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Çoğu zaman odaklanma, disiplin ya da mental dayanıklılık konuşuyoruz. Ama bunların...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1921614/68470975722cfc317d499892709d7b1a/564x318_1"},"target":"_self","position":"6","reqid":"1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL","isAdultDoc":false,"relatedParams":{"text":"20 | Vücut Enerjisini Korumak ve Arttırmak","related_orig_text":"Umut Varol","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Umut Varol\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LughwPVRn-E\",\"src\":\"serp\",\"rvb\":\"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_AUA8vEGBPsD_wEHAADw-P__APIB-AIHAf8A7_wA9PkAAADx-AP1_QAAAPYBA_z0_wEAFAj9_wQAAAAN_fwG-wAAAAP7_QH-AQAABAYEBwP_AAAKCQT7_wAAAAMGAgcAAAAAGAoH-QEAAAD85wn-AAAAACAALaLU4Ts4E0AJSE5QAipzEAAaYNsHAGkg5wWJ0PvrHP5EHu7_HQEIoA__4twA12jc5wAu38XjVP8rHRAAmAAAABq8zfQdABJ_w7rmFPkUEYsWCAX2Re4MAS0hCcwmv_j11utFVyIfBgAL8xcMPLPWVfwkJCAALbRdETs4E0AJSG9QAiqvBhAMGqAGAACowgAAcEEAAOhBAABAQAAADMIAAODAAACcQgAAZMIAALjBAAAkQgAA4MEAABjCAAAAwgAAAMEAAPDBAABwQQAAUEEAAIC_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-AABAvAAA4DwAAKg9AACoPQAAND4AAHC9AADSvgAAED0AAJY-AAAsPgAAmD0AAHA9AACIPQAAuL0AACw-AAAcPgAAML0AAI4-AACKPgAAfz8AAOA8AADgPAAAuL0AAIA7AABQPQAAHL4AAEC8AAAkvgAABD4AAOA8AAA8PgAAgLsAANi9AAAwvQAAcL0AABA9AABQPQAAtr4AABy-AAC4vQAAUD0AABQ-AACIvQAAbD4AAEy-AACYPQAAoLwAAMg9AABUvgAA-D0AADC9AACWPgAAHD4AANi9AAAwPQAAqj4AAJi9AAAUPgAADD4AAFC9AACYvQAAED0AAEC8IAA4E0AJSHxQASqPAhABGoACAACgvAAA4LwAAPi9AAAdvwAAQDwAALg9AAAsPgAAFL4AAIi9AAAkPgAAQLwAAIi9AAAUvgAAdL4AAAw-AABAvAAAcD0AABk_AACovQAAuj4AABC9AAC4vQAAuL0AAIA7AADgPAAAqD0AAFC9AACgvAAA4DwAAIC7AACAuwAALD4AADC9AAAsvgAAML0AAMg9AADoPQAAXD4AAGS-AAAkvgAAHD4AALg9AABQPQAAiL0AAAQ-AACgPAAAf78AAOi9AAAcPgAAgLsAAMg9AAA8vgAAgLsAADC9AACAuwAAmD0AAHA9AABAvAAAFL4AAGw-AAAEPgAAML0AAIC7AADoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=LughwPVRn-E","parent-reqid":"1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["17200625916809842990"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"17353631456025159462":{"videoId":"17353631456025159462","docid":"34-4-6-ZCCD531663FA1909B","description":"Kurşun Geçirmez Zihin, zorlandığım dönemlerde zihinsel olarak nasıl ayakta kaldığımı anlamaya çalışmamla başladı. 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Özellikle deprem sonrası enkaz kaldırma çalışmalarında asbest maruziyetini azaltma yöntemleri, güvenli toplama alanları, taşıma teknikleri ve işçilerin kişisel koruma ekipmanları hakkında kapsamlı bilgiler sunulmaktadır.","Webinar'da ayrıca Türkiye'de orta ve güneydoğu Anadolu bölgesinde yaygın olan asbestli yapıların ve Kapadokya'daki erionit mineralinin sağlık riskleri vurgulanmakta, deprem sonrası sağlık çalışanlarının ve gönüllülerin korunması için gerekli önlemler ve maske kullanımı hakkında bilgiler verilmektedir."]},"endTime":1666,"title":"Asbest ve Mezotelyoma Kanseri: Deprem Sonrası Sağlık Tehlikeleri","beginTime":0}],"fullResult":[{"index":0,"title":"Asbest Türleri ve Tehlikeleri","list":{"type":"unordered","items":["Asbest iki ana grupta incelenebilir: amfibl grubu (kridolit, mavi asbest) ve serpantin grubu (kristoli, beyaz asbest).","Endüstride kullanılan beyaz asbest türü yasaklanmış durumda, çünkü mavi asbest özellikle kanser açısından en büyük risk oluşturan 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değerlendirilir."]},"beginTime":240,"endTime":330,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=240&ask_summarization=1"},{"index":5,"title":"Mezotelioma Tedavisi","list":{"type":"unordered","items":["Tanı konduktan sonra kanser evrelendirilir (TNM evrelemesi) ve tedavi stratejisi oluşturulur.","Tüm kanserlerde olduğu gibi mezotelioma tedavisinde üç temel strateji vardır: cerrahi, kemoterapi ve radyoterapi."]