{"pages":{"search":{"query":"Stuart Phillips","originalQuery":"Stuart Phillips","serpid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","parentReqid":"","serpItems":[{"id":"9192227767277645374-0-0","type":"videoSnippet","props":{"videoId":"9192227767277645374"},"curPage":0},{"id":"12956008281373780077-0-1","type":"videoSnippet","props":{"videoId":"12956008281373780077"},"curPage":0},{"id":"7441819724289168678-0-2","type":"videoSnippet","props":{"videoId":"7441819724289168678"},"curPage":0},{"id":"17825473969378532831-0-3","type":"videoSnippet","props":{"videoId":"17825473969378532831"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFN0dWFydCBQaGlsbGlwcwo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","ui":"desktop","yuid":"3472261391769849810"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"15812485387437660137-0-5","type":"videoSnippet","props":{"videoId":"15812485387437660137"},"curPage":0},{"id":"3303241771736230490-0-6","type":"videoSnippet","props":{"videoId":"3303241771736230490"},"curPage":0},{"id":"14901077614141454848-0-7","type":"videoSnippet","props":{"videoId":"14901077614141454848"},"curPage":0},{"id":"15381765370932443719-0-8","type":"videoSnippet","props":{"videoId":"15381765370932443719"},"curPage":0},{"id":"14016724064677806094-0-9","type":"videoSnippet","props":{"videoId":"14016724064677806094"},"curPage":0},{"id":"9766064547963134877-0-10","type":"videoSnippet","props":{"videoId":"9766064547963134877"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFN0dWFydCBQaGlsbGlwcwo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","ui":"desktop","yuid":"3472261391769849810"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"11223130610421967950-0-12","type":"videoSnippet","props":{"videoId":"11223130610421967950"},"curPage":0},{"id":"3883895539663191000-0-13","type":"videoSnippet","props":{"videoId":"3883895539663191000"},"curPage":0},{"id":"4545041269338101230-0-14","type":"videoSnippet","props":{"videoId":"4545041269338101230"},"curPage":0},{"id":"476546411069786185-0-15","type":"videoSnippet","props":{"videoId":"476546411069786185"},"curPage":0},{"id":"9271534266211718758-0-16","type":"videoSnippet","props":{"videoId":"9271534266211718758"},"curPage":0},{"id":"771830170107713179-0-17","type":"videoSnippet","props":{"videoId":"771830170107713179"},"curPage":0},{"id":"1780906802546903614-0-18","type":"videoSnippet","props":{"videoId":"1780906802546903614"},"curPage":0},{"id":"12673224120781947319-0-19","type":"videoSnippet","props":{"videoId":"12673224120781947319"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFN0dWFydCBQaGlsbGlwcwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","ui":"desktop","yuid":"3472261391769849810"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DStuart%2BPhillips"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"5324961578116398577253","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1450764,0,37;1457615,0,60;66285,0,33;1473738,0,30;1472054,0,96;1459297,0,89;1456929,0,90;1472031,0,32;1471630,0,75;1339938,0,53;66186,0,86;1461715,0,67;1470249,0,53;1463533,0,68;1466296,0,50;1475924,0,46;1349038,0,57;1064472,0,99;1454916,0,29;1470514,0,95;260563,0,62;133991,0,86;124062,0,98;1404017,0,79;40254,0,49;461652,0,24;298,0,34;1478800,0,98;901040,0,39;124069,0,60;972818,0,82;45957,0,20;89890,0,18;151171,0,89;128379,0,97;126345,0,91;126350,0,21;1281084,0,32;287509,0,48;1447467,0,11;1006026,0,49;1473596,0,17;1456944,0,72;1466396,0,4;1478788,0,15;912281,0,84"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DStuart%2BPhillips","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=Stuart+Phillips","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=Stuart+Phillips","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Stuart Phillips: Yandex'te 2 bin video bulundu","description":"Результаты поиска по запросу \"Stuart Phillips\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"Stuart Phillips — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y8a90c86b8811f59955c3cccc9b5ef248","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1450764,1457615,66285,1473738,1472054,1459297,1456929,1472031,1471630,1339938,66186,1461715,1470249,1463533,1466296,1475924,1349038,1064472,1454916,1470514,260563,133991,124062,1404017,40254,461652,298,1478800,901040,124069,972818,45957,89890,151171,128379,126345,126350,1281084,287509,1447467,1006026,1473596,1456944,1466396,1478788,912281","queryText":"Stuart Phillips","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"3472261391769849810","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1478181,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769849925","tz":"America/Louisville","to_iso":"2026-01-31T03:58:45-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1450764,1457615,66285,1473738,1472054,1459297,1456929,1472031,1471630,1339938,66186,1461715,1470249,1463533,1466296,1475924,1349038,1064472,1454916,1470514,260563,133991,124062,1404017,40254,461652,298,1478800,901040,124069,972818,45957,89890,151171,128379,126345,126350,1281084,287509,1447467,1006026,1473596,1456944,1466396,1478788,912281","queryText":"Stuart Phillips","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"3472261391769849810","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"5324961578116398577253","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":163,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"3472261391769849810","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1759.0__78afb7e0ef66aeda09c521d3b89f7cdbe661a72a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"9192227767277645374":{"videoId":"9192227767277645374","docid":"34-7-16-ZECD91F9A51C61912","description":"Stuart Phillips, PhD, is a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada, where he also serves as the director of the Physical Activity Centre of Excellence.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2730275/4950f7d21836c3dfd19b2f42aabdeead/564x318_1"},"target":"_self","position":"0","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dr8DSpOd0NZc","linkTemplate":"/video/preview/9192227767277645374?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=r8DSpOd0NZc\",\"src\":\"serp\",\"rvb\":\"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_fr1BvoAA_8GAQ4G_gICDwbz9___APAC9gIIAf8ABgMHBQIBAAAA-_cM_QAAAAL-AwP-_gEAIwEECAQAAAAf7gIB-gAAAAQF_vP-AQAA6_EF8wIAAAAMA-wBAAAAAPwG-Pv5_gABDfr2_wEAAAAjAPcEAQEAACAALXoXxDs4E0AJSE5QAipzEAAaYOoQABYdAv_XLh3q9gT3EgIIHev43PoA_ekADBrx8v4B49oK__8R5QX4zwAAABQL6gsQAPA_-tv27w3-88zc8BIrf_Aa7BYUFPnN9OPlBgcO5gUaMQD3A_kNE-jpM_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-EEAALhBAAAUQgAABEIAAJLCAAD4QQAAIMEAAFDBAACYwgAA-MEAAGBBAACYQQAA4MAAAEDBAACAQgAAREIAAHRCAADAQQAAyMEAAMBAAACwwQAAcMEAACDBAAAAQAAAqEEAAJBBAAAAwgAAuMEAAJDBAAC2wgAABMIAACBCAACoQQAAdEIAAOjBAACQwQAA0EEAAFBBAADAwQAAVMIAAAAAAACAPwAAOEIAADDBAADoQQAAHEIAANBBAABwQQAAmsIAAFDBAADQQgAAHMIAAABBAABgwQAAIMIAAJjBAAAgQQAA4EAAAKBBAACAQQAA8MEAAJhBAABAQgAAoEAAAMDAAABAQAAAiMEAAGBBAACgQQAA6EEAAOhBAADwwQAA4MAAAABBAADYQQAAbEIAAEDCAAC0wgAAAAAAACBBAABAQQAAYMEAAMDAAAD4QQAAgEAAAJDBAADgwAAA-MEAANjBAACCwgAAqMEgADgTQAlIdVABKo8CEAAagAIAADy-AACYvQAATD4AABA9AACgPAAAfD4AAKY-AAAxvwAADL4AALi9AADovQAA1j4AAPi9AADWPgAAQLwAACw-AACuPgAAyL0AAKC8AAAbPwAAfz8AALi9AAAkPgAABD4AABy-AABAPAAABD4AAIK-AADYvQAAdD4AAKg9AACuPgAAfL4AANi9AABQPQAATL4AABQ-AAAkvgAAxr4AABC9AABUvgAAjj4AAMg9AADYPQAAoLwAAIC7AABMPgAAbL4AAOA8AAC2vgAAiD0AAJg9AADoPQAALD4AAIC7AACgPAAAcz8AADS-AAB8PgAAgj4AAHC9AABsPgAAQLwAABS-IAA4E0AJSHxQASqPAhABGoACAAAEPgAATL4AAAS-AAA_vwAAyL0AAEC8AABwPQAAQLwAAGS-AABAvAAA4LwAAGy-AACgvAAAur4AAKC8AAAQvQAAiD0AAO4-AADgPAAAnj4AAKg9AAA0PgAA4DwAAIi9AACIPQAAuL0AALq-AAAwvQAA2D0AABC9AAC4PQAAuD0AALg9AACSvgAAQLwAAKi9AAAUPgAA4DwAACS-AAA8PgAAdD4AADA9AABUvgAAgLsAANi9AABAvAAAf78AAEA8AABwPQAA6D0AACQ-AAAUvgAAEL0AALg9AABAvAAAiD0AAMi9AAAQvQAAVL4AAIi9AABwvQAAJD4AABA9AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=r8DSpOd0NZc","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9192227767277645374"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12956008281373780077":{"videoId":"12956008281373780077","docid":"34-9-3-Z260CC4935268FDE0","description":"Join us as we dive into the science of protein with Professor Stuart Phillips, a renowned expert in sports nutrition and muscle metabolism. In this episode, we explore the optimal timing of...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4696712/e0ecbe2d7ef6e3e96cca6af960fcdc6d/564x318_1"},"target":"_self","position":"1","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyQRXcvo33b8","linkTemplate":"/video/preview/12956008281373780077?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Optimizing Protein Intake with Prof. Stuart Phillips","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yQRXcvo33b8\",\"src\":\"serp\",\"rvb\":\"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_wAEQARAAMI_wIRCQQM9QEBAPsF-fwHBf4AAP4BBAgBAADuAAANCAAAAA8J-Ab5AAABGQsDDgQAAAAX-BD59gAAAPoGBPX-AQAA8_YIAgMAAAAfB_j6_wAAAPMK-f8DAAAAFALtBAEAAAAEBvj7AAAAACAALZzVxjs4E0AJSE5QAipzEAAaYAIQAAkXDQDoIC348gwLC_LuLgLq2f4AB-AABxDj-AIE4d4hFAAm5AD6zwAAABwY7RQFAOw78uv36vv9-_Le6xMufwEN8SMiGv_a_APZD_wm6QYaGQDu9w8XIvHUDRn8DyAALWCygDs4E0AJSG9QAiqvBhAMGqAGAAC4wQAAmEEAAFBCAACAwQAAqMEAAKDBAAC4QQAAgMEAAATCAAAAwgAAqEEAAPBBAACQwQAA0MEAAJZCAADAwQAAuMEAAEBAAABswgAA5MIAAKhBAADowQAAqsIAACRCAABAwQAAoEEAAABAAACYwQAAUEIAAHBCAABgQgAAEEEAAJDCAABQQgAAAEIAAFhCAABYwgAA7kIAAKjBAADIwQAAsMEAAIDBAAC4QQAAFMIAAJBBAAAUwgAAUMIAAFjCAAAsQgAANMIAAJjBAACUQgAA-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_AACMQgAAkMEAAADBAADgQAAABEIAAABBAACwwgAAIEEAABRCAAA8wgAAjMIAAFBBAAC4QQAABMIAALDBAAC0wgAAQEEAAAhCAADYwQAAqkIAAIDBAACgQQAAoMEAAJjCAADYQQAAEEEAAMDAAAAQwQAAgEEAACDCAAAAQQAAEEIAALhBAABgQQAAcEEAAGDBAAAEwgAAoMEAAIBBAABEwgAAVEIAAAAAAACYwQAATMIAANhBAADQwQAAuEEAAIBBAADYwQAAsMEAADzCAAA4wgAAgMAgADgTQAlIdVABKo8CEAAagAIAAKA8AACovQAAqD0AAIC7AACAOwAA6D0AAOY-AAAnvwAALL4AANg9AADgPAAAnj4AAPi9AAC6PgAABL4AAFQ-AAA0PgAA4DwAAIA7AAAFPwAAfz8AAMi9AABAvAAAcD0AAFS-AACIPQAAUD0AAK6-AABwvQAAqj4AANg9AABMPgAAVL4AAKC8AAAcPgAAHL4AAHA9AACOvgAA7r4AAIA7AAAUvgAAcD0AAIC7AADgPAAAoDwAAPi9AAAkPgAAFL4AAIg9AACevgAAVD4AAKg9AAAsPgAAnj4AAEC8AADgPAAAWz8AAFC9AAAMPgAAbD4AAPg9AABwPQAA4DwAALK-IAA4E0AJSHxQASqPAhABGoACAAAUPgAAcL0AACy-AABRvwAAiL0AAKg9AAC4PQAAcD0AAFy-AADIPQAAUD0AAJ6-AADovQAApr4AAEC8AAAQvQAAMD0AAPY-AAAwvQAARD4AAOg9AAA0PgAAqD0AAOC8AADIPQAAiD0AALa-AACgPAAAiD0AAHC9AABwPQAAMD0AAKA8AAB8vgAAPL4AABy-AAD4PQAAFL4AACy-AACgPAAADD4AAFA9AAAcvgAAMD0AAHC9AACgPAAAf78AAPg9AAAcPgAAXD4AAOC8AADovQAABL4AABw-AABQvQAAiD0AAHC9AACgPAAAmL0AAHC9AABAvAAAgDsAALg9AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=yQRXcvo33b8","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12956008281373780077"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7441819724289168678":{"videoId":"7441819724289168678","docid":"34-5-12-ZA7C1AF24A4C5BD4B","description":"Developing and maintaining muscle mass could be the key to living vibrantly and extending healthspan. In this episode, Stuart Phillips, PhD, helps us understand why muscle is so important and the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4341816/d2890f4e7240ba8c0f69f5c6d01214ad/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/SGQ6_AEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dt_Aa5nfvMm8","linkTemplate":"/video/preview/7441819724289168678?