{"pages":{"search":{"query":"Pyry Liukkonen","originalQuery":"Pyry Liukkonen","serpid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","parentReqid":"","serpItems":[{"id":"6980713345750117583-0-0","type":"videoSnippet","props":{"videoId":"6980713345750117583"},"curPage":0},{"id":"17924854550703709327-0-1","type":"videoSnippet","props":{"videoId":"17924854550703709327"},"curPage":0},{"id":"18060127134859795778-0-2","type":"videoSnippet","props":{"videoId":"18060127134859795778"},"curPage":0},{"id":"5681960935068325757-0-3","type":"videoSnippet","props":{"videoId":"5681960935068325757"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFB5cnkgTGl1a2tvbmVuCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","ui":"desktop","yuid":"6380425731769746411"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"11642191060206692313-0-5","type":"videoSnippet","props":{"videoId":"11642191060206692313"},"curPage":0},{"id":"12965546341778499103-0-6","type":"videoSnippet","props":{"videoId":"12965546341778499103"},"curPage":0},{"id":"16871743941311555038-0-7","type":"videoSnippet","props":{"videoId":"16871743941311555038"},"curPage":0},{"id":"8513782306621078163-0-8","type":"videoSnippet","props":{"videoId":"8513782306621078163"},"curPage":0},{"id":"3234451528022927046-0-9","type":"videoSnippet","props":{"videoId":"3234451528022927046"},"curPage":0},{"id":"3160830877911366583-0-10","type":"videoSnippet","props":{"videoId":"3160830877911366583"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFB5cnkgTGl1a2tvbmVuCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","ui":"desktop","yuid":"6380425731769746411"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"8528032166150819479-0-12","type":"videoSnippet","props":{"videoId":"8528032166150819479"},"curPage":0},{"id":"9153449097178478106-0-13","type":"videoSnippet","props":{"videoId":"9153449097178478106"},"curPage":0},{"id":"326344065285248592-0-14","type":"videoSnippet","props":{"videoId":"326344065285248592"},"curPage":0},{"id":"12425858366202207215-0-15","type":"videoSnippet","props":{"videoId":"12425858366202207215"},"curPage":0},{"id":"12380852641869727451-0-16","type":"videoSnippet","props":{"videoId":"12380852641869727451"},"curPage":0},{"id":"134668642515379363-0-17","type":"videoSnippet","props":{"videoId":"134668642515379363"},"curPage":0},{"id":"4273037130988023752-0-18","type":"videoSnippet","props":{"videoId":"4273037130988023752"},"curPage":0},{"id":"1163474417450876187-0-19","type":"videoSnippet","props":{"videoId":"1163474417450876187"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFB5cnkgTGl1a2tvbmVuCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","ui":"desktop","yuid":"6380425731769746411"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DPyry%2BLiukkonen"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"2197193961783922691731","expFlags":{"velocity_delay_drawer":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1450764,0,37;1472324,0,26;1466867,0,19;1457620,0,48;1433082,0,62;1476205,0,61;1471964,0,56;1460956,0,60;1460710,0,90;1459297,0,60;1465968,0,18;1456929,0,4;1459323,0,61;138060,0,57;1464524,0,94;1470249,0,62;1463533,0,93;1373787,0,29;1466296,0,52;1475923,0,99;1467160,0,65;1464403,0,20;1146115,0,23;1349071,0,11;1471918,0,53;1470514,0,89;1404017,0,6;724635,0,78;1473830,0,99;60,0,29;961010,0,35;1396453,0,98;1477453,0,29;46453,0,79;1060666,0,30;151171,0,86;126356,0,53;1281084,0,1;287509,0,17;1447467,0,1;1006734,0,77;1473595,0,17;1468028,0,50;1476846,0,64"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DPyry%2BLiukkonen","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Pyry+Liukkonen","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Pyry+Liukkonen","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Pyry Liukkonen: 2 bin video Yandex'te bulundu","description":"\"Pyry Liukkonen\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Pyry Liukkonen — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"yf629b07f96c7e1d579c9abd1dca82ef0","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1450764,1472324,1466867,1457620,1433082,1476205,1471964,1460956,1460710,1459297,1465968,1456929,1459323,138060,1464524,1470249,1463533,1373787,1466296,1475923,1467160,1464403,1146115,1349071,1471918,1470514,1404017,724635,1473830,60,961010,1396453,1477453,46453,1060666,151171,126356,1281084,287509,1447467,1006734,1473595,1468028,1476846","queryText":"Pyry Liukkonen","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6380425731769746411","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1281110,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1364920,1478181,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769746479","tz":"America/Louisville","to_iso":"2026-01-29T23:14:39-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1450764,1472324,1466867,1457620,1433082,1476205,1471964,1460956,1460710,1459297,1465968,1456929,1459323,138060,1464524,1470249,1463533,1373787,1466296,1475923,1467160,1464403,1146115,1349071,1471918,1470514,1404017,724635,1473830,60,961010,1396453,1477453,46453,1060666,151171,126356,1281084,287509,1447467,1006734,1473595,1468028,1476846","queryText":"Pyry Liukkonen","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"6380425731769746411","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"2197193961783922691731","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":165,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":false,"wildcard":true,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":false,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"userAvatarUrl":null,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"6380425731769746411","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1758.0__92da10e6e1e89374a81e86c5e5366c3357f68658","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"6980713345750117583":{"videoId":"6980713345750117583","docid":"34-6-11-ZA7C762FD5A50E500","description":"The most important technique tips for making running feel and look athletic, strong and fast. Follow me as I prepare to run a sub-3-hour marathon at the Melbourne Marathon Festival 2023 at...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3215917/d8ba2f8619a8c0d3bb197335343daa31/564x318_1"},"target":"_self","position":"0","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"How To Make Your Running Look And Feel Athletic","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=79PAmEoOSLM\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TH4IEJAGABCsqiwEQARp4gQEI-vkAAAD79AgA-gX-AhYGBQL1AgIA4foE9gf7AgD7DPwG-QEAAPP3CgwBAAAA-Qf68vb-AQAf8v4GAgAAAAn3BPn-AAAAC_r3Af8BAAD8-AL_Av8AAAD_BPr_AAAABgX79v7_AAD-_P79AAAAABf09gIBAAAAIAAtCLHSOzgTQAlITlACKnMQABpgHBEAExUSuZD089fjFtAbBAYktrzHM_8kyf8fJwQVEQzc1ige_wmtCuOfAAAALRDL5ywA539KpiLhDcc0h9QcCPl_DwX8_zDwFtb1B90cORnoJCsmALvzETf4ykEzIFIrIAAte9EROzgTQAlIb1ACKq8GEAwaoAYAABzCAABgwgAAQEIAAABCAADIwQAAMEEAACxCAADQwQAAwEAAADDBAACAwQAAsEEAAJjBAADwQQAAYMEAADjCAACAwQAAcMEAAPjBAADQwQAAMEEAAETCAABwQQAAMEIAAGBBAADgwAAAyMEAAHTCAAAQQgAAQMEAAEDBAAAAAAAABMIAAGxCAADowQAAIMEAABzCAABAQAAAkMIAALpCAACAPwAA6EEAAOBBAADgwQAAXEIAACRCAABgwQAAEMEAAI5CAADYwQAAXMIAAEDAAABcwgAAgL8AADBCAAAUwgAAVMIAAMBBAABwwgAAnEIAAOBBAADAQQAAJEIAADDCAAAAQAAAoEAAAEzCAABYwgAASMIAAIC_AADoQQAAbEIAAAjCAACAQgAA6EEAADDBAAAAwgAADEIAAJhCAAAwwgAApsIAACBBAABAwQAAEMEAAPDBAABQQgAAjMIAADDCAACeQgAAdEIAAEDAAABgQQAAhkIAAAhCAABAwAAAcMEAAARCAADowQAAHEIAAIA_AABswgAA2EEAAJ5CAAD4wQAA6MEAAABAAAAEQgAAwEAAALDBAAAAwAAAAAAAAMDAAAAAwAAAoMAAAIDAAADwQQAAvEIAAMBAAAAwwgAAHMIAAIBCAABgQgAAgMEAANBBAAAAQgAAAAAAALjBAAAgwgAAcMEAACDBAAB0wgAAmEIAAFBBAAAgQQAAgL8AAJhBAABAQgAA2MEAADzCAACYwgAA4MAAAHxCAAAYQgAAMMEAAHxCAABAQgAA4MEAABDCAADYQQAAIMEAAMBAAAAgQQAAoMEAAFBBAADGQgAAFMIAAKBAAACqwgAAtMIAAPhBAACoQQAAlkIAAFzCAAD4QQAAPEIAANjBAADwQQAABMIAAOhBAADAwAAAFMIAACzCAACYwgAA-EEAABDCAADQQQAAqEEAAFDBAADYQQAA8MEAAFxCAADgwQAAOMIAACjCAAC4wQAAoMAAAKhBAACSQgAAuMEAAIzCAAAUwgAAuMEAABxCAABkwgAAEMIAAEhCAABUwgAAEMEAAJzCAABsQiAAOBNACUh1UAEqjwIQABqAAgAA4DwAAOC8AADCPgAAcL0AAMg9AABQPQAAgDsAAC2_AAAkvgAAUD0AAGQ-AADovQAA2D0AAAQ-AAAEvgAAmL0AAAE_AADgPAAAij4AAOo-AAB_PwAAQLwAAIC7AACePgAAPD4AAES-AADIPQAAXL4AAIC7AABsPgAAiD0AAEQ-AAAMvgAAoDwAAHy-AABAvAAAcD0AAES-AADKvgAAjr4AAGy-AACmPgAAUD0AAEA8AACCvgAAUL0AAAQ-AACAOwAAiD0AAHA9AAAQvQAADL4AANY-AACuPgAALL4AAKA8AABFPwAAVL4AAFC9AACOPgAAoLwAAJo-AACIPQAAPD4gADgTQAlIfFABKo8CEAEagAIAAGy-AADYvQAAML0AAC2_AABMPgAAoLwAAKC8AABQvQAAJL4AAIC7AAB8vgAADL4AADC9AAB0vgAAoDwAAIA7AACAuwAASz8AAKC8AABMPgAAyD0AAIC7AAAUPgAAuL0AAEC8AADYPQAAqL0AAKA8AAAkPgAAUD0AAFA9AADIPQAAmL0AAGS-AABwPQAAQDwAAK4-AAB0vgAAir4AAKi9AACoPQAAEL0AAFC9AACoPQAA2L0AAMg9AAB_vwAAhr4AAFS-AADoPQAAMD0AAAS-AAC4vQAAyD0AABw-AADgPAAA4DwAADA9AACgPAAA6D0AAKg9AAAQvQAAgLsAACS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=79PAmEoOSLM","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["6980713345750117583"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17924854550703709327":{"videoId":"17924854550703709327","docid":"34-0-7-ZE41C077FD14B18BC","description":"Here's how to breathe optimally during pull-ups to do more reps, lift heavier weights and experience less breathlessness. Watch next: How to Get More Pull-ups Now - • Perfect Your Pull-Up Form.....