{"pages":{"search":{"query":"Side Chops","originalQuery":"Side Chops","serpid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","parentReqid":"","serpItems":[{"id":"1507220214571510141-0-0","type":"videoSnippet","props":{"videoId":"1507220214571510141"},"curPage":0},{"id":"10789708125239151039-0-1","type":"videoSnippet","props":{"videoId":"10789708125239151039"},"curPage":0},{"id":"12835038090676897037-0-2","type":"videoSnippet","props":{"videoId":"12835038090676897037"},"curPage":0},{"id":"9428539525499933769-0-3","type":"videoSnippet","props":{"videoId":"9428539525499933769"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFNpZGUgQ2hvcHMK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","ui":"desktop","yuid":"5573200751769509819"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"451059102601488875-0-5","type":"videoSnippet","props":{"videoId":"451059102601488875"},"curPage":0},{"id":"18286484471676115485-0-6","type":"videoSnippet","props":{"videoId":"18286484471676115485"},"curPage":0},{"id":"7451397552022226190-0-7","type":"videoSnippet","props":{"videoId":"7451397552022226190"},"curPage":0},{"id":"11203636623065785318-0-8","type":"videoSnippet","props":{"videoId":"11203636623065785318"},"curPage":0},{"id":"2028453106568065176-0-9","type":"videoSnippet","props":{"videoId":"2028453106568065176"},"curPage":0},{"id":"1210548150107692030-0-10","type":"videoSnippet","props":{"videoId":"1210548150107692030"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFNpZGUgQ2hvcHMK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","ui":"desktop","yuid":"5573200751769509819"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"15300502566365475564-0-12","type":"videoSnippet","props":{"videoId":"15300502566365475564"},"curPage":0},{"id":"7451294545096640435-0-13","type":"videoSnippet","props":{"videoId":"7451294545096640435"},"curPage":0},{"id":"4713528890861189250-0-14","type":"videoSnippet","props":{"videoId":"4713528890861189250"},"curPage":0},{"id":"18419230260823472119-0-15","type":"videoSnippet","props":{"videoId":"18419230260823472119"},"curPage":0},{"id":"5601055693794532221-0-16","type":"videoSnippet","props":{"videoId":"5601055693794532221"},"curPage":0},{"id":"17575718333815357884-0-17","type":"videoSnippet","props":{"videoId":"17575718333815357884"},"curPage":0},{"id":"2362366035186338875-0-18","type":"videoSnippet","props":{"videoId":"2362366035186338875"},"curPage":0},{"id":"4612746570902135961-0-19","type":"videoSnippet","props":{"videoId":"4612746570902135961"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFNpZGUgQ2hvcHMK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","ui":"desktop","yuid":"5573200751769509819"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DSide%2BChops"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"3502532119518851804765","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1466868,0,54;1457622,0,32;1193316,0,35;1473742,0,93;1424968,0,49;1472056,0,71;1460956,0,32;1460712,0,34;1459297,0,79;1152684,0,88;1472010,0,45;1472029,0,18;1201470,0,40;187287,0,91;1464524,0,27;1470226,0,25;1373786,0,60;1466296,0,71;1468618,0,0;1466082,0,55;1475647,0,10;1464405,0,4;1349038,0,61;1473871,0,12;89018,0,94;1472080,0,97;1466271,0,43;60,0,13;1357004,0,86;1470415,0,77;124077,0,25;151171,0,20;1281084,0,35;287509,0,54;1447467,0,43;790811,0,24;1473596,0,59;1468028,0,87;681841,0,75"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DSide%2BChops","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Side+Chops","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Side+Chops","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Side Chops: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"Side Chops\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Side Chops — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y5f07ac56a9b1c8f6cfc1c34207ea509f","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1466868,1457622,1193316,1473742,1424968,1472056,1460956,1460712,1459297,1152684,1472010,1472029,1201470,187287,1464524,1470226,1373786,1466296,1468618,1466082,1475647,1464405,1349038,1473871,89018,1472080,1466271,60,1357004,1470415,124077,151171,1281084,287509,1447467,790811,1473596,1468028,681841","queryText":"Side Chops","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5573200751769509819","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769510016","tz":"America/Louisville","to_iso":"2026-01-27T05:33:36-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1466868,1457622,1193316,1473742,1424968,1472056,1460956,1460712,1459297,1152684,1472010,1472029,1201470,187287,1464524,1470226,1373786,1466296,1468618,1466082,1475647,1464405,1349038,1473871,89018,1472080,1466271,60,1357004,1470415,124077,151171,1281084,287509,1447467,790811,1473596,1468028,681841","queryText":"Side Chops","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5573200751769509819","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"3502532119518851804765","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":149,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5573200751769509819","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1754.0__7d090cb2d4d9823803190509a95d03c049893005","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"1507220214571510141":{"videoId":"1507220214571510141","docid":"34-4-13-Z7F9F727C2A2D3926","description":"The exercise of the day is a quick and relatively simple but highly effective exercise that helps you awake your body, increase the metabolic load it feels and quickly train a number of muscle...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1791085/7f9f3aed4a48205a70f799f703f18998/564x318_1"},"target":"_self","position":"0","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMwXHCqoCYvA","linkTemplate":"/video/preview/1507220214571510141?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"60 Side-to-Side Chops [ Exercise of the Day ]","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MwXHCqoCYvA\",\"src\":\"serp\",\"rvb\":\"EqwDChMxNTA3MjIwMjE0NTcxNTEwMTQxChQxMDc4OTcwODEyNTIzOTE1MTAzOQoUMTI4MzUwMzgwOTA2NzY4OTcwMzcKEzk0Mjg1Mzk1MjU0OTk5MzM3NjkKEjQ1MTA1OTEwMjYwMTQ4ODg3NQoUMTgyODY0ODQ0NzE2NzYxMTU0ODUKEzc0NTEzOTc1NTIwMjIyMjYxOTAKFDExMjAzNjM2NjIzMDY1Nzg1MzE4ChMyMDI4NDUzMTA2NTY4MDY1MTc2ChMxMjEwNTQ4MTUwMTA3NjkyMDMwChQxNTMwMDUwMjU2NjM2NTQ3NTU2NAoTNzQ1MTI5NDU0NTA5NjY0MDQzNQoTNDcxMzUyODg5MDg2MTE4OTI1MAoUMTg0MTkyMzAyNjA4MjM0NzIxMTkKEzU2MDEwNTU2OTM3OTQ1MzIyMjEKFDE3NTc1NzE4MzMzODE1MzU3ODg0ChMyMzYyMzY2MDM1MTg2MzM4ODc1ChM0NjEyNzQ2NTcwOTAyMTM1OTYxChQxMzUyODQwNjQwMTUzMzUxMjUxNgoUMTcxMjM4ODU2NzMyNzc3MDMxODgaFQoTMTUwNzIyMDIxNDU3MTUxMDE0MVoTMTUwNzIyMDIxNDU3MTUxMDE0MWqtDRIBMBgAIkMaMAAKKWhocndnc2xscG9zcmJqb2hoVUNYZTdEYXF3ekNRVWtuZVUzOEZlVUdnEgIAESoPwg8PGg8_EzOCBCQBgAQrKosBEAEaeIH2_vQB_AQA9_UPB_sG_gH9CPj9-P79AAMC-PMDBP4A9Qj2AwkAAAD-BgQKBAAAAPLvAfn6AAAAFf0L9wQAAAAM-vn8_gAAAP39_Qn_AQAA__z7_wP_AAAH_PsKAAAAAAAEA_f8_wAA9wb-CQAAAAD98_oEAAAAACAALVAZ4Ts4E0AJSE5QAipzEAAaYN0SACcnMgbIcj7o-xHBIhL8DO8SyhT_EwP_7h3gDM4K4a9Hvv822yX9mgAAACw1ywsLANl_wvqM1tcwLbQBARYoePQ1yQYFUOnWE9EWFADVE9sbKAC44Mr1D63kA_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_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-AACgvAAAXD4AABA9AAAEPgAAgj4AAFA9AADqvgAAZL4AAFw-AAD4PQAAHD4AABw-AACIvQAAQDwAAOi9AAC2PgAAqL0AABw-AAAxPwAAfz8AAFQ-AACYPQAA2D0AADC9AAAEPgAAQLwAALi9AADIvQAAtj4AAIg9AACGPgAAmL0AADQ-AAAkPgAAmL0AAJi9AAA0PgAAXL4AAES-AAAUvgAAvj4AAPY-AAAUvgAAvr4AAOA8AAA0vgAAgDsAAKC8AADIvQAARL4AADQ-AADaPgAAtj4AADA9AADIvQAAVz8AAIK-AABMPgAAmL0AAIK-AABQPQAAQDwAAGw-IAA4E0AJSHxQASqPAhABGoACAAC4vQAAgDsAAFA9AAArvwAABD4AAKA8AADgPAAA6L0AACS-AACOPgAAgLsAAEy-AACAOwAARL4AAFA9AACIvQAAUD0AACU_AABwvQAAgj4AAMi9AAAsPgAAqD0AAHC9AAAQPQAAED0AAMi9AACYPQAAuD0AAIg9AACIPQAAHD4AACS-AADovQAAQDwAAFC9AACyPgAAqD0AAIq-AABQvQAAgDsAAIA7AACKvgAAUD0AACS-AABQPQAAf78AABA9AAAQvQAAFD4AAEC8AABEvgAAUL0AADQ-AACIPQAAiD0AADA9AAAQvQAAuL0AALg9AABQPQAAML0AADQ-AACAuyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=MwXHCqoCYvA","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["1507220214571510141"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10789708125239151039":{"videoId":"10789708125239151039","docid":"34-3-9-Z19860B3CC8B90C33","description":"Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2970774/a7b557df6709f5998f615fd102bfa6f7/564x318_1"},"target":"_self","position":"1","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhTlpqeVOt64","linkTemplate":"/video/preview/10789708125239151039?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"30 Side-to-Side Chops [ Exercise of the Day ]","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hTlpqeVOt64\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TJIIEJAGABCsqiwEQARp4gfb7-_v7BQD39Q8H-wb-AfEK-fz6_v0A9gD19QIC_wD3BPb6BAAAAAYIBwUKAAAA8u8B-foAAAAWAAL_BAAAABIA9AL_AAAAAwAEA_8BAAD__Pv_A_8AAAf8-wkAAAAA_Qb5_Pr-AAH_CfkKAAAAAP3z-gQAAAAAIAAtWZHiOzgTQAlITlACKnMQABpg9xQAMSMfBuNQVOsDF74TFu0C4g3RCAAR_ADfI9EI1gj6qS64_yXIMAGlAAAAHyHXHxEA93PO_6fp5SEVzvwV-Dp_JBrND_dB--AK5SUIFtrg5DElAL3r6vv-uN4-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-MEAAMDBAAAQwQAAcMEAANjBAACAwQAAqEEAAJhBAADowQAAUMIAAFjCAACgwAAAFMIAAKhBAACAwQAAQEEAAEDCAAD4QQAAUMEAAMBAAACQwQAA4MEAAFxCAABMQgAAsEEAAJBBAADgwAAA2MEAACDCAACAwAAAEEEAABzCAAAUQgAAAAAAAGjCAABIQgAAdMIAAKhBAAAEQgAAgL8AAOBAAAD-QgAAJMIAAJhBAABgQQAAKEIAAOjBAAAMQgAANMIAAHBBAADYwgAAjsIAAIDCAAAQQSAAOBNACUh1UAEqjwIQABqAAgAAED0AAKA8AAB0PgAAcD0AAOC8AADYPQAA2L0AAMa-AAA8vgAAVD4AAAQ-AAAMPgAAiD0AAOC8AAAUvgAAyL0AAGQ-AABwvQAA6D0AAMY-AAB_PwAAfD4AALi9AACWPgAAmL0AAEA8AAAwvQAAVL4AAMg9AABEPgAAyL0AACQ-AACovQAAHD4AAKC8AACYvQAAcD0AADC9AABEvgAAgr4AAPi9AAAsPgAAVD4AAOA8AACqvgAABL4AAIi9AAC4PQAAcD0AAMi9AACIPQAAHD4AAKI-AAB8PgAADL4AAJi9AAAhPwAATL4AALg9AAAwvQAAfL4AAIg9AADYPQAAmD0gADgTQAlIfFABKo8CEAEagAIAAKi9AAC4vQAAqD0AACm_AAA0PgAAmD0AAOA8AAAwvQAAFL4AAIo-AABwvQAAHL4AAIg9AAAEvgAAgLsAAJi9AACIPQAAKT8AAAy-AABcPgAAXL4AAAQ-AAC4PQAA4LwAAFA9AACgvAAA4DwAAOA8AABMPgAAmD0AAOA8AAAcPgAAXL4AAKi9AABQvQAAEL0AAIo-AAC4PQAAXL4AAFC9AACAuwAAEL0AAGS-AAAQPQAAVL4AAIC7AAB_vwAAHD4AAEA8AABEPgAA4LwAAEy-AABAPAAAFD4AADA9AADgPAAAqD0AAIC7AADYvQAAMD0AABA9AAAEvgAA6D0AABC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=hTlpqeVOt64","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["10789708125239151039"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12835038090676897037":{"videoId":"12835038090676897037","docid":"34-5-11-Z99A86B04EB73692E","description":"Hi guys this exercise name is side to side chops.this exercise a lot of uses for body and do everyone at home and it's easy to do. No need any equipments easy to do this exercise at home...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3991519/2461261102a21fdef1599e157bb88882/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VJY83AEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1oCcrC_8Bhg","linkTemplate":"/video/preview/12835038090676897037?