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Why we need muscle with Stuart Phillips, PhD — Diet Doctor Podcast","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=t_Aa5nfvMm8\",\"src\":\"serp\",\"rvb\":\"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_E_wcggQkAYAEKyqLARABGniBBgf5BAP9ABX9BQkKC_0D7hgMA_n-_QDm_QYC__4BAAD8-An_AQAA9_8BDv0AAAD3CwUB-f8AAAb6AvX4AAAAEvAB-wMAAADyAQn8_wEAAP_x-wED_wAAGPv8_gAAAADyBfYD-v__Af0C8_ABAAAAGAb_7gAAAAAgAC0xgso7OBNACUhOUAIqhAIQABrwAX8A9QOd9h37PPEHAO4JBQGEBQr_OgsJAe4dAwDJ9_gA9xUGAOPfDQAY_gEAzRIGAPvw_f8V6v4ABhD3ADf_4P8ZAgEAHQEJARMP8wDeAOn_9AkQ_wwFDP8EAPcDFf_k_yvzDP4A__EA-wEUAA_sAAEC-gYE-QHyAQ3yDv8EBvv_GQ4FARH28v8aAwf9_wwWAv3r7QHdEAkBJfjqBO8K7wT48_r7FOvrBDInBwME6_MJ7_35_AoH_wcI-AgC_v8C_PsOBfsO_wAACRQKAPIWDgryFxP3CdkG_fQc_gL__wb7AQIKBAj2APgEDgYD_QkDAiAALfclTTs4E0AJSGFQAirPBxAAGsAHFysKvyM_jrU81Yg7qFIDPv1K6zvk1sk7b-RwPCyEUL3IjAO8nkUfvg1bab10TgK9DeO2vgYub71rM-c7y4AzPubRiL2YYjM8VNvyvMj5kbxF8ao8uD-Hvog_VL12HYU8B5oPPlbehLxFeMU8HWaePPOXEb2zaoY84eUuPUM3e7w3fay8MqUaPVW0g7tMmQq9eMAKPAS3BL3GSrE8PfLnPYutuz0CcAG7k9STvdUqlTw84Z27FAosPQ3NSz3zaso8lMIcPuST37t6oxs9uSWYPaGHFb3OlK27VYpdvRzjlLyNBQq9Iee9vJGp8TycH7k7y6r8u7PRWb1QaL48_kiRPAHmED2FW4C7MfyBPXOKKb16bgC7Eh04vElAlrxvj688d2O2vV1WPDx7JZ25wHVqvHQTq7w0XBu5-6REPdF_qjxNW6289klJvBbrlb1X2S28wIPFvVLiKb1qNQO8zCKZvXq9YL0F3zS8WGttvUKP3ruLPtW8WpwUO7cGG7y5hj48s_IJO4HMbj0exn88nV3Dvca1jLsBomS7GxuwPDQAyjwk_pe8N-JJPcXbNL3OORc8o_G6vWAfHT2FqXO7iCQfvUNVzDzl4XO86Lv7PQsWXb2g5hw8E-iNPewGQD3NIAA8mG3nPOnnE7yeP9C7d9yLvAnARL3KY5O7mTbSvLxazr0YnC86MQRFPS9nHbt67G06_3UuPSrXpbwdPR87CyToPasBL73sydM5xUCyPA-byLyyVoe5TsRsvErVEb3seJ-76IPKvb6TZLvrFo84Zgm8PL1wxjsU7506XGx_PFPjSjzjc7857D_BvQRjM7xhZie5myTBvb3-5Dxyt1I5E8y9vGKjJz0kTbQ6hW2FvckF5z2twLY5hp7eO6t1Yr1J1f-5O0xBO3MCBzxpyyK5qSiHu7OPWj0GG7a4IsudPFpSpLwctQA5llMMPbs3UDyQyT65FKOoPWzq_js66CA5CilkvOtDbb2kWfM2nTyGvfrHzD2EYWG5udCqu1yNLL0kpX24Xg7AvXrbET0_EBW5xSAwPNkNNjzlSzg4IrX_vM7HkDuliXi3zAHMvLxo-ro00qY4AooHPJ85oL2zEZ23SilDvck16jxAJla4Tc0vPUoQqb2K1Yg3Q80rvXJCl7xcbS84jqrLvHEW_ruZp5-2O2XBuhCSRT2w5p83lLSsvGytND0EGPO1s5dtPDeYuDuM_mS4abW0u848VD14pRE43oaDO61zuLkh0a64dR5VvZTZoLx_KUo3OgoMu_De0TxI14Q4IAA4E0AJSG1QASpzEAAaYA4LABENHgftEifx3gUC_fMPKfkN6fAADugAHg7o7w4B5NUVCAAE8wgA0gAAACED9AcUAPA6_u7nA_D6C8_h_AEZf_Yg4_YMHfr2AecF1_8AAO8yMgDtH-ELGwLTBgfzEiAALVuehDs4E0AJSG9QAiqvBhAMGqAGAAAwwQAAcMEAAGBBAADgwAAAuEEAAMDAAADoQQAATEIAAIbCAABwwQAAsEEAAIDAAAC8wgAADMIAAIRCAADIwQAA2MEAAGBBAABwwgAATMIAACBBAAAEwgAADEIAAEhCAACgQQAAoMAAAAzCAADwwgAAnkIAAJRCAADAQQAAcEEAAK7CAACAwAAAYMIAAAAAAABAQQAAXEIAAPDBAADAQAAAbEIAAIBBAACgQAAAoEAAACxCAADowQAAFMIAAKDAAACgQgAA2EEAAKDBAAD4QQAAoEAAAEBBAACQQQAANMIAALjCAABYQgAAqMEAAEBBAADIQQAATMIAAIzCAADewgAAAEAAAPjBAABAQQAARMIAAOBAAACowQAAgMEAAIBCAAAUwgAAjEIAAIA_AABowgAAcMEAAJjBAAAQwQAAwMIAACzCAAAUwgAA0MEAACxCAADgwAAAQEIAAODBAAA0QgAAVEIAACzCAABAwAAA2EEAADxCAAAQwQAA6MEAAKTCAAAAwgAAYMEAAChCAAAMwgAACMIAAJZCAAAoQgAAWMIAABjCAACgwQAAuMEAAADBAADYwQAAUEIAAARCAAAEQgAAcEEAAIjCAACYQQAADEIAAJjBAAAcwgAAcMEAAIA_AADAwAAA8MEAADjCAAAQQQAAMEIAAIZCAACIQQAA8MEAAFBBAADAwAAAoEEAACBBAADIwQAAsEEAAAhCAABgwQAAMMIAAIC_AAAowgAAYMIAAMBAAAAkQgAAgEIAAMjBAACoQQAAwEEAALjBAAC4QQAA0MEAAGDBAADAQAAAQMEAAJBBAABAwAAAgEEAAABAAAAgwgAAyMIAAODAAADWQgAAfMIAAKDBAADQwQAAIMIAAEBAAADgwAAALEIAAMhBAAAAwAAA0MEAAEDAAAAQQgAAmMEAAAAAAAAAQgAAkMEAAMBBAACgQAAAukIAAEBBAACgQAAAoMAAAKBAAADYQQAAQEEAAJDBAADEwgAAgL8AADTCAACAwAAA2sIAAMDBAAAUQgAAoEEAAHBBAACAwAAAGMIAACDCAACWwgAAiMEgADgTQAlIdVABKo8CEAAagAIAAIg9AAAEvgAAgDsAALi9AABAPAAAVD4AAIo-AAANvwAAED0AAAy-AACAuwAAyj4AABS-AAC-PgAA2L0AAKA8AABkPgAAgDsAAPi9AAAHPwAAfz8AAKi9AACSPgAAVD4AABS-AACAuwAAFD4AAIA7AADovQAAxj4AADw-AACmPgAALL4AAOi9AACGPgAA6D0AAI4-AACWvgAA1r4AAKA8AAD4vQAAuL0AAOA8AACgPAAAgDsAADA9AACoPQAAUL0AAOi9AADWvgAAED0AAEQ-AADgvAAAhj4AAEQ-AADgPAAARz8AAKA8AABcPgAAlj4AAOC8AAAsPgAAMD0AAOA8IAA4E0AJSHxQASqPAhABGoACAABsPgAAPL4AADS-AABfvwAABL4AAFC9AABEPgAAQDwAABS-AACgvAAAQDwAAJa-AACovQAAtr4AABC9AACAuwAAUD0AAMI-AACYvQAAfD4AALg9AAB0PgAA-L0AAIC7AABQPQAAyD0AAJa-AABAvAAA4LwAANg9AACoPQAAUD0AAIg9AACevgAAbL4AAJi9AADYPQAAbL4AAFy-AABMPgAALD4AAIC7AABEvgAATD4AAES-AACIvQAAf78AADA9AACAOwAAqD0AADC9AAC4vQAANL4AAIA7AABQPQAA6D0AAMi9AACgPAAA6L0AAMi9AABAvAAAmD0AAIA7AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=t_Aa5nfvMm8","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7441819724289168678"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2181839007"},"17825473969378532831":{"videoId":"17825473969378532831","docid":"34-10-11-ZC6383B35602C6729","description":"Dr. Stuart Phillips is a Professor in the Department of Kinesiology and a member of the School of Medicine at McMaster University. He is a Tier 1 Canada Research Chair in Skeletal Muscle Health.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1773490/6f508be499bc5c63b996fce585e2166f/564x318_1"},"target":"_self","position":"3","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhvuXFbhB1o8","linkTemplate":"/video/preview/17825473969378532831?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Scientist Reveals the Surprising Truth About Protein & Building Muscle | Dr. Stuart Phillips","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hvuXFbhB1o8\",\"src\":\"serp\",\"rvb\":\"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_0AA_8FAQ4G_gL_Bwn_-P7-APEA-A4FAv8ABQH6AfYBAAAJ-_4HAQAAAPkR_gv-_wAACwEA_-sA_wAX-BD59gAAAAoH8_X_AQAAA_b4-AP_AAAY-_z-AAAAAPz9-wL5_gAADAX2BAEAAAAiAPcEAQEAACAALXf5yTs4E0AJSE5QAipzEAAaYOoUAA0NDgXwGx3z7QwLAfMBIQD63vYAEeMACQ_z-wUN6e8bCAAS6BH82gAAAAkN9RkGAOAsFfbnBwcD-NUD_BAUf_QH_QscA_7b-eD3_wQM7foXFAD6AwoKC_rQD_YIEyAALXwZmTs4E0AJSG9QAiqvBhAMGqAGAACwwQAAwMAAAJBCAAAAwgAAQEEAACDBAACYQQAAQEAAAIDBAABAQQAAiMEAABRCAACuwgAA2MEAAFBCAAAIwgAAEMEAAEDAAABwwgAAhMIAALZCAAA0wgAAEMIAAEDAAAAwQQAAMEEAABDCAADgwAAAhEIAAGhCAADgQAAAIEEAALTCAADgwAAAIMIAAKRCAABAQAAAgkIAADDBAABEwgAAiEEAAIBBAABUQgAAgMAAAIpCAADIwQAAaMIAAHDBAAAYQgAAHMIAAKDAAAAQQQAA4EAAAIBAAAAwQQAAuMEAAOBAAABAQQAAyEEAAIBCAADgwQAAgL8AANDBAACAwgAAMMEAABBCAACIQgAAgMAAAIC_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-AAAtvwAAQLwAAAS-AAAwPQAA2j4AAGS-AAD6PgAABD4AABQ-AACqPgAAyL0AAHS-AAALPwAAfz8AAEy-AABEPgAALD4AAGy-AACAOwAAuL0AAOi9AADovQAAZD4AAFw-AAAEPgAALL4AAOC8AADiPgAATL4AABw-AACevgAAzr4AAPg9AAAsvgAAoDwAAPi9AAAQPQAAoLwAAOC8AAB0PgAAHL4AADC9AADKvgAAUL0AABy-AADovQAAij4AAFA9AAAEPgAAYz8AAKi9AADIPQAA6j4AAJg9AACSPgAABD4AAIi9IAA4E0AJSHxQASqPAhABGoACAACGPgAAnr4AAKi9AABVvwAAFL4AAFC9AADgPAAAuD0AAES-AAAcvgAAgDsAAKa-AADgvAAAzr4AAHA9AADgPAAAVD4AANY-AAAcPgAApj4AADQ-AACuPgAAUL0AAFC9AABQPQAAQLwAAIK-AAAwvQAAQLwAAKg9AAC4PQAAqD0AAAw-AACKvgAA2L0AAEC8AABAvAAAHL4AAEy-AACaPgAAND4AAHA9AABcvgAAFD4AAEy-AACgvAAAf78AAOC8AACgvAAAoDwAAMi9AAC4vQAAVL4AAHA9AAAQPQAAFD4AALi9AAAQPQAABL4AACS-AADovQAAMD0AAKC8AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=hvuXFbhB1o8","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17825473969378532831"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15812485387437660137":{"videoId":"15812485387437660137","docid":"34-0-17-ZE57E131A622AEF10","description":"Today I’m sitting down with world-leading exercise physiologist Professor Stuart Phillips, PhD, to cut through the noise around strength training, protein, fasting, and midlife muscle. We talk...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/782622/bdf5c9877efcb0cfcd7c4710ed2da61a/564x318_1"},"target":"_self","position":"5","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DsL_q5mmXub8","linkTemplate":"/video/preview/15812485387437660137?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#1 Protein Expert: How Much Protein Do Women Actually Need? | Prof Stuart Phillips","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=sL_q5mmXub8\",\"src\":\"serp\",\"rvb\":\"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_kG_gH-FwYA9___APL6_fwHAf8ABfoBBgEBAAD6_wEGCAAAAAENAQH-_gEAAw4FBvgAAAAd-QL0_QAAAAEKC_D_AAAABPf-AwEMAAIQBPjy_wAAAPT4-AT8AP8AEwXz-AEAAAANBv3_-_P-ACAALQix0js4E0AJSE5QAipzEAAaYAEJACIvIvHZPDXb-_YDCR0JWfwFz-v_AfEAFjH71QkN0d0bPP87yw7msgAAABoW5gkgAOpmDv3V5SHuHtKmyBQ6f_kt7QspTPDz5SLwJtYbAf81QwD6Id33Q-jJIy32HyAALeirKzs4E0AJSG9QAiqvBhAMGqAGAACgwAAA8EEAAJJCAAAAwgAAgMAAAMjBAAAQwgAAqMEAACDBAAAwwgAAiEEAAPBBAAC0wgAAHMIAAJxCAADgwQAAAEAAAOBBAAC4QQAAHMIAAIBBAABAwAAAsEEAACBBAAAgQgAABEIAAIA_AABUwgAAeEIAAJJCAABAQQAAWEIAADTCAABQQQAAQMEAABhCAACYwgAA_kIAAIjBAACAwQAAjkIAABhCAABsQgAAgMEAAMhBAAAgwQAAosIAAADAAACWQgAAAMEAACBBAABoQgAAisIAAEDAAACgQQAA-MEAAMDBAACIwQAAMEEAABhCAAAQwQAAoMAAAGTCAABEwgAAAEEAAGzCAACIQgAAAMEAAKTCAAA4wgAALEIAAHBCAAAgwgAAbEIAAIA_AACowQAAAEIAAPBBAACAvwAAGMIAAADBAAA0wgAAEMIAAABCAABIQgAAgEEAAIDAAADQQQAAgkIAABjCAABUwgAAsEEAAODBAAAAwQAAHMIAANTCAAAUwgAAQEEAAJhBAAB8wgAAQMEAAIBBAAAAQgAAdMIAANDBAAAoQgAADMIAAIA_AABQwQAAEMEAABBBAAAAwAAAoEEAAEDCAABMQgAAAMAAAGDBAABIwgAAiMEAAIA_AAAwQQAAuEEAAEjCAABAQQAAnkIAABxCAAB0QgAAAMIAABBBAADOwgAAVEIAAFBBAADgQAAAiEEAAFBCAABAwAAAcMEAACDCAABcwgAAtsIAAIjBAACYQQAAYEEAAETCAACIQQAABEIAAEhCAAAAAAAAIEEAAMDAAACIwQAAEMIAALjBAAB0wgAACEIAAERCAAD4wQAAmMIAAJJCAADGQgAAoMEAAEDAAACAwQAAgL8AAHjCAAAAwAAA4EEAAEDBAACQQQAA8MEAABBBAADYwQAAgL8AAOjBAACAPwAAUMEAACTCAACgQAAAgkIAAKhBAABQQQAAHEIAAOjBAADgwQAAWEIAAEBAAADwwQAAgEIAAKjBAAAkQgAAyMEAAOBAAABoQgAA8EEAAHjCAADQwQAAZMIAADDBAAAYwgAAHMIgADgTQAlIdVABKo8CEAAagAIAAHA9AAAkvgAAcL0AAFA9AACyPgAAMD0AAHQ-AAAJvwAAiL0AAEw-AACgPAAAtj4AAJi9AACyPgAA4LwAAMg9AACSPgAAuD0AAOA8AAAdPwAAfz8AACS-AACGPgAA2D0AAPi9AAC4PQAA6D0AABw-AABQPQAAqj4AACw-AADCPgAAFL4AAM6-AAD4PQAAgDsAADA9AAB8vgAAqr4AADw-AABAvAAAjr4AALg9AABQvQAAUL0AAFS-AACoPQAARL4AAGS-AABUvgAA2D0AALi9AAAMPgAABz8AABC9AAC4PQAAOT8AAEy-AABAvAAAcL0AAAw-AACYPQAA-D0AANK-IAA4E0AJSHxQASqPAhABGoACAADIPQAAZL4AAKK-AABVvwAABL4AAJi9AAAkPgAAMD0AAHS-AADgPAAAoDwAAPi9AACOvgAATL4AANi9AADgvAAA-L0AAN4-AACgvAAAsj4AAIg9AADYPQAAyL0AAFC9AACYvQAAQLwAAJq-AABwvQAAND4AAJg9AACYPQAAFD4AALi9AACevgAAPL4AAKi9AACiPgAALL4AACS-AADIPQAAND4AABC9AACyvgAAFD4AAOC8AAD4PQAAf78AAAS-AABMPgAAmD0AAOA8AAD4vQAAVL4AAMg9AACoPQAA-D0AAIi9AABwvQAAED0AAMg9AACYPQAAMD0AAKi9AACIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=sL_q5mmXub8","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15812485387437660137"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3303241771736230490":{"videoId":"3303241771736230490","docid":"34-4-2-ZE1B0ACCF26F128A3","description":"Stuart Phillips is a Tier I Canada Research Chair in Skeletal Muscle Health, a Distinguished University Professor and a highly regarded human physiologist. Globally recognized for his pioneering...