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Her yöntem için adım adım uygulama süreci ve örnekler verilmektedir.","Konuşmacı, terapi sürecinde kötü hissetmenin normal olduğunu ve bu duyguların iyi hissetmenin bir parçası olduğunu vurgulamaktadır. Beşinci yöntem, bunalımdan kurtulmaya ve umut duygusunu yeniden kazanmaya yardımcı olmaktadır."]},"endTime":768,"title":"Kendi Kendine Uygulayabileceğiniz Çocukluk Travma Terapi Yöntemleri","beginTime":0}],"fullResult":[{"index":0,"title":"Kendi Kendinize Uygulayabileceğiniz Travma Yöntemleri","list":{"type":"unordered","items":["Video, çocukluk travmalarınıza dair yaşadığınız duyguları nasıl azaltabileceğinizi ve kendi kendinize nasıl terapi yapabileceğinizi anlatan beş farklı yöntem sunuyor.","İzleyicilerden videoyu ikinci kez izlemeleri, not alıp akşam uyumadan önce uygulamaları isteniyor."]},"beginTime":0,"endTime":31,"href":"/video/preview/9482974180659991182?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=0&ask_summarization=1"},{"index":1,"title":"Hayal Etme Yöntemi","list":{"type":"unordered","items":["İlk yöntem olan hayal etme yönteminde, çocukluk travmanıza dair en yoğun hissettiğiniz duyguyu (acı, yetersizlik, boşluk, çaresizlik) belirleyip, o anı zihninizde canlandırmanız gerekiyor.","Travmatik anı tekrar tekrar canlandırarak ve duygusunu ifade ederek, zamanla o travmatik olayın duygusunu azaltabilirsiniz.","Bu yöntemle, travmatik olayı düşündüğünüzde eskisi kadar travmatize edilmeyeceksiniz."]},"beginTime":31,"endTime":172,"href":"/video/preview/9482974180659991182?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=31&ask_summarization=1"},{"index":2,"title":"Duygularını İfade Etme Yöntemi","list":{"type":"unordered","items":["İkinci yöntem olan duygularını ifade etme yönteminde, ifade etmediğiniz duyguların bedeninizde kayıt tuttuğunu ve bunların travmatik durumlar oluşturabileceğini unutmayın.","Çocukken ifade etmediğiniz eylemleri (örneğin beşten sonra dışarı çıkmak) yetişkin olduğunuzda tekrar yaparak, o duyguları boşaltabilirsiniz.","Yarım kalmış eylemlerinizi (kırmızı ruj sürmek, küpe takmak gibi) tekrar yaparak, bastırılmış duygularınızı dile getirebilirsiniz."]},"beginTime":172,"endTime":408,"href":"/video/preview/9482974180659991182?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=172&ask_summarization=1"},{"index":3,"title":"Eski Çocukluk Fotoğraflarına Bakma Yöntemi","list":{"type":"unordered","items":["Üçüncü yöntem olan eski çocukluk fotoğraflarına bakma yönteminde, en rahatsız eden anı hatırlayan fotoğrafları seçip sürekli bakmanız gerekiyor.","Fotoğrafa bakarak, o anı zihninizde canlandırıp, o anı hissettiğiniz duyguları sesli bir şekilde kendinize dile getirmeniz gerekiyor.","Bu yöntemle, fotoğraftaki çocuğa acımayı bırakıp, ona sevgi, şefkat ve merhamet vererek bağ kurabilirsiniz."]},"beginTime":408,"endTime":552,"href":"/video/preview/9482974180659991182?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=408&ask_summarization=1"},{"index":4,"title":"En Sevdiğiniz Şarkılar Yöntemi","list":{"type":"unordered","items":["Dördüncü yöntem olan en sevdiğiniz şarkılar yönteminde, çocukken en sevdiğiniz şarkıları dinleyip, şarkının içindeki duyguları analiz etmeniz gerekiyor.","Şarkıda hüzün, yalnızlık veya imkansız aşktan bahsediyorsa, o dönemki çocuktuğunuzda yaşadığınız duygular bunlar olabilir.","Mutlu bir şarkıyı bile içli içli söylüyorsanız, orada bastırılmış duygularınızın olduğunu görebilirsiniz."]},"beginTime":552,"endTime":643,"href":"/video/preview/9482974180659991182?