{"pages":{"search":{"query":"SuperDumbells","originalQuery":"SuperDumbells","serpid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","parentReqid":"","serpItems":[{"id":"4342640536769326363-0-0","type":"videoSnippet","props":{"videoId":"4342640536769326363"},"curPage":0},{"id":"1483771561115427257-0-1","type":"videoSnippet","props":{"videoId":"1483771561115427257"},"curPage":0},{"id":"11265502107118390208-0-2","type":"videoSnippet","props":{"videoId":"11265502107118390208"},"curPage":0},{"id":"8044840280866415680-0-3","type":"videoSnippet","props":{"videoId":"8044840280866415680"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFN1cGVyRHVtYmVsbHMK","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","ui":"desktop","yuid":"8318954771769767579"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"15672518654824652995-0-5","type":"videoSnippet","props":{"videoId":"15672518654824652995"},"curPage":0},{"id":"9256910939243420560-0-6","type":"videoSnippet","props":{"videoId":"9256910939243420560"},"curPage":0},{"id":"16946333338507443412-0-7","type":"videoSnippet","props":{"videoId":"16946333338507443412"},"curPage":0},{"id":"5691460745981288799-0-8","type":"videoSnippet","props":{"videoId":"5691460745981288799"},"curPage":0},{"id":"18336636170438541575-0-9","type":"videoSnippet","props":{"videoId":"18336636170438541575"},"curPage":0},{"id":"16718900406983470511-0-10","type":"videoSnippet","props":{"videoId":"16718900406983470511"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFN1cGVyRHVtYmVsbHMK","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","ui":"desktop","yuid":"8318954771769767579"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"16528269591294327798-0-12","type":"videoSnippet","props":{"videoId":"16528269591294327798"},"curPage":0},{"id":"16098598066028661631-0-13","type":"videoSnippet","props":{"videoId":"16098598066028661631"},"curPage":0},{"id":"4706097315826514020-0-14","type":"videoSnippet","props":{"videoId":"4706097315826514020"},"curPage":0},{"id":"4609455195938071718-0-15","type":"videoSnippet","props":{"videoId":"4609455195938071718"},"curPage":0},{"id":"966800082654223894-0-16","type":"videoSnippet","props":{"videoId":"966800082654223894"},"curPage":0},{"id":"1435650964902654712-0-17","type":"videoSnippet","props":{"videoId":"1435650964902654712"},"curPage":0},{"id":"13256206082874256136-0-18","type":"videoSnippet","props":{"videoId":"13256206082874256136"},"curPage":0},{"id":"14145923456340969571-0-19","type":"videoSnippet","props":{"videoId":"14145923456340969571"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"correction":{"items":[{"kind":"misspell","url":"/video/search?text=Super%20Dumbbells","params":{"text":"Super Dumbbells"},"query":"Super Dum\u0007(bb\u0007)ells","helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"609205342682"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFN1cGVyRHVtYmVsbHMK","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","ui":"desktop","yuid":"8318954771769767579"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DSuperDumbells"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"6962269181724335470722","expFlags":{"velocity_delay_drawer":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1457144,0,26;1472346,0,24;1470499,0,60;1457622,0,99;1433082,0,92;1476204,0,16;1460712,0,32;1460214,0,41;1465969,0,67;1472029,0,82;1471623,0,82;127805,0,82;1464524,0,88;1470250,0,73;1373787,0,93;1466296,0,85;1475648,0,49;1452015,0,53;1474027,0,72;1470514,0,10;260564,0,43;133992,0,18;124071,0,84;1404017,0,72;1473797,0,95;1477179,0,28;850909,0,23;151171,0,83;1281084,0,2;287509,0,68;1447467,0,54;1231501,0,16;1473595,0,63;1466397,0,33;912287,0,42"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Ftwitter.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DSuperDumbells","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://twitter.yandex.com.tr/video/search?text=SuperDumbells","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","backUrl":"//ya.ru","url":"https://twitter.yandex.com.tr/video/search?text=SuperDumbells","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"SuperDumbells: 2 bin video Yandex'te bulundu","description":"\"SuperDumbells\" sorgusu için arama sonuçları Yandex'te","shareTitle":"SuperDumbells — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y790a3ca05522add1dbee187216f843b4","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1457144,1472346,1470499,1457622,1433082,1476204,1460712,1460214,1465969,1472029,1471623,127805,1464524,1470250,1373787,1466296,1475648,1452015,1474027,1470514,260564,133992,124071,1404017,1473797,1477179,850909,151171,1281084,287509,1447467,1231501,1473595,1466397,912287","queryText":"SuperDumbells","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8318954771769767579","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1099741,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1152703,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1281110,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1364920,1478181,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769767608","tz":"America/Louisville","to_iso":"2026-01-30T05:06:48-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1457144,1472346,1470499,1457622,1433082,1476204,1460712,1460214,1465969,1472029,1471623,127805,1464524,1470250,1373787,1466296,1475648,1452015,1474027,1470514,260564,133992,124071,1404017,1473797,1477179,850909,151171,1281084,287509,1447467,1231501,1473595,1466397,912287","queryText":"SuperDumbells","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"8318954771769767579","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"6962269181724335470722","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":166,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":false,"wildcard":true,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":false,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"userAvatarUrl":null,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"8318954771769767579","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1759.0__78afb7e0ef66aeda09c521d3b89f7cdbe661a72a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"twitter.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","feedback":"296","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"4342640536769326363":{"videoId":"4342640536769326363","docid":"12-5-1-Z1E773FBCD8B09877","description":"Supersets for a super session! All of the major muscle groups will be working very hard during this full body dumbbell workout! For this workout you will need a pair of dumbbells, your mat and a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3099332/b2b78093f28104bdb52940798d71016b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RfkCCAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"Super Full Body Workout - Dumbbell Supersets | EPIC III Day 19","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SkKmgnfzO90\",\"src\":\"serp\",\"rvb\":\"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_E5sXggQkAYAEKyqLARABGniBCvQO9Qj2AAz1BA_5DvoDAAQR8_f-_QDJ-f__A_MGAP38AO8KAQAABwb8-gAAAAD0-wsN8v8BABr2-vjyAAAABOIDCPwBAQDwAQr8_wEAAAL0DAfzAgABDvwFAP8AAADyEw4I_gAAAPry_goAAAAAF__1DwAAAAAgAC39Hbs7OBNACUhOUAIqhAIQABrwAXXeAP0yBgIGxzQBAM0GBgImAfn_UkwfAJceyf4d0_QAr-oNAATzBAA7BTX_LQ8i__H16_6o6hQB_NYT_znx2gDEBhoAwwAOASw_Lf4A6wQAI_Lu_-HeDAEA1QoADwMa_jcK_vsI7ukAzycq_tj81wEeKfwHCOjTASfI6v9aGPcBEvztBCfY0QLxLcj7zbAaBufsFP7ZLRP-GhUy--3zBgn4IOj8IN7fB_Ds-_Md6fgCtvDZAPe9EgEpxdAHCdnpCjEM-goaH_759Bj28B2i-PrFAAz5yA_5FPrw9fYHBxnm_uQMC_B_C_rpN-j6BS8NAyAALXde_To4E0AJSGFQAirPBxAAGsAHXB_GvgBBdD2nEpQ8SYOjvoKCnDw5kL-8-DM8vIdLMz3EwZS7MBxePaQ-4jv70vY8VjqpvM05Xb1a1yi9M1OqPYcKHz1TGpY8WQxovQpihT1Qmpe8LdemPWpxoT2bWAA9wF9MPvKl5jzXtAC5_yE9Ps6J_TxOEFA8Et4OPj-QfD3sYh-9EUKWPevag72aO9-84IIMvs-j4jzMFn-8R8G9vRpaUzyV2Fu6C4sbvfeMST1kY1S9e64FvcMHez0jyg29uy-yPRY8-zylBRq7kHGrvZt0qz0GUpg8gtSMPUoshD2xWNw6fPFFPfsEPTnFh2G7qN7_PLMtrj2RQ0S8_kiRPAHmED2FW4C7nyDxPRAOLL2OESc5qm60vcKntL28mrg7pAOrO8Z5Dj3pR0O8w5mlO07zqbwmLUY9feuDPCyrizfaNtI7vY4IvhDWpT2v74A4TuxmPZBPiDxf8Gk8FOwfvtozcD0aJXm7iMONPZrmQjxVnxC9cPUXPYPFHD2rjNA8LGe6PZH6BDziEGA8AYrxvZXjhDwrBv46Dr7QvSqgmjw9-te7NZkBvus8xTxQDFq7o_G6vWAfHT2FqXO7nBxZvY7V-7v502s8MKtTue7Omrxtk4a7kC8xvru9jz0BFxA4MV0YvvKuADzuq5u6vCMDvpykubyFq4c7MPwWvVAnjzwmjhs8uiXBO8AAZzwr4Ue7qISMPI0fND2K0rW7x_PZvPpLpj3md_83XDEtPY5JNb2NKiK7xRNLvfiNyr0_7Ue53I1UPdhEBj0zJWU5ff31PKbvxT11p5k5KmKHvfDrkTwOxL041xDBPEB99Dv5OTK4F1n8vOVE2z2cI2S4XVWhvQDcUTz0PMk47dm-vSk5bD3nytU5fAKyPCA0gb1HcgW460uAvUAHpzxbxEa5QUuivRlN-Lzs-7644iVVu-6CObo4-Ai4SOYMvc5GuD0XKje4yfdWvb8VJL0Q29G4KJBDPS3YHD2S6H04XGZCvZkM5z2QmAK5z2XqvYkmkD21iAs5l8lwPIszpr2sLCw0v6u_vStZRD0ip7S3KFgtPasPij1WFJq4ZlU_vbWCaz1GX7g4davHPYkvrr1QCDI5KUwKvPRVLT3I6Ts3XIK9PQCALT3b6iy2tYKNukClSjyWPFa3P4wAvmzoiz24if-4LzUCPkXbjL2U4DQ4w9OrPPucwb1DOrE4mv-8PBwpdj0O1da4QE0tPLRrbD1-u8E3zo7UvBdQY71Nl2e4OE9QvTjWCj0QdqY27Yh5vQe9rTxkxcA3IAA4E0AJSG1QASpzEAAaYOUMAGn2CNSuEP7a5TnbJiXwAu4KEQP_KQr_MyD49gkSyrn83_8PyhXWrAAAAC86Efv9APZyCOP08tD1DZ_E_gAof-VLBOBDMib5__0h9TnXHOwjHwCML6boMPv-Oc8T7iAALUw-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_AABwQQAAFMIgADgTQAlIdVABKo8CEAAagAIAAJi9AACYPQAAhj4AANg9AACiPgAARD4AAAk_AAAlvwAAmr4AABy-AADYPQAAoj4AAJI-AABAPAAA4LwAAIi9AADKPgAAHD4AABQ-AABRPwAAfz8AAJi9AAA8PgAABD4AALg9AACgvAAA-D0AAKi9AAC4PQAAmj4AABw-AADaPgAALL4AAPi9AACoPQAAXD4AAEA8AABAvAAAur4AAJa-AAAsPgAAFL4AAPg9AACAuwAADL4AAKg9AAC4PQAATL4AAKi9AAAEvgAAuD0AAEQ-AADIPQAAqj4AAJa-AACgPAAAOT8AALK-AADIPQAAML0AAHS-AABkvgAAED0AAKg9IAA4E0AJSHxQASqPAhABGoACAAB0vgAAVL4AAOi9AABNvwAABD4AAOC8AADIvQAAZL4AAIq-AAD4PQAAVL4AALi9AABEvgAAZL4AAIi9AACgvAAAEL0AAEM_AACIvQAAlj4AAMg9AAAwPQAAgDsAABC9AABAPAAAoLwAAIq-AADgPAAAmD0AANg9AAD4PQAAMD0AADw-AABEvgAAfD4AAOC8AABkPgAABL4AAFS-AAAwPQAAlj4AAFC9AABEvgAAiL0AAI6-AABwvQAAf78AAAy-AAAcvgAAgLsAABw-AAA8vgAAmD0AAAw-AACAOwAAED0AAKC8AAAsPgAAUL0AABC9AACAOwAAND4AAKA8AABAvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=SkKmgnfzO90","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["4342640536769326363"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3616325172"},"1483771561115427257":{"videoId":"1483771561115427257","docid":"12-10-5-Z7B2CBC6B180B1E3C","description":"13 Super Leg Exercises Using Dumbbells -Lats workout - 6 Best Exercises To Build A Big Lats 👇👇👇 • Lats workout - 6 Best Exercises To Build...