{"pages":{"search":{"query":"Александр Гребельный | Упражнения дома","originalQuery":"Александр Гребельный | Упражнения дома","serpid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","parentReqid":"","serpItems":[{"id":"11446936007884538716-0-0","type":"videoSnippet","props":{"videoId":"11446936007884538716"},"curPage":0},{"id":"17141331392586168740-0-1","type":"videoSnippet","props":{"videoId":"17141331392586168740"},"curPage":0},{"id":"11625645223523693238-0-2","type":"videoSnippet","props":{"videoId":"11625645223523693238"},"curPage":0},{"id":"1318478687860402343-0-3","type":"videoSnippet","props":{"videoId":"1318478687860402343"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCQ0LvQtdC60YHQsNC90LTRgCDQk9GA0LXQsdC10LvRjNC90YvQuSB8INCj0L/RgNCw0LbQvdC10L3QuNGPINC00L7QvNCwCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","ui":"desktop","yuid":"3706166411766556795"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"15665657059312697971-0-5","type":"videoSnippet","props":{"videoId":"15665657059312697971"},"curPage":0},{"id":"13120890679230285422-0-6","type":"videoSnippet","props":{"videoId":"7549600346543144981"},"curPage":0},{"id":"17587273127110867058-0-7","type":"videoSnippet","props":{"videoId":"17587273127110867058"},"curPage":0},{"id":"18291500110526173091-0-8","type":"videoSnippet","props":{"videoId":"18291500110526173091"},"curPage":0},{"id":"8925973371343645556-0-9","type":"videoSnippet","props":{"videoId":"8925973371343645556"},"curPage":0},{"id":"481141011037778275-0-10","type":"videoSnippet","props":{"videoId":"481141011037778275"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCQ0LvQtdC60YHQsNC90LTRgCDQk9GA0LXQsdC10LvRjNC90YvQuSB8INCj0L/RgNCw0LbQvdC10L3QuNGPINC00L7QvNCwCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","ui":"desktop","yuid":"3706166411766556795"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"468901839451172901-0-12","type":"videoSnippet","props":{"videoId":"468901839451172901"},"curPage":0},{"id":"11981502746191956396-0-13","type":"videoSnippet","props":{"videoId":"11981502746191956396"},"curPage":0},{"id":"8923724749467190625-0-14","type":"videoSnippet","props":{"videoId":"8923724749467190625"},"curPage":0},{"id":"10045350955899663158-0-15","type":"videoSnippet","props":{"videoId":"10045350955899663158"},"curPage":0},{"id":"10237773453463095617-0-16","type":"videoSnippet","props":{"videoId":"10237773453463095617"},"curPage":0},{"id":"2768347673065191752-0-17","type":"videoSnippet","props":{"videoId":"2768347673065191752"},"curPage":0},{"id":"14989678112836639368-0-18","type":"videoSnippet","props":{"videoId":"14989678112836639368"},"curPage":0},{"id":"13139968513699752284-0-19","type":"videoSnippet","props":{"videoId":"13139968513699752284"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCQ0LvQtdC60YHQsNC90LTRgCDQk9GA0LXQsdC10LvRjNC90YvQuSB8INCj0L/RgNCw0LbQvdC10L3QuNGPINC00L7QvNCwCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","ui":"desktop","yuid":"3706166411766556795"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2590%25D0%25BB%25D0%25B5%25D0%25BA%25D1%2581%25D0%25B0%25D0%25BD%25D0%25B4%25D1%2580%2B%25D0%2593%25D1%2580%25D0%25B5%25D0%25B1%25D0%25B5%25D0%25BB%25D1%258C%25D0%25BD%25D1%258B%25D0%25B9%2B%257C%2B%25D0%25A3%25D0%25BF%25D1%2580%25D0%25B0%25D0%25B6%25D0%25BD%25D0%25B5%25D0%25BD%25D0%25B8%25D1%258F%2B%25D0%25B4%25D0%25BE%25D0%25BC%25D0%25B0"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"1627098929834842209378","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1455699,0,9;1374659,0,79;1443981,0,43;1405820,0,11;1426277,0,55;1443932,0,56;1424970,0,33;1447482,0,5;1455915,0,16;1444627,0,79;1152684,0,44;1444116,0,27;1455695,0,18;1444547,0,80;1454470,0,1;1454364,0,80;1447950,0,41;1456171,0,37;1373786,0,95;1447625,0,29;1453818,0,9;1449990,0,89;1455400,0,73;1434817,0,83;1349038,0,82;1452327,0,70;1453389,0,36;1454030,0,23;124072,0,9;1454336,0,93;45960,0,26;1458109,0,69;1447783,0,69;1455132,0,8;1456199,0,45;1304310,0,93;284409,0,93;1457022,0,96;1446757,0,92;151171,0,20;1281084,0,19;287509,0,28;1447466,0,94;1350564,0,9;912284,0,76"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2590%25D0%25BB%25D0%25B5%25D0%25BA%25D1%2581%25D0%25B0%25D0%25BD%25D0%25B4%25D1%2580%2B%25D0%2593%25D1%2580%25D0%25B5%25D0%25B1%25D0%25B5%25D0%25BB%25D1%258C%25D0%25BD%25D1%258B%25D0%25B9%2B%257C%2B%25D0%25A3%25D0%25BF%25D1%2580%25D0%25B0%25D0%25B6%25D0%25BD%25D0%25B5%25D0%25BD%25D0%25B8%25D1%258F%2B%25D0%25B4%25D0%25BE%25D0%25BC%25D0%25B0","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Александр Гребельный | Упражнения дома: 2 bin video Yandex'te bulundu","description":"\"Александр Гребельный | Упражнения дома\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Александр Гребельный | Упражнения дома — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y41b75dbf4d48522a9bccc131a094a782","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455699,1374659,1443981,1405820,1426277,1443932,1424970,1447482,1455915,1444627,1152684,1444116,1455695,1444547,1454470,1454364,1447950,1456171,1373786,1447625,1453818,1449990,1455400,1434817,1349038,1452327,1453389,1454030,124072,1454336,45960,1458109,1447783,1455132,1456199,1304310,284409,1457022,1446757,151171,1281084,287509,1447466,1350564,912284","queryText":"Александр Гребельный | Упражнения дома","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3706166411766556795","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1458063,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1766556797","tz":"America/Louisville","to_iso":"2025-12-24T01:13:17-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455699,1374659,1443981,1405820,1426277,1443932,1424970,1447482,1455915,1444627,1152684,1444116,1455695,1444547,1454470,1454364,1447950,1456171,1373786,1447625,1453818,1449990,1455400,1434817,1349038,1452327,1453389,1454030,124072,1454336,45960,1458109,1447783,1455132,1456199,1304310,284409,1457022,1446757,151171,1281084,287509,1447466,1350564,912284","queryText":"Александр Гребельный | Упражнения дома","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"3706166411766556795","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"1627098929834842209378","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":157,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvInRelatedWithInnerPadding":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"userAvatarUrl":null,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"3706166411766556795","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1740.0__65001bd27dc810d6a40689f29a52ab52c63bfb22","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"11446936007884538716":{"videoId":"11446936007884538716","docid":"34-1-10-ZBEDDE5C7EADB109D","description":"Эта экспресс-тренировка длится всего 5 минут, но при регулярном выполнении она поможет подтянуть ягодицы, укрепить ноги и почувствовать заряд энергии на весь день! Но помни: для настоящих и...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3868170/9bbf4ee4509e4f605bd6c4198df5faf1/564x318_1"},"target":"_self","position":"0","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtxFCPdbSn3c","linkTemplate":"/video/preview/11446936007884538716?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тренируем попу и ноги дома без дополнительного оборудования","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=txFCPdbSn3c\",\"src\":\"serp\",\"rvb\":\"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_E-ICggQkAYAEKyqLARABGniB-wAB-v8CAPcG9AD6BP8BCQn_-PYAAAAJ9Pz8-AL_ABH5CvkIAQAACQcGEAEAAADyDP4A_AAAAP_6-fsDAAAADPH9__kAAADb9voBAAABAPz0DPwCAAAACf3xCwAAAAD2DwEDAQAAAN8CAAUAAAAAFf8D_QABAAAgAC1ZJtc7OBNACUhOUAIqcxAAGmD9IgAk-gUNzRjd6g0RDBnn3fQB8eUTAAH9AEgL7PYTAgMb6ukAHQwQBM4AAAAFLeUdJQACPRL8BfgABvTZ2__pGX_2Aycj9Anh1fsQDgzY4gQmDP8Az94bFAACFObt-hogAC2kvnQ7OBNACUhvUAIqrwYQDBqgBgAAMMIAAEBBAAAYQgAAOEIAABTCAADIwQAA6EEAALBBAABQQQAAiMEAAAxCAAAQQQAAEMIAAADAAAAwQQAArMIAAADAAAAYwgAAFEIAAODBAABwQQAAMMEAAMhCAABAQAAAOEIAACRCAABAQQAAYMEAAMBCAACYwQAAVEIAAOBAAAAMwgAAQEEAABjCAACQwQAAgL8AAIRCAAAIwgAAgkIAAIBBAAAgQgAAcEEAAHzCAADAwQAA0MEAAILCAADAQAAAKEIAAMDBAACAvwAAoMEAAIbCAACAvwAAoEEAAAhCAABgwgAASEIAAEDCAAAAwAAAKEIAAAxCAACIQQAAIMIAAIjBAADgQQAAgL8AAMBAAAAcwgAAKEIAANBBAADsQgAAKMIAADRCAADgQQAAnsIAAIC_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_AACmvgAAED0AAOA8AABMPgAAM78AABA9AACCPgAA7j4AADQ-AAC2vgAAEL0AAJK-AACePgAA6D0AADC9AACSPgAAdT8AADk_AACOPgAAyj4AAJo-AADKPgAAFD4AAOK-AADgvAAADL4AALY-AAB0PgAAAz8AAEM_AACGPgAABb8AABw-AACKPgAA_r4AACe_AADIPQAAcL0AAOA8AAAMPgAAcL0AAAG_AAAwPQAAAb8AAKK-AAAUvgAAcL0AAP4-AADuvgAAKT8AAEQ-AACAuwAAqD0AAH8_AAC4vQAAuD0AADA9AAAJvwAART8AAHC9AADyPiAAOBNACUh8UAEqjwIQARqAAgAAMD0AADS-AAAcvgAARb8AAK6-AAAkvgAABD4AAEA8AACgPAAAir4AAIA7AABUvgAA6L0AANq-AABAPAAAoDwAAOA8AADmPgAAXD4AAMI-AACAOwAAVD4AAGS-AACovQAAuL0AAIC7AAAsvgAAgDsAAHC9AAAkvgAAuD0AABw-AAA8PgAAgDsAAAQ-AADYvQAATD4AAHA9AACavgAAhj4AAKI-AACgPAAAjr4AAKg9AACOvgAAHL4AAH-_AAAwvQAAoLwAADC9AAAwPQAAyL0AAGy-AACoPQAAij4AABQ-AADIvQAAyD0AACS-AACIvQAAEL0AAJi9AAA0vgAATD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=txFCPdbSn3c","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11446936007884538716"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17141331392586168740":{"videoId":"17141331392586168740","docid":"34-10-8-Z4F2EB54C38844294","description":"Тренировка для пресса...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2357524/c770b24d7634d6b5795d15d0a5cbedef/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Za-P2gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGgL_yIe4f80","linkTemplate":"/video/preview/17141331392586168740?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Качаем Пресс и РУКИ дома. Александр Гребельный","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=GgL_yIe4f80\",\"src\":\"serp\",\"rvb\":\"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_E7UJggQkAYAEKyqLARABGniBAvj9-AL-APMTBgYIBP0BAQzu__b-_QAW9fz-9_0BAAX_-ur8AAAA_fnw9wQAAAD18gEGA_8AAA33BO8DAAAAD_P4BAMAAAD7_Anu_wEAAAHw-gP2AgABAQf3FAAAAAD7GPz5AP8AABHsB_kAAAAAGQj_BwAAAAAgAC0R7c47OBNACUhOUAIqhAIQABrwAX_oDgDl7s8BzOblAPDnBgEA-RH_ROUd_8wL6QAw1PAB4fsE__gJxf9JC_wBuusWANQR2gCG8g8BBe8N___o6wDN6ikAJA_7ABvrxQL30A3_Hyss_uUSJf_yG-_-V_8B_vIlDfzpGv7_1yEj_vvtLQH_F-0EDgnOBeYVGwAl3w7-D_zwBB3_DPnbCyT9v9rzByEDDv0mGPr3_ychAvu-2wHrEPgDBujtBfvW9gQNEgAD7-cDCOz6FfoVBxIG--4A-DD9-v_sEPD1CRnwByL15_vzEwb70QwQAyEHEPb09Pv98cf47-AcBw7eMgAC_QwEAyAALdFCFzs4E0AJSGFQAirPBxAAGsAHkgfyvqZACz3gg5e8oBRyvdu6AD3z7v68iSQaPv_a0ToxTJw8uyoAPtDfOjw7hJs9gQgBvjc-ST2ubYC8fLtAPdpqOz0iq5k7n-llvVkL_bwucD49AKnNPbmO0T3b_5u8R8xnPX6K4z1C6KA73sstPrBSBbzY5N87JHxPPk8PgD2_DTG8w0pFPdkcBzrb-JM84zY6vgkyhrpkpwm9OjqTvRag0jy8kw88ZbHDPKj_rDxp5PO8FpJivRFedbs-9NO8mj-GPenVQD2E2d-7h6Y8vtpjGL1NeT48-WHJPeoENDyIuSS8DgR3PQu-IzveIYU8reR-PW3Cwj1pUi-89vbdvLwZWj3_vcq8YkRHvHnDZ73ccI48uOcpvsZPY72JxE4832zTPUD7kTwjLKo7PJnJvM5VszwqXeg5oKQAPgjS-7yoj8A8riwxvlXbjTz3eUa7E__GPfRcVT1GvMw7dQzjvA2nDDwQy-o6rXLMPRT4Gb2qPEu8ud9BPfwjpz3TKTQ8lqHgvAvssTzcZio8hY38vHwkDLzuxZ87-u7WvaqLaj0fRQK8KiV_vbGrJD27aIK7eJCIvTcnwDyw2LI7jEzAPCAyW725SAw8fp-bPe-WP7z8CBU83gLpvZiThjzp5Ji6ByM2vbwcmzujyjC8WjW-vfW-8TwnRQk5dVsCvsNW_7wrz-S5Yt-pPNOueDy1d1u77yuFvD96O7s4zQ47PCQGvW3MxryjPEi6KxtRPaetpr3n4Nu6cIQ7vSEGCr55e024UuwtvWs-F7xtGne5KKeMPcOMfz13boE5SOXBPEWmh71CiL84A3fgvWo-Hb2yQAG5rqi3PRGxnDySExC5W7eMvdBkPz3G3hA69lXDvQdn5rwl7SE6e0IgPR2mYr2GVAu4WrO6vQXhZby7ZTq48pUgPfDodb3Xd_e3cLx2vWMZDTxuoOq2V7ZqvV7ApjyNkoI4DTKOvWA7GDxu4g24nnSnveLRIT1ESGq50PBmvXiLoT3znSS5qfKiPKFIHL04exm4A8zhPPHejL0kShQ5VO5UvR1zfj38ago41uwcvVCJ0Dycql04_wxKu9A_pLseE0c4B7GzvIFBEDtq8mQ3ZYQcvRb7izx_e0G40qvhPdjbIb2h54C4tSWxPetQ8jx6vEi5EeaRvbDveT0gEYy4IY1Pve6CfL1GFY642EuevcAasTyU1_e2svf9vFHNez3Gxiu4BomovZVdVTwsMJ64VVH8vfRXA70sbAc5dimiO6HnBbxbWOa2y6quPfWB5D0RYri4IAA4E0AJSG1QASpzEAAaYPwOAC_wAAzGCwro5vIO9RL_7Ozh2A4A7_oAEjEZ7yT26Skl5gAE4xjtygAAACATAQUFAAQ9Keso1-PlEuUbGuAOfwoIKRMcDQng9AX28gQO9S05JQDBDwMX-Q71AegB8iAALY8gbDs4E0AJSG9QAiqvBhAMGqAGAABAwQAABMIAACBBAAAwQQAAoMAAABhCAAAUQgAAoMEAAKhBAAAUwgAAMMEAAHBBAAAwwgAAwEEAAJjBAADAQAAAgD8AAGDBAACkQgAAgMIAABxCAAA0wgAA0EEAAJZCAADoQQAAaEIAAEBCAAAAQQAAZEIAAIDAAAAgwQAAMEEAAPDBAACaQgAAoEAAACjCAAAAwgAAykIAAOjBAACIQQAAIMIAAGRCAACwQQAAEMEAABxCAAD4QQAAGMIAAEBBAAAQQgAAgD8AAGzCAABgQQAAQMIAAOBAAADgwAAAAAAAAIC_AAAMQgAAmEEAAIA_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-AAAcPgAAuL0AAI4-AAAsPgAADL4AAOC8AAAJvwAAfL4AAHw-AADIPQAAHD4AAIi9AABQPQAABL4AADS-AACKPgAA6D0AAKY-AAB_PwAA3j4AAOC8AADIPQAAND4AAOi9AAAcPgAALD4AAFy-AADKvgAAUD0AADQ-AABcPgAAmD0AAEA8AACIPQAA4LwAALa-AAD4vQAAmr4AADC9AAB0PgAA2D0AAIg9AAAUvgAACb8AAGw-AACuvgAApr4AAKK-AADYPQAA0r4AACS-AACWPgAAZD4AAJi9AADgvAAART8AAEC8AACmvgAAND4AAKK-AADSPgAAfL4AALI-IAA4E0AJSHxQASqPAhABGoACAAC6vgAAmL0AAEC8AABHvwAAqL0AALg9AABMPgAAJL4AAHC9AABQPQAARL4AAPi9AACavgAAkr4AAHC9AABwPQAAMD0AAEE_AAC4PQAApj4AANi9AADIvQAAJL4AALg9AAAQvQAAgDsAAFy-AACYPQAAoLwAAHS-AADgvAAAqD0AAFw-AAAwvQAAqj4AAHC9AADGPgAAXL4AAIK-AABwPQAA2D0AANi9AABsvgAAuL0AACS-AAD4vQAAf78AABS-AADYvQAAED0AAEQ-AADovQAAuL0AANg9AACAuwAAcD0AABC9AABMPgAA-D0AACw-AAAUPgAAyL0AAOi9AACePiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=GgL_yIe4f80","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17141331392586168740"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11625645223523693238":{"videoId":"11625645223523693238","docid":"34-8-6-ZE92286E8BBDDE5B1","description":"Short workout is better than no workout. Remember it. #workoutathome #absroutine #abs...