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4000225/06003972392348f26b68d842ce1a7dda/564x318_1"},"target":"_self","position":"1","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"The Correct Way to Breathe During Pull-Ups","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XQ21avAJGmI\",\"src\":\"serp\",\"rvb\":\"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_Pv-CvQA_AASBggI-wL5_fTw-Pz8AP_0B_f3Bf4A5BECAwn_AAD2-v0D_gAAAPAE6Pn4_wAAFOn6_AIAAAAH5wT4_gEAAAgD_v8U_gEB-PEM7gIAAAAA9BAH_wAAAAgP_wD4_gABAxMBCQAAAAAaCwwB_wAAACAALXmQuDs4E0AJSE5QAipzEAAaYPMNACsbDwrb_TjP1xTU7_8AEfHdtxb_PiIAHA4lER8T47hG_f823zvxrgAAAPYN3ysNAM9kEsu8_uMPzOcO90wif__8HBD39Avo2vAfBff89RdTKADEHP8XXsIiNAUM9SAALal6Kzs4E0AJSG9QAiqvBhAMGqAGAAAoQgAAmMEAAKBBAADIQgAA-MEAABDBAAAYQgAALMIAAIA_AAAEwgAALEIAAJhBAADIwQAAAMEAAABBAACAwQAAeEIAAADBAACgwQAATMIAAJhBAACQwQAAgEAAAGBBAACOQgAAFEIAAHDBAADowQAAsEEAADDCAACAwQAAikIAAGzCAACIQgAAksIAAOBAAADowQAAxEIAAHRCAADYQQAAwMEAAAxCAABMQgAAgEEAALBBAADAwQAAyMEAAIC_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_AACAvwAAOEIAABDBAACwwQAAqEEAAODBAADAQQAAMEIAAABAAADwwQAAHMIAAHDCAABgwQAAAAAAADDBAACAwAAAMEEAABBCAADAwgAAoMEAAILCAAC4wQAA4MAAAFDCAAAAwQAAjEIAAHDBAABAQQAAcMEAAMhBAACAwAAAKEIAAKBAAAD4QQAAnsIAAMBBAAAwwgAAmEEgADgTQAlIdVABKo8CEAAagAIAAL6-AABcvgAA2L0AAAy-AAAQvQAA6D0AABw-AABrvwAAPL4AACw-AAB0PgAALL4AAHC9AACiPgAARD4AAIi9AACCPgAAED0AAAQ-AAAJPwAAfz8AABA9AACaPgAAHD4AAHS-AAAkPgAAuL0AABS-AABwPQAAHD4AAFw-AACqPgAABL4AAMg9AAB0PgAA-D0AADA9AAC4vQAABL4AAAy-AAAMvgAADD4AAHw-AAA8vgAAqL0AAKi9AACKvgAAqL0AAPg9AADGvgAAJD4AABA9AACiPgAA6j4AAOC8AACAuwAAdT8AAEy-AAA0PgAArj4AABS-AACWPgAAVD4AAKg9IAA4E0AJSHxQASqPAhABGoACAAAEvgAAcL0AAMi9AAAvvwAAoDwAANi9AACIPQAA4LwAAIC7AACIvQAAgLsAAIq-AAAwvQAAir4AAOA8AACgPAAALD4AAP4-AACgvAAAbD4AABQ-AACSPgAAgLsAALi9AAAwPQAAdD4AAKi9AAAQPQAAgLsAABA9AADoPQAAJD4AAKi9AAD4vQAABL4AAHC9AADYPQAA6D0AAHy-AACIvQAAfD4AADA9AACAOwAAED0AAMi9AADgvAAAf78AAOA8AAC4vQAAUD0AAKA8AABwvQAA2L0AANg9AABEPgAAyD0AAKC8AAAwPQAAHL4AABC9AACIvQAAdL4AAIC7AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=XQ21avAJGmI","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17924854550703709327"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"18060127134859795778":{"videoId":"18060127134859795778","docid":"34-5-8-Z62149AC846B788CB","description":"The running workout that will make you a stronger runner: Uphill running! Running hills also provides a hedge against injuries: 👍 Ground reaction forces are lower when running uphill than flat...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/213274/3cee2bfe462dfaad552df982ad2afed1/564x318_1"},"target":"_self","position":"2","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"The Most Overlooked Running Workout","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=I0v2SF7Unw8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TF4IEJAGABCsqiwEQARp4gfwJ9QH7BQAG9AcCBAf9AgAD__j5_v4A5vH7AAj9AQD-_AIE9wEAAAQAAAEEAAAA8wP-AfoAAAAKBQAIBAAAABDvB_f7AAAAAPP-_QABAAD1-AcCAwAAAP_zB_7_AAAAAAUKAwEAAAD6_fQDAAAAAAf4AP4AAAAAIAAtYD3hOzgTQAlITlACKnMQABpgFxYAKxUZ19joC_TVBdgSEPTo_fEIA_8uFwD8AwAIHwzuyDwH_yPKB9-7AAAAOgboBxIAyFQkxgnw-PoN-v8E6f9_4RAF9A5Q99H_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-MEAAIDAAAAcQgAAAEEAAIC_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-AADoPQAA4DwAAAS-AAC2PgAAqj4AADe_AACqvgAAVD4AAAk_AACYvQAApj4AAIA7AACovQAAgr4AAK4-AACYPQAAAT8AADk_AAB_PwAA2D0AAOg9AACKPgAAyD0AALK-AACYvQAAvr4AAPg9AAB8PgAA-D0AAFA9AABsvgAAEL0AAHA9AACivgAAqL0AAAy-AAABvwAAVL4AADA9AACAOwAAjj4AABA9AACqvgAA1j4AAJK-AACYvQAA-D0AAEA8AACqvgAAED0AAHQ-AADOPgAAXL4AABQ-AAB_PwAAsr4AAEA8AAB0PgAAyL0AAK4-AACAuwAA2L0gADgTQAlIfFABKo8CEAEagAIAAHy-AAC4PQAAUD0AAEG_AABEPgAAmL0AAOg9AACmvgAAcL0AAIo-AACYPQAA2L0AAPg9AABUvgAAuL0AAFC9AACAuwAAQz8AAOA8AAB0PgAAiD0AAKA8AACCPgAAFL4AABC9AABwPQAAVL4AAPg9AAD4PQAAoDwAALg9AAC4PQAAUL0AADS-AAC4PQAA6L0AAFw-AAAQvQAALL4AABC9AACCPgAAUL0AAAy-AAAQvQAAVL4AABw-AAB_vwAAqL0AAMi9AABkPgAAXD4AAJi9AAC4PQAAND4AAOA8AAAwPQAAML0AAMi9AACYvQAAJL4AAKC8AACovQAA4DwAAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=I0v2SF7Unw8","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18060127134859795778"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5681960935068325757":{"videoId":"5681960935068325757","docid":"34-0-5-ZA7544FEA582D2E20","description":"In this episode, we'll share the most important things to consider from a scientific principle perspective so that you can keep harvesting fruit from your hard labour at the gym! The Ultimate...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2373590/b3f43fc24196e8fc12e656810e89f970/564x318_1"},"target":"_self","position":"3","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"Spinning Your Tyres In The Mud? When And How To Change Your Training Program | Episode 85","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SVBKmaMRzh8\",\"src\":\"serp\",\"rvb\":\"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_E_oIggQkAYAEKyqLARABGniBABD6-_0EAPD7_fn8AQEBBgf4APf__wD1APX0AwL_APYB_AH1AAAA9P0D_QYAAAD8-QcL__4AABIL9fcDAAAAAPz-BvoAAAAS-gb1_wEAAPnyDQgD_wAACfwB7_8AAAAIAgES_wAAAPv_BPgAAAAAB_v-CgAAAAAgAC2Teds7OBNACUhOUAIqcxAAGmAKCQAYGhXoy_ge3uz_zgYOFALd-usJAAbxAA8YDOv599zWFQX_FPwW8ckAAAAaGewGGQDiRijs7uIFGRC42gPsFH_2GfcW7yf23c0MICsNA_MNISsA-x3wCAjTCjMJCxUgAC3ZdGg7OBNACUhvUAIqrwYQDBqgBgAAMEIAAMDBAAAUQgAAgEIAAIDAAACAvwAAkEEAAKjBAABwQQAA0MEAAABCAAAwwQAAmMIAAKBAAABAQAAADEIAADDBAAAEQgAAgMAAAJjBAADgwAAAmMEAAFBCAADAQAAAuMEAAIxCAABAQQAAUMEAAIZCAADAQAAAQEAAAChCAACAPwAAqkIAADzCAACGQgAACMIAAFRCAABcwgAA-EEAAADBAAB8QgAAsEEAALDBAAC4QQAAYMEAAOjBAADAwQAArkIAAMjBAADgwAAAoEAAAIA_AACOQgAABEIAAODAAABEwgAABEIAABzCAAA0QgAA-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_AADIwQAAQEEAAEBBAABgwQAAMMEAAMDBAACgwQAA0MEAAJBBAADgwQAAJMIAAKDBAABAQQAACMIAAIDCAACAwAAAkMIAAERCAABUwgAAAMIAALpCAABIwgAAXMIAAGDBAACwQQAAWEIAAAzCAACAvwAATEIAAKTCAADoQQAAJMIAADDBIAA4E0AJSHVQASqPAhAAGoACAACIPQAAUL0AAJI-AAB8vgAAuL0AAKA8AADgPAAACb8AAHy-AABEvgAA4LwAACy-AAAMPgAA4DwAAEA8AACevgAAyD0AABC9AAD4vQAA3j4AAH8_AAB0PgAAgLsAANg9AABEvgAAiD0AAOA8AAAUvgAAqL0AALo-AAAcPgAABD4AANi9AAA8PgAAoDwAAOA8AAC4PQAAmL0AAAy-AACIvQAAyL0AAKi9AADoPQAA4LwAADy-AABQPQAAHD4AAKC8AABMvgAAVL4AAOA8AABQvQAAtj4AAKI-AACAOwAAQLwAADM_AADIvQAABL4AADw-AAAEvgAAND4AACw-AAAwvSAAOBNACUh8UAEqjwIQARqAAgAABL4AAHC9AABAPAAAQ78AADC9AABAvAAAmD0AAHC9AAC4vQAAHD4AAOi9AACCvgAAgLsAAEy-AAAsPgAAcL0AAGQ-AAAbPwAAmD0AAJ4-AACovQAAqD0AABA9AACgPAAA4DwAACw-AABwPQAAgLsAADA9AADoPQAAQLwAAJg9AACgPAAAjr4AAAS-AAAEPgAA2D0AAAQ-AAAUvgAAmD0AAKA8AABAPAAAgDsAAPg9AADgvAAAgDsAAH-_AACIvQAAXL4AAFQ-AACIPQAAVL4AAOA8AAAQPQAAoLwAADA9AAAwPQAA6D0AAPi9AAAwvQAAPD4AADA9AADgPAAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=SVBKmaMRzh8","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5681960935068325757"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11642191060206692313":{"videoId":"11642191060206692313","docid":"34-0-9-ZCF55D0F69898F3F1","description":"Perform your half-kneeling one-arm pulldowns like this to improve your shoulder mobility and smoke your lats. Train WITH ME - https://www.coachpyry.com/app You will get results faster if you...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4109310/231502514b983e12b4959d51ac9a1887/564x318_1"},"target":"_self","position":"5","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"How To Do Half-Kneeling One-Arm Pulldowns For Bigger Lats And Mobile Shoulders","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jfw9K9XYHfA\",\"src\":\"serp\",\"rvb\":\"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-v0PBPoH_QIXAvzx9QIC_-IA8AoA_QIA_AL4AwcAAAD68QL7_AAAAO8Q9fz0AAEAGff7-fMAAAD6_gf9_AAAAAINBwYPAAEB__H7AQP_AAAQ_gEJAAAAAAz6CgX-_wAABvMJ_gAAAAAK9AgDAAAAACAALTmyxzs4E0AJSE5QAipzEAAaYD8NABztBP64w_fN_e_yKwsKHgPMygL_KdsAGTYa7SQD6qYyJv9ABhLaqwAAAO4L7iAtAOVwNNT59P_cNcQC4RoIf_gWCQYYHvnINzY1EfvkEzQxOQCm-wjpT54IEQcUGCAALTdbIzs4E0AJSG9QAiqvBhAMGqAGAAAQQQAAkMEAAMBBAACyQgAAsEEAAODAAACQQQAAgEAAAAAAAAAwQQAAmMEAAAAAAABMwgAAQMEAAMDAAAAwwgAANMIAAHBCAADQwQAA6MEAABhCAABowgAAkEEAAJRCAADAQAAAAEIAALhBAADgwQAACEIAAEDAAAAUwgAAQEEAADzCAABwQgAAqMEAAIZCAAAEwgAAjEIAAHTCAAAAQgAAgMEAAFxCAACAwAAAVMIAANhBAADgwQAAmMEAAFDCAADSQgAAIMIAAIjBAABYQgAAoEEAACxCAABAQQAAQEEAADDCAACQQQAAsMEAABBCAABEQgAAcEEAAKDAAABswgAAQEAAAIA_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-EEAAGjCAAAEwgAA8kIAAHDCAACQwQAAUMEAAJBBAACgwAAA8MEAAEDAAADYQQAAEMEAADjCAABgwgAAoEEgADgTQAlIdVABKo8CEAAagAIAAOi9AADgvAAADD4AABQ-AACaPgAAgLsAAEQ-AADqvgAAnr4AAAw-AACoPQAAJL4AAIg9AACKPgAA4LwAADS-AAAPPwAAyD0AAKo-AAAVPwAAfz8AADC9AAAMPgAAjj4AACy-AACoPQAAlj4AAFA9AACYPQAAij4AAEw-AABcvgAAmL0AAKg9AAAQvQAAZD4AADC9AAB8vgAA4r4AABm_AACAuwAAUD0AAGw-AADKvgAAUD0AAAw-AAA8PgAAVL4AABA9AACevgAAFL4AAIi9AADaPgAA2D0AADy-AAC4vQAAfz8AAMq-AAAEPgAAkj4AAL6-AAAUPgAAiL0AAAw-IAA4E0AJSHxQASqPAhABGoACAACavgAAML0AADC9AAArvwAAED0AABS-AAAUPgAAdL4AAOi9AAA0PgAAFD4AAJi9AADYvQAAhr4AAIA7AABAvAAAUL0AAEs_AACIvQAAjj4AANg9AAAwvQAAMD0AANi9AACYvQAA2D0AACy-AAAkPgAAfD4AALi9AADoPQAAcD0AAMi9AACKvgAAlj4AAOg9AACKPgAAuD0AAIq-AABwvQAApj4AAIi9AADIvQAA6L0AACy-AAAsPgAAf78AACy-AADovQAA2L0AABA9AACovQAAMD0AAHA9AABEPgAAQDwAABC9AADIPQAAmL0AAEC8AABwvQAAcL0AABw-AAAMPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=jfw9K9XYHfA","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11642191060206692313"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12965546341778499103":{"videoId":"12965546341778499103","docid":"34-1-13-Z546885B1907367E0","description":"Can mewing really help adults get a chiselled jawline? What is mewing in the first place? What are the benefits? 