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/776799/3218daa84c936f9ea72680c9150ee38a/564x318_1"},"target":"_self","position":"1","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"13 Super Leg Exercises Using Dumbbells","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=XYSLO0hDxHs\",\"src\":\"serp\",\"rvb\":\"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_E40GggQkAYAEKyqLARABGniBFvYC9wb6AAP0-goHCvsCCgr_9_YAAADc-v0CA_oDABMB__oCAAAABgP8CgoAAADzBgMJ-wAAABzz__UDAAAAEPr89PUAAAD7CgsM_gEAAOzy_QwE_wAADgkBBgAAAAAHFgb2AP8AAA73BPkAAAAADOr8CwEAAAAgAC1P7cU7OBNACUhOUAIqcxAAGmDSIwBz_RwGuCz36xPh5jUuCAbh-MRQ_ykDAAsJ1ccjT9Gn5uQACN_sCJwAAAAMIKnsMQAzf-67HLPr4-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-AACIPQAAdD4AAFQ-AACSPgAAP78AAPi9AAA8PgAAhj4AABU_AACoPQAA4LwAAAy-AAA0vgAAjj4AAIg9AABcPgAAbz8AAH8_AABQvQAAJD4AAAQ-AACOPgAAqL0AAKA8AABMvgAAoLwAADk_AACoPQAABD4AADy-AACoPQAAUD0AALg9AAC4vQAARL4AANq-AABsvgAAMD0AAOi9AAAMPgAAmL0AAJa-AACIvQAA4LwAAJi9AACIvQAANL4AAPi9AAB0PgAABD4AADQ-AADYvQAA4DwAAGU_AAADvwAATD4AAEA8AAAUvgAAiL0AAIg9AAB0PiAAOBNACUh8UAEqjwIQARqAAgAAuL0AAJK-AAAUvgAAW78AAOg9AADgvAAA-D0AAJq-AACKvgAAmD0AAKA8AACYvQAA6L0AAIq-AAAQPQAAgLsAAOA8AAAxPwAA4LwAAKI-AACAuwAAcL0AAIg9AABwvQAAgLsAAIA7AACivgAAEL0AAKg9AABAPAAAyD0AADA9AADoPQAAbL4AAHQ-AABAPAAAiD0AALi9AAAcvgAAQDwAAKo-AACgPAAAFL4AAHC9AACmvgAAcD0AAH-_AACCvgAAiL0AAFC9AAAcPgAA-L0AAJg9AADYPQAABL4AABA9AAAwvQAA6D0AAHC9AAC4vQAAgDsAAAQ-AABQvQAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=XYSLO0hDxHs","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1483771561115427257"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11265502107118390208":{"videoId":"11265502107118390208","docid":"12-0-8-Z490776A1AA1B2765","description":"In today's workout, we have a total body sculpting routine with dumbbells and handled resistance bands. There will be a bit more focus on the upper body and abs, but this is A FULL body workout....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1521718/61678137759be3141f84173e1aec4ef8/564x318_1"},"target":"_self","position":"2","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"55 Min - Total Body Super Sculpt Workout - Dumbbells / Resistance Bands","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_GSZCPO4Aak\",\"src\":\"serp\",\"rvb\":\"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_fb2DPgJ_QII_wDv9___AO0K8AAFAAAACPcDAQkBAAD9AvsGAQAAAAcGAwX5_QEAG_P_9QMAAAAS6PwH_wAAAPb7BPj_AQAA9vkGDwT_AAASBfb9_wAAAA4Q_PcAAAAABPH5AgAAAAAhAPcEAQEAACAALW0Mzjs4E0AJSE5QAipzEAAaYP0PAHHj8PuEIgHPB_mrHgoRC9Mb3u___xYADDYJ8fL80bnn5ADf3yX3pwAAACMczRcKAPhx2sQp7_TgE7TZIvxVfBosIQ9_LgrnDBEc6AvtJP41JwC6Jv7_U-cdJMrn6iAALeiHGTs4E0AJSG9QAiqvBhAMGqAGAADAwAAAMMEAAFBCAACwQQAAUEEAANBBAABAwQAAQMAAACBCAACIwgAALMIAAODAAACSwgAABEIAAFBBAAB4wgAASMIAADDBAACIQQAAQMAAACDBAACAvwAAcEIAAIBBAAB4QgAA8EEAANjBAADIwQAABEIAACRCAABgQQAAPEIAAIDAAAAMQgAAoMAAALhBAABkwgAAoEIAACjCAAAQQgAAOEIAAIhBAABMQgAAQMEAAMZCAACgwAAAgMEAACDBAABEQgAAgMEAAAzCAACgwQAAnMIAADDBAAAEQgAAwMAAAOjBAACYwQAAhsIAALhBAADoQQAATEIAAKhBAAAAAAAAwEAAAKjBAACIQQAA0MEAAJTCAADQwQAAbEIAAMpCAAB4wgAAIEIAACDBAAAMwgAAUEEAAHRCAAAwQgAAqMIAACDCAAD4wQAA-EEAABxCAAAAQQAAqEEAAJjBAAC-wgAAwEIAAJJCAAAUwgAA8EEAAMhBAAAAQAAABMIAAGjCAAAUQgAAMEEAAOBAAADowQAAgMIAABBCAAAIwgAAmMEAAMjBAADgQQAAgEIAAHDBAACAPwAAYEIAANjBAAA0wgAAoMEAAIBAAACAQgAAPMIAANhBAAAwwgAA6MEAAAhCAABAQQAAOEIAAOjBAAAswgAAxkIAAOBBAABAQQAAIMIAAIDAAAAAwQAAgMAAACRCAACIQQAAgL8AAPhBAABwQQAA6EEAACjCAABkwgAAhMIAAEBCAACQQQAAFMIAAADAAACCQgAAPEIAAMhBAABwQQAAVEIAAMBBAAAowgAAoMAAACTCAACWwgAAGEIAAIDAAABQwQAAhMIAAAAAAABsQgAAkMEAAIBAAAB0wgAAgEEAAIDBAAAIwgAAjEIAAIA_AADSQgAAsEEAAKBAAABAwgAAuMEAAEDBAAA0wgAAQMEAAKjBAAB0wgAAEMEAAADBAAAYQgAA8MEAAFzCAACMwgAAiEEAAKjBAAAAQAAACEIAAIbCAAAEwgAAsMEAAGzCAAAoQgAAKMIAAGDCAAAEQgAAAMIAAEDAAAAQwgAAgMEgADgTQAlIdVABKo8CEAAagAIAAKg9AABQPQAAyj4AABS-AABwvQAA4DwAAA0_AADWvgAAUL0AAIC7AABQPQAACz8AAMI-AADIPQAAcD0AACS-AAAjPwAAMD0AADQ-AABfPwAAfz8AACy-AACaPgAAfD4AAIC7AACWvgAAnj4AALa-AABAvAAA1j4AAOC8AADSPgAAyD0AADA9AACAOwAADL4AAHC9AABAvAAA6r4AAJi9AADgPAAAUL0AAAQ-AACIPQAAdL4AAJI-AACAOwAAPL4AAAy-AAAQPQAA-L0AAMo-AABUPgAARD4AABA9AAC4PQAAcz8AAI6-AAAEPgAAqj4AAPi9AACIvQAAyL0AAFQ-IAA4E0AJSHxQASqPAhABGoACAABAPAAADL4AAFC9AABvvwAAiL0AACy-AABAvAAAdL4AAGS-AACAuwAAqL0AABy-AABEvgAAxr4AAIA7AACgvAAABL4AADM_AAAwvQAAgj4AAIg9AACovQAAiL0AAKi9AADgvAAAQLwAAKa-AABQPQAAMD0AAIg9AADYPQAAcD0AABw-AACevgAADD4AAIg9AAA0PgAADL4AAGy-AAAwPQAAgj4AAKC8AACevgAAmD0AAJa-AACYvQAAf78AAJK-AADYvQAAMD0AAJg9AAC4vQAAQDwAABA9AABwvQAAED0AAMi9AACGPgAA2L0AANi9AADoPQAAsj4AAOg9AACovSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=_GSZCPO4Aak","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11265502107118390208"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"8044840280866415680":{"videoId":"8044840280866415680","docid":"12-7-10-ZA871A7D9FDAE0F15","description":"Super sets! Super intense session! This upper body workout will demand a lot from your shoulders, biceps and triceps with supersets being the format! A staple involving pressing so we return to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/468275/cbd882987454a4e9e7ce554da90a6119/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/htU24wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"Super Intense Shoulder & Arm Supersets Workout | EPIC III Day 32","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5Sb_u1pwpcI\",\"src\":\"serp\",\"rvb\":\"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_E40VggQkAYAEKyqLARABGniBBv4GAAABAAYF_g75C_sDAg4G9Pf__wDjAff_CvwCAPvz__0DAAAAAgj_Av0AAAD1AQP88_8BABb08AABAAAACfcAB_0AAADyAQn8_wEAAPUGAgIDAAAAAf0PEAAAAAD3DBL7_wAAAATzAgcAAAAABf_69gAAAAAgAC0SQNU7OBNACUhOUAIqhAIQABrwAX8U-_8g5wQFwOIIANDq2gDzPiL_QR4D_58czf_8BO4B0-n0APHd7wE2BDD_-xEsAAb27QCCDQcB-eMhAA0o0P6-8RgA0r4o_yczEQLf4Ov-Hwbq_wMbMP8TziUAHP8I_g4cBgHS4cgBEfAcAuJD7wMB7vv_yf_w_yTN7P8fAwX6E_Tk-kP8-wPyKsz84dMpAxvzCP7tPxz5-BcU-83V5P_7GPAL-7PtAfHt-_QP69oD9fnuEdAR9_dX2_YB_Orc_TMj7_kULQryChvvCA7lCfzeIBoH4A75Ef4C_vbwBxH15PkC9utE-P_aNwAD-QT7DyAALVJtCTs4E0AJSGFQAirPBxAAGsAHp5XCvr7rrT3-oyW8jbiIvir8PrxdjjK97y12PBlHiz3m6ke8H6bYO0GUubwf39Y6GH82PAJKI72XKxK96iDvPfN4NTyRprA8ELD2vQikTj1Ht1K7LdemPWpxoT2bWAA9kIUYPjoFeTyiMF49WB8vPu4skD37Rg8891a0PWSgIT0ymSC92Kh9Pdcwk728GTQ6BI4EvpUR8rxtrMS8y4LpveDniTs7HF28TCGrvLIJ1Twhsfi8HbCrPJ0Msz2S0ke8mj-GPenVQD2E2d-7WtcIvr0ZtT0uuLQ7IkrFPBnjsz0JRu873gydPTN51jt_4h27dEavPDvXYT1Hvpy8J9hkPdJ8xLzR-I-85x69PaunAL2K1t06m6sGvkRN9L2UA487IxAvPVnRkD0TKGK8EhR_vbpW8Ty0MSA92RIIvb6GoLz5HG07RKNLvuaysT1FSLw68WbNPa9Xv7vdLPu731AYvkag1TxEDyM8mKHxPTnnTDwAEey8ud9BPfwjpz3TKTQ8PRRgPWuW8LznzTw8RgbZvX-WeL0bi7-6jpX4vV-flD1opVo8pa6bvQBSvLs0nBM8LAKNvaU9VD1XX9m7mkZuvTwLZzyfK4A895-rvPYe07xtrCO8IY8AvtV7uj0ri6G6MV0YvvKuADzuq5u6Ohu3vfgytLoUOWk7reXEvYXH4zxFwcY6L7IPvCaOvDwgMn67xxgOPeHgwTy7KNm7xAMvPWS9kj3TBrg5DEFpPFMLADo96ci6cIQ7vSEGCr55e024XHkQuLuTND3HuhO3GFWQPXiLMT1gxBI5CH8VvVtErz2Ygfg4erk5vSQLmLx5m5c5O04Xu5iyQj3Wx_e4kWLgvbplLL0zVHy4uM66vWr7Ej2YcEw57_XiO4gqkb1tgww5xiX9vPd8qLxvp524IQMJvuHN_7wZHnY5gb6hO_UP4jwOJSk5-MDzvCEtZD1QnLs4cJyPvTOMNr1aXqI1nkk2PQTF9LwO8X03CoCxvCcX4z1iYJK5Wsb8vKlQWD0q2gS1xrpdPPCFKb1iRq83QzG-vaYqbTyUOLK3d7LlO9_7iz1a59S3DT8OvalvND0V9rg3davHPYkvrr1QCDI57UKYvH3HFT0QrUO2czDbPUIC6zzwJp639-tpPTCyDj0cwsO4CMC5vbQGqj2LHbm4eNyWPZl2W73hv8c4QmYfvLdBnb1px1E4owgGPKOU0D1bV5m4acRCOvps0zx_Tc42kou7vDi0krx_4wi4fifMvSy8iz3JKcE4O8NUvY8AiT0d54c4IAA4E0AJSG1QASpzEAAaYCoBAEgTBtOZE_HCwzHRLAkKDMYLAAn_I-b_KiX44xb28aYg2wA08BbSpgAAADQv9hnZAAB4JvEDAq0EFqrhDuAbf-YzDQJCNRnaGgsYEUb2KMY3HQCWJK4nNuH8Sg3-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_kIAAJBBAADEwgAANEIAAFBCAACgQAAAQMAAADDCAABAwQAABEIAAExCAAAAwgAAGMIAAEBAAAAkwgAACMIAAMDBAAAUQgAAfEIAANBBAADoQQAAAAAAAKBAAAAgwgAA6MEAAARCAADgQQAATMIAABhCAADgwQAA4MAAAIBBAAB8QgAAOEIAAGDCAACIwQAASEIAAJjBAAAQwQAAQMEAAKBAAACYwQAAwMAAAMBBAABcwgAAqEEAABhCAACgwAAAoMAAAKBAAACwwQAAgMIAAEBBAAAEQgAAEMIAAIBAAAAcQgAAkkIAAFBBAACgwQAAJEIAAOBAAABowgAA8MEAACDCAAD4wQAAEMEAAMDBAAAgQQAAcMIAABDBAABgQgAAEEIAADDBAACIwQAA6EEAADDCAAAQwgAAnEIAAOjBAABAQgAAMEIAAJhBAACIwgAAoEEAALTCAABMwgAAoMEAABDBAADQwQAA6MEAABxCAACowQAA4MAAAAzCAACuwgAAoMAAAJTCAABYQgAAmEIAAJTCAAAAwgAAqMEAALDBAACAQgAA8MEAAHTCAAAgQQAApMIAAJBBAABgQQAAPMIgADgTQAlIdVABKo8CEAAagAIAAFy-AAAwPQAAND4AAMI-AACiPgAAoDwAAJ4-AABXvwAATL4AANg9AACCPgAAND4AANo-AACgPAAANL4AADw-AADmPgAAZD4AAGQ-AABfPwAAfz8AAAy-AAC4vQAAqD0AADQ-AACWvgAAkj4AABS-AACYvQAATD4AACQ-AAAJPwAANL4AAOA8AAAkPgAAzj4AAFw-AACYPQAAlr4AAAu_AAAQPQAARD4AABQ-AADovQAAFD4AAEC8AAAQPQAAjr4AAMg9AADCvgAAnj4AAPg9AAAMPgAAyj4AAK6-AACovQAAWz8AAES-AAA8PgAAQLwAAKa-AAAUvgAAyL0AABQ-IAA4E0AJSHxQASqPAhABGoACAABMvgAAyL0AACS-AAAzvwAAuD0AAHC9AACYvQAABL4AAES-AADoPQAA4LwAAAS-AADIvQAAXL4AADA9AAAwvQAA4LwAADU_AABEvgAAfD4AAMg9AACAuwAAED0AACS-AACIPQAA2D0AAIq-AACgPAAAyD0AALg9AAC4PQAAED0AAFA9AAAcvgAAij4AAEC8AAAUPgAAgLsAADS-AAAQvQAAkj4AACS-AADYvQAAEL0AAJa-AACgPAAAf78AAMi9AACSvgAAcL0AABA9AAAcvgAAMD0AAAQ-AACAOwAAoDwAAOC8AAC4PQAAEL0AAEA8AACYvQAAgDsAAKg9AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=5Sb_u1pwpcI","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8044840280866415680"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2025968162"},"15672518654824652995":{"videoId":"15672518654824652995","docid":"12-5-1-ZB3EFACB718E74F5E","description":"💪 35-Minute Dumbbell Strength Training | Total Body Super Set Combos for All Levels with Paul Eugene🔥 Get ready to build strength from head to toe with this 35-minute Total Body Dumbbell...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1603694/5e36b77a571d30cc9d8aef113983b62b/564x318_1"},"target":"_self","position":"5","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"4 Dumbbell Supersets That Will Maximize Your Strength in Just 35 Minutes","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ew7yuzdfWFo\",\"src\":\"serp\",\"rvb\":\"EqsDChM0MzQyNjQwNTM2NzY5MzI2MzYzChMxNDgzNzcxNTYxMTE1NDI3MjU3ChQxMTI2NTUwMjEwNzExODM5MDIwOAoTODA0NDg0MDI4MDg2NjQxNTY4MAoUMTU2NzI1MTg2NTQ4MjQ2NTI5OTUKEzkyNTY5MTA5MzkyNDM0MjA1NjAKFDE2OTQ2MzMzMzM4NTA3NDQzNDEyChM1NjkxNDYwNzQ1OTgxMjg4Nzk5ChQxODMzNjYzNjE3MDQzODU0MTU3NQoUMTY3MTg5MDA0MDY5ODM0NzA1MTEKFDE2NTI4MjY5NTkxMjk0MzI3Nzk4ChQxNjA5ODU5ODA2NjAyODY2MTYzMQoTNDcwNjA5NzMxNTgyNjUxNDAyMAoTNDYwOTQ1NTE5NTkzODA3MTcxOAoSOTY2ODAwMDgyNjU0MjIzODk0ChMxNDM1NjUwOTY0OTAyNjU0NzEyChQxMzI1NjIwNjA4Mjg3NDI1NjEzNgoUMTQxNDU5MjM0NTYzNDA5Njk1NzEKEjEwNjIzNzMxMzI0ODQwNTg2OQoTNDUyNjcyOTI5MDkyMzk1MDQ0NhoWChQxNTY3MjUxODY1NDgyNDY1Mjk5NVoUMTU2NzI1MTg2NTQ4MjQ2NTI5OTVqrw0SATAYACJFGjEACipoaGRud3Jybmp3bXVnYWdkaGhVQ09uY2pTWVdTZkVnb0llbkc4ODhDbncSAgASKhDCDw8aDz8TlBGCBCQBgAQrKosBEAEaeIH79g7-_wEA8PoL__oCAAHy-xH6-_7-AOMB9_8K_AIAAPj4AgwAAAAEAgkFAgAAAPcDCPz7_wAAFPnz9AMAAAAA8QAB-AAAAPsPBv7_AQAA_-4FAQP_AAAHAgX4_wAAAPoVCPz-_wAACQH7-QAAAAAd_gcKAAEAACAALSrn1Ds4E0AJSE5QAipzEAAaYAESAC0HDtToIwT0DvDmLBUMEfTv3P8AFRIAFDkE4hcX6dAUAgAX3g7nyAAAAAsQ9gXtAARIEuIV7fb9F9vdCBwlfw0m9QIw-gAD-AIC_zAADRouBQCtF_H4N-4FGPMZ7yAALb-yZjs4E0AJSG9QAiqvBhAMGqAGAAAowgAAiEEAAJRCAADAwAAA4MAAAABAAADAQQAAHMIAADzCAABMwgAAkMEAAPhBAACIwgAAgMEAAFRCAAAQwgAAQMAAANjBAAAwwQAAMMIAACDBAACgwAAAgMAAACxCAACQQgAANEIAAMjBAADAwQAAXEIAAIJCAADgwAAAMEIAAFDCAABIQgAAgMEAANJCAADAwAAAmkIAAEjCAAA0QgAALEIAABDBAADgwAAAMEEAAIJCAABAwgAAcMIAACDCAACsQgAAiMEAAGDBAADQwQAAoEAAAKjBAAAoQgAA0MEAAILCAAAAQgAA-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-MEAADzCAABEQgAAgEAAAFBCAAAgwgAAAMAAAGBBAAAgQQAAikIAAKDBAACWQgAAAMAAAJjBAAAowgAADMIAAGDBAAAQwQAAEEIAAGjCAAAEwgAAJEIAAGRCAAAAwgAAFMIAAMDBAABAQQAAQEIAACjCAACIwgAAPEIAAFzCAACAvwAAHMIAADjCAACQQQAAAMEAAEDBAAAAAAAA4MEAAJDBAAC6wgAAYMIgADgTQAlIdVABKo8CEAAagAIAAA-_AAAEPgAAlj4AAKC8AACgvAAAyj4AABc_AABLvwAAmL0AAP6-AACyPgAAZD4AAIg9AAC4PQAAsj4AALa-AAANPwAAQDwAABc_AABDPwAAVz8AAEy-AABhPwAABD4AAHQ-AABkvgAAVD4AAK4-AACiPgAAxj4AANI-AAAxPwAAMD0AAJg9AABMPgAAxj4AAFw-AACovQAA1r4AAHS-AAAUPgAAQLwAANi9AABEvgAAVL4AAHQ-AAC4vQAAdL4AAGS-AACIPQAAoDwAACS-AAB8vgAAED0AAJ4-AABcPgAAfz8AABG_AACgvAAAdD4AAIK-AAC4vQAABD4AAPo-IAA4E0AJSHxQASqPAhABGoACAACyvgAA6L0AAKA8AABRvwAAbD4AAIA7AAA8vgAAmL0AAKK-AACYPQAAEL0AAIC7AACSvgAAlr4AAOA8AABwPQAAcL0AAHM_AAAwvQAAJD4AABQ-AABwvQAAoDwAALi9AADIvQAA6D0AAHy-AABQPQAAUD0AAKg9AAAEPgAAML0AAFQ-AABMvgAAvj4AAOg9AACIvQAATL4AAFS-AADgPAAAZD4AAES-AAC4vQAAUL0AAI6-AADgvAAAf78AAJK-AADovQAAqL0AAIg9AAC4vQAALD4AAHA9AACIPQAA4LwAABC9AABcPgAAoDwAAKi9AAAwvQAAyD0AAJg9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ew7yuzdfWFo","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["15672518654824652995"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9256910939243420560":{"videoId":"9256910939243420560","docid":"34-0-16-ZD0260B156FEA7707","description":"Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3660006/c167bec931a7cd3a9bf747a60534eae6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LdyEaAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"Superdumbells