{"pages":{"search":{"query":"getphysicalcom","originalQuery":"getphysicalcom","serpid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","parentReqid":"","serpItems":[{"id":"10519694783638256923-0-0","type":"videoSnippet","props":{"videoId":"10519694783638256923"},"curPage":0},{"id":"7524389842427612760-0-1","type":"videoSnippet","props":{"videoId":"7524389842427612760"},"curPage":0},{"id":"11166135852222489068-0-2","type":"videoSnippet","props":{"videoId":"11166135852222489068"},"curPage":0},{"id":"16251744112988386013-0-3","type":"videoSnippet","props":{"videoId":"16251744112988386013"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dGdldHBoeXNpY2FsY29tCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","ui":"desktop","yuid":"9820177501774299150"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"468476878705744718-0-5","type":"videoSnippet","props":{"videoId":"468476878705744718"},"curPage":0},{"id":"10117399003909200263-0-6","type":"videoSnippet","props":{"videoId":"10117399003909200263"},"curPage":0},{"id":"4990272750844694399-0-7","type":"videoSnippet","props":{"videoId":"4990272750844694399"},"curPage":0},{"id":"12983787761536572922-0-8","type":"videoSnippet","props":{"videoId":"12983787761536572922"},"curPage":0},{"id":"15180020271492432552-0-9","type":"videoSnippet","props":{"videoId":"15180020271492432552"},"curPage":0},{"id":"7857924691570062834-0-10","type":"videoSnippet","props":{"videoId":"7857924691570062834"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dGdldHBoeXNpY2FsY29tCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","ui":"desktop","yuid":"9820177501774299150"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"12800244040745901469-0-12","type":"videoSnippet","props":{"videoId":"12800244040745901469"},"curPage":0},{"id":"17719583175075735095-0-13","type":"videoSnippet","props":{"videoId":"17719583175075735095"},"curPage":0},{"id":"14102533157137132613-0-14","type":"videoSnippet","props":{"videoId":"14102533157137132613"},"curPage":0},{"id":"11536535104024453118-0-15","type":"videoSnippet","props":{"videoId":"11536535104024453118"},"curPage":0},{"id":"7521620788068177928-0-16","type":"videoSnippet","props":{"videoId":"7521620788068177928"},"curPage":0},{"id":"8183890285982753091-0-17","type":"videoSnippet","props":{"videoId":"8183890285982753091"},"curPage":0},{"id":"12253147989208750422-0-18","type":"videoSnippet","props":{"videoId":"12253147989208750422"},"curPage":0},{"id":"12706797987255307400-0-19","type":"videoSnippet","props":{"videoId":"12706797987255307400"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dGdldHBoeXNpY2FsY29tCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","ui":"desktop","yuid":"9820177501774299150"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3Dgetphysicalcom","pages":[{"reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","start":0,"end":20,"pageNumber":0,"isCounterSent":false}]},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"6533614547006019164737","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_search_toggle_with_text":1,"video_viewer_show_placeholder":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":0,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1414492,0,26;1480630,0,99;1500299,0,41;1518678,0,8;1504422,0,38;1488899,0,51;1152684,0,30;1441068,0,9;1500002,0,50;1502345,0,26;1511956,0,19;1509158,0,81;1513444,0,64;1508637,0,18;260555,0,2;187287,0,24;1515332,0,23;1484364,0,22;1509939,0,7;1485100,0,26;1512229,0,85;1509929,0,88;1516152,0,72;1518186,0,92;1508258,0,5;88928,0,74;1505697,0,67;1511873,0,97;805351,0,86;1512546,0,41;46452,0,40;1462740,0,31;124079,0,89;151171,0,16;1281084,0,74;287509,0,55;1447467,0,68;1006734,0,67;1482979,0,27;1499822,0,61;681841,0,50"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3Dgetphysicalcom","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=getphysicalcom","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=getphysicalcom","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"getphysicalcom: Yandex'te 242 video bulundu","description":"Результаты поиска по запросу \"getphysicalcom\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"getphysicalcom — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y923545527e358057071c12823f87f4d1","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1414492,1480630,1500299,1518678,1504422,1488899,1152684,1441068,1500002,1502345,1511956,1509158,1513444,1508637,260555,187287,1515332,1484364,1509939,1485100,1512229,1509929,1516152,1518186,1508258,88928,1505697,1511873,805351,1512546,46452,1462740,124079,151171,1281084,287509,1447467,1006734,1482979,1499822,681841","queryText":"getphysicalcom","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"9820177501774299150","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459585,1461130,1492788,1495633,1509771,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1774299154","tz":"America/Louisville","to_iso":"2026-03-23T16:52:34-0400","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1414492,1480630,1500299,1518678,1504422,1488899,1152684,1441068,1500002,1502345,1511956,1509158,1513444,1508637,260555,187287,1515332,1484364,1509939,1485100,1512229,1509929,1516152,1518186,1508258,88928,1505697,1511873,805351,1512546,46452,1462740,124079,151171,1281084,287509,1447467,1006734,1482979,1499822,681841","queryText":"getphysicalcom","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"9820177501774299150","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"6533614547006019164737","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":163,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"shouldCensorShockContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isCommentsSmartNonStopEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"isCommentsAuthPopup":false,"preventAdvHideOnEmpty":false,"isPlayerChangeCounterEnabled":false,"isSmallTitle":false,"shouldRestoreMuteState":false,"isAdvUnderPlayerWithSlider":false,"isAdvUnderPlayerCommentsAligned":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"showShock":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9820177501774299150","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1791.0__bb7f1b761cfb4014c3a830fc98ab81eb0523c6e1","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","request_entry_completed":"2021","snippet":"254","icon":"1167","abuse":"1436","submit":"297","extralinks":"3557","feedback":"296","wizard":"358","incut":"1073","out":"3218","popup":"1544","scroll":"768","show":"487","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"10519694783638256923":{"videoId":"10519694783638256923","docid":"34-2-7-Z98A042D70754838E","description":"Learn more at https://getphysical.com Get Physical provides workouts and training advice for fighters, grapplers and fans alike. We showcase some of the world's top strength coaches and other...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3242300/aaa45df88660c2e5bda6281f90f4ecae/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/cx_E5gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dburb7XsdLl8","linkTemplate":"/video/preview/10519694783638256923?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"What is getphysical.com?","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=burb7XsdLl8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TM4IEJAGABCsqiwEQARp4gfb-9AH8BAD1A_4CAAP_Af8S-Ab3_v4A8w4E-QQBAADtCQIF-wAAAAIJDfwEAAAA5v3___cCAAANDAH6BQAAABDvB_f7AAAABgH9_v8BAAAC-fwGA_8AABEJCAH_AAAA_Qb4-gIAAAD5Cfr_AAAAABP8AAUAAQAAIAAtUBnhOzgTQAlITlACKoQCEAAa8AF_zQsCxAcP_vsJ8QDu_gABpQP1AAga6v8A_A0B8tgRAOYLAgCn9B__cBkKAtT5DwAsAgMAwfAPAb_rLv8ME_oA4AH9ASb81wAP5_4A-fQRAO35AgAIEOwA490U_jkF6gEC8eP-Dfr1_dfrEgPs7w0E1Ar9AizyFQElBeL_HfDuBO8NBfofA_4D-gL1_df3CP4DEQf-9NEeBRQY7QEFGPsE8fMIAOzyFwjjARL-9gj-BugC8AYM8SMB_9f-DxT5Iv8DGQ7_Hejy9gXc4_oJ-PYL8QgECdIf__0s8wAK7PrmARPd-_X0B_MI6QsX_g4wBPogAC26uzA7OBNACUhhUAIqzwcQABrAB6ytuL7PMou8VutpPGcmjb0TN9m6VqIFPBrAC76b58i8-V8YvVTXmz3PkpE8r7j2O_s8Nr4jsRG8rBCAPWkX-LyK1Gq8lsn0OvdCuzvcgA89waInPUQYX77UZGc7pZ0_PIxpRj4SNyK9H4EDvCQr_zwlTIc87swJPb8Ptz6zZVQ8-tQxvOFeGT138aO8kb4kvE31dL7Mqtm8w67UOsvRyDyq4TG9rtkFPc72DT1zi9S839Gxu-52IDyrtEU9uGCEPOM1Tz552uu8g13DPCC46r08l_M7xIErvUssjz1binW8cxebu7iklD0ghQa9Oj3OuxbC6j0HT5c9Xgatu5fkML5Ebyw97IJmvDH8gT1ziim9em4Au8d7ejywBgE85Hw5u1QjbDukvpE8kv6DPN0GFjwvTvw8_vimvNCAlT1DkIM8wX2Ruzh9kj0fnqU87yE8vE_SNz0vevi8AjQAPWB9kr0L-4w94NOBvFVwkz31quO759P0O5_Sxz3elbg8CY6mvNwebj2Kd3u9kAlCPA6Nrb0ukKC8XoqGvPpYpr3LUJC9Haeuu17vg72Rao69G6xuvDf8nr0ENJm7G1YnPAYKo7pC9WU9UNBcvALfIzx-7AQ9M8tUPFACpr16H0I9BMFKu_PMhr3wet88OJ6Ru46Tkr1gLvO7hBEYu07tzL2r17M9y7cAuQLX1b033Ay9E0e7O89-STzdXFw9glfGOe4F5rtXzg6-atrcOI4cDruXerG8VKmbu8cr8D0UGjK9FUvWODSXtT26qdy85lh4uMbgYbwJTuA6miMvu9bsp73g-3Y8-TskOSixPzqCCfU7wwcGtwDgvT1iyQs9k_LBOAFXDb3JnjM927_TudWZdztgVQK97lVLOZegEL2JQQA9mM0QuWu7RL2x0Fi9BCP3uOAx-jt-IJS8ORTQuE2G4zxEPMi85R0quXaZKzwtiFK9VulcuGV4prsAlBo9NnHQOFnTxjxQHGC9INIXOMobgD2Fxp28RIQdOLHZ9jzsyOy8c-KfuAPM4Tzx3oy9JEoUOa5gkL23ApQ8TlweOF07zL2h8547TNZ-OIzBnrz6aTe8rEuzOMAEzj38eL877WueOMcgIb027ui88D2CuMVMvD21BmW9wdqouNFl4LzWMZO8sWicNw6i1b0rue88ZRA-uMMm_bezQ4y9TYoONz077DsMtDa9zYQouOoHdT1kjFq53-FEt2w4pr3w-Pa9cFjJuGGL3TyUyzU8NcSNuEPMAD26QmW7m_H3t03tVjzJIaK9lS4duCAAOBNACUhtUAEqcxAAGmA1FwANDBEPvwEU6AEj7-gi3wAZzdTx_wkxAEca_eHYN8_G4wwABsEX8rUAAADwAtgoAwAOZgUNHwHy7v3irdjnAX_yGvXoSBvl0PkCGg3x_CAOIT8AkTurIefg7VQCGUAgAC1eSyk7OBNACUhvUAIqrwYQDBqgBgAA8EEAAIBAAAA0QgAA0EEAAPjBAAB4QgAAkEEAAEDBAACwwgAAysIAAKjBAADgwAAAHMIAAODBAACEQgAAbMIAAMBAAADoQQAAyEEAAKLCAABMQgAAUEEAANhBAACgwQAACMIAAAAAAABkwgAAQMAAAJBBAABgQQAAQEEAALhBAACMwgAASEIAAIC_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_AAAQwgAAFEIAABxCAABEQgAALMIAAFBBAABgwQAAeMIAAMBAAADgQAAAREIAAKjBAABAwAAAQMAAAI7CAAAIwgAAKEIAACxCAAAAQQAAXMIAADBBAACcQgAAKMIAAGjCAABIwgAAkMIAAIDAAAAQwgAARMIAAAhCAAA4wgAATEIAAKTCAADowQAAgMAAAIBBAACIwQAALEIAAIDCAAAAwgAAksIAAEBBIAA4E0AJSHVQASqPAhAAGoACAABUvgAAED0AAKC8AACOPgAAHL4AAPg9AADYPQAA5r4AAHy-AADYPQAAEL0AAIA7AAAwPQAAND4AALg9AAAMvgAAPD4AAHA9AAAsPgAAEz8AAH8_AACYvQAAyD0AAHA9AAAUvgAAcD0AADA9AAAwPQAAcL0AAKI-AAAMPgAA2L0AAI6-AADIPQAAkj4AABA9AACYPQAAQLwAACy-AAA0vgAAuD0AAES-AADCPgAAED0AAHC9AAAcPgAAcL0AADy-AACIvQAAVL4AAKi9AABsPgAAVD4AADC9AAAcPgAAcD0AACc_AADovQAAoj4AAII-AACgvAAAND4AALg9AACIPSAAOBNACUh8UAEqjwIQARqAAgAARL4AAKC8AACKvgAAH78AAEC8AABAvAAABD4AAEC8AAAQvQAAqD0AAFC9AABsvgAAqD0AAHS-AAAQPQAAyL0AAEC8AAAzPwAAdL4AABQ-AABwPQAAmD0AANg9AADgvAAAgDsAAAQ-AAD4vQAAoDwAAFQ-AAC4vQAAUD0AAPg9AACGvgAAFL4AAEC8AACovQAAyj4AAAw-AACKvgAAZL4AAAw-AAAwvQAA4LwAAJg9AADYPQAAFD4AAH-_AABQvQAATL4AAOA8AADoPQAAEL0AAIY-AAAQPQAAoDwAAEA8AABQPQAAqD0AAIg9AACgvAAAFD4AAIg9AABAvAAARL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=burb7XsdLl8","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10519694783638256923"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2664938211"},"7524389842427612760":{"videoId":"7524389842427612760","docid":"34-1-6-Z3268C1A5BAF0549B","description":"The Right Workout Routine for Your Body In this video, Coach Beasley talks about some of mistakes he's seen in the fitness world and how to find the right workout routine for your body. With the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4104385/e7014fa8f6831529c2e83d96fb2f5c59/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1Xmm9wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMHq2I6a9u4A","linkTemplate":"/video/preview/7524389842427612760?