13 Mon... Put your best face forward, boost focus, energy, stress tolerance and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2123737/7936b2b93f600385f023ed5219649e88/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/AqlLMQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"I Did Mewing Every Day For 2 Years","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UvIvNsuj4dg\",\"src\":\"serp\",\"rvb\":\"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-_ff9_wIA9AkOCQUG_QHtCAL3-v7-AOj9BQL__gEAAAj99AQBAADrA_sL_QAAAO30_QL2AAAABgT9AQQAAAAD8v71-gAAAP39__P_AQAABfcNBwP_AAAO_gEIAAAAAPwIAQH8_wAA_wX2AwAAAAAC__L7AAAAACAALQpv2Ts4E0AJSE5QAirPBxAAGsAHsRr7vmwwgz1tGMe7eQKBPZQyKb3G-oY8Pom5PZClKj1VxXG7PtDqPZnO8zydh1G72NR5vgUESb3zhgW9y4AzPubRiL2YYjM851TSvYdDID2feKk81oCCvXaHuTzycr28wTo-PomuED3lK0G9RlC2PdjKFb1ndHE9B7C9PRhOqL3B3NW70eeTPQ6bLb0dC8S7Ev_LvURYaLxyXPy8OObLvTxVtLzySsy7vE-PPSvWhT07n0u8ZXuTvfuWpD3_da682--KPWPDKb3sGNM7V5TyvWHMjDwF-Zu7ObEJPIw7lL1uW4o8QgXHPOb1Vr014ag8J_KpPUcfcz2DO8i7cEUdvXBBVr1BRdW8eocgPTnsgz1CRZi5g1KvPbVWD72kzB28IxAvPVnRkD0TKGK8jclnvU_i2Dw56o08QgNWPcTdzzx5aKs68zUQPfeQ0L1vTwo8UenGvTmaIz3nhQE84V7Zvb27nzzej507ktvAPNadOL1OQDi89oY2OmTdmT0Ao3C8IV89vUcydTzuT9K7jB5OPbPWerhWCJA86E6AvU200Dw2lYW8fkkTvK7IuT2_oGA8FazxvNisIzzCAq07vLslu_0Qi73Tg6O31aGZPSKumDtjbxS8mbTOPCYdBT0DT067JJVuvTwzHD1aMoE7sZbxPDE-cTzywgo8SZ1QvirmW70FuJ24scQDvslP07m4uD67qJLcPDvAuD1Fxiq6GZEYPvh-tDwZ5m05QMElvSnWlL2IP5c50G-pPIuK-jsxm986hiODvdL-Rz3A0MU5CvcKPc8GKj32rb05FszOvNOhcz3rQ246F3e9vSTzY73V8gm4O3QVvRo30DwEHy24WpOoPXJGvj2trwA6ebcovbD0qzyhe7U4LcxiPb5smjuZu8k4ZUSYvHJTQz2tGTG3gMzYPH_qab0sVHg4_rBKPMQgFb3psQc3XmvKPTWm2blHA6i5vvHaPECWjz0C3QU5EaBQPbpJnL2osHk5kR-7vKPuXj00e-O27O0gPWqI6LsLDkO4jsCZvRPu1byJnFa2I16oPCFqbDw0pbQ3x_1dvfNOb725IfO2bkuJvMprBT2oTXE4-uZIPUHYCb76uKs4UMJMvC_pnjxbPIa4SUMyPEbpt72kLmA35QTSvDKqsb00N_c3hd5MvVSojr3qysO4UbkOvely1Lw4_u82CPgfPVETPb5G9sQ4O_RHvf9EgDx0e164VRimPW0LxT2Dx-c4ERusvMwvOb0GFX64F_HdvF-kWzoYhvO3b_g4PGdmgb0ReOG2IAA4E0AJSG1QASpzEAAaYC0HAB0cGwP18Qr36Q_lAgoN_Rv8AgMAE-UA8hPg8AL97uIS8v8v3QQCzwAAAPwf9Q7wANw-J_vhGwnx7cTn__4SfxEF6-8RGP_h6OfyGRv_FxoqPQDyAfYH7e3zCgwAIyAALX0LgDs4E0AJSG9QAiqvBhAMGqAGAAAgQgAAZMIAAJBCAAAUQgAABMIAACzCAAAsQgAAzMIAAKjBAAAowgAAVEIAAOBAAACgwAAAAMAAAADBAAD4QQAAwMAAAMDBAABEwgAAlsIAAJhCAABQwQAAJEIAAPDBAAAQwQAA0EEAAAzCAADQwQAAlkIAANBBAAC4wQAAQMAAAAhCAACWQgAAGMIAAKBAAAAwQgAASEIAALjBAAAMwgAAqMEAAMBBAABEQgAAUMEAAKjBAACgwQAADEIAAJhBAABQQQAAkMIAAIBAAAAAwQAAYMEAAFBBAADYQQAAgD8AAKhBAACAwAAABEIAAIA_AAA8wgAAQEAAANBBAABAwgAApsIAAFhCAABsQgAAIMEAADBBAAC4QQAAQEAAAFBBAAAUwgAAQEIAADDBAABQQQAArMIAAMhBAAA4wgAAeMIAAODAAABAwAAAUEEAANhBAAC4wQAAmEEAAHTCAAAQQQAAzEIAAJhBAADgwAAAjkIAABRCAAB8QgAAEMEAAOjBAACIQQAAAMEAADBCAADQQQAAgD8AAIhBAADwQQAAbMIAAKDBAAB0QgAAEEEAAEDBAAAMwgAAiMEAALjBAABQwQAAiMIAANhBAACIQgAAMMEAABhCAABAwgAAUMIAAJLCAABAwQAAgMIAAADBAABAwQAAAEIAAFBBAACAwAAA2MEAACDCAACmwgAAWMIAADDBAABUQgAAcEEAAMBBAAAAQQAAHMIAAAAAAAAAwgAAUMIAANjBAAAgQQAAPEIAAOhBAACgQAAAPEIAAIhBAACUQgAAEEEAAIC_AACAvwAA8EEAACBCAAB0wgAAnkIAAIjBAAAAQQAAlsIAAIhCAABAQgAA4EAAAMhBAACgwQAAMEEAADBBAACiwgAADEIAAATCAACgQAAALMIAAGDCAABgwQAAkMEAAABBAAAgQQAAgkIAAKBBAAC4wQAAoMAAADhCAACQwgAA-MEAAIhBAABkwgAAwMAAAKhBAADQwQAATEIAAIJCAADgwQAAZMIAADBCAACQQgAASEIAADBBAAAoQgAAWMIAAKxCAAAgwQAATMIgADgTQAlIdVABKo8CEAAagAIAAOi9AABwvQAAVD4AAES-AADoPQAAHT8AAFA9AABVvwAAfL4AABC9AACKPgAAiL0AABw-AAA0PgAAmL0AAES-AADqPgAAyD0AACw-AAAZPwAAfz8AAKC8AADoPQAAmj4AABy-AABQPQAAHD4AAKC8AABwvQAAZD4AAEw-AAA8vgAAFL4AAOg9AAAwvQAAQDwAAOg9AABwvQAAir4AAES-AADgPAAAqL0AAJI-AAAUPgAAMD0AAIg9AADgPAAAJL4AAKA8AAC4vQAAmD0AAKg9AACiPgAAyj4AADy-AAAwPQAAWT8AABy-AACAOwAAfD4AAKi9AAC-PgAAHD4AADS-IAA4E0AJSHxQASqPAhABGoACAACYPQAA6L0AAPg9AABHvwAAFD4AAEw-AAC-PgAAQLwAALg9AACAOwAAqD0AAIa-AACGPgAAPL4AAFA9AAAQPQAA2D0AADk_AAC4vQAALD4AAAQ-AABwvQAAkj4AABy-AACoPQAAqj4AABy-AADIPQAAEL0AAHA9AABQPQAAyD0AAHy-AABQvQAAoLwAAOi9AACaPgAABL4AAJq-AABsvgAAmj4AAIg9AABcPgAA6D0AABS-AAAMPgAAf78AABC9AABEvgAADD4AACy-AAB0PgAA6D0AAAQ-AAC4vQAA-D0AAKC8AAA8vgAA-D0AAAy-AAAkPgAAir4AAES-AACAuyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=UvIvNsuj4dg","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12965546341778499103"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1541217846"},"16871743941311555038":{"videoId":"16871743941311555038","docid":"34-2-10-ZAD2FA3E98155B9D8","description":"Nothing makes you stand out from the crowd like well-developed back muscles. In this video, you'll learn the keys to taking your back muscle development to the next level. Get access to trainin...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1783401/3dc1ca221b118131b15b014d7bdc5bef/564x318_1"},"target":"_self","position":"7","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"Row Like This For Bigger Back Muscles","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0_ihPi8QQ60\",\"src\":\"serp\",\"rvb\":\"EqgDChM2OTgwNzEzMzQ1NzUwMTE3NTgzChQxNzkyNDg1NDU1MDcwMzcwOTMyNwoUMTgwNjAxMjcxMzQ4NTk3OTU3NzgKEzU2ODE5NjA5MzUwNjgzMjU3NTcKFDExNjQyMTkxMDYwMjA2NjkyMzEzChQxMjk2NTU0NjM0MTc3ODQ5OTEwMwoUMTY4NzE3NDM5NDEzMTE1NTUwMzgKEzg1MTM3ODIzMDY2MjEwNzgxNjMKEzMyMzQ0NTE1MjgwMjI5MjcwNDYKEzMxNjA4MzA4Nzc5MTEzNjY1ODMKEzg1MjgwMzIxNjYxNTA4MTk0NzkKEzkxNTM0NDkwOTcxNzg0NzgxMDYKEjMyNjM0NDA2NTI4NTI0ODU5MgoUMTI0MjU4NTgzNjYyMDIyMDcyMTUKFDEyMzgwODUyNjQxODY5NzI3NDUxChIxMzQ2Njg2NDI1MTUzNzkzNjMKEzQyNzMwMzcxMzA5ODgwMjM3NTIKEzExNjM0NzQ0MTc0NTA4NzYxODcKEzU3ODU2NjI1MjczMDc4MzgzNzQKEjc0NDMyODAyMzY1NjU5NDI4NRoWChQxNjg3MTc0Mzk0MTMxMTU1NTAzOFoUMTY4NzE3NDM5NDEzMTE1NTUwMzhqrw0SATAYACJFGjEACipoaHVncm9laWJxYWlmaWlkaGhVQ0FJejEySVNjYWpFeWhmWm1zaW1lZFESAgASKhDCDw8aDz8TjwKCBCQBgAQrKosBEAEaeIEAEPr7_QQABQQOBfoI_AICDAD_9___AOIO9gQC_AIAAPj4AgwAAAABAwb9_wAAAPkH-vP2_gEADwH4_AQAAAAC9fUA-QAAAPgCBQb_AQAA__L7AQP_AAAECPsKAAAAAAQKCxH_AAAA-_sCAwAAAAAL_wX-AAAAACAALZN52zs4E0AJSE5QAipzEAAaYAQYACgD_PTL9e7t2OXhKxoTAeDQ1if_KuYANSAj7_8c9sY6IgDnzwzuugAAABUaCf_9APBaDrbu8vPb-7TQ_R4Nf-spDf4aCBHjCOT7_zKnGSw2IwDQH-n6G_cyJxIwEiAALbqGOzs4E0AJSG9QAiqvBhAMGqAGAACgQQAAmMEAAEBAAAAYQgAAgD8AAADBAADIQQAAAMEAAMDBAAAAAAAAAEEAAIBCAACUwgAAQEAAAEDBAAC4wQAAQEAAAFhCAAC4QQAAeMIAAJDBAAA8wgAAkEIAAFBCAAC4QQAALEIAAJRCAADwwQAABEIAAMjBAAAYwgAACEIAAKBBAABYQgAAWMIAAJBCAAAAwgAAiEIAAMjBAADQQQAAqEEAAIRCAAC4QgAAYMIAADBCAAAkQgAAMMIAAKDBAAA8QgAARMIAAIC_AAAkwgAAEMIAADDBAABwQQAAkEEAAFzCAAAAQQAA-MEAAPBBAABgQgAASEIAAAhCAAC4wgAAmMEAABzCAADYwQAA4MAAAAhCAACQwQAAuEEAAOhBAADgQAAAFEIAAJxCAACwwQAAjsIAAIjBAAAAQgAAwsIAAHjCAAD4wQAA0EEAAKDAAAAgQQAAdMIAAEzCAADAwQAA3EIAACDBAACIwQAAcEEAAChCAACoQQAAQEAAACjCAABYQgAAcEEAAOhBAACAwAAAoMEAAIBAAABEQgAAIMIAAIDBAACIQQAAREIAAJDBAADgwAAAsMEAADTCAADAwQAAMMIAAKjBAAB0QgAAFEIAAMBCAACgwAAAAMEAAKjBAABYQgAAMEEAAOBAAABUwgAAskIAACDBAADYQQAAUMEAAIC_AADwwQAAGEIAAIBBAABwwQAACEIAABBBAACIwQAAPEIAABDBAADwwQAAhsIAAADBAABAQQAAJEIAADDCAADoQQAA4EAAANhBAACoQQAAJEIAAFBBAAAgwgAA2MEAABRCAACAvwAAEEIAANDBAADIwQAAWMIAALDBAAAAwgAAUEIAABhCAACowQAAAEIAAMjBAACowQAAiEEAAFDCAAAUQgAAYMEAAHDCAAAMwgAAiMEAALjBAABswgAAQMEAACBBAACWwgAAoMAAAGhCAABgwgAARMIAAEjCAACMwgAAEEEAAHzCAAB4wgAA-EIAAHTCAAAYwgAAQMIAAIDBAABAwAAAuMEAAIC_AADwQQAAZMIAAFDBAAAIwgAAoEEgADgTQAlIdVABKo8CEAAagAIAAPi9AABwPQAAwj4AAGy-AAC-PgAAhj4AADw-AAA1vwAAHL4AAKi9AACaPgAA4DwAAEy-AACYPQAAij4AAOa-AADCPgAAcL0AAIg9AAAPPwAAfz8AAJg9AAAfPwAA5j4AAMi9AACovQAAoj4AALg9AACgPAAAvj4AAHQ-AAB0PgAAML0AAJY-AACuvgAAML0AAFw-AABsvgAAH78AAFy-AAAMvgAAir4AAI4-AACAuwAA6L0AAOg9AAAwPQAAlr4AAFA9AACqvgAAZL4AAJY-AABUPgAAlj4AADA9AACAOwAAbz8AAGS-AAD4PQAABz8AABC9AAAMPgAAHD4AALo-IAA4E0AJSHxQASqPAhABGoACAAC2vgAAoLwAABA9AABHvwAAED0AALi9AACaPgAAcL0AAKC8AADYvQAADL4AAHy-AADgvAAATL4AAOC8AACAOwAAQDwAABM_AACgPAAAmj4AAHA9AADIPQAAoLwAAOi9AAD4vQAAcL0AACy-AABAvAAAgDsAABC9AADoPQAAFD4AAOg9AAAkvgAAyD0AAAy-AACOPgAAmD0AAES-AABEPgAAdD4AALi9AACgPAAAoLwAAGy-AACoPQAAf78AAAS-AABEvgAA6D0AAKI-AAAwPQAAqj4AAKg9AAAEPgAAUD0AAIi9AACgvAAA4DwAAAy-AACgPAAAML0AAFS-AADoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=0_ihPi8QQ60","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16871743941311555038"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8513782306621078163":{"videoId":"8513782306621078163","docid":"34-11-5-Z69094050009E49A4","description":"This is "Pyry Kahkonen - Showreel" by LISA Richards Nordic on Vimeo, the home for high quality videos and the people who love them.