Trailer","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vgMYb7SQ3KQ\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TNIIEJAGABCsqiwEQARp4gfwCCfv9BAD89QgA-wX-AuT8FQH9AQEA7QL8BAAAAAD4-vb3CwAAAAIH_wL9AAAA_gP_EPf-AQAGBf36-wAAAAfxAQQBAAAA-gUE__8BAAD2__wMBP8AAA8ACPv_AAAA7Q4J_f8A_wAE-wQDAAAAAP_wBwEAAAAAIAAttHTcOzgTQAlITlACKoQCEAAa8AF_9w__serP_iHWHgCuGOgAuhEEAGoNxwBT-OQBWBzwAAcaIADKDyoA9fLrAPsRKwD4ESD_IBwyAC8EFQAlBfwBUBDTANjZGABK7yD_8OoF_tAZAf7p6jIC6sjxAu0a-_wb7Pf-BQUUA-rlGwIk0Af_Ou39BtkIRwHsJ9gGA_o1_-0gG_8AH_L8HSncAUABFwAJ6xYF-_TvAgzY9QQQ8ucA4R0F-O0ACgnx1xkBIv8NBdIE_foBBggCzfj2B94bKAHy9igCBNnw-N30DPD5CdsFsfz9-dv2A_XvKv0D0Qz4_xDkBQIaEOz4AS4EA_bwEBUgAC1O_As7OBNACUhhUAIqcxAAGmALGQBJAy7N3gQI8xAB7TcfBQ8dEfIDAPXDAB8i4-kLMer9DfcAE-ou_b8AAADpABYj_AD7VfPtDM_o1APW9xYy9H8mD_3BL_wRKPXmE9s7NiIPIegAzPPt7Anq7kMTGCMgAC3WVUg7OBNACUhvUAIqrwYQDBqgBgAAwMEAABhCAABAQAAABMIAAIzCAABgQQAAREIAAIzCAADIwQAAGEIAABDBAADgwQAAoMAAAL7CAACYQQAAgsIAALhBAAAYQgAAQEAAABzCAACwQQAAGMIAAMDAAAAUwgAAREIAACTCAADAQAAAIMEAAFBCAABUQgAAVMIAAIBAAAAowgAAIEEAAADAAABgQQAAJMIAANhCAAC4QQAAPEIAAAxCAACIQQAAAEIAAKDAAACgQQAAgEIAAIDAAACwwQAAgEAAAAzCAABIwgAADMIAAADBAAAEwgAACMIAAAhCAACWwgAAZMIAAIA_AACoQQAAAEAAAKBAAAC4QQAAYMIAAGjCAABswgAAGEIAABBCAAAowgAAXEIAAChCAACYQgAARMIAAPBBAAB0wgAALMIAAAAAAAAcQgAAQEIAAMjBAACCwgAAlEIAAIDAAACAvwAAYMEAAETCAACEQgAAUEEAAIC_AABAQAAAgL8AADBBAADgwAAAnsIAACBBAAAkwgAAYEEAAFxCAACgwQAA-MEAAIDAAACQwQAAAEIAAIrCAACowQAAAEIAAEBBAABwQQAAgkIAAIA_AAAAQQAAgEAAALDBAABYwgAAREIAAIhBAAAQwQAA0MIAAEhCAAAwQQAAIMEAACDBAAAQwQAAosIAAChCAAAIQgAAAEEAAPDBAACowQAAAEAAAHDBAACSQgAAoEAAAHBBAAA4QgAA4MAAAOBAAACAwAAAEMIAAIrCAADgQAAASEIAAHxCAAAAwQAASEIAADBBAABQwQAA4EAAALhBAABAQAAAPEIAAPDBAADAwQAAiMIAABBBAACgQAAAkEEAACDCAAAQQQAAoMEAAJjBAAAEQgAAxsIAAEDAAAAwwgAAwMEAAIBAAABAQQAAMEIAAMhBAABwwgAAMMEAAMBAAADAwQAAGMIAALhBAABswgAAcMIAAOjBAAD-QgAADMIAAEDAAAC4wQAA8MEAADBCAAAAwQAAjsIAAMBCAADQwQAA4MAAAFDBAACqwgAAIMEAAJDBAACmwgAAiEIAAFTCAABwwQAAwMAAAABBIAA4E0AJSHVQASqPAhAAGoACAAAQvQAA2L0AAEQ-AABcPgAABL4AABA9AADYvQAAxr4AAAS-AAAMPgAAXD4AAGQ-AAAUPgAAED0AAEA8AACgPAAAdD4AAOA8AADYvQAAPD4AAH8_AAAwvQAAqL0AAEw-AADgPAAABL4AAIi9AADYvQAAfD4AABQ-AACIPQAAUL0AAHy-AAAEPgAAND4AADC9AACgvAAADL4AAIq-AABsvgAAQDwAAFy-AACYPQAAoDwAADy-AABMvgAAHD4AAIA7AAD4PQAARL4AAIC7AACYPQAA6D0AAHA9AADYvQAAiD0AAA0_AAC4vQAARD4AAJY-AAAcPgAAiL0AADQ-AAC4vSAAOBNACUh8UAEqjwIQARqAAgAAqD0AABy-AACgvAAAJ78AAMi9AACYvQAA2L0AAPg9AAAsvgAAhj4AADC9AADgPAAAdD4AAAy-AAAQvQAAML0AAPg9AABTPwAA4LwAAI4-AAA8vgAAML0AAEw-AABwvQAA-L0AAEA8AAAQvQAAgLsAAMo-AAAQPQAAQLwAAIi9AAAcPgAANL4AAIg9AABsPgAAUL0AABw-AAC4PQAAiD0AAM4-AAAwvQAAdL4AAAy-AACKvgAAFD4AAH-_AAAwvQAAXL4AAIA7AAAEPgAA4LwAALI-AAAMPgAABL4AAOA8AAAwvQAAgDsAADS-AACOvgAAML0AADA9AAAUvgAAFL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=vgMYb7SQ3KQ","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["9256910939243420560"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1542077964"},"16946333338507443412":{"videoId":"16946333338507443412","docid":"12-2-16-ZA3ADF8018CE7582D","description":"These 10 dumbbell exercises are great for building muscle, improving strength, and burning calories for weight loss. 0:00 Reverse Press (Rest 30-60sec) 0:48 Floor Press (Rest 30-60sec) 1:34...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4429331/45706946547e8e4ed6bd6b10fb6720ba/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/mVtMUAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"Best Dumbbells Exercise At Home","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SHGqRKC6txs\",\"src\":\"serp\",\"rvb\":\"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_wH_-wYAAPn_A_sG_gL3BwPw-v39APYA9fUCAv8ABQD8_AcBAAD-BgQKBAAAAPD1BgAAAAAAFgED__oAAAAH__76_gAAAAMABAP_AQAA__L8AQP_AAAP-_gFAAAAAAANAfr9_wAACgAAAQAAAAAM9gAFAAAAACAALcSf4zs4E0AJSE5QAiqEAhAAGvABciPd-9T04gGKMvQBtQ_4_8A78AEj9PAB2xIDAPjdHwHnIvQAvZwB_PEW6QGWBjIBDuL5_oHwNwJP9Rn_KgXkAZr_-QAYtgQAEwrEAvTAEf49A9kA1PNYABUHDfwv-f75PQv--zwh6P_SMhABAMAEAeDjCgbk6DX_8dvZB0rPHv_JCQYGFxoa_woP7v7KA_kJ80Lm_9FWFgQQKAj70Rn9Afgj5vw30wQAC_jq_9AI-gPjyy8Fjgf6_ysC-hI4qwICBxEIAsGe__ri4Pr7KOoH9Nn4ExYz_xXxKwkW8yMAIv0iHQYH0r71CEb98vz6Jez5IAAtCB3mOjgTQAlIYVACKs8HEAAawAfxLeS-M8U3PfVHHLzO_gC-GWFAPE6d4jyrIgy-EgCHPZuIozyrex-9vUVxvBujkjv2lmK-BXiBPHk_DbzVV5w9Qf9zPI1dkr2o2OI8yzF0PaAb9byzI9W9g5cKPfUd8ry6VrG8w1RpPPauZrzeyy0-sFIFvNjk3zsdBC0-hcDAPD5oLLxD5_W9f7YfvVoiAb0EjgS-lRHyvG2sxLxra_67ym27vEkZDLxjxDS9cVeOOr6_Ab2YiFe-4KaaPZDap7uT6Zs9SuoKPM3-5bs9PJW9L5_RPHLsMLtixBk8365yPZgM0bxkk9w90dSWvUdnC7xAVf27dknmO-lc9rwhkw48l0lePePInrziSge9SL_dvY0woDyFE0m771SQvc2PortkPiC97qkBvSMKdzwwY6o9oZGZPCZpozzpaxE9TRp-vEzyDjz8q-e9HnGjO0b8ljsRTx083o8LPm7XCDrrifA7N-MUPsx_xLqV2NA8UtJjPfvbr7ozyZM9sud8PDQR9Dt-Syq9_T4tPNugGzwBivG9leOEPCsG_jrObwi-doZOPZ_oozkoLAy9XZKevBF_ATxnJyO9kWpOPaXXKLvZhaW9GtNdvQvnPzx41Ii9q7n3vDMuwTqYfH29HsZkPd1QArwaVQG9i4EfPXUsJby98Hm9zszCvOmc4buPbiS-Pu_hvJZTOjj1K109cxE_PbCV6bqap0Q9nBhSvT7-GLtw6gO9NLkdvVlmlbuEdQ29i9gMvb8jcLvW2iA9yuYlvfllVbqudAY8wTtZvdSvAbnwTl49c7I-PcFWQjmURsG9Bs-OvE0wpbgSpPK9Yf3DN6lmobfxMVM919tGPXQpDTqqSLW9e8itOj4spLj_R0G9eBMXPfR9criANgg9QW61vB0DYrkZWAc9KMkEvZJ4xTjGqAs-rCCBvW2ImTgIBRW-vTKUvOeKHrkY8Xi9wRQvvYVlQjmq7_w8dP43vaGBEDiedKe94tEhPURIarkKgLG8JxfjPWJgkrkIAy-9FLaqPT_oJTcRc-k9v8I4PQaX6jeVBkM9cOk9PUvmKDifOtY9MHSmPQs8WbnNcMm6iFFLPf_rGjln2Q49zXJevcCGpzfsSrA9jNbRPWanlDjufJo9boSqvWr67LjjEbY911AKPuFQu7gs7I48l65gvZPIlLimhpE8I2NavfR-ijczKyW8TtU9PEAeozdI4gU-BnQVvEbWX7iypIe9VciwvN0ByLg_40I7e0dSvdTMsbgXhI09Ox0IPSFx77dbyt48-oTou0lRxzcgADgTQAlIbVABKnMQABpg8AAAQBT57b8mCdTO2gQhGPfc5uXJ7v_v7QAfIeT7ECTd0QP9AAnRF926AAAA3zHjEAcACGDp6UPQ-O8M3_ntCEh_HDz5AC7-_eL08hzB_Ov8CjUyAKbkyQwlyvkq5BvzIAAtO3U3OzgTQAlIb1ACKq8GEAwaoAYAAGhCAAA8wgAAmMEAALhBAADAwQAAgD8AACBCAABwwgAAQEIAAEBBAAAEwgAAREIAAEDBAACIQQAAKMIAAGBCAAAMQgAA-EEAABBBAAAMwgAAMEEAAOBAAABMQgAA8EEAAAxCAABwQQAAUMEAAIC_AABQQQAAQMAAADjCAAAAQAAA2MEAADBCAAAAwgAAoMAAALDBAAAQQQAAiMEAAJhBAABAQQAA4EAAAGBBAABowgAAuEEAAMBBAACqwgAAMEEAAERCAAAEwgAAIMEAAJzCAAAkwgAAkEEAAAhCAACAQAAAmsIAAHBBAADAwAAAKEIAABhCAAAQQgAAKEIAAODAAACawgAAYMEAAM7CAAAIQgAA0MEAAAzCAABAwAAADMIAAABAAABAQgAA2kIAAJTCAABAQQAAVMIAAIBBAAC0wgAAQMAAAMBAAACAPwAAukIAAMDAAABAwAAAwMAAABDCAADOQgAAoEAAAEDAAABQwQAAsEEAAOhBAACKQgAAAAAAAPDBAAAAwQAAbEIAANBBAAC-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_AACAuwAA2D0AAEQ-AAAsPgAAMD0AAIA7AAC2PgAAZL4AAJ4-AABAPAAA_j4AAF8_AABjPwAA4LwAAGw-AADYPQAAiD0AAKa-AABMPgAAuL0AAIi9AAAxPwAAiD0AAAw-AAA8vgAAvj4AADQ-AACovQAAmr4AAFA9AADCvgAAML0AAHw-AACAuwAAmj4AAIA7AAATvwAAuL0AAIi9AABsvgAAjr4AAES-AAAUvgAAmj4AAGw-AACgPAAAqL0AAAw-AAB_PwAAMb8AAKg9AAAwvQAAiL0AAJY-AACoPQAAJL4gADgTQAlIfFABKo8CEAEagAIAABy-AACIvQAAML0AAF-_AAAQPQAAcL0AADA9AAAkvgAAgr4AAIg9AAC4vQAAVL4AADC9AABsvgAATL4AAOA8AACIvQAANT8AAEC8AACGPgAABD4AABA9AADYPQAA6L0AACS-AADgvAAA1r4AAKA8AABQPQAA4DwAAAQ-AAC4PQAAJD4AAGS-AAAQPQAADL4AADQ-AACWvgAAuL0AAJg9AABUPgAAuL0AAJa-AADIvQAAwr4AAGQ-AAB_vwAAjr4AAAS-AABQPQAAjj4AAKA8AADYPQAAjj4AAJi9AABQPQAA2L0AAOg9AACYPQAAuL0AAKC8AACAuwAAyL0AAHC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=SHGqRKC6txs","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16946333338507443412"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"584190561"},"5691460745981288799":{"videoId":"5691460745981288799","docid":"12-7-9-Z150D2C1820C5CF0C","description":"Grab your dumbbells and let’s go! This workout uses supersets, alternating between two different exercises in descending intervals of 40 seconds, 30 seconds, then 20 seconds. Join the BodyFit...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4432764/51265fb110d67007624a596c9ec73aea/564x318_1"},"target":"_self","position":"8","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"Dumbbell Supersets Blast - Strength Training Intervals","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=JKzA_Dq4oYI\",\"src\":\"serp\",\"rvb\":\"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_E58QggQkAYAEKyqLARABGniBDwAMBgL9APj-_QH5Bf8BAg4G8_f__wDtCvAABQAAAAHq-fr-AAAAC_b__gAAAADt9gr_8wABAB_x_QYCAAAACfYOCv4AAAAGFgD6_gEAAPzt_Q4E_wAA_v0KAf8AAAAGFQb2AP8AAAP6BfYAAAAAGfoP_gABAAAgAC0CTc07OBNACUhOUAIqcxAAGmAODQBDEgfyzBcG8PoD4xAzEf7mCNcvAPj7ABkmAeIaLe7TGPEAGc0w778AAAD6F9kDJgASUPXgCentDBPKxgEHJH8xJRP-HPEGARv2Dvc68wkHIgMAuQoXETfU8yDhLvQgAC1Rak07OBNACUhvUAIqrwYQDBqgBgAAuEEAAIA_AACAQQAAmEIAALjBAACgwAAAoEEAAADBAABgQQAAbMIAAIDAAADAQAAAhsIAAEBCAACoQgAAPMIAAADBAADwQQAAuMEAAJhBAACAvwAAfMIAALBBAAAcwgAAikIAAHBCAACgwQAAEMIAABhCAACwQQAAkMEAAJBCAACEwgAAmEIAALjBAABoQgAA-MEAALZCAAAcwgAAIEIAACBCAAD4QQAAgL8AAHDBAAAMQgAAIMIAAKjCAABwwQAAjEIAAADBAACQwQAAqMEAAKbCAAAEQgAAaEIAAABBAAAUwgAAgD8AAEDBAAAAQgAAVEIAAIBBAABgQQAAlsIAAGDBAACgwQAAcEEAAPDBAAAEwgAAhsIAAEDAAAAgQQAAZMIAACRCAAA4QgAAAMMAACBBAAAAwAAAKEIAAGDCAADgwQAAwMEAABxCAAAwQgAAwMEAAMDAAADYwQAASMIAAMBCAABwQQAATMIAABBCAADwQQAAQMAAALhBAABQwQAAAMEAAKhBAABgQgAAoEAAAGDCAAAQQgAAAMAAAEDAAACgQAAAmEEAAAxCAADAQAAAYEEAAIDAAAAQwgAAuMEAAKjBAADgwAAAAEIAANBBAADwQQAAosIAAFzCAAAAQAAAYEEAAI5CAACAPwAAYMEAALBCAAAIQgAAwEEAAEjCAAAgQQAAgEAAAEBBAACgQQAAWMIAABDBAABAQAAA0MEAAABAAACAwQAA-MEAAIDCAADAQAAAgL8AAGDBAAC4QQAAUEIAAGBCAABkQgAAgMIAAFhCAABwQQAAysIAADDCAAAQQQAAjsIAANhBAAAgwQAAAMIAAFjCAABcwgAAKEIAAMhBAAC4QQAAwMEAABBBAAAQwQAAAEAAAExCAAAgQgAAPEIAAMBBAAAwwQAAjsIAAADBAACAwAAAAMIAAMBAAACWwgAA4MAAAEBCAAAsQgAAoMAAAODAAABEwgAAPMIAADhCAABAwAAAsEEAAIpCAAB8wgAAgEAAAFBBAAAAAAAAcEIAAATCAACowQAAMEEAAHDCAAAAwQAAuMEAACzCIAA4E0AJSHVQASqPAhAAGoACAADWvgAAUD0AAFw-AABwPQAALD4AAAQ-AAAFPwAAE78AALK-AADgvAAAVD4AAMo-AACWPgAAuD0AAFQ-AAAkvgAAZD4AAMg9AAA8PgAAMT8AAH8_AAC4vQAAnj4AAPg9AAAwvQAA4DwAAAQ-AABAvAAAoLwAALI-AABEPgAAnj4AAJq-AADYPQAAfD4AAFQ-AACYPQAAmL0AAMK-AACKvgAA4DwAAEC8AACWPgAAoDwAAI6-AAAMPgAAEL0AADA9AABAPAAAcL0AACy-AAAQvQAAlj4AALY-AABQvQAA6D0AAF0_AAC6vgAAND4AACQ-AADovQAAuD0AAJg9AAAsPiAAOBNACUh8UAEqjwIQARqAAgAAEL0AALi9AABAvAAAMb8AADQ-AACIPQAAgLsAAOi9AACOvgAAdD4AAEA8AAC4vQAAUD0AAKq-AABAvAAAoLwAANg9AABRPwAAcL0AAIY-AACYPQAAMD0AAEw-AACIvQAAQLwAAJg9AACqvgAAqD0AAPg9AACAOwAAmD0AAIA7AAAEPgAAjr4AAAw-AABQPQAAqD0AAHC9AADIvQAAgLsAAJ4-AAD4vQAA-L0AAAS-AAA8vgAALD4AAH-_AAA0vgAARL4AAKg9AAAUPgAAcL0AACw-AADYPQAABL4AAIC7AABwvQAA4LwAAFC9AACYvQAAUL0AANg9AABwPQAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=JKzA_Dq4oYI","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5691460745981288799"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"18336636170438541575":{"videoId":"18336636170438541575","docid":"12-5-5-ZE59B471EEE8E94F0","description":"This 40 minute full body superset workout with dumbbells is built to challenge your strength while keeping the pace high. Pairing movements back to back helps you train more efficiently and stay...