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Right Workout Routine for Your Body | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MHq2I6a9u4A\",\"src\":\"serp\",\"rvb\":\"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_E8oCggQkAYAEKyqLARABGniBBAf4_PwEAPwF_AYBBv0CBgLz9vf__wDr9gH8-v8BAAEF-f3_AQAAAQMG_f8AAAD2-f__9P8BAA79_gMEAAAADu0IBfsAAAD3-wP4_wEAAP33Afn3AgABDv4BCAAAAAAFBfv2_v8AAPn3-wEAAAAAHwD4BAABAAAgAC0S1N87OBNACUhOUAIqhAIQABrwAVX7GwGBBvD3Nv3_AFnu-P7NFvsAQfkMAOkf9__2_AcBGOvvAcsCC__2-_8ADuAMAOD3GP_HAg4A5gIE_wgc8QABEw0BKeX-AAP0_gEI9P3_6fr1APgS_AIR_AkAB_nUAPbfDv4OBBgA9hYCAOYX7wESDfMA9vTt_xP5B_8a6Qr_6_b1_iv-_QLvE_f-zf_yAwUE8v7eEAkBCf_sAAcc9_0WCgP4APb7_wUS-gX3_gMBAOkEAvr0AwEc9gMHCwXzCw729wEaBhAACd74AhoC9_v8BhUBAA4CBQ399wb9APr88gL29yL2AvUABQkBFgsHACAALU8yVjs4E0AJSGFQAirPBxAAGsAH3EcKv5eqlD0Q1e-8qFIDPv1K6zvk1sk7HvpuPqkz9zylCDo86lGCPBE-b7wH9ci8s_B1vsfQlrxFZEA5Ci9hPhdxsLxB08Y5YsrGvVrAXzwD5zG8Efw_vn9geD0QRBK8Kv-KPfO_JjzZzc479aQHvX28hjwzGhi8flUuPuDFEb0ngh09EfmTPNMjl7zcNgK8TfV0vsyq2bzDrtQ6DHPivd4Ow7xKjTo95y5TPMSW_j21IC27nNb3PI6v_TxUKN47af4oPotd0ztHCys8Cvg1vMj20Dxlnbu8qncAvC7lmTtr6DA8WPMtvHURNT164U68VSK_PWeu3Txf77y7_kiRPAHmED2FW4C7OXNZvanAiTxPAIe7vB7xPFhKYLzESya9utLXPMhJnD3mAwa7rRXNvf_0OLtzW2w8NAW8PYaDTjwbsgk8XTk2vcbgYT3PqYK6pNyiPJk6mTyXooW7ie7JvaxsBL2cZNA8JbkRu5KG5LwaZFy8gjDBPD_1-jvShLO7Fmj7OqC0hr1Isr08DXl3Or_AYj0E0CK8NjrnveaMDT3Ekc06zpOmvdwegz2qCjI8rbwJvVPcgryV02C6oRGNu7mwJLzgwvS6yliYPWY5PzwadQY87MmCvd4oKD2hwDc7Ik7MvNT_aD2L9bK6WEk1vZNYrbzERx88Ub3VvY9zNr1cx_o6ith2vRP38zxOBiW6wI6EvR3XhT1B_6e5eCq_uv8e4bzNvsC6Ls6DvWEIL72oqMq5uj-YPX75yTyCEby5zBI4PU95dLyWpB068nE3vG6JjL1DaJw3CH8VvVtErz2Ygfg4LI40vYWfM72Y45Y5NGWnPFMMSjtEF1m56L7cPa6RrjwPGxw5HCN-PX-eS705Dh-41iOovAewbb1DbJy5i3xNPIuxfbkb2R-5pbk6PVvBlb1TDio40j93PBtApDzbgfs4hKl8PUXvFroLCiS59CO0POxcJ70y6Eo3tXYWvTDJtzwOwW25eKwjvK6ffj19BNM45hbEvDvRBL0RFuq4Hh2yvE4Ov712ZRc4vchEPS7RjzwEpqU2nBPgvGn97b3DICk5eqWsu9H1Ez2HjuA41iPIPWHhA7x_cRw5UgmRuteuP70mRtu3sK-1PLPmnL3qqSw2rgaNvA7vXrxPnZE3iuYBvSPXcjzKvpK3B-IGPeGWT72ZpM41J-o2Pa_ZYL2VlWc3JkI4ux8FiT2t0zW4qFO-PSJ0qzxXKZw4fQR-vLps8Lsqfn24UG8IvEqomj0jJgq2yEEJva6tyb1tSbi3IAA4E0AJSG1QASpzEAAaYP8NADcECCDL_xjY7x3N9TLi-PTk3gj_4iYALSn46QEq7ccmwgATugvZswAAADssxCY-AA5iDrUIHuXLC7ntDfbtfw0u6xQhP-K_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_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-AACCvgAAoj4AAJI-AAD2vgAALL4AAHC9AABEPgAAgj4AALg9AAAUPgAAcL0AADC9AABEPgAAQDwAAFw-AAA7PwAAfz8AADC9AAAEPgAAgj4AAGS-AAAwvQAADD4AAIi9AADIvQAAuj4AAPg9AADoPQAAJL4AADQ-AABcPgAA-D0AAOg9AADgvAAA6r4AALa-AABQPQAAfL4AAPY-AAAwvQAA6L0AAIC7AAAQvQAAgr4AAIC7AABcvgAAgLsAAEQ-AAA8PgAA-D0AALi9AACgPAAAQz8AAJ6-AABkPgAA3j4AAEC8AAD4PQAADD4AAJ4-IAA4E0AJSHxQASqPAhABGoACAABAvAAA-L0AAFy-AABXvwAAyL0AAOC8AACAOwAAoLwAADS-AACYvQAAQDwAAIa-AADovQAAor4AANg9AABAvAAAiD0AABU_AAC4vQAALD4AAKi9AAAQPQAAUL0AAFC9AABQPQAAND4AAJa-AADYvQAAiD0AADC9AADgPAAAuD0AAKC8AAAEvgAAEL0AAIC7AAAkPgAAEL0AADS-AABEvgAAMD0AAEC8AABsvgAAyD0AABy-AACgPAAAf78AAAy-AAAcvgAAUL0AAOg9AABEvgAAoDwAAFA9AAB8vgAAMD0AAEC8AAAUPgAAcD0AAOC8AAAUPgAAcL0AAAS-AAAQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=MHq2I6a9u4A","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7524389842427612760"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3507638490"},"11166135852222489068":{"videoId":"11166135852222489068","docid":"34-10-8-ZCD33F4945E2C2B95","description":"Workout for Fighters: Physical Challenges In this video, Coach Beasley showcases a variety of his favorite challenges for fighters. A lot of the drills in this video are simple and low level but...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3605424/9f07670f2b718a942e610b5b440ccda1/564x318_1"},"target":"_self","position":"2","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlR895o24OSg","linkTemplate":"/video/preview/11166135852222489068?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Workout for Fighters: Physical Challenges | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lR895o24OSg\",\"src\":\"serp\",\"rvb\":\"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-fT_AgQF_gEPDPIE9QAAAPL6_fwHAf8A9gT29PgAAAAIBADwAwAAAOT9___2AgAAE_UBAAMAAAAW-A_59wAAAAL4AQYAAAAABgb_AfoAAAASCggB_wAAAAQN-f3__wAA__sH_gEAAAAgAPgEAQEAACAALQix0js4E0AJSE5QAiqEAhAAGvABXNMWAssN_P_XE_gADP8HAMACCgAZIeUA6_XiAPvpFQH2_Q0ApPzm_C_cIwDlDy__DQsAAIEHAAHqCgv_8RvcAdfE_gDv-twB-dX5AR0KEgD-Ch7-wwf1ABb2FgA4Cf_9_f3X_gYS6QLlBiACGewTAs0R7AIz-tgBH_ntAizu_AAJNvX9Dv8V_QIB5vrpBOYE9gLy_ND9Bv0lDB4DABP5-ucYBPoA9Pr_5vj-_uT-DwP50_76we4XART5BQsN9wH5BQoQCirwEQcY--4FH_0E_gshFgfi-AL3EvcC8e7SAPMYHQL88Ob39AML_gcF__oGIAAtQi8tOzgTQAlIYVACKnMQABpg4AMABAYhFb0EFOv6-98HF9n32vbeI_8UBgAWEAb77Dbmxg4AAAK-DPi-AAAAESzTHxoAD1Ye1TL2_cUX9_fn5Qx_-zMQIDU16-co-wgDIiQC_CYWAKQrwSX25O9EGCg0IAAtAmU-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_AACwwgAAZEIAAKjBAACQwQAAEMEAAFTCAACgwQAAPEIAANhBAADgwQAABMIAADTCAADoQQAAsMEAAFzCAADAQQAA2EEAADBBAAA8wgAAQMAAABRCAADwwQAAgMAAAHxCAACcwgAACMIAANDCAADQQSAAOBNACUh1UAEqjwIQABqAAgAAEL0AAJi9AABQvQAAFD4AALa-AACuPgAAyj4AACG_AACIvQAAED0AADw-AADgvAAAND4AAFw-AACYvQAAQLwAAKo-AADgPAAAnj4AAC8_AAB5PwAAiD0AAMY-AABAvAAAcD0AAKC8AADoPQAA4LwAAES-AABUPgAAkj4AAHQ-AADWvgAALL4AAI4-AACgvAAA4DwAAIC7AAAJvwAAyr4AABC9AACYvQAA5j4AAOi9AAAMvgAAML0AAHS-AAAUvgAAcL0AAIK-AACCvgAAQDwAADw-AAAcPgAAjj4AAJg9AAB_PwAApr4AAJ4-AAAcPgAA4DwAABw-AADgPAAAyD0gADgTQAlIfFABKo8CEAEagAIAANi9AACovQAAEL0AAE-_AABwPQAAiL0AAEA8AAAUvgAAdL4AAOA8AADYPQAARL4AADC9AACevgAAML0AABC9AABQvQAAIT8AACy-AADYPQAAJD4AAKg9AAAQvQAAqL0AAKA8AACgvAAAfL4AAIC7AACIPQAA2D0AACw-AABQPQAAML0AADS-AABQPQAA4LwAAEC8AABAvAAAir4AAKA8AAA0PgAABL4AAIi9AAAQPQAATL4AAEC8AAB_vwAAuD0AAEC8AACYvQAADD4AAPi9AAAkPgAA4LwAAKC8AABAPAAA4LwAAGQ-AACYvQAAHL4AAKi9AABAPAAAiD0AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=lR895o24OSg","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11166135852222489068"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2284609986"},"16251744112988386013":{"videoId":"16251744112988386013","docid":"34-2-17-Z936301BD456109ED","description":"Exercises for MMA: Lateral Crawl | GetPhysical Crawling is a simple, yet underrated, exercise for mma fighters. In this video I discuss a few variations of lateral crawling from beginner to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2781168/baf0ddd7e3e4f4fcb94c81a45be951e2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/eBBHXQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLfG4M7gP8Lc","linkTemplate":"/video/preview/16251744112988386013?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercises for MMA: Lateral Crawl | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LfG4M7gP8Lc\",\"src\":\"serp\",\"rvb\":\"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_QH_E_cG9v7-APn88QMFBP4A_P4CDgAAAAANBfsDAgAAAOH5APX-AwAADfcE7wMAAAAR-vUB9AAAAAIE-P8I_wEA9f_zAgP_AAAQAAj6_wAAAAEF_Qb4_wAB8-8PAAAAAAAh9gP9AAEAACAALW0Mzjs4E0AJSE5QAiqEAhAAGvABfN0dAc0k9__28QQBA-oKAcgOAwA2GuUA_-QJ__3tKQEQBQcApPzm_AbmLP_O-Cv_Hwvo_4EHAAHiCBsBIx3mAdTtJAAL_fUC8DL_AAj5C_4hDw7-zxT8AOr9D_9ADhwDBgHl__wfAQHw9SsDD_YIABP-9_0k7-oFGu3xASr95wELAPr5_QcV_uQE9vnk-esBHQH9-_ncFPsm6gn__yMCBfoX7_0O1OEAygMA_fT-EQQO4P7-3_cP-v_W_g_d5hUDCf0ICO3rDAoF2-L5_vMC-eb7DQ4EEgn4C-n49ffeAP0O7_QA8tYBChYs-QXWFfcIIAAtQi8tOzgTQAlIYVACKs8HEAAawAcrhO2-NwvFO7NsubtOwIW9xxNBPCGvJz2Z9YI9SPKmPBpohDswHF49pD7iO_vS9jy9jpC-fOdcvdimKTvYF389zWkDPD6USD1Mf7C9xhxfPPj92zzn_iq-Xcv_PEh0KjysVwE-YSWVPKTx1TzHNG69EXFzPGqdH7y_D7c-s2VUPPrUMbx9l4K9ZUZLOy2AhLzjNjq-CTKGumSnCb0ga507XLyZvc92-zztyAI9KxI4PJE2I7zVQ089XLQ7Pdok2Lu1jCQ-P77pvGRrhzzEeTi8sky_u4P44Tuk63g8JTZEvNaw_Lun2bI8lIZ6vUKhs7ul4ro9YDSlPdweTjxs6dG9qValPW0a27yES-c9UTZAvHlNWbyosh69VwmWvLKENbtv0a48e1BrPVBq1DwO-Qe-Y1hqPQViIzynKog9v8KXu9vmfDwFiJK96EMhvO-YcDxEiqE9D7jOPcfibTzJscC9WP12PRvXnrtxDIc9NaBZPR2Rbztdp1E9VZedPE2DojwsZ7o9kfoEPOIQYDzm-4O97YaYvULzlLwSpd29xCnvu0XgH7zdAlm5gIavu9ltYTwhQ0K9Gk6ZvEbKXDvOFN88VwFDPV40nrvqPoA99Bd6PFRHWDwhjwC-1Xu6PSuLobp4I9i8zciVPTIdHbuUmpe989jkO2ru8DtQq-i9rhBWvAhafTspcIy9h9NzPdcSpzjPfkk83VxcPYJXxjl4Kr-6_x7hvM2-wLqAG9g8aG-1vXQ7RrnMjTM8imeavbW15riudAY8wTtZvdSvAbmCr8M9rl1fvfx8Yrktyea83_TTPABpRblvYgi9DSyRvHznWDl4JtQ9LpqEPBQLfDiZ74U8Zj-sPfn5kTlAhSM9GvBDvMmgsjk-Qp296KpUvZaHTrn34s26R7s7vajDE7m20Do9CNIAvSX3FDetGwq9TwU8PQ1TBLcIqcC8BKnUvOvZRzlrl9u8IJukPErucbd7Eti8zwZqvfGnoTiV4cs65wGHPTIxizcv7aW8YKo-vOFcDLiDcUs8Y3l8vUPL8jcWc0u9fPxWO8iBE7jZfJo7URGMvOcI6DfyURC9vFuZPC7sbzgJsK49zggFvaiJ8jj88D298uQkPSmny7i5bzU-nmdivUn8mbnXvXU9b7-6O2rxArnjaBO9_OFnu1RC-beLSD69l_sJvRjexbgM_549zO5JvAK-xLeHuH-7YsfzOxcJHrfMDWG9v0AVvRIXCrlV0hC8mL1xvX9QE7gIQWI9Gd2mPGp0NrjEQNe8mAY0vKuAvjYgADgTQAlIbVABKnMQABpgyA4AKiQ6KMQLI9H5CNQWFdjr-vPbHf_s4AAdEyH0AgXluPsBAB6-G_WzAAAAG_24FBsAFGoB-xfz4tgI3-wE0-x_4kYPDDIm8MxU8QwCBg8WAygpAIgSrjsS2-1CK0AoIAAtWAQmOzgTQAlIb1ACKq8GEAwaoAYAABDBAADgwQAABMIAAERCAACwwQAAsEEAAMRCAADgwQAAgEEAAKBAAADIQQAAoEAAADDCAAAEwgAAiMEAAODBAABQwQAAqEEAABBBAAAcwgAA4EEAAAAAAACgwAAAmEIAAOxCAAD4QQAA6MEAAIzCAACqQgAAEEEAAEDBAAAQwQAAYMIAALBCAACEwgAAIEEAAEjCAACqQgAAKMIAAIJCAAA0QgAAHEIAAL5CAACQwQAAdEIAAABBAACAwQAAIEEAADBCAABwwQAAqMEAAIA_AACIwQAAMEEAAAxCAAAYQgAAJMIAAEBCAACUwgAAuEEAALBBAAAAwAAAcEEAACTCAABEQgAAHEIAALjBAAAAwAAAiMEAAJZCAAAQQgAAQEIAAJhBAAAgQgAAMMEAALTCAAA4wgAA6EEAAIA_AAA0wgAAQMAAAODAAAAAAAAAGEIAAODAAAAQQQAA4MAAAADBAACCQgAAQMAAAEDBAABAQAAAPEIAADjCAABAQgAA4MEAAEDAAACQQQAAAMAAAJBBAABAwQAAXEIAAI5CAABEwgAAPMIAAPDBAACAQQAAsEEAAIjBAABMQgAAFMIAANhBAABEwgAAOMIAAERCAADgwQAACEIAADDCAADgQAAAEMEAALDBAADAQAAAIMEAAGDBAABkQgAA4MAAAMjBAAD4wQAAYMEAAKBAAACiQgAAwEAAAGzCAAAMQgAAsEEAABDBAACcQgAAAEEAAJzCAACawgAAAEAAAGBBAAA4QgAAosIAAKDBAAAcwgAAcMEAAJhBAACAPwAAUMEAANDBAAAQQQAAEEIAAABAAADgwAAA-MEAAIjBAADIwgAAvMIAAIBBAAAAQAAA4EEAABDCAAAoQgAAMMEAAIBAAACKQgAAuEEAAHxCAAC4QQAAkMIAALDBAAA4wgAAgD8AAKDBAAB0wgAAiEEAAKDBAACAvwAAKEIAAABAAADIwQAAssIAADjCAAAcQgAAVMIAADBBAACGQgAAgL8AAOBBAADAQAAA-MEAAJjBAAAAwgAAAEAAACBCAAAkwgAAoMEAAK7CAACAQSAAOBNACUh1UAEqjwIQABqAAgAAUL0AAHC9AAAsPgAAUD0AAOi9AAC6PgAAtj4AACu_AACovQAAUD0AAEA8AAAEPgAAFD4AALg9AAAQPQAADL4AALo-AAAwPQAALD4AACU_AAB_PwAAcL0AABQ-AADIPQAA-L0AANi9AAAQPQAABL4AANa-AACqPgAALD4AAOA8AABsvgAAqL0AABw-AACYPQAAQDwAAEA8AADKvgAANL4AAOi9AADoPQAAyj4AAFC9AADovQAAyL0AABC9AADIvQAAiL0AAI6-AAA8vgAARD4AAHw-AAAsPgAAED0AAEC8AABtPwAAnr4AAIo-AAA0PgAAgLsAAHC9AAAQPQAAkj4gADgTQAlIfFABKo8CEAEagAIAAJi9AAAwPQAAiD0AAFu_AAD4PQAA2L0AAMg9AACCvgAARL4AALg9AABcPgAARL4AAIC7AADqvgAAqD0AAKC8AABAvAAALz8AAEC8AAAEPgAAQDwAAFA9AADIPQAAqL0AAJi9AACAuwAAxr4AAOA8AAAwPQAA6L0AANg9AACoPQAAEL0AADy-AACYPQAAQDwAAMg9AAAQPQAAkr4AALi9AADgPAAAgLsAAEy-AACgvAAARL4AAFQ-AAB_vwAA2L0AAEA8AADIvQAAFD4AAAy-AAB8PgAA4DwAAEy-AABAPAAA4LwAAFC9AACAOwAANL4AAKi9AADgvAAA4DwAALg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=LfG4M7gP8Lc","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16251744112988386013"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3725512628"},"468476878705744718":{"videoId":"468476878705744718","docid":"34-10-2-Z5616D13651D2FFD2","description":"Develop More Strength and Endurance Using Complexes In this video, Coach Beasley explains how you can use complexes to develop more strength and endurance. Complexes are stringing together...