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3838666/05535af31cee74deb159e4d01ed5b9d6/564x318_1"},"target":"_self","position":"8","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"Pyry Kahkonen - Showreel","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/vimeo.com\\/944855810\",\"src\":\"serp\",\"rvb\":\"EqgDChM2OTgwNzEzMzQ1NzUwMTE3NTgzChQxNzkyNDg1NDU1MDcwMzcwOTMyNwoUMTgwNjAxMjcxMzQ4NTk3OTU3NzgKEzU2ODE5NjA5MzUwNjgzMjU3NTcKFDExNjQyMTkxMDYwMjA2NjkyMzEzChQxMjk2NTU0NjM0MTc3ODQ5OTEwMwoUMTY4NzE3NDM5NDEzMTE1NTUwMzgKEzg1MTM3ODIzMDY2MjEwNzgxNjMKEzMyMzQ0NTE1MjgwMjI5MjcwNDYKEzMxNjA4MzA4Nzc5MTEzNjY1ODMKEzg1MjgwMzIxNjYxNTA4MTk0NzkKEzkxNTM0NDkwOTcxNzg0NzgxMDYKEjMyNjM0NDA2NTI4NTI0ODU5MgoUMTI0MjU4NTgzNjYyMDIyMDcyMTUKFDEyMzgwODUyNjQxODY5NzI3NDUxChIxMzQ2Njg2NDI1MTUzNzkzNjMKEzQyNzMwMzcxMzA5ODgwMjM3NTIKEzExNjM0NzQ0MTc0NTA4NzYxODcKEzU3ODU2NjI1MjczMDc4MzgzNzQKEjc0NDMyODAyMzY1NjU5NDI4NRoVChM4NTEzNzgyMzA2NjIxMDc4MTYzWhM4NTEzNzgyMzA2NjIxMDc4MTYzaqsNEgEwGAAiQRotAAomaGhyc3Fta3RlcWFzbmxrZGhoTElTQSBSSUNIQVJEUyBOT1JESUMSAgASKhDCDw8aDz8TtQOCBCQBgAQrKosBEAEaeIEGBQEJ_AQA-gQXBvwH_QL2A_34-f39APoG__UCBP4A4wMC_Af_AAD8Av78_gAAAP8K_PcB_gAACP3-_QMAAAAE__4CAgAAAAz_Bfr_AQAABgj_AAP_AAD7_QMGAAAAAPwMB_8CAAAADAYBBQAAAAAD8QAFAAEAACAALdA13zs4E0AJSE5QAipzEAAaYE8nAADnMPLd-RHt-vHOI_wC7R6_0_D_O8sA8wDy_gr928gcI__62N77sAAAADYQCBAXAMFtLB7ZK__SHuyx4wAXfx1F7CLpNNg4-DkIMjPvAy8RGQAZM9jmM8UnSB8SEiAALWBWKTs4E0AJSG9QAiqvBhAMGqAGAAAgQQAAiEEAADBCAABQQQAAAMAAAExCAACQQQAAgEEAAABAAAAYwgAAQMEAAFBBAABowgAAAEAAAKZCAACEwgAAWEIAAEDCAABIQgAAQMEAALBBAADwwQAAMEEAAADBAADgwQAAUMEAAIDCAACAwQAAsEEAAEBAAADgQAAAJMIAAKDBAABwQQAAsEEAAHBBAACQwQAAJEIAAFzCAAC4QQAAwMEAAFDBAADYwQAAgEEAAJDBAAA4QgAAZMIAAKDBAAAgQQAAAMMAAFDCAADgQQAAkMEAAADCAABgwgAAdEIAAJBBAAAQwgAAAEIAAARCAAAIwgAAAMIAADhCAABgwgAAuMEAAIBAAACewgAAoMEAAKBAAACwQgAAuEEAAFxCAABQQgAAAEAAAKDBAAAkwgAAgD8AAABAAACAwgAA2MEAAODBAAAQQgAAoMEAAFDBAACowQAAokIAAHBBAADgQQAADEIAAHhCAACwwQAACEIAALBBAABgwgAAqMEAAFDBAACGwgAAUEEAALZCAABYwgAAoMAAAIDBAAAwQQAAwMAAAADDAACIQQAAYMIAALhBAACIQQAAcEEAALjBAACMQgAAAMAAADzCAADgQQAAeEIAAPhBAACAwgAAyEEAAIDBAAA4QgAAmMEAANBBAACAvwAAcMEAAIBAAAA0QgAAwEAAAEBBAAAswgAAkEIAAKjCAAC4wQAAiEEAAHRCAAAkwgAAYEEAAPjBAAAEQgAAsEEAAOjBAACQQgAAqEEAAMDAAACgQAAAZEIAAJDBAAAsQgAAgMEAAFDBAABQQQAAyEEAAJhBAAD4QQAAcEEAAGBCAABQQQAAwEAAAATCAACgwAAAmEIAANBBAAAkwgAAnkIAACDCAABYwgAAYEEAAIDBAAAEwgAAAMIAAETCAACKwgAADMIAAHjCAACAQQAAgMAAAFDBAAAMwgAAEMIAAKBAAACyQgAAksIAAHDCAAAwwgAAyEEAACBCAAB4wgAAdEIAADBBAACIQgAAGMIAAKBBAAAgQQAAAEAAAFjCAABUQgAAGMIAACDBAADgwAAA-MEgADgTQAlIdVABKo8CEAAagAIAAMg9AACYvQAAhj4AAEA8AAAMvgAAED0AAOi9AADWvgAAQLwAAKg9AAAkPgAAyL0AAHw-AABMPgAAyD0AALi9AAAsPgAAqD0AABA9AAC6PgAAfz8AAKi9AAA0vgAALD4AAHC9AACAuwAA4LwAACy-AABUPgAAoj4AAKi9AACYvQAAir4AAGw-AABAPAAAEL0AAFC9AAAkvgAAPL4AAOi9AAAUvgAA6L0AAEC8AAA8PgAAJL4AAGy-AAD4vQAAQDwAAAS-AAD4vQAABL4AAJo-AACaPgAALD4AAFy-AAD4PQAADz8AAEA8AABkPgAAtj4AADA9AACgvAAAyD0AABy-IAA4E0AJSHxQASqPAhABGoACAAAsPgAAJD4AAKi9AAAzvwAAcL0AAIA7AAAwPQAAyL0AABC9AADmPgAAyD0AADC9AADIPQAAVL4AANi9AADgPAAAyD0AAFc_AACovQAARD4AALq-AAA8vgAADD4AAEA8AADYvQAApj4AAMi9AABAPAAAqj4AAIC7AABQvQAAgDsAAKi9AAB0vgAAmr4AAJY-AABwvQAAQDwAAPg9AACqvgAAZD4AADA9AADGvgAAcL0AAPi9AABMPgAAf78AAEy-AACgPAAARD4AAGw-AAAEvgAAyD0AAIC7AABkvgAAoDwAADC9AAAwvQAAPL4AAAS-AAD4PQAA6L0AAMi9AABEviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vimeo.com/944855810","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8513782306621078163"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":true,"contentTypeId":null,"censored":false},"3234451528022927046":{"videoId":"3234451528022927046","docid":"34-4-6-ZD734AA8B48D31DBE","description":"Secrets revealed: In this episode, you'll learn where coaches Theresa and Pyry came from. You'll hear about the challenges we faced with our health and fitness before we became fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3244598/79ba059eff3152da82002f6153f0a032/564x318_1"},"target":"_self","position":"9","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"Our Hidden Past: The Real Story Behind Our Fitness Journey","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LY68Sb-VztU\",\"src\":\"serp\",\"rvb\":\"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_E5ESggQkAYAEKyqLARABGniBAQj6-QAAAPQBAwUIBf0B5xH6-fr__wD2_woABwL_APz_CAMBAAAAAv0A-AIAAAD2-P_-8_8BAAEA_ggEAAAADAEMBPUAAAD9AvYE_gEAAPz7_fYC_wAABg0JAP8AAADwBAX8_v8AAO4ZAQcAAAAADfn3BQAAAAAgAC0IsdI7OBNACUhOUAIqcxAAGmADGAAiIv3-uR0V5dkZ6BIIAiIJCtXlABcHAAAv49v2_-i_7-T_798Q8L8AAAAVBPMpKgDKVUHm8Pzw8PrZ6PT0E3_3PgHhGCYC8-HW6BcPARwINjMA_wXlFhPoDzrcAvsgAC1t4E87OBNACUhvUAIqrwYQDBqgBgAAXEIAAGDBAAAIQgAAQEIAAMBAAABQwQAAmEEAAJDBAADAQAAAsMEAAAxCAAAAQAAAoMIAABBBAAAQwQAAJEIAACDBAAAAQgAAoEAAAJDBAABgwQAAoMEAAIBCAAAwwQAA8MEAAIBCAABAQQAAMMEAAHRCAACAvwAAQEEAAERCAADAQAAAoEIAAGTCAAB8QgAAFMIAAOhBAAA4wgAA8EEAAHDBAAB4QgAAsEEAAKjBAACYQQAAQMAAALjBAADAwQAAokIAAMjBAAAAAAAAkMEAAAAAAACCQgAA-EEAAEBAAABYwgAA4EEAABTCAAAgQgAA4EEAACRCAAA4QgAANMIAABDCAABwQQAAsMEAAOBBAACAQAAAiMEAACBBAAAAwAAAKMIAAI5CAADAQAAAgMIAAEDBAAAcwgAABEIAADzCAAAcwgAALMIAAKDBAAAAQgAA-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-D0AAKY-AAD4vQAAur4AAI6-AABUvgAA4DwAAKC8AAAUPgAAkj4AAKA8AAAEvgAAvj4AAKC8AAAQvQAAFT8AAH8_AAAwvQAA6D0AACw-AACivgAAQLwAABy-AABwPQAAqD0AAK4-AAA8PgAA-D0AAHS-AAA8PgAA2D0AAOC8AADYPQAAiL0AALq-AABQvQAABL4AAJg9AAAcPgAAEL0AAIC7AAAMPgAAMD0AADy-AAAUPgAALL4AAMi9AACAuwAAuj4AANo-AAAwPQAA4DwAAEE_AACgvAAA6D0AAK4-AADmvgAATD4AAEA8AAAQvSAAOBNACUh8UAEqjwIQARqAAgAA4DwAAAS-AADYPQAAM78AAFA9AACIvQAAjj4AACy-AACIvQAAoDwAAEC8AABEvgAAmD0AALq-AAAMPgAAED0AAOg9AAA5PwAAoDwAAKY-AACYPQAAoLwAABA9AAAMvgAAED0AADQ-AACOvgAAcD0AAAy-AADoPQAAiD0AALg9AACovQAA2L0AAGQ-AADYPQAAHD4AAMi9AABsvgAAMD0AALI-AABwPQAA2L0AAAw-AACGvgAAQLwAAH-_AACqvgAAsr4AAAS-AACgvAAAHD4AANg9AACAOwAAgLsAAKg9AADYvQAA-L0AANi9AAA0vgAAQDwAADw-AAAwvQAAiL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=LY68Sb-VztU","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3234451528022927046"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3160830877911366583":{"videoId":"3160830877911366583","docid":"34-1-13-Z27C483AEC7937826","description":"Here’s how I’m preparing for my next 100-mile ultramarathon in the crisp spring air of Lapland, Finland. 🇫🇮 The Karhunkierros race by @nutsfi is 166km on trails with over 5000m of vertical...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3913401/67105747e7561edfee5bb9e28ab17fd6/564x318_1"},"target":"_self","position":"10","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"How I’m Preparing For a 100-Mile Trail Ultramarathon in Lapland, Finland","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OEQoZZEREeQ\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TPYIEJAGABCsqiwEQARp4gfr--_MK8wD09wcLEQf7ASgKCgAPAwQA-fMG_QcF_gDcBwUJAP8AAA36CwwIAAAA4wr7AfYDAAAjAPUOAwAAAPz3Fgf9AAAA_Qf9DP4BAADv6gz9AwAAAAv1DAMAAAAA-gULDv0AAAAI9w4OAAAAAAIC-xD_AAAAIAAtbEG1OzgTQAlITlACKnMQABpgBQUADh8K1AD9AQPQE_YU-Qos8PPWHQAM4gDwA_X9GBX9ugEQAAcBHuDEAAAAEhDeDhsA7kMQ8-II9QYP3b8S-ft__AvwMAsF99fsIe8i8ir-CCP6APvkGRIp3vQr-CclIAAtZMBqOzgTQAlIb1ACKq8GEAwaoAYAAIA_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_AABMQgAALMIAAIA_AAAAQQAAQEEAAKBAAAD4wQAAUEEAAJBBAABAQgAAEEEAAIBAAABgwgAAAEAAALhBAABQQgAAMEEAADBCAABAQgAAkMEAABDBAADIQQAAFMIAAKBAAAAIwgAAsEEAAMBBAAAEQgAAqMEAAPDBAABMwgAAGMIAAARCAADwQQAAcEEAAFjCAABMQgAALMIAABDBAACgwQAAwMAAAPBBAADgQQAA8MEAAAjCAAAowgAAkMEAAMjBAADgwAAA4EEAAFTCAACAwAAARMIAAMBAAAAAwgAAbMIAAIDCAACoQQAAYMIAAEDBAADWQgAAPMIAAIDBAABAwAAAPEIAAIBAAADAwQAAQEEAAFBBAACOwgAA0MEAACDCAADAQSAAOBNACUh1UAEqjwIQABqAAgAAuD0AANi9AADaPgAABL4AAEA8AAAcPgAAFD4AADG_AADuvgAAUD0AABw-AABAvAAAmj4AAIg9AABUvgAA6L0AAPi9AAD4PQAAVD4AAOY-AAB_PwAAyD0AABQ-AACYPQAAuD0AAHy-AAAEPgAABL4AAJg9AAAUPgAA2D0AAPg9AAAUvgAAoLwAAIA7AAA8vgAAMD0AAI6-AAARvwAAPL4AABS-AABsPgAA4DwAAKa-AAC6vgAA4DwAAAQ-AAAUPgAAbD4AAMa-AAAQvQAAQDwAAFQ-AADmPgAAlr4AAKC8AABNPwAAiL0AAJg9AAC4PQAAcD0AAJi9AADYPQAAdL4gADgTQAlIfFABKo8CEAEagAIAANi9AAD4PQAAmD0AADO_AACAuwAA-D0AAEC8AAA0PgAAVL4AANo-AACoPQAALL4AAOA8AABEvgAAPL4AAEC8AADoPQAAPz8AAFw-AACKPgAAED0AADQ-AABkPgAABL4AAMi9AABAPAAABL4AAMg9AAAQPQAAgLsAADA9AACgPAAAQLwAAJi9AACAOwAAkr4AAEQ-AACovQAAgr4AAHA9AABAvAAA4DwAABS-AADovQAA-L0AAI4-AAB_vwAAuD0AAIC7AAAUPgAAiD0AAIC7AAAQPQAAkj4AACw-AADgPAAAoDwAAIi9AACoPQAAqL0AAJi9AABUvgAAgLsAABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=OEQoZZEREeQ","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["3160830877911366583"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8528032166150819479":{"videoId":"8528032166150819479","docid":"34-5-13-ZA87186CEF14FC642","description":"Flexible dieting is the key to losing fat permanently and transforming your body sustainably. The flexible dieting method promotes a healthy lifestyle change instead of focusing on a restrictive...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/876582/7594f491a3881e593121a055d0d55c53/564x318_1"},"target":"_self","position":"12","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"Achieve Your Best Shape Ever With Flexible Dieting - Your Favourite Foods Can Stay! | Episode 86","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SC0wTe5HE6M\",\"src\":\"serp\",\"rvb\":\"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_E_oHggQkAYAEKyqLARABGniBBRAECf4CAPj8-gcBBv0B8_sQ-vv-_gD5_wUA-gT-ABIA__oCAAAA8QYBAQkAAAD6B_sH-_4AAB0A9wsCAAAACggL_gMAAAAE_Pnu_wEAAPT3BwIDAAAAEggC9P8AAAACAQEB__YD_wb9DP8AAAAAF_T2AgEAAAAgAC3Gidg7OBNACUhOUAIqcxAAGmAZDAARCRIczwQR2-gSxQwF6ynu-9T-_wrXAAUP8_cC-ejLFeH_QLsE-LsAAAAfAhQkBgDfYiTq4toa7fXE1vgCFn_GCPgABR7uBAkr-iZK7uggPUYA3xTYAhXsLFn7FBMgAC0DMz87OBNACUhvUAIqrwYQDBqgBgAAGEIAAKDBAADwQQAAXEIAAMBAAACAPwAAkEEAAJDBAACoQQAAuMEAAOBBAACQwQAApsIAAAAAAACgQAAACEIAAGDBAAAMQgAAQEAAAMjBAACAwAAA4MEAAFBCAACAQAAAmMEAAGxCAADgQAAAgMEAAHxCAAAgQQAAAEAAABBCAABAQAAAlEIAADTCAAB8QgAA4MEAAExCAABowgAAHEIAAIC_AACKQgAAcEEAAHDBAACwQQAAuMEAAOjBAACwwQAAwkIAALDBAAAQwQAAgD8AAAAAAACMQgAABEIAACDBAABYwgAAKEIAADDCAABMQgAAAEIAAKhBAABsQgAAVMIAAMDBAACAQQAAcMEAAKhBAAAAwAAACMIAAKBBAACgQAAAUMIAAKxCAAAAQQAAksIAAIDBAAAUwgAAHEIAAFjCAAD4wQAASMIAADDBAAD4QQAAFMIAAIDAAACUwgAAIMEAAP5CAACgwQAA4MAAAIxCAACqQgAAuMEAAJDBAAC-wgAAIEEAAMDBAABwQgAAqMEAACTCAABQwQAAYMEAAEBAAADgwQAAsEEAADxCAABYwgAAAAAAAFTCAABAwAAAOMIAAHjCAABAQAAAFEIAAJhBAADQQgAAmMIAACTCAACAwQAAvkIAADRCAABgwQAA-EEAAMZCAAD4QQAAyMEAAAxCAAAAwQAA-MEAACDBAABwwgAAAMEAANBBAACgwAAAGMIAAATCAAAswgAAiMEAACjCAAAgQQAAEMIAAAhCAAAAQAAA6EEAAFBCAAAAQQAAsMEAACBCAACwQQAAKMIAAMDBAABQQgAAQMEAAAxCAAA8wgAA4EAAABzCAABUwgAAmEEAAOhBAACAQQAAUMEAABhCAACgwQAAcMIAACBBAACgwQAAEEEAAHBBAABAwAAAAMAAALDBAACwwQAAmMEAAGBBAACgwQAAMMIAAMjBAABAQQAAAMIAAI7CAADAwAAAWMIAAEhCAABIwgAAFMIAALZCAAA4wgAAWMIAAEDBAACQQQAAZEIAAAjCAADgQAAALEIAAKzCAADYQQAAOMIAAIDBIAA4E0AJSHVQASqPAhAAGoACAACKvgAAvj4AAJo-AAC4vQAAUD0AAKY-AABsPgAAH78AAFA9AAA8vgAAqD0AAMg9AAAkPgAAZD4AAOg9AAD4vQAAXD4AAEA8AADoPQAALT8AAH8_AAAwPQAAgj4AACQ-AAAMvgAAmD0AABQ-AACAuwAAMD0AAOo-AAAUPgAAQLwAAOC8AAAsPgAAMD0AAAw-AAD4PQAAmL0AAFS-AACmvgAAbL4AAOC8AAAUPgAAcD0AANg9AAAEPgAAbD4AAGS-AADovQAAcL0AAAw-AAAQPQAAJD4AACw-AABQvQAAUD0AAEk_AABQvQAAUD0AABQ-AABEvgAAZD4AABw-AACIvSAAOBNACUh8UAEqjwIQARqAAgAAUL0AADA9AABwPQAAN78AAHC9AAAQPQAAMD0AAFA9AAAcvgAAPD4AAPi9AACWvgAAEL0AAKa-AAAQvQAAoLwAABQ-AAAzPwAAQLwAAHQ-AABAvAAABD4AAEA8AABwvQAAoLwAACQ-AAAsvgAA4DwAAFC9AAAwPQAAED0AADA9AACoPQAAgr4AAFC9AACgPAAABD4AAIA7AAAkvgAAyD0AAJg9AACgvAAADL4AAIA7AAAkvgAAQDwAAH-_AAAMvgAAlr4AAOg9AAD4PQAAEL0AACw-AAAwPQAAqD0AAOC8AAAQvQAA2D0AACS-AACYvQAA4DwAAMg9AACIPQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=SC0wTe5HE6M","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8528032166150819479"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9153449097178478106":{"videoId":"9153449097178478106","docid":"34-3-12-Z61F0A0E42618BEC9","description":"Who else is in their 30s running better than ever? 