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=552&ask_summarization=1"},{"index":5,"title":"Beşinci Terapi Yöntemi","list":{"type":"unordered","items":["Beşinci terapi yöntemi, çocuklukta en sevdiğin aktivite ve eylemi kendine sormaktır.","Çocuklukta bizi mutlu eden ve keyifli hissettiren şeyler, yetişkinlik hayatımızda da ihtiyacımız olan şeylerdir.","Bu terapi yöntemi, kötü hissettiğimiz andan ve bunalımdaki duygunun etkisinden kopartabilecek bir yöntemdir."]},"beginTime":644,"endTime":693,"href":"/video/preview/9482974180659991182?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=644&ask_summarization=1"},{"index":6,"title":"Terapi Yönteminin Etkisi","list":{"type":"unordered","items":["Zihnimiz \"her şey gelir ve geçer\" duygusunu hatırlatır ve hayatta hala umudumuz var duygusunu hissettirir.","Beş terapi yöntemini kendine sık sık uyguladığında üç ayın sonunda kendindeki ciddi değişimin farkına varacaksın.","İlk başlarda kötü anılara kendini maruz bırakmak ve o ana gitmek seni zorlayacak, ancak bu normal ve beklenen bir durumdur."]},"beginTime":693,"endTime":731,"href":"/video/preview/9482974180659991182?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=693&ask_summarization=1"},{"index":7,"title":"Terapi Sürecinde Dikkat Edilmesi Gerekenler","list":{"type":"unordered","items":["Kötü hissetmeden iyi hissedemeyiz, bu yüzden acıyı en derinine yaşayacağız.","Acıyı en dibine kadar yaşayarak iyi hissetmenin hakkını vere vere yaşayabiliriz."]},"beginTime":731,"endTime":760,"href":"/video/preview/9482974180659991182?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=731&ask_summarization=1"}],"linkTemplate":"/video/preview/9482974180659991182?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Evde Kendi Kendinize Uygulayabileceğiniz 5 Etkili Terapi Yöntemi","related_orig_text":"TERAPI TUBE","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"TERAPI 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Eğer bir gün unutursanız 1. gü...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1397689/0064f064af05f5e7c43f055a99b30ad0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/B-ZddgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=videoid:17965173904967586530","teaser":[{"list":{"type":"unordered","items":["Bu video, bir eğitmen tarafından sunulan korku ile ilgili meditasyon eğitimini içermektedir. Eğitmen, izleyicilerle birlikte meditasyon yapmayı planlamaktadır.","Video, korkuları serbest bırakmak için tasarlanmış bir meditasyonun adım adım anlatımını içermektedir. Meditasyon, Kundalini Yoga'da kullanılan \"Ongu Namo Grudev Namo\" mantrasıyla başlayıp, özel bir mudra pozisyonu (sol el karnımıza, sağ el ateş ölçer gibi) ve özel bir mantra ile devam etmektedir. Meditasyon sırasında korkulara odaklanılarak, bu korkuların bağlı olduğu anılar bulunup serbest bırakılması amaçlanmaktadır. Meditasyon, \"Sam\" mantrasıyla sonlanmaktadır."]},"endTime":428,"title":"Korku Meditasyonu Eğitimi","beginTime":0}],"fullResult":[{"index":0,"title":"Korku Meditasyonu Tanıtımı","list":{"type":"unordered","items":["Korku ile ilgili güçlü ve güzel bir meditasyon gösterilecek ve birlikte yapılacak.","Meditasyon kırk gün boyunca her gün veya onbir günde yapılabilir.","Meditasyon sırasında korkulara odaklanıp onları aklına getirip, bağlı olduğu anıları bulup serbest bırakmak gerekiyor."]},"beginTime":12,"endTime":59,"href":"/video/preview/17965173904967586530?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=12&ask_summarization=1"},{"index":1,"title":"Meditasyon Hazırlığı","list":{"type":"unordered","items":["Kundalini yoga'da meditasyonlar \"Ongu Namo Grudev Namo\" mantrası ile başlar, anlamı \"kendi içindeki sonsuz ve kutsal bilgeliği selamlıyorum\" demektir.","Meditasyonda sol el bütün parmakları birleştirip karnın üzerine, sağ 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Terapi\" video serisinin ikincisi ile karşınızdayım. İlk videoda boyun, sırt ve omuzlarımıza odaklanmıştık. İkinci videoda yavaş yavaş aşağı iniyoruz ve sırt, göğüs ve bel bölgesine...