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side to side chops by macho fitness pro","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1oCcrC_8Bhg\",\"src\":\"serp\",\"rvb\":\"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_EzyCBCQBgAQrKosBEAEaeIH59_wD-wUA_PUHAPsF_gH9CPj9-P79AP77_fX8Bf4A8vv2-v8AAAD8BgT_9wAAAPn8A_8D_wAAFP0L9wQAAAAFAO_8AAAAAPQBAwQNAAEBAwAA_AIAAAAFAQD9_wAAAP0G-fz6_gAB_wYF_QAAAAAM-vgFAAAAACAALc534zs4E0AJSE5QAiqEAhAAGvABf9vP_dP04QHx798BgSbh_4JEBP82F_4BkhkaASDO8wCn1PoCz_Pr_1bL9ADYFRIBB_TpALD_EQEi41T9LBoGAPfL9wDowBoASTQhAAXKygJb5M3_tR5D_wDe7ADkKBL9EfYE-asc2_-q-v8AARX4Ario3wU25t8IFfnmAyvrSwLpKOT8D__yDPgw2vjX8j4KB-kK-tUyFf7mFAj3HQfi_CrwI_w5Rsn_vA0Z-_D8BgHN9P4Iyfft9fsF_QMg9Tb_PSgo_RXOBuz699z52PzVDCXgCgUt9igMHPoIE7wDCwDQ9hTs8fXs_BfnEQ0k6iD7IAAt4gzjOjgTQAlIYVACKs8HEAAawAeHbNi-JF6DPePRujsMPu29D70gPQNUkr0-ibk9kKUqPVXFcbtTQjC97Dqvu7IeiL3El1m-jGZlvPW6Jb214ZA-uhE2vRqJMD3np9i9nFPJPADiLjtwlNy91DiKvDXyhL07noA9KMAGvZGM5jrvSMs97ooNPIkMJj3V7Sw-ekWiu4PzDr0riMG8wxccvUlb5rx3hMM9E_s6vDJvmzvGk7O9E7TuPL12hLwyLaA9DZ4zPbK5ajzNUMG95jdRPX46mjvRV6U97wT3OweEEb1iEHg9CWJKPfyYRbweTgA-uW-FvS1erDwzGQ4-n5jMu20rCzyhuwQ-kc26PMYJXbwb6VY8cbXpvBlVSDuES-c9UTZAvHlNWbx6tl29aUA4PY-axLsdW2o9OrSjPatV5Dtqwzw9pTqTvXtPBDzU74K8nTcEvTN_2DpIU_29L79TvIWojLtR6ca9OZojPeeFATzcIyM8UdMTPRy737xTo5E98XsAPRIuiTySyAI8ZYcfPM3dtjquvIS9ryLDPbjbfTvhasO9RTjcvMBWODp6Yqe8G8bTvCP9kbxssua9WLqMPK5jXDxq4qi9rl9VPXevpDpwzQ2--FV5PZTnVjkb2gC-r78ZvLqdOjqQLzG-u72PPQEXEDihcRe9uI-MvYKbHLtYSTW9k1itvMRHHzz42ha81KCDPbiUEDvhrsO9CZ9yPcsImrhULMi8VfjTvVoZTLhHsbc8Tmo-Pc02_Trtz2q91f-evOr5e7qamE49HqErPRg7hjoZs5C9CLADvYLFj7iBCkI9D9UQPGHNM7ghS3A97YOnPctQXbli9iK-MEzmPbZgm7hW9wO9y9k7PAQRJ7n076M7j_2svKAKZTmpbY69GRwFvn7AIzmz3XM9M2QGvQeRi7noGgE9K726u_yDl7lq1fQ7BU6WvaA2MzhZoog9BIKtO45W9zipyQa85wapvVCANrbuw0u9LMJjvUVJtTcPZPs7nMXmvKOQnLj9WJc93Lf6PR1WxDW7z1Y9eyWaPdbMEzgymWU94NpJvZPnaTeYT_Y9aXl5vJ1ubDimK9g9RpgCPYFGf7iMwZ68-mk3vKxLszg3SiM9wO5PPGch9rYycoa9hItLvUsbC7gysh897iEBvTT9XLh3PWI8HRFCvao9qLnIpHW8cu8rvKCB8bdCr7S9es5MvXLLiLfvmPA8ix8du5YXZjZWZoU9W2zJPGRogLghuQu9CfXZPHbvwTclzV07LR5jPUERC7lvvQG9j4mUPTSh2zeOW8w8cD-gvDEkvDcgADgTQAlIbVABKnMQABpg-vsARhvx9c76JMjRIOYo6vfkxSXURv8nW__-IMX9yfLerx4E_x_eHPqmAAAAAQ_r6zAA7nn08OW2vTIwnuIGGzt_HSckzgknHQTyBj_i_xEfwTEsAKg7vh0CFiAiAfk1IAAtiIkZOzgTQAlIb1ACKq8GEAwaoAYAAJJCAABAQQAAKMIAAIJCAACoQQAAgkIAAExCAAAwwQAAAAAAADTCAABMQgAACEIAAJDBAAAEQgAAEMEAAERCAACgwQAA4MAAAJJCAACQwQAAhkIAACBBAABMQgAAPEIAAERCAABQQQAAGMIAACjCAABsQgAAaMIAAEBAAACQQQAAGEIAAEhCAACkwgAAVEIAANDBAAD-QgAATEIAAEhCAACgQAAAAEIAABxCAAAgQgAAAEIAADBCAAD4wgAAtkIAAARCAACAwQAAuMEAACzCAACIwQAAAEAAAHDBAABgQgAAcMIAAGDBAAAAwQAAMEIAAAjCAAAAAAAAREIAAEDCAAAAwgAAwEEAACxCAABwQQAAGMIAAHDBAABYQgAACEIAACjCAAC4QQAAQEIAABDCAAAUwgAA-EEAAHBCAACcwgAAAMIAAIDBAAA0QgAAhMIAAMhBAAAwwQAACMIAAKjBAAAAAAAAIEIAAIBBAAAwQQAAwMAAAAjCAACIwQAASMIAANDBAABgwQAAAMEAACBBAADgwQAAkkIAAIBAAABMwgAAbEIAAFhCAABkQgAAMEIAAJBBAAAcQgAAmEEAACDBAADwwQAAqMEAAFxCAAAQQgAAkkIAAGDBAABwQQAAwEAAAKDBAABAwAAAkMEAAIBBAABsQgAADMIAAIDAAAAgQgAAmMIAAPhBAABYQgAAoEAAAHzCAAAAQQAAOMIAAAjCAACgwQAAJMIAANDBAABEwgAAAEEAAIBAAACgQQAAAMIAAABCAACAQAAAOMIAAAAAAACAQQAAwMEAAKDAAACQwgAAMEIAAABAAACQQQAA-MEAAOBAAAAYwgAA5sIAADBCAAAgQQAAAMAAANjBAADgwQAAgEAAAEBAAAB4QgAAAAAAAGxCAAAwQQAAKEIAAEBBAAAAwQAAMEEAACDBAACgQAAA8EEAAHDBAABwQgAAcMEAANjBAAAIwgAAhMIAAFTCAACgQQAAMMEAAIjBAAAEwgAAEEEAANBBAADAQQAAcEIAAAhCAABAwgAAlMIAAAxCAAAAAAAAgEAAAIDBAADAQCAAOBNACUh1UAEqjwIQABqAAgAA6L0AABC9AABMPgAADL4AABQ-AAC4PQAAFD4AANq-AABAvAAA2D0AAIg9AADYPQAAqD0AABA9AABwPQAAoLwAAIo-AABwvQAAoDwAAA0_AAB_PwAA5j4AAMi9AAB0PgAAcL0AABy-AAAkPgAATL4AABy-AACKPgAAUL0AALg9AAAcvgAABD4AAFw-AAA8vgAAcD0AAIC7AAAcvgAATL4AALa-AAAwPQAAUD0AAKA8AABEvgAAmr4AABS-AAC4PQAAML0AABy-AACgvAAALD4AAFQ-AAB0PgAAuL0AAMi9AABrPwAALL4AAHw-AACgvAAAkr4AAJI-AACgvAAAmD0gADgTQAlIfFABKo8CEAEagAIAAEC8AAAwvQAAqD0AACm_AABcPgAAcL0AAFA9AACIvQAAUL0AADQ-AADgPAAA4LwAAJi9AAAsvgAABD4AADC9AACIvQAAIT8AAOA8AACWPgAAoLwAAIC7AACYPQAA6L0AANg9AACYPQAATL4AAKA8AABQPQAAHD4AAFC9AABEPgAA2L0AANi9AAAwPQAAmL0AAFw-AACovQAANL4AAEC8AACoPQAAoLwAAFS-AAC4PQAAmL0AANi9AAB_vwAAEL0AAOg9AAAMPgAANL4AAIi9AAA0vgAAND4AAIA7AAC4PQAAQLwAAJq-AACovQAAHD4AAKg9AADovQAAuD0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=1oCcrC_8Bhg","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12835038090676897037"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4006390712"},"9428539525499933769":{"videoId":"9428539525499933769","docid":"34-3-3-ZC4A443766894CE08","description":"This is a core exercise that focuses on the oblique muscles. Make sure to stay upright - don't bend over at the hips!! Focus on using the CORE muscles instead of the arms...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1692149/b3ad6e121ba9c73665ca582d1bafaa22/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HaU9LgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmwNFkUumSOI","linkTemplate":"/video/preview/9428539525499933769?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How to do Kneeling Side Chops","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mwNFkUumSOI\",\"src\":\"serp\",\"rvb\":\"EqwDChMxNTA3MjIwMjE0NTcxNTEwMTQxChQxMDc4OTcwODEyNTIzOTE1MTAzOQoUMTI4MzUwMzgwOTA2NzY4OTcwMzcKEzk0Mjg1Mzk1MjU0OTk5MzM3NjkKEjQ1MTA1OTEwMjYwMTQ4ODg3NQoUMTgyODY0ODQ0NzE2NzYxMTU0ODUKEzc0NTEzOTc1NTIwMjIyMjYxOTAKFDExMjAzNjM2NjIzMDY1Nzg1MzE4ChMyMDI4NDUzMTA2NTY4MDY1MTc2ChMxMjEwNTQ4MTUwMTA3NjkyMDMwChQxNTMwMDUwMjU2NjM2NTQ3NTU2NAoTNzQ1MTI5NDU0NTA5NjY0MDQzNQoTNDcxMzUyODg5MDg2MTE4OTI1MAoUMTg0MTkyMzAyNjA4MjM0NzIxMTkKEzU2MDEwNTU2OTM3OTQ1MzIyMjEKFDE3NTc1NzE4MzMzODE1MzU3ODg0ChMyMzYyMzY2MDM1MTg2MzM4ODc1ChM0NjEyNzQ2NTcwOTAyMTM1OTYxChQxMzUyODQwNjQwMTUzMzUxMjUxNgoUMTcxMjM4ODU2NzMyNzc3MDMxODgaFQoTOTQyODUzOTUyNTQ5OTkzMzc2OVoTOTQyODUzOTUyNTQ5OTkzMzc2OWqHFxIBMBgAIkQaMQAKKmhoaGZxa2J4eXR0d2lmemNoaFVDZG8yaXRoWUIyUnAxZXpJN0prS3ZydxICABIqD8IPDxoPPxMJggQkAYAEKyqLARABGniB-AACBgH_AAT0EQT7CfwCFgLx-vQCAgD1APT0AwL_AAD3-AINAAAA-AgV-wEAAAD0BgD4_AAAABgAA_4FAAAADf74-wcAAAAPBgcDF_wCAQj_9QoE_wAACBACCwAAAAABBf0G-P8AAQP6BfYAAAAABOMB_wEAAAAgAC30CdA7OBNACUhOUAIqhAIQABrwAX_08wK66Pz-DCT4AA7x7ADMGxEA8f7ZAMohDAEt7RIA2AYJAL_vG_89B9kA1wwIAAT54f-m-A0A-fsi__T98wEI1vgB7wPvAQDk9P8Q1woAO-_1_9__EADK_hsAL_jn_gv6A_sZEwEA1AoHAAnaNwLf3fUGLvIVAeYT3gIQ6xAC9R4EBRUb-wPt7f8B9hjj_xjwFP_Y7x_-HyL2_Agk9fz8Bi39DwQEAePjJP_j_hAD6uMQ-Q3xJQEY_wj9Ffgk__IeEwT39wzxDhH09v_i7gj4EPgB_APs_Ab7DAP-9e38I_EHAesV8wTcKRb9BCMKAiAALXgAKTs4E0AJSGFQAirPBxAAGsAH5svzvhPDBL1pBeE81rIwvU7QBj3AngU904RtO4qCjbtepCs8Oss8vpvQ3juW2gG9nE2Xvuo9XLlkjxa8o3qWvaKnx73o5_w8TH-wvcYcXzz4_ds8hLwevgWkvTyVFY498Ib0Paez0zx3mxy9B5e-vZpsjbyLJhk64C0APgv35TykUBs9EUKWPevag72aO9-8BcN5PTDNvr2754o8NUVgPjd8wb0x3iA7vE-PPSvWhT07n0u8v5oDvZGUOT1165C6_m6QPcfscjuhcw09lujsPTBbvL0Y3MW8-rlBPonDiLvlymo8xF4oPjWtHjy502e8tbXPOy-uBz2BerO7McB0PKEwKDxiaxE92XxXPeoQbrs4JeY78PkBPl-H_7qfcWG8zC_euwz8DT1nt5Y8-0gAvQI0AL3Kp8e7MS6LvOS7xD0QsYE8YDaWvaPlozsZvJq7QqGUvEX4srxCqeY77nppveTXND0oUQS8Ko4jvbcYkr0Sv3-79oY2OmTdmT0Ao3C83B5uPYp3e72QCUI8fjcdvt95mLwbYjy8P8JVPKpTdL0aBXe8S3hCPSDmNzzfWOk79xuzO8xunLxmcTW8pXaQPfygUz2MGgK8Vms8vFKvsL1ixxg7R_nuvJ552T0NYf-52uh3PHaDrb3py5y74-BSPG--bDzzE_c75tKTPDeGBb0PH2A7YmiFvauP6rrdKDK7W3lJPTIuZjzJWj-7Pf6BvBqIxb1G84s5Z1VVPX5JdLwAMa672ZuzPCyrf71GY5m54B74OmUZ4jys8tc400REPNM0A72bQFm57xkuPKnZQz1pMAI5MQuNPRfM6TwkRyy5Z-2LPYxXjzxkKzG5EUOhPHyInbt1NHo69lXDvQdn5rwl7SE6jnGaPdxNK70QBWy5rce4Pc5mejyZ0-S4GzrsPAoPmjxfggO51OMIPV89M73xa8u4rh17PNx5LL0XQgY3YWZpvDWtPj0A7om4nkk2PQTF9LwO8X03-R_PvMC3ZL1xGUI4JLbLPT_jIr3GcPY4UyWlOwJy0zttJFa4hbXxvc0Mhj3rgd24hLjSvdAfrz1fWGo5Hsw8Pc6DoLxwLaY44TSzPNxheL0496q3uAsIPcfKmb1wVn047nyaPW6Eqr1q-uy4X0DUPKPMhr1kn1W3VlWevMTdajz03063FjNCvcwyGj0r3uc39w94PT1NQbxh1bu3v591vOALuLzEaIC4zCEOvbEzJT2A1Qq4gBa2vePYHz2nu8G4K6aSvAY53jsOZp83S-b4vaDOy7xxvfi2IAA4E0AJSG1QASpzEAAaYBYBAAzpIu7gATDX3BXjFPfq_djuq0__PwX_AgvgJOXittYABADz7yHypQAAAPAntQhfAOt0A_0sD-vjGJzh18csfwog3woPLwnxDhVEGdPnCCxWSgCSHc0PEcn4BCEJLSAALdLRHDs4E0AJSG9QAiqvBhAMGqAGAAAowgAAPMIAAExCAAAAQgAAAEEAAEBCAACIQQAAOEIAAAhCAADIQQAA2MEAADxCAAA8wgAAiEIAAHDBAACUQgAA2EEAADxCAAAkQgAA8MEAADxCAABcwgAAjEIAAGhCAADAwAAAoMAAAEBBAACgwAAAgkIAAEDCAAAIQgAAAEIAALBBAACUQgAAuEEAAEDCAADAwAAAjkIAAIzCAACwQQAAZMIAANhBAADIQQAAdMIAAFRCAACgQQAAIMIAAABBAAAAQgAAEMIAABjCAACgwAAAkMIAAEBBAADQwQAAAAAAAFDBAACGQgAAuEEAAKDAAAAIQgAAZEIAAABAAACIwQAAgMAAAPhBAADgQAAAYMEAAIC_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-AAAEvgAAfD4AAHA9AADIPQAAEL0AAFA9AADmvgAAVL4AAMg9AAA0PgAAmL0AADA9AACYPQAANL4AACy-AACuPgAAmD0AAEw-AADKPgAAfz8AAFw-AAD4vQAAZD4AABC9AADgPAAABD4AAOi9AACAuwAApj4AAJg9AABQPQAAdL4AAIg9AADgPAAAqD0AAJg9AAAMvgAARL4AALK-AAD4vQAAED0AAHA9AABwvQAAPL4AANi9AAAwvQAAgDsAAKi9AACIPQAA4DwAAIA7AACyPgAABD4AAMi9AACYvQAAOT8AAMi9AABQPQAAUD0AAJK-AABkPgAAQDwAAEC8IAA4E0AJSHxQASqPAhABGoACAAAEvgAAUD0AAOg9AAAdvwAARD4AABy-AADgvAAAdL4AAHC9AACGPgAA2D0AAIi9AACoPQAAgr4AAJg9AACIvQAAQDwAADk_AACAuwAAij4AAIi9AABAPAAAcD0AANi9AAAQPQAA4DwAAIi9AABwPQAAVD4AAOA8AACAOwAALD4AAAS-AADgvAAADD4AABA9AACSPgAAmD0AAIa-AADovQAAED0AAHC9AAB8vgAAoDwAAEy-AACoPQAAf78AAEA8AADovQAAMD0AAFC9AABMvgAAQLwAAMg9AABQvQAAED0AAFA9AAAEvgAAmL0AAMg9AACYvQAAZL4AANg9AADIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=mwNFkUumSOI","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9428539525499933769"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"451059102601488875":{"videoId":"451059102601488875","docid":"34-0-11-Z009A7BC1F90454C5","description":"Quick movement demo of Side to Side Chops...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3913075/917a11472ca5936de96148ab3649ee44/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UP8QvgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKx522R6pCwM","linkTemplate":"/video/preview/451059102601488875?