👊 If you aren’t, but you’d like to be, remember that you are only a short period away from running and moving like an athlete. When you become...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3069053/846331a92760a7c49ffcc867b13d3c5e/564x318_1"},"target":"_self","position":"13","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"Running Transformation","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FJSaPa_0unE\",\"src\":\"serp\",\"rvb\":\"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_Ex2CBCQBgAQrKosBEAEaeIEA_f_-_gMAEAAQAAIH_wH3CvsE-P39APL7_fwHAQAA8wAAB_4AAAD9AvsFAQAAAP0CAfcC_gAA__z1BAMAAAAI-hL-_QAAAAwBAQH_AQAA9_4E_Qv7AAD7DAgC_wAAAAAOAfr9_wAA6fr8BgAAAAAJ8QED-_P-ACAALVL32js4E0AJSE5QAipzEAAaYAEXACAZMMfH_9zy6A3AHhkoMuz_4Qz_3PT_OCP17xIdBdz59f867fH1tQAAAO791PsMAO9hJr8L--7nBcXICgrmfxImFwgMDvOxGhURMRob-zQOLADf4Oko6-8ETxhWLiAALTiKNjs4E0AJSG9QAiqvBhAMGqAGAAB0wgAAIMIAACDBAAAgwQAAXMIAAIhCAAAAQgAAZMIAADTCAADwwQAAHEIAAFxCAAAoQgAAuMEAAEDCAADAwQAAVEIAAHTCAAAQwQAA6MEAADBBAABQQQAAWEIAAIA_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_AACeQgAANEIAAIjBAABAwQAAOEIAAMDBAABAQAAAwEAAAPjBAABYQgAAREIAAMBBAAAIQgAA-EEAAGBBAABQQQAAsMEAAKbCAAA0QgAA8EEAAAjCAAA0wgAAiEEAAIhCAAAYwgAAMEEAABDCAACQQQAApEIAAEjCAACAwAAAQEAAAERCAACAwAAA-MEAAIhBAACMwgAAUEEAAPBBAACIQQAABMIAACDCAACKwgAA0EEAAHDBAAA0wgAAjkIAABBCAAAAAAAAAMEAADhCAADwwQAAQMAAANTCAABcQgAAlMIAAIA_AAAUwgAAwEEgADgTQAlIdVABKo8CEAAagAIAAIC7AACIPQAAcD0AADA9AAAEvgAAFD4AAEQ-AAATvwAAJL4AAHA9AAA0PgAAoDwAALI-AAC4vQAAmL0AADS-AACiPgAAcD0AAJg9AAAvPwAAfz8AAOC8AAC4PQAAQDwAAIg9AACevgAA-L0AAKi9AABQvQAAPD4AADQ-AACgvAAAjr4AADQ-AACAOwAA-L0AAAw-AACYvQAAzr4AANi9AADIvQAAcL0AAGw-AAAkPgAAPL4AALg9AAAUvgAAoDwAAFA9AAAQPQAArr4AACS-AACKPgAAyj4AAFC9AAAcPgAAXz8AAIK-AACIvQAARD4AAAy-AAAcPgAA4DwAANg9IAA4E0AJSHxQASqPAhABGoACAAAQvQAAcL0AABC9AAAvvwAA2D0AABS-AACYPQAADL4AAIi9AADOPgAALD4AAOC8AAD4PQAATL4AANi9AACIvQAAMD0AAD0_AACgPAAAlj4AAKg9AACYPQAA-D0AAHC9AADgPAAAND4AALi9AACoPQAADD4AAEQ-AAAwPQAA4DwAAIC7AAAUvgAAQDwAAMi9AADYPQAABL4AADS-AADIPQAAij4AADC9AACovQAAgLsAAAy-AACoPQAAf78AADA9AAAsvgAAQDwAAFC9AABAPAAAmD0AABA9AABQPQAAED0AAKC8AAC4vQAAcL0AAPi9AABwvQAAyL0AAFC9AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=FJSaPa_0unE","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9153449097178478106"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"326344065285248592":{"videoId":"326344065285248592","docid":"34-1-6-Z8AC243B05666D858","description":"Stretching activates your parasympathetic nervous system. It’s relaxing. That’s great if you want to go to bed or you are stressed out.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4003465/b72440ef58dbbd6bd3337d513008a4d9/564x318_1"},"target":"_self","position":"14","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"Stretching Is A Waste Of Time","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SsQID5DgyJY\",\"src\":\"serp\",\"rvb\":\"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_vn1Bf0DAAMABQcBCPwC-gP_Afn9_QDxAgjyAwEAAAUB-gH3AQAADQYSBAMAAAD1BgD4_QAAABYCDwUEAAAABO8MAPwAAAAJB_z3Cf8BAQH7AAUOBP4CCAQCCgAAAAD0EAwH_gAAAPoRCQwAAAAADPn3BQAAAAAgAC3W8t47OBNACUhOUAIqcxAAGmDbFQAU-wXmziZN4Qf30BwXKRf9-N_h_9UVAAA6AefwBfrB9Rb_H-Ep5boAAAAD9vQ46ADhXzLRKOru-QLQ39oEC3_QFOkIL_oAwAUNI_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-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_IAA4E0AJSHVQASqPAhAAGoACAABwvQAAoLwAAIg9AACoPQAABL4AAAw-AAB8PgAA4r4AAL6-AABcPgAAQDwAABA9AACoPQAAuD0AAFS-AAC4PQAA5j4AAKg9AACmPgAAMz8AAH8_AACqvgAAmD0AAIC7AACevgAA4LwAAHA9AAAQvQAAdL4AAEQ-AACIPQAAcD0AAEy-AAAMPgAAqL0AAHC9AABwPQAAJL4AAHS-AABwvQAAgr4AAOC8AAA8PgAA-D0AAKq-AAAEPgAAyL0AAEA8AACYPQAAFD4AAOi9AABEPgAAJD4AALo-AAC4vQAAiD0AAFs_AAAkvgAAij4AADQ-AACWvgAATD4AAOA8AACgvCAAOBNACUh8UAEqjwIQARqAAgAABL4AAIA7AAC4PQAAM78AAOg9AABQPQAAEL0AAEA8AAC4vQAADD4AADC9AAB0vgAA4LwAAIa-AADYPQAA4LwAACQ-AAA7PwAAEL0AAGw-AABAPAAAND4AAAQ-AACYvQAAgLsAADQ-AAB0vgAA6D0AAFA9AACAOwAAED0AAPg9AABQPQAA-L0AAOg9AACgvAAAsj4AAKA8AABUvgAAUL0AANg9AACovQAAfL4AABA9AAA8vgAAmD0AAH-_AACIvQAAhr4AADw-AACgPAAAcL0AALg9AAAsPgAAgLsAADA9AABAPAAAiL0AAIg9AAAwvQAAmD0AAIC7AACoPQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=SsQID5DgyJY","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["326344065285248592"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12425858366202207215":{"videoId":"12425858366202207215","docid":"34-3-17-Z19AF06789D3C0CC2","description":"Feeling stuck in your fitness journey?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4002520/7cb2b67508f6ed59298c045a372d4942/564x318_1"},"target":"_self","position":"15","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"Why Aren't Your Workouts Working? Let's Fix That Now!","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=C1bAhcfT2TI\",\"src\":\"serp\",\"rvb\":\"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_0EAPb-AwX-Bf4BAg0G9Pj__wDnAwT-CP0BAAL7BPwDAQAA_gf0B_wAAAD2AQP89P8BAP4G_P8EAAAAFPkP-vcAAAAGC_r9_gEAAPn5_gYD_wAAAvcFBgAAAAD-DQUJAQAAAPsA9_sAAAAAAfzsAwD_AAAgAC3DR947OBNACUhOUAIqcxAAGmD4FgAiDBTozP0U4t79wA8Z6hHa7fHlAAwAACoi9PMACwjgH_P_Hd4J9MkAAAATE-QNFADrRRPP2gX9EuXT7hMDGn_a_OgECy_o-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_AADwwQAAEMIAAGBBAAAUwgAABMIAANjBAAAowgAARMIAAMjBAACYQQAAyEEAAEBBAACAvwAAkMEAAIBBAABwwQAAMMEAAGTCAADwwQAAmMIAAGBBAADAwAAAXMIAAPhCAAAAQAAAAEEAAFTCAAAwQgAALEIAADRCAAAkwgAAAMEAAGzCAAAwQQAA0MEAADBBIAA4E0AJSHVQASqPAhAAGoACAADgPAAAQDwAAMg9AACAuwAA4LwAAIg9AAD4PQAAwr4AADC9AACovQAAoDwAAMg9AAC4PQAAcD0AAMi9AAAEvgAAhj4AAJg9AABAvAAAAz8AAH8_AABkvgAAoLwAACQ-AABUvgAAmD0AAOA8AACAOwAA-L0AAEw-AABwPQAAUD0AAPi9AAA8PgAADD4AABw-AAD4PQAADL4AAK6-AACCvgAARL4AAJi9AABMPgAA2D0AAFA9AADgPAAA2D0AAJi9AADYvQAAqD0AAKC8AAAUPgAArj4AAJY-AACWvgAAQDwAAAk_AAAQvQAAuD0AAEQ-AAAQvQAAmD0AAHA9AACIvSAAOBNACUh8UAEqjwIQARqAAgAAQLwAABy-AADgvAAAK78AADC9AAC4vQAA-D0AAEA8AAAwvQAAND4AADQ-AAC4vQAA4DwAAL6-AAAMPgAAQLwAAAQ-AAA7PwAAMD0AAGw-AAAQvQAAyD0AAIA7AACYPQAAED0AAIY-AACAOwAAmD0AAOg9AAAwvQAAoLwAABA9AAAQPQAAlr4AAKA8AAAkPgAAMD0AANg9AABUvgAAuD0AAGw-AACIvQAAyL0AAEA8AACoPQAAuL0AAH-_AADYvQAAHL4AAOi9AABwvQAAuL0AAIg9AABMvgAA2D0AABA9AABAvAAAqD0AABy-AAC4vQAAqD0AAIC7AAAQvQAAuD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=C1bAhcfT2TI","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["12425858366202207215"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12380852641869727451":{"videoId":"12380852641869727451","docid":"34-9-17-Z45CE3DDF8C66F17C","description":"Put your best face forward, boost focus, energy, stress tolerance and productivity, and reduce stress by optimising your sleep quality, breathing efficiency and airway patency with the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3446436/2006041cae2176f7cbbb320db11f49ac/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4aomOAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"Does Mewing Really Work For Adults? 13 Month Before/After X-Ray Analysis","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CWRDr4GRgPA\",\"src\":\"serp\",\"rvb\":\"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_gIAJAYI_f8EA_8MAPv69wAAAOwC_AQAAAAAAfkA9_oBAAD4_wEN_QAAAPUBA_zz_wEAAwv2_wQAAAAJBRH2-QAAAP78_v4EAQAA__L7AQP_AAAPAAj7_wAAAAkCCP8CAAAA-v30AwAAAAAFBQH2AAAAACAALVog2Ds4E0AJSE5QAiqEAhAAGvABfwL6_7EL7v3q7skBRwzt_8M0DQAq4CwAphAsAr3G6wDf3xsA5xYCACzY8P8V0REAxv0R_qHY6f_7Adj_FgwCANjf7QEb3tsA3_YnAN7p-gDSGAH-xgMO_-wRHf1RG_D9FgH0-dfj6APO5xYEByjrAA4IFwQjDgT--gcZBif7AAfSE9L9COQi-98F9PfBD_0D_OPmAeMUCwf0FfcA4SLYAfMLHAUnG_X6CkDrAxID6v0AAQb84sz-CtXu__77uAIFutP8BeotCQBE9fz7GQoF_An99w3w8QP-IBr_Ahnf-vrfGOsGBvvt8yky6A8hHgnxIAAt-MYROzgTQAlIYVACKs8HEAAawAd1ywK_hFUrPZhBBr39HBk8K7qavDszYjvo20I-jzo1Pez7S7yo6EM9Iywuu9x1oL32lmK-BXiBPHk_DbymQjw-ZWE5vTx8Qz0X8V2-xxrkPEQ_iTwxiDy7XJpRPWXi1ryumMY9qzKdu7v06bu9unQ83txJPVg4yTzGoyQ-VHA4vdtPBr1RoDI7QNN5u_unITyim02-rvIEPfKrPr3B_wa-R7VjvSVdcTuSsxA9dYqqPUvl7buWZPi8Qt6cPfF2ArpJnBU-deoFvSiZnLz_I9O8dX7APcnoAL0G6XM8h6sevcBP5jwXu308fuidvDhnBD3ELL89UWmEvMx5qzwzm4E9cgQfPU1jAL0Y3nY8NtiKPBkPpby3wmq9dyJSvcUo_rxhokY9q8A6PboXczxNisq9jhrZO40dHrxBfnY98h85O50ILLxrqY87bUQmvZCLRbxHrEW9wyZXPb5hiTo8Yrm9UWwFPQiAnrnY5UU9326JPcYdirzwt4O7g-S4PQiZPzxEIM08EziGuqIVDjzYKsG8k6e8PZnh2LubcJ-9ItOrPBYAuroADhC9B0TIPEPyWrr3IMY7jZGRutQCRbxqMYi99h9evWl0A7kCkho9tIbcPPYKi7t70bg9HB9Su956KDytgTK9t1bFPP4w_Luh_Bg90XxJPXYqKjxbJiO-6FvwPCRcwbh_3Qq8iKFwvTbqX7tQvK88wM0CPe2MRrsQinc8QEJ-PZN6CbsSeDa98lsEvk4BbLndaxe9SqoAvR5MPbkmWg29L9NgPV7LYjck0MW8bSZVPUHZpTeRuni9KJwdPccBCbhV1pu9KxWzuzaOHznnQlu90RahPNZ9C7oRQ6E8fIidu3U0ejrGAtc7YgWJve1wADkmUJk9BKDdu0menriO53G7EG5XPSBy3Lm3RE49qXsDuXu3KLjzwA-83aRYPMsE7LlINx09uiMturTTXLl4fUY9ueanOwY1ADcXVgC9v4YbvYKCH7gKgLG8JxfjPWJgkrl9joQ95cI3PADH6raLhSa9TcF1vavq6jj5woG7PIiNPWzVuTcmvbS9y8SjvHVtIjlkUV29_K8OPWUPLTl1q8c9iS-uvVAIMjlO_U28awuEvUnjs7ewsjE9Nvm1uzXA8zbb4Yo9p8Q_PNErETle8gE8gaQZPDTN9jaLCDW8lgHKu9AcQDewh926AmUTvuukeDiTef-8ObyrPTiVhTUKECU97tWCPU__uzij7dK7pn5ePL-GB7luA429J2muPb_3Fjd1CDm7FJ2AvTeXorYgADgTQAlIbVABKnMQABpgEQIA-vgP7NkNJf3cBfIDBvoO_O7uEQAk5QAGLPbWCfb53Bvu_yrrB_DCAAAABwbZBvMA3Egl0e8e4OsRzcbs-RV_ExEE8-km6PvYAAcR7AEY6DU6ANMi5TQE3v_8Cf8GIAAtAgRlOzgTQAlIb1ACKq8GEAwaoAYAAKBAAADAwAAAZEIAAPhBAACAwQAAwMAAAABBAAAYwgAAQMEAAADCAABwQQAAUEEAAHjCAAAwwgAAQMAAALDBAADgQAAAQMEAAKDBAACAwgAAjEIAABjCAACgwQAAiMEAAKBBAAAAQQAAhMIAAJjBAACwQQAA0kIAAFzCAAAkQgAAcMEAAGxCAACQwgAAAMEAAHDCAACaQgAAQEAAALjBAAAgQQAAoEAAAJZCAACgQAAAsEEAANjBAADgwAAAsMEAAJBBAAA0wgAAAAAAADBBAAA0wgAAgEAAAIDBAADQQQAAgEAAAMhBAAD4QQAAoEAAAAhCAADAQQAAoMEAAMjBAABowgAA-EEAAEBCAACgQQAAHEIAAEBCAABwQQAACEIAAKjCAAAsQgAAfMIAAPDBAAAMwgAAIEEAAFjCAABAwgAA8MEAAOjBAAAAAAAAQEEAAETCAAAgQgAARMIAAEDBAACSQgAAyEEAAGDBAABQQgAAiEEAAMhBAACAQQAAWMIAAEBBAADYQQAAVEIAAKDBAACQwQAAwEEAALBBAAA4wgAAsMEAANBBAABIQgAA0MEAAMhBAACAQQAAAAAAAAjCAABUwgAAOMIAAIhCAAAQwQAALEIAALrCAAAIwgAASMIAAODAAABUwgAAmEEAAHDCAAB8QgAAhEIAANhBAADowQAASMIAALTCAACwwQAAoMAAADBCAACIQQAApkIAAKhBAACkwgAA8MEAAGjCAAD4wQAAiMEAACDBAAAQQgAABEIAAJBBAACAPwAAAEEAABRCAABIQgAAgD8AAADBAABgQQAAUEEAAEzCAACCQgAAgMEAAABAAADUwgAAjEIAADRCAAC4wQAAtEIAACDBAACYwQAAiEEAAOLCAABkQgAA6EEAAODAAABQwQAAyMEAADDBAACwwQAAoMEAAFTCAADQQQAAoEAAAODBAAAgwQAAYEEAAIzCAACgQAAABMIAAMbCAADYQQAAQMIAAEjCAAAQQgAA8EEAAIBAAABUwgAAwEEAAEBAAAB0QgAAEEIAACDBAACAwgAA4EEAAODAAACwwSAAOBNACUh1UAEqjwIQABqAAgAAhr4AAMi9AABsPgAAgLsAADS-AAA_PwAAmL0AABe_AAD4vQAAir4AACw-AABwPQAAqj4AAHQ-AACSvgAAcL0AAOI-AABQPQAAoj4AAPo-AAB_PwAA2L0AAGw-AAB8PgAA2L0AACQ-AABwPQAAED0AAHy-AACKPgAAZD4AAHy-AAAwvQAAED0AALg9AABUPgAAnj4AAM6-AACSvgAAmD0AAOg9AABQPQAAtj4AAIo-AACyPgAAij4AAFC9AABcvgAAmL0AAKK-AACYPQAAFD4AAKI-AAAcPgAAnj4AAHA9AAAzPwAAHD4AAOg9AAAcPgAAyL0AAFA9AACovQAAyL0gADgTQAlIfFABKo8CEAEagAIAAEC8AAA8vgAAsr4AADW_AAAMvgAAqL0AADw-AAAEPgAAUL0AADQ-AAB8PgAADL4AAFC9AAC2vgAAqL0AAMg9AACAuwAARz8AAIA7AABMPgAAXD4AADA9AABwPQAAmL0AAPg9AAAfPwAAVL4AADw-AAAQPQAAqL0AAEC8AACAuwAAqL0AALa-AACgPAAATL4AAK4-AACOvgAAur4AAIq-AACiPgAAQDwAADC9AACgvAAA2D0AAEA8AAB_vwAAkr4AAEy-AAAcvgAAZL4AALg9AADCvgAAQDwAAHw-AACIPQAAyL0AAJg9AAAMPgAADD4AAFw-AABMvgAAEL0AAHC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=CWRDr4GRgPA","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12380852641869727451"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3514629412"},"134668642515379363":{"videoId":"134668642515379363","docid":"34-9-1-Z0DAD10CF809CC15A","description":"Ever wonder why your last diet ended in frustration instead of success? The culprit is often diving in too deep, too fast, setting the stage for burnout and early dropout. Remember, it’s the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3382066/50ec66bbd3b893dd47e157cdad73a0fc/564x318_1"},"target":"_self","position":"17","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"Your Diets Will Keep Failing Unless You Change This","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8rbF0IiDu1A\",\"src\":\"serp\",\"rvb\":\"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_An1AfsFAAb0BwIEB_0C-AAECfr-_QDs-Pz0Av8BAP0C_wT_AQAA9Q4BCQIAAADvBQkHAQEAAAgG-_kEAAAAEvkC__cAAAAI9gj8_wEAAATn_AEC_wAA-wQGBv8AAAAIBQsA-v8AAAULBvwAAAAA_-8D-AAAAAAgAC1gPeE7OBNACUhOUAIqcxAAGmAPEQAKE_7y1gMK3uTlyfkeMCDm1AntABf-AB8q-vcQ8ujZDxP_FNwM7cgAAAD6Bhf__QDkSyTn2BID8Q3o7ecMLX8cDgb8_yT65eIK5xIg7hopTD4A_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_kIAABBCAACgwAAARMIAAABAAABQwgAA4MAAAKDAAABYQgAATMIAAOBBAABMQgAAgEEAADjCAAAgwgAApMIAAMDAAABAwgAAgL8AAJBCAACmQgAAoEAAAIjBAAA4wgAANMIAACjCAABAwAAACEIAABBCAADAwAAAEEEAAOBBAACgwQAAPEIAAIA_AACwwQAAaEIAAOBAAAAwwQAAnMIAAFBCAACIQQAAuEEAAFzCAAAAQgAAuEEAABTCAACAwAAAqEEAAFBBAACAQAAAWMIAAOhBAADAwAAAQMAAAIDBAAC0wgAAuMEAAGBBAACAQAAAiMEAABDBAAAQQQAAiMEAACBCAAAQQgAAcMEAAABBAACYQQAAhsIAAMDAAAB8wgAAJMIAAMxCAACAvwAAgEEAANjBAAAEQgAA4EAAAJpCAABIwgAAAMIAAPDBAACowQAAQMAAAEDAIAA4E0AJSHVQASqPAhAAGoACAABAvAAAND4AAGw-AAAsPgAAMD0AAOI-AAAQPQAAD78AAGy-AACAuwAAcD0AAEQ-AABAvAAAqD0AALi9AAAwvQAAhj4AAKC8AADYPQAADT8AAH8_AADgvAAAHD4AAK4-AACKvgAAmD0AAKg9AACgvAAAQDwAAI4-AADIPQAAJD4AAL6-AAAsPgAAdL4AABC9AAAUPgAAcD0AAO6-AAC-vgAAuL0AAIC7AACSPgAAuD0AAEA8AACePgAAgj4AACy-AAAkPgAALL4AAAw-AACgvAAAmj4AAHQ-AABUvgAAML0AAFU_AABQPQAA-L0AAII-AABAvAAAcD0AABA9AAAwPSAAOBNACUh8UAEqjwIQARqAAgAAQDwAAKg9AADoPQAAQ78AADC9AADgPAAAED0AAIi9AAA0vgAAxj4AAIA7AACWvgAAcL0AAKq-AADYvQAA4LwAAIg9AABnPwAA4DwAADw-AAAcPgAAiL0AAHA9AACAuwAAUL0AAJ4-AAAUvgAAHD4AAIA7AAAEPgAAiD0AAIC7AACoPQAALL4AADC9AAC4PQAATD4AAMi9AABEvgAAML0AAJI-AAAQPQAAmL0AAEC8AAAcvgAAHD4AAH-_AAAkvgAAir4AAKg9AACAOwAAgDsAAGw-AABAPAAAgDsAAIC7AADgvAAAbD4AAPi9AADovQAAuD0AAMg9AACgvAAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=8rbF0IiDu1A","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["134668642515379363"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4273037130988023752":{"videoId":"4273037130988023752","docid":"34-7-2-Z755C06387FE1A155","description":"If you’re new to running, or you’ve just started taking it seriously, you might have questions. “Where should I strike the ground?” “What part of my foot should strike the ground?”","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4230958/cfc5e87026d367b4954b1152f41e2a7a/564x318_1"},"target":"_self","position":"18","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"How To Run Beautifully","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IpOpG83zY1o\",\"src\":\"serp\",\"rvb\":\"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_EzqCBCQBgAQrKosBEAEaeIH9Avv5_AQA7foH-wQAAAAKAPAB9v__AO0C_AQAAAAA8gv9CQMAAAD3BAn9_wAAAPb5___0_wEACwz7AQUAAAD7AP_9AwAAAAwBAQH_AQAACfwD9_MDAAEBDgD5_wAAAPYOAQMBAAAA8voBAgAAAAAW9PYCAQAAACAALYjv3js4E0AJSE5QAipzEAAaYAQVABgoJe_P6uX29xnmIgUWDufZ-_kAF-oALhgaEhUE3MMCBv8l7wfewAAAAAIC8f4sAP1MONv38vjg-MDXABb8fyUS-hwjGxHqBfbWJC8MGP8aOwD-AgkfI-IwESYOMiAALb1dVTs4E0AJSG9QAiqvBhAMGqAGAAAUwgAAwEAAAIjBAAAIQgAA4MEAAIJCAACCQgAABMIAAJDBAADAQAAAYEEAAABCAACgwAAAgL8AAIDBAAAswgAAgD8AAIjBAADgQAAAHMIAABRCAADAQAAAkEEAAJhCAACAQAAA6EEAAMDAAAB0wgAALEIAAEBBAACowQAAwMAAABjCAACKQgAAwMEAAEBAAAAgwgAA2kIAAMBAAAC4QQAAQMEAAKZCAAC8QgAAsMEAAABCAAD4QQAATMIAAJDBAABUQgAAkMEAAFDBAACYwQAArMIAAJhBAAA0QgAAYEEAAGDBAADAwQAAQEAAAIBBAAAQQQAAsEEAADBCAADIwQAAcEEAAADBAACIQQAANMIAAIrCAAC4QQAAIEIAAKBCAADAQAAAukIAAABAAADgwAAAzsIAAIZCAABoQgAA0MEAAHDCAACAQAAAgD8AAKDAAAAwwgAA2EEAAHzCAACAvwAAlkIAAIBBAACQwQAANMIAAHBCAAAEwgAAyMEAAEzCAACcQgAA2MEAAIBBAACAPwAAFMIAALjBAACYQgAACMIAADDCAABwQQAAqEEAAMhBAAAgwQAAoMAAAADCAACAvwAA-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-D0AAII-AAANvwAAjr4AADC9AAAkPgAAML0AABA9AAD4vQAADL4AADA9AADCPgAAUD0AACw-AADCPgAAfz8AAJg9AAAsPgAAyD0AAKC8AAC4vQAAiL0AAFC9AABEPgAAXD4AADw-AACAOwAAUL0AAAw-AACgPAAAQLwAAHA9AACGvgAAlr4AABy-AAAQvQAA4DwAAJg9AACYvQAAfL4AAJg9AACgPAAAgLsAAKA8AAAwPQAAcD0AAKA8AACoPQAAPD4AAOi9AADgPAAAKz8AAJa-AACIPQAAFD4AAFC9AAAcPgAA-D0AADC9IAA4E0AJSHxQASqPAhABGoACAACOvgAA2D0AADC9AAAzvwAAPD4AACS-AABEvgAAbL4AAOA8AAA8PgAAEL0AADA9AABwvQAATL4AAKA8AAAQvQAABL4AAEE_AACAuwAAoj4AAOg9AAC4PQAA6D0AAKi9AAA8vgAA-D0AAOC8AAAcPgAA4DwAAMg9AAAMPgAAqD0AAPg9AAAwPQAA2D0AAKA8AACGPgAA6L0AAGy-AABQPQAAuD0AANi9AABsvgAAuD0AAGy-AABwPQAAf78AAOi9AAA8vgAA-D0AAOi9AACYvQAAED0AAFw-AAAcPgAAuD0AAIA7AAAwvQAAqD0AABC9AADIvQAAQDwAAJg9AABwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=IpOpG83zY1o","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4273037130988023752"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1163474417450876187":{"videoId":"1163474417450876187","docid":"34-0-3-Z89BD33A9084F6FD5","description":"What to do if you can only fit one 45-minute strength workout a week?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4825664/45083004ea1b8d7281de62bf3f4156aa/564x318_1"},"target":"_self","position":"19","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","isAdultDoc":false,"relatedParams":{"text":"Only 45 Minutes For Strength Training A Week? Full Body Workout For Times When There Is None","related_orig_text":"Pyry Liukkonen","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Pyry