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3853462/3e9bc8a18d7297d52fcce19e8aca138b/564x318_1"},"target":"_self","position":"6","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWJ_sHML9EXg","linkTemplate":"/video/preview/3303241771736230490?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Stuart Phillips | 2025 New RSC Fellow | McMaster University","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WJ_sHML9EXg\",\"src\":\"serp\",\"rvb\":\"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_E2aCBCQBgAQrKosBEAEaeIEBDAr3A_0A7gUNBhED_QAGEBH89wD_APD68gT4Af8A-AzwAf4AAADv7fcFAwAAAA4M-PIB_gEACwEA_-sA_wAN8P3_-QAAAPkFBf__AQAA-AH8AgP_AAATCAPz_wAAAOoJ_v8BAAAAFAXz-AEAAAAM_PrsAAAAACAALXf5yTs4E0AJSE5QAipzEAAaYBocAPkTFAXzOyfZ5_QMDwv3SgHe7PMAJ_EACv_j2xn49eg19P8U3APwyAAAAAob9hEbAN9P9ury8P0JDdvIBg4hfw0O8fg39ef0EsrY-CEe9BAhMwDy9AYWDdfjJhwO_SAALQisXjs4E0AJSG9QAiqvBhAMGqAGAABAwAAAgL8AAGxCAAAIwgAAgEEAABDCAACAwQAAUMEAADDBAACAwQAAgL8AAMBBAADmwgAAcMIAAPBBAAAMwgAADMIAAFBCAACQwQAAisIAABzCAACgwQAAMEEAAPhBAADgQQAAoMAAAGDBAACiwgAAwEIAAMJCAADYQQAA-EEAAILCAACIwQAAYMEAAKDAAAAgwQAAiEIAABDCAACAQAAAJEIAAJDBAAD4QQAAAAAAAPBBAABwwQAARMIAAIjBAAC0QgAAQEIAAODAAAAAQgAA4EEAAJBBAABwwQAAFMIAABzCAADYQQAAEMIAAEBAAACAPwAAoMEAAKjBAACgwgAAQMEAADjCAAAwQgAAFMIAAOjBAADowQAAQEEAAOhBAABQwgAAtkIAACDBAAAgwgAAEMEAAKDAAAAAAAAAiMIAAGDBAAAEwgAAIMEAALBBAAAUQgAAgMAAAIA_AACoQQAAkEIAAIA_AAB0wgAA6EEAAIA_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-AAAMPgAAFD4AAOA8AADWPgAAoDwAAEC8AADGPgAAQDwAAKA8AAC-PgAAfz8AAFC9AACoPQAAUD0AAIi9AABAPAAAyD0AAIi9AACIPQAAND4AADA9AAC4PQAAJL4AAIA7AACSPgAAor4AADw-AADovQAAvr4AAFy-AAAsvgAAJD4AAAS-AABwPQAA4DwAAEC8AAA0PgAABL4AAHA9AACOvgAAPD4AAIA7AACYPQAAqj4AAKC8AACoPQAAFT8AAHC9AAB0PgAAhj4AANg9AAAQvQAAPD4AAJ6-IAA4E0AJSHxQASqPAhABGoACAABAvAAAUL0AAJi9AAAzvwAAmD0AAFA9AACovQAAmD0AAJK-AABMPgAAcD0AAES-AABwvQAApr4AAKC8AABQvQAAFD4AABM_AACoPQAAhj4AAEA8AACePgAA2D0AAMi9AABAPAAAMD0AAHS-AACAOwAAJD4AAOC8AACYPQAAUD0AAHA9AABMvgAAoLwAAJi9AAAMPgAAiD0AAAy-AAAwPQAAJD4AAKA8AACCvgAA4LwAABy-AAAEPgAAf78AAKA8AAAwPQAAbD4AALg9AAA8vgAAQDwAADQ-AACIPQAAQDwAAOC8AADovQAAFL4AAMi9AAAEvgAAED0AANg9AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=WJ_sHML9EXg","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3303241771736230490"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14901077614141454848":{"videoId":"14901077614141454848","docid":"34-8-16-Z817F3E8068652D6A","description":"In Episode 210, Professor Stuart Phillips returns to expand on our conversation about using science to improve training outcomes. One very common criticism of a plant-based diet is that it’s...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1017527/3786d026e32b009a44aea86c13261fff/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/zsqZBwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFpEERFWEjWI","linkTemplate":"/video/preview/14901077614141454848?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Using Science to Build Muscle and Grow Stronger | Dr Stuart Phillips | The Proof Podcast EP 210","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FpEERFWEjWI\",\"src\":\"serp\",\"rvb\":\"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-gMDDwsJ-gIGEBL89wD_AOIA8AoA_QIAEwT2AfsAAAAG8fkE-gAAAAcZ-_n__QEAG_gBCPEAAAAQ-vz09QAAAP0H_gv_AQAACvICBgP_AAAJBAILAAAAAOwU_wj___8AAwD5_wAAAAAgFv0DAAEAACAALds2xDs4E0AJSE5QAiqEAhAAGvABfw4YApH44_pw9PsB7_4AAa_j__8pEgr_7QD1AQD25QEf9goA7OYBAAcr_wD04OL_rv8WAPLt8ADXFu8APR3mABsB8QAWDgwAEAcMANIO5v_k8hEAAwHyAg8X7gE-9fT-GgQD_BgDAwD_9QQDEwIYAA74DwP45OUFIdsBAvf59v4tHPz_DBjtAd4I8wLuCAEDAQz9_P8WEf8J8AEF5Ab4-_An4QD66O__EiEJ_QT68Pv-GPADAQUGAusBEAUG_QcB7v33_Rv3CAMeAgIB9i0FCCn6BAHh2gf8BvwG9CfsCwbtBQ8KGvAF_BAK9grs_gz8IAAt9Bc3OzgTQAlIYVACKs8HEAAawAe5HAO_ob-ru5pz-LtUqgQ-WvACvUGfSDx8oZs8It0UPYDEZTyeRR--DVtpvXROAr2yL-G-johzPILA0rrLuK49YSHpvHBJaTxTUnE8L9K4O_Q-hLwUB1C-k3Z-PIqaHr3c9RI9kQvOvKAHELvAN3I7XlqevFU13DzlC9o94cYYPO4S7rqJmS0-DPiGPajI4bxZrWe9So6FvNQ-wrwP6w-8F6oRPWuGDjsjk4K9VYfcPLoVQjy5pws-EBrGPVXOzbzRV5A9vSB9vAUEqbzqDl29u4kwPas01rryA_w7QU0IvbOJgrxRouW9gzEivRf87Dp16To8AXprPfjSyjullQw9n8izPU8foju5x1K86a_8u7gvsTyIzZE9OzU3PUGyCLtYuzc81KTvPCBqrbnKavq9YeyDvcb3Rbz7pEQ90X-qPE1brbyXkfa71wFLvRzHL7oP5-u8pk2APePq17q1bgO-M8QxvYvlcTyVYke86ZsUPbHojLyrAnq9xPBsPNO9sTsWGA08bnNfOymveDvAsBy-Hd4YPKNq6DvzBCI9yGuBOSI_kbxco5-9Vg7tPKtnd7zZSG29nMwNPMT5ZTzfd0I9iuhXvNefabyKHzM-j26EPNWaKboILwu9qyArvLlB5Tq5SoG80nAqPezfM7s6G7e9-DK0uhQ5aTtl3xc8vco1PALNrTtpYvC8RTotvfgWVjs8PpA8eme-vE1MULrJLPE8bq4wva-KATuOJx09FG6DvLNyFjz00ZS7jlFoPI8SHbh6iYG9xwWxPCnAZLjycTe8bomMvUNonDfabbw8Ro_EPFz1mTgqxvm8iDsovVZ2TLfxSAy-b3r8PILVZbhbwxY9lxtMPWFfjbiwIh696_BGPHZ0ljkUHIO9xyStvRpRFTj8AQo9ZfOCvCanE7bLqdM8UGgfPG6Jorg3QQo9L-SsvNx_x7lhqIO8N3lgPVPB9bfKzxs8KhuWvLv0cbfUVja9zSoCvdV-K7iII5m9Vl_CPDsrqTix2fY87MjsvHPin7iLhSa9TcF1vavq6jh15o69BO5vPS4CEzf-l1C9Z2szvY4QAzkAMhk9e2SoPcI90Tec25k9c24OPSeQvzcpugS9hS2RvEudB7m0Va487jFHvIBMn7dVsYI8nSylvXpHgzdOwZC9P75OvVNOZTfqWvs9HzDNuuCLi7hWN008KICDu661HLjZxgk9MD-BPPAYO7hFy6s9EcgFvZZueDgxmhU9fkl0vPCE57g4T1C9ONYKPRB2pjaNkfQ6HscLPFrwlzggADgTQAlIbVABKnMQABpgIBUAFf8j_uEUNeva-gcTEhsnA_3jFQASAwATN_UJJx300h0P_wvP9vrDAAAA-v3uFgcA30gN194H9AoB2ewY_wh_FCjbAiUV7erO7hfcCd3y3xskANsC2Cwx7OIh-ggJIAAtX5NgOzgTQAlIb1ACKq8GEAwaoAYAAIC_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-_AABwvQAAmL0AAKg9AAAsPgAATL4AAMY-AAAsPgAAQLwAALI-AAAwvQAANL4AALI-AAB_PwAAED0AAMg9AAAkPgAABL4AABA9AABAPAAAFL4AAEA8AACePgAAuD0AAIY-AAD4vQAADL4AADw-AACIvQAAmD0AADy-AADWvgAA6L0AAIK-AAAwPQAAuL0AAKA8AACovQAAiL0AAIo-AAC4PQAAEL0AAFy-AACYPQAAEL0AAEC8AADePgAAFL4AAFA9AAAzPwAAcL0AANg9AADKPgAAqD0AAFA9AABsPgAAML0gADgTQAlIfFABKo8CEAEagAIAAKg9AAB0vgAAML0AAFe_AACAOwAAML0AAOC8AAAQPQAAJL4AAEC8AAAMvgAAjr4AABC9AACivgAA4DwAAFC9AAD4PQAA6j4AANg9AACSPgAAMD0AAJY-AAAwvQAAQDwAALg9AAAwvQAABL4AAHC9AACAuwAAJD4AAHA9AABQPQAAFD4AAHS-AAAUvgAA6L0AAEC8AABwvQAAXL4AAKo-AACoPQAAUD0AAKi9AADYPQAANL4AADy-AAB_vwAAJD4AAEC8AAC4PQAAiL0AAGS-AACIvQAAED0AANg9AAC4PQAAoLwAABA9AAB0vgAAFL4AAFC9AACYPQAAoDwAAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=FpEERFWEjWI","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14901077614141454848"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"212746778"},"15381765370932443719":{"videoId":"15381765370932443719","docid":"34-0-7-Z4D950A3CD73DCF67","description":"Want some help gaining your next 10-to-15 pounds of muscle? Or losing your next 10-to-15 pounds of fat? Or both at the same time? If you're serious about gaining muscle, you've likely asked...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2809815/fc2ec387d653dfbdfd91909259095e43/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ZghNRgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOpnJFY7lIPc","linkTemplate":"/video/preview/15381765370932443719?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Dr. Stuart Phillips on Optimizing Protein Intake for Muscle Growth","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OpnJFY7lIPc\",\"src\":\"serp\",\"rvb\":\"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_QMBCf4J9_7-APMGAv8IAv8ABQEB_f8BAAD9__sG9AAAAP0K7QP2_QEAG_gBCPEAAAAU-AL-9gAAAPoGBPX-AQAA8_D_AQP_AAAfB_j6_wAAAAgO_wD5_wABDfr2_wEAAAAbC_L7AAAAACAALe-ixTs4E0AJSE5QAiqEAhAAGvABfwIDApry_vob5QEBGBf6AMIUBwBNC_AA8_gKAKoN_P_94-4ADi4TAPnpFwAO_gMAz_UU_vjwHAHjDP0ALScA_xkCAQAt8vwA6eTuACUTEwDyBAcA_RsFAQwEB_4TE-cAJhH6__gW5wEEB_oCCQUI_vcc8QXpHQb_Cv_8AwoSA_8RHA38CAD4BxX86v__DBYC-vAHBPr7BQL-Axb62_ME_P3qA_wd4PAB6hr3BQT9_P4e6Ar9FQERCPwYAAEFDOYJBfP79Cv8_APn_Q8L_AIM_vzyCQIBGxH8_wH_-RAm_gMEAQD839_699gEAQD47fXvIAAtpUBMOzgTQAlIYVACKs8HEAAawAcTEBu_vQk2O7GxIb35hFw-hxRDvegy8zq-3Fc-325JPEz59bz12Aa-CjzBvI3TkDyz8HW-x9CWvEVkQDlnYpo-TjqbvBrvWDyX9OI7bygBPcFvw7z0MyW-gIluPQjaLj07noA9KMAGvZGM5jqphAq83USIvPMQ17zO-hQ9qZUTvZQ5Ub3r2Y09JEqrufMSrTxOMHK9S5buPBNanDpHwb29GlpTPJXYW7r2mwm93XkFvJxWhjqscOu98NOCPDIFqbvikgM-h6OQPDgPTDzH81k9xqHjPF-3aD22Xl09yS08PbtbvryMeA868OMDvduyMjyxv4G9pnCOPIPe3bvOd0s8wc-TPO5KBbwWVgW9_VRwvIr7NDwsBrQ81RPMO56gwzyvCUm9FVE4PFZg7bvfiK49BIkSPE4YILxWZkU9DKhcPVtQ6bxrqY87bUQmvZCLRbzM5YC9_XCrvO4FCTy9nGO92YixvIFQKDyEp6Y99GqAvF-DmbxHHyM-cK3bvP6-97tuNsG9DwQSvTFjBDwSW5u9xGIPPRkpCDzmul-9eeBnO3NbbDx80Ng70YH-u9pQ1rppRlW9HgKiPHMALjqhEY27ubAkvODC9Lp6Hnc9SNGUPV3MibvkXHQ9s5HQPIwoszvLhUq8WKCnvBNyb7s5LZO8FYCQu-Bi6rsw31C9UrBrPGk_jDsLDcS87xLmvKSRjTuU1PC7liDEu2fv77rCTNs9Ox3ovXbP2DkuzoO9YQgvvaioyrlKYb49LTegO-wCHbov8re9Y-ZHva7AyrlUx6q8XqMgvdNvDzlGUJs9CYbYPJ54QDiD4Vc9htyxvEyyFLl9oTY9desQPQT9kjlAuCe9432mPNyBIjqdCAm8-ALOvHFj6jXzqmW66kRdvYspQzrxAva8oaGPPW0IyrYUfK49K8KNPeBkZTjjTDg8PxcyPOL-AbqJGIU9jD0FPQ8rxzcXAxU9v3x3PT0HBzmtimu9i6bzvAKQtrjGGV69t__SvBU51Ta7z1Y9eyWaPdbMEzgIYFm9LucNPevSwLiIJKO79aYdvUh2RDirrHI9uRvAO_-s0biMwZ68-mk3vKxLszjy0Dc9XEIZPXlyjjhz0ys9YfmYPR2Y2TjAVYU7Iukqu80HA7gkbRm8n49Svd9OejjZ3c27OWSDvPY-tbc_MIE9Qtv_O_UDyLfpTFI7oo2NvR_pXDdM6Ak9zGH3PUIOoLgMk0k993BuPFVAbDhtJ8A868P6PJoPuLiQONq8FeWyPcSiLTePuTw9UMHGPG10lTcgADgTQAlIbVABKnMQABpgAO8ANBIv8dgVRMTYFCIJCCg31OPVA_8gBP8wTOHkBBr-x0In_wjn_vKlAAAACAfjKBgA7XT-tOvRC9scr84QLQp_ICLx8AVH8szc2-zJ2_zbFT0yAKzu1B9KFaguMgELIAAtQQoeOzgTQAlIb1ACKq8GEAwaoAYAALBBAACAvwAAiEIAAIBAAACAQQAA2MEAAMBAAADgwAAAuMEAAEzCAAA8QgAAVEIAAADCAAB0wgAATEIAANDBAACYwQAAgEAAAETCAACawgAAeEIAAPDBAACwwQAALEIAACxCAACAQQAAMMEAABzCAACcQgAAfEIAAIjBAACWQgAA4MEAAFBCAACwwQAAwEEAAK7CAACkQgAAOMIAABTCAACAwAAAmEEAAExCAAAcwgAANMIAACBBAADowQAAsMEAABhCAAAQwgAA-MEAABxCAAAIwgAAPEIAAMDAAAAQQQAAqMEAANBBAACIQQAAAEIAAABAAACowQAAaMIAAHDBAAC4wQAAgL8AAHhCAACAQQAAFMIAAFxCAABQQQAAnkIAAIDCAACCQgAATMIAACTCAABgQQAAoMEAABzCAABowgAA8MEAADDCAABwwQAATEIAAKDAAADIQQAAZMIAAIDBAABwQQAAEEIAALDBAADYwQAAosIAAADAAAAEQgAAmMIAAKDAAABMQgAAYEEAAKbCAACIQQAAcMEAAExCAAAswgAAIMIAAIhBAAAEQgAAAMEAACBBAACgQAAAoEAAAKDAAADAwAAAgMIAAJBCAACYQgAAIEEAAETCAAC4wQAA4MEAAABAAAAgwQAAAMAAAFDCAAB4QgAAqEEAAABCAAAcwgAAwMAAALjCAACgQQAAqMEAAEDAAACUQgAAyEEAAHDCAACAwQAAAMAAAEzCAADewgAAAMEAAGBBAACQwQAA4MEAAIjBAADAQAAA8EEAACRCAAAAQQAAgD8AAFBCAABwQQAA8MEAAIrCAACGQgAAgEEAABBCAACCwgAAIMEAADhCAABwwQAAYEIAAKBAAADgwAAAwMAAAHzCAAAAwAAA-MEAAADBAACQwQAAaMIAAMBAAABQwQAAEMEAAADBAACoQQAAFMIAANDBAABwQgAAUEEAAIDAAADgQAAAMMIAAITCAACgwAAAQEAAAEzCAAC0QgAAmMEAACBCAACAwgAAGEIAAMBBAABAQgAATMIAAHBBAACEwgAAQEAAAHDCAAAwQSAAOBNACUh1UAEqjwIQABqAAgAAUD0AAOA8AAAEPgAAmL0AABA9AAAEPgAA2j4AAA-_AAAkvgAAML0AAIA7AACqPgAAPL4AAM4-AABQPQAARD4AALo-AACYvQAAZL4AAAM_AAB_PwAA4DwAAFA9AAAEPgAAlr4AAES-AABQPQAAdL4AAGS-AACiPgAA2D0AABw-AACCvgAAUL0AAFw-AABcvgAAhj4AAIK-AAD6vgAAUL0AAFy-AACGPgAA2D0AAEQ-AAC4PQAAmL0AAPg9AACivgAAyD0AAAu_AAAQPQAALD4AAJg9AACGPgAAUD0AAIC7AABZPwAAML0AAHw-AACSPgAAEL0AAFw-AACAOwAABL4gADgTQAlIfFABKo8CEAEagAIAAIo-AADYvQAArr4AAGO_AACuvgAAmL0AAGQ-AADIPQAABL4AAPi9AADIPQAA7r4AAI6-AADyvgAAEL0AAIC7AACoPQAArj4AAJi9AACaPgAAVD4AAFQ-AAAEvgAAML0AAFA9AACIPQAA9r4AABA9AACAuwAAUL0AANg9AAAwPQAAmD0AAJ6-AAAEvgAAJL4AAOg9AABUvgAATL4AAHw-AACaPgAAcD0AAIK-AADoPQAAdL4AANg9AAB_vwAAML0AAFC9AAAwPQAAFL4AAKA8AABcvgAAqD0AAKg9AAD4PQAAJL4AACw-AADYvQAADL4AAJi9AAAcPgAAuD0AAIg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=OpnJFY7lIPc","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15381765370932443719"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1272283010"},"14016724064677806094":{"videoId":"14016724064677806094","docid":"34-2-10-Z0F608F3462A2008E","description":"Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. In this episode we bring on McMaster University Professor and PhD Stuart Phillips.