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"HOW TO Series | Side to Side Chops","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Kx522R6pCwM\",\"src\":\"serp\",\"rvb\":\"EqwDChMxNTA3MjIwMjE0NTcxNTEwMTQxChQxMDc4OTcwODEyNTIzOTE1MTAzOQoUMTI4MzUwMzgwOTA2NzY4OTcwMzcKEzk0Mjg1Mzk1MjU0OTk5MzM3NjkKEjQ1MTA1OTEwMjYwMTQ4ODg3NQoUMTgyODY0ODQ0NzE2NzYxMTU0ODUKEzc0NTEzOTc1NTIwMjIyMjYxOTAKFDExMjAzNjM2NjIzMDY1Nzg1MzE4ChMyMDI4NDUzMTA2NTY4MDY1MTc2ChMxMjEwNTQ4MTUwMTA3NjkyMDMwChQxNTMwMDUwMjU2NjM2NTQ3NTU2NAoTNzQ1MTI5NDU0NTA5NjY0MDQzNQoTNDcxMzUyODg5MDg2MTE4OTI1MAoUMTg0MTkyMzAyNjA4MjM0NzIxMTkKEzU2MDEwNTU2OTM3OTQ1MzIyMjEKFDE3NTc1NzE4MzMzODE1MzU3ODg0ChMyMzYyMzY2MDM1MTg2MzM4ODc1ChM0NjEyNzQ2NTcwOTAyMTM1OTYxChQxMzUyODQwNjQwMTUzMzUxMjUxNgoUMTcxMjM4ODU2NzMyNzc3MDMxODgaFAoSNDUxMDU5MTAyNjAxNDg4ODc1WhI0NTEwNTkxMDI2MDE0ODg4NzVqhxcSATAYACJEGjEACipoaHdobXZ0Zm15bHBhZmhkaGhVQ21XblNxcklzNG5tbElNc015MVlGLXcSAgASKg_CDw8aDz8TI4IEJAGABCsqiwEQARp4gfb-9AH8BAD39Q8H-wb-AQ4M8wT1AAAA9gD19QIC_wD1AfYEAQAAAAIJDfwEAAAA_PwE-_z-AAAWAAL_BAAAABIA9AL_AAAAAgUC_wf_AAAK_P8IBP8AAAD_AAkAAAAA_Qb5_Pr-AAH-Cf8DAAAAAPvt_v8AAAAAIAAtUBnhOzgTQAlITlACKoQCEAAa8AF_3_oBxfjz_u4L_wD6BfYBsRkJABZE-gAEEOsAHt4dAAP9BQCS8f79PewSAMr4Lv8dAQsAjvMOAfAFGgAU_vwA3dkjAQAC4wEF9tj_9s0f_xgDBf_zDPH-8gIcAzMRBwEC8OD-7CvlANf6_gANEBUH1wrZBQ7y6gEe3twDMQv_AttG8_7_HxL64SLkAAoJBv4m6QMC8Q4T__Mt5f3gB_f6EOIi_RjZEwTi8Q0G8fMEBOUD_wQN8CcBEuDvC_cPIAMaQA8BAAUI_w3t4QIJ9uX8IRMCEOX6AQn_xw4I5_T89ioB-ffvAPPwDNIF-woZBPsgAC1_giE7OBNACUhhUAIqzwcQABrABzW1zL6hdFg8vU0EPQMVRL0AiUs9VKcou__rHL50j1a9hXZzvCtR9jxzvtg8OnR6vB3Jxb5mCJG8faWNPfaynb1iAq28f3xTPZ_pZb1ZC_28LnA-PVexOL5HpX08pdQKPcFY3z2iLq28g19UvSMSlT38vRk98dSGO5t2mT5Avw89syuIOr5vlzzrpeu7DnsLPWmO7Ly35KK9JxHGPJituz3ZGyE82bzgPMU31D2a8bI72Ij7PBPBcz2Pjrs91LoJPOerVD7wXZQ8bMkNPCttEb4lBdi7AazEvNOKuj2-eNS7yaeuO5VShj0jMcE8u2VivEgbJz6ciek95pDUum2s5L2mES49lE7BOy03wj25RlU9-K6cPBIdOLxJQJa8b4-vPG_Rrjx7UGs9UGrUPO69vj25yk69f6yWPJbFDj2BmZo9_8dPuwG9lbxUiGw9MQtWOXw7M7390SK8NJeAPOsDlL1I2hI9V3J8u7JSGDwCCQ892by_O0OKJj2uwoE89axavKKZJz1g-268Z87dO2uuRL1uOtm6ob6GOuKH1LyDiIS9gFG4O17vg72Rao69G6xuvOKxL75krxi8toyrOmnm5rtYXaK8I1OZO-eihjxPZYe8NgIQPL2pKL15UaU9ULpyukvYrbyrFbe9xZoCvK9meLwtN5I9nlUPOy-_071yo-2817Reu1desrwjd6I8YrPpu_WoTr2hJ4o84sUpu0HFhz2gScy9eFiwO6UhWT3eIFo8cpt8O-MXrj0yVKq8j60Sue7vJz2RKJO7Nh7_uYEKQj0P1RA8Yc0zuFzk_j1S0kM8oXdcuc0g_Dv-aoQ8Czp-unLi6TtzQQe9EphuuXzLsb3AcPg8m9zyOUnTZb3Er5i9xgnHOOu8l7wOkzq951aluOtLgL1AB6c8W8RGuS1_-LrXjZI9TEpduEOaKTuhXro7-bV5OEinDj1WGDG9NHoUt5uFBz2i13q8MiCCOMvtYrtOrYg8wMO8t3B7HzyLKg0956CkuMJ9nj0jExA9YcxwN6mHaLzFVgC-aBaTtyZd6Ty9kOk7VStfONbsHL1QidA8nKpdOFGQzDsw_eA7OXpLt-fygD3ViCo9pIFgOG00RT1tmq29VvWtOHFP4Ty5gMC6pMytt9vhij2nxD880SsRObBVEr6tirA8fGvHt6u3kb218ly8ijVUuOSvr72rvMO9G9-Ct-NgYD3ymKE9NXIeuJEA_7yHnfO8STKwuKPt0rumfl48v4YHudoROL0tK6g89CIkuM5mGr0P7s68kCQ_tyAAOBNACUhtUAEqcxAAGmAcCQD9_h4U2QkO2ejzz_P6B9oA5L5KACb1AOD9xRXy-vi-DvcA-fglAb0AAADyG-77JgAWVQkO9OjdMhvI6fvQG38sHOzdB_r5CBEKGQ8V-RDqJi4ArxHqMBbgFykYAi4gAC0Tn0k7OBNACUhvUAIqrwYQDBqgBgAAyMEAAMjBAABAQgAAZEIAAFBBAACYQQAA4EIAAMDBAAAAQQAAEEEAAGjCAAAUQgAAXMIAAABCAABgQQAAFEIAAIA_AAAAwAAAUMEAAJDCAABkQgAAEMIAACBCAACSQgAACEIAAATCAABAwQAA8EEAALZCAAAgwQAAoMAAACBBAABQQQAArEIAAADAAAAIwgAAgMEAAHRCAAB0wgAAAEAAAEDBAABcQgAAwEAAAIDAAACcQgAAAEIAAODAAADgQAAAnEIAACDCAABAwgAAmMEAAADCAACQQQAAEMEAAAzCAAAAwQAA-EEAAHDBAABAQQAAiEEAAKhBAADgQAAAjsIAAPhBAACAwAAAkEEAAKLCAACowQAA0MEAAJBCAAC-QgAARMIAAJRCAABYQgAAjsIAAIDCAACIwQAAbEIAABzCAACQwQAAPMIAABjCAABQQQAAAAAAAFBBAABIwgAAIMIAAFxCAABAQQAA-MEAADDBAAAIQgAATMIAAAAAAABIwgAAUEIAAIA_AAAEQgAA4EEAABzCAADYwQAAgD8AAEDBAACMwgAAYMEAAKhBAADgQAAAgL8AAEhCAAAwwgAAYMEAAKDCAACAvwAAMEIAABxCAACGQgAA8MEAAFDBAAC4wQAAPEIAAGRCAABAwAAAMMIAACRCAACgQAAAaMIAAFjCAACAQAAAuMEAAEBBAAAAQQAAfMIAAFBBAADoQQAAgL8AAEDBAADowQAAUMEAAETCAADoQQAAyEEAAKhBAADAQAAApEIAAEDAAABAwAAA4MAAAIBBAABAQAAAsMEAAIA_AAAwQQAA4MEAACxCAACwwQAAJMIAABzCAACiwgAAgMAAAEDBAAB8QgAAbMIAADRCAAD4QQAA2MEAAABCAADoQQAA0kIAAOjBAADAwQAAbMIAAITCAACAwQAAkMEAAABAAACIQQAAYMEAAATCAADAQAAAVMIAAI7CAACEwgAAoMIAADBBAAAowgAAEMEAAIhCAAA4wgAAcMEAACjCAADAQQAABEIAAEDAAACAQAAA2EEAAFjCAABwQQAAOMIAAABAIAA4E0AJSHVQASqPAhAAGoACAABwPQAA-L0AAIY-AABwvQAAED0AAKg9AAAwvQAA9r4AAHC9AAAMPgAADD4AAIA7AACYPQAAcL0AAAy-AAAwvQAAZD4AABA9AADgvAAAzj4AAH8_AACePgAALL4AAJI-AAAcvgAAiL0AAFA9AACIvQAAEL0AAFA9AAAQPQAA2L0AABS-AADoPQAAJD4AAKi9AAAwPQAAQLwAACS-AABkvgAALL4AAIA7AAAcPgAA4LwAAIK-AAAMvgAAEL0AAIg9AAAUPgAAMD0AAHA9AAD4PQAAbD4AAHQ-AABEvgAAyL0AADs_AAC4vQAAQLwAAOA8AAD4vQAAVD4AANg9AADgPCAAOBNACUh8UAEqjwIQARqAAgAATL4AAFC9AABQvQAAGb8AAFQ-AACgvAAA4LwAAAS-AABAvAAAfD4AAKg9AACgPAAAmD0AAAy-AAA8PgAAqL0AAAQ-AAAZPwAAML0AAKo-AAAMvgAA2D0AACw-AACgvAAAmD0AAAw-AADIPQAAMD0AADQ-AABQPQAAQLwAAAQ-AADovQAAgDsAAOA8AABQPQAAuD0AACQ-AAAEvgAAEL0AAIg9AAAwvQAAyL0AAHA9AAD4vQAAgDsAAH-_AACoPQAAyL0AACw-AAAcvgAAVL4AAIA7AAAkPgAAcL0AAHA9AACYPQAA-L0AAKi9AAAQvQAAUL0AABy-AADoPQAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Kx522R6pCwM","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["451059102601488875"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"383485508"},"18286484471676115485":{"videoId":"18286484471676115485","docid":"34-11-15-ZD1FD0D1F44B436DC","description":"Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4451390/e832963c89b025fd3f1d2305748b2d85/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/wl8_AQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLkAIHkKXYB4","linkTemplate":"/video/preview/18286484471676115485?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercise Library: Side Chops","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LkAIHkKXYB4\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TDoIEJAGABCsqiwEQARp4gfz3-wAAAQDz7g_9_QMAAQsM9ff2AAAA-gf_9AIE_gAA-PgCDAAAAP4LBwMAAAAA__L_-Pj9AQAW_Qz2BAAAAB4J9AX9AAAA_P39Cv8BAAD26_QDA_8AAA_-AQgAAAAAAQX9Bvn_AAH0DQYGAAAAAALp9gMBAAAAIAAtBm7UOzgTQAlITlACKoQCEAAa8AF_1xIAtOvR_vkL7gDWEhcBpS4l_wsN8QDjDgIAGdn2ALoP8gCt-tT9WwIFAtH__f8yHgP-igwGAeYLDv_z9uIB8qLgABH-5AEZ__oC5_kv_x_08P_0FQwA8AMfBE7y8f4W_dL7DkkCAL37_wAQ5BAD0ALuAhPu_QQJ7dwDHhX1AgEf9QUQDOz9Eh0BA9QL__siAvz65QggA80z4ATcB_b56_wpAfnuCgjI4xn_7A3wANQE_fokBA73-_YO_AklJfkEHhH-Gwv77Pfl5An_3esJAxYDB78HAAYV2xP75PD1BfMEEvnoGfEFLAIK6ND0-g8gAC1V0BE7OBNACUhhUAIqzwcQABrABwlS2b5FBJC6jKDxPNayML1O0AY9wJ4FPcPjob1wG1e8V-7gPLWSwb2wZL28AGZovfjBgb5_6Pi8RGlPPTpGLb1uXoa9zh2YPNbVg73qngu9Fl2NPD4mIr4Xot683KraPIB9ND7mUbu82lwwvXnzSj31X8w8AXmAPL37kz5NyL280F79PE8IfDty0kW934pEvBPUEL6g65G94dVuu-YDQj72PU-9RwEBu6kVtj06vWM5vR_1O2QG6r2aJBY9lluaPCbkIz6jqJg9-H40PCU9vL2tmca82RaUvHAmFj6U5kU9POKrPBpqBD7iMZE4g92wvO-I7zy5Z5I9vwCMPDJ9qr33iYg9cXxlu4PxHT1VUde8Zc7tO2KGhDufMd28zj5FPG_Rrjx7UGs9UGrUPDS5OD2XZgQ9TkG-vDRT9bwPtCc8RTQTPKFigb1K3q88yL8DvCuZrTz7Avq9JZbzO_6Z4b1V0zu7XDkavD4F4D1OxgI9B-jCu-Wakj3MTvU89-8wvBa8iTuprjK87lhwuynn673fdhy9aqJPvHsHy7sbupu7xJGsvDEQx7n4LSS9guSdvA5OBL4Ky4q7UPqIOxLv5Tz9zrA9z8mBPMTCOr3-95u9kzYVPLLoZ7zQnRA-fz9rufDVlju3HzU9Yp3Pu2JAQL0x7KA9WBbxOjHQVb2LmU695vj-OXw6aL3ejSq8ZM7QO8t4tb1MwFQ8GElUutDzwjzD7bW8rbQ1u-SMPDzGtMA8R6Oruw43Oz28xlO9RlxQONbpmzyiPzk9OJ8dObRYK7tZYBk9zXlQOQ4gUj1ItoQ9JNXDOTpalTyHnS49GMdhOMebIT1MFAa91Nv6OkI-SL36Y1U9jCO4OSIycb0ZiXW9uA7EOX_vez0yoj69MrXaOHJviT09D449ZOWKuMKi4jwGuKC8HrEkuGQnlz3jcRG9c9FJOOCfgj14DRq9qkcHuQWEHLxZuic8yAMbthLTnz1oUP68qZoaOZbtnjxsGys9Ex1uuMf17z3BC1G9ZUn6OAPM4Tzx3oy9JEoUOdA6I7nGNR49SGHiN35rnL3ujMA9BSNJOX9jND0aa9-9rhRUOZ78xz0-D2m9DDEoOZZiYr0rA72980zJN8WcFr20k6y9UYKDOBjUMj286Ra9HW-duGaCkb16lQu9VNSEt5IT3LzbedE8gbVgN_fqgz1E2aC9PvR0N4d0kzyEm0w95QdquH9uQ7wlx8K8L08fuCmeabx4zZA9oeaauJf0Qb28vL896Q4SODYGWL0yJ8M8MIPDNyAAOBNACUhtUAEqcxAAGmDz_AALKRgRzwj7x9cI5gQZ7-va96s-_x0H_yQJ3xbU3eijGs8A6uMMCK8AAAAJFcwKOgAHcNj9IPLNA_zXs_biIGvuNP7g8QPv5TwCHQEDAij3KUcAgSzKNxPoAxgo_zYgAC0NlSk7OBNACUhvUAIqrwYQDBqgBgAAPEIAAAAAAADWQgAAKEIAABDBAADQwQAA2EEAAAAAAACgwAAAQMAAABzCAAAAQAAAkMIAAAxCAADQQQAAyMEAAAzCAAA8QgAAwMEAAAzCAABsQgAAAMIAAAAAAADAQQAAmEEAAKBAAAA4wgAAEMIAAIA_AABwwgAAZEIAAFRCAAD4QQAAMEIAABzCAACIQQAAqEEAALhCAAAUwgAAUMEAAKDBAAAwwQAAQEIAAAjCAAC4QQAAsEEAADDBAAAAwAAA_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-AACIPQAAEL0AABC9AADYvQAApr4AAJq-AAAUPgAAoLwAAIC7AABQPQAAiL0AABA9AAAcvgAAgj4AANi9AAAEPgAA_j4AAH8_AABcPgAAyL0AAAw-AACIvQAAHL4AANg9AACCvgAARD4AAIY-AACgvAAAED0AAHC9AABEPgAAoLwAAOA8AACYvQAAEL0AAES-AACovQAABb8AABw-AACSPgAAmL0AAIa-AAAwvQAAED0AAIA7AAAQvQAAEL0AAI6-AADYPQAAgj4AAMg9AACWvgAAmL0AAEs_AACivgAAbD4AABA9AABEvgAAyD0AANg9AADYPSAAOBNACUh8UAEqjwIQARqAAgAAyL0AAOA8AACAOwAAO78AADA9AACAuwAAFD4AAJi9AAC4vQAAFD4AALg9AABEvgAA6D0AACS-AACoPQAA6L0AAIi9AAATPwAAML0AAHQ-AADYvQAAmD0AAAw-AADIvQAAQDwAAKi9AADYvQAAcD0AAJ4-AACIvQAAgDsAANg9AAAMvgAAVL4AABC9AAD4vQAATD4AAHA9AADovQAAuD0AAHA9AACovQAAXL4AALg9AABMvgAAED0AAH-_AAAEPgAA-D0AAKI-AABQPQAAVL4AAFC9AAAcPgAA-D0AAFA9AACAOwAAyL0AALi9AACIvQAAMD0AAFC9AAA0PgAA4LwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=LkAIHkKXYB4","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18286484471676115485"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false,"videoContentId":"1001742148"},"7451397552022226190":{"videoId":"7451397552022226190","docid":"34-11-0-Z66F22769FE80D63C","description":"Side to side chops exercise. A tutorial by #ARCfitness_Anju . Music: Yasniy Passage Musician: Marco Lazovic Site: https://icons8.com/music...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/941414/ee793cdc5abb5d7a086289a8f879331a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/DejnugEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjgngU199v1c","linkTemplate":"/video/preview/7451397552022226190?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side to side chops exercise. A tutorial by #ARCfitness_Anju . #ARCfitnessWithAnju.","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jgngU199v1c\",\"src\":\"serp\",\"rvb\":\"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-QAAAPb-AwX-Bf4B9RPz_Pj9_QD1APT0AwL_AAEF-f3_AQAA9wUCAgAAAAD49Qvz_P4BABcAA_4FAAAAEwDzAv8AAAD5BQT__wEAAPn19AkE_wAABPQF9_8AAAAEDfn9__8AAPcIAQAAAAAAEfX9_QABAAAgAC0IsdI7OBNACUhOUAIqzwcQABrAB-RNtr5CBSw8a-ekO_vpX74exj893IAvvV8lf70UrzI8GaKSu_7SAr5n5149JX8mvThpir7RDD087a59PNVZLb16NBo9ep2OPb8PN74d2Wg6PQJpPUpNwb1m5jg7TxqPPJwaoD793da8PNo4vPM7DT52FMy8hktYPHi2Rz7Ctg89KmbOPA1BxDwecBi93_5cvLEiiT03HAa-vPyUu52FeD28PpC7igU-vI832T2Lu2Y8e2RWO5Zk-LxC3pw98XYCuvc_ED4XoG28n0nyOy6Z2bx_-Hk8EcLguCPzuD3zySo991whPRdj4D1N-PG5HS9Nu-VE2z01hzo9Cb6OvN6w7byb1TE92fYsPPCLCz7zP7O74jrGO7kpr7wdBpC7g-8nPXBXNzsnPYI9OkeTPKUqoj1cVDC8Z2OlvJSoMr0Vr408nSHmPL2OCL4Q1qU9r--AOI9CyDwThfG7hxpgPA97lr1G12A8bckqvNqIjD1SlHA8z_amO7vU6D3VeVQ8nKX3OYQcCDzDtio9ggocPOyPh7t2YqA8MOvNu9GPq7vkNB-9spE1vH-wwrzQUqi8SoaSvAGF-r1SmeI8RtDWOwxaCL6u4dg8w2RLO9-uETxMqeu9vd3UO-paG75oef49KzgxOMuFSrxYoKe8E3Jvu7-vNrzcJ-w8QGnJOyRztr26F_e7HIJMOjwHgL21xiC9Sm4BvAEba70JCDw90_PyuQ40WToNxR29H9twu5pmNT2BSNq8PCSpu9hKoz1ER1e9beyiuJHnhDzm9Os8MzSeOfKFfzztIEC88zriOJxp4j0gLpQ9-G9LuUplBb2LLH49Tm8xObmnmz2i3mK93IDMOF_cvL3V4ri8tCVct3PcRL2Xqem9xS81OaejLbxN-4M6CqcBuu2lJD1rxhg9QtbjtmAi3ryrPa67d8dRuVmiiD0Egq07jlb3OD39lDscHQG9L6WiuKcZPL2x0cO8eYa1N-gbrD0Dx5o9fB7oOHB7HzyLKg0956CkuFF3VD34IhK8wWegN_-AHb1dhI6828OBtxqFCT0Tx427m_KPN2N_Gb6mWK89_gk8OVaG7Tr74yK9PQGcODnLkT3i0WG9uqxkOJuvbT0z4p28V-abN6KUFLwp5sG7Pkg4ODpd1j3sSo07HPtJuY0LZ71Fo1Y9ntyet43lhjqtDiU88Cy_N_B-5rwHRCi9ZFcSOHbspj3nXY47BWBmuFYi9bxTkgW-GMWZtlryeL2YS647aOleuNx-nrzP2m29jDW-N0C6vTx38Lg8MPfMtyAAOBNACUhtUAEqcxAAGmDx_gBNPe4Jp_Psyr8g2Rff1iDsIvYZ_-4f__0u2tn-8tOB9er_CBf1DaoAAAD8KQAeGgDob-n0CL_icBbW1CEYF28MD-sHAT8I2uIJA_HvBM32QDMAqhXn8h7kRDDm5_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_AACEwgAAmMEAAKLCAADAwQAA-EEAAMDAAABgwQAAjEIAAI7CAAA0QgAAZMIAABDBIAA4E0AJSHVQASqPAhAAGoACAAA0vgAARL4AAFQ-AAAEvgAAmD0AABw-AABAvAAAzr4AAIi9AADgPAAAUD0AAIA7AACAuwAAgDsAALi9AADIvQAAXD4AAHC9AAAQPQAAAT8AAH8_AACaPgAAbL4AAIg9AAAEvgAA6L0AAIA7AAA0vgAALD4AAIo-AACAOwAAQLwAAMi9AAC4PQAAED0AAKi9AACAOwAAiD0AACS-AADIvQAAhr4AAFw-AABwPQAAuL0AADy-AADIvQAAgDsAABA9AABwPQAAFL4AANi9AAA0PgAAxj4AADw-AAA0vgAAyL0AAC8_AAD4vQAAJD4AAOg9AACCvgAAyD0AAEA8AADoPSAAOBNACUh8UAEqjwIQARqAAgAANL4AALg9AACYPQAAJ78AAIC7AABwPQAAqD0AAHC9AAAMvgAAoj4AABA9AADovQAAcL0AAJi9AABAvAAAiL0AAOA8AAA_PwAAMD0AALY-AACovQAADL4AAMg9AAD4vQAA4LwAAIA7AAAUvgAAqD0AAEQ-AACYPQAAgDsAAHA9AADgvAAA6L0AADw-AAAwvQAAFD4AAIA7AABQvQAAuD0AADQ-AAC4vQAARL4AAFC9AACGvgAA2D0AAH-_AAAQvQAA4LwAAFw-AADoPQAA2L0AABC9AAB0PgAAcD0AAOA8AADgvAAA4LwAAJi9AAAwPQAAMD0AAJi9AAD4PQAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=jgngU199v1c","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":854,"cheight":470,"cratio":1.81702,"dups":["7451397552022226190"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1621164588"},"11203636623065785318":{"videoId":"11203636623065785318","docid":"34-1-4-ZD62878D8FA4C55D3","description":"This is \"Side Chops Production Reel 2021\" by Side Chops on Vimeo, the home for high quality videos and the people who love them.