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2428342/f155498a4f3828d901ccde26849aeac8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Z119OQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D3ym5Oahw9jk","linkTemplate":"/video/preview/11625645223523693238?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Express Workout At Home","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=3ym5Oahw9jk\",\"src\":\"serp\",\"rvb\":\"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_E4kEggQkAYAEKyqLARABGniB9QQA-PwFAPYE9w0GBvwBAhP6-vf__wD6_gH5BAP_AAQBAf7_AAAA_Qv8BQsAAADvAPj_8QABAAIIAQ8DAAAAC_f_8AAAAAD3-wP4_wEAAAH__wPuBAABDv4BCAAAAADwCAIG_gAAAPoC8w0AAAAAC_7-AQAAAAAgAC0r5N47OBNACUhOUAIqhAIQABrwAX_38f7kEegBvuEIAPsFCAEn7g__HvbyAZoA3gAQ5uYB3_XxAMr6wf8L7uz_AgUdAPL17P6QGOwA_8MvAE8Q5ACo__oAFBMnABv--QLn8vr_HvIDALcSHv8d8xwANwAsA9T74v7o_AEBFwsgB_TJFQTY9vIGDdvjBNLn2P9ZBScG4APkACzd8QUnJPkG0izeATDe8PvhOeYACyg5AO70BgjFDPoA9tjZ--TfAAcGGg394APrB_D2K_81NwQFF9Xy-xhP9AXSA_j__zzrBxYcCAMC9BwM7vAE_vEBE_kRCxL7-hUdArkO-AcxKhYCEAsCDSAALfVPBTs4E0AJSGFQAirPBxAAGsAHhsvqvv7thz2wl8E8jQ39vVVsbbv8oX699fRxPW4PZz2zid08KrEmPfbMV70P1iG5aqttPLZhOTyIJAS96iDvPfN4NTyRprA8NXk6vg6rkTtKfkQ8MYg8u1yaUT1l4ta8drA0PEfaFz2tQL48QbYcPsEwqjyNSXs7Et4OPj-QfD3sYh-9Zf8svrCbZzsv1RE9PBUgvqRri71saxq9j7KEvY-Rhzy6tZa8IFKAumbWlDvshNe8ryITvhEUZD2y3do7CXmTPQ3WyTz8jmE8kHGrvZt0qz0GUpg8u5BYPVwg3juH2IU8xvz8PdhFET2P5gM9-udOPYY9bTzAzLe8Iz3LvTjuuTzetqW8yjDTPH_3Dr3IzbA86nlXvvl8ib1w4rO6WXrDPQHD0j21H6U7km1Kvab3qDyZpI06NFP1vA-0JzxFNBM828ANvtbUCbs_enk8o5GPPd2CQL39j4I8vmjRu5DeSz2sIyK8hoVkPTAYtzoCsZE8pUNMPCAalz2FHOM7rryEva8iwz242307eYoivIvxiruRjNy51dDBvUpc7DxBJj48vazkPJpaOz0lriM8LHXavMBkeT0wKim8qrVVvOZQ0DxP0GQ7PZFxPfhhLr355oq7VXSavZtUdD3aPh48LX2jvdmHJj1eqYC7H_0lvQO067s9V8I7SZ1QvirmW70FuJ24qrqHPHES1Dwiot67JaPUvEXd_zoY3C46egwBvGA5Ij2I4y-8aRgfvBQiIL06JqQ60NXWvYFAB76va704vLD1vUmYjrzf2Du5uyfvPQhaSrfd-uu44eSYPXt5Ljvhu2Y5Z2MVvkP_hDw8PbS5kiToPXipQr3-qlo56X_5vTa6ObyW9EU5PBB-vbxKLb2Z8de5-cDpu_mkbrwOL5C48gn6u3gXjr0f1Qq5WuQtvXAmBj03lLW4YFnpvEiZnrzTRSC5z0Q9vRtMXr0yXjs5UtQJvufC7Tz9Lcu31oumvX-NvbtmIAC5CoCxvCcX4z1iYJK5qE-XPCNCLT3P2n44U-NKPLValrt4aLK3bjEfvaKb_TvQlI84O3pSPTinbTyrpT24DYMePbUKUTwuT6I4nvzHPT4Pab0MMSg56g-DvbtNbjzh06C4cGDyPaMkA7zDjJe4raf2PbPqmLx7Ozq53wzIPBHJa7wr7AS4-83kvVpRWb1XVdO3IvyLvIgf0rzUbUi4LuH1vMVTzz2rH903KZGZvXeLW70ThKy4gXgAvDh2uzo-sBK5QqfxPJX6zTzDQUq4-zAMPTX7Mj3Wqpw3IAA4E0AJSG1QASpzEAAaYAYJACskBRfLFxXSzRDxCgvW_uL34wAAFhUAECPqGPoY-u4k5wD-1z7zyAAAABgV-wAJAOxNFtchAd_jCskD3do0f_MeIxcOGQbY4vYC8wHUC_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-QgAAAAAAACxCAAD4wQAAEMEgADgTQAlIdVABKo8CEAAagAIAADw-AABUPgAAqL0AAPg9AACYPQAAyL0AALY-AABJvwAAyD0AAM4-AACKPgAALD4AABS-AABEPgAAiL0AAHy-AACePgAALD4AABQ-AABHPwAAfT8AABS-AACIPQAAgj4AACS-AAA0vgAAUD0AAJq-AAAEvgAAwj4AAKA8AADuPgAAmD0AALg9AADYvQAABL4AAKi9AABUvgAAtr4AAEC8AABUPgAAtr4AAKA8AACAOwAAqr4AAMg9AABsvgAA2L0AAN6-AAC4vQAAXD4AAII-AACqPgAAhj4AAMa-AACYPQAAfz8AAJK-AACAOwAAqD0AABy-AABMPgAAQLwAAIi9IAA4E0AJSHxQASqPAhABGoACAACOvgAAqL0AAES-AAA7vwAAiD0AAIA7AACAOwAAiL0AAAS-AACAOwAAPL4AADy-AADIvQAAFL4AABC9AACgvAAAmD0AABE_AAAMvgAAmj4AAIC7AADIPQAAqD0AADC9AABQvQAAMD0AAGS-AAAwvQAAUD0AAHA9AACYPQAABD4AAIg9AADovQAAoLwAAMi9AAC4PQAAuL0AAHC9AACoPQAAHD4AAAy-AAD4vQAA4LwAAIK-AACIPQAAf78AAPi9AABUvgAA-D0AAEQ-AADYvQAA2D0AAII-AABwvQAAMD0AAKC8AADYPQAAgLsAAIA7AABAvAAAmL0AAIi9AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=3ym5Oahw9jk","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["11625645223523693238"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A11625645223523693238&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"1318478687860402343":{"videoId":"1318478687860402343","docid":"34-6-11-ZCAACC2F3B027A87A","description":"Видео автора «Дикий Лось» в Дзене 🎦: ПРокачка Плеч буквально за 5 минут в любом месте где бы вы не находились, ведь для этого нужен только пол. Тренировка без какого-либо оборудования и железа...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3142696/adf37d847589370d5f985826f4eb48bd/564x318_1"},"target":"_self","position":"3","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F673b190272359c647eca6ebe","linkTemplate":"/video/preview/1318478687860402343?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Плечи ДО Жжения ЗА 5 Минут (Тренировка Дома Без Железа)","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/673b190272359c647eca6ebe\",\"src\":\"serp\",\"rvb\":\"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_AgD1DPoDAwT-AQAD__j4_v4ACPP0_wQD_wD9AvkDBgAAAAXy-gT7AAAA_AP5-_3-AAAA7gP1AgAAAAno9_z9AAAA-f8R-P8BAAAJ8wIGA_8AAPgL-Qr_AAAA_BkDCP8AAAD77v4AAAAAABcG_-8AAAAAIAAtMyDXOzgTQAlITlACKnMQABpg9CAAG_kEDNMG9fD48A8c7Pf7_PH5_QAD7gAbJv0DFgD0FRH6AAwMEwjeAAAABBMAEfsAACUi7wUD9AD67foG7vx_HQoKE_7z_OfxBvfy_u4IAA_1AOH5If8Z9_P_6_EOIAAtsSGiOzgTQAlIb1ACKq8GEAwaoAYAALBBAAAkwgAAgMAAAOhBAAAAQAAAAMAAAERCAABQwQAAgMAAAJBBAAAAQAAAiEIAAMjBAABAQAAAgsIAAGBBAAAAwAAAoEIAAMhBAAA4wgAAgD8AACDCAABkQgAAgEIAABTCAACgQQAA4EEAANDBAABwQQAAQEAAAAjCAAAAQgAAQMAAAIhCAACAQQAAyEEAADzCAACYQQAA-MEAADBBAAAAwQAAKEIAAOhBAABQwgAAKEIAADBBAACQwQAAkMEAADhCAAAAQQAAiMEAAEDBAADwwQAAsEEAAARCAAAAQQAA6MEAAHRCAAAAwQAA4EAAAIA_AAAkQgAAiEEAABDCAABwwQAA-EEAAJ7CAADYQQAAyMEAAEBAAAAAwQAAMEIAAI5CAAAgQgAArkIAACDCAACgwAAABMIAAKhBAACkwgAA2MEAAIDBAABQwgAAwEEAAGBBAACowQAAgMIAAHDCAADGQgAAGEIAAEDAAACAPwAAhEIAABhCAAA8QgAADMIAAABCAAAAwQAAbEIAAOBAAACYwgAAQMAAABhCAADQQQAAAMEAAEBAAAAMQgAAYEEAAHDBAAAQQQAAmMEAAIC_AACOwgAANMIAAJxCAACAQQAAoEIAAIjBAAAwwQAA-MEAANBCAACoQQAAyMEAAIDCAAA4QgAA8EEAAIC_AAAowgAANEIAAAAAAAAAAAAAMMEAAIrCAAAAQQAAQMEAACjCAAAgQgAAkEEAAMDAAAB8wgAAGEIAALjBAAC4QQAAoMEAAPBBAADYQQAAQEEAAOJCAADgwAAAYEEAAGDCAAAkQgAAAEEAABzCAABAQQAAwMEAAPDBAABQwgAAEMIAAADBAAAMQgAAQEEAAAzCAACEQgAA4EAAAIA_AABQQgAASMIAAK5CAABAwAAAfMIAAADCAAAAwgAABMIAAM7CAACIwQAAAEEAAHjCAAAAwAAAcEIAALjBAAB8wgAAlMIAAKTCAACAwQAAWMIAAFTCAADWQgAAkMIAANjBAAAswgAA0MEAAKBBAAAQwgAAqEEAAOhBAAAAwAAAUEEAAIA_AABwQSAAOBNACUh1UAEqjwIQABqAAgAAmD0AAEC8AADYPQAARL4AADS-AACAOwAAoj4AAB2_AAAQPQAAUD0AAPi9AADIvQAAbL4AAJK-AADgPAAAFD4AAEQ-AAC4vQAATL4AADU_AABfPwAABD4AALg9AACuPgAAED0AAAQ-AACOvgAAmj4AAGy-AADgPAAAuD0AAMY-AADgPAAAyL0AAOi9AABcvgAAMD0AAIK-AAC2vgAAED0AAAy-AAB8vgAAiL0AAHS-AACuvgAAiL0AAEy-AABwvQAArr4AACy-AABMPgAAvr4AALo-AAC6PgAAfL4AAOA8AAB_PwAAir4AAMi9AACgPAAAmr4AABQ-AABAPAAABz8gADgTQAlIfFABKo8CEAEagAIAAIi9AADgvAAAVL4AAEO_AADIvQAAQLwAAMg9AADYvQAAgDsAACy-AAC4vQAARL4AAIq-AADKvgAAiL0AAFA9AADYPQAA0j4AAOi9AACqPgAATD4AAJ4-AABEvgAAoLwAAFC9AACIPQAAvr4AAEC8AAAkvgAA4DwAADQ-AAA0PgAAJD4AANi9AADYPQAAgLsAAHw-AAAcvgAAor4AAPg9AABMPgAAiL0AAIa-AAAUPgAALL4AAKi9AAB_vwAAuD0AAEC8AADIPQAAND4AAOi9AABsvgAAPD4AAGQ-AAAUPgAAmL0AAKC8AABQvQAAED0AAJi9AABAPAAAHD4AAFw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/673b190272359c647eca6ebe","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["1318478687860402343"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"15665657059312697971":{"videoId":"15665657059312697971","docid":"34-9-1-ZB5141BF46A5D6D4D","description":"Напоминаю, что в нашем ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2407868/15bdc0215bea3fdb948abe0bf8e064ef/564x318_1"},"target":"_self","position":"5","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5E01vPS26AY","linkTemplate":"/video/preview/15665657059312697971?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Гребля. Одно из самых эффективных упражнений.","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5E01vPS26AY\",\"src\":\"serp\",\"rvb\":\"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-fsBAAELDPX39gAAABn19woG_QEA_QQA_AUAAAAEB_L0AAAAAOYMBQEAAwAAEQMC9QQAAAAO_PwG-wAAAP3z-wb_AQAA9Pv-_AMAAAD7APwDAAAAAAUKBf8AAAAAAPkF-vb9AAAXCQoBAAAAACAALWB81Ts4E0AJSE5QAipzEAAaYAwfACEY_vrYFBLrBgMEDAnyDf3e9f4ADuEADRA5_A8n9wweAwAI7in01QAAABD84Af8APM1AOL92Afg_Qvo9OrofwMTIw36EhDUC__9GfHiCeIlBgDU6QYm_OL75_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_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-AACgPAAA-L0AABS-AABsPgAAZD4AAOi9AABhvwAA6D0AABC9AACYPQAA8j4AAMi9AAC4vQAANL4AACw-AACyPgAAcL0AAII-AABDPwAAKz8AAIq-AAAvPwAAAT8AABS-AAB8PgAAoDwAACS-AABMPgAAPD4AACQ-AAAZPwAAiL0AAIo-AAAkvgAAij4AAI6-AADevgAA3r4AAAS-AABAPAAAuD0AALi9AAA8PgAA4r4AAKg9AAAHvwAATL4AANq-AABwvQAA4LwAAJa-AADqPgAAbD4AAEC8AABQPQAAfz8AAMg9AADavgAADL4AAJK-AACqPgAAlr4AALY-IAA4E0AJSHxQASqPAhABGoACAACCvgAAmL0AACy-AABLvwAAUD0AAKA8AABMPgAAkr4AAKg9AADYvQAAML0AAPi9AADovQAAdL4AAAQ-AABQPQAA-D0AABs_AAAsvgAAjj4AAAy-AAAwPQAAuL0AAFA9AABAvAAAJD4AANi9AACAuwAAEL0AAOC8AAD4PQAAqD0AAIA7AADgPAAAPD4AAIg9AABMPgAADL4AAKK-AACIvQAAqD0AAOC8AACovQAAPD4AAIq-AAAUvgAAf78AAIA7AADovQAAcD0AAAQ-AAAsvgAAiL0AAFA9AABAPAAAuD0AAIA7AACoPQAAqD0AAIC7AADIPQAAqL0AAIC7AABEPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=5E01vPS26AY","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15665657059312697971"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13120890679230285422":{"videoId":"13120890679230285422","docid":"34-10-2-Z44BF3062E6992ACC","description":"7 Лучших Упражнений, Чтобы Стать ШИРЕ (ДОМА. БЕЗ Железа) #войтенко #какстатьшире #тренировка Тренируйся со мной в #1 приложении для тренировок(-30%): http://nextworkoutapp.com/ Одежда Road to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4391004/b7602ab81e786b5bfd127a760438395c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/hr/30CRAAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DatN8G0a1eWw","linkTemplate":"/video/preview/13120890679230285422?