organıyla denge organının ortak hastalıklarını düşünmek gerekir.","Meyer hastalığı basınç hissi ve işitme kaybı ile başlar, orta kulak hastalıklarının iç kulağa ulaşması veya tümörler de işitme kaybıyla birlikte görülür.","Baş ağrısı ile birlikte vertigo, vestibüler migrene işaret olabilir; vestibüler migrende hastalar ışıktan ve sesten rahatsız olurlar."]},"beginTime":656,"endTime":817,"href":"/video/preview/4628128474815363817?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=656&ask_summarization=1"},{"index":6,"title":"Vertigo Teşhisi ve Tedavisi","list":{"type":"unordered","items":["Vertigo tedavisinde öncelikle doğru teşhis koymak gerekir; gözler denge sisteminin aynasıdır ve iç kulakta ne olursa olsun gözlere yansıması olur.","Kristal oynaması en sık baş dönmesi nedenidir, ancak her baş dönmesi olana kristal oynaması diyerek tedavi edilemez.","Doğru tanı ve hangi kanalda olduğunu bulup ona uygun manevra yaparak hastayı iyileştirebilirsiniz."]},"beginTime":817,"endTime":969,"href":"/video/preview/4628128474815363817?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=817&ask_summarization=1"},{"index":7,"title":"Farklı Vertigo Türleri ve Tedavileri","list":{"type":"unordered","items":["Psikojenik kaygıların egemen olduğu durumlarda antidepresan tedavileri ve vestibüler rehabilitasyon uygulanır.","Vestibüler migrende migren ilaçları kullanılır, meniere hastalığında iç kulaktaki basıncı azaltarak tedavi yapılır.","Vestibüler nöritte vestibüler rehabilitasyonla denge egzersizleri ile tedaviye başlanır."]},"beginTime":969,"endTime":1069,"href":"/video/preview/4628128474815363817?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=969&ask_summarization=1"},{"index":8,"title":"Vertigo Tedavisi Hakkında Bilgiler","list":{"type":"unordered","items":["Vertigo hiçbir zaman kendi başınıza beklenmemeli, mutlaka hekimin habercisidir.","Baş dönmesi tamamen tedavi edilebilir bir hastalıktır, hangi hastalığın hangi aşamasında olursa olsun mutlaka bir tedavisi vardır.","Bazı tedavilerin bedeli olabilir; iç kulakta derine inen durumlarda ameliyat, sinir kesme veya abülasyon gibi tedaviler uygulanabilir."]},"beginTime":1069,"endTime":1192,"href":"/video/preview/4628128474815363817?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=1069&ask_summarization=1"},{"index":9,"title":"Denge Problemli Hastaların Evde Yapabileceği Şeyler","list":{"type":"unordered","items":["Denge problemi olan kişinin evinde aydınlatma daha iyi olmalı, özellikle geceleyin bir yerde ışık yanmalı ve koridorlarda tutunabileceği papareler olmalı.","Hastaların evden kopması ve kalabalık ortamlarda bulunması önerilir, çünkü vestibüler rehabilitasyonda görsel yoğunluğun yoğun olduğu yerlerde bulunmaları vestibüler sistemini tedavi eder.","Vestibüler migrenli ve baş denge problemli hastalarda görsel yoğunluğun yoğun olduğu yerlerde sakinlik istenmez çünkü vestibüler sistemi stimüle etmez."]},"beginTime":1192,"endTime":1333,"href":"/video/preview/4628128474815363817?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=1192&ask_summarization=1"},{"index":10,"title":"Meniere Hastalığı ve Beslenme","list":{"type":"unordered","items":["Meniere hastalığında farklı toplumlarda farklı tedavi öncelikleri vardır; Amerika Birleşik Devletleri'nde öncelikle diyetle tedavi edilir ve tuz kısıtlaması yapılır.","Tuz metabolizması iç kulaktaki hidrop su basınç artırımını ve su birikmesine neden olur, bu nedenle diüretik ilaçlar ve katı diyet önerileri kullanılır.","Aşırı tuz kısıtlaması potasyum birikimine yol açabilir, bu nedenle potasyum muz, patates gibi gıdalarla dengeleyici bir beslenme 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#1 Vitamin Deficiency Behind Vertigo | Dr. Berg in Turkish Can you guess the #1 vitamin deficiency behind dizziness? • Vitamin D Eksikliği: 23 Tuhaf ve Dikkat Çe... • a very specific type of...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/467750/0aad801c53f5702ff7dd04964bebbbcd/564x318_1"},"target":"_self","position":"6","reqid":"1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=videoid:12643715955541200397","teaser":[{"list":{"type":"unordered","items":["Bu video, bir sağlık uzmanının BPPV (Benign Paroxysmal Positional Vertigo) hastalığı hakkında bilgi verdiği eğitici bir içeriktir.","Video, BPPV'nin ne olduğunu açıklayarak başlıyor ve bu baş dönmesi türünün iç kulakta kopmuş bir kalsiyum kristalinin neden olduğu bilgisini veriyor. Ardından, bu rahatsızlığa sahip olup olmadığınızı ve hangi kulakta olduğunu belirlemek için Dix-Hallpike testi anlatılıyor. Daha sonra, Epley manevrası olarak adlandırılan tedavi yöntemi adım adım gösteriliyor. Son bölümde ise BPPV'nin D vitamini eksikliğiyle ilişkisi ve bu durumun tedavisi için önerilen D3 ve K2 vitamini takviyesi hakkında bilgiler veriliyor."]