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1972381/e69ffd1437aa1f99b82c94a129ce64a6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/DhNKowAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5jO8wSNXGqQ","linkTemplate":"/video/preview/468476878705744718?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Develop More Strength and Endurance Using Complexes | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5jO8wSNXGqQ\",\"src\":\"serp\",\"rvb\":\"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_QAG8ggDBAj9AgwKB__2AQEA7QT8-AUAAADu-wDz-AAAAPkEBfcIAAAA7PP9AvYBAAAL8gH6AwAAABD9CfH9AAAACQMICP8BAAAB7_oD9gIAAQYNCQD_AAAA-RYI_P7_AAD6_fMDAAAAAB7-CAoAAQAAIAAtZ_nNOzgTQAlITlACKoQCEAAa8AFy0AIC2vv6_-Ue8gAN8u0Aswn_AEUX9AHz_RkB_e0pAQjpBgC58Qf_C-MV_-XmK__6Dhn_gQcAAfjwEP_zF-kA9BoEAfD27AECAPQABPfyABgW6__nDfkE_OQbADgJ__0N0AT-9wnmAs0OEAMPBfz9yiLj__3z8wEj2AECOOkF__s-8vwRDR4E6BDpAubZAgMj6gMC3AUABhoI9vz1Huj8_vIF9vLsB_rS9_T_6AoJ-v7pEgHW0h7_QPT7ByPeAwUoGhr-AOYKB-ER_AAN_AH_-wcaAvL0A_8YAfT1DdH69B4O7QMJ9QD3DgD9DBMRAP8gAC1CLy07OBNACUhhUAIqcxAAGmAD_QAo-x71xggE4tEazxAI6wn-19Ig_yz__z3_BvYIIvKu-OD_FbsO5KwAAAAfMakiGQAlbwHmKQENwx_Y2v_sEX8bQPvbNR3XvPMRFRfzHCgJEB0AlhqwQRXJ9lkDUjggAC1ZFyA7OBNACUhvUAIqrwYQDBqgBgAABMIAAADBAAAgQgAAYEIAANjBAAAkQgAAxEIAAFDCAAAYwgAAuMEAAMDCAACAQgAApsIAALBBAAC4QQAAAMAAAGBBAACwwQAAUEEAAI7CAABAQgAA4MEAAHxCAABoQgAAPEIAAIBBAACAvwAA4EAAAHhCAAC4wQAAQMEAAPjBAABwwQAAvEIAADzCAADwwQAAKMIAAIJCAADYwQAA-EEAALhBAAAYQgAAMEEAAGRCAABIQgAACEIAAEDBAAAIwgAABEIAALDBAAAUwgAADMIAAIjBAACAQQAAKMIAADDBAABQwQAAAMAAACjCAACAQgAAAMEAACBCAABAwAAAXMIAAABAAACQQQAA-EEAAKDAAADowQAAmsIAAIhCAACaQgAAoEAAALJCAAAEQgAAaMIAAADAAADYwQAAPEIAAIjBAABwwQAAPMIAABDCAADwQQAAqEEAABTCAAAEQgAA4MAAAKBBAACAwQAAyMEAALjBAADYQQAAaMIAAABBAACYwQAALEIAACjCAAAQQQAAQEAAABBBAACQwQAAsEEAABRCAACywgAAJEIAAFBCAADAQAAAgL8AAExCAACgwQAAwMAAAHTCAABQwgAAAEIAAPhBAACsQgAAQMIAAETCAAAoQgAAFEIAAJBBAAAgwQAA0MEAANBBAABQQQAAMEEAANjBAAAAwgAAosIAAADAAACgwQAAYMEAADhCAACIQQAAiEEAAGDBAAAAwQAAkMEAACDCAADQQQAABEIAAOjBAAAQQQAAUEIAAMBAAADIwQAAwMEAANBBAACGQgAAVMIAAMBBAADgwQAAMEEAAPhBAACwQQAASMIAACDCAABgwQAAIMEAABBBAABoQgAAuMEAAKBBAADAQAAAmMIAAEBBAABAQgAA-EIAAIBBAADowQAAiMEAABTCAAAsQgAAHMIAABDBAADIwQAAvMIAAIC_AACMQgAAwMEAAFzCAAA8wgAAkMIAABhCAABwwQAASMIAAJxCAADowQAAQEEAABTCAAAwwQAAFEIAABDBAADAQQAAgEEAACDCAACQwQAAfMIAAOhBIAA4E0AJSHVQASqPAhAAGoACAADCvgAAdD4AADQ-AADIPQAAmL0AAAw-AACoPQAADb8AAHy-AAAwPQAAoDwAAJi9AADgPAAAgj4AAHw-AABEvgAALD4AALi9AACmPgAAFz8AAH8_AAAQPQAAzj4AANg9AAC4vQAAfD4AAOC8AACYPQAA6D0AALI-AADoPQAAND4AAIi9AAA0PgAAZD4AAHA9AAAMPgAAHL4AAES-AABUvgAAgr4AAIo-AACyPgAAmL0AAFC9AAADPwAAQLwAAES-AAD4vQAADL4AAKA8AAAwvQAAij4AAKg9AAAMvgAAMD0AAE8_AACmvgAAmj4AAGQ-AAAsvgAAVD4AANg9AABQPSAAOBNACUh8UAEqjwIQARqAAgAAfL4AAJg9AAAUvgAAP78AAEC8AAAwvQAAoDwAADA9AAB0vgAAcD0AAKC8AAD4vQAAmL0AAI6-AACoPQAA4LwAABS-AAA3PwAAUL0AAEQ-AABUPgAA2L0AABw-AABUvgAAqL0AAOA8AACevgAAUD0AAEC8AABQvQAAyD0AAOC8AADoPQAALL4AADQ-AACYvQAABD4AAOg9AAAsvgAAMD0AAJY-AABUvgAAED0AAOC8AAAwvQAAJD4AAH-_AABEvgAAJL4AAKA8AAB0PgAAuL0AAJo-AACIPQAAQLwAAIA7AACYvQAAQDwAAJg9AAC4vQAAQDwAADQ-AADIvQAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=5jO8wSNXGqQ","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["468476878705744718"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3273287191"},"10117399003909200263":{"videoId":"10117399003909200263","docid":"34-6-11-Z6BD3BAD6B4AF36AF","description":"Heavy Bag Workout | GetPhysical Download Brett's MMA Webinar here - https://getphysical.com/mma-webinar-o... It’s easy to get bored with traditional heavy bag workouts. The key is finding new...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/876698/1b3253d7ed68da051c982e624bbcfc4a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_iS3eQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQzDLAehgZ4I","linkTemplate":"/video/preview/10117399003909200263?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Heavy Bag Workout | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QzDLAehgZ4I\",\"src\":\"serp\",\"rvb\":\"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_gAAAf8A_Pf_-f0CAAH9Cff89_39AOMC8PcD_AIABAEB_f8BAAACA_n3CQAAAOjzBgn8AgAAGw0JAAUAAAAJ9gEG8gEAAAYEAAP2-_0DBvH__QL_AAAS-AwMAAAAAAca-___AAAA-v30AwAAAAAhAPcEAQEAACAALfSY0Ds4E0AJSE5QAiqEAhAAGvABf9_6AaYcFv3Z4g0AE-_9Ar8f4wAVCecA3iQ3__bdAwEE8_EAuv_5_xoIIAHVDAkA_EAJAJPhAAHpKCn-5xAPAf0GBAHh1_kC2QUNAejeBP8CC_3_2QjwAdH1_AEu_vsAEe4GASj0AgLG2hEB2hYB_DARBQUH7d0BCA4KA_jw6f30Evn9FfYjAgvbAgMl__b-FR0U-gfvEQcXBg_55yztARAACPj8v_AB8FL-_-L-EATw6QMH3eMP-_TvGgEDyxsFAQsr-yvdIf8b1OX-6t7vBvAIBAoI8PYH8_UEBs_o7Af5Cfr-9vcLCPrtEfnRBP_-IAAtf4IhOzgTQAlIYVACKnMQABpg5gwACAUlFrfDGt3gFsIZAfnQ-MLINf8QKf9f9Avg8CUUyCHtAPjJE-ueAAAAPAnVEfoA7377qxX26vAPsPPp4gF_GywjCzlCEZ8pFf3wxr8nE2cGAIwtmC0-ySAJOysgIAAtkRgPOzgTQAlIb1ACKq8GEAwaoAYAAADCAAD4wQAAMEEAAHhCAAAwwQAAZEIAAI5CAADgQAAAgMEAAIC_AAAgwgAAVEIAABzCAAAAAAAA8EEAAKhBAAAUQgAAAEEAAARCAAA8wgAAUEIAAHzCAAA8QgAAkEEAAEBCAABgQQAAYEEAAIA_AACWQgAAIMEAAFzCAACoQQAAUEEAAMRCAACCwgAAEEEAAMBAAABAQgAAuMEAAKDAAADAwAAAQEAAAKDAAACAPwAAMEEAAJjBAADgwQAAQMEAAChCAAAcwgAAmMIAAOjBAAAQwQAAgEAAAHTCAACYwQAAGMIAACBBAAAQQQAAKEIAAIBAAADYQQAAuEEAAIzCAADIQQAAqEIAAKBBAABgwQAAgEAAAKDBAAAQQQAAUEEAANjBAACGQgAAXEIAACzCAAAkwgAAGMIAAMBAAACOwgAAFMIAAGTCAACQwgAAqEEAALBBAAAgQQAATMIAANhBAADKQgAAIEEAAIA_AADwQQAAoEEAABhCAADgQQAAMEEAAIBBAAAAAAAAREIAABRCAAAMwgAAgL8AACRCAABAQQAAxsIAADTCAAA8QgAAIEEAABTCAACAvwAACMIAAETCAAC4wgAAhsIAAMBCAAAAQgAA5EIAAGDBAAAAwQAAQMAAAERCAADAQQAAgEAAABTCAABwQQAASEIAAHBBAADgwQAAQEAAALDBAAD4wQAAoMEAAETCAACAwQAAgkIAAABBAAAAwgAAmMEAAMDAAAB0wgAAqEEAAIDAAADoQQAAiEEAAPBBAADIQQAAUEEAACBBAACIQgAAuEEAAOjBAACQQQAA-MEAAJjBAABcQgAAmEEAAAAAAABIwgAAAMAAAMjBAABAQQAAAMAAAHzCAABsQgAAAEEAAJ7CAACAwQAAwEEAANhCAADwwQAAsMEAAMjBAABAwgAAEEEAAKjBAACAvwAAgL8AAEBAAABMQgAAvkIAAABAAAA0wgAAJMIAACDCAACcQgAAdMIAABDBAADcQgAAoMEAAGDBAABYwgAAGEIAAGBBAACQwQAADEIAAIBAAAAIwgAA4EAAADTCAACgQCAAOBNACUh1UAEqjwIQABqAAgAAuL0AACw-AAAQPQAAjj4AAFQ-AABEPgAAsj4AADW_AAC6vgAApj4AAEA8AAAQPQAAMD0AAIi9AAB0PgAABL4AAHA9AAC4PQAAUD0AADk_AAB_PwAAHD4AANo-AABwvQAAML0AAKC8AADoPQAAQLwAAJq-AADOPgAAmj4AAMI-AAAUvgAAED0AAHA9AACovQAAfL4AALg9AAABvwAANL4AAPg9AACKvgAAnj4AAIK-AADevgAAdD4AAIi9AACOvgAAPL4AANq-AABwvQAAgj4AALI-AAAMPgAAPL4AADC9AAB1PwAAir4AAI4-AADgPAAAoLwAAOA8AAC4PQAA4LwgADgTQAlIfFABKo8CEAEagAIAACy-AACovQAAJL4AAD2_AACIPQAAEL0AAFA9AABsvgAABL4AALg9AACAOwAALL4AAKC8AAB8vgAAqD0AAHC9AACgPAAALz8AAFS-AACKPgAAoDwAAPg9AACAOwAAML0AAKA8AADIPQAAgr4AAKg9AABEPgAAgDsAAIg9AADoPQAAEL0AAK6-AADYPQAAgDsAAGQ-AACAOwAALL4AALi9AAA0PgAA6L0AAIa-AACgPAAAZL4AAHA9AAB_vwAANL4AABy-AACIPQAAqD0AADS-AABQvQAA2D0AAFA9AAAwPQAAQLwAALg9AABAPAAAgDsAAKg9AAC4PQAAVD4AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=QzDLAehgZ4I","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10117399003909200263"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"493529592"},"4990272750844694399":{"videoId":"4990272750844694399","docid":"34-6-11-ZF84FAE9DB4D49BF6","description":"Workouts for Fighters: What Can We Learn From Gymnastics In this video, Coach Beasley talks about some crossover concepts between MMA and gymnastics. Gymnasts are excellent at body weight...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4219712/78161458b456c8280a8a6c861f219ec5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/fES-SQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dc-5rLSMfMG4","linkTemplate":"/video/preview/4990272750844694399?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Workouts for Fighters: What Can We Learn From Gymnastics | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=c-5rLSMfMG4\",\"src\":\"serp\",\"rvb\":\"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_E5UDggQkAYAEKyqLARABGniBBA0A_QL-APj--QQNBf0B_QLzB_f9_ADy-v38BwH_AAgK-_b7AQAABQAAAQQAAADk_f__9gIAAAv1AAH5AAAAEe0I9_sAAAAC9wEGAAAAAPUEAgr2AgABDQELBQAAAAAEDvn9__8AAPDx-gYAAAAAIfYD_QABAAAgAC1tDM47OBNACUhOUAIqhAIQABrwAX_s_wPBCfL95fnwAAbn-ACoA_YAIRHpAObzHgEG2xYBIgwCAJ_z__0o8yEA7vksAAwLAACc9AwByQcd_wcGAQAE8AYB8Af-AQQCAwEE-PMA8AQIAOkU8P_s5yT_QBX0_vn_7P3v_QEB5AcHAAAFFQLqAO0EMPvvAizw_P8W_uj_5ygH_Or6D_3VCv_-7_n5BSsFDQP46gMBEh8R_OwY9AfpAAwB_t0EA-sW5wT6FgMEz_wCAe8KGvz80AgAB90N_gUJDwkW5A4EBd3k-ubmC_b6Dg4I9v75_wvwAQbv6wD9Gen7BALV__z0-QUG2BT4ByAALdhuNzs4E0AJSGFQAipzEAAaYPYQAB0GKSS7_yrf6hOX-_j67vbquCH_CwT_CR4n5dws6sYc8f8jrQcKqgAAACka1hcnABJ0D-AdENbDJbYH9dUSfxEpBhM9JvrjJx0Z9wYM7PQ7LgCSJp1D8vj-cA83HyAALRntGzs4E0AJSG9QAiqvBhAMGqAGAAAMwgAADMIAALjBAAB4QgAAQMIAABDBAADYQgAAEMEAAOjBAADgQQAAQMAAAKBAAAD4wQAAAEEAACTCAAA0wgAAcMEAABBBAAAwQQAAwMAAABRCAACIwQAAsEEAANZCAABwQgAAGEIAAODAAAAcwgAApEIAADDBAAAQwgAADMIAADDBAADGQgAAaMIAAHxCAAAQwQAApEIAAHjCAAAIQgAAAMAAAIBCAAAwQgAAGMIAAI5CAABQQQAAsMEAAMDBAAC2QgAAiMEAACDBAAAgwQAAdMIAANhBAABgQQAA6EEAAJDBAABMQgAAhsIAAPBBAAAwQQAAwMAAAKBBAAB4wgAAAMAAAERCAABQwQAAoMEAAGDBAADQwQAAKEIAAIpCAACAQQAAyEEAAJRCAAA4wgAAJMIAANDBAABAwAAAbMIAAHDCAAAEwgAAQMAAAGxCAADgwAAAAAAAAEzCAADIwQAAikIAAODAAAAsQgAAAAAAAEBCAAC4wQAAkEEAAKBAAAAgQgAAIMIAAMBBAADQQQAAkMEAAPBBAADEQgAAiEEAAEjCAADIwQAAoEEAAEBAAAC4wQAABEIAAMDBAADgQQAAXMIAAFDCAADwQQAAwMEAAKpCAADowQAAFMIAABDBAABgQgAACEIAACDBAAAEwgAAAEAAACBCAAAwwQAAGMIAABhCAABAwAAAUEIAAIA_AAAAwgAAqEEAAIBAAADgQQAACEIAABDBAADYwQAAhsIAANBBAABwQQAAeEIAAAjCAADYQQAAJEIAAMjBAADgQAAA4EAAAIjBAABAwQAAuEEAAEDBAAAAwQAAOEIAAMjBAAAIwgAAbMIAAIzCAACYQQAAGEIAAPBBAAAAwgAAIEEAAIjBAADIwQAAKEIAADjCAACIQgAA6EEAAHTCAABQwgAAjsIAAKBBAADwwQAAMMIAAGBBAAB8wgAAIMEAABRCAAAwwQAAisIAANjBAABcwgAA2EEAADjCAAAIwgAAzkIAAAzCAAD4wQAAUEEAAJBBAACAwAAAEMEAAMhBAABcQgAALMIAAKDAAACqwgAAQEAgADgTQAlIdVABKo8CEAAagAIAAAS-AAAsPgAAUL0AALg9AACgvAAABD4AAJ4-AADWvgAAVL4AACy-AABEvgAALD4AAAQ-AAA0PgAAyL0AAFS-AACmPgAAuD0AAFQ-AAAlPwAAfz8AADy-AAC2PgAAgLsAAMg9AACGvgAAqD0AAIg9AABsvgAAtj4AAFw-AAD4PQAAZL4AAIA7AAB8PgAABD4AAGQ-AABcvgAAH78AAMa-AADIvQAAgLsAAHA9AABQvQAA-L0AAKi9AABAPAAA6L0AACy-AABEvgAANL4AAHC9AAB8PgAALD4AAMg9AABQPQAATT8AABS-AACSPgAAqD0AADS-AABwPQAAmL0AADA9IAA4E0AJSHxQASqPAhABGoACAABsvgAAcL0AAPi9AABRvwAAoDwAAHC9AADgPAAAVL4AADy-AADIPQAAMD0AAFS-AAAsvgAAor4AALi9AACgvAAAyD0AABM_AABQvQAAdD4AADQ-AAD4PQAAQDwAABC9AAAwvQAAqD0AAGS-AACgPAAAUD0AAIg9AAA0PgAAMD0AAOA8AAAsvgAAQDwAAEA8AAAQPQAAQLwAAHS-AAAwPQAARD4AAEC8AACAOwAA4LwAAES-AAAUPgAAf78AAIA7AADIvQAAMD0AAAw-AAAEvgAAVD4AANg9AACYvQAAgDsAABC9AABEPgAAyL0AADy-AAAUvgAAQDwAAIg9AAAcPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=c-5rLSMfMG4","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4990272750844694399"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"462744028"},"12983787761536572922":{"videoId":"12983787761536572922","docid":"34-0-10-Z58325E39162CE63B","description":"Quick Morning Flexibility Exercise Routine. Excellent for Mobility, Stability, and Warming-up. Coach Beasley explains various techniques and exercises that fighters can use to increase their...