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2037999/f5a3504d8c8616aacc74a7bfca3e8c04/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ngwdCgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D10oYE8DboqY","linkTemplate":"/video/preview/14016724064677806094?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Episode 27: Professor Stuart Phillips","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=10oYE8DboqY\",\"src\":\"serp\",\"rvb\":\"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-GP__AAAAA_8FAQ4G_gHuFwwC-f79AP0J-AgDBf4A-AvwAf4AAAD5BPEJBwAAAAwMAf8B_QEACwUACQQAAAAd_AIDAgD_AAkGCf_-AQAA-fj9BgT_AAATBAH9_wAAAPT4-AT8AP8ACfrv9QEAAAANAvH2AAAAACAALeFw0Ts4E0AJSE5QAiqEAhAAGvABRSc0-IwLBvp_-N4BA-YMAckR6wB5APMA7wXTAAjRHAEyHMUBKuvpANrq6P8CAgkACdP-_w7k6wEHJQ4A5wLnAf3yKgApAQwBWv3Z_xAILv_aDxz_s8IgACkWDgED8eoBMSjD_s0Fu_8BBAcC_vPm_TP-7gTsCQkGAO_tCD7zIADa-A3_3_gJBQgM8v7mF-YE6AQB_PfVGPr_KSICBc7oBij7CPftAAkJ_9gGCxIU8PYIDOwG5P8PCxMK5wj5Ftj8ERbt-yEl7_sGIAEMHBsQ9fHNFPUwECoH-_L39w4WFQUGBxj6Fuka9xgcAO0I_QTqIAAt5AIROzgTQAlIYVACKnMQABpgRA4ABQ36DtoLc-_w9xER7uNPBej02P8l_v8u_eD1BAjtwm4C_xnKwSqmAAAAGcr8JFAA438n6fW1Bvf_1NHp_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_AAAwQQAAyEEAAIBAAAAEQgAAoMEAAAxCAAAAwQAAHMIAABBBAADYwQAAgMEAAI7CAACwwQAA8MEAAIjBAAAUQgAAYEEAADjCAACmwgAAcEEAADxCAAAMQgAAqEEAAHDBAACUQgAAQMIAAMBBAACowQAAIMEAAKDBAAAQQgAAmMEAANhBAAAkwgAAmMIAANDBAAAcwiAAOBNACUh1UAEqjwIQABqAAgAAHD4AADC9AABsPgAAoDwAAAS-AADoPQAAFD4AAAm_AAD4vQAA-D0AAGQ-AABsPgAAEL0AAL4-AABAvAAAgDsAAKo-AACAOwAAiL0AAKI-AAB_PwAAuL0AAIg9AACIPQAAXL4AADC9AAAUPgAAVL4AABC9AAB0PgAAHD4AAJY-AAAkvgAAmL0AAII-AADgvAAAXD4AADC9AACuvgAAJL4AADS-AABAvAAAJL4AAIg9AAAkPgAA4DwAAII-AAAUvgAAUD0AADy-AADIPQAAcD0AAFC9AAA0PgAA-L0AANg9AAATPwAAMD0AABw-AAC2PgAA4DwAAIg9AAB0PgAAbL4gADgTQAlIfFABKo8CEAEagAIAACw-AADYvQAAPL4AAEe_AABwvQAAQDwAAPi9AABwPQAAbL4AAAw-AACAOwAAlr4AAPg9AACevgAAmL0AAHC9AACYPQAAHT8AAEA8AABkPgAADD4AAFQ-AAB8PgAAmL0AABA9AADYPQAAdL4AABA9AABMPgAAgDsAANg9AAAwvQAAuD0AAJq-AABkvgAAML0AAKi9AACYvQAA4LwAABQ-AACSPgAAoDwAACy-AACgvAAAPL4AAHA9AAB_vwAAgDsAAJi9AABsPgAAML0AAPi9AACAuwAATD4AAOC8AABQPQAA6L0AANg9AACSvgAAhr4AAMi9AACIPQAA6D0AABy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=10oYE8DboqY","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14016724064677806094"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"107004136"},"9766064547963134877":{"videoId":"9766064547963134877","docid":"34-5-3-Z9018453F8B3854E2","description":"Stuart Phillips, PhD, is a professor of kinesiology at McMaster University in Hamilton, Ontario, Canada, where he also serves as the director of the Physical Activity Centre of Excellence.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3915199/14689561879af6eb7957a55e4f7c3d39/564x318_1"},"target":"_self","position":"10","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9XrnThM4fj8","linkTemplate":"/video/preview/9766064547963134877?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Stuart Phillips, PhD, Building and maintaining Muscle for longevity","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9XrnThM4fj8\",\"src\":\"serp\",\"rvb\":\"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_AEMCgf_9gEBAO_4_Qb_AQAACw0DCAcBAAD58P8J_AAAAAENAQH-_QEAGfz5AAMAAAAe-QL0_QAAAAz8DAT-AQAA-fEA9wIAAAASBfb9_wAAAOwO9P7_AP8ADfgE-gAAAAAa-vj2AAAAACAALc6zzjs4E0AJSE5QAipzEAAaYPsNAAwV9AHODwLf5vsHIAIbOvzn6AcACNoAGyD3AQoK09UU9f8Tzwr4yQAAACf-AvELAN1KC8sD6gsIBbXf8v0gf_8X7B4rBAHM7Oj1ABjs6SAVSgDYFxAOHQz0EAf6GyAALfy2YTs4E0AJSG9QAiqvBhAMGqAGAAAAwQAAYEEAABhCAADwQQAA2EEAANjBAACIwQAAkMEAAIhBAABcwgAAHEIAAKDBAACwwgAAdMIAAL5CAABQwgAAwMEAAABCAABgQgAA6MEAAEDBAABgwgAA4MAAAMBBAACIQQAAEEIAAJjBAACMwgAAwkIAAFhCAADgwAAAwMAAAEjCAAAAQgAAAMIAAJBBAACgwAAA-kIAAFjCAACYQQAAOEIAAAAAAACIQQAA0MEAAKBBAACgwQAAxMIAAIjBAAC0QgAA8EEAAIA_AACAQQAAwMEAADRCAABgwQAABMIAABTCAACYQQAAEMIAAGhCAABgQgAAgMIAAJDBAACCwgAAoEAAAEBAAAAwQQAAcMIAAHDCAAAwwgAADEIAACBCAACMwgAAtEIAAEDBAADAwgAA4EAAADTCAACIQQAA-MEAAEDAAAAgwgAAmMEAADRCAAAgQQAAhkIAABzCAABAQAAAKEIAAGDCAABowgAAiEEAABBBAACAwQAAkMEAAKzCAACAQAAAAAAAAEBCAADAwQAA6MEAAPhBAAAMQgAAtMIAAFzCAAAQwQAAwMEAACjCAACowQAAEEEAABBBAABAQQAAAEAAAIDCAABMQgAAqEEAAODBAACcwgAAQMEAAFDBAACowQAA4MAAAATCAACAQQAAcEEAADhCAABwQgAA-MEAAKjBAAAcwgAAAEAAAODBAABwwQAA2EEAAIBAAAAEwgAAUMEAABzCAACqwgAAYMIAAIA_AAAQQQAAQEIAAMjBAADYwQAAsEEAABDBAACAwQAAsMEAAFDBAAAAQQAA8EEAAABBAACowQAAgL8AABBBAAAAwQAA2sIAABBBAACqQgAAFMIAAIC_AAA0wgAAUMEAAIBAAAAAQAAAcEEAANBBAAAAQgAAuMEAAMDAAAAoQgAAgEAAAAxCAACAPwAAwMAAABBBAADgQAAAvkIAAARCAABAQgAA0EEAAPBBAAC4wQAAjkIAAKDAAACiwgAAEMEAAIA_AACIQQAAZMIAAJjBAAAQQgAAJMIAAOhBAACAwQAAHMIAAAAAAAA8wgAAIEEgADgTQAlIdVABKo8CEAAagAIAAFC9AAAQvQAARD4AAPi9AACgvAAARD4AAJY-AAArvwAAor4AAEC8AAC4vQAArj4AAES-AADmPgAA-L0AAMi9AABEPgAAQDwAADC9AAAFPwAAfz8AABC9AABQPQAAND4AAPi9AAAkvgAAND4AAIi9AAAsvgAAJD4AAHA9AABUPgAAuL0AAIi9AAAEPgAAnr4AAK4-AACSvgAA2r4AADC9AAA8vgAAmD0AAJi9AABAPAAA-L0AAAS-AABsPgAATL4AADA9AACevgAAsj4AABA9AAAwPQAAbD4AALi9AACAOwAART8AADA9AABMPgAAtj4AABw-AABMPgAADD4AACy-IAA4E0AJSHxQASqPAhABGoACAAAwvQAA2L0AAHC9AAA9vwAA4DwAADA9AACAuwAAQDwAAIK-AABQPQAAqL0AAGy-AAD4vQAAgr4AAKA8AACIvQAAcD0AAAE_AABAvAAAjj4AAPg9AAA0PgAAoLwAAIi9AABQPQAAML0AAIK-AACIvQAAcD0AAOg9AACIPQAA6D0AAEA8AABUvgAAcL0AALi9AADoPQAAQLwAADS-AAAMPgAAcD0AAEA8AAC4vQAAqD0AAMi9AAAQPQAAf78AABA9AABAPAAAHD4AAKg9AAAUvgAA2D0AANg9AAAwvQAAMD0AAIC7AAAQvQAA-L0AAFC9AADgvAAA2D0AAIg9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=9XrnThM4fj8","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9766064547963134877"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11223130610421967950":{"videoId":"11223130610421967950","docid":"34-7-0-Z8EE0508A926359D0","description":"Enrol in the 9-Week Science of Thriving Course → https://scienceofthriving.com.au Follow us on Instagram → @tonyboutagy Listen on all platforms → https://open.spotify.com/show/5Yydg6y... In this...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4804981/7fffef495bf62e86db944f406bc18b6c/564x318_1"},"target":"_self","position":"12","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DboLsa6c3Rak","linkTemplate":"/video/preview/11223130610421967950?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How to Build & Maintain Muscle Through Menopause - with Professor Stuart Phillips","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=boLsa6c3Rak\",\"src\":\"serp\",\"rvb\":\"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_H_-gQEEQ0K-QIABBLy9_79AAYE-AUJBf4AAQb4_P8BAAAA-vYN_QAAAAkV-wTz_AEAHfv4AAQAAAAi7AIB-QAAABcEEQz-AQAA_Pr99AP_AAAbBv0HAAAAAPL39gX8__8AD_r97gEAAAAeDfD6AAEAACAALfwcrzs4E0AJSE5QAipzEAAaYP0TABgZAP3OKRvp2vsHGf79KPDw8fcAE-cABiT79wcE6tEPE_8N5g3zywAAACn45P0dANFA-eP7DQ74F8Xt9_cZf_Yp8Rwv_P7r3-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_AABIwgAA2MEAAEBAAAAIwgAAJEIAABzCAAAwQgAA4MEAAHDBAABgQQAAyMEAAEDAAAAcwgAAwEEAAHDBAACAQQAA0EEAAGBBAABwQQAAiMEAAKDBAACgwAAAgMAAAPjBAACOwgAAdEIAABDBAABwwQAAmMIAADhCAAAEQgAAFEIAAKDBAABAwAAAqMEAAMDBAACywgAAAEEgADgTQAlIdVABKo8CEAAagAIAAPi9AABQvQAAvj4AAJi9AABwvQAAMD0AAPY-AAAdvwAAyL0AAIg9AABkPgAAqj4AAPi9AAA8PgAAEL0AADA9AACCPgAAEL0AAEC8AADOPgAAfz8AAFC9AADIPQAAgj4AANi9AADgvAAAyD0AAOC8AACgvAAAgj4AAFA9AADOPgAAhr4AAKi9AADIPQAAPL4AAJo-AACGvgAAmr4AAKC8AABkvgAABD4AAAy-AABQPQAA2L0AAEC8AABUPgAA-L0AAFC9AABUvgAATD4AACw-AAAQvQAAlj4AAKi9AADgPAAAMz8AAJi9AAAUPgAAgj4AAAw-AACIPQAABD4AAOi9IAA4E0AJSHxQASqPAhABGoACAACIPQAABL4AALi9AABLvwAANL4AADA9AADoPQAAML0AAIq-AACYPQAAoLwAAMa-AABAvAAArr4AAEC8AACovQAAHD4AANo-AADIPQAAij4AABw-AABUPgAAED0AAEC8AADYPQAAoLwAALK-AACAOwAAHD4AAHC9AAAwPQAAMD0AAMg9AACivgAAUL0AAMi9AAB0PgAAUL0AAAy-AAAsPgAAHD4AAHA9AAAcvgAAED0AAAS-AADIPQAAf78AANg9AACYvQAAZD4AANg9AABsvgAA4LwAABQ-AAAEvgAAmD0AAJi9AAAQPQAALL4AAAy-AABAvAAAuD0AAKg9AADIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=boLsa6c3Rak","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11223130610421967950"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3883895539663191000":{"videoId":"3883895539663191000","docid":"34-5-6-Z77D815FF40CD7FFE","description":"With “high protein” labels on everything from yoghurts to snack bars, it’s easy to worry you’re not getting enough — especially if you’re trying to build muscle, stay fit, or age healthily.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3657547/fe23c15813a3284eae547cb01f47681f/564x318_1"},"target":"_self","position":"13","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4qaEDUwhmZo","linkTemplate":"/video/preview/3883895539663191000?