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Happy TO BE BACK ON Youtube! I hope you guys enjoyed this video. Head over to the comment section to see why I've been gone for so long and to leave suggestions for new videos! Love you and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3450489/62640bc5ffc017e87b7dd2ff4e29b07a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/k6ZhHQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769770011252127-5026750133730871767-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"relatedParams":{"text":"My diet staples + meal examples for gaining muscle!","related_orig_text":"Shaepunzel","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Shaepunzel\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0aV_G-1JZhk\",\"src\":\"serp\",\"rvb\":\"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_E_0CggQkAYAEKyqLARABGniBAgD0_QL-ABX9BQkKC_0D9ggE7vn9_AD9-fsC8wX-AAH4APf5AQAAAQMH_f8AAADt_gUD-AEAABj3-_nzAAAACP_--f0AAAAGAf0H_wEAAAXl_AED_wAADgkBBQAAAAAUCwIO_gAAAAgH9e8BAAAAEvX9_QABAAAgAC3Os847OBNACUhOUAIqhAIQABrwAX8N3gAB-QMD7BcHAOz9AAHtGkD_MwUWAJPzDQHj5SMA7_XoAN338f98GwsCKhvxAPYcCf_a_B4A5AXa_zED8gBDFe0Bz-_mADzy7QAOByr_JtcK_xX9_wAw0QcA8ucB__8KGf3IEgsB5e4FBAoUIgD9CBEBze3lAkjuBQP3-hL9F_kc_xX2IwIW3_kA2wQgAjPXDAHVH-7__PcKCdH_BAEMEAD-_dgEA8Hr7wbp-O_-H9AG_O4M9Pgj1hD86QLwB0XwC__98vH6DBkNAPXl9gDmCQEA6OER_i8ZA_jnBhIE9-0VBxMjBvYNFQX6H9wECCAALeSKHzs4E0AJSGFQAipzEAAaYDYKAFPq4_amKwTPzhQS6vUaOcTj2yf_TyX_MRjY9vzz59TyAwA5lvXpnQAAADsB_QQOAPh_Z-CnPzOvNo72D9f7VwD8GCc7NgC9-gtA7RLiIOFDKADH6-EeO-jZO-wHECAALTBmETs4E0AJSG9QAiqvBhAMGqAGAAAUwgAAkEEAACBCAAAAQQAA3sIAAMjBAACIwQAACEIAABDCAAAAwQAAMEEAAAAAAAAwQQAAiEEAAMDBAABgwgAALEIAAEjCAAA0QgAA-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_AADWvgAARD4AAEy-AADIPQAAuD0AABA9AABUPgAAgDsAAJ6-AAAUPgAAyD0AAOA8AAAjPwAAfz8AAHA9AAAQvQAA-D0AAMi9AADovQAAiD0AADw-AAC2vgAA_j4AAIg9AACCPgAAUL0AABw-AACovQAAQDwAAKo-AAAkvgAACb8AAAS-AADoPQAAcD0AAIg9AACAOwAAmL0AAHA9AACgPAAAQLwAAFy-AABsvgAA6D0AAOY-AADWPgAAFD4AADy-AACIPQAAXz8AACy-AADCPgAAZD4AAM6-AAAQPQAAuL0AAKi9IAA4E0AJSHxQASqPAhABGoACAACgvAAARL4AAEC8AABxvwAAML0AABw-AAA8PgAAoLwAAES-AAA0vgAAyD0AANq-AAAEvgAAAb8AAMi9AACYPQAAhj4AAC8_AACovQAAgLsAADA9AABAPAAAZD4AABC9AACAuwAAgj4AAOa-AACIPQAAND4AAOi9AAAsPgAAqD0AABy-AACqvgAAiD0AAKg9AACmPgAAXL4AAHS-AAAwvQAAuj4AANi9AABkvgAADD4AAIq-AAB0PgAAf78AAHS-AABMvgAAvj4AAHw-AACIvQAAmD0AAKA8AADIvQAAgLsAALi9AACaPgAAiL0AAI6-AAAsPgAAUD0AAHC9AAAQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=0aV_G-1JZhk","parent-reqid":"1769770011252127-5026750133730871767-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["3624797614464466855"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1505800348"},"11531375166735788268":{"videoId":"11531375166735788268","docid":"34-0-12-Z2D96B512B1FFF851","description":"Hi loves! Thank you so much for watching :) I hope this was helpful to you!