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3445252/59c9fe07c0fbe2912f250925473b727b/564x318_1"},"target":"_self","position":"8","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","isAdultDoc":false,"relatedParams":{"text":"Side Chops Production Reel 2021","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/vimeo.com\\/462721544\",\"src\":\"serp\",\"rvb\":\"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-v_89wH_AOgGDwMEAf8AAfz2_Pf9_QD--_z0_AX-APj1BQAMAAAA-gL68AEAAAD5B_ry9v4BAB_x_QYCAAAAHwrzBv0AAAD2C_YN_wEAAPX_8wID_wAADPX7__8AAAD5D_z6_wAAAAUCCAkAAAAAA_j-AwAAAAAgAC3LM847OBNACUhOUAIqcxAAGmAZHAAFCxYR2QYb7fgK7fn73wj-_d8WAA4RAOgD3fr-7vvlDgr_A9gX-9IAAAAYKvMlDwDaPQcKx-zyFxLw5wj6LH8nIAnhBPjnCvoO6QcK-_LmBeUADfP88hTxABwNB_ggAC0cX4Y7OBNACUhvUAIqrwYQDBqgBgAAgMEAAEBAAADAQAAAIMIAAHDBAAAAwQAAAEIAAPjBAAAUwgAA0EEAAAxCAACAwgAACMIAAGzCAAAQwQAAsMEAABBBAADAQQAA-MEAANjBAABQQQAAQMEAAEzCAAAAQQAAkEEAAKDBAABAwgAADMIAAOhBAACAwQAAYMEAABBBAACqwgAAMMEAACBBAABcQgAAAMIAAIZCAACwwQAA-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_AACWwgAAuMEAANhBAADwQQAASMIAAMDBAABEwgAAgMEAAPhBAADIQQAAgEEAAPhBAAA4wgAAkMEAAJbCAABcwgAAqMEAAJBBAACIwQAAgsIAAFTCAADwQgAAnMIAACTCAABQQQAAEEEAADBCAADQwQAAMMIAALhCAACAwAAAUMEAACTCAAC4wgAAgMEAAMhBAACWwgAAgEIAAGDBAAAgQQAA2MEAAHDBIAA4E0AJSHVQASqPAhAAGoACAABQPQAAML0AAEQ-AACYvQAAqr4AAFS-AACCvgAA1r4AADS-AACYPQAA8j4AAHC9AADYPQAAHD4AAKC8AAC4vQAAND4AAFC9AADgPAAAtj4AAH8_AABcPgAAhr4AADA9AAAQvQAAED0AACy-AABsvgAAyL0AANg9AABAvAAAQDwAALK-AACYPQAAED0AAJa-AACAuwAAqL0AADy-AACivgAAgr4AAAy-AAAkvgAAyD0AABS-AAADvwAA4LwAADC9AACIPQAARL4AADS-AACoPQAAiD0AAAQ-AAA8vgAAmD0AABk_AABcPgAAjj4AAJI-AADIvQAA4DwAAMg9AABwvSAAOBNACUh8UAEqjwIQARqAAgAAyD0AAAQ-AAC4PQAALb8AACQ-AACAOwAADL4AAIC7AACovQAA_j4AABw-AADgvAAAyD0AADS-AABQPQAAML0AABA9AABJPwAAED0AAEw-AAAsvgAAcD0AADQ-AAAQPQAA4DwAAEw-AACoPQAAmD0AAIg9AAAcPgAA4LwAAHA9AAC4vQAAQLwAAIq-AABQPQAAXL4AAHA9AAC4vQAA6L0AAEA8AAAwPQAAfL4AAKC8AACAuwAAqL0AAH-_AAAUPgAAJD4AAIg9AAAcvgAABL4AAKC8AADYPQAAmL0AAIg9AAAwPQAAEL0AAEy-AADIvQAAgDsAADy-AACYPQAA2L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vimeo.com/462721544","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11203636623065785318"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":true,"contentTypeId":null,"censored":false},"2028453106568065176":{"videoId":"2028453106568065176","docid":"34-2-12-Z0EADC5F7692B69DC","description":"Join this channel to get access to perks: / @samantha_fitness_91 Helping others to find their minecraft of the unspeakable journey for themselves. Helping others with my T series of power lifting...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/908766/1ac099235ff62342d3ae5c78f510cd7d/564x318_1"},"target":"_self","position":"9","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcTTgjipDfFQ","linkTemplate":"/video/preview/2028453106568065176?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Day 8 - Dynamic Chops & Side Plank Builder","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cTTgjipDfFQ\",\"src\":\"serp\",\"rvb\":\"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-_AD-AwDw-gv_-wIAAQcAAPD3__8A7vwG-gYAAAAA_vP-BAAAAAQCCAUCAAAA8wP4-vwAAAAM9wPwAwAAABL5Av_3AAAA7goGDP8AAAD18v8BA_8AAAP0AP__AAAAAAn6CAAAAAACEAEIAAAAAAP5_gMAAAAAIAAtAFPbOzgTQAlITlACKnMQABpgKA4ALfMA_dAW4O_pDOAWAA3y9f3ZHwAoEwAHF-bqATQK1g_aAPvVJ_TDAAAAFiTx_v0A6Uz3__AH8CEXuc0M4j1_Ng8I_CH79dMICfbyHPn97TIOALvzAfslGO8l8w0DIAAt2l9ZOzgTQAlIb1ACKq8GEAwaoAYAAEDAAAA4wgAAgMEAAIBAAAAgQQAAsEEAADBCAADAwQAAEEEAAKLCAAAcwgAAAMAAAEjCAACQQQAAYEEAAHzCAAAgQgAAgMIAAJjBAACgwAAAoEIAAEDCAACIQQAAoEEAAEhCAAAAQgAAyMEAANDBAABwwQAACEIAACTCAACAQAAAlMIAAAhCAAAUwgAAyEEAAABBAAD-QgAAEMEAALhBAACAwAAAQMEAAMhBAAAAwAAAgkIAAEBBAACAPwAAEEEAANBBAACywgAAMMIAAIbCAABwwgAAEEIAADxCAADgwQAAjMIAAGDCAADoQQAAgMEAAGhCAACoQQAAYMEAAAAAAAAEQgAAUMEAAAhCAADAQAAAEMEAAEBAAAAYQgAAVEIAAKTCAAAQQgAAUEIAAGzCAACgQAAAUEIAAIDAAAAAwAAAXMIAANDBAACIQQAAoEEAAIDAAAA4wgAAEEIAAGDBAABIQgAAqEEAAIbCAADAQQAAgEIAAMDAAAAwQQAAokIAABDCAAAcQgAA8EEAAMDAAABAQAAAQMAAAAxCAACQQQAAbMIAALhBAABAwQAAgMAAAIhBAADYwQAAKMIAAGBBAAA4wgAAYEEAAFDBAABgwgAA0EEAAKjBAACAQQAAoMAAAAzCAAAAQAAAuMEAAADCAACAQQAAoMAAABTCAAAcQgAAHMIAAKDCAADgQAAAsEEAAABBAACeQgAAuEEAAIA_AAA0QgAAEEEAAFBBAACswgAAmEEAAERCAADAQAAAREIAANhBAADoQQAA6EEAALjBAACAQQAAtkIAAGDBAAAgQQAAqEEAACTCAABcQgAAiMEAADBBAADQwQAApMIAAIRCAAAQQQAAJEIAAHBBAAAAQgAAEEEAAHDCAADoQQAAOMIAAKhCAABAQQAAQEAAAPjBAABAwQAApMIAAIrCAABgQQAAMMEAAKbCAAAcwgAA6EEAAJ7CAADAQQAAQMEAAGBBAAD4QQAABMIAAAjCAACAQQAAMMIAAIBAAADowgAAbMIAAOBBAADowQAAMMIAAGDBAACswgAAIMEAAIBAAAA0wiAAOBNACUh1UAEqjwIQABqAAgAAiD0AAEC8AAA8PgAAiL0AACQ-AAA8PgAAJD4AACO_AAAEvgAAyD0AAGw-AABQvQAAuD0AAKC8AABMvgAA4LwAAI4-AACgvAAAJD4AAL4-AAB_PwAAnj4AADC9AAC4PQAAEL0AAFC9AABwPQAAkr4AAJa-AAAcPgAAuD0AABA9AAAcvgAAoDwAAPg9AAAMvgAAFD4AALi9AACavgAAuL0AAES-AABsPgAABD4AAEw-AAAcvgAAoLwAAAQ-AACIvQAA4LwAAIa-AACAuwAARD4AABw-AACyPgAAoDwAALi9AADePgAANL4AAFA9AAAcPgAAgDsAAEw-AADgPAAAcL0gADgTQAlIfFABKo8CEAEagAIAALi9AAAUPgAA2D0AADG_AAAMPgAAQDwAAKA8AABwvQAAmL0AAMY-AAAwPQAAoLwAAAw-AAAMvgAAQDwAAMi9AAB0vgAAKT8AAKA8AACyPgAAQDwAADA9AADoPQAADL4AAIA7AAAEvgAAUL0AAOg9AACAOwAA4LwAAKC8AAC4PQAAQDwAAOi9AACIvQAAbL4AAOg9AACgPAAALL4AABQ-AAC4vQAABL4AACS-AACYvQAAiL0AANi9AAB_vwAABD4AALg9AAA8PgAADL4AAIi9AACgPAAAVD4AAIA7AABwPQAAEL0AADy-AAAwvQAAED0AAIi9AAAEvgAAPD4AADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=cTTgjipDfFQ","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2028453106568065176"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1210548150107692030":{"videoId":"1210548150107692030","docid":"34-6-10-ZDC0912E5BD4D6A55","description":"Hi guys this workout name is side to side chops. No need any equipments do at home every easily...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/471502/7bcba053581eda73c355aff6faf7fb90/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/m-0QvgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQuZ3Mum8Jw0","linkTemplate":"/video/preview/1210548150107692030?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side to side chops male workout macho fitness pro","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QuZ3Mum8Jw0\",\"src\":\"serp\",\"rvb\":\"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_PAB_P0DAAD7BQj4CP0C_Qj4_fj-_QD98vX4_gT-APn1-Pv4AAAAAQMG_f8AAAD39f3-_f8AABX9C_YEAAAADPr5_P4AAADxBAD-_wEAAAMAAPwCAAAABQEA_f8AAAADDfn9__8AAAABAQMBAAAADPn3BQAAAAAgAC3Fw9w7OBNACUhOUAIqhAIQABrwAX_9zvqlDs0Axw4N_70YnwCSMPQAVibpANo8BgDvxwQB3ewpAKv7GQEHBgoA3wIM_x2yPACaIyAAEMtH_w-0_ACgtcgB761c_0MsCAAxlv_9ZOPu_p4YKP_h0RwAIAHqAMr3Ef0VagMAqif1AkLI8gPKrvQDKsj0BBj44gRZCRcBGSMuA_oNJfztObj68-QYCk0L-wP_DyID3r31-zQwCALpCgMHDhkCB-ILH_zDIwUFuyH19AD2GPIwBPTu9esz8kz-Ovgsuv_7-rnz7eoI9_M03vIAAu8gD_6kFw3o6hHs80L69Km9CwBCOB0CIez-ByAALU0Bxzo4E0AJSGFQAirPBxAAGsAHelHjvm9RILqFMkM8LC7OvHFwjjwh3oC7kYjju2xb8zvwbRo9PUN4vVXfuTxD9IW9nE2Xvuo9XLlkjxa8pkI8PmVhOb08fEM9H99ZvQ9GbDzWFO08K7e5vTzxQb3rfZm8Kz9fPX5fcbufzSq8IxKVPfy9GT3x1IY7xqMkPlRwOL3bTwa97nopvtzLp71GfW28rX_hPLPFv7zETy28hmdTvE3P5Lp5wOW7Cn3VPED8GTwumNM8ryITvhEUZD2y3do7KUAEPhPXMbwBLUK9hmczvWpJjD0dnYg69bO9PeXZsL2dvp48VtP1PeULmjxbwSU8FsLqPQdPlz1eBq27XZGzvYxCGDw-NYe7nyDxPRAOLL2OESc5ofLvvQmZdbw2Jp88nyikPUb6Qz2no608wHVqvHQTq7w0XBu5Qr74uitW6LxdL_K7da8DvlqKGr1ArJK89BpbvbxYvTyKLQ48Z4I8PXoNuz3dbGK8QPM-PdQ_7TzQEdQ84H06vUYhbj0SqQK8fgIovni1PD0tw4k8VnarvTo5KL2TBQa7emKnvBvG07wj_ZG8eALLvdf1cD0xFri6beOyOixjYz2cjXA7MftGvbX0bT1LtpU8v7uVvVUwKry4nCA83gLpvZiThjzp5Ji6CROLvbkijLwxsfm6H43YOyt0GDv2uyg7KDWqvLXUyzze2AE8T62-vQh8FzyeUo-3xZlVvTtv4720bS66F96LPSKZwDu3KJK7LPHgvS5w_bsgJxg6kwjDPPRpGj2MOV876IPKvb6TZLvrFo84Rl_hPSLJRz27Cl05TfXkPPJjxz0u1zc5TYQtvp_ART3C79m5ZwEkvIl8lzyDaKU3nhJrvfJjJzyNH0A5RpQWvXL4qb2AC8u23XRQPZ0AebyJcbU5DdJiPVMlCDtcLbK5bVWSPLYC2DsGeDg3G5CuPf_q8bu29iY5zsaKPKsvgb2PmA04KLx_veW9Bb3wNye4CilkvOtDbb2kWfM2FAQPPRBdAD6Nw3G4aomlPRvFiD3Pr9A3TrYhPWTpQ73Oe5y3vlAAPm2QyTyKpBq4yOsBPlbRhDzwXoO4T135OpNthbzzZCY4AoTKPetdNz2rNpY4x6eWvQOHhrydjYq4qC9VPUQK0DrWkw42wqTYPTYqJr17tC25xpPTPMd0Er2np_u3ErzhvWpii7xAOHO4WbQtO7tTcDvTgSG4GRvfPEaIwT0z4Le4o8nlvft46Lt0Xwy5ZTu6vLHYqrvYLGS4UG8IvEqomj0jJgq2jlvMPHA_oLwxJLw3IAA4E0AJSG1QASpzEAAaYP8RAF4Y9PLQ_hTf2CXhEvTw2rlT9Uv_MTL_GTa1_NwX3qVE7wAC7VMHngAAACkE7-tEAPR_Gdb5tLkaOqHxIAA6cyH2_LcQUPHr1wkHxcANGOA3LgC0RNMm3wUuA-0NRSAALT6JDzs4E0AJSG9QAiqvBhAMGqAGAAAIQgAAQEEAAAzCAAB0QgAAMEEAAHBCAACIQgAAIMIAANjBAACwwQAA2EEAADRCAACwwQAAwEAAAGDBAAB8QgAA6MEAAPDBAABQQgAAuMEAAFxCAAD4QQAAbEIAAJpCAACSQgAAEMEAAODBAACCwgAAQEIAAAzCAADgQQAAIEEAAKBBAAA4QgAAyMIAAKhBAAD4wQAA_kIAAExCAADwQQAA8EEAAOBAAABAQgAAqEEAAI5CAACIQgAAwsIAAERCAAAYQgAAAMEAADDBAACEwgAALMIAAFBBAACgwAAA-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-AABwPQAADD4AAEA8AABUPgAABD4AACQ-AADivgAAcD0AAFA9AAAcPgAAqD0AAMg9AABAPAAA2D0AAFC9AACWPgAAML0AAKC8AAAPPwAAfz8AAPI-AAAsvgAAkj4AAJi9AABMvgAAyD0AAFy-AAAEvgAApj4AAKA8AAAEPgAAkr4AANg9AABsPgAAbL4AABA9AABwPQAAdL4AAIq-AABkvgAAMD0AANg9AACIPQAAbL4AAJa-AAAMvgAAUL0AAKi9AAA0vgAAmL0AADQ-AABkPgAAXD4AAEA8AAC4vQAAbT8AABy-AABsPgAAmD0AAFS-AACSPgAAiL0AAJg9IAA4E0AJSHxQASqPAhABGoACAABAvAAAcL0AAKC8AAAlvwAA2D0AAPi9AACYPQAAEL0AANi9AABEPgAA6D0AAKi9AACgvAAAHL4AADA9AACIvQAA4LwAAA8_AACYvQAAhj4AAJg9AACYPQAAUD0AAAy-AADoPQAAyD0AAHS-AABwPQAA2D0AADw-AADgvAAATD4AADy-AAAsvgAAQLwAALi9AACCPgAAcL0AABS-AACgvAAAND4AACS-AACKvgAA2D0AAIi9AABAvAAAf78AAKC8AADgvAAABD4AAOi9AADgvAAANL4AACQ-AAAQvQAAuD0AADC9AABEvgAAoLwAAMg9AABQPQAABL4AAOg9AAAQvSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=QuZ3Mum8Jw0","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["1210548150107692030"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"152840283"},"15300502566365475564":{"videoId":"15300502566365475564","docid":"34-3-6-ZBEF7678FB4DE156D","description":"❃ HOW IT'S DONE ❃ Begin by looping your band around a tall object around chest level. Grab the band with both hands with your arms extended out in front of you. The band anchor should be at your...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4426068/757fefa0e900611c723451c31766f91c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4hZFbgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7sxYCKCGJIM","linkTemplate":"/video/preview/15300502566365475564?