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1612846/faf302ab2a47ec7738dc8f7ff9a0d074/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FVpFCgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGlF1yBLjAaI","linkTemplate":"/video/preview/12983787761536572922?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Morning Flexibility Exercise Routine | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=GlF1yBLjAaI\",\"src\":\"serp\",\"rvb\":\"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-P34Av4ABAAFBwEJ_AIGAvL19v_-AP_59_0HBP4AAfgA9_kBAAD6_QkFAAAAAOT4C_39AwAAIQEEBwQAAAAR7Qj3-wAAAAAH_QD-AQAA-Pf2_QP_AAAY-f4NAAAAAAsIA_n-_wAA8PYH-wAAAAAZCP8HAAAAACAALRHtzjs4E0AJSE5QAiqEAhAAGvABf94JAdwj2AD3J_kAGe0aAND2D_8oJwoA6BP2ARnuKwD2_Q0AreL4_gDhDAD7_SL_Ifr9AJb0DQHo7AwA9PfLAcEGDQH6Av4B8-oBAPPuBP4BBw7-zxT8AO7lEABPASMAAPz0APca4gHKDB8B8P0CBdr7AgEz-tgBMvrsAVcZAgT4Kfv_BusJ-hwZ8fry4g0D_u0a_OXm_gUS5Pf3-BALA-MOCgPxAAgI4Qn4-PcREwQG-RMF7N0Q_f3kAAf88QD58Pf-BhD_AADo7vjyG_EE-OwYCALy9AP_GfsB_gTCAf8iEgjz_eD__hJE9gcEDPgCIAAtMuktOzgTQAlIYVACKnMQABpgzggABwcLELgxH9v4GusHE9cD7ffLD__3DQAiGQnw6R7k0BL4AAC9AvO7AAAAEjPAJQsAL18L6hnq_sz5s9bp-yN_9yr3EBkL2rgP-gIk8AwRHSMtAJIjuCD58yE1_RwtIAAtyE01OzgTQAlIb1ACKo8CEAAagAIAAEy-AAAQPQAAgLsAAMg9AAAMvgAAhj4AABE_AADuvgAAsr4AADA9AABUPgAA4DwAANg9AABwPQAAoDwAABy-AADyPgAAiL0AAL4-AAAxPwAAfz8AAMg9AAA0PgAAmD0AAEA8AAAQPQAAUD0AAIK-AAAMvgAA2j4AACQ-AACSPgAAhr4AAOi9AACaPgAAcD0AACQ-AACIvQAAyr4AAHS-AAAMvgAA2D0AAIo-AABUPgAABL4AAOg9AADovQAAkr4AAAS-AADIvQAAhr4AALg9AAA8PgAAhj4AACw-AACoPQAAKT8AAO6-AAC2PgAAyD0AAMa-AACOPgAAED0AAKC8IAA4E0AJSHxQASqPAhABGoACAADovQAA-L0AAPi9AABBvwAAUD0AAEA8AAAwvQAAED0AALa-AACAuwAAEL0AAGS-AADIvQAAyr4AAPi9AAAQPQAAmD0AAEU_AAAQPQAABD4AAOg9AAAsPgAAyD0AAFC9AAAMvgAAML0AAJ6-AADgPAAAJD4AAHC9AAAcPgAA4DwAAOg9AACavgAA4DwAAKi9AAAkPgAAgLsAAFS-AADgPAAAmj4AABS-AAAsvgAAuL0AAAy-AAB8PgAAf78AAIa-AADgvAAAiD0AAL4-AAAUvgAABD4AAIC7AAAMPgAAoLwAAHC9AABEPgAAoLwAABC9AACAOwAA6D0AABS-AADIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=GlF1yBLjAaI","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12983787761536572922"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2484929373"},"15180020271492432552":{"videoId":"15180020271492432552","docid":"34-4-0-Z6975BDC3184FFA3B","description":"Top 5 Landmine Attachments | GetPhysical Landmine attachments provide a variety of exercises that we can perform in a relatively small space. I've found that it is not only a great way to teach...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3846640/016505fc51f724be7522025442cde3a8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3wmzawAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5ja1Sj5nOcw","linkTemplate":"/video/preview/15180020271492432552?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Top 5 Landmine Attachments | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5ja1Sj5nOcw\",\"src\":\"serp\",\"rvb\":\"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-Pz7Av4A8vX0AgYD_wEVCvv89AICAOf6-_4E_gEA9QH8AvQAAAAHCQcFCwAAAOQDCgf6AwAAGfv5AAMAAAAW-BD59gAAAAMLAvr-AQAAAf__A-wFAAEGAAn_AAAAAP0G9_kCAAAA-AMN-wAAAAAh9gP9AAEAACAALY5Oyzs4E0AJSE5QAiqEAhAAGvABfMc2AvQf-QHe9-z_IvjkAoHy6P8cHgcAACUQACT1FwAsL_kBzfUkACgSBADQ__3_CzQD_77OCQK4KPv_HfwWAAoQ9gEsH_0A0eb3AB_x4gHv8xMA6ygG_ufgLf8n7xH_AfAG_vn2CAXw8PQFtdkj_sIj-QYfJ_oDIwn5CT_zIQDe-h78HtAEAvIv8wD48gH9GvMI_7T5BwA9AxoAJCEGAfnm6_fz2iEA4SXzCP_W7frY9_4H8OwSAy_d8AczDfwOM_36_8_UBQMH9AL4_Az-_tzi4vnv5fT5BA7yA9j6Cvhc5AQAFQsI_QoCBPcSLwESIAAt5EcQOzgTQAlIYVACKnMQABpg6g0AB_QJDLns9wn38N4G7dcdJvmjL_8IFv882PP4HUfnrePoAPDhN7qbAAAA2j6mEBQA-Hwn3DHuAugYxfvl9xJ_4kK6K1sS754wKff52SEA2UEgAIZAmBEv_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_AABQwQAAuEEAAIDCAAAUQgAAbMIAAMzCAAAAwAAAKEIAADDCAAAIwgAAnsIAAGTCAADAQAAAXMIAAJjBAAD8QgAAlMIAAADBAAAEwgAAjMIAAIDBAAD4wQAATEIAAKDAAACgQQAAvMIAAHDBAACAvyAAOBNACUh1UAEqjwIQABqAAgAA4LwAALg9AABQvQAAQLwAALi9AACIPQAAbD4AAAm_AAAMvgAAgDsAABC9AACgPAAAjj4AAKg9AACYvQAA-L0AAHw-AAAwPQAAUD0AABs_AAB_PwAADL4AAKI-AAC4vQAA-D0AAHA9AACIPQAAcD0AAHS-AADIPQAALD4AAMg9AACGvgAAFL4AAMI-AAAwvQAAJD4AAEA8AACevgAAor4AADS-AABsvgAAnj4AAAQ-AABcvgAAUL0AAIC7AAAkvgAAJL4AAKC8AABUvgAAQDwAAOA8AACiPgAA2L0AANg9AAADPwAANL4AAII-AADgPAAAQLwAAKA8AAAcPgAA2L0gADgTQAlIfFABKo8CEAEagAIAAOi9AADIPQAAiD0AAC-_AAAQvQAAcD0AAJi9AACoPQAAhr4AAKA8AACIvQAA8r4AAJi9AACuvgAA6L0AAIA7AAAQPQAAXT8AAJi9AAAQvQAA4j4AAFA9AAAUPgAA4LwAAKC8AABQvQAAsr4AABQ-AAAkPgAAQLwAACw-AADgPAAA4LwAAES-AACoPQAAuL0AAJY-AABkvgAApr4AALi9AAAsPgAAgLsAAFC9AADIvQAAoLwAAFQ-AAB_vwAAMD0AAIC7AAAwPQAADD4AAEC8AADgPAAALD4AAOg9AAAQPQAAEL0AAMo-AACgvAAAED0AAOA8AABAvAAAJD4AAJi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=5ja1Sj5nOcw","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15180020271492432552"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2559364830"},"7857924691570062834":{"videoId":"7857924691570062834","docid":"34-7-12-Z0C6939E603049E51","description":"Coach Beasley explains various techniques and exercises that fighters can use to strengthen their necks. Neck strength is essential to any fighter. These neck exercises can not only help you...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3119594/dbf46444c7eb605879ba5414ab3540a5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/7Z1BpwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_Sb8vFIEMRo","linkTemplate":"/video/preview/7857924691570062834?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Neck Exercises for Fighters | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_Sb8vFIEMRo\",\"src\":\"serp\",\"rvb\":\"ErEDChQxMDUxOTY5NDc4MzYzODI1NjkyMwoTNzUyNDM4OTg0MjQyNzYxMjc2MAoUMTExNjYxMzU4NTIyMjI0ODkwNjgKFDE2MjUxNzQ0MTEyOTg4Mzg2MDEzChI0Njg0NzY4Nzg3MDU3NDQ3MTgKFDEwMTE3Mzk5MDAzOTA5MjAwMjYzChM0OTkwMjcyNzUwODQ0Njk0Mzk5ChQxMjk4Mzc4Nzc2MTUzNjU3MjkyMgoUMTUxODAwMjAyNzE0OTI0MzI1NTIKEzc4NTc5MjQ2OTE1NzAwNjI4MzQKFDEyODAwMjQ0MDQwNzQ1OTAxNDY5ChQxNzcxOTU4MzE3NTA3NTczNTA5NQoUMTQxMDI1MzMxNTcxMzcxMzI2MTMKFDExNTM2NTM1MTA0MDI0NDUzMTE4ChM3NTIxNjIwNzg4MDY4MTc3OTI4ChM4MTgzODkwMjg1OTgyNzUzMDkxChQxMjI1MzE0Nzk4OTIwODc1MDQyMgoUMTI3MDY3OTc5ODcyNTUzMDc0MDAKFDE3OTcxOTg3NDkwNjY2MjA3MzAwChQxMDg1NzczNjM1OTE2NTM0MTkzNxoVChM3ODU3OTI0NjkxNTcwMDYyODM0WhM3ODU3OTI0NjkxNTcwMDYyODM0aogXEgEwGAAiRRoxAAoqaGhkcnp3b3d4eWpreW5nZGhoVUNYYlRSMi1PcmFJejgxbW9rNVAxV25BEgIAEioQwg8PGg8_E6gBggQkAYAEKyqLARABGniBBAvzAQAAAAQABQcBCPwCCwDvAfb__wDt-PD8BQAAAPUB_AH1AAAAAgL59wgAAADn_fcAAQIAABDuCfoDAAAAGgL9APcAAAAK_P7_9vr9BP8D6wQC_wAABf4DBAAAAAAMBAEF_P8AAP_1AQAAAAAAFgMN8wAAAAAgAC14HNU7OBNACUhOUAIqhAIQABrwAX8N-QHoD-wB2QTLAOz9_wGR-g__Gvf0AesWIgH47wMA5RETALYCEP4U6SUA4hsb_wMWEf6P3wAB6hT9_wwn6wD88_cA-vzLAfL55QAF9vEACB_l_vny-wD4CC0AVf8B_irc8v7WCNkA9PkR-xHd3gDHE-oCEwQGBywRBgIyvBkA-kXw-xkOBwQDAeP66BboAwv92AC0GBcBCS3nAAAV-PrA4BMBzuX7_M8G6ATr5w4M5-AR-NvqIgHh0QYF5s4hA-ASDgEC6R0CGgX3A-P2BvgH3gwH5AgP8wEQCvAhzv_8FvXzEe7rA_Ig8A788B4IASAALfWKGjs4E0AJSGFQAirPBxAAGsAHahbQvqyUGT1TDfe7im-dvSF5Ij2BMnw8obfRuPCnRjxLKDO8YvU3PoAwizzJkjk8s_B1vsfQlrxFZEA5tdCluuL9H7sIkYy7OSjhvQf4pLs9khw981kOvjhvNz12-yy7lSynPdLKmDwSQlG8dgk9PY5jWryLUh-8k42HPts3cr0xFq45w0pFPdkcBzrb-JM8pBd1vkbNdz1KLIS8GqeRvZKRmLwJlQ499SVAPIe_prygbIq8ayJYPI6ZPz3flh-8tYwkPj--6bxka4c8Wg0Jvhl7JT0BGZU8833nPNlA_DqJoMW86gd1Pb-ExDux1Qq9reR-PW3Cwj1pUi-8XZGzvYxCGDw-NYe7olJ2PbL3Hb0yaLI8xoQ9vHsELb3qNrK8QmDAvGzN1j24gXE8FkENvTa92Tsv7J87QUcbPmcOib2CUME7yx7XvHZhtTwN_Cg7R6xFvcMmVz2-YYk67DAGvgGWhj34VMo7z7vRPaMuaD1-2o285ZqSPcxO9Tz37zC8jgcLPp0aPr1PUug7Df3zvYaAkbscG6o7udqvvYq0BzwK_Dy8fVnaveLYaTx9Njy8VU8GvRlKF73msYM7TLpXvVHngLz5Miy8KfRwPUhcNrxCnKC6mPkOvujdiD0avHE7JpPuvHCl6DyUncA6_7B2Ovok-7ssUhc8j24kvj7v4byWUzo46HCovdMUP7vkzwE8TQqdvQKsAjzYhsQ65lsAPESQnrwlIVO7jhwOu5d6sbxUqZu7muaCPSw3qLtFiIa6KlQHPpy7wjwrJyg45ETgvABajDt2dpC4vNpAvGKcZD2yDPW5L0vAveJm5zzxu1A4bRJNvCskLz2prOK3WpOoPXJGvj2trwA6Mx9nuyZ4Hr1C6sI5f35kvaOxMb1g3eM6uAeRPYQ_zbyaRgG50sxuvJLyybyt2O24ymyAvTgtOL2Tkpk4pxSVPTVcybz-1Em5yw-cva8xfr1kZaC4Eme1vaeGZ71uq984CvITveOdvT2VU9W4wsCjPSVjML1Byes32mxRPZh_ub2dRds4nfKIPT5Ndz0voB04AwChvQTIULyGWFU4my3uu9NbzTwZwQI5359XPdHHYb3ud6o4boAevdaDkzsiTQq4uHqZPQQvRL3KxDO4QvT_PDvLh7xmEc-4o0D_vcZeObztWDa408s-Pec54r2talo4k6csvAO8-7xb7Yk3Dp_UPdBG7j04_qG4WQ8EvKYdiD30-T04AzsjuiBCDL7oW_q1l_RBvby8vz3pDhI4dxSEutq6Bb0FWlA4IAA4E0AJSG1QASpzEAAaYOL9ABYnLxS3-Cby8gf3IhHy8frxxjT_K_IAOSH09NQY-rwPCwDzwvgMqQAAAAIjoiUaABJ2-ss15fnqDc0HDAovfwhKAw5KHee0K_I4_RMB9OEdMwCVNKZZ9cvdTys5EyAALfacGjs4E0AJSG9QAiqvBhAMGqAGAAAAQAAA2MEAANjBAACKQgAAOMIAAKBAAADQQgAA-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_AAAAwQAAwEAAAKBBAADAQAAAMEEAAI7CAAAgwgAAjsIAADDBAACwQQAAwEAAABRCAAAEQgAA4MAAABBBAABAQAAA-EEAAJBBAADYwQAAwEEAAHDBAAAgwQAAokIAAAAAAADQwQAApsIAAMDAAACAvwAAAMAAABBCAAAYwgAAQMEAAHDBAACQwQAAoMAAADTCAAC6QgAAyMEAAFDCAADAwAAAiMIAAOBAAABgwQAAOEIAABzCAADYwQAAAAAAAHBCAAA4wgAAFMIAAEDBAAAcwgAAYEIAADjCAAAQwQAAmEIAAADBAAAoQgAA6MEAADBCAACAPwAAfEIAAKDAAAAMQgAAYMIAAMDBAACUwgAAsMEgADgTQAlIdVABKo8CEAAagAIAAIC7AACIvQAA4LwAAAw-AADovQAAUD0AAI4-AAA3vwAALL4AAHC9AABAvAAAmD0AADA9AABkPgAAcD0AABy-AACiPgAAuD0AAKo-AAAzPwAAdz8AAIC7AACuPgAAmD0AAKC8AAAsvgAA4DwAADy-AADIvQAAXD4AAAw-AACIvQAAPL4AABA9AACaPgAAHD4AADA9AAA8vgAApr4AAHy-AABUvgAAqD0AAGw-AABAvAAANL4AAES-AABAvAAA2L0AAIA7AABUvgAALL4AAIY-AABAvAAAHD4AABC9AABAPAAAfz8AAMq-AADaPgAAiL0AAFS-AAB0PgAAMD0AADC9IAA4E0AJSHxQASqPAhABGoACAABAvAAA6L0AAOi9AABZvwAAcL0AAJi9AABAvAAAyL0AAIq-AABAPAAAQDwAAGS-AAAEvgAAqr4AADC9AABwvQAAoLwAAB8_AAD4vQAAHD4AAJg9AABAvAAAEL0AAFC9AAAwvQAAqL0AAIq-AACYvQAAyD0AAOg9AAAkPgAAED0AAOC8AADovQAAiD0AAIA7AABQPQAAoLwAAJa-AACYPQAADD4AAOC8AACYvQAAcD0AAGy-AADYPQAAf78AABA9AACovQAA-L0AACw-AAAUvgAAjj4AAKC8AADIvQAAgDsAAEA8AACCPgAAmL0AACy-AAAQvQAAFD4AABC9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=_Sb8vFIEMRo","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7857924691570062834"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1005677902"},"12800244040745901469":{"videoId":"12800244040745901469","docid":"34-7-7-ZCDCF0AD877D78C9E","description":"MMA Kettlebell Workout | GetPhysical Coach Brett Bartholomew showcases a simple kettlebell workout for mma fighters. FREE Strength & Conditioning for MMA Webinar...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4033041/ff72faa01e34d9cb99ab6eb343e5fc7d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/B6QGCQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1dM_b8Bs6BA","linkTemplate":"/video/preview/12800244040745901469?