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/223944/98b92704cd5513f3d686ed196c6a54ae/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/7mXUKgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=videoid:15846443546131352919","teaser":[{"list":{"type":"unordered","items":["Bu video, Yogadan Zeynep Şensoy tarafından sunulan bir yoga terapi dersidir. Eğitmen, izleyicilere adım adım çeşitli yoga pozisyonlarını göstererek yardımcı olmaktadır.","Video, oturma pozisyonundan başlayarak kolları açma, kamburlaşma, kol hareketleri gibi temel yoga pozisyonlarını içermektedir. Daha sonra sırt ve omuz rahatlatma için tasarlanmış egzersizlere geçilir; kafayı geriye bırakma, kaşları kaldırma, göğüs kafesi açma, dizlerin kırılması gibi hareketler gösterilir. Tüm egzersizler nefes teknikleriyle birlikte uygulanır ve bedenin farklı bölümlerinde hissedilen uzamalar vurgulanır.","Ders, sırt üstü pozisyona geçişle başlayıp, dizlerin karnına çekilerek yapılan bir poz ile sonlandırılır. Egzersizler özellikle sırt ve omuz kaslarının rahatlaması için tasarlanmıştır."]},"endTime":1442,"title":"Yoga Terapi Dersi: Sırt ve Omuz Rahatlatma","beginTime":0}],"fullResult":[{"index":0,"title":"Yoga Terapi Giriş","list":{"type":"unordered","items":["Yogadan Zeynep Şensoy, bir önceki yoga terapi videosunu düzenli yaptığınızda bedeniniz yeni bir derse hazır olur.","Dik bir şekilde oturmak için kalça etlerini geriye doğru çekerek kuyruk sokumun üzerine rahat oturmak gerekir.","Derin nefes alma ve boşaltma teknikleriyle başlayarak yoga egzersizlerine geçiş yapılır."]},"beginTime":3,"endTime":54,"href":"/video/preview/15846443546131352919?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=3&ask_summarization=1"},{"index":1,"title":"Kollar ve Sırt Egzersizleri","list":{"type":"unordered","items":["Kolları yanlara açıp yukarı kaldırıp indirme hareketleri ile çene boşaltma ve nefes kontrolü yapılır.","Elleri ensenin arkasında 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linke tıklayarak takip edebilirsiniz! https://bit.ly/TakipLinki Stresli misin? Yeni videolarda beden-zihin dengesini birlikte keşfetmeye devam ediyoruz. Online Terapi Londra'da kurmuş...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3872641/9a263021f5b74ab29d13857c23f5cac6/564x318_1"},"target":"_self","position":"7","reqid":"1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DC7WYlG18x54","linkTemplate":"/video/preview/15349689630320017872?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kaygı anında Vagus Siniri Egzersizi İle Vücudunu Hızlıca Rahatlat! 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Röportajda, kalp ameliyatı geçirmiş ve kalça kısalığı olan bir çocuğun durumu ele alınmaktadır.","Röportajda, çocuğun kalp ameliyatı sonrası yaşadığı beyin hasarı, görme kaybı ve his kaybı gibi sorunlar anlatılmaktadır. Anne, çocuğun kalça kısalığı nedeniyle yaşadığı zorlukları ve fizik tedavinin etkilerini paylaşmaktadır. Sağlık uzmanı, çocuğun son dönemde gösterdiği gelişmeleri (daha fazla oturması, yüzüstü durması ve oyuncaklarla oynaması) olumlu bulmaktadır."]},"endTime":251,"title":"Çocuk Sağlığı Röportajı","beginTime":0}],"fullResult":[{"index":0,"title":"Çocuğun Sağlık Durumu","list":{"type":"unordered","items":["Çocuk iki kez kalp ameliyatı geçirmiş ve son ameliyatından sonra yoğun bakımda yüksek tansiyon ve oksijen geçişine bağlı beyinde hasar oluşmuş.","Beyindeki hasar sağ lob'da daha fazla olup, geçici görme kaybı geçirmiş ve ameliyattan üç-dört ay sonra gözleri kendiliğinden açılmış.","Sol tarafındaki his kaybı ameliyattan sonra daha fazla olmuş, zamanla azalmış ancak hala sağ tarafı gibi kullanamıyor."]