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"7 Лучших Упражнении , Чтобы Стать ШИРЕ (ДОМА. БЕЗ Железа)","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=atN8G0a1eWw\",\"src\":\"serp\",\"rvb\":\"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_E5YFggQkAYAEKyqLARABGniBAAMD8QH-APQD_QIABP4B9gv6BPj9_QAO_foMBgH_AAD3-AINAAAACf0J_gMAAADt_gUD-AEAAO_2BfUDAAAAB_kH-fQAAAAHAA_2_wEAAAH7_BAE_wD__A0CDQAAAAD5Fgj8_v8AAPEE-_wAAAAAGgvy-wAAAAAgAC3vMs47OBNACUhOUAIqhAIQABrwAX_0_wD4CeYCxM4N_wQoFwH1Etz_Lvf6Aan6HAHfu_oA7QfpAM76xv_jqe0BH9gx_xYY7QCB8Q8B8PsOAA4H8ADLBRcALPfwATv72wIb8w3_8A0X_8UY_AHbBxL_PusaAN0X_f7o1OP-7Qo-ADXuIALv_Ov7LfsmARz3-gIm6hv-DQD4-CoSA_vN0e763hHUAzbL_gASGPr9FigW-_cM4P0LDvEE3_Lu_8wG5wXy_hQE9vEJ-rXqGwH-9_z88swM-CoUD_Tx8_788xvqB-UnGPjr6-oK_vP5ARodFPzbGwEGp-X6BOcCAQlJPwz8JTcM_CAALaQ3ETs4E0AJSGFQAirPBxAAGsAHStTrvspAVDwlrqM8rYUpvt19aT2U6YY69fRxPW4PZz2zid08Z5owPiCRW7xD5K05oeEjvYpQFj3GJVi8kqDuPPw9zru3SQA9FXoTvUU6crxKRum8536YvG2oHLwMABk8ZExQPUbPrTz7qp66QbYcPsEwqjyNSXs7eLZHPsK2Dz0qZs48839dvYGGDb0dkYy6B2Cbvuw_HD2KxAg8y4LpveDniTs7HF28Y8Q0vXFXjjq-vwG9fq2mvDANAz0ydGw88FnNPKxygDtG0m48FOoZvgF2BD1LKJi8xijSOQ-HW7w2-iC7s_wqPRpROr1naNU7dek6PAF6az340so7L3o9vQlK9jyHvwe8twgMO_TvlL1AQ4k8V3jXvSxTAr080T-88777PEWBDj6mYqM8EOM6vQFsYD2TrN48pyqIPb_Cl7vb5nw8mpaYvXKr-7yQweW68SoMPHNuTj0gNPG7HJptvWO1-T3E5oi86kC2PbI70zxxSZ-8pUNMPCAalz2FHOM7uBRBveoz77sPHMA7ck6MvTfGTrwlPKW7pxJ0vfvUDD2C8ik7gwyuOzVZCD0_7747h2MnvPu7LbzG20q8zhTfPFcBQz1eNJ67PZFxPfhhLr355oq7R_nuvJ552T0NYf-5VK7su-RZeD2WFRa8qkMOvoVmsjwZ_Ei5SZ1QvirmW70FuJ24MQKPvADQjD1yIaQ7g7X7vDsECT1WWaW7i4q4vNZqF7wcGbe7hpGuvf8otb2JXq45G8MWvJhyGb2860c7frIdveJTBT3We9u4WZNdPFhS8jtzYJy6rm7rvKbwID0Llp654nTyvSqUoLySn3e5XB0APqvnlL2mX1s5XVWhvQDcUTz0PMk4ynoAPTmobj3cEpg6aBaivdZ1g7wDJZM55COzPAcThb0JURO5kmdtvTbNW73fFn03CxMcvfmG4r390n03qZQNvVTuFD3LyYI4QEW6vXN-bbt5eRU4r3ePvRvbxjxm10-56ZPDulnaKT6WE4e55Y5IPAmOJjzpW4S4OAkvPbmFU7wJ-g44ZgrGOyH8MLwp4J44xKvRPBhdwTtDtlW4PZPivFfGCz02zTY4359XPdHHYb3ud6o4nOWqOxYVsTzTVdu3q9ELPsuLp7xVGrO4mIWbPOPuYjxd6Cy3fSO6vF1URj0Kjsi3MpTuvLr4u702Fya4fko_PYozK72TVqA3AcmNu31I7jxl_pC3xh9bvUmsuzxzYmg3ojabvd-ucr3okjQ2k2eHO0YIPz6bMnY4Jh5rPVot0L0fCI63IAA4E0AJSG1QASpzEAAaYPX-AP7Z-x2rGeve-_cCHvXv-O_k_PYAAOwAJ1EU-AsfHBUh4QAC5w4MxwAAAPwS-xn8ABRKNOU6Gdi-FO70DOAUfzkGGw_87f3sAP_8_A_vHQMvIQC4DfE5D-oMBPn1BiAALU79Vzs4E0AJSG9QAiqvBhAMGqAGAADQQgAAYMEAAIC_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-AABwvQAAqL0AAMY-AAAfvwAA4LwAAAy-AAAEPgAAmL0AAIK-AAAMvgAAUL0AANi9AAAcPgAAFL4AAES-AABlPwAAfz8AAOA8AACaPgAAJD4AAJI-AACWPgAAzr4AAGw-AAB8vgAAJL4AAIo-AAD-PgAA-j4AAHS-AAAMvgAAgr4AAHQ-AAC6vgAAOb8AAJ4-AAAMvgAAHL4AAEQ-AAC4vQAAB78AACw-AAC4PQAAHL4AALa-AABAPAAAfL4AAOq-AAAFPwAABz8AAGy-AABMPgAAKT8AACS-AABAvAAAqj4AANi9AAD2PgAAuD0AABk_IAA4E0AJSHxQASqPAhABGoACAABcvgAAbL4AANi9AABDvwAAED0AAPi9AABAPAAAHL4AAKC8AABEvgAAqL0AAMi9AADYvQAAqr4AABA9AACAOwAAUD0AABM_AABAvAAAsj4AAFQ-AACaPgAAcL0AAKC8AACgvAAAiD0AADS-AAAMPgAAgDsAAHA9AAAkPgAAFD4AAPg9AACovQAAbD4AABC9AACCPgAARL4AALq-AABsPgAAVD4AADy-AAB8vgAATD4AAHS-AAAMvgAAf78AAKC8AAA0vgAAqD0AAPi9AACIvQAAZL4AACw-AAA8PgAABD4AADC9AACoPQAAUD0AALi9AABwvQAAmD0AAFQ-AAC4PSAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=atN8G0a1eWw","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7549600346543144981","13120890679230285422"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A13120890679230285422&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL"},"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17587273127110867058":{"videoId":"17587273127110867058","docid":"36-3-0-Z79EB56D85B591B93","description":"3 минуты на грудь — мощная тренировка без оборудования! Короткое описание Эффективная 3-минутная тренировка на грудные мышцы без использования оборудования.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1337193/b2a0b0c8dcc8f6de557558c3ad92f7721223_rt/564x318_1"},"target":"_self","position":"7","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyWBhgvheLWE","linkTemplate":"/video/preview/17587273127110867058?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"3 минуты на грудь — мощная тренировка без оборудования!","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yWBhgvheLWE\",\"src\":\"serp\",\"rvb\":\"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_E78BggQkAYAEKyqLARABGniB9wX3_P4CAAYE_g75C_sD_Qj3_Pj-_QACCPv9_wT-AAL7BPoOAQAAAe3__gYAAADrDgH2_gEAAPDsBQUBAAAABOYCB_wBAQAC-hL__wEAAPT3BwIDAAAABQr8Af8AAAAGEwYC_gAAAAb5__0AAAAAGAf_BwAAAAAgAC1aINg7OBNACUhOUAIqcxAAGmDsCgAO4O8D5Snk9Qf0_yb4FPjn_eQOAAsAACo4EuwrBv4NGP0AKBL9Bc8AAADsGg0MAAAVOw_uHvD0GPbivhASHn8QAS8bIOcJyuoD-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-MEAAIC_AAD4QQAAcMEAAADBAACwQQAAjkIAACDCAAAkQgAAoEAAAGBBIAA4E0AJSHVQASqPAhAAGoACAADovQAAqD0AABC9AAB8PgAAyD0AAJK-AADIPQAAlr4AAHC9AAB0vgAAgLsAAAQ-AACOPgAADD4AAJo-AAAMPgAAND4AALg9AAAcvgAAVz8AACU_AABEPgAADD4AAKo-AACOPgAA6D0AAKi9AAB8PgAA7r4AAKA8AAA0PgAANT8AAAw-AAC4vQAAXL4AAIC7AAA8PgAACb8AADW_AABMPgAAPD4AAJI-AABAvAAAoDwAAIq-AADOPgAADL4AAHA9AACivgAAFL4AAIC7AAD2vgAAGz8AAPo-AABQPQAAZD4AAH8_AAA0vgAAHD4AAGw-AACCvgAA3j4AAJK-AACyPiAAOBNACUh8UAEqjwIQARqAAgAAPL4AAI6-AAA8vgAAL78AAFA9AABwPQAAtj4AACS-AADIvQAA4LwAALg9AAD4vQAAED0AAM6-AABwvQAAoDwAAHA9AAAhPwAAuD0AAIo-AAAEPgAARD4AAHA9AACIPQAAgLsAAOA8AAA8vgAA-D0AACQ-AACevgAA2D0AAIg9AAC4PQAAbL4AADw-AAAUvgAAkj4AAIi9AACGvgAAFD4AAN4-AAAcvgAAoLwAALi9AAAwvQAA4DwAAH-_AACovQAAQDwAAJg9AAA8PgAAHL4AABS-AACAOwAAVD4AAKg9AABwvQAAED0AAEC8AACAOwAAQLwAAAy-AAAsvgAAfD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=yWBhgvheLWE","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17587273127110867058"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"18291500110526173091":{"videoId":"18291500110526173091","docid":"36-3-0-ZCBD0E644D2AE55FC","description":"Планка 4 минуты – эффективная домашняя тренировка для всего тела Короткое описание Эффективная 4-минутная тренировка планки для укрепления мышц кора и улучшения осанки. Упражнение подходит для...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/475179/e13cd44c433214836f46d62092c0c58f1223_rt/564x318_1"},"target":"_self","position":"8","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dk4_i6y55JHc","linkTemplate":"/video/preview/18291500110526173091?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Планка 4 минуты – эффективная домашняя тренировка!","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=k4_i6y55JHc\",\"src\":\"serp\",\"rvb\":\"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_E_wBggQkAYAEKyqLARABGniB_Pf7AAABAPH18Qb5BAABFQLy-vUCAgAJ9wUB_QL_AAwD9P4FAQAA_gYECgQAAADy-gX7-wAAAPz5AP8DAAAAD-wJBfoAAAD_AwwE_gEAAPf9CgH0AgABBQv8Af8AAAD_Ef4D__8AAAXsAfwAAAAAEfX9_QABAAAgAC0GbtQ7OBNACUhOUAIqcxAAGmAfEQAQ9wL84yEFAPsFBzD36u_yC_kIABIMABIPGu4rB_4H-uUAChMP-9YAAAD7BOINGQD8Myf3CAD1FgLj0hLk-H8BAyQoFfv_0ekM9CUJ3gf5FxEA6uQH_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-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-AAALPwAAQb8AAFw-AACIPQAAyj4AAI4-AACoPQAANL4AAFC9AAAUPgAAED0AAOA8AAAMPgAAQT8AABk_AAB8PgAArj4AALI-AAC4vQAALL4AAKi9AACgvAAApr4AAKY-AAB0PgAAuD0AAMg9AACCPgAATL4AAMg9AAAQPQAA_r4AAOq-AADCPgAAiL0AAEA8AACCvgAAoLwAAGS-AADIPQAAlr4AAMi9AADYvQAA0r4AANg9AACCvgAAnj4AAHQ-AACiPgAAiD0AAH8_AACSvgAA7r4AAIi9AACWvgAApj4AADy-AADaPiAAOBNACUh8UAEqjwIQARqAAgAAgDsAACS-AADYvQAAX78AAAQ-AACIPQAAdD4AAI6-AABwvQAAHD4AAFw-AAAQPQAADL4AAKK-AAAQPQAA4LwAADC9AAAPPwAAHD4AANY-AABQvQAAZD4AABQ-AADgvAAABL4AAOC8AAAkvgAA2D0AAFA9AAC4vQAAFD4AAIg9AACAuwAA2L0AAFw-AAAMvgAAdD4AAGS-AAC6vgAALD4AABw-AADYPQAArr4AADQ-AACuvgAAiD0AAH-_AAAwvQAAXD4AADQ-AAD4vQAAyL0AAGS-AAAsPgAApj4AAPg9AACgPAAAZL4AAFA9AAAsvgAAiL0AAOg9AADIPQAABD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=k4_i6y55JHc","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18291500110526173091"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"8925973371343645556":{"videoId":"8925973371343645556","docid":"34-3-14-Z705DF4D7D740E0A3","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: ⭐️ Простая утренняя зарядка для пробуждения, для энергии, для суставов, для позвоночника, для мобильности и для хорошего настроения. Длится 8 минут...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3793178/c436c2e7e14958cbf6b8f716872a2a3f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/iGKEQwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F65d268ac67762d25b9c2b984","linkTemplate":"/video/preview/8925973371343645556?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Простая Утренняя Зарядка для каждого 10 минут суставная гимнастика + упражнения для мобильности стоя","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/65d268ac67762d25b9c2b984\",\"src\":\"serp\",\"rvb\":\"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_E5AFggQkAYAEKyqLARABGniBAwAACwP9APcG9AD6BP8BEPfz9vYAAAAM_f8H8gEAABcM7_4CAAAA7gkAAQAAAADrABD9AAEAAPjtDPwCAAAAA_QO8_4AAAD9Cvr3_wEAAOv09v8DAAAAEAb5EP8AAAAOEPz3AAAAAP_qCQYAAAAAChT__f8AAAAgAC1n-c07OBNACUhOUAIqhAIQABrwAXgG-_7mzgwB1vAG_-fzxgAtQgoALN8vAKYVFgHx-gsB1u7K_wLp3gA5EPAA2vwgAOni6wCBMAn_NPop__9E6P-50QUA_M4HAzgf8__C0AsAY94E_unqMwIV0AgCEfDY__8LHfzpAuwD9AkQBvkbHgIA8ucC8e7i_9UK3P8q_RMBBA3wAQrw-gAPDf0JyiMDBwvN_P7BSAD8_yokAhbZzgT-_O7389kiAPTi7v7c3wgHEtj9_a795AAKHBIFEfUY-Rwr6P8F9wsJKBrxBxL-7_oAHxD7C-L8_vDqF_fl4xcF_eD44sf0HP8o9vTxFvERBiAALcrPCjs4E0AJSGFQAirPBxAAGsAHp5XCvr7rrT3-oyW8CgfMvVcPFLw0hQ69njl1vYfJL7yxapA8KrEmPfbMV70P1iG5UEh8vXHRpLwBPNi8Ci9hPhdxsLxB08Y5QjssvRuyCz0q8Uq7_Z-IPc5tHLq_3e28vPOqPawZnj1n_408_5VlPpZN7zzfGII891a0PWSgIT0ymSC9jMeLPSrTnjyPrNe8bp4PvWDXBb2pARm9xpOzvRO07jy9doS8VH9OPcbqgzvslu48fNTfvezysj3mwWW77kXPvLKcJD0UoSe9L22YvSsoNj1ajZs8kSkPPmXAfrwMiUW8fPFFPfsEPTnFh2G7xh6FPbAPQT1RHoy8jFFwu56xDz26xiG8MfyBPXOKKb16bgC7cO4fvjGbm70g5ly8sTfMPDJ2gjyK9T-6fjb2u7Tnoj3B8F87N5kivVOIkTyGa5q8_KvnvR5xoztG_JY7E__GPfRcVT1GvMw7k30GvWloSD2I0Ro82OVFPd9uiT3GHYq8reZvPf273j02F0m7kYuQPYrR77pVK9k6M7vTvIQjrb3UDuc4yenrvc4D87xswNY7pa6bvQBSvLs0nBM8M05IvbkNVbuvi8u6Ft_QvfqsPL01v1A8UZ1zvVdGjr0rNda7SaJnvsOOkD2ZRN46Ql9Kvv5Stb1zPrE5OS2TvBWAkLvgYuq7zLUIvimMUj11NUg5ADzivdMXIj1zyB24sTDEPfVF57zA9lO6qSS-uzFbdz3F96y6YS0jvfx4IDz-a964GCYDPh_24r2DK4i49jJAvJhvWDzD-cy61Qj9PL299TwirI65M8WcvON_nD2_7lo3TYQtvp_ART3C79m5dtTivC3Y_Dziwi-5b2ffvejefj1cY4Y54q7evZPxmb3JJ2o5Oun9O-13Db2H7Wy57aUkPWvGGD1C1uO2yHSNPMebPL3EoJC4pFLLOvQ9fjylLXe4cU88vX_VNrw0oL84x0YgvXyoQ734mzS4F1YAvb-GG72Cgh-4_ViXPdy3-j0dVsQ1ZOTRPMUPhD3eov632hwnPpt5LLsjGaE3qYPhPM8rA737LeM1yOsBPlbRhDzwXoO42gPrO2UJkT0xsSM59IdGPuGrp7xo8KM5x6eWvQOHhrydjYq4nlcxug9jUj1oLrY4gpESPWV74zr4uIO4sxtHPd3UETpHmA23b0VnvbQWm71OcPi3lGvKPNpp9byH7cG30jToPQV-Hj0Lh7645ncaPIqyMr2BiLC3bI0tvVcDGb2niiG3RNCDO-66sj266qw3oM6LPO2maj1_Bi84IAA4E0AJSG1QASpzEAAaYA0QADUIBwrHLAbR_RPuKO3eGtnp6_EA8gIALBMOEAY2ChYG9QANAQQAywAAABY00-z1AAxIIuv58vsB6wXo-MT8f-omJCHn-Pi9FBYlDBADAfoYCwCs594W9uvcAuvzKyAALQNmWzs4E0AJSG9QAiqvBhAMGqAGAACgQQAAgL8AAFRCAADKQgAARMIAAKDAAACAQAAAAAAAAKjBAABUwgAAgEEAAI5CAAAkwgAAgEEAADxCAAAkwgAAkMEAAOBAAAAwQgAAHEIAAJJCAACgwAAAsEEAAChCAABUQgAAPEIAABDCAAA0QgAAgkIAAFjCAADAQAAADEIAAKjBAADQQgAA6MEAAEBCAABwwQAA9EIAAKhBAAAwQgAA2MEAABhCAABcQgAAwMAAAEBAAADoQQAAisIAAIDBAAAAQAAAcMEAACDCAACgwAAAKMIAAMBAAAAQQgAAskIAALjBAAAUwgAAyMEAAARCAADAwQAAiMEAACDBAAAwwQAAYMEAAGBCAADgQQAACEIAAHDCAAC4QQAAJEIAAMRCAADwwQAA0EEAADxCAADCwgAAgD8AANBBAAAgwQAAXMIAAGDBAADAQAAAIEEAANBBAACMwgAAwEAAAIjBAAC4wQAAEEEAAEBAAAAIwgAAEEEAAEDAAAAIwgAAQEEAANjBAADIQQAAwEAAAABAAACgQQAAgL8AABhCAABAQgAA6MEAACzCAAAQQQAAgMAAAARCAACgQAAAiEEAAPDBAACGwgAADMIAAKDAAAAsQgAAiMEAABBCAACewgAAQEAAAIDBAAA0wgAAAAAAAABBAADowQAAHEIAADBBAAC4QQAAJMIAAATCAADIwQAAhkIAABhCAABQwgAAREIAAMjBAADQQQAAgkIAAADCAAC-wgAApsIAAMBAAADgwAAAMMEAAPDBAACowQAAIEEAAKjBAACAQQAAkEEAACTCAAD4wQAANMIAALjBAABowgAAmMEAAMhBAACAPwAAPMIAAGjCAABoQgAAsEEAABzCAACwwQAAgMAAAABAAADgwQAAVEIAANjBAAAMQgAAMEIAAGDCAAAgwgAAqEEAAFBCAAAswgAAoEAAAPjBAAAIwgAAFEIAALhBAAAAwgAAOEIAALLCAADSwgAAwMAAAOBBAACYQQAAKEIAAKLCAACIQQAAyEEAAKDAAAAAQAAAAMEAAIbCAAC0QgAAAMEAALjBAABUwgAAMMEgADgTQAlIdVABKo8CEAAagAIAAFS-AACWPgAADL4AAKa-AADgvAAAmj4AAPi9AAB5vwAAVD4AAIC7AAAEPgAARD4AABy-AAAfvwAAdL4AAFQ-AACYPQAAJL4AADA9AAB_PwAAZz8AAAy-AABcPgAAuD0AAJ4-AACAOwAAmr4AAAS-AADYPQAAij4AAOg9AAAdPwAAiD0AAPg9AADevgAAoDwAAEC8AACyvgAAqr4AAKi9AAA0vgAAmL0AAFC9AACKPgAAUL0AABQ-AAAEvgAANL4AAK6-AABEvgAA-L0AAPi9AACuPgAArj4AAOi9AAAMPgAATz8AAIg9AAAwvQAAZL4AAL6-AAD2PgAANL4AAK4-IAA4E0AJSHxQASqPAhABGoACAAAEPgAAqL0AAAy-AABpvwAAQLwAAJg9AACYPQAAZL4AAIA7AAAEvgAAUL0AAEy-AABcvgAAzr4AAIi9AABQvQAAyL0AAB8_AABwvQAAxj4AAOA8AACAuwAA2D0AAKC8AACYvQAAcL0AAFy-AAAcPgAAEL0AAEA8AABMPgAAmD0AAIA7AACovQAA4DwAANi9AABQPQAA2L0AAJ6-AABsPgAAqj4AAIi9AACuvgAAHD4AAL6-AABwvQAAf78AAKi9AAAsPgAATD4AAIi9AAD4vQAAvr4AANg9AACqPgAAyD0AAHC9AABMPgAAqL0AAAy-AABAPAAAkj4AAEw-AAAQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/65d268ac67762d25b9c2b984","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8925973371343645556"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A8925973371343645556&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"481141011037778275":{"videoId":"481141011037778275","docid":"34-11-13-Z2ED6F6C66797FA80","description":"Эта короткая, но суперэффективная тренировка для Твоих Идеальных Ягодиц с фитнес-резинкой подойдёт для занитий дома как начинающим, так и продолжающим. Не з...