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Sleep disorders, including insomnia and sleep apnea...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3838666/e7c4e07b3e494a63f72dcd49b0f55314/564x318_1"},"target":"_self","position":"0","reqid":"1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSxZzMjHqB10","linkTemplate":"/video/preview/4690487906852484910?parent-reqid=1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL&text=YouTube%E5%8C%BB%E7%99%82%E5%A4%A7%E5%AD%A6+%E3%80%901%E6%97%A510%E5%88%86%E3%81%A7%E8%81%9E%E3%81%84%E3%81%A6%E5%AD%A6%E3%81%B9%E3%82%8B%E3%80%91&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【注意】寝室の〇〇で認知症が４倍加速します【なぜ報道されない?】意外な睡眠と認知症の関係を医師が解説します","related_orig_text":"YouTube医療大学 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◉動画内で紹介した動画です！ • スーパーで500円以内でビタミンdが補充できる！ お得なフード５選【サプリも... • 【初期症状】94%が助かる!!大腸カメラよりも○○を絶対やって下さい！！ 【... \\\\人生初の書籍発売！ Amazon 3カテゴリーで売り上げ1位獲得！// して、彼らから学んだ「老いない生き方」について、物語...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/402982/eddcdb343eb509e3cbd148148aeb8d85/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GOT-QgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCwMGZdyjZbU","linkTemplate":"/video/preview/13399350076907378688?parent-reqid=1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL&text=YouTube%E5%8C%BB%E7%99%82%E5%A4%A7%E5%AD%A6+%E3%80%901%E6%97%A510%E5%88%86%E3%81%A7%E8%81%9E%E3%81%84%E3%81%A6%E5%AD%A6%E3%81%B9%E3%82%8B%E3%80%91&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【絶対やめて】脚が急に老化し、歩けなくなる人の共通点 5選【医師解説】","related_orig_text":"YouTube医療大学 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そんな“お菓子がやめられない”経験、ありませんか？ 実はそれ、脳とホルモンの働きによってコントロールされている現象です。 解説します。 「意思が弱いから」ではなく、「そうなる理由」がちゃんとあります。 今日からできる“お菓子コントロール術”を学んでみましょう。 【いつも動画をご覧頂き本当にありがとうございます。】 \\\\","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3174072/bc4981a7ec93505abea58bb8a78d3c74/564x318_1"},"target":"_self","position":"6","reqid":"1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DAzA0kZQZE7I","linkTemplate":"/video/preview/10191363176891154834?parent-reqid=1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL&text=YouTube%E5%8C%BB%E7%99%82%E5%A4%A7%E5%AD%A6+%E3%80%901%E6%97%A510%E5%88%86%E3%81%A7%E8%81%9E%E3%81%84%E3%81%A6%E5%AD%A6%E3%81%B9%E3%82%8B%E3%80%91&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【危険】お菓子を「つい食べてしまう」仕組み【ワースト5】現役医師解説","related_orig_text":"YouTube医療大学 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この本を通じて、皆様にも患者さんたちから私が学んだ貴...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3187978/f0d143d23bb622f2169902ed433a194b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ORKcPwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKvvLNHNnAGc","linkTemplate":"/video/preview/16745395313099106258?parent-reqid=1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL&text=YouTube%E5%8C%BB%E7%99%82%E5%A4%A7%E5%AD%A6+%E3%80%901%E6%97%A510%E5%88%86%E3%81%A7%E8%81%9E%E3%81%84%E3%81%A6%E5%AD%A6%E3%81%B9%E3%82%8B%E3%80%91&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【知らないと後悔します】寿命を縮める危険な朝食 ５選【〇〇は食べないで！】","related_orig_text":"YouTube医療大学 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今回は【虚血性心疾患で確認すべき検査データ５選】です！ この内容を知っておくことで、明日から虚血性心疾患と遭遇しても怖くない！ 循環器に潜む恐怖に打ち勝ち、明日から更に検査データに強くなりましょう！ 【Dr.マンデリン関連】\\\\人生初の書籍発売！ Amazon 3カテゴリーで売り上...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/788600/f2d994b53cbd5f71c61c9954655aaee8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VyfirwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4fxCH3c0gUE","linkTemplate":"/video/preview/5395631450328431657?parent-reqid=1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL&text=YouTube%E5%8C%BB%E7%99%82%E5%A4%A7%E5%AD%A6+%E3%80%901%E6%97%A510%E5%88%86%E3%81%A7%E8%81%9E%E3%81%84%E3%81%A6%E5%AD%A6%E3%81%B9%E3%82%8B%E3%80%91&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【虚血性心疾患で確認するべき検査データ５選】","related_orig_text":"YouTube医療大学 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一過性脳虚血発作の症状から早期発見の重要性まで、実体験に基づいた貴重なお話です。 舞台引退の真相と現在の体調についても語られています。 動画では、日本人の死因第4位であり、寝たきりの原因第1位でもある「脳卒中」、特に「脳梗塞」について詳しく解説しています。 脳梗塞は、血管の老化と深い関わりがあり、食生活や生活習慣を見直す...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4445298/9d36afd0e916953e81dee46227018669/564x318_1"},"target":"_self","position":"12","reqid":"1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4ANFEfblXTc","linkTemplate":"/video/preview/15390306567630903576?parent-reqid=1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL&text=YouTube%E5%8C%BB%E7%99%82%E5%A4%A7%E5%AD%A6+%E3%80%901%E6%97%A510%E5%88%86%E3%81%A7%E8%81%9E%E3%81%84%E3%81%A6%E5%AD%A6%E3%81%B9%E3%82%8B%E3%80%91&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【医師解説】絶対控えるべき『血管』を詰まらせる飲み物があります。 【血管をキレイにする飲み物も】血管/脳梗塞/コレステロール","related_orig_text":"YouTube医療大学 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「様子見で」と言われても具体的に何をすれば良いか分からず、放置してしまいがちです。 この動画では現役医師が、放置すると危険な血液検査項目をランキング形式で徹底解説。 本当に見るべき数値の意味と、今日からコンビニで始められるレベルの具体的な対策が分かります。 版. 日本糖尿病学会...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3843484/61b24b5f1888a1f6a19c167046737019/564x318_1"},"target":"_self","position":"13","reqid":"1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DAlzdhRZcyLU","linkTemplate":"/video/preview/13025954838514943911?parent-reqid=1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL&text=YouTube%E5%8C%BB%E7%99%82%E5%A4%A7%E5%AD%A6+%E3%80%901%E6%97%A510%E5%88%86%E3%81%A7%E8%81%9E%E3%81%84%E3%81%A6%E5%AD%A6%E3%81%B9%E3%82%8B%E3%80%91&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【炎上覚悟】健康診断、〇〇だけ見てください‼医者が見る血液検査の項目top7","related_orig_text":"YouTube医療大学 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この動画では、厳しい食事制限や薬に頼る前に、毎日の食事で実践できる血糖値・HbA1c対策を徹底解説します。 ポイントは「血糖値スパイク」を防ぐこと。 キノコや海藻、納豆など、スーパーで手軽に買える食材の中から、科学的根拠に基づき厳選した7つの食べ物とその効果的な食べ方をご紹介。 さらに、食べる順番や食事のリズムなど、効果を...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2468218/5dffc3e576a2975bc8f774739575b76e/564x318_1"},"target":"_self","position":"14","reqid":"1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGB1OPxoqSnQ","linkTemplate":"/video/preview/16734262799575997281?parent-reqid=1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL&text=YouTube%E5%8C%BB%E7%99%82%E5%A4%A7%E5%AD%A6+%E3%80%901%E6%97%A510%E5%88%86%E3%81%A7%E8%81%9E%E3%81%84%E3%81%A6%E5%AD%A6%E3%81%B9%E3%82%8B%E3%80%91&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【見ないと損】血糖をグングン下げる朝食があります。 