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Banded Side Chops | Band Basics","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7sxYCKCGJIM\",\"src\":\"serp\",\"rvb\":\"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_ExuCBCQBgAQrKosBEAEaeIH78PwH_wEA8PoL__oCAAEEAAAC-P_-APL7_fwHAQAAAP4BAwcBAAD3BAr8_wAAAPf1_f39_wAAFv0M9gQAAAAPA_7__AAAAAEJBQT-AQAAB_UI_QP_AAD69gUE_wAAAPQL-PQAAAAA_f8NBQAAAAD58QIGAAAAACAALSD_1zs4E0AJSE5QAiqEAhAAGvABfwfqAtTwAP4QDQEAGfrsAucTBwDzGAIA0RwKACbwDwDo_AMA3hMCACXx-gDMAxEAChr_AKL1CwER9Pz_4ATqAdLz_wDkAQABChf6AAjfGP8oBAkABCH8_uMAGgAX3eL9CPUO-9cL_gDb7RED6RUdAOj64wL0_fwEB_LmAh3-DQHiMA0A9hENAvAG9wHqF_X7Jgzy-ugPEv0LCfH67zD0_g3oHP370BQE4RQUAOsJCPvi-f8F_gYV_Bjj_gIS-R__HiIMA_ISCfgMD_b49vHoAOsN9AbzFfoK7egBBNX58vr-6frr7hL1A_HrFgMiJfwLIAAtqRREOzgTQAlIYVACKnMQABpgIAMAQ-AWGaYC-cq9-7gA4hjb7_emSP8sMf8DB90Z0gwv4fLm_wbcAvidAAAAI0C0FPQADn_t4xT9uQMezvr4Cih6LVLkxXf_C-s_HTkA4xge_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_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-AACOPgAAQLwAAEC8AABUPgAATL4AAA-_AACGvgAA6D0AAOI-AAA8PgAAUL0AAOC8AACCvgAA2L0AAFQ-AABwvQAA7j4AAEE_AAB_PwAArj4AADS-AABAPAAAgDsAAAG_AAAEvgAArr4AAIa-AACyPgAAmD0AABS-AABAPAAApj4AAKo-AADgPAAAfD4AABy-AADyvgAALL4AAJK-AADYPQAAHD4AAEA8AACgvAAAgr4AADC9AADovQAAuD0AAPa-AACGvgAAmL0AADQ-AACSPgAAVL4AAHC9AABPPwAABD4AAHA9AABQPQAAqL0AAGw-AAAMvgAAmD0gADgTQAlIfFABKo8CEAEagAIAAKg9AAAwvQAAiD0AADe_AACgvAAAVD4AAHw-AACovQAAuL0AALI-AADgvAAA6L0AAMI-AAC4vQAAED0AALi9AABAPAAASz8AAAy-AADGPgAAVL4AACy-AAAsPgAAmL0AAAQ-AAAQPQAA4LwAAMg9AACoPQAAQDwAAOC8AABQvQAA4LwAACS-AAD4PQAADL4AABA9AACAOwAAmL0AAEC8AAAkPgAAoDwAAKC8AABQvQAArr4AACy-AAB_vwAAcD0AAIq-AABsPgAAUL0AAAw-AAC4PQAAgj4AABy-AAAwPQAAuL0AAHA9AAAEvgAABL4AAEQ-AAAUPgAAdD4AACS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=7sxYCKCGJIM","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["15300502566365475564"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4262623988"},"7451294545096640435":{"videoId":"7451294545096640435","docid":"34-0-11-ZB33F7E9F71D80DB1","description":"The exercises use our custom-designed Training Sticks as tools to improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/957261/78314d3b7e66b0380da2b79c08caa3cf/564x318_1"},"target":"_self","position":"13","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dl_oRpPzGz2I","linkTemplate":"/video/preview/7451294545096640435?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Chop Exercise Demo | Resistance Bands","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=l_oRpPzGz2I\",\"src\":\"serp\",\"rvb\":\"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_v33_f8CAPLxBgT7BP8BCQn_-PcAAADt-PD8BQAAAAD4-AIMAAAA-gr7AwIAAAD_-v7w__4BABsC-_UDAAAAB_r3BQIAAAAGA_YB_wEAAPTy_wED_wAABff1Af8AAAAFBfv2_v8AAAoAAAEAAAAACPPwCQAAAAAgAC0Kb9k7OBNACUhOUAIqcxAAGmARAgBP8xwxzxs_5ywQrvfr2tvbC8I8_8X6__I0vAkAA_6a2un_2t76GJsAAAAqEMQSGgAhfwHsB9XSAwO-9QIAamvlO-DcXSgXwUEaIf_49hYVFmgAzADlIiWz9iHgC-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_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-AAAEPgAAgLsAAEA8AACAuwAA6r4AAHC9AACoPQAAiL0AABA9AAA8PgAAEL0AAIC7AACYvQAAVD4AAIi9AAC2PgAANT8AAH8_AAB0PgAAiL0AAPi9AACgPAAATL4AAIA7AABsvgAAZL4AAHw-AAAwvQAAHD4AAFA9AACIPQAAML0AAJa-AABwPQAAFL4AAKq-AABQPQAARL4AAA0_AADWPgAAQDwAAIA7AACAOwAAmL0AABQ-AAAUPgAAqL0AAGS-AABMPgAA2D0AAPY-AADoPQAAUD0AAFU_AAB8vgAAjj4AACQ-AABMvgAA2D0AALi9AADovSAAOBNACUh8UAEqjwIQARqAAgAAoDwAABC9AAD4vQAATb8AAJg9AAAsPgAAiD0AABC9AAAUvgAA2D0AAFC9AAA8vgAADL4AAKK-AAAwPQAA4LwAABS-AAAtPwAABL4AAJI-AAAQPQAAoLwAAKg9AACovQAAED0AAEA8AABsvgAAmD0AAOC8AAAQvQAAcD0AAFA9AADIPQAAlr4AAIA7AABEvgAAyD0AABS-AABkvgAA2D0AAKg9AADYvQAAyL0AAKC8AAA8vgAAmL0AAH-_AAAEvgAAqD0AAFQ-AADgvAAABL4AABy-AADgPAAAdD4AAEA8AAAwvQAAqD0AAIC7AAAEPgAA2D0AACw-AAA0PgAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=l_oRpPzGz2I","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7451294545096640435"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4713528890861189250":{"videoId":"4713528890861189250","docid":"34-6-6-ZD8B290BB736DC139","description":"Use a medium or heavy tension/ resistance band, and anchor it to a point at least forehead high or higher. Step away laterally until the slack is out, and assume a position with your leg closest...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4077273/541d99e0f4fb02a1eea0d43569e45396/564x318_1"},"target":"_self","position":"14","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYr8NQ6Iz7_Q","linkTemplate":"/video/preview/4713528890861189250?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Tension Band Side Chops. #fitness #oldmanstrength #tensionbands #resistancebands #coreworkout","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Yr8NQ6Iz7_Q\",\"src\":\"serp\",\"rvb\":\"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_EzmCBCQBgAQrKosBEAEaeIED-v0C-wUA_PkGBwIH_QL9AfUG-P39APf7-_3-Av8A-_0A__8AAAD0BgIG9wAAAPj1BgH6_wAACvMB-gMAAAASAAQE_QAAAPgLAQX-AQAA-fIMCAP_AAD0-gMH_wAAAPgKBvv7_wAA__wDCgAAAAAGBgMJ_wAAACAALVlC4js4E0AJSE5QAipzEAAaYBwIAC_34OCoAhLg5wqvAxEYAe8c4QX_8w4ACBr7G_vp-bTx4_8O2xP1swAAAAwntSj_AOlk5eDy2f3_F9oBIgxOfwMz-fpAHgTVGwzhGu4X7AQeLgDq--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-EEAAABBAADAQQAA8MEAAEjCAACAwQAAkkIAAATCAAAkwgAAlkIAACBBAABgQgAAVMIAAKDAAAA4QgAAikIAAGBBAAAAwQAARMIAAMjBAAAMwgAAEEEgADgTQAlIdVABKo8CEAAagAIAAJK-AACYvQAAvj4AAES-AACAOwAAqD0AANg9AADevgAAbL4AAOg9AAD4PQAA-D0AAKg9AABAvAAAuL0AAIA7AABcPgAAFL4AAHw-AAAPPwAAfz8AAII-AABcvgAALD4AAFC9AADevgAAmD0AABS-AABAvAAAoj4AAIi9AACIPQAADL4AAFA9AACoPQAAgr4AABw-AACAuwAAFL4AAEA8AAC2vgAAkj4AAGw-AACgPAAAyL0AALi9AABAvAAAyL0AAAw-AACOvgAAUL0AAJg9AABUPgAAdD4AAFS-AABQvQAALz8AAEC8AABwPQAARD4AAIi9AACSPgAAgDsAAIC7IAA4E0AJSHxQASqPAhABGoACAABAPAAA-D0AAOi9AABDvwAAmL0AALg9AADYPQAAqL0AAGS-AACaPgAAuL0AAFS-AACgPAAAhr4AAEA8AADIvQAAFL4AAEM_AABwvQAAoj4AAKA8AABsvgAARD4AABS-AAAwPQAAcD0AAKq-AADIPQAAQDwAAHC9AABAvAAAQLwAAOg9AAB8vgAAMD0AABy-AAAsPgAAgLsAAIA7AADgPAAAmj4AAJi9AAA0vgAAcL0AADS-AACAuwAAf78AAIa-AAA0vgAApj4AACQ-AABwvQAABD4AADQ-AADovQAAgLsAAAy-AACIPQAAFL4AAIi9AAAsPgAAvj4AAAQ-AAAMviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Yr8NQ6Iz7_Q","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["4713528890861189250"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"18419230260823472119":{"videoId":"18419230260823472119","docid":"34-7-1-Z7325162CE6CC194C","description":"Doug performs a side to side chop with a tornado ball Like us on Facebook- / 188182181222398 Or Follow us on Twitter @JandDfitnessGrp...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2048511/86fe3e619ea2c89857c6b692467af14b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/EWXBMwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfiAdpaAmApw","linkTemplate":"/video/preview/18419230260823472119?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side to Side Chop with a Tornado Ball -J&D- Workout of the Day","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fiAdpaAmApw\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TR4IEJAGABCsqiwEQARp4gfcE-v76BgD57AH__QT_AQAD__j5_v4A6gH4-_n-AQD4-vb4CgAAAAEDBv3_AAAA7vn_9PYAAAAWAAL_BAAAAAb79wUBAAAA-_cBAwoAAQH-DgL7AgAAAAD7_P0AAAAAAA0B-v3_AAD5Cfr_AAAAABf7-fcAAAAAIAAtWlTkOzgTQAlITlACKoQCEAAa8AF_wuwC8BMNAssz6P_eIAsCpvgLACgp9QDlDgIAQ80MAdQHCgCa8iP_VwIEAtMNCQBH3-7-kAsGAewYHP8h4dsA5-njAScBDAH7DAEACAgGACTfHADZ5fj_6PQe_igfCP4HI-r9_jbyA8YQEwQZ-v8ExhTpAi_f_vw4EekCFfkJBAEGAfom4fMEChrz__zkGP0DEwj-7dwPBAkt5wD0DfH7AAEfAgUEDwDQ_RwFC-8DBOjzEv4V9RP5_OAACAD_GwMXGBz8JPAI9Pzr8PIb0_IE_wsE_OHs__7_xA8I9Of07x0dH_34FvkAFiUA_fPs_wggAC08eBk7OBNACUhhUAIqcxAAGmDk_gAbIhIG4fr00NwP09gU9fj7CdUd_yX2AAkO8QvUC8upAtAA-scx7LIAAAD_SfYUMgAHZCb8DuPZ8wjMshr1FX8gLwsFMi0X9hDoOP3U8vjwRTEArDjIFQXoCx39JCkgAC2YtDE7OBNACUhvUAIqrwYQDBqgBgAAyEEAAHDCAACwQQAAQMAAADDBAACAwAAAFEIAAOhBAAAQwgAAgL8AAIBBAADwQQAAjsIAAMBBAABYwgAAoEAAAMDAAAA8QgAAREIAAILCAACQQQAAsMIAADxCAACaQgAAdEIAAIRCAAA0QgAAHMIAAIBCAADgwQAAgMEAAJhBAADgQQAAnkIAACDCAACAwAAANMIAAMxCAAAYwgAAMEIAABBBAAAIQgAAwEIAAIDAAACKQgAAcEIAAKDBAACAwAAAmkIAAEDAAABAwAAAMEEAAJrCAADgwAAAmEEAAFDBAAAAwQAAAMAAAFzCAABMQgAA-MEAAIA_AACAQQAAnsIAAExCAADoQQAAosIAACBCAAAYwgAAKEIAAADAAABkQgAAAEIAAMDAAABQQgAAEMIAAGjCAABcQgAAkkIAAHDCAAA4wgAAgEAAAFDCAADoQQAAQEAAABjCAADowQAA2MEAACBCAAA4QgAAEEEAAODAAAAQQgAA-EEAAMBBAADgQAAAdEIAADBBAACgwQAAbEIAAIA_AAA4wgAABEIAAFDCAADAwQAAwEAAAMBAAAAkwgAANMIAAEDAAACIwgAAUMEAAJrCAACowQAAZEIAAEDAAABIQgAAMMEAAJBBAADQQQAAgMEAAEhCAAB4QgAAAMEAAJhBAAAswgAAoEAAADRCAADIQQAAoMEAAChCAACAQAAAsEEAAEBAAAA0QgAA6EEAAIpCAADAQAAARMIAACjCAACIQgAAdEIAALBBAADwwQAANMIAAJxCAACgwQAAmMEAAIhBAABwQQAAEMIAAEhCAACAwAAAEEEAABRCAACQwgAAcMEAAGDCAAAYwgAA-EEAAIhBAADgQAAALMIAAChCAACYwQAAQMEAANhBAAAwwQAAHEIAAADBAACYwgAAOMIAAHjCAACoQQAAgsIAAMDAAAAwQgAAgMIAAMBAAAAwQQAACEIAAFDBAADYwQAA-MEAAGBBAACAwQAAEMEAAFBCAAAUwgAAJEIAAIDBAACAwAAAQMAAAAjCAAC4wQAAyEEAAAjCAACQwQAAgMEAAMDAIAA4E0AJSHVQASqPAhAAGoACAAAwvQAApr4AAKo-AADovQAAgDsAAJ4-AACYPQAAJb8AADS-AACYPQAAVD4AAKC8AABcPgAA4DwAAPi9AABwvQAAhj4AADA9AACIPQAA6j4AAH8_AACePgAAHL4AAGQ-AAC4vQAAML0AAAQ-AACivgAAiL0AAI4-AADIPQAArj4AAEy-AABQPQAAVD4AAEA8AADoPQAAyD0AAEy-AAAMvgAA4LwAAFC9AACIPQAAqD0AAGy-AACovQAANL4AALg9AACgPAAAFL4AAOg9AACAuwAArj4AAKY-AAAEvgAAoLwAAEk_AADgvAAA4LwAABQ-AAAEvgAAcD0AAHA9AABAPCAAOBNACUh8UAEqjwIQARqAAgAAgr4AAHS-AADgPAAAJ78AAIo-AABQvQAADL4AAMi9AABwvQAAqD0AABS-AACgvAAAgLsAALi9AAAEvgAAED0AABw-AAAzPwAAiD0AAMI-AADIPQAAUD0AAAQ-AABQvQAAmD0AAIA7AAAwPQAAmD0AAKI-AACGPgAAED0AAAQ-AACYvQAAFL4AAIC7AABAPAAA6D0AAHS-AACovQAAVD4AAEQ-AAB0vgAABL4AADA9AAAsvgAAqD0AAH-_AACIvQAAJL4AAHw-AAAEvgAAJL4AAIa-AABEPgAAgDsAAOg9AACIvQAAML0AAFC9AADIPQAAyL0AAJ6-AACgPAAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=fiAdpaAmApw","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18419230260823472119"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3330204356"},"5601055693794532221":{"videoId":"5601055693794532221","docid":"34-5-3-Z2D7986C6B11525DE","description":"Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4562667/d7242d4c0fb3f3ad4c2df52efedb1738/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/q_y9kgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D3W6lYhUgGlI","linkTemplate":"/video/preview/5601055693794532221?