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2990620/40cc1f4933167b3aa287b9325ba2f2b5/564x318_1"},"target":"_self","position":"10","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRzgRBlukVss","linkTemplate":"/video/preview/481141011037778275?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Взрывная* тренировка для Идеальных Ягодиц с резинкой! // Простые упражнения дома за 14 минут","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RzgRBlukVss\",\"src\":\"serp\",\"rvb\":\"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-QAN_fcG-gj-AhcD8Pr0AgIABvvtB_0E_gAgA_n8B_8AAAD_AgX9AAAA__n-7v_9AQD59gT3AwAAAATkAwf8AQEA9fwBAQABAAD3_QsB9AIAAfwL9gL_AAAAFRb7BP3__wED6Q_3AAAAACD-CAsAAQAAIAAtJiXEOzgTQAlITlACKnMQABpg7w8AGQYADd0Y5u__B_4j6_sH4P0HFwAZ8QA1AwfzHgbyEQD7AAjw_hnVAAAA_TfpHA4A_TT6_gYH_t_0yMsQ9gx__hIjJPQD-dsCF-8XDOgWCQX5AOju-QoY8g8D7OcnIAAtZIaGOzgTQAlIb1ACKq8GEAwaoAYAAExCAACgwAAAwMAAAJ5CAAC0wgAAoMEAANhBAADQwQAAUEEAAIDCAAC4QQAACEIAAJjCAAAIQgAADMIAANDBAACgwQAAVEIAAMhBAABMwgAAQEEAAGDCAACwQgAA-MEAAIRCAACWQgAAGEIAAPjBAABUQgAAwMEAAEBBAAAIQgAAoEAAANZCAAA0wgAAFEIAADjCAACqQgAAPMIAAIpCAADAQQAAAEEAAJZCAAC4wQAAVEIAAABCAABYwgAAyEEAAPhBAACgwQAAgEAAAJLCAAAQwgAAsEEAABBBAADAQQAAKMIAAOjBAADgwQAA4EEAAMBAAADwQQAAAEIAAHDBAADYwQAAiEEAAODBAADgQQAAEEEAAEDBAAAAQAAAIEEAAMBAAACAQAAABEIAAIDAAABgwQAAAMEAACxCAACowQAAkMIAAKDAAABAQgAATEIAAODAAAA4QgAAFMIAAJ7CAAC0QgAAuEEAAKLCAACgwAAAgD8AADxCAABQQQAARMIAACxCAACIQQAAPEIAAHDBAACgwQAAcMEAACDCAAB0wgAA2MEAABDBAAAsQgAAIMEAAIA_AAAUwgAAVMIAAABBAABswgAAgL8AAEBBAABAQQAAKEIAADzCAAAAwQAA2EEAACxCAAC4QQAACMIAAODBAAB8QgAAYMEAABhCAABwwQAAgD8AACBBAABcQgAAwMEAAI7CAACCQgAABEIAADBBAABQwQAAAMIAADTCAAC-wgAAEMIAAMjBAACIwQAAYMEAAIA_AACAwAAAAEAAAGBBAAAAwQAAAEAAAKzCAACowQAAQEEAAEDBAABAQAAA4MAAALDBAADwwQAAVMIAADxCAAAEQgAAgD8AAADAAABIQgAAFMIAADBBAABgQgAAAMIAAHxCAAAYQgAAlMIAAGTCAABQQgAAsMEAAGzCAABgwQAAQEAAAILCAAD4wQAAIEEAAHDBAADgQQAAfMIAAJbCAADIwQAAIEEAALDBAACCQgAArMIAAIDBAAAEwgAAGMIAALBBAABwQQAAlsIAAGBBAACIwQAAIMIAAOhBAADAwCAAOBNACUh1UAEqjwIQABqAAgAApr4AAEA8AADCvgAAiL0AAMg9AACoPQAAij4AAMa-AACAuwAAcD0AACQ-AAA5PwAAjr4AANi9AABsvgAAAT8AAPI-AAD4vQAA2D0AAH8_AADCPgAAmr4AAKI-AAA8PgAAmL0AACw-AAAcvgAA2r4AAFw-AAD4PQAAqD0AACM_AAAnPwAAxj4AAAy-AAAwvQAAjr4AAAO_AAD-vgAAyD0AALg9AAAQPQAADD4AADA9AACSvgAA4DwAABO_AAC-vgAAML0AABy-AACoPQAAlr4AANI-AACyPgAAoLwAAMg9AAApPwAAiD0AAJi9AACIPQAA1r4AAL4-AACGvgAA5j4gADgTQAlIfFABKo8CEAEagAIAAAS-AAD4vQAARL4AAFW_AABAvAAABL4AAIo-AACevgAAgDsAAOi9AAAwPQAAEL0AACS-AACOvgAAEL0AAOC8AAD4vQAAAT8AANg9AAD2PgAAiD0AAJg9AACAuwAABL4AAFC9AAAEvgAATL4AAKg9AADgPAAAqL0AAAQ-AADoPQAAqD0AADS-AAAsPgAATL4AAAw-AACovQAAfL4AAHw-AACqPgAAcL0AADy-AACYPQAAhr4AANi9AAB_vwAAFL4AAAQ-AABUPgAAqD0AAEC8AACKvgAAFD4AAGw-AADoPQAA-L0AADC9AACYvQAAqL0AAIC7AAD4PQAA6D0AAHA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=RzgRBlukVss","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["481141011037778275"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"468901839451172901":{"videoId":"468901839451172901","docid":"34-7-15-Z0488E08B14455E6F","description":"Видео автора «Smart Ballet | Балет.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2034517/80132cdebcba8dfd0acecd875670da6a/564x318_1"},"target":"_self","position":"12","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68370f9c0de93376a8353761","linkTemplate":"/video/preview/468901839451172901?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"7 минут для сильных ног | Упражнения без оборудования дома","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68370f9c0de93376a8353761\",\"src\":\"serp\",\"rvb\":\"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-_ff9_wIA9wb0APoE_wEM_vsI9___ABX2_f74_gEABPX79wQBAAAFAAABBAAAAO0CAPH_AQAABvIJAAMAAAD89Qn8-AAAAPb9AQEAAQAA__UECAT_AAAIDwILAAAAAAYTBgL-AAAA9fsGCAAAAAAfAPgEAAEAACAALQpv2Ts4E0AJSE5QAipzEAAaYPwQADHb9gWuL_PrBfoRJ-fkAefx0P3_CAIAMBoj3gcZ_yQV_wAP5_YPxQAAAPsN6SYiAPNPE_IZ-fP45MnT_eURf-0JQy4aAA69Lwr-DwjhHyMRJgDF1vUcDub4_toHCiAALeZVUjs4E0AJSG9QAiqvBhAMGqAGAAAwQgAAgMAAAMDBAADYQgAAiMEAAPBBAADgQAAAyMEAAFBBAAA0wgAAREIAAKhCAACCwgAAoMAAAIhBAACAwQAAsMEAAPhBAADAQQAAdEIAAFhCAACgQQAA0MEAAKBCAACMQgAA0EEAAAhCAAAgwQAAjkIAACzCAACoQQAAHEIAACDCAAC2QgAAMMIAAKhBAAAgwgAA-kIAAGDCAADoQQAAQEAAANBBAACgQAAAgMAAAARCAABAQQAAQMIAAFDBAAAMQgAAAAAAAIDCAABAwgAAuMEAAIBBAACYQQAAOEIAAADCAACoQQAAQMEAAEDAAAAAQgAAyEEAAMDAAADYQQAAAMAAAMZCAAAgwgAAkMEAAKrCAAAYQgAAAEAAADBCAACYwQAAAEAAADTCAACuwgAAEMEAADhCAAAAwAAAiMEAAEDAAADQQQAAMEIAAJhBAAAwwgAA7kIAAADAAABMwgAADEIAAIBAAAC6wgAAIMEAAKhBAACgQQAAQEIAAGDBAADIwQAAAEAAAExCAACAwAAAyEEAAGhCAACAvwAAcEEAAFDBAACgwgAAuEEAAEhCAAAMQgAAQMAAABzCAAAwQQAAKMIAAEDAAABkQgAAQMAAADRCAABQwgAA6EEAAIjBAAAAAAAAcMEAALjBAAAwwQAAIEIAAIDBAAAQQgAAGMIAAARCAACIwQAAMEIAAJjBAAAwwQAAgEEAAKBBAAAAAAAA4EAAALjBAABEwgAATMIAAKBBAAAkwgAAUMEAACjCAAAgQQAAmEEAAIA_AAA4QgAAUMEAAIjBAACAwQAANMIAAFhCAAD4wQAAmMEAAHBBAACwwQAA-MEAAETCAADCQgAAQEEAAKTCAAAAwgAAGEIAAIBAAABAwgAAQEIAADzCAAAwQgAAREIAADBBAADIwQAA2MEAAEDAAABAQAAA4MAAAJhBAAB4wgAA4MAAAEDBAAC4QQAAAEEAAPrCAACCwgAAXEIAAMDBAAAMQgAAGEIAAMjBAADAwAAAyMEAAFDBAACIQQAA8MEAAILCAACiQgAAEMEAADTCAABwQQAAMMEgADgTQAlIdVABKo8CEAAagAIAAIa-AAAUPgAAoDwAAJq-AAC4vQAA-L0AAKg9AABJvwAAlj4AAJi9AAB8PgAAmD0AAIa-AAD4vQAAoDwAACQ-AABcvgAAPL4AABA9AAB9PwAATT8AANg9AAC-PgAAUL0AAFw-AAA8PgAA3r4AAII-AACAOwAAyj4AAPg9AABHPwAA2D0AAJo-AABcvgAA-L0AAGQ-AACOvgAAvr4AABQ-AADYPQAAqL0AAEC8AADYvQAAhr4AADC9AAAMvgAAlr4AANq-AADyvgAARD4AAHy-AAA3PwAAmj4AAEC8AAAMPgAAfz8AAI6-AABAPAAAlr4AAAW_AACGPgAAVL4AAHQ-IAA4E0AJSHxQASqPAhABGoACAACgPAAAJL4AAEy-AABBvwAAML0AAOA8AABUPgAAHL4AAPi9AACoPQAAgLsAAEy-AABMvgAAxr4AAIi9AABAPAAAiD0AABk_AACAuwAAnj4AAEC8AABEPgAA2L0AAMg9AACgvAAAmD0AAJi9AABQPQAAQLwAADC9AAAUPgAAMD0AAFA9AADovQAA4LwAAFC9AAAEPgAAJL4AALK-AADoPQAAZD4AAJg9AAAUvgAAiD0AAGS-AABQvQAAf78AAHC9AADoPQAAoDwAAEC8AAA8vgAAfL4AAOC8AACWPgAAiD0AAIC7AABkPgAA-L0AABA9AAAwvQAAQDwAAEC8AAD4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/68370f9c0de93376a8353761","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["468901839451172901"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"11981502746191956396":{"videoId":"11981502746191956396","docid":"34-4-12-Z710BAB3536C0EC2A","description":"Видео автора «Игорь Ботоговский» в Дзене 🎦: 8 упражнений с резиновыми петлями о которых вы не знали, являются лучшими альтернативными вариантами обычных упражнений с петлями. С их помощью ваши...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3742191/67a5e76b6cc75362cf828a3efca7aacc/564x318_1"},"target":"_self","position":"13","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F60c7f403da18892ebfea1ad9","linkTemplate":"/video/preview/11981502746191956396?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"8 упражнении с резиновыми петлями дома, о которых вы не знали","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/60c7f403da18892ebfea1ad9\",\"src\":\"serp\",\"rvb\":\"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_E9gBggQkAYAEKyqLARABGniBEwsMAwb5AATzEgT7CfwCFwPw-vMCAgAG--0H_QT-AAL6BPkQAQAA_xUJCwYAAAD0AAn1A_8AAAILDv0FAAAA-A0ECfgAAQD_B_gFFgECAQX2_gMBDQAC9vv3FP8AAAAJAQzz__8AAPveA_0AAAAAGfH_DQAAAAAgAC2tN8I7OBNACUhOUAIqhAIQABrwAX_l6v_5TOgCrf3zACnfAAE0y_P_KOEU_7Mo8QD85jgBBisMAOvw9gDX8iYA4P_6AOMhH_-U0-b--wv4__omIAGyIBMACisHAdv96QDa5fkABygI__A0PAG46w4ATTok_j713ADdyf8B0wHmABPMBwe3Ltn-Odj---4G4f5aGPcB0Vrw_fbLCf3gFuECu9oC-__bBffKJ-n_BDj-BPYN3Pzv7uwDAPQF9Mj-zP4FI_oAtwrpAMbBKf84D_gGLtcfA0gIEP_T2-P5Ff759_368-_37PEMOQ_w_AwoCw0SwfjvCOAL8ukBAfUg8wQVDvYC-yAALVZo_jo4E0AJSGFQAirPBxAAGsAHZmvFvn5zf7wjTfq7xVUVvvpgOT00nkg9ccnRPQTmAb2iecK7GxARPtJUT7z0hRU9Z-R9vRwFTT1ntJq9D6EFPYxu1rsds0e8ELD2vQikTj1Ht1K73vo6PZzmtrstchM8JmeyPbMxBjvR05s8snWaPaXL0bwt6AG8JHxPPk8PgD2_DTG88FUGPc2Edb3mNcC8WYjOvY-Hsz3b2xK9fDQLPWZ1gruDpuU88XgkPci0Nj3svoS7dHvpvaUWyry7WpO8HsrLPRDP0j1BFZK8h6Y8vtpjGL1NeT48O5ORPULrH7tmY0o8FRbBPPb8G7sYSrs7FpjfvHYttj2S07K8bOnRvalWpT1tGtu8_Sm6PU0wXL2i4Ng8yCjvvdD8kL18vws8SgYjvArPtjuFphY9APKEPYkrAj34Ky48_lqjPfBSar2lqr-6VvArvo2SPD31W4U8UTO_vMVWUD3RSLq8vZxjvdmIsbyBUCg8zLYDPlYZHToZ-YY8zBmLPd31aD1LOYQ8CtyVveJ1rb35ldo71070vYUj6L0RqrM6CkKDvWy_u70Mg-g7caw7voDcFbx_GDk5V1QuPfWBJD3p4A88CtvPvCpwFbxPfNK7wUIcvCrESLt_pyS8Wmq4vZs08jwVqwa8AcCxvEB2zbvmSNs66ezJPEwYzT1f6Jq5zqrPvQdnJrxc5tO7iBT_u8HYrL08is47dg-avcilIL31ikW6x-VuvSlk3bzovu24VnGZPbwwY7wwJUo6fSPavQTLkb02XIE50JB7PaKvhbzja8-5H8oGPOfzO72yfWS5H15cPR2RL74g09o5b2IIvQ0skbx851g5rS-3Ov0S8b28I4k5zeOVPADuCTxmG1G5jEpKvnRBvbx9bzo60rNPPfGLQb3v_RG6Pz5puckDkTw5ygK55H_VOyyrej2lb0M3dOeevczAN72axZW4OMZpvb0Imb3SOxY5lgjUvc5Et72yQsG4xvoGvu1WYDsCVDW5QU0Ivd-HpDv2flU4eo5IPcrkTz1cU6U4g7jXPBl_EzwLRZQ4Q_MPPXK7jD2cvps3d7LlO9_7iz1a59S3wl9dPMR34j0rHKU4dgWRPcc3Sj135JA4hn8HPZLcKz3GppM4FXiiPRkZyby6Dsm4jNr9vG_aZzx0VlG3P1M_vsC1rrxd7BU5bhuxvSwuzr0-8V64XTIuvXD7DjzOrFC28EqHPSpBFT1Ume24h9NTPf9RBT25UNM4nH-FvUdtl72ImwW3KXItvLrkjr0MOlS4-zAMPTX7Mj3Wqpw3IAA4E0AJSG1QASpzEAAaYOQKAPnvFPzIGi7p8vvjGNveAe7_3R0AKeUAJyj_-B0KHzMN7gAmAR74wAAAAP07y_1EACVVNQ7s9_7SPujp9NwdfzY6IhUxAQLe-BwMEgHg_wcYHwDO6Ow3Dezj-gvkFyAALc9aSDs4E0AJSG9QAiqvBhAMGqAGAADoQQAADMIAAEBAAADIQQAAMEEAAERCAAAQQgAAgD8AAOBAAAAAwAAAgMAAAGRCAABgQQAAYMEAAADBAADEQgAAPEIAAERCAACwQQAAkMIAAIBBAAAQwQAACEIAAHhCAACeQgAAgMEAAEBAAACYQQAAdEIAAEDCAAAQwQAAQEIAAMhBAABgQQAA-EEAACBBAADgQQAAnEIAANjBAAAAwAAAQMAAABhCAABwQgAAgMIAAExCAAAEQgAANMIAALDBAAAUQgAA2MEAAGzCAABwwQAAgD8AAABAAAAQwQAAAAAAAADBAADYwQAAyMEAAMBBAACgQQAAoEEAAADCAACMwgAAUMEAAAxCAADIwQAAtsIAAOBBAABMQgAAMMEAAAAAAADYQQAAoMAAAARCAADSwgAAxMIAAPBBAADwQQAAEMIAAJBBAABkwgAAUMEAAMjBAAAgQgAAqMEAAODBAAAAwgAAxkIAAEhCAADgwAAAIMEAAHhCAADowQAAoEEAAKBAAABAQAAA8MEAAOhBAAA0wgAAPMIAAIDAAAB4QgAAAEAAAJDCAABIwgAAPEIAAI5CAAAMwgAAnEIAAGTCAAAMQgAAJMIAAIjBAAAwQgAAOMIAAABBAABgwQAA6MEAAK7CAABQwQAAmEEAAHBCAAAcwgAAIEIAALDCAADIQQAAPMIAAHDBAAA0wgAApkIAABDCAABgQQAAkEEAACxCAAC4QQAAlkIAAABAAADwwQAAgsIAAChCAACQwQAAlsIAAEBAAAAAQAAA8EEAAPBBAACIQQAAMEIAALhBAACwwQAAHEIAALjBAAAwwQAAqEEAAOjBAADgwQAAsMIAAFDCAAAUQgAAKMIAAJhBAADowQAAwEIAABjCAAA8wgAAsEEAADTCAACSQgAAQEEAAIDAAAAAAAAAIMEAAMBAAABkwgAADEIAADBBAACKwgAA6EEAAIhCAADgwAAA8EEAACTCAABQQQAAGEIAAKDAAABwwQAAUEIAAIDAAADAQQAAgMEAAIC_AAAAQAAAwEAAAIjBAAAwQgAACEIAABRCAADQwQAA4EAgADgTQAlIdVABKo8CEAAagAIAACQ-AACgPAAAUD0AABu_AACAOwAAVL4AAIi9AABvvwAA8j4AAII-AAAwvQAAiD0AAGQ-AACevgAAur4AACE_AACAuwAAHL4AADw-AAB3PwAAcz8AAEC8AACoPQAArj4AANi9AACePgAAED0AAN6-AAC4vQAAuD0AAEA8AACIvQAAoj4AAHA9AAC4PQAAir4AAIq-AADWvgAAcD0AAHA9AAA8vgAA4LwAAAS-AACIvQAA6L0AAJi9AACCvgAAdL4AANi9AAAMvgAAoDwAAMK-AACaPgAAPD4AAFC9AADIPQAAfz8AAIq-AADSvgAAfL4AAA2_AABLPwAAJL4AAEy-IAA4E0AJSHxQASqPAhABGoACAADYvQAAbD4AAFA9AABbvwAAoLwAANi9AAB0PgAAhr4AAFQ-AAC4vQAAUD0AAOi9AACCvgAAor4AADC9AABwPQAAmr4AABE_AACIPQAAdD4AAHw-AAA8vgAATL4AAOi9AAC4PQAAgr4AAGy-AACgPAAAdL4AAEC8AACoPQAAcD0AADw-AAAQPQAAHD4AAFS-AABAvAAANL4AALq-AAA8PgAAPD4AAMi9AADgvAAAoLwAAIA7AACuvgAAf78AAGw-AAC6PgAAyL0AACQ-AABwvQAAbL4AAFy-AAA8PgAAHD4AACS-AACgvAAAED0AAOA8AACYvQAAVL4AAAy-AACWPiAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://dzen.ru/video/watch/60c7f403da18892ebfea1ad9","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["11981502746191956396"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"8923724749467190625":{"videoId":"8923724749467190625","docid":"36-7-0-Z21697C9D083C774B","description":"🎯 Программа Домашних Тренировок ДЛЯ Настоящих Мужчин ➡➡ https://kahgo.top/ijUkVew Самые лучшие упражнения дома Начни тренироваться с нами прямо сейчас. Прокачай своё тело на дому.