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"MMA Kettlebell Workout | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1dM_b8Bs6BA\",\"src\":\"serp\",\"rvb\":\"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_AQA9P74BfkE_wHyFQD2-f39AP77_fX8Bf4A_QL_BP8BAAAK9__-AAAAAO4GAwXxAQEAGfT_9gMAAAAS-QL_9wAAAPkB_fv_AQAA_gD4BgP_AAAMAQoFAAAAAP0O8fv_AAAAAwD6_wAAAAAe9wP-AAEAACAALcUk3zs4E0AJSE5QAiqEAhAAGvABdfoEA90YBADgD-MA-fkPAYgAAf_yKfYB1A4D__vpFQED_gUArgMI_ysEJv_GBBQAOxEEAIEHAAHuFRj_FhLpAN30CADzGu3_-u4IAP7lIAAQ8xT-1RbrAd8BHgA4Cf_9EgDoAPclzP7K8x0CCvUc_8H-7gQYEvMDKufv_zjpBf8JNvX9MhwZABcO5f_m2QIDEAvuAd71BQAeIfb8CgME_vbw-foG6-8E09j7AAjqEwjq5A_59-UgA_3kAAf69B34BQwFAQAFB__9Df0BC-oH_QMTAwbqAQL_HvAR-uzdAQgl_wf-8PX-_wEC_gAHH_oBIAAtQi8tOzgTQAlIYVACKs8HEAAawAdqFtC-rJQZPVMN97tLW6y9isRpPd_FOz34gbW8A6vPPGkU97wrq4Q9aYhvPQ8JX7u9jpC-fOdcvdimKTtpF_i8itRqvJbJ9Doj1x2-PVLzPOAXEj0R_D--f2B4PRBEErxMGQg-pozuPDOuUbt_oYc9Q7gXu9R8er2_D7c-s2VUPPrUMbwGlg29V7V_vFK-Oz0EjgS-lRHyvG2sxLx8s7K8AqxfvQj3lDwM8qk92QF8PF_qqbvYNU67G3R4PBShR7znq1Q-8F2UPGzJDTwvbZi9Kyg2PVqNmzxKSWq9xXxvvdGXObw9Cjc9pkZovJPGqLzviO88uWeSPb8AjDzEzI69NpHZPWjsJryfIPE9EA4svY4RJznqxXq9TmkUPOdoejzOFpC7i2e1PZGm8Dx5wYG9aWSAOy46lztBRxs-Zw6JvYJQwTsKeqm9IO0fPYlTdzyAgDU83PEGPSUHqrsao9W9zsiAOr-qhDzPu9E9oy5oPX7ajbxpV8w9phMkPW0rCzwsZ7o9kfoEPOIQYDydXcO9xrWMuwGiZLsSpd29xCnvu0XgH7ydqSa9faIhvaA_ITw3_J69BDSZuxtWJzyf-Ku9zcr2PAydjbwwmyU9-wfsPKVBGzwhjwC-1Xu6PSuLobotfaO92YcmPV6pgLsOT688gzXpPAP4-juPbiS-Pu_hvJZTOjh5sbC9zf26vP9EwDqjPBY8I93PPKc9BDy3K7I7Ix9qvRYRC7tfuRk9ysBmvVAKiDs0tRE9hceIvHIfsboF_gs94qlsvDno-TivKes8grWgvZqDDjmvFk492wcLvH4fMLn93gO8SRihPG-OFro3_089nVmcvL1ouLqw5Eo9NWs_PXpNCbkuQLa8zALSvFjjjTmnR8m8mxPFvQMCszgVtMG7tOcyvHi_trhYv-O8ba9gvCPTijgB8qk6pmQUvePk2ThbEQu9UJztvHDTAzmVmmw5ZqQ5vPUe2zgvFJW9KzQQvTfi07gK8hO94529PZVT1bic8o08jjq-Og9lUbcFmwQ7G3ubveeWbrb5e0686x-vPSNOgDhewqy9Xyt8PFL1IziUhyW95W14O7_lLjg5y5E94tFhvbqsZDjV84S9Xeh2ugyn3rhvM1A9NM6Avca1aLcVThc9ASPcuzlDmbj3zNK91NFxvAdtDbbTyz495zniva1qWjhe1d27wHp8vQWl8zea_7w8HCl2PQ7V1rj9tUa9FDcTPWeUobdJONk5_C6Gvb2CxLfDldi8vzpYPHmbbbiOW8w8cD-gvDEkvDcgADgTQAlIbVABKnMQABpg8PcACCAVBssU_-nNLs0DHPLW5eDEMf8qNP9MESDy8zTc2h7WAOy9M8yjAAAAFhHPFkQAJnz-uz_e37Mgw_DmBSB_ChkN-Dpc-fExGPkZ_hP1DllXAJU1nygj-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_AAD8QgAAsMEAAADBAACQwQAATEIAACRCAACowQAAAMAAAEDAAACCwgAAwMEAAIjCAACAwSAAOBNACUh1UAEqjwIQABqAAgAAwr4AANg9AAAQvQAAyj4AACQ-AAAQPQAA8j4AAAu_AACGvgAAHD4AANY-AABUPgAAgj4AAJK-AABQvQAAoLwAANY-AACoPQAAnj4AAAc_AAB_PwAAiL0AAFw-AACIPQAADD4AAKA8AABAPAAAHL4AAI6-AADyPgAAuj4AAMo-AACuvgAAQDwAAEQ-AABEPgAAVL4AADS-AAAHvwAAzr4AANg9AADgvAAAnj4AAKi9AACivgAAHD4AAAS-AAC-vgAAur4AAFS-AABkvgAAMD0AAIo-AACAOwAABD4AABC9AAAlPwAANL4AAEw-AABMPgAA4DwAALi9AAAcvgAAcD0gADgTQAlIfFABKo8CEAEagAIAAHS-AACAuwAABL4AAFu_AACAOwAA4LwAAAw-AAAUvgAAjr4AAAS-AADgvAAArr4AALi9AACyvgAAoLwAAEC8AACAOwAAKz8AACy-AACYPQAATD4AAEA8AACAuwAA4LwAAJi9AAC4vQAA3r4AAEC8AAAEPgAA2L0AAAw-AACgPAAAED0AAGy-AABwPQAAUL0AADw-AAAcvgAAXL4AANi9AAC4PQAA6L0AABC9AACgvAAALL4AAHw-AAB_vwAADL4AABS-AADgvAAAmj4AAIi9AACOPgAAqD0AAIK-AABAPAAAiL0AAJI-AAAsPgAAmL0AAIA7AACgPAAA4LwAAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=1dM_b8Bs6BA","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12800244040745901469"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1122776771"},"17719583175075735095":{"videoId":"17719583175075735095","docid":"34-1-5-Z07ED04D70C4699B7","description":"If your looking for training tips, new exercises, or anything in-between be sure to check out the rest of our video library. We offer a variety of videos that specialize in areas such as BJJ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3695592/4328fde8ae299ddd8d586b53848edaef/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/PMAfKQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Db8LG6fSx4fw","linkTemplate":"/video/preview/17719583175075735095?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Introduction to Steel Mace Training | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=b8LG6fSx4fw\",\"src\":\"serp\",\"rvb\":\"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-P79AfkE_wEQFAP69QICAOMB9v8K_AIA8wD-_v8AAAAJ_Qn-AwAAAPkEAQD__wAAFwAD_gUAAAASCff99gAAAA8D9_7-AQAA9Pv-_AMAAAAJBQ_8_wAAAAAOAfn9_wAADPr2_wAAAAAe_ggKAAEAACAALQix0js4E0AJSE5QAiqEAhAAGvABf9_6Aa8NBPwT5MUAFgEaAqr4CgDpDwsAtw7rAOPj7wEsAA4A3QIfAT3sEgDl6w3_BffwALgT5wDOIxn_CyUBAR8CAQA98uMAHNjhABX-Gv_uBQkA8AfkArrnG_8Y_wf-BQT-_-_t7AHy9A4G3wcYA98R6gEm7ukGDu4CADXq6f7gDQ76IgP-A-II1P_E6hAABfLu_-bDC_0DLP4DDxYHBfPy8AMJKg368yoY_wsHAfrG8-EAF-EWAh3d_QIdyRUC9CME9gfm_wAlC-v9EdH89Rvq7Q79Efj9Kx__DATp-Pom1wAD2_73BQz-BgYQFwcLIAAtf4IhOzgTQAlIYVACKs8HEAAawAc1tcy-oXRYPL1NBD0lm0Y9hHZDt0C2Fr0OLOc9x-XLu3pGLL2RWSK94AGUveXiGryWXVC-kOzbvIkopjy2E-M7cCsavDB7fj3EJTe-whvtvJt28bxXsTi-R6V9PKXUCj34FhY-D3tBvYBADL3z1ZS9LC-UvD_CVbxD4Ys-2Y4SvIg5MLnjQQm9GTigvOj0_rtYk6K9D-cLvXjOOzxra_67ym27vEkZDLyrEAc8qXcHPSN8-bxMnZE96CQlvaHFiLyP_ew9tBVlPfxkYLrotzQ9Ry80POdXDjwiGfI9laLwvN5zaboKZQG-8yO5PZF1nbzI8PM8NABqvbyfyzth_io97XfNPHfHGD0XQN871PscPVRxYzwIDfO8ctNQvcro2zz285G9K_6KvDriGDqzn0C9pdGuuxyFHrw41_A9UMiOvGhaRbtf9KC9knh5PRAqp7x_e2i8oP3ovTZXTbxDAga-VpDROw_SFbvSbQ69SJKbPTjdD7wRKrI9GiAoO3pQErvHB5K92dscvWFEbLsrILO9cg2tveoCYrvenjG8rNuFvBidpDtl_1y9Xjf8O2JrkTzN5Ra-rnNdPa5v9bq8axo9ptLPPeOc4LpJHhu8yXEHPYDXPTrehXe9ICfMPSgIFzfeeuq7zH8DPUttkLuXOoi9x_K-PRVkTLhl3xc8vco1PALNrTvMoIW99JpoPPWl0DoEVFi9RnMJvadQRLs2rr88C8KbvcM9xrhweJE9OsA9vSMvrbrA1ZU7gixVPXt4ibg3p9I9oYPuPMgkV7miYGa9mToZvaKI-zrcj2o9ZGmBvZ3vRLgXd729JPNjvdXyCbghSxA9U2gvPcY9Cbq4Vvs82XHLusvPDLrirt69k_GZvcknajlMGM06WN2wu_4X1bgDQhs-boWVvH5g9LiSG0q94KUvvHF5lLiL6BI9MbbLPcvtFrmg-_I85ypnvRmtZzielj89VPCKPObqSThnyQ29fvMMPcwqobhPB9K9k2QnPSY1BLmoD569M7ptvbe_t7iiRGu9JLl8vP12Jrg8GAy9CRozvD0oMzg2VjK-FEsgPW7L7ziTg-E7NDavPdu-2jgaNQ8-Eh04vHWwWDmAYO69BA8CvQwZw7hqaAO9en1XvRqV_zdin0C9hEJpveR-mDiml9i9-sBEPHMrZLgylO68uvi7vTYXJrijmp09295uveB1DTj82bk9KdBnPR5DIbi9c4M8uccOPDHmSDh8TZo9QjvpO_m_mrhWC-w8nycZPcyIgbcz_Ce-qBjMvPXvhbggADgTQAlIbVABKnMQABpg8QQA_OIdAb0BJP_4J6T2-ecp-eamM_8HLP8gLtnI_SMS4NkQAAW3HwKgAAAA6CqzHRcAQX85zDBEstU6wsDt8wJcLDfo_T4J_L0LIRsE9QwI-gkpALITlS8s6gMvGUr_IAAtGy0YOzgTQAlIb1ACKq8GEAwaoAYAABDCAABAQQAAYEEAAKpCAAAQQgAAqEEAAIJCAAA8wgAAcEEAAAzCAAAEwgAAIEIAAGDCAABAwgAAAMAAABjCAAC4wQAA8EEAAExCAACOwgAAmEEAAGDBAAD4QQAAxEIAAPBBAACIQQAAAMEAAEDAAABcQgAAcEEAAEzCAAD4QQAAPMIAAAxCAACIQQAAVEIAAJDBAABkQgAAmsIAAKhBAAAAAAAASEIAAPBBAACAQAAA6EEAAIA_AACIwgAA0MEAAFBCAAB4wgAAgMEAAKhBAACQwQAAgD8AACTCAACAwAAAYMEAAABCAADQwQAAlkIAAKZCAADgQQAA6EEAAIjCAAA0wgAAnEIAAMBAAAAowgAAUMEAAODAAABEQgAAWEIAAGDBAABwQQAA6MEAAEDCAAAswgAAIMEAACBBAACWwgAAgEAAAHDBAAAAQQAABMIAAOBBAAA8wgAANMIAAJBBAADuQgAA4EEAACDBAABAwQAAbEIAALzCAABcQgAAoEAAAJhBAAAAwQAAwEAAAMDBAAAUwgAAoEAAAJZCAABQQQAAisIAAIDAAADwQQAALEIAAKjBAACUQgAAQMEAABRCAABQwgAAuMEAAARCAABcQgAAyEEAABDCAACgwAAA6EEAAIRCAACIQQAAoEAAACzCAAAkQgAABMIAAAAAAADCwgAAHMIAAOjBAAB4QgAAqMEAAIrCAADIQQAAGEIAAMjBAACAQAAAMMEAAIDBAAC-wgAAQEAAAKBAAAAsQgAAMMEAAOBAAABAwQAAQMAAAOhBAACCQgAAQEAAAEDBAACIQQAAmMEAAIA_AAAMQgAAMEEAANjBAAA4wgAAKMIAABRCAABgwQAAFEIAACjCAABwQgAAUMEAAMDAAAD4QQAAVMIAADRCAAAwwQAAJMIAAMjBAABAwgAAEEEAANjBAADwwQAAAAAAAIDAAAAwwQAAiEIAAIjBAABgwgAAWMIAACDCAABgQQAAmMIAABTCAAD-QgAAIMIAAFBBAABgwQAADMIAAKDBAACAQAAAwMAAANhBAADgwQAAYMEAAOjBAAAwQiAAOBNACUh1UAEqjwIQABqAAgAAwr4AAOg9AACGPgAAFD4AAPi9AAAQvQAAJD4AAPa-AABMvgAAuD0AABQ-AABQvQAAyD0AAMg9AACAuwAAhr4AADQ-AAAQPQAABD4AAO4-AAB_PwAAFD4AAKC8AABAvAAA2L0AALi9AACoPQAA4DwAALi9AABkPgAAmD0AABA9AACGvgAAqD0AADQ-AADIvQAAZD4AAJK-AACYvQAAPL4AAFA9AACYvQAABD4AAKi9AACIPQAAgDsAANi9AACAOwAAPL4AAJq-AABwvQAADD4AAPg9AACGPgAAVD4AAOA8AAA7PwAARL4AANg9AADYPQAADL4AAOA8AADgPAAA4LwgADgTQAlIfFABKo8CEAEagAIAAFS-AACAOwAAED0AADO_AABsPgAAJD4AAEA8AACYvQAAjr4AAJI-AABQPQAAiL0AAFy-AAB0vgAAML0AAKC8AAAQPQAAST8AAIA7AABUPgAAoDwAADw-AAAMPgAAEL0AABS-AAAQvQAABL4AANg9AAAEPgAAUD0AACQ-AADIPQAADL4AABS-AAAUPgAAQLwAALo-AADgPAAAsr4AAJi9AADoPQAAML0AAGy-AAAQPQAAmL0AAIo-AAB_vwAAuL0AABQ-AABEPgAABD4AABy-AADoPQAAiD0AAGw-AACgPAAAiD0AAKC8AACYPQAAQLwAAIA7AAAEPgAAqD0AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=b8LG6fSx4fw","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17719583175075735095"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"1856846182"},"14102533157137132613":{"videoId":"14102533157137132613","docid":"34-8-5-ZADC38E3CDAA2C2F9","description":"Exercises for Fighters: Single Arm Rows | GetPhysicalIn this video, Corey Beasley performs a short walkthrough on how to perform the single arm row.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4612819/b32cc73a3d38394b147e894cabade9c9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/6ZzlMQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKrxu6zOdOCM","linkTemplate":"/video/preview/14102533157137132613?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercises for Fighters: Single Arm Rows | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Krxu6zOdOCM\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TKIIEJAGABCsqiwEQARp4gQYH-QQD_QD99vYM9wn9AhYF-Ab0AQEA6PX0CQj_AQD59Pj7-AAAAP0C-wYBAAAA6QAF-gICAAAk_gb6BAAAACABCv_5AAAACwb2Cf4BAAD1__MCA_8AAA0BCwUAAAAAFRb7BP3__wAR7Af5AAAAABr6-PYAAAAAIAAtMYLKOzgTQAlITlACKoQCEAAa8AF_-OYDtAvt_fkhDQEd6QAB1A3vAO8N7AD0B_0AK_UCABj3Af-r9B3_DO39AeP7CgA2HvkAm_QMAfYJB_8P8hAA9f3vASn4AwAA5vX_D9oJAAf9Af_WLe7-yAYHATou9v8T3fb_6Qr6Awv9_wDt7w0E1B0NBB_xAAEH8eQCKwr_AegA_QAT9PD-BxHn_gwS6QQv-gP_6fsa_DkC6QL4DwoDGvYW_SrTDAPjGP__7g_-AtLr_gTfBhkAIPQECCDkFgINFAcEAOsJ-QH_-fUK4v8J7Rff-_P0A__37ggOCeHrAD4a-wTL_O4F6goW_ukL9hAgAC2dajc7OBNACUhhUAIqcxAAGmD0_wAbCRslxvrz3Or9vhATHeEA37gY__r_ACYODOURLva5-OcAFc8i9K8AAADsH6gOEwAubP_UR_n57QLj_gECA3_lTv0CSxoT1SflIAEFCwcWHhUAgRCoLP_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_AACSwgAAUEEAABxCAAAAAAAAIMIAADBBAAAswgAAIEEAAJLCAACuwgAAwEAAAMjBAADIQgAAhsIAAFDBAAAQQQAA2EEAANhBAACQQgAAiMIAACBBAAAwQQAAQEEAAGjCAAAQwgAANMIAALBBAAAYwgAAhsIAABBBAADgQQAAMEIAACRCAAAAQAAA-MEAAL7CAAAwQQAALEIAANhBAAAcQgAAFEIAAFRCAAAwQQAA8EEAAFRCAACAQAAATMIAAGBBAABgwgAAAEAAAFBBAABwwQAAgMEAAPjBAAAQwgAAEMEAAIC_AAAAQgAAKMIAAKBAAACAvwAAQMIAACxCAAAMQgAAykIAAMDAAAAcwgAAJMIAACjCAABwQQAAoMEAANjBAADAQQAAXMIAAIhBAABoQgAAUMEAAJDCAAAEwgAAqsIAAOhBAAAcwgAAUMIAAEhCAAA0wgAAFEIAAABAAAC4wQAAKEIAADBBAADAwAAA6EEAAMjBAABgwQAA2MEAAABBIAA4E0AJSHVQASqPAhAAGoACAABQvQAAHD4AADw-AAAcPgAAmL0AAIi9AAAkPgAACb8AANi9AAD4PQAAUD0AAEC8AACgPAAAZD4AAOC8AABQvQAAvj4AABA9AAC-PgAADz8AAH8_AAAEvgAAND4AAAQ-AACYvQAAiL0AAFA9AAAcvgAABL4AALY-AADgPAAAJD4AAEy-AAC4PQAAUD0AAPg9AABwvQAAZL4AALa-AAC-vgAA2L0AAEw-AACiPgAAqL0AAHy-AAC4vQAA4LwAAOC8AABwvQAAHL4AAFC9AABkPgAAkj4AABQ-AABAvAAAML0AAG0_AACSvgAAfD4AAIg9AAAkvgAAqD0AAOC8AAA0PiAAOBNACUh8UAEqjwIQARqAAgAA4LwAAES-AADgvAAAR78AAFA9AACgvAAAUL0AAOi9AAB8vgAAuD0AAAw-AAAUvgAAoDwAAIq-AABAvAAAML0AAHA9AAAzPwAAuL0AAAQ-AADgPAAAED0AAPg9AADYvQAAQLwAAJg9AACKvgAAoLwAADQ-AAD4PQAA2D0AABA9AAAwvQAAPL4AACQ-AAAQPQAA4DwAABC9AABUvgAAgDsAAEQ-AADIvQAABL4AADA9AACSvgAA-D0AAH-_AABAPAAAcL0AAEC8AADYPQAANL4AABQ-AACIPQAAML0AAEC8AABAPAAAmD0AAIi9AAAcvgAAQLwAAEA8AAAQPQAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Krxu6zOdOCM","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":568,"cheight":320,"cratio":1.775,"dups":["14102533157137132613"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"633206563"},"11536535104024453118":{"videoId":"11536535104024453118","docid":"34-7-8-ZA5AA291E4FC20D5E","description":"Hand Supported Split Squat Tutorial | GetPhysical If you are looking to get really strong, then you'll want to start using the hand supported split squat. In today's video, coach William Wayland...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1734583/90d1511b61506bcc7881c1f17dc9b67e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8GszbAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DphJumEqPjxw","linkTemplate":"/video/preview/11536535104024453118?