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"THIS Builds Muscle… NOT Protein | Prof. Stuart Phillips | ZOE Podcast","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4qaEDUwhmZo\",\"src\":\"serp\",\"rvb\":\"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_E4kEggQkAYAEKyqLARABGniB9gn-9f8BAAMLCw0CC_oC-ggSBPn-_QDsCv8GCP8AAAD8-Aj_AQAA-fzxAgAAAAD7GfYG-v4AABL1-AgCAAAAHfkC9P0AAAD1BxAD_wEAAPj39_0D_wAACwT4BQAAAADr__8D_QD_ABIR9QYBAAAACgr58gAAAAAgAC1Lo9I7OBNACUhOUAIqcxAAGmAGFQAiIRPx3y0s7O8NGxIK9DkG3un8_xL8AA8n9Or_FujrLyb_INEd7sIAAAA4EegPHADzSgrx6O8Czwq06uAZOX_sCe4BIQ30--sA__YkCN_2PywA3QUIGwsUyy8a-hYgAC27rVQ7OBNACUhvUAIqrwYQDBqgBgAAiMEAAADAAACeQgAAAAAAAADAAABYwgAAAMEAAABAAAAAwAAADMIAADDBAAAIQgAA8EEAAFBBAACAQQAADMIAABBBAAAoQgAAwMEAAAzCAAAAQgAAoMEAAKBAAACYQQAAYEIAABhCAAAcQgAAuEEAALRCAABwQgAAFEIAAMBBAAAcwgAA0EEAABxCAACmQgAACMIAABhCAACgwAAAgEEAAKBAAAB0wgAAyEEAABTCAACQwgAAXEIAABDBAACiwgAAPMIAAIBBAABcwgAA8EEAAKDAAADAQAAA6EEAANDBAACwQQAA0MEAAHBBAABAQQAAyMEAAIBBAACAQQAAwMEAAGDCAAAQwQAAqMEAACjCAACgQAAAwEAAAABAAADgQQAA6MEAAFxCAACAwQAAAMAAAJjBAADgQAAA-MEAAJzCAACEwgAAoEEAAABBAAB4QgAA2EEAAKZCAADowQAAGEIAAL5CAACGQgAARMIAAGBBAADIQQAALMIAAODAAACKwgAAAMAAAJZCAAAAwQAA8MEAAPhBAACKQgAALEIAAI7CAAAgwgAAmEEAAIpCAAC4QQAAsMEAAChCAAAowgAAHMIAACDCAABQwQAAtkIAAGDBAAAQQQAA3sIAAMjBAAAQQgAAbEIAAGDBAADIwQAAEMEAAIBAAAAAQAAAyEEAAAzCAAAAwQAAwsIAADhCAAAUwgAAGMIAAIhBAAD4wQAAmMEAAIBBAACCwgAA4EAAABzCAADAQAAA4EAAAARCAAAYwgAAwEEAAIC_AABAQAAAFEIAAADBAAAQwQAAyEEAAFDBAABQwQAAiMIAAEBBAADmQgAAgL8AAMLCAACgwAAACEIAABBBAADgQQAAtsIAANBBAAAYQgAArMIAABBBAAA8wgAAiMEAAMDBAACAwAAA8MEAAARCAADYwQAADMIAABRCAACAvwAAoMEAALBBAAAIQgAAoEAAADRCAACewgAAgL8AAIBAAABcwgAARMIAAPhBAABIwgAAsMEAADTCAABAwAAATEIAADRCAAC4wQAAEMEAAHDCAACwwQAAaEIAANhBIAA4E0AJSHVQASqPAhAAGoACAADIPQAAMD0AABw-AACIPQAAoDwAABw-AACiPgAAA78AAOi9AAAwPQAAQLwAAPY-AAAEvgAAUD0AAHA9AADovQAARD4AAHA9AAAsvgAADz8AAH8_AADovQAAmL0AAI4-AAAwPQAADL4AAIA7AACAuwAALL4AAAs_AAC4PQAAzj4AAKq-AACgvAAA6D0AAIa-AAA0PgAAXL4AAAe_AAC4PQAAJL4AAOC8AACKvgAAcL0AALg9AAAwvQAAbD4AAJi9AAAQvQAARL4AAJ4-AABwPQAA6D0AAIY-AABAPAAAMD0AAF0_AADgvAAAVD4AAHQ-AABcPgAA4LwAAHA9AABMviAAOBNACUh8UAEqjwIQARqAAgAAuL0AAKK-AAAcvgAAf78AABA9AACIvQAAPD4AAKC8AABcvgAA6D0AADQ-AACAuwAAVL4AALi9AACgvAAAUL0AAHC9AADyPgAAoDwAAJI-AACAOwAAbD4AAHC9AABwPQAAmL0AACy-AABkvgAAqL0AALo-AACoPQAAmD0AADA9AACgPAAA8r4AAIA7AACgPAAA6D0AABy-AAAcvgAAij4AALg9AABwvQAAmr4AABw-AADgvAAAgDsAAH-_AABkPgAAvj4AAJg9AACgPAAATL4AAKC8AADoPQAAMD0AABw-AADgvAAAFL4AAOA8AABsvgAAMD0AAIA7AABQPQAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=4qaEDUwhmZo","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3883895539663191000"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4545041269338101230":{"videoId":"4545041269338101230","docid":"34-3-16-Z3AB53B5193021E6B","description":"Move Daily Talks: Muscles in Menopause with Stuart Phillips Ph.D. | EPS. 3 Stuart Phillips Ph.D. discusses the challenges and strategies for building lean muscle during menopause, emphasizing the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/402492/a5ef0b8c1b6e5630aaea7177cd9c42a1/564x318_1"},"target":"_self","position":"14","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQWCiXzXK7Pk","linkTemplate":"/video/preview/4545041269338101230?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Move Daily Talks: Muscles in Menopause with Stuart Phillips Ph.D. | EPS. 3","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QWCiXzXK7Pk\",\"src\":\"serp\",\"rvb\":\"EqsDChM5MTkyMjI3NzY3Mjc3NjQ1Mzc0ChQxMjk1NjAwODI4MTM3Mzc4MDA3NwoTNzQ0MTgxOTcyNDI4OTE2ODY3OAoUMTc4MjU0NzM5NjkzNzg1MzI4MzEKFDE1ODEyNDg1Mzg3NDM3NjYwMTM3ChMzMzAzMjQxNzcxNzM2MjMwNDkwChQxNDkwMTA3NzYxNDE0MTQ1NDg0OAoUMTUzODE3NjUzNzA5MzI0NDM3MTkKFDE0MDE2NzI0MDY0Njc3ODA2MDk0ChM5NzY2MDY0NTQ3OTYzMTM0ODc3ChQxMTIyMzEzMDYxMDQyMTk2Nzk1MAoTMzg4Mzg5NTUzOTY2MzE5MTAwMAoTNDU0NTA0MTI2OTMzODEwMTIzMAoSNDc2NTQ2NDExMDY5Nzg2MTg1ChM5MjcxNTM0MjY2MjExNzE4NzU4ChI3NzE4MzAxNzAxMDc3MTMxNzkKEzE3ODA5MDY4MDI1NDY5MDM2MTQKFDEyNjczMjI0MTIwNzgxOTQ3MzE5ChM4Njk0OTQ0NDA0NDMzMDAxNDU3ChQxMjE2NDUwNTMyNjUzNTQ4OTkzORoVChM0NTQ1MDQxMjY5MzM4MTAxMjMwWhM0NTQ1MDQxMjY5MzM4MTAxMjMwaq8NEgEwGAAiRRoxAAoqaGhhbnp4bXd5YXF6bHFnYmhoVUN5NlhMNk54bUMtOTNrYjhJUE4yM0xBEgIAEioQwg8PGg8_E5YUggQkAYAEKyqLARABGniB9AMC_v8BAPwAEAUHB_wB_gYFAAr9_gD4_f4DBQL_AAkQ-gT8AQAAAPv4C_4AAAD2-P_-8_8BABUE9AD1AAAAFvD39_0AAAAM_AsE_gEAAPnxAPgCAAAAHgII-_8AAADy-f_7-___ABb29_sBAAAADQLx9gAAAAAgAC3YMtQ7OBNACUhOUAIqcxAAGmAAEQAKGw375SAX6-EBAAXzCx_-8eDyABn0AP0K2PEIAuLdBgr_CusO99UAAAAgAfICEwDaNQrv7PwJ9BDZ8PT_GH_wFOIYHQP86-3c6vMdBfn5JiMA3QoDBRL24A_iCAsgAC3_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-AACgPAAAgDsAAMo-AAADPwAAOb8AAHy-AACovQAAgj4AAGQ-AAAkvgAAyj4AAKI-AACgvAAAdD4AANg9AADoPQAA4j4AAH8_AACCvgAAJD4AAPg9AAB0vgAA4LwAADA9AABsvgAAiD0AAMo-AAAEPgAAqj4AAIK-AACAuwAAED0AAKC8AABEPgAAyr4AABG_AADYvQAAqL0AABA9AACSvgAAmj4AAIC7AADIvQAAdD4AAPi9AACIvQAAor4AAOA8AAAMPgAAuD0AANY-AABwvQAAdD4AAEs_AAAEPgAAmj4AAJY-AAB8PgAAmD0AACQ-AADCviAAOBNACUh8UAEqjwIQARqAAgAABD4AADA9AADYPQAAZb8AAOi9AAAQvQAAHD4AALg9AABMvgAALD4AACw-AACyvgAAoDwAALq-AADovQAA4LwAABQ-AAABPwAAMD0AABQ-AABwvQAAZD4AAEA8AACgPAAAML0AAHA9AACKvgAA4DwAANg9AAAQPQAAiD0AAKA8AAAEvgAATL4AAHS-AACYvQAAuD0AAIa-AAA0vgAAJD4AABS-AABQPQAAtr4AAEw-AAB0vgAAcD0AAH-_AAAEPgAAmL0AAIY-AACgvAAAcD0AAOg9AAAsPgAALL4AADA9AAC4vQAAiD0AAMi9AACmvgAAEL0AADA9AAA0PgAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=QWCiXzXK7Pk","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4545041269338101230"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"476546411069786185":{"videoId":"476546411069786185","docid":"34-5-7-ZE05AC12C37BE8906","description":"Professional HAIR Makeovers AND Tutorials! Hi, thanks for coming to my professional hair channel. The Stuart Phillips channel is dedicated to hair makeovers and tutorial videos, where I'll be...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760683/ee2bef40a2c2502b104bf35012533841/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lgQYKQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Du1wsfiHTki4","linkTemplate":"/video/preview/476546411069786185?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Welcome To The Stuart Phillips Hair Makeover And Tutorial Channel","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=u1wsfiHTki4\",\"src\":\"serp\",\"rvb\":\"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__wDsAvwEAAAAAAkP-gT8AQAA6vcC_wcAAAAE-gP7BP0BAA0G9QMEAAAAEfEB_AMAAAAI8A0D_wEAAO_6DfkCAAAA-_cA9_8AAAD0C_j0AAAAABIA_vwBAAAAC_z67QAAAAAgAC2ee9c7OBNACUhOUAIqhAIQABrwAX8H6gLD6_3-O_3_AMUTAQC5-QkANgjnAPYGHQAK_fYACAj5AAnwEAAz7w8A8u8WAA_rBQCz-QwA7QgK_xgD7wHu4PYA5-7tAA8RBwH69Q8ABfbM_y7dAP8AHA4ACgAA_RLf9v8JDAcAKuD8AQoFCP7g8woBANMTAQ_-6fzh6Rr-Ch3w_h7o9gP_JAD9Ax4H_xT_6v027BUCFff0_AEKCPzk-wz5DSEDBggCHv7dKPgCAfH7BA4dGf4E8Qb6-QwbAvX6EA3q-Or8-ezrB_cXAAkOBfD9_-v7-vwOAQreCfv_-ysJ9fIA9fMy6hD_DRMFCSAALakURDs4E0AJSGFQAipzEAAaYCcKADkbEvnc-izu1yUHGgMeRwD2zw__D9MA8BYFEggL8cETDv8hzhgKtAAAABzZFRgsAP9eDvcZ-_sSHMfwO_wYZw3u_AsIKRwS8_YB7BAZ-PQofwDaJ84xJPY2BU8BByAALR5-Pjs4E0AJSG9QAiqvBhAMGqAGAAAoQgAAyEEAABBBAABQQgAAqEEAALDBAACqQgAAysIAAIbCAACkwgAAwEEAAChCAAD4wQAAAEAAAODAAABQQgAAEEEAAHxCAAAgQQAAgMIAAKDAAABAQAAAQEAAACDBAAAQQQAAqEEAAHDBAADQwQAAlkIAAHDBAACwQQAAKMIAABxCAADwQQAArMIAADDBAAAAQQAAIEIAAOBBAAAwwgAA6EEAAFBBAABgQgAAuEIAANDBAADQwQAAiMEAAJBBAADAwQAAoEEAAIBAAAAAwAAA4MAAADDBAACwwQAAREIAAPjBAADwwQAAFMIAAGBCAACawgAAwEAAACBBAAAEQgAAAMIAAMhBAACwwQAAgD8AAIC_AACYQQAAUMIAALBCAAC4wQAAkMEAAAxCAACAPwAAGMIAAGBCAABgQQAAAEAAAFTCAACgwAAAIMEAACjCAACgwQAAqEEAAKBBAAC6QgAAoEIAAIC_AAAAQAAAdEIAAODBAABgQQAAkMEAAADAAAAMwgAAQEAAAPhBAABwQQAALEIAAKDAAAAQQQAAgEEAACjCAACgQgAAgEAAABTCAAAAwgAAcEEAALjBAAC4QQAApsIAAJhBAADQQQAAuEEAAKJCAABgwQAAQMIAAIbCAADYQQAA8EEAAODAAACQQQAAWMIAAKDAAABYwgAANEIAAKDAAACYwgAAOMIAADjCAABwwQAABEIAAAzCAAAIwgAAQMIAADDBAACWwgAAsMEAAAxCAADIQQAAiEEAAFBBAABwwQAAgL8AAKhBAAAMwgAAEEIAAHDBAACgQQAAKEIAAEDAAADowQAAmEEAAOrCAACowQAANMIAAKBAAABAQgAAQEEAAMBAAAD6wgAAIMIAADxCAADqwgAADEIAABzCAACkQgAA4MEAAOBAAAAAQQAAEMEAAARCAADgwQAAQMAAAIC_AAAQwgAAMMEAAIxCAAAAwQAANEIAAADAAABcwgAAcEIAACxCAAAIwgAAYEEAAJRCAADowQAAAMAAAMDAAADYQQAAQMAAACzCAAC4QQAAAEEAAGxCAADgwQAAjsIgADgTQAlIdVABKo8CEAAagAIAAFA9AADYPQAAbD4AAPi9AADoPQAARD4AAPg9AAA3vwAA6L0AABA9AAB0PgAAND4AAGy-AACmPgAAoDwAAIi9AADmPgAA4DwAABS-AAC2PgAAfz8AALi9AAAQPQAAFD4AAPi9AAAEvgAAmD0AAKq-AADYPQAAsj4AACw-AACKPgAAgLsAACS-AABUPgAALL4AAHA9AACevgAAtr4AAEy-AADIvQAADL4AACS-AAAEvgAAoDwAAFC9AAA0PgAAqD0AAJi9AAAcvgAARD4AACS-AAAcvgAAlj4AAIi9AAC4PQAAVz8AAJa-AAD4PQAAqj4AADA9AAD4PQAAfD4AAJi9IAA4E0AJSHxQASqPAhABGoACAABsPgAANL4AADC9AABDvwAAiD0AAKA8AABkvgAAHD4AANi9AAAkvgAANL4AAFy-AACgPAAAor4AABA9AACAOwAA4DwAACk_AAC4vQAAfD4AAIC7AAAEPgAA-D0AAOi9AACoPQAAcD0AAHS-AAAQvQAAMD0AACQ-AACoPQAAiD0AADA9AAAkvgAA6L0AAKA8AAC4vQAADL4AACS-AADIPQAAFD4AAJi9AACCvgAABD4AAHy-AAAsvgAAf78AAEC8AACgvAAABD4AAAS-AAC4vQAAVL4AABQ-AAAQPQAAmD0AAIi9AACAOwAALL4AAJi9AACAuwAAMD0AAPg9AAB0viAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=u1wsfiHTki4","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["476546411069786185"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2922539119"},"9271534266211718758":{"videoId":"9271534266211718758","docid":"34-5-4-ZBC7A5357E48BEF86","description":"I sat down with my friend Stuart Phillips, as always, to bring you the most updated information & research on all things protein Stuart Phillips is tier 1 Canada Research Chair (CRC) in skeletal...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2900913/4747f7f3fd4c358b470e532856f3402a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/WR4ZGAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DP7VhkeUY0Q8","linkTemplate":"/video/preview/9271534266211718758?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Protein gap between animal & plants is closing | ft. Stuart Phillips","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=P7VhkeUY0Q8\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIH_Ef_zAv0A8PoTBgcE_gH-GAYA9___AO_4_Qb_AQAAEP8CBPgAAAAJCwoF-wAAAPwB8ggC_gAAFxD1CAMAAAAD8v70-QAAAPgC_fr_AQAAB_L2DQP_AAAfB_j6_wAAAP0P7_v_AAAACBLv_AEAAAAKFP_9_wAAACAALZKEyjs4E0AJSE5QAiqEAhAAGvABfw_vA8PzA_1M--wB8QgEAeMrFQAiAw4A8gD4AQXrAwDs7BAAC_4GAAcFDQDfDfgA4u8AAOnv9AH7DPr_IAgGAAP0BQAh8QwA7vT3AeL3-P8cCgD__RcEAQIM5wEF9RQAFSP4__f97vwS8RUBDQr_Avn3BAHpEPYCCu4XAfr8DP4k__ICEQbt_wfy_wIOD_kD_vP7AA34BAL77w0G6P_1A-f48wP0CvYB2vkFAwP9_f8S8wwA6B_zAu_2BQT46PgI5wb6AAUc_fz98wMD7QL9_90P-AUO-QoADP74Bf_yBfgDDPgHDfIP-_QG8wT40AL8IAAths9zOzgTQAlIYVACKs8HEAAawAfnqhW_XeFdvPe457vJym890pKiPMpDFTsGvHw-xw6qPDDuS726LOa9Gn6BvA_lVbyhSHe-c1a6PKQ2Mb1nYpo-TjqbvBrvWDx2tJA91Gn4vGWwPTzY1YS9jfInvA7drDzbsHw9kCFRPYWcEDzfNUe7Trg3vWUulTwBnMW7ff7Bu6CSbr28weE8yTC4uy4tFzythhS-j6W0vKJaaTxVvdy97io_vY0RQ7t1Llu9Vt5EvBEGGT3Iv8W8DkA0OhKOsLsibF09H28oPCEur7ykRMG8lZJPPVHS6Lyc-sA8GgCFvEO2YjwVFsE89vwbuxhKuzvI8PM8NABqvbyfyzsd0h499UImvESAnbxdigo8JIAbPS7NiLxUg_o8QkgRvT2trLyzvje8tx0FvPq3iTuG5U-9cH6ePOTQrLw3mSK9U4iRPIZrmrybsYM9-h7_vAD6ojwe3ci8JmoMPBgiJzyJ7sm9rGwEvZxk0DxSRgw-r1UnPTywLbwE2IG9-zXjPHhIjDwwbCi8XWCwPWllSjlEKSu9toluvPWnaLyClik94rccPaXhkDug86Q8Xx4XPTCz-LpilBK8XN-MPXCNtjsodtm8VwirvTSIi7tZT-098iBivCdiNrxauOw9-LByPC-gPDsbRia9kmaivBS0JDyFJ7S8LEbdPLmQZDsw31C9UrBrPGk_jDvVvHk9m336OYLQNDttAeE95J4uvazaJLhmVqW9YVL8PACzsLlweJE9OsA9vSMvrbr00ZS7jlFoPI8SHbjboaa91WINO0M7-DjsQKc8OdYlvTzucblf8jo9WAEePY76J7kIGlg8GbQLParhLrmbJMG9vf7kPHK3Ujl5tsO7os5hPVYFE7lba_87g8DKvLUpKjkjHyo9yEemvQOqgjh0YNk9eFk4Oz85OTlq07K9wTDFPdojBjceGAC9Je6svU0U5zdtnck8oqAvvX-jprne_yc9mhOaPRnbFLlrmMY88zz4vKJ8TrjEFjG9o92SvWat6DdalQ47kO9XPbd1jbgBxk49Jpq2PL8qhrjaaTW8HZw-PcfSHDicv-m9vR5sPaxVGjlmVT-9tYJrPUZfuDi2q0a9xoSdPcJS3jheWRQ8HGQtPcJrkTgG8gy-G1TROjgYXzhC3Ku9K2U-vWBmOjiMcRS923tCvcX8Z7hlZYW8xwypPQpzkjji6yY9u_agvG8PCLizl208N5i4O4z-ZLgRm6k9sLx1vDWrpzg_-ku8qhkoPR74w7hIey29jUIyPpyxqThTwn09I9i4vGGRFzggADgTQAlIbVABKnMQABpgJgAAIg8i4esnQc3qFwr5_QM4BPna0wAu_wANFPH2IP_W1RsV_0nK-PC3AAAACwkWKfYA1lsBxef9DPMQv-Pw6w5_Gwvc-hYg29nDtgDr-B0I_C1EAMMN4jYMLOIFKwQDIAAtGrc7OzgTQAlIb1ACKq8GEAwaoAYAAHBBAACoQQAAYEIAAJhBAAC4QQAAmEEAAARCAACAQQAAqMEAAADBAADAwAAA-EEAAJzCAAAkwgAAgEIAABzCAADIwQAAIEEAAKDBAACOwgAAcEEAAABAAABIwgAA4EAAAARCAAAAAAAAwMEAAJjBAAC0QgAAMEIAAPhBAADIwQAAosIAACBCAACgwAAA4EEAAADBAACEQgAAMMIAABRCAAAkQgAAAEAAAMBBAABcwgAAAEEAAKBAAADgwAAABMIAAChCAAAMQgAAcMEAAMhBAABAQgAAokIAAMBAAAAAQAAAgMEAAARCAACAwQAAEEIAAIjBAACAwQAAgsIAAKDCAAAgQQAAqEEAALBBAACgwAAAqMEAADTCAACIQQAA0EEAAEzCAADoQgAA2MEAAFDBAAAAwgAAIMIAACBBAABwwQAAoMAAAODBAADowQAAikIAACBBAAA4QgAA0MEAALjBAACIQgAAEEIAAFDCAADgQAAAQMEAAIDBAACoQQAAgsIAACBBAACQQQAAQEIAALDBAABwwQAAaEIAALBBAACIwgAAysIAAAjCAAAAwQAAuMEAAKTCAADAwAAAqEEAAIC_AAA0wgAAnMIAALpCAACgwQAAUMEAAJrCAACwwQAAcMEAAODBAACQQQAAmEEAAODBAABAwQAAbEIAAMhBAACswgAAgMAAAHDCAADgwAAAwMAAABzCAACWQgAAcEEAAEBAAADYwQAADMIAAEDCAAD4wQAAUEEAAEhCAABAQQAAgEAAAKhBAAAAwQAADEIAAPhBAABwwgAAoMAAAIDAAACGQgAA2MEAAKrCAAAUQgAAmEIAAHDBAACewgAAoMEAAJJCAABgQQAAQEAAAFjCAAAEQgAABEIAAODBAABAQgAAMEEAAEBBAAA0QgAA8MEAABBBAAAwwQAAIMEAAMBBAAAowgAAkMEAAJhBAAAQQgAAgkIAAHBBAABwwQAAUMEAAADCAAAAwAAA2MEAANDCAABQQgAAEMEAAOBBAAAgwQAAZEIAAAAAAAAgQQAAgEEAADBCAACQwgAAKMIAALrCAAAAwSAAOBNACUh1UAEqjwIQABqAAgAARL4AAIi9AABwPQAAML0AAMg9AADoPQAAMD0AACe_AABcvgAA2D0AALg9AACyPgAAgLsAALo-AADgvAAAMD0AAPY-AADoPQAA6D0AAAs_AAB_PwAALL4AAIC7AAD4PQAAZL4AAI6-AAAsPgAA3r4AANg9AADePgAA6D0AAHA9AABEvgAAXL4AANg9AAAQvQAAoDwAAIa-AACCvgAAZL4AAHS-AAC4vQAAoDwAAIg9AAAcPgAAnr4AAKg9AAAMvgAA4DwAAGS-AACYPQAA-L0AAPi9AADOPgAAED0AALg9AABpPwAAMD0AAHA9AACqPgAAZD4AACw-AAAUPgAA8r4gADgTQAlIfFABKo8CEAEagAIAAJ4-AAAsvgAAgDsAAFG_AACgvAAADD4AACw-AACqPgAApr4AAIA7AAAEPgAAxr4AAHA9AACuvgAA2L0AAKC8AAD4PQAAET8AAPg9AACYPQAAFD4AAL4-AAAQPQAA4DwAAKC8AABQvQAALL4AADC9AADYPQAAqD0AAPg9AACgPAAAbL4AAPi9AACqvgAAfL4AANg9AACWvgAAsr4AAFA9AABwvQAABD4AANi9AABUPgAAQLwAAEQ-AAB_vwAABD4AABw-AACoPQAADL4AADQ-AADgPAAAUD0AABA9AAC4PQAAEL0AAIg9AACoPQAALL4AAIA7AADgvAAA2L0AAIK-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=P7VhkeUY0Q8","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1440,"cheight":1080,"cratio":1.33333,"dups":["9271534266211718758"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1541584284"},"771830170107713179":{"videoId":"771830170107713179","docid":"34-2-7-ZD5C7E629148AE57F","description":"Stuart Phillips, PhD discusses the relationship between protein, weightlifting, and muscle growth. Can protein alone unlock muscle growth, or is weightlifting the true key?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4857980/6035c74b28e3c456a4484b7b57716283/564x318_1"},"target":"_self","position":"17","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDqrbJac_cLE","linkTemplate":"/video/preview/771830170107713179?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How to Build Muscle After Menopause: Does Protein Intake Make a Difference? | Stuart Phillips, PhD","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DqrbJac_cLE\",\"src\":\"serp\",\"rvb\":\"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-gHzAAb4AAQABQgBCfwCEAMUAfYBAAAC-fkLBwX-AAYDCAUCAQAA_QL7BgEAAAD9BgH6-f0BACn89f0BAAAAGO729v0AAAAPB__5_gEAAPjyDO8CAAAAFBPx9_8AAADxBfYD-v__ARUF8vcBAAAAHAvx-wAAAAAgAC30wcA7OBNACUhOUAIqcxAAGmAWCwA_J-vNwiwJ0sXr_iILEl7y8tvq_zf3_yQ01fD8IMvLJhf_K9Eq2KQAAAAr8cnvLgDKdge38AoN9SilxtXlIn8rG90pPh4GxeH6zv0MCP0UNEkAr_8MGTz_vDvZGhUgAC04rhk7OBNACUhvUAIqrwYQDBqgBgAAoMAAAOBBAACgQAAAmEIAAOBAAAB8QgAAFEIAAFzCAACIwQAAtMIAAFBBAACyQgAA6MEAAMjBAADwwQAACEIAAGBBAADYwQAAREIAAETCAAAwQgAAwMAAACxCAAD0QgAAQEIAAATCAABUwgAAOMIAAKRCAACYwQAALEIAAOBBAACAwAAAfEIAACTCAABwQQAAgL8AAJJCAACgwAAAmEEAAGBBAADgQQAAcEIAAEBAAACWQgAAHEIAAGBBAACgwAAAUEIAAFBCAACCwgAAyEEAACzCAABgQQAA4MEAAABBAACgwQAAQMAAAJDBAAAAwAAAAMAAADxCAAAAQQAAwMAAAADAAACAPwAAAEAAAHBBAADQwQAAgEAAAIBBAAD-QgAA6EEAAMDAAACowQAAoMAAAPjBAAD0QgAAYMEAAODBAACQQQAAAAAAAHDBAACQwgAAKEIAAOBAAAD4wQAApsIAADhCAABYQgAAmEEAAGBBAACkQgAAwMAAAIC_AAAYwgAAuEEAAFDBAACQQQAAPMIAABBBAACQwQAA4EEAAGTCAACAwAAADMIAAIA_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-AAAQPQAAFL4AABQ-AACqPgAABb8AABy-AACIPQAA2D0AAKI-AAD4vQAAfD4AAHC9AADIvQAAmj4AABA9AACgPAAArj4AAH8_AACovQAAmD0AAFQ-AAAsvgAAqL0AANg9AAC4vQAAgDsAALI-AADgPAAATD4AADy-AAAQvQAAED0AAMi9AACSPgAAlr4AAI6-AACovQAABL4AAAQ-AACAuwAAcD0AALg9AABQPQAAFD4AACS-AACIvQAAPL4AAJY-AACSPgAAqD0AABQ-AADYPQAAoDwAACc_AACovQAATD4AAGw-AAAkPgAAUD0AAOg9AABEviAAOBNACUh8UAEqjwIQARqAAgAAuD0AAAy-AAAkvgAAT78AANi9AACIvQAAqD0AAKg9AAC6vgAAyD0AAOC8AACSvgAAZL4AAJq-AABAPAAAiL0AAFA9AADiPgAAUD0AAIY-AADYPQAABD4AABC9AABQvQAAoDwAADC9AADGvgAAcL0AAMg9AACYPQAAMD0AAHA9AAAwPQAAdL4AAOC8AADovQAAuj4AANi9AABEvgAABD4AALg9AABAPAAAbL4AAAQ-AAC4vQAATD4AAH-_AABQvQAAmL0AAPg9AACIPQAABL4AAJg9AACIPQAAFL4AAHA9AAAwvQAAML0AAFA9AADgvAAA4DwAAGQ-AAAwvQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=DqrbJac_cLE","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["771830170107713179"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1780906802546903614":{"videoId":"1780906802546903614","docid":"34-3-16-ZD336F56F8812122C","description":"Professor Stuart Phillips is back on the podcast and this time talking with Scott about BCAAs aka Branch Chain Amino Acids. There is a lot of hype around BCAAs however are they worth it?","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1397689/45d87b606e337bd591e316feeb5eba43/564x318_1"},"target":"_self","position":"18","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZ8WZehDmJms","linkTemplate":"/video/preview/1780906802546903614?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Professor Stuart Phillips: Are BCAAs worth the hype? // Fuelin Sessions","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Z8WZehDmJms\",\"src\":\"serp\",\"rvb\":\"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_QLuGAwD-f39AO8B_wX1AQAA_AL4AwcAAADxEPcH-wAAAP0GAfr5_QAAGQsDDgQAAAAV-Qr9AQAAAOz-BgX_AQAA8_r-_AMAAAAX_gcDAAAAAPoM9wP9AAAABAED7AEAAAALCvnxAAAAACAALUvkxzs4E0AJSE5QAipzEAAaYAkJABsb_hPkQDLc9BcE-gsOV_8A2PD_GvsADQzq9BHf7LYIB_8g1v4IwAAAABzu4iABAOBV6voF6w8K-NLF8fw6f9UX8gMbHfHKCQjrIQ0v8xhGQQDYE_ANMfDsMQjx_CAALdwkSTs4E0AJSG9QAiqvBhAMGqAGAAAAAAAAEMEAAHBCAABgwQAANEIAAIA_AADgwAAAJMIAALTCAABAwgAAEEEAAAAAAAC-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-AAAQvQAAqD0AABw-AAABvwAA4LwAAMg9AABsPgAApj4AALi9AAANPwAAiD0AADA9AAC-PgAAyL0AANi9AAB8PgAAfz8AALa-AACoPQAAPD4AAIi9AAAQPQAAJD4AAEC8AACIPQAAVD4AAIg9AADaPgAAir4AALg9AABQPQAApr4AAGw-AACovQAA3r4AAMi9AADYvQAAuL0AAMi9AAA8PgAAUD0AADy-AACWPgAAmr4AAKA8AAD4vQAAhj4AADC9AACgvAAAUL0AABC9AAD4PQAAJT8AAAQ-AAC4PQAAtj4AABQ-AAB8vgAADD4AAJi9IAA4E0AJSHxQASqPAhABGoACAADYPQAADL4AAAy-AABZvwAAgLsAAFA9AACgvAAAgLsAAKq-AAAMPgAAEL0AAFS-AADoPQAAxr4AAIC7AABQvQAAML0AABk_AABQvQAABD4AABC9AABEPgAATD4AAEC8AACAuwAA4DwAANq-AABAPAAAfD4AADy-AAAwPQAAoLwAAJg9AAD2vgAAHL4AAIC7AACYPQAAgLsAAFC9AACgvAAAHD4AAFA9AACSvgAAoLwAAOi9AACAOwAAf78AAEC8AAAkPgAAfD4AABQ-AACCvgAAcD0AAFw-AAAMvgAA4DwAAMi9AACIvQAAbL4AAHy-AACgvAAAXD4AADw-AABMviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Z8WZehDmJms","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1780906802546903614"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12673224120781947319":{"videoId":"12673224120781947319","docid":"34-4-7-ZA1CE089F1B7D1EF1","description":"How much protein do we really need? And is resistance training more important than we thought? In this episode of The Ty Beal Show, Stuart Phillips, PhD, renowned expert in muscle health and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/774457/626db6b17905df530ce9ac1a60079cfc/564x318_1"},"target":"_self","position":"19","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DF84aoIU0aiw","linkTemplate":"/video/preview/12673224120781947319?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Muscle Health, Protein, and Longevity | Stuart Phillips, PhD","related_orig_text":"Stuart Phillips","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Stuart Phillips\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=F84aoIU0aiw\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIH9CPr2BPsAFv0FCQoM_QMGEBL89wD_AOX5AxAF_gEAC_cB_AABAAD3_wEO_QAAAPMGAwn7AAAAGvv5AAQAAAAf-QL0_QAAAAcAD_X_AQAA__QECQT_AAAc_O_4_wAAAPoM9wP9AAAACwAAAQAAAAAbC_L7AAAAACAALe-ixTs4E0AJSE5QAipzEAAaYAIPACAPAPjWJRHk6AMC_QsCL__t1uUADuwACRbi6gUF59YtEv8d1AnzyQAAADX4_wYhANtL-Ony9Bv4AtPc4AMvf-QR5vkgIuvjB_HW-Qsw6QI6HgDgFPYJJvPSJgT1FiAALdvUYjs4E0AJSG9QAiqvBhAMGqAGAAAAAAAAEEEAAExCAABAQAAAkEEAACzCAABAQQAAwEAAADTCAADgwAAANEIAAJBBAAC-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-AAA7vwAAgr4AAKC8AAD4vQAAtj4AAJK-AADSPgAAmL0AAOC8AAB0PgAAEL0AAHC9AAAjPwAAfz8AAKi9AABwvQAAkj4AADy-AAAMvgAAFD4AABS-AACgvAAAuj4AAHA9AABMPgAAzr4AABA9AABEPgAA5r4AABw-AACavgAAtr4AAFA9AABEvgAAFD4AAES-AACYPQAAEL0AAMi9AAAsPgAAmr4AAFC9AADGvgAAZD4AAFw-AABEvgAA-D0AAFA9AACAuwAAeT8AAHw-AAAMPgAA4j4AAFw-AABsPgAAED0AAI6-IAA4E0AJSHxQASqPAhABGoACAAAsPgAANL4AAEy-AABlvwAAyL0AAOg9AAAkPgAAmD0AAFS-AACAuwAAQLwAAJq-AAD4vQAAir4AAHC9AAAQvQAAHD4AAMY-AACAOwAAkj4AABA9AACePgAAED0AAKC8AACAOwAAMD0AAJ6-AABQvQAAqD0AAFA9AACoPQAAmD0AAIC7AACivgAAXL4AABy-AAD4PQAAXL4AABS-AAAUPgAAuD0AANg9AABcvgAARD4AACS-AACYPQAAf78AAFA9AADIPQAAqj4AAKA8AAAwvQAA6L0AAFw-AADgPAAAuD0AADC9AACgvAAAmL0AADS-AABQPQAAHD4AAMg9AAC4vSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=F84aoIU0aiw","parent-reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["12673224120781947319"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"9192227767277645374":{"videoId":"9192227767277645374","title":"\u0007[Stuart\u0007] \u0007[Phillips\u0007], PhD, on Building Muscle with Resistance Exercise and Reassessing Protein In...","cleanTitle":"Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake","host":{"title":"YouTube","href":"http://www.youtube.com/live/r8DSpOd0NZc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/r8DSpOd0NZc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDV0Y4U3FKVk5seC1jdFhiTHN3Y1RjQQ==","name":"FoundMyFitness","isVerified":true,"subscribersCount":0,"url":"/video/search?text=FoundMyFitness","origUrl":"http://www.youtube.com/@FoundMyFitness","a11yText":"FoundMyFitness. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6603,"text":"1:50:03","a11yText":"Süre 1 saat 50 dakika 3 saniye","shortText":"1 sa. 50 dk."},"views":{"text":"794,1bin","a11yText":"794,1 bin izleme"},"date":"29 haz 2022","modifyTime":1656518412000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/r8DSpOd0NZc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=r8DSpOd0NZc","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":6603},"parentClipId":"9192227767277645374","href":"/preview/9192227767277645374?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/9192227767277645374?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12956008281373780077":{"videoId":"12956008281373780077","title":"Optimizing Protein Intake with Prof. \u0007[Stuart\u0007] \u0007[Phillips\u0007]","cleanTitle":"Optimizing Protein Intake with Prof. Stuart Phillips","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yQRXcvo33b8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yQRXcvo33b8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZkFUclFJWm84VUdYcFRTUktrMDl4dw==","name":"Dr. Laurent Bannock","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Dr.+Laurent+Bannock","origUrl":"http://www.youtube.com/@Laurent_Bannock","a11yText":"Dr. Laurent Bannock. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5204,"text":"1:26:44","a11yText":"Süre 1 saat 26 dakika 44 saniye","shortText":"1 sa. 26 dk."},"views":{"text":"4,7bin","a11yText":"4,7 bin izleme"},"date":"2 tem 2024","modifyTime":1719878400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yQRXcvo33b8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yQRXcvo33b8","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":5204},"parentClipId":"12956008281373780077","href":"/preview/12956008281373780077?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/12956008281373780077?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7441819724289168678":{"videoId":"7441819724289168678","title":"Why we need muscle with \u0007[Stuart\u0007] \u0007[Phillips\u0007], PhD — Diet Doctor Podcast","cleanTitle":"Why we need muscle with Stuart Phillips, PhD — Diet Doctor Podcast","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=t_Aa5nfvMm8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/t_Aa5nfvMm8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeXh2LUtlY2ptMWVIODNubURtVmx2QQ==","name":"Diet Doctor","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Diet+Doctor","origUrl":"http://www.youtube.com/@dietdoctor","a11yText":"Diet Doctor. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3708,"text":"1:01:48","a11yText":"Süre 1 saat 1 dakika 48 saniye","shortText":"1 sa. 1 dk."},"views":{"text":"45,3bin","a11yText":"45,3 bin izleme"},"date":"13 tem 2021","modifyTime":1626134400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/t_Aa5nfvMm8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=t_Aa5nfvMm8","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":3708},"parentClipId":"7441819724289168678","href":"/preview/7441819724289168678?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/7441819724289168678?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17825473969378532831":{"videoId":"17825473969378532831","title":"Scientist Reveals the Surprising Truth About Protein & Building Muscle | Dr. \u0007[Stuart\u0007] \u0007[Phillips\u0007]","cleanTitle":"Scientist Reveals the Surprising Truth About Protein & Building Muscle | Dr. Stuart Phillips","host":{"title":"YouTube","href":"http://www.youtube.com/live/hvuXFbhB1o8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/hvuXFbhB1o8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmZLU0MyWFdWTWtXRXZoLW5hQVdzdw==","name":"Jesse Chappus","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Jesse+Chappus","origUrl":"http://www.youtube.com/@JesseChappus","a11yText":"Jesse Chappus. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":6838,"text":"1:53:58","a11yText":"Süre 1 saat 53 dakika 58 saniye","shortText":"1 sa. 53 dk."},"views":{"text":"28,4bin","a11yText":"28,4 bin izleme"},"date":"27 ağu 2024","modifyTime":1724786281000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/hvuXFbhB1o8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=hvuXFbhB1o8","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":6838},"parentClipId":"17825473969378532831","href":"/preview/17825473969378532831?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/17825473969378532831?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15812485387437660137":{"videoId":"15812485387437660137","title":"#1 Protein Expert: How Much Protein Do Women Actually Need? | Prof \u0007[Stuart\u0007] \u0007[Phillips\u0007]","cleanTitle":"#1 Protein Expert: How Much Protein Do Women Actually Need? | Prof Stuart Phillips","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=sL_q5mmXub8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/sL_q5mmXub8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDN3lndDBLcm9fTXFheDJuTHR6LXlxUQ==","name":"High Performance Health","isVerified":false,"subscribersCount":0,"url":"/video/search?text=High+Performance+Health","origUrl":"http://www.youtube.com/@HighPerformance_Health","a11yText":"High Performance Health. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3540,"text":"59:00","a11yText":"Süre 59 dakika","shortText":"59 dk."},"views":{"text":"6,3bin","a11yText":"6,3 bin izleme"},"date":"5 oca 2026","modifyTime":1767571200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/sL_q5mmXub8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=sL_q5mmXub8","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":3540},"parentClipId":"15812485387437660137","href":"/preview/15812485387437660137?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/15812485387437660137?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3303241771736230490":{"videoId":"3303241771736230490","title":"\u0007[Stuart\u0007] \u0007[Phillips\u0007] | 2025 New RSC Fellow | McMaster University","cleanTitle":"Stuart Phillips | 2025 New RSC Fellow | McMaster University","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=WJ_sHML9EXg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WJ_sHML9EXg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZEkyOUhRSW92SVg1OWd4UlpiSEprQQ==","name":"The Royal Society of Canada","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Royal+Society+of+Canada","origUrl":"http://www.youtube.com/@RSCSRC1","a11yText":"The Royal Society of Canada. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":102,"text":"1:42","a11yText":"Süre 1 dakika 42 saniye","shortText":"1 dk."},"date":"21 eki 2025","modifyTime":1761003070000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/WJ_sHML9EXg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=WJ_sHML9EXg","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":102},"parentClipId":"3303241771736230490","href":"/preview/3303241771736230490?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/3303241771736230490?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14901077614141454848":{"videoId":"14901077614141454848","title":"Using Science to Build Muscle and Grow Stronger | Dr \u0007[Stuart\u0007] \u0007[Phillips\u0007] | The Proof Podcast EP ...","cleanTitle":"Using Science to Build Muscle and Grow Stronger | Dr Stuart Phillips | The Proof Podcast EP 210","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=FpEERFWEjWI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FpEERFWEjWI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaFJTUE5LTVJoWnhCbWJpdkM4TF9GQQ==","name":"The Proof with Simon Hill","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Proof+with+Simon+Hill","origUrl":"http://www.youtube.com/@TheProofWithSimonHill","a11yText":"The Proof with Simon Hill. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":5430,"text":"1:30:30","a11yText":"Süre 1 saat 30 dakika 30 saniye","shortText":"1 sa. 30 dk."},"views":{"text":"15,6bin","a11yText":"15,6 bin izleme"},"date":"13 haz 2022","modifyTime":1655078400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/FpEERFWEjWI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FpEERFWEjWI","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":5430},"parentClipId":"14901077614141454848","href":"/preview/14901077614141454848?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/14901077614141454848?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15381765370932443719":{"videoId":"15381765370932443719","title":"Dr. \u0007[Stuart\u0007] \u0007[Phillips\u0007] on Optimizing Protein Intake for Muscle Growth","cleanTitle":"Dr. Stuart Phillips on Optimizing Protein Intake for Muscle Growth","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=OpnJFY7lIPc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/OpnJFY7lIPc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDR1RBcTJNUWIyRHNRaTJLVE1pMEpndw==","name":"Muscle for Life with Mike Matthews","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Muscle+for+Life+with+Mike+Matthews","origUrl":"http://www.youtube.com/@MikeMatthewsFitness","a11yText":"Muscle for Life with Mike Matthews. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3630,"text":"1:00:30","a11yText":"Süre 1 saat 30 saniye","shortText":"1 sa."},"views":{"text":"6,8bin","a11yText":"6,8 bin izleme"},"date":"3 nis 2024","modifyTime":1712102400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/OpnJFY7lIPc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=OpnJFY7lIPc","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":3630},"parentClipId":"15381765370932443719","href":"/preview/15381765370932443719?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/15381765370932443719?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14016724064677806094":{"videoId":"14016724064677806094","title":"Episode 27: Professor \u0007[Stuart\u0007] \u0007[Phillips\u0007]","cleanTitle":"Episode 27: Professor Stuart Phillips","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=10oYE8DboqY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/10oYE8DboqY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDb0hZWkFvV1BjLW02Tk02Z1doSlJqdw==","name":"Human Performance Outliers Podcast","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Human+Performance+Outliers+Podcast","origUrl":"http://www.youtube.com/@HPOpodcast","a11yText":"Human Performance Outliers Podcast. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3780,"text":"1:03:00","a11yText":"Süre 1 saat 3 dakika","shortText":"1 sa. 3 dk."},"views":{"text":"3,7bin","a11yText":"3,7 bin izleme"},"date":"10 eki 2018","modifyTime":1539129600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/10oYE8DboqY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=10oYE8DboqY","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":3780},"parentClipId":"14016724064677806094","href":"/preview/14016724064677806094?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/14016724064677806094?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9766064547963134877":{"videoId":"9766064547963134877","title":"\u0007[Stuart\u0007] \u0007[Phillips\u0007], PhD, Building and maintaining Muscle for longevity","cleanTitle":"Stuart Phillips, PhD, Building and maintaining Muscle for longevity","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9XrnThM4fj8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9XrnThM4fj8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDd1RHSnhnVnp1Z0xwa1NrN0praEVvdw==","name":"Pam Greshock","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Pam+Greshock","origUrl":"http://www.youtube.com/@pamgreshock","a11yText":"Pam Greshock. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2858,"text":"47:38","a11yText":"Süre 47 dakika 38 saniye","shortText":"47 dk."