},"beginTime":330,"endTime":366,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=330&ask_summarization=1"},{"index":6,"title":"Mezotelyoma Tedavisi Seçenekleri","list":{"type":"unordered","items":["Mezotelyoma tedavisinde cerrahi ön planda olup, plorodektomi ve dekortikasyon gibi morbit ve mortalite sağlayabilecek cerrahi işlemler yapılabilir.","Cerrahi adayı olmayan hastalarda, ağrı ve hareket kısıtlılığı gibi şikayetleri azaltmak için palyatif amaçlı radyoterapi verilebilir.","Radyoterapi genellikle tedavi edici değil, şikayetleri azaltmaya yönelik olup, bazen tüp takılan yeri koruma amaçlı da kullanılabilir."]},"beginTime":369,"endTime":461,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=369&ask_summarization=1"},{"index":7,"title":"Kemoterapi ve Biyolojik Tedaviler","list":{"type":"unordered","items":["Mezotelyoma tedavisinde kemoterapi verilir, cerrahi şansı olmayan hastalarda bile medikal in-operatif s evre bü hastaları için kemoterapi uygulanabilir.","Mezotelyoma çok kemoterapiye duyarlı bir kanser olup, platin, demetrixse, ray, traxset, mineral bin gibi ajanlarla kombinasyon kemoterapisi verilir.","Birinci sıra tedavide yanıt oranları %20-30 arasında değişirken, epiteli tip mezotelyomada ve sarkom tipinde nadir de olsa tam yanıtlar alınabilir."]},"beginTime":461,"endTime":544,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=461&ask_summarization=1"},{"index":8,"title":"Biyolojik Tedaviler ve Hedefleyici İlaçlar","list":{"type":"unordered","items":["Son zamanlarda tüm onkolojik manitelerde biyolojik tedaviler ve hedefleyici tedavi gündeme gelmiştir.","Mezotelyoma'da epitel büyüme faktörü reseptörü, trombosit kaynaklı büyüme faktörü reseptörü ve vasküler endütüler büyüme faktörü gibi hedefler vardır.","EGFR'ye yönelik tirozin kinaz inhibitörü (gefitini alip) ve PDGF'ye yönelik ima gibi ilaçlar etkili olmamışken, VEGF hedefleyici moleküller (smat) kemoterapiyi etkilediğinde etkinlik artışı göstermiştir."]},"beginTime":544,"endTime":683,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=544&ask_summarization=1"},{"index":9,"title":"Mezotelyoma Riskini Azaltma","list":{"type":"unordered","items":["Mezotelyoma tedavisinde cerrahi çok morbit, radyoterapi şikayetleri azaltmaya yönelik olup, kemoterapiler genellikle hastanın ömrünü uzatabilmek için verilir.","Deprem sonrası enkaz kaldırma çalışmalarında asbest içeren yapı ve yalıtım malzemeleri, ince asbest liflerinin dışarı salınmasını sağlar.","Enkaz kaldırma çalışmalarında güvenli toplama alanlarının yapılması, enkazların ıslatılması ve asbest atıklarının ayrılması gereklidir."]},"beginTime":683,"endTime":781,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=683&ask_summarization=1"},{"index":10,"title":"Asbest Atıklarının Taşıma ve İşçilerin Güvenliği","list":{"type":"unordered","items":["Asbestli enkazlar dökme olarak, sızdırmaz kaplar içinde taşınmalı ve diğer atıklarla karıştırılmamalıdır.","Asbestli enkazların depolandığı yerlerin gelecekte inşaat olabilecek bir yer olmaması gerekir, kalıcı çözüm bulunamazsa geçici depolama ve planlı istiflenme önerilir.","Asbest maruziyetini azaltmak için işçilerin bilgilendirilmesi, asbest içeren malzemelerin nerede olabileceği konusunda seminerler verilmesi ve yeterli kişisel koruma ekipmanlarının (eldiven, gözlük, tek kullanımlık giysi, toz maddeleri) bulunması gerekir."]},"beginTime":781,"endTime":899,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=781&ask_summarization=1"},{"index":11,"title":"Asbest Maruziyetinin Önlenmesi","list":{"type":"unordered","items":["Koruyucu ekipmanların her gün değiştirilmesi ve imha edilmesi, işçilerin mesai sonunda yıkanarak evlerine gitmesi maruziyeti en aza indirir.","Enkaz alanlarının erişimi kısıtlanmalı, özellikle çocuklardan uzak tutulmalı ve manipülasyonu minimumda tutulmalıdır.","Asbest liflerinin ortama salınmasını engellemek için sökülürken nazikçe, ıslak tutulmalı ve toz alınmaması, süpürülmemesi gerekir."]