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Hand Supported Split Squat Tutorial | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=phJumEqPjxw\",\"src\":\"serp\",\"rvb\":\"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_ff2DPgI_QIUCvz89QICAOQC8PcD_AIA_ggCBgYBAAD6BQoDCQAAAOYB8AD5AgAAEfv--AMAAAAQ7gj3-wAAAAYDBPr_AQAA-AH8AQP_AAD-8gj-_wAAAPn6APQAAAAACgAAAQAAAAAd_gcKAAEAACAALZlA1Ts4E0AJSE5QAiqEAhAAGvABfwX7Atn7-v_fD-MA_AQGAaASCwAIG-n_2xz9AQ7-JAERBQcAt_AH_ywEJ__m7Az_FQ8L_5PzDQH9I-4A9fjnAe0aFwAFCfUA-wsBAAbo7_4TCg4AAiTlAOr9EP8q4Q__F97i_wQg8gHpAxMCASQSAcz83gEYEvMDGPj7AUDa_wL6KOr_GRooAQ4A_QDv-gcDHhHz_8skAQAHFuT-HxwFAfAA-Pvk3gD86AH_BQ4NHAT2_RgC3uwfARDS-v34Dh8C6TAZ_-nxDPzlBw4B8wzt9_DvC_zP8uj-F_UMBOTFBQT46gEA9eYCDQP1BQAcIA4OIAAt4OEpOzgTQAlIYVACKnMQABpgKAcAEAsI_bDjFefZD7si7tzy_Lu5Of8fC_9ZJvL-2ivSueYOAPHJHOCgAAAAIRTISBEAMH8V5lYb4O8mwgfu9AdbATQF6FcYANgVLD0FBRMXAA5MAJs5pEID9w5dKU0wIAAtHF0TOzgTQAlIb1ACKq8GEAwaoAYAAGDBAACkwgAAREIAABhCAABAQQAAyEEAAARCAAAUwgAAXEIAAODAAACQwgAAhEIAAIjBAADgQQAAEEEAANBBAADgQAAAmEEAAGBBAACKwgAAMMEAAAAAAAAwQQAAKEIAAHBBAADoQQAAiMEAAARCAABsQgAAgEAAADDBAABwwQAAgMEAAIBCAACIwQAA-MEAAABBAADwQQAAPMIAALBBAACowQAAyMEAAMBBAABQwQAANEIAAMBBAABMwgAAIMIAAIxCAAAAwgAAiMEAAJjBAACGwgAAsEEAAABAAADgwAAAwMEAABxCAABwQQAAUEEAAEBBAADYQQAAUEEAAMjBAAAIQgAAgEEAAEzCAAAEwgAAmMEAACDCAACYQQAAFEIAAOBAAAAMQgAAjkIAAHDCAAAEwgAAkMEAABDBAABswgAAQMIAAADCAAAwwgAAtEIAAATCAACAPwAAuMEAAETCAACIQgAArkIAACTCAADAwAAAfEIAAIhBAAAEQgAAyMEAAMhBAABAQQAAWEIAAIC_AAAswgAAcEEAAGDBAAAQQgAADMIAAADAAAAQQgAAMMEAAADCAADoQQAAeMIAANjBAABMwgAAwMAAADBCAACAwAAAbEIAAADCAAC4wQAAXMIAAIZCAAAwQQAAHEIAAEDCAABcQgAACEIAAGDBAAC-wgAA-EEAAADAAAAIwgAAAEIAAKjCAAAgwQAADEIAAHBBAAAoQgAAgMAAAABBAADKwgAAIEEAAJBBAAA8QgAAYEEAAEBCAACqQgAAgD8AAGBBAAAoQgAA4EAAADzCAADAQAAAIMEAANDBAABAQgAAmEEAAFzCAAA4wgAAAMIAAPjBAAAQQgAAEEIAAKbCAACGQgAAgEAAAGDCAABMQgAAgL8AANBCAADgwAAATMIAABTCAAAgwQAALEIAAFDCAAAAwAAA4EAAAFzCAABAQAAAXEIAAABBAACywgAAoMEAALLCAACAwQAAQMIAAMDBAAC-QgAAIMIAAMDBAAAwwQAAHMIAAHBCAAAYwgAAYMEAANDBAAB4wgAAYMEAALjBAAAYQiAAOBNACUh1UAEqjwIQABqAAgAAlr4AAKg9AABwPQAADD4AAKA8AABMPgAAlj4AACO_AAC-vgAAgj4AAIi9AACIvQAAmL0AAIg9AAAQvQAA4DwAAGQ-AACAOwAAwj4AAGE_AABvPwAA-L0AAIg9AADYvQAANL4AAFy-AAC4PQAAVL4AAEQ-AAD6PgAA-D0AAKg9AAB0vgAAuj4AAAw-AAB8vgAAuD0AAIA7AACqvgAAqr4AAHA9AACYPQAAoLwAAHy-AACGvgAAoDwAALg9AAB8vgAA6D0AAOa-AACIvQAAiD0AAFQ-AACKPgAABD4AAKA8AAB_PwAAjr4AAII-AAC6PgAAhr4AAOg9AABQvQAAgDsgADgTQAlIfFABKo8CEAEagAIAADy-AADoPQAANL4AACG_AADgPAAAiL0AAOA8AACIPQAAcL0AAEC8AABAPAAAXL4AABS-AACCvgAAQDwAAHC9AABwPQAAET8AAEy-AABEPgAAgLsAAIg9AACAOwAAiL0AADA9AAD4PQAAVL4AAEC8AADYPQAAcD0AAJg9AAD4PQAAbL4AAHC9AABwvQAA2L0AAMg9AABMPgAAXL4AAFC9AAAsPgAAyL0AAHC9AAAwPQAA4LwAAEA8AAB_vwAAcD0AAOi9AACgPAAAJD4AALi9AAC4PQAAoDwAAAQ-AACgPAAAgDsAAFA9AAAMvgAAQDwAAIA7AACYvQAAUD0AAJi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=phJumEqPjxw","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11536535104024453118"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"204508244"},"7521620788068177928":{"videoId":"7521620788068177928","docid":"34-6-4-ZACB75A099A21C6D7","description":"Grip Strengthener - Gripedo | GetPhysical Quick review of the Gripedo trainer. Its a grip strengthener that you can use in a variety of ways to build grip strength. More Grip Exercises...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/909041/b2ba2b1bc1200ab033cbf451b919ebd3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/jXtdcwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DM_rXVSph6tA","linkTemplate":"/video/preview/7521620788068177928?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Grip Strengthener - Gripedo | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=M_rXVSph6tA\",\"src\":\"serp\",\"rvb\":\"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_E6wBggQkAYAEKyqLARABGniB_QQJDf8CAAQABQcBCPwCAQzv__b-_QD_9Qb4-AT-AP748AX5AQAAAg0I-PkAAAD7DAf6AP4AACABAwcDAAAABvr9__oAAAAOA_j-_gEAAAj_9goE_wAA_v0KAf8AAAD8CAEB_P8AAP_1AQAAAAAAFf8D_QABAAAgAC047tc7OBNACUhOUAIqhAIQABrwAX_o9AHNF-sA4CTwAAMJGACRBPMAD_znAMEmDgED-gYBBSHfAKvuCP8WOikA6gEIAB4kyv-B8OD-3AogAQ7U4QAYMgwACw_NAd_2JwDeDcj_3_wU_-L15QAs6BwAUeXU_xYB9Pn83N4BAPMXBNYt_QQC-AkGH-zxACcYGAEX2fwD4TIJ-_Pn7P36Iff3DN77AjvlAwLQBxoB9w0JBM8CFwW6JhT-48ES-98z9fz9v___0_3s_-oMIfsTy_n9PvEeCPgGEAEi9QoDE-D79vX-_gz1CvQR8fIOCAAHBwIK8vgKH_n-7wTjAe7HKAb_4gT_AyAALRlwETs4E0AJSGFQAirPBxAAGsAHxjSzvqw5AD27Uw88S1usvYrEaT3fxTs9-IG1vAOrzzxpFPe8gGAuPm81AT2fTsO8vY6QvnznXL3Ypik74hvtO1iiPb1tKwc9BvSCvqyfSDzxIYq5R48Pvm2kkTxoOMo8qDXNPXOpwLzFa8O8nEs2vflCEj3miMa82lZzPl9tlrwwZaC8q4q6vcRU3zx8koU8YsBSvtHPT73t9vS8UPcmPSBBhr0Gasw8A8UXvFRCZj1cwFO7pXaQPT1kCj4TDyi8VwTfPT5-Cr0zkx494D1RvJB9FT3G_zo7VadevGgrJT34mUS8Y0k0veRoDrwvjbq8tbXPOy-uBz2BerO7mhWAPCFY9T2Kx0W8g_EdPVVR17xlzu07V0mavAk4n7yuklm8b9GuPHtQaz1QatQ8EOM6vQFsYD2TrN48GdulPalRI70gSaQ8hV6_vbUwgD33DSM8ZsECO7mEqDzDzjk7ZZ5mvct8DzxUZpS8wdY2vEscrj20PXq8ESqyPRogKDt6UBK74iZevYl3pbwvbI28kADEvT7ZAz3tZ2u7WL-uvTJVMLwxoRm8yhfUvYOrFz0bbIO7CsRGvYFcYrzvlVS8C_ySvQOAfj11OSW8rYtWPTk6uD1APja7D0givfbYcTxdGCK6P8sOPU9LQj3OIGo67dsBPCJVNL12JsQ7uOoKvj_2RLuwf1m5KGWdvWgnnj0qiAc8sdWKPI2hNbtGmUu7li8ePa7Yj732P-G6lhV5PV_R7bzKf1Q6pEUHPfyyDTyI09c5ZrZQPYnu2b0hlb05XS-iPUSidTys0Ic4X61_vS7isD0JAjo5kG30PLLoR71t68C5iv6lPchaaD3MVu85gHDTuxfNpL1Ekps4nfvGPHXhDTxkEpi5DuwCvNPlI71_m_i5G2XdPX5Uk716lFO4bjA5vTXS8r37vgO4Q5OPPUXMFj0jctI3Z-_MvZoRlLwexIw5yCiqvOWiED0Mp5A4Xw0QPZdjCL3ypa-3dW4fvXOcWz1ey2I376SNO972Lr3d5jy4zBkAPBBO1bwcMKy42304PTTAsD1sSAU3-lqcvVUuFL2xS904X4u3vYzKvL33Jj24kdgpPUsF1b1Swhg4lmJivSsDvb3zTMk3ZhIFPldXKr1ODsa4VbGCPJ0spb16R4M3YJB0vfVdmzyUpBi4tZKBPSRIwDxRhEu4JMRLvI6i2DzA7au3SOIFPgZ0FbxG1l-4NVG1vYjJ5bwrDNu47AGOPPbnxzsbrPO4pLAmvVQG6bwgfh64GttrvLGDEDw6gSQ4IAA4E0AJSG1QASpzEAAaYPoRAAAPJe-X8eLvxwb1BQz39-_xsiX_Nvz_U__x_S4V6NME7wAak-QEogAAABgQvhvrACl8_-Ja_wjpDJzc6PIfeSIuI-hkOuSxE_0P9gQYJTH4AQCBKJYqPKr9FiYDHiAALaA1ETs4E0AJSG9QAiqPAhAAGoACAACivgAAVL4AAEw-AAC4PQAA-D0AAHC9AAA8PgAAA78AANK-AAAQPQAAQLwAALg9AAA0PgAAqD0AAOA8AAAcvgAAcD0AAKg9AABsPgAA6j4AAH8_AAAwPQAAoDwAAKA8AABEPgAAuL0AANg9AACAuwAAmL0AAJY-AAD4PQAAUD0AACy-AACgPAAAmj4AAPg9AAAwPQAAyL0AAIq-AABAvAAAPL4AABw-AACoPQAAdL4AAKi9AADgvAAAyD0AAIC7AADgPAAADL4AAEC8AABQPQAARD4AAMg9AADgvAAAML0AABM_AAAkvgAAXD4AAKY-AABwPQAAyD0AADA9AAC4PSAAOBNACUh8UAEqjwIQARqAAgAAFL4AAMg9AAAkvgAAJb8AACy-AAC4vQAAgLsAAOA8AAAsvgAAjj4AAKA8AADYvQAAhr4AAES-AACYvQAAQLwAAIA7AAAxPwAAZL4AAJ4-AAAMPgAAUL0AAAy-AADYvQAAML0AAKA8AACSvgAAyD0AAEQ-AADgPAAAUD0AABA9AACoPQAAgr4AADw-AAAcPgAAuj4AANg9AAAUvgAAEL0AAI4-AACGvgAAjr4AAJi9AABAvAAATD4AAH-_AAAwvQAATL4AAKA8AAAsPgAAuL0AAAQ-AAAQPQAAiL0AADA9AABwvQAAuD0AAOg9AADoPQAAgLsAAOA8AADIPQAAND4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=M_rXVSph6tA","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7521620788068177928"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3207726775"},"8183890285982753091":{"videoId":"8183890285982753091","docid":"34-10-15-Z52A58DAFD63DE32B","description":"Visit -- https://getphysical.comGet Physical showcases strength coaches and other health professionals that support combat athletes. Many fighters and grappl...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1015292/15f04f91503ec997fd50ce255d6012a9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/FFnKRQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DP6-UeEP1Vus","linkTemplate":"/video/preview/8183890285982753091?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"What is Get Physical?","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=P6-UeEP1Vus\",\"src\":\"serp\",\"rvb\":\"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_EzSCBCQBgAQrKosBEAEaeIH-_ff9_wIABAAFBwEI_AL2CwYC-f39AOcO_fkH_QEA-v0A__8AAAAHCAX9AgAAAOcB8AD5AgAABgT9AQQAAAAO7AkF-gAAAP39_wD0_f0CBP4GCgP_AAARBff9AAAAAAAEA_f7_wAA-Qn6_wAAAAAI_gQGAAAAACAALQpv2Ts4E0AJSE5QAiqEAhAAGvABf9weAbMMBPz29eoA5wr2AIUAAv8aIuQAB_ccAProFQH3_fkAl_H-_VwYAAPS-RAAFQ8L_6f4DQDPBTf-FhLoAOoE8AEX7PcBHO8CAfnzEQDx_fX-CBHsAOLcFP5YDPP-F97i__sNCgXn7wQE9vEdAtvq_AAa8BACRv7zACzu_AD1Ce_4Gv8L-gkY9f_V9wn-DAwO_frpGwAeIvb8Bhn7BO3nCPb04Qn_6_McAu3s9wXnAvAGDfElAQnEAAEV-CT_FBYa_APf8_oG2-H5Cvj2DOPsBQPiHP7-NegC_ejy9gQU3Pv06gLxAvQSGAYdMPoBIAAt_7kpOzgTQAlIYVACKnMQABpgMhEAC_wGC8MFEt_-BNjwD-geDOrh9f8NHwBRB_v1zjze1AX_ACLCIAC5AAAA9xbGH_YACGDw_CQE7_H84L_y4gJ_7x7sDD4T69L_AxUT5hES6yNGAJoyrzDr4OJRCyQ6IAAt-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-AACYPQAAED0AAPq-AABQvQAAQDwAAOg9AADYPQAAgLsAAFQ-AAAQPQAAHL4AAKI-AAAQPQAAmD0AAOY-AAB_PwAA6L0AAHQ-AAB0PgAARL4AANi9AACoPQAAMD0AAMg9AACKPgAADD4AADA9AACqvgAAHD4AACw-AACgPAAA6D0AAIi9AABkvgAAir4AAKA8AABsvgAAqj4AAHA9AABcvgAAyD0AADC9AACovQAABL4AADS-AACovQAAND4AAAw-AADgPAAA6D0AAFA9AABRPwAAFL4AADQ-AAAsPgAA4DwAADQ-AAD4PQAAyD0gADgTQAlIfFABKo8CEAEagAIAAIi9AACYvQAAgr4AAC2_AAAUvgAANL4AAHA9AABQPQAAcD0AAKi9AACAuwAARL4AAMg9AACKvgAAiD0AAJi9AAAEvgAADz8AAJ6-AADIPQAAPD4AAIg9AACAuwAAmL0AAEA8AABsPgAAPL4AAKA8AAAMPgAAQDwAAHA9AABQPQAA6L0AADS-AACgvAAA4DwAAHw-AACgPAAATL4AAOC8AABcPgAAFL4AAKC8AABEPgAAoLwAAKi9AAB_vwAAMD0AAJ6-AADgvAAA-L0AADA9AABMPgAAQDwAAFA9AABwPQAAUL0AAIg9AACAuwAABL4AADA9AACYPQAAMD0AAMi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=P6-UeEP1Vus","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8183890285982753091"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"3634859444"},"12253147989208750422":{"videoId":"12253147989208750422","docid":"34-3-0-ZAEDE18E452D1643D","description":"If your looking for training tips, new exercises, or anything in-between be sure to check out the rest of our video library. We offer a variety of videos that specialize in areas such as BJJ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1588339/487c52ef2bffa52e42126cf51a9748b9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/r_hdUAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D94YJ_oRtNx8","linkTemplate":"/video/preview/12253147989208750422?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Posterior Chain Isometric with Hunter Seide | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=94YJ_oRtNx8\",\"src\":\"serp\",\"rvb\":\"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-Pz7Av4AA_8FAQ4G_gIWBfgG9AEBAPADCPEDAQAA7AMFCwYAAAAQAQD6BQAAAAL-_fXy_QEAHwD2DAIAAAAU-AL-9wAAABYG_wD-AQAA__v7_wP_AAAABQj-_wAAAP0P7_v_AAAA8f_y9QEAAAAF_Pn-AAAAACAALY5Oyzs4E0AJSE5QAiqEAhAAGvABf9_6Ae4sAAHeEOEAA-kLAbnvGwDwLPUB2O4K_xjnDAH2_fkAxOcP_y4EKf--7RUAKA3-_5PhAAHfCRwB-wcHAPgO7QAAAuMB8_nmAPjzEgD5-ib_9RjmAPXQJgAZ-xn9F-_5_uwC7wPX-v4A_vwH-8Yk4f8pEfcBMevcAkoEIAUTKv79G-Ma_voi5fsCBBH_DPD7--fnHf0KL_z29zEDAd7YBPoS7fz7zvfz_wMKCgXiHhcB9c8fBw_l-wYW-Cb_9wQU8hDLBv_25ff9D-nzBQrq9AXT-fX-C-0K-_fKCAcn-gUO2_73BfrqA_X_HBD3IAAtf4IhOzgTQAlIYVACKnMQABpgDQUAD_4mCsIGCejrCL_qIdXYCOOwBf8S0AAOD_IK8fAUv_QE_y3DNAitAAAAEx64_SYANG4F7zk3BeUjuMj07Sx_9CjuOVoo-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-MEAANBBAAAgwQAAsEIAAJjBAACAvwAAAMAAAGBBAACAQgAA2EEAABzCAAAIQgAABEIAACxCAABcwgAATEIAAADBAABMQgAAgMEAAKbCAADgwAAAuEEAAAhCAAAMQgAA0MEAAIbCAAC6wgAAMMEAAARCAAA4QgAAAAAAABhCAAB0QgAAgEAAAEDAAAAAQgAAMEEAAJjCAAAgQQAAQMEAAPDBAACIQQAAcMEAAKjBAAAQwgAAOMIAAAAAAABcQgAAoEEAADzCAADQQQAAyMEAAFDCAACAQQAA-MEAAFxCAAAQwQAADMIAACTCAACAQAAA8EEAAEzCAADAwQAAoEAAAEDCAAAwQQAADEIAAOBAAACUwgAAHMIAAI7CAAAwQQAA8MEAANjBAACGQgAAWMIAAKDBAACgQAAA-MEAAOjBAABMwgAAoEAAANBBAADQwQAAQMEAAPDBAAAAQSAAOBNACUh1UAEqjwIQABqAAgAAoLwAADA9AACGPgAAoDwAAGS-AAD4PQAAZD4AAAu_AACYvQAAHD4AAFC9AAAMPgAAXD4AAHA9AACYPQAAJL4AAI4-AABAPAAABD4AABU_AAB_PwAADD4AACQ-AABMPgAAcL0AABA9AAAwPQAAiL0AAFS-AABkPgAAED0AADA9AABMvgAAmD0AAHw-AAAUvgAAUL0AAJg9AABUvgAAhr4AAAS-AACoPQAADD4AABS-AACSvgAA4LwAAOC8AACIvQAA6L0AAGy-AACgvAAAVD4AAAw-AABcPgAAoLwAABC9AABTPwAAyL0AAOg9AACOPgAA6D0AAHC9AADoPQAABD4gADgTQAlIfFABKo8CEAEagAIAAIK-AAC4PQAADL4AAFu_AAA0vgAAgLsAAAw-AAAUvgAAPL4AAHQ-AAAUPgAAuL0AAES-AADovQAAUD0AABC9AAAwvQAAIT8AAIA7AADGPgAAgDsAAIC7AABQvQAAVL4AAKC8AACYvQAAfL4AAEC8AACgPAAAgDsAABA9AACYPQAAuD0AAKq-AAA8PgAAEL0AAKA8AABsPgAAyL0AAEC8AABMPgAA6L0AAHy-AACIvQAAcL0AAKA8AAB_vwAAyL0AALg9AADIPQAAuj4AABy-AADIPQAA-D0AAKC8AAAQPQAAiL0AABA9AACAuwAA2L0AABw-AADoPQAABD4AAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=94YJ_oRtNx8","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12253147989208750422"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"159014813"},"12706797987255307400":{"videoId":"12706797987255307400","docid":"34-0-8-Z566A276DDD41E264","description":"Pre-Season Plyometrics For Wrestlers | GetPhysical In this video, Coach Carmen Bott introduces the plyometric phase of the pre-season. There is a lot of great information for athletes in this video.