},"date":"28 mar 2024","modifyTime":1711584000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/9XrnThM4fj8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9XrnThM4fj8","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":2858},"parentClipId":"9766064547963134877","href":"/preview/9766064547963134877?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/9766064547963134877?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11223130610421967950":{"videoId":"11223130610421967950","title":"How to Build & Maintain Muscle Through Menopause - with Professor \u0007[Stuart\u0007] \u0007[Phillips\u0007]","cleanTitle":"How to Build & Maintain Muscle Through Menopause - with Professor Stuart Phillips","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=boLsa6c3Rak","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/boLsa6c3Rak?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDekdoLTFKekthMDNhOUNqVGljUVRjdw==","name":"Tony Boutagy, PhD","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tony+Boutagy%2C+PhD","origUrl":"http://www.youtube.com/@tonyboutagy-PhD","a11yText":"Tony Boutagy, PhD. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2994,"text":"49:54","a11yText":"Süre 49 dakika 54 saniye","shortText":"49 dk."},"views":{"text":"3,9bin","a11yText":"3,9 bin izleme"},"date":"2 haz 2025","modifyTime":1748822400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/boLsa6c3Rak?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=boLsa6c3Rak","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":2994},"parentClipId":"11223130610421967950","href":"/preview/11223130610421967950?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/11223130610421967950?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3883895539663191000":{"videoId":"3883895539663191000","title":"THIS Builds Muscle… NOT Protein | Prof. \u0007[Stuart\u0007] \u0007[Phillips\u0007] | ZOE Podcast","cleanTitle":"THIS Builds Muscle… NOT Protein | Prof. Stuart Phillips | ZOE Podcast","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4qaEDUwhmZo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4qaEDUwhmZo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDUXlkeE9vNGVUajdnNWxlUFhuZ3JFdw==","name":"ZOE Clips","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ZOE+Clips","origUrl":"http://www.youtube.com/@joinZOEclips","a11yText":"ZOE Clips. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":521,"text":"8:41","a11yText":"Süre 8 dakika 41 saniye","shortText":"8 dk."},"views":{"text":"3,7bin","a11yText":"3,7 bin izleme"},"date":"6 ağu 2025","modifyTime":1754484500000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4qaEDUwhmZo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4qaEDUwhmZo","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":521},"parentClipId":"3883895539663191000","href":"/preview/3883895539663191000?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/3883895539663191000?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4545041269338101230":{"videoId":"4545041269338101230","title":"Move Daily Talks: Muscles in Menopause with \u0007[Stuart\u0007] \u0007[Phillips\u0007] Ph.D. | EPS. 3","cleanTitle":"Move Daily Talks: Muscles in Menopause with Stuart Phillips Ph.D. | EPS. 3","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QWCiXzXK7Pk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QWCiXzXK7Pk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeTZYTDZOeG1DLTkza2I4SVBOMjNMQQ==","name":"Tracy Steen","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Tracy+Steen","origUrl":"http://www.youtube.com/@TracySteenMoveDaily","a11yText":"Tracy Steen. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2582,"text":"43:02","a11yText":"Süre 43 dakika 2 saniye","shortText":"43 dk."},"views":{"text":"2,5bin","a11yText":"2,5 bin izleme"},"date":"29 haz 2024","modifyTime":1719619200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QWCiXzXK7Pk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QWCiXzXK7Pk","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":2582},"parentClipId":"4545041269338101230","href":"/preview/4545041269338101230?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/4545041269338101230?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"476546411069786185":{"videoId":"476546411069786185","title":"Welcome To The \u0007[Stuart\u0007] \u0007[Phillips\u0007] Hair Makeover And Tutorial Channel","cleanTitle":"Welcome To The Stuart Phillips Hair Makeover And Tutorial Channel","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=u1wsfiHTki4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/u1wsfiHTki4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNTNaa3k1STNaajRjN2NyZ2NyZ2JRQQ==","name":"Stuart Phillips","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Stuart+Phillips","origUrl":"http://www.youtube.com/@Stuartphillipssalon","a11yText":"Stuart Phillips. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":34,"text":"00:34","a11yText":"Süre 34 saniye","shortText":""},"views":{"text":"18,6bin","a11yText":"18,6 bin izleme"},"date":"10 haz 2013","modifyTime":1370822400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/u1wsfiHTki4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=u1wsfiHTki4","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":34},"parentClipId":"476546411069786185","href":"/preview/476546411069786185?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/476546411069786185?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9271534266211718758":{"videoId":"9271534266211718758","title":"The Protein gap between animal & plants is closing | ft. \u0007[Stuart\u0007] \u0007[Phillips\u0007]","cleanTitle":"The Protein gap between animal & plants is closing | ft. Stuart Phillips","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=P7VhkeUY0Q8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/P7VhkeUY0Q8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2RSbDlwTWpCNEtrb1ctMGtQUXBRQQ==","name":"Astrid Naranjo Accredited RD","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Astrid+Naranjo+Accredited+RD","origUrl":"http://www.youtube.com/@AstridNar_Coach","a11yText":"Astrid Naranjo Accredited RD. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4076,"text":"1:07:56","a11yText":"Süre 1 saat 7 dakika 56 saniye","shortText":"1 sa. 7 dk."},"views":{"text":"1,1bin","a11yText":"1,1 bin izleme"},"date":"2 eki 2022","modifyTime":1664668800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/P7VhkeUY0Q8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=P7VhkeUY0Q8","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":4076},"parentClipId":"9271534266211718758","href":"/preview/9271534266211718758?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/9271534266211718758?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"771830170107713179":{"videoId":"771830170107713179","title":"How to Build Muscle After Menopause: Does Protein Intake Make a Difference? | \u0007[Stuart\u0007] \u0007[Phillips...","cleanTitle":"How to Build Muscle After Menopause: Does Protein Intake Make a Difference? | Stuart Phillips, PhD","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/DqrbJac_cLE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DqrbJac_cLE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQExvdWlzYU5pY29sYQ==","name":"Louisa Nicola","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Louisa+Nicola","origUrl":"http://www.youtube.com/@LouisaNicola","a11yText":"Louisa Nicola. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":67,"text":"1:07","a11yText":"Süre 1 dakika 7 saniye","shortText":"1 dk."},"date":"21 mayıs 2025","modifyTime":1747785600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DqrbJac_cLE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DqrbJac_cLE","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":67},"parentClipId":"771830170107713179","href":"/preview/771830170107713179?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/771830170107713179?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1780906802546903614":{"videoId":"1780906802546903614","title":"Professor \u0007[Stuart\u0007] \u0007[Phillips\u0007]: Are BCAAs worth the hype? // Fuelin Sessions","cleanTitle":"Professor Stuart Phillips: Are BCAAs worth the hype? // Fuelin Sessions","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Z8WZehDmJms","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Z8WZehDmJms?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTVCQV9MM0dhY0Z6SE1KYi1UR0lRQQ==","name":"Fuelin","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fuelin","origUrl":"http://www.youtube.com/@Fuelin","a11yText":"Fuelin. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3519,"text":"58:39","a11yText":"Süre 58 dakika 39 saniye","shortText":"58 dk."},"date":"17 tem 2025","modifyTime":1752710400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Z8WZehDmJms?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Z8WZehDmJms","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":3519},"parentClipId":"1780906802546903614","href":"/preview/1780906802546903614?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/1780906802546903614?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12673224120781947319":{"videoId":"12673224120781947319","title":"Muscle Health, Protein, and Longevity | \u0007[Stuart\u0007] \u0007[Phillips\u0007], PhD","cleanTitle":"Muscle Health, Protein, and Longevity | Stuart Phillips, PhD","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=F84aoIU0aiw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/F84aoIU0aiw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdFpuQUFkbGhudC1vUE1INlowMUJLUQ==","name":"Ty Beal","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ty+Beal","origUrl":"http://www.youtube.com/@TyBealPhD","a11yText":"Ty Beal. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4034,"text":"1:07:14","a11yText":"Süre 1 saat 7 dakika 14 saniye","shortText":"1 sa. 7 dk."},"date":"22 kas 2025","modifyTime":1763769600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/F84aoIU0aiw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=F84aoIU0aiw","reqid":"1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL","duration":4034},"parentClipId":"12673224120781947319","href":"/preview/12673224120781947319?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","rawHref":"/video/preview/12673224120781947319?parent-reqid=1769849925638284-5532496157811639857-balancer-l7leveler-kubr-yp-klg-253-BAL&text=Stuart+Phillips","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"5324961578116398577253","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Stuart Phillips","queryUriEscaped":"Stuart%20Phillips","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}