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2068219/6eeaa56a9e4dfd7b0982b2dcd652d0251223_rt/564x318_1"},"target":"_self","position":"14","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","isAdultDoc":false,"relatedParams":{"text":"Самые лучшие упражнения дома домашний фитнес для мужчин","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/ok.ru\\/video\\/11102103210543\",\"src\":\"serp\",\"rvb\":\"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-vf8-f8BAPj8-gcBBv0BAQzu__b-_QAQ__UC-wAAABEE9wH7AAAABAIJBQIAAAD0A_77BAAAAADuA_UCAAAAAvoIA_gAAADp9vMGAAEAAPzu_Q4E_wAAAgkEBQAAAAD6FQj8_v8AAP72-O4AAAAAHRT9AwABAAAgAC0rMtc7OBNACUhOUAIqcxAAGmD8GQAwDwYI3gfr9eoVGSz2-AoUEevvAA8NAEIg-PMxFhMLA_cABvv7_9AAAAAfFPANCgAXPCvvGQzx7PD5xAzkCn_oJRodCQn90QsE5v4K9wP47xEAyun9Ghn8BAXb6x4gAC37-3k7OBNACUhvUAIqrwYQDBqgBgAAkEIAAIA_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_AAAMQgAAUMEAAIA_AAAEwgAAgEIAANjBAABcwgAAYEEAADxCAADAQQAABMIAADTCAACAQAAAAMEAAETCAACAvwAAoEEAAJhBAABgQgAAQMEAALjBAABgwQAAZEIAACBCAADgQAAAUMIAAHRCAAAgwQAAoEEAAMDAAADgQAAAEMEAABRCAAAAAAAAoMEAAIZCAAD4wQAAmMEAAPBBAAAAwQAAwMEAAK7CAABAwAAAkMEAAMBBAACwwQAAmMEAAMBBAABwwQAAIEEAADhCAAAAwAAAYEEAAKDBAACAQQAAYMEAAARCAAAgQQAAYMEAAN7CAAAMwgAAMEEAABBBAABQwQAAUMEAABBCAACAPwAAIEEAAAxCAAA4wgAAAEAAAGhCAAC-wgAAcMEAAJjBAABYwgAANMIAAKBAAADgwAAApMIAAABCAAAUQgAAIEEAAKDAAABUwgAAjsIAAJjBAAB4wgAAoMEAAMZCAAC4wgAA2MEAAFDBAABQwQAABMIAAOBAAACgQAAAhEIAAPjBAACIwQAAsMEAAARCIAA4E0AJSHVQASqPAhAAGoACAADIPQAAMD0AAKo-AACYvQAA-L0AABC9AABsPgAA-r4AAIA7AABsPgAAqD0AAAS-AADYvQAAFL4AAIC7AAAQvQAAgLsAAPi9AACYPQAART8AAH8_AAB0PgAAEL0AAII-AAAEvgAABD4AAMi9AACAOwAAqD0AAGQ-AACgvAAAbD4AAKi9AAAEPgAAmD0AAK6-AABwvQAADL4AAJK-AAAwPQAAPL4AADS-AADgvAAA-L0AANq-AABMvgAA2L0AAJi9AACAuwAAMD0AACS-AACoPQAATD4AAM4-AABwvQAAqD0AAFM_AAAsvgAA4LwAAFA9AADavgAAkj4AAOg9AAAkPiAAOBNACUh8UAEqjwIQARqAAgAAyD0AAOC8AACovQAALb8AAFC9AADgPAAADD4AANi9AADgvAAAZD4AAFC9AAAsvgAAQLwAAIa-AACgvAAAQDwAAEC8AAAhPwAAiL0AALY-AAD4vQAAED0AAKA8AAAQvQAAED0AAJg9AAAkvgAAQDwAAOi9AADgvAAAoDwAAOg9AACIPQAAQLwAAKC8AADIvQAAFD4AAFy-AABUvgAAqD0AAMg9AACIPQAAor4AAEA8AACGvgAA2L0AAH-_AACAuwAAcD0AAEC8AACAOwAAJL4AAIK-AADYPQAAJD4AAIg9AABAvAAAoLwAAMi9AAD4PQAAoLwAAMi9AABAvAAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/video/11102103210543","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["8923724749467190625"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"10045350955899663158":{"videoId":"10045350955899663158","docid":"34-6-2-Z7F99DBFFB83435A8","description":"Мечтаешь о красивой и здоровой спине и ищешь эффективные и быстрые упражнения из дома? Мы продолжаем нашу серию пилатес тренировок на 7 минут, которые помогут привести в тонус все тело и добиться...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4303308/94657a17c2fcabd998768e9c4b0c58ff/564x318_1"},"target":"_self","position":"15","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Da7d5soWoR0I","linkTemplate":"/video/preview/10045350955899663158?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"7 МИН пилатес тренировка для Красивой И Здоровой Спины // Быстрые упражнения дома без оборудования","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=a7d5soWoR0I\",\"src\":\"serp\",\"rvb\":\"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_wELAO8B9v__ABkB8wv8_AIADATz_gYBAAD3-_0C_gAAAOwA__v7AQAABgAM_wUAAAAQ_Qnx_QAAAOf1AAMAAQAA6_cC_wMAAAAJBQQB_wAAABQV-wT9__8A-fb4-QAAAAAeFf0DAAEAACAALV_nzTs4E0AJSE5QAipzEAAaYAgCACH_8gfUMu33Ag8pI_f8B9716wkAEg4AQhcgADEXCRoJ-wACAAAOygAAABMSzRETABg-G_AOA_oa_dO4H-sMf_oCFjMI9w7YDAfhGPEA7AgbAwDm9BgUPdsJ8vrpGiAALUfpajs4E0AJSG9QAiqvBhAMGqAGAAA4QgAAAAAAAAzCAAB0QgAAjsIAADBBAABgQgAAGEIAAFBCAADYwQAAsEEAAPhBAACiwgAAiMEAAPjBAACAvwAAEMEAAOhBAADYQQAA8MEAAI5CAACawgAAOEIAANjBAACMQgAACEIAAIA_AAAUwgAAHEIAAKjBAACYQQAAAEIAAIC_AADmQgAALMIAAMDAAAAkwgAAjkIAACTCAABcQgAAwMAAADBCAACEQgAACMIAAJpCAAC4QQAAeMIAAPBBAABkQgAAcEEAAIBAAACgwgAATMIAAEhCAACIQQAAaEIAAHDBAACAQAAAgL8AAKhBAACgQAAA6EEAAOBAAAAIwgAAIMEAAERCAACQwQAA6EEAADTCAABQQQAAsEEAAIJCAACAQAAAgD8AAJhCAABIwgAAQMEAAJDBAAAQwQAAoMEAAJTCAACoQQAA4EAAAJZCAAD4wQAAwMAAAPDBAABwwgAAeEIAAEBBAADAwAAAgD8AAIA_AAAAQgAABEIAAJrCAAAwwQAAYEEAAOBBAADwQQAALMIAAMBBAACIwQAABMIAAAjCAAAMwgAAqEEAAOhBAAAgwQAAkEEAAHzCAABAwQAAMMIAAADBAACSQgAARMIAAPhBAAAMwgAAgD8AAPBBAAAAAAAAwEEAAHDBAABYwgAAcEIAAEBAAAAkQgAAEMIAALBBAADgQAAAIEIAADTCAABQwgAA-EEAAKhBAADQQQAAsMEAACzCAACawgAAvsIAAODAAADYwQAAgL8AALjBAAAQwQAA6EEAAEDAAACQwQAAAEAAAHDBAACawgAAAAAAAChCAACEwgAAQMEAAADCAABgwQAAnMIAAFDBAABIQgAAoMAAAKjBAADAwAAAsEIAALjBAABgwQAAFEIAAFzCAAA4QgAAjkIAAILCAABowgAA8EEAAMDBAACMwgAAFMIAAARCAABAwgAAgL8AAEBAAAAAQAAAwEAAALrCAACSwgAAQMAAAEBAAADAwAAApkIAAFzCAABAwAAA6MEAAIBAAACgQAAAgEEAAABAAACAPwAA-MEAAPDBAACgQAAA4MAgADgTQAlIdVABKo8CEAAagAIAADQ-AADOPgAAXD4AALK-AADgvAAAEL0AANI-AAAVvwAAqL0AAMi9AADYPQAAgLsAAJa-AAC4PQAAML0AAFA9AADYPQAAqL0AAHw-AABvPwAAET8AADy-AADCPgAAfD4AABC9AABMPgAA-L0AAIC7AAAMPgAApj4AAOg9AAC2PgAADz8AALI-AAB0vgAAHL4AABA9AAA5vwAAF78AAIg9AACYvQAAiL0AAKA8AAD4vQAArr4AAMg9AADYvQAAfL4AADC9AAA8PgAAND4AAI6-AABsPgAAvj4AAIg9AAA0PgAAfz8AAJq-AACIvQAAuL0AAPK-AAC2PgAAQDwAAJI-IAA4E0AJSHxQASqPAhABGoACAAAEvgAAbL4AAGS-AABTvwAAUL0AAOA8AAAEPgAAFL4AALi9AACGvgAAiL0AADy-AAB0vgAAsr4AAEC8AACgPAAAgLsAAPI-AADgvAAAhj4AABA9AADoPQAAiL0AAOA8AACovQAADL4AAIq-AADgvAAAHD4AACS-AAAcPgAA6D0AAIA7AABUvgAA2D0AABC9AAA0PgAA6L0AAKa-AAAEPgAADD4AAKC8AAAEvgAAUD0AACy-AACAOwAAf78AADA9AACCPgAAED0AAAw-AACSvgAAjr4AANg9AABUPgAA2D0AAKC8AAAEPgAAcL0AAFA9AAAwvQAAyL0AAKA8AAAUPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=a7d5soWoR0I","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10045350955899663158"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10237773453463095617":{"videoId":"10237773453463095617","docid":"34-7-11-Z7A1F43CFEAF85956","description":"Хочешь похудеть в руках и укрепить мышцы в данной зоне, чтобы они всегда были в тонусе? Поехалииии!!!! #похудетьвруках #упражнениянаруки #тренировкарук #рукибезгантелей #тренировканаруки...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2413615/c0a431b0839b60da4a9b9cc28686f8fd/564x318_1"},"target":"_self","position":"16","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DH0x3Eexvn1A","linkTemplate":"/video/preview/10237773453463095617?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Похудеть И Укрепить РУКИ за 12 Минут! // Тренировка дома без гантелей и инвентаря для рук без жира","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=H0x3Eexvn1A\",\"src\":\"serp\",\"rvb\":\"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_gAAAf8A8vX0AgYD_wEGB_gA9v__AA_0-Qj7AQAAEwX48QUBAAD4_PECAAAAAPUBA_vz_wEA-PX48wMAAAAW-BD59wAAAO3-BgX_AQAACfb5AQP_AAABAfUEAAAAAAYUBgL-AAAACOD98gEAAAEjBQL7AAEAACAALfSY0Ds4E0AJSE5QAipzEAAaYAISACfp_QHU-eb2-fsBCfXoAvsI-gIA_QAAIB0A-hUR8g4P-AADBgYK3gAAAA4hBxAEAAAmIPMPCf4FBuzsGeYEfyAFCQUE_ffiCfkBAwsBCwwQ-wDlAhr3G-8A8O7bDyAALUHxnzs4E0AJSG9QAiqvBhAMGqAGAABwQQAAoEAAAHDBAABAQgAAgsIAAGBBAAAUQgAAuEEAAIBBAACCwgAAEEEAAIDBAAC4wgAAiEEAAODAAAAQwgAAKMIAAIhBAABIQgAA8MEAAEhCAACuwgAANEIAAODBAAAYQgAAdEIAACDBAAAAwgAAJEIAADBBAACgQQAA4EEAAIC_AADAQgAAYMEAAKBBAACgwQAAOEIAACzCAABoQgAAoEAAAIZCAACOQgAA0MEAAMhCAAAIQgAAUMEAAJBBAACWQgAAEEEAABDCAACcwgAAeMIAABxCAADYQQAA-EEAAODAAACAvwAAYEEAAFBCAADIQQAAcEEAALhBAACKwgAAMMEAAChCAACAwAAAFEIAAEzCAAAgQQAA-EEAAERCAAAIwgAAEEEAAAhCAADIwQAALMIAADBBAADIQQAAMMIAAK7CAAAgQQAAqEEAAJJCAABwwQAAYEEAAPjBAACWwgAAuEIAANBBAAAEwgAAQMAAANBBAAAQQQAAEEEAAATCAAAgQQAAQMEAAChCAADQQQAAAMIAAOhBAAAAwQAATMIAAHjCAADowQAAuEEAAOBAAAAwwQAAyEEAACzCAABAQAAAJMIAABDBAAC0QgAAJMIAAEBCAABIwgAAgL8AABhCAAA8QgAAHEIAAJjBAAAowgAAokIAAMBAAACgQQAAsMEAAADAAABQQQAACEIAABDBAABwwgAAKEIAAPhBAABwQQAAOMIAABzCAABIwgAAmsIAAIjBAAAYQgAA-MEAABDBAAAAQQAABEIAAKBAAAAQwgAAkMEAAFDBAAC6wgAAyMEAADhCAAA4wgAAYEEAAKjBAACQwQAAmMIAAATCAACgQgAAgEAAACDCAAAAQQAAmkIAAKDBAAAQQQAAGEIAAHzCAACwQQAAQEIAAIjCAABIwgAAmEEAAPjBAABQwgAAMMIAAChCAACAwgAAgMEAAADAAACAwAAAAMEAAMzCAABowgAAAAAAABDBAAAAwQAAOEIAAADCAADgQAAAwEAAAPjBAABAQgAAgMAAAKjBAADAwQAAPMIAAODAAADAwAAAIMEgADgTQAlIdVABKo8CEAAagAIAALg9AAAsPgAAyL0AAK6-AABQPQAAPL4AAEC8AAAdvwAAVD4AADA9AADYPQAA4DwAAEy-AAAMPgAAEL0AANi9AAAEvgAA4DwAALo-AABBPwAAsj4AAIK-AADmPgAAFz8AAFS-AACgPAAAmD0AAIi9AAAwPQAAbD4AAPg9AAD4PQAA9j4AABQ-AACevgAAiL0AAKq-AADOvgAA7r4AACQ-AADYPQAAQLwAAOi9AAAZvwAABb8AADw-AACgPAAAkr4AACS-AAAEvgAAyD0AAGy-AADiPgAAML0AAIC7AACgvAAAfz8AAPi9AACivgAAVD4AALq-AACKPgAAdL4AABk_IAA4E0AJSHxQASqPAhABGoACAAAwvQAAJL4AADC9AABhvwAAcL0AAAy-AACYPQAAQLwAABS-AACavgAAUD0AABy-AABEvgAArr4AAKC8AACAOwAAUL0AABM_AAB8PgAAXD4AAAQ-AAA8PgAAcL0AABC9AACYvQAAuL0AAKq-AABwPQAAQDwAAHC9AADoPQAAyD0AAAw-AAAQPQAALD4AAIq-AAB0PgAAnr4AAK6-AAA0PgAALD4AAAS-AACmvgAAND4AAHS-AAAEvgAAf78AAFC9AADIPQAAuD0AAEA8AABwPQAAlr4AADw-AADIPQAADD4AAKi9AACYPQAAHD4AAFC9AADYPQAAQLwAAKi9AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=H0x3Eexvn1A","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10237773453463095617"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2768347673065191752":{"videoId":"2768347673065191752","docid":"34-8-8-Z2DB21986AFA0D660","description":"Тренировка для укрепления мышц тазового дна — мягкая, но эффективная практика, подходящая для любого уровня подготовки. #HI_Sports #тазовоедно #женскоездоровье #тренировкалам...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2980520/29169c66d8cb263ade0783f13aa31702/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/jW9bXQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-230981955_456239062","linkTemplate":"/video/preview/2768347673065191752?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тазовое дно — простые упражнения дома | восстановление и укрепление #hisports #фитнесдома — Видео от HI sports","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/vk.com\\/video-230981955_456239062\",\"src\":\"serp\",\"rvb\":\"Eq8DChQxMTQ0NjkzNjAwNzg4NDUzODcxNgoUMTcxNDEzMzEzOTI1ODYxNjg3NDAKFDExNjI1NjQ1MjIzNTIzNjkzMjM4ChMxMzE4NDc4Njg3ODYwNDAyMzQzChQxNTY2NTY1NzA1OTMxMjY5Nzk3MQoUMTMxMjA4OTA2NzkyMzAyODU0MjIKFDE3NTg3MjczMTI3MTEwODY3MDU4ChQxODI5MTUwMDExMDUyNjE3MzA5MQoTODkyNTk3MzM3MTM0MzY0NTU1NgoSNDgxMTQxMDExMDM3Nzc4Mjc1ChI0Njg5MDE4Mzk0NTExNzI5MDEKFDExOTgxNTAyNzQ2MTkxOTU2Mzk2ChM4OTIzNzI0NzQ5NDY3MTkwNjI1ChQxMDA0NTM1MDk1NTg5OTY2MzE1OAoUMTAyMzc3NzM0NTM0NjMwOTU2MTcKEzI3NjgzNDc2NzMwNjUxOTE3NTIKFDE0OTg5Njc4MTEyODM2NjM5MzY4ChQxMzEzOTk2ODUxMzY5OTc1MjI4NAoTMjIwNjgwOTM2NzkzMTcwNTMyMwoUMTA0Njc0MzQ3MjY0NTM0NDM1MzkaFQoTMjc2ODM0NzY3MzA2NTE5MTc1MloTMjc2ODM0NzY3MzA2NTE5MTc1Mmr_FhIBMBgAIjwaKAAKIWhoYXhkendja3NnaGRqZWJoaHB1YmxpYzIzMDk4MTk1NRICABIqEMIPDxoPPxPiBoIEJAGABCsqiwEQARp4gRf7DAEQ7P_yEPgEBAX-ATMA-vnwBgcAEvH4CvoBAAAF-e32-gEAAPwD-gcBAAAA6gD1_uwAAQAA6QTxAwAAAA8BDwXyAAAA8gADFv8BAADp_fD3AwAAABELAQYAAAAABQ0PFv4AAADt7fkHAAAAACX-CQ0AAQAAIAAtniioOzgTQAlITlACKoQCEAAa8AF_6g8BAwDwAvbxBAH_9v4AHvIM_y3q_ACV-fMB_gkJAA4c8QH48Ln_NuvuABAe6__c-wL_mScHAAnhKf_lFOsBrvgLAPgQHAAWB_ABF97e_vgD_v_G5QAA9fAPAELrB_8gCe39wwb4AAUBJwT19hEA9O_hAiLwAAHxGPT_PxUMACAN5AT6DwP8wA8N_AfNCQMw2QwBDRoV-toMJ_7e__AE7RPnAvLsB_rJAwD9-u8NBPb9FwLdDwkN9wQN_P7_A_sFDAUB_O_f_gHm-gsO8Pj44-wFA-ogBgj_5gH1DsUY-iX6BQ3cIv0E8SkACtf2-w0gAC30Vio7OBNACUhhUAIqzwcQABrABwlS2b5FBJC6jKDxPG7bZ77H_Le8eW5GvCpxLT5uK4O7ZptAvFhh6TykOEe8lOwiPcSXWb6MZmW89bolvQENkD1df5w9lTknvHV0_L0vE5o9CwIQvTKzKjya_LA9HS2YPNuwfD2QIVE9hZwQPB0A8T311RW9-Z4xvTUlGT6Sl9U9FrFWutxqGTr1EVi9E3xYvR07KDy21VE9k-UkPUta8b0OMV48D64qvbImXDuGS1g7-HBJvXcIvb34Em89veMUvT0Vlj1DZyO9hT4YvVPQ7b0fMkC9kdeevLZeXT3JLTw9u1u-vEcsGDy2LYq8RBwEvH4kO71hb6I8ltxXvSM9y7047rk83ralvEYK5T2jliA8U83uO_JPf72ghbm9LQUEPaRupzz90kc8Frq3vEHCZjzwdMI8i3WiO4BWyj1WdMW94QZfO0SjS77msrE9RUi8Os-krT1gZDg85uKUvIh5QL1s22Y77eaUOwVRFz22iCm6HvxEvG2shDwdEDc9s1twPD0UYD1rlvC85808PFpGz7xc70093