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/880964/38a0fea416694d42592c22a98e06450e/564x318_1"},"target":"_self","position":"9","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"40 Min Full Body Supersets with Dumbbells (Strength Training) | FULL BODY Series 21","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QmRK1rn8U4w\",\"src\":\"serp\",\"rvb\":\"EqsDChM0MzQyNjQwNTM2NzY5MzI2MzYzChMxNDgzNzcxNTYxMTE1NDI3MjU3ChQxMTI2NTUwMjEwNzExODM5MDIwOAoTODA0NDg0MDI4MDg2NjQxNTY4MAoUMTU2NzI1MTg2NTQ4MjQ2NTI5OTUKEzkyNTY5MTA5MzkyNDM0MjA1NjAKFDE2OTQ2MzMzMzM4NTA3NDQzNDEyChM1NjkxNDYwNzQ1OTgxMjg4Nzk5ChQxODMzNjYzNjE3MDQzODU0MTU3NQoUMTY3MTg5MDA0MDY5ODM0NzA1MTEKFDE2NTI4MjY5NTkxMjk0MzI3Nzk4ChQxNjA5ODU5ODA2NjAyODY2MTYzMQoTNDcwNjA5NzMxNTgyNjUxNDAyMAoTNDYwOTQ1NTE5NTkzODA3MTcxOAoSOTY2ODAwMDgyNjU0MjIzODk0ChMxNDM1NjUwOTY0OTAyNjU0NzEyChQxMzI1NjIwNjA4Mjg3NDI1NjEzNgoUMTQxNDU5MjM0NTYzNDA5Njk1NzEKEjEwNjIzNzMxMzI0ODQwNTg2OQoTNDUyNjcyOTI5MDkyMzk1MDQ0NhoWChQxODMzNjYzNjE3MDQzODU0MTU3NVoUMTgzMzY2MzYxNzA0Mzg1NDE1NzVqrw0SATAYACJFGjEACipoaHdodWJob2dzdGdwZnpiaGhVQ1h0RTE2OHo3R0F4WUtBSUhGT2dtOHcSAgASKhDCDw8aDz8TxRSCBCQBgAQrKosBEAEaeIEDAAUB_AQA9v4DBf4F_gH_Bgj_-f7-APYH_P__Av8A_v769wEAAAAI_Qj-AwAAAAH3AQT2_QEAF_z6AAMAAAAH8QEEAQAAAPoFBP__AQAA_PUL_AIAAAASBAH9_wAAAPoN_Pv_AAAA--7-AAAAAAAc_wcKAAEAACAALR2W3zs4E0AJSE5QAipzEAAaYOwFAFz59-axJfna9ujVIx4GCeoR0Rb_A_8AJiLiyRIi7aQJ7P8UuBLwsAAAAAEf9gkhAAFp6ukB8AsVC6SsBwccfwIx-gBHCPbm-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-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-AADivgAATL4AAPi9AAA0PgAAlj4AADw-AABkPgAAgj4AAPi9AAABPwAAUD0AACQ-AAAnPwAAfz8AAIi9AACePgAApj4AAOA8AAAUPgAA6D0AAOC8AAB0PgAAjj4AAJg9AAAFPwAAgDsAAKC8AAAEPgAA4LwAAAS-AAD4vQAA4r4AAAy-AAAQPQAANL4AACw-AACAuwAAdL4AABw-AABQPQAAEL0AAKi9AABUPgAABD4AADA9AACePgAAij4AAKC8AADYPQAAYz8AAHy-AAAsPgAAqD0AAEA8AABAvAAAiD0AADw-IAA4E0AJSHxQASqPAhABGoACAAAEvgAALL4AAOi9AAA9vwAAyD0AAFA9AABAPAAAPL4AAJ6-AAAMPgAAiL0AAJi9AAAsvgAAxr4AAKi9AACgPAAAoLwAAEU_AACovQAAND4AAMg9AABAPAAAuD0AAEA8AABwvQAA-D0AAL6-AADYPQAAED0AABC9AAAcPgAAcD0AAIg9AABEvgAAJD4AAKA8AACCPgAABL4AAEy-AAAQvQAAvj4AAIi9AAB0vgAAEL0AAOi9AACAOwAAf78AAIa-AABQvQAAcD0AAHQ-AAD4vQAA-D0AAKA8AACgvAAAgLsAAFC9AAAkPgAAmL0AAHC9AABAPAAAlj4AABC9AAAQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=QmRK1rn8U4w","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18336636170438541575"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16718900406983470511":{"videoId":"16718900406983470511","docid":"56-0-0-Z1D17DBB01962218A","description":"Full Workout Routine Equipment Needed: 1. Weight Bench 2. Set of Dumbbells Exercise Routine 1. 5x5’s 2. Crossbody Hammer Curls 3. Incline Bench Bicep Curls 4. DB Lifts 5. Bicep Curls 6. Platter...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1384111/5ee72a37111d02b6d18ef3c9dbe074380127_rt/564x318_1"},"target":"_self","position":"10","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"Super Set Bicep Workout‼#Workout #Exercise #Biceps #Curls #FitLife","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ngOCQmyZqzw\",\"src\":\"serp\",\"rvb\":\"EqsDChM0MzQyNjQwNTM2NzY5MzI2MzYzChMxNDgzNzcxNTYxMTE1NDI3MjU3ChQxMTI2NTUwMjEwNzExODM5MDIwOAoTODA0NDg0MDI4MDg2NjQxNTY4MAoUMTU2NzI1MTg2NTQ4MjQ2NTI5OTUKEzkyNTY5MTA5MzkyNDM0MjA1NjAKFDE2OTQ2MzMzMzM4NTA3NDQzNDEyChM1NjkxNDYwNzQ1OTgxMjg4Nzk5ChQxODMzNjYzNjE3MDQzODU0MTU3NQoUMTY3MTg5MDA0MDY5ODM0NzA1MTEKFDE2NTI4MjY5NTkxMjk0MzI3Nzk4ChQxNjA5ODU5ODA2NjAyODY2MTYzMQoTNDcwNjA5NzMxNTgyNjUxNDAyMAoTNDYwOTQ1NTE5NTkzODA3MTcxOAoSOTY2ODAwMDgyNjU0MjIzODk0ChMxNDM1NjUwOTY0OTAyNjU0NzEyChQxMzI1NjIwNjA4Mjg3NDI1NjEzNgoUMTQxNDU5MjM0NTYzNDA5Njk1NzEKEjEwNjIzNzMxMzI0ODQwNTg2OQoTNDUyNjcyOTI5MDkyMzk1MDQ0NhoWChQxNjcxODkwMDQwNjk4MzQ3MDUxMVoUMTY3MTg5MDA0MDY5ODM0NzA1MTFquw0SATAYACJRGj0ACjZoaHBqeGlwc2FjaHNzZHRiaGhodHRwOi8vd3d3LnlvdXR1YmUuY29tL0BCdWNrQmFuZGl0elASAgASKhDCDw8aDz8TiAWCBCQBgAQrKosBEAEaeIEEAv_5_AUA-Pz6BgEF_gEJCP_49wAAAP_6-P0GBP4ABPb7-AQBAAD0A_sGAQAAAPf--wj0_wEAEvYBAAMAAAAM8f3_-gAAAPbzAQD_AQAA_fcB-fcCAAEJ9wkCAAAAAP8Q_wP__wAABvn__QAAAAAYCvT7AAAAACAALa2G4Ds4E0AJSE5QAipzEAAaYAv-ACMH_AviKPj33iXrNSDsA-j5Cxv_KBsAJzYL3xII4LY-6AASzBUFugAAAAoozyEZAAlTB-Xt9ffu8snjHQ0Pf-0D9df6Iw_mIfvzGDi8J-xMCADHAxcUIbgkIODp_yAALfY7Qjs4E0AJSG9QAiqvBhAMGqAGAADgQAAA0MEAAIBBAAAgwgAAgMEAAIA_AABwwQAAsEEAADDBAACAvwAAhMIAAGxCAAAYwgAA0MEAADjCAACgQAAAgD8AAABBAABAwAAAqMEAAIhBAACMwgAAWEIAAKDBAADgwAAAQEAAAJDBAAAgwQAAUEEAAFDBAACgwQAA8EEAAJjBAAAQQgAAXMIAAIBCAABwwgAAgkIAAABCAAAYQgAAFEIAAPBBAABAQgAAoEAAAAhCAACYwQAA-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_AABgwgAAMEIAAABBAABwwQAAwMEAABjCAACwQQAAEEIAAODAAAAQwgAACEIAAAAAAABMwgAAgEIAAIA_AADIQQAAUEEAAKjBAAAkwgAADMIAAGDCAACgwgAAAMEAAIhBAABwwgAAwMAAAP5CAADewgAAMMIAANDBAABAwgAAkMEAAHjCAABswgAAlkIAAGjCAADwwQAAWMIAAPDBAABoQgAAqMEAALjBAAA8QgAAFMIAAODAAAA0wgAA8MEgADgTQAlIdVABKo8CEAAagAIAAMi9AAB8PgAA-D0AANg9AABAPAAAmj4AANo-AAAjvwAAQLwAAOg9AACAuwAAlj4AAOC8AADovQAAJL4AAIi9AACKPgAAML0AAGQ-AABxPwAAfz8AAEC8AACgPAAAjj4AAEw-AABMvgAAcD0AAHS-AABAvAAA3j4AAIA7AAA0PgAAgLsAAFC9AADYPQAA2L0AAMg9AACovQAAzr4AAJ6-AADIvQAAFL4AAGw-AACAOwAAfL4AAKg9AAD4PQAAJL4AADS-AAAUvgAA2L0AABw-AACgvAAAVD4AADS-AADgPAAAbT8AAKa-AAB0PgAAhj4AACy-AAB8PgAAML0AAHQ-IAA4E0AJSHxQASqPAhABGoACAACYvQAA-L0AAAy-AAA7vwAAmD0AAOC8AAC4PQAA6L0AAFy-AACIPQAAoLwAACy-AAAcvgAAkr4AAOC8AADgvAAA4DwAACc_AABEvgAAdD4AAIA7AACgvAAA4DwAAHC9AACgPAAA4DwAAJq-AAAQPQAAND4AAIC7AACIPQAAuD0AAKC8AACevgAAUD0AAKA8AAAsPgAAEL0AAOi9AABAvAAAlj4AACy-AABMvgAAcL0AAFy-AACYPQAAf78AADS-AADIvQAAyD0AABw-AAAEvgAAEL0AAKA8AACAuwAAgDsAAFC9AAAUPgAAUL0AAIg9AACAOwAA4DwAAIg9AAAQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ngOCQmyZqzw","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16718900406983470511"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"16528269591294327798":{"videoId":"16528269591294327798","docid":"56-6-0-Z5F4FDACBBE82CF43","description":"📌 Cocomelon Lifting Dumbbells Intro Logo Special Effects Sponsored By Super Klasky Csupo 2001 Effects Thanks for watching! This video features original edits, effects, and creative experiments...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1111005/8fa53d9026faf90d2dab53e5f68144ff0127_rt/564x318_1"},"target":"_self","position":"12","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"related_category":"series","text":"Cocomelon Lifting Dumbbells Intro Logo Special Effects Sponsored By Super Klasky Csupo 2001 Effects","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"category\":\"series\",\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=R12S2p2Xx_A\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8Tc4IEJAGABCsqiwEQARp4gf0ECQ3_AgADCwoNAgr6Avr6BPL6_fwA8wn0CvsB_wAI-wv1_gEAAP8KEgcAAAAA_g0JCfb-AQAUA_sGBAAAAAT5BQD-AAAAAgv3Bv4BAAD08v8BA_8AABAN_f3_AAAA9QEC-_gA_wEC6w34AAAAABAHDAz_AAAAIAAtOO7XOzgTQAlITlACKnMQABpgFf4AJRv_9wkmRuQE-Qk48_Qg0e0GQ_8o7gD-OOblQzLmzAMGABTe6hC1AAAAJP49AMgAJFnKEOn3Bw4xz8TuMR9_-hUd3gcUA-kDGdbrM-okDusKAJ8fD9z__-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-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-AACqPgAAuL0AAFC9AAAMvgAAgDsAAA-_AABsvgAALL4AAFA9AAAUPgAAgj4AAN4-AACYvQAAor4AABQ-AAD4vQAABL4AAAc_AAB_PwAAor4AAFS-AAA0PgAA4LwAAIa-AAALPwAAlr4AAJ4-AADSPgAAUL0AAFw-AACevgAAqj4AAIY-AADgvAAAmD0AAL6-AAAkvgAAHL4AACO_AACIvQAA2j4AABA9AAC6PgAAyL0AADw-AACIvQAAEL0AAFS-AAAQvQAAoDwAAJi9AABwPQAANL4AABC9AABFPwAAjr4AAFA9AAA8PgAAuD0AAEC8AAAcPgAAyD0gADgTQAlIfFABKo8CEAEagAIAAKA8AAAMvgAAUL0AACm_AABAPAAAcL0AAEC8AABQvQAATL4AAEA8AABsvgAALL4AANg9AABcvgAAMD0AALi9AADIPQAAQz8AAJg9AAC6PgAAgLsAAEy-AAAcPgAAuL0AADA9AABwvQAAEL0AAKA8AACqPgAABD4AAOA8AABQvQAAiD0AAIa-AAAQPQAAUD0AAOA8AABQPQAAoLwAACw-AAC6PgAAUL0AAIg9AABAvAAAZL4AAJg9AAB_vwAARL4AAJa-AAB8PgAA2D0AAMi9AADgPAAAED0AAOC8AADgPAAAiL0AAAw-AABkvgAAmL0AAKg9AAB8PgAAMD0AAFS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=R12S2p2Xx_A","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16528269591294327798"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"16098598066028661631":{"videoId":"16098598066028661631","docid":"12-7-1-Z7E1BF11491248703","description":"Choosing the best dumbbell exercises ever can be a tall task, unless you have a solid set of criteria for doing that. Any list of the 10 best dumbbell exercises ever that when combined, hit every...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1670867/d6bcb7da3a5d95aed068bc3579b1da8a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kYeISAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"10 Best Dumbbell Exercises Ever (HIT Every Muscle!)","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=bZq2D3kdwdY\",\"src\":\"serp\",\"rvb\":\"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_wEAAPsGCfcI_AL6-gTy-v38AOMD_AoJ_AIACPgDAQgBAAD9AvsGAQAAAO_-BBD_AQAAGwL79QMAAAABAAb2_QAAAPr4_Pr_AQAA-Pf3_QP_AAALBPgFAAAAAAgFDAD6_gAADfoGBAAAAAAV_wP9AAEAACAALcxm1js4E0AJSE5QAiqEAhAAGvABf9P8AAns4wS6HAgA0xMZAcwi-wAkBf8A7QXQAPTWAwH56g4At9jp_zcFMf_n9jsAFOTp_4HSKQL3-ir_UijdANArGQEW2BoBGiTiAQr4Dv4B6vD91SYm_xEEGgEtDQD8890KAAn61gHwIwL_9svjBN0XA_4mDwT-NeHq_xsQEgEqG_YESRgKAgjyB_ru2RAEExr3--E45wAoOyQBHy8bAxH54v0v4dH97wb79uP7-wrgBP8EsOkdAUrsDfs2-AcFQhEC7Lz28AX39wPy5xMA9uwKBQwBrPcDHTYa8f8nHwsQ7xoJ7tjvBkco8vHuDgH-IAAtqLYHOzgTQAlIYVACKs8HEAAawAfYRJ6-ntpPPFKHEL0G9li-hCF8PWB_iDyo4Ru-3xbsPIfbRjwUeg0-jQ6jPDoC3Ty6cLu9xqJpvPVQ17uvY_U7SPSXvECLgLwZdKK9DKIfPYpBu7vn_iq-Xcv_PEh0KjxMGQg-pozuPDOuUbveyy0-sFIFvNjk3zu9-5M-Tci9vNBe_Tzr5n29ia6Qvf4eIzyMLo--GzlBO-rvwLzd_ga9qTyROlViaDxMIau8sgnVPCGx-LwdrUo9YiBePRJQIb3HTAI-SAwsPV4cCz3xJZm9h9T-vPVR4TxVp168aCslPfiZRLyVdP-6lNlFuxyPI70PV1g9rbbsPAdgg7xdkbO9jEIYPD41h7uRa8k9rYrQvZqUgjwWHpq99qGBvRkTC7x2nkK94QiCPeXHJLqKEwm9a3ICPZk7hDygpAA-CNL7vKiPwDwxLUW9JGC2O_Swhjx6ida8ZllmPd5Mljz5qNq8C0blPS8qsTuEp6Y99GqAvF-DmbwFf6a7hLI1vbmDnjrpNpc845s3vEug8zpMqQu-RI2Nva8Pero6yxy-8vSVPd8pXTmKhyG92I0pO8-zwDt4kIi9NyfAPLDYsjvaoes8tP77PDL-AbynduY9XHyAvIKbnDuJFcS9pn_pPesQLLq_a6e7OsO5PNY1f7wPoJq9sowjPd3D7zt1WwK-w1b_vCvP5LkqHCA8WOe4PV9Qtrt2D5q9yKUgvfWKRbqHrnA4_O9zuzzF5LrrETQ7cuC0O8Jy37sbwxa8mHIZvbzrRzuNiZM9R3xdPOKJjjhBmbu9pfbiPZMvvLmUidu9Cd2aPe-96DgSpPK9Yf3DN6lmobfDbLy7bGvVvJZH2bgkD8S9BHB4vcjfljfQ1iG9mJaXPWB23TlbHeU8-9hTvXCpPzn_W0m8bl2gvP0yijmX_LQ81e1auoaKZ7igxdK89iBpvRjfo7mFf6y8Q5iRupS0Xzbbit29a3AxvdT3mTj39