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Stay Motivated My Friends Come Along For The Journey Enjoy...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3884941/cfe7e781e266a8353593b51aa389cd71/564x318_1"},"target":"_self","position":"0","reqid":"1769739995967855-14746931897558294804-balancer-l7leveler-kubr-yp-vla-33-BAL","isAdultDoc":false,"relatedParams":{"text":"First Day Of The Bench Series","related_orig_text":"The Daily Bench","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Daily Bench\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=kj7CTZ4Fl6Y\",\"src\":\"serp\",\"rvb\":\"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_MHAAAA-_UIAPoF_gLoEfv5-v__APj5EPYCA_4A9wj8Af8AAAAGDP8FBAAAAAL-_fbz_QEAFv0M9gQAAAAE-QUA_gAAAAMABAP-AQAABP0J__oCAAECBgURAAAAAO8U__v___8ABAT8BwAAAAD68_EIAAAAACAALZpM1Ds4E0AJSE5QAipzEAAaYCwUACEdLgDKBOHq0Rjn-DfnJxfl6s0AIAIAFxfX4gkbEMsWBAAt9xT4vgAAAAkqABb1AOFaBubd_OIi3ufoGfH8f-wP58QSCu_96NfrJioE_QpHTADg-OUHHvL-VggWBiAALViKRTs4E0AJSG9QAiqvBhAMGqAGAAAIwgAAqMEAAIA_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_AAAIQgAAiEEAAABBAABcQgAALEIAAAhCAAAkwgAAAAAAADBCAAA0wgAAIEEAAOBAAAAEwgAAlkIAAARCAADgwAAAAMIAAJDCAAAQQQAA0EEAAGRCAACmwgAAQMEAABDBAAAQQQAAtkIAABjCAADUQgAAAEIAALbCAAB4wgAAAAAAAJDBAABswgAAMEEAACjCAAB4wgAAwMAAAP5CAADIwQAAfMIAAOjBAAAowgAAYMEAACjCAACOwgAAcEIAAHjCAABAQAAASMIAABDBAADYQQAAJMIAAJDBAAAAQgAAiMIAAABAAADIwgAAgL8gADgTQAlIdVABKo8CEAAagAIAAPg9AAAMvgAAfD4AAEA8AACAOwAA4DwAAIA7AAC-vgAAbL4AABA9AABkPgAAgLsAAMg9AAD4vQAAZL4AAPi9AAD4PQAAoLwAABA9AABcPgAAfz8AAFw-AACYvQAAND4AAFC9AABwvQAAiL0AABy-AAC4PQAAHD4AALg9AABUPgAAHL4AAOg9AACIPQAA6L0AADQ-AADovQAApr4AADS-AAAQvQAA4DwAAMg9AACIvQAAML0AAOg9AADIPQAAMD0AAIg9AAC4vQAAoDwAAAQ-AABMPgAAbD4AAPi9AAAQvQAA7j4AAJi9AAAQPQAABD4AAMi9AADoPQAAcD0AAEy-IAA4E0AJSHxQASqPAhABGoACAAA8vgAATL4AAHA9AABBvwAAvj4AAHC9AABMvgAA6L0AAKC8AAA0PgAAFL4AAIi9AAA8PgAAmr4AAIC7AABAvAAARD4AAFc_AADYPQAAjj4AANi9AAB8PgAApj4AALg9AAAMvgAADD4AACw-AAAMPgAAqD0AANg9AAAcPgAAmD0AABQ-AACIPQAAmL0AAEC8AAAMPgAAyL0AAFS-AABUPgAAFD4AAIi9AABcvgAAiD0AAJ6-AACYPQAAf78AAAy-AACivgAAij4AABS-AADYvQAAND4AAEw-AAAQPQAAiD0AABA9AACoPQAAML0AAGS-AAC4vQAAgDsAAAy-AAAQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=kj7CTZ4Fl6Y","parent-reqid":"1769739995967855-14746931897558294804-balancer-l7leveler-kubr-yp-vla-33-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11384985363289191810"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11999703229467843967":{"videoId":"11999703229467843967","docid":"34-0-7-Z09E43F69EFB0200C","description":"Doing Bench Press Every DAY Will Do THIS To Your Body! 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