【毎日食べて】医師解説‼超意外なHbA1cを改善して糖尿病を予防する食事とは","related_orig_text":"YouTube医療大学 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そんな中でのうつ病発覚のきっかけや、当時の症状、うつ病の基礎知識についてお話しされています。 うつ病の理解が深められる内容になっていますので、良ければ併せてご覧ください。 原因不明の頭痛、めまい、疲労感に悩んでいませんか？ 内科で「異常なし」と言われたその不調は...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4332632/1c9e340d3c579a2e31e34a892c2e4464/564x318_1"},"target":"_self","position":"15","reqid":"1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUDh_6XpJeXs","linkTemplate":"/video/preview/4216815937457039628?parent-reqid=1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL&text=YouTube%E5%8C%BB%E7%99%82%E5%A4%A7%E5%AD%A6+%E3%80%901%E6%97%A510%E5%88%86%E3%81%A7%E8%81%9E%E3%81%84%E3%81%A6%E5%AD%A6%E3%81%B9%E3%82%8B%E3%80%91&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【危険】うつ病…実は『進行』している１０の行動【まさか】現役医師が解説","related_orig_text":"YouTube医療大学 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ることは少ないです。 この動画では、慢性腎臓病（CKD）の予防と早期発見のための重要な知識をお伝えします。 現役医師として腎臓病の診療を行っている立場から、未病段階で病気を早期発見し、進行を防ぐ方法を解説します。 この動画で学べること 1. **腎臓の働き**: 腎臓の基本的な役割をわかりやすく解説。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1593959/75045f322af33fa83bb8d3630d3e2d36/564x318_1"},"target":"_self","position":"16","reqid":"1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DVR17njArIKs","linkTemplate":"/video/preview/7543637022528384284?parent-reqid=1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL&text=YouTube%E5%8C%BB%E7%99%82%E5%A4%A7%E5%AD%A6+%E3%80%901%E6%97%A510%E5%88%86%E3%81%A7%E8%81%9E%E3%81%84%E3%81%A6%E5%AD%A6%E3%81%B9%E3%82%8B%E3%80%91&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【超意外】腎臓をキレイにする為に毎日食べてください【最強の食事４選】現役医師解説、慢性腎臓病の初期症状に最速で気付くための方法","related_orig_text":"YouTube医療大学 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いて詳しく解説します。 早期発見が重要なリンパ腫は、治療法の進歩により治癒率が向上していますが、症状に気づいたらすぐに医療機関を受診することが大切です。 また、胃maltリンパ腫の予防にはピロリ菌の除菌が効果的であることも紹介しています。 ◆関連動画 • 【知らないと後悔】ピロリ菌の検査は受けないで？ 炎上...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/222340/bb8f786fcd34a6de7b12a9ec6f435ac8/564x318_1"},"target":"_self","position":"17","reqid":"1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DsMe_UmA9ZDk","linkTemplate":"/video/preview/12664285183307828854?parent-reqid=1765520515947745-12289789499553301542-balancer-l7leveler-kubr-yp-vla-18-BAL&text=YouTube%E5%8C%BB%E7%99%82%E5%A4%A7%E5%AD%A6+%E3%80%901%E6%97%A510%E5%88%86%E3%81%A7%E8%81%9E%E3%81%84%E3%81%A6%E5%AD%A6%E3%81%B9%E3%82%8B%E3%80%91&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【なぜ報道されない?】日本で激増する血液がん『悪性リンパ腫』とは？ 【放置危険な『しこり』】リンパ系の真実","related_orig_text":"YouTube医療大学 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YouTube医療大学のドクターマンデリンです。 今回の動画では、糖尿病予防と血糖値改善に役立つおすすめの食材８選と、それを使った超簡単で美味しいレシピを紹介します。 毎日の食事に取り入れて、血糖コントロールを改善し、健康的な生活を送りましょう。 ◇参考文献 American Diabetes Association. 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