E--O-c4171I7Am9B09XvCHayL3Zvja8zikUPKwDqz23cRU93XqLO9gasL181_-7TLxquxeZI7xnLHW9i7hKPO49DL5v0AM9kJ_POpqx6L0-PAs96gpwuw-gmr2yjCM93cPvO1alSL3EGhm8YKDWO-pu6LtLVf-863KMOgI6Aj1nDqm9K4yuOQ40WToNxR29H9twu5UMAL1XX1i9M1NzOBuIQLyxa_u9tr6eucGVx7wzKAS9G-5DuotasD1KGKw9id7DOYxlOj1rNO-8JOcmuchKgrzZg4O7uCLEOeEghLse8fU8_8wuuROTwb0LpLo9XCL4tOKu3r2T8Zm9ySdqOdKzTz3xi0G97_0RuuIMub3pIio8ZJo9uP7ymT3M1Wq7r9XEOLwPdr0oW4k90wpbudrI9b0wJuI8D0vLOUlRkj36yFe9eDocOfLYKr0lGT49j1ubuM6vwTxJk8w930SHuOPci7zGDck8k8OPtjKZZT3g2km9k-dpN4W18b3NDIY964HduChYLT2rD4o9VhSauNoD6ztlCZE9MbEjOfzxrDu1ChG8o3aauIxI-bySPBe95C8bN4yj8j31vzc8BHmRuBVOFz0BI9y7OUOZuFSicb0Ix5E9_BY8uMMm_bezQ4y9TYoONz3tVb0hvRc7ezVnOIkv7jzLdi89hrW8uCG5C70J9dk8du_BNygTor1LeAK-nHL7N2BjbT34noa968bEOGpEij3KJFk9KepTuCAAOBNACUhtUAEqcxAAGmATCQBiKPsCgjUSsP414yq80vIIxdUQ_wcKACYw69EOG9Q85eEAHdoJEaQAAAAmMNYbKgD8cSnt6S3d-Pnd2gWdK3_tKlokDB4_u80EFg-4GOz1DhAAg-foKREtw_jmBQAgAC09VxM7OBNACUhvUAIqrwYQDBqgBgAAqEEAAIC_AACIwQAAskIAANDBAACYQQAA4EAAALjBAACaQgAAEMEAAADAAACaQgAAiMIAANjBAADYwQAACMIAAJLCAABsQgAAJEIAACTCAACgwAAAoMAAAERCAAA0QgAAFEIAAExCAADYQQAAmMEAAPBCAADIwQAAcMEAAJ5CAAAQQQAAOEIAAKBAAACAwAAATMIAADBCAABEwgAAVEIAAOjBAACWQgAAoEIAAJDBAACSQgAAwEEAAGDCAAAEQgAAgEEAAFDBAAAAwgAAuMEAAAzCAAAAwAAAkMEAABxCAACgwQAA0EEAAAzCAACwQQAAoMEAANhBAADAQAAAJMIAAPDBAACYQQAAqMEAAJhBAACKwgAAyEEAAExCAACmQgAAYMEAAIDAAAA4QgAAvsIAANjBAADQQQAAAEIAAJjBAABYwgAAoEAAAAAAAACgwAAAsEEAAEBAAABwwQAAOMIAAL5CAAAAwQAACMIAAIA_AABAQQAAYMEAAFxCAAAUwgAAIMEAADhCAADQQQAAcMEAAABAAABgQgAAgEEAAHjCAADgwQAAoEAAAPBBAABwQQAAEMEAACBCAADowQAAAMAAAFzCAABwwQAAZEIAAJBBAADYQQAAwEAAAADAAACoQQAAFMIAAJhBAABUwgAA6MEAAIpCAAAQwQAAQMAAACzCAACAPwAAgMIAAExCAAAQwQAA6MEAANhBAAAgQgAAIEEAAMBBAAB0wgAAgMEAAJ7CAACQwQAAIMIAANhBAAB0wgAAAEEAAADAAADwwQAA-EEAABDBAACIwQAAYMIAAIDAAADQQQAASMIAALhBAACQwQAAsMEAAJDCAAAkwgAAcEIAAADBAABkwgAAJMIAADhCAACSwgAAYMEAABRCAADIwQAAvEIAADBCAAAQwgAAUMIAABjCAACwwQAAkMIAAADAAAAEQgAAeMIAACzCAADAwAAACMIAAEDAAAAMwgAAxsIAAIBBAABAQQAAQMAAAFhCAACAwQAA8MEAABjCAAAMwgAAcEEAAGBBAACYwgAAwEEAAHDBAAAowgAAUEEAAATCIAA4E0AJSHVQASqPAhAAGoACAACoPQAALL4AAEy-AACuvgAAZL4AAPY-AAAMvgAAf78AAJa-AACAuwAAXD4AAKi9AAC4vQAAcL0AAEQ-AAA8vgAAcL0AAPi9AADOPgAAaT8AAA0_AACqPgAAZD4AAJg9AAC4vQAAgj4AAES-AABMvgAAMD0AALg9AABQPQAArj4AAEy-AAC4PQAAUD0AAIK-AABsvgAA-D0AAEC8AAAwPQAAqr4AADM_AACmvgAAFL4AAPK-AADevgAAmr4AAK6-AAC4vQAAB78AAES-AACSPgAAoj4AAKo-AACIPQAAoDwAAGM_AACyvgAADz8AAES-AAARvwAAwj4AAIA7AABQPSAAOBNACUh8UAEqjwIQARqAAgAAXL4AAKg9AAA8PgAAWb8AADQ-AAAsPgAAhj4AADy-AAC4vQAAPD4AACQ-AACOvgAAor4AAHS-AAAcvgAAUD0AAGw-AAAlPwAAkj4AAHw-AADgvAAAED0AANg9AABAPAAAoDwAAKC8AAAcvgAAQDwAADC9AAC4PQAALD4AAOA8AAAEvgAAHD4AACQ-AAA0vgAAML0AAJa-AACmvgAAHD4AAMg9AABUPgAA2L0AABA9AADKvgAA6D0AAH-_AABMPgAAlj4AADw-AAD4PQAAyL0AABS-AAC4PQAAXD4AALg9AACAuwAAyD0AAJi9AABsvgAANL4AAIa-AAAwvQAAXD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-230981955_456239062","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["2768347673065191752"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"14989678112836639368":{"videoId":"14989678112836639368","docid":"34-4-0-Z796DBF43DB40AD74","description":"Видео автора «Фитнес с GoodLooker» в Дзене 🎦: ✅ Энергичная утренняя кардио-тренировка для похудения. Без приседаний и без прыжков, стоя, подходит для новичков.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4079579/a7fe16fb2e5fca9579478c6f21f09675/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/02_fGwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F638e641358e0a6383e08b361","linkTemplate":"/video/preview/14989678112836639368?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Фитнес с GoodLooker | Энергичное утреннее кардио для похудения на 17 минут (зарядка стоя в среднем темпе без прыжков и без приседаний)","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/638e641358e0a6383e08b361\",\"src\":\"serp\",\"rvb\":\"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_0A9wb0APoE_wH-FwYA9___AP3x9Pj-Bf4ACAr79vsBAAD9BwQLBAAAAOH5APX-AwAADOv9CQEAAAAP6wkG-gAAAOUBBfv_AQAA9Pv-_AMAAAAI-wcM_wAAAAcN_wD5_wAB-_T_CQAAAAAeFf0DAAEAACAALWf5zTs4E0AJSE5QAiqEAhAAGvABdt_3-zG9GwWa4uUAwf_GACkzJf8I2RUAhiPA_vsG6gHX8-4Aut_yADYm7gHnHwP_8cYB_oEmGwIk4lf9LhsG_8TXFwHl7SABMhMRAKnS8Pxv-_v_tussAxur5QBE_vn_GRrW_skiAAEW6yMD6DYiAe_n8wH0HOAE2RnhBSorKv40IfQERwcGANMy1gDIA_kK_9UF9dt97P3_Ni0C2-bh-v8bAPQRyQcByrUL_uvP5AUA0fX3iAf6_1QsAgP19u_qJDbi_w0J4vBs6Of4_-fq-hI0Igv0CgTv7OQd9ewJFvIHuQ_wvwEC-jLz8e0DwgkGIAAt9BfbOjgTQAlIYVACKs8HEAAawAcJVJ--sfjNPUbHGr0CDiG-1uDivGGUpr2etVu9D19rPUf6_jwS1QA9GGZ8vBF_3juHByM9WtqEvBzZsLxAvTk-4huqOQyl2Ll1dPy9LxOaPQsCEL3EFsE9NRBGPctGyjt9l_I9FAt3PZzdOj3_lWU-lk3vPN8YgjzRhDw91XZzPV8AS734-YQ9uXYaO3qPDrs_5ci9ke08vb8enbxLWvG9DjFePA-uKr08BOE6mJxBO-jhIbsjfpq9TXBlPW8wL7zuRc-8spwkPRShJ70vbZi9Kyg2PVqNmzzVKJ89AS9TPTA3Lr1qoF49lHRmO6hyGj1_JcE9yW3gPCUgRr3Od0s8wc-TPO5KBbz9Kbo9TTBcvaLg2Dybqwa-RE30vZQDjzu60tc8yEmcPeYDBrswkJa8WK43PRnmADum9n29A96TPH6QQLxW8Cu-jZI8PfVbhTy71sk91VXouyJocTwpCs-8aq2OPQeIBDqDFP475xiAPWpcbryotb89_wcIPtmKhTvMyaU9136XPIX-sjvZiJa7S55hvZIFDrz-0Se-EFBpO3IrKTwRS2-8dq7DPP2loDyRcAu9MuTYPNsvADxBPFy9whrCvFNPDzwn4LK91g6VvfNULLxJome-w46QPZlE3jr_lkC-fHDIvJCcUDrPfJi88LD_vMAdD7sQeDC-DBKROanmCzlt1m-93YQxPTxJ37uHy4A9aY4sPAHXYLrH89m8-kumPeZ3_zcf1dW8SpywvGRml7pN6AQ90CvevSk5ijj2MkC8mG9YPMP5zLpKoWc96QeaPPMaJzkn89G7r0vDPAExErpnYxW-Q_-EPDw9tLmLFK-8wMVUPPK73LnPgeW91WioPBamKDnirt69k_GZvcknajmE06c8ezDpvHiyBrgT6B29lGm0PLzQ-Tkyv6S8O7UJvVGJErlA2Tk8zClBPZRmnbk2MY69BrSZPJoGDDlLAem8LEErvTBN8zYXVgC9v4YbvYKCH7jU7le8pDkSPsX9Vbldrjg7gfOdPbMYYrbPVJM9C7vDvN9d1rcqJzC97vilvFSNgDcQgbk9YVyAPS0k-LitqQU8thgXPaz1vzjJdRM-NlBKvXgUOTlqBay9Nva2uyvapbjN-RM94vyCPU_KujRC9P88O8uHvGYRz7jLODo7KlwKPeuwgzdvRWe9tBabvU5w-LfmMCk8N3AHva5jJThrYJA9-WjRPbsTebjVETg79HhwvfC2zrdh70-9LQnQvB-y6Lex4Wm9tiqNO4u8wrdxQTE9jkqwPUNAyjcgADgTQAlIbVABKnMQABpgHQ4AQhT_57ck7MfrFfQy5ewF7PgH8wAV-wAnBvIWGBD28AbXAAD7G_7IAAAACzTh_fcA-0Ug7yLs2Rb7AMv8xQt_BhsgHPUZBfP_5h8MEvoI9i_vALHx9ggjz_jw3_wOIAAtxoNbOzgTQAlIb1ACKq8GEAwaoAYAAMhBAACAwAAAyEEAAKpCAAAowgAA-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-EEAAOBAAABQQQAAmsIAAHBBAACAPwAAyEEAAMBBAABgQQAAUMIAADTCAACGwgAA8EEAACBCAAAwQQAAMEIAAFTCAAAgwQAAQEEAACDBAAA4QgAA6EEAAMDAAAB8QgAAcEEAAIhBAAAAwQAAwEAAABhCAABgQQAAXEIAAJbCAACAQgAAWMIAAOBAAACIQQAAmMEAAIjCAAB8wgAAuEEAAPjBAABAQAAA2MEAAIC_AADgQAAAAMEAABhCAAAEwgAAsMEAAILCAADYwQAAyMEAAHDCAADIwQAAQMEAAADCAACAwAAAisIAADhCAAAIQgAAoMEAAFDBAAAcQgAA-EEAAKDAAABIQgAAMEEAAFRCAACqQgAABMIAAATCAACAQQAAQEIAAPDBAAAAQQAAuMEAAMDAAAAgQQAAGEIAANjBAACoQQAA4MIAAKLCAADYwQAA4EEAADDBAAAcQgAAysIAAAAAAACAPwAAVEIAAKBAAABowgAATMIAAJ5CAABAwQAAQMEAAMDBAABQwSAAOBNACUh1UAEqjwIQABqAAgAAoLwAAI4-AAAQPQAA0r4AABQ-AACSPgAALD4AAEu_AAAsPgAAcL0AAEC8AAAQvQAAyL0AALa-AAC4vQAAvj4AAGQ-AACevgAA6D0AAH8_AABZPwAAND4AAOo-AADGPgAAyj4AAFw-AACyvgAAFD4AABw-AABsPgAAcD0AAAE_AABQPQAAQLwAAM6-AACOvgAAuL0AAI6-AADavgAAQLwAAKq-AADovQAADL4AAEC8AAA8vgAATD4AANi9AAABvwAAvr4AADy-AACAuwAA9r4AAMI-AACOPgAAFL4AAOA8AAB7PwAAPL4AALq-AADovQAAF78AAP4-AABsvgAA4j4gADgTQAlIfFABKo8CEAEagAIAALa-AACIPQAAFD4AAGm_AAC4PQAAUL0AABC9AADivgAAcL0AALa-AABAPAAApr4AAL6-AADSvgAAyL0AAPi9AABkvgAAYz8AAIY-AABkPgAAuj4AAFC9AADgvAAAEL0AABw-AACCvgAAtr4AAOg9AAAMPgAAgLsAANg9AAD4PQAAmD0AAEA8AACePgAALL4AANg9AAAwvQAA2r4AAIg9AAANPwAAJL4AAJK-AABwPQAAVL4AACS-AAB_vwAAmD0AABU_AAAEPgAAzj4AAL6-AAAZvwAAEL0AAM4-AACIPQAAML0AAJ4-AABQvQAAgLsAABQ-AACAuwAAyD0AAKA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/638e641358e0a6383e08b361","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14989678112836639368"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A14989678112836639368&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"13139968513699752284":{"videoId":"13139968513699752284","docid":"36-1-0-ZB901854B33350A0F","description":"✅Бесплатная Регистрация 👉 на закрытый эфир «Ваше тело просит любви»🔥- https://doctor-malyshev-new.ru/webinar 📍Запись на первичный прием - https://clck.ru/3BeLTv 🔥Комплекс упражнений от доктора...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1363211/974ce00d7d0f0e9174003c1fcacbe4131223_rt/564x318_1"},"target":"_self","position":"19","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXSJSqPDX2gg","linkTemplate":"/video/preview/13139968513699752284?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Самый Напряженный участок тела #долголетие #упражнения #здоровье","related_orig_text":"Александр Гребельный | Упражнения дома","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Александр Гребельный | Упражнения дома\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XSJSqPDX2gg\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TPIIEJAGABCsqiwEQARp4gR4ABAMH-ADyAegE-AQAAfwJ9vz3_f0AJgf2AQX4BAAA9_cCDgAAAA34BfP-AAAA7wD4CgEAAAD87wIAAwAAAATtDgD7AAAA_vz-_QQBAAD1__ICA_8AABMF9f3_AAAABxYHAv4AAADo_wgBAAAAACAW_QMAAQAAIAAtD_LBOzgTQAlITlACKnMQABpg8RUAHwUEHr9E7OwBDPUL9PAODu_39QAD_wAt_f8JExgFCfDiAAwEFQPTAAAACx31DRYA7DsGAAzwAQP-8eUG0hB_7goRB_YB9sog1wT_0Ar8AgYmANXt8B_83Pzf2AgKIAAtviOAOzgTQAlIb1ACKq8GEAwaoAYAAOjBAAA0QgAAbEIAACBBAADQwQAAwMEAADxCAACAwQAA4MAAAEDBAAAcwgAASEIAACzCAAAwwgAAoEAAAFBCAAAMQgAAAEEAAADAAAA0wgAAMEEAAODAAADAQQAAMEEAAAxCAABoQgAASMIAAABAAADSQgAAFEIAAMBBAAAAwQAAMMEAAHhCAAAkwgAAAEEAAMBAAACqQgAAQEAAAABBAACAwAAAgL8AAFBCAABgQgAAQEEAAKBAAACwwQAAAAAAADhCAABIwgAAcMEAAGDBAAAAwQAAoEAAAILCAABgQQAAEMIAACBCAADQwQAAAEEAAEDAAACQQQAAmEEAAJbCAADgQQAAbEIAANjBAACQwQAAEEIAAJBBAAAoQgAA-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-EEAAEDCAAAQQgAA0EEAAOjBAACKQgAAyEEAADDBAAAAAAAAWMIAADzCAADYQQAAmsIAAOzCAACGQgAAwMAAALDBAAAowgAABEIAAAjCAADAQAAALEIAAMhBAADgQQAADMIAAIDCAADAQSAAOBNACUh1UAEqjwIQABqAAgAAbD4AAAw-AAAMvgAAML0AAKI-AAC4PQAA6j4AADe_AAB0PgAAqL0AAJo-AACWPgAAgDsAAFw-AAAwPQAA1j4AAIi9AADgPAAAiD0AAH8_AAAzPwAA4DwAAP4-AAA0PgAAjr4AAN4-AACAOwAAUD0AAKi9AADGPgAAmj4AAO4-AACAuwAAdD4AAKC8AACOPgAABL4AAJq-AAAbvwAAmD0AADQ-AACIPQAA0j4AACw-AAAfvwAAuL0AAKa-AAC-vgAAnr4AANq-AACYvQAA6D0AACU_AAC-PgAAtj4AALg9AAB5PwAANL4AAOC8AACqvgAAcL0AAL4-AAAEvgAAXD4gADgTQAlIfFABKo8CEAEagAIAAJI-AAC4vQAAND4AADm_AAD4vQAAED0AAFw-AAAMPgAAQDwAAOC8AABAPAAAqr4AAFA9AAARvwAAgDsAAHA9AABEPgAAIz8AAPg9AABMPgAA-L0AADw-AABAvAAAiD0AADA9AACoPQAAJL4AAHA9AAC4vQAA6L0AAEA8AACoPQAAgLsAAPi9AACIvQAAML0AADw-AABEvgAA8r4AAGw-AADgPAAAED0AAEy-AACoPQAAJL4AALi9AAB_vwAA2D0AAKi9AADovQAAuL0AAKi9AAB8vgAA6L0AAJY-AABwPQAAgDsAAOA8AAAkvgAAoLwAAKA8AAA8vgAAUL0AACQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=XSJSqPDX2gg","parent-reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["13139968513699752284"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"11446936007884538716":{"videoId":"11446936007884538716","title":"Тренируем попу и ноги \u0007[дома\u0007] без дополнительного оборудования","cleanTitle":"Тренируем попу и ноги дома без дополнительного оборудования","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=txFCPdbSn3c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/txFCPdbSn3c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Александр Гребельный | Упражнения дома","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","origUrl":"http://www.youtube.com/@Aleksgfit","a11yText":"Александр Гребельный | Упражнения дома. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":354,"text":"5:54","a11yText":"Süre 5 dakika 54 saniye","shortText":"5 dk."},"date":"2 mayıs 2025","modifyTime":1746144000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/txFCPdbSn3c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=txFCPdbSn3c","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":354},"parentClipId":"11446936007884538716","href":"/preview/11446936007884538716?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/11446936007884538716?