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FOR MORE Videos! To receive instant notifications of new videos, click on the \"Subscribe\" button and then click on the \"Bell\" that is on the right. #training #motivation #bodybuilding...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3371183/48d752075f2b5e4911ec99993476aac0/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/D1VMNgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769523942831297-1475554968626767751-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8ZN0m-WvOZQ","linkTemplate":"/video/preview/17317985011985369842?parent-reqid=1769523942831297-1475554968626767751-balancer-l7leveler-kubr-yp-sas-34-BAL&text=LeanBeefPatty&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Lean Beef training legs (leanbeefpatty) | Spartan 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gang today we're with the @BotezSisters and we discuss everything that led up to me becoming @theleanbeefpatty ! Hope you guys enjoy. Twitch: twitch.tv/leanbeefpatty #leanbeefpatty...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/213495/9d8d72a0bfc9a052db60fb2b8fa4ad82/564x318_1"},"target":"_self","position":"10","reqid":"1769523942831297-1475554968626767751-balancer-l7leveler-kubr-yp-sas-34-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DX-QxFLpEONI","linkTemplate":"/video/preview/16970135455362150251?parent-reqid=1769523942831297-1475554968626767751-balancer-l7leveler-kubr-yp-sas-34-BAL&text=LeanBeefPatty&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How I Became Lean Beef Patty","related_orig_text":"LeanBeefPatty","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"LeanBeefPatty\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=X-QxFLpEONI\",\"src\":\"serp\",\"rvb\":\"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_AgD8AAsO-An8Avr99vL5_fwA6vUB_Pn_AQD9AvkDBgAAAPEGAQIJAAAA7PX6BwABAAAXAAP-BQAAAAz-BPoHAAAA7wr6Av8BAAAG8f_9Av8AAA7-AQgAAAAA8gD5AwMAAAAE-wQDAAAAAPji-_wBAAAAIAAtMyDXOzgTQAlITlACKnMQABpg9xkAHg794s3-CuPuG_Ab9Svm_AbcKAA9AAApCgD0HzfyukgX__YQCAW7AAAADfvsHRUA71cU2PT4-AXN2ePyGAR_Ff_m7wb4_h_aIBojHTbmFUNXAN0xDfM29y8fFTQbIAAtKu1COzgTQAlIb1ACKq8GEAwaoAYAAOBAAADgwQAAfEIAAAhCAACowgAA-EEAAAhCAADgwQAA6EEAABBBAAAowgAAAAAAAITCAACMQgAAoEAAAOBBAACAwAAAdEIAAAhCAADQwQAAMMIAAMDAAAAcQgAAAEAAAIA_AADgQAAAIMEAAODBAACIQgAAwMAAALhBAACQQQAA0EEAAJxCAAAUwgAA2EEAAHjCAABUQgAAuMEAAAhCAAAowgAAOEIAAKBBAAAgQQAAVEIAAABBAACAvwAAEMIAACxCAABwQQAAkMEAAKhBAABUwgAAgMAAAJBBAAAYwgAAQEAAAABAAAAgwgAAiEIAAOBAAAAoQgAAiEIAAIBAAACAvwAAcEEAAIjBAACgwQAAAMAAAFDBAABAwQAAEEEAANhBAACEQgAAgEIAAJTCAADQwQAAcMEAAMBBAACQwgAACMIAAIDAAAAEwgAAokIAABDCAADoQQAAtMIAAOBAAAD-QgAAWEIAAEDBAABgQgAAmEIAABRCAADYwQAA0MEAAJhBAACIQQAAIMEAAIDBAAAMwgAAIEIAAIzCAAAsQgAAYMEAAAxCAABAQgAAoMEAAADBAAAEQgAALMIAAEDAAAAAQAAAwEAAAEBCAABEQgAAokIAAJDBAAAAwAAAcMEAABxCAACuQgAAsEEAACDBAABMQgAACEIAAEjCAABAQQAAlEIAAIA_AACwQQAAAMIAAKbCAADAwAAAuMEAAGDCAAAgQQAAbMIAAMjBAAC4wQAAUEEAAABAAACIQQAAlkIAAGhCAACMQgAABEIAACDBAABkQgAAyEEAAJTCAAAEQgAAsMEAAIjBAACYQQAAdMIAAIjBAADQQQAA8MEAAMBBAABgQQAAYMEAAILCAACAQQAAoMEAADjCAAAcQgAAwMEAAHBCAABAwQAANMIAAMjBAAAAAAAAMMEAAFjCAACEQgAAgMAAACzCAAAkQgAAAEIAAPjBAADwwQAAWMIAAIbCAADYQQAAcMEAABhCAAC4QgAAIMEAAETCAADgQAAAwMEAAIA_AAAIwgAAEMEAACTCAABcwgAAuMEAACDCAADAQCAAOBNACUh1UAEqjwIQABqAAgAALL4AADA9AACyPgAA2D0AADC9AACgvAAAQLwAAO6-AACOvgAAiD0AAPg9AAAcPgAAUL0AAEA8AACgPAAAHL4AAO4-AAAQvQAAQLwAAKI-AAB_PwAAPL4AAMg9AADoPQAAUL0AABA9AADoPQAAQLwAAHS-AAAEPgAA6D0AAHQ-AACAuwAA6D0AAOC8AACKvgAAqL0AAEy-AACKvgAAMD0AAOi9AABAvAAAqD0AABC9AACuvgAAFD4AACw-AACAuwAAmL0AADw-AABQPQAAmD0AAIC7AAA8PgAAmL0AAEA8AAATPwAAuL0AAHA9AADKPgAADD4AAAy-AAAsPgAA-D0gADgTQAlIfFABKo8CEAEagAIAAES-AACGvgAAuL0AAE2_AABUPgAALD4AAGy-AABQPQAAdL4AAMg9AACovQAAQLwAAAS-AACYvQAAoLwAAEA8AABQvQAAaz8AALi9AABUPgAARD4AAHA9AACCPgAAED0AAAS-AACgvAAAjr4AAAw-AABsPgAAyD0AABQ-AAAwPQAA2D0AACy-AACKPgAAQDwAALI-AABkvgAAbL4AAEA8AACCPgAAfL4AAI6-AADgvAAAyL0AAEw-AAB_vwAAoLwAAIg9AACAuwAAUL0AAFy-AADovQAAij4AALg9AAAkPgAAgDsAAKA8AACePgAAiD0AALg9AABQvQAAUL0AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=X-QxFLpEONI","parent-reqid":"1769523942831297-1475554968626767751-balancer-l7leveler-kubr-yp-sas-34-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16970135455362150251"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9795077976088454209":{"videoId":"9795077976088454209","docid":"34-5-7-Z82A092C91DB013B2","description":"The workouts I currently like doing through the week. 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