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1023836/55fb4daa7c0a3bbddad1d85ae65df9a9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ckhE1QAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dy_uoSJ-P8ZE","linkTemplate":"/video/preview/12706797987255307400?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Pre-Season Plyometrics For Wrestlers | GetPhysical | GetPhysical","related_orig_text":"getphysicalcom","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"getphysicalcom\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=y_uoSJ-P8ZE\",\"src\":\"serp\",\"rvb\":\"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_gIA-f75BA0F_QEMEP0E9gEBAPQO9_UDAQAA8wD-_v8AAAAEAggFAgAAAPQGAPj8AAAAF_z5AAMAAAAS-QL_9wAAAAYB_f7_AQAA9v_0AgP_AAAGAAgAAAAAAP0G-fz5_gABBQPx_AAAAAAf9wP-AAEAACAALW6y2js4E0AJSE5QAiqEAhAAGvABafcTAZkb-fp_Af0B1wj8AIgFCv8f-vwA9QcLAfME9gHr-fcA8fALAPjyCv_0BxIAAhAD_ykCEgD1_QoAEPTqASnz_QAa4fcBJwsQAfIABP_78gT_7uwHAQn_GwAC9QUAHArkAAb85QEG7QQCAPP4AgcCBgAN8_4DAeXWAv7t-wHrBB_-EPby_wsA_QD4FAYF7gLqAewOBwX_BPf_DAIN--EUEQEMBhj-BgcCCgT78vsB8wD5ER0ICf388_77DPQDFvgK_w3_AADwCQIBHPUUAAvpFQLu6Q3_-Pfq-xntCvzu_AL56w4G9_EB_f76CPn2IAAtmLVUOzgTQAlIYVACKs8HEAAawAdXBwy_2oNavC--aLx4e8A9aVGfu4yBt7vSuLE9QZLjvBjbGr319HG-cqkFvagznLwUz-G-wa37vNXnCr2PcRU-wC67umtpCT0fvLa9pu2EvM5CcTxPeJG-ZxVMPanmi7o7RV09mborvF3fhzwvta8888dUPXeRuLycOQE89suOuwKOUrt-KAU83vlqPBEw4zu94yQ-H7SDvGQe_Tul4IQ9-ke6PEAtp7u4HY-9Xt9iPAGnN72mEIO9HwAnPTMb_7zjNU8-edrrvINdwzxKDx67bcW-vMJRjTwPQsS6an7jOlyKULxdZCy9uKwEPIAqDj1Xaf87THeNuu3pNLxVMRU9hjMkPR9Lnzz9z7s9eLmIPasmiLwXKt89bxh9uyoqkTw-m3I7sB43vfuRhbpJgvA9Yhb1PCrK5bzxAee5aUq8PNrKB7wIm_C8_2McPRcNmTxT94c9RB3Su2pU-TuCb7-8iR1XvBWUGjun3I46gihOvR_eTrwRKrI9GiAoO3pQErv06We8-pw2PT6_HDydXcO9xrWMuwGiZLvrAfM8fXV6vKCD07tkXmI9zvrUvMceEDzSUY489c4yPJ8EdDsK4Uy9tr5IPbbzXDux90e91o4Cve1e1TsNKIU955CzOhfUNzzY7oM8jV4NvaCVzbtpI647ZNszvPo8ELvqAwm9Ow7DuXUe1zu19Zg9OYKvvHkYA7un03U9AZklu7Ax-bo04Mc9UbiDPGsb8zlpzD-90GM0vciPnbq6P5g9fvnJPIIRvLl1AS-8DcQyvC3alLsNFrM8CHyJPdyp-DjWWJ09nHg9vBn7JDj2-FM9-oMcvQE2Qrl3f2E9uqSFPEk6HblvZ9-96N5-PVxjhjlMpZ86po6fvHJwcTf2kDq8C1ZmPD1XhDngok697kigPXQK-7cEsvC7Rx2du9vO9TcezOC71vFOvT_mJbmFsYm7kvr8OzqMQrhtC4W82MOwOtHeQTgi3XS817OQOw-0-Lh2giK9ftRwvVKc0DhXfQk9pGl1PO00B7hVmZQ7k0yDPZQPmbixE4M8trGzvRWp6Ti92IM7yqacPAV5EzdUshe9c7g2vSiRWLfx_Bq8P_mgPApelTjiHJo8BSK6vG47hLfMSi49m1JDvVq2S7htU6G8BltWPb20kLff7MW8Al-2PA_15rimhpE8I2NavfR-ijdXt7S7pthMvc0xuDe39hk9DlVHvWypWLgKECU97tWCPU__uzh0p4U8V5fTPPGVVbhvvQG9j4mUPTSh2zewmp08nAUwPY1YPrcgADgTQAlIbVABKnMQABpgPfQAKgk6JcQLVwnv-d0vDv3YDRfb3v8K4v8cC9z1BzX-uP0WAEGOyf2eAAAADhrQKyIA5H_K4RlG_dry1LwCGgtt00LD2hcAB-0d2fnm8QL5_DFLAMPVjw8Yzrs_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-AACePgAAij4AACe_AAAEvgAADL4AADC9AACgPAAAPD4AAIo-AADIPQAAZL4AALI-AABAvAAAED0AADc_AAB_PwAAgLsAAGQ-AAAQvQAAiL0AAOC8AABEPgAAQLwAAAy-AABMPgAAhj4AAOA8AADGvgAAmD0AAEw-AACgvAAAQLwAAEQ-AAC6vgAAir4AAFC9AACAuwAA2j4AAFC9AADovQAAFL4AAFA9AACavgAA4LwAAJq-AACKvgAAyD0AAIo-AAAsPgAAFD4AAIA7AABzPwAALL4AAPg9AACGPgAA4DwAAHA9AAC4PQAAUD0gADgTQAlIfFABKo8CEAEagAIAAJi9AACgPAAAoLwAADe_AAAMvgAAHL4AAKA8AABwvQAAfL4AAII-AACAuwAAXL4AAOA8AACavgAAcL0AADC9AACgPAAAKz8AAOA8AABMPgAAZD4AADA9AACgPAAAcL0AAOC8AACYPQAAbL4AAFA9AACgPAAA2D0AAIg9AABAPAAAcD0AAI6-AADgvAAAoDwAAOg9AADgPAAAVL4AAFA9AAAkPgAAgLsAADC9AADgvAAA4DwAAKg9AAB_vwAAQLwAABS-AACIvQAAVD4AAMi9AABMPgAAED0AADC9AABAPAAAUL0AAAQ-AAAEvgAA2L0AAIA7AADoPQAAUD0AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=y_uoSJ-P8ZE","parent-reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12706797987255307400"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"censoredShock":false,"isShockDoc":false,"videoContentId":"2397589345"}},"dups":{"10519694783638256923":{"videoId":"10519694783638256923","title":"What is \u0007[getphysical\u0007].\u0007[com\u0007]?","cleanTitle":"What is getphysical.com?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=burb7XsdLl8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/burb7XsdLl8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":51,"text":"00:51","a11yText":"Süre 51 saniye","shortText":""},"date":"11 ara 2021","modifyTime":1639180800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/burb7XsdLl8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=burb7XsdLl8","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":51},"parentClipId":"10519694783638256923","href":"/preview/10519694783638256923?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/10519694783638256923?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7524389842427612760":{"videoId":"7524389842427612760","title":"The Right Workout Routine for Your Body | GetPhysical","cleanTitle":"The Right Workout Routine for Your Body | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MHq2I6a9u4A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MHq2I6a9u4A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":330,"text":"5:30","a11yText":"Süre 5 dakika 30 saniye","shortText":"5 dk."},"date":"25 haz 2019","modifyTime":1561420800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MHq2I6a9u4A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MHq2I6a9u4A","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":330},"parentClipId":"7524389842427612760","href":"/preview/7524389842427612760?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/7524389842427612760?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11166135852222489068":{"videoId":"11166135852222489068","title":"Workout for Fighters: Physical Challenges | GetPhysical","cleanTitle":"Workout for Fighters: Physical Challenges | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lR895o24OSg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lR895o24OSg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":367,"text":"6:07","a11yText":"Süre 6 dakika 7 saniye","shortText":"6 dk."},"date":"21 mayıs 2019","modifyTime":1558443612000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/lR895o24OSg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=lR895o24OSg","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":367},"parentClipId":"11166135852222489068","href":"/preview/11166135852222489068?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/11166135852222489068?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16251744112988386013":{"videoId":"16251744112988386013","title":"Exercises for MMA: Lateral Crawl | GetPhysical","cleanTitle":"Exercises for MMA: Lateral Crawl | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LfG4M7gP8Lc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LfG4M7gP8Lc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":273,"text":"4:33","a11yText":"Süre 4 dakika 33 saniye","shortText":"4 dk."},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"13 ağu 2018","modifyTime":1534118400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/LfG4M7gP8Lc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LfG4M7gP8Lc","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":273},"parentClipId":"16251744112988386013","href":"/preview/16251744112988386013?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/16251744112988386013?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"468476878705744718":{"videoId":"468476878705744718","title":"Develop More Strength and Endurance Using Complexes | GetPhysical","cleanTitle":"Develop More Strength and Endurance Using Complexes | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5jO8wSNXGqQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5jO8wSNXGqQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":313,"text":"5:13","a11yText":"Süre 5 dakika 13 saniye","shortText":"5 dk."},"date":"16 mayıs 2019","modifyTime":1557964800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5jO8wSNXGqQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5jO8wSNXGqQ","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":313},"parentClipId":"468476878705744718","href":"/preview/468476878705744718?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/468476878705744718?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10117399003909200263":{"videoId":"10117399003909200263","title":"Heavy Bag Workout | GetPhysical","cleanTitle":"Heavy Bag Workout | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QzDLAehgZ4I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QzDLAehgZ4I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":210,"text":"3:30","a11yText":"Süre 3 dakika 30 saniye","shortText":"3 dk."},"views":{"text":"34,5bin","a11yText":"34,5 bin izleme"},"date":"17 ara 2018","modifyTime":1545004800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QzDLAehgZ4I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QzDLAehgZ4I","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":210},"parentClipId":"10117399003909200263","href":"/preview/10117399003909200263?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/10117399003909200263?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4990272750844694399":{"videoId":"4990272750844694399","title":"Workouts for Fighters: What Can We Learn From Gymnastics | GetPhysical","cleanTitle":"Workouts for Fighters: What Can We Learn From Gymnastics | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=c-5rLSMfMG4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/c-5rLSMfMG4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":405,"text":"6:45","a11yText":"Süre 6 dakika 45 saniye","shortText":"6 dk."},"views":{"text":"3,7bin","a11yText":"3,7 bin izleme"},"date":"4 haz 2019","modifyTime":1559606400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/c-5rLSMfMG4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=c-5rLSMfMG4","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":405},"parentClipId":"4990272750844694399","href":"/preview/4990272750844694399?