Liukkonen\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cDwIxDGRfVQ\",\"src\":\"serp\",\"rvb\":\"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_ExWCBCQBgAQrKosBEAEaeIH3Bff8_gIA9AQH9wQBAAHwCvjx-f79AP77_PX8Bf4ABf_66_wAAADz_g8F-AAAAPb4___z_wEADPf3_QMAAAAQ7gj3-wAAAAACAfz-AQAABPoDAQP_AAAH_PsK_wAAAAAOAfn9_wAA--7-AAAAAAAgAPgEAAEAACAALVog2Ds4E0AJSE5QAipzEAAaYP4QAEIKB-zRIgXd0uy3LSPxKugK7QcAFBwAGC_3Av8X7L8k5_8E6yLyuAAAAB0p5fAiAORbE83s-u4QDsqrDdocfxUqARMgL_bM3BEhGxfXIuotIgDV9QERG8b-Kff6ByAALYu_Pjs4E0AJSG9QAiqvBhAMGqAGAACQwQAArsIAAHRCAAAMQgAAAAAAAMBBAAAsQgAAmMEAAHBBAACIQQAAksIAACxCAABYwgAAXEIAAKDAAAAMQgAAoMEAADRCAAAwQQAA-MEAAIA_AABAwgAAMEIAABhCAAAAAAAAyEEAAKDAAAAAQAAAnkIAAABAAACQQQAAGEIAAPhBAABYQgAAEMEAAMjBAADAwAAAgEEAAEzCAACIQQAAIMIAAMBAAABAQQAA6MEAAExCAABAwAAA8MEAADzCAABwQgAAQMIAANDBAAAgwQAAfMIAAAxCAACgQAAAkMEAAMDBAAB0QgAAMMEAADRCAAC4QQAAREIAANBBAAA0wgAAYEEAABBCAAAUwgAAQMEAAMjBAAAgwQAAiEEAAAAAAAAAQAAAsEIAAIBCAAC4wQAAoMEAAOjBAADIQQAAkMIAABDCAACgwQAACMIAAHhCAADQwQAALEIAAAzCAAAQwgAA1kIAAAhCAADYwQAAQEEAAIJCAAA4QgAAgL8AAADBAADgQQAAkEEAAFBCAABQQQAAHMIAAABBAACAwQAAYEEAAPDBAACgQAAA8EEAAKDBAAD4wQAAgL8AAAjCAACAwQAAMMEAAFDBAAAwQgAAREIAAOxCAAAAwgAAIMEAAI7CAAAkQgAABEIAAIBCAAA0wgAAMEIAABhCAADgwAAAFMIAAIhBAAAQQQAA-MEAAADAAABIwgAAyMEAAGBBAACAwQAAuEEAAEDBAABwwQAAvMIAAADAAACAvwAAHEIAAFBCAACEQgAApkIAAFBBAADAQQAAXEIAAGBBAABswgAADEIAAEBAAAAgwgAAgEIAAFBBAAAowgAAGMIAANDBAADYQQAA8EEAAMBAAACawgAAIEEAAIC_AADMwgAA6EEAAFDBAACeQgAA0MEAADjCAAAowgAABMIAAPhBAABAwgAA8EEAAIA_AADgwAAAYEEAAChCAABAwAAAdMIAADzCAADMwgAAoEAAAGjCAADgwQAAxEIAAJDCAABUwgAAHMIAAMBAAABIQgAA4MEAALhBAAAwwQAAIMIAAADCAACIwQAALEIgADgTQAlIdVABKo8CEAAagAIAAOi9AADIvQAALD4AACy-AAAEvgAA3j4AAJY-AAAlvwAA4LwAAHC9AADYPQAA6L0AABQ-AACgPAAAEL0AABy-AACaPgAAcL0AABw-AAAxPwAAfz8AAOg9AAAMPgAALD4AAOC8AABkPgAALL4AAGy-AACGPgAAtj4AAAw-AAAMPgAAMD0AAFS-AADYvQAA4DwAAFC9AAC4PQAAir4AAJi9AABAPAAA4LwAACk_AACAuwAALL4AAII-AADgPAAA-L0AAIi9AACIvQAABL4AAKg9AADqPgAAmj4AAMi9AACYPQAAWz8AAJK-AAC4PQAAgDsAAHy-AABAvAAABD4AADQ-IAA4E0AJSHxQASqPAhABGoACAAAcvgAAfL4AAGS-AABBvwAAmD0AADC9AAC4PQAARL4AAGy-AABAPAAA4LwAAOi9AAAcvgAAir4AAIA7AAAQvQAAQLwAACE_AABwvQAAXD4AAKg9AACIPQAA4LwAAEA8AABQPQAAcD0AADy-AACAuwAA6D0AAIA7AADoPQAAUD0AAIC7AABcvgAAiD0AAEC8AAAMPgAAQLwAAGy-AACAuwAApj4AAOC8AABAvAAA4DwAAHC9AADYvQAAf78AALi9AABQPQAAED0AACQ-AAA0vgAA4DwAAFC9AADgPAAAoDwAABC9AAAcPgAA-L0AAOC8AABQPQAA6D0AAFC9AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=cDwIxDGRfVQ","parent-reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["1163474417450876187"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"6980713345750117583":{"videoId":"6980713345750117583","title":"How To Make Your Running Look And Feel Athletic","cleanTitle":"How To Make Your Running Look And Feel Athletic","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/79PAmEoOSLM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/79PAmEoOSLM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGNvYWNocHlyeQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":31,"text":"00:31","a11yText":"Süre 31 saniye","shortText":""},"date":"19 haz 2023","modifyTime":1687132800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/79PAmEoOSLM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=79PAmEoOSLM","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":31},"parentClipId":"6980713345750117583","href":"/preview/6980713345750117583?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/6980713345750117583?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17924854550703709327":{"videoId":"17924854550703709327","title":"The Correct Way to Breathe During Pull-Ups","cleanTitle":"The Correct Way to Breathe During Pull-Ups","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=XQ21avAJGmI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XQ21avAJGmI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":310,"text":"5:10","a11yText":"Süre 5 dakika 10 saniye","shortText":"5 dk."},"views":{"text":"4,7bin","a11yText":"4,7 bin izleme"},"date":"26 kas 2024","modifyTime":1732579200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XQ21avAJGmI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XQ21avAJGmI","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":310},"parentClipId":"17924854550703709327","href":"/preview/17924854550703709327?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/17924854550703709327?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18060127134859795778":{"videoId":"18060127134859795778","title":"The Most Overlooked Running Workout","cleanTitle":"The Most Overlooked Running Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=I0v2SF7Unw8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/I0v2SF7Unw8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":23,"text":"00:23","a11yText":"Süre 23 saniye","shortText":""},"date":"5 ağu 2024","modifyTime":1722816000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/I0v2SF7Unw8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=I0v2SF7Unw8","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":23},"parentClipId":"18060127134859795778","href":"/preview/18060127134859795778?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/18060127134859795778?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5681960935068325757":{"videoId":"5681960935068325757","title":"Spinning Your Tyres In The Mud? When And How To Change Your Training Program | Episode 85","cleanTitle":"Spinning Your Tyres In The Mud? When And How To Change Your Training Program | Episode 85","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SVBKmaMRzh8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SVBKmaMRzh8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1146,"text":"19:06","a11yText":"Süre 19 dakika 6 saniye","shortText":"19 dk."},"date":"19 haz 2023","modifyTime":1687132800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SVBKmaMRzh8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SVBKmaMRzh8","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":1146},"parentClipId":"5681960935068325757","href":"/preview/5681960935068325757?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/5681960935068325757?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11642191060206692313":{"videoId":"11642191060206692313","title":"How To Do Half-Kneeling One-Arm Pulldowns For Bigger Lats And Mobile Shoulders","cleanTitle":"How To Do Half-Kneeling One-Arm Pulldowns For Bigger Lats And Mobile Shoulders","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jfw9K9XYHfA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jfw9K9XYHfA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":131,"text":"2:11","a11yText":"Süre 2 dakika 11 saniye","shortText":"2 dk."},"date":"5 tem 2022","modifyTime":1656979200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jfw9K9XYHfA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jfw9K9XYHfA","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":131},"parentClipId":"11642191060206692313","href":"/preview/11642191060206692313?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/11642191060206692313?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12965546341778499103":{"videoId":"12965546341778499103","title":"I Did Mewing Every Day For 2 Years","cleanTitle":"I Did Mewing Every Day For 2 Years","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=UvIvNsuj4dg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UvIvNsuj4dg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":835,"text":"13:55","a11yText":"Süre 13 dakika 55 saniye","shortText":"13 dk."},"views":{"text":"28,2bin","a11yText":"28,2 bin izleme"},"date":"14 şub 2023","modifyTime":1676332800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/UvIvNsuj4dg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=UvIvNsuj4dg","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":835},"parentClipId":"12965546341778499103","href":"/preview/12965546341778499103?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/12965546341778499103?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16871743941311555038":{"videoId":"16871743941311555038","title":"Row Like This For Bigger Back Muscles","cleanTitle":"Row Like This For Bigger Back Muscles","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=0_ihPi8QQ60","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/0_ihPi8QQ60?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":271,"text":"4:31","a11yText":"Süre 4 dakika 31 saniye","shortText":"4 dk."},"date":"29 eyl 2024","modifyTime":1727568000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/0_ihPi8QQ60?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=0_ihPi8QQ60","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":271},"parentClipId":"16871743941311555038","href":"/preview/16871743941311555038?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/16871743941311555038?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8513782306621078163":{"videoId":"8513782306621078163","title":"\u0007[Pyry\u0007] Kahkonen - Showreel","cleanTitle":"Pyry Kahkonen - Showreel","host":{"title":"vimeo.com","href":"http://vimeo.com/944855810","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/944855810?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tO0xJU0EgUklDSEFSRFMgTk9SRElD","name":"LISA RICHARDS NORDIC","isVerified":false,"subscribersCount":0,"url":"/video/search?text=LISA+RICHARDS+NORDIC","a11yText":"LISA RICHARDS NORDIC. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":437,"text":"7:17","a11yText":"Süre 7 dakika 17 saniye","shortText":"7 dk."},"date":"10 mayıs 2024","modifyTime":1715321935000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/944855810?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/944855810","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":437},"parentClipId":"8513782306621078163","href":"/preview/8513782306621078163?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/8513782306621078163?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3234451528022927046":{"videoId":"3234451528022927046","title":"Our Hidden Past: The Real Story Behind Our Fitness Journey","cleanTitle":"Our Hidden Past: The Real Story Behind Our Fitness Journey","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LY68Sb-VztU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LY68Sb-VztU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2321,"text":"38:41","a11yText":"Süre 38 dakika 41 saniye","shortText":"38 dk."