},"endTime":575,"title":"Benign Paroxysmal Positional Vertigo (BPPV) Hakkında Bilgilendirici Video","beginTime":0}],"fullResult":[{"index":0,"title":"Benine Peroksismal Pozisyonel Vertigo (BPPV) Nedir?","list":{"type":"unordered","items":["Benine Peroksismal Pozisyonel Vertigo (BPPV), kendinizi dönüyormuş gibi hissettiren ancak aslında hiç dönmüyorsunuz bir baş dönmesi türüdür.","BPPV, iç kulakta kopmuş bir kalsiyum kristali nedeniyle oluşur ve bu kristal, iç kulağın dengeyi sağlayan kanallarında bulunarak vücudun dengesini kontrol eden yapılarla etkileşime girer.","Kalsiyum kristali, iç kulakta serbestçe hareket ederek dengeyi algılayan tüy hücrelerini etkileyerek beyninize yanlış sinyaller gönderir."]},"beginTime":0,"endTime":93,"href":"/video/preview/12643715955541200397?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=0&ask_summarization=1"},{"index":1,"title":"BPPV'yi Tanıma Testi","list":{"type":"unordered","items":["BPPV'yi ve hangi kulakta sorun olduğunu belirlemek için Dix-Hallpike testi yapılır.","Test için vücudunuzu hızla sırtüstü pozisyona getirip, başınızı yaklaşık 45 derece sağa çevirmeniz gerekir.","Eğer gerçekten BPPV rahatsızlığınız varsa, sadece baş dönmesi yaşamayacaksınız, aynı zamanda nistagmus (gözlerin istemsiz ileri geri hareketi) yaşayacaksınız."]},"beginTime":93,"endTime":210,"href":"/video/preview/12643715955541200397?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=93&ask_summarization=1"},{"index":2,"title":"Epley Manevrası","list":{"type":"unordered","items":["BPPV tedavisinde Epley manevrası uygulanır, bu tekniğin amacı küçük kalsiyum kristalini kanaldan yavaşça çıkarmak ve diğer uca doğru hareket ettirmektir.","Manevra, etkilenmiş tarafa 45 derece çevirip 30 derece geriye yaslayarak başlar, ardından ters yöne 45 derece çevirip 1 dakika beklersiniz.","Son olarak, omzunuzun üzerine dönerek çenenizi omzunuza yaslı tutup başınızı 45 derecelik açıyla aşağıya bakacak şekilde tutup 30 saniye beklersiniz ve başınızı normal pozisyona geri döndüreceksiniz."]},"beginTime":210,"endTime":304,"href":"/video/preview/12643715955541200397?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=210&ask_summarization=1"},{"index":3,"title":"BPPV'nin Nedenleri","list":{"type":"unordered","items":["2020 yılında yapılan bir sistematik inceleme ve meta-analizde, BPPV ile D vitamini eksikliği arasında ilginç bir ilişki bulundu.","BPPV hastalığına sahip kişiler diğer insanlara kıyasla iki kat daha fazla D vitamini eksikliği gösterdi ve D vitamini eksikliği olan kişilerin BPPV geliştirme riski 5,5 kat daha fazla.","Bazı çalışmalar bu hastalığın kan dolaşımındaki D vitamini eksikliği ile ilgili olduğunu göstermedi, ancak genetik bir bileşeni olabilir."]},"beginTime":304,"endTime":484,"href":"/video/preview/12643715955541200397?parent-reqid=1769549703012405-18262205841804534584-balancer-l7leveler-kubr-yp-sas-164-BAL&text=Profuse+Vertigo&t=304&ask_summarization=1"},{"index":4,"title":"D Vitamini ve K2 Takviyesi","list":{"type":"unordered","items":["D vitamini takviyesi ve K2 vitamini eklenmesi önerilir çünkü K2 vitamini kalsiyumun yumuşak dokulardan uzaklaştırılmasında rol oynar.","D3 ve K2 vitaminlerini günlük olarak almak yerine, 5 günlük dozu tek seferde almak daha etkilidir çünkü hem K2 vitamini hem de D vitamini yağda çözünür.","D vitamini düzensiz aralıklarla alındığında (her gün alınmadığında) daha iyi sonuçlar elde edilebiliyor; 5000 iu D3 vitamini ve 500 mikrogram K2 vitamini haftada bir kez 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Konuşmacı, vertigo sorununun tıbbi ve kuantum düşünce tekniği açısından nasıl ele alınabileceğini anlatmaktadır.","Video, vertigo sorununun ne olduğunu açıklayarak başlıyor ve ardından bu sorunun bilinç ve bilinçaltı düzeydeki kaynak duygu ve travmalardan kaynaklandığını belirtiyor. Konuşmacı, vertigo sorununun çözümü için kararsızlık tutumunu değiştirmek, kendi yaşam sorumluluğunu üstlenmek ve özel bir hareket uygulaması ile olumlamaları tekrarlamak gerektiğini anlatıyor. Video, bu hareketlerin nasıl uygulanacağını adım adım gösteriyor ve izleyicilere bir hafta boyunca bu uygulamaları yapmalarını tavsiye ediyor."]},"endTime":419,"title":"Vertigo (Baş Dönmesi) Sorununun Kuantum Düşünce Tekniği ile Çözümü","beginTime":0}],"fullResult":[{"index":0,"title":"Vertigo Nedir ve Neden Oluşur","list":{"type":"unordered","items":["Vertigo, dönme anlamına gelen bir kelimedir ve kişinin her şeyin etrafında dönüp durduğunu hissetmesiyle karakterize edilir.","Vertigo atağı sırasında kişi ayakta durmakta veya yürümekte zorlanır ve genellikle yatağa uzanırken, yataktan kalkarken veya ayakkabı giyinirken ortaya çıkar.","Tıbbi olarak vertigo, iç kulak bölümündeki denge kristallerinin dağılması veya yerinden oynamasıyla oluşan bir 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