RK9CPZpPb3wkbidPIa9-sfMPYRhYbk4AR-8DoN5PODBRLj3V889qVKOvKp1ArigFT28YciFvN07PzgSh6w9Vc36uQ8c97VKUai9Y27tPPsFPjjal4c9XWequ7DmlziwXwa9wK_RPVFNZzgwoYI9uFGOveKERLjtHT89iYMfPO2IxrhgkHS99V2bPJSkGLhyNAk7cI60vTjSjbbKUus8TD2mvataVThZ-Lq8pKELPdw7dbgQPvS95lWCvaWUULlsjS29VwMZvaeKIbfh1lg9MKSePRfRhbfrFga9STKGvLuFnzggADgTQAlIbVABKnMQABpgDBAAOBsV-cH-_NDN4u8bPwcB8Nbc8_8U9wAXQx7aECvWuAj9AALqHOa6AAAA1hH-9_wABV_g3zDe5toj2u4FFCV__S0NB0cQ_vEJ9BTdJ-wVGD5KAJUyxg4Q6eku6irxIAAtGtAyOzgTQAlIb1ACKq8GEAwaoAYAAFBBAADoQQAA4EEAAOhBAACAvwAAgMAAADBBAAC4wQAAOMIAADDBAABgwQAAZEIAACzCAABQQQAAXMIAAMhBAABwQQAA0EEAAIDAAACgwAAAIMIAAJjBAAAYQgAALEIAAKBAAABIQgAAgEAAAABBAACIQQAAgEAAAADCAACkQgAAwMAAAHhCAACowQAAokIAAIzCAAA8QgAAYEEAACBCAADgQQAAYMEAAGBBAABwwgAAoEAAAMjBAADowQAAIMIAAGxCAACAPwAAYMEAANDBAADIwQAAHEIAAFhCAAA8wgAACMIAAKBAAACgQQAAcEEAACBBAAB0QgAAgEAAAMjBAAAAwgAAWMIAAFTCAABAQAAAAAAAAKDBAABgwQAAEEEAAIjBAACwQgAAkkIAAJ7CAACgwAAAoMAAAJBBAACewgAAAMIAAADCAAC4QQAA-EEAAFBBAACowQAA4MEAAJhBAADKQgAAcEEAABDCAAAsQgAAhEIAAOBBAACYQQAAOMIAACDBAAAwQQAAcEIAALhBAABIwgAAgEIAAIC_AAAgQQAAAMAAAEhCAACAQgAAYEEAABBCAADgQAAA-EEAAJbCAACKwgAAoEAAAIJCAAAcQgAAjEIAADjCAACowQAAuMEAAPhCAACAQAAAcEEAACBBAADoQQAADEIAAMBBAACgwAAAQEAAADzCAAAgwQAAgEAAAGDCAAAQQgAA0MEAAKjCAAAAwQAAyEEAABRCAACmwgAAgEAAAHDBAABAQQAAIEEAADhCAACgQQAAyEEAABxCAAAUQgAA6EEAAEzCAAAwwQAAqEEAABjCAABgQQAAAEAAABDBAAAgwgAAeMIAAGBBAAAgQgAA8EEAABDCAAC4QQAAIEEAAAzCAAAkQgAACMIAADxCAAAwQQAAuMEAAIDBAADgwQAAUMIAALzCAAAYQgAATMIAAEDBAAAAQQAAuEIAAIDCAADAwQAAAMIAAKbCAACYwQAA_MIAAODBAAC8QgAAhMIAAADBAAAgwQAA4MEAAEBCAADwwQAAUMEAAABCAAAYwgAA-MEAAJDBAACwwSAAOBNACUh1UAEqjwIQABqAAgAA6L0AAOg9AADWPgAAyD0AAOg9AADgPAAAqj4AAEu_AACovQAAXL4AAOC8AABQPQAAVD4AAII-AABsPgAAoDwAAGw-AACAOwAARD4AADk_AABVPwAAgDsAAJY-AACgvAAA5j4AAJq-AAB0PgAAXL4AADA9AADuPgAAJD4AAAw-AACSvgAA4DwAACw-AAAkvgAABL4AADC9AADqvgAAXL4AAAQ-AABAPAAAlj4AAIC7AACWvgAAgDsAAHQ-AACIvQAARD4AAAy-AAAMvgAAQDwAAKC8AAAQPQAAuD0AAPg9AAB_PwAA_r4AAPg9AAD4PQAA4DwAAHw-AAAwPQAAgLsgADgTQAlIfFABKo8CEAEagAIAAKC8AADCvgAAmD0AAH-_AACGPgAAgDsAAOg9AACivgAAjr4AADA9AABwPQAAML0AALg9AACmvgAAML0AAHA9AAAwvQAAXT8AAJg9AACuPgAA-D0AAEC8AABMPgAA4LwAAMi9AAD4vQAAtr4AAJg9AACgPAAAiD0AAAw-AABwPQAAFD4AAKq-AABEPgAAML0AABC9AADevgAARL4AAEQ-AABUPgAABL4AAI6-AAAwvQAAtr4AANg9AAB_vwAAvr4AALi9AADIvQAA4DwAAHA9AACAOwAAHD4AAES-AADYPQAA-L0AAKg9AAAcPgAATL4AAIA7AAD4PQAAML0AAKi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=bZq2D3kdwdY","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["16098598066028661631"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2868875144"},"4706097315826514020":{"videoId":"4706097315826514020","docid":"12-2-16-Z7B53C757699E9D9B","description":"Get ready to transform your body with this 22 minute Total BODY Workout! Shed unwanted pounds & tone your muscles in a quick but definitely intense way. Just a pair of medium weight dumbbells is...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3843733/62d8e2ebd104d38a16f3e49829d589b7/564x318_1"},"target":"_self","position":"14","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"22 Min Dumbbell Workout Full Body Strength ALL Standing NO Jumping NO Repeat","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DtOkauFBPzo\",\"src\":\"serp\",\"rvb\":\"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_z6BwEG_QHu_vX2-v7-APD68gT4Af8ACf_6-P8BAAAA-wEOBQAAAPb4__7z_wEAE_UBAAMAAAAR7Qj3-wAAAP8DDAT-AQAA-fENCAP_AAAL9QEHAAAAAAAO-fEAAAAA__r6BQAAAAAV__YOAAAAACAALSlv0Ts4E0AJSE5QAipzEAAaYB0JAGn8BtK0Cujk8OzRIBgD4svo8hD_CkgAQzYX8hdA2cTw1gAGrRLxpQAAACQT2vBaAPtv68k6Dfn8FabRJ-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-MEAAOhBAABwQQAAjEIAAIDBAAAYwgAAmkIAAEBBAAAAwQAAGMIAALhBAAAswgAA0EEAALhBAABkwgAAAAAAABBCAABwwQAAoEEAAKjBAAAEwgAApMIAAKDBAADAwQAAmMEAAADAAACMQgAAAEEAAJhBAACAvwAA6EEAAADAAACewgAAeMIAAMDAAAC-wgAAqEEAAKDAAABAwQAAQMAAAKDAAAAIQgAAXEIAAJjBAABYwgAA6EEAAPDBAADowQAAGEIAAABBAABYQgAAJEIAABTCAACOwgAAAMEAAODAAAA8wgAAoMAAAGzCAAAAwgAAiEEAALhBAABAQAAAAAAAAJbCAACswgAAYEEAAIBAAACYQQAAnEIAAKbCAADAQAAAAEEAAKjBAACOQgAAFMIAAIbCAADQQQAAqsIAAIDBAAAYwgAARMIgADgTQAlIdVABKo8CEAAagAIAAIC7AACAuwAAkj4AAJq-AABEPgAAgj4AAAc_AAATvwAAcL0AACy-AAB0PgAA2D0AADA9AADYPQAAuD0AAFA9AAABPwAA6L0AAPg9AAAFPwAANz8AAIA7AAAXPwAADD4AACQ-AAAkvgAAgLsAAEA8AABQPQAA0j4AAIY-AAAVPwAAHL4AADS-AADYvQAAir4AAHS-AADIvQAAM78AAIi9AAAkPgAAJL4AAMY-AACAuwAACb8AADw-AADYvQAARL4AADS-AACAuwAAQLwAAIa-AAC-PgAAJD4AAKC8AABQPQAAfz8AAMK-AAAMvgAAbL4AAPi9AAAQvQAAuL0AADQ-IAA4E0AJSHxQASqPAhABGoACAABkvgAA2r4AADC9AAB_vwAAJD4AAIg9AAAQPQAA6L0AAHy-AACOvgAAiL0AADC9AADovQAAor4AADC9AACYPQAAgDsAADU_AACAOwAAXD4AALg9AABwPQAAyD0AAOC8AAD4vQAAcL0AAKq-AACAOwAAdD4AAJi9AAAEPgAAcD0AADQ-AAD2vgAAND4AADA9AAAQPQAAbL4AAAy-AAAEPgAAdD4AAGS-AAAkvgAA4LwAAHS-AABAPAAAeb8AAIq-AACgPAAA6D0AAFQ-AADIvQAAgDsAAOg9AAAwvQAAcD0AAMi9AAAEPgAA2D0AADS-AAC4PQAAcD0AAKC8AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=DtOkauFBPzo","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4706097315826514020"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4609455195938071718":{"videoId":"4609455195938071718","docid":"12-10-2-Z7FF7FD71A8566AC8","description":"Get ready to transform your body with this 20 minute Total BODY Workout! Shed unwanted pounds & tone your muscles in a quick but definitely intense way. Just a pair of dumbbells is needed, and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3307252/98e843b5fd3cbc2e49fda5d7772f7ad7/564x318_1"},"target":"_self","position":"15","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"20 Min Dumbbell Workout Full Body Strength & Conditioning ALL Standing NO Jumping NO Repeat","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ABLW6ZyNVMU\",\"src\":\"serp\",\"rvb\":\"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_gHu_vX2-v7-APD68gT4Af8AAfkA9_kBAAAA-wEOBQAAAPb4__7z_wEAGfz5AAMAAAAR7Qj3-wAAAP8DDAT-AQAA-fENCAP_AAAM9fv__wAAAAkKBO4AAAAA-v30AwAAAAAV__YOAAAAACAALSlv0Ts4E0AJSE5QAipzEAAaYBgJAGkGCs2sDOzh5OTPIRUJ58vr7hH_DD4AQzkR9hA_5MjuzwAJpRn0ogAAACwWze1TAAJx1MwsB_b1EpbGHetGfyIcCQs_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-EEAAMDBAADQwQAAwMEAAKhBAACMQgAAqMEAACBCAAAowgAAUMEAAJBBAAAAQQAASEIAACTCAAAAwgAAgkIAAABAAAAAQQAA6MEAAODAAADowQAAgEEAAMhBAADwwQAAoEAAADRCAACAwAAA0EEAALDBAACowQAAhsIAAIDBAAAAAAAACMIAAABAAAA0QgAABEIAAABBAAAgQQAAcEIAAIA_AACYwgAAdMIAAIC_AADGwgAAKEIAAIhBAACAQAAAwMEAAMBBAAAgQgAAAEEAALjBAABMwgAAUEEAAI7CAACIwQAAXEIAAEDAAABwQgAA0EEAAKjBAACKwgAAIMEAAHDBAAAgwgAA6MEAACjCAACawgAA6EEAAMhBAACwQQAAqMEAAGjCAADGwgAA8EEAAIDBAACAPwAANEIAAKLCAAAAAAAA4MEAACDCAAA8QgAACMIAAGzCAACAQAAAgMIAAFBBAACQwQAAHMIgADgTQAlIdVABKo8CEAAagAIAABC9AABEvgAAfD4AAKq-AACSPgAAzj4AAP4-AAAdvwAA-L0AADS-AABkPgAAqD0AACw-AAAwvQAAqD0AAMg9AAC-PgAA-L0AABC9AAAjPwAALz8AAFA9AADyPgAAED0AAEQ-AACgPAAAcD0AADC9AADIPQAAAT8AAKY-AAApPwAATL4AABS-AACIvQAAgr4AAJa-AACgPAAAJb8AAEA8AACoPQAAVL4AAA0_AACovQAA1r4AAJI-AAC4vQAAdL4AACy-AAAwvQAAEL0AAJq-AADWPgAAjj4AABC9AADgPAAAfz8AANq-AADovQAARL4AAIi9AAAEvgAAqL0AAEA8IAA4E0AJSHxQASqPAhABGoACAACKvgAAzr4AABC9AAB5vwAATD4AAEA8AAAwPQAAPL4AAHy-AAB8vgAAML0AABC9AAAEvgAAwr4AABC9AACIPQAAQLwAADk_AABAPAAAPD4AAOg9AACoPQAAuD0AAEC8AADovQAA4LwAALK-AAAQPQAATD4AAJi9AAAUPgAAcD0AADQ-AADmvgAAZD4AAHA9AACoPQAATL4AADS-AAAcPgAAlj4AAGy-AAAcvgAAgLsAAGy-AACgvAAAf78AAIq-AABAvAAAuD0AAGw-AAAMvgAAMD0AADA9AACAuwAAUD0AAMi9AADYPQAAUD0AADy-AABQPQAAqD0AABC9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ABLW6ZyNVMU","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4609455195938071718"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"966800082654223894":{"videoId":"966800082654223894","docid":"12-10-10-ZDF665E5EF1C9BF2A","description":"Get ready to transform your body with this 20 minute Total BODY Workout! Shed unwanted pounds & tone your muscles in a quick but definitely intense way. Just a pair of dumbbells is needed, and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3009500/f79ff80c375f88f1276dd18bb802df04/564x318_1"},"target":"_self","position":"16","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"20 Min Dumbbell Workout Full Body Strength Workout ALL Standing NO Jumping NO Repeat","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=kK3OWSvkuAk\",\"src\":\"serp\",\"rvb\":\"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_E5EMggQkAYAEKyqLARABGniBAwEPAAEAAPf8-gcBBv0B-v328vn9_ADw-vIE-AH_AAH5APf5AQAAAPsBDgUAAAD2-P_-8_8BABn8-QADAAAAEe0I9_sAAAD6_AsB_wEAAPz0DPwCAAAAC_UBBwAAAAAOD_z3AAAAAP_6-gUAAAAAFf_2DgAAAAAgAC0pb9E7OBNACUhOUAIqcxAAGmAfCABhCPXYsgvs3eTr1SAU--3H8fUM_w9IAEcwFfQNOeK7-MkA_6ol8aQAAAAqG87wYgD4cO6_JwD4-Bmu0yvnR38QHRIVQyMEvgoHHOwl2wUXJhIAtQoEEVTOGivVBOkgAC1xABo7OBNACUhvUAIqrwYQDBqgBgAAIEEAAOjBAACYQgAAZEIAAHDBAAAQwQAAmMEAAODBAACAQQAApMIAAPjBAAAAQQAAwMIAAAhCAABAQgAATMIAAEBAAACIQQAA4MAAABBBAAAQQQAAgEAAABhCAACgwQAA-EEAAHRCAAAgwQAAiMEAADBBAADYwQAAUEEAAMZCAACYwQAAhkIAABDCAABsQgAAqMEAAIpCAACowQAA8EEAAMBAAACAQgAACEIAAIjBAACKQgAAAAAAAGTCAACgwAAAMEIAADDBAABYwgAA4MEAAHTCAAAwQQAAgkIAAIBAAAD4wQAAKMIAAFDBAAAIQgAA4EAAABBCAACoQQAAHMIAANDBAADAwAAACEIAAAAAAACKwgAA-MEAAABCAABkQgAAPMIAACRCAACKQgAApsIAAJjBAABQQQAAJEIAAL7CAAAcwgAAFMIAAMhBAABYQgAAAMAAABBBAAAAAAAAMMIAALxCAAAgQQAARMIAALBBAACAPwAAAMAAALhBAAC4wQAAEMEAAJhBAAAwQgAAIMEAABTCAAAcQgAAoMAAALjBAAD4wQAAREIAABhCAAAEQgAAUEEAAEBBAAD4wQAAUMIAAMDBAADQQQAAdEIAABDBAABcQgAALMIAAAjCAAAgQQAAUEEAAGxCAABgwQAAQMIAAJpCAACIQQAAqEEAACTCAAAMQgAARMIAAIA_AACQQQAAmsIAAADAAAAMQgAAgMAAAJhBAAAAAAAAoMEAAKbCAACAQAAAwMAAAMDBAABAwAAASEIAAABCAAAMQgAAgL8AADRCAADAQAAAmsIAAEzCAABwwQAAwsIAABBCAAAAQQAAAAAAAEDBAACgwQAABEIAACRCAADAwAAARMIAADhCAABIwgAATMIAALhBAAAAQQAAdEIAACRCAAAQwQAAhMIAAADBAACAvwAAMMIAAIDBAABswgAA8MEAAMBBAADIQQAAAAAAADDBAACcwgAAwMIAABBCAADAwAAAUEEAAIRCAACuwgAAwEAAAEBAAAC4wQAAXEIAADjCAABswgAA4EEAALDCAADAQAAAGMIAACjCIAA4E0AJSHVQASqPAhAAGoACAACgvAAAFL4AAHw-AACOvgAAij4AANY-AAD-PgAAK78AAHC9AAAsvgAAlj4AABw-AAD4PQAAML0AAFA9AADIPQAA3j4AAAS-AABAvAAAEz8AAEE_AABAvAAA-j4AAKg9AAB0PgAAgLsAAOA8AABQvQAA4DwAAPo-AACqPgAANz8AAFS-AAA0vgAAqL0AAJK-AACWvgAAgDsAAC-_AABAPAAAND4AAGy-AAAJPwAAoLwAAOq-AAB0PgAAmL0AAGS-AABkvgAAML0AAEC8AACOvgAA3j4AABQ-AADgvAAAMD0AAH8_AADavgAAuL0AAIa-AADgvAAA6L0AAOi9AACoPSAAOBNACUh8UAEqjwIQARqAAgAAhr4AAM6-AADIvQAAfb8AACw-AACgPAAA4DwAACS-AACGvgAAkr4AAIi9AABQvQAA-L0AAKK-AACgvAAAUD0AAEC8AAAxPwAAoLwAAFQ-AAAMPgAAuD0AAMg9AACgvAAA6L0AAFC9AAC2vgAAQDwAAGw-AABwvQAAHD4AAFA9AAAkPgAA5r4AADw-AAAwPQAAUD0AAGy-AAAcvgAA6D0AAII-AABMvgAAHL4AAIA7AABkvgAAoDwAAH-_AABsvgAA4DwAAKg9AABkPgAADL4AAKC8AAAEPgAA4LwAAJg9AAC4vQAABD4AAMg9AAAsvgAAMD0AAIg9AABAPAAAgLsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=kK3OWSvkuAk","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["966800082654223894"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"1435650964902654712":{"videoId":"1435650964902654712","docid":"12-8-16-Z26AB2816D52D0544","description":"Get ready to transform your body with this 20 minute Total BODY Workout! Shed unwanted pounds & tone your muscles in a quick but definitely intense way. Just a pair of dumbbells is