},"beginTime":909,"endTime":970,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=909&ask_summarization=1"},{"index":12,"title":"Asbestin Saklanması ve Etiketlenmesi","list":{"type":"unordered","items":["Asbest lifleri kapalı şekilde bantlanarak ayrıştırılmalı, konteyner, varil veya büyük naylon torbalar gibi sıkıca kapatılmalı ve etiketlenmelidir.","Etiketlerde \"asbest lif içerir, tehlikedir, solunması halinde zararlıdır, kansere neden olabilir\" gibi uyarılar yer almalıdır.","Asbest söküm uzmanları derneği gibi sivil toplum örgütlerinden destek alınabilir, ancak bu normal bir enkaz kaldırılması gibi olmamalıdır."]},"beginTime":970,"endTime":1056,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=970&ask_summarization=1"},{"index":13,"title":"Uzun Vadeli Riskler","list":{"type":"unordered","items":["Gerekli önlemler alınmazsa, uzun vadede (10-20 yıl sonra) enkaz maruziyetlerine bağlı kanser vakaları görülebilir.","Enkaz alanında yaşayan insanların maruziyete uğraması ve ileri dönemlerde kanser riskinin artması riski vardır.","Asbestil silikozisten başka birçok mineralin de kanser riski nedeniyle dikkat edilmesi gerektiği, günlük kullanılan malzemelerin tüm işçilere dağıtılması gerektiği belirtilmiştir."]},"beginTime":1056,"endTime":1182,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=1056&ask_summarization=1"},{"index":14,"title":"Sağlıkçıların Rolü","list":{"type":"unordered","items":["Sağlıkçılar enkaz kaldırma sırasında bireysel olarak söz sahibi olamazlar, ancak sağlık müdürlüğü bünyesinde koruyucu hekimlik açısından katkı sağlayabilirler.","Webinarların amacı, sahada çalışanlara seminer ve eğitim sağlamaktır.","Asbest maruziyeti nadir değil, ülkemizde hala birçok yasak getirilmesine rağmen kullanışlı madde olarak kullanılmaktadır."]},"beginTime":1182,"endTime":1301,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=1182&ask_summarization=1"},{"index":15,"title":"Koruma Ekipmanları","list":{"type":"unordered","items":["Gönüllü olarak gidenlerin basit bir maskeyle korunmaları mümkün olabilir, ancak cerrahi maskeler daha iyi koruma sağlar.","Üç'er maskeler mikroskobik bir fotoğrafta gösterildiği gibi, bakteri ve COVID-19 gibi virüsleri koruyamayacak kalınlıkta olduğu için kullanılması gerekir.","Kısa süreli maruziyetlerde kanser riski artmaz, ancak kurtarma ekibi ve sağlık çalışanları için kronik maruziyet riski daha kritik öneme sahiptir."]},"beginTime":1301,"endTime":1531,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=1301&ask_summarization=1"},{"index":16,"title":"İş Sağlığı ve Güvenliği","list":{"type":"unordered","items":["Bu konu iş sağlığı güvenliği kapsamına giren bir konudur ve birinci basamak koruyucu hekim hizmeti kapsamında değerlendirilir.","İşveren veya işi koordine edenlerin sorumluluğu ön plandadır, AFAD, il afet koordinasyon kurulları ve valiliklerin bu konuda önemli rolleri vardır.","İş sağlığı güvenliği uzmanları ile birlikte ekip çalışması söz konusudur ve hekim sadece ekibin bir parçası olabilir."]},"beginTime":1531,"endTime":1656,"href":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=1531&ask_summarization=1"}],"linkTemplate":"/video/preview/9141728151424665003?parent-reqid=1769761201432302-2867023014154901270-balancer-l7leveler-kubr-yp-klg-207-BAL&text=Umut+Varol&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Prof. Dr. Umut Varol: Depremin Ardındaki Kanser Tehlikesi Asbest","related_orig_text":"Umut Varol","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Umut 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