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"2 foot side chops","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3W6lYhUgGlI\",\"src\":\"serp\",\"rvb\":\"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_78AP4DAPwAEAUHB_wBAQzv__f-_QDr-PzzAv8BAAD4-AIMAAAAARcM_gEAAADzA_j6_AAAABoMCAAFAAAABQP48P8AAAAFAfsR_wEAAAL5_AYD_wAAAAD4C_8AAAD1BwgD__8AAPoCBAcAAAAA-OL7_AEAAAAgAC0AU9s7OBNACUhOUAIqhAIQABrwAX_p7gKm-On8Uvf8AOgJ9gCbCCT_MBXzAPji6gBA_yIAzRQMALADCP9TEOwB5g8t_xgWK_-7AxAA5fwp_ufd6wDe9AgA5v8MAhn09AEW7Bb-I_Qd_9ADDAD5BycACwAA_eEF-P7eEyv_yfz_AAj9DwXwBeEBBewH__r62AMP7A8C3AYEBAEO7wj1-_kG-h0XBB3hCQLgAwj6_g_vAPoa8AQNA_v9FukFBQnLGQX0_hEE__z8A_0HF_wn_v_25RUfAQUKEAr7Du_47gbq-hjw4wvrGwP44RgTAP_oAwLx-Qf_BPD_9hIUAAUABgsBDAgCCiAALdaqMTs4E0AJSGFQAipzEAAaYCgeAD3hIALhBSLD_CHZG-708P24u0__OjUA9e21KuDg0sMw9P8AugoOowAAACgu1Q9_ANJ4DfIK89vyGcPZCPk7fj07Buf2G_o5AjUvGA0OK-of-gCpLsgU6u4qWR0hJSAALS09Fjs4E0AJSG9QAiqvBhAMGqAGAAAIwgAAmMIAAEBAAAAAQgAA-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_AAC4wQAAQEAAAGBCAAD4QQAA1kIAAChCAAB4wgAAgMEAAJJCAABYQgAAqkIAABBCAABMwgAAokIAABTCAAD4QQAAFMIAAEDCAAAAwQAAAEAAAMDBAACAwgAA0EEAAGTCAAAowgAAEEEAANBBAACAwQAAQEAAAHhCAAAoQgAANEIAAKDBAAAAwAAA4MEAAERCAAAIQgAALEIAANjBAAAQQgAAoMAAAADBAACYwQAAsEEAAFRCAAAAQQAA2EEAAIxCAACgwAAAJEIAAAAAAACAwgAAwMEAAJBBAABgQQAAkEIAADDBAABgwQAAlkIAAEBAAABQQQAAHEIAABRCAAB8QgAAmMEAAHBBAABwQQAAXMIAAIC_AACwwQAAQEEAABDBAACOwgAAIEEAANDBAABswgAAAAAAAGTCAADQwQAAiEIAAABAAAAsQgAAIEIAAAAAAADgQAAAwMEAAMBAAADgwAAA-EEAAHDBAACIwQAAnMIAABzCAAB4wgAAwEAgADgTQAlIdVABKo8CEAAagAIAAHC9AADovQAA6D0AAEA8AACAuwAAXD4AACy-AAAhvwAAML0AAHQ-AADWPgAAFL4AADA9AABMPgAAmL0AACy-AADGPgAAUD0AADQ-AADiPgAAfz8AAFQ-AADavgAAgj4AAFA9AAD4vQAAEL0AAK6-AACoPQAAlj4AAIC7AADgPAAAFL4AABQ-AADoPQAANL4AAEC8AAC4PQAARL4AAJK-AAAQvQAAyD0AANg9AAC4PQAAVL4AAIq-AADYvQAAiD0AAIC7AABQvQAAJD4AAIg9AAC6PgAAHD4AANi9AACgPAAAQz8AAIg9AAD4PQAAdD4AABA9AAA8PgAAcD0AABC9IAA4E0AJSHxQASqPAhABGoACAABEvgAA4DwAAFA9AAA3vwAATD4AAMg9AAD4PQAANL4AAFA9AADCPgAAmj4AAMg9AABMPgAAyL0AAKC8AABAvAAAmD0AADk_AAAcvgAAkj4AACy-AAAwPQAAlj4AAAy-AADgvAAABD4AAKg9AAAkPgAAND4AAIC7AABQPQAA-D0AAHy-AAAkvgAAQDwAAOA8AAD4vQAAbD4AAOi9AADIvQAAbD4AAEy-AAAEvgAAiL0AAES-AACYPQAAf78AAAQ-AABQPQAAij4AAIA7AADgvAAAcD0AAFQ-AACgPAAAMD0AAKA8AACIvQAAuL0AAHS-AAAwvQAAmr4AADw-AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=3W6lYhUgGlI","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["5601055693794532221"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2887446820"},"17575718333815357884":{"videoId":"17575718333815357884","docid":"34-6-0-ZC8FCE0989312132E","description":"Full-Body Rotational Power exercise using the Hyperwear SandRope. For more SandRope product info, go to www.AionFitness.com/SandRope Workout details here: http://www.aionfitness.com/sandrope-w...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/465926/d3fdeb3d867cc24c8ec9057b185fe46f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/q_oNSAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBFmBtLVHbVA","linkTemplate":"/video/preview/17575718333815357884?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Chop - Hyperwear SandRope","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=BFmBtLVHbVA\",\"src\":\"serp\",\"rvb\":\"EqwDChMxNTA3MjIwMjE0NTcxNTEwMTQxChQxMDc4OTcwODEyNTIzOTE1MTAzOQoUMTI4MzUwMzgwOTA2NzY4OTcwMzcKEzk0Mjg1Mzk1MjU0OTk5MzM3NjkKEjQ1MTA1OTEwMjYwMTQ4ODg3NQoUMTgyODY0ODQ0NzE2NzYxMTU0ODUKEzc0NTEzOTc1NTIwMjIyMjYxOTAKFDExMjAzNjM2NjIzMDY1Nzg1MzE4ChMyMDI4NDUzMTA2NTY4MDY1MTc2ChMxMjEwNTQ4MTUwMTA3NjkyMDMwChQxNTMwMDUwMjU2NjM2NTQ3NTU2NAoTNzQ1MTI5NDU0NTA5NjY0MDQzNQoTNDcxMzUyODg5MDg2MTE4OTI1MAoUMTg0MTkyMzAyNjA4MjM0NzIxMTkKEzU2MDEwNTU2OTM3OTQ1MzIyMjEKFDE3NTc1NzE4MzMzODE1MzU3ODg0ChMyMzYyMzY2MDM1MTg2MzM4ODc1ChM0NjEyNzQ2NTcwOTAyMTM1OTYxChQxMzUyODQwNjQwMTUzMzUxMjUxNgoUMTcxMjM4ODU2NzMyNzc3MDMxODgaFgoUMTc1NzU3MTgzMzM4MTUzNTc4ODRaFDE3NTc1NzE4MzMzODE1MzU3ODg0arUPEgEwGAAiRBoxAAoqaGhyYnBvdmFkYnN6a3hmY2hoVUNDYWRjdTRlYW9JVTZ6VUo4X1Z6MjJnEgIAEioPwg8PGg8_ExGCBCQBgAQrKosBEAEaeIH7A_MHAAAA_-0CCfsJ_AINBv8C9gAAAOXx9f_7_QEA8_v0BAwAAAAC_QD4AgAAAPHuAfn6_wAAEfv--AMAAAAP-vz09QAAAAH9_AcK_wEB_Aj-BgT_AAAABPr-AAAAAAQT9Aj-AAAA-AABEgAAAAAQ6Pv-AQAAACAALZpM1Ds4E0AJSE5QAiqEAhAAGvABf80LAqXoF_snDPIACA70AbgXCAAUCOkA7QD1AS72HgDXDRYAsfn3AD8J_QHQAfH_GRT-AJj0DAHkHQn__Ob7AAz65gHxCRAB-_wCARbsFv4i-_7_3Pj1AO7lEAAzG_z_CvXz_hkUKwHKDB4BFeolAt3r_AAY4Q_-Ef7m-yQPDP7vDQX6DAQEAA_19Ab-Bvb_4MsEA-f1Dv70Kuf9-BP_BPUJFwT-Eg0JB9QT9yXTDQD3_O3_LugS_xT1Af4U-SL_GhULByn_CP0L-ez15v7kCAoD_vwJC_sE7NUJA97i-gf7GQX43g3xCQURBwQPFQYKIAAturswOzgTQAlIYVACKnMQABpg7_0AAdYtN975Bt3DCM_vDwf47tvCKv8l9wDoMdE_6Pvhsu_nAAfdCfCqAAAADjvgDfYA-WwUGiziwigZ1_oa6jx36UH-Cy0m-_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-AACYPQAAZL4AACe_AABUvgAAPD4AAKY-AACaPgAAHD4AAKg9AAAcvgAAbL4AAMY-AAAwPQAAJD4AACE_AAB_PwAAHD4AAFA9AACAuwAALD4AADy-AAAQPQAAmL0AAPi9AABMPgAAuD0AAOg9AABUvgAA6D0AABQ-AACAuwAAoLwAAEC8AAB0vgAAur4AABC9AACoPQAAlj4AAHA9AACYvQAALL4AAHC9AACIvQAAEL0AAGy-AAAkvgAARD4AAPg9AABsPgAALL4AAHC9AAAxPwAAqD0AANg9AABEvgAAqL0AAIg9AACgvAAAuL0gADgTQAlIfFABKo8CEAEagAIAAJi9AADYPQAAUL0AACe_AAAQvQAAUL0AAMg9AABcvgAALL4AAIo-AABwPQAAhr4AAHA9AAB0vgAAED0AAJi9AACIvQAATz8AAKg9AACKPgAA2D0AAEy-AAAsPgAA2L0AAIC7AACgvAAAgr4AAJg9AAA0PgAAgLsAAOA8AABAvAAAQDwAANi9AAAcPgAABL4AALg9AABAvAAA6L0AAKC8AACCPgAAUD0AAOC8AAAcvgAARL4AAHw-AAB_vwAAJL4AABC9AACAuwAAqD0AANi9AACIPQAADD4AAOC8AACgPAAAcL0AAIg9AAC4vQAAED0AAFA9AACgPAAA4DwAAOC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=BFmBtLVHbVA","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17575718333815357884"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4212058770"},"2362366035186338875":{"videoId":"2362366035186338875","docid":"34-7-13-Z28B56C44C3735B38","description":"fitness,workout,exercise,core,arms,shoulders,weight,loss...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/901611/cec131bd09473cb8366ef68f6d88f6fc/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ohc-CgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRijwRv6JdWE","linkTemplate":"/video/preview/2362366035186338875?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side to Side Chop","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RijwRv6JdWE\",\"src\":\"serp\",\"rvb\":\"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-CPj-_gD--_31_AX-APT89QQLAAAABwgF_QIAAADz-gX7_AAAAA0DAf4EAAAAAgX2BwIAAAAB_fwHCf8BAQQGBAcD_wAAAP8ACQAAAAD5Bf74_gAAAP4J_wMAAAAABOgA8wAAAAAgAC1QGeE7OBNACUhOUAIqhAIQABrwAX_s_wO0C-39PwsHAN__-AG8Chb_GB_mAM4eCwFA3OwB5wsCAMUK7wAqAwEB5wr-_zgQBAC_6_8A9iYHAO8BCwHQ4_AA_woIAPvYD_8B5wkAKO0D_v3-AQDs9hn-CBMB_gXv-wLwJRQB5wYeAvIQDwPQEO0CF_jl_ez85QQjDgz--AUc_uoH8gEX_QAA3Qj__DIG7QPM_hgB-iDVAhYBBAT9BSr9Bur8AfAIJAP1_xAD9eQB-xwMFQH8-Av9-A0cAgkoEQDwBwj7_Pvq_Of-5Qf-G_MIAfIH_Of5AAn26_byEAUC-wX88fYAChL3Gh4NDSAALdhuNzs4E0AJSGFQAipzEAAaYB8PABcZBxXf_gze4QXM9PsI9f39yj__IxYAyOStLeff6KDszwD-Bxv6sgAAABIs1gMsAP9lDR4L59Q1Ic70BvE9f0VK_f8JF-MQH-ww4AH9Gew4PQCwJcMc9u0dBRbtGyAALZ_FLjs4E0AJSG9QAiqvBhAMGqAGAACAwAAAKMIAAIpCAACAQgAAoMAAAIBBAACeQgAAcMEAAJBBAADwwQAAVMIAAAxCAABAwAAAcEEAALDBAACAwAAAEMEAAHxCAABkQgAA0MEAAKBCAABwwgAAREIAAP5CAABwQgAANEIAAPhBAABAQAAAgkIAAJ7CAAAEQgAAUMEAAKBAAACcQgAADMIAANjBAAAwwgAA8kIAAMDBAADgQQAABEIAADhCAAAgwQAAqEEAAHxCAAAgQgAAoMEAACDCAAAkQgAADMIAAETCAABQQQAAnMIAACBBAADwQQAAwEAAABjCAAAsQgAAbMIAAFRCAABQwQAACEIAABjCAABEwgAAuEEAAFhCAAAEwgAAEMEAAJTCAACQQQAA6EEAAFxCAAAwQQAA0EEAAFhCAAAYwgAAisIAAHDBAACCQgAA-MEAAODBAAAowgAAwMEAACxCAAAAQQAAMMEAAPjBAABcwgAAAEIAAJhBAACAwAAAgEAAAMBBAAA8wgAAQEIAADBBAAA8QgAA-EEAAKBBAAAgQQAAgEAAAOjBAAA0QgAAuEEAAIbCAACgQAAA0MEAAJhCAACGwgAAgEEAADDBAABgQQAAAMIAACzCAABAQgAAAAAAAJZCAAAQwgAA0MEAAPhBAAAAQAAAgEEAAABBAADgwAAAgMEAAADCAABQwQAAEEEAANhBAACAwAAAJEIAAMDBAACQwQAA0MEAAJBBAAD4QQAAWEIAAJjBAABgwgAA-MEAAMRCAAA4QgAAEMEAANhBAAAQQgAAOEIAANhBAABAwQAA0EEAAABBAACAwQAAcEEAADjCAAAEQgAANEIAAKjBAACoQQAAQMIAADTCAAB8QgAAkMEAAEDAAACGwgAAyEEAAOBAAAAAAAAAgMAAAKBAAAC-QgAAgEEAAAxCAACmwgAAUMEAAEhCAAAIwgAAwEAAAFBCAAAMwgAAMEIAAPBBAAAEQgAAmMEAAIC_AAAwwgAAcEEAAKDBAACAwAAAeEIAAJDBAAAAQQAA2EEAAEBBAABQQQAAoMAAAFDCAABgQgAAGMIAAFBBAAAIwgAAIMEgADgTQAlIdVABKo8CEAAagAIAAKA8AAAMvgAAoj4AAKC8AADIPQAAuD0AAAS-AAC-vgAAoLwAABw-AADYPQAA4LwAABw-AAAwvQAAmL0AAHC9AACmPgAA4DwAAKg9AADWPgAAfz8AAIY-AAAUvgAAND4AAOC8AABEvgAAMD0AALi9AACAuwAAfD4AAEC8AACgPAAAcL0AAPg9AAAQPQAAqL0AAEC8AACAuwAAZL4AAES-AADovQAA4DwAAEw-AACgvAAAbL4AACy-AAD4vQAAFD4AAIC7AACgvAAAcL0AADw-AACWPgAAfD4AAAS-AAAQvQAAOz8AABC9AADIPQAAmD0AAOi9AAC4PQAAoDwAADA9IAA4E0AJSHxQASqPAhABGoACAAC4vQAAVL4AAKC8AAAlvwAAkj4AAFA9AADIPQAAFL4AAOC8AABsPgAAyD0AAKA8AAA8PgAAmL0AAFA9AAAQvQAAUL0AADs_AABEvgAAdD4AAOC8AADgPAAAJD4AADC9AAAMPgAA-D0AAKA8AACoPQAAZD4AANg9AACAuwAAyD0AAES-AAAEvgAAgLsAABC9AABwPQAA2L0AAPi9AABwvQAATD4AACy-AABQvQAAoDwAADS-AADIvQAAf78AAIg9AACAOwAAyD0AAI6-AAAwvQAA6L0AAPg9AACgvAAAqD0AAIC7AACYvQAAoLwAABA9AADgPAAAhr4AALg9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=RijwRv6JdWE","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":480,"cratio":1.33333,"dups":["2362366035186338875"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1659149172"},"4612746570902135961":{"videoId":"4612746570902135961","docid":"34-9-15-ZB7CE8B35B0A4DA85","description":"Master Carlton Lundy performing a Hapkido side chop. Learn more about Hapkido at http://www.langleyhapkidoclub.com/hap...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4234669/a93aedf4356f94a71401dd016a9f909c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/e51GEQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfmVMWXTIFqE","linkTemplate":"/video/preview/4612746570902135961?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Chop - Hapkido","related_orig_text":"Side Chops","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Side Chops\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fmVMWXTIFqE\",\"src\":\"serp\",\"rvb\":\"EqwDChMxNTA3MjIwMjE0NTcxNTEwMTQxChQxMDc4OTcwODEyNTIzOTE1MTAzOQoUMTI4MzUwMzgwOTA2NzY4OTcwMzcKEzk0Mjg1Mzk1MjU0OTk5MzM3NjkKEjQ1MTA1OTEwMjYwMTQ4ODg3NQoUMTgyODY0ODQ0NzE2NzYxMTU0ODUKEzc0NTEzOTc1NTIwMjIyMjYxOTAKFDExMjAzNjM2NjIzMDY1Nzg1MzE4ChMyMDI4NDUzMTA2NTY4MDY1MTc2ChMxMjEwNTQ4MTUwMTA3NjkyMDMwChQxNTMwMDUwMjU2NjM2NTQ3NTU2NAoTNzQ1MTI5NDU0NTA5NjY0MDQzNQoTNDcxMzUyODg5MDg2MTE4OTI1MAoUMTg0MTkyMzAyNjA4MjM0NzIxMTkKEzU2MDEwNTU2OTM3OTQ1MzIyMjEKFDE3NTc1NzE4MzMzODE1MzU3ODg0ChMyMzYyMzY2MDM1MTg2MzM4ODc1ChM0NjEyNzQ2NTcwOTAyMTM1OTYxChQxMzUyODQwNjQwMTUzMzUxMjUxNgoUMTcxMjM4ODU2NzMyNzc3MDMxODgaFQoTNDYxMjc0NjU3MDkwMjEzNTk2MVoTNDYxMjc0NjU3MDkwMjEzNTk2MWq0DxIBMBgAIkMaMAAKKWhoeWt4aG94ZGhoZGF6aGhoVUNudHlNTDlaUjBxX19EUTlxekRMRDF3EgIAESoPwg8PGg8_ExCCBCQBgAQrKosBEAEaeIH0CPsH_QMA8gEPBPoE_wH2CwYC-f39APj0AfIDA_8AAAXuBAkBAAAHCAX9AgAAAPLvAfn6_wAAFgIPBQQAAAAJAvgA_QAAAAP89gj_AQAA-wYHBwP_AAAL9vv__wAAAAAEA_f8_wAABQf-_gAAAAAE5wDzAAAAACAALSM_3Ds4E0AJSE5QAiqEAhAAGvABf_jmA7_q_P4P8Q0A4_ABALIqA_8K_N4AOib__x3XBQHpDxAAqfzn_SX88wD_JwL-QvsP_7cF3QP2JgcAAezgAPfs7wAhAQoB_B4KAAP6Fv4XBPD_5CgBAtnoFwAWC-r-JOwC_gErDwHL_P8A9vIaAu_60wII9x39K-7gAgUH-__8CQID7xf4_R_4-AX5-xD8IxAD_Sb0HP767uH-_gHwAw4NEfwV6QQFAxckAhPgBwQO3gsG7d8P_fgDDP369Rz46zkCAC3l9_oMEPX35_7lB_gD_QL5BgP22v0D__717_wE8P_3AAD1AwcuEPgMCAIJIAAtnWo3OzgTQAlIYVACKnMQABpgFg0ABQoUS9zmAs7--OToDyPx1vSXIf8sIwATz7YW7N7OhB7mANTQEwSgAAAAHC29GyQA634OHQjgsC0qw-P65kN_J0z8_Dos3is_5Cb9Q_0l8VkUALAuuRbW-xk8KyIKIAAt8LcROzgTQAlIb1ACKq8GEAwaoAYAAEDAAADgQAAAzkIAAAzCAABAwQAAAMEAAEhCAADgwAAANMIAALjBAADAwQAAKEIAACDCAACgwQAAIEIAAIbCAADAQAAAyEEAABRCAABUwgAALEIAAPjBAABAwAAAUEIAAKxCAADAwAAAoMEAAIA_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_AACoQQAAAAAAAHTCAADwQQAAAEIAAKBAAADYQQAA2EEAAHxCAABAwAAATMIAAIDBAACYwgAAAEIAAPDBAAAQQQAAYEIAAGjCAADAwAAAPEIAAEzCAAC0wgAAksIAAHjCAADwQQAAgMEAAJDCAACAPwAAgMAAAOBAAACmwgAACEIAAKhBAABgwQAA0EEAANhCAACmwgAAQMEAAHDCAAAwQSAAOBNACUh1UAEqjwIQABqAAgAAcL0AAOi9AAAMPgAAsj4AADQ-AABkPgAA6L0AABu_AACKvgAAmj4AAMo-AADIPQAAcD0AABw-AABwvQAAJL4AAMI-AACgvAAABD4AACM_AAB_PwAAUD0AAEy-AABQvQAAdL4AAJK-AADIPQAAHL4AAKa-AACePgAARD4AACy-AAC6vgAADT8AAJY-AABEvgAAcD0AADC9AAC-vgAAir4AANi9AAAcPgAAVD4AAEC8AAA8vgAAir4AAHA9AABQPQAAJD4AANK-AAC6vgAAUD0AAAS-AABcPgAAVL4AAEC8AABjPwAAmL0AADw-AAB0PgAAkr4AABA9AADgPAAAuL0gADgTQAlIfFABKo8CEAEagAIAAHC9AABwvQAABD4AACe_AABkPgAADD4AACw-AABsvgAAiL0AAKo-AADoPQAAoLwAALI-AACIvQAAgLsAAIC7AADoPQAAXz8AAAy-AACGPgAAUL0AAIi9AACmPgAAmL0AALg9AACoPQAAcL0AACQ-AAAsPgAAmD0AAJg9AACAuwAAyL0AABy-AADIPQAAoDwAAFC9AACgvAAAoLwAAAS-AADGPgAAML0AAFC9AAD4vQAAfL4AADC9AAB_vwAAoLwAANi9AABcPgAA4DwAABQ-AADIPQAATD4AACS-AABwPQAAyL0AAEA8AADovQAARL4AABA9AABwvQAAFD4AAOi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=fmVMWXTIFqE","parent-reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["4612746570902135961"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2333452237"}},"dups":{"1507220214571510141":{"videoId":"1507220214571510141","title":"60 \u0007[Side\u0007]-to-\u0007[Side\u0007] \u0007[Chops\u0007] [ Exercise of the Day ]","cleanTitle":"60 Side-to-Side Chops [ Exercise of the Day ]","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/MwXHCqoCYvA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MwXHCqoCYvA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGU3RGFxd3pDUVVrbmVVMzhGZVVHZw==","name":"DAREBEE","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DAREBEE","origUrl":"http://www.youtube.com/@darebees","a11yText":"DAREBEE. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":51,"text":"00:51","a11yText":"Süre 51 saniye","shortText":""},"views":{"text":"3,2bin","a11yText":"3,2 bin izleme"},"date":"27 tem 2024","modifyTime":1722038400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MwXHCqoCYvA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MwXHCqoCYvA","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":51},"parentClipId":"1507220214571510141","href":"/preview/1507220214571510141?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/1507220214571510141?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10789708125239151039":{"videoId":"10789708125239151039","title":"30 \u0007[Side\u0007]-to-\u0007[Side\u0007] \u0007[Chops\u0007] [ Exercise of the Day ]","cleanTitle":"30 Side-to-Side Chops [ Exercise of the Day ]","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/hTlpqeVOt64","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hTlpqeVOt64?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGU3RGFxd3pDUVVrbmVVMzhGZVVHZw==","name":"DAREBEE","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DAREBEE","origUrl":"http://www.youtube.com/@darebees","a11yText":"DAREBEE. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":36,"text":"00:36","a11yText":"Süre 36 saniye","shortText":""},"views":{"text":"2,2bin","a11yText":"2,2 bin izleme"},"date":"21 oca 2025","modifyTime":1737417600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hTlpqeVOt64?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hTlpqeVOt64","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":36},"parentClipId":"10789708125239151039","href":"/preview/10789708125239151039?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/10789708125239151039?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12835038090676897037":{"videoId":"12835038090676897037","title":"\u0007[Side\u0007] to \u0007[side\u0007] \u0007[chops\u0007] by macho fitness pro","cleanTitle":"Side to side chops by macho fitness pro","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1oCcrC_8Bhg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1oCcrC_8Bhg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZ0RFM1pXWGUzR0JGTDZTSWJpMHdBdw==","name":"Macho Fitness pro","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Macho+Fitness+pro","origUrl":"http://www.youtube.com/@machofitnesspro4354","a11yText":"Macho Fitness pro. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"date":"15 mayıs 2021","modifyTime":1621036800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1oCcrC_8Bhg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1oCcrC_8Bhg","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":60},"parentClipId":"12835038090676897037","href":"/preview/12835038090676897037?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/12835038090676897037?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9428539525499933769":{"videoId":"9428539525499933769","title":"How to do Kneeling \u0007[Side\u0007] \u0007[Chops\u0007]","cleanTitle":"How to do Kneeling Side Chops","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=mwNFkUumSOI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mwNFkUumSOI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZG8yaXRoWUIyUnAxZXpJN0prS3Zydw==","name":"Brock Jones","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Brock+Jones","origUrl":"http://www.youtube.com/@brockjones4091","a11yText":"Brock Jones. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":9,"text":"00:09","a11yText":"Süre 9 saniye","shortText":""},"date":"20 kas 2013","modifyTime":1384905600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mwNFkUumSOI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mwNFkUumSOI","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":9},"parentClipId":"9428539525499933769","href":"/preview/9428539525499933769?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/9428539525499933769?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"451059102601488875":{"videoId":"451059102601488875","title":"HOW TO Series | \u0007[Side\u0007] to \u0007[Side\u0007] \u0007[Chops\u0007]","cleanTitle":"HOW TO Series | Side to Side Chops","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Kx522R6pCwM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Kx522R6pCwM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbVduU3FySXM0bm1sSU1zTXkxWUYtdw==","name":"FitnessFables","isVerified":false,"subscribersCount":0,"url":"/video/search?text=FitnessFables","origUrl":"http://www.youtube.com/@fitnessfables3859","a11yText":"FitnessFables. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":35,"text":"00:35","a11yText":"Süre 35 saniye","shortText":""},"views":{"text":"7,6bin","a11yText":"7,6 bin izleme"},"date":"3 haz 2020","modifyTime":1591142400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Kx522R6pCwM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Kx522R6pCwM","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":35},"parentClipId":"451059102601488875","href":"/preview/451059102601488875?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/451059102601488875?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18286484471676115485":{"videoId":"18286484471676115485","title":"Exercise Library: \u0007[Side\u0007] \u0007[Chops\u0007]","cleanTitle":"Exercise Library: Side Chops","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LkAIHkKXYB4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LkAIHkKXYB4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGU3RGFxd3pDUVVrbmVVMzhGZVVHZw==","name":"DAREBEE","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DAREBEE","origUrl":"http://www.youtube.com/@darebees","a11yText":"DAREBEE. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":14,"text":"00:14","a11yText":"Süre 14 saniye","shortText":""},"views":{"text":"142,9bin","a11yText":"142,9 bin izleme"},"date":"8 ağu 2015","modifyTime":1438992000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/LkAIHkKXYB4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LkAIHkKXYB4","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":14},"parentClipId":"18286484471676115485","href":"/preview/18286484471676115485?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/18286484471676115485?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7451397552022226190":{"videoId":"7451397552022226190","title":"\u0007[Side\u0007] to \u0007[side\u0007] \u0007[chops\u0007] exercise. A tutorial by #ARCfitness_Anju . #ARCfitnessWithAnju.","cleanTitle":"Side to side chops exercise. A tutorial by #ARCfitness_Anju . #ARCfitnessWithAnju.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jgngU199v1c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jgngU199v1c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdW1PY0ljRUtEN1FNWkJ2am1uTXl6UQ==","name":"ARC- AnjuRawatChaudhari","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ARC-+AnjuRawatChaudhari","origUrl":"http://www.youtube.com/@arc-anjurawatchaudhari5930","a11yText":"ARC- AnjuRawatChaudhari. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":35,"text":"00:35","a11yText":"Süre 35 saniye","shortText":""},"date":"25 mayıs 2021","modifyTime":1621900800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jgngU199v1c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jgngU199v1c","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":35},"parentClipId":"7451397552022226190","href":"/preview/7451397552022226190?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/7451397552022226190?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11203636623065785318":{"videoId":"11203636623065785318","title":"\u0007[Side\u0007] \u0007[Chops\u0007] Production Reel 2021","cleanTitle":"Side Chops Production Reel 2021","host":{"title":"vimeo.com","href":"http://vimeo.com/462721544","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/462721544?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tO1NpZGUgQ2hvcHM=","name":"Side Chops","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Side+Chops","a11yText":"Side Chops. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":75,"text":"1:15","a11yText":"Süre 1 dakika 15 saniye","shortText":"1 dk."},"date":"28 eyl 2020","modifyTime":1601313242000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/462721544?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/462721544","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":75},"parentClipId":"11203636623065785318","href":"/preview/11203636623065785318?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/11203636623065785318?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2028453106568065176":{"videoId":"2028453106568065176","title":"Day 8 - Dynamic \u0007[Chops\u0007] & \u0007[Side\u0007] Plank Builder","cleanTitle":"Day 8 - Dynamic Chops & Side Plank Builder","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cTTgjipDfFQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cTTgjipDfFQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMUVYWUg0ZmZIaFd5N2gyR0RyMndldw==","name":"Samantha_Curtis_","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Samantha_Curtis_","origUrl":"http://www.youtube.com/@Samantha_fitness_91","a11yText":"Samantha_Curtis_. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3650,"text":"1:00:50","a11yText":"Süre 1 saat 50 saniye","shortText":"1 sa."},"views":{"text":"5,5bin","a11yText":"5,5 bin izleme"},"date":"29 ağu 2025","modifyTime":1756418121000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cTTgjipDfFQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cTTgjipDfFQ","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":3650},"parentClipId":"2028453106568065176","href":"/preview/2028453106568065176?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/2028453106568065176?