},"date":"19 mar 2024","modifyTime":1710806400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/LY68Sb-VztU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LY68Sb-VztU","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":2321},"parentClipId":"3234451528022927046","href":"/preview/3234451528022927046?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/3234451528022927046?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3160830877911366583":{"videoId":"3160830877911366583","title":"How I’m Preparing For a 100-Mile Trail Ultramarathon in Lapland, Finland","cleanTitle":"How I’m Preparing For a 100-Mile Trail Ultramarathon in Lapland, Finland","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/OEQoZZEREeQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OEQoZZEREeQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGNvYWNocHlyeQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":61,"text":"1:01","a11yText":"Süre 1 dakika 1 saniye","shortText":"1 dk."},"date":"11 nis 2025","modifyTime":1744329600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/OEQoZZEREeQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=OEQoZZEREeQ","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":61},"parentClipId":"3160830877911366583","href":"/preview/3160830877911366583?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/3160830877911366583?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8528032166150819479":{"videoId":"8528032166150819479","title":"Achieve Your Best Shape Ever With Flexible Dieting - Your Favourite Foods Can Stay! | Episode 86","cleanTitle":"Achieve Your Best Shape Ever With Flexible Dieting - Your Favourite Foods Can Stay! | Episode 86","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SC0wTe5HE6M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SC0wTe5HE6M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1018,"text":"16:58","a11yText":"Süre 16 dakika 58 saniye","shortText":"16 dk."},"date":"2 tem 2023","modifyTime":1688256000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SC0wTe5HE6M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SC0wTe5HE6M","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":1018},"parentClipId":"8528032166150819479","href":"/preview/8528032166150819479?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/8528032166150819479?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9153449097178478106":{"videoId":"9153449097178478106","title":"Running Transformation","cleanTitle":"Running Transformation","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=FJSaPa_0unE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FJSaPa_0unE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":29,"text":"00:29","a11yText":"Süre 29 saniye","shortText":""},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"26 mayıs 2024","modifyTime":1716681600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/FJSaPa_0unE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FJSaPa_0unE","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":29},"parentClipId":"9153449097178478106","href":"/preview/9153449097178478106?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/9153449097178478106?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"326344065285248592":{"videoId":"326344065285248592","title":"Stretching Is A Waste Of Time","cleanTitle":"Stretching Is A Waste Of Time","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SsQID5DgyJY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SsQID5DgyJY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":13,"text":"00:13","a11yText":"Süre 13 saniye","shortText":""},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"2 şub 2024","modifyTime":1706832000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SsQID5DgyJY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SsQID5DgyJY","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":13},"parentClipId":"326344065285248592","href":"/preview/326344065285248592?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/326344065285248592?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12425858366202207215":{"videoId":"12425858366202207215","title":"Why Aren't Your Workouts Working? Let's Fix That Now!","cleanTitle":"Why Aren't Your Workouts Working? Let's Fix That Now!","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/C1bAhcfT2TI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/C1bAhcfT2TI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGNvYWNocHlyeQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":50,"text":"00:50","a11yText":"Süre 50 saniye","shortText":""},"date":"10 oca 2024","modifyTime":1704844800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/C1bAhcfT2TI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=C1bAhcfT2TI","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":50},"parentClipId":"12425858366202207215","href":"/preview/12425858366202207215?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/12425858366202207215?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12380852641869727451":{"videoId":"12380852641869727451","title":"Does Mewing Really Work For Adults? 13 Month Before/After X-Ray Analysis","cleanTitle":"Does Mewing Really Work For Adults? 13 Month Before/After X-Ray Analysis","host":{"title":"YouTube","href":"http://www.youtube.com/live/CWRDr4GRgPA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CWRDr4GRgPA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":947,"text":"15:47","a11yText":"Süre 15 dakika 47 saniye","shortText":"15 dk."},"views":{"text":"278,1bin","a11yText":"278,1 bin izleme"},"date":"20 nis 2022","modifyTime":1650412800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CWRDr4GRgPA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CWRDr4GRgPA","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":947},"parentClipId":"12380852641869727451","href":"/preview/12380852641869727451?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/12380852641869727451?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"134668642515379363":{"videoId":"134668642515379363","title":"Your Diets Will Keep Failing Unless You Change This","cleanTitle":"Your Diets Will Keep Failing Unless You Change This","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8rbF0IiDu1A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8rbF0IiDu1A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":35,"text":"00:35","a11yText":"Süre 35 saniye","shortText":""},"date":"25 şub 2024","modifyTime":1708819200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8rbF0IiDu1A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8rbF0IiDu1A","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":35},"parentClipId":"134668642515379363","href":"/preview/134668642515379363?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/134668642515379363?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4273037130988023752":{"videoId":"4273037130988023752","title":"How To Run Beautifully","cleanTitle":"How To Run Beautifully","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=IpOpG83zY1o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/IpOpG83zY1o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":58,"text":"00:58","a11yText":"Süre 58 saniye","shortText":""},"date":"29 mayıs 2024","modifyTime":1716940800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/IpOpG83zY1o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=IpOpG83zY1o","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":58},"parentClipId":"4273037130988023752","href":"/preview/4273037130988023752?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/4273037130988023752?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1163474417450876187":{"videoId":"1163474417450876187","title":"Only 45 Minutes For Strength Training A Week? Full Body Workout For Times When There Is None","cleanTitle":"Only 45 Minutes For Strength Training A Week? Full Body Workout For Times When There Is None","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/cDwIxDGRfVQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cDwIxDGRfVQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQUl6MTJJU2NhakV5aGZabXNpbWVkUQ==","name":"Pyry Liukkonen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pyry+Liukkonen","origUrl":"http://www.youtube.com/@coachpyry","a11yText":"Pyry Liukkonen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":21,"text":"00:21","a11yText":"Süre 21 saniye","shortText":""},"date":"6 ara 2023","modifyTime":1701820800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cDwIxDGRfVQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cDwIxDGRfVQ","reqid":"1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL","duration":21},"parentClipId":"1163474417450876187","href":"/preview/1163474417450876187?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","rawHref":"/video/preview/1163474417450876187?parent-reqid=1769746479384035-12197193961783922691-balancer-l7leveler-kubr-yp-sas-31-BAL&text=Pyry+Liukkonen","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"2197193961783922691731","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Pyry Liukkonen","queryUriEscaped":"Pyry%20Liukkonen","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}