},"beginTime":139,"endTime":199,"href":"/video/preview/16922686491520540309?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=139&ask_summarization=1"},{"index":1,"title":"Çocuğun Gelişimi","list":{"type":"unordered","items":["Çocuk 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Uyluk bölgesinde Hamstring , Quadriceps femoris, Tensor...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2707115/68d71c0567b55bd94e672504e08efb70/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/v17S7AAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=videoid:16620577518210771041","teaser":[{"list":{"type":"unordered","items":["Bu video, bir fizyoterapist tarafından sunulan masaj uygulamaları eğitim içeriğidir. Eğitmen, önceki videoda klasik masaj tekniklerini anlattığını belirterek, bu videoda uygulamaya geçiş yapıyor.","Video, alt ekstremite masaj uygulamalarının adım adım gösterilmesini içermektedir. İlk bölümde genel stroking, lokal stroking ve needing teknikleri anlatılırken, ikinci bölümde TFL (tensor fasciae latae), hamsilikler (dış ve iç hamsilikler) ve addüktör kasları için özel masaj teknikleri gösterilmektedir. Her kas grubu için doğru pozisyon, basınç ve akış sağlama yöntemleri detaylı şekilde açıklanmaktadır.","Videoda ayrıca masaj uygulaması için gerekli hazırlıklar (hasta uzvunun temizliği, çarşaf kullanımı, fizyoterapistin kişisel hazırlığı) ve her bir tekniğin kaç kez tekrarlanacağı gibi pratik bilgiler de sunulmaktadır."]},"endTime":1094,"title":"Fizyoterapi Masaj Uygulamaları Eğitimi","beginTime":0}],"fullResult":[{"index":0,"title":"Masaj Uygulamalarına Giriş","list":{"type":"unordered","items":["Videoda alt ekstremite masaj uygulamaları anlatılacak, önceki videoda klasik masaj teknikleri anlatılmıştı.","Masaj uygulamalarında öncelikle genel stroking, ardından lokal stroking ve en sonunda needingler uygulanır.","Masaj yaparken hasta uzvunun temiz olması, rahatsız edici kılların alınması ve hasta izin verirse diğer bölgelerin çarşaflarla örtülmesi önemlidir."]},"beginTime":6,"endTime":87,"href":"/video/preview/16620577518210771041?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=6&ask_summarization=1"},{"index":1,"title":"Fizyoterapistin Hazırlık Durumu","list":{"type":"unordered","items":["Fizyoterapistin tırnaklarının kısa olması ve bileğinde yüzük gibi takılar olmaması gerekir.","Masaj uygulamasında her zaman genel stroking ile başlanır ve yapılacak bölgeye göre hareket edilir.","Genel stroking derin bir şekilde yapılır ve genellikle üç defa tekrarlanır."]},"beginTime":87,"endTime":203,"href":"/video/preview/16620577518210771041?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=87&ask_summarization=1"},{"index":2,"title":"Lokal Stroking Uygulaması","list":{"type":"unordered","items":["Lokal stroking yaparken kasın bitiş ve başlangıç noktalarını iyi bilmek önemlidir.","Patellanın altından başlayarak, kas gövdesine derin bir şekilde ilerlenir ve oblik olarak dış yana doğru hareket edilir.","Lokal stroking kesikli yapılmamalı, akış sağlanmalı ve hasta tedirgin olmaması için elin hafif ısıtılabilir."]},"beginTime":203,"endTime":397,"href":"/video/preview/16620577518210771041?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=203&ask_summarization=1"},{"index":3,"title":"Basınç ve Needing Uygulaması","list":{"type":"unordered","items":["Basınç ayarı önemlidir; küçük kaslarda çok fazla basınç yapmak mantıksız olurken, geniş kaslarda daha fazla basınç yapılabilir.","Needing, iki çemberi iç içe geçiriyormuş gibi düşünülerek uygulanır.","Needingler kası alarak ilerlenir ve akış bozulmamaya çalışılır."]