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17141331392586168740":{"videoId":"17141331392586168740","title":"Качаем Пресс и РУКИ \u0007[дома\u0007]. \u0007[Александр\u0007] \u0007[Гребельный\u0007]","cleanTitle":"Качаем Пресс и РУКИ дома. Александр Гребельный","host":{"title":"YouTube","href":"http://gameruns.ru/player.php?video=GgL_yIe4f80","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/GgL_yIe4f80?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Aleksgfit | Фитнес дома","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Aleksgfit+%7C+%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D0%B4%D0%BE%D0%BC%D0%B0","origUrl":"http://www.youtube.com/@Aleksgfit","a11yText":"Aleksgfit | Фитнес дома. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1205,"text":"20:05","a11yText":"Süre 20 dakika 5 saniye","shortText":"20 dk."},"date":"13 kas 2021","modifyTime":1636761600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/GgL_yIe4f80?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=GgL_yIe4f80","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":1205},"parentClipId":"17141331392586168740","href":"/preview/17141331392586168740?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/17141331392586168740?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11625645223523693238":{"videoId":"11625645223523693238","title":"Express Workout At Home","cleanTitle":"Express Workout At Home","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=3ym5Oahw9jk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/3ym5Oahw9jk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT2VXMFdWbGNXQXJ3eFlxbkdTbzc2UQ==","name":"Александр Гребельный | Упражнения дома","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","origUrl":"https://www.youtube.com/channel/UCOeW0WVlcWArwxYqnGSo76Q","a11yText":"Александр Гребельный | Упражнения дома. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":521,"text":"8:41","a11yText":"Süre 8 dakika 41 saniye","shortText":"8 dk."},"date":"5 mar 2023","modifyTime":1678025128000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/3ym5Oahw9jk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=3ym5Oahw9jk","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":521},"parentClipId":"11625645223523693238","href":"/preview/11625645223523693238?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/11625645223523693238?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1318478687860402343":{"videoId":"1318478687860402343","title":"Плечи ДО Жжения ЗА 5 Минут (Тренировка \u0007[Дома\u0007] Без Железа)","cleanTitle":"Плечи ДО Жжения ЗА 5 Минут (Тренировка Дома Без Железа)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/673b190272359c647eca6ebe?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vWjGuUqB7KAQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2MWYyYjkwMTY2NGIwZDFmOWI2Y2QwZDM=","name":"Дикий Лось","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%B8%D0%BA%D0%B8%D0%B9+%D0%9B%D0%BE%D1%81%D1%8C","a11yText":"Дикий Лось. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":353,"text":"5:53","a11yText":"Süre 5 dakika 53 saniye","shortText":"5 dk."},"views":{"text":"13,2bin","a11yText":"13,2 bin izleme"},"date":"18 kas 2024","modifyTime":1731926641000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vWjGuUqB7KAQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/673b190272359c647eca6ebe","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":353},"parentClipId":"1318478687860402343","href":"/preview/1318478687860402343?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/1318478687860402343?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15665657059312697971":{"videoId":"15665657059312697971","title":"Гребля. Одно из самых эффективных \u0007[упражнений\u0007].","cleanTitle":"Гребля. Одно из самых эффективных упражнений.","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5E01vPS26AY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5E01vPS26AY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWVRNSmZuTEJBOWx2a3FlWnJYaDBJUQ==","name":"Марина Царева.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9C%D0%B0%D1%80%D0%B8%D0%BD%D0%B0+%D0%A6%D0%B0%D1%80%D0%B5%D0%B2%D0%B0.","origUrl":"http://www.youtube.com/@user-marinatsareva","a11yText":"Марина Царева.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":610,"text":"10:10","a11yText":"Süre 10 dakika 10 saniye","shortText":"10 dk."},"views":{"text":"10,7bin","a11yText":"10,7 bin izleme"},"date":"27 eyl 2024","modifyTime":1727429214000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5E01vPS26AY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5E01vPS26AY","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":610},"parentClipId":"15665657059312697971","href":"/preview/15665657059312697971?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/15665657059312697971?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7549600346543144981":{"videoId":"7549600346543144981","title":"Видео 7 Лучших Упражнений, Чтобы Стать ШИРЕ (ДОМА. БЕЗ ЖЕЛЕЗА)","cleanTitle":"Видео 7 Лучших Упражнений, Чтобы Стать ШИРЕ (ДОМА. БЕЗ ЖЕЛЕЗА)","host":{"title":"ОК","href":"http://ok.ru/live/1844610473769","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/1844610473769?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":661,"text":"11:01","a11yText":"Süre 11 dakika 1 saniye","shortText":"11 dk."},"views":{"text":"5,2bin","a11yText":"5,2 bin izleme"},"date":"17 eki 2020","modifyTime":1602918000000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/1844610473769?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/1844610473769","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":661},"parentClipId":"13120890679230285422","href":"/preview/7549600346543144981?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/7549600346543144981?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13120890679230285422":{"videoId":"13120890679230285422","title":"7 Лучших \u0007[Упражнении\u0007] , Чтобы Стать ШИРЕ (\u0007[ДОМА\u0007]. БЕЗ Железа)","cleanTitle":"7 Лучших Упражнении , Чтобы Стать ШИРЕ (ДОМА. БЕЗ Железа)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=atN8G0a1eWw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/atN8G0a1eWw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDb3kxb082SFlZc1E4ODYweXRFNFR5dw==","name":"Игорь Войтенко Тренировки","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%98%D0%B3%D0%BE%D1%80%D1%8C+%D0%92%D0%BE%D0%B9%D1%82%D0%B5%D0%BD%D0%BA%D0%BE+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","origUrl":"http://www.youtube.com/@IgorVoitenkoWorkout","a11yText":"Игорь Войтенко Тренировки. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":662,"text":"11:02","a11yText":"Süre 11 dakika 2 saniye","shortText":"11 dk."},"views":{"text":"2,7milyon","a11yText":"2,7 milyon izleme"},"date":"29 mar 2020","modifyTime":1585465200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/atN8G0a1eWw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=atN8G0a1eWw","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":662},"parentClipId":"13120890679230285422","href":"/preview/13120890679230285422?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/13120890679230285422?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17587273127110867058":{"videoId":"17587273127110867058","title":"3 минуты на грудь — мощная тренировка без оборудования!","cleanTitle":"3 минуты на грудь — мощная тренировка без оборудования!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yWBhgvheLWE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yWBhgvheLWE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdWNubjd0T1lYeHh1NWUyMEVKdmRGZw==","name":"Нестор Махно | Тренировки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9D%D0%B5%D1%81%D1%82%D0%BE%D1%80+%D0%9C%D0%B0%D1%85%D0%BD%D0%BE+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","origUrl":"http://www.youtube.com/@nestormakhno_workout","a11yText":"Нестор Махно | Тренировки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":191,"text":"3:11","a11yText":"Süre 3 dakika 11 saniye","shortText":"3 dk."},"modifyTime":1766490878000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yWBhgvheLWE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yWBhgvheLWE","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":191},"parentClipId":"17587273127110867058","href":"/preview/17587273127110867058?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/17587273127110867058?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18291500110526173091":{"videoId":"18291500110526173091","title":"Планка 4 минуты – эффективная домашняя тренировка!","cleanTitle":"Планка 4 минуты – эффективная домашняя тренировка!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=k4_i6y55JHc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/k4_i6y55JHc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdWNubjd0T1lYeHh1NWUyMEVKdmRGZw==","name":"Нестор Махно | Тренировки","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%9D%D0%B5%D1%81%D1%82%D0%BE%D1%80+%D0%9C%D0%B0%D1%85%D0%BD%D0%BE+%7C+%D0%A2%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B8","origUrl":"http://www.youtube.com/@nestormakhno_workout","a11yText":"Нестор Махно | Тренировки. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":252,"text":"4:12","a11yText":"Süre 4 dakika 12 saniye","shortText":"4 dk."},"modifyTime":1766505853000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/k4_i6y55JHc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=k4_i6y55JHc","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":252},"parentClipId":"18291500110526173091","href":"/preview/18291500110526173091?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/18291500110526173091?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8925973371343645556":{"videoId":"8925973371343645556","title":"Простая Утренняя Зарядка для каждого 10 минут суставная гимнастика + \u0007[упражнения\u0007] для мобильности...","cleanTitle":"Простая Утренняя Зарядка для каждого 10 минут суставная гимнастика + упражнения для мобильности стоя","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/65d268ac67762d25b9c2b984?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vKg-2ozlv_QY?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":656,"text":"10:56","a11yText":"Süre 10 dakika 56 saniye","shortText":"10 dk."},"views":{"text":"232,8bin","a11yText":"232,8 bin izleme"},"date":"19 şub 2024","modifyTime":1708333206000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vKg-2ozlv_QY?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/65d268ac67762d25b9c2b984","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":656},"parentClipId":"8925973371343645556","href":"/preview/8925973371343645556?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/8925973371343645556?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"481141011037778275":{"videoId":"481141011037778275","title":"Взрывная* тренировка для Идеальных Ягодиц с резинкой! // Простые \u0007[упражнения\u0007] \u0007[дома\u0007] за 14 мину...","cleanTitle":"Взрывная* тренировка для Идеальных Ягодиц с резинкой! // Простые упражнения дома за 14 минут","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RzgRBlukVss","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RzgRBlukVss?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkZzUXdtaWRtOWlUeUN3S2dNaDhiUQ==","name":"ДелайТело","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%B5%D0%BB%D0%B0%D0%B9%D0%A2%D0%B5%D0%BB%D0%BE","origUrl":"http://www.youtube.com/@delaytelo","a11yText":"ДелайТело. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":879,"text":"14:39","a11yText":"Süre 14 dakika 39 saniye","shortText":"14 dk."