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/4990272750844694399?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12983787761536572922":{"videoId":"12983787761536572922","title":"Morning Flexibility Exercise Routine | GetPhysical","cleanTitle":"Morning Flexibility Exercise Routine | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=GlF1yBLjAaI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/GlF1yBLjAaI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":643,"text":"10:43","a11yText":"Süre 10 dakika 43 saniye","shortText":"10 dk."},"views":{"text":"2,2bin","a11yText":"2,2 bin izleme"},"date":"3 mayıs 2019","modifyTime":1556841600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/GlF1yBLjAaI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=GlF1yBLjAaI","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":643},"parentClipId":"12983787761536572922","href":"/preview/12983787761536572922?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/12983787761536572922?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15180020271492432552":{"videoId":"15180020271492432552","title":"Top 5 Landmine Attachments | GetPhysical","cleanTitle":"Top 5 Landmine Attachments | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5ja1Sj5nOcw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5ja1Sj5nOcw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":305,"text":"5:05","a11yText":"Süre 5 dakika 5 saniye","shortText":"5 dk."},"views":{"text":"238bin","a11yText":"238 bin izleme"},"date":"14 kas 2018","modifyTime":1542153600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5ja1Sj5nOcw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5ja1Sj5nOcw","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":305},"parentClipId":"15180020271492432552","href":"/preview/15180020271492432552?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/15180020271492432552?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7857924691570062834":{"videoId":"7857924691570062834","title":"Neck Exercises for Fighters | GetPhysical","cleanTitle":"Neck Exercises for Fighters | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_Sb8vFIEMRo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_Sb8vFIEMRo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":168,"text":"2:48","a11yText":"Süre 2 dakika 48 saniye","shortText":"2 dk."},"views":{"text":"1,6bin","a11yText":"1,6 bin izleme"},"date":"30 nis 2019","modifyTime":1556645409000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_Sb8vFIEMRo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_Sb8vFIEMRo","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":168},"parentClipId":"7857924691570062834","href":"/preview/7857924691570062834?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/7857924691570062834?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12800244040745901469":{"videoId":"12800244040745901469","title":"MMA Kettlebell Workout | GetPhysical","cleanTitle":"MMA Kettlebell Workout | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=1dM_b8Bs6BA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/1dM_b8Bs6BA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":260,"text":"4:20","a11yText":"Süre 4 dakika 20 saniye","shortText":"4 dk."},"views":{"text":"61,2bin","a11yText":"61,2 bin izleme"},"date":"18 mar 2019","modifyTime":1552867200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/1dM_b8Bs6BA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=1dM_b8Bs6BA","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":260},"parentClipId":"12800244040745901469","href":"/preview/12800244040745901469?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/12800244040745901469?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17719583175075735095":{"videoId":"17719583175075735095","title":"Introduction to Steel Mace Training | GetPhysical","cleanTitle":"Introduction to Steel Mace Training | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=b8LG6fSx4fw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/b8LG6fSx4fw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":164,"text":"2:44","a11yText":"Süre 2 dakika 44 saniye","shortText":"2 dk."},"views":{"text":"5,9bin","a11yText":"5,9 bin izleme"},"date":"9 şub 2017","modifyTime":1486598400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/b8LG6fSx4fw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=b8LG6fSx4fw","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":164},"parentClipId":"17719583175075735095","href":"/preview/17719583175075735095?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/17719583175075735095?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14102533157137132613":{"videoId":"14102533157137132613","title":"Exercises for Fighters: Single Arm Rows | GetPhysical","cleanTitle":"Exercises for Fighters: Single Arm Rows | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Krxu6zOdOCM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Krxu6zOdOCM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":40,"text":"00:40","a11yText":"Süre 40 saniye","shortText":""},"date":"14 mar 2018","modifyTime":1521060645000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Krxu6zOdOCM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Krxu6zOdOCM","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":40},"parentClipId":"14102533157137132613","href":"/preview/14102533157137132613?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/14102533157137132613?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11536535104024453118":{"videoId":"11536535104024453118","title":"Hand Supported Split Squat Tutorial | GetPhysical","cleanTitle":"Hand Supported Split Squat Tutorial | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=phJumEqPjxw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/phJumEqPjxw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":191,"text":"3:11","a11yText":"Süre 3 dakika 11 saniye","shortText":"3 dk."},"views":{"text":"2,5bin","a11yText":"2,5 bin izleme"},"date":"25 eki 2018","modifyTime":1540425600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/phJumEqPjxw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=phJumEqPjxw","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":191},"parentClipId":"11536535104024453118","href":"/preview/11536535104024453118?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/11536535104024453118?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7521620788068177928":{"videoId":"7521620788068177928","title":"Grip Strengthener - Gripedo | GetPhysical","cleanTitle":"Grip Strengthener - Gripedo | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=M_rXVSph6tA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/M_rXVSph6tA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":172,"text":"2:52","a11yText":"Süre 2 dakika 52 saniye","shortText":"2 dk."},"views":{"text":"2,5bin","a11yText":"2,5 bin izleme"},"date":"6 ağu 2018","modifyTime":1533513600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/M_rXVSph6tA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=M_rXVSph6tA","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":172},"parentClipId":"7521620788068177928","href":"/preview/7521620788068177928?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/7521620788068177928?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8183890285982753091":{"videoId":"8183890285982753091","title":"What is Get Physical?","cleanTitle":"What is Get Physical?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=P6-UeEP1Vus","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/P6-UeEP1Vus?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"https://www.youtube.com/channel/UCXbTR2-OraIz81mok5P1WnA","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":52,"text":"00:52","a11yText":"Süre 52 saniye","shortText":""},"date":"14 eki 2020","modifyTime":1602633600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/P6-UeEP1Vus?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=P6-UeEP1Vus","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":52},"parentClipId":"8183890285982753091","href":"/preview/8183890285982753091?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/8183890285982753091?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12253147989208750422":{"videoId":"12253147989208750422","title":"Posterior Chain Isometric with Hunter Seide | GetPhysical","cleanTitle":"Posterior Chain Isometric with Hunter Seide | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=94YJ_oRtNx8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/94YJ_oRtNx8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"http://www.youtube.com/@getphysicalcom","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":164,"text":"2:44","a11yText":"Süre 2 dakika 44 saniye","shortText":"2 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"22 ara 2016","modifyTime":1482364800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/94YJ_oRtNx8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=94YJ_oRtNx8","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":164},"parentClipId":"12253147989208750422","href":"/preview/12253147989208750422?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/12253147989208750422?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12706797987255307400":{"videoId":"12706797987255307400","title":"Pre-Season Plyometrics For Wrestlers | GetPhysical | GetPhysical","cleanTitle":"Pre-Season Plyometrics For Wrestlers | GetPhysical | GetPhysical","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=y_uoSJ-P8ZE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/y_uoSJ-P8ZE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWGJUUjItT3JhSXo4MW1vazVQMVduQQ==","name":"getphysicalcom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=getphysicalcom","origUrl":"https://www.youtube.com/channel/UCXbTR2-OraIz81mok5P1WnA","a11yText":"getphysicalcom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1102,"text":"18:22","a11yText":"Süre 18 dakika 22 saniye","shortText":"18 dk."},"views":{"text":"2,2bin","a11yText":"2,2 bin izleme"},"date":"22 ağu 2019","modifyTime":1566480812000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/y_uoSJ-P8ZE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=y_uoSJ-P8ZE","reqid":"1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL","duration":1102},"parentClipId":"12706797987255307400","href":"/preview/12706797987255307400?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","rawHref":"/video/preview/12706797987255307400?parent-reqid=1774299154933967-16533614547006019164-balancer-l7leveler-kubr-yp-sas-37-BAL&text=getphysicalcom","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x906f9600bf4","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"6533614547006019164737","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"getphysicalcom","queryUriEscaped":"getphysicalcom","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}