needed, and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4303705/c3776649412a01f14f950b1f70ef106f/564x318_1"},"target":"_self","position":"17","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"20 Min Dumbbell Workout Full Body Strength Workout ALL Standing NO Jumping NO Repeat","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6MHiXCAjY0U\",\"src\":\"serp\",\"rvb\":\"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_z6BwEG_QH6_fby-f38APD68gT4Af8AAfkA9_kBAAAA-wEOBQAAAPb4__7z_wEAGfz5AAMAAAAR7Qj3-wAAAPr8CwH_AQAA_PQM_AIAAAAL9QEHAAAAAA4P_PcAAAAA__r6BQAAAAAV__YOAAAAACAALSlv0Ts4E0AJSE5QAipzEAAaYBgKAFcM_N-5C-7m5enaGwwA79H38Az_Dj8APykV9gsv6cT8zAAAsiH1rgAAACkZ1_JUAPdj88Qh__f6Ea7QJ-w_fw8cExU5IQK8CgUZ8iHh_Q8hDgDBBwIPTNkcJuT96iAALQxhKzs4E0AJSG9QAiqvBhAMGqAGAAAMQgAAsMEAABBCAABkQgAA6MEAAPjBAABwQQAA-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_AACIQgAAAEAAAGxCAAAgwgAAoMEAAABBAACYQQAAgEIAAKDBAAAYwgAAlEIAABBBAACQQQAAEMIAABBBAABgwgAAKEIAAPhBAAB4wgAAAMAAAFhCAACAwAAAcEEAABDBAAAwwQAAtMIAAADCAACgwAAAwEAAAOBAAAAUQgAABEIAAIhBAADgwAAAWEIAAHDBAAC0wgAARMIAAADAAADAwgAALEIAACBBAABAwAAAwMEAAIC_AADQQQAA0EEAAABBAABgwgAAiEEAAHTCAAAkwgAADEIAAOBAAABAQgAAkEEAANDBAABkwgAAAAAAAADAAAAswgAAQMEAAPDBAAAgwgAAQEEAAExCAABAQQAAiMEAAJLCAAC2wgAAREIAAABAAABAQQAAREIAAITCAABAQQAAAMAAAIjBAABMQgAA8MEAAEDCAACAQQAAusIAAIC_AAAUwgAATMIgADgTQAlIdVABKo8CEAAagAIAAKC8AAAMvgAAgj4AAI6-AACKPgAA1j4AAP4-AAArvwAAcL0AACS-AACWPgAAFD4AAPg9AAAwvQAAMD0AALg9AADmPgAADL4AAIC7AAARPwAART8AAEC8AAD2PgAAuD0AAHw-AACAOwAAoDwAADC9AADgPAAA9j4AAKY-AAA7PwAARL4AADy-AAC4vQAAkr4AAI6-AACAuwAAMb8AAIA7AAA0PgAAbL4AAAk_AABAvAAA5r4AAHQ-AACovQAAXL4AAGS-AADgvAAAgDsAAJK-AADiPgAAFD4AAKC8AAAQPQAAfz8AANa-AAC4vQAAhr4AAOC8AAD4vQAA2L0AALg9IAA4E0AJSHxQASqPAhABGoACAACGvgAAzr4AANi9AAB9vwAALD4AAOA8AAAQPQAALL4AAIa-AACSvgAAmL0AAHC9AAAEvgAAor4AAKC8AABQPQAAgLsAADE_AADgvAAAVD4AAAw-AAC4PQAAyD0AAKC8AAD4vQAAiL0AALq-AACAOwAAbD4AAIi9AAAcPgAAUD0AACQ-AADqvgAARD4AADA9AABQPQAAbL4AABy-AADoPQAAgj4AAEy-AAAcvgAAgLsAAGy-AADgPAAAf78AAHS-AADgPAAAuD0AAGw-AAAMvgAAoLwAAAw-AADgvAAAiD0AALi9AAAEPgAAuD0AACy-AAAwPQAAmD0AAEA8AACAuyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=6MHiXCAjY0U","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1435650964902654712"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13256206082874256136":{"videoId":"13256206082874256136","docid":"12-9-14-ZDE60EEABCA6980DC","description":"Funk and Angela take you through this 30 minute dumbbell superset workout using metabolic protocol and super sets protocol to help you build muscle while burning fat. This metabolic superset...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/473995/00af5a01b90ce13ad15a815236a36a0d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ksDlsQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"30 Minute Dumbbell Superset Workout | Build Muscle - Burn Fat","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=x6gm14ceAeI\",\"src\":\"serp\",\"rvb\":\"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__7-AwD7_P8PAQn7Avr6BPP6_fwA5AP8Cgj8AgAI-AMBCAEAAP_3AAICAAAA_AIEBPb-AQAZ9P_2AwAAAA7tCQX6AAAA-gUE__8BAAD_9QQIBP8AAA7-AQgAAAAAAQX9Bvn_AAEKAAABAAAAABX_A_0AAQAAIAAtUvfaOzgTQAlITlACKoQCEAAa8AF_0_wAHxcvBswY9gHZJAwCvzcOABQ7GQDf3ukB6OXXAdLp9AC32On_TvP-ARIzMgAo8-z_osYW_yXiKgBOEOUA5AXrARwEEwAOIfcAAAcn_0r5C__w0Qb-t9EPARPhF_4c6_f-8Pvf-b8SFQTQGhQABA4CBvni_gctzgIDNe0NAiD8_AMY7xH9Dz3V-tHpAQnzAu_7-S4K-yg7JAHLAhkFD-kL_Bbq-_oO-_376sX2A9jH-gfG-hIFKfj7A_zH0QUhChEGMtUM9_vo7vD82gwK9_0PB-_4BvEV_PEJ0eQNBRHkBQIKQ_r-GgoFAhI_BfggAC2otgc7OBNACUhhUAIqzwcQABrAB-MYsb5fkF49EWBHPKEQUb46m6m8n7Bfvdnfw71-Ors7gL6IPFTXmz3PkpE8r7j2OwRUOL6WoaK7BEi-vHTRkDwOnYO8az8fPEpf6L1SPeM8P2R7PRd-AL7qYDg9-a63POPiaD7Gszo9juOsvKnB1D3qqDQ87UqmvJt2mT5Avw89syuIOq-7hD3ntzm9KB6hPBL_y71EWGi8clz8vK7ufTzgQBA8dRQQvCBSgLpm1pQ77ITXvCIAc71qKbo9RyGoOmn-KD6LXdM7RwsrPF1APr3H6bU80ImzPE7M3zz1fBI9IUMivZV0_7qU2UW7HI8jvUVWLT3bwUg9fbAOvF6Eib2hCiQ8Zcy4vJFryT2titC9mpSCPCmuSr2VIK08L3Z4utGwmLy5hr48vu-EPHN_1b2IWIM9hOrLPP5aoz3wUmq9paq_uoVev721MIA99w0jPBapCz0yItE9nmdHPPTtvr2VRuw97CDIOojDjT2a5kI8VZ8QvXD1Fz2DxRw9q4zQPIQcCDzDtio9ggocPEypC75EjY29rw96urUIq71zOyU9QjQGvCyRFTxEXE89IzQAPMvzEL42zbs8GFYWu7pMrb1V2mI8-NIlPCn0cD1IXDa8Qpyguvwxsr3LQao9Ax9AuZQwE77xax89cLAfulgkYb1nQW291ki_O4tvGL6LQGu905wyOtNBqLwSnEA7gDnEu8xeNryD7lw9y1KhO-ZbADxEkJ68JSFTu1ZxmT28MGO8MCVKOt1rF71KqgC9Hkw9uXwr0jzqOKO8O_3BOY4_ET4b1em7TXI_uMT3dL0nZl47c_4QOew_wb0EYzO8YWYnuaPt8zxBg809xX6OuHemS719cKO81hqHuSzkAL1RLeI87OSzuVsU7LwTLVS96aHFOfReCjxPNsq8QsmCuFYGP71XjoW9opX6uARaCr6cpxq-d1m-uJOPfb3d6vk8rNKcORWV6Lw34d475SovuLL-Zb0qYzI8_IwUuZ08hr36x8w9hGFhuftR-byL-ua7zjdOuP4_kz2bzmk9ZbZ0N2w_Ob0Xot48JMnmNxd4-LzWjdc9ONS6OH5_lDx3-h483lU-OcXhcT14JvS9_U0VOZLhXb144E09dMlRuLlvNT6eZ2K9SfyZuQeS2roWLZU9Tz9_uBmbbL2JhOW8tErONwfiBj3hlk-9maTONQkGRj19QpG9vNiUN3bspj3nXY47BWBmuMMxprwmgTe9Pg4euA4Kj73QOgK6xQIouNx_pDxCgdI87IADuFgkgb0WCmI9jJI4uCAAOBNACUhtUAEqcxAAGmDtDQBgFunmqA3f0t4H6yggDRTP4tb1_x8bACw0CfQVHd3DBwcA99Iwza8AAAAvKvXZCgDlZwWx7fTh5Qar1gz4Nn8SP_0KOxsAAwzzFdwN2TXxTRIAng7d3zMQCiThItMgAC2MFiU7OBNACUhvUAIqrwYQDBqgBgAAQEAAAFxCAABgQgAAyEEAAFxCAADgwQAAoEAAABDCAACKwgAAuMEAAARCAAAkQgAAmsIAALjBAACAvwAABMIAAHDBAAA0wgAAwEEAAIDBAAAgQQAAGMIAAODAAAAUQgAAYEIAABBCAACQwQAAYEEAAAhCAACgQQAAEMEAAIpCAAA8wgAAhEIAAHTCAACWQgAABMIAAJJCAABkwgAAiEIAAKBBAADYwQAAgL8AAKDAAACYQgAAGMIAAATCAADwwQAA7EIAAHxCAADQQQAAKMIAANDBAACAwQAATEIAAADAAAB8wgAAHEIAAMjBAABkQgAA4EEAABRCAAAQQgAAgMEAAHDBAADwwQAATEIAAODAAABgwQAAcMEAAAjCAAAIQgAADMIAAIhCAABIwgAA2MEAAIC_AACIwQAAgEAAAIrCAAB4wgAARMIAABhCAABgQgAAAAAAAMDAAAA8wgAAAAAAACBCAAAAwQAA6MEAAIjBAACIwQAAGEIAAEDAAACQwgAAgMAAAEjCAABsQgAAAEEAAEDBAAAUQgAAAMAAADjCAABAwgAAQEAAAJpCAACQwQAAuEEAACBBAAD4wQAAisIAAIrCAADQwQAAXEIAAPhBAACAQgAAEMEAABzCAADgwAAAqkIAAFDBAACAPwAAoEAAAJBCAAAUQgAAUEEAAEDBAAAAwQAAgsIAAEzCAACAPwAAQEEAAI5CAAAQwQAADMIAAGBBAACYwQAA8MEAALDCAACYQQAAAAAAABBBAACAPwAAoEAAAEBAAACwQQAAwMAAAChCAAC4QQAAKMIAABzCAAAQQgAAYMEAAGhCAAD4QQAA0EEAAKLCAACAwQAAeEIAAJBBAABgQgAAQEAAACDBAACoQQAAYMIAAIBCAABAwQAAuEEAAOhBAACIwgAAwMEAADTCAAAQwgAAQMIAADxCAACYwgAA6MEAACBCAABgQQAACMIAAGDBAACIwQAAGMIAAKBAAACQwgAAHMIAACxCAABkwgAAMMEAAODAAAAAwAAAPEIAAADAAACIwQAA4EEAALDBAACYwQAA0sIAAKjBIAA4E0AJSHVQASqPAhAAGoACAAB0vgAALD4AABQ-AABkPgAA6D0AAGw-AAAjPwAAKb8AAHy-AADIPQAA2D0AAPI-AAAUPgAABD4AAPi9AACIvQAA8j4AAOA8AAC-PgAAYz8AAH8_AACuvgAAhj4AABQ-AABkPgAAHL4AAJY-AAAEvgAAcL0AAD8_AAAkPgAALz8AAJK-AABcPgAARD4AAKC8AACovQAADL4AACm_AADmvgAA4j4AAEQ-AACGPgAAJL4AAMq-AABkPgAAyD0AAJi9AAAcvgAAxr4AALg9AACoPQAAtj4AACw-AAAsPgAAcD0AAHk_AACevgAAXD4AAHQ-AAA0vgAAoDwAACS-AAAMPiAAOBNACUh8UAEqjwIQARqAAgAA-L0AAAS-AACYvQAASb8AAPg9AACgPAAAED0AAOi9AACyvgAA4DwAAJi9AABcvgAAyL0AAJa-AAAsvgAA4LwAAPi9AAA9PwAADL4AADw-AAB8PgAAyL0AANg9AADovQAAoLwAADS-AADqvgAA4DwAACw-AAC4PQAAFD4AABA9AACgvAAAjr4AABw-AAAMvgAARD4AAES-AAA0vgAA-D0AAKI-AAB0vgAAyL0AAKi9AABsvgAAVD4AAH-_AAA0vgAABL4AAHA9AABcPgAAUL0AADQ-AABwPQAAmL0AAIC7AADovQAALD4AAKA8AADgvAAAQLwAACQ-AACAuwAAqL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=x6gm14ceAeI","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13256206082874256136"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"463117938"},"14145923456340969571":{"videoId":"14145923456340969571","docid":"12-2-7-ZAC7396101A30F2B2","description":"Get ready to transform your body with this 20 minute Total BODY Workout! Shed unwanted pounds & tone your muscles in a quick but definitely intense way. Just a pair of dumbbells is needed, and...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1001594/8d7c4508fbe107179702f739181f7cda/564x318_1"},"target":"_self","position":"19","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","isAdultDoc":false,"relatedParams":{"text":"20 Min Dumbbell Workout Full Body Strength Workout ALL Standing NO Jumping NO Repeat","related_orig_text":"SuperDumbells","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"SuperDumbells\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Z7hpRWo2v3o\",\"src\":\"serp\",\"rvb\":\"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_PoHAQb9Afr99vL5_fwA8PryBPgB_wAB-QD3-QEAAAD7AQ4FAAAA9vj__vP_AQAZ_PkAAwAAABHtCPf7AAAA-vwLAf8BAAD89Az8AgAAAAv1AQcAAAAADg_89wAAAAD_-voFAAAAABX_9g4AAAAAIAAtKW_ROzgTQAlITlACKnMQABpgHwgAYQj017IM7Nzk6tUgFPvtx_H1DP8PSABHMBX0DTniu_jJAP-qJvGkAAAAKhvO8GIA93DuvycA-PgYrtQr50h_EB0SFUIjBL0KBx3sJdsEGCYSALQKBRFUzhsr1gXpIAAtSf8ZOzgTQAlIb1ACKq8GEAwaoAYAADBCAACQwQAAIEIAAI5CAACowQAAEMEAAODAAADQwQAABEIAABDCAACYQQAA-EEAAEjCAAAAQQAAMEIAAKDCAAD4wQAAIEIAAJBBAACAwAAAWEIAANjBAAAoQgAAoMEAAEhCAAB4QgAAsMEAAKjBAAD4QQAAUEEAAIC_AAB8QgAAAMIAAKJCAAAIwgAAdEIAAIA_AAD-QgAAuMEAADxCAACAPwAAqEEAANhBAAAAAAAAgEIAAODAAABowgAAmEEAAGhCAAAwwQAAHMIAAEBAAAAYwgAA4EEAAEhCAAAkQgAAZMIAAPjBAADYwQAAgL8AAABBAACQQQAAkEEAADTCAAAEwgAAsEEAAHBBAACYQQAAgMIAAODBAAAoQgAAkkIAAMDAAACYQQAAEEEAALDCAADAQAAAYMEAAEhCAACWwgAAAMIAAODBAACoQQAABEIAAAAAAADgQAAAoMEAAJTCAACoQgAAIEIAAJLCAAAgwQAAEMEAAJjBAACQQQAAoMEAAHBBAADIQQAAiEIAADDBAADgwAAA-MEAAIDBAADAwQAACMIAAFBBAACQQQAAwEEAABhCAAAAQQAAMMEAAEzCAABswgAAIMEAAL5CAABwQQAAUEIAABDCAAAMwgAAQEEAAAAAAAAMQgAA0MEAANjBAACWQgAAgEEAAIBAAACIwgAA2EEAAKjBAACYQQAAYEEAAGDCAAAEwgAACEIAAADCAAAQQQAAwMEAABDCAABgwgAAoEAAAKjBAAD4wQAAgEAAAJZCAABAQAAADEIAAJhBAAAQQgAAEMEAAILCAAAwwgAAoMAAALjCAADwQQAAwMEAANDBAAA4wgAAsMEAACBCAACIQgAAwEAAAHDCAACYQQAAQMEAAFDBAAAwQgAAgEAAAIRCAAAQQgAAHMIAAHjCAABAQQAAkEEAAKDCAACAPwAAVMIAAHzCAAAUQgAAMEIAAChCAAAQQQAAlMIAAILCAADQQQAAUMEAALhBAABEQgAAwsIAAIDAAACgQAAACMIAALBBAAAQwgAAhsIAAEBBAACGwgAAgMEAACzCAABIwiAAOBNACUh1UAEqjwIQABqAAgAAoLwAABS-AAB8PgAAir4AAII-AADaPgAA_j4AACu_AACIvQAAJL4AAJI-AAAMPgAA6D0AAFC9AAAwPQAAyD0AAOI-AAAMvgAAQLwAABE_AAA_PwAAgLsAAPY-AACoPQAAfD4AAEC8AACgPAAAUL0AAKA8AAD6PgAAqj4AADU_AABUvgAAPL4AALi9AACSvgAAjr4AAIA7AAArvwAAQDwAACw-AABsvgAABz8AAKC8AADivgAAdD4AAKi9AABkvgAAZL4AAFC9AACAuwAAkr4AANY-AAAMPgAAQLwAABA9AAB_PwAA0r4AALi9AACKvgAAEL0AAOi9AADovQAAmD0gADgTQAlIfFABKo8CEAEagAIAAIa-AADKvgAAyL0AAH2_AAAsPgAA4DwAAOA8AAAkvgAAhr4AAI6-AACIvQAAcL0AAAS-AACivgAAoLwAAFA9AACAuwAAMT8AAOC8AABUPgAABD4AALg9AADIPQAAoLwAAOi9AABwvQAAtr4AAIA7AABsPgAAcL0AABw-AABQPQAAJD4AAOq-AABEPgAAMD0AAFA9AABkvgAAHL4AANg9AACGPgAARL4AABy-AACAOwAAbL4AAKA8AAB_vwAAbL4AABA9AAC4PQAAbD4AAAy-AADgvAAADD4AAKC8AACIPQAAqL0AAAQ-AAC4PQAALL4AADA9AACYPQAAQDwAAEC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Z7hpRWo2v3o","parent-reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14145923456340969571"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"4342640536769326363":{"videoId":"4342640536769326363","title":"\u0007[Super\u0007] Full Body Workout - \u0007[Dumbbell\u0007] Supersets | EPIC III Day 19","cleanTitle":"Super Full Body Workout - Dumbbell Supersets | EPIC III Day 19","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SkKmgnfzO90","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SkKmgnfzO90?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcGlzM1JjVHc2dDQ3WE8wUl9LWTRXUQ==","name":"Caroline Girvan","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Caroline+Girvan","origUrl":"http://www.youtube.com/@CarolineGirvan","a11yText":"Caroline Girvan. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2971,"text":"49:31","a11yText":"Süre 49 dakika 31 saniye","shortText":"49 dk."