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4109509/afea7dc1f90aa9ac75020acc0279bfc0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/V3tDJQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769770011252127-5026750133730871767-balancer-l7leveler-kubr-yp-sas-197-BAL","isAdultDoc":false,"relatedParams":{"text":"FULL LEG & Glute Workout + How I Do Front Squats!","related_orig_text":"Shaepunzel","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Shaepunzel\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Uwrv9zkIE5o\",\"src\":\"serp\",\"rvb\":\"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-7_r_CfYAF_0FCgsM_QMDF_n59f__APH3B___Av8ACQv79voBAAD5DPoEAgAAAOwA9v7uAAEAGgAD_gUAAAAT6wn2-gAAAP36BP_-AQAA9ejzAwP_AAD2-_cV_wAAAPwI7QkAAAAA-wT-AOr5AAAT5fv-AQAAACAALXzTujs4E0AJSE5QAiqEAhAAGvABc-js_-kD3AHhF7gBA-UNAcsw8wAJFhAAgSnvAQjQHQHt8-UA5hYCAD0YCQDd8Pz__ff8_6XIFf8jIwAA8soEALodEQDeAPACJwnUAQHfDAAn3B4A5B8W_7_-IAAOAAD8MAIO_-YP0wHsCkAA_wwLBtIm6gT62Ov9Agv8_kz8BALAEuv-494b_90n3wDGzgkFOAYRBNYZ_vwW-AoE_RTWBBkW9vTgAfr9FAjeBRXjJP318Qn68OwSAwvOHwUi8gL1DQf8-skKBgUlLAv3JfTl-6r6-AzcDv8CIwgS9t6xFO8EEwL_CQT-8TL1Ag5I_g35IAAt4dIMOzgTQAlIYVACKnMQABpgLPgATu0NE8YIAgDMArQt6N3p6NnrUP8zEv8qIvgJ_yTR477xABjRD8ycAAAADxfW-z8A938wuhn9tOAllRQJ20Rl_ToyFwlABOL3NUsm2QwhJ2QTAMEdrC7xDxY7FiXjIAAtTyIVOzgTQAlIb1ACKq8GEAwaoAYAAARCAAAQwgAAfEIAAOBBAACcwgAAUEEAAChCAACIwQAAAMEAAFzCAAAAwAAAQEIAANLCAACeQgAABEIAAKhBAACgwAAAUEEAAKBBAABkwgAAMMEAAJTCAAAkQgAAEMIAADBCAACIQQAAUEIAAOhBAABwQgAAQMEAAODAAAAAAAAAyEEAAL5CAAB0wgAA4EEAAFDBAADYQQAAAAAAAABBAADIwQAASEIAAEBCAAAQQgAA-EEAAIBBAACewgAAQEEAAIJCAAAQwgAA-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-AAAkPgAA6D0AAJg9AACgPAAAtj4AAP6-AADgvAAAFD4AAHQ-AAB0PgAA2L0AABw-AAA8vgAARL4AANY-AABQPQAAED0AAA0_AAB_PwAAFL4AAAy-AAAUPgAAED0AADC9AAAUPgAABL4AANi9AACiPgAAML0AALY-AACGvgAAHD4AAGy-AADIvQAAuj4AAIK-AADKvgAAvr4AAEC8AABQvQAAqL0AAJI-AACgPAAABL4AAIi9AAAQvQAAJL4AAOC8AABAvAAAfD4AAIo-AABMPgAAdL4AAKg9AAA_PwAATL4AAGQ-AAAQPQAAlr4AAJg9AAAQvQAAUL0gADgTQAlIfFABKo8CEAEagAIAALi9AACgPAAAyD0AAEG_AAAMPgAAUD0AAFQ-AABwvQAAgDsAAJi9AAAwPQAAgr4AAHC9AACGvgAAgLsAAEA8AACCPgAAOT8AAIi9AACuPgAAiL0AAIC7AADoPQAAuL0AAIC7AAC4PQAADL4AAOA8AACyPgAAqD0AADA9AAAMPgAAkr4AALa-AABAPAAAqD0AAIg9AACGvgAAFL4AAHA9AACYPQAAML0AAEy-AADYPQAAtr4AAII-AAB_vwAAbL4AAEy-AACqPgAAiL0AAHA9AABkvgAATD4AAAQ-AABwPQAAUL0AAKA8AADYvQAAQDwAAOA8AAA0vgAAnj4AAIi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Uwrv9zkIE5o","parent-reqid":"1769770011252127-5026750133730871767-balancer-l7leveler-kubr-yp-sas-197-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["11531375166735788268"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3322966581"},"17514459499476970520":{"videoId":"17514459499476970520","docid":"34-4-8-Z5597CF492350C937","description":"Hi everyone! 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Thank you for your support. 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