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1210548150107692030":{"videoId":"1210548150107692030","title":"\u0007[Side\u0007] to \u0007[side\u0007] \u0007[chops\u0007] male workout macho fitness pro","cleanTitle":"Side to side chops male workout macho fitness pro","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QuZ3Mum8Jw0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QuZ3Mum8Jw0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZ0RFM1pXWGUzR0JGTDZTSWJpMHdBdw==","name":"Macho Fitness pro","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Macho+Fitness+pro","origUrl":"https://www.youtube.com/channel/UCgDE3ZWXe3GBFL6SIbi0wAw","a11yText":"Macho Fitness pro. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"date":"15 mayıs 2021","modifyTime":1621036800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QuZ3Mum8Jw0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QuZ3Mum8Jw0","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":60},"parentClipId":"1210548150107692030","href":"/preview/1210548150107692030?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/1210548150107692030?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15300502566365475564":{"videoId":"15300502566365475564","title":"Banded \u0007[Side\u0007] \u0007[Chops\u0007] | Band Basics","cleanTitle":"Banded Side Chops | Band Basics","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7sxYCKCGJIM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7sxYCKCGJIM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZ213aEJTUzJidld4TEluelJlcXlJQQ==","name":"Imperfectly Paige Wellness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Imperfectly+Paige+Wellness","origUrl":"http://www.youtube.com/@imperfectlypaigewellness6457","a11yText":"Imperfectly Paige Wellness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":27,"text":"00:27","a11yText":"Süre 27 saniye","shortText":""},"date":"16 eyl 2020","modifyTime":1600214400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7sxYCKCGJIM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7sxYCKCGJIM","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":27},"parentClipId":"15300502566365475564","href":"/preview/15300502566365475564?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/15300502566365475564?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7451294545096640435":{"videoId":"7451294545096640435","title":"\u0007[Side\u0007] \u0007[Chop\u0007] Exercise Demo | Resistance Bands","cleanTitle":"Side Chop Exercise Demo | Resistance Bands","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=l_oRpPzGz2I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/l_oRpPzGz2I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSG4yam10SzFmRXNRZ3hNS0VpVG5Vdw==","name":"Stick Mobility","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Stick+Mobility","origUrl":"http://www.youtube.com/@StickMobility","a11yText":"Stick Mobility. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":17,"text":"00:17","a11yText":"Süre 17 saniye","shortText":""},"date":"2 kas 2023","modifyTime":1698883200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/l_oRpPzGz2I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=l_oRpPzGz2I","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":17},"parentClipId":"7451294545096640435","href":"/preview/7451294545096640435?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/7451294545096640435?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4713528890861189250":{"videoId":"4713528890861189250","title":"Tension Band \u0007[Side\u0007] \u0007[Chops\u0007]. #fitness #oldmanstrength #tensionbands #resistancebands #coreworkou...","cleanTitle":"Tension Band Side Chops. #fitness #oldmanstrength #tensionbands #resistancebands #coreworkout","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/Yr8NQ6Iz7_Q","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Yr8NQ6Iz7_Q?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDN2FNdkVqaVZTZ0VZdFdEa2U1Mml1dw==","name":"RosterNumberFourSeven","isVerified":false,"subscribersCount":0,"url":"/video/search?text=RosterNumberFourSeven","origUrl":"http://www.youtube.com/@RosterNumber47","a11yText":"RosterNumberFourSeven. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":57,"text":"00:57","a11yText":"Süre 57 saniye","shortText":""},"date":"4 ara 2024","modifyTime":1733270400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Yr8NQ6Iz7_Q?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Yr8NQ6Iz7_Q","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":57},"parentClipId":"4713528890861189250","href":"/preview/4713528890861189250?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/4713528890861189250?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18419230260823472119":{"videoId":"18419230260823472119","title":"\u0007[Side\u0007] to \u0007[Side\u0007] \u0007[Chop\u0007] with a Tornado Ball -J&D- Workout of the Day","cleanTitle":"Side to Side Chop with a Tornado Ball -J&D- Workout of the Day","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=fiAdpaAmApw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fiAdpaAmApw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJYTmFoZlpCX0hoeDlvTWEwRngtQQ==","name":"JandDFitnessGroup","isVerified":false,"subscribersCount":0,"url":"/video/search?text=JandDFitnessGroup","origUrl":"http://www.youtube.com/@JandDFitnessGroup","a11yText":"JandDFitnessGroup. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":71,"text":"1:11","a11yText":"Süre 1 dakika 11 saniye","shortText":"1 dk."},"views":{"text":"1,6bin","a11yText":"1,6 bin izleme"},"date":"26 nis 2011","modifyTime":1303776000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fiAdpaAmApw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fiAdpaAmApw","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":71},"parentClipId":"18419230260823472119","href":"/preview/18419230260823472119?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/18419230260823472119?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5601055693794532221":{"videoId":"5601055693794532221","title":"2 foot \u0007[side\u0007] \u0007[chops\u0007]","cleanTitle":"2 foot side chops","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=3W6lYhUgGlI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3W6lYhUgGlI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDLUpKM1ZDeFoxekJPT2tqb0FNZFVaZw==","name":"MaddyandKassyTV","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MaddyandKassyTV","origUrl":"https://www.youtube.com/channel/UC-JJ3VCxZ1zBOOkjoAMdUZg","a11yText":"MaddyandKassyTV. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":10,"text":"00:10","a11yText":"Süre 10 saniye","shortText":""},"date":"8 tem 2011","modifyTime":1310083200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/3W6lYhUgGlI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=3W6lYhUgGlI","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":10},"parentClipId":"5601055693794532221","href":"/preview/5601055693794532221?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/5601055693794532221?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17575718333815357884":{"videoId":"17575718333815357884","title":"\u0007[Side\u0007] \u0007[Chop\u0007] - Hyperwear SandRope","cleanTitle":"Side Chop - Hyperwear SandRope","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=BFmBtLVHbVA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/BFmBtLVHbVA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQ2FkY3U0ZWFvSVU2elVKOF9WejIyZw==","name":"Jonathan Ross (JonathanRossFit)","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Jonathan+Ross+%28JonathanRossFit%29","origUrl":"http://www.youtube.com/@JonathanRossFit","a11yText":"Jonathan Ross (JonathanRossFit). "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":17,"text":"00:17","a11yText":"Süre 17 saniye","shortText":""},"date":"16 kas 2018","modifyTime":1542326400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/BFmBtLVHbVA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=BFmBtLVHbVA","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":17},"parentClipId":"17575718333815357884","href":"/preview/17575718333815357884?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/17575718333815357884?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2362366035186338875":{"videoId":"2362366035186338875","title":"\u0007[Side\u0007] to \u0007[Side\u0007] \u0007[Chop\u0007]","cleanTitle":"Side to Side Chop","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RijwRv6JdWE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RijwRv6JdWE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcFdoN0ljMHhjMW9SMkRwQW5nQWxFQQ==","name":"Boutique Fitness, Inc.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Boutique+Fitness%2C+Inc.","origUrl":"http://www.youtube.com/@boutiquefitnessinc","a11yText":"Boutique Fitness, Inc.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":16,"text":"00:16","a11yText":"Süre 16 saniye","shortText":""},"views":{"text":"21,9bin","a11yText":"21,9 bin izleme"},"date":"20 mayıs 2011","modifyTime":1305849600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RijwRv6JdWE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RijwRv6JdWE","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":16},"parentClipId":"2362366035186338875","href":"/preview/2362366035186338875?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/2362366035186338875?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4612746570902135961":{"videoId":"4612746570902135961","title":"\u0007[Side\u0007] \u0007[Chop\u0007] - Hapkido","cleanTitle":"Side Chop - Hapkido","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=fmVMWXTIFqE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/fmVMWXTIFqE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbnR5TUw5WlIwcV9fRFE5cXpETEQxdw==","name":"Langley Hapkido Club","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Langley+Hapkido+Club","origUrl":"http://www.youtube.com/@langleyhapkidoclub4249","a11yText":"Langley Hapkido Club. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":16,"text":"00:16","a11yText":"Süre 16 saniye","shortText":""},"date":"17 ara 2015","modifyTime":1450310400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/fmVMWXTIFqE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=fmVMWXTIFqE","reqid":"1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL","duration":16},"parentClipId":"4612746570902135961","href":"/preview/4612746570902135961?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","rawHref":"/video/preview/4612746570902135961?parent-reqid=1769510016741536-3502532119518851804-balancer-l7leveler-kubr-yp-vla-65-BAL&text=Side+Chops","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"3502532119518851804765","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Side Chops","queryUriEscaped":"Side%20Chops","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}