},"views":{"text":"710bin","a11yText":"710 bin izleme"},"date":"30 eyl 2021","modifyTime":1632960000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SkKmgnfzO90?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SkKmgnfzO90","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":2971},"parentClipId":"4342640536769326363","href":"/preview/4342640536769326363?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/4342640536769326363?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1483771561115427257":{"videoId":"1483771561115427257","title":"13 \u0007[Super\u0007] Leg Exercises Using \u0007[Dumbbells\u0007]","cleanTitle":"13 Super Leg Exercises Using Dumbbells","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=XYSLO0hDxHs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/XYSLO0hDxHs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMjQ4eXNJSkVaYURjYXlVb0xYMjZHQQ==","name":"Fit Gym","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fit+Gym","origUrl":"http://www.youtube.com/@workoutanimation1","a11yText":"Fit Gym. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":781,"text":"13:01","a11yText":"Süre 13 dakika 1 saniye","shortText":"13 dk."},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"27 kas 2023","modifyTime":1701043200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/XYSLO0hDxHs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=XYSLO0hDxHs","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":781},"parentClipId":"1483771561115427257","href":"/preview/1483771561115427257?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/1483771561115427257?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11265502107118390208":{"videoId":"11265502107118390208","title":"55 Min - Total Body \u0007[Super\u0007] Sculpt Workout - \u0007[Dumbbells\u0007] / Resistance Bands","cleanTitle":"55 Min - Total Body Super Sculpt Workout - Dumbbells / Resistance Bands","host":{"title":"YouTube","href":"http://www.youtube.com/live/_GSZCPO4Aak","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_GSZCPO4Aak?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeWZnMEE3WkUzUkpFY2JVQlM2ODhGZw==","name":"CHRISTINA DORNER","isVerified":true,"subscribersCount":0,"url":"/video/search?text=CHRISTINA+DORNER","origUrl":"http://www.youtube.com/@CDornerFitness","a11yText":"CHRISTINA DORNER. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3544,"text":"59:04","a11yText":"Süre 59 dakika 4 saniye","shortText":"59 dk."},"views":{"text":"6,3bin","a11yText":"6,3 bin izleme"},"date":"12 tem 2024","modifyTime":1720742400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_GSZCPO4Aak?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_GSZCPO4Aak","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":3544},"parentClipId":"11265502107118390208","href":"/preview/11265502107118390208?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/11265502107118390208?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8044840280866415680":{"videoId":"8044840280866415680","title":"\u0007[Super\u0007] Intense Shoulder & Arm Supersets Workout | EPIC III Day 32","cleanTitle":"Super Intense Shoulder & Arm Supersets Workout | EPIC III Day 32","host":{"title":"YouTube","href":"http://www.youtube.com/live/5Sb_u1pwpcI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5Sb_u1pwpcI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcGlzM1JjVHc2dDQ3WE8wUl9LWTRXUQ==","name":"Caroline Girvan","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Caroline+Girvan","origUrl":"http://www.youtube.com/@CarolineGirvan","a11yText":"Caroline Girvan. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2701,"text":"45:01","a11yText":"Süre 45 dakika 1 saniye","shortText":"45 dk."},"views":{"text":"669bin","a11yText":"669 bin izleme"},"date":"18 eki 2021","modifyTime":1634515200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5Sb_u1pwpcI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5Sb_u1pwpcI","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":2701},"parentClipId":"8044840280866415680","href":"/preview/8044840280866415680?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/8044840280866415680?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15672518654824652995":{"videoId":"15672518654824652995","title":"4 \u0007[Dumbbell\u0007] Supersets That Will Maximize Your Strength in Just 35 Minutes","cleanTitle":"4 Dumbbell Supersets That Will Maximize Your Strength in Just 35 Minutes","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ew7yuzdfWFo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ew7yuzdfWFo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDT25jalNZV1NmRWdvSWVuRzg4OENudw==","name":"Paul Eugene","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Paul+Eugene","origUrl":"http://www.youtube.com/@PaulEugene","a11yText":"Paul Eugene. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2196,"text":"36:36","a11yText":"Süre 36 dakika 36 saniye","shortText":"36 dk."},"views":{"text":"4bin","a11yText":"4 bin izleme"},"date":"1 tem 2025","modifyTime":1751328000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ew7yuzdfWFo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ew7yuzdfWFo","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":2196},"parentClipId":"15672518654824652995","href":"/preview/15672518654824652995?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/15672518654824652995?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9256910939243420560":{"videoId":"9256910939243420560","title":"\u0007[Superdumbells\u0007] Trailer","cleanTitle":"Superdumbells Trailer","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=vgMYb7SQ3KQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vgMYb7SQ3KQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTDB2VWNqaUw5SjRjaEs1TC01N3ZKZw==","name":"SuperDumbells","isVerified":false,"subscribersCount":0,"url":"/video/search?text=SuperDumbells","origUrl":"http://www.youtube.com/@SuperDumbells","a11yText":"SuperDumbells. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":52,"text":"00:52","a11yText":"Süre 52 saniye","shortText":""},"date":"23 mayıs 2012","modifyTime":1337731200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/vgMYb7SQ3KQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=vgMYb7SQ3KQ","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":52},"parentClipId":"9256910939243420560","href":"/preview/9256910939243420560?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/9256910939243420560?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16946333338507443412":{"videoId":"16946333338507443412","title":"Best \u0007[Dumbbells\u0007] Exercise At Home","cleanTitle":"Best Dumbbells Exercise At Home","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SHGqRKC6txs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SHGqRKC6txs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDN3Q2UUo0dThxRjhwSS12aWJYLUJVUQ==","name":"WORKOUT","isVerified":true,"subscribersCount":0,"url":"/video/search?text=WORKOUT","origUrl":"http://www.youtube.com/@WORKOUTBody","a11yText":"WORKOUT. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":481,"text":"8:01","a11yText":"Süre 8 dakika 1 saniye","shortText":"8 dk."},"views":{"text":"228bin","a11yText":"228 bin izleme"},"date":"24 eyl 2024","modifyTime":1727182417000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SHGqRKC6txs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SHGqRKC6txs","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":481},"parentClipId":"16946333338507443412","href":"/preview/16946333338507443412?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/16946333338507443412?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5691460745981288799":{"videoId":"5691460745981288799","title":"\u0007[Dumbbell\u0007] Supersets Blast - Strength Training Intervals","cleanTitle":"Dumbbell Supersets Blast - Strength Training Intervals","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=JKzA_Dq4oYI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/JKzA_Dq4oYI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQTlrNlozQjl5d1htd0toLXpwQndmdw==","name":"BodyFit By Amy","isVerified":true,"subscribersCount":0,"url":"/video/search?text=BodyFit+By+Amy","origUrl":"http://www.youtube.com/@BodyFitByAmy","a11yText":"BodyFit By Amy. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2079,"text":"34:39","a11yText":"Süre 34 dakika 39 saniye","shortText":"34 dk."},"views":{"text":"13bin","a11yText":"13 bin izleme"},"date":"7 tem 2025","modifyTime":1751846400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/JKzA_Dq4oYI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=JKzA_Dq4oYI","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":2079},"parentClipId":"5691460745981288799","href":"/preview/5691460745981288799?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/5691460745981288799?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18336636170438541575":{"videoId":"18336636170438541575","title":"40 Min Full Body Supersets with \u0007[Dumbbells\u0007] (Strength Training) | FULL BODY Series 21","cleanTitle":"40 Min Full Body Supersets with Dumbbells (Strength Training) | FULL BODY Series 21","host":{"title":"YouTube","href":"http://www.youtube.com/live/QmRK1rn8U4w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QmRK1rn8U4w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWHRFMTY4ejdHQXhZS0FJSEZPZ204dw==","name":"TIFF x DAN","isVerified":true,"subscribersCount":0,"url":"/video/search?text=TIFF+x+DAN","origUrl":"http://www.youtube.com/@TIFFxDAN","a11yText":"TIFF x DAN. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2629,"text":"43:49","a11yText":"Süre 43 dakika 49 saniye","shortText":"43 dk."},"views":{"text":"131,9bin","a11yText":"131,9 bin izleme"},"date":"17 haz 2024","modifyTime":1718618421000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QmRK1rn8U4w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QmRK1rn8U4w","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":2629},"parentClipId":"18336636170438541575","href":"/preview/18336636170438541575?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/18336636170438541575?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16718900406983470511":{"videoId":"16718900406983470511","title":"\u0007[Super\u0007] Set Bicep Workout‼#Workout #Exercise #Biceps #Curls #FitLife","cleanTitle":"Super Set Bicep Workout‼#Workout #Exercise #Biceps #Curls #FitLife","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ngOCQmyZqzw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ngOCQmyZqzw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQEJ1Y2tCYW5kaXR6UA==","name":"BuckBanditP","isVerified":false,"subscribersCount":0,"url":"/video/search?text=BuckBanditP","origUrl":"http://www.youtube.com/@BuckBanditzP","a11yText":"BuckBanditP. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":648,"text":"10:48","a11yText":"Süre 10 dakika 48 saniye","shortText":"10 dk."},"date":"24 oca 2026","modifyTime":1769212800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ngOCQmyZqzw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ngOCQmyZqzw","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":648},"parentClipId":"16718900406983470511","href":"/preview/16718900406983470511?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/16718900406983470511?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16528269591294327798":{"videoId":"16528269591294327798","title":"Cocomelon Lifting \u0007[Dumbbells\u0007] Intro Logo Special Effects Sponsored By \u0007[Super\u0007] Klasky Csupo 2001 ...","cleanTitle":"Cocomelon Lifting Dumbbells Intro Logo Special Effects Sponsored By Super Klasky Csupo 2001 Effects","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=R12S2p2Xx_A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/R12S2p2Xx_A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQEJ1bm55RWZmZWN0cw==","name":"BunnyEffects","isVerified":false,"subscribersCount":0,"url":"/video/search?text=BunnyEffects","origUrl":"http://www.youtube.com/@BunnyEffects","a11yText":"BunnyEffects. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":115,"text":"1:55","a11yText":"Süre 1 dakika 55 saniye","shortText":"1 dk."},"date":"26 oca 2026","modifyTime":1769385600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/R12S2p2Xx_A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=R12S2p2Xx_A","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":115},"parentClipId":"16528269591294327798","href":"/preview/16528269591294327798?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/16528269591294327798?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16098598066028661631":{"videoId":"16098598066028661631","title":"10 Best \u0007[Dumbbell\u0007] Exercises Ever (HIT Every Muscle!)","cleanTitle":"10 Best Dumbbell Exercises Ever (HIT Every Muscle!)","host":{"title":"YouTube","href":"http://www.youtube.com/live/bZq2D3kdwdY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/bZq2D3kdwdY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZTBUTEEwRXNRYkUtTWp1SFhldmoyQQ==","name":"ATHLEAN-X™","isVerified":true,"subscribersCount":0,"url":"/video/search?text=ATHLEAN-X%E2%84%A2","origUrl":"http://www.youtube.com/@athleanx","a11yText":"ATHLEAN-X™. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":743,"text":"12:23","a11yText":"Süre 12 dakika 23 saniye","shortText":"12 dk."},"views":{"text":"1,4milyon","a11yText":"1,4 milyon izleme"},"date":"29 eki 2023","modifyTime":1698607330000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/bZq2D3kdwdY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=bZq2D3kdwdY","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":743},"parentClipId":"16098598066028661631","href":"/preview/16098598066028661631?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/16098598066028661631?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4706097315826514020":{"videoId":"4706097315826514020","title":"22 Min \u0007[Dumbbell\u0007] Workout Full Body Strength ALL Standing NO Jumping NO Repeat","cleanTitle":"22 Min Dumbbell Workout Full Body Strength ALL Standing NO Jumping NO Repeat","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DtOkauFBPzo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DtOkauFBPzo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQmprSXhNM3hPdXE5SDllRmdaQVNCdw==","name":"BurpeeGirl","isVerified":true,"subscribersCount":0,"url":"/video/search?text=BurpeeGirl","origUrl":"http://www.youtube.com/@BurpeeGirlLiss","a11yText":"BurpeeGirl. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1640,"text":"27:20","a11yText":"Süre 27 dakika 20 saniye","shortText":"27 dk."},"date":"14 şub 2025","modifyTime":1739491200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DtOkauFBPzo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DtOkauFBPzo","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":1640},"parentClipId":"4706097315826514020","href":"/preview/4706097315826514020?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/4706097315826514020?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4609455195938071718":{"videoId":"4609455195938071718","title":"20 Min \u0007[Dumbbell\u0007] Workout Full Body Strength & Conditioning ALL Standing NO Jumping NO Repeat","cleanTitle":"20 Min Dumbbell Workout Full Body Strength & Conditioning ALL Standing NO Jumping NO Repeat","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ABLW6ZyNVMU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ABLW6ZyNVMU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQmprSXhNM3hPdXE5SDllRmdaQVNCdw==","name":"BurpeeGirl","isVerified":true,"subscribersCount":0,"url":"/video/search?text=BurpeeGirl","origUrl":"http://www.youtube.com/@BurpeeGirlLiss","a11yText":"BurpeeGirl. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1501,"text":"25:01","a11yText":"Süre 25 dakika 1 saniye","shortText":"25 dk."},"date":"14 mayıs 2024","modifyTime":1715644800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ABLW6ZyNVMU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ABLW6ZyNVMU","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":1501},"parentClipId":"4609455195938071718","href":"/preview/4609455195938071718?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/4609455195938071718?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"966800082654223894":{"videoId":"966800082654223894","title":"20 Min \u0007[Dumbbell\u0007] Workout Full Body Strength Workout ALL Standing NO Jumping NO Repeat","cleanTitle":"20 Min Dumbbell Workout Full Body Strength Workout ALL Standing NO Jumping NO Repeat","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=kK3OWSvkuAk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/kK3OWSvkuAk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQmprSXhNM3hPdXE5SDllRmdaQVNCdw==","name":"BurpeeGirl","isVerified":true,"subscribersCount":0,"url":"/video/search?text=BurpeeGirl","origUrl":"http://www.youtube.com/@BurpeeGirlLiss","a11yText":"BurpeeGirl. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1553,"text":"25:53","a11yText":"Süre 25 dakika 53 saniye","shortText":"25 dk."},"date":"29 eki 2024","modifyTime":1730160000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/kK3OWSvkuAk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=kK3OWSvkuAk","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":1553},"parentClipId":"966800082654223894","href":"/preview/966800082654223894?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/966800082654223894?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1435650964902654712":{"videoId":"1435650964902654712","title":"20 Min \u0007[Dumbbell\u0007] Workout Full Body Strength Workout ALL Standing NO Jumping NO Repeat","cleanTitle":"20 Min Dumbbell Workout Full Body Strength Workout ALL Standing NO Jumping NO Repeat","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6MHiXCAjY0U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6MHiXCAjY0U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQmprSXhNM3hPdXE5SDllRmdaQVNCdw==","name":"BurpeeGirl","isVerified":true,"subscribersCount":0,"url":"/video/search?text=BurpeeGirl","origUrl":"http://www.youtube.com/@BurpeeGirlLiss","a11yText":"BurpeeGirl. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1466,"text":"24:26","a11yText":"Süre 24 dakika 26 saniye","shortText":"24 dk."},"date":"4 mar 2025","modifyTime":1741046400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/6MHiXCAjY0U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6MHiXCAjY0U","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":1466},"parentClipId":"1435650964902654712","href":"/preview/1435650964902654712?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/1435650964902654712?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13256206082874256136":{"videoId":"13256206082874256136","title":"30 Minute \u0007[Dumbbell\u0007] Superset Workout | Build Muscle - Burn Fat","cleanTitle":"30 Minute Dumbbell Superset Workout | Build Muscle - Burn Fat","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=x6gm14ceAeI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/x6gm14ceAeI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcnpJQ2RPc1hodG40ek1sazRiblRJZw==","name":"Funk Roberts","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Funk+Roberts","origUrl":"http://www.youtube.com/@FunkRoberts","a11yText":"Funk Roberts. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1779,"text":"29:39","a11yText":"Süre 29 dakika 39 saniye","shortText":"29 dk."},"views":{"text":"88,8bin","a11yText":"88,8 bin izleme"},"date":"15 tem 2021","modifyTime":1626363010000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/x6gm14ceAeI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=x6gm14ceAeI","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":1779},"parentClipId":"13256206082874256136","href":"/preview/13256206082874256136?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/13256206082874256136?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14145923456340969571":{"videoId":"14145923456340969571","title":"20 Min \u0007[Dumbbell\u0007] Workout Full Body Strength Workout ALL Standing NO Jumping NO Repeat","cleanTitle":"20 Min Dumbbell Workout Full Body Strength Workout ALL Standing NO Jumping NO Repeat","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Z7hpRWo2v3o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Z7hpRWo2v3o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQmprSXhNM3hPdXE5SDllRmdaQVNCdw==","name":"BurpeeGirl","isVerified":true,"subscribersCount":0,"url":"/video/search?text=BurpeeGirl","origUrl":"http://www.youtube.com/@BurpeeGirlLiss","a11yText":"BurpeeGirl. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1580,"text":"26:20","a11yText":"Süre 26 dakika 20 saniye","shortText":"26 dk."},"date":"13 mayıs 2025","modifyTime":1747160531000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Z7hpRWo2v3o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Z7hpRWo2v3o","reqid":"1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL","duration":1580},"parentClipId":"14145923456340969571","href":"/preview/14145923456340969571?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","rawHref":"/video/preview/14145923456340969571?parent-reqid=1769767608867905-6962269181724335470-balancer-l7leveler-kubr-yp-vla-22-BAL&text=SuperDumbells","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"6962269181724335470722","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"SuperDumbells","queryUriEscaped":"SuperDumbells","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}