},"views":{"text":"32,3bin","a11yText":"32,3 bin izleme"},"date":"13 nis 2025","modifyTime":1744545870000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RzgRBlukVss?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RzgRBlukVss","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":879},"parentClipId":"481141011037778275","href":"/preview/481141011037778275?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/481141011037778275?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"468901839451172901":{"videoId":"468901839451172901","title":"7 минут для сильных ног | \u0007[Упражнения\u0007] без оборудования \u0007[дома\u0007]","cleanTitle":"7 минут для сильных ног | Упражнения без оборудования дома","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/68370f9c0de93376a8353761?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oN0bdv5cIAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1YzE5NDM4YmVjMzVmYTAwYWE3YzIyMGU=","name":"Smart Ballet | Балет. Форма. Педагогика","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Smart+Ballet+%7C+%D0%91%D0%B0%D0%BB%D0%B5%D1%82.+%D0%A4%D0%BE%D1%80%D0%BC%D0%B0.+%D0%9F%D0%B5%D0%B4%D0%B0%D0%B3%D0%BE%D0%B3%D0%B8%D0%BA%D0%B0","a11yText":"Smart Ballet | Балет. Форма. Педагогика. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":430,"text":"7:10","a11yText":"Süre 7 dakika 10 saniye","shortText":"7 dk."},"views":{"text":"16,5bin","a11yText":"16,5 bin izleme"},"date":"28 mayıs 2025","modifyTime":1748446328000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oN0bdv5cIAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68370f9c0de93376a8353761","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":430},"parentClipId":"468901839451172901","href":"/preview/468901839451172901?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/468901839451172901?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11981502746191956396":{"videoId":"11981502746191956396","title":"8 \u0007[упражнении\u0007] с резиновыми петлями \u0007[дома\u0007], о которых вы не знали","cleanTitle":"8 упражнении с резиновыми петлями дома, о которых вы не знали","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/60c7f403da18892ebfea1ad9?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vzvBoKkvE8AQ?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZWEzZmQ4YjIyYjZiZDMyZWVjYjYzZjU=","name":"Игорь Ботоговский","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%98%D0%B3%D0%BE%D1%80%D1%8C+%D0%91%D0%BE%D1%82%D0%BE%D0%B3%D0%BE%D0%B2%D1%81%D0%BA%D0%B8%D0%B9","a11yText":"Игорь Ботоговский. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":216,"text":"3:36","a11yText":"Süre 3 dakika 36 saniye","shortText":"3 dk."},"views":{"text":"50,2bin","a11yText":"50,2 bin izleme"},"date":"10 şub 2021","modifyTime":1612970640000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vzvBoKkvE8AQ?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/60c7f403da18892ebfea1ad9","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":216},"parentClipId":"11981502746191956396","href":"/preview/11981502746191956396?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/11981502746191956396?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8923724749467190625":{"videoId":"8923724749467190625","title":"Самые лучшие \u0007[упражнения\u0007] \u0007[дома\u0007] домашний фитнес для мужчин","cleanTitle":"Самые лучшие упражнения дома домашний фитнес для мужчин","host":{"title":"ОК","href":"http://ok.ru/video/11102103210543","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/11102103210543?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU70JIg0LHRg9C00LrQtQ==","name":"В будке","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%92+%D0%B1%D1%83%D0%B4%D0%BA%D0%B5","a11yText":"В будке. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":124,"text":"2:04","a11yText":"Süre 2 dakika 4 saniye","shortText":"2 dk."},"date":"21 ara 2025","modifyTime":1766337257000,"freshBadge":"3 gün önce","isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/11102103210543?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/11102103210543","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":124},"parentClipId":"8923724749467190625","href":"/preview/8923724749467190625?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/8923724749467190625?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10045350955899663158":{"videoId":"10045350955899663158","title":"7 МИН пилатес тренировка для Красивой И Здоровой Спины // Быстрые \u0007[упражнения\u0007] \u0007[дома\u0007] без оборуд...","cleanTitle":"7 МИН пилатес тренировка для Красивой И Здоровой Спины // Быстрые упражнения дома без оборудования","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=a7d5soWoR0I","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/a7d5soWoR0I?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkZzUXdtaWRtOWlUeUN3S2dNaDhiUQ==","name":"ДелайТело","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%B5%D0%BB%D0%B0%D0%B9%D0%A2%D0%B5%D0%BB%D0%BE","origUrl":"http://www.youtube.com/@delaytelo","a11yText":"ДелайТело. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":543,"text":"9:03","a11yText":"Süre 9 dakika 3 saniye","shortText":"9 dk."},"views":{"text":"39,9bin","a11yText":"39,9 bin izleme"},"date":"4 şub 2025","modifyTime":1738675807000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/a7d5soWoR0I?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=a7d5soWoR0I","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":543},"parentClipId":"10045350955899663158","href":"/preview/10045350955899663158?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/10045350955899663158?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10237773453463095617":{"videoId":"10237773453463095617","title":"Похудеть И Укрепить РУКИ за 12 Минут! // Тренировка \u0007[дома\u0007] без гантелей и инвентаря для рук без ж...","cleanTitle":"Похудеть И Укрепить РУКИ за 12 Минут! // Тренировка дома без гантелей и инвентаря для рук без жира","host":{"title":"YouTube","href":"http://www.youtube.com/live/H0x3Eexvn1A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/H0x3Eexvn1A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRkZzUXdtaWRtOWlUeUN3S2dNaDhiUQ==","name":"ДелайТело","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%B5%D0%BB%D0%B0%D0%B9%D0%A2%D0%B5%D0%BB%D0%BE","origUrl":"http://www.youtube.com/@delaytelo","a11yText":"ДелайТело. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":840,"text":"14:00","a11yText":"Süre 14 dakika","shortText":"14 dk."},"views":{"text":"29,3bin","a11yText":"29,3 bin izleme"},"date":"3 oca 2025","modifyTime":1735910107000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/H0x3Eexvn1A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=H0x3Eexvn1A","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":840},"parentClipId":"10237773453463095617","href":"/preview/10237773453463095617?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/10237773453463095617?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2768347673065191752":{"videoId":"2768347673065191752","title":"Тазовое дно — простые \u0007[упражнения\u0007] \u0007[дома\u0007] | восстановление и укрепление #hisports #фитнесдома — ...","cleanTitle":"Тазовое дно — простые упражнения дома | восстановление и укрепление #hisports #фитнесдома — Видео от HI sports","host":{"title":"VK Видео","href":"http://vk.com/video-230981955_456239062","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=5cf848189fbcb46d&id=456239062&loop=0&oid=-230981955\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzIzMDk4MTk1NQ==","name":"HI sports","isVerified":false,"subscribersCount":0,"url":"/video/search?text=HI+sports","a11yText":"HI sports. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":866,"text":"14:26","a11yText":"Süre 14 dakika 26 saniye","shortText":"14 dk."},"views":{"text":"4,5bin","a11yText":"4,5 bin izleme"},"date":"17 eyl 2025","modifyTime":1758114069000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=5cf848189fbcb46d&id=456239062&loop=0&oid=-230981955","playerId":"vk","videoUrl":"http://vk.com/video-230981955_456239062","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":866},"parentClipId":"2768347673065191752","href":"/preview/2768347673065191752?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/2768347673065191752?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14989678112836639368":{"videoId":"14989678112836639368","title":"Фитнес с GoodLooker | Энергичное утреннее кардио для похудения на 17 минут (зарядка стоя в среднем т...","cleanTitle":"Фитнес с GoodLooker | Энергичное утреннее кардио для похудения на 17 минут (зарядка стоя в среднем темпе без прыжков и без приседаний)","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/638e641358e0a6383e08b361?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vlQhUOVBPSlo?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs1ZmEzMWMxYTZjZDIwODI0NDdkYTlkMDg=","name":"Фитнес с GoodLooker","isVerified":true,"subscribersCount":0,"url":"/video/search?text=%D0%A4%D0%B8%D1%82%D0%BD%D0%B5%D1%81+%D1%81+GoodLooker","a11yText":"Фитнес с GoodLooker. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1081,"text":"18:01","a11yText":"Süre 18 dakika 1 saniye","shortText":"18 dk."},"views":{"text":"158,1bin","a11yText":"158,1 bin izleme"},"date":"6 ara 2022","modifyTime":1670310000000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vlQhUOVBPSlo?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/638e641358e0a6383e08b361","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":1081},"parentClipId":"14989678112836639368","href":"/preview/14989678112836639368?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/14989678112836639368?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13139968513699752284":{"videoId":"13139968513699752284","title":"Самый Напряженный участок тела #долголетие #\u0007[упражнения\u0007] #здоровье","cleanTitle":"Самый Напряженный участок тела #долголетие #упражнения #здоровье","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/XSJSqPDX2gg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XSJSqPDX2gg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGRyLm1hbHlzaGV2","name":"Доктор Малышев","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%94%D0%BE%D0%BA%D1%82%D0%BE%D1%80+%D0%9C%D0%B0%D0%BB%D1%8B%D1%88%D0%B5%D0%B2","origUrl":"http://www.youtube.com/@dr.malyshev","a11yText":"Доктор Малышев. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"modifyTime":1766499606000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XSJSqPDX2gg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XSJSqPDX2gg","reqid":"1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL","duration":60},"parentClipId":"13139968513699752284","href":"/preview/13139968513699752284?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","rawHref":"/video/preview/13139968513699752284?parent-reqid=1766556797533127-16270989298348422093-balancer-l7leveler-kubr-yp-klg-8-BAL&text=%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80+%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9+%7C+%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F+%D0%B4%D0%BE%D0%BC%D0%B0","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"1627098929834842209378","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Александр Гребельный | Упражнения дома","queryUriEscaped":"%D0%90%D0%BB%D0%B5%D0%BA%D1%81%D0%B0%D0%BD%D0%B4%D1%80%20%D0%93%D1%80%D0%B5%D0%B1%D0%B5%D0%BB%D1%8C%D0%BD%D1%8B%D0%B9%20%7C%20%D0%A3%D0%BF%D1%80%D0%B0%D0%B6%D0%BD%D0%B5%D0%BD%D0%B8%D1%8F%20%D0%B4%D0%BE%D0%BC%D0%B0","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}