},"beginTime":397,"endTime":513,"href":"/video/preview/16620577518210771041?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=397&ask_summarization=1"},{"index":4,"title":"Masaj Uygulamasının Tamamlanması","list":{"type":"unordered","items":["Üç tane needing uygulandıktan sonra üç tane lokal stroking tekrarlanır.","Kapanış olarak üç tane genel stroking yapılır.","Farklı kas grupları için (örneğin quadriceps, TFL, hamstringler, addüktör kasları) aynı uygulama sırası takip edilir."]},"beginTime":513,"endTime":639,"href":"/video/preview/16620577518210771041?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=513&ask_summarization=1"},{"index":5,"title":"TFL Kası İçin Stroking Teknikleri","list":{"type":"unordered","items":["TFL kası için lokal stroking, dizin altına el konularak iliotibial bandının üstünde paralel şekilde derin stroking yaparak yapılır.","Stroking işlemi üç kere tekrarlanır ve ardından needing tekniği uygulanır.","Needing için başparmakla diğer dört parmak orta hatta yakınlaştırılıp daireler çizilir gibi hareket edilir ve yüzer stroking ile geri dönülür."]},"beginTime":642,"endTime":744,"href":"/video/preview/16620577518210771041?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=642&ask_summarization=1"},{"index":6,"title":"Hamstring Kasları İçin Stroking","list":{"type":"unordered","items":["Hamstring kasları uyluğun arkasında bulunur ve dış ve iç olarak ikiye ayrılır; dış hamstringte biceps femoris, iç hamstringte semih tendonlu ve semih me omuzlar yer alır.","Dış hamstring için lokal stroking, dizin altına el konularak kasın arka tarafına derin stroking yaparak yapılır.","Hamstring kasları büyük olduğu için ikiye ayırarak yapmak daha kolaydır, ancak tek seferde de yapılabilir."]},"beginTime":744,"endTime":876,"href":"/video/preview/16620577518210771041?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=744&ask_summarization=1"},{"index":7,"title":"İç Hamstring ve Addüktör Kasları İçin Stroking","list":{"type":"unordered","items":["İç hamstring için lokal stroking, dizin altına el konularak kasın arka tarafına derin stroking yaparak yapılır.","İç hamstring için needing tekniği, aşağı parmaklar başparmağa doğru yaklaştırılarak daireler oluşturarak yapılır.","Addüktör kasları için de aynı mantık uygulanır; lokal stroking, needing ve yüzer stroking ile üç kere tekrarlanır."]},"beginTime":876,"endTime":1046,"href":"/video/preview/16620577518210771041?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=876&ask_summarization=1"},{"index":8,"title":"Genel Kapanış ve Önemli Uyarılar","list":{"type":"unordered","items":["Tüm kaslar için lokal stroking üç kere tekrarlandıktan sonra kapanış olarak genel stroking yapılır.","Stroking işlemi yavaş yapılmalıdır çünkü bu akış dolaşım akışını daha iyi sağlar.","Uygulama sırasında hastanın altına çarşaf serilmesi 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sahabat semua jumpa lagi di chanel terapi tube kali ini aku habis dicukur rambut terus kepala ku di pijat kepala ala tukang cukur .Gimana cara mijatnya kita simak yah sobat semua .","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1003139/8438b6c3bcc33dd57da2ae5a32a1cc60/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/v4LuIwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dj2e4Jw7bFMY","linkTemplate":"/video/preview/8435792677031025401?parent-reqid=1769673940231549-15314521831186121087-balancer-l7leveler-kubr-yp-sas-65-BAL&text=TERAPI+TUBE&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pijat kepala ala tukang cukur profesional","related_orig_text":"TERAPI 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